Midwest Mountaineering 2016 Fall Outdoor Adventure Expo

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Presented by

Nov 18-20, 2016

Get ready for winter!

Featuring Dave and Amy Freeman, National Geographic 2014 Explorers of the Year! Photo courtesy of Four Dog Stove

100 Free Presentations! 65 Exhibito rs !

November 18-19-20, 2016 Friday 2pm-9:30pm; Saturday 9am-6:30pm; Sunday 10am-5pm / Closed all day Thursday and until 2pm Friday.

EVERYTHING ON SALE!

A first stop for the best mountain action, culture and nature films in the world!

Co-Sponsored By

All at Midwest Mountaineering, 309 Cedar Ave. So. Mpls. / Big-Top Tents / U of M West Bank Campus


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Ines Papert, Senja Island, Norway © Thomas Senf

The World’s Best Mountain Films

View trailer at: www.outdooradventureexpo.com

NEW! Three Nights of Films friday night, November 18, 7:30pm; Saturday night, November 19, 7:30pm; Sunday night, November 20, 6:30pm All at U of M West Bank, Willey Hall (2 blocks from Midwest Mountaineering- see map on page 7 or 17)

Midwest Mountaineering is pleased to host the legendary Banff Mountain Film Festival World Tour. The Banff Mountain Film Festival is an international competition featuring the world’s best films and videos on mountain subjects. Each year, a pre-screening committee selects 30 to 40 finalists. An international jury then determines the best films and awards prizes in eight categories: Grand Prize, Climbing, Mountain Sports, Mountain Environment, Mountain Culture, Short Mountain Film and Feature-Length Mountain Fiction. Audience members decide the winner of the People’s Choice Award. This year we are offering you a mini-version of the Festival in Banff, Canada with three nights of films. (Different films each night.)

Ticketing Procedure: Ticket purchasing is online. Print your own tickets. TICKETS $15.00* per night or $39.50* for all three nights.

Online at www.midwestmtn.com/tickets for a $3.00 service fee per order. Tickets are available in the store. No $3 service fee if purchased in the store. No ticket sales at the door. No will call. Please bring your printed ticket to the show, along with ID, which may be requested. If you love outdoor excitement, you will love this film festival! This year tickets will include a $5.00 Midwest Mountaineering coupon. T h e s e s h ow s w i l l l i k e l y s e l l out! Buy tic ke ts ea rly.

No rEfuNdS. We strongly recommend purchasing tickets in advance. We do not recommend these movies for young children. All attendees must have tickets. Willey Hall is located a short walk away from Midwest Mountaineering. From the store just follow the yellow signs. 612.339.3433

We will post the films at www.outdooradventureexpo.com as soon as they become available. * Taxes not included

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Beer & Gear (and root beer, too!)

It’s a Social and a Raffle with

thousands in prizes At least 50 Winners!

Friday, Nov 18, 2pm-8pm New This Year: - You don’t get stuck with a prize you don’t want - You have a week to pick up the prize - Winners notified by email

Beer & Gear is sponsored by Primaloft Get your PINT of Bent Paddle beer or root beer served in an Expo Souvenier Pint for $6.00 You keep the pint glass! Refills $4. Choose from a variety of brews. Socialize all evening! You’ll be surrounded by like-minded people, manufacturers reps, exhibitors, and Midwest Mountaineering employees, all eager to share the excitement of our great outdoors. Check out the gear All Midwest Mountaineering merchandise will be on sale! Talk to the many manufacturers’ reps. Use your 20% off coupon, valid Friday only. You will get this via e-mail, if you are one of our email list subscribers. (Sign-up at: www.midwestmtn.com/mailinglist) Enter the Raffle Get your free raffle card and punches just by socializing with the Expo Exhibitors! Collect card punches from at least 10 Exhibitors, then drop your card in the jar of the prize you’d like to win. One raffle entry per person. Raffle drawing held at 8pm Winners names will be announced at 8:30pm. You need not be present to win. Winners providing an email address will also be notified by email. A list of winners will also appear on the Expo website Saturday at 9am OutdoorAdventureExpo.com 4


Beer and Gear Raffle Prizes include: Atlas - Endeavor Snowshoes - 2 pair 3-section Lockjaw snowshoe poles Center for Ethics - 21 liter backpack with swag Chaco - M’s footwear - W’s footwear Eagles Nest Oufitters - Doublenest Hammock - Atlas Hammock Straps - Islander Blanket EXPED - Travel Hammock Plus (2) - Camp Slippers 1S, 1M, 1L FITS Socks - Basket of Merino Wool Socks Friends of the Boundary Waters - Admission for 1 adult to our Wtr Weekend Marmot - M’s Zeus jacket or W’s Jena jacket - Basic Work Mitts - Randonnee gloves - Katie gloves Minus 33 - M’s mid-weight Merino baselayer - W’s mid-weight Merino baselayer Mountain Hardwear - Scrambler RT 35 backpack - Scrambler RT 40 backpack Outdoor Research - M's Skyward Jacket (L) Black/Tahoe - W's Skyward Jacket (M) Baltic/Typhoon Points Unknown - Two 26k bags of Red Paw dog food Woolrich - Americana Blanket - Appalachian Trail Blanket Timbuk2 - Spire Pack in Army/Acid - Command Pack in Pike Tubbs - 2 pair 3-section poles

Thank You Prize Contributors! 5


Rod and Sharon in Yosemite - Watch for their Yosemite presentation at the November 2016 Expo

Welcome to Our 64th Outdoor Adventure Expo! The Expo has lots of great ideas for outdoor adventures. Talk to staff, reps, exhibitors and presenters. Get the gear and apparel you need for your next adventure and to keep you warm this winter on Sale! New for the second time - a 3rd night of Banff Festival films! I’ve attended the Banff Festival of Mountain Films in Banff, Canada three times. There were 8 days of films. It was really fun! Now we have three days of films at Midwest Mountaineering. Buy tickets for all three days for the discounted price of $39.50, midwestmtn.com/tickets.

Not to miss: Beer and Gear Raffle Friday night - free raffle tickets at participating exhibitors Banff Festival of Mountain Films World Tour - Now 3 nights of films, Friday, Saturday and Sunday nights 100 Free Presentations - 65 Exhibitors Everything in Midwest Mountaineering is on Sale! Be warm this winter! We hope to see you there!

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Read us

Initiatves from Midwest Mountaineer ing Midwest Mountaineering continues to be a green friend to the outdoor community.

We donate 10% of our pre-tax profits to outdoor groups with environmental or wilderness preservation goals. This past summer, you our customers, voted where we should donate our money. The lucky winner was the Friends of the Kinni - a local chapter of The River Alliance of Wisconsin. They used a $3,000 grant to help assist them in their efforts to share their love of the Kinnickinnick River and to see it flow freely through the city of River Falls, WI. Thank you for voting!

Rudi Hargesheimer Photo

Michael Page receives $3,000 check on behalf of the Friends of the Kinni. The “Green Line” light-rail connects downtown St. Paul with downtown Minneapolis. The U of M West Bank stop is just 1/2 block from our front door. The “Blue Line” Cedar Riverside stop is just 3 blocks from our door. The environment wins when you ride the rails. Try it.It’s fun! The solar panels on our roof continue to supplement our energy use. L.E.D lights inside our store are powered by the sun. We are continually converting to L.E.D. bulbs. We are a Clean Energy Partner with Arcadia Power. Many building improvements have earned us an “Energy Star Certification.”

Our free coffee which we offer evey day to customers is fair trade and organically grown.

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Or Google BSA Application and send completed application to Steve Schreader, Midwest Mountaineering Venturing Crew Coordinator, 309 Cedar Ave. So. Mpls. MN 55454. Or bring completed form to the Expo popcorn and Venturing Crew booth.

35W Northbound Exit: “U of M” first then “West Bank” then right onto Washington Avenue

Humphrey Center

Hanson Hall

Midwest Mountaineering

An on-line application is available at: wwwscouting.org/filestore/pdf/524-406a.pdf

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U of M West Bank Station

We subsidize employees who use public transportation and we pay employees to ride their bikes! And, we compost at our Outdoor Adventure Expos.

Getting kids active outdoors ia a major goal for Midwest Mountaineering. We have a co-ed Venturing Crew for youth, 14-20 years old. In the past few years our trips have included kayaking, backpacking in the Tetons, Zion, Bryce Canyon and Philmont Scout Ranch. There is room for more youth ages 14-20 to join the fun! We also need parents to volunteer time. For more information email the Crew Advisor, Beth Swanson, at swajam65@gmail.com or Steve Schreader at sshreader@midwestmtn.com

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Our Thrifty Outfitters outdoor gear and clothing repair service helps you re-use your old gear. Don’t trash it. Fix it!

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Mondale Law School

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19th Ave.

Our product selection features gear and clothing made by some of the most energy efficiency minded companies in the world. Merino wool and more down than ever are examples of products that are and always have been great green choices.

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www.MN T rails.com MNTrails

94 Westbound Exit: “Cedar Avenue”

94 Eastbound: Use 35W Northbound. 94 Eastbound: Use 35W Northbound.

Get Here: See map above for Freeway Exit access and Light Rail stations. Also, the U of M has hundreds of bicycle racks nearby.

Park Here: Use parking areas shown in blue on map above. U of M Ramps on 3rd and 4th Streets are your best bets.

(During the Expo our normal validated free parking lot is where the big-top tents are placed. There is no free parking during the Expo, but the shows, the sale, and the exhibitors still make this the best value for all Expo type shows in the area.)

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Aboard the Draken Harald HĂĽrfagre:

A Modern Viking Ship

Suzanne Arnesen In April 2016, the Draken Harald HĂĽrfagre left its homeport of Haugesund, Norway bound for the American continent. The purpose of the expedition was to re-create one of the most legendary sea voyages - the first transatlantic crossing, and the Viking discovery of the New World more than a thousand years ago. Suzanne Arnesen, a 22 year-old from Norway, was a part of the crew on this expedition. Through photos and film clips, she will take you through the journey of the Draken H.H. from the very beginning, with the construction of the ship, to the adventures in the North Atlantic, the challenges in the Great Lakes, and of course, the everyday life onboard. As a voice for girls and women to make choices outside of what society some times expects from them, Suzanne hopes to inspire others to take journeys that challenge the daily habits and routines that make up our modern world. The crew on the Draken H.H consisted of 50 percent women, proof that women and men, old or young, can take expeditions to the world's remote outposts and hostile places.

Saturday, November 19 - 3:30pm and Sunday, November 20 - 11:45am U of M Humphrey Center, Cowles Auditorium

Suzanne Arnesen was born in Stockholm and raised in Oslo, to a family with strong ties to the sea. After graduating from high school, Suzanne followed here dream of becoming a professional tall-ship sailor: She enrolled in a maritime training program on the Danish training ship, Georg Stage, and started working on the Norwegian full rigged ship Christian Radich in 2014. In February 2016 she stepped foot on the Draken Harald HĂĽrfagre, a Norwegian built traditional, longboat Viking ship. In April of this year, Suzanne embarked on a fantastic journey, sailing the same route of her Viking ancestors, across the North Atlantic ocean, from Norway to Iceland to Greenland and finally, North America.

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Explore, Teach, Inspire: Stories of Strength and Hope to Inspire Kids to #choose2care

Dr. Aaron Doering Named a top modern-day explorer by Canadian Geographic, Dr. Aaron Doering is an adventure-learning pioneer who has transformed the landscape of online learning. Aaron has thousands of miles of experience skiing and pulking the circumpolar Arctic while delivering unique online learning experiences from some of the most remote communities worldwide. A professor at the University of Minnesota and director of the Learning Technologies Media Lab there, he is a laureate of the prestigious Humanitarian Tech Awards, and a fellow for both the University of Minnesota Institute on the Environment and the Royal Canadian Geographical Society.

