2017-06-03 - The Howell Times

Vol. 13 - No. 52

THE HOWELL

In This Week’s Edition

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Lieutenant Honored For Service See Page 9.

Community News!

First Student Board Of Education Day Is A Success

Don’t miss what’s happening in your town.

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Kids Coloring Raffle Page 6.

From Your Government Officials Page 7.

Dear Pharmacist Burn Fat With Five Thermogenic Foods.

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Inside The Law Reporting An Accident

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Dear Joel It’s Time To Throw Things Away.

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Classified Ads Page 18.

Wolfgang Puck Follow These Tips For A Perfect Steak.

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Horoscope Page 23.

–Photos courtesy Howell Township Board of Education Above, Howell 5th graders who took part in Student BOE Day are recognized by the school board.

Below, Howell 5th graders conduct a meeting on Student BOE Day.

By Sara Grillo HOWELL – Howell Township Board of Education members were uprooted from their chairs on May 24 by a group of 5th graders who proudly

NRC: OYSTER CREEK HAD SAFE YEAR SEE PAGE 5

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served as school superintendent, school board president and board members.

The first annual Student Board of Education Day (BOE - See Page 12)

| June 3, 2017

Howell Planning Officials Re-Examine Master Plan

By Sara Grillo HOWELL – Howell Township Planning Board officials took an opportunity at the most recent meeting to re-examine the town’s master plan, specifically when it comes to special economic district zones, or SEDs. Board At tor ney Ronald Cucchiaro said the master plan is requi red to be re-examined at least every 10 years. Even though Howell is not at that point yet, he said it’s a healthy exercise, especially for a growing town.

“The master plan is not an ordinance,” he said. “The master plan is a policy document that in broad terms recommends certain types of uses in certain zones.”

Board Planner Jennifer Beah m said t he r e we r e some definitions that needed to be cleaned up

because they were either vague or had questionable language. For example, shopping center needed to be defined, as well as indoor recreation versus entertainment, which she said was like the difference between indoor soccer and the now popular “escape the room” challenges.

Planning officials d iscu ssed cha nging or eliminating the use of special economic dist r ict zones, or SEDs, since they’ve received an increased volume of applications requesting the use of heavy manufacturing such as concrete and asphalt, which tend to carry residential nuisances like noxious odors and sounds.

Deputy Mayor Robert Nicastro said that while the SED section was created to

(Plan - See Page 12)

State: Beaches, Shore, Ready For Summer

By Judy Smestad-Nunn J ER SEY SHOR E Tourism contributed some $44 billion to the New Jersey economy in 2016, and about

half of that amount is generated at the Shore, said Depar t ment of Environmental Protection Commissioner Bob Martin at an

annual media event, “New Jersey Sea Grant Consortium’s State of the Shore.”

It was the 15th annual event advertised as “an

annual tradition, kicking off the Memorial Day weekend’s unofficial start to the summer beach season.”

(Beaches - See Page 2)

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Beaches:

Continued From Page 1 Martin gave updates on New Jersey’s water quality and beach projects during a PowerPoint presentation held at Tim McLoone’s Pier House in Long Branch. He was followed by Professor Jon K. Miller, a coastal expert from the Stevens Institute of Technology, and then the men answered questions from members of the press.

“The beaches are going to be beautiful, they’re in great shape, the water quality is excellent, so we’re now in a great position as we move forward into the summer,” Martin said.

The DEP administers the Coastal Cooperative Monitoring Program along with the state Department of Health and local health agencies, utilizing two components: water quality monitoring and aerial surveillance.

Ocean water monitoring began on May 15, and would continue through Labor Day, he said.

Martin said that the DEP collects data on 216 ocean and bay beaches every Monday and the results are posted on their webpage by Tuesday.

Water samples are collected from primary stations located in Monmouth, Ocean, Atlantic, and Cape May Counties, he said.

The DEP conducts aerial surveillance to look for floatables, debris, algae blooms and anything else that might affect bathing water quality. Six weekly coastal surveillance flights that run up and down the coast would begin this week, Martin said, and run through the entire summer until mid-September.

In 2016, beaches were open 99.9 percent of the time, and bay beaches were open 99.6 percent of the time. Most closures were due to pollution

caused by stormwater runoffs after rainfall, when fertilizer and animal waste gets into the sewers, he said.

Dr. Miller said that New Jersey beaches are in good shape since the shore had a relatively mild winter. “We got lucky, we only had two major storms,” he said.

The three contributors to beach erosion is the water level, the size of the waves, and the duration of the storm, Miller explained.

The nor’easter in late January resulted in moderate to severe ocean erosion, but it peaked and subsided quickly, he said.

He said the tropical storm forecast for the upcoming summer is higher than expected, with experts predicting 11 named storms, four hurricanes and two major hurricanes.

“We need to be prepared,” said Dr. Miller. “It only takes one storm, so we have to maintain vigilance,” he said.

After their presentations, Martin and Miller took questions from the press.

Several reporters asked about the proposed federal budget which would cut the EPA budget by about a third. The NJDEP relies on federal funds for many of its projects and programs.

“We have all the money we need this year - it’s too premature to talk about the Federal government,” Martin said. “We have to wait to see how it plays out. I’m confident that cooler heads will prevail. We have representatives who understand our problems.”

The Brick Times asked Martin how he would respond to the opinion of some coastal experts who say that with rising sea level some seaside communities might have to be vacated.

“We are not retreating from the shore, it’s a $20 billion industry in New Jersey,” Martin re-

sponded. “I want to be crystal clear about that.”

In response to a reporter’s question about the cost to NJ for post-Sandy coastal protection projects, Martin said that the vast majority were paid for with federal dollars because of Sandy legislation. He said the state portion, which was less than 10 percent, is being paid for with a long-term interest-free, federal loan.

Dr. Miller said that due to the sea level rise “nuisance flooding” has become more commonplace during high tides and full moons.

“There are studies underway. We’re doing work on back-bay areas and we might need to bolster some projects there,” he said.

Some of the engineering projects would include raising roads, creating berms, building bulkheads, pump stations, and more, he said.

“We have to think and plan long term to minimize impacts,” Miller said. “We can handle sea level rise for the moment. Although if there’s a catastrophe and the ice sheets melt, there would be a whole new scenario.”

Martin said that over the past several years the DEP has partnered with the Army Corps of Engineers on a number of post-Sandy coastal projects, including: • $211 million for Union Beach. Phase 1 started in February, which created a new beach and dune system, including two groins. Phase 2 includes building flood walls with a completion date of November 2022.

• $105 million for Port Monmouth. New flood walls should be completed there by November 2020.

• $30 million for Sea Bright. A new sea wall is 90 percent completed as of May, and pre-Sandy gaps in the wall were removed.

• $140 million for ocean beaches in Monmouth

County. The beach and dune replenishment project started three years ago, and should be completed by June 2017.

• $128 million for the ocean beaches in northern Ocean County. Martin said the project was supposed to start on Sunday May 28 with dredging starting in Ortley Beach. The multiple-phase project should be completed by June 2018, he said. The beach and dune replenishment project would provide 14 miles of coastal protection from Point Pleasant Beach to Island Beach State Park, and it would be the largest project ever done in New Jersey, Martin said.

• $151 million for Long Beach Island. The dune and beach replenishment project was completed in December 2016.

• $31 million in Atlantic City for a seawall, and $11 million for boardwalk construction. The completion date is set for March 2018.

• $64 million for Absecon Island, where a dune and beach replenishment program started two weeks ago.

• $97 million for multiple projects for Ocean City which would have “full coastal protection”

by June 2016.

• $64 million for Stone Harbor, where rebuilt berms offering full coastal protection would be completed by November 2017.

• $14 million for Cape May City, where beach nourishment was completed last month.

Director of the New Jersey Sierra Club Jeff Tittel attended the media event and said New Jersey is not responding to the environmental needs of the shore in any real way. For example, they are not planning. mitigating or adapting to sea level rise.

