MEMBER NEWSLETTER January - March 2020
LeisureCentre.com
It’s exciting times at Hengrove Park over the coming months...
We are aiming to introduce a whole host of new programmes, services, challenges and activities. They are designed to help keep you involved and most importantly to keep you motivated and healthy. We have some very special promotions and programmes available for you to sample over the next few months, so go ahead, take part and do something different. It might be taking part in our small group training concept where groups of you get a supervised session with a trainer at the same time each week for a term of 6 weeks. Its aim is to get you doing a bit more exercise for a little bit longer. Having this regular commitment with your friends will ensure that you don’t get bored, demotivated or stop coming. We are determined to be the leisure centre of choice for members who need that little bit more support or motivation and get confidence from the expertise of our resident fitness team. This quarterly newsletter will keep you up to date on all the latest news at Hengrove Park Leisure Centre, but don’t forget to also visit us at: www.leisurecentre.com You can also pick up a free copy of our “What’s on Guide” when you are next in the leisure centre. Read on and see what you can expect to experience in the coming weeks with us. Enjoy and see you at Hengrove Park Leisure Centre very soon!
Natalie Dowe Fitness Manager
H E N G R OV E PA R K
LEISURE CENTRE
WHAT’S ON GUIDE January to March 2020 TRY IT FORTNIGHT
FITNESS CRUSADE
Monday 27 Jan - Sunday 9 Feb
Monday 10 - Sunday 23 Feb
Have you lost the love of your current exercise regime? Would you like to sample something different? Let’s help you get back your buzz! is coming and its your chance to book on some fantastic new programmes and services to recharge your routine.
We are on a Fitness Crusade to get more people active! So we want you to treat your friends and family to our VIP Fitness Crusade packages. Get 5 one day passes for just £12. The passes will give them full access to our facilities. Gym induction must be completed prior to gym use.
Taster sessions for large corporate companies, a chance to promote health and wellbeing within your workforce.
Monday 13 - Sunday 26 Jan
WEIGHT LOSS CLINIC
Monday 13 - Sunday 26 Jan Enrol for ‘Eat Right, Train Right’ now for launch on 4th Feb. Our brand new weight loss clinic/programme designed to help you eat and train right, on your way to achieving your fitness goals
FREE WORKOUT WEDNESDAY
15 Jan / 19 Feb / 18 Mar Here’s your chance to invite friends, family, and colleagues to enjoy FULL ACCESS to our leisure centre for a whole day, completely FREE of charge as your guest. We will be running a host of activities over the day.
PT FORTNIGHT
Monday 27 Jan - Sunday 9 Feb Open to both members and nonmembers. Special taster session offers, trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals.
HENGROVE PARK SHOWCASE DAY Saturday 1 Feb
Free group exercise classes, free junior swimming in the teaching pool (excluding Atlantis Splash**), plus much more!
EAT RIGHT, TRAIN RIGHT WEIGHT LOSS CLINIC Sunday 2 - Saturday 8 Feb this period, weekly sessions are Free to members and £5.90 for non members*. Sessions include Tribe sessions, weigh in, body composition analysis and workout plan with a P.T.. Our brand new weight loss clinic is designed to help you eat right and train right and get you on your journey to becoming the new you. Enrol Now!
CORPORATE FORTNIGHT
KNOW YOUR NUMBERS
Monday 24 Feb - Sunday 8 Mar Put some science into your workouts with our special Know Your Numbers analysis tests and help yourself get the best out of your fitness programme.
WEAR THE SHIRT CHALLENGE
Monday 24 Feb - Sunday 8 Mar Workout 14 times in a 6 week period and you’ll be eligible to win an exclusive and wear it with pride! If you’ve completed your 14 workouts, now work towards your 50 workouts.
THIS GIRL CAN
Monday 9 - Sunday 22 Mar members and their friends with a sessions specifically designed for women.
MEMBER SURVEY
TRIBE
Monday 9 - Sunday 22 Mar
Gym training for small groups, there’s
Keep an eye in your inbox for our member survey. Its your chance to have your say! Complete the survey to get entered into a Free Prize Draw!
Monday 10 - Sunday 23 Feb We’re head-hunting for small groups of between 4 and 8 people to get stuck into Tribe: a fantastic series of 45 minute training sessions at our gym. Supervised by one of our chief fitness trainers over 6 or 12 weeks.
Parkwood Community Leisure working in pa Bristol City Council
INTRODUCING...
FITNESS SERVICES
Introducing your
Fitness Services Website!
Have you ever wanted all your fitness needs all in one place, available to access from ANYWHERE? Well now you can… As a valued member, you deserve to be treated to the very best programmes and advice your membership entitles you to. So that’s why we’ve set up a brand new website for all your health & fitness needs.
Here you can book your choices of our range of programmes at the club, whether it’s: • • • • • • •
Personal Training Exercise Clinics Small Group Training Re-Programme Sessions Specialist 4-6 Week Programme Member & Guest Events And much more
Visit the link below to take a look around and feel free to ask us any questions you may have.
CLICK HERE TO VISIT YOUR FITNESS SERVICES