2Inspire Health & Fitness Magazine #34 - July 2022

Page 16

Clearing the System: How Clean Eating Changed Karla Giorgio’s Life

16

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Articles inside

Heart Health is Affected by the Type of Fat You Consume

8min
pages 11-15

Simple Tips for Setting and Achieving Weight Loss Goals

2min
pages 8-10

Clearing the System: How Clean Eating Changed Karla Giorgio’s Life

11min
pages 16-22

Low Carb Swap-Outs to Keep Things Tasty While Keeping the Weight off This Summer

1min
pages 6-7

Tricks to Help You Eat Less for Weight Loss Success

7min
pages 23-28
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