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H
ello Mum, Happy back-to-school season! Growing up in the UAE, I always had a love-hate relationship with the month of September. I was excited to go back to school to meet my friends, shop for school supplies, and learn from those new books that smelled of freshly printed paper. But the thought of cramming all my homework into the weekend before the term began, waking up ridiculously early, and weekly tests and exams, brought around equal amounts of sorrow. I couldn’t stay up late to read or watch movies. In addition, the next long holiday would be months away – it felt like years as a kid. Now, over 15 years later, I know it can be tough for mothers too. If you or your child are suffering from holiday withdrawals, turn to p20. Since children are all geared up to learn this month, instil the practice of saving (p35) and good reading habits (p31). In each issue, we also speak to mumpreneurs, mums-to-be, and health and medical experts (from p42). We’ve also covered the latest in beauty, fashion, kidswear, home décor and back-to-school supplies, in our Good Living section (p49). Don’t forget to treat yourselves to a day out with the other mums.
Happy reading!
A publication licensed by Dubai Production City, DCCA © Copyright 2018 CPI Media Group FZ LLC. All rights reserved. While the publishers have made every effort to ensure the accuracy of all information in this magazine, they will not be held responsible for any errors therein.
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MOTHER, BABY & CHILD | SEPTEMBER 2018 | 03
CONTENTS
SEPTEMBER 2018
20 39 46 64 BEAT THE SUMMER BLUES
MY COOL SCHOOL STUFF
CHILDHOOD DENTAL CARE
COMPETITIONS
Editor’s Letter.................................................................. 03
Health ............................................................................41
On Our Radar................................................................. 06
Medical Fact File.............................................................42
Things To Do ................................................................. 07
Wellbeing Talk................................................................ 43
Parenting ......................................................................13
Natural Remedies From Your Pantry.............................. 44
What to Expect When You’re Expecting.........................14
Good Living ..................................................................49
24 Hours in The Life of a Mumpreneur........................... 16
What’s in Store ...............................................................50
Mom’s Little Black Book..................................................18
Think Pink!......................................................................54
Education ......................................................................23 An Experiential Education.............................................. 24 Dealing With Disappointment........................................ 28 The Habit of Reading...................................................... 31 Money Talk with Children............................................... 35 04 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
The Beauty edit............................................................... 56 Hypnotic Stripes..............................................................57 Happy Little Campers.................................................... 58 Dining in The City........................................................... 61
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The perfect gift for a friend, this vogueish D1 Milano Polycarbon timepiece. Dhs545 at Harvey Nichols, Bloomingdales and D1 Milano
A handbag staple. Keep chapped lips at bay, protect your pout from UV rays, and moisturise cuticles, with the By Terry Baume de Rose balm with SPF15. Dhs137 at Robinsons
Burgundy is bang on trend for next season. It’s time to add the Quilted Whitney to my collection. Dhs1,790 at Michael Kors
ON OUR Editor’ s RADAR I’m brightening up my walls with Frida Kahlo contemporary art.
I’ll be slipping on this chic, edgy jacket to take my outfit from day to night - best paired with a black dress, or jeans, a plain tee and heels.
Dhs7,900 at Marina Home Interiors
Dhs1,050 at Sandro
If only these accessories were available when I went to high-school. We guarantee your teenage daughter will love this Backpack and Everlee case from Ted Baker’s Autumn Winter collection. Dhs120 for the case, and Dhs395 for the backpack at Ted Baker.
Wide-brimmed hats are a poolside essential. Dhs149 at River Island
06 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
Babysitting duties means lugging around a snack box. I’m keeping it convenient, hassle-free and on-trend, with this Pineapple bunting bento box. Dhs191 at Five Little Ducks (Town Centre Jumeirah and Arabian Centre)
things to do IN SEPTEMBER YAMAHA TEACHES CHILDREN THE LOVE OF MUSIC Popular music Institute in Wafi Mall and Sing & Swing Training Centre in Ibn Battuta Mall offer the Yamaha Junior Music Course for kids in Dubai. Yamaha Music has 50 years of experience with its comprehensive and unique curriculum that fosters children’s musical abilities. Yamaha music schools operate in 40 countries and have introduced close to one million students to the world of music. Research has shown that music has a positive impact on a child’s physical, intellectual and mental developments. The Junior Music Course has many unique characteristics, including timely education (age-appropriate curriculum is designed based on children’s physical, mental and emotional development); group lessons (Yamaha believes that learning in a group is ideal, especially for children); and emphasis on creativity (the aim is to develop students to be able to express themselves through music).
Course, include parent participation, in which the parent participates in the activities with the student during the lessons; the keyboard as a learning tool, whereby Yamaha uses the electone in the class (it is considered to be the perfect learning tool for young children); and all Yamaha teachers are certified by Yamaha. All textbooks and recorded materials are produced by Yamaha.
Other key factors about Junior Music
Age-appropriate courses for children
and adults are available in groups and individual lessons. Call and book a free trial lesson in September with classes starting in October. Popular Music Instutute, Wafi Mall: +9714 324 2626 Sing and Swing Training Centre, Ibn Battuta Mall: +9714 366 9385 Email: info@popmusic.ae Visit popmusicuae.com
BABYCARE AND WORKSHOPS FOR MOTHERS! Elite Babies & Tots, the leading Babycare company for new parents across the UAE, is back with Elite Mama Mornings; their educational morning workshops for new parents. Head to their upcoming sessions hosted in collaboration with Healthbay clinic ‘Toddlers and Fussy Eating’ on September 12th and their Baby Massage workshop on September 18th. Both events are great for picking up new tips from industry experts, meeting other parents and having all your child-related questions answered. Looking for someone to care for your kids while you head out to events and workshops? Hire a qualified Pediatric First Aid trained Babycare assistant from Elite Babies & Tots. They offer 24-hour service, 7 days a week, and each Babycare assistant holds a degree in Midwifery / a Bachelor of Science in Nursing so you can have peace of mind knowing that your little ones are in expert hands. The workshops are free of charge and take place 10-11:30 am at Villa 20-A, Verve Villas, Al Wasl Road. To RSVP or request further information contact +971 56 900 9118 or email info@elitebabiesandtots.com MOTHER, BABY & CHILD | SEPTEMBER 2018 | 07
things to do IN SEPTEMBER
NEON NIGHTS
Need an exciting activity to cool down and keep the kids occupied over the weekend? Head down to Neon Nights at Yas Waterworld. The event is back, and it’s bigger than ever, with a host of music events and activities to keep children entertained. Begin the evening at the neon-themed photo-booth before heading down to the all-time favourite HydroJet action show. You can also catch a movie at Cinesplash (the region’s first water cinema) and dance the night away at the Silent Neon Disco.
When the hunger pangs kick in, the neon-themed buffet is the place to hotfoot to. Don’t leave without neon merchandise to keep them talking about their fun evening for weeks ahead. Need to know: Neon nights takes place until September 21 for Dhs250 per adult and Dhs120 per child. The Friends and Family pass includes access for one nanny and is available for Dhs750 for four people (children below three years old enter for free). Yaswaterworld.com
RIPLEY’S BELIEVE IT OR NOT! IS COMING TO DUBAI Remember sitting in front of the TV wondering whether the bizarre episode you watched was true or not? For a hint of nostalgia, and a fun activity for children, head to the RIPLEY’S BELIEVE IT OR NOT! kid’s exhibition at WAFI. Visitors can experience interactive elements based on 100 years of history, artifacts, intellectual property and media. Most experiences are based on science, art and sculpture, American history, human and animal oddities, superstition, education and kids adventures and exploration. You can also get a passport to collect stamps as you pass through each exhibit location. Drop off the passport at the raffle barrel and win prizes every week. Need to know: The exhibition is free of charge, and open until November end. Wafi.com 08 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
A baby comfortable in his own little delicate skin is mom’s ultimate baby skin care goal. Baby helps nourish, protect & soothe your baby’s sensitive skin with a complete baby range specially formulated for daily use that supports the healthy development of the skin from birth onwards. A
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things to do IN SEPTEMBER
DON AN APRON
Now that the children are back at school, you may have a bit of free time on hand. Why not spend it learning a new skill? Seven Sands are offering a two-hour Emirati cooking class, where you get to learn all about kitchen etiquette and traditional ingredients, before cooking up two renowned Emirati dishes. Once done, indulge in a three-course meal featuring a traditional mezze platter, main course and dessert. That’s not all, every student goes home with an apron, recipe booklet and a jar of the local bezar spice mix, so that you can show off your culinary skills to friends and family. Need to know: Seven Sands at The Beach, Every Tuesday from 10am to 12pm, or 6-8pm. Dhs310 per person, contact +9714 551 6652
Is your child interested in being the next Jamie Oliver or Rachael Ray? Fairmont The Palm have launched a 10-week culinary course for children between eight-14 years old. The Chef’s Palette Cooking Programme, taught by chef Romain van Durmen, includes hands-on classes where kids learn culinary techniques and how to make nutritious meals. All students get refreshments, personalised aprons, recipes and takeaway boxes too. Got a child’s birthday coming up? Book a Birthday Party with The Chef’s Palette for a minimum of eight kids (between six to 14 years old). Need to know: The 10-week programme is Dhs1,500 per child and takes place from September 24, on Monday or Tuesday from 4-6pm. The Birthday Party is available from Dhs250 per child. Contact +9714 457 3457
ONE, TWO, STEP…
The James & Alex Dance Studios, located at the heart of Dubai Media City, are now open to children. Child-focused dance courses are available across ballet, contemporary, hip hop, tap, musical theatre, dance fusion, acrobatics and flex style, for a period of 15 weeks. Need to know: The classes take place from September 8th until December 20th, for Dhs850 per 30-mins class and Dhs1,150 for the one-hour class. jamesandalex.com or call +9714 447 0773. 10 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
We provide newborn and toddler care in the comfort of your own home, for any length of time and at any time of day or night. Each of our Babycare assistants holds a degree in Midwifery / a Bachelor of Science in Nursing, and is trained in Pediatric First Aid and certified by Highfield. Our private drivers pick up and drop off the Babycare assistants to and from duty.
