Vol. 23 - No. 13
In This Week’s Edition
THE BERKELEY
TIMES
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Community News!
Crowds Turn Out For Beachwood Community Day
Don’t miss what’s happening in your town. Pages 8-13.
Letters To The Editor Page 7.
Dr. Izzy’s Sound News Better Hearing Q&A
See Page 16.
Dear Pharmacist Saying No Can Reduce Cortisol And Anxiety
Page 17.
Inside The Law Workers’ Compensation Checklist
Page 19.
Dear Joel Sibling Rivalry
Page 18.
Classifieds Page 21.
Wolfgang Puck Fall Fare Page 27.
Horoscope Page 27.
–Photos by Chris Lundy Top: Local organizations and businesses rented space at tents put up on the park. Bottom: Joetta Clark Diggs, fourtime Olympic Athlete and track and field champion, led children in exercises.
By Chris Lundy BE AC H WO OD – T he weather was perfect as scores of people celebrated Beachwood Community Day at Birch and Surf Park. The event was bigger than last year, which w a s t h e f i r s t e ve r e ve n t . T h e r e we r e m o r e t e nt s s e t u p, where vendors sold items like dog treats and homemade soap. Com mu n it y g roups like the Ocean County Historical Society and the borough’s Shade Tree Commission also set up areas. Joetta Clark Diggs, fou r- t i me Oly m pic Athlete and track and field champion (1988, 1992 , 1996, 20 0 0),
(Beachwood - See Page 4)
Sheriff ’s Department’s Horse Passes Away
By Chris Lundy OCEAN COUNTY – The Ocean County Sheriff’s Department had to say goodbye to one of their own, with the passing of Sambuca, the horse that accompanied them on many outings. Sambuca, 20, could be seen at the Ocean County Fair, Berkeley Pride Day, the Polar Bear Plunge, or many other places where the (Horse - See Page 6)
–Photo courtesy Sheriff’s Officer Brian Stockhoff. Sambuca went on a lot of Ocean County Sheriff’s Department outings.
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Central Picks New Board Member
By Chris Lundy SEASIDE HEIGHTS – The Central Regional Board of Education chose Al Aires to fill a vacant spot on the board at a recent meeting. Aires fills the spot that had been held by Jennifer Gindel. She had been on the board for about four and a half years, and stepped down over the summer due to a work commitment taking her out of Berkeley. She originally ran for the board with the last name Leicht. Her absence left a spot for a Berkeley representative. The board interviewed five candidates: Sylvia Stamos, Arron Rustici, Megan Flynn-Sidoni, and Joseph Corso. Corso had been interviewed during the public portion of the August meeting, with each board member asking at least one question. The meeting was held at the Hugh G. Boyd Elementary School in Seaside Heights. In the summer, Central holds its board meetings in their (BOE - See Page 5)
Ovarian Cancer: Who Is Really At Risk?
By Sara Grillo NEW JERSEY – Ovarian cancer will take the lives of over 14,000 women this year, and over 22,000 women will be diagnosed with the disease, according to the National Ovarian Cancer Coalition. But even though that adds up to one in 75 women being diagnosed within her lifetime, it’s important to take a deeper look at the disease, its symptoms, risk factors, treatment – and most of all – its elusiveness. September is National Ovarian Cancer Awareness Month, which was declared by President Barack Obama in 2015. The official White House proclamation describes the disease as being difficult to detect, but that by recognizing the warning signs, women can increase their likelihood of detecting ovarian cancer in its early stages, when it’s more responsive to treatment. According to Karim ElSahwi, MD, FACOG, FACS, gynecologic oncologist with Hackensack Meridian Health, awareness is key. (Ovarian - See Page 5)
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Page 2, The Berkeley Times, September 2, 2017
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The Berkeley Times, September 2, 2017, Page 3
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Page 4, The Berkeley Times, September 2, 2017
–Photos by Chris Lundy Left: Inflatables, a rock wall, and a bandstand were among the entertainment offered at Beachwood Community Day. Right: Fundraising groups and food trucks sold meals and refreshments.
Beachwood:
Continued From Page 1 made a guest appearance. She is the s p o ke s wo m a n fo r t h e Ne w Je r s e y Health Care Quality Institute’s Mayors Wellness Campaign, and she led kids in exercises on the ball field. A bic ycle s t u nt show, c o s t u me d characters, and face painting added to the entertainment. There was also
a petting zoo and pony rides – all of which were free. Person nel and vehicles f rom f ire, police, and first aid departments were on hand as well. Child seat safety inspections were given. Food was sold by local organizations like the Knights of Columbus and Cub Scouts Troop 76, as well as food trucks Ca r ibbea n Soul a nd Mister Sof tee. After getting food, people could sit
at picnic tables set up in front of the county’s portable stage and listen to live music. A n event li ke t h is t a kes a lot of people working together, Mayor Ron Roma said. If it wasn’t for the hard work of the recreation depar t ment, fire and first aid squads, police, public works, Borough Council, and countless volunteers, this event would be much smaller.
THE BERKELEY TIMES
The day continued the borough’s ongoing 100th anniversary celebration, since Beachwood was incorporated in 1917. There was a map on display that showed every street in town. Residents were encouraged to sign their names where their homes are. The Centennial Fountain was installed in Mayo Park earlier this year. The next centennial community event is the annual bonfire on October 28.
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Ovarian:
Continued From Page 1 “75 percent of ovarian cancer is detected at a late stage, meaning stage 3 or 4. However there are signs and sy mptoms that are usually, at least initially, either overlooked by the patient or misinterpreted by the physician because they are very nonspecific and vague,” he said. Those symptoms include f requent urination, abdominal pain, bloating or other gastrointestinal issues. Dr. ElSahwi said that by the time a patient presents their symptoms to him, they’ve already been through the gamut of seeing a gastroenterologist and urologist. Even an annual gynecological exam and Pap smear won’t detect the disease. “The best we can do is alert the public and general practitioners of those signs and symptoms of ovarian cancer,” he said. That being said, there’s a big difference between the general population and those at high risk for contracting the disease. High risk patients typically have a diagnosis of Hereditary Breast and Ovarian Cancer Syndrome (HBOC), which means there are multiple cases of breast or ovarian cancer on the same side of the family. Dr. ElSahwi said this is also known as mutations in the person’s BRCA, which stands for breast cancer susceptibility gene. Women of Jewish and Icelandic descent are more susceptible to the disease as well. “Whenever you talk about early detection or screening for ovarian cancer you have to make that distinction – are you talking about the general public or are you talking about people with genetic mutations.” The general population has about a 1.2 to 1.5 percent risk of being diagnosed with ovarian cancer, while for women at high risk, the ratio jumps 20 to 50 percent. Dr. ElSahwi said he sees about 40 to 50 cases of ovarian cancer a year between him and his partner. The average age of diagnosis in the general population is around 60, but in the high risk population, the age of diagnosis is a decade earlier. Dr. ElSahwi said there are a couple of tests like an ultrasound and blood test that can be done on people at high risk, those who have family histories of breast or ovarian cancer, but that the data is not very robust. “Most of the screening studies are
BOE:
Continued From Page 1 sending districts. Board secretary Kevin O’Shea said Aires will serve throughout 2017 and 2018. If he wants to stay on the board, he would then have to run for election in 2018 to earn the last year left on her seat. Aires had run for the board in 2016.
The Berkeley Times, September 2, 2017, Page 5 directed towards high risk people because of how difficult it is to screen for ovarian cancer.” Treatment is two-fold, surgery and chemotherapy, but not necessarily in that order. Dr. ElSahwi said the surgery to remove a cancerous mass is usually performed first, and then followed up with chemo. But if the patient is an operative risk, chemo may start before surgery, and then continue again after. In some cases of stage 4 ovarian cancer, the only options that remain are chemo and hospice. Chemotherapy can achieve initial remission in 80 percent of patients, but unfortunately, it will recur in about 75 percent. He said in March and April, the FDA approved two new drugs based on their good performance and targeting of specific mutations in the tumor. Dr. ElSahwi said that people can sometimes be skeptical of clinical trials, but that they would be well advised to take advantage of them, since they use newer molecules. They should also listen to news about new maintenance dr ugs, as they might offer a longer remission. These clinical trials and newer treatments don’t replace the gold standard of care, they’re merely added to it, or started after the gold standard of care has been completed. Hope For Treatment While Dr. ElSahwi said he feels awareness for the disease has gotten better in the past couple of years, and that more people are talking about ovarian cancer, where he sees it coming from most is pharmaceutical companies. His hope is that pharma will use its power to not only push marketing for drugs, but also partner with physicians to get other messages out to the public, such as awareness about early sig ns and symptoms of ovarian cancer, newer and more targeted therapies and treatment options, and information about clinical trials that test for newer molecules. “Pharmaceuticals are typically the best people to advertise and they typically actually resonate better than any community service or any healthcare system can – it’s just the nature unfortunately of our medical environment right now.” “In a practical sense I think that would work in a more efficient way than either healthcare systems, doctors or the government has been successful at,” he said. “That would be a very beneficial partnership.”
He received the h ig hest nu mber of votes among the losing candidates. He received 4,162 votes, which was about 700 votes less than the next highest candidate. According to a letter that he wrote The Berkeley Times during his campaign, he has lived in Berkeley for 41 years, and is a Central graduate. He said he ran a self-funded campaign, independent of any political party. He said he was an assistant principal in Jackson.
jerseyshoreonline.com
Page 6, The Berkeley Times, September 2, 2017
Horse:
Continued From Page 1 sheriff’s department has a presence. Sheriff’s Officer Brian Stockhoff, her owner, said that her appearances attracted children and families, helping to form a connection between the police and the public. She was a memorable figure at parades and other events. In a more official capacity, she participated in a drill searching for a lost person, Stockhoff said. The Explorer Post, made up of local young cadets interested in a career in law enforcement, also spent some time with her. “She was a rare horse,” he said of her being comfortable surrounded by 20-30 kids. “She loved it. She loved the attention.” Her life was cut short, she could have lived another 10 years, by complications after a vet found lesions around the small
intestines, he said. “It was a shock to all of us,” he said. “I fed her that morning, and she was fi ne. She took a turn for the worst and she died the next morning.” Her indoctrination into the Sheriff’s Office started as almost a joke. Newly minted Sheriff Michael Mastronardy was asking officers for new ideas in 2014, and Stockhoff offered the idea of a mounted unit. “Where would we get a horse from?” Mastronardy asked. “I have one,” Stockhoff replied. And from there, more and more ideas came where Sambuca could be used. The family is looking to buying another horse, but they have to fi nd one that meshes well with the family and the other horses, Stockhoff said. “It’s been an amazing adventure so far and there will definitely be a number two,” he said.
Berkeley Pride Day Is Coming Soon
By Chris Lundy BERKELEY - Berkeley’s 27th Annual Community Pride Day will be held on Sept. 9 from 10 a.m. to 9 p.m. at Veterans Park. This event features children’s entertainment, such as costumed characters, rides, and face painting. There will also be arts and crafts, exhibits, and games. Classic cars will be on display. Local businesses and community groups will have opportunities to reach out to the public. There will also be food vendors.
