Meet your personal trainers

and have and short passion way way.

James

James

Fitness & Wellbeing is a passion and I have 15 years experience in the fitness industry, gaining valuable knowledge in a multitude of fields. Specialised areas include functional movement and posture corrective exercises.

Fitness & Wellbeing is a passion and I have 15 years experience in the fitness industry, gaining valuable knowledge in a multitude of fields. Specialised areas include functional movement and posture corrective exercises. I specialise in women's personal training.

I have been interested in fitness for many years and have been involved in a wide range of sports such as football, netball, athletics and swimming.

I teach a variety of classes which include HIIT and circuits.

Having worked in the fitness industry for over 20 years I love helping people achieve their goals. I specialize in body re-composition and helping clients find a diet and training style that works for them. I also believe sing-a-long spin is the best idea ever!

Hi there! I’m Gemma, a passionate and experienced personal trainer with a focus on pre and post-natal fitness.

I have been in the fitness industry for over 10 years and my passion for fitness started at a young age, and I’ve since dedicated my career to helping others achieve their health and fitness goals.

Whether you’re looking to lose weight, gain muscle, or simply improve your overall health and wellbeing, I can create a personalised exercise plan that meets your unique needs and goals.