Mission Times Courier - November 2010

Page 1

November 5, 2010

Page 1

November 5, 2010

On the Internet at www.MISSIONTIMESCOURIER.com

Inside This Issue...

Play 4 The Cure

Patrick Henry field hockey players take to the field to promote breast cancer awareness. Page 12

Helicopters Fly In

Volume XVI – Number X

Students Plant Fruit Tree Orchard At Saranac-Mohawk School

Possible Budget Cut: Closure of Mission Trails Campground

Grant Enables Harriet Tubman Village Charter Students To Plant Dozens Of Trees As Part Of Unique 'Fruit Tree 101' Curriculum

Staff, Visitor Centers, Pools, Rec Centers, After-school Programs Also Identified

By Jeff Barnes Students at Harriet Tubman Village Charter School will soon enjoy the fruits of their The City of San Diego Parks and labor after planting a fruit tree orchard on campus on Oct. 21. Recreation Department has identified 59 Harriet Tubman was one of possible fiscal year (FY) 2012 budget rethree San Diego schools selected duction proposals including the closure of to get an edible landscape planted the Kumeyaay Lake Campground at Misthrough a joint program with the sion Trails Regional Park. Fruit Tree Planting Foundation In an Oct. 13 memo to all Parks and and Stretch Island Fruit Co., makRecreation Department employees, Stacey ers of FruitaBü™ Smoooshed® LoMedico, Park and Recreation Director, Fruit Rolls, all-natural fruit snacks said the campground could be closed and for kids. This national program converted to "day use only." As of Sept. 1, plants fruit tree orchards at schools 2008, the campground is only open on across the U.S. and will provide Friday and Saturday nights. an educational platform for stuAnother possible cut is the closure of dents to learn about healthy eating two visitor's centers (locations unspeciand caring for the environment. fied), nine recreation centers and a 50% During the plantings, a "Fruit reduction in the hours of remaining rec Tree 101" educator engaged students in a curriculum that highlights environmental concenters. Rec centers are currently open 40 cepts, with a hands-on fruit tree planting workshop. continued on page 21 Students and volunteers planted more than 25 trees at Harriet Tubman Village Charter with the help of Kashi Company volunteers. Katherine Drotos, a health educator, led the students through an interactive program, educating them on the importance of way to play outside to the kids," Fletcher Thanks to a partnership with Parents Hills Presbyterian Preschool Director, Magazine, KaBOOM!, the nonprofit orgacontinued on page 4 Robin Watson said. "In addition to allownization on a mission to save play, and ing them time and space to run, play, jump ForestersTM, a life insurance provider that and explore outside, the Imagination Playchampions the well-being of families, three ground in a Box is a tool that allows kids to deserving communities won an Imaginacreate, imagine, build, construct, and extion Playground in a Box. plore all while playing outdoors!" On Oct. 20, Fletcher Hills PresbyteThe Fletcher Hills preschool is thankrian Preschool learned it had won the new By Loralee Olejnik ful for San Diego County's support as votplayground components. Another local winWhen Dr. Ken Anderson went into ing went right down to the wire. ner was Casita Center for Technology, SciSudden Cardiac Arrest while playing ten"We couldn't be prouder of the amazence, and Math in Vista. The third winner nis, it took the seemingly healthy Scripps ing support the families, friends, church was a school in Canada. Ranch physician by surprise. members and community showed our little With a focus on loose parts, David "I was pretty preschool through this contest," Watson Rockwell's Imagination Playground offers shocked by it all besaid. "We had the support of local busia changing array of elements that allows cause I've never had nesses, our church family, and the prechildren to constantly reconfigure their enany heart problems," school families truly stepped up to this vironment and to design their own course of said Anderson, who challenge - and won!" play. Giant foam blocks, mats, wagons, specializes in sports More than 650 communities across fabric and crates overflow with creative medicine and family pracNorth America entered their playgrounds potential for children to play, dream, build tice. into the contest, earning points for their and explore endless possibilities. Each Shocked indeed. It was an Automatic playground posting pictures to an online Imagination Playground in a Box is worth External Defibrillator, or AED, that saved record, hosting meet ups and rallying other $25,000. Dr. Anderson's, life. "We are anxious to introduce this new Anderson, 52, and his wife, Sandy, continued on page 23 were playing doubles tennis with friends on Sunday, Sept. 26, at the Lake Murray Tennis Club, when he suddenly grabbed his chest and collapsed. His wife and friends, Sue and Todd Sprague, began chest compressions and grabbed the AED out of the clubhouse. The AED delivered two shocks before paramedics arrived and transported him to the hospital. Little ones at Fletcher Hills Presbyterian Preschool are the proud winners of the continued on page 19 North America "Imagination Playground in a Box" contest.

Fletcher Hills Presbyterian Preschool Wins Int’l Contest, Awarded 'Playground In A Box'

A pair of helicopters make a special visit to one Del Cerro elementary school. Page 14

Dining & Entertainment

Three brothers bring the authentic East Coast cheesesteak experience to Grantville. Page 16

Pretties With Pitties

Pretty ladies took to the streets to walk some fun loving dogs on National Pit Bull Awareness Day. Page 9

AED Saves Doctor's Life At Lake Murray Tennis Club

MissionTimesCourier.com


Page

2

November 5, 2010

The "Debbie Berton Walk: Walking towards an end to breast cancer" on Oct. 24 at Lake Murray raised over $11,000 and attracted almost 200 walkers and volunteers. Amy Hill Riess (pictured right) from Santa Monica rejoiced in crossing the finish line first. Proceeds from the event will be donated to Susan G. Komen for the Cure. The walk was cohosted by the Women of Reform Judaism of Temple Emanu-El of San Diego, Jewish Family Service of San Diego and the Jewish Response to Breast Cancer in San Diego. The public is welcome to participate in next year's family fun community event, which is already being planned.

Friends of Lake Murray By Barbara Cleves Anderson Dr. Erik Gilbertson thinks that I should get a job as a greeter at Wal-Mart. Is it because I stop to talk to humans and dogs or because I am over a certain age? We discuss important trivia at Lake Murray. He says, "You should be running" as he interrupts my conversation with the Homies. Sometimes I am quick enough I say something sarcastic back to him. He says, "Ha!" That is his interpretation of a laugh. Erik then speeds by me with the visor on and his head cocked to one side. The belt he wears around the waist holds an I-Pod and probably Halloween candy that he took from his poor little children. Erik should stop and talk to the Homies once in a while. He would be amazed at the mix of people with interesting lives that use the lake. Foreign born people like Yelena from what used to be Yugoslavia, Bronya from Ukraine , Margaret from Uganda, Jaffa from Afghanistan, Julie from Iran, Suzy from Japan, Sean and Raphael from Ireland, Lolo from Sweden and more. There are people who came from Italy, Germany, Mexico, the Philippines and Poland. They embrace our culture, make it their own but never forget their friends and family in their original home country. People born in the U.S. are interesting too, but our common environment and culture are familiar. We have become a population that has intermingled, comingled and just mingled. Lake Murray is our own melting pot of the world. One would think that learning customs about people from other countries would be fun. Learning first hand without traveling the world might be enticing too. Someday I will put up a barrier to stop Erik and make him talk Dr. Erik Gilbertson

Photo credit: Julie Edwards

Lake Murray Breast Cancer Walk Raises Over $11k

with someone. Erik would enjoy the diversity of our foreign friends. Of course that could only happen if he will actually have a conversation with them. After the exchange that takes place, I will call him a slacker for stopping. And‌I will get him an application for work as greeter at Wal-Mart. Ha! Unfortunately, our fires at the lake are continuing to happen. Recently, the brick outhouse at the end of the path on Padre Bay was burned. We don't know if it will be replaced because of the lack of funding. If anyone sees someone set a fire, please get a description of the culprits and of course call 911. Please be patient with the construction at Lake Murray. The old wastewater pipe is being replaced with a much larger and better pipe that will last longer. It's something that needs to be done and the construction company is trying hard to accommodate us. Dr. Anne Sturz is a Retired Dean from USD - she will be our speaker on Thursday, Nov. 18 at 5 p.m. Anne has a degree in geology and a doctorate in marine biology. She spoke to us about volcanoes and earthquakes. Anne's program is, "How we explore the oceans." Anne has been on scientific cruises, taking core samples from the ocean floor, analyzing them, finding the unexpected, and talking about the different and various technologies that were used in the process. She will also talk to us about her personal experiences on her ocean trips in the Atlantic, Pacific Oceans and Sea of Japan. We meet at St. Dunstan's Episcopal Church on the corner of Wandermere and Park Ridge Blvd.

Local Emergency Responders Participate In Nation's First Text Message Alert Program Local agencies are coordinating with the Office of Emergency Services for the first test of the Commercial Mobile Alert System (CMAS), a national system which uses new technology to automatically send text messages with emergency information to cell phones. "The County is a leader in using mass notifications in disasters, so it is exciting for us to help develop the latest technology," said Supervisor Greg Cox, District 1. "CMAS will allow us to reach more people with critical information in an emergency." The Office of Emergency Services has given more than 100 phones to the Sheriff's Department, Cal Fire and local military to provide feedback to state and federal officials. The County is participating in the pilot program in partnership with Sprint and the California Emergency Management Agency. CMAS is different than Reverse 911 and AlertSanDiego, which can only reach landlines as well as cell numbers that have been registered by the user. CMAS doesn't use a database of numbers. Instead, it can send a text message to any phone that has the new technology and can target phones located within an area impacted by a disaster. CMAS could be available for public use in about a year. Until the technology is available, residents are encouraged to register their cell phone numbers with AlertSanDiego at www.readysandiego.org.

MissionTimesCourier.com


November 5, 2010

Page 3

City To Reimburse Rolando Homeowners Following Search For Bank Robbers Councilmember Marti Emerald commends the San Diego Department for capturing two suspected bank robbers on Halloween weekend, without any injuries or loss of life. The two suspects led police on a chase from La Mesa to the Rolando neighborhood near San Diego State, in Councilmember Emeralds Seventh District. Rolando residents were evacuated as a safety precaution Saturday, Oct. 30 and allowed back into their homes after San Diego Police conducted a door to door search for the two armed men. "Our police did an outstanding job of protecting the public and capturing these two very dangerous suspects", said Councilmember Emerald who chairs the City Council's Public Safety and Neighborhood Services Committee. "Residents in the neighborhood also tell us our officers showed the utmost respect to the community while tracking down the suspects, their guns, and the stolen money. I'm proud of their professionalism." One of the suspects was captured the evening of Oct. 30. The second was arrested Sunday, Oct. 31, after investigators called him on his cell phone and lured him to a meeting spot in Rolando to discuss the robbery. During the door-to-door search, police officers picked locks and searched some homes. Some doors had to be forced open and were damaged in the process. Those homes were on Seminole, Stanley, Acorn, and Catherine Streets. The City will pay the cost of repairing or replacing those damaged doors. To file a claim, call 619-236-6670.

Ask The Cop By Officer Christina Burhans, San Diego Police Department Eastern Division E-mail: AskTheCop@MissionTimesCourier.com Q: My husband and I were hurrying to our car, which was parked behind the Von's shopping center near the Kaiser Hospital parking garage. We were seated in the car when a woman came rushing up and indicated we should roll down the car window. The woman told us her 95-year-old father just had his fingers stitched at Kaiser Hospital, and needed money for a shuttle service to go home. We gave her some of the money she needed. Then, she asked for our phone number and address so she could return the money. We gave her the information she requested. The woman told us she would call on Friday. She hasn't called, and we realize we have been scammed. Our concern is whether she can use our phone number and address (and possibly car license plate) for identity theft? A: This is a common occurrence.An individual Officer Christina Burhans makes up a plausible story that appeals to the hearts of unsuspecting good sumaratians like you and your husband. Based on your description of events it appears the "woman" wanted to make a quick buck. She may tell a different tale depending on what parking lot she is in or who she is approaching. The information you provided (name, address, and phone number) could be used to get additional personal information about you for identify theft purposes. Additional information could be obtained in the following ways: stealing your mail, including your bank and credit card statements, pre-approved credit card offers, telephone calling cards and tax information; completing a "change of address form" to divert your mail to another location and rummaging through your trash. To minimize your risk of becoming a victim of identity theft the following is suggested: before you reveal any personally identifying information, find out how it will be used; pay attention to your billing cycles; follow up with creditors if your bills don't arrive on time; guard your mail from theft; deposit outgoing mail in post office collection boxes; install a locked mail box at residence; guard your Social Security card or anything with your Social Security number printed on it; and don't give out personal information on the phone. Remove your personal information from the phone book (if applicable). Change telephone number and ensure the new number is non-published. Lastly, in the event this individual makes contact with you, be cautious. You may not know if she’s sincere about reimbursing you. If you choose to meet, don’t meet at home.

How to Be A Southern California Gardener Water Smart Gardening Festival provides water-wise, fire-wise and cool-season gardening resources By Elizabeth Ramos Considering fall and winter as prime gardening months would be scoffed at in many parts of the United States, but not in San Diego, with its Mediterranean climate characterized by mild to cool, wet winters and warm to hot, dry summers. The Water Smart Gardening Festival, held at the Water Conservation Garden at Cuyamaca College from 9 a.m.-3 p.m. on Saturday, Nov. 13, helps San Diegans make the most of the region's fall-tospring planting season and save water while they do it. A potpourri of gardening know-how includes guest speaker Greg Rubin, native plant and fire-wise gardening expert who will present Fire, Chaparral, and Survival in Southern California at 1 p.m. The talk is based on the same-titled book by fire ecologist Rick Halsey, Rubin's colleague. Other experts will share their knowledge of vegetable gardening, soil analysis, pest control, and rain harvesting. Rain

barrels will be on sale for just $66. The event, now in its fifth year, also boasts the most diverse drought-tolerant plant sale in the County. Vendors will sell shrubs, trees, perennials, succulents and more, making the event one-stop shopping for fall and winter gardening essentials. Admission is $3, with Garden members and children 12 years and younger getting in free. Workshops and all activities throughout the day are included with admission (unless specified), and parking is free. A complete program is available at www.thegarden.org.

New County Buildings Serve As Gateway To Operations Center Development The County of San Diego Board of Supervisors debuted two new 150,000-square-feet, four-story office buildings on Oct. 13 at its County Operations Center, which is being redeveloped to replace a cluster of outdated and inefficient buildings. The new buildings were designed and constructed to Leadership in Energy and Environmental Design (LEED) Gold standards. "These new buildings are wonderful examples of environmentally-friendly architecture and will be at the new gateway to From left, Sheriff Bill Gore joined County Supervisors Bill the campus," said Horn, Dianne Jacob, Pam Slater-Price, Ron Roberts, and Chairwoman Pam Greg Cox in the ribbon cutting to dedicate the new office Slater-Price. buildings at the County Operations Center. This $188.5 million first phase of the COC development construction project includes the two office buildings, a new central plant, utility infrastructure, and a multi-level parking structure with more than 1,800 parking spaces, which will be complete in February. Nine County departments and their 1,100 employees will be housed in the buildings. Departments include: General Services, Library, Aging & Independence Services, Sheriff, Purchasing & Contracting, Public Works, Auditor, Environmental Health and Parks & Recreation. Supervisor Ron Roberts, a former architect, said, "For decades to come now, the new County Operations Center will provide the public with better accessibility to key services." "This project created hundreds of construction jobs and will ultimately save taxpayers money by replacing aging, inefficient buildings with a modern, energy-saving campus," said Supervisor Greg Cox. The next phase of construction will involve the two buildings that mirror the ones that debuted today and a 15,000-square-foot conference center.

Irina Kumits Realtor, SRES Nova Real Estate CA DRE License 01399696

Call Irina for: • Free market analysis of your home • Free e-mail alerts on new listings • Free Monthly Newsletter

Complimentary Client Gifts after close of escrow! Serving San Carlos/Del Cerro/Tierrasanta/ Allied Gardens & beyond

(619) 540-9685 Irina@NovaSanDiego.com www.NovaSanDiego.com

Look for our weekly ads: www.windmillfarms.net

Open Sunday 9am-8pm Monday thru Saturday 8am-9pm

6386 Del Cerro Blvd. San Diego, 92120

MissionTimesCourier.com


Page

4

November 5, 2010

Fruit Tree Orchard, continued from front page eating fruit. She showed the kids exciting fruit recipes including a banana and graham cracker snack, real fruit treats like FruitaBu Fruit Rolls, and fruit kabobs. The children ate, sang, painted and planted. An arborist led the volunteers through proper planting of plum, fig, apricot, avocado, pomegranate and other fruit trees. "By partnering with Stretch Island, whose mission aligns with that of The Fruit Tree Planting Foundation, we have been given the ability to further expand our program to deliver nutritional and environmental education to students throughout the country," said Cem Akin, Executive Director of the FTPF. "We look forward to bringing 'Fruit Tree 101' to the San Diego community and educating children about the importance of eating fruit to

List your event at www.MissionTimesCourier.com

Veterans Day Parade To Honor "Cold War Warriors" The 24th Annual San Diego Veterans Day Parade will be held on Thursday, Nov. 11, at 11 a.m. on Pacific Coast Highway from Cedar Street to Harbor Drive. This year, we're honoring our "Cold War Warriors" honoring all of the men and women that served during the Cold War, outside of the Korea, Vietnam, and Desert Storm Conflicts! We have routinely used sixty to seventyfive vehicles to transport Dignitaries in the Parade in recent years! Individuals owning convertibles, roadsters, antique or unique vehicles are sought to participate in this year's Parade. Interest in volunteering transport a Dignitary in the Parade is down a bit this year, probably due to the fact that the Parade is on a work day for many, and possibly because of the economy. For more information, visit www.sdvetparade.org.