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There will also be performances and events throughout the day: 1 p.m. Yosi, children’s performer 2 p.m. Central Regional Marching Band 3 p.m. Sketchy Medicine Band 4:30 p.m. Sept. 11 remembrance ceremony 5:30 p.m. Sounds of the Street, doo wop group 7 p.m. The Infernos band Fireworks at the end of the show For more information, visit btrec.org or Facebook.com/Berkeley-Township
School Supplies Needed By Chris Lundy BERKELEY – A town-wide effort is underway to ask people to donate new school supplies for Berkeley families. “Our supplies go directly to the Berkeley School District to be distributed to those children who need them,” Mayor Carmen Amato said. He thanked people for donating supplies for the last five years. The mayor’s office and the recreation department are organizing this. The following supplies are needed: Backpacks Notebooks Safety scissors Pens and pencils Erasers Color markers Glue and glue sticks
Crayons Rulers Councilman Angelo Guadagno, a fifth grade teacher in the district, urged people to donate. “You can’t believe how important this school drive is,” he said. Every year, five to seven of his kids come in with no school supplies. It’s not obvious at first, but in a few days, it becomes clear who doesn’t have what is needed. School supplies can be dropped off at the recreation center on Route 9 in Bayville, the mayor’s office at the Municipal Building at 627 Pinewald-Keswick Rd., or the recreation center booth at the summer events in Veterans Park. For more information, call 732-244-7400, ext. 1203.
Where To Walk In Ocean County
OCEAN COUNTY – The Ocean County Board of Chosen Freeholders, and the Ocean County Department of Parks and Recreation have created OceanWalk in order to inform county residents of “Great Places to Walk” in Ocean County.” The locations were chosen for several reasons. Safety was the number one criteria in choosing these “Great Places To Walk;” for the most part they are all well-lit and relatively level walking
surfaces. They are located in a variety of locations throughout the county so as to appeal to residents of all areas. The scenery offered at all of these locations was also a factor in choosing them. This publication is presented to encourage outdoor recreation and to promote good health for all Ocean County residents. The brochure can be accessed at bit.ly/2l4XpF1.
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The Berkeley Times, September 2, 2017, Page 7
OPINIONS & COMMENTARY F EATURED L ETTER Deadline For Political Letters As we enter the election season, Micromedia Publications will place a deadline on all letters that are written by a candidate, or endorse a particular candidate. That deadline will be Sept. 23, for the editions coming out the following weekend. The reason we are doing this is to keep anybody from influencing
voters at the last minute. We don’t want a situation in which someone rips up a candidate in the weeks before the election, and the candidate doesn’t have a chance to respond. The deadline will also apply to pieces written by candidates on our Spotlight On Government page. Thank you for reading.
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W� W������ L������ T� T�� E�����! The Berkeley Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be
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Letters To The Editor Withdrawal From Barnegat Committee Race I wanted to take this opportunity to announce that I have withdrawn my name as a Democratic candidate for Bar negat Tow nship Committee. My name on the ballot is being replaced by Paul Whitcraft, an extremely qualified candidate who adds much value to our Democratic ticket. There has been much chatter about this, and I wanted to set the record straight. As the Democratic Municipal Chair and as a long-time Barnegat resident and activist in the political arena, I have been fighting for such issues as: affordable healthcare; equal rights and opportunities for all (from the workplace to the ballot box); a healthy economy stemming from economic justice policies; and measures to mitigate the negative impact of climate change. It goes without saying that I have been outspoken i n Ba r negat about the numerous issues which affect our Barnegat residents – chief among them, the tremendous increases in our taxes. That’s why, with my f inancial background, I thought that I could make a difference in Barnegat. However, after witnessing the incompetent and unstable governing going on in the White House and our “do-nothing Congress,” I feel my political activism needs to be directed toward electing Democratic congressional representatives in NJ, especially in the competitive races in the third and fourth congressional districts. I feel comfortable in this switch because we were successful in securing Paul Whitcraft as a replacement. This doesn’t diminish the importance of our local race in Barnegat or mean that I won’t be involved in our 2017 election. Many of the issues we Democrats ran on last year are still
Letters To The very relevant, such as our for you? WeEditor have those businesses, but it has other out-of-control taxes, the irresponsible spending of taxpayer dollars and the absolute need for a forensic audit. These issues will require a tremendous amount of time and research–time for which in 2018 I would be torn to split between the town’s issues and our country’s issues. As it pertains to our new ticket, I couldn’t be more delighted with our Barnegat Democratic candidates for Township Committee, Paul Whitcraft and Dan Ward. It is a strong ticket consisting of two professional candidates concerned with the issues important to Barnegat’s residents. To support the campaign go to wardandwhitcraft.com. Paul Whitcraft joins Dan Ward on the Democratic ticket in their campaign to unseat the Republican i ncu mbent s. W h itcr af t holds a degree from Drexel University and has had a long and prestigious career in the special metals industry, holding leadership roles in companies and professional organizations. He is married to Cyndi, his wife of 33 years and they have th ree g row n daughters. Dan Ward is an adjunct professor at Ocean County College and holds a Bachelor of Engineering degree from Stevens Institute of Technology and an MS from Illinois Institute of Technology. He grew up in Barnegat and attended Southern Regional HS. Marianne Clemente Barnegat
A Vote For Trump For all you people out t here who voted for Trump: We had heard it expressed many times previously that even though “He is not a politician, he will surround himself with smar t and experienced people to advise him.” How’s that working out
same “smart” people like Manaforte, Kelly, Spicer, Priebus, Scaramucci and Bannon who surrounded Tr u m p a n d h ave b e e n kicked to the curb (and rightfully so). Now we have the President himself, whose mental health is in ser ious question. I fear for our future and the future of our country. We must all make better choices. Rosemary Doherty Berkeley
When Buying For Back To School, Buy Local Schools are getting ready to open and students from kindergarten to high school will be looking for the latest fashions, sneakers, backpacks and school supplies for the start of the new year. The perfect place to shop for back-to-school is right here in Ocean County. Our numerous small businesses and malls offer the latest and best items for young children and teenagers. I have often spoken about the importance of our Buy in Ocean County initiative, especially around the holidays. Nevertheless, Buy in Ocean County is important all year long, including back-toschool time. There are so many advantages to shopping local. Numerous well-stocked stores with helpful salespeople are only minutes away from any of our 33 towns. Our local businesses offer everything from that perfect lunchbox for the first day of first grade to a new laptop for a student heading off to college. Shopping locally not only suppor ts neighborhood
advantages over ordering online or through a catalog. When you buy local, you are protected against fraud. Both our county and state agencies have much more power when dealing with a local business complaint. For example, if a computer bought locally does not work and a customer has a problem returning it, the Ocean County Department of Consumer Affairs can help. However, there is little the department can do if an item is purchased online. Buying local means you can have confidence in your purchases. It can also save you money. Many times, catalog and online offers can seem cheaper, but don’t forget to add in the shipping costs. And if you have to return an item, it’s much easier to drive down the street and visit the store rather than pack and ship a package across country. Frequenting local businesses also helps protect Ocean County jobs. When you buy local you are supporting your neighbors. Our business community is a vital part of Ocean County. Local businesses also donate to local charities and give back to their communities, something that cannot be said about most catalog and online firms. As Chairman of the Ocean County Department of Business Development and Tourism, I encourage all of our residents to see what our local stores have to offer. With our many Mom & Pop businesses, chain stores, malls and outlet stores, everything you need for back to school is located right here at our doorstep. Freeholder Director Joseph H. Vicari Toms River
C ORRECTION In a previous article about the Pinelands Commission and the Southern Reliability Link, D’Arcy Rohan Green was referred to as a member of the board of directors of Save Barnegat Bay. She is a former board member. We apologize for the error.
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Page 8, The Berkeley Times, September 2, 2017
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Berkeley Launches “See Something – Say Something” Campaign
BERKELEY – Berkeley Mayor Carmen F. Amato, Jr. and Police Chief Karin DiMichele recently announced a new “See Something – Say Something” campaign. “It’s important to remind residents that if they see something suspicious they should report it to the police immediately.” Amato said. The local campaign will consist of signs placed throughout the town, postings on billboards, websites and social media, followed by a Nixle notification. “Berkeley Township is 42 square miles with 42,000 residents. Every resident can assist by being the eyes and ears of our community. So if you see something, say something. I want to thank Councilman James J. Byrnes for suggesting we begin to promote the campaign,” Mayor Amato said. “I have seen this program in other parts of
the State. I communicated the idea to Mayor Amato and Chief DiMichele and they immediately embraced it. I want to thank them both for pushing this ahead,” Councilman Byrnes said. “This will be in addition to the Berkeley Township Police Department ‘Tip Line.’ It should be noted that the tip line has proved positive, as concerned citizens have alerted police which has led to multiple investigations and arrests,” Chief DiMichele said. Residents can report suspicious activity by calling 732-341-6600 or 911 and either leave their name and address, or report the activity anonymously if they feel more comfortable doing so. The township’s “Tip Line” can be accessed by calling 732-341-1132, ext. 611 or via email at detective@btpdnj.org.
Spiritual Workshop For Caregivers
BRICK – Stressed, fatigued, overwhelmed? The Center for Conscious Care Giving will offer a Personal Care Planning Workshop on October 8 at 1613 Route 88. The workshop provides a full day of self-exploration, into the body, mind, soul and spirit. Through guided meditation, dialogue and other interactive exercises, participants clearly identify the parts of their lives they wish to improve. A personalized care plan is then created for each individual to help them de-stress, raise self-awareness and increase resiliency. Facilitator Suzanne McMurry created the course with professional and everyday caregivers in mind, to support them in building
resiliency and teach them self-care practices to sustain them while caring for others. By collectively caring for the body, mind and spirit, caregivers on all levels will improve the quality of their own lives, while better serving others. The course also opens one to clearly see their deepest hopes and desires and creates a vision of how to construct a life they truly want. The $75 fee includes the one day course, workbook and planning materials, access to online group support and a monthly group coaching sessions. To register or for more information, contact the Center at 732-864-5508.
jerseyshoreonline.com
The Berkeley Times, September 2, 2017, Page 9
COMMUNITY NEWS
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C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
V.F.W. Post 10185 September News
BERKELEY – The next meeting of Silver/Holiday V.F.W. Post 10185 will be held on Thursday, October 19 at 1 p.m. at Silver Ridge Park West Clubhouse, 145 Westbrook Drive, Silver Ridge West. Meetings are held on the third Thursday of every month in the daytime, so that members don’t need to worry about driving at night. To join our post, just bring a copy of your Discharge (DD214 or VFW membership card to transfer in) to our meeting and you will be signed up right away. New members will receive a hardy welcome and refreshments before the meeting, and get a chance to socialize with fellow Veterans and make new friends. If you need a ride to the meeting or just want more information, call Commander Gerald La Rocque at 732-503-4875. Our Post members would like to express our deepest sympathy to the family for their loss of
Bernard Sledzik, who recently passed away. Bernard was the last founding member of our Post, 40 years ago this past January 29, 1978, and has done so much for us. Tuesday, October 24 at 7 p.m. V.F.W. Post 10185 ‘s Officers will attend V.F.W. District 12’s meeting at V.F.W. Post 4703 in Jackson, where the latest V.F.W. Programs and events will be discussed. Remember if you hear of any Post member passing away or being in the hospital, call Commander James Egan at 732-341-4905 and let him know. V.F.W. Post 10185 would like your old and faded Flags. Please remove the sticks from the small Flags first and drop the Flags off at either Holiday City South Clubhouse (Main Building) or Silver Ridge Park West Clubhouse and they will be disposed of properly.
