MORNING 6am til 12pm MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 07.00-07.30 Energize4Work 07.00-07.30 Energize4Work 07.00-07.30 Energize4Work 07.00-07.30 Energize4Work 07.00-07.30 Energize4Work 09.15-10.00 Spin 10.30-11:15 Legs,Bums BWTabata HIIT BoxingCircuit CircuitBlast Boxfit &Tums Studio Rory Studio Rory Studio Nathan SpinStudio Nathan Studio Nathan SpinStudio Michelle Studio Anita 09.30-10.15 50+ 09.00-12.00 Judo 11.15-12.00 Stretch&Tone Studio Anita Studio Jonny Studio Nathan 09.00-09.45 AQUA 09.00-09.45 AQUA 10.15-11.00 Stretch&Tone 09.00-09.45 AQUA 10.00-10.45 RigFitness POOL Patrycja POOL Patrycja Studio Nathan POOL Patrycja Gym Rory 10.30-11:15 50+ 10.15-11:00 50+ 10.15-11.00 50+ 10.15-11.00 50+ Studio Rory Studio Rory Studio Nathan Studio Nathan 11.15-12.00 Stretch&Tone 11.15-12.00 Stretch&Tone Studio Nathan Studio Nathan DAYTIME 12pm til 5pm 16.00-17.00 TeenFit 16.00-17.00 TeenFit 16.00-17.00 TeenFit 16.00-17.00 TeenFit 16.00-17.00 TeenFit Studio PT Studio PT Studio PT Studio PT Studio PT EVENING 5pm til 10pm 17.30-18.00 SpinHITT 18.00-18.45 Boxfit 17.30-18.00 SpinHITT 17.30-1815 Spin 18.00-18.45 RigFitness SpinStudio Michelle Studio Nathan SpinStudio Michelle SpinStudio Michelle Studio Caitlin 18.15-19.00 LBT 18.45-19.30 GentleYoga 18.00-18.30 Circuits 18.15-19.15 PowerYoga Studio Caitlin Studio Lisha Studio Caitlin Studio Lisha 19.00-19.45 AQUA 18.30-19.15 Zumba POOL Patrycja Studio Caitlyn CARDIO MIND/BODY
INTERVAL
EXTERNAL AQUA
KIDS DANCE
STRENGTH