25 Fitness

RAF Mildenhall and Lakenheath Freedom Run

Friday, July 2 • 9 am

RAF LAKENHEATH FITNESS CENTER Cost: Free Start your July 4th celebrations with a 3.5K or 6K Patriotic run! The top 3 winners will win a prize!

Bench Press Competition

Friday, July 30 • 3 pm

NORTHSIDE FITNESS CENTER 1. Sign up and pay at the Hardstand Fitness Center // 2. Your bodyweight on the day is the weight you will press. 3. Full repetitions/no half reps // 4. The bar must touch your chest. // 5. Safety first and have fun! 1st and 2nd for male and female entries! 18 years and older only

RAF MILDENHALL AND LAKENHEATH

Friday, Aug. 27

Run Start Time: 8:30 am // Show Time: 7:30 pm HARDSTAND FITNESS CENTER

Early Bird Price: $35 - sign up by Aug. 13 Regular Price: $40 - sign up after Aug. 13 Age Restrictions: 16 years & older with parental consent

Volleyball Tournament

Friday, Aug. 13 • 3 pm

HARDSTAND FITNESS CENTER

Open to teams of six

16 years & older with parental consent

SIGN UP LINK: https://bit.ly/3q9Aj1A

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