About Our Services
The Counseling Center provides a range of mental health services, from individual and group counseling to referrals. Services are free, comfortable, and confidential and we see students for any difficulties they are having personally, socially, or in school.
Our services are available to Minnesota State University, Mankato, students who are enrolled in the current semester and located in the state of Minnesota.
To get started with counseling or other services, please attend a drop-in screening appointment where you will complete paperwork and see a counselor before you leave.
Our office is located in the Centennial Student Union, Room 285. Questions? Please call us at 507-389-1455. If you are a remote learner, please call the Counseling Center to make other arrangements for screening.
Screening appointment times for the academic year are as follows:
• Monday - Thursday: 9:00 a.m. to 11:00 a.m.
• Monday - Friday: 1:30 p.m. to 3:30 p.m.
Screening appointments are 20-30 minutes long. During your screening, the counselor will clarify information from your screening paperwork, discuss your mental health and academic goals, and will then recommend a Care Plan.
Recommendations may include one or more of the varied services we offer at the Counseling Center, and/or we may refer students to campus and community resources as needed.
Screening appointments are available on a first-come, first-served basis; however, some exceptions may apply, such as if there is an emergency situation.
The required screening paperwork includes:
• informed consent for services
• a brief mental health assessment
• demographic information
• reasons for seeking services (i.e., presenting concerns and relevant history)
This information is important and will be reviewed by the screening counselor prior to meeting with you.
As you proceed with your Care Plan, you are welcome to return for a screening appointment to revise your plan, as needed.
Please allow at least 60 minutes to be here for your screening appointment.
Questions? Call us at 507-389-1455, stop by our office in CSU 285 or check out our website.
Crisis Resources
Have a concern about a student or staff member? Submit a report by clicking here.
Report information or refer individuals for assistance by completing the reporting/referral form (linked above) that best matches your concern. Reports and referrals go directly to the appropriate office. Please include your name and contact information; you may be contacted as part of the follow-up. Anonymous reports are accepted, yet they often lack necessary information for effective resolution. Thanks for caring, reporting and referring. resources on campus.
Local Mental Health Agencies
Adult, Child and Family Services
1400 Madison Ave, Suite 610
Mankato, MN 56001
507-387-3777
ACFSMankato.org
Aware Therapy
1704 North Riverfront Dr. Suite 105
Mankato, MN 56001
651-503-3437
AwareTherapy.org
Advanced Psychological Services
304 Belle Avenue
Mankato, MN 56001
507-888-0001
Advancedpsychologicalservices.com
ASC Psychological Services
11 Civic Center Plaza # 1615
Mankato, MN 56001
507-345-4679
ASCPsychological.com
Blue Earth Co. Mental Health
410 S. Fifth St.
Mankato, MN 56001
507-304-4319
Website
Care Counseling
(Formerly Five Rivers)
501 N. Riverfront Dr.
Mankato, MN 56001
612-223-8898
https://care-clinics.com/locations/ mankato/
Accepts Most
• Blue Plus
• South Country
• UCare
• BCBS
• Preferred One
• Optum
• UMR, UHR
• Medica, Surest, BCBS and Health
Partners
• BCBS
• Medica
• Cigna
• MNCare
• UCare
• SCHA
• HealthPartners
• United HC
Monday & Friday 8:00 to 5:00 Tuesday thru Thursday 8:00 to 8:00
• Same day crisis Appointments
• Discount for same day pay.
• Sliding Scale
• 2-3 month wait
• Others M - TH 8:00 to 5:00 Friday 8:00 to 12:00 Evenings & Weekends by Appt
• BCBS
• Medica
• Medical Assistance
• MNCare
• UCare
• SCHA
• HealthPartners
• United Behavioral M - TH 8:00 to 5:00 Friday 8:00 to 12:00
Evenings & Weekends by Appt
Accepts Most
• Medicare
• Medical Assistance
• Minnesota Care Monday thru Friday 8:00 to 5:00
• Evaluations • Testing
Assessments Offers flexible payment options for limited income or financial hardship
• Evaluations
• Testing
• Assessments
Offers flexible payment options for limited income or financial hardship • TMH • InPerson
• Evaluations,
• Testing
• Assessments
• Sliding Scale Mostly In Person
• Medical Assistance
• BCBS & Blue Plus
• Medica
• UCare
• South Country
• United Healthcare
• Preferred One
• Aetna
• Bind
• Health EV
• American PPO
Monday through Friday 8:00 to 5:00
• Sliding Scale
• Immediate Openings
Local Mental Health Agencies
Cedar and Ivy Counseling
816 S. Front St. Mankato, MN 56001
612.354.6463
cedarandivycounseling@gmail.com
Christian Family Solutions
44 Good Counsel Drive Mankato, MN 56001
800-438-1772
ChristianFamilySolutions.org
• Private Pay
Counseling Services of So. MN
226 N. Broad St. Mankato, MN 56001
507-931-8040
Also at: 1306 Marshall St., St. Peter counselingservices.org
Ellie Mental Health
1600 Madison Ave #110 Mankato, MN 56001
651-313-8080
https://elliementalhealth.com/ locations/mankato-mn
• Medicaid
• Blue Plus & BCBS
• UCare and UMR
• Health Partners
• South Country Health Alliance
• Preferred One
• Health Partners
• Medicare
• United Health Care
• Medica
• Medica Mayo
• All Savers
• BCBS
• Health Partners
• Medicare
• Preferred One
• UCare
• Medicare
• Medical Assistance
Monday through Friday 11:00 - 5:00
Can be flexible
• ART • Reduced Rates
• No Wait
Varies • DBT groups
• EMDR
• CD Groups
• CD Assessments
• CD Therapy
• Sliding Scale
• TMH
• InPerson
• Walk and Talk
• Financial Assistance • TMH
• InPerson
Euonia Family Resource Center
521 Pfau St. Mankato, MN 56001
507-779-7366
MentalHealthMN.com
• Others Monday thru Thursday 9:00 to 5:00 Friday : 8:00 to 4:00
• UCare
• Health Partners
• Blue Cross
• Cigna
• Medical Assistance
• Aetna
• Medica
• United (UHC)
• United Behavioral
• Optum
• Preferred One
• Hennepin Health
• America’s PPO
• TRICARE Monday through Friday 9:00 - 5:00
• BCBS
• Health Partners
• Medicare
• Preferred One
• Prime West
• Tricare
• MN Help
• UCare
Monday, Tuesday, Thursday 8:00 to 7:00 Wednesday 8:00 to 6:00 Friday : 9:00 to 4:00
• Discount for same day pay.
