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THE BERKELEY
Vol. 22 - No. 29
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Business Directory ........................... 18 Classifieds ........................................ 19 Community News ......................... 8-11 Dear Joel ..........................................16 Dear Pharmacist .............................. 15 Dr. Izzy’s Sound News .................... 14 Fun Page ......................................... 20 Inside The Law ................................. 17 Letters to the Editor ............................ 6 Wolfgang ......................................... 23 WWW.MICROMEDIAPUBS.COM
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$8M CONSTRUCTION STARTS ON BERKELEY ISLAND COUNTY PARK
December 24, 2016
The Sounds Of Joy, Hope And Compassion
–Photo courtesy America’s Keswick Seasonal music is scheduled to come to a grand fi nale at America’s Keswick with the annual New Year’s Eve Dinner Concert December 31 where noted Gospel artist Dave Boyer and his big band will perform a modern take on traditional Gospel music.
–Photos by Catherine Galioto Officials ceremoniously broke ground on $8 million in renovations for Berkeley Island County Park, devastated by and awaiting a rebuild since Superstorm Sandy. By Catherine Galioto BERKELEY – It’s time. After what county officials said were delays with the bid process and state approvals, Berkeley Island County Park reconstruction began with some fanfare December 13. A media press conference, complete with ceremonial first shovels full of dirt, marked the ground-
breaking of the project, which will rebuild the county park since its destruction and shuttering after Superstorm Sandy. From that storm, its ancillary buildings, picnic tables and other elements were washed away or destroyed. After reopening a small portion of the park for the height of previous summers, (Construction - See Page 5)
Still Time To Enjoy Big Christmas Displays
By Catherine Galioto OCEAN COUNTY – The lights dance in time to music. The 10-foot tall inflatables smile down at you. Santa is in the window and thousands of dots of color light up the night. Several homeowners and businesses have gone all out in dressing their homes in Christmas lights for the holidays.
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Here are some of our favorite holiday displays around Ocean County. Print the list and mark your map and enjoy before they’re gone for the season. 279 Woodhaven Blvd SW, Bayville. Watch over 70,000 lights dance to 11 different songs on this dead-end street. (Displays - See Page 5)
By Lois Rogers PINEWALD – Since early December, area houses of worship have been welcoming one and all to concerts that sing of the holiday season. And from venerable major annual events such as the annual musical gala at The Presbyterian Church of Toms River which unites the 60-voice Sanctuary Choir December 4 and soloists with a brilliant orchestra, to the contemporary sounds of Emil and Friends December 17 at Christ Episcopal Church, Toms River, the December page of this year’s calendar was guaranteed to answer the prayers of music lovers. Ask those who share their vocal and instrumental talents during these busy weeks of preparation and those who set aside time to go and listen why these offerings are such an important part of the season and the answers are warmly familiar. Such events, they said, bring back memories of Christmas past and hopes for Christmases to come. “They offer a sense of peace and hope,” said Mary Gualandir, a member of Toms River Presbyterian Church for 25 years who said she could not recall missing a Christmas concert there. During the intermission at the Christmas Joy concert at Toms River Presbyterian, (Sounds - See Page 4)
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Page 4, The Berkeley Times, December 24, 2016
Sounds:
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where upwards of 350 people shared “Christmas Joy” with the choir, she spoke of the comfort the music brings to the soul and the dedication the all volunteer choir brings to preparing for the event. By its very nature, she said, the concert helps “prepare for the heart of Christmas and they work very hard to do it.” Celeste Evans spoke of how she finds time to attend as many concerts as possible at churches throughout the Advent and Christmas seasons and during the rest of the year as well. “The music,” she said, “definitely fills the soul. It enhances the season.” Evans, a Toms River resident, attends New Life Church of Toms River. And like many music lovers who make annual spring and Christmas concerts hosted by houses of worship mainstays of their musical calenders, she spoke of what she finds appealing about this ecumencial approach. The sense of welcome elevates the concerts in a very appealing way, said
Evans, who noted that she finds the same quality at America’s Keswick, a Christian retreat and conference center, located in Whiting. Keswick has many concerts open to the general public and Evans said the finds the hymn sings, where she can add her own voice to the Community Choir, especially appealing. Singing along with people from all over Ocean County and beyond who enjoy raising their voice in spiritual music is a wonderful experience, she said. At Christmas time, that experience is magnified and then some at America’s Keswick said Ruth Schmidt, administrative assistant there. The musical sounds of the season began drawing people as early as November 26 when the 125 voice choir of local people such as Evans, offered their annual Christmas Concert, Schmidt said. The audience attending consisted largely of area residents but also a wide representation of “folks from Philadelphia and Lancaster,” who are drawn by music in keeping with the religious tradition of the season and the sense of community the events reflect.
The community sense of many of the offerings is a very special quality, she said. And indeed, that sense of community, in one way or the other, is a key attraction for many who seek the concerts out, said Polly Moore, director of the Island Singers, who rehearse in the Village Lutheran Church, Lanoka Harbor. Among the holiday concerts the group offered this year was a December 10 performance at St. Paul Lutheran Church, Beachwood. It was there, precisely a year before, that Toms River resident Pat Croisier heard the group for the first time and decided the community spirit she experienced during it was something she’d like to tap into. “I wasn’t expecting that kind of an outcome at all,” Croisier said as she looked forward to returning to the church, this time as a member of the chorus. When the group rehearsed at St. Paul before this year’s concert, she savored the fact that “last year I was facing the singers and this year, I’ll be facing the audience.” Since a very positive experience singing in her high school chorus years ago, Croisier
said she has always had a warm spot in her heart for the sense of community experienced in such singing groups. “I love the fact that we go out into community. That next weekend, for instance, we will be going out to hospitals to sing carols. … It’s a lovely experience.” For Emil Guadagno and Friends, who have been performing concerts as an ensemble for three years, the Christmas concerts also reflect a strong sense of community as they strive to reach out to singles s of all ages who may be feeling alone and apart during what is for so many, a happy time. For the group’s December 17 performance, he hoped the Gospel message will come through loud and strong that they are loved “more than they can imagine,” said Guadagno whose daughter, Chelsea, is among the singers. “I think this time of year is very happy for some and very sad and lonely for others. I’ve prayed a lot about the concert,” he said. His prayer is that it will enable people to come together to celebrate with each other even though they are experiencing tough times.
December Programs At Berkeley Library BERKELEY – The Berkeley Branch of the Ocean County Library has these events scheduled for mid- and late-December. One-on-One Computer, E-Reader, & Genealogy. Sign up for a one-on-one class
with a staff member who will teach the basics. Call the branch at 732-269-2144 to schedule an appointment. Tween Coloring: Pencils, Crayons, & Markers, December 29 from 4 to 5 p.m. Participants should bring their own or use
the library’s to color and design coloring pages. This program is for ages 8 to 12. Noon Year’s Eve, December 30 at 11 a.m. Celebrate the New Year one day early with dance, crafts, noise, and a countdown to noon. This program is for
ages 2 to 5 with their caregiver. The Berkeley branch is located at 30 Station Road in Bayville. Information about these events can be found online at theoceancountylibrary.org or by phone at 732-269-2144.
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Construction: Continued From Page 1
the Brennan Concourse site mostly stood behind chain link and orange safety fence, with a giant pile of fill growing weeds in its main parking lot. It remained completely closed all this year through summer. But late November, Berkeley officials noted that the county began using an adjacent area as a staging area for construction equipment. With the December 13 announcement, construction officially begins on Berkeley Island County Park. The bayfront park, enjoyed by families as a swimming, fishing and picnicking site, will now be improved with new bathroom building, playground and a spray park. It’s a type of splash pad with hoses and sprays to frolic in. There’s also an emphasis on a living shoreline, using engineered breakwaters and shoals to create a more sustainable park, officials said previously. The project comes in at approximately $8 million and is expected to take about 18 months to complete. Freeholder John Bartlett, who recalled fond memories of the park, said he took a perfectionist’s view in helping to craft the
Displays:
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306 Van Zile Rd., Brick. Walk around the Paul Hayes Winter Wonderland, where so many handmade character cutouts dot the yard. Peek inside the window for the Christmas village. 265 Georgia Dr., Brick. A tremendous light show in Lake Riviera section, also accepting donations for the Wounded Warrior Project. 1 Carlson Drive, Jackson. The Cook’s Christmas Light Show Show returns this year until January 1, from 6 to 10 p.m. each night. Tune in and enjoy the choreographed light display. 100 percent of donations benefit the National Multiple Sclerosis Society. 213 Bay Way, Lanoka Harbor section of Lacey. The Sheppard Family Christmas Display, now in its last year, a 39-year tradition.
The Berkeley Times, December 24, 2016, Page 5 details of what the park would look like. “One of the great things about the park is the separate areas that different segments can come to the park to enjoy,” said Bartlett, who is the freeholder liaison to the parks department. Whether swimming, fishing, sunning or picnicking, the park provides lots of options, he said. With the addition of a splash pad, the designs got some f lack, Bartlett said. The county doesn’t have any such spray parks/splash pad water features at any of its other parks, meaning this would be the first in the county system. Bartlett said he hopes this feature at Berkeley Island will prove mighty popular and lead to splash pads at other facilities. The press conference was attended by Freeholders Bartlett and Ginny Haines, as well as many township officials and the contracted engineer and construction staff, county officials and locals from the Berkeley Island neighborhood. Mayor Carmen Amato spoke to the crowd and thanked the county for its support of the project, saying the county park was an asset to the area and getting it back in operation is something residents have long been waiting for.
184 Yellowbank Road, Toms River. The Ferone Family has grown its holiday display set to music, at the dead-end of Yellowbank. Tune in to listen and enjoy classics and modern songs alike. 2265 Vermont Ave., Toms River. Loop through the driveway of the-Vermont Avenue Christmas Village and be treated to elaborate displays behind glass, and other decorations. White Oak Bottom and Basswood Hollow, Toms River. This corner property is packed with giant inflatables, many of them with mechanical elements and lights. Palmerston Court, Toms River. Nearly all the residents of this culdesac have decorated the trees in twinkling white lights, creating some holiday magic to drive through. Elsewhere: Historic Smithville, Galloway. The lake of this shopping village has Christmas trees floating in it that blink in time to the music.
