MIND BODY SOUL MAGAZINE : ISSUE 2

Page 60

1:1 Coaching Team up with a real-life coach who will educate, motivate, and support you through every step of your weight loss journey. Our coaches come from a variety of wellness backgrounds, and they must receive and maintain Profile health coach certification. Your coach will help you craft a personalized nutrition and physical activity plan.

Personalized Plan Developed by medical experts, your step-bystep nutrition plan is designed to help you lose weight and keep it off with healthy eating habits. Along the way, you’ll learn how to make nutritious choices and how you can enjoy food that fuels your body.

Nutritious, Delicious Food Heather Creech and The Profile Team

Let’s face it, weight loss is hard. At Profile, we uncover and discover, WHY your body is not releasing. Our program is designed for success right out of the gate. When you commit to a personalized plan, show up with your coach in person or virtually, females can expect to lose 1-2 pounds a week and males can expect to lose about 2-3 pounds a week. So, let's get started! Here is a list of some things you can expect:

Our foods are designed to give you the nutrition you need with a taste you’ll love. We offer a variety of bars, shakes, entrees, snacks and more to suit your personal tastes and weight loss plan. Our foods are available in store and online for home delivery. We also have a vast library of recipes that you can make on our blog! Healthy eating has never been easier.

Tracking Success You’re going to love the Profile by Sanford “techstack.” Between the Journey App, smart scale and 3D body scan you’ll be set up for success with the best and brightest in modern technology to track your progress.

Journey Mapping Journey mapping is a path of planned, meaningful education to help you learn, grow, and stay engaged on your weight loss journey. With a variety of lifestyle lessons available, your coach can help you select lessons that will have the most impact on you and your life. www.profileplan.com profile.stlouis@profileplan.com C: 636.299.3531 / O: 636.489.0022 14127 Clayton Road / St. Louis, MO 63017

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MindBodySoul.media | Fall 2021


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Articles inside

Angel's Insight / Stephanie Barton

1min
page 92

Resources for Your Mind, Body & Soul

9min
pages 93-100

TypOsphere STL / LA Marler

2min
page 90

Small Town Venue with Big City Amenities / The Public School House

1min
page 91

Heidi Harris / Heidi Harris

1min
pages 88-89

Soup for the Soul Fall Recipes / Seedz Cafe

2min
pages 84-85

Is Yoga Magic for Mental Healh? / Emily Rapp

3min
pages 82-83

Good Karma / Elevate St. Louis

2min
pages 86-87

Trusting Yourself / Donald (Truth Paradise) Theiss

3min
pages 78-79

Dear Deanna / Deanna Haefner

2min
pages 74-75

Fall Mocktails & Cocktails / Seedz Cafe

1min
page 63

Get Juiced / Cara Moon

1min
page 62

OsteoStrong: The Ultimate Biohack / Mind Body Soul

1min
pages 56-57

A Cool Concept / Interview by Mind Body Soul

2min
pages 50-51

Profile / Heather Creech

2min
pages 60-61

Become the Best Highest Version of Yourself / Katy Bartlett

3min
pages 58-59

Women at the Helm / Kim Dumas

2min
pages 46-47

Feel Great In the Skin You're In / Avaisn

2min
pages 48-49

Step into Fall with a New Do! / Suzanne Spurgeon

1min
pages 44-45

Know Your Ingredients! / Jill Kosdrosky

2min
pages 32-33

Love Your Body from the Inside Out / April Abbonizio

1min
pages 42-43

Finding Health & Beauty in Everyday Life / Angela Propes

2min
pages 30-31

On Olive / Emily Rauh Pulitzer

2min
pages 37-38

Rocking Your Gypsy Soul on the Coast of California / Tova Celine

2min
pages 39-41

Places to Heal and Expand / Stacy Oliver

2min
pages 20-21

13 Moons Ranch / Mind Body Soul

1min
pages 16-17

SubZero Wellness: A Hands-On Approach to Wellness / Megan Sanders

1min
pages 24-25
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