DearDeanna.com
Dear Deanna
When I think about the year 2022 I am at a loss. For years I traditionally set my New Year’s intentions but by February they are out the window. I am looking for something that would be more uplifting and permanent. I am tired of the way things are right now in my life. What can I do right away to make change happen? Thanks so much! — Sam J.
Dear Sam, I understand your frustration with the whole New Years Goals. I also found myself making them without follow through. Today, I believe Benjamin Franklin said it best “If you fail to plan, you are planning to fail.” I have utilized a daily, monthly, yearly planner for the past decade. There are a lot of great ones on the market depending on your needs. Personally, I suggest a physical planner. Scientifically it is proven that the connections in the brain are fired up differently when using pen to paper. For me, I find that during the scribing process I can connect with the divine energy of all that is and will receive inspired action. The planner I use is one that focuses on the Law of Attraction. 58
MindBodySoul.media | Spring 2022
This is the universal truth that we as energetic beings are always creating. We are vibrational and the frequency of our thoughts and work create our experience. This planner helps me to set micro and major goals for the year and adjust it throughout. I begin my year by selecting a word, or theme of intention for my year. I use this word to carry throughout each day. The simplicity of having a theme has been life changing for me. For example, the first year I did this exercise, my word was PAUSE. Each day, rather than just react to my world I was mindful of my theme word – pause. Taking a breath in each moment to thoughtfully consider my word
ended up changing how I interacted with the world around me. The wonderful fact of that experience is it did not stop at the end of the year, it changed me. I believe taking small, inspired life changing actions helps to shape us into becoming the best version of ourselves. Taking time to plan for your success will ultimately ensure you are always directing your path! Happy 2022 to you!
Deanna P.S. AskandAnswer@DearDeanna. com for your questions and to be potentially featured in an upcoming issue.
