2016-05-21 - The Southern Ocean Times

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Times

MICROMEDIA PUBLICATIONS, INC.

Inside This Week’s Edition

THE SOUTHERN OCEAN

Vol. 3 - No. 48

Business Directory...................22 Classifieds................................21 Community News.................8-12 Dear Joel..................................18 Dr. Izzy’s Sound News...............16 Government...............................7 Inside The Law .........................19 Letters to the Editor.....................6 Wolfgang.................................27 WWW.MICROMEDIAPUBS.COM

Your FREE Weekly Hometown Newspaper | Serving Lacey, Waretown, Barnegat, Manahawkin, LBI, Tuckerton and Little Egg

For Now, Inlet Issues Will Remain in Southern Ocean County By Daniel Nee Solutions are on the horizon, but for the near future, at least, boaters will still have to contend with a longer haul and shallow water at Barnegat and Little Egg inlets, respectively. For Stafford Township and Long Beach Island residents, getting to Barnegat Inlet has taken longer than usual over the past two seasons due to the closure of the Double Creek Channel, the southern channel that leads to the inlet and, ultimately, the ocean. After Superstorm Sandy, the shallow channel, marked by dog-leg turns and a skinny width, became even shallower, necessitating officials to install numerous hazard buoys and perform frequent marker changes. In the spring of 2014, the markers were completely removed and the state considered the channel closed to navigation, with a promise that a dredging project would soon lead to its reopening. The good news for boaters it that the dredging project has been scheduled. The bad news is that it will not be completed in time for the channel to be reopened this season. Great Lakes Dredge & Dock Company has been awarded a state contract to dredge to channel, and work is expected to begin this fall, said Kevin Israel, spokesman for the state Department of Transportation, which has jurisdiction (Inlet - See Page 4)

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May 21, 2016

SEAPORT CLEANS UP AFTER SPRINKLER DAMAGE, FUNDS NEEDED

–Photo courtesy Tuckerton Seaport The Tuckerton Seaport requires extensive repairs after damage from a fire suppression sprinkler system that turned on May 3. In the meantime, operations are taking place out of the Hunting Shanty. By Catherine Galioto cording to the Seaport, but operations have cluding the gift shop, offices, Jacques CousTUCKERTON – The Tuckerton Seaport been relocated to the Hunting Shanty, with teau National Estuarine Research Reserve has launched a fundraising campaign after tours going on as scheduled. Exhibit, Wildside Exhibit, and electrical a fire suppression sprinkler went off in its A sprinkler was activated for an unknown room saw water damage estimated at more visitor center, creating widespread damage. reason on the top floor of the Visitor Center than a hundred thousand dollars. All three floors of the visitor center saw at 12:58 a.m. May 3, with police alerting the Mitigation began thereafter but officials (Damage - See Page 14) a significant amount of water damage, ac- seaport. As a result, the Visitor Center in-

NRC: Oyster Creek Hose Failed During Inspection

By Daniel Nee LACEY – The Nuclear Regulatory Commission has issued a “white” finding to the Oyster Creek Generating Station after a hose failed during an inspection earlier this year. The finding, considered to be of “low to moderate safety significance,” according to the federal agency, was issued following a January 4 inspection during which a 3-inch hose that supplies water from a storage tank

to a pump – and in turn to one of the plant’s emergency diesel generators – failed. “The water cools the generator when it is in operation,” said Neil Sheehan, spokesman for the Nuclear Regulatory Commission. “The emergency diesel generators serve an important safety function in that they are activated to provide power to key plant safety systems in the event that power to the plant from the grid is interrupted.”

Memorial Day Events To Include Parades, Ceremonies OCEAN COUNTY – The holiday was once known as “Decoration Day,” a day dedicated to honoring the war dead of WWI, to decorate the graves.

(Inspection - See Page 4)

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Page 4, The Southern Ocean Times, May 21, 2016

Inlet:

Continued From Page 1

over the channel. Boaters to the south have also been impacted by shallow water, with shoals and sandbars making Little Egg Inlet more treacherous than even its dangerous reputation traditionally held. Aside from the safety issues, the inaccessibility of the inlet has had an economic impact, with just one party boat remaining in Beach Haven and several charter captains having moved their boats northward to overcome the possibility of having to cancel paid trips due to safety issues. The U.S. Army Corps of Engineers, which frequently dredges Ocean County’s other two inlets – Barnegat and Manasquan – does not perform the same maintenance on Little Egg Inlet because they do not consider it to be a “commercial” inlet like the other two. Over the past year, local officials have lobbied for the Army Corps to use the inlet

as a donor site for the ongoing beach replenishment project on Long Beach Island, an idea the federal agency has warmed to in recent months. The inlet and its shoals were found to be acceptable as donor sites, though there were questions as to whether environmental reviews would be completed in time to use the inlet sand in the current project. Steve Rochette, spokesman for the Army Corps’ Philadelphia District, said the environmental review project was still ongoing, but the possibility of using the inlet in the current project has not been ruled out. “We’re coordinating with the environmental resource agencies now on this effort - we would need to get the approvals soon in order to use the site for the current construction as our contractor is expected to be working in Holgate in the June timeframe,” Rochette said. If the inlet is approved in the coming weeks as a donor site, a new specialized dredge boat, the Illinois, will be brought in to conduct operations in the inlet.

Inspection:

Continued From Page 1

Exelon, the plant’s owner, has 10 days from the announcement of the finding May 13 to file a response. The plant’s management can ask for a regulatory conference to provide additional information about the issue, submit a written response, or inform the NRC that it accepts the finding as characterized in the report. “We believe that we have sufficient information to make a final significance determination,” the report, a copy of which was obtained by the Southern Ocean Times, said. While a white finding can be considered minor in nature, the NRC’s report said in this particular case, the issue was “more than minor” because it is “ associated with the equipment performance attribute of the Mitigating Systems cornerstone and affected the cornerstone objective to ensure the availability, reliability, and capability of systems that respond to

initiating event to prevent undesirable consequences (i.e., core damage).” The hose which failed, the NRC found, had been in service for approximately 22 years and subjected to “thermal degradation and aging” that eventually led to its failure. If the finding is affirmed, the plant would be subject to increased federal oversight. The plant will be operational for just over three years. A recent filing by Exelon with the NRC said the plant – the nation’s oldest commercial nuclear generating station – will shut down in November 2019. The plant had been federally licensed to continue to operate until 2029, but under an agreement with the state Department of Environmental Protection, it will be decommissioned 10 years early. Spent nuclear fuel rods will remain on the site for the foreseeable future, however, and officials are looking into the possibility of converting the facility into a natural gas power plant.

Cloverdale Farms To Offer Creative Arts Programs BARNEGAT – Cloverdale Farms has some creative arts programs coming up. Through May 26, Thursdays 2 to 4 p.m: Nature Watercolor – Supply list (approximately $20 expense) will be provided at the end of first class. Ages 15 years to Adult. $5 registration/$50 payable to the instructor first day of class. Program number 126014-1C. May 24, 6 to 10 p.m.: American Flag

Wall Basket – The American Flag serves as a symbol of freedom, honor and beauty. During this class, you will create a country basket that can be proudly displayed on your front door or used as a mail basket for Memorial Day or Fourth of July to honor our nation’s heritage. Ages 10 years to Adult. $5 registration/$45 payable to the instructor day of class. Program number 126186-1B.

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126186-1D. June 7, 7 to 9 p.m.: Woven Fish – Adult class. $5 Registration/$10 payable to the instructor day of class. If you wish to make any additional fish, there will be a $3 fee each. Program number 126186-1E. For more information and how to register, call 609-607-1861 or visit oceancountyparks.org.

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Activities:

Continued From Page 1

Now known as Memorial Day, the national holiday is a day of patriotism, spent with ceremonies and parades remembering those servicemen and women who died in conf licts throughout the ages. This year, many well-attended Memorial Day weekend events return with veterans groups, local off icials and more taking the time to remember all who died in service to their country. Here are some of the events. For a complete calendar visit micromediapubs. com. May 27 Manahawkin – Souther n Regional High School will hold its Field of Flags ceremony, with a f lag representing each service person who died in Iraq a nd A fg ha n ist a n. As of presst i me, the f lags numbered 6,848. The f lags will be placed on May 26. Southern’s Air Force Junior ROTC cadets will be placing the f lags throughout the day. On May 27, at 10:30 a.m., a Memorial Day Service on the site is open to all. In case of inclement weather, the ceremony will be held in the auditorium. There will be a more than 100 students participating in the choir, orchestra and student readings. The f lags will remain in place through the holiday weekend. For more information on this project, contact Senior Master Sgt. Mark Irvin at mirvin@srsd.net.

The Southern Ocean Times, May 21, 2016, Page 5 May 29 Blessing Of The Fleet – The Berkeley Shores Homeow ners’ and Civic Association will be having its Annual Memorial Day Com memoration and Blessing of the Fleet at noon near the Amherst inlet. Berkeley – The Silver / Holiday VFW Post 10185 will hold its Memorial Day Ceremony at the Silver R idge Park West Clubhouse at 1 p.m. Toms River Elks Picnic ‑‑ The Toms River Elks, located at 600 Washington St., will hold a Memorial Day Picnic on May 29. Food will be served from 1 to 5:30 p.m. Music by the True Tones will run from 3 to 7 p.m. ickets are $20 for adults, $10 for children ages 6 to 12 and free for children age 5 and under. Rain or shine. All are welcome. For information, contact Evan Darrow at 732-779-1771. May 30 Bayville – The Bayville VFW Post 9503 annual Memorial Day Ceremony at 11 a.m. in the grove behind the VFW Post on Veterans Blvd. Barnegat – Memorial Day Ceremony by the Veterans of Foreign Wars and American Legion, 9 a.m. at Gazebo Park. Parade to follow at 10 a.m. at Bay Avenue and Route 9. Jackson Parade – Jackson’s Memorial Day parade is on May 30, with a parade that will step off at 10 a.m. from Jackson Memorial High School, Don Connor Boulevard. From the high school, the parade will head nor th to West

Veterans Highway, turn left and proceed to the Jackson Justice Complex. The parade will end with a memorial service from 11 a.m. to noon at the war memorial in front of the Jackson Police Department. Lacey Parade – Parade participants can line-up at 9 a.m. in the parking lot of Lacey United Methodist Church, 203 Lacey Road. Step off is 10 a.m. Parade proceeds to Veterans memorial at town hall and concludes with a wreath-laying ceremony there. Lakewood Parade – The Memorial Day ce remony w il l beg i n i n Tow n Square at 10 a.m. with the raising of the f lag and an invocation. The parade will proceed to the All War Memorial Amphitheater at Lake Carasaljo, North Lake Drive, for the Memorial Day program. Participants are requested to be at their assigned location no later than 9:30 a.m. Ma nchester Pa rade – T he a n nu al Memorial Day Parade has been scheduled for May 30 at the Grand Army Memorial in Pine Lake Park. At 10 a.m., marchers will begin their journey to the Memorial, located at Wellington Avenue and Oakdale Street, from the i ntersect ion of Com monwealth and Southampton Blvds. Once the parade reaches the Memorial, guest speakers will offer remarks commemorating the

day. Parade participants will gather at 9:15 a.m. at Commonwealth Blvd. and Southampton Blvd. The township also welcomes all to place wreaths or f lowers at the Memorial. Any group that would like to place a wreath at the Memorial should call the Department of Public Works at 732-657-8121, ext. 3310 to register. Manchester is continuing the tradition by inviting children to adorn their bicycles with patriotic decorations and take part in the parade. Prizes will be awarded for the best decorated bicycles. All children who participate are required to wear a proper bicycle helmet. Toms River Parade – The George P. Vanderveer Post 129 of the American Legion and the Township of Toms River will observe Memorial Day on May 30 with its 82nd Annual Memorial Day Parade. The parade assembly begins at 9 a.m., with the step-off at 9:30 a.m. The parade route begins at Highland Parkway at Main Street and proceeds south to Toms River Town Hall for ceremonies. Whiting – Whiting American Legion Post # 502 together with Whiting Memorial VFW # 8745 will have a Memorial Day Ceremony at the World War II Veterans Memorial Park off of Lake and Station Road in Whiting. The event is at 11 a.m. Bring a lawn chair for seating.

