TheTOMS RIVER Times Vol. 15 - No. 45
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Students Given View Of What Impaired Driving Looks Like
In This Week’s Edition
Treatment Plans Started For Wells With Carcinogens
Community News! Pages 7, 10-15
BREAKING NEWS @
─Photo by Chris Lundy Toms River High School North student Stephanie Galeana attempts simple tasks while wearing goggles that simulate being under the influence of marijuana.
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By Chris Lundy TOMS RIVER – Local students are looking at things in a new way after a program showed them what it’s like to be under the influence of various chemicals. In the center court of the Ocean County Mall, the Healthy Living and Education Expo had hands-on activities
Dr. Izzy’s Sound News Pages 18
Dear Pharmacist Pages 19
set up where students could learn the dangers of impaired driving. This is an annual event, and students from eight local high schools and Ocean County College attended, said Peter Curatolo, chief of administrative services for the Health Department. This year, they expanded the program
to include partners in health fields that have been weaving a net of services designed to catch people falling through the cracks. These included Hackensack Meridian, RWJ Bar nabas, Deborah Heart and Lung, Atlanticare, Urgent Care Now, Senior Services, and the Prosecutor’s
Office. Mon mouth Medical Center’s Southern Campus in Lakewood had a booth where they had to walk a line wearing goggles that made it seemed like you had a concussion. Leean ne Cheu ng, from Toms River High School North, told a (Driving - See Page 4)
Freeholders Defend 2nd Amendment Rights
By Bob Vosseller TOMS RIVER − Last year, Gov. Phil Murphy put gun makers, vendors and financial institutions on notice that if they wanted to do business with the state, they would need to adhere to New Jersey’s tough gun-control standards. Murphy’s measure
introduced last September was criticized by the New Jersey’s Nat ional R if le Association, saying the st ate was t r ying to “demonize” gun ownership. That measure is one example of several, t h at h a s g u n ow n ers across the state voicing concern about
their 2nd Amendment rights. Local residents b r ou g ht t hei r c on cerns to the Board of Ocean County Freeholders and during a recent meeting, the Fre eholde r s u na n imously passed a resolution in support of the 2nd Amendment. Freeholder Director
Joseph H. Vicari said “we have for the last seve r al mont h s re ceived many letters from residents, some of w h o m a r e h e r e t o d a y, f r o m m a n y dif ferent cou nt ies throughout the state of New Jersey.” The resolution was written “opposing any law that would uncon-
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stitutionally restrict the right under the 2 nd Amendment.” Murphy was quoted at a press conference last year saying “despite our efforts, every day countless residents remain at risk of gun violence regardless of where they live.” Mu r phy (Rights - See Page 23)
By Chris Lundy TOMS RIVER – Treatment plans were started for two of the five wells that tested positive for chemicals known to cause cancer, township officials said. The properties are in the Windsor Park area of town, which includes the streets Windsor Avenue, Oceanic Drive and Peddie Street (near the lagoons north of Fischer Boulevard) who are on well water, not municipal water. The New Jersey Department of Environmental Protection will be conducting testing for groundwater contamination. There were 41 private wells that were suspected of being contaminated. Of these, five tested positive and ten tested negative. The other 26 property owners did not give testers access to the property. Filtration systems were installed in two of the five wells that tested positive. The systems (Plans - See Page 6)
$50 Million School Aid Proposal May Not Save Shore Schools
By Alyssa Riccardi and Chris Lundy TOMS RIVER – While many residents are hopeful about the $50 million in aid to help the school districts, teachers and other school employees are cautious of this proposal. The district is impacted by S-2, a law which changed how much “adjustment aid” schools receive from the state. Districts that were considered more wealthy, with declining enrollment, received less aid. Districts have said that they are the victim of funding formulas that are outdated or full of mistakes. In Toms River schools (which include South Toms River, Beachwood and Pine Beach), S-2 will (School - See Page 17)
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Driving:
Continued From Page 1 reporter “It made me very dizzy. The line was moving. You should try it!” One booth was manned by AAA, where visitors were asked to complete certain tasks while wearing goggles that duplicate driving under the influence of marijuana. “Marijuana affects everyone differently,” said Frank Neary, traffic safety specialist for AAA. “These goggles take one piece of information away and you can see people taking their time to make decisions.” Stephanie Galeana, Toms River High School North, was one of the students attempted the tests. She attempted to draw a line through a maze, and every time she went through one of the maze’s walls, Neary said “Crash, crash, crash…” “I didn’t know what I was doing,” Galeana said. At first, she thought the tasks were easy. Then, she took off the goggles and saw how bad she was doing. Lacey High School students Jillian Gallicchio and Melissa Roake took turns wearing goggles that imitated the feeling of being drunk. “It was very disorienting. It was like I just woke up, and didn’t have my glasses on and also I fell out of bed,” Roake said. Two-time Super Bowl champion, former New York Giant David Diehl was the guest speaker. Instead of a jersey signed by an athlete, he was given a shirt signed by various local officials. He said there is an expiration date on athletics, and that a lot of athletes don’t know what to do with their life after their sport is over. They miss the camaraderie and being part of something that people cheer. “I was the oldest guy in the locker room at 33,” he said. “Your athletic career is not going to go on forever.” Some turn to opioids to give them a boost, or to kill the pain, and slowly it becomes
an everyday thing, he said. These are people who are on your team and you rely on them for your safety, and they are under the influence. He encouraged people to do little things for others. Simply asking them how they are doing and listening to the answer can show a person that someone cares. Ocean County Prosecutor Bradley Billhimer said that they are bringing back the Kimberly Smith Ames campaign. These were billboards placed on major roads showing a woman in a bridal gown. She and her unborn child was killed by a drunk driver in 1998. The Healthy Living and Education Expo was described as a “One-Stop-Shop” wherein the public could garner information on addiction, driving safety, healthy living, access to care, Diabetes prevention and patient education. The event included clinic services with screenings for glucose, blood pressure, cholesterol and free educational materials. Those who had questions were able pose them to the “Ask an Officer” program. Attendees were able to improve their health I.Q.by speaking with health professionals on-site and even able to make an appointment for care. Ocean County Public Health Officer Daniel E. Regenye, and 9th District Assemblyman Brian E. Rumpf who serves as director of administration and program development, Ocean County Health Department were also present. Ocean County Prosecutor Bradley D. Billhimer and Ocean County Health Department Chief of Administrative Services Peter A. Curatolo were also present along with educators, elected officials, students, local businesses, law enforcement, RWJBarnabas Health, Deborah Heart and Lung Center, Hackensack Meridian Health, Atlanticare and members of the military. -Bob Vosseller contributed to this story.
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Continued From Page 1 were offered to the other three well owners, officials said. The chemicals found were Trichloroethylene (TCE) and PCE (tetrachloroethylene). They are considered carcinogens and also impact development in fetuses. TCE and PCE are man-made chemicals and were used in manufacturing, according to the Centers for Disease Control. TCE is a nonflammable colorless liquid. It was used as a solvent to remove grease from metal parts. It is also found in adhesives, paint removers, and spot removers. PCE is a nonflammable liquid. It is used in dry cleaning and to remove grease. Federal agencies reported that exposure to the chemicals alone does not cause these diseases. However, the amount of the chemical, duration of exposure, and other factors such as your gender, age, body size, and existing health issues all factor into whether it will make you sick. Epidemiologists who study disease would also add that family history and other environmental exposures would factor into whether you could get sick. The situation began last year, when a resident notified the town that their well tested positive for both chemicals. The township performed their own tests, there and at neighboring wells, and forwarded the information to the DEP, said Township Engineer Robert Chankalian. The DEP told the township that they will expand the area to another 42 wells that are several hundred feet from any positive hit in order to be safe. In the past, some nearby wells had tested
positive and had been hooked up to city water, the engineer said. This is the first time the chemicals were reported in this neighborhood. “The five wells that tested positive are located in two separate and unique areas with multiple surrounding wells that did not test positive for these compounds,” read a statement from the township. The DEP will again try to engage the property owners who have not yet provided access, noting that they are paying for the tests. However, if residents in the neighborhood don’t get contacted by the DEP, they can get their well tested privately. The Ocean County Health Department recommends using a certified laboratory and asking for a water test that specifically tests for TCE and PCE. After the DEP has a positive test, the resident is encouraged to drink bottled water and keep receipts. The DEP will then do a second test to confirm. If this second test is positive, then the DEP will reimburse the resident for the water and offer a filtration system. If more wells test positive, the DEP will host a public hearing. Any residents with questions can contact the DEP’s Shana Shepherd at 609-292-1923, or email at shana.shepherd@dep.nj.gov . The township noted that the state standard for these chemicals in drinking water is more stringent than the federal guidelines. The federal standards for contamination is five parts per billion while the state’s standard is one part per billion. Two of the wells exceeded the federal standard. The other three wells, which were in a slightly different area, exceeded the state standard but not the federal.
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The Toms River Times, March 7, 2020, Page 7
COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Library To Host Women’s Health Expo
TOMS RIVER – The Toms River branch of the Ocean County Library, in partnership with the Ocean County chapter of the National Organization for Women, will host a Women’s Health Expo at 10 a.m. on March 21. The six-hour Expo coincides with Women’s History Month and the 100th anniversary of the passage of the 19th Amendment to the U.S. Constitution, granting women’s suffrage. It will feature discussion panels and information on topics including mindfulness, nutrition
and health, offered by community organizations and small business owners. The keynote address will be delivered by Patricia Vena, MSW, LCSW, of the Central Jersey Family Health Consortium. Her topic will be Perinatal Mood and Anxiety Disorders, and the first steps families and advocates can take to help mothers and babies thrive. Registration is required for this free event. To register, call the branch at 732-349-6200 or visit theoceancountylibrary.org
Friends of Ortley Beach Elect New Officers
ORTLEY BEACH – Here’s the latest news about Friends of Ortley Beach organization. Friends of Ortley Beach held elections for the position. Julie Shino (Vice President) was elected President. Past President Gail D’Amico was thanked for her tireless commitment to Friends of Ortley Beach. Gail will stay on the board as a trustee. Tim O’Shea Jr. has joined
the board as a trustee. Pete Conrad’s term on the board has ended. All meetings take place at St. Elisabeth’s Chapel on 3rd Avenue at 10 a.m. Prospective members are welcome. The follow dates are the upcoming meetings: March 2, April 25, May 16, June 20, August 15, September 26 and October 24.
