Edition MP1 September 27, 2017
Illegal camping crackdown plans Initial discussions have taken place between Snowy Monaro Regional Council and key stakeholders in a bid to crack down on illegal camping at the Claypits, and areas near Banjo Paterson Park on the Lake Jindabyne foreshore. Preliminary talks started last
Friday with all parties confirming their commitment to tackling illegal camping on the lake foreshore. In recent weekends, up to 85 vehicles have illegally parked along the foreshore, with the Claypits and areas near Banjo Paterson Park the most frequented sites.
This spike in illegal camping has led to an increase in pollution with human faeces, glass bottles and general waste being strewn in public domains. Council will work with local authorities to ensure the lake foreshore is looked after and remains the valuable community asset that
it is. Council and stakeholders will continue discussions over the summer months on how best to prevent illegal camping in these specific areas. Council would like to thank the community for their ongoing assistance in reporting these matters.
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SNOWY RIVER ECHO
EDITOR
Snowy River Echo joins Post stable
ADVERTISING
Welcome to the September 2017 edition of the new-look Snowy River Echo. The Monaro Post is now the proud new owner of the Snowy River Echo and will continue to produce the voice of the Snowy. With a fresh new look as lift-out, gloss magazine, the Echo will focus on events and issues happening in the Snowy River area and be released in the last edition of each month’s newspaper. This will allow the magazine to reach a wider audience, with a print run of 3,000 and distribution from all over the Snowy Monaro region, the south coast, Tumut, Queanbeyan and Canberra. In its 13th year of production, the Echo has a strong identity in the Snowy River community and The Monaro Post intends to uphold that identity and the integrity of the magazine. Featuring important and relevant news stories, lifestyle pieces and human-interest articles, the Echo will continue to produce an in depth coverage of the Snowy River community. All existing contributors to the magazine are remaining on board for the venture. The Echo will be available the week after release on The Monaro Post website; www.monaropost.com.au. Please see the information on the left on who to contact for news, advertising or general information.
Gail Eastaway Tracy Frazer Cori Isele Naomi Bruce
ACCOUNTS & SALES Louise Platts
JINDABYNE CORRESPONDENT Kirsten Seaver
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Publisher Monaro Media Group Pty. Ltd. Ph: 02 6452 0312 Fax: 02 6452 0314 The Monaro Post A.C.N. 121 288 060 A.B.N. 34 121 288 060 Address: 59 Vale Street, Cooma Nsw 2630 Postal Address: Po Box 1227, Cooma NSW 2630 Email: editior@monaropost.com.au The publisher accepts no responsibility for any advertisement, notice or letter published. Any advertisement, notice or letter is published at the risk of the contributor who accepts liability for any intended publication. All such contributors, by forwarding advertisements, notices or letters, agree to indemnify the publisher and warrant that the material is accurate and neither deceptive, misleading, in breach of copyright, defamatory or in breach of any laws and regulations. Please be aware that all material published in The Snowy River Echo is subject to copyright.
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SNOWY RIVER ECHO
Our new council elected The election of the inaugural Snowy Monaro Regional Council has seen several new faces on council. The election on September 9 saw former Bombala Shire Council mayor Bob Stewart the first person elected, followed by Adaminaby businessman Lynley Miners, young builder James ‘Boo’ Ewart, solicitor John Last, former Snowy River Shire deputy mayor Peter Beer, Jindabyne businessman Brian Old, Greens candidate John Castellari, former Cooma-Monaro Shire deputy mayor Rogan Corbett, former Bombala Shire councillor Sue Haslingden, Michelago resident John Rooney and Bombala farmer Anne Maslin. The election attracted a total of 11,754 voters from an enrolled 14,784. Councillors needed a ratio of 905 to be elected. There were 904 informal votes. It took 21 counts to reach the final figures. The council met for the first time yesterday, to elect the mayor and deputy mayor (results not available at time of going to press) and the first ordinary meeting will be held in Cooma this afternoon. Council meetings will alternate between council chambers on a monthly basis.
Jindy Connect Business Network is back on deck at Rydges After a short break over the winter months, Jindy Connect has recommenced their meetings in September, held on the third Thursday of the month at 5:30pm at Rydges Horizons Resort in Jindabyne. This joint project between Jindabyne Chamber of Commerce, Snowy Monaro Council and AusIndustry, is structured to allow new and existing businesses to connect and exchange ideas, with the goal of developing, supporting and growing the business community.