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Opinion

&

C ommentary

Featured Letter Utility Board’s Confusing Trends Third-party energy suppliers for private homes, energy aggregation and subsidies for companies producing solar panels are all part of programs promoted by the NJ Board of Public Utilities. According to the BPU these steps will ultimately result in lower costs and cleaner air. However the NJ BPU is at the same time approving networks of pipeline that will increase the supply of natural gas. Natural gas, like coal and crude oil is a fossil fuel that is becoming more costly both financially and environmentally. The NJ rate payer will pay the cost of building the pipelines despite protests by many and questions regarding the eventual market and who will benefit from this expansion. The BPU has not yet produced a comprehensive plan that identifies the research on which they base their approval and promotion of these activities. The NJ Board of Public Utilities began promoting the use of third-party energy suppliers by municipalities to enable these companies to have a larger market. To reach this goal, elected officials from several mu-

nicipalities need to work together to provide more people and replace the individual approach by the third party energy company. Private individuals, but not the township itself, will automatically be enrolled, with provisions to opt out. By forcing individuals to opt out and promoting the theory of saving money may well produce a passive acceptance on the part of many. Local officials will engage consultants who will determine and select the best supplier. JCP&L will continue to be the conduit to get power to each home; that will not change. The fees for all this will be embedded in the monthly bill from JCP&L and these fees will exist forever. As supplier’s costs increase, so will the fees associated with this plan. It is difficult to understand how all of this can be carried out without some involvement of paid pubic employees but that is not factored in. After the introductory savings to get this started, the additional layers of fees will eventually cost more than if we left this on a private basis. So why is this being done? Elaine Baumeister Manchester

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Letters To The Editor Fire The DMV

The New Jersey Motor Vehicle Commission is at it again, digging into the motorists’ pockets! The latest move is to send certain vehicles to private inspection owners. Projected cost to these vehicle owners is $40, $50, $60 and up. Why? The supposed answer: long waiting lines at current inspection stations. The question of who caused this: was it the DMV shutting down stations across the state? Will the DMV reimburse the drivers? For the short-minded N.J. driver that can’t remember, the annual auto registration fees were increased to cover inspection costs. If the N.J. drivers don’t rebel against this move, we will all be next to feel the across-theboard increase! The solution is simple – fire the DMV, do away with state inspections and only operate license renewals/ registrations and driver testing facilities. William McPhail Toms River

We Are Worse Off President Obama has done a great job at many things. Let’s start with the most obvious. Congressional Budget Office predicts upwards of a final total of $20 trillion of debt when Obama leaves office. That is more debt run up by Obama then every President before him combined. More Social Welfare pro-

gram recipients, more legal citizens not paying taxes to fund these programs. The Obamacare mess that has provided more people with the taxpayers’ dollars in the name of universal healthcare. The healthcare provided is a complete sham that is being glorified by the skewed numbers from this administration. The liberal progressive left wing has control of the urban sections in this nation. How is that working out? Violence and murders, poverty and welfare, homeless, broken families and decay. That about sums up the urban areas in this nation. President Obama is nothing more than a winner in the “Worst President Contest.” Who would have thought even President Carter would be looked at historically as better then Obama. We have had eight years of government intrusion in our lives. President Obama found more time to play golf and vacation like no other president before. President Obama concerned himself with the personal lives of others more than any other president before. While doing so, the more important issues like foreign policy and border security and the economy have greatly suffered. Statistics do not lie. They don’t see sides when properly kept. And finally, yes, we are worse off when it comes to division within this nation then before Obama took office. That is truly the fault of the liberal progressive left wanting to

We Welcome Letters To The Editor! The Southern Ocean Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for verification. Letters may not be printed if we cannot verify them. Names will not be

withheld from publication. While most letters are printed as submitted, we reserve the right to edit or reject letters. The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail newsdesk@micromediapubs. com. Letters may be limited to one per month per writer at the editor’s discretion. Opinions expressed in letters do not reflect those of Micromedia Publications.

make the personal lives of the citizens a political issue. Government is not the answer to all problems. In fact government maybe the root of the problems. We need less government control and more true freedom to be self-reliant as a people. Let’s hope we can clear the Obama mess up in the next administration. Chris Conforti Lakewood

Recent Studies Point To Meat-Free Diet With the 47th annual observance of Earth Day recently, this is a great time to explore more effective ways of slowing climate change and conser ving Earth’s natural resources for future generations. A 2010 UN report charged animal agriculture with 19 percent of man-made greenhouse gases – more than all transport – and recommended a global shift to a vegan diet. A subsequent World Watch study placed that contribution closer to 50 percent. Meat and dairy production also du mps more water pollutants than all other human activities combined. It is the driving force in global deforestation and wildlife habitat destruction. Last fall, England’s prestigious Chatham House declared that reducing meat consumption is critical to achieving global climate goals. A report from Oxford University found that global adoption of a vegan diet would reduce greenhouse emissions by two thirds. The 2015 U.S. Dietary Guidelines Advisory Committee has recommended reduced meat

consumption and an environmentally sustainable diet. Just as we replace fossil fuels by wind, solar, and other sustainable energy sources, we must replace animal foods with the more sustainable vegetables, fruits, and grains. Being mindful of this can help us make better choices at the supermarket. Hal Tubbs Toms River

Freeheld Legacy I recently saw Ocean County Freeholder Jack Kelly. I didn’t see Jack in person, but in a trailer for a Hollywood movie. The movie was called “Freeheld ,” a nd it was about Jack Kelly and other Republican Ocean County Freeholders who opposed giving sur vivor’s benefits to the lesbian partner of dying Ocean County Prosecutor’s Office Police Lieutenant Laurel Hester. The drunken antics of M T V’s “Jer sey Shore” provided a much more positive portrayal of Ocean County than the homophobic behavior of Freeholder Jack Kelly, now memorialized in “Freeheld.” Jack Kelly is a true embarrassment and entirely unfit to serve on the New Jersey State Parole that must review the cases of LGBT inmates, as well as grapple with the effects of bias cr imes in their decisions. Governor Chris Christie must not be thinking st raight in consider ing Kelly. Maybe Jack Kelly could find a new career as a bathroom monitor in North Carolina? Eric Hafner Toms River

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The Southern Ocean Times, May 21, 2016, Page 7

Spotlight On Government Capitol Comments 9th Legislative District Senator Christopher J. Connors • Assemblyman Brian E. Rumpf • Assemblywoman DiAnne C. Gove

NEW JERSEY – Legislation sponsored by Senator Christopher J. Connors, Assemblyman Brian E. Rumpf and Assemblywoman DiAnne C. Gove that would expand housing opportunities for veterans has been passed by the New Jersey Senate. The delegation’s legislation, S-260, would reserve a portion of the tenant-based

Senator Christopher J. Connors

Assemblyman Brian E. Rumpf

Veterans’ Housing Initiative Passes Senate

rental assistance vouchers under the state rental assistance prog ram for grants to veterans. In the 2014-2015 Legislative Session, the legislation passed the Senate unanimously. Despite that level of strong support, the legislation was never considered in the Assembly. The delegation made the following remarks regard-

ing the passage of its veterans’ initiative: “As members of our delegation serve on both the Senate and Assembly Military and Veterans’ Affairs Committees, we fully recognize that housing continues to be among the most pressing issues for our veterans. “Reserving a portion of tenant vouchers through the State Rental Assistance

Program for veterans would augment existing State-administered programs, such as the Veterans Transitional Housing Program known as ‘Veterans Haven.’ Equally important, our legislation would afford veterans greater freedom to choose where they wish to reside in this form of housing. “In addition to passing the Senate by an overwhelming

margin, for the second consecutive legislative session, our legislative initiative also enjoys bipartisan sponsorship. Veterans in need of housing options that are more affordable would be better served by the modifications to the State Rental Assistance Program proposed under our legislation. It’s time for the Assembly to act on this needed veterans’

Assemblywoman DiAnne C. Gove

initiative.” Assemblyman Rumpf and Assemblywoman Gove are sponsoring identical legislation (A-984) in the Assembly. Assemblywoman Gove is currently serving on the task force established to examine how veterans diagnosed with post-traumatic stress disorder are treated in judicial proceedings.

From The Desk Of Congressman Tom MacArthur: MacArthur Announces Congressional Art Winner NEW JERSEY – Congressman Tom MacArthur recently announced that Simon Beier of Lenape Home School in Brick, has won the Third Congressional District Congressional Art Competition in Wash-

ington, DC. Students in the Third Congressional District were invited to submit original artwork in the annual Congressional Art Competition for a chance to have their piece displayed in the U.S. Capi-

tol for a year. “Congratulations to Simon Beier for winning this year’s Congressional Art Competition in New Jersey’s Third Congressional District,” said Congressman MacA r thu r. “This

year’s Congressional Art Competition was a wonderful showcase of the talent and creativity in South Jersey. Every participant should be proud of their work. And, as Members of Congress and visitors

walk to the Capitol in DC, Simon’s work will surely be the best one showcased.” Simon Beier is a high school senior at Lenape Home School in Brick. Beier has lived on the creek and has enjoyed seeing the

diverse wildlife. “On a sunny day in September of last year, I took a picture of a blue heron searching for dinner in our ‘backyard,’ and I decided the heron would make a perfect painting,” said Simon Beier.

Still No Yankees? Then How About A Refund OCEAN COUNTY – As the baseball season approaches its second month with Yankees’ games still blacked out on Comcast, the Ocean County Board of Chosen Freeholders is asking the cable conglomerate to issue refunds and reduce bills to reflect the lower costs of not carrying the YES Network. “They are not showing the games, but what happened to the money they were paying to the YES Network?” asked Freeholder Director John P. Kelly. “Comcast should be refunding that money to customers.” According to published reports, the YES Network charges Comcast $5.36 per month per subscriber to carry the channel. With a subscriber base of about 900,000 customers, that

means Comcast is saving more than $4.8 million per month. “Why isn’t that money used to lower bills instead of being pocketed by the cable company,” said Freeholder Joseph H. Vicari, chair man of the Ocean Cou nt y Depa r t ment of Consumer Affairs. The Freeholders sent a letter to Robert F. Smith, Comcast regional vice-president for community investment, asking that very question. YES Network officials said Comcast was paying the same fee last year before it eliminated the channel shortly after the end of the 2015 baseball season. The cost of the network is the sticking point between Comcast and YES. Comcast officials have also repeatedly claimed the games

are watched by few of its customers, a point the Freeholders took issue with. “Ocean County is filled with Yankees fans,” said Freeholder Vi rginia E. Haines. “After Toms River East won the 1998 Little League World Series, their players celebrated on the field in Yankee Stadium next to New York Yankees’ players. I would say that makes this Yankees’ territory.” Haines called on Comcast and the YES Network to end the rhetoric and restore the broadcasts. “The only losers in all this are the fans,” she said. Freeholder Gerry P. Little said Comcast could also offer the network as part of an optional add-on sports package. “At least give customers a

choice,” he said. On April 6 the Freeholders unanimously passed a resolution calling on the two sides to reach an agreement. Little added that Comcast’s channel lineup is

cluttered with many other stations that likely have much less appeal to local viewers. Freeholder Joseph H. Vicari said watching baseball and other sports is a quality of life issue, and is espe-

cially important to senior citizens. “I know many seniors who watch sports every night.” he said. “It’s entertainment that they should not be deprived of because of corporate greed.”

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Community News Summer Activities At St. Francis Community Center

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LONG BEACH TOWNSHIP – Summer is fast approaching and St. Francis Community Center has a lot of programs and activities for all ages. The St. Francis Community Center is located at 4700 Long Beach Blvd. The center is open to everyone regardless of religious preference. Registration starts on June 6 at 9 a.m. and the programs are scheduled to start as early as June 8. Brochures can be found at the Community Center, the Southern Ocean County Chamber of Commerce located in Ship Bottom, local libraries and online at stfranciscenterlbi.org. Programs at the St. Francis Aquatic Center include: all levels of swimming instruction – Water Tots, (4 Year Old) Beginner Swim, Beginner Level 1, Beginner Level 2, Intermediate and Advanced; private and semiprivate swim lessons; competitive swim; youth swim team; introduction to surfing; introduction to standup paddling; deep water aerobics; aquatic aerobics, arthritis water exercise; splash dance; lifeguard training, CPR/AED training for the professional lifeguard and Rescuer/Lifeguard and a CPR and First Aid Challenge.

St. Francis Recreation programs include: NJ certified boating safety course; various football clinics; basketball clinics, teams, leagues and private lessons; lacrosse for beginners, baseball clinics and lessons and a soccer clinic. A yearly membership entitles persons to lower rates for many activities, and free admission to open gym. Pool memberships are also available for three months, six months or yearly for individual or families. Serving the entire Southern Ocean County area, the Community Center offers the area’s original Vacation Club for children ages five through 13. A Senior Center; recreation and aquatic programs; counseling, family and parenting services; volunteer program and many special events are also offered year-round. The center’s facilities include: a regulation gymnasium, competition-size indoor pool and two heated outdoor pools. St. Francis Community Center provides year-round educational, social, recreational and self-development activities and programs for all ages. For more information, view stfranciscenterlbi.org or call 609-494-8861.