Holiday City South Women’s Club Trip Schedule
BERKELEY – The Holiday City South Women’s Club has upcoming trips scheduled. On December 31, the club will be hosting a New Year’s Eve Gala. The cost is $50 per person which includes the buffet menu, wine, beer and soda. There will be a champagne toast at midnight. Music will be provided by Pipers Alley. On March 15, the club will attend Doolan’s St. Patrick’s “Ireland to America.” This will include a complete lunch, a one hour open
bar, and a choice of three entrees, dessert, coffee and tea. On May 29 to June 2, the club will be going to Woodloch Pines. The cost is $685 per person. On June 17 to 19, the club will take a tour of Boston Harbor to see the Tall Ships Extravaganza. The cost is $550 for double, $750 for single. For more information, call Alice Patrizio at 732-286-2751.
The Berkeley Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!
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Page 6, The Berkeley Times, December 24, 2016
Opinion
&
C ommentary
Featured Letter Sideline Protests Inappropriate I am calling on Commissioner Goodell to take action to put an end to these appalling protests that dishonor our country and those who lost their lives in service. I find it especially shocking that, while these players are contractually forbidden to engage in certain behaviors or habits while employed by the NFL, the league turns a blind eye to the brazen disrespect of our flag and those who have given their lives for our freedom. These protests are absolutely reprehensible and show a despicable, self-centered disregard for the sacrifices of our servicemen and women who
have fought and, too often, have selflessly given their lives for the very right quarterback Colin Kaepernick and others exercised so inappropriately. I am hopeful you will agree that the protests of NFL athletes during the national anthem are ill-advised and entirely inappropriate.” During this time, when we mark the 75th anniversary of the attack on Pearl Harbor, we are reminded of how important it is to stand united and commemorate those who have lost their lives in service, rather than take a knee divided. Assemblyman Dave Rible Republican Caucus leader
EDITORIAL Make Yourself Heard The people of Berkeley face an array of issues – taxes, traffic, the environment, education. Issues that will impact Berkeley for years to come. And no doubt you have something to say about them. So what can you do to ensure that your voice gets heard? First and foremost, town council meetings. Let your
officials know you’re watching. You can also write letters to the editor to papers like ours. People follow their local papers and by writing about important issues, you spark vital discussion on topics that affect your life. Don’t allow yours to be a lone voice in the wilderness. Make yourself heard.
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Letters To The Editor I’ll Have A Blue Christmas Every six hours a police officer is killed in the U.S. The Blue Light Project is to remember officers killed in the line of duty and for the ones that patrol our streets 24/7, 365 days a year. So put a blue light in your window to show support for the officers that will be patrolling our streets during the holidays while we are with family and friends. Being a police officer, “it is a noble profession.” Jim Nowacki Brick
Jesus Is The Reason For The Season I read your editorial about all the good things of this season. The gatherings of friends and families, the charity events, Santa Claus, the festive decorations, the Christmas trees, etc., etc. But there is one thing you left out. The reason for all this is to celebrate the birth of Jesus Christ. If he had not been born there would be no Christmas and no holiday season to celebrate. Merry Christmas. Bill Neveroski Toms River
Christ Out Of Christmas Is Still OK This month I mentioned to a neighbor how much I enjoy the holiday season. “Christmas is about celebrating the birth of Christ. You’re a nonbeliever. What’s there for you to celebrate,” he said. “People have been celebrating this seasonal holiday long before Christ was ever heard of,”
I explained. “That’s just liberal propaganda,” he replied. “What did those heathens know anyway; praying to invisible gods, gaudily dressed priests, lighting all those ridiculous candles, burning incense, and their absurd songs. It’s just so embarrassing to think anyone could believe such nonsense. They were a disgrace to the human race,” he continued. “Well, I hadn’t quite thought about it in those terms,” I said. As he started to leave I asked, “What’s your hurry?” “I’m off to Christmas services. And you should see Father, all dressed up in his brightly colored robes, candles all aglow, incense burning and all the songs – it’s all so impressive,” he advised me. “Don’t forget to say a prayer for those dumb misguided nonbelievers who have the origins of the holiday season all mixed up,” I said. “Don’t worry, I won’t,” he assured me. For many nonbelievers who celebrate the holidays, the things that are most important are not about religious mysticism, ostentatious rituals and displays, but about spending time with family (especially the children) and friends; with charity for those in need. All have nothing to do necessarily with religion, and everything to do with filling your heart and your home, and the hearts and homes of others with sunshine. Happy Holidays! Borden Applegate Jackson
A Christmas Memory On Christmas Eve it was customary for our children and their families to celebrate in our house in Toms River where they grew up. We had a simple buffet
We Welcome Letters To The Editor! The Berkeley Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for verification. Letters may not be printed if we cannot verify them. Names will not be
withheld from publication. While most letters are printed as submitted, we reserve the right to edit or reject letters. The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail newsdesk@micromediapubs. com. Letters may be limited to one per month per writer at the editor’s discretion. Opinions expressed in letters do not reflect those of Micromedia Publications.
supper, then opened our gift and later had dessert. One year we were just tidying up after supper when the doorbell rang. Someone said, “It’s for you, Mom – carolers.” I hate to admit this but I don’t like carolers. I feel stupid standing there while people sing in your face. But when I opened the door I was amazed to see just one lone caroler, a boy at that, maybe 13 years old. He sang and I thanked him and asked if he wanted something to eat or drink, or even to use the bathroom. He said he would like a drink. When I went to get it those in the living room reached in their pockets for a few dollars and asked him where he lived and if he wanted a ride home as it was late. He said he lived in the apartments nearby, a complex often occupied by single parents. He drank his soda and said goodbye. My children debated whether he was out to make money or if he needed the money – though he was wearing an expensive jacket. But in my heart I shall always like to think we were visited by the Christ Child – and we took him in, offering food and shelter – isn’t that why we put candles in the windows? P.S. None of our neighbors had our visitor. Janet Lamb Clarkson Toms River
NJ Needs Demographically Sensitive, Single State-Wide Police Force It is clear our current system of policing is broken beyond repair. New Jersey (called Lenapehoking by the Lenape people) should work to create a new style of policing: Culturally-aware Civilian Representative Policing or CCRP. Under my concept, New Jersey would create a single state-wide police force with five main divisions: traffic safety, crime reduction, ombudsman, community relations, and victim support. The demographics of officers hired (i.e. race, gender, religion, sexual orientation, etc.) would be required to be consistent with the demographics of the state. The new agency would be called the Nutiket Witschindin, the Lenape words for watchperson and one who assists, embracing our state’s native cultural heritage and a community caretaker role. Officers would be given
the title of Witawematpanni, the Lenape word for Assistant. Most would not carry a gun. In order to fight corruption, officers would be regularly relocated to different local areas and conduct operations with officers they never previously met. This would remove the cozy relationship that bolsters the blue wall of silence, which can be compared only with the Italian mafia concept of “omerta.” Social workers and psychologists would also be given hiring preference and put into management roles, to help reduce crime and build stronger communities. Assistance to people would be prioritized above arrests made. PBA and FOP union member cards given to friends and family of police officers as a “get out-ofjail free card” would be considered illegal bribery of a public official and corruption. Display of union shields in a window of a car would be considered impersonation of a police officer, and require the car be impounded. Persons found to be using hard drugs or engaging in street prostitution would not face a criminal arrest, but could be invited to the station to meet with a social worker who would offer an addiction assessment, rehabilitation referrals, a hot meal, clean needles, a shower, clean clothes, rapid HIV/AIDS testing and condoms. Police salaries would be limited to the average median income in the state, and the broken police disability system would be scrapped, to prevent abuses. Any items seized as proceeds of crime would be required to be donated to charity, instead of being added to departmental budgets. Our current system of unfair policing has failed poor, minority, and even middle class communities. Because of this, myself and many other people do not view them as having any legitimacy and thus refuse to cooperate with them, as well as actively resist their presence. The police act as a militarized force, occupying our communities without consent of the governed, and the taxpayer is spending a hefty sum to keep them on payroll. As a minister of religion, I have provided spiritual counseling to many harmed by police abuse and misconduct. People are scared and unhappy with the status quo. We need these radical changes I have proposed to make policing equitable, effective, accountable, and respectable in the Garden State. Eric Hafner Toms River
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The Berkeley Times, December 24, 2016, Page 7
SPOTLIGHT ON GOVERNMENT Correspondence & Commentary From Your Local, County, State & Federal Officials
From The Desk Of The Governor - Governor Chris Christie
Christie Administration Wins Appeal To Extend Sandy-Related State Channel Dredging Efforts
NEW JERSEY – The Christie Administration has won an appeal with the Federal Emergency Management Agency (FEMA) that will provide more time and Federal funds to complete the dredging of State channels clogged with sand and silt by Superstorm Sandy. This victory will improve the safety of New Jersey’s navigable coastal waterways for recreational and commercial boating and provide a long-term commitment to New Jersey’s marine transportation system. Under the favorable ruling, the State will receive an estimated $60 million or more for vital waterway recovery projects. “Superstorm Sandy devastated New Jersey’s waterways, depositing sand and silt into many state channels, creating hazards for recreational boaters
and commercial f isherme n ,” Gove r nor Ch r is Christie said. “Restoring the hundreds of affected channels takes time and resources. This decision recognizes the challenges New Jersey faces in meeting the monumental task of returning our navigable waterways to a state of good repair.” “The New Jersey Department of Transpor tation (NJDOT) has restored 12 channels to their authorized depth since Superstorm Sandy, and another 15 are cur rently underway,” New Jersey Department of Transpor tation Commissioner Richard T. Hammer said. “But there is still much work to do. FEMA’s decision is a recognition of the magnitude of work required and the economic importance of providing safe navigable
channels to small businesses that rely on New Jersey waterways, such as marinas, bait and tackle shops, charter companies, as well as the commercial fishing industry.” “We are ver y pleased with this decision, as it is consistent with the need for a statewide network of safe and navigable coastal waterways,” New Jersey Department of Environmental Protection (DEP) Commissioner Bob Martin said. “Safe navigation of these waterways is essential to the economic vitality of our coastal communities, providing recreational boaters access to marinas and docks as part of their enjoyment of the shore’s beauty. Safe channels also ensure commercial fishing vessels have reliable access to ports and fishing grounds.”