IDEAL FOR: ∫ New parents or first-time parents ∫ Those who are ready to go back to work post delivery ∫ Parents in need of an extra pair of hands ∫ Anyone who wishes to get a good night’s sleep
Highly recommended by HEALTHBAY CLINIC For more information, please contact us: +971569009118 @elitebabiesandtots info@elitebabiesandtots.com
things to do IN SEPTEMBER
MEGA PROMOTION
Got a child who loves music and wants to learn an instrument, or maybe you have some spare time on hands to try something new? The renowned Brooklyn Melodies Music Center have launched an amazing promotion to celebrate their 11th anniversary. Register for a music or dance course (12 lessons) and get an additional 12 lessons free of charge. Children can pick from a wide selection of activities including piano, guitar, violin, drums, vocals, ukulele, saxophone or the children’s music class. Additionally, they can express themselves with classical ballet, contemporary ballet, jazz dance, and hip-hop. Classes are available for all ages, with dedicated attention provided for each student. Currently, the school serves more than 5,000 students, providing competitive tuition, state of the art facilities and international programmes. The center also offers international examinations such as the ABRSM and Rockschool Exams (UAE exclusive representative) from Prep-Test (ABRSM) or Debut (ROCKSCHOOL) up to Grade 8 and all levels of Diplomas. Need a bit more convincing as to why you should send your child, or register, to this leading music institute? The KHDA-approved facility has over seven branches across Dubai, highly qualified teachers, professional musical concerts and tailored development plans for each student. Find the nearest branch to you: Uptown Mirdiff, Studio City, Jumeirah Al Wasl, Jumeirah Park Pavilion, The Springs Souk Mall, Arabian Ranches 2, and Palm Jumeirah Golden Mile 9, and make your booking before the offer ends. The promotion is valid until September 30, 2018 for new students only. Visit brooklynmelodies.com 12 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
This is both for you and about you. In this section, we present a diverse range of issues, topics, opinions and advice from experts.
PARENTING N AT U R E | N U R T U R E | L I F E
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 13
parenting
WHAT TO EXPECT WHEN YOU’RE
EXPECTING
About to become a mother for the first time? Here’s an honest month-by-month experience from a gorgeous mum-to-be
FEBRUARY
My husband and I got married in November, and both knew we wanted to start our family as quickly as possible but had no idea how long it would take. It was a sudden realisation it may not be easy; I didn’t realise how much I wanted a baby until months passed with no blue line. Luckily, just three months later, we were blessed with the blue line, and pregnant with our first born!
MARCH
I found out on Mother’s Day I was having a baby. What a gorgeous day to find out you are going to be a mum. My husband works in Saudi Arabia and I didn’t want to tell him over the phone, so I avoided his calls, and sent selective messaging for a couple of days knowing he would be home for the weekend and I would be able to tell him face to face. The weekend arrived, and I presented him with a ‘Hero Dad’ mug, but he completely missed the relevancy. With a nudge of a look, he got it, which sent him into a second of shock, and then pure excitement and joy. We were going to be parents.
APRIL Frankie Hilton, Co-founder of the newly launched @expatmamas.me (the journey of two expat mums-to-be, in the UAE & KSA) 14 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
This month was all about downloading apps and plenty of research on Google. I knew that my baby was the size of a plum, and I may or may not be faced with bleeding gums, increased cellulite, and acid reflux. I learnt new words - hello, Linea nigra (the dark vertical
pregnancy line that appears on the abdomen). I have the most amazing Doctor in Dubai; Dr Amber at Healthbay who keeps me very calm and has pulled me away from my incessive research. I’m told, the priority is my baby, not my ‘bacne’ (back acne), or 10kgs weight gain in two minutes. Fair point. April saw our safe 12 weeks, which was such a huge relief and gave us the opportunity to shout our pregnancy from the rooftops. We had a holiday booked in Bali, so took this opportunity to announce our pregnancy via social media to all our family and friends.
MAY
This month we had our first 3D scan at Genesis and found out we’re having a little boy. Cue the Gender Reveal Happy Bubble Balloon! As quite the girlie girl, I had really wanted a mini-me baby girl, but I have now come to terms with having a little boy, and Dad of course was thrilled to find out his first born is a boy. I now have a questionable bump. I’m desperately wishing for my bump (fast forward to the third trimester and looking a little bit like a baked potato, and I’m retracting my desperation for a bump at this early stage).
JUNE
This month I may have been a little over ambitious with my Dubai summer escapes and booked two trips to Italy in one month. This took a little bit of a toll as I entered the second trimester with
exhaustion. I also ate Italy out of pasta and pizza; which is quite impressive. I was so lucky not to have any morning sickness in trimester 1, but the second trimester saw a new level of hungry, and tiredness (which was fixed with food). Hello bump, I have been asking about you (or food baby, hard to tell). It’s also time to shop. My husband and I visit Mamas & Papas at Dubai Mall for a Personal Shopping experience which was a fantastic educational piece. We left with a full pram set, car seat, and every single outfit with animal ears.
JULY
Imagine being 100% hotter than the average human, and then imagine being
in Dubai. One word for pregnancy in July: melting.
AUGUST
As an expat mama, you may be as lucky (and spoilt) as me to enjoy two baby showers. One in your home country, and one in our expat home, Dubai. Friends, family, flower walls, cakes so pretty you probably shouldn’t eat them, silly games, props - the more photo opportunities, the better. We are so lucky to enjoy monthly Doctor check-in’s, in Dubai, as in the UK you can have as little as two scans the whole pregnancy. I love seeing my little boy and hearing his heartbeat every month. I just can’t wait to meet him now. See you soon little man.
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 15
parenting
24 HOURS
in the life of a Mumpreneur 6:45AM
9:00AM
I am an early riser, no matter how late I end up going to bed, especially if it’s a weekday or a school morning. My days begin with me cuddling my kids – especially the younger ones who love it.
7:00AM
PRATHNA ADNANI Marketing and PR Director at Multiplex International (distribution company)
I head to the kitchen for a much-needed cup of tea followed by a quick bath, morning prayers and breakfast at home. On some days, I drop my little ones to school and head to work.
16 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
My position requires a lot of ideation, meetings, and activities for over 70 brands. Hence, my work day begins with updates from my secretary on my meeting schedule, followed by a catch-up with the marketing manager to discuss brand ideas and streamline the activations. I get actively involved in social media and brainstorm branding on our product displays. I also make it a point to meet all the heads of various departments to discuss brand performance, and plan events and promotions. Our own brand, Xcluzive, is in its infancy stage and it’s one that I am heavily involved with. A lot of discussions and concepts are required to help it grow, in terms of having the right products, pricing, advertising, digital activations and events for solid brand awareness.
12:00 PM
After a long day at work I’m usually back home by this time. I spend a few hours playing with the kids, cycling around the neighbourhood, and reading stories. My daughter Divina is about to graduate from school and likes to take me through her day-to-day activities. I tend to spend quality time at work with my oldest daughter Revna and my husband Vinod Adnani, who is the Founder of Multiplex International.
7:00 PM
It’s time to tuck into lunch. I rarely have time to head out, so it’s usually in the office. I swear by simple, home-cooked meals.
Having work-life balance is very important for any working professional. Three nights a week I dine out, and it’s usually Mexican, Balinese, Italian or Indian cuisine. To be honest, I prefer grills. When I do head out, it’s almost always to my favourite restaurants - Il Borro, Flamingo Room by Tashas, Zuma, Loca and Bagatelle Bistro.
12:00 AM
I head to Pilates Academy JLT for a class twice a week.