San Diego Safer Thanks To $65k Donation For Thermal Imaging Cameras, Automated External Defibrillators

maintain good health, in addition to the vital role that trees play in the environment." Fruit Tree 101 will provide delicious fruit year after year to San Diego students who might otherwise not have access to fresh fruit. The children at Harriet Tubman Village Charter, Alice Birney Elementary and McKinley Elementary schools will continue to use their new orchards as outdoor classrooms, where they can meet to learn about botany, ecology, and sustainability. Saranac-Mohawk community members had been meeting with a local developer and the City of San Diego to improve the dirt field and open the designated park to the community for joint use. While these plans were taking shape, Lidia Scinski, Principal and CEO of the Harriet Tubman Village Charter School, had been surfing the net to identify other sources to green her school. Scinski and Linda Knight-Valenziano, Kindergarten teacher, submitted a proposal in 2009 and were awarded funding in August this year. As a charter school, the Harriet Tubman Village Charter School leases its facility from the San Diego Unified School District. Upon announcement of the award, Scinksi requested approval from the District to implement the grant. Approval was given in September. Principal Scinksi said that the proposal process went smoothly with the assistance of her in-house horticultural expert Knight-Valenziano. Knight-Valenziano and her pupils have created a flourishing edible garden on the Mohawk Street side of the school. The Fruit Tree Planting Foundation (FTPF) is an international nonprofit charity dedicated to planting fruitful trees and shrubs to benefit communities, alleviate world hunger, combat global warming, and improve the surrounding air, soil, and water. FTPF programs strategically donate orchards where the harvest will best serve individuals for generations to follow, at places such as public schools, homeless shelters, drug rehabs, low-income neighborhoods, international hunger relief sites, and animal sanctuaries. For more information, visit www.ftpf.org.

'Just In Time For Foster Youth' Launches Annual Holiday Campaign Program Enabled Three Brothers To Create First Home After mobilizing a team of volunteers to contribute thousands of dollars in in-kind donations that turned a foreclosed house into a home for the holidays, Just in Time for Foster Youth begins a campaign thru Dec. 4 to help over a hundred more transitioning foster youth have a safe, stable first home. Former foster youth, Juan, Mario and Jose Robles, used every penny they had to purchase a home together, fulfilling a dream to reunite after growing up in separate households in foster care. They purchased a "fixer-upper" home to reunite their family and planned to make repairs slowly, as they could afford it. Instead, Just in Time for Foster Youth rallied volunteers and local businesses behind the young men to turn their home into a showcase just in time for the holidays, garnering local coverage and national attention from CBS Evening News with a planned preThanksgiving "Assignment America" story by Steve Hartman. "Operation 3 Brothers" was launched by the local 501 (c) (3) charity as part of their Former foster youth, Juan, Mario and mission to provide support at critical juncJose Robles spent all their savings to tures for youth transitioning out of the foster purchase a fixer-upper, and 'Just In care system, acting as an "extended family" Time For Foster Youth' turned their of caring adults. home into a showcase. "We want to celebrate the Robles brothers' incredible determination and success while also turning the community's focus on the plight of the hundreds of young people who are also trying to create a home without any family support," explained Don Wells, Executive Director for Just in Time for Foster Youth. The "Just in Time for Foster Youth My First Home for the Holidays Drive" began Nov. 1 with volunteer-created mini-drives supplying the needed cash and in-kind donations. Items collected will be everything from gift cards, pots, pans and small kitchen appliances to desk lamps, mops, brooms and bedding. A list of items can be found at www.JitFosterYouth.org. "We are incredibly grateful for the community's generous response to the Robles

San Diego City firefighters are better equipped to respond to fires and searches thanks to the generous donation from San Diegan Howard Wayne. Wayne made a donation of $65,415.56 to the San Diego Fire Rescue Foundation, $55,415.56 of which will be used to purchase six Thermal Imaging Cameras for the San Diego Fire-Rescue Department. The remaining funds will purchase Automated External Defibrillators (AEDs) for neighborhood schools through San Diego Project Heart Beat. "The San Diego Fire Rescue Foundation is extremely grateful for this donation from Howard Wayne," said Philip Forgione, the Foundation's Board President. "His generosity will help ensure the safety of San Diegans and local firefighters." Thermal Imaging Cameras track heat, allowing firefighters to see fires and people needing rescue through walls and dense smoke. Faster searches and more efficient firefighting improve outcomes for victims and firefighters alike. The cameras are seen as key tools in the arsenal of firefighters. "Thermal Imaging Cameras save lives and reduce property damage," said San Diego Fire-Rescue Chief Javier Mainar. Each San Diego City fire engine and fire truck has one Thermal Imaging Camera. The additional six cameras will allow for the older cameras to be properly maintained and repaired as needed, extending the life of the City resources. The AEDs will also have great impacts on the community. "This most generous donation, gifted by Mr. Wayne, will be utilized to procure Automated External Defibrillators," said Maureen O'Connor of San Diego Project Heart Beat. "The AEDS will be placed at Whitman Elementary, Holmes Elementary, Bay Park Elementary, Carson Elementary and Jones Elementary Schools to help increase our regional survival rates for Sudden Cardiac Arrest by providing the therapy needed to save lives." Wayne is making this gift from excess funds in his Howard Wayne for State Senate account. The San Diego Fire Rescue Foundation welcomes public and corporate donations to further strengthen the San Diego Fire-Rescue Department. To learn more or to donate, visit www.sdfirerescue.org.

San Diego HIV Planning Council Seeks Members The San Diego HIV Health Services Planning Council helps allocate Ryan White Treatment Extension Act of 2009 funds to provide care and treatment services to people in San Diego living with HIV/AIDS. The Planning Council is particularly interested in involving Consumers, people living with HIV/AIDS in its committee work and as members of the Council itself. The Council particularly needs Unaffiliated Consumers (consumers who are not employed by, on the Board of Directors of, or receiving any compensation from a provider/ program funded by Ryan White.) The Planning Council is a wonderful opportunity for Consumers to provide key input on essential care and treatment services for the HIV community including the allocation of funds for those services and programs. For more information on the work of the Planning Council, or to inquire about joining, contact Ken Riley at (619) 293-4711 or e-mail Kenneth.Riley@sdcounty.ca.gov.

Get results by advertising in the Mission Times Courier. Call Lionel Talaro today at 619-283-9747 ext 128

continued on page 23 MissionTimesCourier.com


November 5, 2010

Page 5

Mission Trails Regional Park Inspires YMCA Summer Campers

Enjoy Fall Nature Scenes At Mission Trails

By Kathy Quinney 157 campers from the Jackie Robinson Family YMCA jumped into an adventure of a lifetime with Mission Trails Regional Park this summer. Sunshine and hikes, flora and fauna, bobcats and deer mice are just a few new discoveries made through hands on experiences facilitated by nature guides and park rangers. When asked about his hike on the visitor center trail a camper responded "I was out in the wilderness, and it was awesome". The goal for these campers from southeastern San Diego is three fold. The first is to visit beautiful local parks and wild natural spaces. The second is to establish a link between the natural environment at the park and that in their own backyard. The third is to develop a personal connection to the value of stewardship and preservation. Near by nature is accessible for these campers at their own YMCA as Chollas Creek runs directly behind the property off of Imperial Avenue. This is a prime example of a fantastic natural resource set in an urban community just waiting for exploration and discovery. Camp counselors worked to create comfortability and YMCA summer campers inspire interest at the creek using the lessons learn explore Mission Trails Regional during the trip to Mission Trails. Building and revisitPark for the first time. The ing this connection is especially important for those young explorers are eager to who live in urban environments and have only periodic visit the park again after exposure. developing a new appreciation The most exciting outcome of these experiences for the natural environment. was the group of new explorers who emerged, feeling more confident and having a greater appreciation for their part in the natural environment. A camper said of her time at Mission Trails "I never walked on just dirt up and down like that before. Everything smells fresh like a Christmas tree when it first comes in the house. I even saw a lizard doing push-ups." 95% of the campers had never been to Mission Trails before. 100% reported being interested in returning and exploring nature in their own neighborhood after the completion of their trip.

Fall is a spectacular time to visit Mission Trails and explore nature's wonders throughout the park. The recent rains have accelerated the growth of many plants and some are already blooming like goldenbush, and broom baccharis and the wreath plant. Visit Mission Trails and enjoy a walk on Father Junipero Serra Trail or any of the other 40 miles of trails throughout the park. The Fourth International Fine-Line Artists Exhibition featuring five artists from the U.S. and England will be held in our Visitor Center Gallery from Nov. 6 to Dec. 3. On Sunday, Nov. 7, there will be a public reception hosted in the Gallery by artist Louise Sackett. The five artists met on the internet and each year one takes the lead to be responsible for their show. The exhibition will include 50 pieces of art featuring wildlife pastels, oil paintings of ocean scenes, still-life oils, and colored pencil. Three of the artists are from England, one resides on the East Coast, and Louise Sackett, originally from Santee, now resides in New Mexico. Louise will be hosting at public reception in the Gallery on Sunday, Nov. 7 from 1-4 p.m. The third free concert this season will be held Sunday, Nov. 21 from 3-4 p.m. featuring the San Diego Cello Choir in the Visitor Center Theater. The theme of this concert is "two" and the San Diego Cello Choir will present a program of related pieces. This can be music from the same time period, music from the same part of the world, or music that is somehow related, often in a humorous way. Tom Czwornog, the founder and artistic director of the group stated "we hope you enjoy our "twos" and have too, too much fun! A reception will follow. Fun nature classes are offered by the MTRP Foundation: Nature Adventures with Linda Hawley, and an expanded program for schools and youth organizations through a grant from the Sempra Energy Foundation. Linda Hawley, Ed.M., delights children of all ages with the animated enthusiasm she brings to her entertaining, educational program, Nature Adventures! Factual information is introduced about a different species, animal theme, or other topic each month, using songs, puppets, real animal pelts, replicated skulls, scats, tracks, taxidermal specimens from the San Diego Natural History Museum, and MTRP's Visitor Center exhibits. The lesson is followed by an easy trail walk and a return to the classroom, where children make a related, take-home craft. For November, the topic is the Kumeyaay people before 1769. The Nature Adventures! morning classes meet from 10-11:30 AM, and are designed for children ages 2-7. Along with their parents, children will learn about, Kumeyaay Life (Nov. 15-19) and deer (Dec. 13-17). Convenient for busy families, participants attend only one morning each month, at the Visitor Center. Afternoon Nature Adventures! covers the same topics as above, and meets from 3:004:30 p.m. on Wednesdays, Nov. 17 and Dec. 15. This is a wonderful after-school program, geared for children ages 5-9. It is well-suited for Scouts, youth groups, and home-schooled students. For all programs, children must be accompanied by an adult. The cost is $5.00 per child, ages 2 and up; adults attend free. To ensure your participation, pre-registration is strongly recommended. Visit www.mtrp.org; click on Fun Children's Nature Classes to obtain the year's schedule as well as the required forms. For more details, contact Linda Hawley directly at (619) 582-6261or lhawley@mtrp.org. The MTRP Foundation has a new educational program for children in grades K-12, organized youth groups and families. This free program is the result of a grant from the Sempra Energy Foundation. It emphasizes preserving the environment, native flora and fauna, conservation, and how we can all make a positive difference. Taught by Alicia Berg, one of the Educational Program instructors, the program meets the State of California and local education standards. It is for children grades K-12 and their families. This three-part program, usually part each week for three weeks, includes a presentation at the school, a guided trip to Mission Trails, and culminates with a follow up visit to the school. The grant also allows the MTRP Foundation to cover the cost of bus transportation, if needed. Click on "Children's Fun Nature Classes" at www.mtrp.org or e-mail Ms. Berg at aberg@mtrp.org. Please sign up at www.mtrp.org for our free e-newsletter and e-news updates. The Visitor Center will be closed on Thursday, Nov. 25 for Thanksgiving.

Celebrate Arbor Day At Mission Trails, Dec. 4 Arbor Day in Mission Trails is being celebrated at the Equestrian Staging Area at Mast Blvd. and State Route 52 on Dec. 4 at 9 a.m. The public is invited to take part in the donation and/ or planting of Engleman Oak and Cottonwood trees and other native plants. Volunteers may help with the planting or act as cheerleaders. Volunteers are also needed to help with general landscape maintenance of the area. Some shovels will be available, but it would be helpful if you could bring your own. Gloves and comfortable shoes are recommended. To make a donation, contact the Visitor Center at (619) 668-3281 or e-mail jwilson@mtrp.org. continued on page 6

Rolando Community Council A Special Visit With U.S. Rep. Susan Davis By Jan Gilmer October has been a busy month in Rolando. We have had spectacular seasonal decorations materializing throughout the neighborhood. The month was topped off with the amazing Boo Parade on El Cajon Blvd. and ending with the carnival in Rolando's Clay Park. The College Area Business Improvement District and the generous sponsors are to be commended. Our monthly council meeting was a rich source of information from some special guests. Among them was Susan Davis, our official in the U.S. House of Representatives. She spoke of her activities in Washington, D.C. and was a sounding board for our concerns. Mike Stepner is a professor at The New School of continued on page 10 MissionTimesCourier.com


Page

6

November 5, 2010

Arbor Day in Mission Trails is sponsored by City of San Diego Councilmember Marti Emerald, Parks & Recreation Department, Mission Trails Regional Park Citizens' Advisory Committee and Mission Trails Regional Park Foundation.

Fall Traditions Are Enhanced With A Visit To Mission Trails Regional Park By Audrey Baker Our native chaparral is showing off its fall colors! Autumn glow radiates from goldenbush, rusty buckwheat, the brilliant reds of California fuchsia, and more. Walk amid rustling canopies of Sycamore, Cottonwood and Oaks, and discover the bounty the Kumeyaay (native San Diegans) harvested for their circa 1620 Thanksgiving feast. Our Trail Guide-led walks are an opportunity to discover resident wildlife, study our unique habitats, and learn local history. The walks are free, interesting, and fact-filled, and are geared towards all ages and interests. Sturdy shoes, hat, water and sunscreen are recommended. Morning walks are offered every Saturday, Sunday, and Wednesday, from 9:30-11:00 a.m. Start from the park's Visitor and Interpretive Center, One Father Junipero Serra Trail, San Carlos. Or enjoy a different perspective of the park with a walk starting from the Kumeyaay Lake Campground Entry Station, Two Father Junipero Serra Trail, at the San Carlos-Santee border. These walks are offered on the 2nd & 4th Saturdays of the month (Nov. 13, 27), from 8:30-10:00 a.m. and take in the historic Old Mission Dam. Wildlife Tracking walk is an 8:30 a.m. adventure held on the first Saturday of every month for two fun-filled hours of "dirt time." Walk with our Tracking Team members to discover and identify tracks, scat, habitats, and more. On Nov. 6, meet at the Visitor Center. The Star Party this month will be on Saturday, Nov. 13, from 5-9 p.m. at the end of the Kumeyaay Campground's Day Use Parking Lot. Our resident Star-Gazer, George Varga, will set up the "Big Bertha" telescope. The First Quarter moon will be waxing (brightening nightly), Jupiter will be high in the South, and the Andromeda Galaxy (M31) and its companion M32 are in position for viewing. Bird Walk on Saturday, Nov. 20 at 8 a.m. meets in front of the Visitor Center. Join our trail guide and fellow bird enthusiasts as they take in the Oak Grove Loop trail to scan sky and scrub to identify both resident and migratory birds. Visit www.mtrp.org for more information and our events calendar, or call (619) 6683281. Special request walks can be arranged for any club, group, business or school by contacting Ranger Heidi Gutknecht at (619) 668-3279 or at hgutknecht@mtrp.org.

Benjamin Branch Friends of the Library Thank you to all the participants, volunteers and customers of our Fall Book Sale on Oct. 30. The sale was a howling success. Proceeds from this event will be used to support neighborhood library activities such as the annual essay contest for 4th, 8th and 10th grade students, activities for children and Oasis classes for adults. Information about this year's essay contest has been distributed to local schools. The deadline for completion is 3 p.m. on Friday, Nov. 19. All essays are due to the Benjamin Branch Library at that time. For more information, contact the teachers or Anne Lee at (619) 583-0789 or the library. This month's Oasis presentation, "The Art of Reflexology", will be Tuesday, Nov. 16 at 1:30 p.m. in the Community Room. The tentative program for Tuesday, Dec. 14 is "Rendezvous with Books." Again, we will meet in the Community Room at 1:30 p.m.

San Carlos Friends of the Library Pre-school Reading Hour is at 10 a.m. every Friday in the Library's Community Room. Join in the seasonal fun with "Miss Alissa's Craft Time" on Saturday, Nov 27 at 11 a.m. in the Community Room. This program is for pre-K thru 5th graders (ages 4-10). Free Cinema San Carlos and Wii Gaming,

on a theater size screen, is shown weekly in the Community Room of the San Carlos Library. Teens can enjoy Wii Gaming on Tuesdays from 3-5 p.m. Adult and young adult films are shown on Tuesdays at 5:45 p.m. Family Fun Films (PG & PG-13) are shown Thursdays at 3 p.m. Check our web site www.sancarlosfriendsofthelibrary.org for titles. 4th, 8th & 10th graders: Please obtain an entry blank from your teacher to enter the Friends of the Library annual Essay Writing Contest. Cash prizes are given to local and citywide winners at each grade level. Deadline is Nov.19. Nov. 10 and every 2nd Wednesday of the month at 6:30 p.m., join Branch Manager, Rita Glick and her Librarian's Book Club. Come join the discussions - you choose the books. Nov. 13 join in the fun with the "Story Swap" gang that meets every 2nd Saturday of the month from 10:30 a.m.-noon. Nov. 12 & 26, frustrated authors can join the "Writer's Workshop" from 11:30 a.m.2:30 p.m. They meet monthly on the 2nd and 4th Fridays. Friday, Nov. 19 at 4 p.m. in the Community Room, join Dr. Funshine for Laughter Yoga (includes meditation and exercises). This program will be presented every third Friday. Check out www.DrFunshine.com for more information. Nov. 9-Dec. 2: Artist Dixie Sampier will have on display in the Community Room, oils, watercolors, acrylics and new pieces from her "Expression in Collage on Canvas" collections. Her Artist reception is Saturday, Nov. 20, 12-2:00 p.m. in the Community Room. Remember to vote for your favorite piece for the "People's Choice Award". The November Used Book Sale was bigger and better than ever. The next Book Sale will be Saturday, Dec. 4 from 9:30 a.m. to 3:30 p.m. at the library. 45% of the books we offer monthly are new to our collection. We thank all of you who donate your gently used books. Proceeds are used for library programs. Paperbacks sell for 3/$1. What a deal! We are still looking for new SCFOL volunteers. Contact Judy McCarty at jhmccarty@cox.net or drop her a note at the library if you are interested in being a Scrap booker/Historian. The Library will be closed on Nov. 11 (Veterans Day) and Nov. 25 (Thanksgiving Day). All of the above programs are free and open to the public. For more up-to-date program information, visit www.sancarlosfriendsofthelibrary.org.