14th Annual Town Wide Clean Up Weekend WARETOWN – The Environmental Commission is sponsoring a Town-wide Clean Up Weekend. Items must be brought to Waretown Lake between 8 a.m. and 5 p.m. on June 17, and 8 a.m. to 3 p.m. on June 18. Items accepted include: bulk garbage, couches, chairs, etc.; metal and appliances; propane tanks and Freon items; clean waste oil; brush and branches; batteries household/ marine and paint, latex, oil based and boat

paints only. The following will not be accepted: tires, electronic/e-waste, contractors, stains or wood preservative, aerosol cans, gasoline cans, turpentine and kerosene. Proof of residency is required. There will be people to assist residents with placing items in the correct dumpsters. Any questions, contact 609-693-3302, ext. 238.

9th Annual Blessing Of The Lifeguards LONG BEACH ISLAND – All lifeguards from the community, as well as friends, family and visitors, are invited to a special ecumenical blessing at the St. Francis Aquatic Center on May 28 from 4:45 till 5 p.m., which is just before the regularly scheduled lifeguard tests and trials.

Join St. Francis of Assisi Parish as they ask God to watch over the lifeguards who serve everyone that uses the beaches and pools. All island and mainland lifeguards are welcome regardless of religious affiliation. For more information, call the Parish Office at 609-494-8813.

Antique Appraisals At Church Event

FORKED RIVER – The Forked River Presbyterian Church is sponsoring Antique Appraisals on June 18 from 11:30 a.m. to 4:30 p.m. at the church, at 131 North Main St. (Route 9). Legacies Old and New will be available to appraise antiques at $5 per item, on a first come-first served basis. There is a five item limit per person. A light lunch, snacks, coffee, tea and soda will

be available for purchase. Dig out those treasures that have been passed down from generation to generation and discover their true value. Locate those wedding presents stored in the back of the closet all these years. Get out old toys, collections and keepsakes for appraisal. Contact the church office at 609-693-5624 for additional information.

Barnegat Bay Festival At Wanamaker ISLAND HEIGHTS – The 19th Annual Barnegat Bay Festival will be held on June 5 from 10 a.m. to 4 p.m. rain or shine at the Wanamaker Complex in Island Heights. All the activities are free. Those activities include: Yosi and Johnny in concert at 11 a.m., pontoon boat tours and canoe ecotour, Jenkinson’s Aquarium touch tanks, Woodford

Cedar Run Wildlife Refuge, paddle boards and kayaks on the bay, storm flood model, native plant sale, Guardian of Barnegat Bay Awards, music from ShoreSyde Duo and Top Hats, arts, crafts, food and more. This event is sponsored by the Barnegat Bay Partnership and the Barnegat Bay Foundation.


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The Southern Ocean Times, May 21, 2016, Page 9

Community News Elks Provide Equipment To Special Needs Child

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We Accept Medicare & Most Health Plans –Photo courtesy Lacey Elks Lodge 2518 The Ambuc AmTryke, a special tricycle that accommodates those with special needs, was given to Joshua Siegel, a special needs child, by the Lacey Elks Lodge 2518. LACEY – Lacey Lodge 2518 of the Benevolent and Protective Order of Elks Special Needs Children’s Committee donated an Ambuc AmTryke tricycle to a special needs child who attends the Alpha School located in Jackson. The tricycle was donated to eight year old Joshua Siegel who lives in Forked River, but attends the Alpha School for learning disabled, autistic and multiple disabled children. Siegel received the AmTryke while surrounded by his mother, grandmother, teachers and the Elk members who helped him upon the seat of the AmTryke for the first time to start enjoying his new mobility. The AmTryke is a specially designed tricycle that allows children who are unable to operate a traditional bike an opportunity to share the

experience. It incorporates designs to accommodate the requirements of a special need’s person. This tricycle featured an adjustable seat, safety belts for seat and feet, adjustable peddles and adjustable seat, among other features specifically incorporated to consider the extraordinary needs of a special needs child. One unique feature of this model is a rear push steer handle that can control the direction of the tricycle and maintains the capability to bring the tricycle to a stop from the rear steer handle hand break. The AmTryke can be fashioned to accommodate those who require special features including injured adults and veterans. Lacey Elks Lodge is located at 900 Beach Blvd. in Forked River. For more information, call 609-693-1281.

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WARETOWN – The Waretown Historical Society invites the public to “An Evening Of Music At The Lake” on June 10 from 6 p.m. to dusk. This is a free event. Pack some picnic and lawn chairs for a great family evening. It is recommended that attendees bring bug spray. The Little Red School House Museum, 182 Wells Mill Road, will

host an open house from 6 to 7 p.m. to start the evening. A band will perform live classic country music from 7 p.m. to dusk. In the event of rain, this event will be moved to the 11th Street Engle Sprague Community Center. For additional information, call 609-693-4187.

Classic Car Show SHIP BOTTOM – Memories By the Bay Classic Car Show starts at 2:30 p.m. on June 11, at Ship Bottom Waterfront Park. The rain date is June 12. The car show is open to all cars and trucks, but only those over 25 years old will be judged. There will be trophies, food, music, door prizes

and dash plaques for first 100 vehicles. Registration prior to the event is $17 per car. On the day of the show, registration is $20 per car. Spectators are free. Contact Dave DiEugenio at 732-971-8020 for more information.

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LACEY – Eagle Scout William Robert Rapsas from Boy Scout Troop 56 received his proclamation from the Mayor at the April 15 Township Meeting. Rapsas’ project was the

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Page 10, The Southern Ocean Times, May 21, 2016

Community News Local Elks Lodge Aids Veterans Home

–Photo courtesy Manahawkin Elks Lodge From left to right, front row, Fred Giberson and Pete Foerst; back row, Jack Milne, Jack Sheerin and Gene Zombory. MANAHAWKIN – The Manahawkin Elks Lodge Veterans Committee was invited to attend a Volunteer Appreciation Luncheon on April 20 at the NJ Veterans Memorial Home in Vineland. This event was held to show appreciation for

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FORKED RIVER – The Women’s Club of the Forked River Tuna Club will host the 23nd Annual Ladies Catch of the Day Fishing Tournament on July 16. The tournament has some changes this year and the club invites ladies of all ages to come out for a day of fishing and fun. The proceeds benefit the Forked River Tuna Club Scholarship Fund. The Women’s Division offers cash prizes for fluke. A special Mermaid Division for girls 12 and younger will award prizes for fluke and crabs. While men are permitted to operate a boat during the tournament, all aspects of fishing/crabbing must be done by registered lady anglers only.

A mandatory Angler’s Meeting will be held on July 15 at 7 p.m. at the Forked River Tuna Club, 18 Bay Ave.; refreshments will be available. All rules and regulations will be reviewed. Tournament day begins at 7 a.m. and runs until 4 p.m. An awards picnic will be held on July 17 at noon at the Tuna Club. There is a special Early Entry cash prize drawing, so register before July 1 to qualify. There will be door prizes and giveaways. Tickets for a special drawing for a $1,000 Shop Rite gift card are on sale now and the winning ticket will be drawn at the Awards Picnic. Registration forms as well as rules and regulations available at forkedrivertunaclub.com. For more information, call 609-276-3687.

Intergenerational Council Celebrates Cinco De Mayo MANAHAWKIN – Southern Regional High School’s Intergenerational Council celebrated Cinco de Mayo. SRHS students were joined by adults to play “Loteria,” a popular game in Mexico, and enjoy traditional Mexican foods. The food and supplies were purchased with a grant from the Stafford Municipal Alliance. The purpose of the group is bridge the gap

between the students and senior citizens in the community. Various activities throughout the school year provide an opportunity for the students to learn from community members as well as allowing the community members to see what wonderful young adults are at Southern. For more information, contact the advisor, Rosemarie Tamarato, at rtamarto@srsd.net.

Craft Day By The Bay

HARVEY CEDARS – Craft Day by the Bay features all handmade items and is held in Sunset Park on the bay in Harvey Cedars. The event will be held on July 2 from 10 a.m. to 4 p.m.

Crafts include stained glass, jewelry, pottery, photography and many other unique items. There are over 60 booths featuring craft vendors from as far away as Maine and Florida. Contact Diana Stott at 609-361-7990.


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The Southern Ocean Times, May 21, 2016, Page 11

Community News Southern Regional Plans Memorial Day Field of Flags

MANAHAWKIN – In what has now become an annual tradition, Southern Regional High School is once again planning a Memorial Day Field of Flags and ceremony to pay tribute to the military men and women who have given their lives in service to this country. One 12-by-18-inch American flag will be placed for every service person that has died in Iraq and Afghanistan while serving our country. Unfortunately, this number is 6,848 to date and could rise. The flags will be placed on May 26. Southern’s Air Force Junior –Photo courtesy Southern Regional School District ROTC cadets will be placing the One 12 by 18-inch American flag will be placed for every service person that has died in Iraq and flags throughout the day. On May 27, at 10:30 a.m., a Afghanistan while serving our country. Memorial Day Service is planned on the site with students and community in community, as well as the student body, will attendance. This ceremony is open to all. begin the holiday weekend fully realizing In case of inclement weather, the ceremony the purpose behind the holiday. The flags will be held in the auditorium. There will will remain in place through the holiday be a more than 100 students participating weekend. For more information on this project, in the choir, orchestra and student readings. The community is invited to attend this contact Senior Master Sgt. Mark Irvin at ceremony. The hope is that the Stafford mirvin@srsd.net.

Pine Shores Art Association Annual Fundraiser

MANAHAWKIN – The Pine Shores Art Association will host the summer’s Fifth Annual Art Patron Show. At the Gala on July 24, patrons will be able to go home with a piece of artwork, at less than retail value. Everyone is guaranteed a painting. The open house preview for this fundraising event will be on July 10, from 1 to 4 p.m. at PSAA’s Gallery, 94 Stafford Ave. Patrons will view the paintings at PSAA’s

Gallery, and make their wish list of favorites. At the Gala reception on July 24, names will be drawn from the traditional bowl. When a patron’s name is drawn from the bowl, the patron will have his or her pick from the paintings in the show. The event will feature food, fun and art. For more information, call Mary Walker-Baptiste at 609-242-0799 or Pat Morgan 609-207-6809.

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Free Fishing Derby LACEY – Participate in the free Lacey Fishing Derby at Mill Pond on June 11 from 8 a.m. to noon. There will be prizes in three age categories. All are welcome. No licenses are required; it is a free fishing day in New Jersey. Bait will be provided. Bring a fishing pole. Free registration will begin at 7:45 a.m. at the

Parker Avenue Basketball Court. Parking can be found at the Applebee’s on Route 9. This event is sponsored by the Lacey Township High School Fishing Club, Lacey Municipal Alliance and Lacey Recreation in partnership with local businesses.

Vision Of A World Traveler Reception

WARETOWN – The Waretown branch Library will display Jill DeFelice’s artwork series “Vision of a World Traveler” for the month of June. DeFelice’s oil paintings reflect the people and places that touched her life in 25 years of living abroad. From the children of Tibet to the vineyards of Italy, she brings her subjects

to life and awakens the wanderlust in all of us. The Waretown branch of the Ocean County Library will be hosting an artist reception on June 4 at 11 a.m. These programs are free and open to the public. Register online at theoceancountylibrary.org or by calling 609 693-5133.

Meet The Officers Day

LACEY – Residents can meet with the police officers at Lacey Middle School’s gym and cafeteria from 10 a.m. to 2 p.m. on May 21, in a Meet The Officers Day. Bring the police trading cards to get signed

and trade double cards with others in attendance to complete the entire trading card set. The event features entertainment and refreshments. The exclusive PBA card will be available at the event.

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Page 12, The Southern Ocean Times, May 21, 2016

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LONG BEACH ISLAND – The Long Beach Island Region is preparing for season of largescale events. Now in its third year, Hop Sauce Fest on June 4 is for those who enjoy fiery hot sauces, over 20 craft beers, original music and delicious local food in a well-curated festival. Hop Sauce, held at the Taylor Avenue Waterfront, adds co-headliners, The Lonely Biscuits and Craig Finn. In addition, Hop Sauce will incorporate a number of hand crafters to the event from the Maker’s Festival and the Hop Sauce Tune-Up Paddle Race. Tickets and information can be found at HopSauceFest.com. For June 9 to 12, Long Beach Island welcomes both the Lighthouse International Film Festival (lighthousefilmfestival.org) and the Pour Into Summer Wine Festival. The film fest opens on June 9. June 10 through 12 will feature shorts, documentaries, panel discussions, parties and filmmaker discussions in various venues all over LBI. On June 11 to 12, film lovers and wine aficionados will descend on Beach Haven’s Taylor Avenue Waterfront to sample and purchase over 200 varieties of the best wines from regional vineyards.