8:00 PM
6:00 PM
It’s that time of day when I like to cosy up in bed with a great book. At the moment I’m reading The Secret by Rhonda Byrne. MOTHER, BABY & CHILD | SEPTEMBER 2018 | 17
parenting
MY LITTLE
BLACK BOOK
Kate Gammelgaard, Content Manager at Kidzapp (a UAE-based family guide and kids activities planning app)
Favourite coffee-shop
Play areas my son absolutely loves
Caribou Coffee at JBR, a quiet spot that’s close to the beach. I like to take a long stroll around the vicinity soon after, if and when the weather permits.
Kids HQ for the trampolines and “sand” pit, XPark Jr. for the splash pads, and Fun City, where we spend hours on the kid’s rides.
I can’t stop shopping at…
My son’s current favourite show
Lovejoba.com. Their wide selection of home accessories for kids is incredibly pretty.
Paw Patrol – that theme song has started to haunt my dreams.
Top kidswear brand
My last date-night
Next, they have gorgeous clothing and it’s not too devastating on the wallet either.
It was at Novo Cinemas. Popcorn and Tom Cruise – what could be better than that?
A book I’m reading to my child is….
Advice for expecting moms
The Best of H.C. Anderson - The Ugly Duckling never gets old.
Go with the flow. No matter how many books you read on how to raise a child, a lot of the time, you’re going to have to wing it.
18 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
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parenting
BEAT THE SUMMER BLUES
20 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
Late nights, lazy mornings, running around carefree without a schedule, unfortunately, it’s all come to an end with the start of the new academic year. Here are five tips on dealing with those late-summer blues, to ease the transition into the school year
LISTEN WELL Children like to share feelings about their school, classroom talk, or any anxiety they have when you are paying close attention, perhaps during meal time or before bed. Make sure you listen closely and discuss the scenarios. It’s often best to avoid trying to cheer them up instantly, even though listening to their problems may be heart-breaking. If the problem is them missing the free schedule of summer holidays, tell them you miss it too, and that it’s only a few months until the both of you can carry on with the holiday schedule once again. Once children feel heard, they are willing to explore solutions together.
INVOLVE THE KIDS Teach your children the importance of scheduling by assisting them with their homework calendar, setting playdates, starting a chore sheet, creating a lunchbox menu, and picking outfits for after-school activities. As we know, children often have opinions about what they want to wear, eat at school, or do at home. Allowing them a little freedom to be in charge of their own schedule not only makes them more enthusiastic, but also gives them a sense of connection to the activity. MOTHER, BABY & CHILD | SEPTEMBER 2018 | 21
parenting TROUBLESHOOT PROBLEMS While it isn’t ideal to think of potential problems with your child, it’s always better to prepare yourself and him/her for the scenario. If your child is starting a new nursery, visit ahead of time, go over the route there and try to make your child understand that an exciting journey lies ahead. You can also role-play situations they might have trouble with. For instance, if they are under the impression this year will be harder, or if he/she is now doing the commute on the bus, try to discuss the matter further to give them a sense of relief.
RELAX TOGETHER A few minutes of meditation can change the course of your day. We hear this all the time, yet, finding the time to practice it is a mission. By teaching children relaxation skills to use whenever they start to get anxious, they are already in the habit of calming their mind. The activity of teaching kids to be present and mindful is being practiced in certain schools around the country, however, it’s great if they can practice it whenever required too – perhaps at the end of the first half of the day, during recess, or when placed in a difficult situation. You can also teach children to visualise images of happier experiences from the past or the summer holidays. To do this, show them a photograph, speak about the memory in detail, and try to get them to respond in a positive way so that they recall this image whenever required.
SET GOALS Review the previous academic year – grades, progress, and activities – with your child, and write down a list of goals for the upcoming year. This not only gives them something to work towards, it will also give your child an understanding of their progress. If your child looks forward to summer travels or long weekends, you can incentivise the goals by noting down an activity or experience he/she would like to try when the time does come around.
22 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
It's that time of year! Teach your children the importance of saving, reading, and much more. Don't forget to get them excited about the year ahead with new, funky supplies
EDUCATION LEARNING | DEVELOPMENT | PERFORMANCE MOTHER, BABY & CHILD | SEPTEMBER 2018 | 23
education
AN EXPERIENTIAL EDUCATION Explore the Arbor School’s ecological approach to academics
In
a world beset with environmental pollution, habitat destruction, climate change and the many ecological, social and economic problems that arise from them, a new school in Dubai is calling for a fresh approach to education. The brainchild of Praxis Education, the Arbor School follows the National Curriculum for England with a focus on ecoliteracy, sustainability and environmental justice. Company CEO, Dr. Saad Al-Omari, believes that an ecologically-focused education is the key. “Ecological thought,” says Dr. Al-Omari, “represents the cutting edge of contemporary thought in the developed world. It has evolved into a coherent set of scientific, environmental, economic, artistic, ethical and educational ideas that underpin every aspect of life in a fragile and increasingly strained global environment. Ecology and environmentalism are excellent lenses through which to examine and assess
the great accumulation of knowledge and experience -- the culmination of millennia of inquiry -- that is available to our students in the ‘information age’. We believe that this corpus is the heritage of all, regardless of gender, nationality or culture, and we aim to provide our students with the intellectual tools to explore and experiment independently with this knowledge and to pursue their interests within it with passion, dedication, and a keen awareness of their ethical responsibility to our planet and the impact they may have on the lives of present and future generations.” “Human impact,” continues Dr. AlOmari, “is having serious consequences on the biosphere, which are impacting not only ecosystems, but also economies around the world, leading to an increase of hardship in societies on every continent and on generations as yet unborn. A contemporary ethic based on compassion
24 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
Dr Sa’ad Al-Omari is the CEO of Praxis Education. He has spent the last decade delivering educational services in the Gulf. After completing his Doctorate in Palaeoclimatology at the University of Cambridge, he spent several years in the UK as a Post-Doctoral Research Associate at the University of East Anglia. Upon his return to the Gulf, he served as an Assistant Professor at the American University of Kuwait (AUK) and Director of Development and Planning at the Australian College of Kuwait (ACK), where he went on to hold the positions of Academic Dean, Vice President and CEO. He is a member of ACK’s Board of Trustees and the COO (Education) of Al Mutatawera Services Holding Company. He is also a Member of the Board of Directors of the Centre for Child Evaluation and Teaching (CCET) in Kuwait, a non-profit organisation committed to serving the diagnostic and educational needs of children with learning difficulties and disabilities.
POWERED BY:
and responsibility towards both the human and non-human world is urgently needed. It is this higher ethical sense that we aim to instill in our students, in the hope that they will form a vanguard generation that can begin to reverse the harmful trajectories we see unfolding around us.” The Arbor School represents the latest contribution from a group of educators who have long been committed to delivering ethical, compassionate and inclusive education tailored to the specific needs of society within the context of the Gulf. “It is the crystallisation of many of our passions and beliefs about what education ought to be, so we are directing all our energy and resources into making it the best school possible, and a flagship in the world.” Mr. Charles Grayhurst, the Principal of the Arbor School, says that “the curriculum offered at the Arbor School is an essential response to changes in the nature of education, as well as changes in society and the global environment. We will be enriching the curriculum to reflect our commitment to environmental mindfulness, inclusion and project-based, experiential and outdoor learning to sharpen each student’s critical thinking skills by raising their awareness and understanding of the world around them, whilst encouraging them to seek solutions that initiate change.” This thematic approach affords Arbor the flexibility to incorporate elements of the best of different curricula and educational ideas from around the world, such as the International Primary Curriculum, which ensures that learning outcomes are aligned with the 17 Sustainability Goals of the United Nations 2030 Agenda for Sustainable Development, covering themes such as climate change; gender equality; health and well-being; poverty and hunger; quality education; renewable energy; industry and innovation; responsible consumption; sustainable communities; decent work and economic growth; peace, justice and others. The senior leadership team, which includes specialised Directors of Education for Sustainability, Personalised Learning, Inclusion, and Primary Education, will continuously identify
themes and topics of real-life interest and value that will be cross-curricular. This enables them to cut across all subjects at the same time to ensure that students’ learning remains consistent and interrelated as they move from English Language to Science to Arabic, for example, throughout the day. Ms. Emily Bretl, the school’s dedicated Director of Education for Sustainability and an environmental scientist of more than fifteen years, will work closely with teachers and academic leaders to ensure that the strong ecological ethos of the Arbor School is fully embedded into the curriculum, with themes of ecoliteracy, sustainability and environmental justice incorporated into every lesson and task. Ms. Bretl will have ample space to bring this ethos to life through the Arbor School’s unique state-of-the-art facilities. With three climate-controlled biodomes, learning gardens, indoor atria and a reflection garden as key educational spaces, students can regularly interact with soils, flora and fauna to engage in a deeper understanding of their ecology and environment - a fundamental part of their educational experience. In physical terms, the centrality of the biodomes and learning gardens to
teaching and learning at Arbor, serves to strengthen the sense of community within the school in a powerful spatial, as well as pedagogical sense. “Through experiential education, our students develop a mindset of experimentation, imagination and curiosity with a special focus on ecological mindfulness and ethical values such as compassion, resilience, and innovation,” explains Bretl, “Our biodomes provide our students with year-round, manifold opportunities for experiential learning. Like the Northwoods for a child on a summer morning, the biodomes are places for students to deepen their ecological knowledge, nourish their sense of curiosity and observe the wonders of nature first hand.” The first of three biodomes is designed as a functioning tropical ecosystem that highlights the relationships between organisms − from the tiniest nematodes to the tallest human − and their environment. In this space, students explore the small paths and quiet spots throughout a tropical forest, collecting data, noticing changes, and describing what they observe with detail and thoughtfulness. The second biodome provides students with a green playscape with space to