Of the more than 200 channels that had some level of shoaling because of Superstorm Sandy, 131 a re elig ible for FEM A rei mbu r sement. Federal regulations originally required all of the emergency dredging work to be completed by October 30, 2017. The Christie Administration’s successful appeal resulted in FEMA reclassifying the projects as permanent work and extended the deadline for completion to December 31, 2024. NJ D OT a nd DEP worked closely with the New Jersey Office of Emergency Management, which is in charge of coordination with FEMA for the state, to facilitate the appeal process. In granting the extension, FEMA recognized the limited window of only three to four months during the
year in which dredging activities are allowed in state channels because of weather, various regulatory timing restrictions often related to protection of wetland species/environments, as well as the constraints on availability of dredging equipment and experienced contractors. Since shortly after Sandy, NJDOT has been working to ensure safe navigation of channels while also prioritizing dredging under its comprehensive State Channel Dredging Program announced in March 2014. To date, NJDOT has completed the restoration of 12 channels to their authorized depth, with another 15 channels currently underway. DEP, NJDOT, and the Governor’s Office of Recover y and Rebuilding (GORR) have been work-
Governor Chris Christie ing closely together to provide and expedite permits for state channel dredging projects. The DEP and NJDOT’s Office of Maritime Resources will continue to work to ensure management of dredged materials in an environmentally responsible and cost-effective manner. All channels in the New Jersey Marine Transportation System are managed a nd mai nt ai ned by the state for their importance in connecting local and Federal channels and promoting local economies. New Jersey’s recreational boating industry contributes $2.2 billion to the state economy, with more than 1,000 businesses providing nearly 12,000 jobs.
Vicari: Shoppers To Be Alert And Cautious While Searching For The Perfect Gift
OCEA N COU N T Y – Holiday shoppers in quest of that elusive perfect gift also need to be cautious before pulling out their wallets. “Unfortunately, the holiday season also sees an increase in scams,” said Ocean County Freeholder Joseph H. Vicari. “The good news is alert consumers can often stop a scam before it starts.” Credit card “skimmers” are one way a thief can steal a credit card in less than one second. While legitimate credit card machines scan the magnetic strip on the back of the card and apply the purchase to your account, an unscrupulous employee could scan the card a second time using a personal handheld device. “Always keep your eye
on your credit card when you hand it to a store or gas station employee,” said Vicari, who is also liaison to the Ocean County Department of Consumer Affairs. “Keep all of your receipts and carefully compare them to your credit card or bank statements. Report any discrepancies as soon as possible.” While new chip-enhanced credit and debit cards can foil many skimmers, Vicari said not all consumers have received their new cards. Smart shoppers know other less devious pitfalls also await those willing to stand in long lines for that irresistible bargain. “Not every holiday gift is the perfect gift,” Vicari said. “To make after-holiday returns as painless as possible, always review a store’s return policy.”
Every retail establishment in New Jersey is required to disclose its refund policy. The disclosure must either be: On a sign attached to the merchandise itself. On a sign affi xed to each cash register at the point of sale. On a sign that can be easily viewed by the consumer while standing at the cash register. On a sign posted at each store ent rance used by consumers. The disclosure must note that you have the option of either a cash refund, credit card credit or store credit, provided the merchandise you are returning has not been used or damaged. It also must inform you if there are any other terms or conditions that must be met in order for you to receive
a refund. “Following a few commonsense guidelines can ensure that shopping for friends and loved ones is a fun and joyous part of the holiday season,” Vicari said.
Shopping locally in Ocean County also makes returns easier, he said. “Buying local not also supports our many Mom & Pop businesses, but ensures that if you do have a problem, our Ocean County De-
partment of Consumer Affairs can help,” Vicari said. “Our office may have more jurisdiction when dealing with a nearby business than it would with a mail-order company or website located out of state.”
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Page 8, The Berkeley Times, December 24, 2016
OCEAN COUNTY
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COMMUNITY NEWS
Club News, Activities, Events & Announcements
Holiday City At Berkeley EMS: The Importance Of Staying Hydrated
Submitted by Phyllis Brown BERKELEY – Why is it so important to stay hydrated? Every cell, tissue, and organ in the body needs water to work correctly, to maintain body temperature, remove waste, and lubricate joints. Water is needed for good health. It makes up more than half the body weight. A person loses water when you go to the bathroom, sweat, and breathe. A person loses it even faster in hot weather, when they are active, or if they have a fever. Vomiting and diarrhea can lead to rapid water loss. Replace the water lost or become dehydrated. Actively prevent dehydration by drinking plenty of water. Symptoms of dehydration include: little or no urine, urine darker than usual, dry mouth, sleepiness, fatigue, extreme thirst, headache, confusion, dizziness, lightheaded, little or no tears when crying. Older adults are at higher risk. As they get older, their brains may not be able to sense dehydration and send the signals for thirst. They may need to increase the amount of water they are drinking if they have certain medical conditions, such as kidney stones or bladder infection, and they need to drink more water if outside in hot weather, if exercising, have a fever, are vomiting, have diarrhea or are trying to lose weight. Most people have been told they should drink six to eight 8-ounce glasses of water each day, which is a reasonable goal. However, different people need different amounts of water to stay hydrated. Most healthy people can stay well hydrated by
drinking water and other fluids whenever they feel thirsty. For some people, fewer than eight glasses may be enough. Other people may need more than eight glasses each day. If the urine is consistently colorless or light yellow, you are most likely well hydrated. Dark yellow or amber-colored urine is a sign of dehydration. Water is the best option for staying hydrated. Other drinks and foods can help people stay hydrated, but some may add extra calories from sugar to the diet. Drinks like fruit and vegetable juices, milk, and herbal teas can contribute to the amount of water a person gets each day. Even caffeinated drinks such as coffee, tea, and soda, can add to the daily water intake. It’s best to limit caffeinated drinks because caffeine may cause a person to urinate more frequently. Water can be found in fruits and vegetables (watermelon, tomatoes, lettuce) and soup broths. Tips for staying hydrated Keep a bottle of water during the day. Refill a plastic bottle to keep track of the amount drank. Add a slice of lemon or lime to flavor the water. Drink water before, during, and after a workout or walk. Feeling hungry? Drink water. Thirst is often confused with hunger. Drink water on a schedule. Drink water in a restaurant. It will keep you hydrated, and it’s free! The EMS needs volunteers. Consider volunteering one day a week. For more information, call 732-240-4999.
Check out Dr. Izzy’s Sound News on Page 14
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The Berkeley Times, December 24, 2016, Page 9
C
OMMUNITY NEWS Club News, Activities, Events & Announcements
EVERY CHILD DESERVES A SAFE FOREVER HOME
VFW Post 10185 New Of�icers
Provide the Gift of a Volunteer Advocate to a Foster Child by making a Secured Charitable Donation to CASA of Ocean County.
Court Appointed Special Advocates (CASA) of Ocean County, Inc. is an independent, non-profit organization, whose missions are committed to advocating for the best interest of vulnerable children in foster care that have been removed from their homes due to abuse and neglect. The CASA volunteer serves as the child’s voice in court and is committed to moving the child towards a safe and permanent home. CASA of Ocean County exists to recruit, screen, provide training and supervise the CASA Volunteers. The vision of CASA of Ocean County is to provide a CASA Volunteer for every foster child in Ocean County. –Photo by Jim Egan BERKELEY – VFW Post 10185 announced its new officers: Norm Roberts, adjutant; Jerry Aumente, SVC; Walter Recker, OOD; Frank Jasinski, surgeon; Ray Opland, treasurer; Gerold LaRocque, CDR; Frank Neigle, 3-year trustee; Mike Pafumi, chaplain; and Dominick Garrantana, 2-year trustee. Missing from the photo are Philip Reed, 1-year trustee; Mike Schillaci, JVC; Tony Varsalone, post advocate; and Gordon Jacobsen, guard.
Berkeley Part Of Drunk Driving Campaign BERKELEY – Families, co-workers and friends will be celebrating the holiday season at gatherings over the next few weeks. This festive time has also become a dangerous time for America’s roads, as many drunk drivers get behind the wheel after celebrating. For this reason, Berkeley Township is partnering with the National Highway Traffic Safety Administra-
tion to stop drunk drivers and help save lives. The high-visibility national enforcement campaign, Drive Sober or Get Pulled Over, runs through January 1. Berkeley Township has accepted a $5,000 grant from the NHTSA. The grant will be used to fund additional patrols and DWI stops throughout the campaign.
Beefsteak Fundraiser
BAYVILLE – The Central Regional Touchdown Club will host an All You Can Eat Beefsteak Fundraiser on January 15 from noon to 5 p.m. at the Bayville Firehouse, 645 Atlantic City Blvd. Tickets are $35 per person and include food,
soft drinks, NFL divisional round playoff games on television. BYOB. Registration is due by January 8. To register, email crtfundraising@gmail.com. Mail payments to PO Box 233, Bayville NJ 08721.
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OCEAN GATE – Ocean Gate borough council will hold its annual reorganization meeting January 1 at noon in town hall.
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Page 10, The Berkeley Times, December 24, 2016
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COMMUNITY NEWS
Club News, Activities, Events & Announcements
Holiday City South Women’s Club Trip & Event Schedule
BERKELEY – The Holiday City South Women’s Club will host these upcoming trips and events. Four-hour Tropicana Casino, January 11. The cost is $23 per person with a $25 back in slot play. Resorts Casino, Entertainer Marc Antonelli, January 18. The cost is $24 per person with a $10 back. Valentine’s Day Dinner & Dance, includes antipasto, sandwiches, coffee & dessert, beer,
Holiday Heights Day Trip Schedule
BERKELEY – Holiday Heights day trip tickets are sold Thursdays from 8:30 to 9:30 a.m. in the auditorium at the club house at 96 Prince Charles Drive. For information, prices and schedule of events, call Linda at 732-341-4072. “From Nashville To Memphis” At Hunterdon Hills on February 22. Tickets are $85 per person that includes bus, show, dessert buffet, tips/taxes.
“Stompin’ At The Algonquin” on April 30, a big band tribute to Swing Era, music of greats like Benny Goodman and Tommy Dorsey. Tickets are $55 per person that includes bus, show, tips/taxes. 911 Memorial/Museum/Lunch At Fino’s on April 5. The cost is $90 per person that includes bus, museum, lunch, tax/tips. Tickets go on sale February 9. No refunds are offered on any of these trips.