Recreation’s Summer Camp Registration WARETOWN – The Summer Camp is for children who will be entering Kindergarten through sixth grade in September. The camp will be held on Tuesdays, Wednesdays and Thursdays only, from 9 a.m. to noon starting in July. Individual days can be purchased at $10 a day, or pay for an entire week at a time. Week One, July 5 to 7, costs $20. Weeks Two through Six, July 12 to August 11, are $30 each. Early drop-off at 8 a.m. is an additional $10 per week. For registering a second child, there is a 20 percent reduction in the cost. Each additional child

after that is eligible for a 25 percent reduction. The camp director is Martha Groh, P.E., a Waretown Elementary School teacher. Make check payable to the Township of Ocean Recreation. Find the registration form at twpoceannj.gov/recreation. Mail both check and form to: Township of Ocean c/o Summer Recreation, 50 Railroad Ave., Waretown, NJ 08758. Special Event Wednesday’s include: Bob Kelly, Philadelphia Flyers, Jenkinson’s Aquarium, Penguin Pointers, Outrageous Reptile and No Bones About It, ice cream and pizza parties, water day and much more.

“Truck”erton Food Truck & Brew Fest

TUCKERTON – Tuckerton will become “Truck”erton on August 13 to 14 when 20 food trucks roll in to serve up food and fun. Visitors can enjoy live music with Billy Walton, Ayla Gentiletti, and Nectar and Ambrosia on August 13 and The Pickles, Diablo Sandwich and Gary Philips on August 14. The event will also feature vendors, family activities, decoy carving, boat building and a craft beer garden.

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The Summer Edition of the “Truck”erton Food Truck and Brew Fest at Tuckerton Seaport is on August 15 to 16. The Seaport will host 15 to 20 gourmet food trucks; with everything form grilled alligator to fried Wisconsin cheese curds, Belgian waffles and a craft beer garden. Heading in to autumn is the 34th Annual Ocean County Decoy and Gunning Show at Tip Seaman County Park and Tuckerton Seaport, from September 24 to 25. This event is free to the public; 20,000 people flock to this traditional event featuring demonstrations, decoy auctions, dock dogs, seminars, crafters, and carvers, with a huge variety of vendors and entertainment. Information on the Food Truck and Decoy and Gunning Show can both be found at Tuckertonseaport.org. The season is rounded out by Chowderfest, which begins with the annual (free admission) Merchant’s Mart on October 1. The famed festival of unlimited chowder tasting, live music, beverage and food court is on October 2. Both are at the Taylor Avenue Waterfront in Beach Haven. Tickets and information can be bought at Chowderfest.com. More information can be found at visitLBIregion.com.

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The Southern Ocean Times, May 21, 2016, Page 13

EYE ON SPORTS Boys Volleyball Win Championship

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RAIN OR SHINE, OUR FLOWERS ARE FINE! –Photo courtesy Southern Regional School District MANAHAWKIN – The Southern Regional Boys Volleyball team defeated Toms River North, 2 to 0, on May 5 by scores of 25 to 20 and 25 to 10. With the win, the Rams clinched the Shore Conference “A” South Championship for the 14th time in school history.

Southern Regional Athletic Camps

MANAHAWKIN – The Southern Regional campus will once again be the site for several sports camps for young athletes this summer. More specific details about the particular sports can be obtained by e-mailing the camp directors at the address listed under individual sports. General information or registration questions after the June deadline can be obtained by e-mailing amisinsky@srsd.net. Campers should bring a water or snack and wear appropriate clothing. The various camps include: The Southern Baseball Camp is for kids in second through ninth grade. The director is Keith Cocuzza and can be reached at kcocuzza@srsd.net. The camp will meet July 5 to 7 from 5 to 7 p.m. with a rain date of July 8. The fee is $80. The Southern Boys Basketball Camp is directed by Eric Fierro, efierro@srsd.net. Session one meets from June 27 to 30. Pre-K to second grade boys meet from noon to 1 p.m. for a fee of $50. Third to sixth grade boys meet from 1 to 3 p.m. for a fee of $90. Seventh to ninth grade boys meet from 3 to 5:30 p.m. for a fee of $80. The Monday night training session meets July 11, 18, 25 and August 1 from 6 to 8 p.m. and is for boys in seventh, eighth and ninth grade. This training session is $80. The second session of the camp is from August 2 to 5. Pre-K to second grade boys meet from noon to 1 p.m. for a fee of $50. Third to sixth grade boys meet from 1 to 3 p.m. for a fee of $90. Seventh to ninth grade boys meet from 3 to 5:30 p.m. for a fee of $80. Parents can sign kids up at goo.gl/0rqnqx. The Lady Rams Basketball Camp is run by Tom Bucci, tbucci@srsd.net. All sessions run from 10 to 11:30 a.m. From July 11 to 14, The girls in third to sixth grade will meet from July 11 to 14 or August 8 to 11. From July 18 to 21, The seventh to ninth grade girls will meet from July 18 to 21 or August 15 to 18. Each session is $75. The Southern Field Hockey Camp is run by Jenna Lombardo, jlombardo@srsd.net. The camp is for those in third to eighth grade. The camp will run from July 11 to 14 from 9 to 11 a.m. The fee is $85.

The Youth Football Camp is run by Chuck Donohue, Jr., cdonohuejr@srsd.net The camp is for those in second through eighth grade. The camp runs from June 6 to 8 from 6 to 8 p.m. with a rain date of June 9. The fee is $50. The Annual Ram Football Camp is run by Chuck Donohue, Jr., cdonohuejr@srsd.net. The camp is for those in ninth through twelfth grade. The camp runs July 5 and 6 from 8 a.m. to 3 p.m. The fee is $50. The Southern Boys Lacrosse Camp is run by John Pampalone, jpampalone@srsd.net. The camp is for boys in third through ninth grade. The first session is from July 5 to 8 from 9 to 11 a.m. and the second session is from July 18 to 21 from 5 to 7 p.m. The sessions are $100 each. The Southern Girls Lacrosse Camp is run by Lori-Ann Johnson, jagslax99@hotmail.com. The camp is for girls in second through ninth grade. The camp runs from July 18 to 21 from 9 a.m. to noon. The fee is $100. The Southern Soccer Camp is run by Matt Moore, mmoore@srsd.net. The camp is for those in fifth through eighth grade. The camp runs from August 8 to 10. The girls camp meets from 5 to 6:30 p.m. and the boys camp meets from 6:30 to 8 p.m. The fee is $65. The Boys and Girls Tennis Camp is run by Evan Brosniak, ebrosniak@srsd.net. The camp is for those in third through twelfth grade. The camp runs from July 11 to 14 from 9 to 11 a.m. The fee is $85. The Girls Track Camp is run by Andrew Beckett, abeckett@srsd.net. The camp is for girls in seventh through ninth grade. The camp meets June 6 to 8 from 3 to 5:15 p.m. The fee is $65, then $50 for each additional child from the same household. The Boys and Girls Track Jump Nation is run by Jason Church, churchhawk@yahoo. com. Pole Vault meets Mondays and Thursdays from 6 to 8 p.m. from July 7 to August 4. High Jump meets on Wednesdays from 4 to 6 p.m. from July 6 to August 3. Long Jump/ Triple Jump meets on Wednesdays from 6 to 8 p.m. from July 6 to August 3. The fee is $20 per session. Find the registration form online in the Southern Regional Summer Camp Booklet at athletics.srsd.net.

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Page 14, The Southern Ocean Times, May 21, 2016

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Damage:

Continued From Page 1

said its i nsu rance company is pro cessing the claim, with an estimated shortfall of $10,000 for the insurance deductible and immediate expenses to be met. To raise funds, the seaport is seeking donations through its website, tuckertonseaport.org. The pop-up Gift Shop, Office, and entryway have been relocated to the Hunting Shanty. In a post to its subscribers, the seaport assured visitors the museum would be in operation although much

of its main building was in repair: “All events and school tours will continue as scheduled, but we need your help to make it through this emergency period to meet immediate expenses.” The Jacques Cousteau National Estuarine Research Reserve had to dismantle its exhibit, called Life on the Edge, and some pieces were destroyed from the water damage, closing the exhibit until further notice, the group reported. On May 11, the Seaport shared some photos of the ongoing effort to clean-up after the damage, showing the emptied f loors and removed insulation, of walls down to the studs.

Privateers & Pirates Festival Fun TUCKERTON – Would-be pirates of all ages are invited to Tuckerton Seaport on June 11 for the fifth Annual Privateers and Pirates Festival. The Seaport will be taken over by Captain Black and the crew of the Valhalla who have been plundering the eastern shore of the American colonies for centuries. Set sail for a fun-filled day for the entire family. The day’s activities begin at 11 a.m. with a Pirate Meet and Greet and continue with a treasure hunt, pirate costume contest and a pirate’s market, where

attendees can purchase eye patches, swords and other pirate paraphernalia. The Tuckerton Seaport and Baymen’s Museum is located at 120 West Main St. in the heart of historic Tuckerton. Event admission is $8 for adults, $6 for seniors, $3 for children and free for Seaport Members. Event admission includes access to the Seaport’s 40 acres of family fun, featuring maritime activities, historic and recreated buildings, live animals, a boardwalk, miniature golf course and exhibits.

Send your events to newsdesk@micromediapubs.com


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The Southern Ocean Times, May 21, 2016, Page 15

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Page 16, The Southern Ocean Times, May 21, 2016

Here’s To Your Health Dr. Izzy’s Sound News Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

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What Does Your Insurance Company Offer For Your Hearing? Understanding your insurance benefits can be confusing and time consuming. What’s more, many insurance companies and benefit programs reduce or eliminate your choices the moment they’ve activated your referral to a hearing care provider – a provider that they often select for you. In some circumstances, Medicare does offer limited coverage for the cost of hearing aids, but only if the hearing loss is related to an injury or a disease. Audiologic (hearing) testing are typically covered by Medicare, but only if the exam is recommended by your doctor. This means you must have a written “script” requesting the necessity for the hearing care services. Do you have a hearing aid benefit? Do you fully understand it? Do you understand what your insurance policy’s “discount program” really means, and what services are or aren’t covered? You deserve to retain control over your hearing health care- in your choice of provider, your hearing technology, and your program of follow-up care. There are some insurance programs that want you to fax a copy of your hearing test to them. Then, they will pick out a hearing aid for you (based

on a very limited selection) and send the hearing instrument to you via mail. Who is qualified to program your hearing aid? Who will instruct you on the proper care and maintenance of the hearing aid? Who will do routine follow-up care? If you have a hearing benefit as part of your insurance plan, we recommend that you - contact us BEFORE you contact your insurance company! Our experts can help you take full advantage of your hearing insurance benefits to help you hear your best. Garden State Hearing & Balance Center will be happy to assist you in determining your benefit and will directly bill you insurance company for payment. We participate with most insurance carriers and benefit programs. We are committed to working directly with you and your insurance company to determine how you are covered, and to make sure that you are getting the most out of your current benefits. Dr. Izzy is always here to provide answers to important hearing care issues. He has offices in Toms River, Manahawkin, and Whiting, and can be reached at 732-8183610 or visit gardenstatehearing.com.

Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health. His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-818-3610 or via Web site at gardenstatehearing.com.

Time To Get Rid Of Standing Water OCEAN COUNTY – Local officials are warning the abundance of rain could lead to standing water, and the potential for mosquitos. “It’s taken awhile, but thank goodness the sun finally came out. With the amount of rain we had the past few weeks, even with the sun shining, it is going to take quite a while to dry up all of the water left behind,” said Ocean County Freeholder Deputy Director Gerry P. Little, liaison to the Ocean County Board of Health. “Now is the time to get outside, look around and get rid of any standing water,” Little added. Daniel Regenye, Ocean County Health (OCHD) public health coordinator, said, “With concerns of Zika, we have the opportunity right now to be proactive and do something to protect ourselves and our property against mosquitoes. We are still steps ahead of Zika, which we really don’t know if it will or will not affect us. Public Health always hopes for the best, but will take as many steps as possible to prepare for the worst, such as if Zika could be transmitted here in New Jersey. Now is the time to clean up water from your property.