Toms River Artists Meeting
TOMS RIVER – On the second Tuesday of each month, TRAC welcomes members and interested artists to join us for our monthly meeting from 7-8 p.m. at 53 Main St. in Toms River. Admission is free. For more information, call Carol Stauffer at 732-604-5761.
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SPOTLIGHT ON GOVERNMENT Correspondence & Commentary From Your Local, County, State & Federal Officials
$66k Grant for Senior Programs in Ocean County From The Desk Of
Congressman Andy Kim WASHINGTON, D.C. Congressman Andy Kim (NJ-03) announced that Senior Corps have awarded $66,523 to the Ocean County Board of Social Services in Toms River for volunteer and senior engagement activities.
“New Jersey’s seniors have contributed so much to our communities, and still have so much more to give back. I’m proud to announce these funds, which will help further volunteer programs throughout Ocean County,” said Congressman Kim.
Senior Corps is a program of the Corporation for National and Community Service, which engages millions of Americans of all ages and backgrounds in service each year through its Senior Corps and AmeriCorps programs and leads volunteer and civic engagement initiatives for the nation. The funds were awarded as part of a Senior Corps grant competition to increase the impact of national service in new or specific geographic areas. “The Ocean County Board
of Social Services is proud to be awarded the Retired Senior Volunteer Program (RSVP) grant from the Corporation for National and Community Service for the 39th year in 2020,” said Ronald Dancer, Chairperson of the Ocean County Board of Social Services and Assemblyman from New Jersey’s 12th Legislative District. “While RSVP benefits many people and programs through the dedication of our volunteers, the volunteers also benefit by staying active and socially
committed to the community. In the past 5 years alone, RSVP has provided over 99,000 volunteer service hours that have positively impacted residents throughout Ocean County. We are extremely proud of the program as well as all our volunteers. We look forward to continuing our relationship with RSVP for many years to come.” Congressman Kim has been a leader in standing up for seniors across New Jersey. In his fi rst year in office, Congressman Kim
State Prepares For Coronavirus
From The Desk Of The
Governor Phil Murphy NEW JERSEY − Governor Phil Murphy, joined by State health and emergency management officials at the Regional Operations Intelligence Center, highlighted New Jersey’s preparedness measures amid
the global novel coronavirus outbreak. New Jersey currently has no confirmed cases of COVID-19. “A s Gove r nor, I a m charged with safeguarding the health and safety of our residents,” said Governor Murphy. “My Administration is actively engaged in a multi-level, whole-of-government approach - from our hospitals, to our schools, to our ports - to implement a preparedness and response plan for the potential spread of the coro-
FIXING TWO PROBLEMS WITH ONE LENS
As we age, our eyes’ lenses begin to lose their flexibility, giving rise to “presbyopia” (Greek for “old eye”) and the need for reading glasses. At the same time, eye lenses are also likely to become progressively cloudy, a condition known as “cataracts,” which causes blurry vision. “Lens replacement surgery” (LRS) has been developed so that ophthalmologists can take care of both problems with a single procedure. It involves removing the natural lens and replacing it with a synthetic substitute called an “intraocular” lens. While LRS may be described as cataract surgery, it also serves to correct vision by changing the lens’ focusing ability. The technique can correct eyesight for far- and near-sightedness as well astigmatism. Intraocular lenses come in different focusing powers, just like prescription eyewear or contact lenses. Your ophthalmologist will measure the length of your eye and the curve of your cornea. These measurements are used to set the focusing power of your lenses. When you need the best eye care in the area, look to SUSSKIND & ALMALLAH EYE ASSOCIATES. Please call 732-349-5622 to schedule an eye exam. For our patients who wear glasses and contacts we offer an array of options, from fashionable eyewear to comfortable contact lenses.
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navirus in New Jersey. Together, we are prepared to respond properly and swiftly to any future individuals who meet the Centers for Disease Control guidelines for coronavirus testing.” “Although this novel virus in understandably a cause for concern, it is important for New Jersey residents to know that the risk to the general public still remains low,” said New Jersey Department of Health Commissioner Judith Persichilli. “We are working closely with the CDC and our public health and healthcare partners to ensure our preparedness levels for this novel virus remain high.” The Murphy Administration continues to work closely with the CDC and local health partners to monitor the situation and will provide updates accordingly. On February 3, Governor Murphy signed Executive Order No. 102 creating the Coronavirus Task Force to coordinate all State efforts to appropriately prepare for and respond to the public health hazard of COVID-19. The Coronavirus Task Force includes key agencies including the Department of Health, Department of Human Services, Office of Emergency Management, Department of Education, Department of Labor and Workforce Development, Port Authority, and NJ TRANSIT. These agencies are critical in preparations for transporting and housing quarantined individuals, pre-
held more than a dozen events in New Jersey with seniors and senior advocacy groups to hear their issues and bring them back to Washington. In December, the House passed Congressman Kim’s Helping Seniors Afford Health Care Act as part of H.R. 3, which would increase the number of seniors eligible for cost savings programs. The bill would also lower prescription drug costs by allowing Medicare to negotiate drug prices and expand Medicare coverage for dental, vision and hearing.
paring schools and employees, and mass transit. The Task Force meets weekly to coordinate the State’s partnership with the Federal government and Newark Liberty International Airport to ensure effective communications. Governor Murphy also spoke with Vice President Pence regarding the state’s proactive preparedness efforts. As part of the preparedness activities, the Murphy Administration has prioritized communication with the public and launched a webpage with resources regarding COVID-19 (nj.gov/health/cd/ topics/ncov.shtml), including travel updates and advisories and guidance sent to health care providers, local health departments, infection preventionists, and other health partners. The Administration also opened a hotline (1-800-222-1222) for the public to ask questions about COVID-19. The 24-hour hotline is operated by the New Jersey Poison Information and Education System, also known as the New Jersey Poison Center. The free hotline is staffed with trained health care professionals and can accommodate callers in multiple languages. To date, the hotline has received more than 800 calls from the public and can accommodate callers in multiple languages.
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The Toms River Times, March 7, 2020, Page 9
OPINIONS & COMMENTARY Letters To The Editor
F EATURED L ETTER Help Student Learn About Our State Dear People of New Jersey, Hello! I am a third grade student in northern Virginia. Our class is learning about the United States, and I will be teaching our school all about the state of New Jersey. In the month of May, I will create a display for our State Fair that showcases the unique story of New Jersey and I need your help! Although I have gathered facts about your state from books and websites, I think that I can receive the best information from the people who live there. This is why I am writing to you. I am hoping that you would be willing to send me some items to help me learn more about the best things in your state. I am most interested in the history, traditions, and culture that make your state unique. You might consider sending things like postcards, photographs, souvenirs, this newspaper article, or unique items that I can
learn from. Some questions to consider are: • Why do you live in New Jersey? • What first brought your family there? • What do you like most about New Jersey? • What is your job? • What does New Jersey look, feel, and/or sound like? • What traditional food and/or recipes does New Jersey have? • What attractions are in New Jersey? • Who are the famous artists in New Jersey? • What is the most famous piece of artwork in New Jersey? I will need to gather all of my information by the first week of May. You can mail items to the address below. I really appreciate your help! Sincerely, Aliana Ms. Lyons’ Class The Langley School 1411 Balls Hill Road McLean, VA 22101
Do you have something you want everyone know? Is there an issue that needs to be addressed? Write a letter to The Toms River Times and make yourself heard.
W� W������ L������ T� T�� E�����! The Toms River Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns. All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or
reject letters. The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline. com. Letters may be limited to one per month per writer at the editor’s discretion. The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/ Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.
Keep Religion Out Of Government President Trump on occasion informed us, it’s from God that our freedoms derive – not government. Our Constitution, with all due respect to the President, did not fall from the sky. Our freedoms did not drop from the out-stretched hands of a supernatural deity. They came from men and women who pursued freedom. They were the attributes of reason, observation, experience and earthly hard-work – liberty and labor are what made this country. The Founding Fathers committed this nation to no religion, or church, or creed, or God, but to the humane principle of human justice and the common welfare. This is not a government under God; it is one nation under the Constitution. Nowhere in our founding document is God mentioned, and this glaring and conspicuous omission was not an accident – it was by design! In 1787, our founders retired kings and gods from government. They declared that “all governments derive their just powers from the consent of the governed.” They wisely and clearly established a secular government with a secular Constitution. With great wisdom, Thomas Jefferson wrote: “It never has been possible to entangle state and church in any way without violating the freedoms of individuals.” Religious intolerance is the reason we have a secular Constitution. The Founding Fathers’ principle of state/ church separation is one of the primary reasons why we are the greatest country on the planet. Perhaps if our urbane, hubris – free, dripping with rectitude president read the Constitution, he’d realize that in America we live under the First Amendment, not the First Commandment. Borden Applegate Jackson
Letters To aThe millennial Editor – let’s really Smith’s Legacy: Gibbs The Strongest Choice Look no further! Jersey Strong Kate Gibbs is a powerhouse with a proven track record. I’m confident that this millennial knows what it takes to be successful in Congress. I marvel at her abilities to attract diverse voters and stay focused on the issues that are most important to Burlington and Ocean Counties. I am so proud of the Ocean County GOP Screening committee. They interviewed a number of talented candidates and said Kate Gibbs was head and shoulders above them all! Kate is a fi scal conservative who understands the importance of a strong economy. As a freeholder she has successfully implemented a wide range of programs such as small business loans. She supports President Trump’s efforts to grow our historic economy and has the skills to be an integral part of our historic growth. She has a leadership role with the one of the state’s most prominent trade labor unions and understands the importance of creating jobs. She’s behind fairtrade deals that put America fi rst. I feel safe knowing Kate believes in secure borders, a tough but fair stance on immigration, and a tougher stance on dangerous terrorists, She’s a strong believer in our constitution and defends the 2nd Amendment, while pushing for stronger background checks. Her years of experience and love for her constituents make her the clear choice for Congressional District 3. She has what it takes to make us proud, but we have to get her the job by showing our support. I hope you can volunteer, contribute and vote! Let’s not just vote for her because she is a woman or
fight for her because she’s the best candidate and we need her!