• Sliding Scale
• Assessments
Med Management
Grief
Trauma
EMDR
Couples
Family
• Same day crisis Appointments
• Discount for same day pay.
• Sliding Scale
•
Local Mental Health Agencies
In-Focus Psychotherapy, LLC.
209 S. 2nd St. Suite 310
Mankato, MN 56001
406-763-6287
Infocuspsychotherapy.com
Journeys Toward Healing
151 St. Andrews Ct. #710
Mankato, MN 56001
507-386-7121
Jthcc.org
Lutheran Social Services
710 S Second St.
Mankato, MN 56001
507-625-7660
Lssmn.org
Mankato Clinic Department of Psychiatry and Psychology
1400 Madison Ave, Suite 352
Mankato, MN 56001
507– 387-3195
mankatoclinic.com/psychiatry-1
• Does not accept insurance
• Private Pay
• Good Faith Estimate Offered
Monday through Thursday 8:00 to 4:30 By Appt Only • Adult ADHD Assessments • Prof Development Training
ART
DBT Groups
• All Insurance EXCEPT Medicare • M & W: 8 to 8 • T & TH 8 to 5 • F: 8:00 to 4:30
EMDR
Diagnostic Assessments
Mankato Marriage and Family
510 Long St Suite 101
Mankato, MN 56001
507-625-4884
MMFTC.com
• Many insurances
• Medical Assistance
• Minnesota Car
• Sliding Scale
• Payment Schedule Tuesday, Wednesday & Thursday 1:00 to 5:00
• Allina/Aetna
• America’s PPO
• BCBS/Blue Plus
• Health Partners
• Humana Medicare
• Medicare
• UCare
• Minnesota Care
• Medical Assistance
• South Country
• Preferred One
• Sanford Health Plan
• TriCare
• United Behavioral
• United Health Care
• Aetna
• BCBS
• Ucare
• Medical Assistance
• United Healthcare
• Medicare
Monday - Friday 7:30 to 5:00
Psychological Testing
Diagnostic Assessments • Immediate Openings
Must have referral from Mankato Clinic doctor.
TMH
InPerson
Monday through Friday 9:00 to 5:00
• Individual • Couples • Family
TMH • InPerson
Local Mental Health Agencies
Mankato Mental Health Assoc.
201 N. Broad St. Suite 308
Mankato, MN 56001 507-625-4448
Mankatomentalhealth.com
Mankato Psychology Clinic
209 South 2nd St. Suite 306
Mankato, MN 56001 507-387-1350
mankatopsychologyclinic.com
• Aetna
• BCBS
• Health Partners
• Medicaid
• Preferred One
• South Country
• UCare
• Blue Plus
• Signa
• Medica
• United Behavioral
• United Healthcare
• Tricare (some)
Mayo Clinic Health System
Various Locations
Mankato, MN 56001 507-594-6500 507-594-5700 (hospital)
mayoclinic.org/departments-centers/ psychiatry-psychology
Mending Roots Therapy
1227 Caledonia St.
Mankato, MN 56001 507-388-8874
Mending-roots-therapy.com
Mental Health Collaborative of Mankato
3 Civic Center Plaza, Suite 300
Mankato, MN 56001 (507) 837-0429
Mhcmankato.com
Monday - Friday 8:00 to 5:00 • EMDR
Medication Mgmt
Sliding Scale
Monday - Thursday 8:00 to 6:00 Friday 8:00 to 5:00
Later appts available at clinician discretion
Testing
Assessments
• Aetna
• Allstate
• BCBS
• Dakota Care
• Medica
• Medicare
• Medicaid
• Preferred One
• United Healthcare Varies Must be Mayo patient already
• Most Monday - Thursday 9:00 to 5:00 Friday 9:00 to 12:00
• All major Generally 8:00 - 5:00
EMDR • Transforming Touch
• Talk Therapy • Couples • Family Therapy • Parenting Skills
TMH
Local Mental Health Agencies
Minnesota Center for Psychology
Melanie Huska
https:// www.minnesotacenterforpsychology.co m/provider-bios/melanie-huska
• Aetna
• BCBS
• Cigna
• Health Partners
• Medica
• Medicare
• Medical Assistance
• Preferred One
• UCare
• United Healthcare Varies Telehealth Practice Focus on College Students
TMH
Minnesota Mental Health Services
530 N. Riverfront Dr. Mankato, MN 56001
507-720-0464
Mankatotherapist.com
North Counseling
100 Warren St. #345 Mankato, MN 56001
507-519-2270
Northcounseling.com
• Not Currently Accepting Insurance
Monday - Friday 8:00 to 8:00
Saturday/Sunday 8:00 to 6:00
• BCBS
• Medica
• Medicare
• Mayo Medica
• Optum
• Sanford
• South Country
• United Healthcare
• Health Partners
• Mayo Medica
• Prime West
• Ucare
• United Beh. Health
• Cigna
Northfield Dynamic Therapy
220 Division St. Northfield, MN 55057
507-581-5920
NorthfieldDynamicTherapy.com
Testing
Assessments
Immediate Openings
• Diagnostics • Individual Therapy • EMDR
TMH
InPerson
• Out-of Network Varies • Sliding Scale • College Students • Student Athletes
• Group Counseling
TMH • Inperson
TMH
Local Mental Health Agencies
Nystrom and Associates
201 N. Broad St.
Mankato, MN 56001
507-200-2624
Nystromcounseling.com
Depends on Provider:
• BCBS
• Medicare/Medicaid
• Health Partners
• Humana
• Preferred One
• Aetna
• Prime West
• South Country
• UBH
• Medica
• United Healthcare
• Signa
• UCare
• Tricare
Open Door Health Center
309 Holly Lane
Mankato, MN 56001
507-344-5512
ODHC.org
Pride Counseling Services
110 E Walnut St.
Mankato, MN 56001
507-246-2667
Pridecounselingservices.com
Accept Most Plans.:
• Aetna
• BCBS
• Health Partners • Medica
• Medicare/Medicaid
• Preferred One
• South Country • UCare
• United Health Care
• Prime West Health
• BCBS
• UCare • Medica
• United Health Care
• South Country • Health Partners • Aetna
• Preferred One • Cigna
• Humana
• Medical Assistance
Monday - Thursday 7:00 a.m. to 8:00 p.m. Friday 7:00 a.m. to 5:00 p.m.