Above, AJ from Seaside Scavenge talks passionately about the first Lakeside Scavenge in Jindabyne held on Saturday 23rd September.
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MC Duncan Isaksen-Loxton introduced four of the eleven newly-elected Snowy Monaro Shire Councillors, John Castellari, Peter Beer, Brian Old and John Rooney. Each speaker had two minutes to present themselves and their pitch to the local business owners. Other speakers who spoke about their businesses or organisations, were Bruce Easton from Jindabyne Chamber of Commerce, AJ Linke from Seaside/Lakeside Scavenge, Claire Rogerson of Snowy Access, and Jane Perkins of Charmed Events/Snowy Christmas Fair. Jo Vescio, General Manager of Snowy Monaro Council and Rowan Carter, from Deputy Premier John Barilaro’s office also attended the meeting to discuss and listen to local issues. Duncan Isaksen-Loxton thanked Edwin Erftermeyer, General Manager of Rydges Horizons for hosting this event and sought the support of sponsors to sustain the Jindy Connect meetings in the future. The next Jindy Connect event will Newly-elected Councillors (from left) John Castellari (East be held at 5:30pm on Thursday Jindabyne), John Rooney (Michelago), Brian Old (Jindabyne) and October 19 at Rydges Horizons Peter Beer (Jindabyne) introduced themselves and their vision for Resort, Kosciuszko Road, Jindabyne. the new Snowy Monaro Regional Council.
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SNOWY RIVER ECHO
Hints for heading up the mountain‌ Chris White
Every time I head into the mountains, whether for a day, or a longer camping trip, I always take stock of what I need. Taking stock means checking the weather, knowledge of the area, catering, and my physical preparedness. I love going into the mountains, although it’s always a slog, mountains mean up. One thing I’ve noted as I watch exhausted fellow walkers heading out, often forgotten, wherever you go, it’s only half way as you must walk back – don’t go too far. The days of horse and packsaddle, and dry-as-abone gear are long gone [unless you’re touring the northern park]. This, therefore, means you carry your provisions. In days gone by graziers would pack their horses with provisions, often enough for weeks. During their ventures they’d experience a variety of weather conditions ranging from peaceful blue skies, storms, winds and blizzards. Weather conditions are always variable in the mountains ‌ this also means the lower areas of the Monaro. Back in those days there were fewer rules and regulations – less people necessitating them. People worked together, they were united by family ties, bonds, like-mindedness, and need. Today mountain
users are isolated groups, individuals, people with knowledge, others on their first trips ‌ each with their own itineraries, that may conflict with others. Many people walking, skiing, or riding the mountains have done so for many years and renew their spirits each time they ascend to their favourite mountain top ‌ Jagungal area is one of mine, always a dream and a challenge that I rarely achieve requiring a few days. Taking stock involves common sense! Take what you need, leave what you don’t. Be prepared to overstay your time if the weather closes in ‌ don’t take heavy, unnecessary “home-styleâ€? luxuries – you’ll enjoy them more when you return. Everything you take is used or goes back with you ‌ no transport means you have no choice but to carry a suitable, waterproof back pack, wearing sound, comfortable shoes. When I head up the mountain, I’m never alone, we have map and compass, food, light weight bottles for water ‌ usually the mountain water is clear, clean, and refreshingly satisfying. Don’t forget your personal needs, e.g. tablets, clothing – pack for changeable weather. Being alone – always let someone know what you’re likely to be doing – it costs lots of money, and people hours, to mount searches if you’ve been slack!
There is still a necessary respect for fellow travellers, some silly. Huts are emergency shelters. If you meet unprepared people, unfortunately, it’s you who must help. Perhaps they’ve no tent, don’t leave them to the elements, suggest they be more prepared next time ‌ it affects your time too. The tent ‌ most important ‌ a secure, waterproof tent – you may even need to erect it through the day if weather closes in. Huts have withstood many weather conditions. I enjoy being in a hut with the wind howling around outside, images of past times flood my mind, in many ways, I’ve longed to have been part of those difficult years. Our ‘pioneers’ successfully overcame conditions with crude utensils and facilities, but always suitable and proper. We’re spoilt today with all our ‘mod cons’ making trips so much easier ‌ well, except for the help of horses! Horses, yes, practical today? Impractical when you consider the 1,000s of people who visit our mountains. Treat huts, people, and the mountains, with respect ‌ they’ll all grow on you. Experiment with varying seasonal visits, get to know them – be prepared to learn from those you meet, usually they’ll be of a like mind to yourself anyway!