“The sea walls are a false hope, and the dunes (Beaches - See Page 5)

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Beaches:

Continued From Page 2 they are building are not real dunes. A berm is not a dune, and the next big nor’easter will wash them all away,” Tittel said after the presentation.

He said the planned dune and beach replenishment project would only make back bay flooding worse.

“They are taking away the sandbars in the ocean, which makes the waves get bigger and pushes more water into the bays,” Tittel said.

“The New Jersey coast is facing some very serious problems,” he said.

In a press release, the Sierra Club said that the testing of beaches on a Monday leaves five days of untested water before the weekend, when most people swim. There is less money for testing, so the water is tested less and the beachgoers are ill-informed.

“Photo ops and press events do not make up for weakening environmental standards and the failure to protect our coasts,” Tittel said in the press release. “New Jersey’s way of dealing with the coast is just pumping more sand on the beach that will wash out in the next storm. They have no real plan to protect our coasts. We want people to go to the shore and not have to worry about the potential for illness. We want coastal communities to be able to be resilient against climate change. We want to have healthy ecosystems in our waterways. We want to make sure we have clean water for the people who use our beaches. We hope we have a very good summer season, but unless we start changing our policies and working to protect our shores, we’re putting New Jersey’s entire coastal environment and economy at risk.”

The Howell Times, June 3, 2017, Page 5

NRC: OYSTER CREEK HAD SAFE YEAR

By Chris Lundy STAFFORD - The Nuclear Regulatory Commission said that the Oyster Creek Generating Station operated safely in the last year, during an annual meeting to address safety with the public.

The meeting was held by the NRC at the Holiday Inn on Route 72 in Stafford. There were about 30 people in attendance, but only a handful were not members of the NRC, Oyster Creek staff, or media.

During the course of the very short presentation, the NRC staff mentioned three green findings and two white ones over the course of the year. They did not go into detail on what these issues were, except for the most recent white finding. Washers were not installed and an electromatic valve did not operate correctly. The plant has five, and three are to be running at any given time.

The color-coded findings are created by the NRC to give people an idea of how serious a problem is. Green is the lowest, and signif ies a low f inding.

White is the next highest, which indicates a low-to-moderate finding.

Jeff Brown, who identified himself as a Brick resident and a member of GRAMMES (Grandmothers, Mothers and More for Energy Safety) compared the NRC to an enabler or a “permissive parent” letting the Oyster Creek staff get off light for their mistakes.

He said it undermines the NRC’s cred-

ibility that they don’t fine nuclear plants for even the most mundane issues.

He said that technology like a nuclear reactor functions on a “bathtub curve” when it comes to problems. There are a lot in the beginning, then once the plant is operating, there are a low amount of problems, and then it spikes again at the end of its life. Now, the plant is at the end of its life, or “the countdown to the shutdown,” so he expects to see issues pile up.

Additionally, the spent fuel that is stored at the plant needs to find somewhere else to go, he said. No one wants to store this nuclear waste, least of all so close to homes.

Particularly, with a terrorist attack happening in Seaside Heights (when someone made a dirty bomb at a 5K r un), it would make Oyster Creek a target.

“This is not theoretical. We’re vulnerable,” he said.

Silas Kennedy, the branch chief of the division of reactor projects for the NRC, reiterated that the plant is operating safely.

“A few failures here and there does not make a plant unsafe,” he said.

David Pelton, deputy director of the division of reactor projects for the NRC, said that there was no reason to fine Oyster Creek when the safety findings were not ver y ser ious, par t icularly because staff responded and got the

issues fixed.

Bill White, another local resident, said he was a chief technical engineer at another plant. He said while he is a fan of the nuclear industry, he is glad to see Oyster Creek shutting down.

“An aging plant is not good for the industry and the country,” he said.

He wanted to know about how the coolant systems worked, and seemed satisfied with the answer he was given.

These two residents were the only ones who commented at the meeting. Interestingly, when they questioned Oyster Creek’s safety, Oyster Creek employees did not respond. NRC answered the questions.

“It’s ou r meeting,” Neil Sheehan, spokesman for the N RC, said af ter the meeting. “They have an option to answer, but we don’t require them to answer.”

“It’s not our intention to defend” Oyster Creek from criticism, he explained.

The responses were factual statements as to the safety features and policies observed by inspectors.

“This is the NRC’s meeting and we welcome this kind of forum,” said Suzanne D’Ambrosio, spokesperson for Exelon, the company that owns Oyster Creek.

“It’s an aging plant. Oyster Creek is 47 years old. It’s always been well maintained. The age is strictly a number,” she said.

Page 6, The Howell Times, June 3, 2017

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The Howell Times, June 3, 2017, Page 7

SPOTLIGHT ON GOVERNMENT Correspondence & Commentary From Your Local, County, State & Federal Officials

On Memorial Day, Remember Veterans Before Starting Summer

Freeholder Forum

by Freeholder Director Thomas A. Arnone As we observe Memorial Day, we should take the time to remember those who lost their lives while bravely serving our country. It is because of these heroic men and women that we can continue to enjoy the freedoms they so bravely fought to defend.

Let it also not be lost on us the sacrifices made by the families of these heroes, including Gold

Star Mothers. Th rough their grief and heartbreak, these women have been pillars of strength in their c o m mu n it ie s , ke e pi ng alive the legacies of their loved ones.

I wou ld a l so l i ke t o t h a n k t ho s e who h ave served and are currently ser v i ng ou r cou nt r y. I recently had the opportunity to meet some of the men and women who put

their lives and safety at risk to defend our country during the Veterans and Armed Forces Appreciation Day at Camp Evans.

This was truly a special event.

I encourage all parents and guardians to talk to their children about the importance of honoring and remembering those who have fought for our country. It is important to teach our children to recognize and remember the sacr if ices made by those who serve our count r y th roug hout the entire year, not just during c e r t a i n o c c a sio n s a n d holidays.

O ver t he weekend , I

joined my fellow Freeholders in attending parades and Memorial Day ceremonies th roughout the County. As always, I appreciate the thought and planning our municipalities put into hosting meaningf ul ceremonies i n honor of t hose who served this great nation.

On a different note, I had the oppor t u nit y to host a summer kick-off press conference on May 26th i n Bradley Beach alongside my Freeholder colleagues. As the liaison to the Office of Public Information and Tourism, it is a pleasure to work with local tourism officials to ensure Monmouth Coun-

ty not only remains one of the best places to live, but also one of the best places to visit. Remember, it’s “The Place You Want to Be!” I would like to thank Bradley Beach and the Bradley Beach Elementary School officials for helping us coordinate our press conference and kick of f a not he r successf u l and fun summer season.

While it may have taken two rain delays, the third t i m e w a s d ef i n it ely a charm.

A s w a r m e r we a t h e r approaches, I would also like to remind everyone to be extra cautious while driving. Schools will soon

be out and children will be playing outside and riding their bicycles th roughout their neighborhoods.

Please be vigilant, share the road and please put your phone down – don’t be a distracted driver.

Lastly, I would like to remind everyone to check out t he Cou nt y’s tou rism website, tourism.visit monmouth.com. Once there, you will be able to find events, activities and things to do in Monmouth Cou nt y th roughout the summer season and the rest of the year.

I look forward to the summer season and continuing to serve the residents of Monmouth County.

Monmouth County Officials Roll Out The Summer Season

MONMOUTH COUNT Y – O ve rlook i ng t he beach and breaking surf, t he Mon mout h Cou nt y Board of Chosen Freeholders and local civic le a d e r s o u t l i n e d t h e i r picture of the 2017 summer tourism season and u nveiled a new cou nt y tourism logo on the Bradley Beach promenade.

“Monmouth County is op e n for bu si ne ss a nd ready for Summer!” said Freeholde r T homa s A. A r none, liaison to t he C ou nt y’s Tou r ism a nd Economic Development d iv isions. “Last weekend’s New Jersey Seafood Festival in Belmar was a g reat success for the businesses and the food

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pu r veyor s. We a re expecting another solid year for tourism for the rest of the county and the Count y Tou r ism Of f ice ha s been working diligently to con nect with potential visitors and let them k n ow t h a t t h e i r va c a tion plans should include Monmouth County.”