Purely Political
Last year I ran for Barnegat Township Committee on a platform that included redeveloping downtown. The gazebo park and farmers’ market are draws but once there, the options for activities and entertainment are limited. Empty storefronts are the norm and only one new cafe has opened downtown recently. With all of the housing development happening around town, it would make sense to offer family entertainment locally so that we don’t lose those dollars to the ever-busy Rt 72 Manahawkin/Stafford corridor. As I think about running again, I think about Congressman Andy Kim and his critical role as a sub-committee chairperson on the Small Business Administration. Two pieces of his legislation include an amendment for increased funding to programs that help veterans start small businesses. The other piece of legislation is strengthening programs intended to protect small business owners whose employees are deployed military Reservists. Over 8% of the Ocean County population is comprised of veterans. There should be a concerted effort by municipal officials to work with Congressman Kim to leverage a win-win. Let’s build our downtowns through small business development AND offer opportunities to our veterans.
Chris Smith’s lack of leadership and integrity during House impeachment proceedings was shameful, but expected. Smith has a track record for being silent when the stakes are highest; considering his meager efforts during the ACA repeal and tax overhaul. Smith fi nally released a statement, unsurprisingly parroting Trump’s talking points. Smith claimed violations of criminal code are necessary for impeachment. They are not. Smith claimed Trump committed no crimes. Bribery, extortion, and asking for foreign help in an election are illegal. He also called the process flawed and unfair, despite the Republicans’ involvement in every step and Trump’s refusal to present a defense. Smith couldn’t even manage “it’s troubling but not impeachable” defense. He offered no repudiation of Trump’s abuses. This, along with Smith’s votes to censure Adam Schiff, shows that he is unconcerned with foreign interference in our elections and embraces Trump’s behavior. Although Smith supported impeaching Clinton over allegations of foreign election funding and insisted Obama send aid to “our good friend and ally” Ukraine to counter Putin because “people are dying,” he couldn’t find the courage to ensure the integrity of future elections or denounce his party, who are pushing Putin’s propaganda that Ukraine, not Russia, interfered in the 2016 election. Eventually, we will learn more about the Ukraine scandal. Trump will continue to invite foreign interference in our elections. Smith and Republicans who failed to defend our democracy are now shackled to all of Trump’s past and future misdeeds. He is their legacy.
Peg Houle Barnegat
Shari Deutsch Manalapan
Vallerie V. Magory, Esq. President, Regular Republican Organization of Bay Head Assistant Treasurer, Ocean County Federation of Republican Women
Barnegat Businesses, Veterans, & Andy Kim
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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Become a Volunteer Confidential Sexual Violence Advocate
LONG BEACH TOWNSHIP – St. Francis Counseling Services is now taking applications for the Confidential Sexual Violence Advocate (CSVA) Training Program. The trainings are held from 6 to 9 p.m. every Monday for 12 weeks, from February 13 through May 14, 2020 in Toms River, NJ. Are you a compassionate and caring individual looking to make a difference in the lives of others? Join our team of trained Forensic Nurses, Advocates and Law Enforcement! Our no cost 40 hour training will certify you to advocate for people who have experienced sexual violence. The training infuses principles of anti-oppression and multiculturalism in every step. Advocates
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A FILM SCREENING OF ROLL RED ROLL 6:30 TO 8:30 PM
Roll Red Roll is a true-crime thriller and impact campaign that goes behind the headlines of the notorious Steubenville, Ohio rape case to uncover the deep-seated and social media-fueled culture at the root of high school sexual assault in America. The film unflinchingly asks: Why didn’t anyone stop it?
will gain a strong understanding on how racism, oppression and inequality intersect with sexual violence, which will help them best serve every survivor they interact with in their role. Advocacy is based on the principle that the individual is the best person to make decisions in their life. Once trained, you will be on call to provide crisis intervention, educational information and resources to survivors of sexual violence. All potential advocates are encouraged to apply. Bilingual advocates are also needed. To apply and set up an interview, contact Meghan McAleer at 609-494-1554 or email: mmcaleer@stfrancislbi.org. Applications can be found online at: stfranciscenterlbi.org.
SOUTHERN REGIONAL HIGH SCHOOL 9/10 AUDITORIUM CALL 609-494-1554 TO REGISTER
Due to the mature content of the film, this event is not recommended for children under the age of 13. This event was supported by the State of New Jersey Sexual Assault, Abuse and Rape Care (SAARC) Funds, administered by the Department of Children and Families.
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The Toms River Times, March 7, 2020, Page 11
COMMUNITY NEWS
OPEN DAILY YEAR ROUND!
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601 Grand Central Avenue (Route 35 North) Lavallette, New Jersey
The Goddard School Hosts Open House TOMS RIVER – The Goddard School will be hosting an open house on March 14 from 9 to 11 a.m. The infant and first steps programs offer caring and supportive teachers fostering social-emotional development through nurturing relationships with the children while babies develop physical skills as they learn to move and manipulate toys. As young learners begin to walk and talk regularly, their curiosity drives them to explore. The toddler and get set classrooms foster children’s developing independence by helping them hone valuable skills, such as the abilities to collaborate and communicate. In the preschool classroom, children develop perseverance by engaging in learning activities and sticking with them until they solve the problem or complete the project. Young learn-
ers continue their journey of exploration and discovery in our pre-kindergarten classroom. Teachers help them apply their developing literacy and math skills through purposeful, planned learning experiences. The F.L.EX. Learning Program (Fun Learning Experience) is grounded in research on how children learn best: children experience the deepest, most genuine learning when they are having fun. It’s designed to help build each child’s emotional, academic, social, creative and physical skills to provide a well-rounded experience. The accredited, play-based curriculum is enhanced with a wide range of enrichment programs such as manners, fitness & yoga, music appreciation, computer skills, science & math and foreign & sign language. For more information, call 732-363-5530 or visit goddardschool.com/Toms-River-IINJ
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St. Patrick’s Celebration!
Local High School Holds Craft And Vendor Fair
TOMS RIVER – Toms River High School South Chorus-line is hosting a craft and vendor fair. Come out to support the chorus and local small business vendors. Door prizes and a gift basket raffle will take place.
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The craft fair is March 28 from 10 a.m. to 3p.m. at Toms River High School South’s cafeteria 55 Hyers St., Toms River. For more information, email trhsschorusevent@yahoo.com.
St. Patrick’s Day Parade Party -The Snakes Irish Breakfast Specials: Sun. March 8th, Sat. & Sun. March 14th & 15th: Bloody Mary Specials
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Page 12, The Toms River Times, March 7, 2020
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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Understand, Respond & Work For U.S. Census With Help From Local Libraries
TOMS RIVER – The Ocean County Library offers programs through March to educate and enable you for the US Census 2020, ahead of Census Day on April 1. • “You Count: Census 2020,” 10:30 a.m. March 3, Stafford Branch, 129 N. Main St., Manahawkin, 609-597-3381. Learn why the Census is important, how to understand questions, and how your information is safeguarded. • “The U.S. Census: Then and Now,” 6:30 p.m. March 10, Lacey Branch, 10 East Lacey Rd., Forked River, 609-693-8566. Census Data Dissemination Specialist Joseph Quartullo will map the growth of Lacey and of Ocean County, and will provide an overview of the
Census process. • “US Census Jobs Workshop,” 2 p.m. March 12, Toms River Branch, 101 Washington St., 732-349-6200. A Census recruiter will explain how to apply. Many positions offer flexible hours and paid training. No registration required. • “The 2020 Census and Why We Should Participate,” 2 p.m. March 23, Toms River Branch, 101 Washington St., 732-349-6200. Learn how the population count affects federal government aid and representation. Part-time and temporary job information will be included. • “Be Counted Storytime,” 10:30 a.m. March 24, Tuckerton Branch, 380 Bay Ave., 609296-1470. Youngsters can see how counting skills they’re learning are used for the nation. Ages 2 to 6. • “You Count: Census 2020,” 2 p.m. March 24, Long Beach Island Branch, 217 S. Central Ave., Surf City, 609-494-2480. Learn why the Census is important, how to understand questions, and how your information is safeguarded. • “Census 2020: Everything You Need to Know,” 2 p.m. March 24, Waretown Branch, 112 Main St., 609-693-5133. Bring your questions to a Census representative and learn the importance of the Census to your community. Except where noted, registration is required for these free programs. To register, call any branch or visit theoceancountylibrary/events.
SilverWoods Hosts A Free Lunch And Learn TOMS RIVER – SilverWoods, an Independent Living senior rental community owned by Complete Care is hosting a Free Lunch and Learn on March 12 at 11:30 a.m. Area professionals will be sharing their expertise on “Helping Seniors Age in the Right Place”. Learn about the many options available in our area for living independently as possible as you age...no matter what type of support or care you may or may not need. Get information on home support options, memory care, respite, assisted living, sub acute rehabilitation, long term care and how financial benefits from the VA could help. All while enjoying a fresh and delicious lunch served in SilverWoods newly renovated and beautiful clubhouse restaurant! SilverWoods is located at 1700 Rt 37 West in Toms River. Limited seating, registration required. Call 732-341-6630 to register.