Small business registrations should be streamlined The Australian Small Business and Family Ombudsman has called for the consolidation of registration requirements for small business. Ombudsman Kate Carnell said the optimal outcome would be one form hosted by a single agency on a single website to update the multiple registries that exist. Ms Carnell made the comment in a submission to the Government’s consultation on Modernising Business Registers. “One of the issues facing small business is the
compliance burden of having to meet regulatory requirements for registering and updating information on their business structure and governance,� Ms Carnell said. “The compliance burden relates to cost, time, and complexity. This is particularly relevant if a company evolves from one structure to another over time.� Ms Carnell welcomed the Government’s National Business Simplification Initiative, which seeks to streamline compliance requirements and upgrade IT infrastructure.
In addition to rationalising the registries, Ms Carnell said important business descriptors, such as the size of an enterprise, should be included with registration. “This would help to inform understanding of business segments and assist policy development for market participants, regulators and governments,� she said. “We also believe that fees for registrations should be kept to the minimum required by an agency to affect the change.�
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Earth Song Wellness Centre is High Legal opens new proud to introduce Rawsome Jindabyne office Earth Café Rawsome Earth Café is the latest addition to Cooma’s Earth Song Wellness Centre. Providing delicious organic raw food, the café caters for vegans, celiacs, diabetics, lactose intolerants and anyone who is looking to eat good, healthy food. Earth Song Wellness Centre was established in Cooma three years ago. The centre offers a unique gift shop filled with quality giftware and new stock coming out daily. The centre also offers holistic treatments in their purposebuilt practitioner rooms such as Reiki, crystal therapy, reflexology, Kinesiology, AromaTouch massage, deep tissue massage, acupressure, Tarot readings and more. The upstairs yoga studio is ideal for workshops, corporate meetings and hosts weekly yoga, meditation and monthly women’s circles. Owner and operator Trish Nubel says the centre is all about empowering the community with knowledge and understanding of physical, mental and spiritual health. With Rawsome Earth Café now open seven days. It is the final step for Earth Song to offer an authentic holistic approach to health and wellbeing. Manager of the café, Jess Sier is passionate about raw eating. “I love helping people eat good, nutritional food,” she says. “With so many processed foods being consumed these days, it has caused a huge amount of inflammation in our bodies and resulted in many illnesses in our society. “The benefit of eating raw foods is it brings us back to more traditional way of eating, sourcing whole foods from the land. Our bodies are able to recognise these foods and can digest them more easily.” All items on the Rawsome Earth Café
menu are organic, free of chemicals and toxins. A specialty of the café is their raw desserts. “Our raw desserts are very popular,” says Jess. “People realise you can still have sweet delicious treats without having that huge sugar crash.” Jess believes diet has a huge impact on mood levels as well as overall health and wellbeing. “Our famous ‘no cheese’ cheese cakes are made with activated cashew nuts which have a high amount of serotonin - a natural chemical of happiness. We have a wide variety of slices and cakes to indulge the sweet tooth naturally. Organic Fair Trade coffee is also a staple on the Rawsome Earth Café menu. “Coffee is one of the most heavily sprayed products out there, so getting organic coffee without those chemicals is really important to us.” With a delicious range of salads, cold pressed juices, smoothies and acai bowls, there is plenty to choose from. Rawsome Earth Café changes their menu seasonally. This means menu options are subject to availability. The café has great hours for the community, offering early breakfast options through to late afternoon coffee daily or dinner options Thursday to Sunday. Rawsome Earth Café also provides catering and cakes to order, pop in and see Jess for a quote or give us a call (02) 6452 5209. For more information visit Earth Song or Rawsome Earth Cafe via Facebook or Instagram or find us on Google. www. rawsomeearthcafe.com.au.
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High Legal solicitors Lil Harding (left) and Bree Mawhinney (right) have just moved into their new Gippsland Street shopfront office in Jindabyne.
