Basic Tips to Protect Your Teen from Eating Disorders

Tips to Protect Your Teen from Eating Disorders

Why Teens Get Into Eating Disorders

Various factors might put teens at risk of acquiring eating disorders:

Societal Pressure Favorite Activities Low Self-Esteem Personal Factors

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Why Teens Get Into Eating Disorders

Societal Pressure:

Modern Western culture tends to create an urge for a slim body.

Even teens with a normal body weight feel that they're fat.

This can trigger eating disorders for being thin – especially in teen girls.

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Why Teens Get Into Eating Disorders

Favorite Activities: Participation in different activities that value leanness – such as running, wrestling and ballet – can develop the risk of teen eating disorders.

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Why Teens Get Into Eating Disorders

Low Self-Esteem: Teens who have low self-esteem might use their eating traditions or weight loss to accomplish a sense of stability or control.

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Why Teens Get Into Eating Disorders

Personal Factors: Biological factors or Genetics might effect some teens more likely to develop eating disorders. Personality attributes such as perfectionism, rigidity or anxiety might also play a role for eating disorders.

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Early Effects of Teen Eating Disorders

Signs and symptoms of eating disorders: Dizziness Weakness Irritability Trouble in Sleeping Difficulty in Concentrating For girls, Menstrual Irregularities Image Courtesy: thehno(dot)com

Tips to Prevent Teen from Eating Disorders

Prevention begins with open communication: Foster Self-Esteem Promote a Healthy Body Image Encourage Reasonable Eating Habits Share the Dangers of Dieting and Emotional Eating

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Contact Us

If you suspect that your teen has an eating disorder, then don't forget to contact Addiction Psychiatrist Dr. Nishant Kumar for valuable suggestions.

Web: http://www.mindful-healing.com

Email: info@mindful-healing.com Address: 4100 Newport Place, Suite 730 Newport Beach, CA 92660 Phone/ fax: (949) 612-3955

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