Horoscope See Page 31
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The Toms River Times, March 7, 2020, Page 13
C O M M U N I T Y N E W S BILL’S BILL’S UPHOLSTERY UPHOLSTERY C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
The Wizarding World Comes To Life With PUFFS At Exit 82 Theatre
TOMS RIVER – Attention all fans of a certain boy wizard. For seven years this infamous wizard went to a certain Wizard School and conquered evil. This, however, is not his story. This is the story of the Puffs... who just happened to be there too. A tale for anyone who has never been destined to save the world. The New York Times proclaims PUFFS, “A FAST-PACED ROMP through the ‘Seven Increasingly Eventful Years at a Certain School of Magic and Magic.’ For POTTERphiliacs who grew up alongside Potter and are eager to revisit that world, ‘PUFFS’ exudes a jovial, winking fondness for all things Harry!” This clever and inventive play “never goes more than a minute without a laugh” (Nerdist) giving you a new look at a familiar adventure from the perspective of three potential heroes just trying to make it through a magic school that proves to be very dangerous for children. Alongside them are the Puffs, a group of well-meaning, loyal outsiders with a thing for badgers “who are so lovable and relatable, you’ll leave the theater wishing they were in the stories all along” (Hollywood Life). Their
“hilariously heartfelt” (Metro) and epic journey takes the classic story to new places and reimagines what a boy wizard hero can be. With an incredible cast of comedic actors directed by Corey Rubel, PUFFS is not one to miss. Featuring Anthony Riello as Wayne, Joey Iozzi as Oliver, Aziza Callahan as Megan, Nic Frascino as Narrator, Billy Cardone as Ernie Mac, Jennifer Shrestha as Hannah, Zack Bliss as J. Finch, Maddie Pritchet as Leanne, Rebecca Conn as Sally, and Tori Cavallo as Susie. This talented ensemble also plays various familiar characters to the Potter Universe, keeping the audience on their toes and entertained. PUFFS will run for three weekends this, spring March 13 through 29. The Exit 82 Studio Theater offers a unique, intimate theater experience and is BYOB for patrons over the age of 21 (beer and wine only). Tickets are general admission and are $26 for adults and $24 for seniors. Group rates and ADA seating are also available. Performances are held at the Exit 82 Studio Theater located at 73 Main Street in Toms River, NJ. Tickets on sale now at exit82theatre.com.
Diabetes Self-Management Workshop To Begin TOMS RIVER – Diabetes affects nearly one-third of adults 65 years of age and older. It can cause blindness, kidney failure and amputations as well as the leading cause of heart disease and stroke. Get the support and tools you need to manage your diabetes and to prevent complications that come with it. If you or a family member are diabetic or pre-diabetic you may want to consider attending the Free Diabetes Self-management workshop at the Ocean County Health Department, 175 Sunset Avenue. This workshop was created by the Stanford School of Medicine and aims to improve self-management behavior to reduce risks as-
sociated with diabetes. Participants will learn about diabetes and how it affects their body. Workshops are highly interactive, where mutual support and success build the participant’s confidence in their ability to manage their health and maintain active and fulfilling lives. The workshop will meet for two and a half hour sessions once a week for six weeks. You will receive information, support and motivation along with a complimentary book, “Living a Healthy Life with Chronic Conditions.” The workshop begins March 19 from 1 to 3:30 p.m. To register, contact Louanne at 732-2818391.
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Page 14, The Toms River Times, March 7, 2020
THE ONLY 5-STAR NURSING AND REHABILITATION CENTER IN TOMS RIVER
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Experience America’s Dawning Years TOMS RIVER – The Toms River branch of the Ocean County Library, will host three programs during March that explore the roles of women, dialogue and media in building a new nation after the American Revolution. • Revisiting the Founding Era: Teens Debate, 5:30 p.m. March 9. Ocean County teens will illustrate how dialogue and rhetoric helped to form, structure and ratify the U.S. Constitution. For ages 12 to 18. • Making America in the Media, 6:30 p.m. March 12. Ocean County Cultural and Heritage Commission Division Director Tim Hart and Claude Taylor, Monmouth University Advisor in Residence for Academic Transition and Inclusion, will discuss how media communicated America’s founding
era. • Over Here, Molly Pitcher, 7 p.m. March 18. A dramatic interpretation of the lives of women who “belonged to the army” during the American Revolution. “Molly” recalls events at Valley Forge, Monmouth and Morristown. The programs are part of Revisiting the Founding Era, a three-year national initiative of the Gilder Lehrman Institute of American History presented in partnership with the American Library Association and the National Constitution Center, with generous support from the National Endowment for the Humanities. Registration is required for these free programs. To register, call the branch at 732349-6200 or visit theoceancountylibrary.
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The Toms River Times, March 7, 2020, Page 15
COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS
Church Hosts Monthly Vendor Events
TOMS RIVER – The Pinelands Reformed Church Fellowship hosts monthly vendor events. The events will be held on: March 14 from 8 a.m. to 2 p.m. April 4 from 8 a.m. to 2 p.m. If you wish to register as a vendor, complete a registration form and mail to the address listed along with a check for $30 for each date you are interested in. This includes one 6ft. table space. (We will provide the Table and Chairs). Make checks out to Pinelands Reformed Church and mail the check and for to: Pinelands Reformed Church, 898 Rt. 37 West, Toms River, NJ, 08755, Attn: Vendor Fair. A payment in full must be received no later than the first of the month, for the months you are choosing. If you are interest in any or all the months, get your payment in ASAP for your guaranteed spot. If you have any questions or concerns, you can email maryalicereed@aol.com. or call Mary Alice Reed at 732-349-7557.
There will be no rain date. This is an indoor event. A full refund will be given only if notice is received by email no later than a week before the fair that you have chosen to participate in. No refunds will be given in the event that you must cancel after this time period, consider your payment as a donation to the Pinelands Reformed Church. The cost will be $30 for each date you choose, (for example if you choose two different dates the cost will be $60) this covers an indoor space. You will be given a one 6ft table and two chairs (if more chairs are required, we will accommodate) this fee also includes a roll/ bagel and coffee to each vendor for breakfast. Set up for vendors is from 6:30 to 7:30 a.m. Once you have unloaded your vehicle, move your vehicle to the upper parking lot. Keep all items on or under the space provided to you. If a special request is needed, indicate it on the registration form.
Adopt A Pet From SAVE Rescue Shelter
TOMS RIVER – Established in 2002, Shore Animal Volunteer Enterprise is a 501-c nonprofit rescue shelter. SAVE takes unwanted, homeless and abandoned animals and provides them with medical care and a safe and nurturing environment until they find there forever homes. SAVE is a no kill shelter.
Visit their adoption center and adopt your own furry friend. The center is located at 1594 Lakewood Road Unit 5 Toms River, and is open Tuesday through Sunday from 1 to 4 p.m. and on Thursdays from 2 to 5 p.m. For more information, visit save.rescuegroups.org.
New Discussion Group To Form
OCEAN COUNTY – A Zionist/Israel discussion group now being formed in the Ocean County area. Be a part of something important.
The group will discuss books, authors, websites, events and much more. For more information, text or call 732551-4869.
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Page 16, The Toms River Times, March 7, 2020
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The Toms River Times, March 7, 2020, Page 17
School:
Continued From Page 1 cut more than $110 million in state aid over the course of several years, including $2.8 million in the current 2019-2020 budget and $5.3 million in next year’s 2020-2021 budget. It was brought to the town’s attention in a Toms River Council meeting that the school aid Governor Phil Murphy proposed for struggling school districts may not be as promising as it sounds. The $50 million in “stabilization aid” was part of Murphy’s Feb. 25 budget address. Board of Education member Michele Williams attended the meeting to represent the Toms River School District and disclose important information that she found out about the new budget proposition. “About the governor’s message, about an hour before he went on, David Healy our superintendent received a call that, yes, there is going to be $50 million for school districts like Toms River, but there is a caveat,” she said. Williams revealed how there is a long process in order for the school district to receive any type of money. The state budget is supposed to be approved and finalized in June and if so, an application process for the aid will take place in July, she said. Any district can apply and must state why they are in need of additional aid. Once all applications are received, districts will be individually contacted to schedule a meeting with a committee where they will be required to provide testimony to support the application. Then, any decisions regarding any aid distribution will not be made until late fall. “This does not help us at all for the 2020-21 school year,” Williams stated. “There’s no guarantees that we would get all or any part of our request.” Williams told the council that the budget needs to be submitted as soon as possible. “Keep in mind we need to get our budget to the state by May 14,” Williams stated. It is critical to get the budget in as it affects the upcoming school year. The $50 million school aid is a step
in the right direction, but is too late to help the current school year. The aid can cover the next school year, but is not guaranteed to be continued throughout future years. Council President Maria Maruca encouraged residents to contact the governor and their state representatives and push for aid to be delivered to Toms River schools. After the governor’s budget speech, district administration said the extra aid was literally “too little, too late.” In Gov. Murphy’s budget address, he noted $50 million in stabilization aid that will be split between the districts that lost funding due to S-2. “This is a band-aid, insufficient and unsustainable. Not to mention deceiving,” stated a letter signed by Superintendent David Healy and Business Administrator William Doering. “We have been preliminarily advised that districts will have to apply for this funding through an onerous application process similar to the one we underwent when applying for emergency aid for the past few years, and we were largely denied.” The stabilization aid will be delivered mid- to late fall. However, districts have to have their budgets complete before July. Therefore, school officials repeated, the stabilization aid will be too late to stop any cuts to personnel, programs and services for the 2020-2021 school year. The district also took umbrage with the governor’s message that the state increased its own surplus and rainy day funds. “The dichotomy between talk of a growing surplus as districts like ours are hemorrhaging is incomprehensible,” the letter by Healy and Doering stated. “This is the rainy day. It’s a deluge, in fact. This is the very emergency for which surpluses are established in the first place. In combination with the $50 million allocated for stabilization aid that the governor has already promised to ‘loser’ districts, he could simply cut his ‘rainy day fund’ deposit to $200 million for just this year and school aid reductions could be halted without taking a single dime from the ‘winner’ school districts. Hundreds of thousands of students’ futures saved for 2020-21, just like that.”