Lake Murray Kiwanis Club By John F. Pilch, Immediate Past President As Mike Valley became the new president of the Lake Murray Kiwanis (LMK) Club for 2010-2011, he promised a busy and fulfilling year for members. We continue to look forward to continuing our mission of serving the children of the world, one child in one community at a time, with a focus on local children and local community service projects. During the month of October, we participated in several community service projects to benefit local groups. The first was grilling more than 450 hot dogs for the Carlton Oaks Elementary School PTA Fall Festival Fundraiser on Saturday, Oct. 23. Our fellow members at the La Mesa Kiwanis Club were unable to handle this task and asked us to assist. In spite of the weather, it was a great event. At the same time, many of our LMK members assisted with the Key Leader Program for teens from Friday afternoon to Sunday afternoon in Julian. Donna and Gary Jander have taken the lead for this program for many years and reported that the 2010 version was a success. On Tuesday, Oct. 19, Lake Murray Kiwanis members teamed up with our chartered Boy Scout Troop 950 to stuff 50 Christmas stockings for our combat troops in Afghanistan. This is part of the drive by the staff on the USS Midway, on which Mike Valley volunteers. We are pleased to be a part of this terrific program. Finally, we prepared our World Famous Lake Murray Kiwanis pancakes as a fundraiser for the Bel Canto Chorale group at Patrick Henry High School. The event was held at St. Dunstan's on Saturday, Oct. 30 and was a success, thanks to the students, parents and the community residents who attended. The speakers at our meetings in October were most informative. On Oct. 2, Estela de los Rios, Executive Director of the Center for Social Advocacy in El Cajon, addressed the

FEATURED LISTINGS

BUILDERS Dream One of the last buildable lots in 92120 19,000 sq. ft, with potential westerly views

Direct Line:

UPGRADED Family Home 4 bed, 2 bath, 1473 sq. ft Remodeled inside & out Hardwood floors, new windows, new water heater Fruit trees in yard, close to parks, schools & shopping

(619) 857-4663

Kevin Churchill 3914 Murphy Canyon Rd, #A223, San Diego, CA 92123

Feel free to visit our website: www.thechurchillgroupinc.com MissionTimesCourier.com


November 5, 2010

Page 7

group about their programs for residents of the East County area. On October 16th, Mark DeBoskey, Station Manager for KSDS Jazz 88.3 FM, discussed the history of Jazz in America with our members. The station plays Jazz 24/7 and is located on the campus of San Diego City College. Mark is a former Del Cerro resident, who lives in the Mt. Helix area now. His sons played in the San Carlos Little League, so he's familiar with our community. We were pleased to host each of them. The Lake Murray Kiwanis Club meets at Marie Callender's on Alvarado Rd. and I-8 at 7:30 a.m. on the 1st and 3rd Saturdays of the month. On other Saturdays, we try to schedule community service projects, like the cleanup of the Navajo Road median and the recent painting of the comfort station at the foot of Cowles Mtn. If these service projects have some appeal, then Kiwanis may be the right group for you. Please visit our website at www.lakemurraykiwanis.org for more information about Kiwanis and our organization. If you are interested in becoming a member of Kiwanis, please contact me at jfpilch@hotmail.com or (619) 462-1408 to RSVP for either meeting, or with questions about our Kiwanis Club or Kiwanis in general.

Stravinsky at San Carlos When Igor Stravinsky wrote the music for the ballet The Firebird in 1910, one of the most spectacular careers in the history of music was launched. The place was Paris, the company, the Ballet Russes and its choreographer was Sergei Diaghelev. Two other creations followed for this formidable combination, Petrushka and the history-changing Rite of Spring, and classical music was never the same again. The 70-piece Tifereth Israel Community Orchestra, (TICO), conducted by David Amos, will conclude its Nov. 16 concert with the colorful Firebird Suite. From its quiet and dignified start, to the fiery Infernal Dance, and to its inspiring Berceuse and Finale, this work will set the tone for the entire TICO season, which is titled "A Season of Orchestral Spectaculars." Future concerts will present Saint-Saens' Organ Symphony, Janacek's Sinfonetta, Samuel Barber's Violin Concerto, with the retired concertmaster of the Israel Philharmonic, Uri Pianka, as soloist, (what a coup for us!!!), Gustav Holst's The Planets, plus many other orchestral favorites. Additional musical selections for the Nov. 16 concert include the Pique Dame Overture by Von-Suppe, Michael Kibbe's Aztec Fantasy, and Arkady Luxemburg's Suite No. 2 for Strings. The 7:30 p.m. concert will be held at Tifereth's Cohen Social Hall. For more information, season brochures, season tickets or reservations for a specific concert, call (619) 697-6001 or you can buy your tickets online at www.tiferethisrae.com/TICO.

The Election is Over - Join Jason Roe To Analyze the Results By Judy McCarty Jason Roe of Revolvis, Inc. who was political consultant to many Republican candidates nationwide in this election, will give Navajo Canyon Republican Women his insider's report on the campaign results at our Tuesday, Nov. 9 meeting at The Brigantine restaurant in La Mesa. Check-in begins at 10:30 am for the 11 am meeting. Luncheon is served at noon, followed by our speaker. Mr. Roe is one of our favorite speakers and we eagerly anticipate his timely report. Cost of the luncheon is $18 and reservations are required, due to space limitations. Please contact Susan Cates at mcatesfamily@cox.net (subject line: RSVP) or call (619) 697-2235. The election was Nov. 2. Are you happy with the results? Did your favorite candidates win? How about the propositions? You did vote, didn't you? You are registered to vote, right? If you answered yes to the last two questions, you have the right to cheer or complain about the results. If not, then you'll just have to quietly accept the decisions of your fellow citizens who did participate. If you made the effort to hand out flyers or make calls to your friends and neighbors during the month of October, then you have the satisfaction of knowing you did all you could to affect the outcomes. Win or lose, you can say with pride, "I did my part." Our Luncheon and Fashion Show in October at Tom Ham's Lighthouse gathered a big

crowd to enjoy fashions from Draper's and Damon's as well as opportunity drawings. Our December meeting will be a Christmas party and installation of officers at the home of member Pat Boerner. We'd love to have you join us! Please contact Susan Cates.

Charley Brown Children's Center To Participate In USDA Food Program The Charley Brown Children's Center, a community outreach of the United Church of Christ of La Mesa, is pleased to announce its participation in the United States Department of Agriculture (USDA) Child and Adult Care food program. Administered through the State of California, which assumes administrative and financial responsibility, this program makes it possible for low income families to receive nutritional meals and snacks. In centers such as Charley Brown, participants from households with incomes at or below 130 percent of the poverty level are eligible for free meals. Those with incomes between 130 and 185 percent of the poverty level may receive meals at a reduced price. Located at 5921 Jackson Dr, La Mesa, 91942, the non-profit center operates yearround, is licensed for children from 6 weeks to 5 years, follows the La Mesa/Spring Valley School District schedule of holidays and complies with federal law and USDA policy prohibiting discrimination on the basis of race, color, national origin, gender, age or disability.

Mother Goose Parade Set To Kick Off Holiday Season The stage is set for the 64th Annual Mother Goose Parade, which will march through El Cajon on Sunday, Nov. 21 at 10 a.m. The East County tradition is not only the largest parade in the County but the largest of its type west of the Mississippi River. The three-mile long parade route stretches east on Main Street from Magnolia, north on 2nd Street and west on Madison to El Cajon Valley High School. Each year, the parade attracts thousands of spectators to the streets. Thousands of volunteers from every walk of life, age and ethnic group work and prepare all year to bring this tradition alive. Well over 100 colorful and exciting parade entries come from all over the United States to share in the excitement that is part of the Mother Goose Parade. Year after year, parade organizers present a line-up of spectacular motorized floats, glorious marching bands and drill units, eloquent equestrians, animated clowns, special characters, special guests, performing artists, celebrities, giant helium balloons, specialty vehicles, and of course, Santa Claus. Parade entries are selected to bring enjoyment to children and adults alike. You won't want to miss this holiday tradition! For more information, visit www.mothergooseparade.org/2010.

The Mission Times Courier

MissionTimesCourier.com

Visit us online at MissionTimesCourier.com Call us for a quote:

888-8-SOLAR-1 (888-876-5271)


Page

8

November 5, 2010

Hanukkah Rocks Concert Temple Emanu-El is holding its third annual Hanukkah Concert Fundraiser, Hanukkah Rocks, on Sunday, Dec. 5, at 5:30 p.m. They will host Josh Nelson of The Josh Nelson Project, one of the most popular performers and producers in modern Jewish music. Josh will perform many of his songs, including traditional and new Hanukkah pieces, with Temple Emanu-El's Rock-Manut youth band, their youth choir and Preschool students. Josh Nelson has performed in numerous congregations, camps and communities around the world. Celebrate Hanukkah with Temple Emanu-El - light a six-foot hanukkiyah (menorah), hear a fun, festive concert and enjoy latkes and sufganiyot (jelly donuts). The event costs $5 per Temple member and $10 per non-member. RSVP to Joni Cohen at (619) 286-2555 or joni@templeemanuelsd.org. For more information visit www.templeemanuelsd.org. Temple Emanu-El is located at 6299 Capri Dr., San Diego, 92120.

Hanukkah Happening: Families Invited To San Diego's Largest Hanukkah Event The 27th Annual Hanukkah Happening, co-sponsored by the Nierman Preschool Glickman Galinson Education Complex and the JCC Youth Department, will take place at the Lawrence Family Jewish Community Center, Jacobs Family Campus on Sunday, Dec. 5, from 11 a.m.-2 p.m. Hanukkah Happening is San Diego's largest Hanukkah event for families and is fun for people of all ages and faiths. Price for admission is only $2 for JCC member and $3 for non-members. Children under 2 years old are free. Children will be thrilled with special appearances by Spiderman and Snow White and the opportunity to have their photos taken with these popular characters. Other festivities for young people include carnival games, creative crafts, inflatable "jumpys" and obstacle courses for kids of all ages, plus lots more. "Every year the Hanukkah Happening has gotten bigger and better," said chair Rachel Herman. "It's a wonderful way for the entire community to celebrate Hanukkah, create Hanukkah crafts, eat delicious Hanukkah foods, and buy amazing presents for the whole family." For more information, call the JCC at (858) 457-3030.

Ascension Lutheran Church Extends Invitation To Christmas/ Holiday Dinner Ascension Lutheran Church cordially invites you and your friends to attend our free annual Christmas/Holiday Dinner on Sunday, Dec. 5. Dinner will be served at noon and again at 1 p.m. Music of the Season Will be Provided by Sharon Marotte. Please RSVP BY Dec. 1. For more information or to RSVP, call (619) 582-2636. Dinner will be served in the Fellowship Hall of Ascension Lutheran Church, 5106 Zion Ave., San Diego, 92120.

'Hanging Of The Greens' Invitation We invite you, your family, friends, and neighbors to join us on Wednesday, Dec. 1 at 7 p.m. for a wonderful evening of Christmas music, readings and fellowship as we decorate our sanctuaryfor the Christmas season. As we begin the Christian Year, we also celebrate the Holy Season known as Advent. It's a time when we prepare ourselves for the celebration of our Savior's birth. Advent has been enriched by Christian tradition, one of which is the observance of The Hanging of the Greens, an old English custom of decorating one's home with evergreens and other festive items. At Palisades we have continued the tradition of The Hanging of the Greens by decorating God's house during a worship service. A dinner will be offered to all at 6 p.m. in the Fellowship Hall. A free will offering will be collected for dinner. The nursery will be open for the dinner hour as well as during the service for children under 3. We hope you will join us. Palisades Prebyterian Church is located in Allied Gardens at 6301 Birchwood Street, San Diego 92120. For more information, call (619)582-0852 or visit www.palisadespres.com.

An Evening Of Chamber Music At Temple Emanu-El

form selections by Danzi, Klughardt and Milhaud. Tickets are $10 for adults and $8 for seniors or students 12 or older. Students under 12 will be admitted free with a paying adult. For advance tickets, contact Lisa Oberndorfer at (619) 449-4128. Tickets will also be available at the door.

Our Lady of Grace Annual Craft Fair and Bake Sale The Catholic Women's Club of Our Lady of Grace Church is again sponsoring their Annual Craft Fair and Bake Sale on Saturday, Nov. 6from 10 a.m. to 4 p.m. and Sunday, Nov. 7 from 8 a.m. to 1 p.m. Over 60 Crafters are participating offering a wide range of homemade items. Baked goods will also be available. Breakfast and lunch will be offered for purchase. Our Lady of Grace Church-Moloney Center is located at 2766 Navajo Road, El Cajon (across from Von's Shopping Center). For more information, call (619) 461-2460. Note to Andre: these are three submissions, but since they're the same venue, I'm including them together so you can place together.

UCCLM Youth Host Holiday Sale and Craft Fair The Youth of The United Church of Christ of La Mesa (UCCLM) invite you to visit their "SERRV Holiday Sale, Craft Fair and One-Stop Christmas Store." Shop for fair trade gifts from around the world and crafts created by members of the church - clothing, jewelry, baskets, linens, games and toys, Christmas decorations, coffee and tea, foodstuffs, household items and more. SERRV is a nonprofit organization with a mission to eradicate poverty wherever it resides by providing opportunity and support to artisans and farmers worldwide. A SERRV Gift for a Friend is Also a Gift to Our Global Community! The sale will be held Saturday, Nov. 13, 10 a.m.-4 p.m. The church is located at 5940 Kelton Ave, La Mesa, 91942. For more information, call (619) 464-1519, visit www.ucclm.org, or e-mail pastormarysue@cox.net.

Pacific Men's Chorale Christmas Concert "Sing we now of Christmas; sing we here, Noel!" Music‌the sound and soul of Christmas. On Dec. 10, under the direction of Chris Allen, the celebrated songsters of the Pacific Men's Chorale and their accompanist, Valerie Victor, inaugurate the season with a concert in the sanctuary of the United Church of Christ of La Mesa. Featuring traditional holiday favorites, spirituals and sacred music, the program starts at 7 p.m. Founded in 1987, the Chorale is composed of men who "enjoy music but, more specifically, who want to sing," sharing their talents and celebrating the joy of song. Come, celebrate with them. A free will offering will be collected. The church is located at 5940 Kelton Ave., La Mesa, 91942. For more information, call (619) 464-1519 or visit www.ucclm.org.

UCCLM To Celebrate Friend-Raising Sunday, Welcome Interim Pastor It's a double header! Nov. 7 is Friend-Raising Sunday in the United Church of Christ (UCC), a special day of sharing and celebrating faith and community in which UCC members worldwide are encouraged to bring guests to church, to fill the pews with friends and family. It is also the day the members of the United Church of Christ of La Mesa (UCCLM) will welcome Interim Minister Rev. Dr. William Peterson, to their pulpit. Peterson, who holds BS degrees in Physics and Statistics, served for five years on a team investigating aircraft accidents before returning to graduate school (MSW, M.Div., Ed.D). Ordained into the UCC in 1975, he served for ten years both as pastoral counselor and staff trainer for a network of Wholistic Health Centers and on the staff of a UCC church leading innovative family worship services. He also co-founded Parish Nursing, a nursing specialty in which health care and care of the spirit Rev. Dr. William Peterson are partnered. Entering full-time parish ministry in 1984, he has, since 2003, concentrated on transitional ministry and teaching. Author of two books of poetry, he is married to Rev. Gail Anne Benson. You are invited to share this special day at UCCLM, "the church where the front pews fill first." You'll find us at 5940 Kelton Ave., La Mesa, 91942. Our Contemporary Service starts at 9 a.m. in Friendship Hall, the Traditional Service at 11 a.m. in the Sanctuary. Everyone is welcome!

The Grossmont Symphony Woodwind Quintet will join Temple Emanu-El for an evening of classical chamber music on Saturday, Nov. 6 at 7:30 p.m. The group will per-

MissionTimesCourier.com


November 5, 2010

Page 9

County Animal Services Reminds Pet Owners To Watch Pets' Diets Around Holidays Before you sit down to that fabulous Thanksgiving feast and before you give in to those gorgeous, pleading eyes and feed your pet that leftover turkey leg, be aware of the harmful and even deadly consequences of feeding "people" food to any companion animal. One way to reduce this temptation is to feed your pet before guests arrive, so your pet will be less likely to beg and steal food. Inform your guests of the house rules regarding your pet, such as not feeding him scraps from the table. Also, if your guests smoke, be extra vigilant and keep nicotine and alcohol out of reach of your pet. These can be highly toxic -- even deadly! Rich, fatty foods, such as turkey skins or gravy can cause pancreatitis, an inflammation of a digestive gland, and can be very painful and serious, leading to hospitalization. Any kind of bone can tear or obstruct your pet's intestinal tract. Make certain all bones are disposed of properly. Often used to tie the turkey during roasting, strings can tie up your pet's insides, too. Found in abundance in turkey stuffing, onions can destroy a dog's red blood cells, leading to anemia. Grapes and raisins are beautiful to look at but harmful to pets. Keep that cornucopia filled with fresh fruits out of reach. Grapes especially contain toxins that can cause kidney failure. Baking Chocolate can actually kill your dog, so keep all such goodies well out of reach. Keep all leftover food out of reach in a closed container. Any garbage can contain toxins such as e-coli that can affect your pet's organs. This includes leftover tinfoil that, when chewed, can obstruct your pet's intestinal tract. To show your pets how thankful you are to have them as part of your family, give them a feast of their own pet food, a catnip treat, a special chewy, or a few tablespoons of peanut butter stuffed in a favorite "tube" toy (this provides at least a half-hour of entertainment). Some pets may not take all the excitement lying down. So provide a quiet place away from all the hustle and bustle. Find a room where you can close the door to give your pet some time alone to de-stress. Provide plenty of food and water and let your pet catch up on some zzzz's. And always keep your veterinarians number handy, along with the number of the animal poison control center, in case of emergency.

