



extraordinary valour during the 26/11 Mumbai terrorist attacks. He saved 185+ lives, including prominent figures such as Gautam Adani and four Members of Parliament, during Operation Black Tornado at the Taj Mahal Palace Hotel. Despite sustaining severe injuries in the line of duty, he exemplifies resilience as India’s first differently abled IRONMAN and the only battle-wounded IRONMAN to complete the gruelling triathlon multiple times
Accomplishments & Contributions:
Author: 26/11 Braveheart: My Encounter with Terrorists That Night – a gripping account of his heroic role in the 26/11 attacks
Fitness Milestones:
Ultra Marathoner (2x), Marathon Finisher (33x), Half Marathoner (50+), and completed 50 consecutive Sunday half-marathons.
Holder of Limca Book of Records and World Book of Records for running from India Gate to Gateway of India in just 15 days.
Adventurer: Accomplished mountaineer, deep-sea diver, and wellness enthusiast.
Trainer & Counselor: Commands expertise as a tactical trainer for commandos and a wellness counselor.
Inspirational Speaker: TEDx and Josh Talks speaker, delivering motivational sessions on courage, resilience, and leadership.
Health Warrior: The only known lungs-damage survivor to achieve remarkable athletic milestones.
Legacy: Commando Praveen Kumar Teotia embodies determination, turning adversity into strength His story is a testament to grit and perseverance, inspiring countless individuals worldwide Beyond his heroic acts, he continues to serve as a life coach and motivational speaker guiding