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H ERE ’ S T O Y OUR H EALTH •
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People with perfectly normal hearing are able to hear and understand much of the sound around them automatically. They do not have to get help from lip reading. They do not have to concentrate. They do not have to stop what they are doing. They just hear. Someone with a hearing loss does not have the luxury of automatic hearing. If you have a hearing loss, you have to pay close attention, use lip reading when you can and concentrate. Hearing and understanding do not happen automatically. Hearing takes attention and energy and you just can’t do it 12 or 14 hours a day. Hearing aids allow you to hear better and that is great. But it may be just as important that hearing aids allow you to hear with less effort and energy. They allow you to be more relaxed as you communicate with the people around you. Of course, you cannot listen carefully full-time and there will be times when you do not hear as well as other times. You may not hear as well if you are tired, under stress or you
are thinking about something else. That is why we suggest that anyone speaking to you gets your attention before speaking. On the other hand, if you are ready and if you are paying attention, you can hear better than you really want to. You just can not do it full time. Actually, many people with hearing loss are able to hear and communicate surprisingly well in spite of hearing only 50 or 60 percent of the speech sounds. But, we live in a very demanding hearing world and sometimes anything less than 80 to 90 percent is just not good enough. If someone tells you, “Okay, I will see you on the 15th,” and you hear “Okay, I will see you on the 16th,” it was not enough to hear most of the message. So the next time someone says “you can hear me when you really want to,” you can correct them: “No, you mean I can hear you when I really work at it.” Remember, if have hearing loss, hearing takes attention and energy. You can do it 12 to 14 hours a day.
His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-276-1011 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!
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The Toms River Times, March 7, 2020, Page 19
H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.
Natural Remedies For Gallbladder Support By Suzy Cohen, R. Ph. It’s such an unsexy thing, this gallbladder. The gallbladder is about 3 inches long and 1.5 inches wide and you will never think about it your whole life until your right upper quadrant starts hurting, then and only then you’ll start googling “gallbladder.” Your liver produces bile which goes to your gallbladder where it’s concentrated to become stronger, like 5 times stronger! It sits there in storage until you eat something fatty and then it is secreted to break down the food. Bile is a liquid that is greenish-yellow. It’s like soap, it breaks down ‘grease’ as in fat, into smaller globules. Bile and bilirubin give feces that distinct brownish color. In a way, bile is thought to deodorize bile, so if you have a very unpleasant stool odor, it’s a sign you are not making enough bile. Here are some natural remedies that can support you, ask your doctor what’s right for you: Gallbladder with Ox Bile & Liver by Ancestral Supplements - This is a grassfed, bovine-derived formula that may help with bile production or reduced bile excretion. If your gallbladder has been removed, this can help, and likewise, if you’re worried about stones, this can also help. When your own organ is sluggish or deficient, the intake of animal-derived organs can play an important role. It’s not as odd as you might think, in fact, this is the premise behind bone broth, collagen and gelatin. Formulas available at AncestralSupplements.com and Amazon. Gallbladder Formula by Nature’s Sunshine - This multi-tasking blend con-
tains Oregon grape, ginger, cramp bark, fennel, peppermint, catnip and more. I think this botanical formula could be helpful for indigestion, dyspepsia, pain, belching and bloating. This formula is on Amazon. Carrot Juice - Carrots are high in vitamin C which can minimize calcium deposits which contribute to stone formation. Freshly extracted juices clean up the GI system including your gallbladder and this prevents gallstones because it stimulates bile secretion. Chanca Piedra - It helps you secrete bile. Quick research will reveal that it’s used for all kinds of urinary, gastrointestinal and gallbladder problems, and is nicknamed “stone breaker.” There are a few awesome supplements available today (and also teas) that are sold online or at health food stores that contain Chanca piedra. This herb is sold at health food stores and online. Ginger - You can eat crystallized ginger if it’s the only way you can get it down. If you like ginger, just cook with it and make yourself a tea. Ginger converts cholesterol (which is part of gallstones) and turns it into bile acids, thus reducing the formation of gallstones. Fresh ginger is available at the grocery store. Fennel - Fennel tea might be nice because it may help with indigestion and eases gallbladder inflammation. You can try essential oils or look in the produce department or health food store. If you’d like to read the longer version of this article with more ideas, please sign up to receive my weekly blog. You can do so at my website, suzycohen.com.
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2019 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
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Page 20, The Toms River Times, March 7, 2020 LIC# 13HC00394800
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AROUND THE JERSEY SHORE Ocean County Celebrates Its 170th Anniversary
By Bob Vosseller TOMS RIVER – This year marks a big birthday for Ocean County; it turned 170 on Feb. 15, having once been a part of its northern neighbor, Monmouth County. “We have spent almost an entire year updating our exhibit area showcasing the rich history of Ocean County. It’s certainly a timely achievement, in time for the 170th Anniversary of the County,” Ocean County Historical Society President Brian Bovasso said. Bovasso said the society is holding a “Grand Opening” from 1 to 4 p.m. on March 7 at its headquarters at 26 Hadley Ave, Toms River. The event will feature exhibits focusing on many components of the county’s early history starting off with “the First Inhabitants (the Lenape) and proceeding in a timeline around the room. We are expecting a large attendance at the opening.”
“Certainly, Ocean County has seen great change since it was first created by a bill signed into law by Gov. Daniel Haines on February 15, 1850,” Ocean County Freeholder Director Joseph H. Vicari said. “The new county had a population of just over 10,000. Only Little Egg Harbor Township and Tuckerton were not carved out of Monmouth County.” Ocean County currently has a population of almost 600,000 and is a big destination point for retirees in the state, vacationers and young families. Vicari noted that each Feb. 15, “Ocean County recognizes its Charter Day. It’s important we remember it as a key date in our county’s history.”According to county officials, the original charter of Ocean County was presented to the Board of Freeholders on Sept. 3, 1883 by Edwin Salter, a local historian. Unfortunately, (Anniversary - See Page 21)
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Anniversary:
Continued From Page 20
that original charter was misplaced. The first official reproduction of the charter was released more than 100 years later. The charter constitutes the jurisdiction of the officers and courts of Ocean County; the incorporation of the chosen freeholders; the authorization to erect a courthouse, jail and other county buildings in the designated county seat of Toms River. It also includes the apportionment of funds; the establishment of the Township of Brick; and the description of the boundary lines of Ocean County. Ocean County Freeholder Virginia E. Haines remarked that, “Ocean County is rich in history.” She serves as liaison to the Ocean County Cultural and Heritage Commission. “The 1850 courthouse stands tall as the centerpiece of the county seat in downtown Toms River, while Courtroom 1 was restored to its historic beauty,” Haines said. Haines also noted that Cedar Bridge Tavern in Barnegat Township stands as a restored historic treasure that offers a unique window into the European
The Toms River Times, March 7, 2020, Page 21
experience in the New Jersey Pinelands. “From about 1740, a saw mill existed on the nearby branch of the Wading River and the town grew around the intersection of a major east/west thoroughfare and a southern route to reach Egg Harbor and Tuckerton,” Haines said. “Today, Cedar Bridge Tavern is a gateway to the post-industrial forests of the New Jersey Pinelands. Hundreds of students and adults tour the site each year. We take great pride in preserving our history here in Ocean County,” she added. Vicari who has had a long career as an educator, noted that the success of the future is often built on history. “For 170 years Ocean County has moved forward and over the course of time many of our residents played a key role in this country’s great historical moments.” “Whether they protected our freedom and democracy or they made a significant difference right here, their actions have stood the test of time,” Vicari added. For more information on Ocean County history visit the Ocean County Cultural and Heritage Commission at co.ocean. nj.us/ch/ and the Ocean County Historical Society at oceancountyhistory.org.
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Page 22, The Toms River Times, March 7, 2020
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AROUND THE JERSEY SHORE OHI Raises Money To Support Health Services
OCEAN COUNTY – Ocean Health Initiatives, Inc., (OHI), a federally qualified health center with locations in Ocean and Monmouth counties, hosted its annual Valentine’s Day Fundraiser and Casino Night on February 14 at Eagle Oaks Golf and Country Club. For the past 17 years, OHI has been providing the community with high quality, affordable and accessible healthcare, regardless of economic status throughout its tenure OHI looks to continue providing excellence in primary and preventative medicine for years to come.
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Presentation On How To Identify Common Ticks
OCEAN COUNTY – Come join Rutgers Cooperative Extension of Ocean County and learn more about tick identification, tick borne diseases, tick testing information and proper tick removal.
This presentation will be offered on March 23 from 6 to 8 p.m. at 1623 Whitesville Road, Toms River. Registration required (space is limited). Call 732-349-1246 by March 20 to register.
Want to know your Horoscope for the week? Turn to page 31 NEED AN EMERGENCY HOME REPAIR? WE’RE HERE TO HELP AT NO CHARGE
There’s Physical Therapy for THAT? How Pelvic Physical Therapy Can Help You Return to What You Love | By Dr. Jamie Scomak, PT Are you avoiding social activities due to pelvic pain? Is your hip or low back pain preventing you from returning to the gym? Do you experience urinary leakage with exercise? Do you feel pressure in your stomach or have abdominal pain? Do you have a history of hernias or a diastasis recti? Do you experience bloating or constipation? Do you have pain with sex? Pelvic physical therapy is the answer to providing the relief you need. Let us help you get back to doing the things you love. Hip/Groin/Coccyx/Low Back Pain is very common and usually becomes chronic because it is not properly assessed. Since the pelvis is located so closely to your low back and hips, it is usually the missing link in many diagnoses. Your deep hip rotator muscles lie next to your pelvic floor, so good hip movement is important to decrease pain. Your pelvic and gluteal muscles attach to your tailbone. Restriction in these muscles may also cause what is known as coccyx pain which often limits your tolerance to sitting.