How do we create an environmentally literate and socially engaged generation of learners able to generate innovative solutions to sustain the earth and its diverse inhabitants into the unforeseeable future? Invite them along on breathtaking adventures to some of the most remote regions of Earth! Join Dr. Aaron Doering as he shares stories and stunning media from Arctic expeditions around the world. Learn how these expeditions are changing the landscape of online education while inspiring youth everywhere to choose to care about the world around them.

Saturday, November 19, 2:15pm U of M Humphrey Center, Cowles Auditorium

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A Year in the Wilderness

Dave and Amy Freeman On September 23, 2015, Dave and Amy teamed up with the Campaign to Save the Boundary Waters and embarked on a yearlong adventure in the Boundary Waters Canoe Area Wilderness. The Freemans traveled roughly 3,000 miles by canoe and ski with sled dogs, visiting about 500 lakes, rivers and streams throughout the year. That's 365 days exploring and documenting the Wilderness with the purpose of keeping America's most visited wilderness area in people's consciousnesses throughout the entire year. They used their adventure as a platform to educate others about the threat posed by Twin Metals and other sulfide-ore copper mines being proposed near the BWCAW. Diverging from the typical expedition approach of traveling from point A to point B, the Freemans entered the wilderness with the intent to bear witness to all the seasons in the biggest wilderness area east of the Rockies and north of the Everglades. They learned to slow down and closely observe what was going on around them– from metamorphosing of dragonflies to the wanderings of a wolf pack. They were out there as ice formed on the lakes and then melted again. They saw the forest awaken and birds return. If you love the Boundary Waters or wild places in general, if you're curious about the latest developments in the fight to protect the BWCAW watershed from copper mining, what the Freemans witnessed, how their relationship fared, lessons they learned, or practical tips for doing an expedition of your own, this presentation and short film are a must-see.

Saturday, November 19 - 9:15am U of M Humphrey Center, Cowles Auditorium

Explorers (and 2014 National Geographic Adventurers of the Year) Dave and Amy Freeman have traveled over 30,000 miles by kayak, canoe and dogsled through some of the world’s wildest places, from the Amazon to the Arctic. The Freemans also run the Wilderness Classroom, an educational nonprofit organization that introduces kids to wild places throughout the world. They actively engage thousands of elementary and middle school students in their expeditions through www.wildernessclassroom.org, video conferencing and live school programs. When Dave and Amy aren’t on expeditions or speaking tours, they guide canoe, kayak and dogsledding trips near Grand Marais and Ely, MN Last year Dave and Amy were inducted into the MN Explorer and Adventurer’s Hall of Fame. Look for their picture behind Midwest Mountaineering’s cash registers in our customer service area.

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CUSTOM CRAFTED ITINERARIES TO SOUTH AMERICA FOR TRAVELERS, NOT TOURISTS

www.KnowmadAdventures.com .KnowmadAdventures.com | 612.315.2894 | Booth:_________

If you headed into the Wilderness for a year, what would you bring? After you’ve heard about their incredible year in the wilderness, find out what they used to stay warm, dry, and comfortable. This presentation will give you a hands-on opportunity to see the tents, stoves, sleep systems, and other equipment that Dave and Amy used during A Year in the Wilderness. Learn worked and what didn't, along with ideas about what to pack on your next adventure in any season. They'll answer your questions about gear and encourage you to share your gear recommendations.

Saturday, November 19 - 10:30am U of M Humphrey Center, Atrium 10


California Wine Country, Hiking and Highway 1: A Romantic Getaway

Yosemite Rod and Sharon Johnson Rod and Sharon deviate from their usual adrenaline producing adventure to do this fun, relaxing, romantic trip to California last month. They will have slides and an informational handout on the redwoods, Big Sur, Muir Woods, San Simeon, Paso Robles, the Sonoma and Napa Valleys and their world-class wine and food.

Rod and Sharon Johnson Yosemite National Park has something for everyone: 3,000' sheer granite cliffs rising dead vertical on either side of Yosemite Valley, 1,000' waterfalls, spectacular hiking trails winding to the top of the Valley, and fantastic backpacking above the Valley in the high country. This is Rod and Sharon's favorite place in the world. Recommended hikes include Rod's favorite hike in the world, the hike to the summit of Half Dome; the Nevada Falls trail; the Vernal Falls trail; and the Yosemite Falls trail. Recommended backpacking includes the John Muir Trail, Little Yosemite, Ansel Adams Wilderness and Tuolumne Meadows to Sonora Pass. The Valley is famed as a climber's paradise. Rod and Sharon will share bear stories, talk about permits, and hand out a resource sheet with lots of helpful information. They'll discuss where to stay: campgrounds, Yosemite Valley Lodge, the Wawona Hotel and the Ahwahnee. All four seasons offer something special in Yosemite: summer's great for backpacking but hot and crowded in the Valley, fall is Rod and Sharon's favorite time, winter is quiet, with skiing options at the top of the Valley, and spring temperatures are ideal, although there's snow in the high country. Join Rod and Sharon and get a taste of some of the awesome adventures you can experience in Yosemite National Park in all four seasons.

Sunday, November 20 - 2:15pm U of M Humphrey Center, Cowles Auditorium

Saturday, November 19 - 4:45pm U of M Humphrey Center, Cowles Auditorium

Utah Hiking and Canyoneering Rod and Sharon Johnson Rod and Sharon Johnson think Utah packs the most bang for your buck for outdoor adventures. You can make it there in a hard day's drive, camp free on BLM land or take advantage of the many other camping and lodging options. This presentation will include Zion National Park, the San Rafael Swell, Buckskin Gulch, Little Wild Horse Canyon (a beginner slot canyon), Ding and Dang Canyons (intermediate slot canyons), Pine Creek canyon (a technical slot canyon), a few canyons in the Grand Staircase - Escalante area, the Angels' Landing hike, the Wave hike, the Virgin River Narrows hike and the Subway. New to their Utah presentation is driving the White Rim Trail last June. There's lots of fun to be had in Utah – from beginner to veteran adventurers. Informational resource sheets will be available.

Saturday, November 19 - 11:45am U of M Humphrey Center, Cowles Auditorium

Rod and Sharon Johnson Rod Johnson is the owner and 1970 founder of Midwest Mountaineering, your locally owned outdoor adventure outfitter. With his wife, Sharon, Rod has traveled the globe in search of great outdoor adventures which can be shared with you each Outdoor Adventure Expo! They truely love helping others have fun and safe outdoor experiences. Come catch their enthusiasm!

3KRWR *DEH

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Dogsledding with Greenland's Polar Inuit

Paul Schurke The region is referred to as “Thule,” the ancient Greek word for the world’s northernmost realm. And indeed northwest Greenland is home to the world’s northernmost culture, the Polar Inuit. Early explorers admired and emulated their skills for living and traveling in the frozen north. Today, dogsledding & subsistence hunting remains a way of life for their communities. In this presentation, Paul Schurke, a seasoned Arctic & Antarctic adventurer and director of Ely’s Wintergreen Dogsled Lodge, will share his experiences traveling with Polar Inuit hunters on many trips over the past 15 years. Outside Magazine has ranked these Wintergreen trips among "Top 25 Adventures of a Lifetime,” National Geographic documented them with their film “Ice Riders," and Smithsonian Magazine featured them in a cover story. Adding to the intrigue is that Paul's Inuit colleagues include Usarkuk Henson. He's the great grandson of Matthew Henson, the black American colleague of Robert Peary. A century back, these explorers spent many seasons with the Polar Inuit preparing for their North Pole expeditions. They left behind mixed blood children whose descendants remain the world's best polar travelers and who have helped guide Paul's trips. These trips feature the Arctic's most stunning & varied scenery: pack ice and ice bergs, sea cliffs & glaciers, mountain passes and arctic tundra. And the Thule region, the northern terminus of the warming gulf stream current, is an oasis of arctic life. Shoreline settlements, hunting camps and Inuit historic sites attest to the time-honored providence of this "happy hunting ground."

Arctic adventurer Paul Schurke is best known for having retraced (with Will Steger in 1986) Robert Peary’s 1909 dogsled expedition to the North Pole. In addition, Paul retraced Ernest Shackleton’s traverse of South Georgia Island on the 1914 “Endurance” expedition to Antarctica, took his dogs through Svalbald, Greenland, and of course, northern Minnesota. When not adventuring in the polar regions, Paul operates Wintergreen Dogsled Lodge in Ely, Minnesota. He is an author and outdoor educator who received the “Explorer Award” from the International Center for Exploration, the “Adventurer of the Year” from Outside Magazine and the "Environmental Hero" award from the Wilderness Society.

But as Paul will share, this remote and seemingly pristine region has not escaped degradation. Unfortunately, it's also home to a decommissioned Cold War-era US military base with impacts that continue to be environmental threats. An unrecoverable hydrogen bomb that may be releasing radiation lies at the bottom of a fiord from a 1968 airplane crash. And as outlined in a recent NPR story, arctic scientists are concerned that an experimental military camp built inside the inland ice cap and abandoned 50 years ago may soon be exposed again due to glacial melting, along with its buried PCBs and radioactive remnants of its nuclear-powered generating plant. Paul will also outline plans for his return trip to dogsled with the Polar Inuit this coming spring. Having been engaged in dogsledding for over 30 years, he considers these trips his golden opportunity to continue learning from the timeless masters of the art.

Saturday, November 19 - 10:30am U of M Humphrey Center, Cowles Auditorium

Dogsledding Hudson Bay It’s only 500 miles north of Minnesota – just a day’s drive (if there was a road going there!) Yet Hudson Bay offers a full-bore Arctic experience and the Polar Bear town of Churchill is as remote, wild and woolly as any Arctic community out there. Paul Schurke, who’s been adventuring there for 20 years with his Wintergreen Dogsled Lodge, will share stories of sledding through world’s largest polar bear nursery, hiking with bears during their fall migration and enduring the region’s ‘blizzard of the century’ while enjoying opera in a snow shelter.

Tails and Tales - Arctic adventurer Paul Schurke is passionate about “man’s best friend.” In this talk, he’ll share quirky facts, insights & images about the curious journey that transformed Canis Lupus (gray wolves) into the hundreds of breeds of Canis Lupus Familiaris that grace our existence today with companionship as well as service. Paul will explore the tug that dogs have on our heart strings and he’ll share dog stories, including the classic from his polar exploring career about the curious destiny of “The Dog Named Sam.” He’ll also discuss the art of animal storytelling & how you can draw from special experiences with pets or wild animals to add to your own campfire repertoire.

Sunday, November 20 - 3:30pm U of M Humphrey Center, Cowles Auditorium 12

This subarctic coastline has lots of lore: ship wrecks, the “Tundra Train,” the Polar Bear Jail, a crenulated stone fortress, and a mushing friend of Paul’s whose sled dogs have become film sensations for frolicking with polar bears. And did we mention it’s the best place on the planet for viewing Northern Lights?

Sunday, November 20 - 10:30am U of M Humphrey Center, Cowles Auditorium


Footing it around the World

Andrew Seissman Andrew Seissman was born and raised in St. Paul Minnesota. After leading a fairly normal life, he left home at age 19 for a two-year bike trip from St. Paul to Tierra del Fuego and back, hitting the western, southern, and easternmost points of South America with a budget of around $2000. After that he canoed down the Mississippi from St. Paul to New Orleans. Ready for a new hemisphere, at age 22 he sailed halfway across the Atlantic Ocean until the boat hit a whale, sank and he was rescued by a cargo ship and taken to Italy. During the next three years he walked around the world on a budget of around $6000. Most recently, his canoe trip down the Amazon River was cut short by drug traffickers who tried to kidnap and kill him. He suffered a broken leg, massive head trauma and managed to make it back home.