Evening Appointments
Substance Abuse
Assessments
Medication Services
Monday, Tuesday, Thursday & Friday 8:00 to 5:00 Wednesday 9:00 to 5:00
Medical, dental and behavioral health
Sliding Scale
Short Wait Time
Monday - Thursday 9:00 a.m. to 5:00 p.m. Friday 9:00 a.m. to 1:00 p.m.
Sliding Scale
Require credit/ debit card on file for services
South Central Crisis Center (Horizon Homes)
2100 Bassett Dr.
Mankato, MN 56001
877-399-3040
HorizonHomes.org
-Hour Crisis Center
Mobile Crisis • Grant Funding Available if Insurance Doesn
t Cover
Local Mental Health Agencies
Tom Allen, Ph.D.
112 E Liberty St.
Mankato, MN 56001 651-243-0053
tom@tomallenphd.com
https://www.tomallenphd.com
• BCBS
• Aetna
• Anthem • Medica • Optum
• Preferred One
• United Healthcare
• Health Partners
• UMR
• Out of Network
• BCBS
Willow Pathways Therapeutic Services
881 Madison Ave
Mankato, MN 56001
507-225-0450
willowpathways.com
• Blue Plus
• Medicaid
• Medica
• South Country
• United Healthcare
• UCare
• Optum
Monday - Friday 8:00 to 5:00
Monday - Friday 9:00 to 5:30
Another Option for Free Mental Health Counseling
Academic Help
Tutoring
Center for Academic Success
Memorial Library 125
Students can improve their academic performance when they use the services of the Center for Academic Success.
Graduate and undergraduate tutors can assist with:
• Writing Papers
• Preparing for an exam
• Complete a challenging assignment
• Tutoring for writing, languages, math, science & more
• Tutoring takes place in ML 116
For more information or to schedule an appointment:
Math, Science & Business click here.
Writing, Speech and Language click here.
Other Tutoring Options
Mathematics & Statistics Learning Center
Wissink 285
507-389-5909
Website
DROP IN Hours:
Monday through Thursday from 9:00 to 4:00 Fridays from 9:00 to 1:00
Psychology Peer Advising and Tutoring Center
Armstrong Hall Room 50
507-389-2724
Website for hours and additional information here.
Accessibility Resources
Accessibility Resources provides equal access opportunities to students with disabilities at Minnesota State University, Mankato. They assist with reasonable accommodations for eligible students.
Some services offered are:
• Assistive Technology
• Notetaking
• Sign Language/Interpreting
• Alternative Testing Services
• Text in Alternate Formats
• Early Registration
Students with disabilities do not have to report or identify themselves to Accessibility Resources unless they want to request accommodations for their disability limitations. For those who are seeking accommodations, there are three options:
1. Log into MavAccess with your Star ID and complete the New Student Application. We will then contact you to schedule a meeting with our staff.
2. Provide documentation via e-mail (ar@mnsu.edu), upload to MavAccess, drop off at Memorial Library 132, or fax (507-389-1199).
3. Schedule a meeting with staff in Accessibility Resources (507-389-2825).
Current (within past three years) documentation of disability is preferred, and should be provided before meeting to establish accommodations. Detailed information about what we seek in this paperwork can be found within our Documentation Guidelines.
Any information or documentation regarding the disability is kept confidential. More information can be found here.
Alcohol
Addiction
There are a variety of AA meeting locations in the Mankato area. You can find a searchable calendar of the meeting times and locations here.
Assessment, Treatment and Detox Resources
House of Hope
507-624-4373
1429 3rd Avenue, Mankato
Website: here
Addiction Resource
Provides free resources at no cost.
Narcotics Anonymous has a variety of meeting locations in Mankato and across Minnesota.
Find a meeting with this interactive Meeting Calendar here.
Drugs Smoking
Minnesota State University, Mankato, is a smokefree campus and is vested in helping students and staff quit.
For more information/options to help you quit, visit: Quit Partner
• Free
• One-on-One Coaching
• Free Patches, Gum or Lozenges
This is Quitting
• Help to Quit Vaping
• Free and Anonymous Text Message Program
Tobacco Cessation Information for Students here.
No single quit smoking method is right for everyone. Learn more about quit smoking methods to decide which ones might be right for you.
Explore Quit Methods at Smokefree.gov
Website: here
Brown County Detox Center
510 N. Front St., New Ulm, MN
507-359-9111
Website: here
M Health Fairview Chemical Dependency Services
Inpatient and Outpatient Options
855-324-7843
Website: here
Fountain Centers (Mayo Clinic)
507-625-3372
1400 Madison Ave., Suite 326, Mankato
Website: here
Hazelden Center City
651-213-4200 or Toll Free 1-800-257-7810
15251 Pleasant Valley Rd., Center City, MN
Website: here
Hazelden Center for Youth and Families
763-509-3800 or Toll Free 1-800-257-7810
11505 36th Avenue North, Plymouth, MN
Website: here
Additional resources can be found here.
Advising by College Advising
Each academic college has an advising center. Your advisor is determined as soon as you declare a major.
Advising Contacts are as follows:
College of Allied Health and Nursing
Email: ahnadvising@mnsu.edu
Phone: 507-389-6315
Website: Here
School of Nursing
Email: nursingadvising@mnsu.edu
Phone: (507) 389-6022
Website: Here
College of Business
Email: cobadvise@mnsu.edu
Phone: 507-389-2963
Website: Here
College of Education
Email: coeadvisingoffice@mnsu.edu
Phone: 507-389-1215
Website: Here
College of Humanities and Social Science
Email: hssadvising@mnsu.edu
Phone: 507-389-2416
Website: Here
College of Science, Engineering and Technology
Email: CSETadvising@mnsu.edu
Phone: 507-389-1521
Website: Here
Extended Education
Email: ext@mnsu.edu
Phone: 952-412-1755
Website: Here
Undecided Majors
University Advising Center
The University Advising Center provides academic advising for all students who haven't picked a major yet or who may be unsure of their initial choice of major.