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 25
education build forts, collect leaves, dig holes, and play, play, play! This dome is also a place where students can apply concepts and ideas pulled directly from their curricular studies, such as the study of materials and matter in structural design or the role of environment on species adaptation and put them into practice in real life through playful experimentation and free-thinking. The third biodome provides students with an ecological makerspace for scientific experimentation and artistic creation under one geodesic roof. In this dome, students have the opportunity to carry out long term experiments, seeking answers to questions that arise through observation and play. They are challenged to take the initiative to design and test solutions to local issues using materials and methods as diverse as paints and canvas to copper wire and cardboard, with a particular focus on ecological innovation and creativity. A highlight of this dome for students, parents, and teachers alike, is the learning garden, where children have ample opportunity to grow food, flowers, and more than a little joy. Active investigation and engagement throughout all three biodomes allow Arbor students to encounter success, failure, risk-taking, and creative problem solving through authentic experiential learning. Running through the woods, or playing in the dirt, the lesson is the same: life is the education, the world the curriculum. With plenty of access to breakout spaces, the Arbor School is adamant on providing students with maximum flexibility of environment and teaching/learning techniques to cater to the widest variety of student learning styles in group or one-toone sessions. Arbor students will also benefit from a Head of Permaculture and Artist-inResidence, who inspires the whole school community to think and act differently, facilitating their engagement with environmental projects both locally and globally through ecological literacy and creative project-based learning. The Arbor School is also applying a highly personalised approach to education. Supported by a Director of Personalised Learning and a Director of Inclusion, each student is given the attention required to fulfill their potential. “At the Arbor School, we passionately believe that all students deserve a
personalised education and everyone has a right to be nurtured academically, socially and emotionally,” affirms Mr. Grayhurst, “Our curriculum is naturally inclusive, to ensure the best possible progress for all our students. For us, inclusion refers to every single child, no matter their personal needs, and ensures that all students receive a personalised learning journey, access to a mentor and a focus on emotional well-being, values and academic progress.” Every aspect of the Arbor School, from meals to music, arts, Arabic, science and social studies, moves and responds to a clearly articulated spirit of environmental mindfulness with parents playing a central role in connecting the broader local community with the school. This will be done through regular meetings with the Principal, guided readings, play, the co-curricular programme, guest speaker assemblies and other regular events, and through voluntary opportunities throughout the school, such as in the learning gardens and biodomes.
26 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
Mr. Charles Grayhurst is the Principal of the Arbor School. Born in the UK, Mr. Grayhurst has been in the education sector for more than 20 years. He is specialised in founding international schools, having held headships and a variety of leadership positions in China, Malaysia, Qatar, Vietnam, Sri Lanka and the UK, increasing his understanding of education within a multi-cultural context. Mr. Grayhurst is set on ensuring that the atmosphere at the Arbor School is welcoming and compassionate; which prioritises a personalised learning experience where every child feels valued.
The school has dedicated an entire indoor learning garden to mindfulness. This Reflection Garden is an essential part of the school and is used by students for quiet time, mindfulness, reading and still life art. A Mindfulness Co-ordinator has also been assigned to ensure the rollout of various opportunities for mindfulness throughout the school day. These include sessions at the end of every break and lunchtime to make meaningful reflection time a part of each day. With the support of Counsellors and Cognitive Behaviour Therapy staff, the school actively promotes the Arbor 8 values (serene, purposeful, principled, inquisitive, positive, compassionate, innovative and resilient) as a means to deal with modern lifestyles. “We as educators have been tasked with the privilege of moulding young minds, and it is our duty to utilise this pivotal role to instill strong foundations that will help them to become ethical and critical thinkers,” highlights Grayhurst, “We believe that these are universal values that can help students learn how to cope with their emotions in a rapidly changing world by providing them with opportunities to plan, collaborate, reflect and make meaningful changes to the world around them. This process starts with serenity and compassion because we really do believe that a still mind is a learning mind.”
The Arbor School campus was built to the exact standards of the LEED (Gold) certification. The building also exceeds Dubai Municipality’s and TRAKHEES’ Green Building Requirements by 20% overall. In addition, Arbor uses advanced ventilation and air-filtration systems to provide the highest possible standard of indoor air quality; minimising the presence of volatile organic compounds, dust, pollen, and other environmental allergens, which is particularly beneficial to children suffering from asthma and allergies. The school also uses UV filtration on ventilation ducts to eliminate the spread of pathogens (such as bacteria and viruses) around the school buildings.
“Childhood and adolescence are important developmental stages that lay the groundwork for well-being and mental health in adulthood,” says Grayhurst, “and we believe that children who are centered, purposeful and happy make for better
learners. We are therefore committed to providing all our community with the tools and opportunities to be more mindful, creating a school environment that truly cares about the well-being of all our students and staff.”
Dubai is a rapidly emerging city of global recognition. People come here from many different national and cultural backgrounds to contribute to the creation of a vibrant and modern society with a high standard of living and services on offer. Education is one of the mainstays of this growth, and the Government has dedicated considerable resources to ensuring that education in Dubai competes favourably with the best in the world. Dubai’s children, whatever their national and cultural backgrounds, are truly global citizens who will carry the attitudes, knowledge, and experience they acquire here to almost every corner of the globe. The knowledge and values they acquire during their time at Arbor will stand them in good stead for the rest of their lives, wherever they may be. Dubai is striving to leave an indelible mark on the future and the Arbor School is setting out to be an active part of this crucial mission.
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 27
education
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DEALING WITH DISAPPOINTMENT
Did your child not get the exam grades you, or they, expected? Kings’ School Al Barsha shares its top tips for dealing with disappointing exam results
F
or many students, opening the results envelope is a time for celebration, but for others the experience can be less positive. The stress, anxiety and sleepless nights in the lead-up to sitting any exam inevitably brings with it a rollercoaster of emotions, followed by what can feel like a frustratingly long wait to get those results. Excited, apprehensive, confused, angry, disappointed - it’s perfectly normal to experience some or all of these feelings. How you feel is related to expectations – your own, those of your parents, teachers, and also your peers. Here are a few scenarios you may face, and some tips on how to deal with them.
I didn’t do well, it’s the end of the world! No, it isn’t. This is just one set of exam results, and while it feels like a defining moment in your or your child's life, to date, it's important to understand that these results only represent the first step in the journey to future success.
But all my friends did really well… Every child is different, and while it’s really hard to not compare personal performance against that of others, just getting through an exam is a massive achievement in itself; and all that study hasn’t gone to waste. Instead, celebrate what you or they did achieve.
I don’t know what to do next Talking it through with someone you or they trust, like a parent, other family members or friends, is extremely helpful.
Getting advice from a teacher or careers counsellor about your options is the next step. Being surrounded by supportive people is key.
I don’t want to go out or see anyone… It's important to take some time to reflect on the situation, but retreating from everyday life and feeling miserable isn't the answer. Go to the movies, hit the mall (with friends or as a family), do some
28 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
exercise to de-stress – it really does help!
WHAT ELSE CAN PARENTS DO? • Keep calm – a calm parent = a calm(er) child • Avoid bland reassurances and, conversely, don’t pile on the pressure • Plan some kind of favourite activity or distraction together • Be available to talk whenever they’re ready to do so.
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THE HABIT OF
READING
Cultivating good reading habits in children is essential for their personal development. Here are a few tips to encourage them to pursue this skill MOTHER, BABY & CHILD | SEPTEMBER 2018 | 31
C
hildren are exposed to books all day at school, but let’s face it, their school books probably aren’t the kind they want to be reading in their spare time. The key to encouraging reading habits in kids is to begin by reading to them, and with them, at a young age. Why is it a skill that sets them up for lifelong success? Reading not only develops their vocabulary, but also increases their attention span and promotes analytical thinking, allowing them to stimulate curiosity while assisting with cognitive development. Some children may have a natural love for reading, while some may not. If your child falls into the latter category, these tips will help motivate him/her to read on a daily basis.
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Turn your stories into skits, so your child has a fun activity to look forward to at the end of a book
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education
CREATE A READING CORNER In a section of your child’s bedroom, create a cosy nook with a bean bag, bright lighting, and fun accessories that they have picked out with you. Kids will soon be cosying up with a book, the same way we do. Add in a cup of hot chocolate to make reading time all the more enjoyable.
BE A ROLE MODEL When your child sees you reading, he/ she is more likely to pull out a book and read as well. You can also encourage your child to read a page or two, when reading out bedtime stories.