Have you ever wondered how many shoes you would go through if you walked around the world? In this presentation, Andrew Seissman, who spent almost three years walking 17,000-miles through 24 countries will tell you the answer to this question, and a whole lot more. Andrew will go over the events that led to his decision to walk around the world and from there, delve into the many incidents and close calls he experience on his trek. He’ll share stories of fear, love and incredible generosity as he recounts eye-brow raising visits to a Georgian brothel, drinking Turkish chai while busking, a Kazakh wedding, sketchy Mongolian roads, and of course the diarrhea, vomiting, marijuana and the police encounters that happen when one walks around the world. Extra bonus: these stories will be told along with some songs he learned along the way on his violin.

Sunday, November 20, 1:00pm U of M Humphrey Center, Cowles Auditorium

Proud Sponsor of the Outdoor Adventure Expo

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Surviving the Everest Avalanche: How the Mountains Humble Us

After months of training and years of mountaineering expeditions, Andrew Towne was ready to attempt Everest. He and his team had hiked up the Khumbu Valley and begun making acclimatization rotations up the mountain. Then a 7.3 earthquake unleashed a wall of ice and rock down onto Everest basecamp from thousands of feet above. After surviving the avalanche, Andrew and his team converted their camp into a makeshift hospital for helping the dozens of dead and dying climbers. In this presentation, Andrew will discuss the life and leadership lessons he learned from the avalanche and aftermath. In addition to this harrowing tale, he will also share a few things he learned about life while overcoming his fear of heights, struggling through a 23 hour summit day on Denali, and helping to rescue an injured climber almost four miles above sea level on Mt. Aconcagua.

Andrew Towne grew up in Grand Forks, ND and developed a love of adventure after his high school German teacher encouraged him to spend a year abroad as an exchange student. A national champion rower and runner, Andrew got into mountaineering as a way of confronting his fear of heights. The thrill of overcoming vertigo motivated him to take on larger mountains, and he has completed six of the seven continental summits. Andrew studied International Relations at Yale, served in Iraq as a CIA terrorist targeter, and earned his JD/MBA from the University of Pennsylvania. A member of the Minnesota Bar and Mill City Runner, Andrew now works in the Boston Consulting Group's Minneapolis office.

Saturday, November 19 - 1:00pm U of M Humphrey Center, Cowles Auditorium

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Andrew Towne

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Clinics & Events for full descriptions go to:

Midwestmtn.com/Currentevents Midwest Mountaineering offers outdoor educational opportunities throughout the year. We encourage you to review our schedule of upcoming events and clinics, attend - and bring a friend! Most offerings are free, or have a minimal fee. Got stories from an epic trip? Want to inspire others to explore state or national parks? Tell us! Midwest Mountaineering is looking for adventurous folks to share their passion for the outdoors. For a complete listing of upcoming events and clinics, please visit: midwestmtn.com/currentevents Are you looking for a meeting room for your outdoor club, non-profit, or seminar? Midwest Mountaineering’s Expedition Meeting Room is available to reserve, seats 60, includes a DLP projector, DVD player, and sound system.

November

December

Wednesday, 11/02 @ 6:30pm - Midwest Mountaineering Book Club

Saturday, 12/03 @ 8:05am - FREE Yoga - Thrifty Outfitters

Thursday, 11/03 @ 6:30pm - Adventure Travel to Face Your Fears

Saturday, 12/03 @ 2:00pm - Waxing Clinic

Friday, 11/04 @ 6:30pm - Freedom from Fuel Tour (by bicycle)

Saturday, Sunday: 12/03 and 12/04 - Employee Garage Sale

Saturday, 11/05 @ 8:05am - FREE Yoga - Thrifty Outfitters

Wednesday, 12/07 @ 6:30pm - Midwest Mountaineering Book Club

Thursday, 11/10 @ 6:30pm -Through Hiking the PCT and JMT

Thursday, 12/08 @ 6:30 pm - Winter Camping: The Basics

Thursday, 11/10 @ 6:30pm - Bouldering Divas - Climbing Cave Friday, 11/11 @ 6:30pm - Sandstone and Snow: Climbing in Red Rocks and in the Alpine Saturday, 11/12 @ 8:05am - FREE Yoga - Thrifty Outfitters Monday, 11/14 @ 6:30pm - Climbing 101 - Climbing Cave Friday, Saturday, Sunday: 11/18, 11/19, 11/20 Outdoor Adventure Expo Saturday, 11/26 @ 8:05am - FREE Yoga - Thrifty Outfitters Monday, 11/28 @ 6:30pm - Climbing 102 - Climbing Cave Tuesday, 11/29 @ 6:30pm - Women’s Winter Camping

Thursday, 12/08 @ 6:30pm - Bouldering Divas - Climbing Cave Saturday, 12/10 @ 8:05am - FREE Yoga - Thrifty Outfitters Monday, 12/12 @ 6:30pm - Climbing 101 - Climbing Cave Wednesday, 12/14 @ 6:30 - Winter Camping: The Basics Thursday, 12/15 @ 7:05pm - Michigan Ice Fest Film showing Saturday, 12/17 @ 8:05am - FREE Yoga - Thrifty Outfitters Monday, 12/19 @ 6:30pm - Climbing 102 - Climbing Cave Tuesday, 12/20 @ 6:30pm - Skiing Tips from the Pros Saturday, 12/31 @ 8:05am - FREE Yoga - Thrifty Outfitters

65 EXPO  Big-Top Tent Exhibitors BodyMind Chiropractic

Minnesota Trails Magazine

Border Route Trail Association

Mora Classic Series

Boundary Waters Advisory Committee

NOLS (National Outdoor Leadership School)

Casa Italia LLC

North County Trail Association

Center for Outdoor Adventure, U of M

North Star Sled Dog Club

City Pages Concordia Language Villages Conserve School Cooke Custom Sewing Cool Planet MN Costa Rica Authentic Cuyuna Lake Chamber of Commerce Dakota County Parks Destination Tanzania Far & High Adventure Travel-

Parks and Trails Council of Minnesota PlayCleanGo Save the Boundary Waters Simply Native Foods SkiPulk.com Stubby Strip Superior Hiking Trail Association Three Rivers Park District Thrive Adventures

Friends of the Boundary Waters Wilderness True North Basecamp Friends of the Kinni

Vasaloppet

Frost River

Visit Cook County Minnesota

Giants Ridge

Visit Duluth

Global Citizens Network

Visit Natural North Florida

Great Old Broads for Wilderness

Vistabule

Hungry Hippie Hostel

Voyageur Outward Bound School

Ice Age Trail Alliance

WaterLegacy

International Wolf Center Kekekabic Trail Club Knowmad Adventures Loppet Foundation Minnesota Master Naturalists Minnesota Off-Road Cyclists (MORC) Minnesota Rovers Minnesota State Parks and Trails

Western Upper Peninsula Conv. & Visitors Bureau Wilderness in the City Wilderness Medical Institute of NOLS WinterFun 101 Wintergreen Dogsled Lodge Women's Wilderness Discovery YMCA of the Greater Twin Cities

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MORE Outdoor Adventure Expo Presentations A-C by presenter’s last name.

Hiking the Canadian Rockies: Banff and Mt. Assiniboine

Lesser Known Places to Hike on Your Next Trip West - Mary Aegerter

Rim to Rim - to Rim 0n the Grand Canyon Bird Anderson

Have you ever set out on a dream hike, only to find it crowded with like-minded adventurers? In this presentation, Mary Aegerter will introduce you to some of the lesser known hiking treasures, including:

The Rim-to-Rim-to-Rim (R2R2R), or Grand Canyon "double-crossing”, is a unique and fantastic experience. When you’ve trained properly, have the right gear and know what to expect, it can be a

- The Scablands of WA - The Eagle Cap wilderness in OR - The Clearwater National Forest in ID

An East Coaster, Bird Anderson is an international public health professional who works in Guatemala. Never a naturallygifted athlete, she has learned that her fitness ability is ultimately more mental than physical, as the body won’t go where the mind doesn’t push it.

A late starter, Mary made her first backpacking trip at almost 50. For 16 years she wrote a hiking column, and published the book Hike Lewis and Clark's Idaho. Sunday, Nov. 20, 1 pm U of M Hanson Hall, Room 105

Friday, Nov. 18, 7:30 pm Midwest Mountain Expedition Stage

Sailing the Bahamas - Chris Bandy Join Chris as he follows a popular kayaking route that he has been guiding people on over the past 20 years, visiting and exploring the Exumas Land and Sea Park. But this time he is aboard a 45-foot catamaran. We will explore the beautiful waters of the Bahamas and many of the island’s quiet anchorages and pristine reefs with an abundance of protected marine life. Chris Bandy has been guiding sea kayak adventures in Greenland, Lake Superior, the Bahamas and Vietnam for over 15 years. He lives in Ely or on his sailboat in Bayfield WI with his daughter, Willow. Saturday, Nov. 19, 9:15am U of M Hanson Hall, Room 104

The Walker’s Haute Route: Hut-to-hut hiking from Mont Blanc to the Matterhorn Craig Carlson The Walker’s Haute Route is one of the classic Swiss Alpine treks, covering 100+ miles from Mont Blanc near Chamonix, France to the Matterhorn and Zermatt in Switzerland. Craig will share photos and details of his guided trip along the WHR, with sweeping alpine valley views, glacier-trekking, and 4000m peaks. He’ll also give some tips on how you can plan your own trip. Oh yes, and more Swiss cowbells than you can count, too. (Added bonus:side trips to the Aletsch Glacier and Eiger / Mönch / Jungfrau). Saturday, Nov. 19. 11:45 am U of M Hanson Hall, Room 104

Choosing a Pair of XC Skis Brian Bahn

LowCarbon Crossings: A 4,000 mile, 79-day CrossCountry Journey for Climate Action - Mindy Ahler Hear about Mindy’s LowCarbon Crossing (LCC), a 4,000-mile bike tour from Seaside OR to Washington DC through 13 states on the northern tier of America to raise awareness and inspire action on climate change solutions. Mindy has just returned from DC delivering messages from people in the 13 states the LCC passed through with her ride partners Ryan Hall and Paul Thompson. Saturday, Nov 19, 3:30 pm U of M Hanson Hall, Room 102

Winter Enchantment at MN State Parks & Trails - Pat Arndt

this seminar will take you through the ins and outs of modern cross country ski design and help you decide what kind you need to get out there and explore this winter. Sat/Sun, Nov. 19/20, 2:15 pm U of M Humphrey Center, Atrium

Exploring Vietnam's Ha Long Bay - Chris Bandy Imagine the sensual green of deep, soft rice paddies, the smiles of Hmong children along trails, the boom of the sea as you paddle under the mountains. All this is possible in the UNESCO Biosphere Reserve of Ha Long Bay. Here, a community of permanently nomadic boat people live their entire lives on water among the 3,000 islands. Sunday, Nov. 20, 2:15 pm U of M Hanson Hall, Room 104

Discover how enchanting winter in Minnesota can be at Minnesota State Parks and Trails. Find out about the many winter activities you can enjoy—such as snowshoeing, cross-country skiing, snowmobiling, ice fishing, candlelight events and fat biking. Sunday, Nov. 20, 3:30 pm U of M Hanson Hall, Room 104

Aboard the Draken Harald Hårfagre: A Modern Viking Ship Suzanne Arnesen Sat. Nov. 19, 3:30pm Sun. Nov. 20, 11:45am U of M Humphrey Center Cowles Auditorium See page 8 18

Paddling the World of Icebergs- Greenland - Chris Bandy

Kayaking and Other Adventures in North Florida Sandy Beach The Big Bend Saltwater Paddling Trail from Crawfordville to Cedar Key, Florida is a kayaker’s paradise. This remote area boasts one of the longest and wildest publicly-owned coastal wetlands in the United States, and has a striking array of marine life and birds. You will find many species of fish, sea turtles, white pelicans, egrets, bald eagles and ospreys to name a few.

