Injured At Work?! Know Your Rights To Critical Benefits!

By: Christopher R. Shea Esq. of R.C. Shea & Associates

You have a right to a safe and healthful workplace. If you have suffered an injury on the job, make sure you know what kind of benefits you might receive under workers’ compensation coverage.

In some instances, an aggressive compensation carrier may deny an injured worker’s legitimate workers’ compensation claims. An insurer can claim you have not been injured, or that the injury you have suffered is not serious enough to qualify for workers’ compensation benefits. If this is the case, you may stand to lose critical benefits.

Most important among these critical benefits is the right to medical treatment. Medical benefits are mandated by the New Jersey Worker’s Compensation Act, and require the employer to furnish the injured worker with medical, surgical, and other treatment as are necessary “to cure and relieve the worker of the effects of the injury and to restore the functions of the injured member or organ” if possible. Moreover, in those instances where the employer has refused or neglected to provide medical treatment in accordance with the provisions of the Workers’ Compensation Act, the employer will be held responsible for the cost of treatment; even if the employee receives treatment prior to the carrier’s authorization.

Further, it is important to note another critical benefit of the Workers Compensation Act. This benefit protects employees from collections law suits when the employee obtains medical treatment that has been wrongfully or negligently withheld by an employer. This benefit, was upheld by the New Jersey Appellate Court in Kinley Physical Therapy Services, Inc. v. Kramer, and unequivocally states that a medical service provider is prohibited from filing an action against the employee until a determination has been made by the Division of Workers’ Compensation. The Court reasoned that a medical provider is normally not permitted to pursue collection actions in court until it resolves all administrative remedies, thus, the employee must be shielded from all actions by the medical provider until the Court determines whether or not the employer is responsible for the cost of medical care.

If you feel your legitimate benefits have been denied and you live in the New Jersey, our workers compensation lawyers would like to talk to you to see if we can assist you with your case. Please call for a free consultation. R.C. Shea & Associates, 244 Main Street, Toms River, N.J. (732) 505-1212.

The 7 Perks Of Eating Salsa

By Suzy Cohen, R. Ph.

Today’s article is about the health benefits of salsa, a popular condiment made from tomatoes, onions, peppers, and spices.

Salsa is a powerhouse of nutrition that can help improve your overall health and well-being. It is a low-calorie and low-fat condiment that is rich in vitamins A and C, which are essential for maintaining a healthy immune system.

What’s more, salsa contains lycopene, a powerful antioxidant that may help protect against certain types of cancer. The ingredients in salsa also have anti-inflammatory properties that may help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Here’s a list of the 7 basic ingredients needed to make salsa, and their health benefits:

1. Tomatoes – These are a good source of vitamin C, potassium, and antioxidants like lycopene, which have been linked to a reduced risk of heart disease and certain cancers.

2. Onions – Onions contain antioxidants and sulfur compounds that may help lower blood sugar levels, reduce inflammation, and improve heart health.

3. Jalapeño peppers – Chili peppers like jalapeño or Serrano contain capsaicin, which may help boost metabolism, reduce inflammation, and improve digestive health.

4. Cilantro – Cilantro is rich in antioxidants and has been shown to have antibacterial properties. It may also help lower cholesterol and blood pressure levels. Scroll below to see more health benefits of cilantro.

5. Garlic – Garlic has been shown to have dozens of potential health benefits, including reducing blood pressure, improving cholesterol ratios, boosting immune function, and helping with both H. pylori and methane-dominant SIBO (small intestinal bacterial overgrowth).

6. Lime juice – Lime juice is a good source of vitamin C and antioxidants, which may help boost immune function and reduce inflammation.

7. Salt – While too much salt can be harmful, a moderate amount of salt is important for proper bodily function. It helps regulate fluid balance, muscle function, and nerve function.

One of the key ingredients in salsa, peppers, contains capsaicin, a compound that has been shown to have pain-relieving and anti-inflammatory effects. This means that salsa can add flavor to your meals and help manage pain and inflammation.

Salsa is an excellent option for those looking to manage their weight too. It is a low-calorie condiment that can help you feel full for longer, which may reduce your overall calorie intake. Moreover, it is a healthier alternative to high-sugar or high-sodium condiments such as ketchup, mayonnaise, or barbecue sauce.

Whether you’re using it as a dip for vegetables, a topping for grilled chicken or fish, or adding it to salads and soups, this Mexican favorite is a versatile and delicious condiment that can provide numerous health benefits. In conclusion, if you’re looking for a delicious and nutritious condiment, look no further than salsa. Its nutrient-packed ingredients and anti-inflammatory properties make it a great addition to any healthy diet. So, make sure to add some salsa to your next meal and enjoy all the health benefits it has to offer.

I have a longer version of this article and a recipe. To read that, please visit my website, suzycohen.com.”