Moose Jaw Express April 22nd, 2020

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MOOSEJAWEXPRESS.COM • Wednesday, April 22, 2020 • PAGE A1

“WE ARE HERE FOR YOU!!” Phone: (306) 693.3673

and we have taken extra precautions for the safety of all our staff and customers. 661 Thatcher Drive East, Moose Jaw, SK

Sales: 8am-6pm | Service: 7:30am-4:30pm | Parts: 8am-4:30pm

Call for an appointment • Stay Strong Moose Jaw! MOOSE JAW’S MOST TRUSTED LOCAL MEDIA

306.694.1322

Brya Lawton Wong

SAL General Manager

SAL Sales Manager General

306.693-3673

306.681.8088

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Volume 13, Issue 17 | Wed., April 22, 2020 OVER 200,000 VISITORS LAST MONTH

VISIT:

Mental Health Association in Moose Jaw launches helpline for mental wellness support

Boilers

Supply, install and servicing the rural areas of Southern Saskatchewan

Farm Shops, Industrial Shops, Garden Centers, Small and Large Box Stores

Ltd

Larissa Kurz

As of April 13, the Moose Jaw branch of the Canadian Mental Health Association has an open phone line for anyone struggling with their mental health due to COVID-19 anxieties. The Emergency Wellness Response Line is a new helpline that the CMHA is implementing all across the province, to offer mental health support and resources to those who are feeling the negative effects of the pandemic right now. “There’s a lot of research that during pandemics like this, like the Spanish flu and SARS that’s happened in the past, that a lot of Canadians displayed symptoms of depression and PTSD, because of everything that’s going on in their lives, and that people who have pre-existing issues may become more vulnerable during these negative times,” said Moose Jaw program director Nema Atsu. The current pandemic is likely causing stress in many individuals and isolation can be very hard on people, said Atsu, Canadian Mental Health Association

Emergency Wellness Response Line

306-630-5968

COVID-19 MIRACLE? PAGE A5

You may be feeling stressed lately due to disrupted school and work routines, feelings of loneliness as we practice physical distancing, and considering the implications a global

STRANDED BY COVID-19

PAGE A10

pandemic will have on the various systems around us. CMHA Moose Jaw would like to reach out and encourage wellness in the community of Moose Jaw during this time of uncertainty. Our new Wellness Support Response line is

‣ Peer Support ‣ An understanding ear to listen ‣ Information about available community programs, resources and Government benefits ‣ Relaxation and wellness tips ‣ Tips for reducing anxiety, depression, and isolation ‣ Assistance finding further help or

support

available to all members of the community Monday to Friday.

legacy

Brya Matt Ponto

We’re Here to Help

What legacy will you leave

behind

which is why the CMHA has decided to offer another means of connection with mental health supports while CMHA centres are closed right now. “It’s our way of supporting our community, because we usually meet people in person but right now we’re not able to,” said Atsu. “We just want to offer our services and help the people who may be feeling isolated around this time, or may be experiencing an increase in mental health issues during the COVID-19 pandemic.” Nema Atsu is the new branch Each branch of the CMHA director of the Canadian Menis opening their own local tal Health Association (CMHA) line, meaning Moose Jaw — Moose Jaw chapter. Photo by and area can call the local Jason G. Antonio line at 1 (306) 630-5968 and speak with staff from the Moose Jaw branch of the CMHA. The helpline is not necessarily a crisis line, said Atsu. Staff will be available to talk about mental health concerns or offer information about local resources like the Food Bank, or to offer advice in dealing with rising anxiety or depression caused by isolation. The CMHA is also encouraging youth aged 12-19 to consider using the Provincial Youth Line at 1 (306) 730-5900 to talk about mental health at this time. The local helpline is open to anyone, said Atsu, and she encourages anyone experiencing negative effects on their mental health due to COVID-19 to reach out. The Emergency Wellness Response Line is available Monday to Friday during the day. It will be monitored by local CMHA staff, and Moose Jaw residents are encouraged to leave a message or call back if the line is busy when they reach out. Atsu stressed the importance of seeking support during times of strain, especially when dealing with mental wellbeing, and encouraged anyone experiencing distress to call the CMHA helpline or reach out to a loved one.

We’re Here to Help You NEW HOURS Monday - Friday 8am-5pm Saturday 8am-12 Noon After Hours Call 306-631-5899 316 Manitoba St W

BEHIND?

Please include the Moose Jaw Health Foundation in your estate plan.

(306) 694-0373

www.mjhf.org

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