High Legal is a country law firm focused on giving great customer service, including home visits, whilst delivering quality legal services to Jindabyne and the Snowy Monaro area. Lil Harding (nee Stevenson) solicitor and proprietor of High Legal, was born in Bombala and grew up there on a farm. After being admitted as Legal Practitioner in 1996, Lil commenced her legal career working in a progressive and innovative mid-sized firm in Sydney in the areas of commercial and general insurance litigation for nearly eight years. During this time, she also practised in workers’ compensation and personal injury matters and commercial property work. Lil returned to the Monaro and moved to Jindabyne in 2004, initially assisting in local community organisations and then setting up a local child care business before returning to work as a lawyer in 2010. She practised as an inhouse lawyer, for a local accounting firm, specialising in wills, estates and conveyancing, for both commercial and residential clients, as well as SelfManaged Super Fund (“SMSF”) before setting up High Legal Australia in 2013. Lil is due to complete her Masters in Law, majoring in wills and estates, in June 2018. She is particularly interested in succession planning for family run businesses from shopfronts, professional services as well as for farming families, given her rural background and understanding of the Monaro community. She considers her Masters in Applied Law is a significant asset she can offer her clients when dealing with their Estate Planning, as well as Estate Management and Probate matters. As an approved Australian Migration Agent (Migration Agents Registration Number (MARN) 1796838) High Legal
can assist clients with migration and visa matters. Bree Mawhinney began her solicitor career initially in construction litigation for a boutique Sydney firm before moving into Family Law and Criminal Law, working for Legal Aid and the NSW Police Force. She then spent a significant time with the AttorneyGeneral’s Department as a Senior Legal Officer advising the Government on complex Federal parole and criminal cases. In 2013 Bree moved to Jindabyne with her husband (who is a tradesman in the construction industry), to raise their young family in an alpine environment. . Bree has completed her Masters of Applied Law and can assist in any area of law, more particularly in family law, construction/building law issues including drafting contracts and sub-contracts, business law including compliance and HR issues, conveyancing and any criminal and traffic matters. Bree also has extensive experience in policy, research and highlevel legal advice across a wide range of areas of law. Both Lil and Bree have extensive experience, and offer a comprehensive suite of legal services including: Conveyancing and Property Law, including Commercial, Residential and Ski Resort properties; Wills, Estates and Probate; Divorce and Family Law; Business and Commercial Law; Building and Construction Law; Criminal Law, Traffic Law and Court Representation; and Immigration Law. High Legal is located at Suite 1, The Office Hub, 3 Gippsland Street, Jindabyne and can be contacted on 02 8002 4759 or email: lil.harding@ highlegal.com.au Mail@highlegal.com. au
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SNOWY RIVER ECHO
There are fungi at the bottom of my garden Dr WJ Crozier
19.9.16 LOVE TIMES THREE.. I wrote this poem a year ago. It is in my book ‘Daily Awakenings – A Poem a Day – Connection through Verse…’ Then we were talking plebiscite – now it’s a postal vote… Rather than divide through political process I like to think we can unite through poetry. Whilst opinions may differ for different reasons, I hope we can all open our hearts, minds, spirits and unite in love... Lee xx Today. Beautiful. Complex. Pondering this Version of Normality. Of humanness. I finish the day Watching Q & A With one eye open. They debate Same sex marriage. How does any Democracy Have the right To tell people They can love? They can commit? A plebiscite Costing millions To ask this question Of the Australian public Whilst people Struggle – cry – die… Time to close my Other eye As I meditate On the inhumanness Of our humanness… Love is…love is…love… LEE TAYLOR-FRIEND
We have finished the Agarics and Boletes, mushrooms within the Basidiomycetes, specimens of which I have recorded from the Monaro and surrounds. It is time to go onto another group, the Ascomycetes, which are a fascinating collection of fungi. Some books refer to them as “the spore shooters”; others as “cup fungi”. Briefly, they are a group of fungi which produce their spores (called “ascospores”) from inside a sac-like structure (called an “ascus”). These may be produced from within a cup-like structure. Many of the yeasts used in food production (eg. Saccharomyces cerevisiae) are found in the class : Ascomycetes, as well as the highly-prized food delicacies, “morels” (Morchella species) and “truffles” (Tuber species). The majority of Ascomycetes are really just saprobes and parasites, which recycle waste products in the environment. A few grow on insect larvae and pupae under the ground (eg. Cordyceps species ) and these have been used in alternative medicine, initially by certain Asian countries and more recently, by various other
Bowl of Black Truffles, ready for food preparation. Note subtle differences in texture of the outer surface of the fruiting bodies