Chronic pelvic pain typically occurs due to previous orthopedic injuries, pregnancies, surgeries, nerve entrapment, postural dysfunction, cancers, or weaknesses throughout your body. By introducing practices that allow the pelvic muscles to relax and respond with less intensity, pain eventually decreases and function is restored. Constipation affects babies, children, adolescents, adults, and geriatrics. It occurs when you do not have a healthy daily bowel movement, which can increase weight and pressure in your stomach. It also causes low back, hip, pelvic pain, abdominal bloating, and bladder discomfort. Often past abdominal surgeries may result in bowel issues due to internal adhesions and scars. This too can lead to abdominal pain, changes in bowel movements, and bloating. Incontinence/Prolapse can affect anyone and usually occurs due to increased abdominal pressure and weakened pelvic floor muscles. Incontinence can occur during strenuous activities such as exercising, lifting your
children, running, and even coughing or sneezing. Prolapse occurs when your pelvic organs start to drop, which can cause difficulty with urinating as well as pelvic pressure with everyday activities. Painful sex can happen at any stage of life and is easily treated with physical therapy. There are various causes for this pain and finding the cause will allow for proper treatment and an overall improvement in symptoms. Typically, this occurs with changes in our hormones due to menopause or even from gynecological cancers. For gentlemen, pain with sex may occur due to tightness in muscles within the hip, low back, abdominal or pelvic region. Pre/Post-Partum care is crucial to have less pain during pregnancy and delivery. Proper training of the low back, hips, and pelvic floor can help prevent injury to muscles. Post delivery addresses C-section scars and abdominal weakness. In addition to our breastfeeding moms, blocked milk ducts may be incredibly
uncomfortable and disrupt nourishing your child. This is yet another area physical therapy is instrumental in freeing any blockages. Diastasis recti can occur in men and women who have weakened abdominal support, but is most common in post-partum women due to stretching of the stomach during pregnancy. When this stomach separation doesn’t heal, it can cause bulging or low back pain, making working out difficult. Inner Dynamics Physical Therapy is a unique one-on-one atmosphere that combines manual therapy and movement to help you return to an active lifestyle. We assess each client to figure out what is causing your problem and then create a custom plan of care to achieve your goals. Visit www.innerdynamicspt.com for more information or call 732-506-3471 to ask for a free phone consultation with one of our therapists.
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Rights:
Continued From Page 1 noted the average of 280 gun-related homicides each year and the more than 1,300 people injured in shootings. The first to speak was Ronald Rybicki of Toms River who is a member of the New Jersey 2nd Amendment Sanctuary. He had also come before the board during a previous meeting to express his views. “I wanted to explain this movement which is bringing Republicans, Democrats, independents and Libertarians and not only that but it is bringing different religions together for one cause, which is the 2nd Amendment right,” Rybicki said. He presented a diagram to show “the different counties and towns that have gone along with this and tonight this whole township is going to go green,” Rybicki said regarding those communities that have expressed concer ns through resolutions of opposition against 2nd Amendment restrictions. “If by the next election we can get 70% of those counties or townships that are in green I am hoping we can all come together, different political parties and vote in a governor who will defend the constitution of the United States. Thank you for making Ocean County number 31 on the list,” he said. Larry Trainor of Bayville, also a member of NJ 2 nd Amendment Sanctuary stated his support of the resolution. “The Constitution is the supreme law of the land and with the extreme protection orders we have already on the books for dangerous and violent criminals nobody in their right mind would want those people to be armed - however we have these new red f lag laws that are redundant and they don’t allow due process so what is happening is the 4th Amendment is being violated as well as the 2nd Amendment.” Trainor added, “we don’t necessarily want to keep towing the line we want our rights and this resolution is a step forward and I appreciate your putting it through.” “Not only is the 2nd Amendment very
The Toms River Times, March 7, 2020, Page 23 important to us but the 4th Amendment of the United States goes back to before the Civil War and the importance of that is not only to protect your house through the 2nd Amendment but it makes illegal search and seizure,” Vicari said. Vicari added, “it is very, very important. Therefore, you have certain rights, your home and your land is your castle. We support the entire Bill of Rights and the 2 nd and 4 th Amendments are very important to us.” “As you know Feb. 15 was the 170 th birthday of Ocean County and we respect the constitution and traditional values,” Vicari said. Deputy Director Gary Quinn thanked those who came out at the meeting and spoke about the resolution that was adopted. “I think it was very well known, even though I know it took a little longer than we wanted to that we are 100% in support of the 2nd Amendment and this resolution and certainly we can’t do anything by sitting back.” Freeholder Gerry P. Little said regarding the 2nd Amendment, “I am a strong supporter of that. The most important thing we can do as advocates is to defend our rights. As you know we have nine Supreme Court Justices. There are four who are solid supporters of the 2 nd Amendment.” “We have four who are vigorously opposed to the 2nd Amendment and we have one Supreme Court member is kind of a swing vote. There will be vacancies in the next few years (on the Supreme Court) and we need the fifth vote to maintain the 2nd Amendment,” he said. Freeholder Jack Kelly said, “we appreciate those who took the time to write to us and tell us of your support for this. Thank you for coming out today.” Freeholder Virginia Haines said of the resolution’s passage, “I’ve had a firearms ID card for over 30 years. I may not own a firearm right now but I do have one and I am 100% behind you and this is what America stands for and what this is all about our Constitution and Bill of Rights. I appreciate your coming here to express your concerns about the 2nd Amendment.”
For Wolfgang Puck’s latest recipe, see page 31
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The Toms River Times, March 7, 2020, Page 25
CLASSIFIEDS For Rent
Items Wanted
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For Rent - Adult Community. Whiting Crestwood Vill. 5 (55+) Larger 2 Bedrooms, 1 Bath and Powder Room. Porch, W/D, Garage. Not Pets. $975.00 plus utilities, Available 3/1/20. 732-604-0323. (12)
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Micromedia Publications is looking for part-time creative writers to craft colorful and informative business and professional profiles for our advertisers. This is an excellent opportunity for those with excellent writing skills to earn supplemental income or to build their portfolios in a variety of fields such as news or advertising. Submit your resume and writing samples to agradzki@jerseyshoreonline.com. NO PHONE CALLS PLEASE! (t/n)
ASE Certified Master Auto & Truck Technician - Available to do repairs. Brakes, Tune ups, Check Engine Light on, Etc. 848-237-0045 best prices. Unbeatable work. (11)
Roofing Repairs Etc. - Roofing, siding, windows. Repairs on small jobs. Utility shed roofs replaced. Prompt service. Insured. Gutters cleaned. Call Joe Wingate 551-804-7391. (10)
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Items For Sale Power Loveseat - With console and power rocker recliner. 1 year old. $1500.00 Call 201-390-2573 (12)
Items Wanted Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (17) $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, brica-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) COSTUME/ESTATE JEWELRY Looking to buy costume/ estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n) Vinyl Records Wanted - Paying cash for Rock, Reggae, Blues, Elvis, Jazz, Metal, Psychedelic. Very Good Condition only. Call Rick 908-616-7104. (12) Buying World War I and II Helmets, hats, swords, daggers, medals, flags, Marine uniforms, women's uniforms, etc. All Countries. Call 609-581-8290. (10) CASH FOR RECORDS!! - Buying LPs, reel tapes, CD's, stereos, guitars, saxophones, tube amplifiers + other music related. Come to (6) you. Brian 732-804-8115.