Drop In Sessions
Stop in the office at Memorial Library Room 111
• drop ins may be limited to 10-15 minutes
Call 507-389-1650 if you prefer a zoom meeting
Drop In Hours:
Monday thru Thursday from 10:30 a.m. to 3:00 p.m.
Friday from 12:30 p.m. to 3:00 p.m.
To schedule an appointment, log in to Mav Connect.
Advising Website: here
Phone: 507-389-1650
To find your advisor in E-services follow the steps below:
1. Log onto E-services using your Star ID and password.
2. Click on "Courses & Registration."
3. Click on "View/Modify Schedule."
4. Your academic advisor is listed at the top of the page.
If you do not have an advisor-of-record listed, contact your college advising office.
Basic Needs
Household and Personal Hygiene Supplies
Household supplies including personal hygiene items, toilet paper, dish soap, paper towels, and detergent are often available at the following places.
Campus Cupboard
331 Dillon St. (Crossroads Campus Ministries) 507-625-6779
Hours: Tuesday from 11:00 3:00
Thursday from Noon - 5:30
Maverick Food Pantry
142 Carkoski Commons
507-389-1557
foodpantry@mnsu.edu
Hours: Monday and Wednesday 8:00 a.m. to 5:00 p.m.
Tuesday 5:00 p.m. to 7:00 p.m.
Fridays 8:00 a.m. to 2:00 p.m.
Women’s Center
218 Centennial Student Union
Phone: 507-389-6146
Email: wcenter@mnsu.edu
Free!
• Lactation Supplies: milk storage bags & nursing pads
• Menstrual Products: tampons, pads, pregnancy tests
• Protection: Condoms and dental dams
Health Education Office
Condom Connection
100 Carkoski Commons
Affordable condoms and latex dams available.
More information can be found here.
The Reach Resource Center
125 E. Liberty St., Mankato
The REACH Resource Center supports youth who are at risk, experiencing homelessness or have run away.
Providing basic necessities, shelter, support and employment preparation to youth ages 16 –24.
See Page 30 for more information.
Website
Clothing and Furnishings
The Salvation Army can assist with a variety of needs including household furnishings and clothing.
Please call them at 507-344-9265 if you have any questions or you can complete an intake form here.
Emergency Grant
Too often, financial emergencies spell the end of college for low-income students. An unexpected car repair or a medical bill can mean the end of their college hopes.
Minnesota State University, Mankato, can help eligible students with these unexpected bills.
Want to know more? Eligibility and application information can be found here.
Auto Repair Assistance
Mankato Salvation Army may be able to assist with car repairs if you are unable to cover them on your own.
To apply, click here.
Also, see Emergency Grant above.
Multicultural Center Diversity, Equity & Inclusion
The Multicultural Center (MCC) serves as a focal point for cross cultural programs and activities, where students can exchange, learn, and reinforce their cultural identity and connect with students from diverse backgrounds.
African American Affairs
269 Centennial Student Union
Phone: 507-389-6207
Email: cortez.hollis.2@mnsu.edu
Website
American Indian Affairs
269 Centennial Student Union
Phone: 507-389-5230
Email: megan.heutmaker@mnsu.edu
Website
Asian American Affairs
269 Centennial Student Union
Phone: 507-389-1032
Email: benjamin.thao.2@mnsu.edu
Website
Latinx Affairs
269 Centennial Student Union
Phone: 507-389-1719
Email: Geanella.ochoaveloz.2@mnsu.edu
Website
Gender & Sexuality Programs
Lesbian, Gay, Bisexual, Transgender (LGBT) Center
194 Centennial Student Union, Mankato, MN 56001
Phone: 507-389-5131
Contact Us: stephon.sorenson@mnsu.edu (Zeke)
Website
Women's
Center
218 Centennial Student Union, Mankato, MN 56001
Phone: 507-389-6146
Email: wcenter@mnsu.edu
Website
Violence
Awareness and Response Program (VARP)
218 Centennial Student Union, Mankato, MN 56001
Phone: 507-389-6146
Email: denise.crisafi@mnsu.edu
Website
Center for Multicultural Equity & Access
Maverick Success Program
Maverick Success Program is a two-year program designed to provide underrepresented students at MSU with information, encouragement and direction through one-on-one and group mentoring to help students navigate college life, have success in the classroom, and reach their academic, personal, and professional goals.
More information here.
Contact:
Phone: 507-389-1028
Email: ann-marie.swartz-beckius@mnsu.edu
A complete list of Support Services can be found here
Eating Disorders
Community Resources
Mankato Mental Health Associates
403 South Broad Street, Suite 20
507-345-4448
Website
• Dawn Ulrich-Spitzer MS, LP, LPC
• Jackie Tohal MSW, LICSW
ASC Psychological Services
12 Civic Center Plaza #1615
507-345-4679
Website
• Tim Benesch LPCC, LMFT
Nystrom & Associates
201 N Broad St, Suite 200
507-200-2331
Website
• Katie Plath RD, LD
M. Nelson Psychological Counseling
227 Main Street, Suite 205
Website
507-625-4442
• Mary Nelson MA, LP
Mankato Marriage and Family Therapy
510 Long St. #101
507-625-4884
Website
• Samantha Minter MS, LPCC
Mankato Clinic; Psychiatry and Psychology
1230 East Main Street
507-625-1811
Website
• Darcie Jacobs Psy.D, LP
• Mischa Tursich, Ph. D, LP
• Connie Meyer MSW, LICSW – Specifically binge eating disorder
Care Counseling
1650 Madison Ave Suite 102
612-223-8898
Website
• Nicole Olsen MS, LPCC, LSC, NCC
Erin Gonzalez Nutrition Website
Extended Leave
Medical Emergency
Accessibility Resources offers support to students who may be hospitalized and/or experiencing medical emergencies.
Students encountering medical emergencies which lead to extended absences may contact Accessibility Resources.
507-389-2825
Website
Temporary Health Conditions
If more than two weeks of class is missed due to illness, Accessibility Resources offers support to students with temporary documented health conditions.
Services are extended only for the duration of the limitations associated with the illness.
Students experiencing temporary illnesses (less than two weeks) are responsible for contacting their course instructors.
This temporary illness form may be completed and returned by your medical provider for documentation purposes.