MAKE IT FUN The whole point of encouraging kids to read is so that they enjoy the experience. As you read with your children, or if they are reading out loud, ask them questions about the story – toddlers can fill in the blanks if they aren’t able to read themselves. You can also turn your stories into skits, so that your child has a fun activity to look forward to at the end of each chapter or book. Which child won’t want to re-enact the tea party from Alice in Wonderland?
LET THEM PICK Reading should be a fun activity, not a chore. Allow them to pick a genre they like, or any other reading materials – magazines, newsletters. It’s important to make them feel like they are in charge. Take note of their reading levels – children may prefer reading only books with images or illustrations. Encourage them to stretch their ability a bit and read long form, when you think they are ready to do so.
DON’T LIMIT READING TO BOOKS Urge kids to read signs on the road, game instructions, signs that pop up while watching cartoons, menus, and movie titles. There’s plenty for them to read and learn while doing so.
32 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
SHOP HERE...
House of Prose This second-hand bookshop sells, buys back their books, and offers a guaranteed 50 per cent refund on return of their books. They have over 60,000 books in stock at their store in Jumeirah Plaza and the dedicated section at Dubai Garden Centre. Houseofprose.com
BookWorld Tucked away in Satwa, this store is packed with shelves of various books in conditions ranging from old to new. This hidden gem also offers a 50 per cent refund on books purchased from the store. Al Hudaiba Road (in between Al Wasl and Satwa Road). Contact +9714 349 1914
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 33
MONEY TALK WITH CHILDREN An age-by-age guide to get children in the habit of understanding money and saving
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 35
education
When I was younger, my siblings and I were given pocket money on a monthly basis. What we wanted to do with it was completely up to us – it was usually spent on accessories I didn’t need and copious amounts of candy or snacks at the ice rink or cinema. We were always told to save, however, the habit didn’t start young and looking back, I do regret it. The addiction to spending came about quite easily, although over the years I’ve realised it’s about spending wisely - rather than just on anything and everything I want - or better yet, living by Warren Buffet’s quote, “do not save what’s left after spending, but spend what’s left after saving.” If you are looking for ways to introduce finance to children, there isn’t a better time than today. Follow our nifty age-by-age guide.
Ages 2&3
Begin with the different size coins, 0.50 fils and Dhs1. At this age, try to play the
coin identification game. Trace the coin on a sheet of paper and colour each shape. You can then ask your toddler to match a coin with the shape on the paper. Make sure to provide close supervision at all times as your toddler may try to swallow the coin. To make the activity even more exciting, create a play store. Keep a selection of goods that are worth a few Dirhams and teach them how to exchange money for goods. Use cereal boxes, a toy, colour pencils, or anything you think your toddler may be interested in buying.
Ages 4&5
Before heading to the supermarket take along any cash vouchers or coupons you have kept aside. A great one to start with is the Carrefour MyClub points voucher where you get points when you spend a certain amount on a product category. Tell your toddler to keep an eye out for the products and notify you when spotted – the vouchers are usually for bread, dairy,
36 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
frozen items, etc. This will keep them alert at all times and give him/her the feeling of helping out.
Ages 6to8
Start giving them a weekly allowance, and create a savings account for them too. “Even if it is just a couple of hundred dirhams each month, over time it will earn interest which in turn will earn interest and accumulate into a nice little savings pot. There are many savings options available so shop around for the best options, and even better, seek professional advice” says Hamzah Shalchi, Regional Director of Guardian Wealth Management. FAB, ADCB and ADIB are just some of the banks that offer children’s savings accounts (visit souqalamal.com or yallacompare.com for more information). You can now teach them the concept of interest too. This is also a great age to start coin collection as a hobby.
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Most children spend their money while hanging out with their friends at the mall or theme parks.
Ages 9to12
Since your child is able to read and understand price labels, take them along on your next shopping trip. Teach them to compare bulk items to other products, keeping quality in mind and try to do this activity for one product at a time – you don’t want them getting bored on their shopping trips with you. For example, begin with a renowned brand of chocolate and compare it to a store-or generic-brand, making them understand the differences behind the brand name and whether it is worth the cost. It’s also worth taking your 11 or 12-year old to flea markets, teaching them how to haggle and buy items for the price they think it is worth.
Ages
13&15
The stock market may still seem a little
daunting to all of us, but a child’s early teens are a great time to introduce children to it. Each week your child can monitor a stock, watch financial news and research how the stock values fluctuate. At this age you can also teach them to budget for an item they have their eyes on. This is also a great time to teach children about social responsibility and giving money to charity. It’s best to let your child pick the charitable organisation that interests him/her and donate to that particular organisation or cause on a monthly basis, or whenever possible.
Ages
16+
Most children spend their money while hanging out with their friends at the mall or theme parks. Given them store-value cards and a debit card that enables them to collect points, so that they can redeem this at a store they prefer. You can also give them a pre-loaded card with their allowance. MOTHER, BABY & CHILD | SEPTEMBER 2018 | 37
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Expert tips and age-old remedies to keep you and your family happy and healthy
HEALTH
N U T R I T I O N | W E L L B E I N G | V I TA L I T Y MOTHER, BABY & CHILD | SEPTEMBER 2018 | 41
MEDICAL FACT FILE
YOUR CHILD’S DISRUPTED SLEEP CYCLE MIGHT BE MORE HARMFUL THAN YOU THINK… Sleep is the most relaxing and important part of our everyday hectic life and an essential function of the human body. However, at times, we all struggle to get the perfect amount of sleep. That can be stressful for any adult but imagine your child suffering from the same exact thing - clearly a much worse scenario. Sleep deprivation in children is very common but is often mistreated as crankiness and hyperactivity, when in reality, what the child really needs is just a good night’s sleep. Dr. Mishal, Consultant Pediatrician at Health Shield Medical Center and Specialized Rehabilitation Hospital, shares his tips on how to tackle poor sleeping habits in children in a comprehensive manner.
ADAPT GREAT SLEEP HYGIENE The main culprit is disrupted sleep hygiene; proper sleep hygiene can be defined as habits that help promote a healthy sleep pattern using behavioural interventions. This includes limiting or completely avoiding naps during the day. Try to keep the limit to 20-30-minutes power nap which is good enough for your little one to recuperate. Sleepless nights can be caused by several factors – unhealthy sleep hygiene, excessive use of electronic devices, as well as environmental and health factors can all contribute to improper sleep in children.
WATCH YOUR CHILD’S DIET Poor sleep can also be caused by dietary factors, always check what your child eats throughout
By Dr. Mishal Al Kasimi, CEO/ Pediatric Consultant at Health Shield Medical Center
42 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
the day, especially before bedtime. If the child is consuming caffeinated and sugary food, it can lead to him/her fidgeting throughout the night, waking up early or in the middle of the night and being unable to go back to sleep. Avoid giving them large meals before bedtime and make sure to decrease their fluid intake an hour or two before bed.
DEVELOP A ROUTINE It is wise to implement deep sleep hygiene - in simple terms, developing a sleep schedule every night by picking a time to tuck your child in bed. This trains your child’s body to get used to the pattern, and as they grow they will start to inherently follow this system. When your child reaches the age to start school, they should be in bed by around 8pm. If you have tried these tips before and nothing seems to change, there could be an internal issue and the best way to find out would be by visiting your local pediatrician. This can be anything from an ear infection to allergies caused by pollen, dust mites or animal dander, contributing to breathing difficulties while sleeping at night. It’s important to stay up-to-date on your child immunization and vaccines schedule (especially the flu vaccine every 6 months). If you’ve taken your child to the doctor and there are no health issues, the only thing left to do is to remain persistent. Insist on following a schedule, and try warm baths in the evening right before bed.
WELLBEING TALK The latest in health and fitness trends
#HEALTHTREND
EXPERT ADVICE Yasmin Karachiwala, Celebrity fitness expert to Bollywood’s leading actresses, answers your fitness question. Sign up to her classes at the recently opened fitness studio, The PAD (@ThePADDXB)
We’re used to adding a bit of shiitake or Portobello mushrooms to our dishes, but have you tried chaga? This nutrient-dense superfood is packed with B-complex vitamins, Vitamin D, potassium, zinc, iron, manganese and calcium, and known to lower cholesterol and blood pressure,
slow down the skin’s aging process, support the immune system, fight inflammation, prevent against cancer, and aid digestion. It tastes similar to coffee and is available as a supplement and in powder form. Perhaps a great alternative to your daily cuppa or cappuccino?