Last year, tourists spent $ 2 . 4 41 b i l l i o n i n t h e county. Tourism spending helps f uel employ ment and sales in dining, recreation, lodging, retail and transportation.

T he Fre eholde r s u nveiled a new tourism logo re present i ng t he ma ny of the experiences visit or s e njoy whe n t hey visit Monmouth County.

Parks, agriculture, history, nature, boating and the ocean are all depicted in the new graphic representation.

“Tourism directly and i ndi rectly employs 8.5 percent of our local workforce and t ranslates to more than 33,000 jobs,”

said Freeholder Serena DiMaso, Esq., liaison to t h e C o u nt y’s To u r i s m and Workforce divisions. “ W h i le ou r work for c e enjoys a boost to the local economy from Memorial Day to Labor Day, Count y Workforce Development st af f is available to help business and job seekers year round.”

The Monmouth County One-Stop Career Center is located at 145 Wyckoff Rd., Suite 201, in Eatontown. The off ice hours are from 8:30 a.m. to 4:30 p.m. weekdays.

T he t ou r i s m logo i s being used on all the c ou nt y’s s o c i a l m e d i a accounts and will be incorporated in advertising a nd ot he r promot ional element s. T he ha sht ag #MonmouthSummer was introduced.

Fr e e h old e r s A r n o n e and DiMaso also announced the winners of t he f i r st- eve r Monmouth County Summer Kick-Off poster contest.

The grand prize winners were: Cameron Car uso ( P r eK-2) for h i s c r ayon-drawn single surfer; Kimberly Jimenez Rojas (Grade 3-5),for her mixed media beach life favorites d rawing and Liam Merenda (Grade 6-8) for his surfing inspired watercolor ar t. Honorable mention: Daniel Milchman (PreK-2), Gerlinde D u n n ica n (G r a de 3 -5) and Edith Silva (6-8). The st udents were awarded s u m m e r- t h e m e d p r i z e packages with sunglasses, beach towels a nd compl i me nt a r y t icket s to several events and attractions.

T he 2016 brea kdow n in tourism spending included: $641 million on food & beverages, $495 m i l l io n o n a c c o m m o d a t io n s , $5 4 6 m i l l io n on recreat ion & entertain ment, $451 million on retail, $307 million o n t r a n s p o r t a t io n a n d $279 million on second homes. Overall, spending

in Monmouth County was up 3.3 percent over the previous year. Monmouth County sees about 5 million visitors each year.

Big events scheduled for the 2017 summer season include: Bradley Beach Lobsterfest – June 24 & 25 Oceanfest in Long Branch – July 4 Monmouth County Fair – July 26-30 H a skel l R a c e at Mon mouth Park – July 30 Ocean Township Italian Festival – August 9 to 11 To find out what is happening now in Monmouth County, visitors and reside nt s a r e e nc ou r a ge d to check out the tourism calendar of events at VisitMonmouth.com and to follow Monmouth County To u r i s m o n Fa c e b o o k and Twitter. Visitors and residents are using the hashtag #MonmouthSummer to share reasons why they k now “Mon mouth County is the Place You Want to Be.”

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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Prosecutor Gramiccioni Praises Administrative Professionals

–Photo courtesy Monmouth County Prosecutor’s Office Administrative professionals at the Monmouth County Prosecutor’s Office.

FREEHOLD – April 25 is Administrative Professionals’ Day and Monmouth County Prosecutor Christopher J. Gramiccioni offered his thanks and appreciation to the administrative professional staff at the Monmouth County Prosecutor’s Office.

“These administrative professionals are the straw that stirs the drink. I thank them

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Authorities Investigating Fatal Shooting Of Lakewood Man In Neptune Township

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LAKEWOOD – On May 15 at approximately 12:37 a.m., the Neptune Township Police Department received multiple 911 calls reporting shots fired in the Jumping Brook Apartments West located on Route 33 in Neptune.

As a result of the call, officers from the Neptune Township Police Department responded and located a gunshot victim, 41-year-old Mark Ruffin, Sr. of Lakewood, lying on the ground within the complex. The officers immediately began rendering first aid while awaiting the arrival of medical personnel. The victim was then transported to Jersey Shore University Medical Center in Neptune. Despite life-saving efforts, he was pronounced dead at 2:47 a.m.

The Monmouth County Prosecutor’s Office was contacted and a joint investigation with the Neptune Township Police Department

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was launched into the homicide. No arrests have been made as the investigation is active and ongoing.

Anyone with information about the homicide is asked to contact Detective Erick Amadruto of the Neptune Township Police Department at 732-988-8000, ext. 419 or 732-740-3232, or Detective Kevin Condon of the Monmouth County Prosecutor’s Office at 800-533-7443.

Anyone who feels the need to remain anonymous but has information about a crime can contact Monmouth County Crime Stoppers confi dential telephone tip-line by calling 1-800-671-4400; text “MONMOUTH” plus their tip to 274637 or they can email a tip via the website at monmouthcountycrimestoppers.com. Monmouth County Crime Stoppers will pay up to $5,000 for information leading to the arrest of criminals and fugitives.

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all for their professionalism, dedication and the hard work they put in at our office every single day,” Prosecutor Gramiccioni said.

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The Howell Times, June 3, 2017, Page 9

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Freeholders Honor Lieutenant For Over 25 Years Of Service

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–Photo courtesy Monmouth County Sheriff’s Office Lieutenant Patrick Hamor.

FREEHOLD – The Monmouth County Board of Chosen Freeholders recently provided Lt. Patrick Hamor with a great sendoff as he retired with more than 25 years of service.

Lt. Hamor began his career at the Monmouth County Sheriff’s Office in 1990. His greatest passion while working in law enforcement was becoming a K-9 officer where he and his partner Jake, who specialized in explosive

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detection, served the citizens of Monmouth County for many years.

Lt. Hamor was also involved in traffic patrol and enforcement and was radar certified. When promoted to sergeant in 2011, he was assigned to lead and supervise the Sheriff’s Office K-9 Unit. In 2016, Hamor became a lieutenant. Lt. Hamor was an extreme asset in protecting the public and maintaining public safety.

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Centrastate To Host Cancer Survivors Day Celebration

FREEHOLD TOWNSHIP — The Statesir Cancer Center is hosting its 10th annual Cancer Survivors Day event on June 11 from 10 a.m. to 1 p.m. at CentraState’s Star and Barry Tobias Ambulatory Campus, 901 West Main Street.

The free event is open to anyone who has been touched by cancer and will include brunch, a discussion and demonstration of sound therapy

by CentraState clinicians, a vendor fair and other activities. This year’s theme is baseball.

Back by popular demand, motivational speaker Rosemarie Poverman will present “Be a Warrior, Not a Worrier.”

National Cancer Survivors Day is an annual worldwide event celebrating life after a cancer diagnosis. The National Cancer Survivors Day Foundation defines a “survivor” as anyone

living with a history of cancer – from the moment of diagnosis onward.

Space is very limited and advance registration for Cancer Survivors Day is required by calling 855-411-CANCER or visiting centrastate. com/healthprograms. For more information on the comprehensive Statesir Cancer Center at CentraState, visit centrastatecancercenter. com. To view videos of cancer survivors, visit centrastate.com/empowered.

CentraState Healthcare System is a nonprofit community health organization consisting of an acute-care hospital, a health and wellness campus, three senior living communities, a Family Medicine Residency Program and a charitable foundation. CentraState’s teaching program is sponsored by Rutgers Robert Wood Johnson Medical School.

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Page 10, The Howell Times, June 3, 2017

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Howell/Farmingdale Lions Club Awards Two Students

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–Photo by Sara Grillo Two Howell middle school students receive the Lions Club Raymond Schmitt Community Service Award.

HOWELL – Bob Johnson of the Howell/ Farmingdale Lions Club awarded two Howell middle school students with the Raymond Schmitt Community Service Award at the May 24 Board of Education

meeting. Each received a $75 scholarship.