Trip To Mount Rushmore
WHITING – The Travel Bocce Club Village V will host a trip to Mount Rushmore and the Black Hills of South Dakota from June 2 to 12. The cost is $1,015 per person double occupancy, $1,375 per person single occupancy, and $995 per person triple occupancy. Travel insurance is available.
A deposit of $75 is due upon sign-up. No refunds are issued unless the trip is cancelled. Tickets can be purchased from 11 a.m. to noon every Tuesday at the Village V clubhouse, 325 Schoolhouse Road. For more information, call Debbie at 201618-8514 or Lorraine at 732-240-7012 or Joyce at 732-716-9516.
Bayville EMS Names 2017 Of�icers
BAYVILLE – Bayville EMS named its 2017 officers. The officers include: Captain Bill Thoma; First Lieutenant Cody Jordan; Second Lieutenant Philip Bruce; Sergeant Joe Dunn; President Patricia Sperber; Vice President
WHITING – The Travel Bocce Club will host a trip to Ottawa and Thousand Islands on May 15 to 19. The cost is $609 for double occupancy and $808 for single occupancy. A $75 deposit is due upon sign-up.
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wine and soda, on February 11. The cost is $19 per person. Resorts Casino, Entertainer Michael McGeehan, February 15. The cost is $24 per person with $10 back. Doolan’s St. Patrick’s “Ireland to America” Complete lunch, March 15 with a one hour open bar and choice of three entrees, dessert, coffee, tea. For more information, call Alice Patrizio at 732-286-2751.
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The Berkeley Times, December 24, 2016, Page 11
COMMUNITY NEWS
Club News, Activities, Events & Announcements
Donate Used Cell Phone For Worthy Cause
BERKELEY – Nancy Seibert has been collecting for “Cell Phones for Soldiers” since 2006. She has combined forces with the Berkeley based, “Support the Troops” project and Lloyd Mullikin, who has been sending packages oversea since 2004. Over the past 10 years these projects have worked closely together collecting phones, and mailing packages which include the calling cards to our troops overseas. Cell phones are collected in any condition and sent to a recycler. The profits from the recycling are sent to the organization headquarters in Massachusetts to purchase 60-minute calling cards for our troops overseas so that they
may keep in contact with their families during their deployment. To date, there have been more than 17,000 phones collected and over 64,000 free 60-minute calling cards donated through thru our efforts to date. There are various drop sites throughout the area so that donors can drop their phones in them. They are also accepting names of soldiers serving overseas to send them calling cards. Siebert will need their name, rank, and military mailing address to mail them a package along with the calling cards. For more information, contact Seibert, project coordinator, at 732-606-6040.
Resident Honored For Trauma Kit Donation
BEACHWOOD – Police chief Robert Tapp, along with mayor Ron Roma, awarded Beachwood resident, Robert “ Robbie “ Krohn, with a certificate for his donation to the police department. Krohn started a GoFundMe account to raise money to purchase trauma kits for patrol officers on the street. Krohn started the campaign after seeing an increase in police officers being shot. The kit includes specific rescue devices to
increase survival rates of officers in the field. Krohn is the EMS Chief for the South Toms River First Aid & Rescue Squad, he took this project on only to help others and for that he was recognized. It should be noted that Beachwood wasn’t the only police department who received these kits. Krohn also raised enough money to provide South Toms River, Pine Beach, Ocean Gate, Island Heights, and Plumsted Police with these life-saving kits.
VFW Post 9503 Events
BAYVILLE – The next District 12 meeting is on January 24 at Post 1018 at 2652 W. Lacey Road, Forked River. Food will be served at 6 p.m.; the meeting will start at 7 p.m. The following meeting will take place February 28 at Post 4715, 603 So. Louis Ave., Pt. Pleasant Beach. The VOD Dinner will be on January 28 at
Somerset Hotel, 110 Davidson Ave. Somerset, from 7 to 10 p.m. The Patriot’s Pen Luncheon on February 11 is an all day event held at VFW Post 2290, 600 Washington Ave, Manville. VFW Post 9503 is located at 383 Veterans’ Blvd.
Alumni Association Night
BAYVILLE – The Central Regional Alumni Association will be hosting the Eighth Annual All Alumni Night at Spicy’s Cantina in Seaside Heights on March 31. The cost is $28 for an all-you-can-eat hot and cold buffet, two DJs and a photo booth. Tickets can be purchased by sending a self-addressed stamped envelope to CRAA Box 150, Bayville 08721 or by using our Pay Pal account: centralregionalalaumniassociationbayvillenj. org or in person at Roots Hair Salon, Rt. 9 in
Bayville. Doors open at 6 p.m. This event helps fund the annual scholarship given to graduating seniors from the Alma Mater. To date, the Central Regional Alumni Association has given over $37,000 in scholarships during its 14 years in existence. Go to their website to download scholarship application or it can also be accessed by going to the CRHS Guidance office scholarship wall.
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Birth Info Available To Adoptees
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NEW JERSEY – The Ocean County Health Department shared this information about a law coming into effect in January. Under a new state adoption law, birth parents who want to maintain their privacy have until December 31 to submit requests to the Department of Health to have their personal identifying information redacted from their child’s original birth certificate. The law applies to adoptions fi nalized before August 1, 2015. Beginning January 2017, adoptees will be able to obtain copies of their original birth certificates. In August 2015, the Department began implementing a new adoption law signed by Governor Chris Christie that gives adult adoptees the opportunity to access their birth
Telephone Assistance
NEW JERSEY – The telephone assistance program provides a discount on the monthly bill. Eligibility is determined based on income or participation in other assistance programs. In general, if one participates in any of the following programs one also may qualify for telephone assistance: Supplemental Security Income (SSI), Temporary Assistance to Needy Families/Work First New Jersey (TANF), General Assistance, Lifeline Utility Credit/Tenants Lifeline Assistance, Pharmaceutical Assistance to the Aged and Disabled (PAAD), Supplemental Nutrition Assistance Program, Home Energy Assistance Program (LIHEAP/HEAP), Medicaid, Federal Public Housing Assistance, National School Lunch Program. Telephone assistance is available if one is a qualified residential telephone customer. Each telephone company and/or each program has different eligibility requirements, different benefits available and different
NEW JERSEY – “Register Ready – New Jersey’s Special Needs Registry for Disasters” allows New Jersey residents with disabilities or access and functional needs and their families, friends, caregivers and associates an opportunity to provide infor-
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mation to emergency response agencies so emergency responders can better plan to serve them in a disaster or other emergency. The information collected is confidential and will not be available to the public. The information will be held securely and only used for emergency response and planning. For registry assistance, dial 211, toll-free, and an operator will assist with registration.
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restrictions. Some programs have restrictions on the optional services available to participants. The following list of telephone service providers participate in Lifeline Assistance and Link Up programs in New Jersey: Verizon NJ customers should call NJSHARES at 888-337-3339 for more information. CenturyLink/United Telephone Company of New Jersey customers should call 800201-4099 or visit centurylink.com/Pages/ Support/LifeLine. Customers of Warwick Valley Telephone Company should call 800-952-7642. Tracfone customers should call 800-9773768 or visit safelink.com. Nexus customers should call 877-8709222 or email CustomerFeedback@ REACHOUTMOBILE.COM. Virgin Mobile customers should call 888898-4888, or visit assurancewireless.com. Information is available in English and Spanish.
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records without obtaining a court order. The law was a compromise, balancing the rights of adoptees to learn more about their birth parents with the rights of birth parents to remain anonymous. The redaction process is voluntary. However, if a birth parent has not requested any information be redacted, an adoptee will receive a copy of their original birth certificate with all information recorded at the time of their birth. While there is no deadline for contact preference forms to be submitted, redactions will not be accepted after December 31, so as to comply with the law. Birth parents who choose to have their names redacted can reverse that decision at any time and make their identities known.
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NEW JERSEY – This year the FoodBank Of Monmouth and Ocean Counties distributed 12 million meals, including 2.5 million pounds of fresh produce. Together with their 300 feeding program partners, they provided meals to 132,000 people, including 40,000 children. But it takes more than emergency food to alleviate hunger. Learn more and check their results in this year’s annual report. The report can be found at foodbankmoc. org/about-us/financials.
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The Berkeley Times, December 24, 2016, Page 13
A clinical research study for agitation in Alzheimer’s disease
The TRIAD™ Research Study is currently evaluating an investigational medication to see if it may reduce symptoms of agitation due to Alzheimer’s disease.
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Certain qualified participants may have an opportunity to receive the investigational medication for an additional year as part of an extension study.
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Holiday City -Jamaica Blvd Holiday City Carefree-Bananier Dr Holiday City South-Santiago Dr Holiday City West-Cabrillo Blvd Holiday Heights-Prince Charles Blvd Silver Ridge Park (East)-Edgebrook Dr N Silver Ridge Park North-Westport Dr Silver Ridge Park West-Westbrook Dr Silver Ridge Park Westerly-Millbrook Dr
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Municipal Building Public Works Library Berkeley Twp Recreation
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Marvelous Cleaners Maureen’s Precision Cuts Circle K Convenience Store Rite Aid Tony’s Pizza Sonata Bay Clubhouse Laurie’s Family Hair Design Berkeley Liquor Outlet Sub World Bayville Veterinary Hospital Kamy Dental Wawa (220 Rt. 9 South) CB Huntington Speedway Gas Station Wunder Wiener Sabretts Hot Dog Stand Dunkin Donuts
Beachwood Sandcastle Diner Beachwood Dental Arts Shearer Law Firm Super Clean Laundromat Sawyer’s Buy Rite Liquors South Toms River Borough Hall Lightning Lube
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Page 14, The Berkeley Times, December 24, 2016
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HERE’S TO YOUR HEALTH Dr. Izzy’s Sound News Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)
Dr. Isidore Kirsh Ph.D., F.A.A.A.