Seaside Italian American Club Man Of The Year Celebration
POINT PLEASANT BEACH – The Seaside Italian American Club will host their Annual Man of the Year celebration at Crystal Point Yacht Club, 3900 River Road, on Sunday, October 22. This year the club will be honoring Seaside Heights Mayor Anthony Vaz. Cost is $100 per person and tables of 10 are available. Businesses are invited to participate in a commemorative ad journal: Outside Back Cover for $750; Inside Front or Back Cover for $500; Gold Page for $400; Full Page for
$300; and Half Page for $200. Interested businesses should send their company name, address, phone number and contact person name with a check made payable to Seaside Italian American Club Man of the Year Committee to 308 Hamilton Avenue, Seaside Heights, NJ 08751. Computer-generated ads can be sent to seasideitalian@gmail. com. Advanced payment is required. For more information, call Bernadette Sorero at 732-278-0925 or Dr. Frank B. Sommerer at 908-600-3056.
Annual Flea Market
POINT PLEASANT – The Woman’s Club of Point Pleasant Beach will host its Annual Flea Market on Saturday, September 23 from 8 a.m. to 3 p.m. at our Clubhouse, 513 St. Louis Ave. There will be a variety of house-
hold items, books, jewelry, decorations and a baked goods table with homemade items for sale, plus much more. Bring family and friends for shopping and fun while helping support our mission.
Chess Club
MANCHESTER – Every Friday in the library’s Young Adult area, chess-lovers of all levels are invited to play in a relaxed, uncompetitive atmosphere. Meet people who share a love of the game, and teach the skills to new players.
No registration is required. Participants are encouraged to bring their own chess boards. The club meets from noon to 5 p.m. at the Manchester branch of the Ocean County Library, 21 Colonial Drive.
18 Butler Blvd • Bayville 732-237-2220
EXCITING EVENTS Next Tallwoods Care Center Community Bingo November 29th, 2017
9:30am – 11am Breakfast Buffet & Prize Bingo! Please call to RSVP (732) 237-2220 TOURS WILL BE AVAILABLE
Compassionate Nursing Care. Let us help you with your health care needs!
We provide the following care: • Pain Management • Physical Therapy • Occupational Therapy • Speech Therapy • Tracheotomy Care • Gastro-Feeding Tube / Gastrostomy Care • Wound Care • IV Therapy • Total Parental Nutrition (TPN) • Pulmonary Care
TOURS Please call Admissions Department to schedule a Tour for Tallwoods Care Center (732) 237-2220 EXT. 111
www.TallwoodsCareCenter.com
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Page 10, The Berkeley Times, September 2, 2017
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Ocean County 4-H Gift Basket Auction
LAKEWOOD – The 8th Annual Ocean County 4-H Gift Basket Auction is on Friday, October 27 at 6 p.m. at the Woodlake Country Club, 25 New Hampshire Ave. Tickets must be pre-purchased in advance for $40, which includes a sit down dinner of chicken, beef or pasta with vegetables, salad, dessert and beverage, as well as one sheet of white tickets for baskets. A cash bar and 50/50 will be available. Make checks payable to 4-H Leaders Association. All proceeds benefit the Ocean County
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Giant Yard Sale & Kids’ Stuff
LAKEWOOD – A Giant Yard Sale will be held at the Ocean County Park, 659 Ocean Avenue, on Saturday, September 16 from 9 a.m. to 1 p.m. Vendors are now being accepted to recycle used items. Vendors are also encouraged to sell Kids’ Stuff. A parking space sized spot is only $15. To reserve a spot, send a check to Ocean
SEASIDE HEIGHTS – The 26th Annual Ocean County Columbus Day Parade is looking for civic-minded individuals to join the parade efforts and assist as volunteers, or serve as sponsors for the bands, floats and entertainment. The parade will feature local high school bands, the Italian Gondola and Italian Brass Band, as well as two groups from Italy –
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TOMS RIVER – The Ocean County Department of Parks & Recreation will be conducting Yoga classes at the Ocean County Administration Complex Cafeteria, 129 Hooper Ave. A Kripalu Yoga Program #303544-2A will take place from 5:15 to 6:15 p.m. from September 14 to October 19. A Gentle Yoga Program #303544-3A will be from 6:45 to 7:45 p.m. A second session at the same times will be from November 2 to December 14 (no class on 11/23). Kripalu Yoga Program is #303544-
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County Parks and Recreation, 1198 Bandon Road, Toms River, NJ 08753. The event will be held rain or shine. Visit the website at oceancountyparks.org for additional information or call 1-877-OCPARKS. The Ocean County Board of Chosen Freeholders and Ocean County Parks and Recreation sponsors this program.
Annual Ocean County Columbus Day Parade Seeks Volunteers
DENNIS F. WAGENBLAST WILL $
4-H Leaders Association for 4-H Youth Development programs, activities and Fair expenses. The 4-H Youth Development Program is part of Rutgers New Jersey Agricultural Experiment Station Cooperative Extension. 4-H educational programs are offered to all youth, grades K-13, on an age-appropriate basis without regard to race, religion, color, national origin, gender, sexual orientation or disability. For additional information, contact Tamara Pellien, 4-H Agent at 732-349-1227 or visit nj4h.rutgers.edu or ocean.njaes.rutgers.edu.
“LeTeglia” from San Palo Matese in Molise, Italy and “Citta di Tropea” from Vibo Valentia in Calabria, Italy. This year’s parade also features many new groups performing for the first time this year. Any individuals or businesses looking to participate should contact the Parade Committee via Michael Blandina at 732-477-6507 by September 10.
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2B and Gentle Yoga Program is #303544-3B. Classes are for those over the age of 16 and cost $36 per person. To register, send a check made payable to County of Ocean to Ocean County Parks and Recreation, 1198 Bandon Road, Toms River, NJ 08753. Include program number with registration. To receive more information or a Parks & Recreation Newsletter, call 1-877-OCPARKS or visit the website at oceancountyparks.org.
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The Berkeley Times, September 2, 2017, Page 11
COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Back To School: Drivers, Children Should Stay Alert On County Roads
OCEAN COUNTY – As the start of another school year approaches, Freeholder Director Joseph H. Vicari is again reminding both drivers and children to use extra caution on the county’s roads and sidewalks. “It only takes a moment for tragedy to strike,” Vicari said “Whether students take the bus, walk, ride a bicycle or are driven to school by their parents, there are safety rules everyone must follow,” he said. For motorists, safe driving begins before the car even reaches the street, he said. “Even while backing out of your driveway you may encounter inattentive students walking or biking to school,” Vicari, a lifelong educator, said. Drivers must also be extra alert for lower speed limits near schools. When approaching any intersection, pedestrian crossing or school zone, be alert, cover the brake and be ready to stop, he said. “Take a hard look,” Vicari said. “Look, and then look again, for the child hidden by parked cars, shrubbery or high grass, trees, or poles. Even mailboxes can obscure a child, if only for a moment.” Watch for the “darting child” who runs into the roadway chasing a ball or some other object, he said. He also urged students to use extra caution and carefully check for any moving traffic when they exit a school bus. “Never trust a vehicle to stop just because the bus is flashing its red warning lights. Always look both ways before crossing the street after stepping out of the school bus,” Vicari said. Vicari said children walking or biking to school should always follow the same route and avoid short cuts. “Parents should walk with their children at least once at the start of school so they know the route and how long it takes to travel to and from school,” he said. Vicari advised children to walk in groups and pay attention to any hazards along the way, such as road construction or barking dogs. “If a child is approached by a stranger in a car, they should be taught to run the opposite
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way – towards the rear of the car. This way, the driver will have to first turn around before they can pursue the child,” he said. Vicari also reminded children who ride their bikes to school that they must obey all traffic laws and wear a safety helmet as required by law. The start of the school year is also a good time to check the Meghan’s Law website, which will identify any convicted sex offenders that may be living near bus stops or walkers’ route to school, Vicari said. The database can be accessed through a link on the Ocean County Government Homepage at co.ocean.nj.us. The page can also be accessed directly at njsp.org/sex-offender -registry.
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Page 12, The Berkeley Times, September 2, 2017
BILL’S UPHOLSTERY UPHOLSTERY C O M M U N I T Y N E W S BILL’S C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
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SEASIDE HEIGHTS – Ocean County Freeholder Director Joseph H. Vicari and Freeholder Virginia E. Haines joined Ron Rosetto, a founder of HOPE Sheds Light, and representatives from several Ocean County Government departments in kicking off the Ocean County employee team for the upcoming HOPE Sheds Light Walk scheduled for September 9 on the Seaside Heights Boardwalk. The Ocean County employee team raised more than $2,500 for the organization in 2016. The mission of HOPE Sheds Light, Inc. is to raise awareness and educate individuals, families and the community about the disease of addiction and to provide hope and resources towards recovery.
–Photo courtesy Ocean County Ron Rosetto, a founder of HOPE Sheds Light, holds a sign promoting an upcoming fundraiser walk with Freeholder Virginia E. Haines and Freeholder Joseph H. Vicari.
BlueClaws Extravaganza Returns For Third Season
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Ocean County Employee Team Gears Up For HOPE Sheds Light Walk
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LAKEWOOD – The BlueClaws Extravaganza returns for a third year on Saturday, September 2 at FirstEnergy Park, featuring family fun, vendors and a celebration of The Beatles. The event is a full day of family fun, starting at 3:30 p.m. and running through that night’s 7:05 p.m. BlueClaws game against Kannapolis, the Chicago White Sox affiliate. When the gates open at 3:30 p.m., kids can enjoy free rides and a petting zoo along the outfield concourse. Rides include the Polar Extreme Obstacle Course, Giant Carousel Bouncer, Wild One Obstacle Course and the Chaos Obstacle Course. Outside the park, there will be Toucha-Truck and even more games. After the game, Kids Run the Bases thanks to Investors Bank. There will also be select food and drink specials, plus three food trucks: Empanada Guy, Jake’s Crab Shack and Fork in the Road. Throughout the day, there will be special craft vendors as part of a Vendor Village. Those interested in becoming a craft vendor and selling items during the BlueClaws Extravaganza can call Jamie Stone at 732-901-7000, ext. 110. Fans can watch the two teams take batting practice during the afternoon and beginning
at 6 p.m., and then the BlueClaws will have a special Team Autograph Signing on the field. A BlueClaws Team Poster will be available for purchase at the event. The BlueClaws will be celebrating Beatles Night at the game, in honor of the 50th anniversary of the release of Sgt. Pepper’s Lonely Hearts Club Band. Britishmania, a Beatles tribute band, will be playing live from 5 to 7 p.m. as part of the TD Bank Summer Concert Series. BlueClaws players will be wearing special Beatles-themed jerseys, modeled after the Sgt. Pepper’s Lonely Hearts Club Band album. The jerseys will be auctioned off to benefit BlueClaws Charities and their Community Partners Program. Dr. Kenneth Womack, author of Maximum Volume: The Life of Beatles Producer George Martin, The Early Years, will be on hand to sign copies of his book. A BlueClaws game ticket is all that is required for admission. To order tickets, call 732-9017000, option 2 or visit BlueClaws.com. The BlueClaws are the Jersey Shore’s top stop for affordable, family entertainment. They have led the South Atlantic League in average or overall attendance in all 17 years of existence.
Jersey Shore Doll Club Meeting
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TOMS RIVER – The Jersey Shore Doll Club meets the first Tuesday of each month. The next meeting will be on September 5 at 2:30 p.m. at Artisan’s Restaurant, 1171 Hooper Avenue. The meeting program will be a report
of the United Federation of Doll Collectors Convention, and members will display souvenir dolls that they received at luncheons or other conventions. Lunch cost is $21. For more information, call Rachel at 732-506-0719.
Island Heights Town Council Meetings
ISLAND HEIGHTS – The Council of the Borough of Island Heights meets at 7 p.m. on the second and fourth Tuesday of each month, unless changed, in the Municipal Bldg., 1 Wanamaker Complex.