Johnson commended how much Howell 7th and 8th graders do for community service around the town and how grateful he is for their hard work.

Blood Service Volunteers Needed

Affiliated Foot & Ankle Center is proud to announce the opening of an additional office in Jackson, N.J. We will be located at Meridian Health Village, in addition to our Howell location. Offering Monday hours beginning on April 3, 2017.

If this location is more convenient for any of our new or existing patients, please do not hesitate to call us at 732-987-5552 or 732-905-1110.

NEW JERSEY – NJ Blood Services, which supplies blood to 60 hospitals throughout the state, is in need of volunteers to work blood drives in Ocean and Monmouth Counties, especially in the Toms River area.

Blood service volunteers are integral members of our collection team. Your tasks would be to assist donors with registration, watch them in canteen for

post donation reactions and learn how to respond to their needs. A blood service volunteer should have the ability to relate to the public, be able to perform different jobs as needed and have a willingness to follow rules.

For additional information, contact Jan Zepka, Manager of Community Relations & Volunteer Services at 732-616-8741, Monday to Friday from 9 a.m. to 5 p.m.

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The Howell Times, June 3, 2017, Page 11

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Howell High School Girls Lacrosse Beats Manalapan On Senior Day

La Bove Grande Restaurant & Banquet Serving Lunch & Dinner 7 Days

Sunset Dinner

Monday - Thursday 4:00 - 10:00 • Complete Dinner

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Every Friday - Seafood Extravaganza 4:00pm - 10:00pm • Complete Dinner

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–Photo courtesy Howell High School Rebel Sports Howell High School Girls Lacrosse seniors.

HOWELL – The Howell High School Girls Lacrosse team celebrated Senior Day with a winning game against Manalapan. The score was 12-9.

Young Eagles Flight Rally

WALL TOWNSHIP – Boys and girls ages 8 to 17 will have an opportunity to experience an airplane ride on June 10, as ExperimentalAircraftAssociation (EAA) Chapter 315 of the North Jersey Shore hosts a Young Eagles Flight Rally at Monmouth Executive Airport, 1717 Highway 34.

This is the 25th anniversary of the program. The EAA Young Eagles Program was created in 1992 to interest young people in aviation. Since then, volunteer EAApilots have flown more than 2 million young people who reside in more than 90 countries.

Since 2004, Chapter 315 has flown nearly 500 young people at local airports, including Monmouth, Lakewood and Old Bridge.

There is no charge for Young Eagle flights. Pilots taking part in the event are all volunteers and will be happy to explain more about the different airplanes involved. They will also demonstrate how pilots ensure that safety is the prime concern before every flight. The young people will learn what makes an airplane fly, what it takes to get a pilot’s license and what career possibilities exist in the world of avia-

tion. Even if the young people never pursue a pilot’s license, the EAA hopes to create friends of aviation.

Following the flight, each young person will receive a logbook and a certificate making him or her an official Young Eagle. Their names will then be entered into the “World’s Largest Logbook,” which is on permanent display at the EAA Air Adventure Museum in Oshkosh, Wisconsin. The Logbook is also accessible at youngeagles.org.

Those attending the flight rally on June 10 are asked to enter the airport at Hurley Pond Road west of Highway 34 and proceed to the Main Terminal Building, starting at 9:30 a.m. to register for their flight. A parent or guardian who can sign a required parental permission form at that time must accompany students. Flights will begin at 10 a.m., with registration closing at 1 p.m.

Additional information about EAA and the EAA Young Eagles program is available online at eaa.org.

The Young Eagles webpage is at youngeagles.org, or you can visit the local chapter page at facebook. com/EAAChapter315.

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BOE:

Continued From Page 1 started off as an idea on the dais, modeled after the Student Government Day, where Howell 7th graders conduct a meeting as Howell Township mayor and councilmembers for a day.

“We had this great idea at the board level, then we got out of the way and let the students and staff create something incredible, and today was a day we shall not forget,” said Board President Timothy O’Brien, who also thanked his board president counterpart for holding down the board while he was away.

Three 5th grade students were chosen from each of the five elementary schools, based on their answer to the essay the question – if you were to serve as a Board of Education member for Howell Township, what policies would you implement and support to promote a positive environment for all students?

Students who were elected to serve on the school board spent most of their day at the Board of Education administration building participating in student committee meetings.

They then went to Middle School North that evening to hold their official Student Board of Education meeting, prior to the regular Board of Education meeting scheduled for 7 p.m. that night.

Mike Harvey, vice principal and social studies supervisor at Greenville School, who took the lead on the project, recognized the students after their meeting. He said it was great to sit in on various committee meetings with students and listen to their meaningful conversations.

The goal is to hold the essay contest and Student Board of Education Day annually.

“I saw this as an opportunity to bring our work to the community in a different light,” said Superintendent Joseph Isola. “Impressed doesn’t do it justice.”

Plan:

Continued From Page 1 encourage economic development, officials may have overlooked some of these negative uses. Part of the problem is also that residential development is encroaching closer and closer to other zones in town.

Since SED sections are located throughout Howell, eliminating it entirely might open up a lot of non-conforming land uses.

Beahm suggested making a general recommendation to review and evaluate this type of zoning throughout the township.

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HOWELL – Howell Middle School North will host its fourth annual Knowledge Expo on June 8 from 6 to 8 p.m. at the school, 1 Bill O’Brien Way in Farmingdale.

Students in grades second through fifth will immerse themselves in a topic of their choice and become an expert.

They will then present their findings to students, parents and community members at the expo.

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The Howell Times, June 3, 2017, Page 13

What to expect during your consultation

Patients are greeted with a smile by a dedicated and loving staff that understands what individuals in pain are experiencing. Each has a deep commitment to your health and to you as a person. During your visit you will receive personalized attention from a seasoned staff of medical doctors, physical therapists and acupuncturists. An analysis of your condition by the medical team in conjunction with a detailed treatment plan will be described in as much detail as possible. There is no pressure to accept treatment as the staff at Northeast Spine and Sports Medicine strives to create a relaxed environment by educating patients about their options. The ultimate decision maker is the patient.

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Burn Fat With Five Thermogenic Foods

By Suzy Cohen, R. Ph.

The fastest way to lose weight is to exercise more, and shrink your portions at each meal. But there are some shortcuts you can take. One of them is thyroid hormone, because it turns on your fat-burning pathways. Another short-cut is to eat and drink more of the foods (and beverages) that increase calorie-burning, termed thermogenesis. Here are the specific items I think can help, so try integrating what you like here, and do it on a daily basis: Green tea Drinking green tea, even once or twice daily (iced or hot) can be integrated very easily. Make sure it’s organic, the flavor doesn’t matter but if you put sugar in it, you’re defeating the purpose. Even if you keep your regular diet steady, you could lose as much as 2.9 pounds over 12 weeks, according to a 2013 article I read in the American Journal of Clinical Nutrition. The researchers theorize that it’s a combination of the caffeine content and the polyphenols present in green tea that produce a thermogenic effect.

Hot peppers Mmm, I love spicy food! It helps you burn calories due to the heat-forming compound called capsaicin. Taken internally in the form of spice, it can turn on thermogenesis. So next time you eat hot chili or salsa, or green curry, and feel yourself starting to get hot under the collar, remind yourself that you’re not being socially awkward, you’re being metabolically upregulated!

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2017 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

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Cinnamon Cinnamon is thought to help balance blood sugar, which by the way is a short-cut to losing weight, discussed fully in my book, Diabetes Without Drugs. Cinnamon is also thermogenic. Sprinkle it over a bowl of fresh berries with a splash of your favorite milk or cream, put some on top of your morning oatmeal, or into a protein shake or smoothie.

Cinnamon is great on top of coffee too.

Apple cider vinegar In 2009, researchers found that acetic acid, the main ingredient in apple cider vinegar, promotes the production of fat-burning enzymes in the livers of mice. Don’t drink it straight because it is very acidic and can damage your tooth enamel and esophagus.