countries around the world. The following Ascomycetes are ones I have encountered around the Monaro, either as wild specimens, or growing in cultivated state (in the case of the Perigord or Black Truffle). Tuber melanosporum (“Perigord Truffle” or “Black Truffle”) Historically, “truffles” were very much a source of wonder in early Christian years. The historian, Pliny (AD 23 – 79) wrote amazingly accurate descriptions of these fungal delicacies in his Naturalis historia. “Truffles” are mainly of the genus ; Tuber, which contains a great many species, particularly in European countries. Most species are small, unremarkable fungi; a few are much sought-after, quite important and highly-edible truffles. These latter are Tuber aestivum, the “Summer Truffle”, Tuber magnatum, the “Italian White Truffle” and Tuber melanosporum, the “Perigord Truffle” or “Black Truffle”. It is T. melanosporum, which I am describing here since, over the years, several truffle farms have had varying success growing this fungus in the Monaro region. My thanks to Judi Sutton for supplying photos of truffles and truffle
Kelly, Judi’s truffle-hunting dog, has a cluster of Black Truffles under close observation; note the close association of fungus with the Oak tree.
harvesting, from her Crackenback property, Snowy Mountains Truffles. Her success in growing cool climate Tuber melanosporum, has apparently resulted in a fungus which has a unique flavour and aroma. Habitat for this fungus is an ectomycorhizzal association with Oak trees, growing underneath the trees in suitable soil. These ones prefer the extreme weather conditions of the region, cold winters with heavy frosts and snow and quite warm summers. Like most other truffles, they prefer calcareous soils; being hypogean (fruiting under the soil surface), they form groups, which grow nearer the soil surface as they mature. Fruiting body is an irregular “balllike shape”, covered with small lumps or polygonal “wart-like” structures; colour is a dirty dark-brown; flesh is lighter when initially cut, but then turns a violaceous-black. There is no distinguishable stem. Spore prints are brown. According to all sources consulted, this truffle makes excellent eating; the French consider it the best eating truffle.
Cluster of Tuber melanosporum (Black Truffles); 40 - 50% life size.
3 prize specimens of the Black Truffle
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The Importance of Life We had a dreadful catastrophe at our home the other day; the garden hose sprung a leak. It will have to be fixed to avert any more problems. Thinking about it I truly wonder if a leaking garden hose is really such a disaster. I hear of disasters daily in my life as a psychic. A client once asked if her shoes were correct for her wedding. My reply was to ask her if her husband to be was suitable for the wedding. Let us all stop worrying about the wee stuff, and deal with what is really important in life. We hear of friends struggling to hold onto life, or dying at a young age. Now that has my attention and gives us a glimpse of The Importance Of Life. We break a nail, miss the bus, forget the milk, all of which happen constantly in our day, but we can manage it. The bigger events need more complex handling. My work has shown me that most people have many BIG problems in a lifetime to deal with. Very few people sit with little on their plate. There is a lot of pain and suffering out there, or as I see it growing and learning, all of which has been chosen by us. Yes, I’m sorry to say this but you do create all your own lessons in life. We pick hardships, and pain, knowing from these lessons we will have a higher understanding of our selves and the abilities we possess. So what is really important in life? Please know that these difficult lessons are never sent to pain or punish you, their aim being to uplift and enlighten you, giving you a greater understanding of your higher potential. There is no great lesson to be learned from a leaking garden hose,
but supporting a friend through illness, or experiencing an illness yourself can certainly make you a better person. We live in a most amazing country, filled with abundance, space and opportunity. When I have listened to a run of complaints, I want to direct my clients attention to the blueness of the sky, the trees standing so strong and tall, the endless space we have, then add the freedom we live with daily. The importance of life is that we have all this and it is so important to appreciate it before it is taken from you. Learn all you can this lifetime or you will experience a repeat performance in your next incarnation. This life is your choice with every decision you make. People are important, family is important; the loss of your dear ones can have a devastating effect. Know within yourself what really matters. We are nothing without our health. Don’t even think of mentioning money, as it is never an option, only a tool to aid us on our journey. When you eventually find The Importance Of Life, hold onto it tightly, and honor it. Understand the love and caring you have and give. Recognize your true self in everything you attract to you. What a shock when you can clearly see that the material world is not so important. We have a good life in this country. There are great opportunities to be the best you can be. Give life a “ go “ and suddenly you realize how important life can be. WISDOM Do I matter to you? More than the entire world.