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I see heavily pregnant women doing CrossFit at the gym and was wondering if I should try it out as well? I’m currently threemonths pregnant and I’ve never done CrossFit before. I’d love to know what you think, and if you have any suggestions? I feel that CrossFit is a really good form of exercise if you’re focused on maintaining the right form throughout. I find that people feel pressured to keep up with the rest of the class, and in the bargain, they lose their form, which can be detrimental to your joints in the long run. During pregnancy I wouldn’t recommend CrossFit, to be honest, as you need to nurture your body the way your body is nurturing your child and you need to do exercises that make you feel good, and help you recover faster post-pregnancy. I would highly recommend Pilates during pregnancy. All of my pregnant clients have thoroughly enjoyed Pilates as it helps them to strengthen and stretch – which is exactly what their body needs. It’s important to realise that as your pregnancy advances, your centre of gravity begins to change and therefore your balance gets affected. Pilates helps to maintain that balance and align the body. I have seen that clients who do Pilates while pregnant find it much easier to bounce back after pregnancy, as their pelvic floor has been strengthened, and they are able to multitask better when their body feels good. Along with this, I of course recommend you do evening walks, as the light cardiovascular activity is great for your body.
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 43
health
NATURAL REMEDIES FROM YOUR PANTRY
Now that children are back at school, and the weather is about to change, they may be prone to flu or a cold. Find out how you can beat illness with age-old remedies straight from grandma’s kitchen 44 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
If
you or your child are suffering from lack of sleep, nutrient deficiencies, or merely in an environment exposed to flu and toxins, your immune system may not be running at its optimum. To shorten the duration of the illness, lessen the symptoms, or better yet, prevent it all together, take a look at these remedies:
SALT
Gargle with salt water. The doctor, a parent, and just about anyone who has fallen sick will recommend this before any other remedy. Not only does this salt help with an itchy throat, it also relieves a sore, pulling out all toxins and viral fluids from the throat area. Use about quarter to half teaspoon salt dissolved in an 8-ounce glass of warm water. Repeat the procedure twice a day. If you have a bag of Epsom salts, try a hot soak for 10 minutes to detoxify your system. The minerals in the bath cause the toxins to be released, resulting in a relaxing bath that’s great for the body. Add in a few drops of essential oil – peppermint is great as a natural decongestant and fever-reducer, while the aromatic eucalyptus oil contains antiviral properties.
GINGER
BONE BROTH
An anti-inflammatory and anti-bacterial ingredient, ginger aids congestion, nausea, colds and fever. You can have it as a juice shot – buy one from your local juice bar or squeeze and crush ginger to extract the juice. Try to include it in your dishes too – think carrot soup with ginger, or in a vegetable stir-fry.
This trending soup is made from chicken or beef bones, and packed with antiinflammatory amino acids, vitamins and minerals that are easy to digest and boost the immune system. Make it from scratch or order your packets from cleanlivingcompany.ae or bonebroth.ae.
CINNAMON
GARLIC
HONEY
Apart from soothing a throat, this sweet natural food works as a cough suppressant. Opt for all-natural honey without any artificial ingredients added in, and take a tablespoon of it once or twice a day.
Packed with antioxidants, vitamin C, sulphur, minerals, enzymes and selenium, this ingredient is great for those who want to beat the cold and flu. Add it to a dish or eat a whole clove if you’re brave enough to, and can stand the smell.
Cinnamon is a warming agent that helps with chills, aches and pains you may suffer from when the flu kicks in. In addition, it also helps reduce bloating and puffiness. Make a tea with cinnamon sticks and 1.5 cups of water. Simmer on low heat, cover and bring to a slow boil over 25 minutes. Let it rest for 15 minutes until it becomes a deep red. Drink as and when you feel like.
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 45
health
EVERYTHING YOU NEED TO KNOW ABOUT
CHILDHOOD DENTAL CARE
Dr Mazin Hammadi answers all of your important dental questions, from childhood teething milestones to watch out for, to why caring for baby teeth can have a life-long impact on a child’s dental health At what age should children start flossing and how important is it to their daily routine? Children need to start flossing their teeth when their permanent adult teeth start to come through, around the age of six or seven. Flossing is an important part of dayto-day dental care, as it helps to remove plaque under the gums, reducing the likelihood of decay and gum disease.
When does thumb sucking become an issue in terms of dental development? Thumb sucking really becomes an issue around the age of six or seven, when a child’s adult teeth come through. At this age if a child continues to suck their thumb, permanent malformation happens to the jaw and the position of the teeth. In most cases, early intervention is the best option for children. In mild cases, simply putting a band aid on the finger or thumb that the child is sucking will remind them not to do it.
What are key issues that parents should look out for in terms of childhood dental development? It’s important for parents to regularly check their child’s teeth. One of the key things to watch out for is baby teeth that don't shed at the correct age. A retained baby tooth may hide either a missing permanent tooth or a mal positioned tooth. Another thing parents should watch out for, is a sign of a crossbite (where the upper teeth are further inside the mouth compared to the lower teeth.). A crossbite is sometimes accompanied by a shift of the midline which affects the dental arches.
Early intervention is key to stop the problem developing. Key signs to look out for are whether the child breathes from their nose or mouth. Breathing through the mouth can sometimes lead to jaw malformation. Parents should also watch for changes in the spacing between their child’s teeth and any overcrowding issues. If they have any concerns, they should notify their child’s dentist.
At what age do you recommend that children first visit a dentist? I recommend that children should visit the dentist around their fourth birthday. By age four, a child’s baby teeth will have finished
46 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
erupting and they can better understand and communicate with the dentist. It is important that the first visit to a dentist is a pleasant experience for the child, so that they don’t develop a phobia from visiting the dentists in the future.
What can parents expect from their child’s first visit to the dentist? It’s important to make the child’s first visit to the dentist as pleasant as possible, so that they develop a healthy and positive relationship with their own dental care. On the first visit, dentists don’t plan any dental treatments, but rather just give the child some information about how to clean
526253332
health their teeth most effectively and how to fight decay through having a good daily routine.
tongue thrust and mouth breathing issues and finally fixed orthodontic treatment (braces) to straighten the teeth.
Baby teeth aren’t permanent – why do they need special care?
What qualifications or qualities should parents look for when choosing a dentist for their child?
A child’s baby teeth play a very important role in the development of the jaw. They have an impact on bone development and act as natural space maintainers for the eruption of the permanent teeth. Secondly, proper care of baby teeth is essential, baby teeth can still experience decay if not looked after properly, which can be very painful for the child and could require hospitalisation to fix the issues in the more severe cases.
Choosing a dentist is not an easy thing to do, it necessitates a good amount of research regarding the qualifications and the experience of the dentist. Luckily, these days plenty can be found out online. The reviews by patients on different platforms can provide a very valuable source of information. The worst way to pick a dentist is to simply look at cost, and whether they are charging high or low prices.
What causes cavities and how can I stop my child from developing them? Cavities always happen as a consequence of not brushing the teeth well enough. Food left over on the surface of the teeth – especially sticky foods – produce acid by the bacteria found in the mouth, the best and only way to prevent cavities from developing and happen is by brushing a minimum of two times a day and floss at least one time a day.
What type of protection do you recommend for teeth for school sports? I recommend buying a decent teeth guard whether customised or readymade from the pharmacy. It’s important for children to wear a teeth guard for many sports including soccer, basketball, karate and boxing. These guards are very important on the protection of teeth during these physical activities and prevent any potential damages to the teeth.
What’s the best type of toothbrush for children? I always say that the technique of brushing and the time the child spend brushing his teeth is the most important factor. The type of tooth brush play only a secondary role, whether it is electric or a manual toothbrush.
What are your thoughts on dental sealant for children? Dental sealants are a very cost-effective treatment, they are very cheap and easy and fast to be applied to the occlusal
surface of the teeth, they save your child from a decay that might be very painful and more expensive to be treated.
What’s the best way to ensure children are getting enough fluoride? In Western countries, fluoride is added to the water supply by a concentration of one part per million, which can reduce the prevalence of dental decay 60%. In countries where our drinking water is not fluoridated, mouthwashes and toothpaste rich in fluoride can be another alternative.
In your opinion, what is the best age for a child to get a brace? And what signs should parents look out for? The best age to get a brace always depends on the underlying problem. Sometimes we can start early and sometimes we have to wait until the teeth are bit more developed. As a general rule, we must wait until all or at least most of the permanent teeth have erupted.
What services do you offer for children at your dental clinics? At our clinics we offer early screening of dental decay, sealant and fluoride applications. In our orthodontic department, we offer early interceptive and preventive treatments to treat a lot of orthodontic and orthopaedic problems; removable orthopaedic appliances to correct jaws malformation, myo braces to rehabilitate a
48 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
If you could give one piece of advice to parents regarding their child’s dental care, what would it be and why? My recommendation to the parents is to brush their own teeth in front of their child. This will help their child to value and develop a good oral hygiene routine. Following a healthy diet is also key. To develop healthy teeth, children need to eat a diet rich in fruits, vegetables and fibres and to steer clear junk food. Things like cola, sticky sweets and sugar cause a huge amount of damage to teeth, and should be avoided.
What’s your favourite part of your job? I am an orthodontist, my favourite part is the moment when I remove the braces from the teeth of a child and see a happy and nice smile with their new teeth. This makes me feel full of gratitude.
