MONDAY
Champneys Mottram Hall: Activity Schedule March 2025
WEDNESDAY
Class recommendations
class
INFORMATION
Please book all classes at the Wellbeing & Fitness Reception.There is a £3 charge for 30-minute classes and £5 for all other classes with the exception of £8/£20 specialist classes.
Aqua, walks, Gym Intro,, and virtual classes are complimentary. Please note that these classes have a £3 pre-booking fee.
Cancellation or no show to class on the day will result in the relevant £3/£5/£8/£20 charge if class was full. For Club Member booking terms please see the Wellbeing & Fitness Desk/Members App.
At Champneys we encourage you to balance your stay/visit with classes that emphasise flexibility, strength and cardiovascular fitness to achieve optimal wellbeing.
Safety
A warm up and cool down is essential for the safety of each individual. For this reason and for the consideration of others, please do not enter a class after it has started as admission will be refused. Class admission will be refused if footwear is unsuitable. Please note if you have any injuries, medical problems or if you are pregnant, please let the Wellbeing & Fitness Instructors know prior to the class or gym use. Participation in all activities is at own risk.
Water
Water bottles are available from the boutique/Wellbeing & Fitness Reception, you are reminded to take plenty of fluids during and after exercise.
- Looking for leprechauns March 17th – Challenge Fun Prize for most leprechauns won – Am & PM – Inside and outside of the Resort. Workout out the riddle to claim your prize.
Get ready for a spirited celebration of fitness and fun in our St. Patrick’s Day Leprechaun Fitness Challenge! Join us for a unique workout where you’ll embark on a quest to find hidden leprechauns throughout our workout area.
- Sound bathing - Friday, 21st March 17:00
Escape into a world of tranquility with our Sound Bath event at Champneys, where the soothing vibrations of sound will guide you into deep relaxation and inner peace. This unique experience harnesses the healing power of sound to calm the mind, rejuvenate the body and promote overall wellness. This event is ideal for anyone seeking to unwind, reduce stress and enhance their well-being through the powerful, therapeutic effects of sound. Join us for a truly transformative experience that will leave you feeling balanced, restored and deeply relaxed.
Investment - £10.00
Members Guest - £15.00
Payment is required in advance and event is subject to numbers.
• New members meet the health club manager March 20th at 10:30 – Get to Know Our Manager Leon: Meet the new face behind the scenes who is working to ensure your health club runs smoothly. Your manager is here to listen to your feedback, answer your questions, and provide insights into our club's operations.
Connect with Fellow Members: Engage in meaningful conversations with fellow members who share your passion for health and fitness. Build a sense of community and camaraderie.
MASTERCLASS