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The Berkeley Times, September 2, 2017, Page 13
COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
New Jersey Natural Gas To Hold Energy Assistance Days
WALL – New Jersey Natural Gas (NJNG) encourages residents struggling to pay their energy bills to attend one of its upcoming Energy Assistance Days. Whether on a limited income or faced with unanticipated financial hardship, there are energy assistance and home energy-improvement programs available for households of varying income levels. Representatives from NJNG and state-designated agencies will work with community members to identify which programs best fit their needs and assist with the application process. To qualify and apply for energy-assistance programs, participants must provide: • Valid identification • Proof of income and social security cards for all household members • Proof of home ownership or rental agreement • Recent copies of both natural gas and electric utility bills Energy Assistance Days provide the opportunity for residents to learn how to manage energy bills and prepare for the winter season. For more information, or to connect with an NJNG energy assistance specialist, call 800-221-0051 or e-mail energyassist@njng.com. Lakewood: Wednesday, September 6 from 9 to
5 p.m. at the Ocean County Library’s Lakewood Branch, 301 Lexington Avenue Little Egg Harbor: Friday, September 8 from 10 a.m. to 6 p.m. at the Little Egg Harbor Senior Center, 641 Radio Road Jackson: Wednesday, September 13 from 9 a.m. to 4 p.m. at the Jackson Township Senior Center, 40 Don Connor Blvd. Toms River: Friday, September 15 from 9 a.m. to 5 p.m. at St. Luke’s Roman Catholic Church, 1674 Old Freehold Road Brick: Monday, September 18 from 9 a.m. to 5 p.m. at Church of the Visitation, 755 Mantoloking Road Bayville: Friday, September 22 from 10 a.m. to 6 p.m. at St. Barnabas Church, Fr. Brennan Hall, 33 Woodland Avenue Long Beach Island: Tuesday, September 26 from 10 a.m. to 6 p.m. at St. Francis Community Center, 4700 Long Beach Blvd. In addition, NJNG offers free energy assistance presentations to community organizations. To reserve your date, please contact NJNG’s energy assistance department at 732-938-1296 or energyassist@njng.com. Additional information is available at njng.com.
Space Science Badges Aim To Skyrocket Girls Scouts’ Interest In STEM
FARMINGDALE – Girl Scouts of the Jersey Shore and Girl Scouts of the USA (GSUSA) announced new details about a five-year program called Reaching for the Stars: NASA Science for Girl Scouts. Funded by NASA’s Science Mission Directorate and led by SETI Institute, the program offers more girls opportunities to explore careers in science, technology, engineering, and math (STEM) through new Space Science badges. In addition, Girl Scouts from Monmouth and Ocean counties gathered to watch the solar eclipse on August 21 in Brick at Windward Beach from 1 through 4 p.m. More than 100 Girl Scouts attended. While watching the eclipse, girls participated in some Girl Scout activities related to the eclipse and received a patch. Research shows women are still vastly underrepresented in STEM fields and exposing girls to these subjects at a young age is vital to ignite their curiosity and close this gap. In response, together with five partners – SETI Institute, Girl Scouts of Northern California, the Astronomical Society of the Pacific, the University of Arizona and ARIES Scientific – GSUSA and Girl Scouts of the Jersey Shore are equipping girls as young as five years old with the confidence and skills they need to take their STEM interest to the next level. At the center of the collaboration are new Space Science badges for girls at every Girl Scout grade level. These badges, combined with GSUSA’s larger suite of national STEM programming, provide a seamless pathway for girls to develop a lifetime love of the cosmos and its endless possibilities. The badges range from Space Science Explorer, which introduces Daisies in kindergarten and first grade to the fundamentals of space science, to Space Science Master, which engages Ambassadors in grades 11–12 in their own explorations of
space based on research that NASA scientists are conducting. Other badges include Space Science Adventurer (for Brownies), Space Science Investigator (for Juniors), Space Science Researcher (for Cadettes), and Space Science Expert (for Seniors). By 2019, the Space Science badges will join GSUSA’s already robust roster of STEM badges for girls, and all badge content and activities will be delivered to volunteers through the organization’s national online Volunteer Toolkit. This “digital assistant” for troop leaders, volunteers and parents not only makes it easier than ever to plan meetings and activities, but also makes STEM programming more accessible and understandable for volunteers, reducing the intimidation some feel when guiding girls’ STEM experiences. According to the Girl Scout Research Institute study Generation STEM: What Girls Say about Science, Technology, Engineering, and Math (2012), though a majority of girls find STEM fields interesting (including 74 percent of teen girls), gender barriers persist: only 13 percent of girls say their first career choice would be in STEM, and 57 percent say that if they went into a STEM career, they’d have to work harder than a man to be taken seriously. In addition, extracurricular engagement in STEM among girls remains low. Only a third (36 percent) of girls who identify as having an interest in STEM report having participated in STEM activities outside school. Along with the new badges and solar eclipse events, GSUSA’s collaboration with NASA and SETI Institute supports leadership training in astronomy for Girl Scouts at NASA’s Goddard Space Flight Center and the University of Arizona. To join or volunteer, visit girlscouts.org/join or jerseyshoregirlscouts.org/join.
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The Berkeley Times, September 2, 2017, Page 15
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Dr. Izzy’s Sound News Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)
Better Hearing Q & A Our patients always have great questions about hearing and hearing technology. We feel it’s our obligation as the community’s only AudigyCertified practice to provide you more than exceptional hearing care and technology recommendations; we are here to give you the informative answers you’re looking for so you can confidently make educated decisions about your hearing health. Question - I’ve seen devices called “personal sound amplifiers,” or PSAs, advertised on TV. Are they the same as hearing aids? Answer - No, they are not. Personal sound amplifiers are quite different from hearing aids. These devices shouldn’t be used in the place of an expertly tuned hearing aid fit by a licensed hearing professional. Personal sound amplifiers
were created to amplify sounds during recreational activities like hunting and bird watching, not to alleviate a hearing problem. Since their specific function is to make sounds louder, personal sound amplifiers can actually be harmful to your hearing. Unlike properly fit hearing aids, personal sound amplifiers cannot adapt to environmental sounds. Loud sounds will just get louder, potentially causing serious damage to your hearing. Call for a free technology demonstration - Our practice offers the latest, most effective hearing aid technology available. And our experience in fitting and adjusting hearing aids means we can fine-tune them to respond to the way you live your life. Only a properly fit hearing instrument can do this, and this is what our hearing care providers do best.
Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health. His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-818-3610 or via Web site at gardenstatehearing.com. Expanded Whiting Hours!
Bayville First Aid Seeks Donations
BAYVILLE – The Bayville First Aid Squad has many ways its client base can make donations. The squad is a nonprofit 501(c)(3) organization so donations may be tax deductible. The squad does ask donators to check with their tax advisers. Financial donations are the most effective and direct way to support the squad. There are several easy and affordable options. Donors may send checks to: BVFAS, PO Box 374, Bayville, NJ 08721. Donors may also set up “Bayville First Aid Squad” as a payee in their bank online payment system and automatically send a small affordable recurring amount every month.
Residents can shop on Amazon and they will donate a small percentage of purchases to the squad. Amazon Smile is the newest way to give back to the charity of choice. The squad regularly works with local and national businesses to establish discounts or donations of products and services for their agency and staff. Contact the squad to discuss a partnership that benefits both parties. A gift of cash, land or other property included in a will can achieve estate planning objectives as well as benefit the squad’s long-term financial planning goals. Contact them to discuss any questions. For more information, call 732-269-1313.
NEED AN EMERGENCY HOME REPAIR? WE’RE HERE TO HELP AT NO CHARGE
ATTENTION MEDICAL
As many as 2.7 million Americans are estimated to have an Abdominal Aortic Aneurysm, but only about half of them have been diagnosed. Approximately 15,000 people die from ruptured abdominal aortic aneurysms in the United States each year. Many patients are not aware of the presence of an AAA. It is more prevalent in patients with history of smoking and family histories of abdominal aortic aneurysms and hypertension. Abdominal Aortic Aneurysms usually do not produce any symptoms until the aneurysm is ready to rupture. It is therefore important that persons over the age of 65, with family history of AAA and/or history of smoking, should be screened to detect the presence of an aneurysm. If the aneurysm is found and happens to be less than 5 centimeters, the patient should be followed periodically as an outpatient with ultrasound to check for any significant increase in the size of the aneurysm. If the aneurysm turns out to be greater than 5 centimeters, the patient should consider repair of the aneurysm and discuss treatment options with a Vascular surgeon.
Please call the office at 732-244-4448 to schedule your free screening.
Dr. Isidore Kirsh Ph.D., F.A.A.A.
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The Berkeley Times, September 2, 2017, Page 17
H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.
Saying No Can Reduce Cortisol And Anxiety By Suzy Cohen, R. Ph. Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. People think cortisol is a bad hormone but it’s not bad at all, it helps regulate blood sugar levels and metabolism. Cortisol is often referred to as the ‘belly fat’ hormone because too much cortisol causes you to gain weight, especially around your mid-section. In normal amounts cortisol helps keep inflammation down. But like all good things, too much cortisol results in a variety of health issues, from frequent infections to acid reflux, heart disease, diabetes and a higher risk of cancer. Cortisol overload is mostly associated with adrenal fatigue. You will feel physically beat up and achy at times, very tense and on edge, as well as overwhelmed. Your brain refuses to comply and memory slips, and you develop insomnia. Sugar, salt and fat cravings are also intense so you probably like eating a bag of sea salt potato chips and chasing it down with a sugary drink of some sort. There’s no easy fix at this point, but the quickest way to help yourself is to give yourself some me-time, or a vacation from whatever weighs on your heart and causes the stress. If you continue to drag yourself through each day, you’ll wind up at a physician’s office. Then you are sure to be given all kinds of psychoactive medications and possibly stimulants. But why would you want to start taking those drugs that are addictive or dangerous when you can ask to have your adrenals checked with a test? It’s called a “4 Point Cortisol Saliva Test” or something similar, depending on the lab that you use.
If you are anxious or panicky, the fastest way to help yourself is to avoid processed foods and those laden with MSG or what’s called “free glutamate” Foods that include either one of these ingredients include fast food, junk food, cold cuts and broths, including bone broth. Chinese food is also pretty notorious for having MSG, although some restaurants have stopped adding it. Vegan diets are extremely high in MSG. Anxiety is provoked by medications in some people: Asthma inhalers and pills Estrogen-containing drugs Antibiotics Steroids SSRI antidepressants Levodopa Decongestants Thyroid medication in excess Adaptogens are helpful in rescuing tired adrenals, but let’s be realistic, they can’t compensate for a hundred micro-stressors a day, addictions to Facebook likes, a bad relationship or a horrible boss. Ask your doctor if either Siberian ginseng, Ashwagandha, Rhodiola, Schisandra, Tulsi (Holy Basil) are okay for you. We can’t entirely avoid stress or people who are crazy, and that’s okay. But I’ll tell you straight up, it is not intelligent to allow yourself to be taken advantage of. It’s totally within your rights to set boundaries and politely say “No.” If you continue to put everyone’s happiness first (above your own) you will surely be miserable and anxious. If you are a people pleaser, stop it. You’re headed for disaster, and then you’ll be useless to everyone who needs you. Tough love, but someone has to tell you.