How To Choose Best Shelter Dog For Your Family Dr. Diane Pomerance wants to show everyone how to make your family happier -- and save a life at the same time. Each year, millions of dogs enter our nation's shelters, yet of the almost 59 million owned dogs in this country, fewer than 20 percent are shelter adoptees. Pomerance, an activist who has owned more than 40 shelter dogs in her lifetime, thinks it's a shame that more people don't adopt from a shelter, because the most faithful, healthy and loving dogs are waiting there for new homes. "People sometimes don't go to animal shelters to adopt a dog, because they have a lot of misinformation about these animals," said Pomerance, author of seven books about pets, including Our Rescue Dog Family Album. "They think, 'I don't want to inherit someone else's problem,' or they simply think all the dogs there are abused or hard to train, or that they won't be able to find the breed that they want. All of those notions couldn't be further from the truth. In fact, up to nearly 60 percent of dogs in shelters are not strays, but pets whose families had to give them up because of a loss of income or a change in location. These are faithful, loving dogs who just need a home and some love." The key is to know how to choose the right pet for your family, and Dr. Pomerance offers these tips: Breed - Check online about the different breeds, their temperament, health & physical characteristics. Find out all you can about the specific animal from shelter workers and volunteers. Lifestyle - Think about your lifestyle and personality in terms of the kind of dog that would be more compatible with your home and your living situation. Activity level - Assess the activity level and exercise requirements of the dog you are considering. Are you able to walk your dog several times a day and play with him? Age - Figure out what age of the animal is best suited to you and your family. Which is more compatible with your age and lifestyle? Do you want an active puppy that needs attention and training, a POOL REMODELING SPECIALIST middle-aged dog with established behaviors, or an older, Commercial & Residential less active dog? Custom Pool Finishes Time - Do you have Pool & Spa Renovation enough time for a quality relaTile & Coping • Repairs tionship with a dog? Like chilRemodeling & Pool Plastering dren, they require attention, FRE companionship, patience and E S T IM E AT E S interaction. They also require CALL TODAY socialization and obedience www.paradisecustompools.com training. State License # C53-713305/Insured Budget - Research the costs of not only adopting a pet (adoption fee), but veterinary care, including spay/neuter, vaccinations, potential injuries or illness, regular checkups, toys, accessories, etc. Factor in costs of food, pet Owner: Barbara Naddy sitters or boarding while you're away. Caring For Our Community’s Space - Do you have sufDogs Since 1985 ficient room for a dog to move, eat and sleep comfortably? Only The Owner Grooms Your Dog Further, are you legally al Friendly, Concerned Service lowed to have a dog on the premises/in your community? If you rent, make sure you are (Call for Appointment) legally allowed to have a pet. 7525 Mission Gorge Rd. at Princess View We accept competitor's coupons. One discount per visit. Shelter - Find out as

619-286-0009

$3 OFF ANY GROOMING

All About Grooming

583-3644

much about the shelter from which you are adopting your pet as possible - what is its reputation? What is the track record of the successful adoption of its dogs? "Adopting a shelter dog is a lifetime choice, as these pets will likely spend the rest of their lives with you, and it is not something that should be taken lightly," Pomerance added. "That being said, it is a positive choice, and one that will bring joy and love into your home and provide your family a loyal, caring companion." For more information about adopting from a local animal shelter, visit the San Diego Humane Society at www.sdhumane.org.

‘Pretties With Pitties’ Hit Streets To Raise Pit Bull Awareness They're pretty in pink, walking adorable pit bulls. San Diego-based "Pretties with Pitties" took to the streets on National Pit Bull Awareness Day on Oct. 23 to help adoptable dogs find homes and to promote the breed as a loving family pet. San Diego residents Kerri Ewing and Jessie Moreno founded the volunteer group in September. Ewing and Moreno are both regular volunteers with Pit Bull Rescue San Diego - walking dogs, fostering them and helping at adoption events. They wanted to find a way to give adoptable pit bulls in San Diego more exposure and help change stereotypes about the breed. "We're just trying to show that these dogs are cute and sweet, and they're not the bullies people think they are," Moreno said. "Pretties with Pitties" organizes walks twice a month in different parts of San Diego. The volunteers wear hot pink "Pretties with Pitties" tank tops, and the dogs sport custom vests sewn by Ewing's mother (pink for the girls, blue for the boys). The vests include fun slogans like "Adopt Me, I Love to Cuddle" and "I'm a Lover Not a Fighter." Cards with adoption information are handed out to people the dogs meet along the walks. "We handed out about 30 cards on our first walk," Ewing comments. "We had such positive reaction, which was really refreshing to see!" Ewing and Moreno hope to spread the word that pit bulls can be a girl's best friend, and their original concept is sparking up conversations wherever they go. "Everybody is really nice when they meet us," Moreno said. "They really want to get involved in the idea." Look for "Pretties with Pitties" on Facebook (www.facebook.com/PrettiesWithPitties).

Dogs With Love To Share Needed For San Diego Hospice Program They are purebreds and rescued mutts, in all shapes and sizes. The one thing they have in common is the joy and love they bring to the patients and families at San Diego Hospice and The Institute for Palliative Medicine. If you have a special canine friend, you and your pet can make a tremendous difference in the lives of others with serious, life-limiting illness by sharing the comfort and companionship that only a loving animal can provide. The "Pawsitive Pals" pet therapy program is now recruiting new volunteer teams to serve a growServing your pet's needs in the ing amount of requests for its program. The security of their OWN home while amount of home care requests has tripled from you're away. last year. San Diego Hospice pet therapy volun- • FEED teers visit patients in their homes, in skilled • EXERCISE nursing facilities, and in our inpatient units - • AFFECTION wherever they are needed throughout the 1 or 2 Daily Visits Licensed & Bonded county. To learn more about becoming a Pawsitive Call Sonya or Dennis Pals volunteer, call (619) 278-6451 or e-mail volunteer@sdhopsice.org. View an inspirational video about the Pawsitive Pals program San Carlos Residents at www.sdhopice.org/volunteer.

PET PALS PET SITTING

461-8391

www.petpals-petsitting.com

COMING SOON! Beginning in 2011, the Mission Times Courier will showcase your furry friends in our Pet of the Month Contest.

MissionTimesCourier.com

Happy Tails Pet Sitting Joan Farrell

In Home Pet Service

Member Pet Sitters International Licensed and Insured Serving Tierrasanta, Allied Gardens, San Carlos, Del Cerro and more... Experienced Vet Assistant All Species Care 619 871 5583 Satisfied Pet Guarantee


Page 10

November 5, 2010

This Could Be Your Paradise Oasis

PARADISE CUSTOM POOLS

Rolando Community Council, continued from page 5 Architecture. He and his class in Urban Design have chosen Rolando as a subject area and will be sharing their ideas on how to enhance our neighborhood. Representatives from both the San Diego Police and Fire Departments spoke of the challenging times for their departments. Chris Pearson of Council member Marti Emerald's office spoke of the issues in the city's history which have contributed to the financial crisis in which we find ourselves. We also heard from our Rolando representatives to Eastern Area Planning and Crossroads Redevelopment. A small group of our members have once again been active in a beautification project. They have planted a water-wise reading garden at the entrance to Clay Elementary School.

• Custom Pool Finishes • Commercial & Residential • Pool & Spa Renovation • Remodel & Replaster • New Pool & Spa Construction • Decking • Tile • Coping

619-286-0009 Call today for a Free Estimate! www.ParadiseCustomPools.com Contractor Dominic Giordano Direct 619-857-3999

Ca. License # C53-713305

Need a Plumber? All Types of Plumbing Repairs • Drains • Water Heaters • Remodels NO JOB TOO SMALL • No Trip Charges • No Extra Charges Over 25 Years Experience

Steve Addis Plumbing

619.813.6218

1000

$

OFF

Next Service Call New customers only CA Lic. #629120

•• Landscape Landscape Design Design •• Sprinkler Sprinkler Installation Installation •• Trees Trees && Shrubs Shrubs •• Tree Tree Trimming Trimming && Removal Removal •• Synthetic Grass Synthetic Grass •• Decking Decking •• Fencing Fencing •• Masonry Masonry && Concrete Concrete •• Stamped Stamped Concrete Concrete •• Brick Brick Work Work •• Rock Rock Gardens Gardens •• Drainage Drainage •• Interlocking Interlocking Pavers Pavers •• Keystone Keystone Retaining Retaining Walls Walls •• Country Country Manor Manor Walls Walls •• Water Water Features Features

MissionTimesCourier.com


November 5, 2010

Page 11

MissionTimesCourier.com


Page 12

November 5, 2010

Aztecs Men's Basketball Ranked In Top 25 Poll For First Time In School History The San Diego State men's basketball team tips off the 2010-11 campaign this month ranked 25 in the preseason Associated Press Top-25 poll. The Aztecs' preseason ranking marks the first time the program has been ranked in any of the two major polls (AP or Coaches) in school history. Entering its 90th season and its 41st at the Division I level, SDSU received 158 votes to earn its No. 25 ranking. San Diego State is the only team from California in the poll. "This is a testament to the program we have established," San Diego State head coach Steve Fisher said. "This is not only about what we were able to accomplish last season but the success that we have been able to sustain over a period of years. I think people now look at this program as one that is not only good regionally, but one that can compete on a national level." The reigning Mountain West champions return all five starters and nine letterwinners off a 2009-10 team that won the conference tournament, advanced to the NCAA Tournament and finished with a 25-9 record. The Aztecs enter 2010-11 as one of four 2010 NCAA Tournament squads to return their entire starting lineup. SDSU is led by seniors D.J. Gay, Billy White and Malcolm Thomas, who each earned all-Mountain West honors a year ago. The fourth and fifth members of the starting five are sophomores Kawhi Leonard and Chase Tapley. Leonard was an all-MWC first team choice, MWC tournament MVP and the only freshman to lead his team in scoring and rebounding for a team that advanced to the 2010 NCAA Tournament. Tapley, meanwhile, was one of just two freshmen in 2010 to average at least 7.0 points, have an assist-to-turnover ratio of 1.50 or better and shoot 50.0 percent or better from the field. Coach Fisher, who is entering his 12th season on Montezuma Mesa, has guided SDSU to its most successful period in the history of the program. The national championship coach inherited a four-win ballclub when he arrived at San Diego State. In his first season, the Aztecs won five games and went winless in the MWC in 2000. A year later in 2001, SDSU won 14 games, before winning 21 games in 2002 and capturing the MWC tournament title en route to the school's first NCAA appearance since 1985. Since that initial conference championship and postseason berth, Fisher has led the Aztecs to six postseason tournaments, three MWC titles and five 20-win campaigns. "This program has grown not just because of the players we have now, but because of the players that have been with us the previous 11 seasons," Fisher said. "Every player and every student at San Diego State can take pride in their contribution toward the success of our basketball program." Coach Fisher credits the students and fans for creating an atmosphere that has helped the team be successful and have a home court advantage. Season tickets are currently on sale at GoAztecs.com and start as low as $99 for reserved chair-back seats. Five-game packages, including tickets for high-profile games against Brigham Young and San Diego, are available for $60. For more information on season or individual tickets, call the Aztec Ticket Office at (619) 283-7378.

San Diego State Aztecs Football Team Gets 6th Win, Celebrates Bowl Eligibility For First Time Since 1998

Photo credit: Jeff Barnes

San Diego State football players celebrated their sixth win on Oct. 30 by singing the Aztecs' fight song outside Viejas Arena where fans, cheerleaders and the band welcomed the team home from Laramie, Wyoming.

SDSU (6-2, 3-1 Mountain West) is now eligible for a bowl for the first time since 1998 when the Aztecs played North Carolina in the Las Vegas Bowl. The six wins so far this season surpass the win total in any of the last six seasons.

shared personal stories of the powerful battles won and lost against the devastating disease. During the games, fans had the opportunity to honor loved ones affected by breast cancer by sponsoring personalized pink ribbons, which will were displayed in the stadium. The iconic breast cancer awareness color, pink, was available for consumption in the forms of pink lemonade, pink cookies and many other pink treats. In a winning combination of athletics and humanitarianism, the girls helped make a difference as they Played 4 the Cure in the battle against breast cancer. Patrick Henry's "Play 4 the Cure" field hockey games in 2008 were the first of their kind west of the Mississippi. The event is the result of a concerted effort by players, parents, administrators and students to raise awareness about breast cancer.

Hard Work, Dedication Pays Off For Local Goalkeeper On Journey To National Championship Ashley Harris is a goalkeeper for her soccer team, "So Cal Blues." Her 2009-2010 season was the end of a 3-year campaign for her team in their fight to become National Champions. The campaign was long, with seasons blending into one another. No sooner would she be coming back from Nationals, she would be starting the next season. Game travel was endless with 4-5 trips cross country a year. Hours upon hours were spent in the car to practice. But it was all worth it. On July 25 in Overland Park Kansas, the San Carlos teen and her So Cal Blues team were victorious over the tough New York Syosett Sting team to become the GU17 National Champions! It all began in the 2007-2008 season when her team qualified to go to Regional Championships in Hawaii, then on to Little Rock, Ark. where they came in second place in Nationals. The 2008-2009 season found her team winning Regional Championships in Lancaster, Calif. and then only placing third in Nationals in Lancaster Mass. Finally in the 2009-2010 season after going to Regional Championships in Albuquerque, NM, Ashley and her So Cal Blues team traveled to Overland Park, Kansas for Nationals. The Third time is a charm as many say, and it was for Ashley and her team. To say Ahley and her So Cal Blues Team played a tough schedule in Nationals to become Champions would be an understatement! It showed what they were made of over the last three years. The feeling of relief to finally win a National Championship was indescribable. With only a few weeks off Ashley and team came back to start the 2010-2011 season to become 2010 San Diego Surf Cup Champions and So Cal Blues Champions. Like always, Ashley looks forward to the tough competition she faces in the Coast Soccer League. Once this season is over, she will be playing soccer at New Mexico State University. She has also been on the Cal South Olympic Development Program from 2006 to 2009, making the State team each time and winning Regionals there three times in 2007, 2008 and 2009 and winning a National Championship in 2009. She also made the Regional team in 2008. Congrats to Ashley and her team!

San Diego Baseball Camps To Hold Holiday Camp San Diego Baseball Camps will be holding a holiday camp Dec. 20-22 for players age 8-15 at Patrick Henry High School. Players will work in small groups and rotate through stations. The stations include: Infield, Outfield, Hitting, Pitching and Base Running. Groups will be split up into age groups and skill levels, and there will be instruction and competitive activities within each station. This camp will feature two great baseball instructors: Cordell Hipolito and Dave Gonzalez. Both instructors currently coach for UC San Diego Tritons. San Diego Baseball Camps are designed to work with each young athlete on his or her level, from Tee Ball, to High School and beyond. The teaching level of sophistication is driven by the learning level of the young athlete. For more information, visit sandiegobaseballcamps.com.

The Aztecs have four remaining regular season games: 11/06 vs. Colorado State, 11/13 at TCU, 11/20 vs. Utah and 11/27 vs. UNLV.

Patrick Henry Field Hockey Teams "Play 4 The Cure" The Patrick Henry High School girls field hockey teams were donned in pink as they hosted breast cancer awareness games vs. Mira Mesa High on Oct. 25. The varsity and junior varsity teams "Played 4 the Cure" in a battle against breast cancer and raised over $1,400 for cancer research. The third annual "Play 4 the Cure" is a nationally recognized Susan G. Komen breast cancer awareness event. Athletes played their favorite game in honor of survivors and victims of breast cancer while wearing pink socks, hair ribbons, bandanas, wrist bands and goalie jerseys. Players passed out pink beads to their peers at school on game day and MissionTimesCourier.com


November 5, 2010

Page 13

SDSU Student Tutor/Mentor Program Recognized For Promoting Global Understanding, International Exchange The International Student Tutor/Mentor Program (ISTMP) at San Diego State University has been recognized for ongoing excellence and the comprehensive nature of its program by NAFSA - the Association of International Educators. In an awards ceremony held in Kansas City in June 2010, the program directors, Gigie and Larry Price, received the prestigious Hugh M. Jenkins Award, which is presented to those programs and individuals which have contributed most significantly to promoting global understanding and international exchange through working with international students studying in the United States. The Prices have been directing the program for the past nine years, and in the process have expanded the scope and depth of the program to the point where some 250 international graduate and exchange students are enrolled in the program each semester. The program is multidimensional and seeks to ease the transition of studying in the United States for these students from countries throughout Europe, Asia, South America and Africa. Each student accepted into the program is assigned a Tutor/Mentor who will act as that student's "guide" during their studies at SDSU. From the tutoring aspect, the program concentrates on improving the student's English comprehension, grammar and spelling, as well as honing their pronunciation skills. Every effort is made to "level the playing field" for these Gigie and Larry Price young men and women, courageous enough to study for advanced degrees in a language which is not their native tongue, and who must compete in classes with other students for whom English is the first language. The mentoring part of the program concentrates on helping these young people to adjust to life in San Diego and to get a clearer perspective on life in the United States. Understanding that the view of America in many parts of the world is less than flattering, mentors attempt to give them an unbiased picture of everyday life in America, including bringing them in to their homes to celebrate holidays such as Thanksgiving and Memorial Day with their families. Field trips are also arranged in and around San Diego for groups of 10-25 students to help acquaint them with some of the cultural and leisure activities available. These include evenings at the San Diego Symphony, trips to Balboa Park when special exhibits are available at the various museums, and outings to the San Diego Zoo and Safari Park. Many of the mentors provide individual field trips for their particular students to the Civic Theatre, the Old Globe and the Balboa Theatre to enjoy musical comedies and drama. Still others take their students to PETCO Park to learn about baseball, hot dogs and pizza. On a more mundane level, we will frequently counsel them on, or take them to, the best places to buy or repair items from cellular phones to computers to cars… including trips to Costco to help them save money on household and scholastic items. The feedback program leaders get from these young men and women is indeed gratifying. Their point of view regarding Americans and the United States changes for the better and they indicate that they will certainly correct any biased views of Americans when they return to their countries. They keep in contact with program volunteers after they return home and offer congratulations when one of our favorite teams wins the Super Bowl or World Series. On a number of occasions they return to San Diego to visit with program volunteers at the school, and to reclaim some of the special times they experienced here. Due to the increasing number of international students, the program is constantly seeking volunteers from all walks of life to act as Tutor/Mentors in the program. As one of the long time mentors has commented on a number of occasions, "No matter how much time and effort I give to the program, I still think I get more out of it than do these wonderful kids." Visit the ISTMP web site at www.tutor-mentor.com. If you're interested in joining the program as a mentor, contact Gigie Price at (619) 594-3800 or gigie@tutor-mentor.com.

