Low intensity class ideal for
Champneys Mottram Hall: Activity Schedule January2025
TUESDAY
WEDNESDAY
INFORMATION
Class recommendations
Please book all classes at the Wellbeing & Fitness Reception.There is a £3 charge for 30-minute classes and £5 for all other classes with the exception of £8/£20 specialist classes.
Aqua, walks, Gym Intro,, and virtual classes are complimentary. Please note that these classes have a £3 pre-booking fee.
Cancellation or no show to class on the day will result in the relevant £3/£5/£8/£20 charge if class was full. For Club Member booking terms please see the Wellbeing & Fitness Desk/Members App.
At Champneys we encourage you to balance your stay/visit with classes that emphasise flexibility, strength and cardiovascular fitness to achieve optimal wellbeing. Safety
A warm up and cool down is essential for the safety of each individual. For this reason and for the consideration of others, please do not enter a class after it has started as admission will be refused. Class admission will be refused if footwear is unsuitable. Please note if you have any injuries, medical problems or if you are pregnant, please let the Wellbeing & Fitness Instructors know prior to the class or gym use. Participation in all activities is at own risk.
Water bottles are available from the boutique/Wellbeing & Fitness Reception, you are reminded to take plenty of fluids during and after exercise.
Pilates & Latte at Champneys – A Perfect Morning of Wellness Jan 6th at 12pm-2pm in the studio.
Master Your Cardio: Cross Training Workshop - Wednesday 8th Jan at 2-4pm
Meet The Manager 22nd Jan at 10:30
Champneys Mottram Hall: Activity Schedule February2025
WEDNESDAY
INFORMATION
Class recommendations
Please book all classes at the Wellbeing & Fitness Reception.There is a £3 charge for 30-minute classes and £5 for all other classes with the exception of £8/£20 specialist classes.
Aqua, walks, Gym Intro,, and virtual classes are complimentary. Please note that these classes have a £3 pre-booking fee.
Cancellation or no show to class on the day will result in the relevant £3/£5/£8/£20 charge if class was full. For Club Member booking terms please see the Wellbeing & Fitness Desk/Members App.
At Champneys we encourage you to balance your stay/visit with classes that emphasise flexibility, strength and cardiovascular fitness to achieve optimal wellbeing.
Safety
A warm up and cool down is essential for the safety of each individual. For this reason and for the consideration of others, please do not enter a class after it has started as admission will be refused. Class admission will be refused if footwear is unsuitable. Please note if you have any injuries, medical problems or if you are pregnant, please let the Wellbeing & Fitness Instructors know prior to the class or gym use. Participation in all activities is at own risk.
Water
Water bottles are available from the boutique/Wellbeing & Fitness Reception, you are reminded to take plenty of fluids during and after exercise.
Golf open day – 13/02/25
• Wine & wisdom quiz night – Attention Champneys Mottram Hall Fitness Club members! Join us on 21st February for an exclusive Wine & Wisdom Quiz Night – a perfect blend of fun, fitness, and fabulous wine. Test your knowledge in a relaxed, friendly atmosphere while enjoying a toast to fitness. Whether you're a fitness fanatic or a quiz enthusiast, it's the ultimate way to unwind and socialise with fellow members. Gather your team, enjoy some delicious wine, and let’s see who will claim the title of Wine & Wisdom Champion! Don’t miss out on this perfect evening to relax, laugh, and connect!
• New members meet the health club manager – Get to Know Our Manager Leon: Meet the new face behind the scenes who is working to ensure your health club runs smoothly. Your manager is here to listen to your feedback, answer your questions, and provide insights into our club's operations.
Share Your Feedback: Your opinion matters! This is the perfect platform to share your thoughts, suggestions, and ideas directly with our management team. We are committed to continually improving your experience.
Learn About Upcoming Initiatives: Discover exciting new programmes, classes, and improvements we have in store for our members. Be among the first to hear about upcoming events and offerings.
Connect with Fellow Members: Engage in meaningful conversations with fellow members who share your passion for health and fitness. Build a sense of community and camaraderie. To RSVP or if you have any questions, please reply leon.fearon@ mottramhall.com.
We can't wait to see you there!