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2017 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
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Page 18, The Berkeley Times, September 2, 2017
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Dear Joel
By Joel Markel
Sibling Rivalry
Dear Joel, My two daughters are extremely competitive. They got along so well when they were little, but now they barely interact at all. Julie joined the debate team so Jill joined the math club, Julie took up tennis and Jill joined softball. With a new school year starting, who knows what else they’ll join. I think it’s all too much. How can I get them to see that their relationship is more important than those activities? Dan, Forked River Dear Dan, Some lessons you learn quickly, some you learn over time. I hope your girls don’t waste a second learning the lesson of family love and support. There’s nothing wrong with a little healthy competition (think of tennis pro sisters Venus and Serena Williams), especially when kids are growing up, trying to find their iden-
tity. They can be ferocious “I can top that” kids, but you will have to put your foot down if the competition ever turns hurtful or insulting. You should also insist that you and the girls participate in at least one regularly scheduled activity every week that they are both challenged by. Like say a weekly cooking session where they both make a variation of recipe and share it, or maybe a line dancing class; there’s always a bunch of laughs trying to remember the steps. In time, bigger things, like weddings, babies, graduations and life will take center stage. Remind them they can face anything when they do it together. Write to joel@preferredcares.com. His radio show, “Preferred Company” airs on Monday through Friday from 8 to 10 a.m. on preferredradio. com and 1160 & 1310 WOBM-AM
If you or anyone else is in need of home health care, call Preferred at 732-840-5566. “Home health care with feeling. Joel Markel is President of Preferred Home Health Care and Nursing services inc. serving all of New Jersey in adult, senior and pediatric home health care.”
Wellness Clinic With The BlueClaws’ Conditioning Coach
By Sara Grillo LAKEWOOD – The BlueClaws will host a special Wellness with the BlueClaws clinic at FirstEnergy Park on Thursday, August 31 from 10 a.m. to 12 p.m. featuring speed and quickness base running techniques, baseball agility drills, and obstacles and relay races for players of all ages and ability levels. Participants will learn the best techniques, exercises and treatments to stay in prime athletic condition and maximize their onfield performance from Jacob Bunce, the BlueClaws Strength and Conditioning Coach. BlueClaws players will also be featured during the event.
“In addition to showing various drills and techniques, this is going to be a fun clinic with BlueClaws players,” said Bunce, who is in his third year with the Phillies and first with the BlueClaws. “It’s a great opportunity for young players and athletes to learn to train like professional baseball players.” The event costs only $10 and all proceeds benefit BlueClaws Charities, their Community Partners Program and end-of-season grant program. The BlueClaws work with over 40 community organizations throughout the Jersey Shore. To register, call Kevin McNellis at 732-9017000, ext. 164.
Robert Cook Jr. Appointed Vice President, Small Business Lender At OceanFirst Bank
TOMS RIVER – OceanFirst Bank is pleased to announce the appointment of Robert Cook Jr. as Vice President, Small Business Lender in the Commercial Lending department. Cook will be instrumental in developing new business throughout the Bank’s Central Jersey branch network. Prior to joining the OceanFirst team, Robert spent four years as a Business Sales Consultant and Branch Manager at Wells Fargo Bank in Ocean County. He was the leader of the branch team and represented Wells Fargo by actively participating in community events, committees and business groups. Cook will use his banking experience and business knowledge to meet the needs of OceanFirst business customers. A Point
Pleasant resident, he is a graduate of Neumann University where he earned his Bachelor’s Degree in Business Management. He is an associate member of the Monmouth Ocean Development Council and a fraternity brother of the Ancient Order of Hibernians. OceanFirst Bank, founded in 1902, is a federally chartered stock savings bank with $5.2 billion in assets and is the largest community based financial institution in central and southern New Jersey. OceanFirst Bank delivers commercial and residential financing solutions, wealth management and deposit services and is one of the largest and oldest community-based financial institutions headquartered in New Jersey. For more information, visit oceanfirst.com.
jerseyshoreonline.com
The Berkeley Times, September 2, 2017, Page 19
R.C. Shea & Assoc.
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Robert C. Shea Esq.
Robert C. Shea, Esq. & Christopher R. Shea of R.C. Shea & Associates
The New Jersey Workers’ Compensation Act allows for numerous benefits should you sustain an injury out of and in the course of your employment. Please allow this article to provide you with a checklist to determine whether you are receiving the appropriate benefits under the law. Did you report your accident or injury to your employer? By statute you are provided a short period of time to actually notify your employer of the injury. The most restrictive notice requirement is applied when a hernia is alleged, as you have only forty-eight (48) hours to report this. Although other accidents and injuries allow for more leniency, as you may be entitled to medical treatment, all injuries should be reported as soon as possible. Have you sought medical treatment? After providing notice to your employer that you have sustained an injury, you should seek medical attention immediately, should same be necessary. The longer that one waits to request medical treatment, the harder it will be to causally connect the injury to the incident at work. In addition, injuries often respond better to appropriate medical treatment provided in a reasonable time, rather than allowing the injury to worsen before attempting treatment. Has your employer notified the workers’ compensation insurance carrier? This is important so that you are provided with a claim number to provide to medical providers to insure payment on your behalf. Also, although you provide notice to your employer, future endeavors relative to the claim will be more efficiently completed if the carrier is immediately put on notice. Has your employer or its workers’ compensation insurance carrier provided you with a medical professional with whom to seek medical treatment? On some occasions, the employer may indicate that you should seek treatment and bring the employer any outstanding medical bills. This is contrary to the New Jersey Workers’ Compensation Act and usually signifies that the carrier has not yet been notified. It is important that you understand that the employer, through its carrier, has the right to choose the physicians from whom you receive medical treatment for compensable injuries. A physician you choose, with the intention of providing bills to the employer, is not authorized and may not be recognized by the carrier in the future. Is the physician with whom you are
treating providing you with reasonable and necessary medical Christopher R. Shea Esq. treatment? It is important that you provide the authorized medical professional with all of your medical complaints that are related to the compensable injury, and that all of those complaints are addressed by that physician. Are you receiving temporary disability benefits through the workers’ compensation carrier for 70 % of your standard average weekly wage? This is required in the event that the authorized physician indicates that you are temporary totally disabled, or able to return to modified duty which can not be accommodated by your employer. Temporary disability through your employer is not the same as disability through the State and need not be applied for. In the event that you are instructed to apply for disability through the State, you are not getting the benefit as provided by Statute. After completion of your medical treatment and temporary disability benefits, have you received compensation for the permanent disability arising out of your compensable injury? If you have received benefits, have you contacted an attorney to determine whether these benefits are consistent with the injury and disability you sustained? Although this checklist may not be comprehensive, it is a starting point to determine whether you are receiving the appropriate benefits under the law. Should any of the above not be consistent with the benefits you are receiving, there are actions that may be taken by an attorney to bring your matter before the court so that the issues may be resolved. The law firm of R.C. Shea & Associates is a full service law firm representing and advising clients in the areas of Estate Planning, Estate Litigation, Personal Injury, General Litigation, Real Estate Law, Medicaid Law, Medical Malpractice, Workers’ Compensation, Land Use, Wills, Trusts, and Powers of Attorney. Call or visit our firm at 732-505-1212, 244 Main Street, Toms River, Manchester Area 732-4089455 or our Brick Area at 732-451-0800, email us at Rshea@rcshea.com or visit our website at rcshea.com.
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Page 20, The Berkeley Times, September 2, 2017
Tips To Keep Senior Citizens Safe From Financial Exploitation
NEW JERSEY – The New Jersey Bureau of Securities marked World Elder Abuse Awareness Day by offering tips for keeping senior citizens safe from the growing threat of elder financial exploitation. From simple phone scams to complex investment fraud, one in five Americans over 65 has been financially exploited, and even the most conservative estimates fix the annual cost of elder fraud at more than $2.6 billion. “New Jersey senior citizens are not immune to this growing problem. Each year the Off ice of Attorney General handles hundreds of cases involving elderly people who have been victimized financially by family members, friends or total strangers,” said Acting Attorney General Robert Lougy. “Today we’re joining communities across the nation and around the world in raising awareness of elder fraud and educating the public on how to fight it.” Experts say f inancial abuse of the elderly is rising with the rapid aging of the North American population, due in part to the amount of wealth seniors have accumulated throughout their careers. According to recent estimates, New Jersey currently ranks 10th in the nation in the number of individuals aged 60 or older. By 2030, individuals aged 60 or older are expected to make up more than 25 percent of New Jersey’s population. “Protecting the elderly, an ever growing
segment of consumers, through public outreach and education is a top priority for the division,” said Steve Lee, acting director of the New Jersey Division of Consumer Affairs. “World Elder Abuse Awareness Day is an excellent opportunity to remind seniors of the dangers of financial exploitation.” Approximately a quarter of all investment fraud complainants in the New Jersey are from those who are aged 60 or older, and nearly a third of the victims in the Bureau of Securities’ enforcement actions are aged 60 or older. Senior citizens who are socially isolated or distanced from family, caregivers and other support networks are particularly vulnerable to investment fraud. “Gone are the days where people aged in communities are surrounded by generations of family members,” said Laura H. Posner, bureau chief. “While the bureau is at the forefront of combating senior investment fraud, we need as many eyes and ears as possible listening and watching for signs of suspected elder investment fraud.” In conjunction with World Elder Abuse Awareness Day, Posner will be speaking on the topic of elder investment fraud and financial exploitation at the quarterly meeting of the Salem County Triad – an organization which includes members of law enforcement, senior organizations and senior citizens
Among the topics she’ll discuss is the need for caregivers and family members to be on the lookout for these warning signs that an elderly person is being financially exploited: Has an elder moved away from existing relationships and toward new associations with other “friends” or strangers? Has a new person entered the elder’s life and shown an excessive interest in the elder’s finances or accounts? Unable to speak directly with the elder despite repeated attempts at contact? Does the elder display unexplained excitement over a financial windfall or prize check and reluctance to discuss details? Seniors who are interested in investing are encouraged to follow these tips before handing over any money: Contact the bureau to find out if the investment professional and security they are selling is registered. Review all information regarding the investment with a trusted relative or friend. Allow time for careful consideration – scam artists will often try to rush people into making an investment decision. Understand the risks, restrictions and costs of the investment. Never buy without fully understanding every aspect of the transaction. Further, elderly investors should be encouraged to avoid free lunch (or dinner) investment seminars, which are
often used to lure them into investing in unsuitable or even fraudulent products. Seniors attending such an event should be cautious of the financial advice and recommendations being made, and never provide their personal information to anyone. If an investment sounds interesting, they can contact the presenter after fully vetting the investment professional and the offer with the bureau. Elderly investors should also beware of individuals who claim to hold a specialized license in managing the finances of seniors, such as “Certified Retirement Planner,” “Certified Senior Advisor” and “Chartered Retirement Planning Counselor.” Many of these designations are not legitimate. Contact the Bureau of Securities to find out what designations are legitimate and what they signify. Further information for both elderly investors and their caregivers can be found on the bureau’s website, NJSecurities.gov or at ServeOurSeniors.org. The bureau is charged with protecting investors from investment fraud and regulating the securities industry in New Jersey. It is critical that investors “Check Before You Invest.” Investors can obtain information, including the registration status and disciplinary history, of any fi nancial professional doing business to or from New Jersey, by contacting the bureau toll-free within New Jersey at 866-446-8378 or by visiting NJSecurities.gov.