Hiking the Canadian Rockies: Banff and Mt. Assiniboine Craig Carlson The Canadian Rockies provide stunning views to hikers and backpackers; Banff is surrounded by several national and provincial parks.

Any adventure seeker looking for great fishing, first-magnitude springs, endless hiking and biking trails will find a warmweather paradise!

Craig will share photos from a 2014 back-country trek to Mt. Assiniboine, the ‘Matterhorn of the Rockies’, offer tips on traveling in grizzly country, and share some resources for planning a trip of your own. He will also share some photos from day hikes in and around Banff.

Sandy Beach is a board member with Visit Natural North Florida. Sandy has over 20 years experience in the travel adventures industry. With a name like that, she was destined to work for coastal tourism!

Craig Carlson loves hiking in the mountains, hearing the words of John Muir: “The mountains are calling, and I must go.” He’s proof that anyone can hike mountains, even an old fat guy with a fake hip!

Saturday, Nov. 19, 10:30 am Midwest Mountain Expedition Stage

Saturday, Nov. 19, 1 pm Midwest Mountain Expedition Stage

Take Better Pictures with Your Smartphone Astrid Bryce You don’t need a fancy, expensive camera to take great pictures.

Sea kayaking in Greenland is pure magic. Highlights of this presentation include whales, arctic fox sneaking through camp, meals of fresh cod, drifting icebergs that are the size of convention centers and 1500-foot gneissic rock walls along the shoreline. At this time of year, there is no day and night and all of this arctic wonderland is visible twenty-four hours a day.

Learn how your phone’s camera stacks up against other "real" cameras, including the shocking comparison to some DSLRs; how following simple guidelines, sometimes literally, takes the guesswork out of great picture taking; and how to take that perfect shot in seconds, even if the camera starts in your pocket..

Saturday, Nov. 19, 2:15 pm U of M Hanson Hall, Room 102

Sunday, Nov. 20, 1 pm Midwest Mountain Expedition Stage

Tarp Setup Demonstration Dan Cooke Does your rain-fly flap in the wind? Have you ever wanted to leave the tent behind and sleep in a tarp shelter? Dan Cooke, of Cooke Custom Sewing, will show a variety of ways you can utilize a tarp to better enjoy your wilderness adventure. He'll demonstrate various rigging methods, suggest some creative ideas to common challenges and show the best knots for setting up a stormproof shelter. Saturday, Nov. 19, 11:45 am Sunday, Nov. 20, 1 pm Midwest Mountaineering Boatyard


MORE Outdoor Adventure Expo Presentations C-F by presenter’s last name.

Hiking in a Winter Waterfall Wonderland! - Lisa Crayford

Winter Hiking 101 Matthew Davis

Film: AYear in the Wilderness – A Guide to Ultralite Gear Bear Witness - Adam Fetcher Kim Fishburn

It’s going to be that time of year again soon, winter in Minnesota! For some Minnesotans, a trip down south to warmer weather is on the calendar, some locals are happy on the cozy couch watching good movies. Then there are the rest of us. We need to be outside doing something in the elements of the frigid outdoors!

Do you like to hike but are disappointed with our short hiking season in the Upper Midwest? You don’t need to put away your hiking boots once deer season starts or the snow flies.

Dave and Amy Freeman, National Geographic's 2014 Explorers of the Year, have recently completed their most rigorous challenge to date: A Year in the Boundary Waters Wilderness.

No…I’m not talking about traveling somewhere to the south to hike. This program will cover where to (and also where not to) hike in the winter, what additional equipment you’ll need, what you need to wear, what you need to bring, and safety. . Sunday, Nov. 20, 11:45 am U of M Hanson Hall, Room 106

The documentary film explores the Freeman's adventures during this year, through all 4 seasons, focusing on both their tools for surviving the elements but also what motivated them to spend a Year in the Wilderness.

In this winter waterfall program we‘ll chat about the many amazing frozen falls to go see. Some you’ll need snowshoes, some will need ice cleats and some will just need a pair of boots! So come and be entertained by beautiful images and fun hiking information. Lisa was 11 years . old when she bought her first camera. 30 years later, she’s still photographing people, pets and the great outdoors.

Adam Fetcher is a Minneapolis-based communications and speechwriting consultant. Adam was Director of Global PR & Communications at Patagonia, the outdoor clothing company based in Ventura, California. He formerly served President Barack Obama in several senior communications roles. Sunday, Nov. 20, 3:30 pm U of M Hanson Hall, Room 102

Saturday, Nov. 19, 9:15 am U of M Hanson Hall, Room 105

Utah’s Red Rock Canyonland Clayton Daughenbaugh Utah’s red rock wilderness area draws pilgrims from around the world, and for good reason. It boasts the largest network of undesignated wilderness lands remaining in the lower 48 states. This presentation will take you on a journey through the splendor of the red rock region and give you a taste of the many outdoor and adventure opportunities in this spectacular corner of America. Clayton Daughenbaugh is a conservation organizer with the Southern Utah Wilderness Alliance and also serves as the volunteer Chair of the Sierra Club’s National Wildlands Committee.

Dr. Aaron Doerring Sat. Nov. 19, 2:15pm U of M Humphrey Center Cowles Auditorium See page 9

Kim Fishburn is the current President of the North Star Chapter of the North Country Trail Association. He is a consumate volunteer on the Superior Hiking Trail and a moderator for the John Muir Trail Yahoo group. He has 27 years of experience hiking the high Sierras. Saturday, Nov. 19, 1 pm U of M Humphrey Center, Atrium

A Year in the Wilderness

Backcountry “Ski shoeing” Minnesota style - Matt Davis

Sat. Nov. 19, 9:15am Uof M Humphrey Center Cowles Auditorium

Do you like to XC ski but are wondering “What do I do in a Minnesota winter when we don’t get ample snowfall?”

Gear for a Year

“Ski shoeing” takes advantage of the limited snowfall winters that we’ve been having lately. “Ski shoes” are a hybrid between XC skis and snowshoes and are a lot of fun to use! This program will cover equipment, where to go (and also not to), what to wear, what to bring, and safety. Matthew Davis has worked for the last 9+ years as the Minnesota & North Dakota Regional Trail Coordinator for the nonprofit North Country Trail Association.

Yosemite - Kim Fishburn Yosemite has over 750 miles of trails which make for some great backpacking. Some areas are better than most. This presentation is focused on showing you the different areas of the park, and what you need to know for a successful hike. Permits, food storage and the use of public transportation will be some of the subjects discussed

Sat. Nov. 19, 10:30am Uof M Humphrey Center Atrium Dave and Amy Freeman See page 10

Sunday, Nov. 20, 2:15 pm U of M Hanson Hall, Room 102

Together, Matt and his family hike, bike, camp, canoe, and maintain a segment of the North Country Trail within Itasca State Park. Saturday, Nov. 19, 11:45 am U of M Hanson Hall, Room 107

Images and Tips from a Lifetime of Adventure Travel- Bernie Friel

John Muir Trail Kim Fishburn

Sunday, Nov. 20, 11:45 am U of M Hanson Hall, Room 105

Explore, Teach, Inspire: Stories of Strength and Hope to Inspire Kids to #choose2care

Many people starting out backpacking find that their pack is too heavy and wish it was lighter, and spend the rest of their life trying to make it lighter. It isn't unusual for the top 3 items to weigh in at 15 lbs, but for Kim, it's about 5 lbs with a pack weight of 20 to 25 lbs for a 5 day trip. Kim will discuss different options to guide you toward picking out the gear that’s best for you!

Landscape Photography Sarah Ehlen Landscapes can be a very challenging subject to photograph. In this presentation, Sarah will give some tips, techniques, and ideas for taking a creative approach to shooting landscape and nature photographs that you can put to use on your next trip into the great outdoors or even your own backyard. Sunday, Nov. 20, 10:30 am U of M Hanson Hall, Room 104

The John Muir Trail is one of the premier trails in the world, covering 211 miles of some of the finest mountain scenery in the US, starting in Yosemite Valley, and ending on top of Mt Whitney. Besides showing some great pictures from the trail we'll talk about obtaining permits, how and where to do food drops, food storage along the trail, and transportation options getting to and from the trail. Saturday, Nov. 19, 9:15 am U of M Hanson Hall, Room 106

A heart attack in his 30s led to a change in Bernie Friel’s lifestyle, and to a lifetime of outdoor adventures. From leading raft trips in the Grand Canyon to backpacking the Arctic National Wildlife Refuge, canoeing in the BWCA-Quetico to climbing Mount Rainier and Kilimanjaro. Join this nationally known photographer for exciting video and still images, from Lava Falls in the Grand Canyon, sailing through a typhoon in the South Pacific, photographing Grizzly Bears in Alaska, travel in the Black Rock Desert and many other adventures. An award winning photographer, Bernie has documented his adventures in National Geographic and countless other publications. He is a member of The Explorers Club, the Wilderness Society, and many other wilderness organizations. Saturday, Nov. 19, 1 pm U of M Hanson Hall, Room 109

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MORE Outdoor Adventure Expo Presentations H-J by presenter’s last name.

Winter Photography Bryan Hansel Join award-winning photographer Bryan Hansel on a photographic journey of the icy shoreline of Lake Superior. During the presentation, Hansel will show you the specialized equipment used to stay out of the freezing cold water while balancing on ice sheets, he'll talk about keeping your camera running when the temps drop below freezing and he'll give you tips about how to make a compelling winter photo of the big lake. Saturday, Nov. 19, 2:15 pm U of M Hanson Hall, Room 105

Patagonia Unbridled Jordan Harvey

Sailing the Spanish Virgin Islands - Jen & Kyle Herdina

This remote region at the end of the Andes is home to Torres del Paine National Park, remote Chiloe Island and its seafaring indigenous peoples, the unblemished Cochamo Valley, and more. It is as vast and sparsely populated as it is dramatic.

Sailing adventures provide interactions and experiences with cultures and natural wonders on islands not often visited. The Spanish Virgin Islands are made up of 23 islands and cays in the Caribbean Sea that support colorful coral reef, bountiful marine life, bioluminescence, and a friendly island culture. Come learn how sailing can enable you to discover the natural wonders of these unknown islands.

Jordan is a Travel and Leisure 2013, 2014, and 2015 A-List Top Travel Advisor winner for Chile, Argentina, and Peru. In 2015, he also won Condé Nast Traveler’s “Experience Makers Award” for both Chile and Argentina. Knowmad is recommened by Frommer’s, a leader in global travel guidebooks, and has been featured in several magazines, newspapers and online media.