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HEAL is back in Jindabyne HEALTM (Healthy Eating, Activity and Lifestyle) is an eight week healthy lifestyle program being run by Grand Pacific Health (GPH) in Jindabyne from October. GPH Cooma Health Promotion Officer, Kate Greenwood says the sessions are broken into one hour of exercise and one hour of advice about healthy eating, being more active and
how to stay on track. “Each participant also has a one on one appointment at the start and finish of the program and also at 5 and 12 months.” “The classes are run by an accredited exercise physiologist and no-one gets voted off!” Added Kate.
Program Details:
When: Pre-program assessments Thursday October 5. Group classes start October 19, 10am-12pm and run for eight weeks. Where: Jindabyne Memorial Hall Who: HEALTM is best suited to people who are overweight or obese (BMI >30) and not exercising regularly. People with or at risk of type 2 diabetes or other chronic “lifestyle” disease will also benefit. This program is being conducted by Grand Pacific Health and is free for all participants. A doctor’s referral is preferred but not essential. If you are interested, or want to know if this program suits you, talk to your doctor or call Kate on 0448 968 972 (or email kgreenwood@gph.org.au).
Longevity Fitness with the Social Athlete Hi Echo folk! It has been well researched eating a quality diet consisting mostly of naturally occurring nutrients and substances provide immediate and long term health benefits. And recent research indicates that we spend more money on feeding ourselves than any other expense during a normal lifespan. So not only should we be aware of the impact of poor dietary choices upon our unique physical, physiological, psychological states but also the impact eating has upon our financial futures. Personally, I am a proponent of maintaining a focussed daily approach of what I feed myself; both for longevity, and also keeping a check on not wasting money. When it comes to eating I am definitely a big believer in ‘INVEST NOW FOR THE FUTURE!’ - Cost effective, time efficient eating. Just like making the most of investing into our financial future by depositing daily or weekly amounts into savings, super or investments so one day we may retire free from financial burden, so too, is the same premise for investing in our health, by consuming quality nutrients that will mostly reduce more financial outlay for unwanted medical support and assistance as we age. A win win! My method is to be cognisant of some basic principles and put to use an everyday action plan that I can follow instinctively and intuitively without too much effort or expense. Everybody can make this action plan personal, and impress self-imposed rules and regulations around how we can achieve this for our ever-evolving lifespan. It is simply a mind-set shift that we need to adopt if change is what is desired and if longevity is what we truly aspire to. I call this concept ‘Live Young Nutrition’ and it has a basic framework I have followed for the past 30 years. For at least six days of the week I plan to eat and drink: • adequate water for my weight, climate and activity levels to maintain hydration;
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• at least five handfuls of ten different varieties of vegetables and fruits for combating oxidation; • at least three protein meals spread throughout the day with no more than one meal coming from animal meats for lean body mass repair and growth; • a balance of essential fatty acids by eating a selection of nuts (including walnuts), seeds (including grounded flax) and oils (olive and coconut) for combating inflammation; • by replacing table salt with unrefined sea salt for electrolyte balance; • at least five different varieties of herbs and spices for extra ‘superfood’ health promotion; and • at least one variety of a cultured food type (gut healthy microbes) for optimal digestion. In addition to the above regime I allow myself many condiments and accompanying carbs (honey, wholegrain breads, pasta, rice, noodles etc), free to have a treat per day, and take one day off per week. This way I can easily maintain an instinctive and intuitive leniency, but ensuring I have covered off on all the essential requirements that will provide my personal anti-ageing nutritional investment plan. I have uploaded many meal videos onto YouTube @ Free Diet – Live Young Nutrition if you would like some ideas for your self. But there is no need to restrict your self to how I do it. I do strongly suggest using the ‘Live Young’ eating framework as above, but also encourage you to come up with your own meals and strategies for your own unique set of circumstances, and make living young whilst saving money a reality. It really is easy. Most prescribed diets are for a set period. The key to living young and spending wisely however is to make your eating habits fun, funky, functional and affordable – every day! Until next time – Live young! Mark Next edition – How exercise is the most important activity for the anti-ageing brain.