It always has to be diluted in something so use it to make salad dressing, or dilute a teaspoon in a cup of water and boom… down the hatch! My ‘bookface’ mom drinks it that exact way, to this day.

Coconut oil Coconut oil’s molecular structure makes it uniquely able to bypass the digestive process (where its calories could be stored as fat) and sent straight to the liver where it can be used for fuel. So coconut oil isn’t thermogenic because it increases calorie-burning, per se, but rather because it doesn’t contribute to fat, and it could replace bad fats in your diet.

In addition to being thermogenic, these five foods are extremely healthy for you in so many ways, so integrating them in to your healthy diet is a wonderful idea just for the health of it.

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The Howell Times, June 3, 2017, Page 15

NJTPA Launches Online Survey To Gather Input For Long-Range Transportation Plan

NEW JERSEY – What do you like and dislike about your daily commute? How will people get around 30 years from now?

What can the region do to improve the economy and transportation in the future?

These are some of the questions the North Jersey Transportation Planning Authority (NJTPA) is asking the public as part of its outreach for Plan 2045: Connecting North Jersey.

Each year about $1 billion in federal funds is invested into the transportation system in northern and central New Jersey. Metropolitan Planning Organizations like the NJTPA must update their regional transportation plans every four years in order for the region to obtain and invest federal transportation funding. The regional transportation plan serves as a blueprint for these investments over the next 25 years.

The last update, Plan 2040, was adopted in September 2013.

The NJTPA has launched an online survey, plan2045survey.org, to gather public input for Plan 2045. The survey is split into key Plan 2045 topics — Great Places, Safety, Resiliency, Getting Around, Technology, Environment and Economy.

Each topic includes a short video and a few questions. Participants are encouraged to select one or as many topics as they are interested in answering questions about.

Survey answers will be used to help develop Plan 2045.

The NJTPA is also attending and organizing events throughout its 13-county region to gather public insight through early June.

A full list of events is available on the Participate Page at ntjpa.org/Plan2045.

The NJTPA is the metropolitan planning organization (MPO) for 13 northern New Jersey counties. Under federal legislation, MPOs provide a forum where local officials, public transportation providers and state agency representatives can come together and cooperatively plan to meet the

Students Learn About Vietnam War From Vets

MANALAPAN – Nine members of the Vietnam Veterans of America Chapter 12 visited Manalapan High School to speak with students during a recent interactive presentation.

Students were given a brief overview of the Vietnam War before being invited to ask questions. Volunteers learned what basic training was like as they were tasked with sitting as one unit. The visitors outfitted a student with all the gear they would wear during a typical patrol, highlighting how heavy the equipment is.

Students also saw what the veterans called the “original cell phone,” a roughly 25-pound communication device which would be strapped to a soldier’s back.

The group was also invited to view a selection of items, including helmets, scrapbooks and MREs (Meals Ready to Eat).

region’s current and future transportation needs. It establishes the region’s eligibility to receive federal tax dollars for transportation projects.

The NJTPA Board consists of one local elected official from each of the 13

counties in the region (Bergen, Essex, Hudson, Hunterdon, Middlesex, Monmouth, Morris, Ocean, Passaic, Somerset, Sussex, Union and Warren), and the cities of Newark and Jersey City. The Board also includes a Governor’s Representative, the

Commissioner of the New Jersey Department of Transportation, the Executive Director of NJ TRANSIT, the Chairman of the Port Authority of New York and New Jersey, and a Citizen’s Representative appointed by the Governor.

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Page 16, The Howell Times, June 3, 2017

Monmouth Medical Center Dietician Recognized

By New Jersey Academy Of Nutrition And Dietetics

LONG BRANCH – Cindy Kwiatkowski, MS, RDN, CNSC, FAND who resides in Bradley Beach is a clinical dietitian specializing in acute and critical care at Monmouth Medical Center, an RWJBarnabas Health facility, was recently recognized by the New Jersey Academy of Nutrition and Dietetics (NJAND) for her efforts in the dietetics community and profession.

An affiliate of the Academy of Nutrition and Dietetics, the world’s largest organization of food and nutrition professionals, NJAND is comprised of more than 2000 members serving New Jersey through the

promotion of optimal nutrition, health and well-being.

Honored as part of the organization’s 85 Dietitians in 85 days initiative to celebrate its 85th anniversary, Kwiatkowski has nearly 30 years of experience as a dietitian with Monmouth Medical Center and serves as NJAND’s historian. She previously received the Outstanding Dietetics Educator Award and was recognized by NJAND with its most prestigious honor – the Carolyn Sebastianelli Distinguished Member Award.

Kwiatkowski contributes to the health

of New Jersey residents by ensuring that evidence-based care is provided to the sickest patients in an effort to improve outcomes of the critically ill. She works to promote the importance of nutrition as part of the foundation of wellness and healing to physicians during their residency. Additionally, during the course of her career, Kwiatkowski has helped more than 400 dietetic students realize their career trajectory by serving as an educator and a preceptor.

At Monmouth Medical Center, Kwiatkowski is a member of the Critical Care

Committee and ICU Interdisciplinary Team, where she is the only staff member with the Certified Nutrition Support Clinician credential, which enables her to write Parenteral Nutrition Orders under the Registered Dietitian Prescriptive Authority Policy. Described by colleagues as “an integral member of the Food and Nutrition department,” Kwiatkowski has been actively involved with Cerner documentation upgrades at the hospital, serving as team lead and assisting with the development of documentation for Enteral Feedings utilizing evidence-based practice.

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The Howell Times, June 3, 2017, Page 17

Dear Joel

By Joel Markel

It’s Time To Th row Th ings Away

Dear Joel, I have a problem with letting things go. My closets, drawers, cupboards and cabinets are full of things, not to mention the garage and attic. Even things I know I won’t use, I have trouble parting with. How can I let things go?

On Overload in Manchester Dear Overload, You’re fighting a very common problem. I don’t know how old you are, but many children of parents who lived through the depression and WWII picked up those habits from their parents. That generation dealt with real unavailability of products and rationing, so they saved everything from old rags to hand-me-down toys and clothing, and everything in between. I remember my own mother saving used wrapping paper. But here’s the good news. We live in the great-

est cou nt r y in the world. The shelves of every store are overcrowded with fresh new wonderful items and you deserve them. Learning to let go of things is hard, but tell yourself you’re making room for things you really want instead of settling for things you have. Another good way to ease the pain of letting go is to give it away to a charity. Finally, try emptying out two or three cabinets (you can just move the items to another place in your home). See what it feels like to have a little space.

Then, after a couple weeks, put back the items you removed. You may just find you really don’t want to overcrowd things again.

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Chess At The Howell Library

HOWELL – Every Saturday the library hosts chess games from 10 a.m. to noon. The games are supplied by the library, which is located at 318 Old

Tavern Road.

For more information, contact 732938-2300 or visit monmouthcountylib.org.

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Page 18, The Howell Times, June 3, 2017

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Auto For Sale REDUCED 2000 Ford F-250 Super duty, supercab, XLT, long bed, 7.3L, auto, 4WD, power windows, seats, locks, Cap with tool boxes.

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Real Estate For Sale/Rent - Homestead Run 55+ Community. Toms River.

Homes for sale or rental. 2 BR and 1 or 1.5 Bath. Immediate occupancy. Homesteadrun.com.

732-370-2300 (24)

Garage Sale Garage Sale - At 71 O Street, Seaside Park NJ. On May 27 and 28. A little bit of everything.

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Yard Sale Neighborhood Wide Yard Sale Over 90 participants. Presidential Lakes, Browns Mills. June 10 and 11, 8 a.m. to 2 p.m. Located off Route 70 (2 miles East of the Rt.70/Rt.72 circle). Sponsored by Jessica Nooney, Weichert Realtors 856-983-2888.

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Misc.

Thanks & Sincere Appreciation - To Receptionists Lorraine, Ginger, Marion and Ceil in Activities, at Willow Springs in Brick. No one could be more dependable, reliable, honest, kind and supportive to residents and family members, than you four are!

