HOLIDAY SHARING
NEW YEAR - KNEW YOU BY GAIL HOLLIS
2022 is underway! It seems every year many of us make resolutions for the New Year without really knowing ourselves. In the past I’ve made convictions about losing weight, working out, and improving my finances. Some years these were lasting decisions, other times they were short lived. Often the decision was clear for a moment in time, but then other things started to take priority. That extra little bit of yummy casserole that was left in the pan and couldn’t be left behind, and for goodness sake, don’t throw it out! That cute sweater at the store was on sale at the end of the season, and somehow turned into a wardrobe. Oh, and don’t forget how nice the couch was, instead of going back out to the gym. Often times I made decisions without really knowing myself and without having a plan of action, or having the support behind achieving those convictions. I have found that all of these elements work together and help to sustain changes in my life. I have learned my limitations through trial and error. I have learned that “going it alone” is harder than I thought. No man or woman is an island after all. Teaming up with others in activities can promote commitment in each other. Whether it be losing weight and measuring our reductions, sharing healthy recipes, or scheduling a one on one consultation with a trusted professional on physical activities to help energize my physical being. Working with another person brings newness, and a perspective that may have eluded us in the past. Doing one small thing each day towards your goal, is certainly better than no action at all. Small bites of change are easier to digest than a major overhaul. So, this year, may I humbly suggest that you explore new ways in discovering yourself and share what you have learned with others as well!
MKR Magazine February 2022 11