San Diego Chancellor Attends White House Summit Dr. Constance M. Carroll, Chancellor of the San Diego Community College District and San Carlos resident, was one of a select group of community college leaders to attend the historic White House Summit on Community Colleges. The summit, which was held at the White House on Oct. 5, was the first time an American President has ever focused the full attention of government on the nation's two-year colleges. The summit included 150 community college presidents, faculty members, trustees, and several students from institutions throughout the nation. The summit was chaired by Dr. Jill Biden, the wife of Vice President Joe Biden and an active community college educator. President Barack Obama opened the meeting with the announcement that the administration would shortly provide $500 million as the first installment of $2 billion in funding that has been authorized by Congress to benefit Dr. Constance M. Carroll community college programs and services. Members of prominent foundations, such as the Bill and Melinda Gates Foundation, were also present at the summit and promised future financial support. A number of Cabinet officials led discussion sessions during the daylong event. Dr. Carroll described this unprecedented meeting as "inspiring." "The summit was an opportunity for both visionary thought and practical solutions, ranging from strengthening the community college role in providing career and technical education, to preparing students for baccalaureate study, to increasing opportunities for veterans and military personnel on active duty," Carroll said. "It was an honor to be part of this remarkable event."

Kerry Kilber Named Grossmont College Dean Kerry Kilber has been named dean of learning resources and technology at Grossmont College. Kilber comes to the district from the University of San Diego, where she served as the director of a Web-based master's degree program in supply chain management in the college of business administration. As dean, Kilber is responsible for managing, implementing and coordinating collegewide learning and technology resources programs, technical equipment, data bases and infrastructure in support of academic and student services programs. She will plan, initiate and evaluate programs and systems while navigating the rapidly changing and increasingly complex environment for learning and information technology, all while confronting the realities of funding cuts to community college budgets due to California's state budget crisis. This is happening despite increased demands for classes as students train, or retrain, for new careers and complete general education requirements to transfer to four-year universities and colleges. Kilber says she sought the position at Grossmont College because she wanted to take on new challenges, serve a Kerry Kilber diverse population and work collaboratively to provide a comprehensive student learning experience.

San Carlos Chef Releases New Cookbook ‘From Terra’s Table’ From Terra's Table focuses on cooking seasonally with the incredible agricultural bounty - the many wonderful fruits, vegetables, herbs, and other produce - that thrives in Southern California. The book also profiles some of the area's best organic farms, including Be Wise Ranch, Suzie's, Sun Grown, Sage Mountain, Blue Heron, Tierra Miguel, Stehly, and Cunningham Organic Farm. Every recipe features both wine and beer pairings (created in collaboration with Karl Strauss Brewery) and some great regional wineries, including Fallbrook, Milagro, Hart, Orfila, and South Coast Winery. San Carlos resident and author, Jeff Rossman has long been dedicated to the idea that chefs not only have a responsibility to support local farmers, but that the relationChef Jeff Rossman ship also benefits his restaurant and customers. "It's all about supporting the local farmer, winery, artisan and fisherman," Rossman said. "Choosing to buy locally not only supports the economy, but also enables us to have continued on page 17 MissionTimesCourier.com

continued on page 15


Page 14

November 5, 2010

Hearst Elementary Students Welcome Helicopters On Campus

Photos credit: Suzy Weiss

By Suzy Weiss Did you hear? The helicopters flying over Del Cerro at 8 a.m. on October 27th landed at Hearst Elementary! As part of the Partners in Education Program, the San Diego Police Department's Air Support Unit has adopted Hearst Elementary School. Each year the SDPD pilots fly one of the helicopters in their fleet to our school. Both the SDPD helicopter ABLE (AirBorne Law Enforcement) and a San Diego Fire Rescue helicopter (Copter 1) landed on the grass field as the students eagerly anticipated their arrival! The students relished the opportunity to see the helicopters, and other public safety vehicles up close and to talk with police officers and firefighters. On behalf of all the students, parents and staff at Hearst Elementary, we would like to thank both the SDPD and the SDFD for sharing their time with us and especially for their continued hard work and service to make our city a safer place. The Fall Festival, one of Hearst Elementary School's major fundraisers of the year is always an exciting and fun event for the students and community at large. There were many scheduled changes this year that aimed to improve the event and please more people. From new games and classroom-hosted booths to a greater variety of food choices and daytime instead of evening hours for the event, the co-chairs, Lydia Krasner and Janet Arkin really poured their hearts into making this a fantastic and memorable experience for the students. One of the most inspiring additions to the Festival this year was the "community outreach, adopt-a-school" program. Hearst students, staff and families reached out to help one of our community schools, Marshall Elementary, by donating items that could help them with their specific needs. In the midst of our celebrating, our students derived satisfaction and learned so much by giving to others. Thank you so very much to all the tireless and dedicated volunteers and staff and the generous sponsors who helped make this year's Fall Festival a possibility. Art Corps, the PTA-sponsored art program at our school, hosted two consecutive Family Art Nights this month where students could create masterpieces with their parents. Budding artists chose from three different projects: Van Gogh's "Starry Night", a Matisse window or a Klee etching. The exposure that our students receive as a result of the Art Corps program is invaluable, and we are so grateful that fund-raising efforts in the past have been able to sustain this fantastic program for the children. With wonderful programs like Art Corp to support, people should be "running" to sponsor one of our students in our next fund-raising event, The Annual Jog-a-Thon! On Nov. 10, from 10:30-11:30 a.m., our students will be hustling around the field to make their

sponsors proud. Prizes are typically awarded to the students who raise the most money and who run the most laps. This event is a great way to raise money for the school and keep our students active at the same time! A giant thank you to Mr. Chick Restaurant for donating 15% of proceeds from our October Restaurant Fundraiser to sponsor a holiday party for young patients of the Leukemia & Lymphoma Society. If you would still like to contribute, look for a large box in the school office where you can donate new, unwrapped toys/games/gift cards for children and teens that will be attending the Leukemia and Lymphoma Society's holiday party. The spirit of giving is already in the air at Hearst Elementary. Keep up the good work, Hounds!

Marvin Elementary School The month of November will be filled with opportunities to support the surrounding community, the students and teachers at Marvin Elementary. From Nov. 1-5, students will be focusing on "Healthy Choices" by participating in Healthy Choice activities that week. We will conclude the "Healthy Choices" theme with our yearly Jog-A-Thon. It will be held on Wednesday, Nov. 10. The weeks of Nov. 8-19 Marvin Elementary will be hosting a food drive for the San Diego Food Bank called "Give Thanks". Please have your child bring nonperishable items to his/her classroom. Community donations are always welcome and can be put in the barrel located in the school office. Marvin Elementary is still participating in the "Fresh and Easy Shop for Schools" fundraiser until Dec. 31. Please bring any receipt over $20 from the Fresh and Easy located on Navajo and Lake Murray to the school office. The school will receive $1.00 for every receipt over $20. We had a wonderful turn out for our "Shop for School Night" and we raised approximately $500. Thank you for all your support and shopping at Fresh and Easy. Last month the PTF was able to provide CPR and First Aid training to the staff at Marvin. The teachers were thankful for the training and we feel that the health and safety of the children at Marvin are a priority. Our first "Box Tops for Education" Derby of the year was a huge success!! 15,301 box tops were turned in throughout the week. The winners of the Junior Kindergarten through second grade contest was the first grade class of Mrs. Brainard and Mrs. Mainar. Their class turned in 820 box tops. Congratulations to Mrs Henetz's third grade class for turning in 8,016 box tops to win the contest for third through fifth grade. The next Box Top Derby will take place in February. Parent Teacher Conferences will be held the week of Nov. 15-19. Please remember school will be dismissed at 12:15 p.m. all week. School will be out of session from Nov. 22-26 for Thanksgiving Break and will resume the normal schedule on Monday, Nov. 29.

Green Elementary Gears Up For Gecko Gala & Live Auction Myron B. Green Elementary school, located at 7030 Wandermere Ave. in San Carlos, is the only Academics and Athletics magnet in the state of California and is one of the highest performing elementary schools in the San Diego Unified School District. With a focus on high academic standards and regular physical education classes, Green students participate in high quality gymnastics, a three-week swimming program, an active daily running club, and a dynamic junior Olympics program. The physical education program at Green Elementary contributes greatly to the school's strong academic record with Green students consistently scoring in the top 10% in the state. You are invited to attend Green Elementary's Gecko Gala & live auction on Friday, Nov.12 starting at 6 p.m. at the La Mesa Community Center, 4975 Memorial Dr., La Mesa, 91941. This year Monica Dean, San Diego native and Emmy award-

MissionTimesCourier.com


November 5, 2010

Page 15

winning NBC 7/39 news anchor, will emcee the event. The theme of the gala, "Salsa for Swim/ Tacos for Track", represents Green PTA's goal to raise money to continue the longstanding swimming program and fund track and field improvements. The success of this event is dependent upon generous donations. If your business or family would like to attend this special event or provide an item or service for the auction, please contact Peg Dermody, Gecko Gala Auction Chair at (619) 885-0376. For more information about the Gala, visit www.greenelementarypta.com. Thank you for your support!

Pershing - Seventh Grade Science and Library News We try to make science relevant to the students said Mr. Mendibles, 7th grade teacher, by showing them how everyday they are affected by science. In the first unit Studying People Scientifically the focus is "How do scientists find cures & treatments for Illnesses and Disease?" they practice using the scientific method, simulate clinical trials; analyze data to determine if a treatment is safe and effective. For their unit project students research an illness or disease, create a treatment, develop a fair test, simulate a clinical trial, analyze the results, and create a presentation on their treatment to present to the FDA (Federal Drug Administration) in hopes of getting an approval on their medicine. To help them understand the process of developing a medicine, the students will be having a video conference with scientists from the Gerwick Lab at Scripps Institute of Oceanography. Every 7th grade student, through their science class will get to talk to the scientists. The scientists share their experiences going around the world collecting samples from the ocean, bringing them back to San Diego and identifying possible chemicals which could be useful in finding the next treatment or cure for cancer or other diseases. They also discuss what it is like to work in the lab and what a day may look like. This interaction helps students broaden their understanding of what science is and what scientists do. The students get to ask questions ranging from the scientists backgrounds, hobbies, career choices, likes and dislikes of the job, and goals. This is our fourth year working with Scripps SIO and our collaboration has been helpful in showing the students that the work we do in class is similar to the work that the scientists do in the real world. The Pershing Library has been bustling with students, new books, and research this fall. The book fair was a great success with the help of our precious parent volunteers. Students were excited to purchase new books to add to their own home libraries, and the proceeds from the fair directly benefited our school library with new books. The kick off for the Science fair has begun and students are eagerly accessing the resources available to them in the library. Our Pershing library has several opportunities for community members to volunteer. Contact Mrs. Kelly at (619) 465-3234 ext 2208, if you wish to volunteer.

St. Therese Academy St. Therese Academy (STA) is proud to announce that this year's school theme is "Character Matters." STA strives to teach and model through words and actions what it means to be a person of character. The St. Therese Academy (STA) golf tournament was held Oct. 15. The tournament was held at the Maderas Golf Club. Special thanks to Robert Burner and Jodie Delimitros for an outstanding job in making the event a fun and successful fundraiser. STA is proud to announce that its students and families raised over $900 for the Making Strides Against Breast Cancer Awareness Walk. Kudos to the STA Student Council and Jill Deatherage for their efforts in promoting the walk. Thanks to everyone who supported STA in the annual magazine drive. Special thanks go out to Judy Mansour and Carol Reed-Chan for coordinating the drive. Magazine orders can still be placed by accessing the QSP link on our home page at www.sta-sd.org. The annual pancake breakfast will be held on Nov. 14. Anyone who wants a great breakfast and to support the school may come to the Social Center to enjoy pancakes, sausage and conversation. The event will be held from 7:30 a.m. to noon and the cost is $5 per person. For more information about St. Therese Academy, call (619) 583-6270 or visit www.sta-sd.org.

Kerry Kilber, continued from page 13 "A strong team is essential to the success of any organization," Kilber said. "Building and sustaining relationships is at the core of successfully managing any project, group, or organization. I look forward to working with various campus departments to support their needs and help them navigate the new learning environment that is becoming increasingly dependent on information technology." In her role as dean of learning resources and technology, Kilber will coordinate the planning and development of the information technology resources and instructional programs to support the college curriculum, including distance education delivery through online learning. She will also promote information literacy both on and off- campus, among faculty, staff, and students. "We are thrilled to welcome Kerry Kilber to her new role as dean of learning resources and technology," Grossmont College President Sunita V. "Sunny" Cooke said. "Kerry's focus on providing students as well as faculty and staff the technology and support they need in order to create a successful learning environment is a perfect fit with our philosophy. We are so pleased to add Kerry and her expertise to the Grossmont College team." Kilber holds a master's degree in nonprofit leadership and management from the University of San Diego, and a bachelor's degree in German from Minnesota State University, Moorhead. She has been a resident of San Diego for 10 years. She has worked in the private educational support industry before pursuing education management in an academic environment.

Chargers' Shaun Phillips, After-School All-Stars To Host Rock Star Dodge Ball San Diego Chargers linebacker Shaun Phillips and the local chapter of After-School All-Stars are teaming up to host the third annual Dodge Ball Tournament, Party Like An AllStar, on the Woodstock Deck at Hard Rock Hotel San Diego, Monday, Nov. 15. Registration for the tournament begins at 5:30 p.m., along with a VIP reception from 5:30-6:30 p.m., and the tournament kick-off is at 6 p.m. The San Diego community is invited to join Shaun Phillips by creating teams of five participants to vie for first prize in the winner-take-all style tournament. Other local celebrities are scheduled to appear alongside Phillips, to serve as judges. Teams will be judged on the creativity of their costumes and team names, in addition to their performance in the tournament. "I look forward to this event every year, as it's such a great opportunity to not only benefit a really good cause, but also get the entire community involved," Shaun Phillips said. "It's important to raise awareness and support for underprivileged children locally and nationally, and having fun while doing it makes it even more fulfilling." All proceeds from SP's Dodge Ball Tournament will be granted to the San Diego chapter of After-School All-Stars, a program dedicated to providing comprehensive afterschool programs that keep kids safe while continuing to nurture their minds. The AfterSchool All-Stars programs offer students academic assistance, independent learning, enrichment activities and sports, which help increase their confidence and encourage success in all areas of their lives-at home, in school and within the community. "Our programming tremendously expands life opportunities for thousands of local youth, and it is our supporters that are the backbone of our organization," said San Diego After-School All-Stars Executive Director Tyree Dillingham. "We wanted to reward them with the biggest Dodge Ball tournament yet, including space for more teams, a streamlined registration system with stayclassy.org and Hard Rock Hotel San Diego's ideal venue and location."

Grossmont College Demolition Making Room For New Student Center, Services Building

At Grossmont College, the interiors of the Griffin Student Center and the Administration/Student Services Building are being demolished. Following remodeling, the two buildings are scheduled to reopen in January 2012. The Proposition R bond measure approved by East County voters in November 2002 is financing the construction. Grossmont College President Sunny Cooke (pictured above) is sitting in a front-loader in the same location as her previous office with workers from construction firm Rudolph and Sletten. MissionTimesCourier.com

continued on page 24


Page 16

November 5, 2010

Local Family-Run Operation Creates Authentic Cheesesteak Experience Originally inspired by the authenticity and art of the East coast sandwich experience, the brothers Gaglione have decided to expand their winning recipe for success with the opening of a third Gaglione Brothers Famous Steaks and Subs in San Diego. The new location opened in July in the Friars Village Shopping Center and features the same mouth-watering cheesesteaks, speciality sandwiches and fries - recipes that have garnered the small, family-run business a huge loyal following and accolades from cheesesteak purists citywide. Born in the Bay Area, the tight-knit Gaglione brothers Andy, Joe and Tony, have enthusiastically called San Diego home for many years. After a trip to the East coast to visit their father and huge extended Italian family and after many treks to the neighborhood eateries of Buffalo, NY, the brothers returned to San Diego with a mission to find the perfect sandwich shop. Unfortunately, offerings in the city were slim. In 2003, motivated by what a quality, superbly tasting sandAndy, Joe and Tony Gaglione opened their wich should be the brothers began cookthird San Diego Gaglione Brothers Famous ing, testing and creating sub and menu Steaks and Subs in Grantville. items in older brother Joe's kitchen in Pacific Beach. Once the three agreed on the menu, they broke ground in 2004 on their first location in Point Loma. Word quickly spread and the shop soon began noticing lines out the door. The young entrepreneurs decided to open their second location the following year in Mission Beach in 2005. In order to achieve their award-winning status, each Gaglione Brothers sandwich starts with fresh imported rolls from Amoroso Baking Co., the famous Philadelphia bakery that serves what many argue, the idyllic foundation for every true cheesesteak and specialty sandwich. Premium meats and cheeses of the highest quality are piled high and most ingredients are prepared in-house, including their baked turkeys, coleslaw, stuffing and Italian dressing. Popular menu items include "The Turk," a tribute to their late father and a holiday inspired treat served year round. Made with the perfect blend of homemade turkey, stuffing, cranberry sauce and mayonnaise, "The Turk" has achieved cult status amongst the specialty sandwich set. "The General," named after the brothers' diminutive Italian Grandmother, features thinly sliced hot pastrami, melted Swiss cheese, homemade Russian dressing and fresh coleslaw. One of the most popular items on the menu is the Cheez Whiz Steak, a clever blend of thinly sliced steak and grilled onions topped with the fundamental ingredient of any true cheesesteak experience: Cheez Whiz. In a time when mom-and-pop shops are shuttering store windows instead of opening them, the Gaglione family business is an inspiration. To support both build out and daily operations for the brand-new Friars Road store, the Gaglione Brothers hired 10 local residents. This is significant, especially considering local unemployment rates have recently jumped to 10.6 percent - one of the highest rates experienced within the past ten years. At 1,300 square feet, the new location at 10450 Friars Road features increased indoor seating, including counter barstool seating, and the addition of beer and wine to the menu. "We are pumped to bring Gaglione Brothers to Friars Mission Gorge and look forward to serving more cheesesteaks to the San Diego community," Joe Gaglione said. For more info on Gaglione Brothers Famous Steaks and Subs including locations, menu items and hours of operation, visit gaglionebros.com or look for them on Facebook.

