De-Stress the Test

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“Mar t h a Ka ufeldt te a c h offers ers an d pare brainnts m friend any ly and sugge practic stions al for lo stude w ering nts’ s tress can p s o erform they b e t te and g r on t et gre ests a te r s from atisfa their ctio a cco m I high plishm n ly rec ents. omm valua end t ble gu his ide.” —Dav

o n Ed

Readers will: • Understand the negative effects high-stakes tests (those that have great consequences for students, staff, or schools) can have on students, teachers, and parents • Help students develop agency through self-efficacy, a growth mindset, and perseverance

• Learn classroom mindfulness practices to teach students self-regulation strategies • Gain short- and long-term test-preparation methods to ensure students’ mental, emotional, and physical readiness for tests

—Wendy Ba

r d Chief Office Cofounder an ng, otional Learni Em d an l cia of So Center New Teacher

“In school, we take tests. In life, we are tested. De-Stress the Test is a wonde rful book that helps teachers and studen ts relax, focus, and achieve when it matters most, without getting caugh t up in what matters least.”

—Alex Kajitani

Speaker, Author, and California Teacher of the Year

“As a scho ol principa l, I look fo implemen rward to ting Mar tha’s stra help my tegies to students manage toward te th eir anxiet sting and y other life when th situations ey must manage Martha ha th eir emot s the expe ions. rience an complet d has ed the w ork to ‘d ourselve estress’ s and ou r studen prepare ts as we for testin g.” —Don Par Principal, Posen In ker termedia Posen, Ill te School inois; Au , thor, Build Educatio ing Bridge nal Cons s; ultant an d Speake r

Visit go.SolutionTree.com/assessment to download the free reproducibles in this book. S o l u t i o nTr e e .c o m ISBN 978-1-949539-55-4 90000

9 781949 539554

B ra i n - Fr i e ndly to Pr S t ra t epar egie e Stu High s dent -S t a k s for es A sses sme nts

MARTHA KAUFELDT

• Use formative assessments to provide immediate, meaningful, and constructive feedback and communicate the power of do-overs

practical, Test includes “De-Stress the strategies to d ete ac d multif compelling, an classrooms ly d brain-friend create body- an mindfulness cy, en ag nt de and develop stu d test prep uce stress, an practices to red ents and ssm se as formative that includes A must-have nt. me lop ve de vocabulary chers!” toolbox for tea ron

Brain-Friendly Strategies to Prepare Students for High-Stakes Assessments

Students dread this phrase. Tests, especially those that are high stakes, can create stressful classroom experiences that hinder students’ learning and negatively impact their overall performance. But tests don’t have to. With De-Stress the Test: Brain-Friendly Strategies to Prepare Students for High-Stakes Assessments, K–12 teachers will gain actionable steps to alleviate student anxiety and create classrooms full of focus and learning. Using her deep knowledge of brain research, author Martha Kaufeldt offers an accessible biological breakdown of the brain’s reaction to stress and practical techniques to increase students’ confidence and calm. Students deserve to learn and develop without experiencing needless stress and anxiety, and De-Stress the Test is just the tool to make that a reality.

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A. So Autho usa r and Consu ucatio ltant nal N euros cienc e

MARTHA KAUFELDT


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