I Woke Up And I Cannot Hear Sudden hearing loss occurs so quickly – literally overnight or in an instant – that the change in hearing is dramatic and can be very upsetting. A sudden hearing loss can involve any part of the hearing system and something as straight forward as earwax can cause a sudden hearing loss. However, the term usually refers to a sudden “nerve” or sensorineural hearing loss. The loss is almost always in one ear and may be accompanied by dizziness, tinnitus (ear noises), and/or aural fullness/pressure. Suspected causes of sudden sensorineural hearing loss include viral infection, ototoxic medications, acoustic trauma and meningitis. In most cases, the specific cause is never found (idiopathic). In cases with no known cause, viral infections or vascular blockage is suspected. There may be a history of a recent flu or cold, but in most cases, there are no other complaints. Partial or complete recovery
occurs in about 60-65 percent of the cases. Recovery can take anywhere from a few days to a few months. Those who seek immediate medical attention (within a week) have a higher recovery rate than those who wait. The recovery rate is also higher for those with milder hearing losses. Patients who present with a severe and/or profound hearing loss with accompanying symptoms such as dizziness and/or tinnitus are less likely to recover their hearing. Someone who experiences sudden hearing loss should seek medical attention immediately so that medical treatment can be provided. The medical evaluation usually involves a thorough history, otologic and audiologic examination. Remember, a sudden loss of hearing is not normal. Therefore, do not hesitate to contact your primary care physician or ear, nose and throat physician for immediate medical treatment.
Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health. His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-818-3610 or via Web site at gardenstatehearing.com.
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NEW JERSEY – Unfortunately, more than 350,000 out-of-hospital cardiac arrests occur in the United States and nearly 795,000 people have a stroke each year. The American Heart Association and American Stroke Association is currently seeking nominations for the 2017 New Jersey American Heartsavers and Stroke Heroes Awards. These awards recognize individuals of any age, as well as groups, organizations and businesses in New Jersey who made rescue efforts or took extraordinary steps to strengthen the American Heart Association and American Stroke Association Chain of Survival. The Chain of Survival refers to five key actions that help to save someone’s life in a cardiac or stroke emergency. These steps are: recognition of cardiac arrest or stroke and activation of the emergency response system by calling 9-1-1; early cardiopulmonary resuscitation (CPR) with an emphasis on chest compressions; rapid defibrillation/ use of an AED; basic and advanced emergency medical services; and advanced life support and post-cardiac arrest care.
A strong Chain of Survival can improve chances of survival and recovery for victims of cardiac arrest or stroke. A New Jersey Heartsaver or Stroke Hero can be any person or group who acted in a good faith effort to help save a life regardless of the outcome. A nominee can be any individual, group, or business who recognized a cardiac or stroke emergency and activated the Chain of Survival by calling 9-1-1, performing CPR or using an AED; went above and beyond to educate others on cardiac arrest and stroke; or have taken measures to strengthen the Chain of Survival in their community. Nominees selected to receive the New Jersey American Heartsaver or Stroke Hero Award will be recognized at the state-wide celebration held during the 2017 National CPR/AED Awareness Week, June 1 through 7. To nominate someone, visit heart.org/ NJHeartsavers. Nominations will be accepted until April 7. For questions or additional information please call Courtney Nelson, Senior Director of Community Health at 609-223-3734 or courtney.nelson@heart.org.
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The Berkeley Times, December 24, 2016, Page 15
HERE’S TO YOUR HEALTH Dear Pharmacist Suzy Cohen, R. Ph.
Minute Health Hacks
By Suzy Cohen, R. Ph.
Pimple – Put a dab of essential oil of tea tree on it. Or put a dab of bentonite clay on it (mixed with water) you want a clay paste. You can do both back to back (tea tree then clay mask). Can leave the dab on there overnight. Foot c r a mp or Cha rl ie hor se – If these a re just occasional f rom over-stretching or dehydration, long travel, wearing high heels too long and so forth, just buy coconut water and drink it. The electrolytes work to stop the cramp and spasms. You can do this right before bedtime if it’s frequent. Any electrolyte drink will work, unfortunately commercial drinks most contain artificial colors. Kitchen cuts and wounds – Cayenne powder, the spice, is a well-known hemostat so it stops bleeding within seconds. Outdoor survivalists know this and often have it in their backpack, but what about the rest of us? It’s amazing that you can pour this onto a cut and within 10 seconds, the bleeding will pretty much stop. I fou nd this out when I cut some crusty bread and the knife slipped onto my finger! The water from the faucet wasn’t helping, nor any of the shamef ul words I mu mbled while hopping from one foot to another… so I poured some cayenne pepper on there and took a deep breath waiting for a burn. Surprisingly, no pain, but it did control the bleeding. Super cool for a hot pepper extract! Headache – Sometimes a cup of
coffee or black tea will help because of the caffeine, and you can also add two ibuprofen. If that doesn’t help, then take a cool pack and put it on both your temples and take 250-350 mg of chelated magnesium. Hangover – Truthfully, I have no experience with this one as my drinking habits amount to probably one drink (or a few sips of one drink), about three times a year. I just don’t like feeling ‘messed up’ in my head and it causes insomnia for me. But lots of my friends drink, and some get hangovers. I suggest you take two N-acetylcysteine supplements (approximately 1200 mg of NAC) and also a B1 (thiamine) tablet with your drin ks or in the mor ning. There’s a biochemical reason for why this works better than drinking raw eggs or sweating in a sauna, just take my word for it. Dry, chapped lips – Drink more, always infuse your water with marshmallow root (keep it in the fridge) and apply honey to your lips (instead of lip gloss). You’re more kissable that way too. I have a much longer version of this article with more 5 minute health hacks, it’s free at my website, and now here’s the last hack for a cold. Stuffy nose – Take a hot shower so it is steamy in there and dump a few drops of essential oil of Eucalyptus on your shower f loor. This allows you to gently inhale the steam infused with a known decongestant. Basil essential oil is a good expectorant.
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2016 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
ATTENTION MEDICAL PROFESSIONALS! Expand your patient base by advertising in the pages of Micromedia Publications’ quality newspapers! Manchester Times • Berkeley Times Toms River Times • Brick Times Jackson Times • Howell Times Southern Ocean Times
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Page 16, The Berkeley Times, December 24, 2016
Jersey Shore TRANSMISSION & Auto Repair
307 Rt. 9 South • Waretown • 609-488-5844
BASIC REBUILDS
Rear Wheel Drive from $1,095 Front Wheel Drive from $1,395 4x4 Add $75. Includes Parts & Labor 1yr./12,000 Mi. Warranty
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Call for pricing
With coupon. Cannot be combined w/other offers or discounts. Limit one per coupon per household.
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With coupon. Cannot be combined w/other offers or discounts. Limit one per coupon per household
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Oil Change $
$99.95 Synthetic95 Oil
$
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With coupon. Cannot be combined w/other offers or discounts. Limit one per coupon per household.
$
69.95
Includes 2 Gals. Anti-Freeze, Some Models May Be Additional With coupon. Cannot be combined w/other offers or discounts. Limit one per coupon per household.
COMPLETE AUTO REPAIR Domestic & Imports • Automatic & Standards Clutches • 4x4 • Axles • Transfer Case Differential
Dear Joel
By Joel Markel
Our House Was Our Castle And Our Keep
Dear Joel My wife and I are both retired. I am writing because she may see this and realize that it’s her that I am referring to. Our house is filthy and disgusting. I can no longer look in the refrigerator. Our stove hasn’t been cleaned in months and the bathroom equally as dirty. Any suggestions as to how to change her? Answer: My suggestion is (as always) stop trying to change her and work on yourself. I see nothing in your letter that makes me feel that you are incapable of doing some housework. Too often people can help
situations but fi nd it easier to blame others. Perhaps if your wife sees that you care enough to do the cleaning, she will follow suit. If my suggestion doesn’t fit, many people hire people to do the cleaning for them. If that is all that’s wrong in your home, consider yourself lucky. It’s not a heavy lift. Write to joel@preferredcares.com. His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio. com and 1160 & 1310 WOBM-AM
If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”
Noncredit Courses At OCC
TOMS RIVER – Ocean County College’s non-credit Continuing & Professional Education program Spring 2017 (January to May) non-credit catalog is available online at ocean.edu/cpe.htm. Classes are held on OCC’s Main Campus, College Drive, unless otherwise specified in the brochure. OCC’s Continuing & Professional Education offers a variety of fast-track Career Training & Certificate Programs. Fast-track certificate and career programs usually r un from three to six months. Career and certificate training is offered in a variety of health care, business, technology, and specialized careers.
In addition, OCC’s Continuing & Professional Education offers a variety of personal enrichment courses such as dance, defensive d r iving, digital photography, fitness, genealogy, golf, health and wellness, languages, music, painting, pastels, retirement planning, watercolor, and much more. Other classes include Computers, English as a Second Language, High School Equivalency Prep, SAT Prep, TEAS Prep, Professional Development (allied health, nursing, and business), Professional & Career Classes, Kids & Teens programs, among others. To register, visit online at ocean.edu/ cpe.htm or call 732-255-0404.
People’s Pantry Cookbook Fundraiser OCEAN COUNTY – The People’s Pantry’s First Annual Cookbook, “Stories from the Table,” is on sale now and will be available by Christmas. This is the perfect book for the holiday season because it emphasizes the importance of friends and family gathering around the table. Read about the young couple from Russia who could only
afford to make a cabbage noodle dish called “Croaties” or the young woman who developed a passion for cooking by making “Fried Zeppoles” with her mother. This is far more than a recipe book. It’s collection of memories, stories and statistics. Order a copy by visiting thepeoplespantry. org.
CASA Seeks End-Of-Year Donations OCEAN COUNTY – Consider a gift to the CASA of Ocean County Program this holiday and year end season. There are nearly 600 children over the time period of one year on the waiting list for a volunteer advocate of their own. Donations will be used to recruit, train
and supervise an everyday concerned citizen to speak up for a child in court. Every child deserves and safe loving home to thrive in. Secu re donations can be made at casaofoceancounty.org. Donations are tax deductible.
Log Splitting Crew
BAYVILLE – The Bayville Elks is in need of a log splitting crew and a log splitter. To volunteer, call 732-269-2954.
www.micromediapubs.com
The Berkeley Times, December 24, 2016, Page 17
R.C. Shea & Assoc.
Inside The Law Nursing Home Abuse: Patients Are Ignored
Robert C. Shea Esq.
Read The
BERKELEY TIMES on your...