Jen and Kyle have been sailing and trekking to remote places of the world in search of authentic and inspiring moments for the past 12 years. Saturday, Nov. 19, 4:45 pm U of M Hanson Hall, Room 109

Saturday, Nov. 19, 11:45 am U of M Hanson Hall, Room 102

Amazing Winter Recreational Opportunities in the Twin Cities - Karl Huemiller Located in western Twin Cities suburbs, Three Rivers Park District provides recreation opportunities in a natural resources based park system with 23 parks, covering 28,000 acres, and 200 miles of regional bike trails. Visitors can enjoy cross country and alpine skiing, snowshoeing, ice fishing, hiking, biking, and tubing, along with a myriad of other fun and exciting recreational activities. Come learn about the recreational facilities and programing provided by Three Rivers Park District. Sunday, Nov. 20, 3:30 pm U of M Hanson Hall, Room 105

Exploring the Breathtaking Galapagos Islands and Mainland Ecuador Jordan Harvey The Galapagos Islands, some 600 miles off the coast of Ecuador, are one of the most unique, pristine and remarkable destinations in the world. Ecuador is home to nearly every ecosystem imaginable. Visits to Ecuador can include the cloud forest, the Andean Highlands, historic haciendas, remote indigenous communities, volcanoes, Amazon Jungle, colonial cities, and of course, the famed Galapagos Islands. Sunday, Nov. 20, 1 pm U of M Hanson Hall, Room 102

The Many Ways to Enjoy the Superior Hiking Trail - Allison Heebsh Dreaming of hiking the Superior Hiking Trail and wondering how to get started? Designed for day hikers and backpackers alike, you can spend two weeks hiking the trail or hike the entire length over the course of several trips. In this presentation, you will learn about the trail and available resources from the perspective of a hiker who was new to the Superior Hiking Trail and to backpacking only two years ago.

Women's Leadership Expeditions Jen Herdina Become the leader of your own expedition. Whether traveling solo or meandering the globe with friends, come learn helpful tips and tricks to empower yourself with the skills and confidence needed to safely explore the world and get the most out of your experiences. Saturday, Nov. 19, 2:15 pm Midwest Mountain – Expedition Stage

Alison Heebsh completed the 310 mile Superior Hiking Trail in 7 trips spanning 4 seasons, including solo and group trips of 25 to 100 miles.!

Unexplored Cuba Will KB Janecek Beyond the politics and history of this mysterious island located less than 90 miles from the USA, is a country filled with adventure opportunities that are only now beginning to be explored. Sea kayaking and kite surfing, mountain and road biking, world-class rock climbing, and pristine scuba reefs are just a few of the adventure secrets that Cuba has to offer. Travel restrictions have been relaxed but not removed, KB goes through everything needed to know in order to plan your own trip. Saturday, Nov. 19, 11:45 am U of M Hanson Hall, Room 106

Saturday, Nov. 19, 1 pm Midwest Mountain Expedition Stage

Machu Picchu and Beyond: Making the Most of Your Travels in Peru Jordan Harvey Home to ancient civilizations, vast archaeological marvels in unbelievable settings, vibrant indigenous cultures, and natural wonders spanning from unspoiled Amazon rainforest to towering Andean peaks, Peru inspires awe at every turn. Jordan's presentation will feature inspired images from Peru's various regions while offering practical itinerary planning and travel advice for Peru including hiking the Inca Trail to Machu Picchu, less physical and more luxurious trips to Machu Picchu, Amazon Jungle travel and lodges, and Lake Titicaca. Saturday, Nov. 19, 2:15 pm U of M Hanson Hall, Room 104

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NE Yosemite National Park Backpacking - Mike Hogan

The Nativity Trail: A Journey Through Palestine Zena Hemady Each year, a steady stream of pilgrims, hikers, and visitors who are curious and bold enough to discover an alternative Palestine and learn about its culture and people have taken interest in The Nativity Trail which starts in Nazareth and ends in Bethlehem. Saturday, Nov. 19, 2:15 pm U of M Hanson Hall, Room 109

Join in on a 51-mile week-long Minnesota Rovers backpacking loop through a spectacular, though little-known, area of Yosemite. Circling around from Peeler and Benson Lakes, to Matterhorn Canyon and Sawtooth Ridge, this trail offers gorgeous sunny weather, flowers and alpenglow at the Sawtooth Ridge Park border. We’ll share resource materials and costs to help plan your own trip, and show slides contrasting wet and dry years and seasons and good layover day options.. Sunday, Nov. 20, 10:30 am U of M Hanson Hall, Room 107

Adventures in Iceland Will KB Janecek Whitewater kayaking, skiing, trekking, climbing, mountain biking ... the list of adventure options in Iceland is much more than the country’s name suggests. Iceland is very beautiful, but as its popularity increases, so do travel costs and crowd sizes. Will Janecek goes over all the information needed for a trip to Iceland, covering everything from the basics to choosing between a do-it-yourself or a custom guided trip. Sunday, Nov. 20, 1 pm U of M Hanson Hall, Room 104


MORE Outdoor Adventure Expo Presentations K-L by presenter’s last name.

Off the Beaten Path Adventures in Peru - Will KB Janecek Machu Picchu is one of the 7 Wonders of the World, and with good reason. And the Inca Trail trek that goes there is equally spectacular. Unfortunately, they are both quite crowded. Expat adventurist and explorer KB Janecek draws on his 13 years of living near Machu Picchu to show some of the many options in the area for trekking to remote Inca ruins, mountain biking, kayaking, and more. And how to do it while avoiding the crowds!” Sunday, Nov. 20, 10:30 am U of M Hanson Hall, Room 105

Utah Hiking and Canyoneering Sat. Nov. 19, 11:45 am

Yosemite Sat. Nov. 19, 4:45 pm

California Wine Country - Hiking and Highway 1

Walking England’s Coast to Coast Path - Jim and Penny Langland Stretching 192 miles from the Irish Sea to the North Sea, England’s Coast to Coast path combines stunning scenery with the charm of small British villages. Over half of the path is in three National Parks containing incredibly scenic “fells, dales, moors, tarns, becks and gills”. The path passes through or near 33 English villages providing the potential for a pub or tearoom along the way and a variety of lodging opportunities including camping, hostels, hotels and wonderful B& B’s.

Snowshoeing is one of the easiest ways to explore the great winter wilderness that Minnesota will soon become. If you want to know what the sport is all about or want to learn more about the many varieties of snowshoes available, this seminar will help you choose the right pair of snowshoes that will make this one of the best winters yet..” Saturday, Nov. 19, 3:30 pm U of M – Humphrey Center, Atrium Sunday, Nov. 20, 11:45 am U of M – Humphrey Center, Atrium

Jim and Penny Langland are Minneapolis physicians. In 40 years of marriage they have backpacked, paddled, biked and camped extensively throughout the western United States and consider Vermillion Cliffs National Monument one of their favorite destinations. Sunday, Nov. 20, 11:45 am U of M Hanson Hall, Room 102

The Grand Canyon: South Rim Backcountry Hiking Craig Luedemann Craig will share what he has learned from numerous 6 to 10 day Grand Canyon hiking trips. In addition to covering preparation and safety, we’ll look at the variety of hikes on the South Rim. There’s something for everyone here.

Rod & Sharon Johnson U of M Humphrey Center Cowles Auditorium See page 11

For beginners, there’s the park’s Corridor Trails (Bright Angel and South Kaibab) and for experienced backpackers, there are the much less traveled trails (South Bass, Boucher, Hermit, Grandview, New Hance, Tanner and the Tonto Trail).

The Superior 100-Mile Endurance Run - Kevin Langton One of America’s oldest, toughest, and gnarliest ultramarathons. This “rugged, relentless, and remote” race follows the Superior Hiking Trail from Gooseberry Falls State Park to Lutsen, through any weather, through the day and night, through constant climbs and technical running over rocks and roots.

Saturday, Nov. 19, 3:30 pm UofM Hanson Hall, Room 106

African Wildlife Safaris and Beyond - Innocent Lyimo

Join a virtual BWCAW adventure with Martin Kubik and feel what is it like to step over charred treefalls at a rate of 100 per hour.See how a healthy forest is coming back after the fire, and how volunteers are bringing the Pow Wow Trail back. Attend and get a free interpretative map of the 32 mile BWCAW trail.

Started when only a handful of these races existed, Superior is one of the legacy hundred-mile runs in the country. We’ll explore the race’s history, culture, and geography through humor, slides, photos, tips on ultramarathon training, and tales of individual successes and failures on the trail. As Superior 100 race historian (and multiple finisher), Kevin Langton has interviewed and run with many of the race’s runners, directors, and volunteers for his book that gives a 360-degree view of the race.

Martin Kubik is a life long advocate for backpacking trails in the BWCAW, founder of the Kekekabic Trail Club (kek.org) and the Boundary Waters Advisory Committee (bwac.homestead.com).

He’s studied the ways endurance athletes train their bodies, minds, and spirits to explore physical boundaries. He is a writer and photographer living in Mankato, Minnesota.

Hop in a canoe and paddle around Lake Momella alongside the hippos and crocodiles. Break out your hiking shoes for an extended hike in the remote areas among cape buffaloes, bushbucks, baboons and even shy leopards. And don't forget to spend a few days relaxing on the white sandy beaches and blue waters of Zanzibar. Innocent will offer advice and suggestions on how to create your own personalized itinerary for the perfect Tanzanian adventure!

Saturday, Nov. 19, 9:15 am Midwest Mtn Expedition Stage

Saturday, Nov. 19,1 pm U of M Hanson Hall, Room 105

Sunday, Nov. 20, 11:45 am Midwest Mtn Expedition Stage

What's it like to backpack the Pow Wow hiking trail five years after the Pagami Creek Fire?

Mountain Gorilla Treks in Rwanda and Uganda Innocent Lyimo There can be few experiences in the world more memorable and magical than an encounter with the mountain gorillas in the jungle. There are thought to be around 800 mountain gorillas left in the world today, all found in a small area of East Africa straddling the borders of Uganda, Rwanda and Congo. Saturday, Nov. 19, 4:45 pm U of M Hanson Hall, Room 104

This has become the most popular long distance hike in the U.K. with upwards of 10,000 walkers completing it annually! The Langlands will review their trip and provide information on planning your own self-guided adventure on this wonderful path.

Sun. Nov. 20, 2:15 pm

Hiking the Toughest Trail in the BWCA Wilderness Martin Kubik

Choosing the Right Pair of Snowshoes - Seth Lindenfelser

Experience the endless plains of the Serengeti and the breathtaking Ngorongoro Crater. Go beyond the "typical" safari and visit a local tribe to experience their traditional way of life.

Kilimanjaro - The Roof of Africa - Innocent Lyimo Accessible to beginning trekker/climbers, Kilimanjaro is a must, taking you through the mists of equatorial jungle to reach the snows and breath-taking views from the summit. Our ascent of Kilimanjaro can be considered a trek since the terrain, while steep at times, is covered in trail all the way to the summit. Participants can leave their ice axe and crampons at home; the only ice you will see is the bizarre ice cap that rises abruptly out of the moonscape surrounding the Crater Camp. From the necessary equipment to physical preparations, Innocent will offer firsthand experiences and expert advice to assist you in planning a successful climb to the "Roof of Africa". Born and raised on the slopes of Kilimanjaro, Innocent first climbed to the summit of Kilimanjaro at the age of 15. Innocent now has over fifteen years of experience both as mountain and safari guide in Tanzania. Innocent is the founder of Destination Tanzania Safaris (detasa.com), a company based in Tanzania with an office in Minnesota. He oversees all the operations and marketing for DETASA in the USA and at the same time continues to guide groups on Kilimanjaro and safari in Tanzania. Alongside his work, Innocent enjoys many other outdoor activities and has a dream of climbing all seven summits in the future. He and his wife Karen have two young daughters and live in southern Minnesota. Saturday, Nov.19, 10:30 am U of M Hanson Hall, Room 109

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MORE Outdoor Adventure Expo Presentations M-M by presenter’s last name.

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Truth, Justice and Law – How to Stop PolyMet and Protect Minnesota’s Treasured Waters! Paula Maccabee Minnesota’s first proposed copper-nickel mine, the PolyMet project, has applied for state permits, threatening toxic pollution and massive wetlands destruction in Minnesota’s Lake Superior watersheds and Boundary Waters. Sulfide mining would harm Minnesota fish, wild rice, tribal rights and human health. Learn the truth about the PolyMet sulfide mine proposal. Find out how we can work together using science, activism and law to block PolyMet permits and hold Minnesota regulators accountable to control mining pollution.

