Champneys Springs - New Member Newsletter

Page 28

GUIDE TO A HEALTHY & EFFECTIVE RESISTANCE TRAINING PROGRAMME 28

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GUIDE TO A HEALTHY & EFFECTIVE RESISTANCE TRAINING PROGRAMME

5min
pages 28-31

FORGOTTEN HOW THINGS WORK?

0
pages 32-33

MYZONE TEST

1min
pages 26-27

BOOK YOUR BODY COMPOSITION ANALYSIS

2min
pages 15-17

DON’T MISS OUT ON OUR FAMILY & FRIENDS OFFER

1min
pages 20-21

SPECIAL PERSONAL TRAINING OFFER

1min
pages 11-12

YOUR PERFECT WORKOUT PARTNER IS HERE

4min
pages 6-8

SPECIAL SPA TREATMENT OFFER

0
pages 13-14

STARTING YOUR WELLBEING & FITNESS JOURNEY

2min
pages 4-5

YOUR 6-WEEK DIET & NUTRITION PROGRAMME

1min
pages 18-19

CONTENTS

0
page 3
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