What motivates you in your career? My motivation is to help people regain their smile. The difficult cases challenge me and motivate me to innovate around the issues at hand. I have spent many years in my specialist area of dentistry, but my strengths depend on my ability to customize and individualize treatment plans for every single case that I come across each day. I am passionate about my work, it is huge joy to me when I am helping my patients and see them satisfied with the results. Details: for more information about Dr Mazin, visit: almariffamc.com
We never forget that our readers are modern women as well as mums, so you’ll always pick up good living tips and shopping finds here
GOOD LIVING F A M I LY | F A S H I O N | L I F E S T Y L E
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 49
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DYSON REVEALS
WHAT'S IN STORE
THE FUTURE OF CLEAN HOMES
Air pollution is a global conversation. As awareness rises, attention is moving from outdoor air quality to indoor – where we spend 90 per cent of our time. In fact, the World Health Organization has published guidelines for indoor air quality and fact sheets on household air pollution. Dyson’s new purifying fans use intelligent sensors to automatically detect and display, in real time, particles and gases in the home. The invisible is now visible. The machine’s brand new LCD display shows which pollutants are in the air before capturing them using a 360 degree fully sealed filter system combining an activated carbon filter to remove gases, and a Glass HEPA filter that captures 99.95 per cent of microscopic allergens and pollutants as small as 0.1 microns. Air Multiplier technology and new 350 degree oscillation offers whole-room purification. Paul Dawson, Vice President for Dyson Health and Beauty, said: “At Dyson we develop machines for real people and real homes, creating technology that works well in the test lab, but more importantly doing what they’re expected to do in
fan to automatically clean an entire room properly.” The AHAM AC1-2015 standard sets out how air cleaner manufacturers can define their performance by “the relative reduction of particulate matter suspended in the air in a specified test chamber”. This means their performance is based on cleaning efficiency rates only. We design our purifying fans to go beyond test-chamber conditions and focus on real home conditions. When Dyson engineers set out to design a purifying fan, their research concluded that to clean a whole room properly, you also need to sense pollution events automatically; capture ultrafine pollutants; and project cleaner air around the room using Air Multiplier technology. The Dyson purifying fan is designed and tested to do all of this. a real-world setting. To clean the air at home, a purifier needs more than a filter. It needs to automatically sense pollution, capture gases and ultrafine particles, and project clean air to every corner of the room. The Dyson Pure Cool purifying fan does all of this, making it the only purifier
Available for iOS and Android, the Dyson Link app enables you to track indoor and outdoor pollution, temperature and humidity levels. You can also use it to control your machine. For more information visit dyson.ae.
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 51
good living
HOST THE
PERFECT PARTY
Tis’ the season for barbecues, play dates, and lunch with the mums. To make sure you are prepped, 1765 Gemini has created a delectable menu and themes, to complement your new tableware. All you have to do is the fun bit, go shopping at 1765 The Store!
Ready For Game Night
The Menu
• Gourmet popcorn: Add a drizzle of truffle oil, parmesan cheese and paprika to this all-time favourite snack. • Wings and dips: Serve your wings with a maple-chipotle dip (chipotle in adobo sauce blended with maple syrup); creamy sriracha sauce (mix the hot condiment with mayonnaise); or a blue cheese dip. • Canape selection: On a board, place a selection of hard and soft cheese with olives, preserves, dried fruit and crackers, or try a dessert board with bite-sized brownie squares and chocolate covered strawberries. Presentation tips: Take your game night up a notch by serving food on high-quality ceramic tableware from the Churchill Stone cast and Igneous range, prices from just Dhs30.
PLAYDATE TREATS
The Menu • Thirst-quenchers: Berry-infused lemonade and chocolate milk are great nutritious refreshments for children. • Mason jar desserts: Cake trifle (layer crumbled red velvet or chocolate cake, whipped cream and crushed biscuits), or make a chocolate tart in a mason jar lid (crush digestive biscuits and place along the rim of the lid, pour white or milk chocolate into the centre to form an even layer and set aside to cool). Presentation tips: Children will love pouring themselves a drink out of the Kilner dispenser. Don’t forget to add fun straws to each drink. Desserts can be made in the mason jar, clip top or screw top jars. Items are priced from Dhs8.
52 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
ADVERTORIAL
TASTE OF MOROCCO The Menu
• Tagine: This dish will be the centre of attention at your table. Try making a chicken tagine with apricots, or go contemporary with lamb chops and veggies. • Couscous: The best side dish to a tagine. • Tea and cookies: can’t end a Moroccan meal without a cup of traditional mint tea and fekkas (biscotti-like cookies scented with anise and orange water). Presentation tips: This Le Tagine pot from the Emile Henry range is one you can cook in and serve from – can be used on gas, electric and halogen heat. One look at this vibrant dish and you can tell it’s going to be a conversationstarter. You can also find flame and ceramic cookware in the range, ideal for those who cook family-sized dishes or Middle Eastern and Asian cuisine. The cutlery is an integral element of a table placement too, keep it stylish with these pieces from Robert Welch. From Dhs240 for the Emile Henry range and Dhs22 onwards for Robert Welch cutlery.
WEEKEND GRILLS
The Menu • Salad: Arugula salad with shavings of manchego cheese. • Whole fish: Stuffed Seabass stuffed with lemon slices and herbs, topped with pesto. • Sides: Steamed pak choi and buttered string beans will complement just about any fish. Presentation tips: Lodge Cast Iron pots, pans and grills are durable and aesthetically-pleasing when placed on a table. Play around with nautical-themed linens for a pop of colour, or better yet, let the food do the talking. The collection is available from Dhs50-700.
TIME TO SHOP
1765 – The Store is located in Al Quoz. Visit 1765gemini.com to find the map, or contact +9714 388 4773 for more information. MOTHER, BABY & CHILD | SEPTEMBER 2018 | 53
good living
HOME DÉCOR
Osaka Sofa with resting unit tufted seat, Dhs14,440 at BoConcept
Aurora Flamingo trinket dish, Dhs50 at Namshi
THINK
PINK
It’s all about pink accents this month
Jerma stool, Dhs699 at The One
3MOMS Candy shop play room, at Bloomingdale’s Home
Interiors Porto salmon color throw, Dhs325 at Marina Home
Knot cushion, Dhs245 at lovejoba.com
54 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
Wedgwood Cup and saucer set, Dhs245 at Bloomingdale's Home
good living
VANITY ESSENTIALS
PINK HUES WetnWild Wicked Pink liquid lipstick, Dhs33 at Lifestyle
VDIVOV Lip Cut rouge (full-coverage) available in matte, shine, and velvet finish. Dhs120 at The Face Shop
{SLAP A MASK ON} Neutrogena have jumped on the face mask bandwagon with four translucent 100 per cent hydrogel masks. Each has the ability to soak up the equivalent of one month’s worth of serum in just 15 minutes. How’s that for a quick fix? Take your pick from the Hydrogel Recovery Masks featuring Timeless (for fine lines), Hydro Boost (contains hyaluronic acid to plump and nourish skin), Purifying (with seaweed extract to detox the skin), and Fairness (to even skin tone with Vitamin B3). Dhs13.50 at leading supermarkets and pharmacies
THE BEAUTY BEAUTY EDIT
Scent
Skin-saviours and lust-worthy buys
OF THE MONTH BDK Pas Ce Soir Parfum
Base notes: cashmeran, Singaporean patchouli and amber wood Heart notes: Moroccan jasmine, quince chutney and orange blossom Top notes: black pepper, ginger and mandarin. Dhs728 at Robinsons 56 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
BAD HAIR DAY? Instead of tying your hair up in a bun post-workout, or the next time your roots are oily, try this lightweight, oil absorbing dry shampoo from Hask. Available in scents including argan, monoi coconut, charcoal with citrus, and chia seed, the dry shampoos are formulated sans parabens or sulfates. Dhs30 for the 184ml bottles and Dhs16 for travel-sized companions (75ml)
STYLE FILES Adam Lippes @TheModist.com Dhs10,055
Twinset Dhs180 River Island Dhs269
Maje Dhs1,430
ZERO+MARIA @TheModist.com Dhs2,895
HYPNOTIC STRIPES Stripes are everywhere at the moment, and when done well, can be easy to wear. Take a style cue from Twinset, and shop our selection from these brands
Kurt Geiger Dhs939
Steve Madden Dhs349
Kurt Geiger Dhs899
Bebe Dhs475
Sfera Dhs169
Marks & Spencer Dhs120
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 57
good living
Zippy T-shirt Dhs59 MR PORTER T-Shirt Dhs124 Shorts Dhs285
Guess Dhs95
River Island Dhs89
Babyshop Dhs67 each
HAPPY
LITTLE
CAMPERS
River Island Dhs109
Okaidi Dhs229
58 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
River Island Dhs99
HAPPY
STYLE FILES
LITTLE
CAMPERS
Zippy Dhs59
Guess Dhs75
Gresham Blake @Childrensalon.com Dhs339
Babyshop Dhs105 Twinset Top Dhs560
Zippy Dhs89
Babyshop Sweattop Dhs67 Pants Dhs67
Piñata PUM Dhs215
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 59
DINING IN THE CITY