Hiking the Inca Trail to Machu Pichu - Al Macdonald Take a photographic walk through the ruins on the Inca Trail to Machu Picchu and learn what it takes to make this 4-day hike through the Andes mountains a success. With tourism booming in Peru and the government planning to ramp things up even further, the Sacred Valley of Peru will look much different in the near future. Now is the time to travel. Now is the time to create your authentic experience. Sunday, Nov. 20, 11:45 am U of M Hanson Hall, Room 104

On behalf of WaterLegacy (WaterLegacy.org), Paula has filed and persuaded the U.S. Environmental Protection Agency to investigate a petition to withdraw Minnesota’s water pollution permit authority due to the State’s failure to control mining pollution. Sunday, Nov. 20, 2:15 pm U of M Hanson Hall, Room 105

An ideal winter paddling getaway! Just off the coast of southern California lies one of the nation's best kept secrets: the California Channel Islands. The islands are teeming with life, from the dolphins and whales that you often encounter during the channel crossing to the gulls, pelicans, murrelets, cormorants, and other birds that use the islands as a nesting ground. Even the kelp beds that ring the islands are chock full of life – garibaldi fish, starfish, sea anemone, rays, and more. Learn how to easily plan single day or multi-day trips to the islands to hike, snorkel, kayak, bird watch, or simply relax. Your "desert" island awaits.

Paula Maccabee, Yale Law 1981, is an environmental lawyer and WaterLegacy’s Advocacy Director Counsel. She recently received the Harvey G. Rogers Environmental Health Leadership Award from the Minnesota Public Health Association for her work to prevent toxic pollution.

The Galapagos of the North: California's Channel IslandsToby McAdams

Australia: Island Hopping & Hospitality Down Under Al Macdonald With the Great Barrier Reef, 10,000+ beaches, culture dating back tens of thousands of years, and creatures found nowhere else on the globe, Australia is record-breaking magic. Join us to discover the extraordinary prowess of this island utopia.

Trekking in Nepal Toby McAdams Many people assume that trekking among the highest peaks in the world is only for really fit people who don't mind roughing it. That's not true! In Nepal's Everest region, where simple lodges provide indoor beds and hot meals as well as access to an incredibly remote, gorgeous, and culturally rich area of the planet. With a lot of research, Toby’s learned how to stretch her travel dollar, finding exciting off-the-beaten track destinations open to just about any moderately adventurous traveler.

New Zealand: An Adventurer's Paradise - Al Macdonald

With vistas to stir your soul, culture to awaken your mind, and adventure to challenge your body, it is nothing short of a traveler's paradise. Since 2006, Al Macdonald has trekked, sailed, road tripped, explored, and guided travelers throughout the New Zealand, Australia, Peru, and Costa Rica. The content of his presentations is the culmination of years of experience and a sincere desire to share the beauty of the lands that spark his wanderlust. Learn more at thriveadventures.com Saturday, Nov. 19, 10:30 am U of M Hanson Hall, Room 106

Midwest Mountaineering Staff Clinics See page 15 22

Cross country skiing is a wonderful sport. The application of kick and glide wax and simple maintenance of your equipment only enhances the enjoyment. Learn what you need to know from Dan Meyer, the product designer for Fast Wax. Learn how you can maximize your glide on either kick-waxable or non kickwaxable skis. He'll cover everything from base structure to waxing to klister and how to - your skis in tip-top shape for your next ski outing. Skifastwax.com Dan Meyer is an avid cross country and downhill skier. He is an engineer and product developer for Fast Wax. Saturday, Nov. 19,11:45 am U of M Hanson Hall, Room 105

Saturday, Nov. 19, 11:45 am U of M Hanson Hall, Room 109

Saturday, Nov. 19, 3:30 pm U of M Hanson Hall, Room 105

Far and wide I've traveled, and New Zealand still holds it's place among my 'best of the best.'

Fast Wax Ski Clinic Dan Meyer

Boundary Waters with a Toddler - Bobby & Maura Marko The Markos have been taking their son, Jack, on adventures around the country since he was an infant. This summer they took their first canoe trips to the Boundary Waters. Jack, a rambunctious 2 year old, and Maura, being in her second trimester of pregnancy, made the trips all the more interesting! Heading to the BWCA with a toddler is truly magical, it also takes a lot of preparation, packing, and hard work. Come hear our best tips and tricks for a successful wilderness experience for the whole family! Bobby, Maura, and Jack Marko are a family that loves all things outdoor recreation and blog about their adventures both near and far on wefoundadventure.com. Saturday, Nov. 19, 9:15 am U of M Hanson Hall, Room 109

Costa Rica, A Tropical Paradise for Nature Lovers and Adventure Seekers Maria Murillo Learn about Costa Rica, a small country that makes up 5% of the earth’s biodiversity. Visitors can enjoy the majestic volcanoes, beaches, cloud forest, rainforest as well as picturesque landscapes. Costa Rica offers many activities for families, for the adventurous and for those who just want to relax and enjoy nature at a slow pace. Hiking, bird watching, whale watching, river rafting, kayaking, canopy, rappel and surfing among them. Saturday, Nov. 19, 1 pm U of M Hanson Hall, Room 106

Saturday, Nov. 19, 3:30 pm U of M Hanson Hall, Room 104

Hiking in Paradise, Costa Rica - Maria Murillo

Winter Bike Commuting Zach McCormik and Sophie Nikitas Winter biking can seem intimidating, but it don't worry, The Hub's got you covered! We'll share some helpful tips and tricks to keep you rolling all winter long. From deciding what to wear, to tips on maintenance, to outfitting your bike for black ice and packed snow. Sophie and Zach are Hub Bike Co-Op staff and avid yearround bike commuters Saturday, Nov. 19, 11:45 am U of M Humphrey Center, Atrium

Costa Rica is known for great biodiversity, beautiful mountains, beaches, rainforest, volcanoes, wildlife and lush vegetation. 25% of the country is national parks and biological reserves which provide many trails to hike with family and friends. There are many options throughout the country for all levels, from beginners to hard core hikers. Born and raised in Costa Rica, Maria’s deep knowledge of Costa Rica inspired her to found Costa Rica Authentic, a company that specializes in customized guided trips to Costa Rica. Website: www.CostaRica-Authentic.com Sunday, Nov. 20, 10:30 am U of M Hanson Hall, Room 102


MORE Outdoor Adventure Expo Presentations N-R by presenter’s last name.

Baking in the Outdoors NOLS “Hangry,” by definition, is when you are so hungry that your lack of food causes you to become angry and frustrated. Being around someone who’s hangry is taxing enough in everyday life, but imagine being stuck with a hangry person on a physically demanding course in the remote wilderness? So much worse. That’s why we’re here to teach you how to make one of the most satisfying meals in the backcountry, right out of the NOLS cookbook… PIZZA." Saturday & Sunday, Nov. 20, 1pm Midwest Mountaineering Boat Yard

25 Survival Tips that Could Save Your Life this Winter! Scott Oeth Scott Oeth, a veteran Winter Guide from Bull Moose Patrol, will share 25 tips that will help you survive and thrive the unforgiving frozen landscape! Learn key Winter techniques and skills for clothing, shelter, fire, keeping your body’s furnace running hot, and many other winter camping and survival skills. Scott is a Registered Maine Guide, an Eagle Scout, and a Minnesota Master Naturalist. An avid winter camper, Scott is an instructor for the Okpik National Cold Weather Leader School and a passionate wilderness canoeist. Scott blogs about his adventures, teaches outdoor skills, and guides trips through his company, Bull Moose Patrol (www.BullMoosePatrol.com). By day, Scott is a Certified Financial Planner.

Winter Camping: Beyond the Basics - Bear Paulsen This clinic is for those that have already attended Winter Camping: The Basics or those who have winter camped a few times and are looking to expand their knowledge. Bear Paulsen, General Manager of Northstar Canoes, will discuss choosing a campsite, shelter options and the all important – how to sleep comfortably through the long winter nights. He’ll cover winter travel from backpacking on foot to pulling a pulk sled through the BWCA. Sled design will also be covered. Saturday, Nov. 19, 10:30 am U of M Hanson Hall, Room 102

Winter Camping on the John Beargrease Trail Jonathan Ringdahl Few places are as beautiful and offer the places to explore in winter as northern Minnesota. Combine that with the John Beargrease Sled Dog Marathon and you have a recipe for adventure success. We'll travel up and down the north shore, experience the great asked sled marathon, over to Ely, and up to Voyageurs National Park. The best of the north shore will be covered, along with tips on winter camping. Jonathan is a kayak instructor who seeks to explore and photograph remote areas. He seeks to inspire and help others to do the same. Sunday, Nov. 20, 1 pm U of M Hanson Hall, Room 106

Friday, Nov. 18, 5 pm Midwest Mountain Expedition Stage

Alaska's Arctic National Wildlife Refuge (ANWR) Lois Norrgard

BWCA Solo Winter Backpacking - Bear Paulsen

Learn about the Arctic National Wildlife Refuge in Alaska, through the film, “Gwich’in Women Speak.” The film is an exploration of this special place through the voices of the women of the Gwich’in Nation in Alaska and Western Canada. They educate us about their sacred land, the caribou and their way of life and advocate for permanent protection of the Refuge's coastal plain. Lois Norrgard, covers the Upper Midwest for Alaska Wilderness League (alaskawild.org). The Alaska Wilderness League leads the effort nationwide to preserve Alaska’s federally managed wild lands and waters.

Travelling the BWCA in Winter - Bear Paulsen Where should you start a winter camping trip into the BWCA? Come find out which entry points are plowed and where you won’t hear snowmobiles. Learn about how to travel the ice safely and how to avoid slush. Saturday, Nov. 19, 1 pm U of M Hanson Hall, Room 107

For the past four years Bear Paulsen, General Manager of Northstar Canoes, has gone solo backpacking at Thanksgiving. First was the Snowbank Trail, then the Sioux Hustler and finally a portion of the Border Route. This year, who knows? Come for a combination of stories and pictures from the trips. He'll also share tips and tricks for backpacking in the snow. Bear Paulsen feels at home in the wilderness of the boreal forest. He loves to explore northern Minnesota, northwestern Ontario, Manitoba and beyond. Saturday, Nov. 19, 3:30 pm U of M Hanson Hall, Room 107

Hiking Wyoming’s Wind River Range - Ellspeth and Erik Ronnander Perhaps one of the best kept hiking secrets in the United States, Wyoming's Wind River Range combines impeccably maintained hiking trails, high altitude with minimal elevation change, diverse scenery, and solitude into one amazing hiking experience. Come hear about our 8 day hike in August of 2015. We will talk about our spectacular route, a couple offtrail experiences, logistics (no permits required!), our gear, and ideas for future trips in the area. Sunday, Nov. 20, 10:30am Midwest Mountain Expedition Stage

Sunday, Nov. 20, 3:30 pm U of M Hanson Hall, Room 107

Winter Camping: The Basics - Bear Paulsen Axe, Saw, and Knife—an Intro to Safe and Sound Usage - Scott Oeth The traditional woodsman’s cutting tools can be lifesavers in an emergency and offer satisfaction and enjoyment when used safely and efficiently. However, these tools can also pose great danger to life, limb, and shrub if wielded recklessly. Scott will offer safe and responsible use of axes, saws, and knives from his decades in the woods, teaching Scouts, and learning from legendary guides. Saturday, Nov. 19, 9:15 am U of M – Hanson Hall, Room 107

Don’t let cold weather stop you from traveling outdoors for half the year. Learning how to camp comfortably in the winter will allow you to see a whole new world. Please join Bear Paulsen, General Manager of Northstar Canoes, for an hour of learning how to stay warm in the cold. He’ll cover how to dress, different clothing strategies and share tips and tricks from hundreds of nights of winter camping. He’ll also discuss food, water and give some basic safety information. Saturday, Nov. 19, 9:15 am U of M Hanson Hall, Room 102

Happy 100th Birthday National Parks Jonathon Ringdahl This is a special year for the National Park Service. Steven Mather founded it on August 25th, 1916. The service is of an interesting origin that will be covered often in its centennial year. It has been instrumental in making our parks the special places they are today. Follow along on this journey and see beautiful pictures from our parks. Saturday, Nov. 19, 4:45 pm U of M Hanson Hall, Room 107

Winter Camping. Hot Tent and 4 Season Tent Jon Rosenberg Curious about winter camping and not sure how to stay warm? A hot tent brings your fire inside to keep warm. More of a traditionalist? Check out a mountaineering tent from Hilleberg. Check out all the gear you need to get out camping in the snow and cold. Enjoy the solitude of Minnesota winter! Jon Rosenberg is an avid cyclist, aspiring mountaineer, wildlife pointer-outer, backpacker and lover of all things outdoors. Saturday, Nov. 19, 4:45 pm Midwest Mountain, Expedition Stage

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MORE Outdoor Adventure Expo Presentations S-T by presenter’s last name.