Make sure you clear water out of your gutters and check all of your outside furniture for pockets of water. Check all of your screens for any holes and look to see if there are any gaps where your door closes that could allow mosquitoes to come inside the house.” Regenye added, “The Health Department is in constant touch with the New Jersey Department of Health and continues to participate in conference calls with the State and the Centers for Disease Control and Prevention. Our website at ochd.org is linked directly with the CDC for updates on Zika and there is also updated information on how to protect yourself and your property from mosquitoes and updated information on mosquito repellents, which are certainly recommended for people being outside. We also need to remember that there are other mosquito-borne illnesses that are still in our environment, such as West Nile Virus. We cannot stress enough to protect yourselves and your property from mosquitoes.” Continue to visit the Ocean County Health Department’s website at ochd.org or follow the Health Department on Twitter@ OCpublichealth.


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The Southern Ocean Times, May 21, 2016, Page 17

Here’s To Your Health Dear Pharmacist Suzy Cohen, R. Ph.

Cooking Oils Are Not All Good For You By Suzy Cohen, R. Ph.

Do you whip up delicious meals without measuring a single thing? The oil you use in your kitchen can make or break your dish. Did you know that some oils are harmful? Did you k now that f r ied ch icken or French fries often use “hydrogenated” oils, which increase your risk of diabetes, heart attack, obesity and cancer? Some “partially hydrogenated” oils are even derived from soybean oil, discussed below. What’s in your kitchen? Good oils that are high in Monounsaturated fats: Olive oil – Excellent source of antioxidants, polyphenols and essential fatty acids. It supports cardiovascular health and blood pressure. Coconut oil – I’m referring to the unheated, unref ined, virgin coconut oil, which is healthy raw, or baked; don’t use super high heat. Please avoid “hydrogenated coconut oil,” this is man-made and contains trans fats. Almond – A source of natural vitamin E, it has even less saturated fat than olive oil. Almond contains monounsaturated fat (like olive oil). Almond oil goes rancid easily, so store it in a dark cabinet. Good oils that are High in Omega 3 fatty acids: Hemp – This unrefined oil has a good amount of Gamma Linolenic acid (GLA), which is considered a healthy omega 6 that may relieve PMS and skin conditions such as eczema and psoriasis. Flax – A fragile oil that shouldn’t be heated. It’s good to make salad dressings with. Refrigerate the oil. Too much may be goit rogen ic (suppress iod i ne absor ption) so avoid consu ming high

dose supplements for extended periods of time. A little oil on your salad should be fine though. Tea seed – This is one of my favorite oils because you can use it at high temperatures, the f lavor is mild and it contains antioxidants like vitamin E. It has both omega 3 and 6 fatty acids. Do not confuse tea seed oil with the essential oil of “tea tree,” which cannot be ingested. Bad oils that are high in Saturated fats or Trans Fats: Canola or Rapeseed – Some of you think this is a “healthy” oil because it’s very low in saturated fat and like olive oil, it’s high in monounsaturated fat. However, hexane is used as a chemical solvent to extract canola oil from the seeds, and pesticides are sometimes used. Bleaching too. It’s used for baking or stir-fry. Margarine – This is a man-made chemical, do I need to say anything else? Bad oils that are high in Omega 6, which can increase inf lammation: Corn – It’s hard to find a non GMO version of this, unless it specifically says “organic” and plus, it may be bleached. Cor n oil increases “oxidized” or bad cholesterol. Cooks (not me) recommend it for high heat. Soybean – This is another oil that’s heavily refined and often genetically modified (GMO). Soy plants are somewhat toxic to humans, you didn’t know? Soybean oil, milk and tofu contain a lectin called PHG, short for phytohemagglutinin. PHG may interfere with digestion, affect memory and make your blood cells stick together (like clot). People use soybean oil for stir-fry because of the high smoke point. Read your supplement bottles, soybean oil is used in many dietary supplements.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2016 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

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Page 18, The Southern Ocean Times, May 21, 2016

Dear Joel

By Joel Markel

Riding Along In My Automobile

WHAT:

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WHEN:

June 29, 2016 │ 8am-8pm

WHERE:

Ocean County Health Department 175 Sunset Avenue │ Toms River, NJ 08755

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to individuals completing HIV testing

Dear Joel, I am fuming. My boyfriend and I needed a car for quite some time now. I agreed to save up and pay for half. He called me to tell me that he had the “perfect car.” He described it, and I agreed to buy it on the phone. What he failed to tell me is that it was a stick shift. I don’t know how to drive a standard transmission, and now have this car that only he can drive! Answer Well, it does sound as if your boyfriend is a manipulative type. That being said, you did allow for this to happen by letting him “take the wheel” and not going to see the car. Two choices as I see it. If

it’s still possible to get a refund, do it. If not, learning to drive a stick will take you about a day or two. Many driving schools have an instructor that works with standard transmissions. It takes some effort but is actually worth knowing. Should you ever travel internationally, you can rent a car virtually anywhere in the world. Gas prices are up, and you’ll save some gallons over the year. Be safe.Questions for Joel? Write to preferredcares.com. His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio.com and 1160 & 1310 WOBM-AM

Appointments are recommended, but walk-ins will be taken on a first come, first-served basis.

If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”

Visit www.ochd.org or call 732-341-9700 x7604

Adult Coloring Lands On Long Beach Island

to schedule an appointment or for more information.

LONG BEACH ISLAND – Local artist and coloring book illustrator Bill Clanton has created “Colorful Coast: Long Beach Island Edition,” a coloring book for grown-ups that incorporates some images and themes from the Long Beach Island region. At its core, “Colorful Coast” captures the excitement of a day at the beach and puts it on the pages to be colored. Color fun mosaics and mandalas as well as sketched art, abstract nautical images and underwater sea life. Bill Clanton found inspiration from great landmarks like the Barnegat Light House, local wildlife, the shoreline and more. “Colorful Coast: Long Beach Island Edition” can be found online through –Photo courtesy Bill Clanton billclantonbooks.com, Amazon and Bill Clanton found inspiration from great locally at five LBI shops and boulandmarks like the Barnegat Light House for tiques. In Beach Haven at Beached his new coloring book. in Bay Village, Ship Bottom at the Beach Barn, in Surf City at the Good Life Boutique, Surf City at Bookworm and their own backyard.” Bill Clanton, a Jersey in Barnegat Light at East Coast Consign- Shore native, has lived in the LBI region for ment. Creator and illustrator Clanton said, the past 37 years. “It is so awesome when an artist can be All of Clanton’s books can be found at presented with such amazing inspiration in billclantonbooks.com.

Lighthouse House International Film Festival Volunteer Meeting

SHIP BOTTOM – Volunteers are needed for the annual Lighthouse International Film Festival. A volunteer meeting will take place at 1:30 p.m. May 22 at the Ship Bottom Fire Station, 21st and Central Avenue.

The meeting for those interested in volunteering to find out more information and meet the team. For more information, visit lighthousefilmfestival.org.

The Southern Ocean Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!


www.micromediapubs.com

The Southern Ocean Times, May 21, 2016, Page 19

R.C. Shea & Assoc. Inside The Law

Robert C. Shea Esq.

Michael J. Deem Esq.

Educating Our Community On Nursing Home Abuse By Robert C. Shea, Esq. & Michael J. Deem, Esq. of R.C. Shea & Associates People put their elderly parent or grand- is expected to double to 8.9 million by the parent in a nursing home so that they can year 2030. be safely taken care of, so that someone Signs of abuse and neglect may be (but are can properly look after them in their old not limited to) evidence such as patterns age. No one expects that these nursing of bruising, unexplained injuries, frequent home residents should get anything less infections, bedsores, questionable hygiene, than the proper care and respect that they appearance of malnutrition, emotional deserve, but with the horrifying rise in distress and unsanitary living conditions. nursing care abuse, this is not always the Document any such evidence you observe, case. According to the National Center on and bring it to the attention of your attorElder Abuse in the United States, more ney. Neglect can be just as harmful in the than 30 percent of all nursing homes in long run as abuse, leading to additional America indulge in some form of resident health problems and possibly death. Nursabuse. ing home abuse isn’t limited to physical Statistics show that nearly 50 percent of abuse; there can also be emotional, verbal, all nursing homes are short staffed. The and psychological abuse, where an elder staff people who do work in these facilities is demeaned or humiliated in other ways. are underpaid, overworked and all too Many elders needlessly suffer from often overburdened, which in turn leads nursing home abuse in which they are to elder neglect and abuse. manipulated, humiliated or physically Even more alarming is the prediction that harmed by the very people entrusted with the problem will only worsen in the near providing them with loving and tender future. More than 91 percent of nursing care. Instances of physical, sexual and homes lack adequate staff to properly care verbal abuse have taken place at the very for patients. A Health and Human Services nursing homes where elders are actually Department report found patients in un- supposed to be well taken care of; unforderstaffed nursing homes were more likely tunately, cases of nursing home abuse in to suffer from a variety of problems, such America and also in New Jersey are rising as bed sores, malnutrition, weight loss, rather than falling. dehydration, pneumonia and serious blood If you think a loved one is the victim of born infections. It’s a serious concern that Nursing Home Abuse call the trial attorwill only increase with time, given that neys at R.C. Shea & Associates for a free the population of people aged 85 or older consultation to discuss their rights. The law firm of R.C. Shea & Associates, Counsellors at Law, is a full service law firm representing and advising clients in the areas of Estate Planning, Estate Litigation, Personal Injury, General Litigation, Real Estate Law, Medicaid Law, Medical Malpractice, Workers’ Compensation, Land Use and Planning Law, Wills, Trusts, and Powers of Attorney and much more. Call or visit our office Toms River office at 732-505-1212, 244 Main Street, Toms River, Manchester Area 732-408-9455 or our Brick Area at 732-451-080; email us at Rshea@rcshea.com or visit our website at www.rcshea.com.

27th Annual NJ State Chili & Salsa Cook-Off

TOMS RIVER – The NJ State Chili & Salsa Cook-Off is set for May 21 along Washington Street, between Main Street and Hooper Avenue. The event will begin at 11 a.m. and run until 5 p.m. Admission and parking are both free. Tasting kits to sample The People’s Choice Chili and vote for your favorite are $7. Washington Street will be filled with over 30 chili cooks. Over 50 vendors will line the streets offering a wide variety of food and

merchandise for sale. For the kids there will be amusements and inflatable rides. Live entertainment will be provided by two bands, The Hard Pack and Bocciagalupe. The Toms River Volunteer Fire Co. #1 will host a beer and wine garden. Many of Downtown Toms River’s restaurants and stores will be open for business. For more information, visit downtowntomsriver.com.

Oyster Creek Returns To Full Power

OCEAN COUNTY – Operators have restored the Oyster Creek Generating Station to full power, following a planned maintenance outage designed to enhance system reliability and efficiency in advance of the peak summer season. During the outage, technicians repaired and tested several pumps and seals that control water flow and performed maintenance on a control rod drive mechanism.

Many of these activities could not be performed while the unit was generating electricity. “The community relies on Oyster Creek’s electricity, particularly during the peak summer months,” explained Site Vice President Garey L. Stathes. “The work completed during this outage will help us operate at peak efficiency while meeting that demand.”

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Page 20, The Southern Ocean Times, May 21, 2016

Butterfly

The

Charities

Congressman Scheduled To Speak On Business Radio Show

Where these wonderful creatures take flight and just might land in the palm of your hands. Marvel at the different species of butterflies fluttering in our enclosed fairy tale garden. Special hand feedings can thrill you and your “little ones”. Ask about our Private Wedding Tent for Parties, Painting Classes and more. An experience guaranteed to enlighten all.

1 FREE ADMISSION (with purchase of 2 adult passes)

570 MANTOLOKING ROAD • BRICK • 732-477-6765

–Photo courtesy WBNJ Congressman Tom MacArthur (left) and SCORE Business Points host Michael Pappas (right) in the WBNJ radio studios. NEW JERSEY – Congressman Tom MacArthur will be a guest on SCORE Business Points, with host Michael Pappas, on 91.9 WBNJ on May 28. As the representative of New Jersey’s 3rd district, which covers portions of Ocean and Burlington counties, Congressman MacArthur will discuss the effect his office has on small business in our region. Some of the pressing topics that will be discussed on May 28 will include state minimum wage versus federal minimum wage, “White Collar” exempt rules and family leave time. In addition, Congressman MacArthur sits on the House Armed Services Committee

and is the vice chairman of the Military Personnel Subcommittee, and will discuss efforts that are being taken to help veterans get into their own small businesses. The radio program SCORE Business Points hosted by Michael Pappas airs Saturdays at 8 a.m., and Sundays at 7 a.m., and is available for on-demand listening at wbnj.org. SCORE Business Points is a production of Ocean County SCORE and WBNJ. SCORE is a non-profit organization of retired or semi-retired business people that is dedicated to helping small businesses, get started, grow and prosper. More information about SCORE can be found at oceancounty. score.org.

