TECHNOGYM LIVE Technogym LIVE is the new digital user interface that empowers your users in a fun and motivating way, it inspires people to embrace exercise and make it a part of their daily lives to achieve results.
Technogym live offers you 6 interactive tiles from watching your favourite Tv channels, signing into your favourite apps, enjoying an outdoor environment and training with a pro to improve your performance… Technogym live has something for everyone!
SIGN IN via your Mywellness account
HOME BUTTON
VOLUME CONTROL
SETTINGS to change your running style – KM/MILES
BLUETOOTH button to link your headphones and heart rate monitor
TECHNOGYM SESSIONS
Train with a pro Start a journey of engagement and motivation. With Technogym Sessions you have a personal trainer at your fingertips. There are six sessions in each series of goal-based training series. Automatic updates and new content every 6 months
TECHNOGYM SESSIONS
Train with a pro There are six progressive sessions in each series of goal-based training series. As well as the choice to choose timebased goals. Automatic updates and new content every 6 months
TECHNOGYM SESSIONS 1. See your overall class and session on the top bar as well as choose between beginner, intermediate and advanced intensities 2. With Music and coaching cues, control your intensity on the left- and right-hand side of your screen. Tip: You can also adjust your intensity manually via the screen or the fast-track controls
hich will incldued advanced training profile with the following characteristics:
▪ Video guided instructions ▪ Comprises different exercises (running, carioca, pushing, lunges, etc) ▪ Automatic gradient and speed changes according to different intensity levels ▪ Goal driven (legs, agility, stamina etc)
1. See your current exercise, time and effort level. As well as working out with your trainer you can also click on a visual graph of your workout intensity 2. See your next exercise, time and effort level Tip: You can also adjust your intensity manually via the screen or the fast-track controls
Technogym Routines are able to run in the background while you are enjoying your favorite entertainment. Equipment is controlled automatically, and Technogym Coach helps you knowing what’s coming next MULTITASKING is a new LIVE feature that will change the way you use your equipment
Explore breathtaking outdoor landscapes that will make you want to push the extra mile
Expereince Nature, Seaside, and Cities with up to 9 outdoor routes per filter.
Also engage with Technogym Outdoor profiles where the gradient will change automatically based on the profile visuals
In the outdoor profile expereince, choose your intensity from beginner, intermediate and advanced.
Choose from a variety of workouts based on your goal including CPR and fitness testing
Set your time, level and programme variables and off you go!
Many different workouts are available divided into category so that user can easily find them:
On trend: • Speed shift (TREADMILL ONLY) • Hi-Low blocks: interval training • Hills: incline gradually change • Cross training: cardio workout where Hi-low blocks and hills are mixed together
• • • • • •
Goal driven: time, distance and calories HR driven: CPR, training zone, weight loss Submaximal Test; 4 Maximal Test; 9 Military Test; 8 Preset Profile workout; 6
New feature: you can access the quick pad option via the top right filter, this will allow you to quickly change between speeds and gradients.
Cross Intervals
Customize your dashboard; every single parameter can slide to show different options related to your workout
Hi-Low Blocks
TV – APPS: Feature aimed to entertain users with content not necessarily related to the workout being performed – the workout and entertainment can be played simultaneously
Sign into your favourite apps and get quick access every time you sign in
Facilities can control what apps are available and which members via the pro.mywellness.com site
Sign In using any of the below devices
Smartphone Bluetooth® Smart PATENTED Smartphone QR code PATENTED Mywellness® band
Technogym® key
Customize your dashboard and bottom bar. Memorize your preferences so you don’t have to search for it every time
WHY LOGGING IN?
No need to enter userID or password each time to resume your Netflix series or gaming level, training preferences thanks to user content sync
Access and monitor your training program
Start back from where you left. Complete your marathon, monitor your progress and track previous workouts (check mark).
Automatically connect to your preferred bluetooth devices. LIVE keeps personal devices in memory after the first pairing
Explore the new login drawer: based on your previous workouts it suggests similar exercises and provides direct link to start your session
TECHNOGYM QUICKSTART
On the fly workouts Start your Technogym live journey with QuickStart, allowing you to customize your time, intensity and expereince
TECHNOGYM QUICKSTART
Customize your dashboard; every single parameter can slide to show different options related. Select the parameters you want to keep monitored all the time. The console memorizes your choices and adapt dashboard and bottom bar automatically New feature: you can access the quick pad option via the top right filter, this will allow you to quickly change between speeds and gradients or adjust manually on the screen
TECHNOGYM QUICKSTART
Click and Select the parameters you want to keep monitored all the time.
TECHNOGYM QUICKSTART
Adjust or add a goal driven profile – Duration, time and calories
Click on the Bluetooth button in the bottom right of your screen, this should then allow you to see the option to connect; 1. A heart rate monitor 2. Your smart Bluetooth headphones This will then allow you to choose from a list of active and available devices.
Note: Once connected your see the heart rate monitor or headphone icon at the top right of your screen highlight to confirm connection.
The Logbook function is now available on all treadmills with LIVE UI. The logbook keeps in memory the latest and preferred user workouts either performed on the treadmill or outdoor, tracking them with the preferred app or personal device. The unique Re-Live technology allows you to replicate on the treadmill you outdoor runs with the treadmill adjusting automatically speed and incline to match your original performance. You can challenge yourself taking manual control to improve your performance. To do this please; 1. Log in to your equipment 2. Click on “MY ACTIVITES” box
3.
Latest exercises Outdoor runs Preferred exercises 3. Click on “Outdoor runs” icon 4. Click on the outdoor run you want to relive and press repeat
TECHNOGYM COACH
Technogym Coach will motivate you and guide you, so you get the most out of your exercise time.
TECHNOGYM COACH
Every time you log into your equipment, Technogym Coach will work behind the scenes to offer you;
• Workout suggestions • Performance cheering
• Biofeedback analysis • HR monitoring or recovery advising