Hiking the Italian Apennine Mountains Salt Paths on Ancient Merchant Trails Cinzia Gallia Schlicksup Join talian-born guides as they lead you on a hiking tour of the Italian Apennine Mountains on the recently rediscovered Salt Paths, hiked for centuries by salt merchants to carry salt from the Mediterranean Coast to inland villages. Italian born Cinzia Gallia Schlicksup is a Minneapolis based small business owner, travel designer & host. Saturday, Nov. 19, 3:30 pm U of M – Hanson Hall, Room 109

Hiking the Wonderland Trail Michelle Schroeder NThe Wonderland Trail circumnavigates captivating Mt. Rainier in Washington State, covering 93 challenging and beautiful miles of rainforest on the west, ice fields and sweeping, open alpine on the east, with stunning views in every direction and an ever-changing profile of Mt. Rainier. The highest point on the trail is only 6,750 feet, yet this trail is considered “strenuous.” Why? Cumulative elevation gain and loss is more than 22,000 feet, because of the deep watersheds carved out by glaciers, 25 of which are substantial enough to be named. Only 200 to 250 people complete the trail each year. In 2013, Michelle was one of them. Saturday, Nov. 19, 4:45 pm U of M Hanson Hall, Room 102

Dogsledding with Greenland's Polar Inuit

Walking and Exploring Croatia and Slovenia Gary Scott Gary Scott has spent the last eight summers hiking, sailing and exploring many of most interesting and spectacular areas of Croatia and Slovenia. He’ll share slides and will discuss how to get there, how to get around, great places to stay and what to take. Saturday, Nov. 19, 1:00 pm U of M Hanson Hall, Room 102

Have you been meaning to buy or build your own pulk? Would you like to get into winter camping? The workshop fee includes the Paris Expedition sled, high quality fiberglass poles with machined ends, and all other hardware needed (harness not included). Instructors provide the tools and walk you through completing your own commercial quality pulk. Special expo pricing is $110 (plus MN tax). Grant Schnell's passion for the great outdoors led him to pursue an undergrad and graduate degree in Recreation Sports Management, Outdoor Education which he uses working with local youth as a Recreation Therapist. Space is limited! Register in store or by phone (612339-3433).

Dogsledding Hudson Bay Sun. Nov. 20, 10:30 am

Tails and Tales Sun. Nov. 20, 3:30 apm Paul Schurke U of M Humphrey Center Cowles Auditorium See page 12

Andrew Seissman Sun. Nov. 20, 1pm U of M Humphrey Center, Cowles Auditorium See page 13

Mount Rainier: The Ups and Downs of a First-time Summit Steve Schreader and others Join a group of 4 Midwest Mountaineering employees who recently made their way west to summit one for the most renowned peaks in the Lower 48. Learn about their 6 month endeavor as they retrace the steps they made in order to summit Mount Rainier, even with all the bumps and a bit of disappointment that occurred along the way. Sunday, Nov. 20, 2:15 pm U of M Hanson Hall, Room 106

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One of the world's most beautiful walking areas - the Dolomites in Italy - recently became one of the few UNESCO Natural World Heritage Sites. For the last five years Gary has spent his summers exploring, hiking and leading small groups on all levels of trails all over the Dolomites. His talk will be very informative for those wishing to go to, or just to dream about this spectacular, unique, accessible, breathtaking and magical place Gary is an author, a photographer and an adventure travel guide who since 1983 has led over 1,000 people on adventure travel trips around the world including 38 treks to Nepal and over 50 hikes in the Dolomites. Learn more by visiting Gary's website at rightpathadventures.com. Saturday, Nov. 19, 10:30 am U of M Hanson Hall, Room 106

Saturday, Nov. 19, 2:15 pm U of M Hanson Hall, Room 107

Smart Layering for all Winter Activities - Kendra Stritch NEVER GET COLD! With Kendra's winter layering system and warming tricks. Kendra once moved 8 hours north in search of a longer winter and colder weather but didn't find much colder than Minnesota in January.

Bike, Ski and Snowboard the Backcountry - Fred Sproat How do you combine an amazing bike trip with backcountry skiing? In this presentation Fred will talk about his adventures on the Pedal Your Turns Bike Supported Backcountry Ski and Snowboard Trip. A journey rooted in the direct action ethos of those beloved leftleaning radical movements of the 60’s and 70’s.

As a world ranked ice climber and lover of winter sports, Kendra will share her experience on dressing for activities, like ice climbing, where you have periods of both activity and inactivity. Join this interactive and fun talk! Friday, Nov. 18, 6:15 pm Midwest Mountain Expedition Stage

Sunday, Nov. 20, 3:30 pm Midwest Mountain, Expedition Stage

Winter, Outdoors, Communities of Color Anthony Taylor

Sunday, Nov. 20, 11:45am-1:45pm U of M Hanson Hall, Room 107

Hiking in Italy’s Dolomites Gary Scott

Minnesota is a great place for a lot of things including beginner ice climbing. Join Carter and Kendra for a photo journey of Minnesota’s Ice Climbing, how easy it is to learn ice climbing here, and why we produce excellent ice climbers.

Footing it Around the World

Sat. Nov. 19, 10:30 am Build you own Skipulk Grant Schnell

7 Reasons MN is the Best Place to Start Ice Climbing Kendra Stritch

Taking the Fat Bike to the Snowy Trail The Hub / Chelsea Strate Of course Minnesota has taken to the fat bike craze! I mean, have you seen the winters here? Sure, fat bikes are great to commute on when the season changes, but we want to know more about those destination spots with groomed snowy fat bike trails or even organized races and race series. You'll learn where to go, what you need, and how to get the most out of your fat bike rides! After the seminar, check out the fat bike demo hosted by The Hub. Sunday, Nov. 20, 2:15 pm U of M Hanson Hall, Room 107

As adventures director of the Loppet Foundation, Anthony Taylor will share experiences, lessons learned, knowledge gained, strategies and tactics for building relationships with youth, families and communities of color, immigrant communities (with a focus on North Minneapolis) to create pathways to the outdoors. The Loppet Foundation works to create a diverse and engaged community that benefits from the great wealth of outdoors opportunities in the Twin Cities. Anthony Taylor is Adventures Director at the Loppet Foundation, a 501(c)3 nonprofit committed to getting people of all backgrounds outdoors and active year round. Saturday, Nov. 19, 10:30 am U of M Hanson Hall, Room 104


MORE Outdoor Adventure Expo Presentations W-Z by presenter’s last name. --

Surviving the Everest Avalanche Andrew Towne Sat. Nov. 19, 1 pm U of M Humphrey Center Cowles Auditorium See page 14

Warning! Dangerous Ice Tom Watson “Ice is never completely safe” is one of strictest and most unforgiving rules of winter. Whether we are northern paddlers or cross-country trekkers, we sometimes find ourselves, willing or otherwise, encountering ice on our adventuring routes. Watson shares some helpful facts about the characteristics of ice, hazards to be aware of and safety/rescue techniques for safe travel through and over ice.

Butter, Butter, Butter: Fats You Really Should Be Eating Ed Watson

Sunday, Nov. 20, 3:30 pm U of M Hanson Hall, Room 106

The Evolving Snowshoe Tom Watson

DIY Alaska! Travel on the Cheap Rich Williamson

From spruce boughs lashed to prehistoric feet to high-tech, space-alloy frames, snowshoes have played a major role in winter travel throughout the northern regions of the world.

The winter season is a great time to do research and preparation for an Alaskan trip in 2017. As the travel industry is constantly changing, the savvy traveler needs to be ever vigilant to stretch their travel dollars. Get the most out of the Final Frontier without busting your budget. While the tips Rich will share will focus on Alaskan travel, the same moneysaving principles will work no matter where your travels take you.

Learn about the types and uses of traditional wooden framed snowshoes as well as the diversity in structure and style of modern frames and bindings. Watson also shares a tip on repairing the webbing on wood-framed shoes. Saturday, Nov. 19, 11:45 am Midwest Mountain, Expedition Room

Saturday, Nov. 19, 4:45 pm U of M Hanson Hall, Room 106

Calories in are not equal to body heat out. Ever get tired or cranky on the trail and wonder how your diet affects your mood and performance? Learn the biochemical differences between butter, lard, olive and fish oils and how weather and diet influence the thermodynamics of metabolism down to the cell level. Learn to optimize your adventures by feeding your body properly and how to pack the appropriate provisions for your next trek. Professor Edward V. Watson is a medical physiology consultant, author, and exercise physiologist with 24 years experience teaching applied biophysics for health and longevity. Saturday, Nov. 19, 10:30 am U of M Hanson Hall, Room 105

Minnesota Camper Cabins Tom Watson A travelogue overview of Minnesota’s more than 100 rustic camper cabins in our state parks, National forests, county and district parks. Minimalist, yet cozy and comfy, these cabins are located all across Minnesota. Freelance writer/author Tom Watson recently completed field work on his 3rd guidebook -“Camper Cabins of Minnesota”, visiting over 40 parks and recreational units across the state. Watson will share photos and insights into these special camper lodgings. Saturday, Nov. 19, 2:15 pm U of M Hanson Hall, Room 106

Biking Spain’s Camino de Santiago - Paul Wild One of the most famous, and historically rich trails in world, the Camino de Santiago has been attracting pilgrims for centuries. More recently it has become a top destination for adventure seekers. From getting there and back to the sights and adventures along the trail, Paul Wild will take you on one amazing bike tour of this amazing route. Paul Wild is a teacher, biker and Spain aficionado. Saturday, Nov. 19, 4:45 pm U of M Hanson Hall, Room 105

Plane-packing the Southwest Alex Yudell Did you know that there are 11 national parks and monuments within 5 hrs of Las Vegas? Escape the Minnesota winter by camping, hiking and climbing in the southwestern desert parks via easy access from Las Vegas. With a combination of backpacking weight concerns and some car camping luxuries, the program will discuss where and when to go, how to get there, and what to bring. Alex is a PhD candidate in mechanical engineering at the University of Minnesota. Saturday, Nov. 19, 10:30 am U of M Hanson Hall, Room 107

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What’s New! Salomon Aero 7 Skin Ski A lightweight classic ski designed to maximize stability and control. Salomon’s skin technology offers skiers the benefits of a waxless base wtih less noise and better performance in a wide range of conditions.