With a variety of delicious sandwiches, afternoon tea isn't complete without Michele's fresh baked scones, which are made from scratch. Monica and Michele also make their own lemon curd and clotted cream to compliment the scones. The Enchanted Garden Tea Shop offers a bouquet of fine loose-leaf teas to compliment scones and sandwiches. To complete the tea experience, there are cakes and pastries to tantelize your palate. While dining, patrons are invited to look around and shop the boutique, which is filled with tea items and unique indoor and outdoor garden gifts. Weather its tea for 2 or 20, the Enchanted Garden Tea Shop can provide private parties for bridal showers, baby showers, birthday parties, or any other private use. The Enchanted Tea Garden Shop wishes you a memorable and tealightful experience. Enchanted Garden Tea Shop is located at 5646 Lake Murray Blvd, La Mesa, 91942. Open Wednesday thru Saturday, 10 a.m.-3 p.m. Tea times between 11 a.m.-2 p.m. serving every half hour. Reservations Required. (619) 337-7TEA or www.enchantedgardenteashop.com

Cheers To San Diego's 2nd Annual Beer Week Building off the success of the first San Diego Beer Week in 2009, the San Diego Brewers Guild is preparing the taps for San Diego Beer Week 2010 (SDBW), November 514. San Diego Beer Week is a ten-day celebration inspiring people to drink local, craft beer and promoting San Diego's thriving brewing culture with more than 300 events happening across the county. SDBW will kick off at Liberty Station on Saturday, Nov. 6 from 2-6 p.m. The cost is $35 for 10 tastes from San Diego's top breweries, along with food and live music. For the true brew aficionado, there will be a VIP session, which begins at noon in which guests can meet with the brewers and try exclusive beer tasters for a $50 ticket and stay through the rest of the event.

Top Virtual Band's First World Tour Makes Local Stop Photo credit: Jonathan Riley

Gaglione Brothers Bring Authentic Cheesesteak Experience To Grantville With Grand Opening Of Third San Diego Location

Gorillaz made a rare North America stop at Viejas Arena on Oct. 28 on their Escape To Plastic Beach world tour. The show enthralled fans with video animation, artwork and innovative light and stage design. Their debut album, released in 2001, sold over seven million copies and earned them an entry in the Guinness Book of World Records as the "Most Successful Virtual Band." Gorillaz's third studio album, titled Plastic Beach, was released in March 2010. Gorillaz proved to be a popular headliner at this year's Coachella Festival. To view a schedule of upcoming San Diego concerts including the 2010 Monster Ball Tour starring Lady Gaga, visit www.livenation.com.

Tealightful Experience Awaits At Enchanted Garden Tea Shop The Enchanted Garden Tea shop is located in the beautiful Lake Murray area. Sisters Michele & Monica opened the tea room in January 2009 with a passion for tea & the love of tea parties for friends and family. They decided to open the tea room to share their dream and passion with others. Upon entering the tea room, visitors are delightfully surprised by the outdoor garden cottage theme décor with the sound of waterfalls, singing birds, and classical music to help relax and escape the busy days. Tables are beautifully set each with their own floral theme, fine English bone china, antique silver and plush high back chairs. No two tables are alike.

Nicolosi’s is on the move! Nicolosi’s Italian Restaurant will soon be moving from Grantville to San Carlos. The December issue of the Mission Times Courier will feature the new restaurant’s home on Navajo Road.

MissionTimesCourier.com


November 5, 2010

Page 17

The Lodge at Torrey Pines will play host to the closing event on Sunday, Nov. 14. The Beer Garden will be an outdoor, open-air setting with twelve breweries and over twenty-four of San Diego's top chefs pairing great San Diego beer and amazing local food. The event will take place from 11:30 a.m. to 3:30 p.m. Tickets are $65. "Our goal is to create a variety of events to engage all levels of craft beer drinkers," says Adam Carbonell, president of San Diego Brewers Guild. "If you're new to craft beer you can check out a local pint night or take a brewery tour, and if you're more seasoned you might enjoy a sour ales night or beer and chocolate tasting." San Diego is home to more than 35 brew houses and has gained an international reputation for brewing award-winning beers. The city's breweries recently brought home more medals at the 2010 World Beer Cup than the traditional beer countries of England, Germany, and Belgium combined and won 15 medals at the Great American Beer Festival this September. With the popularity of craft beer on the rise, San Diego is poised to be the capital of craft beer tourism in the United States. "San Diego Beer Week is a great opportunity for our city to position itself as the number one beer tourism destination," says Carbonell. For event listings and ticket information, visit www.SDBW.org.

better choices." From Terra's Table features 140 delicious and creative dishes. Recipes include: Avocado, crab, and corn fritters, Pumpkin bisque, Chipotle skirt steak with fire roasted tomato sauce, Karl Strauss amber lager braised short ribs. Desserts include Terra's signature chocolate cigar, Red wine caramel apple strudel and Pumpkin crème brulee. Specialty beverages include Avocado daiquiri, Buddha's hand lemon basil martini and Blueberry mojito. Join Chef Rossman for a book signing on Nov. 6 and 9 at Terra Restaurant, 3900 Vermont St. in Hillcrest. Call (619) 293-7088 to RSVP. Rossman has lived in San Carlos since 1975. He attended Dailard Elementary, Pershing Junior High, and graduated from Patrick Henry High.

Chef Jeff Rossman, continued from page 13 a lighter carbon footprint on the earth and get fresher, tastier products." As part of his passion for sustainable food systems, Rossman has joined forces with San Diego area school garden projects. He has worked for a number of years teaching cooking classes, and conducting school assemblies on nutrition and sustainability. From Terra's Table includes information and profiles of the work Rossman does with private groups and government agencies, such as the San Diego County Childhood Obesity Initiative, to foster the prevention and reduction of childhood obesity. "It all starts with the children and their food choices," Rossman said. "It's a proven fact that when kids grow things or make things they are more interested in them and they make

MissionTimesCourier.com


Page 18

November 5, 2010

How Do I Know What The Best Diet Is For Me? By Christian Cristiano We hear about new trendy diets all the time. "Eat raw foods only", "Don't eat carbs and protein at the same time", "Eat red meat", and "Don't eat red meat." Well that sounds pretty confusing, doesn't it? "Only eat fruit in the mornings", "Don't eat carbs at night", or "Too many vitamins are not good for you." "Soy products are great" and in the very next breath it's "soy is the enemy." With all of these differences in opinion, just how can a person who wants to eat and live a healthy lifestyle know what to eat? There is both good news and bad news regarding those diet concerns. First of all, here is the bad news - there is no magic bullet. One size definitely does not fit all. No single diet is perfect for everybody to follow and feel equally great. The truth is when different people with different body types all try to follow the same diet and expect the same results, it simply does not work. The good news is that with a little more education, guidance and by paying attention, you can figure out exactly what the best foods are for you. We all react differently to different foods. Some people do great on raw food diets, while others digestive systems simply can't break down the raw foods appropriately to make the raw diet worth the effort. The same story goes for dairy. As you all know, some people have no problem breaking down dairy products, while many others are lactose intolerant. And while it could be argued that calcium is good for you, it can also be said that our digestive systems are just not up to the challenge of breaking down dairy products like cheese, yogurt and ice cream. Another little known fact about food is that everything we eat has a temperature quality that goes along with it. Foods are either warming or cooling regardless of the weather and air temperature around us. The obvious foods include peppers, onions, and garlic. These foods are all very warming to your body and digestive system, while foods like leafy greens and cucumbers are very cooling. Incidentally, alcohol is also considered very warming, which explains why many people who drink alcohol in large quantities start to sweat as a way to cool down their bodies. The not-so-simple simple answer to the question of "what is best for your body?" is that everyone's body is different. Each one of us has to find the right foods that best serve our mind, body, and spirit. Once you have an idea of what type of foods your body handles best and whether your body is running internally warm or internally cold, you will have a better idea of what foods you should focus on. With a little guidance and direction, you can maximize your health and increase your energy level. That sure sounds like an idea we can all get behind. Christian Cristiano is a licensed acupuncturist and CEO of Cristiano Spa & Wellness, located in Downtown San Diego.

Cancer Project Offers Prevention, Survival Cooking Course The Cancer Project, a national nonprofit program dedicated to advancing cancer prevention through education and research, is offering a free cooking course designed to help San Diego residents prevent and survive cancer through proper diet and nutrition. "The single easiest and best thing most of us can do to prevent cancer or its recurrence is to eat right," sid Jennifer Reilly, R.D., a senior nutritionist for The Cancer Project. "More than a third of all cancer deaths in this country are due to poor diet." The Rx for better health? It's a low-fat vegetarian diet. Load up on fruits, vegetables, and whole grains, Reilly says; they're naturally low in fat, chock-full of fiber, and filled with cancer-fighting antioxidants and phytochemicals. Cut down on fatty foods and added fats and oils, particularly saturated fats, which have been linked to an increased risk of

breast, colon, and prostate cancer. Likewise, look for healthy substitutes for dairy products such as milk, cheese, and yogurt, which have been implicated in the occurrence of breast and colorectal cancers. The challenge, Reilly acknowledges, is not only to teach people which foods are good for them, but also to show them how to make the foods taste good. Each class centers on important cancer-nutrition topics as local cooking instructor Tracy Childs guides students through the preparation of tasty and easy-to-prepare recipes. The class will be held from 5:30-7:30 p.m. on Nov. 30 at A & O Lifestyle Cooking, 9265 Activity Rd., San Diego. For more information or to sign up, visit www.CancerProject.org or call 202-244-5038.

County Begins New Initiative To Help San Diegans Live Healthier, Prevent Chronic Disease One in three San Diego County residents has at least one or more chronic diseases, with treatment costing $4.6 billion annually, according to the San Diego County Health and Human Services Agency (HHSA). "Unfortunately too many county residents currently engage in unhealthy behaviors," said Chairwoman Pam Slater-Price, County of San Diego Board of Supervisors. "Improving our health habits will lead to improved quality of life and result in significant savings to taxpayers." HHSA's Public Health Services analyzed the prevalence of chronic disease among San Diego County residents, as well as the cost to treat these illnesses. The analysis revealed that in 2007 nearly 11,000 people died from cancer, heart disease, diabetes, and lung disease, the four chronic diseases that caused 57 percent of the deaths in the region. The same report showed that by 2020 the number of deaths from chronic diseases is projected to increase by 36 percent if no changes are made in risk behaviors. Another report indicated that treating people with chronic diseases in San Diego County cost $4.6 billion in 2007, including treatment of mental health disorders. Indirect costs such as absenteeism and lost productivity, which typically are about 80 percent of total costs, were not included in this estimate. Full reports can be found at www.SDHealthStatistics.com. "Many chronic diseases can be prevented," said Wilma Wooten, M.D., M.P.H, County Public Health Officer. "Not smoking, healthy eating and exercising are lifestyle changes that will make a difference." To reduce the negative impact of chronic illness, the County has embarked on an initiative to improve the quality of life for County residents and communities. The Health Strategy Agenda: Building Better Health aims to improve the delivery of healthcare services, support healthy choices, pursue policy changes for a healthy environment, and change individual behaviors. For more information on the Health Strategy Agenda, visit www.sdcoundy.ca.gov/hhsa. "This 10-year plan strives to improve the health of children and adults in our communities," said Nick Macchione, HHSA Director. "Our goal is to reduce these chronic diseases that impact millions of lives now and in the future."

Karate Academy Offers Free Karate Lessons Allied Gardens Tang Soo Do Karate Academy is celebrating it's 25th year. For a limited time we are offering a two week trial of FREE karate lessons for children and adults. Fifth Degree Master Kenneth Purnell has been teaching for over 30 years and was the first World Tang Soo Do Association "World Tournament Male Grand Champion". At Allied Gardens Tang Soo Do Karate Academy we focus on self-defense, health, and to become a better person. Master Purnell takes pride in instructing each individual student. Classes are Monday thru Saturday and you may attend as many as you want. If you'd like to boost your fitness routine or start a new one, you can join "Karate kick-box Aerobics" and Yoga classes. Come check us out and take that step to becoming a better you!

MissionTimesCourier.com

Paid Advertisement


November 5, 2010

Page 19

GEMS & JEWELS

AED Saves Life, continued from front page None of his rescuers had formal instruction in CPR or AED use. In fact, the only person trained to respond to this emergency was the victim. AEDs administer a shock to the victim of Sudden Cardiac Arrest (SCA) to restore a heart beat to a normal rhythm. AEDs are made to be very simple to use, and their clear voice prompt instructions make them friendly even for a non-trained responder. "It all started with the members being aware we had the AED," said Kathy Emmerson, manager of the Lake Murray Tennis Club. "(This incident) enlightened us all, not just staff members, but all our members. It was amazing. It takes so little time and you could save a life just like they did." The Lake Murray Tennis Club, a non-profit tennis facility, has about 600 members of all ages and levels. Emmerson said they have had the AED for more than five years now, since it was gifted by Bobbi Cohen, a local AED advocate. Cohen's husband, Stuart, died of Sudden Cardiac Arrest after dancing with their daughter at her wedding at a San Diego hotel in 2002. The hotel did not have an AED. Since that tragic event, Cohen has helped raise awareness about public access defibrillation and donated several AEDs to the community including to the Lyceum Theater, the Old Globe Theater, and her San Carlos synagogue. "It gives me goosebumps," said Cohen, regarding news of the save. "When I got the phone call, it helped me feel like there was some purpose and meaning, like my husband saved a life." Cohen also echoed the sentiments of the ease of using AEDs. "It is the simplest lifesaving device, and the most effective one. Even children can use it," she said. "People may be fearful, but you can't make a mistake with an AED as long as you can listen." SCA is the leading cause of death in the United States. The condition occurs when the electrical system of the heart malfunctions. Unable to pump blood to the brain and other vital organs, if the heart goes untreated, a person in SCA has only minutes to survive. The treatment for SCA involves immediate access to CPR and defibrillation. The quicker victims can be defibrillated, the greater their chance for survival and a better quality of life after the event. In a matter of weeks, Dr. Anderson was recovered and back to work at his urgent care center in Pacific Beach, renewed in his resolve to help spread awareness about heart disease to his patients and the importance of public access AEDs and CPR training. "I think AEDs are extremely important," said Anderson. "If it wasn't for the AED, I probably wouldn't be alive or recovered so quickly." In an ironic twist to the story of Dr. Anderson's save, he serves as the medical director for Sea World San Diego. For months preceding his incident, plans had been in place to hold a gala at Sea World to celebrate AED survivors. Persons from across the country whose lives were saved by AEDs along with the physicians who invented CPR will be in attendance for this event. Dr. Anderson and his rescuers now plan to be there as well, and the event will take on entirely new meaning. The gala is planned in conjunction with a national convention of emergency cardiac care providers to be held in San Diego in December. This year also marks the 50th anniversary of CPR. The County of San Diego has an extensive public access defibrillation program run through San Diego's emergency medical services system, a program called San Diego Project Heart Beat (SDPHB). Established in 2001, SDPHB (www.sdprojectheartbeat.com) has helped place more than 5,000 AEDs and provides training and response support services. SDPHB will be teaming up with other agencies to put on a large, free community CPR class on the flight deck of the USS Midway Museum on Sunday, Dec. 5 to kick off the cardiac conference. For more information, visit www.cprprojectsandiego.com or call (619) 243-0909.

By Enhancery Jewelers, Kathleen White, Graduate Gemologist, GIA

Go Green - Recycle Your Old Gold And Earn Cash For The Holidays Gold is at an all time high market price and soared to over $1300.00 an ounce recently. There has never been a better time to cash in. Take a look in the bottom of your jewelry box to find those single earrings, broken and dented chains or the class ring you haven't worn in years. Then visit us to see just how much your old gold is worth! We will give you an extra bonus if you trade it in for new jewelry for the holidays, or towards future services such as jewelry and watch repairs, pearl restringing or custom design.

November birthstone - Topaz or Citrine Topaz occurs in a range of different colors from deep golden yellow to sherry pink and blue. The topaz has been known for at least 2000 years and is one of the gemstones which form the foundations of the twelve gates to the Holy City of the New Jerusalem. Citrine is beautiful yellow quartz named after the French word "citron" meaning lemon. It is hard and durable with bright color and lively sparkle. It varies from pale yellow to rich golden yellow to dark orange. Citrine is yellow to brown quartz. It varies from pale yellow to rich golden yellow to dark orange. Call Enhancery Jewelers (619) 282-3900 for answers to any gem and jewelry questions you may have. Enhancery Jewelers is located in the Chili's Shopping Center at 4242 Camino del Rio N.#17 (at I-8 & Mission Gorge). Open Tues.-Fri., 10-6pm; Sat. 10-4pm. Martin and Kathleen White have owned Enhancery Jewelers for over thirty three years. They specialize in diamond and gemstone jewelry, custom design, appraisals, jewelry and watch repairs. Visit us online at www.enhancery.com and become a fan on Facebook. Paid Advertisement

The Mission Times Courier encourages our readers to shop and support the advertisers who have allowed us to bring you this FREE community newspaper since 1995 • Family owned & operated • Del Cerro/San Carlos Residents for 20 years

The Naomi Kleitsch Agency License #0B66891

FARMERS INSURANCE GROUP Your Home:

AUTO-HOME-LIFE RENTERS

Insurance Value vs. Real Estate Value Do you know the difference?