By Robert C. Shea of R.C. Shea & Associates
I’m not sure if it derives out of shame, fear or just plain laziness, but as experienced trial attorneys we regularly see situations where a patient’s complained of pain following an obvious injury yet the complaint(s) was ignored by the facility. A recent horrific example of ignored patient complaints came from our peaceful neighbors to the North. There was a reported case of a woman at a Canadian nursing home who went 24 days without so much as an x-ray of her leg after she fell from her wheelchair and screamed in pain. Finally, after 24 days of pleas from the patient’s daughter and significant discoloration of the leg, the facility ordered an X-ray of the woman’s leg, which demonstrated that her tibia was indeed broken. Situations such as this should never occur in any patient. In fact, in the states, such occurrences of uncontrolled pain are not only inexcusable, but they are against the law! Nursing homes have an obligation to provide pain relieving measures to their patients. While certain medical conditions such as broken bones and bruising may be obvious indicators that a patient was injured, nursing home staff must also be diligent to look for signs of distress in patients with less visible condition that require
pain relief. With disabled nursing homes patients, staff should take note of patient’s facial expressions, involuntary motor actions, moans and changes in behavior as potential indicators that the patient may indeed be suffering. After noticing these signs, the staff should timely contact the patient’s physician as well as the patient’s family. The recognition of a patient’s pain and subsequent pain relief is required pursuant to Federal Regulation of nursing homes. F-Tag 309 (Quality of Care) requires nursing homes to provide ‘necessary care and services to attain or maintain the highest practical physical, mental and psychological wellbeing, in accordance with the comprehensive assessment and plan of care. Despite some ambiguity as to the significance of “highest level of practicable care” really means, the interpretive guidelines to F-Tag 309 provide more specific guidance for providing pain relief and unquestionably require nursing homes to both monitor patients and provide them with sufficient pain relieving measures. If you are concerned about a loved one who you suspect is being abused in a nursing home, call the attorneys at R.C. Shea & Associates to discuss the patient’s legal rights.
Our clients’ success is our greatest reward. 732-505-1212 ● RCSHEA.COM
BAYVILLENJONLINE.COM Your Web Resource for Bayville NJ
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Page 18, The Berkeley Times, December 24, 2016
BUSINESS DIRECTORY NEED A DUMPSTER?
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THOMAS KENDRICK Home Improvements All Types of Handyman Services • Carpentry • Painting • Decks • Drywall • Kitchens • Baths LIC# 13VH04240900
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THE PINELANDS REFORMED CHURCH
Friends Meet to Worship God 898 Route 37 West • Toms River Sunday 10:00AM Worship Service 11:00AM Coffee Hour Christmas Eve Candlelight Service December 24th • 2PM
Rev. Joe Colón, Pastor Tel: 732-349-7557 • Fax: 732-349-8088 pinelandsrc@verizon.net
For All Your Electrical Needs!
SEASONAL CLEAN-UPS Jeff’s Powerwashing
NJ HIC Lic# 13VH01340700
Our Mission, as the people of God, is to demonstrate the transforming power of God’s love in Jesus Christ by the way We worship God and reach out to others.
Residential – Commercial – Bonded & Insured Back Up Generators • Portable Generator Hook Ups • Service Changes Swimming Pools • Hot Tubs • Recess Lighting • Landscape Lighting Storm Damage • Renovations • New Construction
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495 Wheaton Ave. Bayville, NJ 08721
PHONE: (732) 237-2440 FAX: (732) 237-8780 TedsWellService@aol.com
• Steel • Aluminum • Copper • Wire • ACR • Brass • Appliances • Batteries • Stainless Container Service Available Convenient Location On The Corner Of Rt 166 & Flint Rd 98 FLINT RD., SOUTH TOMS RIVER NJ
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Advertise in the main sections of Micromedia’s weekly newspapers. Your ad will be seen by thousands. Call 732-657-7344 ext. 202 for more information.
For Rent
Furnished Room - With all utilities. Private entrance and private bathroom. Microwave and small refrigerator. $750 a month. Call 732477-3053 or 732-492-3428. (1) Furnished Home - To share in Holiday City. $650/month plus 1/2 all utilities. Private bedroom and bathroom. Female preferred. 732-977-7321. (2)
Real Estate Double-Wide Homes - Arriving 2017 free shed to the next two buyers. Homestead Run, Toms River, NJ. 55+ Community – stop in or call for details 732-370-2300. homesteadrun.com. (3)
Misc. ATTENTION! - Cavalier Senior Care CHHA Training Class starting January 10, 2017 to February 14, 2017. For information call 609-6078300. Employment opportunities upon completion and certification. (2)
Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n) Buying - Jewelry collections and jewelry boxes; costume/estate/antique. Rhinestones, pins, bracelets, all types (watches too). Cash Paid Today! Call “THE JEWELRY GAL.” Brick Area. 732-513-2139. (1)
Items For Sale Meyer Snow Plow - 8ft. blade. New condition. For GMC and Chevrolet. $2,000. 201-819-5398. (52) Guitars/Music - 4 Yamahas Different models. Epiphone Gibson black all with cases from $90 to $270. Small base amp $65. All-acoustic Martin $1000. Excellent shape. Call Stormy 732-920-7482. (52)
C lassifieds
Items For Sale Help Wanted Fine Art For Sale - Paintings, prints, drawings, entire collection must be sold. Call for appointment. Best prices. Fair. 732-657-5630, Mario. (3) Veteran’s Cemetary Plot - Single for sale. Ocean County Memorial Park, Toms River New Jersey. $2,800. Please contact Linda at cemeteryplot1@gmail.com. (52) Two 1999 Seadoo GTI Jetskis - With double trailer. Less then 50 hours use. $3,500. 908-910-9310. (t/n)
Help Wanted Laundromat Attendant - For PT. Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (52) Help Wanted - Seeking skilled plumbing mechanic. Must have three years plumbing experience. Must be available to be on call some nights and weekends. Must have clean driver’s license/background. Job available immediately. Please email or fax resume. NJ Plbg. Lic. 9677 Fax: 732-920-0334. Email: garontplumbing@gmail.com. (1) Personal Care Assistants - PT to help our assisted living residents with laundry, bed making, and meals. Hours TBD. May be 11 a.m. to 7 p.m. or (10 a.m. to 2 p.m. and 4 p.m. to 8 p.m.) Rate is $9/hour. Apply in person to The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email rscully@ thepinesatwhiting.org. EOE. (48) Taxi Drivers Wanted - Must be dependable and know Ocean County. Able to pass background check. F/T, P/T, days, nights. 732-477-4531. (3) P/T Custodian - Needed for adult community clubhouse. Flexible hours. Year round. Complete application at: Crestwood Village II, Harmony Hall, 470 Rt. 530, Whiting, NJ. 732-350-5858. (1) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Now Hiring Property Inspectors- FT/ PT in your area. Full, free training provided. jim.g59@comcast.net or msangelabove@comcast.net. 732-7664425, 201-259-0734. Ask for Mel. (t/n) Part Time/Per Diem Driver - transport consumers to & from mental health facility in Brick. Split a.m. (7 to 9)/p.m. shifts (2:45 to 4:45). Drive company owned van. Clean valid driver’s license required. (No CDL needed). Ideal for retired individual. Fax resume to 732-2559034 or call 732-255-9102, ext. 4 for more information. (4) Part Time Food Service - We have an immediate need for Part time waitstaff/servers, dietary aides, PT dishwashers. FT dishwasher must have open availability. We are a well established retirement/ healthcare community located in Whiting. We offer competitive pay and 401(K) once you have worked 1 year and 1000 hours. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and training needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is always available and visible to our employees every day. Rate of pay starts at $9/ hr. Apply in person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (48)
Part Time - Caregivers for Seniors, company. Will run background checks, references required, drug testing, older workers encouraged to apply. $13 to $16 an hour. Call 732-456-0974 or email admin@jerseyseniorsos.com. (1)
Services PQ Painting & Home Improvement Services - Celebrating almost five decades of service. Visit us online at pqpaintingservice. com. See all our anniversary and monthly specials. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
The Berkeley Times, December 24, 2016, Page 19
CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.
1. Below, circle the heading you would like your ad to appear under: • Estate/Garage/Yard Sales
• Items Wanted
• For Rent
• Auto For Sale
• Help Wanted
• Real Estate
• Items For Sale
• Services
• Other
2.
Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.
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Carpet Repair - Restretching, ripples removed, repair work, stairs installed. Call Mike at 732-920-3944. (47)
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Caulking - Interior, bathrooms, kitchens, etc. Cutting out old. Installing new. Call Steve 732-703-8120. Thank You. (t/n)
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Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)
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Handyman and More - From painting to plumbing. Also, clean-ups and clean-outs. Junk removal. Hauling.Whatever you need. Assurance, LLC. Lic#13VH05930800. 732-678-7584, Tony. (t/n) Don Carnevale Painting - Specializing in interiors/exteriors. Very neat. Special senior discounts. Reasonable, affordable, insured. References. Low winter rates. License #13VH3846900. 732-8994470 or 732-814-4851. (52) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n) Autobody Work - $99 any dent big or small, professionally done. We come to you. Serving Ocean and Monmouth counties. 347-744-7409. (t/n) Need A Ride - Airports, cruise, A.C. Save $$$. Senior discounts. Tom. Save ad. 551-427-0227. (3) Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (45) Gerard’s Watch & Jewelry Repair - Master watch maker. Expert battery replacement. 908-507-3288. 864 West Hill Plaza, 37W. Across from Window Happenings. (48) We Unclog All Drains - Including main sewer lines. Toilets repaired and replaced and more. Assurance Drain, LLC. Lic#13VH05930800 732-678-7584, Tony. (t/n) All In 1 Handyman/General Contracting - Painting, kitchens, baths, basements, etc. Remodeled, flooring, carpentry, roofing, siding, windows, doors, gutters. “Any to do list.” No job too small. $ave Call Clark 732-850-5060. (2)
You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office. Please feel free to stop in and check your ad.
Calculate Price As Follows: 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ *In order to qualify for discounts, the same ad Total = $ must run over the requested weeks.