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jerseyshoreonline.com
The Berkeley Times, September 2, 2017, Page 21
CLASSIFIEDS For Rent
Help Wanted
Roomate Wanted - Clean, respectable, professional person, nice clean house. Please call for appointment 732-604-9191 leave message. Contact Vincent. (38)
FT/PT Weekend CNA/CHHA The Pines at Whiting is looking for experienced CNA’s/CHHA’s to provide excellence in care to our residents on our Assisted Living Unit and Skilled Nursing units. If you are looking for an environment that rewards excellence, provides a fun work environment you should look no further! Full Time 3-11. Excellent benefit package for Full Time employees. Stop in today to learn more. Weekend commitment positions on all 3-11/11-7 Special weekend rates of $14 - $16/hour depending on community. Weekend program requires a commitment of 4 weekend shifts per month. Apply in Person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org (32)
Auto For Sale
2001 Chevrolet Silverado 1500 - In very good condition, 150k miles, 4WD, engine 8Cyl, automatic. $2000. Call 201-817-9839. (37)
Items For Sale Patio Set - Table, metal, tiled, 7’ long; 8 chairs and umbrella. Very good condition. $350 firm. 732-2409076 or 732-503-6050. (38)
Yard Sale September 9 and 10, 9 a.m. to 2 p.m. - 2 Nelson Court, HCCF. Furniture, Christmas, collectables, jewelry, dishes, electronics and more. (38)
Items Wanted $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) Cash Paid - For vintage saxophones and World War II military items. E-mail: mymilitarytoys@optonline. net or call 609-581-8290. (33) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n) WE BUY USED CARS - Any condition, any make, any year. We also specialize in buying Classic Porshe, Mercedes and Jaguar running or not, DEAD OR ALIVE. 609-598-3622. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n)
Help Wanted Now Hiring Property Inspectors - FT/PT in your area. Full, free training provided. jim.g59@ comcast.net or msangelabove@ comcast.net. 732-766-4425, 201259-0734. Ask for Mel. (44) Cleaning Serive - Experience preferred. Car necessary. Monday through Friday. Call Donna at 732914-8909 or 732-232-7058. (37)
Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Housekeeper – Per Diem. The Pines at Whiting is looking for a per diem housekeeper to fill in for a leave of absence. The average hours for this position will be 15-25 hours a week based on department need. This individual will do apartment cleanings, sweep, mop, dust, and empty trash. For immediate consideration apply to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759, 732-8492047 or email resume to rscully@ thepinesatwhiting.org. EOE. (32) Teacher- FT - Pre-Kindergarten. Brick Child Care Center. Call 732 458-2100. (36) Part Time Food Service - We have an immediate need for part time waitstaff/servers a.m. and p.m. shifts available, dietary aides, PT dishwashers. We are a well established retirement/healthcare community located in Whiting. We offer competitive pay. Under the direction of great Food Service leadership team, you will be working in an environment where you get the support and training needed to grow in your culinary career. The Pines offers an open door policy and Senior Leadership is always available and visible to our employees every day. Rate of pay starts at $9/hr. Apply in Person to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759 or email resume to rscully@thepinesatwhiting.org. (32) Per Diem Hair Dresser - The Pines at Whiting is currently looking for a Per Diem Hair dresser to work 2-3 days a week in our Continuing Care Retirement Community. The ideal candidate must have an active license in the State of New Jersey. Interested candidates can apply to: The Pines at Whiting, 509 Route 530, Whiting, NJ 08759/Phone 732-849-2047/ Fax 732-350-0540/email rscully@ thepinesatwhiting.org. EOE. (32) Laundromat Attendant - For PT/FT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (38) Teacher Assistant - FT/PT FLOATER. Seniors Welcome! Brick Child Care Center. Call 732 458-2100. (36) Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732505-8000 today. . (t/n) Teacher - FT- Two’s. Brick Child Care Center. Call 732 458-2100. (36)
Services PQ Painting & Home Improvement Services - Celebrating 50 years of service in NJ. Visit us online at pqpaintingservice.com. See all our anniversary and monthly specials. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732-5003063 or 609-356-2444. (t/n) My 2 Girls Cleaning Service Fall Cleaning Specials - A package to meet all your needs. Bonded and insured. Same teams. Please call Donna at 732-9148909 or 732-232-7058. (40) Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (39) Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts. Tom. Save ad. 551-427-0227. (39) All Around Yard And Home Maintenance – Outdoor, indoor work done to your satisfaction. Spring thru Winter. Cleaning, home repairs, yard upgrades, etc. References upon request. Very diligent. Fair estimates. Eddie Zsoka 732-608-4781. (37) Interior and Exterior Painting – Insured all calls returned. References available. Free estimates. Lic # VH4548900. Tommy call 609-661-1657. (38) Wallpaper and Bordering - Hanging and removal of old. No job too big or small. Great references. Call Angela 609-891-8544. (37) Painting - By neat, meticulous craftsman who will beat any written estimate. Interior/exterior. Free estimate. Fully insured. 732-5067787, 646-643-7678. (38) All In 1 Handyman/General Contracting - Painting, kitchens, bath, basements, etc. Remodeled, flooring, carpentry, roofing, siding, windows, doors, gutters, etc. “Any to do list.” No job too big or small, we do it all. $ave - Veterans discount. Call Clark 732-850-5060. (t/n) A&K Pool Service - Now scheduling pool closings, safety covers & liners. Free estimates. 732-557-5066. (39) MY BUDDY Wellness Phone Service Easing Loneliness - Receive a business-like call daily. Reasonable cost. For info, email mybuddy660@ gmail.com. My Buddy verified by Department Veteran Affairs listed as (SDVOSB) on www.vetbiz. gov. Must be 18+ years. (37) JoAnn’s Angels - A non-agency Care-Giving Team for seniors at home. Over 25 years experience with all aspects of at home care. Per day or live in. A call or a text our way will insure peace of mind for your loved ones. 732-278-3770. (36) Babysitter Available - In my home, jackson area. Excellent references, days only. My home. You drop off and pick up. Betsy 646-897-5816. (39) Custom Shelving – Organize your walk-in closets, kitchen, living room, basement, garage. Solid wood shelving made and installed. Builds bookcases. Strong, beautiful, affordable. Call Gus’s Woodwork 732-363-6292. (40)
Services Don Carnevale Painting - Specializing interiors. Very neat. Special senior discounts. Reasonable, affordable, insured. References. Low spring rates. License #13VH3846900. 732-899-4470 or (40) 732-814-4851. Thank you. Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)
Services
Services
Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n)
The Original Family Fence A fully licensed and insured company in Ocean County has specialized in unique fence repairs and installations around the Garden State for over 35 years. We want your gate repairs, sectional repairs, and new installation inquiries! No job is too small for us to tend to in a day’s time. Call us today for your free estimate You might just be surprised with what is possible. NJ LIC: 13VH09125800. Phone 732773-3933, 732-674-6644. (42)
Autobody Work - $99 any dent big or small, professionally done. We come to you. Serving Ocean and Monmouth counties. 347-744-7409. (t/n) Daycare Provider - With 20 years experience. Excellent references. Looking to care for infant in her Howell home. Rt. 9-Adelphia Road. 732-905-1457. (36) Roofing Etc. - Roofing, siding, windows, gutters. Repairs and discounted new installations. Prompt service. Insured. NJ license #13HV01888400. Special spring discounts. Call Joe Wingate 551-804-7391. (38)
H o u s e C l e a n - I Wi l l C l e a n Your Home. Very good prices. Call 732-773-5078. (41) Caregiver Looking For Position Part time or full tine. Please contact Judy 732-917-1814. (39)
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jerseyshoreonline.com
Page 22, The Berkeley Times, September 2, 2017
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jerseyshoreonline.com
The Berkeley Times, September 2, 2017, Page 23
FUN & GAMES
SUDOKU
C ROSSWORD P UZZLE
Across 1 Indian state bordering Bhutan 6 Lab glassware eponym 11 AOL, e.g. 14 Bridges 15 Hamal’s constellation 16 Indianapolis’ __ Dome 17 2008 Jack Black title role 19 Shipping nickname 20 Considers with disdain 21 Spoke quietly? 23 Sch. with a Riverhead campus 24 Lure 25 Film for which Anthony Quinn won an Oscar 30 Author Morrison 32 Benz finish 33 Tender in War-
saw 34 Proceeds 35 Georgia of “The Mary Tyler Moore Show” 37 Bapt., e.g. 38 Austrian composer Webern 39 Pet problem? 40 Some cake layers 42 Grill guard : U.S. :: __ bar : Australia 43 Span. title 44 Holder of an affectionate message 46 Destructive type 48 JFK, for one 49 Tidbit 50 Most like a dive 55 Richard __ 56 Genre of Madonna’s “Ray of Light” album 58 Longtime Elton John label 59 Show shown over 60 Discussion venue 61 Poetic twilight
62 Fluid accumulation 63 Ridges on the neck Down 1 Wants in payment 2 Like some flax 3 Levelheaded 4 German chancellor Merkel 5 “The Magic School Bus” teacher 6 Family nickname 7 Proof word 8 Element in some solder 9 Site of a major part of the Bible? 10 Start of a repeat 11 1980s scandal 12 Bug barrier 13 Like a pro 18 Everyday 22 “__ Morgen!” 24 Arranged 25 Nixon and Ford 26 Angel on one’s shoulder, so to speak
27 Flier’s request 28 Classical entrance 29 Used the dining room 31 Tot’s rebuttal 34 Cleaned 36 Novak’s TV partner 41 Its first truck was a Ford Model A 44 Canceled due to rain, say 45 Key of Sibelius’ First Symphony 47 Big name on the farm 49 One apparently trapped behind glass 50 Pond build-up 51 Peak west of the Ionian Sea 52 The Auld Sod 53 Rabbit’s tail 54 Highland tops 57 “And Venus sets __ Mercury can rise”: Pope
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SOLUTIONS
SUDOKU
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Jumble:
CABIN ARBOR AFLAME ITALIC -- AIR-FAIR
jerseyshoreonline.com
Page 24, The Berkeley Times, September 2, 2017
MAIN STREET SHELL Serving Toms River For 30 Years
Sunday Worship Services of Holy Communion at 10 a.m. &Wednesday spoken Holy Communion at 9 a.m.
Christ Lutheran Church The Rev. Dr. J. Francis Watson, Pastor 40 Schoolhouse Road, Whiting, NJ 08759 Phone 732.350.0900 • Fax 732.350.0343 E-mail: christlutheranchurch2@verizon.net Website: christlutheranwhiting.com
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Community Medical Center Offers Back-To-School Health Checklist
TOMS RIVER – It is the time of year when parents trek to the store to stock up on notebooks, pencils, backpacks, lunchboxes and many other things on their back-to-school checklist. It should also be the time parents take a moment to assure their children’s health is in order, before heading back to school. Community Medical Center, an RWJBarnabas Health facility, urges parents to make children’s health just as important as those school supplies or new outfit for the first day of school, and offers the following health checklist with important questions. Has your child completed a back-to-school physical? According to the Centers for Disease Control and Prevention, schools often require physicals to ensure students’ vaccinations are up-to-date. These exams also provide an opportunity to monitor your child’s health on a year-to-year basis to ensure he or she is hitting milestone benchmarks. In addition to going over questions about lifestyle behaviors and personal and family medical history, your health care provider will also check vital signs, and perform heart, lung, abdominal, head, neck and neurological exams. Have you scheduled a vision screening for your child recently? A visit to the eye doctor for a comprehensive eye exam is an important part of overall health. If your child is having a problem seeing the blackboard, it can affect their academic success. Also check with your child’s ophthalmologist for the proper glasses to wear when playing contact sports. Are your child’s immunizations up-todate? Be sure to review any missed or new immunizations at your child’s check up. If you have recently moved from another state, check with your pediatrician to make sure your child meets the state’s immunization regulations. New Jersey schools require specific immunizations based on the age of your child. For a full list of vaccinations required for preschool/child care,
school and college entry in New Jersey, visit nj.gov/health/cd/imm_requirements/. Does your child receive medication on a regular basis for a chronic problem? Any health problems should be made known to the school. School nurses and teachers should be informed, especially if they are the ones to administer the medicine. Speak with them before school begins and work out an emergency action plan. Has your child had a hearing test recently? If your child is listening to the television or music at a loud volume, or tends to favor one ear over the other when listening, it may be a sign of hearing loss. Have you updated your emergency contacts? Make sure your child’s emergency contacts on file with their school are accurate and current. If you move or change a number, correct it the next day. The child’s physician and dentist need to be listed. Does your child play sports? Consider scheduling cardiac and concussion screenings. Cardiac screenings can help detect underlying cardiac issues in young athletes and confi rm that your child is healthy and ready to play. With a reported increase in concussions in sports like youth soccer, cheerleading, football and hockey, and even playground injuries, it’s important to have a cognitive baseline in case of a concussion. The RWJBarnabas Health Matthew J. Morahan III Health Assessment Center for Athletes provides statewide education, evaluation and assessment of sports injury and sports-related cardiac and concussion screenings. For information about upcoming screenings, call 973-322-7913. With a little effort before school starts, children will head back to school healthier, happier and ready to learn. To fi nd a pediatrician or specialist affiliated with Community Medical Center, visit rwjbh.org/community and click on “Our Doctors”, or call our free physician referral service at 1-888-724-7123.