Trip To Camden Yards

At The Terraces at Seacrest Village, we’re all about you. We’re about Feel the See the having Difference. Difference. fun on the dancefloor, accomodations for even the Experience furriest of companions, and Welcome the mouth-watering chef-prepared Home. Difference. meals. Most of all, we’re about comfort and security that can’t be found anywhere else. Our family owned and operated communities are built with our residents in mind. From roomy suites to weekly housekeeping and life enrichment activities, we’ve pulled out all the stops to ensure that upon arrival you don’t have a worry in the world.

Tours & Information Available Daily An Assisted Living Community

281 Mathistown Rd. Little Egg Harbor Twp., NJ 609-857-4141 • TerracesLiving.com

WARETOWN – The Township of Ocean Recreation is holding a bus trip to Camden Yards on June 5 to see the Yankees versus Orioles game. The tickets are behind home plate, section 342 and 344, rows 22 to 25. The game time is 1:05 p.m. The cost is $65, which includes transportation and the game ticket. The bus will depart from the Priff Elementary School parking lot, located at 139 Wells Mills Road, at 8 a.m. A $35 non-refundable deposit is due to reserve a spot.

You may bring food and coolers on the bus. Coolers must be “soft-sided.” Camden Yards permits ticket holders to bring in food and unopened plastic bottled non-alcoholic beverages. To purchase tickets, submit the registration form found at twpoceannj.gov/recreation with payment to: Township of Ocean Recreation, 50 Railroad Ave., Waretown, NJ 08758. Make checks payable to: Township of Ocean Recreation. Once payment is received there are no refunds.

Friends Adventure: Literacy New Jersey MANAHAWKIN – Since 1979, Literacy New Jersey (formerly Literacy Volunteers of New Jersey) has been committed to strengthening New Jersey’s workforce, families and communities by ensuring that free, high quality literacy instruction is available to low literate adults in every New Jersey community. This organization will be coming to the Stafford branch Library

on June 2, from 10:30 to 11:30 a.m., where Charlotte Fahey will discuss the history of the organization, the work they do throughout the state and how volunteers help make a different in people’s lives. Registration is required. Register online at theoceancountylibrary.org. The Stafford branch Library is located at 129 N. Main St.

The Southern Ocean Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!


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For Rent Private Boat Dock – Bayville. $ 9 5 0 M a y t h r o u g h O c t o b e r. 908-910-6802. (23) Adult Community - Lakewood/Brick 55+. 2 BR. A/C, W/D, front and back entrance. $900 mo. Bank on premise. 973-902-6584 or 732-687-1090. (23) Brick Boat Slip - for rent in private home. $800 for entire season. 732-477-3053/732-492-3428. (22)

Wanted To Rent Seeking – 2 to 3 bedroom house. No adult community. Excellent credit. $600 to $800 monthly. Any area. Call Gina 732-678-3880. (22)

Auto For Sale 2005 Keystone Everest - Great condition. Call 732-580-9600. (23)

Yard Sale Bayville Sandpiper – Multi Family Yard Sale Saturday, May 21, 8 a.m. to 2 p.m. Rain date Sunday, May 22. Some open both days. 848-238-0370. (22) Waretown – Friday/Saturday 9 a.m. to 3 p.m. 40 Central Ave., Waretown. Antique oak pedestal dining with chairs, antique smoker’s table, antique mahogany double bedroom set, desk, like new blue sofa, welch dresser, etc. 720-635-6356. (22) Whiting – 1D Ironsides Drive, Whiting NJ, Crestwood Village III. Older and antique furniture, dishes, housewares, books, CD’s, recumbant bike. May 21 and 22, 9 a.m. to 4 p.m. (22)

Moving Sale Manchester - May 20, 21 and 22. Dining room, hutch, etegere cabinet, 4 chairs and table. Also table with leaf, 4 swivel/rocker, upholstered chairs, lamps, kitchen stuff, cash only. 31 Mansfield, Leisure Knoll, Manchester 10 a.m. to 4 p.m. (22)

Estate Sale Estate Sale - Saturday, May 21 and Sunday May 22, 9 a.m. to 3 p.m. 485 Harvey Ave Brick. Contents of house, garage and car. (22)

Misc. 21 Plus, Inc. - A non-profit community based agency, providing support services and programs for adults with developmental disabilities. Qualified candidates must be 18 years of age or older with a HS diploma or equivalent, a valid NJ drive’s license and must have a safe driving record. You must be reliable and compassionate and able to interact effectively with tact with persons with developmental dishabilles. Good interpersonal skills are essential. 732-240-3118. (23) Lakehurst – Country and western songs every other Sunday morning on radio 99.9 FM. DJ Tex Crawford and others. (21)

Items Wanted COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)

Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n) Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

C lassifieds Help Wanted

Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Te a c h e r A s s ’ t – P T. 3 t o 6 p.m. Brick Child Care Center. Call 732 458-210. (24) Part Time/Home Health Aide/CNA – The Pines at Whiting is looking for experienced Home Health Aides or CNA’s to provide excellence in care to our residents on our Assisted Living Unit, Georgetown Place. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further then The Pines. Our Senior Leadership values an open door policy from The CEO down and is visible each and every day to all the staff. PT 7 to 3, e/o w/e and one day, PT 3 to 11 , PT 3 to 11 e/o w/e. Competitive rates. Apply in person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (t/n)

Interim HealthCare - Is now hiring qualified CHHAs, CNAs, LPNs, RNs, and PTs in Ocean County. Cases available 7 days a week with shifts ranging from 2 to 12 hours. Call 609584-0251 for more information. (22)

Part Time LPN – The Pines at Whiting is looking for an experienced LPN to provide excellence in care to our residents in our Assisted Living area, Georgetown Place. The part time schedule would be e/o weekend Friday, Saturday and Sunday. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further then The Pines. Our Senior Leadership values an open door policy from The CEO down and is visible each and every day to all the staff. Per Diem opportunities also available on our skilled nursing unit. Apply in person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (t/n)

Te a c h e r A s s ’ t – P T. 7 t o 9 a.m. Brick Child Care Center. Call 732 458-210. (24)

Teacher Assistant Infants – PT. Brick Child Care Center. Call 732 458-210. (24)

Custodian - Part time Silver Ridge Park Westerly. $10 per hour. Contact Diana 908-675-0156. (23)

Part Time CNA – The Pines at Whiting is looking for experienced CNA’s to provide excellence in care to our residents on our Skilled Nursing Unit, Hamilton Place. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further then The Pines. Our Senior Leadership values an open door policy from The CEO down and is visible each and every day to all the staff. PT 11 to 7 four days a week and Per Diem. Apply in person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (t/n)

Guns Wanted - Old or new pistols, rifles, shotguns, ammunition. Licensed collectors, state legal transfers. Cash paid. Call Jeff. 609-713-0637. (t/n)

Help Wanted

Community Options Is Hiring Direct Support Professionals – In Ocean County. FT/PT/PRN, all shifts. We provide paid training. HS Dip/GED, valid DL, and satisfactory background required. Great benefits, PTO after 90 days and career advancement. 609-693-6222 or resumes-oc@comop.org. EOE. (23) Brick/Toms River: Dry Cleaners Presser Position: Join our growing dynamic dry cleaning team. We have part time to full time opportunity in our production and pressing operations. General duties include pants and top work. Experience a plus. Call Tom at 609-668-0072. (23) Part Time Food Service – We have an immediate need for PT waitstaff/ servers, PT dietary aides, FT/PT dishwashers. FT dishwasher must have open availability. We are a well established retirement/healthcare community located in Whiting. We offer competitive pay and 401(K) once you have worked 1 year and 1000 hours. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and training needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is always available and visible to our employees every day. Rate of pay starts at $8.50/hour. Apply in person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (t/n)

The Southern Ocean Times, May 21, 2016, Page 21

Receptionist/Medical Assistant – For medical weight loss office. P/T. 732-458-7546. (22) CHHA/CNA - Mature, dependable people needed. Days, weekends, overnights. Immediate work available. Flex hours, 401k with company match, medical/dental insurance, 24/7 support. Competitive pay. Direct deposit. Call today 732-901-5500. (29) Teacher Ass’t Floater – FT/ PT. Brick Child Care Center. Call 732 458-210. (24) Now Hiring Property Inspectors- FT/ PT in your area. Full, free training provided. jim.g59@comcast.net or msangelabove@comcast.net. 732-766-4425, 201-259-0734. Ask for Mel. (t/n)

Services

C a re g i v e r – 2 5 y e a r s e x p e rience. Will care for your daily needs, Reliable and dependable. Call Gail 732-678-3880. (22)

Services

PQ Painting & Home Improvement Services - Celebrating almost five decades of service. Visit us online at pqpaintingservice.com. See all our anniversary and monthly specials. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732-500-3063 or 609-356-2444. (t/n) Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (24) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n) Carpet Repair - Restretching, ripples removed, repair work, stairs installed. Call Mike at 732-920-3944. (23) A&K Pool Service – Schedule your opening today. Sales and service pumps, heaters, filters salt systems akpoolservicenj. com. 732-557-5066. (43) Heiws Construction Co. – Residing, re-roofing, decks, rail systems, replacement windows and doors, interior, exterior, remodeling, custom trim work. We Do It All. Call Paul 732-604-5850. (25)

1.

Services

Services Don Carnevale Painting - Specializing in interiors/exteriors. Very neat. Special senior discounts. Reasonable, affordable, insured. References. Low winter rates. License #13VH3846900. 732-8994470 or 732-814-4851. (23) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) Piano Lessons At reasonable rates. Manhattan school. Experienced teacher of 38 years. First lesson free. Call Ms.Christine 732-713-2669. (22) Roofing Etc. - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Special spring discounts. Call Joe Wingate 551-804-7391. (23) ATCO painting - Quality work. Prompt service. Call for mree estimate. Licesbse #13VH04548900. 609-661-1657. 609-276-9213. (17)

HVAC Service & Maintenance EPA Certified. 15 years trade experience. Senior discount. Have your A/C checked now before the hot weather. Call Sean 917-733-9342. (24) Handyman - General home maintenance, repairs, troubleshooting, powerwashing, painting. Dependable. Reliable. No job too small. Senior and Veteran discounts. Bob 732-606-6750. (24) Need A Ride – Airports, AC, cruise, Shore Points. Tom 551-4270227. Save Money. (22) Landscape Services - Leaf Cleanups,mulch,stone, and sod installations. Free Estimates. Call with needs. 732-678-8681. (22) All Around Yard And Home Maintenance – outdoor, indoor work done to your satisfaction. Spring thru Winter. Cleaning, home repairs, yard upgrades, etc. References upon request. Very diligent. Fair estimates. Eddie Zsoka 732-608-4781. (25) Caulking - Interior, bathrooms, kitchens, etc. Cutting out old. Installing new. Call Steve 732703-8120. Thank You. (t/n) Craftsman - Entry level, will train. FT/PT positions available. Paid holiday and Vacation. Candidate will need to lift 50+ pounds. Call 732-256-9410 (23)

Please use a seperate sheet of paper and attach this form. Print clearly your ad as you want it to read. Include Phone # within ad (counts as 1 word).

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.

Calculate Price As Follows: 2. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ *In order to qualify for discounts, the same ad Total = $ must run over the requested weeks.

3. Make check payable in advance to Micromedia Publications, or fill in MASTERCARD/VISA/AMERICAN EXPRESS info. below:

Credit Card#

Exp.

Cardholder Signature: Print Name:

4. MAIL OR BRING TO: 15 Union Ave., Lakehurst, NJ 08733. Credit Card Orders Only can be faxed to : 732-657-7388.

5. PLEASE INCLUDE YOUR BILLING ADDRESS (THIS IS REQUIRED) ADDRESS TOWN

ZIP

PHONE NUMBER

Deadline For Classified Ads: 12pm Monday (Ads will be running the Saturday of that week)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE. If you have any questions, please call Ali at 732-657-7344 ext. 203. You can place classifieds on our website micromediapubs.com


www.micromediapubs.com

Page 22, The Southern Ocean Times, May 21, 2016

Business Directory

Yankee Stripper WOOD STRIPPING DOORS – WINDOWS Mouldings – Kitchen Cabinets Furniture

CLOCK, WATCH & JEWELRY REPAIR Howard Miller, Ridgeway & Sligh Service Center LARGE SELECTION OF CLOCKS, WATCHES & JEWELRY We Buy & Sell Pre-Owned Rolex Watches, Gold, Diamonds, Watches, Clocks

REPAIRS DONE ON PREMISES

706 OLD SHORE ROAD FORKED RIVER, NJ

Mention This Ad With Clock Repair & Receive FREE Jewelry Cleaner!