U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc. Call 917-681-6809. (t/n)
Help Wanted
La Gondola Ristorante & Pizzeria - in Lakehurst is seeking ft/pt waiters or waitresses. Come into our pizzeria for more information. (15) PT or F/T Electro Mechanical Technician - to work w/Ink Jet Coders, Printers & Conveyors in Lakewood. (13) Carpenters, Glaziers, Helpers Wanted - Glass experience a must. Clean Drivers License. email resume to info@gssindllc.com or call 732-919-0011. (13) SALES - Reliable, Friendly Personalty for P/T retail sales. Military experience helpful but will train. Retired? Need extra money? Send resume to shorearmynavy@gmail. com or call 732-349-3307. (13)
Marina - Join our expanding team at our new marina in Toms River. We are seeking experienced marine mechanics, assembly techs & yard help. Great pay & benefits to qualified candidates. If you're under appreciated or under compensated contact Jared today at Jared@trkawyam.com or call 732-929-8168. (12)
Services Don Carnevale Painting Specializing interiors. Some exterior. Quality always. Very neat. Prompt courteous service. Reasonable-affordable. Senior discounts. Honest-reliable. Low rates. Free estimates. 732-899-4470 or 732-915-4075. (7)
Laundromat Attendant - For FT/PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (13)
DISCOUNT DENTAL PLAN Includes Vision, Rx & Chiropractic savings! Only $19.95/month for entire household! www.tdosch.savewith discounthealthcare.com for more info or call 732-899-8190. (12)
C.H.H.A. - Weekends. Send resumes via email to hr@magnoliaal.com or fax to 732-557-6501. Apply online at Magnoliaal.com or in person at Magnolia Gardens. 1935 Route 9, Toms River. 732-557-6500. (14)
Pet Sitter - Dog walker, Insured and bonded. I will walk your dog and pet sit your cat. Certified in pet 1st Aid and CPR. Call or text 732-330-2889. (11)
Now Hiring – The Goddard School on Route 70 is seeking full time Teacher’s Assistant and leads for the upcoming school year. We provide a warm, loving environment for children up to six years. Must have a flexible schedule, available Mon-Fri. Benefits include paid time off, 401k and paid lunch on Fridays. To learn more about these positions, email your resume to toms river2nj@goddardschools.com Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n) Receptionist Part Time - Send resumes via email to hr@magnoliaal. com or fax to 732-557-6501. Apply online at Magnoliaal.com or in person at Magnolia Gardens. 1935 Route 9, Toms River. 732-557-6500. (14) Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Nurse Needed - Send resumes via email to hr@magnoliaal.com or fax to 732-557-6501. Apply online at Magnoliaal.com or in person at Magnolia Gardens. 1935 Route 9, Toms River. 732-557-6500. (14) Laundry Assistant Part Time - Send resumes via email to hr@magnoliaal. com or fax to 732-557-6501. Apply online at Magnoliaal.com or in person at Magnolia Gardens. 1935 Route 9, Toms River. 732-557-6500. (14) Kitchen/Wait Staff - Apply online at Magnoliaal.com or in person at Magnolia Gardens. 1935 Route 9, Toms River. 732-557-6500. (14)
Private Home Health Care - Companion for you. I have drivers license, car. I have great references, experience. 973-204-0108. (11) Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (10) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured. Call Bob 732-616-5007. (t/n) PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n) ALL American Home Health Aides Experienced experts in the field of trauma and recovery. Holistic approach to healing-nutrition, physical therapy, and quality of life improvements. Hourly or live in. Honest, hardworking, etc. Includes housekeeping, rides to doctors/ pleasure. Skip the rest, come to the best. 732-664-3605 (t/n) Paint Your Rooms - Fast Clean Neat, Starting At $50. Per Room. Wallpaper Removal, Exteriors, Power Washing Call 732-864-6396 Leave Voicemail. (4)
Need A Ride - Senior discounts. Airports: NEW, PHIL, AC, Trenton. Tom. Save ad. 551-427-0227. (4) Man With Van LLC Home Improvements - All Phases of Carpentry, Masonry, Landscaping, Repairs, Restorations Demolition, Dumpster Service, A901 Licensed Hauler Provided, Spring Cleanups, Pruning NO JOB TOO SMALL Jim 609-335-0330. HIC#13VH1080600. (13)
House Painting - Interior only. Wa l l p a p e r r e m o v a l , k i t c h e n cabinet painting. Nice job. Not a cheap job. Licensed and insured, 732-929-4399. (14)
Music Lessons In Your Home By state certified teacher. Available on Flute, Clarinet, Saxophone, Trumpet, Trombone or Drums. School students and adults welcome! Call 732-350-4427. (10)
Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)
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Page 26, The Toms River Times, March 7, 2020
FUN & GAMES
SUDOKU
C ROSSWORD P UZZLE
Across 1 Rough guess 5 Company that developed the first aluminum teakettle 10 Pre-coll. catchall 14 Words of lament 15 Inventive types? 16 Wild way to run 17 Stock in company producing solar panels, e.g. 20 California rolls and such 21 Bud holder? 22 Touch-and-go 23 Swell treatment 25 Cato, for one 27 Exonerated by the evidence 33 Single 34 Suggested actions 35 Wish for 37 In-flight fig. 38 Jack’s value, sometimes 39 Spearheaded
40 Fixture that may have claw feet 41 Closed in on 43 Fish that can swim backwards 44 A.L. West pro, informally 45 Standing hospitable offer 48 Five-time Olympic swimming gold medalist Ledecky 49 Church-owned Dallas sch. 50 Moth-__ 53 “Inside Politics” airer 55 Initial stage 59 Take on holes 10 through 18 ... and a hint to a letter sequence hidden in 17-, 27- and 45-Across 62 Vacation spot 63 Nemesis 64 Canal past Rochester 65 Far from friendly 66 Parceled (out)
67 Frees (of) Down 1 Loses firmness 2 No __ traffic 3 Former Iowa Straw Poll city 4 Dwelling fit for a queen 5 Boxer Laila 6 Website offering 7 Stalactite sites 8 Home of college football’s Ducks 9 Mule’s father 10 White-coated weasels 11 Golf ball positions 12 Sound of frustration, often 13 __-bitty 18 Good-natured 19 Copied, in a way 24 Called the whole thing off 26 Early assembly-line autos
27 Arrange 28 Logger’s contest 29 Ready to draw, as beer 30 Physics particle 31 Capone cohort 32 Cape Cod community 36 Black, in verse 38 Studio renter 39 Sweet-smelling garland 42 Typed in again 43 50-50 wager 44 Knockout 46 __ Creed 47 Wild way to run 50 Large-scale 51 “One more thing ... “ 52 Towering 54 Put a handle on 56 Apple Watch assistant 57 Oklahoma city 58 Driving needs? 60 Clothes line 61 Dancer Charisse
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SOLUTIONS
SUDOKU
CROSSWORD PUZZLE
Jumble:
WITT Y AMUSE GOVERN INFAMY - TRIMMINGS
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The Toms River Times, March 7, 2020, Page 27
Residents Offered Defensive Driving Course OCEAN COUNTY – The Ocean County Engineer John N. Ernst has announced defensive driving course classes. A one-day class will be offered on March 23 from 8:30 a.m. to 3 p.m. at the Board of Social Services, 1027 Hooper Avenue building 7, Toms River. To register, call 732-929-21300. A two-day class (two 3-hour sessions) on March 18 and 19 from 6 to 9 p.m. at the Monmouth Medical Center Southern Campus, 600 River Avenue, Lakewood. (Participants must attend both sessions to
Barnegat Bay Eco Announces Workshop
TOMS RIVER – Barnegat Bay Eco center is holding their fi rst workshop of the year. Rainbarrelarama is a fun and exciting way to learn how you can help combat pollution in the Barnegat Bay watershed while constructing a rain barrel to take home. This event will take place March 27 from 6 to 7:30 p.m. at 117 Haines Rd., Toms River. This is a free event, but donations are always welcome. Registration is required. To make donations, visit savebarnegatbay.org/donate
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receive full credit). To register, call 1-888724-7123. Each student must complete the six-hour course. Ocean County Freeholder John P. Kelly indicated that Ocean County continues to offer the course to residents for $18, to be paid as follows: $8 payable by check or money order to the County of
Ocean, and $10 payable by money order only to New Jersey State Safety Council (processing fee, personal checks will not be accepted). For those who need a two-point reduction, the processing fee will cover this. No extra charge involved. Materials will be provided by the county as well as the instructor.
Bring a valid driver’s license and a pen with you. Freeholder Kelly indicated that participants may obtain a 5 percent insurance discount as required by State law, by contacting your insurance company. For more information, contact the Ocean County Engineering Department at 732929-2130.
Page 28, The Toms River Times, March 7, 2020
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The Toms River Times, March 7, 2020, Page 29
AROUND THE JERSEY SHORE HANDYMAN WORK Medical Center Introduces Technology For Diagnosing Heart Disease LAKEWOOD – Monmouth Medical Center Southern Campus is the fi rst hospital in the region to offer HeartFlow Fractional Flow Reserve Computed Tomography (FFR-CT), an advanced, noninvasive technology that enables physicians to determine whether a patient has heart disease. FFR-CT is very low risk and provides accurate information about conditions of the arteries. This new technology is beneficial for patients who may have heart disease and are experiencing symptoms of chest pain and shortness of breath. HeartFlow technology with FFR-CT calculates how blood is flowing through the coronary arteries and helps physicians identify whether a patient has coronary artery disease before undergoing invasive and possibly unnecessary catheter-based testing. It can also assess whether a specific plaque in a coronary artery is restricting blood flow, helping physicians determine whether a patient would benefit from stents or bypass surgery. FFR-CT provides an astonishingly sharp, three-dimensional digital image of blood vessels. “The ability to reduce invasive and potentially unnecessary coronary angiograms with a single comprehensive and noninvasive diagnostic test is an important advancement for patients,” says Frank J.
Vozos, M.D., FACS, Executive Vice President, RWJBarnabas Health and Chief Executive at MMCSC. “I’m extremely proud that MMCSC is one of the fi rst hospitals in the area to provide this technology to Monmouth and Ocean County residents.” “We can determine, vessel by vessel, both the extent of an artery’s narrowing and the impact that the narrowing has on blood flow to the heart,” explains Rajesh Mohan, MD, MBA, FACC, FSCAI, Chief Medical Officer who is also an interventional cardiologist. “This cutting-edge technology uses sophisticated software that combines blood flow with the anatomy of the heart to determine the significance of blockages, if any, with great accuracy and helps doctors determine what types of interventions, are necessary. Most importantly, the introduction of this new technology will combine human intelligence and artificial intelligence to help the vast majority of patients avoid unnecessary invasive testing,” says Dr. Mohan In addition to helping physicians’ direct patients to the most appropriate care, FFR-CT technology also provides a better patient experience and reduces costs associated with unnecessary testing. For more information on FFR-CT technology, visit rwjbh.org/monmouthsouth.com
Mental Health Association Hosts Job Fair TOMS RIVER – The Mental Health Association of Ocean County is hosting a job fair from 9:30 a.m. to 3:30 p.m. on March 11 at their offices located at 25 S. Shore Drive, Toms River. Nearly a dozen employers and three agen-
cies offering community resources will be at the event. Registration is required for individuals seeking free interview attire because appointments will be made in advance. To register, call 848-480-0903.