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Page 20, The Berkeley Times, December 24, 2016
FUN & GAMES
SUDOKU
C ROSSWORD
Across 1 Roam 4 Got ready for company, perhaps 9 Norse shape-shifter 13 Word often following “further” 14 One adopting a puppy, say 15 The Tempter 16 Trivial amount 17 Bargain dairy product? 19 Go out 20 Dedicated lines 21 Eliminates completely 22 Bar supply 24 Farm cries 25 Vessel with a spout 26 Database command 27 Spots 30 __ of roses 32 Nickname for a roller coaster high-
light? 34 Reclined 35 Easily provoked 36 Soap containing ground pumice 37 Security workers asleep on the job? 39 Only Dwarf without a beard 40 Had 41 Goes after 42 Oath for toondom’s Dick Dastardly 43 Provide money for 44 It’s named for a trapeze artist 47 Turkish tabby 50 Deaden, as a piano string 51 Reason for an extra period 52 Really hot cold drink? 54 Violin ending 55 Cuckoopints, e.g. 56 Merge 57 “Well now!” 58 Bar offerings
PUZZLE
59 It’s a stunner 60 Reject Down 1 They may be noble 2 __ Reader 3 Holiday rate, perhaps 4 Loser-to-be? 5 Stray 6 Arab potentate 7 Muscle mag display 8 Green Day drummer __ Cool 9 Lorenzo of “Renegade” 10 Man with rising aspirations? 11 Iron-rich cabbage 12 Signs 15 Layered clouds 18 Neighboring 23 Bluegrass characteristic 24 Transvaal settlers 26 Shakes off 27 2002 Cage/Streep film
28 Honky-tonk 29 Fix, in a way 30 Goya’s “The Duchess of __” 31 Stretched 32 Overused 33 Unsportsmanlike look 35 Regional animal life 38 Seizes unlawfully 39 Medicine dispenser, and, in another way, a hint to the answers to starred clues 42 Bump at the office, maybe 43 Bar heads 44 Blue gem, briefly 45 Hindu sage 46 Withdrawal process 47 Open a touch 48 Not 49 Kindergarten staple 50 Spanish lady 53 Hardware item
(c)2016 TRIBUNE CONTENT AGENCY, INC.
SOLUTIONS
SUDOKU
CROSSWORD PUZZLE
Jumble:
HAZEL VENOM CORRAL DRIVEL -- “ROLLED” OVER
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The Berkeley Times, December 24, 2016, Page 21
Red Cross Issues Winter Weather Safety Tips
NEW JERSEY – As winter approaches, the American Red Cross encourages people to ready themselves for the colder weather and winter storms. “The time to prepare for inclement weather is before it threatens our area,” said Ana Montero, regional CEO, American Red Cross New Jersey Region. “We encourage everyone in New Jersey to take steps to prepare for any winter weather that may come our way.” Get vehicles ready for winter: Have a mechanic check the tires, battery, brakes and antifreeze levels. Make sure vehicles are ready for winter with a window scraper, shovel, kitty litter or sand in case wheels get stuck, and a disaster supplies kit in the trunk. Suggested supplies include high-protein snacks, water, first aid kit, flashlight, phone charger, small battery-operated radio, an emergency contact card with names and phone numbers, blankets and extra clothes including socks, hats and gloves. Check emergency kits: Don’t wait for a winter storm. Now is a good time for people to check the contents of the emergency kit in their home should a storm require them to shelter in place. Restock missing items and replace items that may have expired. The emergency kit should include: a three-day supply of water per person, generally one gallon per person per day; a three-day supply of nonperishable food; flashlights; battery powered or hand-crank radio; extra batteries; first aid kit; seven-day supply of medicines; multipurpose tools; sanitation and personal hygiene items; copies of personal documents such as medication list and pertinent medical information, proof of
address, deed/lease to home, passports, birth certificates, insurance policies; cell phone with chargers; family and emergency contact information; extra cash; baby supplies such as bottles, formula, baby food, diapers; pet supplies such as collar, leash, ID, food, carrier, bowl; tools/supplies for securing the home; sand, rock salt or non-clumping kitty litter to make walkways and steps less slippery; and warm coats, gloves or mittens, hats, boots and extra blankets and warm clothing for all household members. Heat safety tips: The Red Cross urges everyone to follow these safety steps when using alternate heat sources. Maintain heating equipment and chimneys by having them cleaned and inspected every year. Space heaters should sit on a level, hard surface and anything flammable should be kept at least three feet away. If using a fireplace, use a glass or metal fire screen large enough to catch sparks and rolling logs. Do not use a stove or oven to heat the home. Turn off space heaters and make sure fireplace embers are out before leaving the room or going to bed. Weather alerts and first aid tips: People can download the free Red Cross Emergency App for instant access to winter storm tips and weather alerts for their area and where loved-ones live. Expert medical guidance and a hospital locator are included in the free First Aid App in case travelers encounter any mishaps. Both apps are available to download in app stores or at redcross.org/apps.
Berkeley Suspect In Senior Homes’ Burglaries
MANCHESTER – A month-long investigation by Manchester Township Police Detectives into a string of burglaries in two Manchester Township senior communities, during which jewelry and firearms were stolen, has resulted in multiple charges for a Berkeley Township man. Over a one month period, 12 burglaries and two attempted burglaries were reported in the Leisure Knoll section of Manchester Township. Detectives also investigated a burglary in the Leisure Ridge section of Manchester Township, from which two firearms were taken. Additionally, an attempted burglary was also reported and investigated within the Leisure Ridge development. The investigation by officers from the Manchester Township Police Investigations and Patrol Bureaus found that entry was made into the homes, all of which were unoccupied, through both locked and unlocked doors and windows during evening hours. Some homes were entered by force, and the majority of the proceeds taken were jewelry. Through the review of surveillance video footage and the help of a citizen’s, suspicious vehicle report, Detectives developed two suspects and, with the assistance of the Ocean County Sheriff’s Office Crime Scene Investigation Unit, were able to identify a Berkeley Township man with committing several burglaries. During the course of the investigation, proceeds including jewelry and the two firearms stolen from Bridgeport Place were recovered from his residence. The suspect was arrested and charged with seven counts of burglary, six counts of theft, and
one count possession of receiving stolen property. He was lodged in the Ocean County Jail in default of bail, set at $90,500, no 10 percent option. Additional charges may be forthcoming as the investigation continues. Further investigation by the Investigations Bureau found that Marino was not working alone in committing these burglaries. On December 9, a second subject was arrested in connection with the rash of senior community burglaries that occurred over the past month. A 28-year-old male, also from Berkeley Township, was arrested when he arrived home by members of the Manchester Township Investigations Bureau. This male’s arrest was the culmination of a month-long investigation by the Manchester Police Patrol and Investigations Bureaus. The Manchester Police were assisted by members of the Berkeley Township Police Department and the Ocean County Sheriff’s Department Crime Scene Investigations Unit. He was charged with one count of burglary and one count of theft. The investigation is ongoing and additional charges are anticipated. He was subsequently transported to the Ocean County Jail in default of $15,500 bail. In addition to the Manchester Police charges, he also had an outstanding arrest warrant out of Monmouth County. Residents are reminded to always be vigilant and to report any and all suspicious activity, persons, and vehicles to Manchester Township Police at 732-657-6111 or by using the Tip-Line link at the Manchester Police website, manchesterpolicenj.com. Tip-Line information may be left anonymously.
For Wolfgang Puck’s latest recipe, see page 23
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Page 22, The Berkeley Times, December 24, 2016
State Board Of Nursing Revokes And Suspends
NEW JERSEY – The Board of Nursing has revoked the licenses of three nurses, and suspended the license of a fourth, after discovering that the health care professionals lied about having nursing degrees or made other false statements in connection with their nursing licenses. The actions are the result of an investigation into licensees who claimed to be graduates of Ohio American Health Care (“OAHC”), a now-defunct Ohio nursing school closed down for numerous violations of the state’s rules governing nurse education programs. The registered nurses all presented credentials from OAHC in applying for, or seeking renewals of, their nursing licenses. In reality, three of the nurses never received Registered Nurse degrees from OAHC or any
other school, and the OAHC diplomas they held were obtained through fraud, the Board determined. The fourth nurse had attended OAHC and received an RN degree from the school, but she lied to the Board about her professional licensure history, including a misrepresentation that she had never before been licensed as a nurse in Ohio, and also lied about her work history, including previous disciplinary actions from two nursing employers. The Board’s investigation into this nurse also revealed serious concerns about the quality of the nursing education that she received at OAHC. “These women deliberately subverted our rigorous licensing standards to obtain licenses they were unqualified to hold,” said Attorney General Christopher S. Porrino. “The fraud
committed by these individuals potentially undermines the trust we rightfully place in the nursing profession and will not be tolerated.” “Nurses who practice without the required education or appropriate professional experience are a danger to patients in their care,” said Steve Lee, Director of the Division of Consumer Affairs. “By stripping these nurses of the licenses they obtained by using sham credentials, the Board has sent a strong signal to the public that it will not tolerate fraud and has demonstrated its commitment to protecting the public from incompetent caregivers.” All four nurses entered into Consent Orders with the Board to resolve allegations of professional misconduct and fraud that stemmed from an investigation that began last year, when the Board obtained infor-
mation that Bah had obtained an RN license through fraud. The Attorney General and investigators with the Enforcement Bureau within the Division of Consumer Affairs conducted the investigation. Deputy Attorney General Christopher Salloum, of the Professional Board Prosecution Section of the Division of Law, represented the State in these matters. Any individual who suspects that a nursing professional has obtained a license through fraud by, among other things, purchasing fraudulent credentials, can file an online complaint with the State Division of Consumer Affairs by visiting its website or by calling 1-800-242-5846 (toll free within New Jersey) or 973-504- 6200.