Tried-and-tested hotspots to dine with little ones and adults
#Date-night BA RESTAURANT AND LOUNGE, FAIRMONT THE PALM Making an entrance once again is BA, the contemporary Asian fine-dining outlet on The Palm, that has recently re-opened. Make sure you build up an appetite before visiting, as there’s plenty to try. We highly recommend beginning with their signature steamed buns – the fluffy, slightly sweet bun is available with a selection of fillings. Try the duck with kimchi, or wasabi prawns with mango, for a mild-spicy mouthful. The sushi is served in eight pieces – sounds silly, but we’re always happy to have a large portion of sushi – and we opted for the PMI roll (Prawn tempura, cucumber and cream cheese with wagyu beef and teriyaki sauce). The torched wagyu melts on your tongue, and the entire roll is an explosion of flavours and textures. A wide selection of sashimi is also available to tuck into – perhaps octopus, or scallops before diving into mains? At BA, large plates are, in true Asian-style, generous portions. The Szechuan prawn with scallion was a hit from my end – massive prawns doused in a thick gravy with a hint of chilly, what’s not to love? My dining partner on the other hand loved the black pepper beef with broccoli – chunky pieces of the protein
paired well with the non-greasy, perfectly fried noodles and steamed veggies. Desserts are best shared, but if your partner decides to order warm chocolate pudding with poached pear when all you
want is something light and refreshing, let him/her have that while you finish with a yuzu citrus tart with tiny meringues and tangy yuzu sorbet. Need to know: Contact +971 4 457 3457
#CasualDining KIM’S SINGAPORE SEAFOOD
Nestled at the Al Seef District, this Singaporean establishment – created over 60 years ago – is a great night out for those with children. The décor is modern, with the expansive area boasting walls adorned with animated artwork, vibrant colours at the bar and dining area, and a terrace for when the breeze beckons. Old-school cooking techniques are used to create dishes such as the braised superior soup with crab meat; an authentic MOTHER, BABY & CHILD | SEPTEMBER 2018 | 61
WIN A MALDIVES FAMILY VACATION WORTH AED17,000! A W A R D S 2 0 1 8
The 7th annual Mother, Baby & Child awards recognise the best products and services for children and families across the UAE as voted for by you. The only awards of their kind, the Mother, Baby &Child Awards give mothers the opportunity to help shape vital industries which are part of their daily lives and recognise brands that support both parents and their families. Cast your votes now and enter our draw to win an amazing three-night stay for a family of four at The Sun Siyam Iru Fushi Resort, Maldives – including a snorkeling excursion and spa treatments worth over AED 17,000! To enter all you need to do is hit the ‘share’ button after you have cast your votes online.
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DINING IN THE CITY
#CasualDining dish packed with chunky pieces of the fleshy crustacean. For appetisers, we tucked into a homemade chicken prawn roll. This hot dish is a mixture of water chestnuts, minced chicken and prawn seasoned with five spices and soy sauce. Each bite is crunchy outside, soft on the inside, and shaped like a tater tot – fussytoddlers will love this. Make sure to order the steamed bamboo clams too. If you love garlic, this dish really packs it in – it’s best eaten like an oyster, as one large morsel. The main course portions are great for sharing, so we ordered the grilled
BBQ Sambal sea bass that’s slightly spicy and served on a hot plate, and extremely pepper-y chicken. The white meaty fish and chicken are best eaten with steamed rice, to soak up all the sauce and spice. Kim is best known for his signature dish, Hokkien Mee, and you can’t leave this eatery without trying it. The fried yellow noodles are stewed in a robust prawn stock, and mixed with egg, beansprouts, prawns, squid and garlic. End the meal with a light, palate-cleansing dessert such as the lemongrass jelly with lemon sorbet. Need to know: Contact +9714 370 8288
#Family-friendlyMeal CARINE, EMIRATES GOLF CLUB Chef Izu Ani’s latest addition to the scene is Carine at Emirates Golf Club. It’s the kind of spot you can while away with a book and coffee, take the children for an after-school meal, or catch-up with friends over the weekend for a sumptuous breakfast that crawls into lunchtime.
The restaurant is oozing with sophistication. Bread baskets are placed on shelfing units across the wall, while simple furnishing, retro-green leather couch seating, and plates of cherry tomatoes or lemons add a pop of colour. The dining area is flooded with natural sunlight by day, whereas in the evening, the venue turns into an intimate spot with ambience. The Friday afternoon we arrived, we sat near a group of golfers still in their ensemble, and a couple of families with toddlers, giving the restaurant a friendly vibe while still being quiet enough to chat with your dining partner. Our lunch began with a quinoa salad with confit duck leg – beautifully presented with each ingredient really coming through on flavour. This was accompanied by grilled harissa prawns cooked to perfection, incredibly flavour-packed and juicy. For entrees, we couldn’t resist gnocchi Sorrentina; soft tiny pieces of gnocchi were submerged in stewed tomatoes, topped with basil and feta, and lamb marinated in yoghurt and herbs. The sliced lamb was succulent, served with a crisp arugula, apple and almond salad that complemented the dish with a hint of sweetness, while adding texture. For desserts, we kind of went all out, but you would too, once you see the
menu. We aren’t fans of cheesecake as they are quite heavy, but the passion fruit cheesecake here is one of the best we’ve tried in town – absolutely light and creamy. The second dessert, molton brownie marshmallow with crème anglaise was decadent, pure comfort-food, and one we’d
head back for repeatedly. Melted chocolate is fused with chunky pieces of brownie, a fluff of marshmallow sits atop and cream is poured all over – it’s just divine. Go ahead and order an espresso once you’re done, you will need it, just like we did. Need to know: Contact +9714 417 9885
MOTHER, BABY & CHILD | SEPTEMBER 2018 | 63
COMPETITIONS motherbabychild.com/competitions
WIN!
One month of tutoring at The Tutoring Center, worth Dhs2,000
Two winners can get a chance to win a month’s worth of free tutoring for their child, at The Tutoring Centre. The centre is ideal as an afterschool programme, offering an intensive
WIN!
learning environment beyond school grounds. The KHDA-approved institution offers subjects including Maths and English, exceeding the standardised approach to education in
schools. Each winner gets a voucher of Dhs2,000 each, which includes an assessment, consultation and two classes a week in Maths or English. Valid until December 31st 2018.
Three LEGO DUPLO products, worth Dhs690 One lucky reader can win a selection of LEGO DUPLO toys for their children. Your child will love items such as the Airport – where you can construct the airport building with control tower and luggage slide – My First Puzzle Pets, which helps your child develop colour recognition and fine motor skills, and the Steam Train that has an easy Push & Go motor, action bricks to give the train instructions, plus a station, coal tipper, two DUPLO figures and an animal figure.
*Terms and conditions apply. CPI Media Group employees are not eligible to enter. Winners will be selected at random from correct entries.
64 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
Gemini
AL QUOZ, INDUSTRIAL AREA 1, STREET 5B OPEN SUN-THURS: 9AM - 5.30PM | CALL: 04 388 4773 @1765THESTORE
COMPETITIONS
laser carbon peel WIN! Spectra from Amwaj Polyclinic, worth Dhs600
WIN! Cetaphil Baby products, worth Dhs500
Get ready for the season ahead with this laser carbon peel from Amwaj Polyclinic. The carbon mask assisted laser peel removes the epidermal layer of the skin revealing fresh, smooth and youthful-looking skin. The noninvasive treatment minimises pores and reduces pigmentation, melasma, fine lines and acne, while improving collagen production.
Meals from Yum by WIN! Mum, worth Dhs500
Always wanted to try out the Cetaphil baby range? Now is your chance. Enter the competition to win this gentle clinically-proven range for your baby. The package comprises tear-free Gentle Wash and Shampoo, 24-hour hydrating Daily Lotion, and soothing Massage Oil. All Cetaphil products are hypoallergenic, non-irritating and dermatologisttested, making it ideal for baby’s sensitive and delicate skin.
WIN! Making meals from scratch can be quite timeconsuming. Yum by Mum offers 100 per cent fresh baby and children’s meals. You can subscribe to meal plans for babies, toddlers and older children. Pick from over 70 dishes, all made free from added salt, sugar and preservatives. The kitchen is also a nut free facility, making it an ideal meal plan for children with nut allergies.
A gift voucher to spend at 1765 The Store, worth Dhs500
Give your home a makeover this season. It’s time to revamp your glassware, hand-crafted crockery and garden accessories with the extensive selection on offer at 1765 The Store. For ideas on what to buy, how to use your new items, and make sure they are a conversation-starter at your next party, turn to page 52.
*Terms and conditions apply. CPI Media Group employees are not eligible to enter. Winners will be selected at random from correct entries.
66 | SEPTEMBER 2018 | MOTHER, BABY & CHILD
Available in selected stores
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