Other Absences
Students experiencing family crises and emergencies that are not related to a medical emergency involving the student and may lead to an extended absence (two weeks or longer) should contact:
Office of Student Affairs
507-389-2121
On Campus
Career Development Center (CDC)
209 Wigley Administration
507-389-6061
cdc@mnsu.edu
Website
The Career Development Center (CDC) is far more than helping you find a job with services available to students and recent grads.
Here are a few things that the CDC can help with:
• Resume, Cover Letter, OR LinkedIn Review
• Part-time/Seasonal Job Search
• Internship Search
• Job/Internship Search
• Interview Prep
• Mock Interview
• Grad School Planning/Personal Statement Review
• Choosing or Changing Majors
• Career Assessment
Find out more here.
Handshake
Use handshake to look for jobs and internships, register for career events and schedule an appointment.
For a listing of current openings click here
Off Campus
Mankato CareerForce
12 Civic Center Plaza, Suite 1600A
507-344-2622
Website
Campus Hub
Campus Hub is located near Mav Ave in the Centennial Student Union.
It’s a one-stop shop where you can get answers to your questions about anything.
Services available include:
• Financial Aid
• Tuition
• Bookstore Charges
• Address Change
• Mav Card
• Release of Information
• Emergency Grant
• Notary Public
• Request for Records
• Official Transcripts
• Application for Graduation
• Enrollment Verification
• Educational Tax Information
Other services available here.
Food/Groceries
On/Near Campus
Campus Cupboard
331 Dillon Ave (Crossroads Campus Ministry)
507-625-6779
Hours: Tuesday from 11:00 - 3:00
Thursday from Noon - 5:30 Or by appointment
The Campus Cupboard is about students helping students. You can come once a week and pack a bag of groceries with food items you choose at no cost.
Schedule a time to shop here.
Maverick Food Pantry
142 Carkoski Commons
507-389-1557
foodpantry@mnsu.edu
Website
Hours:
Monday and Wednesday 8:00 a.m. to 5:00 p.m.
Tuesday 5:00 p.m. to 7:00 p.m.
Fridays 8:00 a.m. to 2:00 p.m.
Schedule a time to shop here.
Swipe Out Hunger
Students interested in this program are now asked to apply using MavCentral (linked below).
Once meal swipes are added to the applicant’s Mav Card, those meals are can be used by swiping their Mav Card at the University Dining Center.
To apply, fill out the Swipe Out Hunger Meal Request Form
Questions? Contact Crystal Watts
507-389-6076
Crystal.watts.2@mnsu.edu
Off
Campus
Echo Food Shelf
1014 S. Front St., Mankato 507-345-7508 echofoodshelf@yahoo.com Website
Provides food assistance to people in Blue Earth County and North Mankato. Eligibility is self-declared.
Place your order online here.
Other Local Food Options:
Food for All - $5 Cash per Family Fare for All Discounted Groceries
Free Community Supper
Wednesday Nights from 5:00-6:00 pm
Christ the King Lutheran Church
207 McConnell Street, Mankato Telephone: 507-345-5056
Lunch for a Buck!
Every Tuesday from Noon to 1:00 p.m.
Crossroads Campus Ministry
331 Dillon Ave (Across of Performing Arts Building)
• Homemade Food
• Menu posted on FacebookCrossroads Campus Ministry
Salvation Army's Noon Meal Program
Free noon meal served 5 days a week (M-F) from 12pm-1pm at the downtown Salvation Army building.
All are welcome, no one goes away hungry!
700 S Riverfront Drive Mankato, MN 56001
Telephone: 507-345-7840
Student Activities
173 Centennial Student Union
507-389-6076
activities@mnsu.edu
Registered Student Organizations (RSO)
There are over 180 Registered Student Organizations students can join. A list of those can be found here.
Other Events
Available events are always changing. Keep in touch with what is happening on campus here.
Community Engagement
The Community Engagement Office (CEO) connects Minnesota State University, Mankato students with greater Mankato community agencies and organizations seeking volunteers for one-time and on-going projects.
Find opportunities for volunteering here.
DISH (Diversity is Happening) Events
Check out the calendar here.
Student Government Get Involved
Campus Recreation
The mission of Campus Recreation is to promote long-term healthy lifestyle behavior through participation in multi-faceted recreational, educational and leisure opportunities.
Fitness and Wellness Programs
• group exercise classes
• personal training
• fitness assessments
Intramural Sports and Sports Clubs
• Sports Clubs
• Intramural Sports
• Register for intramural sports here
Maverick Adventures
• Program Registration here
• Climbing wall schedule and pricing here.
• Adventure Everywhere: Mankato Outdoor Fun
Want to get more involved? Apply to be a part of Student Government Committees, boards, and commissions. There are over 30 different ones to choose from.
Meetings are held every Wednesday at 4:00 p.m. in CSU 238 and everyone is welcome to attend.
Want to watch the live stream? Click here.
Learn more about what student government does here, including free use of textbooks here.
On Campus
Student Health Services
21 Carkoski Commons
507-389-6276
healthservices@mnsu.edu
Website: Here
Student Health Service is an accredited, on-site medical clinic that offers:
• in-person and telehealth appointments
• full-service pharmacy
• lab services
• health education
Schedule an appointment by calling 507-389-6276 Or the patient portal here.
• Health Insurance Accepted
Need help signing up for MNSURE? Natalie Schuette is available by appointment by calling 507-389-5689.
International Students
International Students have access to free medical advice thru the online program, Telehealth4students, or by calling the number on the back of their insurance card when Student Health Services is closed.
Free online mental health counseling for international students is also available from Telehealth4students , a virtual counseling service using messaging, live chat, phone, or video.
Contact details for this service can also be found on the back of the student’s health insurance card.
Urgent Care Services
Mankato Clinic
1230 E. Main St. 507-389-8680
Website: Here
Hours: Monday through Friday 8:00 a.m. to 8:00 p.m.
Saturday 8:00 a.m. to 5:00 p.m.
Sunday 11:00 a.m. to 5:00 p.m.
Mayo Clinic - Eastridge
101 Martin Luther King Dr. 507-594-7000
Website: Here
Hours: Monday thru Sunday from 8:00 a.m. to 7:30 p.m.
Open most holidays except for Thanksgiving and Christmas.
Mayo Clinic Health System Emergency Room
1025 Marsh St. 507-625-4031
Website: Here
Sliding Scale Healthcare
Open Door Health Center
309 Holly Lane, Mankato 507-388-2120
ODHC.org
Urgent care services are not available at Open Door. If you need same day medical attention, please see one of the clinics listed above.