Antique Automobile Show FeaturingThe Cameos
TOMS RIVER – It’ll be a flashback Saturday on September 23 at the Ocean County Vintage Automobile Club’s 12th Annual Antique Automobile Show, being held from 11 a.m. to 3 p.m. at the Rose Garden Nursing and Rehabilitation Center, 1579 Old Freehold Road. New Jersey’s favorite oldies group and 1950’s recording artist The Cameos will perform the music of the 50’s and 60’s starting at 1 p.m. The Cameos first hit the charts in 1959 with the song “Rock and Roll Arabian Nights” and have continued to keep the sound of the “oldies” alive, performing
music that holds a special meaning for those who grew up with it – the type of music you could sing along with, dance to and fall in love with. The free event will also feature refreshments, prizes for kids, special parking for car clubs and craft vendors. Craft vendors are needed for the event and should call Kevin Bassinder at 732-505-4477 or email KBActivities@aol.com with a subject line of Car Show or Craft Vendor. There will be a large seating area provided, but it is recommended to bring a lawn chair or something to sit on.
MEDICAL PROFESSIONALS! Expand your patient base by advertising in Micromedia Publications’ 7 weekly newspapers. Call 732-657-7344 to find out how!
jerseyshoreonline.com
The Berkeley Times, September 2, 2017, Page 25
La Bove Grande Restaurant & Banquet Serving Lunch & Dinner 7 Days
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The McKenzie Method in the Treatment of Low Back Pain
T
By: Kyle Kaye, DPT, Brick Physical Therapist
he human back is an elaborate structure of bones, joints, ligaments and muscles. There are many leading causes and reasons for back pain. Some causes include sprained ligaments, strained muscles, ruptured disks, and irritated joints. According to the Global Burden of Disease, the leading cause of disability worldwide is back pain. Americans spend more than $50 billion each year on back pain relief and remedies alone. In fact, it is the leading cause for missing work. Each year, half of the working American population admits to having back pain. With the exception of upperrespiratory infections, back pain is the most common reason for scheduling appointments with doctors. Yet, there is still 37% of the American population that do not seek professional help for pain relief. It is estimated that nearly 80% of society will develop and experience back issues at some point in their lives. A majority of back pain cases are not caused by severe conditions, such as inflammatory arthritis, infection, fracture or cancer. These non-acute cases are categorized as mechanical or non-organic back pain. The lumbar spine is where the spine curves inward toward the abdomen, more commonly referred to as the lower back. It begins five to six inches below the shoulder blades. The weight of the entire torso is supported by five of the largest vertebrae in the lumbar spine (L1-L5). They are the largest unfused vertebrae in the spinal column. Due to the fact that the lowest two spinal segments in the lumbar spine, L4-L5 and L5-S1, bear the most weight, they are most prone to degradation and injury. There are five intervertebral segments within the lumbar spine; which is distinguished as lumbar segment 1 through 5. Lumbar spine segments consists of two vertebrae, stacked on top of one another with an intervertebral disc resting in between them. A healthy disc has a sponge-like consistency, is pliable, and retains plenty of water. Discs in such condition provide flexibility as well as protection to the spine. In other words, they act as shock absorbers for the spine. However, an extensive amount of pain can occur if a disc begins to degenerate. Herniated discs have a tendency to occur in the lumbar spine. Discs can become herniated due to sudden injury, heavy lifting, or over a longer period of time from general wear and tear on the spine. The most common sign of a herniated disc is leg pain.
There are many sources of pain that are directly linked with the lumbar spine. Some pain sources include pain to the muscles, joint issues, the discs, the bones and any irritation to the nerve roots that are released from the spine. Muscle strain, or some other muscle related problem, is one of the most common causes of lower back pain. Some of the usual muscle strains seen include strain due to heavy lifting, bending, or another strenuous and repetitive act. Even though muscle strains can be very painful; they usually heal within a few days to a few weeks. An extremely effective and widely accepted program for patients with nonspecific spinal pain is the McKenzie Method. This paradigm was discovered on the foundation that mechanical forces are received formally by particular tissues; such as paraspinal musculature, spinal joint articulations, intervertebral discs, and neural tissue, leading to tissue damage and subsequent injury. The problem will persist and tissue healing will not occur if normal function is not restored. This form of treatment uses assessment techniques to categorize patients into specific clinical subgroups. The McKenzie Method is a dependable and reliable method that successfully assesses all musculoskeletal problems; including back pain, neck and extremities (such as shoulders, ankles, and knees). It also is an excellent method in assessing issues associate with sciatica, sacroiliac joint pain, arthritis, degenerative disc disease, muscle spasms and intermittent numbness in hands or feet. The McKenzie Method does not include the use of medication, heat, cold, ultrasound, needles, or surgery. It rather helps to promote the body’s potential to repair itself. This method can ultimately help reduce the patient’s dependency on medical intervention. It encourages patients to learn the principles of the McKenzie Method and empowers them to be in control of their own symptom management. If used correctly, the McKenzie Method should ultimately help do the following: (1) Accurately understand the patient’s presentation and behavior of symptoms, (2) Determine the most appropriate and effective treatment plan, (3) Eliminate symptoms and restore full function, and (4) Empower the patient to self-treat and prevent recurrences. Symptom relief is the goal, accomplished through an individualized treatment program in which the patient performs specific exercises approximately 10 times per day at home, as opposed to 1 or 2 clinical visits per week. Although specialized training
is needed to ensure proper evaluation and appropriate treatment, McKenzie therapy seems to be an effective technique in alleviating back pain compared with other conservative treatment options. In summary the McKenzie Method is a standardized approach to both the assessment and treatment of acute, sub-acute and chronic lower back and/or leg pain. The McKenzie Method is not simply a set of exercises; it is a defined algorithm that serves to classify the spinal problem so that it can be adequately treated. The McKenzie Method is grounded in finding a cause and effect relationship between the positions the patient usually assumes while sitting, standing, or moving, and the generation of pain as a result of those positions or activities. The therapeutic approach requires a patient to move through a series of activities and test movements to gauge the patient’s pain response. The approach then uses that information to develop an exercise protocol designed to alleviate the pain. It is a proactive, patient centered approach highly focused on patient education so the individuals may manage their own symptoms and avoid the recurrence of the offending back pain.
KYLE KAYE, DPT Kyle graduated from Syracuse University in 2008 with a Bachelor of Science Degree in Biology. He went on to work as a Physical Therapy aide in an outpatient facility before earning his Doctorate of Physical Therapy from Neumann University in 2015. Kyle performed numerous school based clinical rotations in varying settings, including sub-acute rehab, acute rehab, and outpatient settings. Throughout his clinical experiences Kyle was exposed to patients of all ages, and was able to treat a variety of issues including pediatric rehabilitation, outpatient mobilization, as well as geriatric care. Kyle also spent time working with patients on the telemetry and ICU floors. Kyle’s treatment approach is very individualized and patient focused to ensure his patients are receiving the most benefit from the treatment they are receiving. He plans on furthering his education to become an orthopedic certified specialist with a subspecialty in manual therapy.
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jerseyshoreonline.com
Page 26, The Berkeley Times, September 2, 2017
BUSINESS PROFILE Push Yourself To The Max At Their New Bayville Location
By Michael Vandenberg Let’s face it: there are tons of weight-loss programs out there. Hundreds of fad diets claim unrealistic results. Late-night diet pill commercials masquerade as miracle cures that let you lose fat without changing your daily routine. Members scan into big box gyms day after day and never see results. The truth is, making positive, lasting change in your physical health and well-being takes a threepronged approach through fitness, nutrition, and motivation. The only place that will help you with all three for a well-rounded transformation is The MAX Challenge. Your initial “challenge” begins as a ten week program. They’ll immediately give you a nutrition guide that puts you on the right path, because if you want to lose weight you need diet and exercise, not just one. Classes, which are Monday-Friday, involve workouts that’ll challenge anyone. They also include various motivational activities to keep you believing. After ten weeks, you can check your results, and each class votes on who had the most dramatic change. After that, it’s on you to keep coming back. Mike and Tracey Keogh are two of those people who quickly became hooked on The MAX Challenge experience. Tracey was fi rst to become a believer after fi nally fi nding success in the program. “I tried everything,” she said. “You name it, I tried it.” About a year and a half ago, a friend recommended The MAX to her, and she was im mediately d raw n to the sense of comradery it provides. “It was the first time I really talked about a program with such passion,” and her husband, Mike, took notice. After a while, she convinced him to go to a class. “I admit-
tedly went kicking and screaming,” to “this mom workout,” Mike joked. But it took him about 15 minutes to realize that this program is no joke at all; “I thought I wasn’t going to be outdone by my wife but she did.” From there, Mike got absorbed into the MAX Challenge and its culture very quickly. It was a watershed moment for him, who had been eyeing a significant life change for some time. For 27 years, Mike worked as a currency trader on Wall Street. “It was brutal. It took a toll on me physically, mentally,
emotionally; and also my wife and family.” It wasn’t all bad- he made a good livi ng a nd got to see the worldbut he was looking for somet h i ng more. After some time as a member with his wife, they were approached by MAX’s corporate headquarters about opening up their own branch. They fi rst went through a boot camp to teach them how to be trainers, often getting “thrown up in front of the class,” to practice instructing, said Tracey. “We came from an amazing environment in Hazlet and those owners were so supportive of us.” Then, when they were ready, MAX corporate helped Mike and Tracey every step of the way to embark on their own franchise.