Call us, we can help. nkleitsch@farmersagent.com

6398 Del Cerro Blvd. • Windmill Farms Shopping Center • 619-265-4041

“Own the Hottest Lifestyle in the Gaslamp” Hard Rock Hotel San Diego If you love the Sizzle that Hard Rock Hotel gives be part of it and Own the Lifestyle behind the red ropes and become Rock Royalty! For more information contact:

JoJo Giordano, Realtor Prudential California Realty Hard Rock Hotel San Diego 619/995-5252 JoJoG@PruSD.com License No. 01718481

MissionTimesCourier.com

You’re just a call away to become the next owner of this amazing Condo/Hotel

Entertaining Offers Starting At: Studio $175,000 1 Bedroom $250,000 Hard Rock Suites $550-650,000


Page 20

November 5, 2010

Del Cerro Action Council - Storm Drain Project, Median Maintenance

Saranac-Mohawk Community Group - Utility Box Beautification, Community Cleanup By Gale Susan Barlow, Group Member Umbrellas in hand because the meeting place is close enough to walk to, neighbors in the Saranac Mohawk Community Group met on Oct. 20 at 6:30 p.m. in the community room of the College-Rolando Library. District Seven Councilmember Marti Emerald's office has not yet replaced the staff liaison for the Saranac Mohawk community. Communication continues to flow, however, with District 7 Chief of Staff Don Mullen's fielding neighbors' comments and concerns by phone and e-mail and Councilmember Emerald's monthly invitation to meet with her oneon-one at the College-Rolando Library on the first Thursday. Community Relations Officer Jenny Hall reported that San Diego Police issued 128 vehicle hazard citations and 143 tickets concerning minors drinking alcohol at the start of the Fall 2010 semester at SDSU. Meanwhile, the SDPD robbery division is working with the FBI to investigate the October bank robberies at the Ralphs Wells Fargo at 6670 Montezuma Road and the Bank of America at 6801 El Cajon Blvd. According to Officer Hall, 'tis the season for the annual increase in burglaries and robberies. The Saranac Mohawk Community Group is fortunate to include members of the SDPD Retired Seniors Volunteer Patrol, who provide an additional layer of safety expertise in the neighborhood. Neighbors viewed and commented on a preliminary brush and ink

Artwork credit: Takashi Ijichi

By Jay Wilson To state the quarterly meeting in October of the Del Cerro Action Council was lively is an understatement. Whether it was the San Diego Unified School District's parcel tax, the City's Prop D sales tax measure, or the new downtown library, there were strong opinions on all sides of the issues. I hope you voted. Marisa Berumen, Marti Emerald's new Council Representative for Del Cerro, Allied Gardens and Grantville introduced herself. Marisa updated us on the City's community budget hearings. She also alerted us to a four-month storm drain project. Work will be done along Wenrich Drive, the intersection of Wenrich Drive and Lance Street, and within the existing drainage easement leading to the outfall at Navajo Canyon Open Space Park. It is scheduled to begin in November and will replace a 36-inch corrugated metal pipe with a 36inch reinforced concrete pipe. There should be minimal to no impacts to residents in the area. A small portion of the street may be closed, but access to all residents will be possible. The cost of the project is $213,150. If you have any city-related concerns, Marisa may be reached at (619) 236-7754 or MBerumen@sandiego.gov. Mark Rawlins shared the concerns of several of those in the audience regarding the lack of maintenance on City medians in Del Cerro. The main area is on Del Cerro Blvd. by Marne Avenue. Replacement trees were planted after trees were taken out by automobiles. The trees were not maintained; two died and a third is leaning. Even though the DCAC offered to pay for new trees, the City said no because of cutbacks in median maintenance as of July 1, 2010. Criminal activity has been at a minimum although suspicious individuals were knocking on doors on the very west end of Del Cerro Blvd. Fortunately the police were called and the individuals were removed from the area. You have to be diligent, particularly as we enter the holiday season. If you see something suspicious but not an emergency, call (619) 231-5000. The decline of our schools was a definite concern whether the residents have children in the schools or not. It was stated other districts in San Diego County continue to fund programs including sports, music and the arts. It was requested our school board member be invited to the Jan. 27 DCAC meeting. Questions? E-mail me at jwilson2@cox.net. Happy Thanksgiving to all!

drawing for the beautification of an AT&T utility box on 68th Street. The College area B.I.D. donated paint and painter's supplies for the project. In other beautification news, a community clean up of the perimeter of the Harriet Tubman Village Charter School at 6880 Mohawk St. was announced for Saturday, Dec. 5. Volunteers will trim trees, remove doggie do, weed, and add soil and plant material to the area outside the fence of the designated jointuse park at the Tubman recreation field. Neighbors welcome donations of plant materials, dirt, large litter bags, signage, retaining blocks, cobblestones, irrigation connectors, trash grabbers, and refreshments. For a complete list of items needed for the cleanup and to donate, call (619) 303-0505. In other community news, the College Area Community Planning Board voted in Saranac Mohwak neighbors reviewed a favor of installing traffic calming speed humps for Saranac Street. On a less positive note, the preliminary proposed design for a magnificent mural depicting Mexican history utility box. at the El Rodeo restaurant at 6924 El Cajon Blvd. turned to dust during construction at the adjacent property. The next meeting of the Saranac Mohawk Community Group will be on Nov. 17. The Saranac-Mohawk Community Group is a neighborhood of the College Area comprising residential and business neighbors from the north side of El Cajon Blvd. to Alvarado Rd. and from Reservoir Dr. to 70th St. Meetings are open to the public and are held monthly on the third Wednesday at the College-Rolando Library, 6600 Montezuma Rd. from 6:30 to 8:00 p.m. The Group hosts invited speakers and advocates for public safety, beautification, traffic calming, and park development projects.

Allied Gardens Community Council - Grantville Stakeholders Select Land Use Alternative For Environmental Impact Review By Marilyn Reed, President On Oct. 11, the Grantville Stakeholders Committee approved a tentative Master Plan scenario (Alternative D) for one portion of the Redevelopment Project, which begins the preparation of an Environmental Impact Report. The plan chosen allows for the construction of 8,100 multifamily units and is the highest density scenario of the three plans proposed. Based on traffic analysis studies for the Grantville Project, many of the Stakeholders Committee members concluded that "ample" mitigation for any traffic increases had been demonstrated, despite the high density potential. Of the eighteen members of the Committee, only three voted against using the 8,100 unit scenario. I was one of the three. I did so based on two major concerns: future traffic impacts to the Allied Gardens Community and the way in which the mitigation process was analyzed. None of the discussed traffic solutions for any of the three redevelopment plans provided mitigation of possible traffic impacts to the Allied Gardens Community. The only intersection in Allied Gardens analyzed for this study was at Waring Rd. and Zion Ave. This intersection received an "F" or a failed rating prior to and after the study was done. Despite continued on page 21

Mama's Kitchen Hosts 6th Annual Thanksgiving Bake Sale Mama's Kitchen, San Diego's only free, countywide home-delivered meals program for those affected by AIDS or cancer, is proud to present its 6th Annual Mama's Pie in the Sky Thanksgiving Bake Sale. Mama's Pie in the Sky is offering fresh pumpkin, pecan, apple and sugar-free apple pies for $20 through Nov. 21. For the first time, pies can be purchased online at www.mamaspies.org, or by calling (619) 233-6262. All proceeds from pie sales go directly into funding thousands of free, hot and nutritious Mama's Kitchen meals, which help ensure that no one living with AIDS or cancer will go hungry in the San Diego community. Many of San Diego's top pastry chefs, caterers, and bakeries donate pies for this annual Mama's Pie in the Sky Bake Sale. Mama's Pie in the Sky volunteers will deliver the pies to more than 20 sites throughout San Diego County for pickup on Wednesday, Nov. 24.

MissionTimesCourier.com


November 5, 2010

Page 21

Grantville Stakeholders, continued from page 20 mitigation solutions worked into the circulation model for Grantville, no change in the overall rating occurred at the Waring Rd. and Zion Ave. intersection, although some slight improvement supposedly occurred. No other intersections in the Allied Gardens community were analyzed for this traffic study, because they did not fall within the Redevelopment area. My second concern stems from questioning the traffic engineers about their modeling process. Apparently, data for their traffic model was only recorded Monday through Friday, within Grantville. No data was monitored on Saturday and Sunday. In my opinion, the traffic impacts on the weekend should also be considered. Many of our streets are extremely busy, whether on a Saturday or Sunday, especially when it is game day for the Chargers. A scoping meeting for the preparation of the EIR will be held in the near future to hear concerns of the community. The traffic results can be reviewed at the Grantville Redevelopment Project web site (www.sandiego.gov/redevelopment-agency/grantville.shtml) under "September 27, 2010; Traffic Analysis Presentation". Dan Monroe, City Project Manager for the Grantville Master Plan can be reached at DMMonroe@sandiego.gov for any questions regarding the redevelopment process. On a final note, the Allied Gardens Community Council Town Hall Meeting will be held on Nov. 30 at 7 p.m. If the Councilmember's schedule permits, Marti Emerald will try to attend. Also, please do not forget to mark your calendars for the Tree Lighting Ceremony at the Waring Rd. Triangle on Dec. 9 at 6 p.m. Additionally, the Holiday Festival will take place on Dec. 10 at Lewis Auditorium and begins at 7 p.m. Other announcements on future meetings and events can be found at the AGCC web site at alliedgardens.org.

San Carlos Area Council - New Road Humps, Wireless Cell Site By John F. Pilch, President Our November 3rd meeting scheduled guest speaker, City Auditor Eduardo Luna, was unavailable due to a scheduling conflict. He will be re-scheduled for a meeting in 2011. Instead, we had an update from the Lake Murray Playground Project Committee. Fundraising for the new playground is progressing and their event on Sept. 25 at Mission Trails Visitor Center was a success. The SCAC Board decided to not hold a meeting in December this year, so our next meeting is scheduled for Jan. 5. We hope you exercised your right to vote on Nov. 2. There were many important Federal, State and Local issues on the ballot. We had an opportunity to re-elect or elect a Senator, congressional representatives, a new Governor and leadership in Sacramento, State Senator and Assemblymember, as well as voting on the proposed ½ cent sales tax increase in the City of San Diego. With respect to updates on local projects, there has still been no further activity by the applicant, who wishes to demolish the Valero station at Navajo and Jackson and no further activity on the application for a CUP for the childcare center in a single-family residence at 6261 Jackson Dr. We've had several inquiries about the vacant gas station on Park Ridge Blvd. and Navajo Road, but we have no information to report. The mitigation process of removing gasoline from the soil continues there and in the corner of the Patrick Henry High School (PHHS) property across Park Ridge. At the last Navajo Community Planners, Inc. (NCPI) meeting, we learned about a new sign proposed for St. Dunstan's Church at Park Ridge and Wandermere. The electronic sign will have red lettering, similar to the PHHS sign on Navajo Road, but will not have moving messages. The application for a Conditional Use Permit has been submitted to the City and is undergoing review. In addition, the NCPI Board recommended approval of the installation of road humps on Lake Aral Dr., at the request of 80% of the residents on that street. They also recommended approval, with some conditions, of a Wireless Cell site in the tower of the City Training Center on Kiowa Drive, adjacent to the Alvarado Filtration Plant. If you would like to become a member of the San Carlos Area Council, please send an e-mail with your name and address to jfpilch@hotmail.com and an application will be sent to you. In addition, please consider signing up for the Area Council "Interested Persons" email list. If you would like to receive information about speakers, meeting reminders and agendas and other local news, please send an e-mail message to jfpilch@hotmail.com, and you will be added to the list. Rest assured that your privacy will be respected and neither your name nor your e-mail address will be shared with anyone. Messages are sent "Bcc" to prevent you from being spammed. Finally, if you have an issue you wish us to consider or just have a question about the community, contact me at (619) 462-1408 or e-mail jfpilch@hotmail.com. Thank you.

Parks & Rec Budget Cuts, continued from front page hours a week over 5-6 days. If the reduction is approved, the centers would be open just 20 hours a week over three days. Other possible cuts include closing 12 out of 13 pools, eliminating five specialized after-school programs, eliminating 12 specialized teen programs, eliminating all turf watering from Nov. 1 thru February, reducing median maintenance, reducing brush thinning contracts and eliminating 25 management and administrative staff positions. The memo to City staff emphasizes that these "possible reductions are only the beginning of the budget process. In previous years, our original reductions proposed at the beginning of the budget cycle were much larger than the final reductions adopted by the City Council." According to the Parks & Recreation Department's records, the department budget has been reduced by more than 30% since FY 2005.

MissionTimesCourier.com


Page 22

November 5, 2010

SERVICES Jenna's Barber Shoppe. Styling for men, women & children. Wheelchair friendly. Old time expert haircuts at affordable prices. Colors & perms. 7424 Jackson Dr.#1A (across from Keil's in Bank of America lot) Tues-Fri., 8:30-3:30pm; Sat. 8:30-noon. By appt., 619-644-3669.(12/10) Quality exterior carpentry by Bob. Decks, fences, patio covers and termite repair. Free estimates, reasonable rates, insured and reliable. LIcense #365241 since 1978. Phone: 619275-1493. (06/11) Keith Everett Construction and Handyman Service: All phases of home remodeling and repair. Window and Door replacement specialist. Repair or build any style of fence, deck or patio cover. Senior discount, references, and member of the BBB. No job too small. Lic #878703. Call 619-255-3499. (07/11)

weekly service. Licensed/Insured. Free estimates. 619-287-6947. (07/11)

ily owned. Lic #009237. Free estimates. 619808-4663. (08/11)

Roy L. Schwartz Tree Service. 55 foot aerial truck. I.S.A. Certified Arborist #WE-6180A. Dependable service since 1977. Lic.#775662. 619282-3562. www.ARoyLTreeSVC.com. (07/11)

Sing! Sing! Sing! Grow your voice! Take voice lessons with Susan Simmons, New Expressions School of Music, 2852 University Ave. Call 858-349-8490 for appointment. (12/10)

Computer Services for home & office by local, seasoned, 18 year IT Pro. Wireless, upgrades, troubleshooting, system tuning/cleanup, training, minor miracles - Ed - 619-517-7153. (02/11)

Gardening, landscape maintenance. Edge, mow, fertilizing, pruning, weeding. Repairs of fences, gates, sprinklers, lights. Planting: shrubs, trees, bulbs, roses, flowers. 33 years experience. Call 858-831-1722. (11/10)

At-Home Care Systems. Non-nursing, elder care, homemaker, your home - your hours, bonded, insured. 619-582-9819. (12/10)

Tait’s Tree Service. Trimming, shaping, removals, stump grinding, hedges, and yard clean up. 48 year Allied Gardens resident. Senior discounts available. Quality service at affordable prices. License 777395 Call 619-583-5771. (10/11)

Let's give your yard a makeover. Coast Guard Veteran recently returned to native Allied Gardens, restarting landscape business. Renew your distressed overgrown landscape with simple solutions. Tree lacing, pruning, handyman services. Own tools, trailer, hauling available. Family man; dependable, references. Todd, 619286-3679 or 541-261-6422. (01/11)

Wallcovering Contractor - Enhance the beauty and value of your home! Removal, prep and installation. Precise, superior workmanship by Mr. Elisha Blatt, Lic.# 644396. Discounts on wallcoverings available. Free estimates. 619582-4449. (07/11)

Contractor/handyman, most trades, small jobs ok. Lic #701783, bonded and insured. Call Bill 619-698-0375 or cell 619-895-7119. (12/10)

Flute/Piano Instruction. 30 years experience. Beginner to advanced. Music Education. B.A. Degree. Reasonable rates. Available for teaching in your home or mine. Rick, 619-286-8012. (03/11

R & M Signs and Designs. Custom signs, banners, window decals, vehicle magnetics, storefront graphics, team sports, custom apparel. RMsignsdesigns.com. Excellent service. 619-287-8757. (02/11)

Pet/Housesitting Services. Est. 1983, Bonded. Pet-tenders offers feeding, walking, plant care, housesitting-and above all...spoiling... in your own home! www.pet-tenders.com 619-298-3033. (03/11)

Window Cleaning and Pressure Washing by Green Earth. We specialize in window cleaning and pressure washing of residential properties. We also offer repair and replacement of window and door screens and rain gutter cleaning. Family owned. Lic #009237. Free estimates 619808-4663. (08/11)

Roofing, licensed, bonded, second generation Allied Gardens roofer. Over 100 homes in Allied Gardens roofed.Repairs, all types of roofing. Free estimates. Call 619-287-7149. (12/11) Honor Guard Roofing since 1993.Allied Gardens, family owned, repairs and all types of roofing. Free estimates. Call 619-229-9112. (10) Creative Landscape Irrigation/sprinkler repair. Drip/drain/valves/timer/upgrades/installation/landscape lighting. 30 years experience. Cal Lic #736809. Call 619-465-2237. (01/11) Creative Landscape - mowing, edging, trimming, weed control, fertilizer, pruning plants, shrubs, trees. Weekly/bi-weekly service. Cal Lic #736809. 30 years exp. 619-465-2237. (01/11) Hauling: construction & yard cleanup. Demos. Light maintenance. Call Carlos at 858-495-0548; cellular 619-813-9988. Tierrasanta resident. Pls contact via email: chiripas1@aol.com. (03/11) Paul R. Smith Complete Home Improvement. Complete bath remodel for $7,200. All home repairs & remodeling. 43-year Allied Gardens resident. In business & serving the community for over 20 years. Lic #692972. BBB Member. Call Paul 619-818-7880. (11/10) Professional piano teacher for all ages. Private lessons include instruction in theory, performance and history. Located in San Carlos. (619) 838-7659, lovleysmusic.com. (01/11) Linda's Puppy Love. Bonded, licensed, insured pet & housesitting service offers daily dog walks, cat care, vacation visits, overnight care, love, care & attention. www.lindaspuppylove.com 619-857-3674. (2/11) Let Stronger, Safer Seniors improve your strength, balance, stamina and confidence! We offer you fun and invigorating personalized workouts in the privacy of your home. Call Pam Melody, Certified Personal Trainer, at 619-9627144 or email to pkmelody@sbcglobal.net to schedule your free consultation. (12/10) Lori's Housecleaning Service. Reliable, great references, quality work at reasonable prices. (619) 582-9586 or (541) 212-8299. (12/10) Albert's Painting. Exterior only. Small jobs ok. 35 years experience. Licensed. (619) 2873198 or (619) 665-1284. (11/10) Handyman Maintenance & Remodel. (619) 277-2077 Lic B762615 John Irwin. Local 50 years, independent, full service remodels. Expert moldings, tile, maintenance, remodel and all the little projects. (12/10) Healing Touch Therapeutic Massage. Nationally certified massage therapist offers massages for rehabilitation and/or relaxation at licensed home office (only). Introductory one-hour massage $35 (reg. $50). By appointment only. Call Suzy (619) 767-8866. License #92010781.(12/ 10) Gardening Service: Lawns, hedges, weeding, trimming, we do it all! 20 years experience, Allied Gardens resident since 1983. Weekly/bi-

San Carlos Handyman Service: Reliable, affordable, licensed and insured. No job too small. Call Dan @ 619-994-5680. (02/11) Painting: Int. & Ext. $65.00 average size room. Neat, clean and fast. Quality work. Free estimates. 280-7752. (12/10) Just Ask Crystal - specializing in odd jobs for seniors but all ages welcome. Organizing home & yard. Errands/meal preparation. Caretaker reprieve for spouse & family. Moving? Downsizing? Help before, during & after. Vacation pet & plant care. Walking partner for incentive. Extra hand for the holidays or parties. Too many jobs to list, just ask! San Carlos resident with local references. Please call Crystal at 619887-1211. (12/10) Window Cleaning and Pressure Washing by Green Earth. We specialize in window cleaning and pressure washing of residential properties. We also offer repair and replacement of window and door screens and rain gutter cleaning. Fam-