Health Education
Alcohol & Drug Education
Educating students on the risk of alcohol and other drugs by proving knowledge and skills needed to make healthy decisions. Learn more here.
Health PROs Peer Education
This volunteer organization provides education and outreach on a variety of topics relevant to today’s college students. Learn more here.
Bright Light Therapy
A Bright Way to Beat the Winter Blues
This light is designed to mimic bright, outdoor summer light and cause a biochemical change in the brain to lift mood and relieve symptoms of SAD.
Call 507-389-5689 to schedule an appointment.
Appointments are available Monday-Friday until Noon Health Education Office Carkoski Room 100
Handouts for Seasonal Affective Disorder here and here
Relaxation Station
Do you need to relax and unwind from the stress of college life? The Relaxation Station offers the following services free of charge for currently enrolled Minnesota State Mankato students:
• Massage Chairs
• Aromatherapy
• White Noise Machine
• Other: Coloring pages, relaxation rocks, resources
Call 507-389-5689 to schedule an appointment.
Appointments are available Monday-Friday until 4:30. Health Education Office Carkoski Room 100
Website
Need help signing up for MNSURE?
Natalie Schuette is available by appointment by calling 507-389-5689.
Reproductive Health
Student Health Services - providers offer evaluation and treatment of many reproductive health concerns by appointment.
See Reproductive Health Options
Condom Connection
Health Education office, Carkoski Room 100
Open Monday-Friday, 8:00 AM to 4:30 PM.
Can’t beat this price! We offer a variety of brand name condoms, including non-latex and non-lubricated condoms. Most condoms cost just 25 cents, all are affordably priced. Latex dams are also available. Pick ‘n’ choose, mix ‘n’ match with no minimum purchase required. No cash? No problem! Show us your MavCard and we can bill your purchase to your student account. Free lube samples offered with every purchase.
MFPP (Minnesota Family Planning Program)
MFPP is a state grant program to prevent unplanned pregnancies.
If you are a student, chances are very good that you could be getting birth control services at no cost.
Click here for more information.
Housing
Eviction/Housing Assistance
Salvation Army
Eviction Assistance here
Student Attorney
How to Make an Appointment:
Call: 507-389-2611
Email: Amber.Enz@mnsu.edu
Online: Appointment Request Form
Stop in: CSU 280
Walk-in appointments are not usually available.
Website here
Utility Bill Assistance
Minnesota Valley Action Council
706 N. Victory Dr.
507-345-6822
Need help paying your utility bills? Apply here.
Salvation Army
700 Riverfront Dr. 507-344-9265
Heatshare Program
Shelters
For information on shelters in the Mankato area please see the shelter tab on page 28.
Off Campus Housing
Looking for off-campus housing? Check out one of the 2023 Housing Fairs.
• Housing fairs are held at various times through the year
Off Campus Partners
Find current listings here.
Off Campus Housing Assistance
This is a map based housing search, roommate finder, sublet options and resource page.
Website here.
Household Furnishings
The Salvation Army can assist with a variety of needs including household furnishings and clothing.
Please call them at 507-344-9265 if you have any questions or you can complete an intake form here.
Immigration
Immigrant Law Center of Minnesota
1-800-223-1368
Website
Immigrant Law Center of Minnesota (ILCM) is a nonprofit agency that provides immigration legal assistance to low-income immigrants and refugees in Minnesota. ILCM provides services based on our capacity.
Intake Hours by Phone:
• Mondays: 10am-1pm
• Tuesdays: 1pm-4pm
• Wednesdays: 10am-1pm
• Thursdays: 3pm-6pm
Cases Eligible for assistance include:
• DACA renewals
• Naturalization
• Refugee adjustments
• Removal of Conditions based on abuse
• Special Immigrant Juvenile Status
• Temporary Protected Status (Ramsey County residents)
• T Visa
• U Visa
• U Visa adjustments Violence Against Women Act (VAWA)
On Campus
Student Attorney
Appointments with the student attorney regarding immigration issues are by phone only and scheduled by email.
To request an appointment, click here.
Health/Dental
MNsure.org is Minnesota’s health insurance marketplace where you can shop for your healthcare needs and apply for financial help to help pay for health and dental insurance.
Open Enrollment in held in November of each year but there are exceptions for life event situations that allow you to apply earlier.
Enrollment is available year-round for special circumstances such as birth of a child, loss of a job or turning 26.
Special enrollment situations can be viewed here.
Those meeting income thresholds can also use MNsure to apply for MinnesotaCare and Medical Assistance. More on that here.
Minnesota State University, Mankato, does not have health insurance available for domestic students.
Assistance with applying may be available at Student Health Services - ask for Natalie Schuette
International Students
International students are required to purchase healthcare insurance through UnitedHealthcare United Resources at the Cashier’s Office at MSU-Mankato or online.
For Information on Medical Facilities, please see the Healthcare Tab.
Legal Help
Student Attorney
Provides Help With:
• Deposits, leases, conditions (not roommate conflicts)
• Felony, misdemeanor, traffic
• Bankruptcy, insurance, sales contracts, debtor/ creditor
• Wages, injuries, unemployment, termination
• Divorce, paternity, custody, wills, name change, domestic cases
• Injury of non-contract nature, either negligent or intentional, such as assault, car accident and slander
• Immigration Concerns, Visa statuses, DACA policy, domestic students studying abroad or preparing to do so
How to Make an Appointment:
Call: 507-389-2611
Email: Amber.Enz@mnsu.edu
Online: Appointment Request Form
Stop in: CSU 280
Appointments on Thursdays and Fridays
Walk-in appointments are not usually available. Website here
Off Campus
Southern Minnesota Regional Legal Services (SMRLS)
• Free, high-quality legal help to low-income people in civil matters such as basic needs, food insecurity, homelessness, illness and abuse.
• Not for criminal or traffic-related issues
How to Apply:
Call: 877-696-6529
Monday through Friday from 9:00 a.m. to 3:00 p.m.