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Items Wanted COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot.

5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac.

Call Jason at 609-970-4806. (t/n)

Help Wanted Bus Drivers - Berkeley Township Schools. Long-term subs CDL-S&P Endorsements-air brakes. Will train. Call Trans.

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(22) Glorys Market - Hiring: 16 year olds for register clerk. 18 years old and up for deli. Please call 732-928-0677 or stop by for an application. (t/n) Job Opening - Entry level position on co-op maintence staff in Whiting, NJ. Job duties include garbage collection, housing unit clean up, repairs, technical staff assistance, etc. Familiarity with hand and power tools desirable. Must have a clean drivers license. 40 hour work week.

Includes heath insurance, vacation and sick pay. For more details or schedule an interview call Tom at 732-350-5676, ext. 15.

(25) Chef/Cook - At home, Point PLeasant area. Most Saturdays 12 p.m. to 10 p.m., Sundays 8 a.m. to 3 p.m. $15/hour. 973-785-4341. (24) Campround Maintenance - PT seasonal outdoor helper. Weekends required. NJ drivers license required.

732-928-0034. Indian Rock, 920 West Veterans Hwy., Jackson.

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Texas Hold’en Player Wanted Friday’s 5 to 8 p.m. Rt. 530, Whiting, NJ. 732-408-5258.

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Hiring - Experienced pizza man and kitchen help, Barnegat.

646-707-5211.

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Items For Sale

Now Hiring Property Inspectors FT/PT in your area. Full, free training provided. jim.g59@comcast.net or msangelabove@comcast.net. 732-7664425, 201-259-0734. Ask for Mel. (t/n)

Rand Fig Trees With Fruit - Raised in pots. We have red, white and blue fig trees ready to go.

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Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius.

732-364-7580. (t/n) WE BUY USED CARS - Any condition, any make, any year. We also specialize in buying Classic Porshe, Mercedes and Jaguar running or not, DEAD OR ALIVE. 609-598-3622.

(25) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc.

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Line-in Detailed Housekeeper Cooking, cleaning, ironing for summer (possibly longer) with references. Friday through Tuesday (have other help). 500 in Mantaoloking. 201-960-0222.

(24) Laundromat Attendant - For PT/FT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863.

(12) Business Opportunity - Work from home. Be your own boss, set your hours. Call 732-773-5078.

(24) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

Services PQ Painting & Home Improvement Services - Celebrating 50 years of service in NJ. Visit us online at pqpaintingservice.com.

See all our anniversary and monthly specials. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732-5003063 or 609-356-2444. (t/n) Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725.

(30) Caregiver - 25 years experience. Reliable and compassionate. Manchester area. Call Gail 732-678-3880. (23) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192.

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Services Don Carnevale Painting - Specializing interiors. Very neat. Special senior discounts. Reasonable, affordable, insured. References. Low winter rates. License #13VH3846900. 732-899-4470 or 732-814-4851. Thank you. (27) All In 1 Handyman/General Contracting - Painting, kitchens, bath, basements, etc. Remodeled, flooring, carpentry, roofing, siding, windows, doors, gutters, etc. “Any to do list.”

No job too big or small, we do it all. $ave - Veterans discount. Call Clark 732-850-5060.

(28) Roofing Etc. - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service.

Insured. NJ license #13HV01888400.

Special spring discounts. Call Joe Wingate 551-804-7391.

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Services

Services

Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured.

Call Bob 732-616-5007. (t/n)

The Original Family Fence - A fully licensed and insured company in Ocean County has specialized in unique fence repairs and installations around the Garden State for over 35 years. We want your gate repairs, sectional repairs, and new installation inquiries! No job is too small for us to tend to in a day’s time. Call us today for your free estimate You might just be surprised with what is possible.

NJ LIC: 13VH09125800. Phone 732773-3933, 732-674-6644.

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Autobody Work - $99 any dent big or small, professionally done. We come to you. Serving Ocean and Monmouth counties. 347-744-7409. (t/n) Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (27) Handyman – All masonry work, repairs, sidewalks, paving, stone, decorative stone, mulch. Call Jerry 732-684-8863. Free estimates.

NJ reg #13VH08709600. (26)

Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts.

Tom. Save ad. 551-427-0227. (39) Painting - By neat, meticulous craftsman who will beat any written estimate. Interior/exterior. Free estimate. Fully insured. 732-5067787, 646-643-7678.

(19)

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Live-In or Hourly Senior Caregiver Available - Experienced, references, DL, HHA certified, reliable. Call Laura 732-766-7973.

(24)

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All Around Yard And Home Maintenance – Outdoor, indoor work done to your satisfaction. Spring thru Winter. Cleaning, home repairs, yard upgrades, etc. References upon request. Very diligent. Fair estimates.

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A&A Masonry Repairs - Steps, chimney walls, rebuilds and repairs, Stone veneer, concrete and pavers.

Fully Insured. Call Pete 609 242-4249. newjerseymasonry.com.

(26)

Gardening Makers/Caretakers E-Z care containers, vegetables, annuals, perennials. Planting design orders. Organic plant care. Experienced master gardeners.

Cost saving personal servcices.

Richard 732-232-8144.

(22) My 2 Girls Cleaning Service Spring Cleaning Specials - A package to meet all your needs.

Bonded and insured. Same teams.

Please call Donna at 732-9148909 or 732-232-7058.

(23) I Will Clean Your Home - Very good prices. Call 732-773-5078.

(24) I Will Do Shopping - For you. Very good prices. Call 732-773-5078. (24) Removal Service - We Haul It All! Household junk, furniuture, appliances, construction debris, metals, yard waste, concrete, dirt and sand. Also specializing in cleanouts, landscaping, tree/shrub removal, moving and hauling. Spring Cleaning Special ends June 21. Call now! 732-998-4725. (27)

Looking For House Cleaner - Will start at $18/hr. Will provide three plus hours a week. Call Jeannie 848-448-7822.

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Buy Direct Flooring Distributers - Direct from mills. Eliminate middle man. Luxury vinal, planking, carpet, remnants, hardwood.

Resistration #13097-1340. Doug 732-504-9286.

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Experienced Landscaper or Dependable Helper - Good pay. PT. Brick. 732-678-7584.

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Home Health Aid - Companion for you. With experice, references, car. HHA license. Live in/out. 7 days. 973-204-0108.

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RN, LPN, CNA Positions available For all shifts. Rose Garden Nursing & Rehab 1579 Old Freehold Road, Toms River. Fax resume 732-349-8036. (25)

I Would Love To Clean - Your house or apartment. Very good prices. Years of experience. Please call Christine at 732-228-7024.

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The Howell Times, June 3, 2017, Page 19

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Page 20, The Howell Times, June 3, 2017

FUN & GAMES

SUDOKU

C ROSSWORD

Across 1 Toddler coddlers 6 Office stock 10 Port container 14 What’s made “just in case” 15 Follow 16 Eclipse, to some 17 Overindulged oneself 19 It may sweep you off your feet 20 “Me too” 21 Sleeper’s malady 22 Communications feature since the 1870s 26 Breakfast choices 27 Spot for breakfast 28 El __ 29 They’re usually covered by grilles 33 __ out a living 34 “Don’t Go Breaking My

Heart” duettist 37 WWII battle site, for short 38 Just beginning to develop 40 Emailed a dupe to 41 Research ctr.

42 White of the eye 44 “Looks pretty good, huh?”

49 1945 meeting site 50 Stern with a bow 51 __ marker 52 Psychology subject ... and what’s contained in this puzzle’s circles 57 Rapper with the debut album “Trouble” 58 Porch torch type 59 Sun: Pref.

60 Common allergen 61 Right on an atlas 62 A bit off Down 1 Litter attention-getter

PUZZLE

2 Hefted tool 3 Hood, for one: Abbr.

4 Like Radio City Music Hall 5 “The Daily Show” device 6 Where wee ones go 7 Waiting room read 8 Just out 9 Case, for instance: Abbr.