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Page 30, The Toms River Times, March 7, 2020
BUSINESS PROFILE Constant Therapy Is So Much More Than An App: It’s A Game-Changing Program You Didn’t Know You Needed By Michael Vandenberg When I bring up the word, “app”, there is an increasingly unfair connotation of frivolousness that comes to mind. In other words, it’s not 2011 and we’re not just downloading Angry Birds anymore; innovation in the app design and programming fields has drastically increased since then. That’s why The Learning Corp’s Emily De Oliveira, MS, CCC-SLP was so excited to talk to me about Constant Therapy, their company’s state-of-the art app to help people enhance and continue their speech-language and cognitive therapy both outside of the clinician’s office and on their own time. “It’s an evidenced-based program. It’s HIPPA compliant and has a growing library of speech, language, and cognitive exercises.” Back in 2012, co-founder Dr. Veera Anantha, “had been investigating how technology could be used to help improve lives,” said Emily. He came up with the idea of Constant Therapy from there. Interestingly, when he first did some surveys with clinicians to see if it would be a viable idea, they had their doubts. They thought it might be too complicated for themselves and their patients, plus devices like iPads and smartphones were still kind of new. Not discouraged, Veera teamed
up with Ehsan Dadgar to build a prototype of the app. Their idea was finally validated in usability testing when patients were actually really engaged in it. “They were all lingering around the iPad, asking a lot of questions and wanting to try it out,” said Emily. Using the iPad wasn’t a barrier at all; in fact, many people asked if they could take it home with them to practice! During the subsequent research study (before Constant Therapy was available to the public), the company was getting frequent phone calls from people who had seen it on the App Store and wanted to sign up. Since Constant Therapy went fully live in 2013, it has evolved from 12 exercises to 89 and counting. Emily first heard about Constant Therapy during its research study at Boston University, thanks to her connections to the network as an alumna in the speech-language pathology graduate program. “I remember hearing about it and thinking, ‘Wow, this is such a good idea. This is something that people really need.’” In her first clinical role at a skilled nursing facility, there weren’t a lot of materials to work with, which further demonstrated the need for a program like this in these settings. She decided to join the team fulltime, in addition to her clinical work as a speech-language
A client from The Learning Corp. using the app.
pathologist, as the Clinical Manager. In this role, Emily is on the frontlines of developing exercises for the app and using her clinical expertise to influence the user experience. Today, Constant Therapy enjoys widespread usage both within clinical therapy and by people using it on their own accord. “It’s designed to fit whatever situation the patient is in,” said Emily. A health professional can give you some ongoing exercises to work on in between sessions or, if you’re not working with a clinician, you can use it on your own whenever and wherever you choose. Hence the “Constant” part of the name. That being said, Constant Therapy is designed to help with a wide variety of conditions. Although they’ve mainly focused on stroke and traumatic brain injuries, the program can also be used by those with more progressive conditions such as primary progressive aphasia, Alzheimer’s and other forms of dementia, and Parkinson’s. Plenty of people with ADHD and learning disabilities use the program as well. “Because
Emily De Oliveira, MS, CCC-SLP the whole app is divided by skill area, no matter what you’re working on, there are things in there for that specific skill that you can be doing,” Emily explained. But if you’ve been affected by one of these cognitive conditions and just want to get started, feel free. The program is user friendly, designed for all ages, and a fun way to get the practice and help that you need. Exercise can include, for instance, listening to a voicemail about an upcoming dinner date and then answering multiple choice questions about the time of the reservation, how many people are coming, or where it’ll take place. Another example of an exercise has you match characters or figures. Even though the type of exercises you’ll be doing can vary widely depending on your condition, Constant Therapy will keep you engaged thanks to its ability to provide immediate feedback on the tasks you complete. With its positive impact on so many lives, The Learning Corp hears a lot of success stories from its users. Just recently, Emily heard from a man who was introduced to the program in his speech-language pathology sessions but decided to keep using it afterwards. He called up just to
let them know that he was finally able to get back to work, in large part thanks to Constant Therapy. It also helped one of Emily’s clinical patients make huge improvements. He had significant difficulties with attention, memory, and decision-making. The patient started using Constant Therapy for homework and became really engaged in it over the next couple weeks. He was so excited to talk about the exercises and, more importantly, was able to remember them! During one session with Emily, he flawlessly divided his attention with another conversation, a skill he polished with particular Constant Therapy exercises. See it for yourself! Download Constant Therapy on your smartphone or tablet today to start exploring. All patients get a free two week trial and clinicians can use the program for free in their sessions. If you have any questions or would like more information, they have a fantastic live support team standing by. Give them a call at 1-888-233-1399 or email support@constanttherapy.com. Feel free to visit their website, thelearningcorp.com, for videos demonstrating Constant Therapy and testimonials as well.
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The Toms River Times, March 7, 2020, Page 31
Omarr’s Astrological Forecast For the week of mar 7 - mar 13
By Jeraldine Saunders
ARIES (March 21-April 19): Follow your conscience. Devoting time to helping someone may not be easy, but in your heart you know that it’s probably the right thing to do. Don’t react too quickly to a problem, as it may correct itself. TAURUS (Apr. 20-May 20): Allow others to learn from their mistakes. Don’t be so overprotective of loved ones that you don’t let them have their own experiences. A chance meeting could start a valuable friendship. GEMINI (May 21-June 20): Sometimes things aren’t so obvious. Your first impression of a situation may be lacking some key elements, so consider withholding judgment until you learn more. Take good advice to heart. CANCER (June 21-July 22): Now may be a good time to relax. Working diligently toward a goal may not be worth it if you never set aside time to enjoy yourself. Treat yourself to some free time to do what you want to do. LEO (July 23-Aug. 22): Enjoy the fruits of your hard work. Anything you set out to do this week may result in resounding success if you remain committed. Other people could rely on you for sound advice and solid judgment. VIRGO (Aug. 23-Sept. 22): Sometimes a little spontaneity is best. Giving in to a whim or buying something on impulse may allow you a needed change and give your spirits a boost. Set aside some extra time for loved ones. LIBRA (Sept. 23-Oct. 22.): Make an
effort to slow your pace. You might need all your energy for the coming week, so use today to simply chill out and relax. Mediate any family disputes quickly to maintain peace in your home. SCORPIO (Oct. 23-Nov. 21): Keep your mind open for a hidden opportunity. What someone may consider worthless could be a treasure if given some time and careful attention. Be wary of those who come to you seeking a handout. SAGITTARIUS (Nov. 22-Dec. 21): Be your most understanding self. Be patient with those who may need help, as a few moments of inconvenience won’t hurt you. Listen to what others say even if it isn’t what you want to hear. CAPRICORN (Dec. 22-Jan. 19): Boost your spirits by being around others. Discussing the future with a friend or loved one may help your confidence and provide incentive to move forward. Emotions might make it impossible to solve a problem. AQUARIUS (Jan. 20-Feb. 18): If you do a job, do it right. Fully commit to whatever task you decide to do today, as success will require your complete attention. If logic fails, following your heart may provide an answer. PISCES (Feb. 19-Mar. 20): Turn over a new leaf. Treat the coming week as a time to make a fresh start and approach things with a positive attitude. Gatherings with friends and family should resound with good vibrations.
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wolfgang puck’s kitchen
Fresh Take: Celebrate The Coming Of Spring With A New Look At Asparagus By Wolfgang Puck
Spring is on the horizon. For many of us, it has seemed like a long time coming. So, when the weather starts warming up even a little, it really does feel miraculous - especially when new seasonal vegetables begin appearing in farmers markets, from locally grown asparagus to peas to the first fresh fava beans to tender, young leafy greens. In celebration, I’d like to share one of my favorite recipes featuring asparagus: a fresh-tasting, Japanese-inspired salad that my catering team and I recently served at the Governors Ball celebration following the Academy Awards ceremony just a couple of weeks ago. I find that bright, slightly sharp Asian seasonings like those featured in the dressing for this appetizer salad are perfect complements to the particularly fresh flavor of springtime asparagus, which can taste so much sweeter, milder and greener than the earthier flavor of the spears you find on sale year-round in many markets. Almost all of the ingredients are fairly easy to find. Bottles of sharp, clean-flavored, unseasoned rice vinegar are usually shelved in the vinegar section of most well-stocked markets. You’ll find rich-tasting, salty (yet mild and sweet) white miso paste, made from fermented soybeans combined with rice, in many supermarkets in both refrigerated and unrefrigerated forms; once opened, store it in the refrigerator, where it will keep for many months. Slices of sweet, spicy and tangy pickled ginger, the sort served alongside sushi, is sold in jars in many markets; and you can often buy small containers of it found alongside prepared packages of sushi in supermarket “grab-and-go” sections. The only ingredient you may find a little harder to locate is the sansho pepper, a packaged Japanese seasoning made from the berries of a shrub called prickly ash, which have a citrusy flavor. If you don’t have an Asian market nearby, buy it online; or just substitute a little ground Szechuan or black pepper. With all the ingredients on hand, you’ll find the recipe very easy to prepare. Take care to trim the asparagus, trimming off the tough ends and peeling any thick skin so you can enjoy as much of each spear as possible. And be sure not to overcook the asparagus, immersing it in salted boiling water for just 10 seconds or so and then, after draining, immediately plunging the spears into ice water to stop the cooking at the tender-crisp stage and keep the color a bright green that’s a perfect expression of the new season.
ASIAN ASPARAGUS SALAD Serves 4 1 bunch jumbo asparagus, about 1 pound (500 g) 1/4 cup (60 mL) unseasoned rice vinegar 2 tablespoons white miso 2 tablespoons Japanese-style pickled sushi ginger 1 1/2 tablespoons sugar 1/2 tablespoon soy sauce 3/4 cup (185 mL) canola oil 1 cup (250 mL) cherry tomatoes, cut in halves 1/2 bunch watercress, separated into small sprigs, thick stems discarded 2 teaspoons olive oil Kosher salt 6 red radishes, trimmed and thinly sliced Ground sansho pepper (available at Japanese markets), Szechuan pepper or freshly ground black pepper 1 package edible pesticide-free organic flowers (available at well-stocked supe markets) Bring a large pot of salted water to a boil and fill a bowl with ice cubes and water. Meanwhile, use a sharp knife to trim the cut ends of the asparagus; then, with a vegetable peeler, peel the tough skin from the bottom quarter to third of each stalk. Cut the stalks crosswise in half. Add the asparagus to the boiling water, and cook for 10 seconds. Drain and immediately immerse the asparagus in the ice water. When the asparagus is cold, drain well and set aside. To make the dressing, put the rice vinegar, white miso, pickled ginger, sugar and soy sauce in a blender. Blend at medium speed. With the machine running, slowly pour in the oil in a steady stream until a smooth, thick but slightly fluid dressing forms. Transfer the dressing to a nonreactive container and set aside. To assemble the salad, toss the cherry tomatoes with 2 tablespoons of the dressing, adding more as needed to coat them; set aside. Toss the watercress with the olive oil, season lightly with salt, and set aside. Arrange the asparagus pieces on a chilled platter or individual chilled serving plates and drizzle with some of the remaining dressing. Mound the cherry tomatoes on top. Arrange watercress sprigs and radish slices on top of and around the tomatoes and asparagus. Lightly sprinkle with sansho pepper and garnish, if you like, with edible flower petals. Serve immediately.
(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2020 TRIBUNE MEDIA SERVICES, INC.
Page 32, The Toms River Times, March 7, 2020
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