609.242.8007

267 S. Main St. (Rt. 9) • Barnegat • 609-698-7555

C.M. SYSOL CONTRACTING LLC

MACHINE SERVICE AVAILABLE: BACKHOE, EXCAVATOR, SKID STEER & LANDSCAPE TRACTOR Stone/Fill Delivered & Spread • Brick Pavers • Grading Concrete & Asphalt Removal • Excavation Stump Removal • Brush Cutting Lic#13VH00152700

609-548-1270

ARBOR TREE SERVICE, LLC Tree Removal • Stump Grinding Tree Pruning

609-698-3999

FREE Estimates • Fully Insured • LIC # 13VH04006100

Thomas Kendrick Home Improvements All Types of Handyman Services • Carpentry • Painting • Decks • Drywall • Kitchens • Baths

SEASONAL CLEAN-UPS Yard Clean-Ups Tree Removal & Trimming Gutter Cleaning Mulching • Odd Jobs

609-971-0242

LIC# 13VH04240900

732-363-3166 • Cell: 732-682-8727 Invisalign • Implants • Cosmetic

LEONARDO LGD PAINTING • Exterior Painting • Interior Painting • Power Washing • Wallpaper Removal

219 S MAIN ST • BARNEGAT, NJ 08005 609.698.1155 • www.BaysideDentistryNJ.com

With This Ad. Lic. No 13VH04848400

732-300-6251

$25 OFF

PLUMBING • HEATING • COOLING

•Service Contracts • Water Heaters • Boilers • Furnaces • Air Conditioning • Gas Conversions • Tubs/Grab Bars • Sinks/Faucets • Bath & Kitchen Remodeling • FREE ESTIMATES

Instant Financing Available

732-349-3322 • 732-892-3322 • 732-367-3322 NJ HIC Lic# 13VH01340700

www.lezgusplumbing.com

Rob’s Painting & Power-Washing LLC RESIDENTIAL & COMMERCIAL

EXPERIENCED & INSURED

• Pressure-Cleaning • Interior & Exterior Painting • Deck & Fence Repair & Staining • Hardwood Floor Installation • Concrete Sealing • Gutter Cleaning 5% OFF • Handyman AND MORE, With this ad. JUST ASK!

ALWAYS SENIOR/ VETERAN DISCOUNTS

NJ HIC #13VH08782800

732-228-9375

www.robspaintingandpowerwashing.com

• Lessons in your home or my studio • Professional teacher with over 20 years experience • All ages and all levels elizabethcrockett16@gmail.com 732.849.5665

YOUR

GARAGE DOOR PROS

FREE Estimates on New Doors

(609)488-2616 FREE Service Call with Any Repair

Web: www.certifiedgaragesanddoors.com Certified & Insured, Lic#: 13VH08523100

MBA, CLU, CFP® • CEO

Heather Richards-Barone President Heather@EPAFinancial.org • www.EPAFinancial.org 2040 US Highway 9 • Toms River, NJ 08755 P: 732-286-1000 F: 732-286-1005 Securities offered through registered representatives of Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC. Advisory services offered through Investment Advisor Representatives of Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor. EPA Financial Services, Corp. and Cambridge are not affiliated.

EFFECTIVE AFFORDABLE WE ACCEPT: › Visa › MasterCard › American Express

FREE ESTIMATES

Elizabeth Crockett

Robert J. Richards, Sr.

With This Ad

CALL TODAY FOR FAST FRIENDLY SERVICE

Ronald Schultz NJ Master Plumber Lic #12170

• Decorative Moldings • Faux Painting FREE • Deck Staining ESTIMATES • Floor Epoxy

We Also Do Sheetrock & Spackle Repairs!

Christopher R. Wright, D.M.D.

Since 1928

.com

Piano Lessons

CALL TODAY 732.657.7344 & find out how!

THIS SPACE

COULD BE

YOURS!

CASH BUYERS OF ALL SCRAP METALS DRIVE ON SCALE AVAILABLE

• Steel • Aluminum • Copper • Wire • ACR • Brass • Appliances • Batteries • Stainless Container Service Available Convenient Location On The Corner Of Rt 166 & Flint Rd 98 FLINT RD., SOUTH TOMS RIVER NJ

732.286.6358 www.tristatecarting.com


www.micromediapubs.com

The Southern Ocean Times, May 21, 2016, Page 23

Fun & Games

Sudoku

C rossword

Across 1 *Onetime owner of Waldenbooks 6 TiVo predecessor 9 With 74-Across, what each of the answers to starred clues is 14 Ancient Asia Minor region 15 Mobile setting: Abbr. 16 __ trot 17 Ocean tracker 18 Listen 20 __ Balls: snacks 21 Hoedown honey 23 1841 French ballet heroine 24 Minn. winter hrs. 25 Gets into a seat 27 Compete for the America’s Cup 28 “Gotcha” 29 *Seller of Geoffrey Bandages 31 Tic __ mints 32 Speck

34 Ryder Cup chant 35 “Lux” composer 36 Austere 38 Halloween reactions 40 Spare pieces? 43 *Craftsman company 47 First name in shipping 50 Chalk holder 54 Price number 55 “Well, lah-di-__!” 56 ESPN Deportes language 58 Many a Persian 59 Stringed instrument 61 Big headache 62 “Who Gets the Last Laugh?” network 63 Running things 65 Excessively 66 Common flight path 67 Tom Jones’ last Top 10 hit 69 Birth-related 71 Let up 72 Up to, in store signs 73 Romantic text

puzzle

74 With 9-Across, what the answers to starred clues form 75 It may have a patch 76 Discharge, as from the RAF Down 1 They catch busses at stadiums 2 NASA launch 3 Provide critical comments on 4 Fjord relative 5 *Bullseye logo company 6 Depressed areas 7 Progressive Field team, on scoreboards 8 Sounded right 9 Cartoonist Addams 10 Fine-tunes 11 Took courses at midnight? 12 Salad bar option 13 SensoTouch 3-D shaver, e.g. 19 Neglect

22 Baseball’s Moises 26 Rebel org. 30 *Bergdorf competitor 33 Slip 37 “Way to go!” 39 “Captain Phillips” setting 41 Orchard unit 42 Take apart 44 Fats Waller contemporary 45 Border river, to Mexicans 46 *Costco rival 47 Counsels 48 Shower covering 49 “Fingers crossed” 51 Campus aides, for short 52 Trendy 53 Golf Galaxy buy 57 Ex-Soviet leader Brezhnev 60 Sore sort, maybe 64 Get one’s feet wet 68 Tinkering letters 70 Pub pint

(c)2016 TRIBUNE CONTENT AGENCY, INC.

Solutions

Sudoku

Crossword puzzle

Jumble:

BATHE GUARD SUBMIT FORMAL -- FOR THE “BIRDS”


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Page 24, The Southern Ocean Times, May 21, 2016

WARETOWN LIBRARY EVENTS

Cindy's

MEM ORY L A N E Consignment & Vintage

WE ALSO DO BUYOUTS & CLEANOUTS! See manager for details.

Vintage • Designer Bags • Nautical Pottery • China • Home Décor Furniture • Pictures • Jewelry • Collectibles 521 RT. 9 • WARETOWN, NJ 08758 609.549.6510 • Open 10-5 | 7 Days!

The library is located at 112 Main Street in Waretown. These programs are free and open to the public. Please register online at theoceancountylibrary.org or by calling 609-693-5133. During the month of May, the display Players are doing a show based on The will feature “Three Men in a Tub.” Paul True Story of the 3 Little Pigs by Jon Hartelius, Mike Lipton and Paul Daukas Scieszka. This is the classic story told have combined their talent, humor and from the wolf’s point of view. Register. May 31, 10:30 a.m.: Itty Bitty Time – artistic insight to bring the community a spectacular art show. The mediums of Baby story time for ages 0 to 12 months. Wednesdays for the month of May, from oils, watercolors, acrylic and photography are each skillfully represented by 1 to 4 p.m.: Yarn Benders – Do you like to chat while you knit? Bring needles and these local artists. May 23, 6:30 p.m.: Make Me Burn It – yarn and join this weekly group. All skill Waffle irons aren’t just for breakfast any- levels welcome. By appointment only, schedule computmore. Spark creativity and discover what other delicious creations can be made in er and eBook Reader lessons. The library a waffle iron. Sponsored by the Curiosity will customize lessons to help you. Call Creates Grant from the American Library 609-693-5133. All these programs are free and open Association. For ages 10 to 15. Register. May 26, 3 p.m.: OCL Puppet Show to the public. Players: “The True Story of the 3 Little Register by calling 609-693-5133 or Pigs” – This spring, the Puppet Show online at theoceancountylibrary.org.

LITTLE EGG HARBOR LIBRARY EVENTS The library is located at 290 Mathistown Rd, Little Egg Harbor Township. These programs are free and open to the public. Please register online at theoceancountylibrary.org or by calling 609-294-1197. One-on-one computer chats where a librarian will help with individual computer needs; for example, email, Internet searching, Microsoft Office software and other basic computer questions. These sessions are available by appointment only. The library also offers eBooks at the Library. Learn how to borrow eBooks from listennj.com for Kindle, IPad or Nook. Valid Ocean County Library card required. This class is also offered through appointment only. Limit one session a month per person. Tuesdays, 7 p.m.: English Conversation Group – New to speaking English? Join this group each week and talk about current events and other subjects. Work

A FULL SERVICE LAW FIRM 189 Route 37 • Toms River, NJ (1/4 Mile W. of GSP) 74 Brick Blvd. • Brick, NJ (The Pavillion) 623 Lacey Rd. • Forked River, NJ

732-349-4949

Silvio M. Silvi Neil D. Honschke Ralph F. Fedele

• Personal Injury • Workers’ Compensation • Municipal Court • Wills / Living Wills / POA • Estate Probate • Estate Administration • Real Estate Closings

PROMPT & PROFESSIONAL REPRESENTATION

www.sfhlaw.com

on accent and vocabulary. New members welcome. Wednesdays, 6:30 p.m.: Get Your Knit On: Knit Night – Join this group for a knitting night at the library, for beginners and fanatics looking for inspiration and camaraderie. Call the Little Egg Harbor Branch for dates, 609-294-1197. May 24 to 27, from 10 a.m. to 9 p.m.: Little Egg Harbor Friends Book Sale – The Friends of the Little Egg Harbor Library will be holding a book sale in the meeting room. May 26, 7 p.m.: Fun with Photography – Learn about different techniques of capturing the world in photographs. For kids in grades 7 through 12.

STAFFORD LIBRARY EVENTS

The library is located at 129 N. Main Street in Manahawkin. These programs are free and open to the public. Please register online at theoceancountylibrary.org or by calling 609-597-3381. May 23, from 1:30 to 4 p.m.: Ocean County Master Gardeners Help – The Master Gardener team is available to answer questions. Bring in dying or diseased cuttings for diagnosis and remedies. May 25, from 1 to 3 p.m.: Social Media Drop-In Help – Stop by with questions. May 26, from 9 a.m. to 1 p.m.: Friends Book and Bake Sale – Great books, great prices and great sweets.

May 26, 7 p.m.: Random Fandom – Meet up with other people who love to love stuff. For ages 12 to 18. May 28, from 2 to 3:40 p.m.: Family Movie – “The Good Dinosaur” (PG) 100 minutes. May 31, 3 p.m.: Make It. Iris Paper Folding – Make beautiful designs. All materials will be supplied. Part of the new adult crafting series. Registration required.

EDUCATORS! Have a special event planned for your class? One of your students have an outstanding achievement? Let everyone know by placing a news release in this paper! Call 732-657-7344 to find out how!


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Elks Lodge To Hold Events In June

MANAHAWKIN – The Manahawkin Elks Lodge, located at 520 Hilliard Blvd., will host the following public events in June. On June 12, the lodge will hold a Flag Day Ceremony at noon. Lodge Officers conduct a ceremony in remembrance of June 14, 1777 when Congress adopted the Stars and Stripes as the national flag of the United States. Local Armed Forces personnel also attend and participate in the ceremony. Following the ceremony, the Elks lodge will hold its annual “Cheeseburgers in Paradise” event at 1 p.m. for members and their guests for a donation of $8. On June 26, the Manahawkin Elks Motorcycle Committee will host a Rides and Rods day of fun and entertainment from noon to 5 p.m. A variety of motorcycles and classic cars will be on display. The public is welcome to attend. Admission is free. Food and beverages will be sold on the premises.