10 Ranch hand 11 Its website has a range finder 12 Divide into parts 13 Prep, at a pizza parlor 18 Mel and Ed with World Series rings 21 Not subject to, as suspicion 22 Fault product 23 More learned 24 Plains “Queen Wheat City” 25 Days long gone 26 Photo file format 29 Feel poorly

30 Tidy (up), facetiously 31 Dance provocatively 32 Pop 34 Cousin of “-ish” 35 __ many words 36 Pop’s Perry 39 Things on strings 40 Played-out sayings 42 Ratings unit 43 Ballroom dance 44 Longtime Rolling Stones bassist Bill 45 17-syllable work 46 Divvy up 47 Down and dirty noises 48 “Can you __ in a sentence?”

52 Relative of “-ian” 53 Actress Peeples 54 Kind 55 One of a rat’s pack?

56 Financial measure, with “the”

(c)2017 TRIBUNE CONTENT AGENCY, INC.

SOLUTIONS

SUDOKU

CROSSWORD PUZZLE

Jumble:

CANAL BRAVE UTMOST INTENT -- BEATS ME

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The Howell Times, June 3, 2017, Page 21

FRHSD Superintendent Named 2017 Monmouth County Superintendent Of The Year

FREEHOLD – Mr. Charles B. Sampson, Superintendent of the Freehold Regional High School District, has been named the 2017 Monmouth County Superintendent of the Year.

“It is an honor to be named Monmouth County Superintendent of the Year by my peers. I am proud to work alongside such a talented group of superintendents in Monmouth County,” Mr. Sampson said. “This honor not only recognizes my work in the district but acknowledges the fantastic team that makes the Freehold Regional High School District a lighthouse district. I am very fortunate that our district has been able to accomplish so much thanks to a strong team of dedicated individuals. This recognition speaks to the uncompromising commitment that our faculty and staff have to achieving the school district’s mission of inspiring students to maximize their potential.”

Mr. Sampson was appointed superintendent of the Freehold Regional High School District in June 2011. He began his career as a social studies instructor at Livingston High School, eventually moving into administrative positions including social st udies super visor, assistant principal and high school principal before becoming a superintendent.

Mr. Sampson also serves as an adjunct professor at Montclair State University, where he instructs classes on change leadership, supervision and ethical decision-making. Currently, Mr. Sampson is an Executive Officer of the Garden State Coalition of Schools, a network

Free Monthly Eye Screenings

FREEHOLD – The Monmouth County Board of Health Department, along with the NJ Commission for the Blind and Visually Impaired, provide free monthly eye screenings.

Meridian Health Care provides free testing for BMI, diabetes, cholesterol and bone density.

The testing is the second Monday of each month from 3 to 6 p.m. at the health department, 3435 Route 9.

Upcoming dates include June 12, July 10, August 14, September 11, November 13 and December 11.

To make an appointment, call 732-4317456. Press “1” when prompted.

Food Pantry Needs Donations

HOWELL – The St. Veronica Church needs the following items for its food pantry: canned fruit, coffee, crackers, baked beans, hot cereal, cold cereal, hot chocolate, pancake mix and syrup.

The church is located at 4215 Route 9 North.

Visit stveronica.com for more information.

of approximately 100 high performing New Jersey school districts dedicated to quality education for all.

In 2015, Gover nor Ch r is Ch r istie and Education Commissioner Hespe appointed Mr. Sampson to the New

Jersey Common Core Standards Review Committee. Mr. Sampson was named a Future Ready Superintendent by the US Department of Education’s Office of Educational Technology in 2014.

The Freehold Regional High School

District is New Jersey’s largest regional high school district encompassing more than 200 square miles of western Monmouth County in central New Jersey.

The district serves 11,107 students in six comprehensive public high schools.

micromediapubs.com

Page 22, The Howell Times, June 3, 2017

Read The

HOWELL TIMES on your...

R.C. Shea & Assoc.

Inside The Law Reporting An Accident

Robert C. Shea Esq.

By Robert C. Shea, Esq. & Dina M. Vicari, Esq. of R.C. Shea and Associates

Why is it so important to report an accident? It is so important that the failure to report an accident can result in high fines and even the suspension of your driver’s license for up to one year. An accident is not only between vehicles driving on the road, but also includes a collision between a moving vehicle and a parked vehicle. No matter how gentle the collision or how slow the vehicles were moving, the involved parties should never leave the scene.

Even the most minor accident which may be deemed “just a tap” can result in the issuance of a summons. No matter how minor the accident, it is best for all parties to exchange information and, if necessary, contact the police for assistance. First, all vehicles involved should pull off the road to a safe area in order to protect themselves and other drivers on the road. Next, exchange insurance information and, if an insurance claim has to be made, it is important to have the necessary insurance information so the damaged vehicle can be repaired and the insurance companies can make the appropriate payments. Of course, in many cases the parties agree that the damage is minor, no repairs are necessary and, therefore, no claims have to be made. Further, it may be determined that the police do not need to be called in to make an accident report. However, all the parties involved should make that decision.

In the unlucky event of an accident where the vehicle that caused the accident leaves the scene, the process is quite serious. If the driver of the damaged vehicle or an eyewitness is able to take down the license plate number and/or a description of the vehicle, the person leaving the scene can assume that he/she will receive a summons in the mail or even a visit from the local police department. If that occurs, it is more than likely that two summonses

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will be issued. The first summons will be for failure to report an accident and the second summons will be for leaving the scene of an accident. The latter Dina M. Vicari Esq. summons is more serious and carries a mandatory loss of license for one year. The former carries a fine which can range in amount, but will more than likely cost more than $150.

Moreover, this summons requires a mandatory court appearance. It is important to remember that the victim in the accident will also be noticed of the court date. That person will probably be looking for restitution and/or payment for the damages to the vehicle and any other costs incurred.

So, if you are the cause of a motor vehicle accident don’t leave the scene! Sometimes people get nervous and think that if they leave the scene they don’t have to pay for any damages. In reality, leaving the scene can be even more expensive. You could be risking court fines and the need of a taxi service for the upcoming year that your driving privileges are suspended.

The law firm of R.C. Shea & Associates is a full service law firm representing and advising clients in the areas of Estate Planning, Estate Litigation, Personal Injury, General Litigation, Real Estate Law, Medicaid Law, Medical Malpractice, Workers’ Compensation, Land Use, Wills, Trusts and Powers of Attorney. Call or visit our firm at 732-505-1212, 244 Main Street in Toms River, email us at Rshea@ rcshea.com or visit our website at rcshea.com.

Our clients’ success is our greatest reward.

732-505-1212 ● RCSHEA.COM

Memory Changes As We Age: How To Remember The Things That We Forget

JACKSON – Have you ever lost your keys, misplaced your wallet or forgotten someone’s name? These are all common experiences, but for people nearing or over age 65, such memory lapses can be frightening. Join us on June 19 at The Orchards At Bartley Assisted Living to learn about how memory works, why it changes and what we can do about.

Memory can be defined as the registration, retention and recollection of experiences, thoughts, feelings, sensations, ideas and knowledge. Some declines in cognition and memory with age are normal, but sometimes they can signal problems.

The number of people living with dementia worldwide is currently estimated at 47 million and is projected to increase to 75 million by 2030.

The number of cases of dementia are estimated to almost triple by 2050.

The Orchards at Bartley Assisted Living is partnering with Centrastate Medical Center to host an educational seminar on Memory Changes As We Age on June 19 at 4:30 p.m. at 100 North County Line Road. Come join us for a light dinner from 4:30 to 5 p.m. before the seminar. The presenter will be Marilyn Abrahamson, MA, CCC-SLP, Speech Pathologist and Brain Health Educator from Centrastate Medical Center. Marilyn will

better educate you on how to make lifestyle and strategic adjustments that can help you to compensate for attention and memory loss right now. Changing your lifestyle habits can help you to delay the symptoms of age related cognitive decline, even if a diagnosis of dementia is in the future.

