Recommended resources

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Recommended resources

Websites 

Center for Mindfulness (Founded by Jon Kabat-Zinn)

Kristin Neff (Self-compassion researcher)

Smiling Mind (free mindfulness app)

Videos 

Jon Kabat-Zinn at Google

Matthieu Ricard

Kristin Neff TED

Tara Brach

Room To Breathe: Documentary on mindfulness in schools

The Connection: Documentary and ebook on the mind-body relationship

Books 

Mindfulness for Life: Dr Craig Hassed and Dr Stephen McKenzie

Mindful Learning: Dr Craig Hassed and Dr Richard Chambers

Mindful Relationships: Dr Richard Chambers and Margie Ulbrick

The Mindful Home: Dr Craig Hassed and Deirdre Hassed

Full Catastrophe Living: Jon Kabat-Zinn

Radical Acceptance: Tara Brach

Self-Compassion: Kristin Neff

Buddha’s Brain: Rick Hanson

Newsletters 

American Mindfulness Research Association (for a monthly digest of new research)


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