Fischer RCS Skate Hole Ski The proven World Cup winner hole ski technology has a little brother in the RCS Skate. The hole ski pendulum motion is reduced and less effort is required as result. So now the citizen's racer can use world cup technology without the world cup price.

With new styles added to our already stocked GLOVE wall, fresh & familiar gloves & mittens will keep your hands warm and toasty. New: Waterproof Sealskins Dragoneye Glove Warmest: Black Diamond Absolute Mitt The warmest mitten yet!

Flowfold When we learned about Flowfold, we immediately knew the product and company were a perfect fit for Midwest Mountaineering. Flowfold builds thoughtfully designed, high quality products in Maine that allow people to carry their most essential possessions with confidence. Along with Flowfold, we believe in long-lasting, responsibly made gear which supports a local workforce.

Mountain Hardwear’s Stretch Down Hoody Jacket – both lofty and super stretchy, made with cutting-edge stretch-welded channel construction that traps more warmth than in standard stitched-construction jackets. Q.Shield® DOWN-filled chambers repel moisture and maintain loft even when wet; these insulated chambers are better able to stretch and move with you.

Outdoor Research’s Skyward Jacket and Pants, use the air permeable waterproof membrane Accentshell to allow supreme breathability, combined with huge vents to allow the best ventilation in alpine ski outerwear. With bomber construction, the ski touring combo will give you the edge in backcountry laps.

SteriPen Pure+ The lightest SteriPen model to date, the Pure+ tips the scales under 3 ounces, and purifies more than 650 gallons over the lifespan of the unit. This UV purifier also includes an internal, USB rechargeable battery for added convenience and cost savings.

Sherpa Adventure Gear Sherpa Adventure Gear combines Nepali artisan hand-knitting with technical insulation to create the unique hybrid Kirtipur Sweater jacket that uses Primaloft Silver insulation and plush fleece to create a supremely beautiful and warm garment for those cold Minnesota nights.

New tweaks to merino WOOL are making this ancient fiber even better with more strength and faster drying time. Smartwool PhD Light

Lamina Z series Warmer. Lighter. Smaller. The Lamina Z and women’s specific Laminina Z sleeping bags manage to provide more warmth in a smaller package compared with the previous iteration. If you’re in the market for a high quality sleeping bag that doesn’t break the bank, look no further than the Mountain Hardwear Lamina Z and Laminina Z sleeping bags.

is blended merino wool and polyester with mesh-knit panels for breathability.

Icebreaker’s Corespun technology is putting nylon into the wool fiber’s core giving greater strength.

New footwear styles including wool shoes from Blundstone and a large selection of insulated footwear

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ALL Nordic Ski Gear on Sale

Friday, November 18, 2pm thru Sunday November 20, 5pm at the Outdoor Adventure Expo

Glide in for huge savings! Complete Cross Country Classic Ski Packages from

$299.

95

(skis / boots/ bindings / poles / mounting included!)

Choose from super quality performance Classic and Skate, Touring Classic (wax and nowax) Backcountry or Skijoring gear. We are the area’s leading supplier of backcountry skis and boots. Skijoring too!

Complete skate ski packages starting at

$599.

95

Buy any complete ski package and get

10% off individual sale prices. Clearance Skis starting at $49.97 Clearance Boots starting at $59.97 X/C poles starting at $19.95

an additional

Skijoring gear and Red Paw dog food on sale Children’s ski gear all on sale Fischer / Alpina / Salomon / Madshus / Black Diamond / Masters / Swix / Fast Wax 27


EVERYTHING ON SALE! 2-9:30pm Friday, Nov. 18

9am-6:30pm Saturday, Nov. 19

10am-5pm Sunday, Nov. 20

- in stock items only -

Insulated Footwear KEEN M Summit Country

Casual Footwear BOGS M Johnny Chukka

MSRP $160 / Expo Sale $127.96

MSRP $155 / Expo Sale $139.45

TIMBERLAND M Schazzberg

BLUNDSTONE M Super 550

MSRP $160 / Expo Sale $143.95

MSRP $180 / Expo Sale $161.95

BOGS M Ultra High

OLUKAI M Kohala

MSRP $135 / Expo Sale $121.45

MSRP $200 / Expo Sale $179.95

KEEN

MERRELL

VASQUE W Pow Pow II

TEVA W

SOREL W Joan of Arctic

OLUKAI W Kaupili Tall

W Revel III MSRP $160 / Expo Sale $127.96

W Eventyr Bluff MSRP $170 / Expo Sale $152.95

Delavina Low MSRP $140 / Expo Sale $125.95

MSRP $150 / Expo Sale $112.46

MSRP $180 / Expo Sale $161.95

MSRP $225 / Expo Sale $179.96

EXPO Footwear Sales Smartwool socks, Buy 3 Get 1 FREE Darn Tough socks, Buy 1 Get 1 FREE, Sunday only, first 100 customers

All participants must have a signed waiver for 2016. Ages under 18, need guardian signature. Under 15 needs guardian signature and presence at all times.

FITS socks, Buy 2 Get 1 FREE, while quantities last

Wigwam Ragg Wool socks - 20% OFF Acorn slippers - 20% OFF Bogs Kid’s insulated booties - 20% OFF Oboz M's and W's Bridger hiking boot - $35 OFF Oboz M's and W's Bridger insulated boot - $40 OFF Vasque W's Pow Pow II insulated Boot - 25% OFF Keen M’s Summit County insulated boot - 20% OFF Keen W's Revel III insulated boot - 20% OFF Olukai W’s Kaupili tall leather lined boot - 20% OFF

Always free...and during the Expo free use of rental climbing shoes, too!

Ahnu W's Sugarpine WP hiking shoe - 25% OFF Clearance footwear - 20%-70% OFF

ALL Climbing Ropes

20% OFF!

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Get a pair of

BOOKS! Best selection of outdoor adventure topics:

25% OFF

with any purchase of footwear!

Buy any 3 at regular price, get one of equal or lesser value FREE


EVERYTHING ON SALE! 2-9:30pm Friday, Nov. 18

9am-6:30pm Saturday, Nov. 19

10am-5pm Sunday, Nov. 20

25% off Patagonia m & w ¼ Zip Better Sweater 25% off Smartwool m & w Corbet 120 jacket & vest 20% off Patagonia outerwear & sportswear 20% off The North Face outerwear & sportswear 20% off Marmot outerwear 20% off Smartwool clothing & sweaters 20% off Icebreaker clothing

20% off Gordini Aquabloc VIII gloves & mittens Retail $40 / Sale $32

20% off Craft & Swix XC ski gloves Huge selection of hats, gloves, mittens, Buffs and balaclavas, Insulated jackets by Patagonia, Arc’teryx, Kühl, The North Face,Prana, Marmot, Mountain Hardwear, Mont Bell, Lolë, and Craghoppers.

ALL ON SALE ALL ON SALE ALL ON SALE

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EVERYTHING ON SALE! 2-9:30pm Friday, Nov. 18

9am-6:30pm Saturday, Nov. 19

10am-5pm Sunday, Nov. 20

- in stock items only 20% OFF all in-stock snowshoes and snowshoe accessories

ALL SNOWSHOES 20% OFF

FREE Pair

of snowshoe poles with any purchase of Tubbs or Atlas snowshoes, while supplies last.

Petzl: Tikkina headlamp 25% OFF Petzl Tikkina: MSRP $19.95 / Expo Sale $14.99

ALL Camping Gear on Sale!

Exped: Travel Hammock 30% OFF Hammock and strap kit: MSRP $89.99 / Expo Sale $59.99

Mountain Hardwear: Lamina and Laminina sleeping bags 20% OFF

Camelbak: Chute .75l water bottles MSRP $12.95 / Expo Sale $8.99

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the upstairs discount store... repairs, too!

! S

! h e Oh y

e L

P

M A

S

40% off over $60,000 Patagonia 1st quality rep samples 40% off over $80,000 Mountain Hardwear 1st quality rep samples 40% off over $50,000 Marmot 1st quality rep samples 50% off over $50,000 prAna 1st quality rep samples 30-40% off over $20,000 Icebreaker 1st quality rep samples womens small and medium, mens medium womens medium, mens medium

womens medium, mens medium womens small, mens medium

womens small, mens medium

DeAL

S

Men's and women's baselayer tops and bottoms starting at $17.99 Gloves and mittens starting at $19.99 Alpaca socks starting at $17.99 Merino Midweight socks starting at $8.99 Fits Socks EXPO Special buy 2 pair, get 1 pair FREE

(while supplies last)

THINKING SPRING ALREADY?

All Paddlesport Department gear and clothing is also on sale at the Expo!

Gift Ideas....... This one is always appreciated. Give them a Midwest Mountaineering

UNDER $25

Gift Card!

Smartwool merino wool socks Darn Tough merino wool socks FITS merino wool socks Wigwam Ragg wool socks Superior Hiking Trail Guide $15.95 Yaktrax Walk Ice Traction $19.95 Ruffwear Dog Beacon Night Light $19.95 Friction Labs Climbing Chalk $14.95-$24.95 NEW Luminaid PackLite Nova $14.95 Opinel No. 8 carbon folding knife $15.95 Hydroflask 16oz. insul. thermos, w/flip cap $24.95 Katydyn folding titanium spork $14.95 Bison Tap Cap bottle opener belt $21.00 Kavu Spectator fanny pack $25.00 e-Case waterproof case $19.95

UNDER $50 Smartwool women’s tights $46.95 Superfeet supportive insoles $39-$49.95 Acorn slipper socks $49.95 Acorn slippers $49.95 Suncloud by Smith sunglasses $49.95 Rock Climbing MN and WI guide $29.95 Dry Guy boot dryer $39.95 NEW Luminaid Packlight Max $29.95 Leatherman Micra $32.95 Princeton Tec Sync $29.95 Seal Skinz waterproof socks $47.00 Stormy Kromer Original Cap $44.99 Prana Henna Eco Yoga Mat $50.00 Patagonia Trucker hats $29.00 Merino wool buff $29.00 Stormy Kromer w’s Ida mittens $49.00 Patagonia Black Hole Cube $29-$39.00

OVER $50

Sanborn Canoe Paddles, handcrafted in Winona, MN to be beautiful, lightweight, and rugged. $134.95 Werner Carbon paddle $300-400 Stormy Kromer Tough Mitts $59.99 Haflinger slippers $118.95 Kids Breeze Waterproof hiking boot $79.95 Western Mountaineering down bootie $94.95 Acorn Romeo wool slipper $99.95 Hammocks starting at $59.95 Hand forged Swedish axes from Gransfors Bruk and Hult Bruk axes $126.95 & up Handmade Norwegian knives from Helle $108.95 & up Patagonia Better Sweater 1/4 zip and Synchilla Snap T fleece sweaters $99 Smartwool NTS Mid 250 bottoms for m&w $95.00 Marmot w's Montreal coat $285 Mont Bell Alpine Light Down Parka $199

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November

18-20

2016

Everything on

SALE! FREE! 100 Presentations 65 Exhibitors PLUS:

and Friday Beer & Gear Night Photo: Wyatt Behrends, Ski and Paddlesport Department Coordinator, Midwest Mountaineering

November

18-20

50% OFF FREE 20% F F O EMAIL CHANGED? Sign up again!

2016

SPONSOR Co-Sponsored By:

Receive valuable Expo Coupons by

email!

Receive coupons, gift certificatesand event announcements. We do not sell or share your name.

If youemail do not already receive our monthly notices sign up before November 12 at

www.midwestmtn.com/mailinglist Presort Standard U.S. Postage

PAID 309 Cedar Ave. So. Minneapolis MN 55454 612.339.3433 See opposite cover for Expo hours.

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