Seating is limited, so anyone interested in attending the “Memory Changes As We Age: How To Remember The Things That We Forget” educational seminar, please call Centrastate Health Awareness Center at 732-308-0570, or visit centrastate.com and click on Classes and Events to register.

For over 31 years, Bartley Healthcare has provided quality individual focused memory care, skilled nursing, rehabilitation and assisted living services for residents on its 25-acre campus in Jackson. Founded in 1985, Bartley Healthcare has long been recognized as an award winning, quality leader with the experience in memory care, skilled nursing, post-acute care, and assisted living. Bartley Healthcare is Joint Commission accredited, with special certification for their Memory Care and Post-Acute Programs. For more information, visit our website at bartleyhealthcare.com or call today at 732-370-4700.

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The Howell Times, June 3, 2017, Page 23

Omarr’s Astrological Forecast

For the week of June 10 - June 16

By Jeraldine Saunders

ARIES (Mar 21-Apr. 19): If you can’t take the heat, stay out of the kitchen. Your emotions are likely to get the best of you in spirited discussions.

Avoid confrontations in the week ahead. Try to enjoy the world as it is. Don’t worry what others think.

TAURUS (Apr. 20-May 20): Agree to disagree. There’s little point in trying to get the last word in as you’re not going to change anyone’s opinion and they aren’t going to change yours.

Build upon common interests rather than focusing on differences.

GEMINI (May 21-June 20): Don’t try to swat a fly with a sledgehammer. There may be a tendency for you to make a minor problem out to be a bigger deal than it actually is. Keep your priorities in order and don’t act as if a minor setback is the end of the world.

CANCER (June 21-July 22): Step back and count to 10. Take care when dealing with those who may get under your skin as you could be quick to lose your cool. If tried and true methods aren’t working for you, thinking outside the box could provide the answer.

LEO (July 23-Aug. 22): Slow and steady wins the race. Not that you’re in a race, but pacing yourself and taking your time will yield a far better result that if you try to rush. Others have come to rely on your efficiency and dependability, don’t let them down.

VIRGO (Aug. 23-Sept. 22): Don’t believe everything that you hear. You may get showered with information today but not all of it is likely to be true. Do your own homework before using any facts and determine whether sources are valid or just blowing hot air.

LIBRA (Sept. 23-Oct. 22.): Actions speak louder than words. Others are likely to respond better to what you do rather than what you say as deeds will leave no questions about your sincerity. Get all the facts before making judgments or reaching conclusions.

SCORPIO (Oct. 23-Nov. 21): Live and let live. There will always be people who see the world differently than you do so simply try to respect their opinions as you would have them respect your own. Adversity will be easy to overcome if you just keep your cool.

SAGITTARIUS (Nov. 22-Dec. 21): Don’t get too big for your britches. Overconfidence could come back to haunt you as this week unfolds. You should always be prepared for even the slightest chance that you could fail and have a backup plan.

CAPRICORN (Dec. 22-Jan. 19): Expand your horizons. Reading up on a subject could provide valuable insights for business or life in general. Keep an open mind if a companion wants to try something different as the experience could be worthwhile.

AQUARIUS (Jan. 20-Feb. 18): Fools rush in where angels fear to tread. A knee-jerk reaction could land you right in the middle of a messy situation that would be best to avoid. Break up the monotony by doing something original this week.

PISCES (Feb. 19-Mar. 20): Don’t let them drag you down to their level. Certain people may just be itching for a fight and you won’t need to do much to pull their trigger. Diffuse tense situations with humor or just walk away in the week ahead.

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wolfgang puck’s kitchen

Get Grilling! Follow These Tips For The Perfect Steak

By Wolfgang Puck Memorial Day marks the unofficial start of the summertime grilling season.

With that in mind, I’d like to share my tips for getting the best results when grilling one of my favorite dishes: steak.

All of my chefs at my CUT steakhouses (in Beverly Hills, Las Vegas, London, Bahrain, Singapore and New York City) follow these lessons.

First and most important, find the best butcher shop in your area and get to know the people working there. You want butchers who hand-select their meat and help you choose the best cut.

If you don’t start with good-quality, tender, flavorful meat, you and your guests won’t be happy with the results no matter how you cook it.

Next, get to know your cuts of steak and varieties of beef available. The options are too many to detail here, but you can talk with your butcher about the relative merits of different choices, and you can read about them online. For example, I personally like to use dry-aged beef, which has a more concentrated flavor, for a rich, fat-laced bone-in rib-eye steak, also known by the French term cote de boeuf.

Some people favor a boneless filet mignon, prized for its exceptional tenderness and juiciness, while others prefer a finer-textured and slightly firmer New York strip steak, also known as top sirloin. For the best of both worlds, I often like to prepare large bone-in steaks like the porterhouse, also known as a T-bone, which has juicy tenderloin on one side of the bone and firmer filet on the other.

Another key to great grilled steak is to let it come to room temperature before putting it on the fire, for even cooking.

Then, just before it goes on the grill, I rub it with some olive oil to help keep it moist, promote browning and prevent sticking; and I season it just before cooking, so the salt won’t have time to draw out the meat’s juices.

I cook the meat just to the medium-rare stage, still deep pink in the middle; to me, doing this maximizes the flavor, texture and juiciness. And I always let the steak rest 10 minutes before cutting into it, allowing time for the meat’s fibers to reabsorb the hot, bubbling juices.

Finally, I steer clear of complicated sauces. In the following recipe, for example, I simply spoon a little garlic-thyme butter over the meat just before serving, and sprinkle on a little fleur de sel, delicate little petals of sea salt you can find in well-stocked supermarkets.

Please try this recipe for yourself, and you’ll enjoy great steak all summer long, whatever cut you choose. Happy grilling!

GRILLED PORTERHOUSE STEAKS WITH GARLIC-THYME BUTTER Serves 4 2 porterhouse steaks, each about 34 ounces (960 g) 1/4 cup (60 mL) extra-virgin olive oil 4 tablespoons kosher salt 4 tablespoons coarsely cracked black peppercorns 8 tablespoons unsalted butter 8 garlic cloves, crushed and peeled 6 sprigs fresh thyme 2 tablespoons fleur de sel Freshly ground black pepper Build a fire in a charcoal grill or preheat a gas grill for direct-heat cooking.

Meanwhile, remove the steaks from the refrigerator, place them on a platter or tray, and leave them to rest at room temperature for at least 25 minutes.

When the grill is hot, if using charcoals, arrange the coals in an even bed and set the grill grid over the coals.

Rub the steaks on both sides with the olive oil. Holding the salt about 10 inches (25 cm) above the steaks, season them evenly on both sides. Then, season them the same way with the cracked peppercorns.

As soon as you have seasoned the steaks, place them on the cooking grid and grill until evenly, deeply browned, 10 to 12 minutes on each side for medium-rare; to give them a diamond-shaped pattern of grill marks, rotate them once a quarter turn halfway through the cooking time on each side. To test the meat for doneness, use an instant-read grilling thermometer inserted into the center of the thickest part not touching bone.

The temperature should read about 145 F (63 C).

As soon as the steaks are done, transfer them to a clean platter, cover with aluminum foil, and leave to rest for 5 to 10 minutes.

While the steaks rest, in a saucepan on the cooler edge of the grill or a burner on the stovetop over medium heat, melt the butter with the garlic cloves and thyme.

Remove from the heat, cover, and keep warm. Set aside.

To carve the steaks, transfer them to a carving board. Use a sharp knife to cut the meat in a single piece from both sides of the bone. Then, perpendicular to the bone edge of each piece, cut it vertically into slices about 1 inch (2.5 cm) thick.

Evenly divide the meat from both sides of the steaks evenly among four heated serving plates. Spoon the garlic-thyme butter over the meat and sprinkle lightly but evenly with the fleur de sel and freshly ground black pepper. Serve immediately.

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2016 TRIBUNE MEDIA SERVICES, INC.

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Page 24, The Howell Times, June 3, 2017

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