SPRING FAmily fun by Janeen Lewis
Dig This 10 Big Benefits of Gardening with Kids
Most parents want their children to get outside away from phones, TV and video games, and gardening is a great way to achieve this goal. However, recent research shows that there are several other reasons to start a garden with kids. The benefits range from making kids smarter to making them healthier. Here are 10 great reasons to get kids gardening:
1.
Students who garden score higher on science tests. Gardening is full of science. Children learn about plant classification, weather, soil, and plant pests and disease. They are introduced to botany in a natural, hands-on way, and recent research shows that students who had gardening experiences as part of their school curriculum did better on standardized science tests than students who were not exposed to gardening in school.
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If they grow it, they will eat it. As a teacher, I’ve taught STEM (Science, Technology, Engineering and Math) and have served as a Junior Master Garden club leader. In these roles I witnessed the “if they grow it, they will eat it” phenomenon. Students love to dig up what they have grown, and then curiosity gets the better of them – they want to taste it. Master Gardener Beth Tovi volunteered to mentor students in the garden for eight years at the elementary school where she served as a media specialist. She sees the nutritional and health benefits children gain from gardening. “With the growing concerns about obesity, diabetes, and even high blood pressure in children, gardening gets them physically active and outdoors. And children will eat anything they grow – even if it’s green.”
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. Digging in the dirt can make kids healthier. Several studies show that children who were raised on farms don’t have as many respiratory allergies, asthma, or autoimmune disorders as children who were raised in urban areas because children who live on farms are exposed to more microbes and fungi in the dirt. Letting children get outside and get in the dirt may actually make them healthier than keeping them tidy, clean and inside.
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Gardening strengthens emotional and interpersonal skills. Children who garden learn responsibility, patience, perseverance and how to deal with disappointment if the garden doesn’t grow the way they expected. How do they collaborate with other siblings, friends, or school mates to get the garden work done? These are character-building skills that research MONTEREY BAY PARENT • april 2020