Online: Application
LGBTQ Safe Spaces
LGBT Center
194 Centennial Student Union Phone: 507-389-5131
Website
Contact Us: stephon.sorenson@mnsu.edu (Zeke) Like us on FaceBook
Restaurants
Coffee Hag
LGBTQ+ Owned Coffee Shop
329 N Riverfront Dr, Mankato, MN 560011
507-387-5533
Wow! Zone
Bowling Alley & Restaurant 12030 Adams St., Mankato, MN 56001
507-625-2695 www.wowzonefec.com
Pub 500
Restaurant
500 S Front St, Mankato, MN 560011
507-625-6500 www.pub500.com
Wooden Spoon
Restaurant
500 S Front St, Mankato, MN 560011
507-625-6500 www.Woodenspoonmn.com
Unitarian Universalist
Congregation
Fellowship of Mankato 937 Charles Ave Mankato, MN 56001
507-508-4236 www.UUMankato.com
On Campus
Ministry
Nutrition
Community Dieticians
Mankato Clinic
There are more than a dozen Registered Student Organizations (RSO) related to ministry available at MSU-Mankato.
To find one that fits you, click here
For a list of community ministry resources in the Mankato area, click here.
Below are a few options that are close to campus.
Catholic Mavs
1502 Warren St.
507-387-4154
https://catholicmavs.org/
Hosanna Highland
329 Ellis Ave
507-388-1172
https://hosanna.church/new/hosanna-highlands/
Crossroads Campus Ministry
331 Dillon Avenue
507-625-6779
https://crossroadsatmnsu.org/
1230 E. Main St., Mankato
507-625-1811
Website
• Holly Ellison RD, LD
Mayo Clinic Health Systems
Eastridge - 507-594-6500
Northridge - 507-594-5700
Website
• Emily Rothstein, RDN
• Kristi Wempen, RDN
• Roxanna Padilla, RDN, LD
Nystrom & Associates
201 N. Broad St. Suite 200, Mankato
507-200-2331
Website
• Katie Plath, RD, LD
Hilltop Hy-Vee
2010 Adams St., Mankato
507-625-9070
Riverfront Hy-Vee
410 South Riverfront Dr., Mankato
507-625-1107 Website
April Graff agraff@hy-vee.com (both)
Erin Gonzalez Nutrition
125 St. Andrews Ct. Suite 224 Mankato
Website
• Erin Gonzalez erin@eringonzaleznutrition.com
On Campus
Hailey Holland
Hailey.holland@mnsu.edu (507) 389-1441 linktr.ee//rdmnsu
Facebook: RD at MNSU
Pregnant/Parenting Students
Resources
Women’s Center
Free!
• Lactation supplies: milk storage bags & nursing pads
• Refrigeration for breast milk
• Lactation space
Women’s Center
Women’s Restroom across from Women’s Center (CSU218)
Library Lower Level, NE Corner
’
Women
s Infants and Children (WIC) Program
Women can apply for assistance while pregnant, for their newborn or their children up to age 5.
Nicollet County:
Health and Human Services Building
Distribution Location: 622 South Front Street
St. Peter, MN 56082 Telephone: 507-934-8262
Note: Nicollet County also provides WIC services at 2070 Howard Drive, North Mankato every Tuesday of the month. The WIC office is closed on Fridays.
Blue Earth County:
410 S. 5th Street
Mankato, MN 56001 Telephone: 507-304-4163
For more information or to apply, click here.
Bridge to Benefits
Bridge to Benefits is a resource that helps connect parenting students to programs like SNAP, WIC and MNSure.
To apply click here.
USER NAME: mnsustudent PASSWORD: b2b1
Birthright Mankato
330 Stadium Rd Ste 201B, Mankato (507) 387-7818
Website
Pregnancy Support System
• Emotional Support
• Free Pregnancy Tests
• Baby Clothes and Supplies
• Free
MFPP (Minnesota Family Planning Program)
MFPP is a state grant program to prevent unplanned pregnancies.
If you are a student, chances are very good that you could be getting birth control services at no cost.
Click here for more information.
Mankato Area Crisis Nursery
Providing short-term, free child care 24/7 and support to parents.
24 Hour Support Line 507-995-9259
Website
Accommodations
Students who are pregnant or breastfeeding may request adjustments based on pregnancy or breastfeeding needs or ADA disability accommodations based on a pregnancy-related complication.
Accommodations may include extensions for assignments, schedule changes, reasonable breaks to express milk, excused absences from class, furniture adjustments, and food/drink allowed in class. To get started
• If pregnancy related adjustments are needed, please have your healthcare provider complete this form.
• Please call Accessibility Resources at 507-389-2825 to schedule a meeting with a staff member.
Relaxation
Bright Light Therapy
A Bright Way to Beat the Winter Blues
This light is designed to mimic bright, outdoor summer light and cause a biochemical change in the brain to lift mood and relieve symptoms of SAD.
Call 507-389-5689 to schedule an appointment.
Appointments are available Monday-Friday until Noon
Health Education Office Carkoski Room 100
Handouts for Seasonal Affective Disorder here and here.
Relaxation Station
Do you need to relax and unwind from the stress of college life? The Relaxation Station offers the following services free of charge for currently enrolled Minnesota State Mankato students:
• Massage Chairs
• Aromatherapy
• White Noise Machine
• Other: Coloring pages, relaxation rocks, resources
Call 507-389-5689 to schedule an appointment.
Appointments are available Monday-Friday until Noon
Health Education Office Carkoski Room 100
Security
507-389-2111
Wellness-Check on Campus
If you are concerned about the well-being of a student on campus, call University Security to request a wellness check. They can be reached at 507-389-2111.
Submit a MAVCARES referral here
MAVCARES is a non-emergency way to express concerns about a student who will be contacted by University staff to offer assistance and resources.
Silent Witness Report
The Silent Witness Report Form is designed to allow individuals to report incidents they are aware of and remain anonymous if they so choose. If you have information you believe university officials should know about, fill out the Silent Witness Report Form and university officials will follow up. Form
Lost and Found
There are 19 lost and found sites on campus with security being the main collection site at Wiecking C222. For more information click here.
Vehicle Jump Starts and Unlocks
University Security offers a free vehicle unlock and jump start service for vehicles on Minnesota State University, Mankato property. More info here.
Safe Walk Service
Security provides a walking escort 24 hours a day, 365 days a year to and from any University building, parking lot, or residence community.
To request a Safe Walk call University Security at 507-389-2111.
Drug Drop Box
Located near Wiecking C 222
For a list of accepted items click here
Domestic Abuse
CADA
Website
CADA provides emergency safety shelter for female identified survivors and their children experiencing domestic and sexual violence and sex trafficking.