Home Safety: Preventing Falls at Home
F
By Marissa Furka, DPT, Home Physical Therapist
or many individuals, home is where the heart is. It can also be where many elderly individuals will suffer catastrophic falls resulting in injury, dependence and even death. Falls are one of the leading causes of injury in older adults and often result in emergency room admittance. Fortunately, many falls are easily preventable by simply modifying our home living environments. Physical therapists, specifically those trained in the home environment modification, can quickly and easily asses a living space and offer practical solutions for home safety. For some people, modifying the home environment is only the start. Fall risk assessment and treatments provided by skilled physical therapists can greatly decrease your fall risk and help promote a healthier and safer lifestyle. Through these simple and easy tricks and techniques, the risk of falling can be greatly reduced or eliminated. Let’s look at the big picture: your home and your safety. Take a look around your home. Let’s start from the ground up. In an ideal situation the floor should be clear of any obstacles. This includes throw rugs, extension wires, and excessive furniture and clutter. Removing throw rugs is an easy and simple solution to a common problem. Throw rugs often shift and slide under foot and can pose a hazard to an individual who struggles to catch their balance. Items such as telephone or lamp cords should be coiled or taped out of the way. Even better, purchasing a cordless phone or a cell phone can eliminate this common trip hazard. Other obstacles that often cause falls included dog toys, piles of magazines or mail, and shoes. Make sure to pick them up and store in a location away from walkways. Ensure walkways are wide enough for walking with ease throughout the home. Removing excessive furniture that partially blocks a walkway may prevent a stumble when you are trying to squeeze on by. Take a look at stairwells around your home, are they well lit? Are the stairs free of clutter and items? Is there carpet on the stairs that is loose or fraying? Is there a handrail on both sides of the steps? For someone who struggles with steps, installing a secondary handrail can make the difference between climbing stairs and climbing stairs safely. By fixing these common issues and removing tripping hazards on steps, the likelihood of
a fall is greatly reduced. You should be able to walk around your home with ease and without worrying about tripping or stumbling. Moreover, if you walk outside make sure walkways are clear of litter and objects and walkways are in good condition. Handrails, especially on steps, should be inspected for sturdiness. This will ultimately make entry and egress easier and safer for yourself and your guests. If you are unable to install handrails, installing grab bars is your next best bet. Let’s talk about your kitchen and eating areas next. Are things you use most often within easy reach? Try to keep everything you use frequently waist level and within easy reach. Avoid reaching into top shelves of wall cabinets. If you have to use a step stool, make sure it is sturdy and has a handle for safe operation. Avoid using chairs as step stools! Once again, avoid using a throw rug by the kitchen sink. Keep water off the floor and if it does get wet, dry thoroughly to avoid a potential fall hazard. Same goes for the bathroom. Make sure you have grab bars installed if you need support to get in to and out of the tub. Use nonslip rubber mats as necessary on the floor of the shower or tub. Make sure the bathroom is well lit especially for night time use. A bright night light is essential to make trips to the bathroom at night safer. And be careful about rugs within the bathroom environment. Trip hazards run rampant in the bathroom environment because of the small space and the lack of safety hardware. Take a look at your bedroom. Make sure your floor is free of clutter. Many of us read at night but ensure last night’s crossword puzzle or magazine doesn’t end up on the floor. Use an end table and put things you utilize frequently on it such as books, magazines, television controllers and phones. Put lamps within easy reach for turning on and off. Utilize night lights that will provide a well-lit path from your bed to your bathroom. Similarly, utilizing a table lamp to illuminate a dark pathway at night can provide a safe walkway. Avoid going barefoot or wearing slippers. Make sure footwear is close to your bed so you can easily don and doff shoes. Socks alone can make hardwood floors or tile more slippery and pose a fall risk hazard. Position assistive devices, such as canes and walkers, dose to the bed for easy access for use in middle of the night runs
and for your morning routine. Keeping your space safe is just one thing you can do to prevent falls in the home. Getting a thorough evaluation by a therapist is also a step in the right direction. Fall prevention is multifaceted and individual. Making sure you are taking the right steps to safety is a key ingredient of what physical therapists do on a daily basis.
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The Berkeley Times, December 24, 2016, Page 23
Omarr’s Astrological Forecast
For the week of dECEMBER 24-December 31.
By Jeraldine Saunders
ARIES (March 21-April 19): You may go to extremes of behavior in the week ahead, but it is all for a good cause. Your social circle will expand exponentially if you participate in community activities and outings. TAURUS (April 20-May 20): Bad news travels fast, but it isn’t likely to put you at a disadvantage as this week unfolds. You might easily make some imaginative and shrewd business or financial decisions. GEMINI (May 21-June 20): Your mind is a tool that you can use any way that you wish. Pry out some information or hammer out some details in the week to come. Avoid misunderstandings with loved ones and co-workers. CANCER (June 21-July 22): Trust, once lost, is seldom regained. Communicate clearly to maintain the trust of friends and partners in the week ahead. Prevent caution from turning into fear by being honest and forthright. LEO (July 23-Aug. 22): Look for the silver lining. Throughout the week to come you may have numerous opportunities to create something good out of something that, on the exterior, is somewhat upsetting. VIRGO (Aug. 23-Sept. 22): Common sense is a flower that doesn’t grow in everyone’s garden. Luckily, you have a watering can nearby or other tools to nurture smart thinking. Be a smart cookie in the week ahead.
LIBRA (Sept. 23-Oct. 22): You may be overindulgent with loved ones and friends as this week unfolds. The worst that can be said is that you may yield and compromise when it is not in your best interests to do so. SCORPIO (Oct. 23-Nov. 21): The princess and the pea had a love hate relationship. You may be overly sensitive to irritations when the ones who love you best are doing everything in their power to treat you well this week. SAGITTARIUS (Nov. 22-Dec. 21): Lighten up. Plug in a Christmas tree or turn on the porch light. Your seriousness can be a turnoff when faced with duty and responsibility in the week to come. Focus on the future. CAPRICORN (Dec. 22-Jan. 19): You are what you think. If you let negativity creep in or react badly to criticism you may attract negativity into your life. Don’t waste time and energy on unpleasant issues this week. AQUARIUS (Jan. 20-Feb. 18): Money walks when impulse talks. Control your desire to make rash purchases in the week ahead. If you keep an eye on the future past transgressions won’t impact your wallet as much. PISCES (Feb. 19-March 20): Read the tea leaves. You may need to work harder and receive less appreciation than usual this week. Focus on fulfilling obligations and protect your reputation from unnecessary criticism.
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wolfgang puck’s kitchen
Give A Gift Of Cookies All Season Long By Wolfgang Puck
I recently shared some memories centered on my love baking holiday cookies, along with an easy recipe for peanut butter cookies. But, from early childhood, I learned one very important rule on this subject from my mother and grandmother: One kind of cookie alone is never enough at the holidays. That’s why, while there’s still plenty of time to get all of your baking done before the arrival of Christmas and Hanukkah, which begins this year the same day as Christmas Eve, I would like to offer another delicious, easy-to-make cookie recipe. This one also fulfi lls another important requirement of holiday sweet offerings, in that it features rich chocolate flavor. I love to include some chocolate among the treats I prepare for the festive season. It is, after all, my favorite sweet flavor. And these little cookies deliver big, intense hits of chocolate, flavored as they are not only with cocoa powder but also bittersweet chocolate. Be sure to use a good-quality chocolate, including European brands like Valrhona from France or Callebaut from Belgium; a premium American make like Scharffen Berger; or one of the many other boutique labels you can fi nd today in gourmet markets and specialty food shops. The cookie dough itself is easy to mix, especially if you have a stand mixer. But you could also put it together with a good, sturdy hand-held electric mixer. Chilling the dough after you form it into balls is essential to help you get the fi rm yet crumbly texture that I like so much about these cookies. Another big part of the cookies’ appeal is the thumbprint in each one. Children love to help shape them, too. Just before you serve the cookies is the time to fi ll those indentations with jam. (Any sooner, and the moisture in the jam could turn the cookies soggy.) I like to use raspberry jam, but any other flavor that you think goes with chocolate - apricot, cherry, orange marmalade - would also make an excellent choice. If you want extra-chocolaty cookies, fill them with chocolate ganache instead of the jam. Just put 3/4 pound (375 g) of chopped bittersweet chocolate in a heatproof bowl, pour 1 cup (250 mL) of hot heavy cream over the chocolate, let it rest for a couple of minutes, and then whisk until smooth and shiny. Let the ganache cool slightly before fi lling the cookies. (Or use your favorite jar of chocolate-nut spread from the supermarket instead.) Pack airtight tins with an assortment of these cookies, along with any other home-baked cookies you like, and you’ll have holiday gifts well worth giving and happily received!
BITTERSWEET CHOCOLATE-RASPBERRY THUMBPRINT COOKIES Makes about 6 dozen 3 cups (750 mL) plus 3 tablespoons all-purpose flour 1/4 cup (60 mL) unsweetened cocoa powder 1/4 teaspoon kosher salt 4 ounces (125 g) bittersweet chocolate, cut into small pieces 3/4 pound (375 g) unsalted butter (3 sticks), at room temperature, cut into small pieces 1 1/3 cups (330 mL) confectioners’ sugar, sifted 2 large cage-free egg yolks Raspberry jam Line one or two baking sheets with parchment paper and set aside. Into a mixing bowl, sift the flour, cocoa powder and salt. Set aside. In a small heatproof bowl set over a pan of simmering water, melt the chocolate pieces. When almost melted, turn off the heat and leave it to melt completely, stirring occasionally. In the large bowl of an electric stand mixer fitted with a paddle or beaters, beat together the butter and confectioners’ sugar, starting on low speed until the sugar is fully incorporated. Then turn the speed to high and continuing to beat until the mixture turns very fluffy and white, about 5 minutes. Stop the machine occasionally, as needed, and scrape down the sides of the bowl and under the beaters with a rubber spatula, to ensure even blending. On medium speed, add the egg yolks one at a time, beating just until combined. Add the melted chocolate and mix well on medium speed. Reduce the speed to low and slowly pour in the sifted ingredients, beating just until incorporated. Do not overmix. Remove the bowl from the mixer. With clean hands, form the dough into small balls about 1 generous tablespoon each. Place each ball on the lined baking sheet, spacing them about 2 inches (5 cm) apart, then gently press a thumb into each ball to make a deep indentation in the center. Cover loosely with parchment paper or plastic wrap and refrigerate for at least 2 hours or as long as overnight to help keep the indentations intact. Before baking, position the oven rack in the center. Preheat the oven to 350 F (175 C). Bake the cookies for about 12 minutes, rotating the baking sheet or sheets back to front halfway through. Transfer to a wire rack to cool. If using only one baking sheet, leave it to cool before putting more cookies on it. When the cookies have cooled completely, store them in an airtight container until ready to serve, layering them between sheets of waxed paper or parchment paper. Before serving, use a teaspoon to fill the indentations with a little raspberry jam.
(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2016 TRIBUNE MEDIA SERVICES, INC.
Page 24, The Berkeley Times, December 24, 2016
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