They found a long-vacant lot right on Atlantic City Boulevard in the center of town and cleaned it up. What used to be an eyesore- an old building surrounded by wrecked cars- became the brand new MAX Challenge of Bayville. Besides extensive marketing, they sent a large group in MAX Challenge T-shir ts to participate in the nearby Pine Beach 5K. “We really wanted to back the community, and in turn they’ve backed us,” said Mike. The location’s current 259 members, including the mayor himself, enjoy the intensity of the exercise classes, made possible by consistent motivation from Mike, Tracey, and their trainers. They’re small classes of no more than 40 people and at least two trainers: one to lead and the other to help people on an individual basis as needed. And don’t wor r y if you have any physical limitations; the
trainers are able to modify workouts to suit any age or ability. Miss a class? Take the same one any time of the day. Away on business? Your membership will let you attend class at any other MAX
Challenge location. In addition, nutrition is an equally important part of the program, and you’ll be helped through that process every step of the way as well. Everything is easily available at your local grocery store. You’ll get a guide that’ll tell you the kinds of foods you can have, portion sizes, and when to eat them. “It’s
really about giving people choices,” said Mike. “You can have red meat, just don’t have the ribeye and porterhouse. Have brown rice instead of white rice.” And don’t worry: you get one treat meal per week to chow dow n on any junk food you might be missing. All in all, it’s amazing how many people have benefited from the “transformation center” at The MAX Challenge in Bayville. “So many people have come to us with different goals,” said Tracey. One person from Tracey’s 9:30 class, Gayle, had struggled to keep up early on and thought about leaving. But the class talked her through it and, just last week, she met her weight goal. Midway th rough the challenge, she had a brea k th rough moment when she was fi nally able to hold her daily one-minute plank for the first time. “She started hysterically crying,” remembered Tracey. “Not only did she stay in the program, she started coming twice a day
sometimes.” It’s time to f in a l ly ge t t h at weig ht of f o n c e a n d fo r a l l . Give them a call at 732504-6970 or stop by at 86 Atlantic Cit y Blvd ( Rt e 9), Bay v i l le, NJ 08721 for class times and me mbe r sh ip i n for mation. You can also check them out on their website thema xchallenge.com, Fa c e b o o k @ B e r kele y M A X, and Instag ram: maxof berkeley.
jerseyshoreonline.com
The Berkeley Times, September 2, 2017, Page 27
Omarr’s Astrological Forecast
For the week of september 2 - september 8
By Jeraldine Saunders
ARIES (March 21-April 19): The harder you strike, the faster you can pound in the nail. Focus your efforts on constructive activities but put your love life on the back burner in the week to come. Some relationships may face an uphill battle. TAURUS (April 20-May 20): Sometimes there is less than meets the eye. Don’t read too much into minor rifts in the week to come and avoid making major purchases. You might fool other people but you will never be able to fool yourself. GEMINI (May 21-June 20): Make a commitment to guide your life with the truth and honesty. Focus your thoughts on those things that constitute permanent values and display obvious worth. Family members will be more supportive than friends. CANCER (June 21-July 22): You may not be at your best when engaging in face-to-face meetings during the first half of the week. You will, however, be able to exude confidence whenever important financial matters come to your attention. LEO (July 23-Aug. 22): The best arrow in your quiver of skills is your talent for understanding the deepest feelings of others. In the week ahead use compassion to help those in need. You may not see concrete results but you will know what you did. VIRGO (Aug. 23-Sept. 22): When you put your thinking cap on you look as though you should be attending the Kentucky Derby or a royal wedding. Your ideas may lead to discussions that win new friends and support in the week to come.
LIBRA (Sept. 23-Oct. 22): You could be too generous and tolerant of others for your own good. In the week ahead there may be someone who is all too willing to take advantage of you in a business or financial situation. Avoid making casual promises. SCORPIO (Oct. 23-Nov. 21): Appreciate someone’s work ethic and smile, not their status. In the week to come you may be inspired or occasionally confused by outward appearances. Focus on making concrete accomplishments part of your resume. SAGITTARIUS (Nov. 22-Dec. 21): Hanging on to the past can be an obstacle to your future. Your business sense may be out of kilter in the week ahead. An old friend may act in an embarrassing manner or you might feel left out of a group activity. CAPRICORN (Dec. 22-Jan. 19): You may develop an allergy to wool if you pull the wool over someone’s face. It may be pleasant to find admirers, but they may be misled by your outward persona. In the week ahead try to be more revealing. AQUARIUS (Jan. 20-Feb. 18): Let others use you as a tower of strength, not a crutch. A display of sympathy never helped anyone become stronger or learn to handle troubles wisely. Keep your money in the piggy bank the first half of the week. PISCES (Feb. 19-March 20): Take stock of your work and your health as this week unfolds. What you really need to be happy and comfortable may be illuminated. A friend or child may mystify you with a penchant for unrealizable fantasies.
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Bartley Healthcare Announces Most Recent 5-Star Rating
JACKSON – The high quality of the services and care provided by Bartley Healthcare Nursing and Rehabilitation has again been recognized by the Federal Government’s Centers for Medicare and Medicaid Services (CMS) as a 5-star skilled nursing facility in the CMS Overall, Quality Measures and Inspections categories. CMS created the Five-Star Quality Rating System to help consumers, their families and caregivers compare nursing homes more easily and to help identify areas about which you may want to ask questions. Bartley Healthcare is proud to be recognized by this highest CMS 5-star rating. The Nursing Home Compare website features a quality rating system that gives each nursing home a rating of between 1 and 5 stars. Nursing homes with 5 stars are considered to have the highest quality and nursing homes with 1 star are considered to have quality much below average. There is one overall 5-star rating for each nursing home, and a separate rating for each of the following three sources of information: health inspections, staffing, and quality measures.
In addition to the 5-star CMS rating, another indicator of Bartley’s quality is their Joint Commission Accreditation, with Post-Acute and Memory Care Certifications, demonstrating continuous compliance with its performance standards. The Joint Commission is the nation’s oldest and largest standards-setting and accrediting body in health care. This certificate is recognized nationwide as a symbol of quality, representing a healthcare organization’s commitment to meeting the highest standards. For over 31 years, Bartley Healthcare has provided quality individual focused memory care, skilled nursing, rehabilitation, and assisted living services for residents on its 25acre campus in Jackson, NJ. Founded in 1985, Bartley Healthcare has long been recognized as an award winning, quality leader with the experience in memory care, skilled nursing, post-acute care and assisted living. Bartley Healthcare is Joint Commission accredited, with special certification for their Memory Care and Post-Acute Programs. For more information, visit bartleyhealthcare.com or call today at 732-370-4700.
Soccer Shots Toddler Program
BEACHWOOD – Ocean County Department of Parks and Recreation will be conducting a “Soccer Shots” program for children of ages 2-5. Learn how to dribble, pass and shoot. The clinic will take place September 14 from 1 to 1:45 p.m. at Jakes Branch County Park. The fee is $5 per child. Program # 303021-1A. To register, send a check made payable to the
“County of Ocean” to Ocean County Parks and Recreation, 1198 Bandon Road, Toms River, NJ 08753. Please provide name, address and daytime telephone number, along with program # when registering. To receive more information or a Parks & Recreation Newsletter, call 732-506-9090 or visit oceancountyparks.org.
wolfgang puck’s kitchen Full Steam Ahead:The ‘Dog Days’ Of Summer Are A PerfectTimeTo StartThinking About Fall Fare By Wolfgang Puck We’re now in the middle of a part of summertime known as “the dog days.” Although that term began in ancient Rome to signify the time when Sirius, also known as the Dog Star, rose in the night sky, most people today associate it with weather so hot and sultry that dogs and humans alike lie down panting, unable to move. But autumn is now only a month away. And in many households, it can feel like that season is even closer. Especially since many children are already back in school and it’s only a week and a half until Labor Day, which many people regard as summer’s unofficial end. So I’d like to help get you ready for the coming season with an easy-to-make recipe for a main dish that will gather the whole family around the dining table. My recipe pomegranate-marinated pork chops with braised greens is hearty, but still light and lively enough in its flavors to feel perfectly appropriate even in the warmer weather most of us are experiencing right now. I think pork chops are a wonderful meat to serve for a family meal. Today’s pork is bred to be leaner than in the past, which is why I like to cook it just until it’s still slightly pink in the center - a safe bet thanks to modern industry practices. In an extra effort to keep the meat moist and juicy, I like to start not with individual pork chops but a larger rack of pork that I first brown on the stovetop and then finish cooking in the oven. Ask your butcher for one if you don’t see it on display, and request that it be “frenched,” a trimming process that exposes the ends of the individual bones. Also adding moisture, as well as flavor, to the meat is a marinade - part of which becomes the sauce for the final dish - based on pomegranate juice, which you can now find bottled in most supermarkets. I flavor it with a wonderfully complex-tasting combination of Asian seasonings (including sweet-tart tamarind paste, which can also be found in wellstocked markets and Asian food stores) that I think perfectly complement the mild, slightly sweet taste of the pork itself. A bed of braised greens adds still more satisfying flavor and texture, giving you a great side dish to go with the meat. I hope you’ll try this dish for a family supper within the next week or two. One taste, and I’m sure you’ll want to add it to your post-dog-days repertoire of dishes that will be perfect for your soon-to-come autumn entertaining. POMEGRANATE-MARINATED PORK CHOPS WITH BRAISED GREENS Serves 4 POMEGRANATE MARINADE: 1/4 cup (60 mL) peanut oil 4 dried red chiles 2 cups (500 mL) bottled pomegranate juice 1/2 cup (125 mL) rice wine vinegar 1/4 cup (60 mL) soy sauce 6 ounces (185 g) tamarind paste 1/2 cup (125 mL) packed dark brown sugar 1/2 cup (125 mL) chopped garlic 1/2 cup (125 mL) thinly sliced peeled fresh ginger
1 bunch green onions, trimmed and chopped 2 tablespoons coriander seeds, toasted in a small, dry pan just until fragrant, then crushed 1 tablespoon freshly ground black pepper PORK CHOPS AND GREENS: 1 (8-rib) pork rack, about 6 pounds (3 kg), bones frenched Pomegranate marinade (recipe previous recipe) Salt Freshly ground black pepper 1/2 cup (120 mL) extra-virgin olive oil 9 ounces (280 g) unsalted butter 2 ounces (60 g) thick-sliced smoked bacon, cut into large cubes 2 whole unpeeled heads garlic, cut in half horizontally 2 pounds (1 kg) organic kale or mustard greens, washed, trimmed, stems removed, leaves cut into 3-inch (7.5-cm) squares 1 1/2 cups (375 mL) organic low-sodium chicken broth or stock First, make the pomegranate marinade: In a saute pan, heat the peanut oil over medium heat. Add the chiles and cook until fragrant, about 15 seconds. Transfer to a deep casserole dish and add the pomegranate juice, vinegar and soy sauce. Stir in the tamarind and brown sugar until dissolved; then, stir in the remaining marinade ingredients. Place the pork rack in the marinade. Cover and refrigerate for 3 hours. Remove the pork from the marinade, pat dry with paper towels, and season all over with salt and pepper. Divide the marinade into 2 portions and reserve. Preheat the oven to 350 F (175 C). In a large saute pan, heat 1/4 cup (60 mL) olive oil and 2 tablespoons of the butter over high heat. Sear the pork until golden on all sides. Carefully transfer the rack to a roasting pan and roast in the preheated oven, basting every 5 minutes with half of the reserved marinade, until an instant-read thermometer inserted into the meat not touching bone registers 150 F to 160 F (65 C to 70 C). Remove from the oven, cover loosely with foil, and leave to rest for 10 minutes. Meanwhile, in a saucepan, bring the remaining half of the marinade to a boil and reduce until thickened to coating consistency; then pour through a wire strainer into a clean pan. A few pieces at a time, whisk in 4 ounces (125 g) of the butter. Season to taste with salt and pepper. Reserve. At the same time, prepare the greens: In a saute pan, heat the remaining olive oil. Saute the smoked bacon and garlic until golden. Add 4 ounces (125 g) butter and, when melted, add the kale or mustard greens and season with salt and pepper. Deglaze with 3/4 cup (185 mL) chicken stock, stirring and scraping to dissolve the pan deposits. Cover and cook for 20 minutes, stirring occasionally. Keep warm. To serve, mound the greens in the centers of 4 serving plates. Cut the rack of pork between the bones into individual chops and rest them against the greens. Ladle the reserved pomegranate sauce over and around the chops and serve immediately.
(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2017 TRIBUNE MEDIA SERVICES, INC.
Page 28, The Berkeley Times, September 2, 2017
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