MIND BODY SOUL MAGAZINE : ISSUE 2

Page 63

Orange-Cranberry Mimosa Ingredients 1/2 c. fresh-squeezed orange juice, plus orange pieces for serving (about 2 oranges) 1/2 c. fresh cranberry juice 3 c. seltzer or sparkling wine Fresh cranberries, for serving

Directions Combine the orange and cranberry juices and refrigerate up to 2 days. To serve, divide among glasses, then top with the seltzer or sparkling wine, if using (about 6 tablespoons per glass). Serve with orange pieces and cranberries, if desired.

Fall Mocktails & Cocktails

Mulled Apple Cider

Cranberry Cheer

Ingredients

Ingredients

4 whole cinnamon sticks 1/8 tsp. ground cloves 8 whole allspice berries Orange peel from 1 orange Lemon peel from 1 lemon 1/2 c. maple syrup 6 c. unfiltered (fresh squeezed is great) apple juice Apple slices and orange twists, for garnish 1/2 c. dark rum, optional

1 c. sugar 2 sticks cinnamon 2 whole star anise 3 green cardamom pods 1 c. fresh cranberries 6 oz. rye whiskey (such as McKenzie) 2 oz. fresh lime juice Seltzer Lime slices

Directions Place the cinnamon sticks, ground cloves, allspice berries, orange peel and lemon peel in a medium saucepan. Pour in the maple syrup and apple juice, then bring to almost a boil. Reduce the heat to low and simmer for 30 minutes. Remove from the heat and serve in mugs with apple slices and orange twists for garnish. Add a splash of rum for an adults-only version! Yum, yum, yum.

Directions In a small pot over medium heat, stir sugar in 1 cup water until dissolved to create simple syrup; reserve 1/4 cup. Place spices on an 8-inch square of cheesecloth and secure with twine to create a sachet; crush spices lightly. Add sachet and cranberries to simple syrup. Bring to a boil; reduce heat and cook for 3 minutes. Remove from heat and discard sachet. In a shaker, mix 4 teaspoons cranberry mixture, whiskey, lime juice, simple syrup, and ice. Pour into 4 glasses with ice. Top each with a splash of seltzer; garnish with lime. MindBodySoul.media | Fall 2021

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Articles inside

Angel's Insight / Stephanie Barton

1min
page 92

Resources for Your Mind, Body & Soul

9min
pages 93-100

TypOsphere STL / LA Marler

2min
page 90

Small Town Venue with Big City Amenities / The Public School House

1min
page 91

Heidi Harris / Heidi Harris

1min
pages 88-89

Soup for the Soul Fall Recipes / Seedz Cafe

2min
pages 84-85

Is Yoga Magic for Mental Healh? / Emily Rapp

3min
pages 82-83

Good Karma / Elevate St. Louis

2min
pages 86-87

Trusting Yourself / Donald (Truth Paradise) Theiss

3min
pages 78-79

Dear Deanna / Deanna Haefner

2min
pages 74-75

Fall Mocktails & Cocktails / Seedz Cafe

1min
page 63

Get Juiced / Cara Moon

1min
page 62

OsteoStrong: The Ultimate Biohack / Mind Body Soul

1min
pages 56-57

A Cool Concept / Interview by Mind Body Soul

2min
pages 50-51

Profile / Heather Creech

2min
pages 60-61

Become the Best Highest Version of Yourself / Katy Bartlett

3min
pages 58-59

Women at the Helm / Kim Dumas

2min
pages 46-47

Feel Great In the Skin You're In / Avaisn

2min
pages 48-49

Step into Fall with a New Do! / Suzanne Spurgeon

1min
pages 44-45

Know Your Ingredients! / Jill Kosdrosky

2min
pages 32-33

Love Your Body from the Inside Out / April Abbonizio

1min
pages 42-43

Finding Health & Beauty in Everyday Life / Angela Propes

2min
pages 30-31

On Olive / Emily Rauh Pulitzer

2min
pages 37-38

Rocking Your Gypsy Soul on the Coast of California / Tova Celine

2min
pages 39-41

Places to Heal and Expand / Stacy Oliver

2min
pages 20-21

13 Moons Ranch / Mind Body Soul

1min
pages 16-17

SubZero Wellness: A Hands-On Approach to Wellness / Megan Sanders

1min
pages 24-25
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