If you or someone you know is experiencing relationship abuse or sexual violence, an advocate can help.
24-hour helpline - 1-800-477-0466
Text an advocate - 507-223-4200
Email an advocate - advocacy@cadamn.org
Chat with an advocate - Click HERE
Women & Families
Partners for Housing
507-387-2115
Website
Connections Shelter
507-720-6907
Website
All Genders
Mankato Salvation Army
700 S. Riverfront Drive
507-344-9265
Website
Connections Shelter
507-720-6907
Website
Shelter Social Services
Mankato Salvation Army
700 S. Riverfront Drive
507-344-9265
Website
We provide supportive assistance to individuals and families in an emergency situation in Blue Earth County and North Mankato and can help identify other community resources which may provide additional help.
Services offered include help with:
• ID and birth certificates
• clothing
• household furnishings
• transportation
• financial assistance for medical, rent and utility bills
Complete an intake form here.
Resources for Youth
The Reach Resource Center
125 E Liberty St.. Mankato
507-381-6670
mankatoyouth@lssmn.org
Website
Hours:
Monday - Thursday from 2:00 - 5:00 p.m. Fridays by appointment
The REACH is a place where youth ages 16-24 can acquire the knowledge they need to be healthy, independent and successful adults.
Providing:
• Basic Necessities
• Housing & Shelter Options
• Support and Education
• Preparation for Employment/Independent Living
• Recreational Activities
TRIO
Student Support Support Groups
Student Support Services promotes self-advocacy and leadership. We provide academic, cultural, career-oriented, and social activities to enhance your college experience.
Personalized Advising website
Tutoring website
Student Resources website
Services are free to enrolled undergraduate students meeting at least ONE of the following criteria:
• First generation college student (neither parent has a 4-year college degree)
• Meet income level (as published by U.S. Department of Education)
• Documented disability PLUS
• Be admitted and enrolled in classes at Minnesota State, Mankato
• Be a citizen or national of the U.S. OR meet the residency requirements for federal student financial assistance
• Demonstrate an academic need. This will be assessed on an individual basis.
Application Here.
Grief
Mayo Health System has a variety of grief groups available at no cost to attendees.
More Information can be found here.
Stuttering
Members can discuss situations they face at work or with friends, different therapy approaches, various ways of getting the most out of their lives even though they stutter and have a chance to socialize in a welcoming environment.
Support Group for People Who Stutter
When: Last Monday of most months, 5:30-6:30 p.m. (excluding national holidays)
Where: Minnesota State University, Mankato, Clinical Sciences Building, Room 315, OR via Zoom
Free but please register Here.
Participants can meet either in person or via Zoom.
The group will be led by Wm. Eric Strong, Ph.D, a Communication Sciences and Disorders professor.
Questions? Please contact : William.strong@mnsu.edu, (Eric) 507-389-1476.
Website
Testing Academic Testing
The University Testing Center is located within the New Student and Family Programs office and exists to offer course placement exams for both Math and English as well as advise students on additional testing and course placement needs.
Schedule an Accuplacer exam here
For more information click here
World Language
Placement exams for French, German and Spanish are available through the World Languages and Cultures department.
For more information, click here.
Accommodations
Students with documented disabilities may qualify for alternative testing accommodations including distraction free environments, extended time, or use of a computer.
Accessibility Resources works with students to provide reasonable accommodations.
For more information, click here or see page 11.
Equal Opportunity and Affirmative Action
Minnesota State University, Mankato is committed to Minnesota’s statewide affirmative action efforts and providing equal employment opportunity to all employees and applicants in accordance with equal opportunity and affirmative action laws.
For more information click here.
Title IX
Title IX forbids sex discrimination in all university student services and academic programs including, but not limited to, admissions, financial aid, academic advising, housing, athletics, recreational services, health services, counseling services, Registrar's office, classroom assignments, grading, and discipline.
For more information click here.
Discrimination, Harassment and Sexual Violence
Services provided, include, but not limited to, investigating allegations of harassment or discriminated against an individual due to protected class status, or impacted by sexual violence. Education and training regarding those topics, is also provided.
For more information click here.
Veterans Transportation
On Campus On Campus
City Bus
Students who show their Mav Card are eligible to ride any bus or shuttle for FREE in the Mankato/North Mankato area.
Bus schedules and information here.
Live bus tracker here.
Maverick Shuttle
Monday - Friday 7:30 a.m. - 3:30 p.m.
Pick up and drop off Locations: Julie Sears, Preska, McElroy and Crawford Resident Communities, Student Union, University Buildings and Campus Bus Shelters.
Lots 1 & 2 Dark Green and Lots 20, 21, 22, & 23.
This shuttle follows the Route 8 City Bus until 3:30 p.m.
Red Eye Shuttle
Sunday 3:00 p.m. - 11:00 p.m.
Monday - Thursday 3:30 p.m. - 12:00 a.m.
Pick up and drop off Locations: Julie Sears, Preska, McElroy and Crawford Resident Communities, Student Union, University Buildings and Campus Bus Shelters. Lots 1 & 2 Dark Green and Lots 20, 21, 22, & 23.
More information can be found here.
Airport / Twin Cities
Daily shuttle service between Mankato and the Twin Cities area and MSP airport available from:
Land to Air Express
Veteran Resource Center
173 Centennial Student Union
David Schrader David.Schrader@mnsu.edu
Omar “Mark” Harriott omar.harriott@mnsu.edu
507-389-5726
Website
Local Agencies
Julie Melzer, LPCC (Veteran Focused, PTSD)
ACS Psychological Services
12 Civic Center Plaza, Mankato
507-345-4679
Website
Victoria Filzen (PTSD)
Counseling Services of South Minnesota
226 N. Broad St., Mankato
507-931-8040
Website
Marinda Kimmel, MSE (PTSD)
Care Counseling
1650 Madison Ave, Suite 102, Mankato
612-223-8898
Website
Ashley Hall (Veteran Focused)
Lutheran Social Services
710 S 2nd St., Mankato
507-625-7660
Website
Jennifer Ceminsky (PTSD & Veteran Related Issues)
Mankato Marriage and Family
510 Long St. Suite 101, Mankato
507-625-4884
Website
Mankato VA Clinic
1400 Madison Ave. Suite 502, Mankato
507-387-2939
Website