Hiking Club Returns OCEAN COUNTY – The Ocean County Parks and Recreation Department is happy to announce the return of the Ocean County Hiking Club. Simply register for any hike and they will record and keep track of your mileage. Pins and credits for hikes are earned at 50, 100, 250, 500 and 1,000 mile marks. Join in as they get healthy outdoor exercise, learn about natural history and make lasting friendships. For more information, call Wells Mills County Park at 609-971-3085.

OCEAN COUNTY NJ ONLINE

Your Gateway Resource to Ocean County NJ Information

♦ Ocean County Events ♦ Community Information ♦ Business Listings

www.OceanCountyNJOnline.com

Your Web Connection to Southern Ocean County NJ

Community Information Events • Local News www.SouthernOceanCountyOnline.com

The Southern Ocean Times, May 21, 2016, Page 25

Residential Document Shredding Day

WARETOWN – The Residential Document Shredding program is to provide residents and taxpayers with the opportunity to recycle their old documents and files safely and securely. Commercial and business documents are not accepted. The service representatives are uniformed, bonded and insured. Papers are shredded by pierce and tear method.

The shredding unit features an automatic feeding and dumping system, eliminating human contact with your documents and forms. Each vehicle is limited to six boxes or bags of documents each day. The truck has an 8,000 lb. capacity. The program is for all paper documents and paper forms. Paper clips and staples do not have to be removed. Unacceptable items include: x-rays,

CDs, floppy disks, micro film and file folders. All events will run the complete scheduled time or until the truck is full; whichever occurs first. The next shredding event is scheduled on June 4 at the Township of Ocean Municipal Complex, 50 Railroad Ave., from 9 a.m. to 1 p.m. For any questions, call the Ocean County Department of Solid Waste Management at 732-506-5047.


www.micromediapubs.com

Page 26, The Southern Ocean Times, May 21, 2016

Professional Profile Garden State Pain & Radiology Center

Toms River Oncology Radiologist Dr. Bryan Eggert Fights The Good Fight For Patient Lives And Liberties By Joyce Blay Toms River radiation oncology specialist Dr. Bryan Eggert is not running for public office, but that hasn’t stopped him from advocating for his patients’ rights to government services. “I fight for my patients to get what they deserve,” he tells a visitor to his office. “I advocate for treatment and medical coverage.”

Dr. Eggert is an affiliate physician of Garden State Medical Center, a unique multi-specialty, out-patient medical facility serving the tristate area. He also fights for the health and well-being of patients engaged in a personal battle with an implacable foe - cancer. For this staunch medical warrior, there is no retreat and no quarter given. “The general outlook for a cancer diagnosis is quite ominous,” Dr. Eggert says. “I think people need to understand and overcome that psychological barrier. A diagnosis of cancer is no longer the end of the world.” Many of Dr. Eggert’s patients are diagnosed with breast cancer. The Westfield, NJ native views their lives and their self-esteem his personal responsibility to rescue. “Isn’t empathy a doctor’s personal responsibility?” he asks rhetorically. “I provide emotional support, empathy, counseling. A patient diagnosed with cancer that comes here for radiological treatment will get all those soft things

from me.” In addition to his professional responsibilities, Dr. Eggert also may arrange for delivery of social services, such as Meals On Wheels, or service calls from the Visiting Nurse Association. “I’d like to think I pick up on little things in order to treat the whole person,” he says. Accomplishing those little things is no small t ask. Ac cording to Dr. Eggert, they involve making numerous calls and filing the proper paperwork with the correct government agency. “A lot of government bureaucrats will say, ‘Let the daughter take care of it’,” Dr. Eggert says. “But a lot of times, that’s overwhelming for family members.” But not for Dr. Eggert and his staff. The Renaissance physician prepared for a distinguished academic career by combining a rigorous medical education with a broad interest in liberal arts. Dr. Eggert is a Phi Beta Kappa graduate of George Washington University in Washington, D.C., where he majored in Chemistry, but also excelled in Philosophy and English. In 1983, Dr. Eggert received his medical degree from Washington University School of Medicine in St. Louis, MO. “That was a very intensive program,” he says of his medical education. Dr. Eggert completed his medical internship and residency at Baylor University College of Medicine. He also com-

pleted a residency at Albert Einstein College of Medicine’s Department of Radiation Oncology, where he held the esteemed position of Chief Resident. Following a career path that took him far from his New Jersey roots, Dr. Eggert has come full circle and returned to the state of his birth to open an office in Toms River. He couldn’t be happier. “I’ve been all over the country and the general quality of this area is excellent,” Dr. Eggert maintains. “The job was here and I liked the area. It worked out quite well.” Five days a week, Dr. Eggert wages a never-ending public battle to cut through government red tape. He also wages a never-ending personal battle to stay on top of an ever-changing specialty of medicine.

“This field is evolving so quickly because it’s so highly technologically oriented,” Dr. Eggert says. That hasn’t deterred the stalwart physician from continuing to fight the good fight on behalf of his patients, to whom he offers this advice following a diagnosis of cancer. “Take a deep breath,” Dr. Eggert says. “We always fear the worst if we don’t know more about it.” When asked what he would tell New Jersey Governor Chris Christie if he had the ear of the state’s top bureaucrat, Dr. Eggert laughs. “What wouldn’t I tell him?” Dr. Eggert says in response. For further information, visit the Garden State Medical Center Web site at gsmedicalcenter. org. To schedule an appointment with Dr.

Dr. Bryan Eggert

Eggert, call Garden State Radiation Oncology at 732-440-1808. The office, located at 512 Lakehurst Road,

Toms River, NJ 08755, is open Monday-Friday, from 8 a.m.-5 p.m. The office is closed on Saturday and Sunday.

The office, located at 512 Lakehurst Road, Toms River, NJ 08755, is open Monday-Friday, from 8 a.m.5 p.m. The office is closed on Saturday and Sunday.


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The Southern Ocean Times, May 21, 2016, Page 27

Omarr’s Astrological Forecast For the week of mAY 21-mAY 27 By Jeraldine Saunders

ARIES (Mar 21-Apr. 19): Smart shoppers come out on top. Be selective about your purchases and make sure that you are getting the best bargain possible. Be aware of creative ideas to stretch your dollar this week. TAURUS (Apr. 20-May 20): Dress to impress. Others will think that you are really on the ball if you show off your sense of style and good taste. Maintain a professional tone when in social situations in the week to come. GEMINI (May 21-June 20): Use brainpower to get the job done. You’ll get the greatest satisfaction from researching facts, crunching numbers and solving difficult problems. Focus on fact finding in the week ahead. CANCER (June 21-July 22): Get up and go while the going is good. Your energy level will be high this week and you can make the most of it by dusting off the golf clubs, taking a hike or simply tackling some household chores. LEO (July 23-Aug. 22): Stay on course. Distractions abound and may have you questioning whether your current plan will work. In the week to come you will learn that perseverance will eventually be rewarded. VIRGO (Aug. 23-Sept. 22): Thinking outside the box may miss the mark. The simplest solutions work the best as this week unfolds. Trying to be too creative or clever may make a task more difficult than it needs to be.

LIBRA (Sept. 23-Oct. 22.): Put on your Sunday best. In the week ahead spice up your appearance and make a striking impression. Tag along with a special someone and you may find yourself on an exciting adventure. SCORPIO (Oct. 23-Nov. 21): Be a pillar of support. A loved one may seem hesitant when visiting new places or trying new things but you can make it all better by giving comfort and reassurance. If no one else is willing to make a choice, step in and take charge. SAGITTARIUS (Nov. 22-Dec. 21): Stray from the beaten path. Satisfy your need for excitement in the week to come by exploring uncharted territory or try something that is new or completely out of the ordinary. CAPRICORN (Dec. 22-Jan. 19): Get motivated. Stay busy this week by working to achieve a tangible goal, no matter how big or small it may be. Enlist the aid of others to accomplish whatever you set out to do. AQUARIUS (Jan. 20-Feb. 18): Get to the point. Don’t skirt issues in the week ahead or you may confuse your audience. A wise elder or experienced mentor may have valuable information to share with you if you listen. PISCES (Feb. 19-Mar. 20): Those around you may have serious issues to deal with when all you want is just to go out and play. In the week head just go off on your own and follow whatever whims that tickle your fancy.

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Wolfgang Puck’s Kitchen Fast Food: Quickly Cooked Cod Fillets Convenient For Family Dinner, Entertaining By Wolfgang Puck

When people hear the term “convenience food,” all too often their minds turn to something you probably should n’t be eating but have to because of limited time. It could be frozen or canned food; or maybe somethi ng picked up f rom the prepared foods section of your super market, like a whole rotisserie chicken or some sor t of soup that has been kept hot for hours in a big vat. Or maybe it’s take-out burgers or other fast food. But I define convenience food in a different way. It’s simply a recipe that begins with just a few readily available store-bought ingredients, including fresh produce. Then, the dish is put together in minutes with a minimum of fuss and few utensils. Finally, my ideal convenience food is cooked from start to finish in the same pan from which you serve it. Do you find such a description too difficult to imagine? Then allow me to present one of my favorite easy recipes - Baked Cod Fillets with a Parmesan-Panko Crust - and explain how it meets all those requirements for convenience. First, the recipe calls for only a handful of common ingredients you’ll actually need to shop for, plus a few staples you will very likely already have in your pantry or refrigerator. The coarse, Japanese-st yle breadcrumbs called panko are now commonly found among other packaged breadcrumbs in well-stocked markets or in the Asian foods section. And you can substit ute for the codf ish any other mild-f lavored, thick fish fillets that you like and find readily available. Next, by my conservative estimate, you’ll probably need 10 to 15 minutes to assemble the dish, during which you’ll also be preheating your oven to its hottest temperature. And that assembly all takes place in an ovenproof nonreactive skillet that you can even carry straight from the oven to your dining table, taking care, of course, to protect your hands with oven gloves or pads and your table with good heatproof trivets. Consider the fact that the entire prep and cooking of the dish also allows the perfect amount of time to cook steamed rice or another grain dish, begun just before you start getting the fish ready. That will provide the ideal accompaniment to soak up all the delicious sauce that forms around the fillets during cooking. I k now ma ny people who, once

they’ve cooked and tasted this dish for the first time, put the recipe into their regular rotation, making it not only for family meals but also for casual dinner parties. Now, that’s what I call convenient. BAKED COD FILLETS WITH A PARMESAN-PANKO CRUST Serves 2 to 4 1 cup (250 mL) freshly grated Parmesan cheese, about 3 ounces (185 g) 1 cup (250 mL) panko or other coarse dry breadcrumbs 1/3 cup (85 mL) mixed chopped fresh herbs such as Italian parsley, chives, t ar ragon, thy me and cher vil, plus extra for garnish 1/4 to 1/2 teaspoon crushed red pepper f lakes Kosher salt Freshly ground black pepper 8 tablespoons (1 stick) unsalted butter 4 skinless cod f illets, each 4 to 6 ounces (125 to 185 g) and at least 1 inch (2.5 cm) thick 1/4 red onion, chopped 1/2 cup (125 mL) dry white wine 1 lemon, cut in half, plus extra slices for garnish Place an oven rack in the highest position. Preheat the oven to 500 F (260 C). On a small baking sheet, stir together the Parmesan, panko, 1/3 cup (85 mL) of the herbs, red pepper f lakes, salt and pepper to taste. Melt 6 tablespoons of the butter i n a heav y ovenproof non react ive skillet large enough to hold the cod. Season the cod with salt and pepper. Dip 1 side of a fillet into the butter, then press into the crumbs. Return it crumb side up to the skillet. Repeat the process with the remaining cod and crumb mixture. Spoon melted butter over the crumbs and dot with the remaining unmelted butter. Scat ter the onion around the f ish. Pour the wine in between the f ish fillets, taking care not to disturb the crumbs. Squeeze in a lemon half. Set the skillet over high heat and bring the wine to a simmer. Put the skillet in the oven. Bake until the crust is golden brown and the fish is cooked through, about 10 minutes. To test for doneness, use a dull skewer: Inserted into the thickest part of a fillet, it should meet no resistance. Squeeze the remaining lemon half over and around the fish. Place the skillet over high heat to bring the juices back to a simmer. Garnish with lemon slices and the rest of the fresh herbs. Serve immediately.

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2016 TRIBUNE MEDIA SERVICES, INC.


Page 28, The Southern Ocean Times, May 21, 2016

6/30/2016.

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