Locksmith – Discount Deadbolts & Rekeying – security door viewers, patio door locks, simulated alarms, magnetic door stops. Cliff Henderson 619-840-3327 – Lic #LCO4353 – Bonded – Never a trip charge! (10/11) German Setter Tile and Marble. Professional stone/tilesetter with 26 years experience. European craftsmanship. Punctual & dependable. License #872804. Contact Jens Sedemund: 619415-6789 or jens@germansetter.com. (10/11) Computer Repair-Set-Up-Tune Up. PC help. For families, seniors, home offices. Trusted in Homes for over 25 years. Call 619-992-5882. CA Lic #81527. (10/11) Lawn Service: small yard $30, medium $40, large $50 and up. Mow and edge. Call Ed, 619283-3110. (01/11) More than mow blow go! Personal garden care, high quality landscape maintenance, 25 yrs exp, dependable, references, affordable, tlc. Dan 619-208-6722 (12/10) Electrician – Free estimates. Commercial & residential. Panel upgrades, remodels, solar, lighting, and much more. Lic #917066. 619-8189726. www.rotundaelectric.com (11/10)

iors around with positive methods. Children love to comply! Results guaranteed! Jeannie 619520-0953. (11/10)

REAL ESTATE FOR SALE Historic bar and restaurant for sale in National City, CA. Excellent income, food & clientele with the real estate. $1M – no brokers. 619501-1883. (11/10)

FOR SALE Tennis gifts. All new and perfect. Towels $2, windchimes $5, cosmetic bags $5, door mats $8, picture frames $4-6, many others. 619-3034300. (11/10) Lincoln logs-$5, rubber Kewpie doll-$5, bin of small wooden blocks-$10, careers game-$5, 619-286-6554. (11/10)

BUS. OPPORTUNITIES Wanted: Independent...motivated...profitdriven entrepreneurs! Is your way of getting ahead... leading you to distress? Plug into our marketing system... Allowing you to be in control! For information call Dixie at 858.278.2120. (09/11)

FOR RENT Senior Living - San Carlos. Small + large 1 BR apts starting at $660. 2 BR @ $1,125. Pool/spa. No smoking, no dogs. 619-461-4111. (03/10)

NOTICES Republican Women are welcome to attend our monthly Navajo Canyon Republican Women, Fed. luncheon meetings. Program meetings feature informative speakers. We meet the 2nd Tuesday at The Brigantine Restaurant in La Mesa. Come join us! Call 619-697-2235. PFLAG meeting. Small group of parents and friends of lesbians and gays. Understanding and support. East County. Second Monday, 7pm. 619-517-8786. (11/10)

For Hire: Professional bartender as well as experienced caterer. Let me help you throw the perfect party. Coast Guard veteran native to Allied Gardens. Todd Miller 619-286-3679 or 541-261-6422. (11/10)

Love to sing? Join S.D. Choraleers, a mixed, adult choral group. Meet Mon. or Thurs. at P.H. High School, 6:30-9:30, rm. 600. 619-460-2472. (11/10)

Steve’s odd jobs. Christmas light hanging, painting, yard work and cleanup. Phone 619876-0139. (11/10)

Rummage Sale, Nov. 13, 7am-12pm. Ascension Lutheran Church, 5106 Zion Ave. San Diego 92120. 619-582-2636. (11/10)

Reading Specialist for Young Children. Students sing, rap, move & touch with a unique multisensory musical phonics program. 30 years experience. Results guaranteed! Jeannie 619520-0953. (11/10)

Next Publication Date - Dec. 10

Your Nanny 911 Behavior Invervention For Young Children. Turn the most difficult behav-

Display Ad Space Deadline - Nov. 23 Display Ad Art Deadline - Nov. 30 Article Deadline - Nov. 30 Classified Ad Deadline - Dec. 2

FREE CLASSIFIEDS

Free classified ads are available to private parties and to non-profit organizations that do not charge for their services. Only one ad per party or organization will be accepted per issue as a free classified - additional ads must be paid for with submission of the ads. Free classifieds are limited to 25 words or less. Ads of more than 25 words cost 50¢ per additional word; payment must accompany the ad. All free classifieds will run for only one issue even if you indicate on the ad that you want it to run more than one time. All classified ads - free or paid - must be submitted by mail only or hand-delivered to Postal Annex at 6549 Mission Gorge Road, Box 199, San Diego CA 92120. THE LAST DATE PRE-PAID ADS WILL RUN IS PRINTED AFTER EACH AD - IF NO DATE IS GIVEN, THE AD RUNS ONLY ONE ISSUE. The following ad classifications are eligible for free classified ads: FOR SALE, GARAGE SALES, LOST & FOUND, WANTED, FOR RENT, NOTICES and YOUTH SERVICES. However, this does not include WANTED ads for multi-level sales or FOR RENT ads for vacation/rental condos or NOTICES for any profit-making organization. We do not guarantee that we will run all free classifieds submitted. If you include payment for an ad that normally is considered a free classified, we guarantee that it will be printed in the next available issue, unless it is inappropriate for a family oriented newspaper. We will not call or write to inform you if your classified ad does not qualify as a free classified; we simply receive too many ads to provide that level of service. We do not mail copies of the newspaper for proof of publication.

PAID CLASSIFIEDS - $8/25 words or less BUSINESS CLASSIFIEDS including SERVICES, CHILD CARE, BUSINESS OPPORTUNITIES, NOTICES, HELP WANTED & FOR SALE ads for any profit making enterprise cost $8 for 25 words or less plus 50¢ per word over 25, payable in advance of publication only. NOTICES ads may NOT be ads normally classified under SERVICES (i.e.., business ads) - the Editor reserves the right to reject or re-classify any ads sent in under the NOTICES category that should more appropriately be placed elsewhere. PAID ADS may run for any consecutive number of issues, provided that proper payment for the ads is received in advance. NO PHONE CALLS WILL BE ACCEPTED FOR RENEWAL OF ADS. THE LAST DATE PRE-PAID ADS WILL RUN IS PRINTED AFTER EACH AD. IF NO DATE IS INCLUDED AFTER THE AD, IT RUNS ONLY ONCE. When counting words - a word is a word, regardless of the number of letters. A telephone number is 1 word. An address such as "10000 Mission Gorge Road" is 4 words. We do not mail "proofs of publication" for classifieds.

SPECIAL NOTICE The Mission Times Courier reserves the right to edit or refuse classified ads due to inappropriate content, space considerations, etc. The Mission Times Courier assumes no financial responsibility for errors nor for omission of copy for classified ads. By submission of ad, advertisers agree to indemnify and hold the Mission Times Courier harmless from any claims and expenses arising from the publication of any ad. No personals are accepted. No refunds given or cancellations accepted unless such notice is received by mail 10 days prior to the publication date. MAKE SURE YOU REMIT THE CORRECT AMOUNT OF MONEY FOR THE AD - WE ARE UNABLE TO CONTACT YOU - NOR RUN THE AD - IF THE INCORRECT AMOUNT OF MONEY IS SENT WITH THE AD. We do not mail copies for "proof of publication" - and your cancelled check is your receipt.

MAKE CHECKS PAYABLE TO: "MISSION TIMES COURIER" PLEASE READ INSTRUCTIONS CAREFULLY. CIRCLE THE APPROPRIATE CLASSIFICATION. Make checks payable to "Mission Times Courier." MAIL TO: 6549 Mission Gorge Rd #199, San Diego CA 92120.

FOR SALE CHILD CARE FOR RENT SERVICES LOST & FOUND HELP WANTED

BUS. OPP. WANTED GARAGE SALES

NOTICES (see restrictions above)

EXTRA COPIES If you need extra copies of the Mission Times Courier, they are available at the Benjamin Branch Library, San Carlos Branch Library, College Rolando Library and over 120 business locations throughout our distribution area on the day of publication - while supplies last.

AMOUNT OF PAYMENT INCL. WITH AD:

MissionTimesCourier.com

CHK #:


November 5, 2010

Page 23

a period of years, not months." The drive ends with a major collection on Dec. 4 at a yet to be determined local retailer, followed a week later by a My First Home Celebration on Dec. 11 that will reunite youth, volunteers and donors.

Mission Times Courier 6549 Mission Gorge Road PMB #199 San Diego, CA 92120 Phone: (619) 283-9747 Info@MissionTimesCourier.com www.MissionTimesCourier.com

Fletcher Hills Preschool, continued from front page community members to "virtually" support their local playspace. The top 50 play spaces were then narrowed down to ten semifinalists by a panel of judges and required to submit grant applications. Of those top ten, three winners were then selected by an online public vote. The three winning communities earned thousands of votes by mobilizing their communities, alerting the media and reaching out to their social networks. "We are so impressed with the way San Diego rallied behind our school and Casita in Vista to win this amazing Imagination Playground in a Box," Watson said. "It brought a whole new meaning to the 'it takes a village' mantra!" Fletcher Hills Presbyterian Preschool has been a part of the community since 1961 and serves approximately 100 students every week. The classrooms of the school open directly onto the playground, and all the windows face toward it. "In addition to the academics of preschool, at Fletcher Hills Presbyterian Preschool, we believe in growing the child as a whole- physically, mentally, spiritually and socially," Watson said. "The Imagination Playground in a Box is a tool that will allow us to achieve this goal not only in the classrooms now, but outdoors as well."

Just In Time For Foster Youth, continued from page 4 brothers and hope it extends to help other youth in need," said Diane Cox, Board President of Just in Time. "The assistance this drive will generate helps create a stable foundation for success all year long, something that most of us relied on our family to help us create over

Advertising Sales:

Editor:

Staff Writer:

Lionel Talaro, ext 128 Lionel@MissionTimesCourier.com

Jeff Barnes, ext 121 Jeff@MissionTimesCourier.com

R. Maude Madsen RMM@NewsEtc.com

Publisher:

Columnist:

Graphics/ Layout:

Jim Madaffer, ext 122 Jim@MissionTimesCourier.com

Andre Lalias Barbara Cleves Anderson Barbara@MissionTimesCourier.com Andre@MissionTimesCourier.com

Circulation:30,000. Published 11 times in 2010 and delivered to more than 24,500 homes and businesses in the communities of Allied Gardens, Del Cerro, Fletcher Hills, Grantville, San Carlos, Northern La Mesa, Rolando & the College Area by NewsEtc Publishing Co. An additional 5,500 copies are distributed to more than 130 businesses and community centers in the communities. Classified ads and articles must be submitted by mail, e-mail or dropped off at our business address, Postal Annex at 6549 Mission Gorge Road, PMB #199, San Diego, CA 92120. (Vons Center) Publisher reserves the right to refuse any advertisements or material submitted which are deemed to be objectionable. Publisher's liability for errors: The Mission Times Courier assumes no financial liability for errors nor for omission of copy and upon request will furnish a letter of correction to the advertiser. The Publisher, NewsEtc. Publishing Co., shall not be liable for any error in published advertising unless an advertiser proof is requested in writing 12 days prior to publication date and clearly marked for corrections. If the error is not corrected by the Publisher, the liability, if any, shall not exceed the space occupied for the error. Further, the Publisher shall not be liable for any omission of an advertisement ordered to be published. On written request, Publisher shall reschedule and run the omitted advertisement at the advertiser's cost. All claims for adjustment must be made in writing within 30 days of the date of publication. In no case shall the Publisher be liable for any general, special or consequential damages. Equal Housing Opportunity: Real estate advertising in the Mission Times Courier is subject to the Federal Fair Housing Law which makes it illegal to advertise "any preference, limitation or discrimination based on race, color, religion, sex, handicap, familial status or national origin or an intention to make any such preference, limitation or discrimination." The Mission Times Courier will not knowingly accept any advertising for real estate that is in violation of the law. This is to notify Mission Times Courier readers that all dwellings advertised in the Mission Times Courier are available on an equal opportunity basis. To complain of discrimination call HUD at 1-800-669-9777 or TTY at 1-800-927-9275. News and information printed in the Mission Times Courier is obtained from sources considered to be reliable, but accuracy on information sent to the paper cannot be guaranteed. Articles and opinions of writers or letters to the editor that are submitted for publication to the Mission Times Courier are the views of the writers and should not be considered the views of the publisher. Content of paid advertisements is solely the responsibility of the advertiser. © 1995-2010, all rights reserved.

CARPENTRY

POOL & SPA SVCS LANDSCAPE

Best-Rate Carpentry Repairs: Decks, Balconies, Patio Covers, Stairs, Doors, Dry-Rot and Termite Damage. License #700811 FREE ESTIMATES! Member BBB Insured Visa/MC (619) 229-0116 www.Best-Rate-Repair.com

CARPET CLEANING $15 Room / $35 Sofa Professional carpet/upholstery cleaning. Spot Treatment/Steam clean. Truckmount & Portable. Carpets look & smell great! Rug/mattress cleaning. Pet Odor/Urine Removal. Licensed & Insured. 10+ years in the business. 100% Satifaction Guaranteed (619) 218-5568 www.bestcleancarpet.com

COMPUTER SERVICES Repair - Setup - Speed Up Your Computer PC Help for Families, Seniors, Home Offices. TRUSTED in HOMES for over 25 YEARS (619) 992-5882

CA Lic #81527

ELECTRICAL Fischbeck Electric Inc. For all of your electrical needs. Solar systems, Green energy savings, panel upgrades and changes, remodels, recessed lighting, etc. CA Lic. #900788 (619) 749-7105

List your company here. Business listings run for 6 or 12 consecutive issues. For rate information in our Business and Services Directory, please call us at 619-283-9747 ext 128 or e-mail Directory@MissionTimesCourier.com

Payless Tree Service

GARAGE DOORS Garage Doors & Svcs Garage door service, new doors, new openers, spring replacement, BBB Member, La Mesa Based, CLSB #904512, 619-464-0116 (619) 464-0116 upanddowngaragedoors@cox.net

GLASS REPAIR C&C Glass-Window & Door Replacement Experience a true family business with more than 42 years of history. We know what customers want from a window company. We take ownership of all the steps it takes to bring you the highest quality Windows & Doors. Federal tax credit up to $1500 good thru Dec 31, 2010. lt.ccglass@gmail.com Call 1-877-780-1222 www.ccglass.com

HANDYMAN

Pruning, Removal, Trimming, Stump Grinding. Fully Covered with Commercial General Liability and Workers Comp. Insurance for your Protection. 35% OFF All Tree Services, Additional Senior Discount Available. Call for FREE Estimates. CA Lic #800853 (619) 938-1559 • (858) 568-0689

Pac West Land Care Design, Green Design, Tree Trimming and Removal, Decking, Fencing, Stamped Concrete, Rock Gardens, Flagstone and Pavers, Patio Covers, Water Features. Over 30 years’ experience. Call for FREE Estimate. CA Lic #855731

Dan Paterson (619) 481-9978

IN HOME CARE Dementia, Parkinson's, Stroke, MI, Rehab, Respite Care. Reference (619) 286-4209 Joel Gamache, Owner (619)450-3729

LANDSCAPE “Water Wise Landscape” Sustainable Landscape, Organic Maintenance. Green Design, Xeriscape, Rockgardens. Synthetic Turf, Water Management. CA Lic #633203 (800) 329-9887 www.aristocratlandscape.com

Big Tim’s Pool Cleaning Service “Your Neighborhood Pool Guy” Reliable and expert pool maintenance by a licensed & certified. Pool cleaning professional. $85 Monthly

REMODELING Builders Express

Interior / Exterior Painting. Residential Repairs and Upgrades. Give Your Home a Fresh Look. Quality Workmanship you can Trust. CSLB# 710547

PLUMBING Ideal Plumbing, Heating, Air & Electrical Water heaters, Garbage disposals, drain cleaning. Video pipe inspections, water softeners & filtration. Visit our Showroom! Serving our community since 1960! (619) 583-7963

Lic #348810

Complete Home / Business Plumbing / Rooter. Top Quality, 24-hour Emergency. Lic# 696549 (619) 231-6670

Native San Diego Plumbing Plumbing Repairs and Remodels Commercial/Residential ‘Family owned and operated in the community since 1967’. Over 50 years’ experience. Water Heaters, Disposals. We do it all! We beat competitors’ rates. 20% off First time customers. San Diego’s Best Plumbing Value. Licensed, Bonded, Insured. CSLB# 642924

MissionTimesCourier.com

Sales, Service & Repairs. $85 Pool Maintenance. Buy 3 Get 1 Free Liquid Chlorine. Serving Community since 1965 619-282-2722

PAINTING

Affordable Plumber

Nurses of St. John Non Medical Home Care

SwimQuip Pool & Spa Supply

Call Tim at (619) 251-0602 www.poolcleaning.com/bigtims

(619) 540-6946 paintbymike@cox.net

Electrical, heating, fencing, decking, roofing, installation of doors, windows, flooring. Free estimates, 17 years in the construction field. Raised in Allied Gardens, References.

Specializing in Spas. Custom Spa Covers, Repairs and Supplies, Drain & Cleaning, Acid Washes. Member of BBB SD County (619) 466-1999 16 years of quality service

(800) 464-7952

Paint by Mike

Handyman-Construction-Repair of Plumbing

Blue Line Pool & Spa Service

(619) 778-0630

Kitchens, Bath, Room Additions, Painting, Dry Rot and Termite Repairs, Fencing, Decks, Patios. 30 Years Serving You. Affordable Quality. License# 490616 (619) 297-2280 www.BuildersExpressUSA.com

WINDOW CLEANING Glassic Window Cleaning Residential / Commercial, Interior/Exterior, Cleaning/Screens/Tracks, Free Estimates Call Chris Rinder (619) 318-5051

Horizon Professional Window Cleaning & Pressure Washing Exceptional service at exsceptional rates. Free consultation. Tracks, screens and sills included. Gutter cleaning also available. Exterior Cleaning / Screens / Tracks. Licensed-Bonded-Insured. 858-248-1870 or visit www.SDProWindowCleaning.com

Green Earth Window Cleaning and Pressure Washing Interior and exterior window cleaning, door and window screen repair & replacement, pressure washing, rain gutter cleaning. Residential & commercial service. (619) 808-4663 Lic #009237 www.greenearthwindowservices.com


Page 24

November 5, 2010

Shawn Phillips, continued from page 15 Dodge ball team rates start at $250 for a team of five. The general public can mingle with the local celebrities at the VIP reception and watch the tournament for $100, or simply attend the tournament for $20 at the door, which includes a reception with Hard Rock Signature hors d'oeuvres. Participants may sign up at http://dodgeball.stayclassy.org. For more information, call (619) 223-3916 or visit www.sdafterschoolallstars.org.

Get results by advertising in the Mission Times Courier. The Mission Times Courier is now printing 30,000 copies per issue! Call Lionel Talaro today at 619-283-9747 ext 128

MissionTimesCourier.com


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.