8
SNOWY RIVER ECHO
Getting ready for Kindergarten at Jindabyne Central School the school and experience a taste of The intention is to not only provide a valuable orientation of the school school life. Across the five Kindystart sessions but to ensure first time families will leave informed and confident, making the schools aims to: • Provide new families and those first weeks not only bearable but students with a positive, ive, enjoyable. memorable introduction ion to school life at Jindabyne yne Central School. • Provide teaching ng staff with the opportunity ty to observe and assess ss your child, enabling wellllbalanced classes to be e arranged, that provide e maximum learning g opportunities forr students. To welcome parts and caregivers to Jindabyne Central School will hold a parent information session that will explain what to expect in the first year of Kindergarten. Making new friends is a big part of starting school life.
A short tour of the school will conclude the session to familiarise families with the school. For more information about Kindystart please contact the school on 6456 2346.
Kangaroo Joey Hoppet win for Jindabyne’s Zana Evans
AGL Scholarships being presented by Simon Kelley, AGL Energy Ltd Renewables Manager. From Left: Zana Evans, Jayden Spring, Seve de Campo, Barbara Jezersek, Phil Bellingham, Darcie Morton, Fidele de Campo and Hannah. Congratulation to Year 7 student Zana Evans, on her success as first female in the 2017 Kangaroo Joey Hoppet held in Falls Creek on Saturday August 26. The Joey Hoppet is a 7km support race to the largest cross-country participation event in Australia, the Kangaroo Hoppet 42km Ski Marathon that attracts competitors from all over the world.
The Joey Hoppet is an open event with an overall winner and recognition of age group placings. Zana was the winner of the U14 age group and was also the first Under 14 Australian to win finishing in 17 minutes and averaging 23kmph! “It was super-fast snow and it was awesome and exciting to win as I had no idea where I came,” she said.
The 2017 Kangaroo Joey Hoppet podium winners Hannah Price (left), Zana Evans (centre), and Leila Pammer (right) at Falls Creek. Pic – Mike @ Top Shots Photography. Zana is dedicated and trains in Perisher a few mornings before school and during weekends. Winning the Joey Hoppet capped off a very successful year for Zana as she also competed in the Australian Junior Nationals titles in Falls Creek and won the U14 Sprint Champion and the U14 Distance Champion titles, becoming the Australian U14 female
age champion. Zana’s efforts were amply rewarded when she, and seven other athletes, were presented with an AGL Energy Ltd Scholarship cheque for $500 by Simon Kelley, (Renewables Manager) to help them with their training and development costs.
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Starting Kindergarten is an important time for both parents and children. All children come to school with varied experience, both developmentally and socially and for some, it is the first time they have been separated from their family. For others, the transition is seamless and the child is ready to start life at school. The Jindabyne Central School Kindystart program provides teachers with the perfect platform to introduce new families and community to the school, where valuable connections and long-term prosperous partnerships can be established. Through the support and nurturing of these partnerships, a solid educational foundation can be created, fostering in students a passion for learning. Your child will have the opportunity to meet other children who will be starting Kindergarten in 2018, some with whom they will form life-long friendships with. Together with teachers and Year 5 ‘Buddies’, children will explore
Reign 1 2018
Christmas Functions Rydges is offering flexible Christmas party options for your office, business or social group. Combined Christmas Party with live entertainment, 3 course dinner and beverage package $99pp. Private 2 or 3 Course Dinner in the McEvoys lounge from $49pp.
FROM ENDURO RUNS TO STEEP ALL-MOUNTAIN TERRAIN, THE NEW REIGN HAS SWAGGER TO SPARE. MORE CONTROL, MORE CONFIDENCE.
$5999
For more info visit: www.rydges.com/snowymountains Phone: 6456 2562 Email: functions_snowymountains@evt.com
6 Thredbo Tce
Jindabyne, NSW, 2627
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(02) 6456 1988
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