Your Guide - North

HARBORD DIGGERS DIGGERS + HARBORD MANLY MANLY BOWLING BOWLING CLUB CLUB JUN JUN -&JUL JUL

B O A R D O F DIRECTORS

John Dean President

Stephen Edwards Vice President

Steve Fitzpatrick Vice President

Lorraine Dean Director

Trevor Forman Director

Leon Hansen Director

Peter Krope Director

Jeanette McNevin Director

Thomas Murphy Director

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CONTENTS 04

Our Community

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Members Promotion Free 1 Year Membership Winter Wonderland

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Upcoming Events School Holidays, Live & local Regular Events

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Dining at Diggers Teddy Larkins, AcquaFresca, Bau Truong & DD Collective

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Lifestyle Resorts, Fitness, Mounties Care, Beauty & Wellbeing

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What’s On At Manly Bowling Club

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DIGGERS BACKS MARINE RESCUE M I D D L E H A R B O U R W I T H L I F E S AV I N G TRAINING We have been very excited to support Marine Rescue Middle Harbour with their often life-saving work on our waterways.

Operated by 70 volunteers, Marine Rescue Middle Harbour’s men and women give up hundreds of hours of their time each year to train, be on call 24/7 and to be available on the water every weekend, public holiday and at peak boating times. Providing emergency services to assist the community on Sydney waterways, the coastline and up to 55km offshore, the organisation has recently experienced unprecedented demand for volunteering and training.

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As part of ClubGRANTS, Harbord Diggers has stepped in with a $15,000 grant that will enable Marine Rescue Middle Harbour to provide 30 hours of on water training for 10 trainees.

Each marine rescue crew member receives training in first aid and advance resuscitation using oxygen and defibrillators, together with other vital search and rescue skills which are refreshed regularly. Apart from the many hours volunteers spend on the water assisting the community, the trained Marine Rescue volunteers are ever present in the community and stand ready to lend a helping hand in an emergency, be it on

the water, at the beach, local club, shopping centre or the roadside.

“Our members come from all backgrounds, some with significant marine experience but equally, many with little or no marine experience but a common purpose to join an organisation where they can contribute back to their community,” says Scott Porter, Liaison Officer at Marine Rescue Middle Harbour.

“Donations are critical to our ongoing services as they allow our team of amazing volunteers to save more lives on the water while being fully trained for emergency situations,” he said.

Mounties Group is thrilled to assist this vital service to continue to train its volunteers and team members.

Marine Rescue Middle Harbour provide their essential rescue and assistance service to our harbour community, improving the lives of volunteers through rigorous skills training and development, ever ready to assist – and sometimes, to save a life.

The ClubGRANTS funding from Harbord Diggers forms part of the $9.9 million Mounties Group has given in the last financial year which comes from the ClubGRANTS scheme, community cash contributions, charity donations and local sporting sponsorships.

These ClubGRANTS are just one of the many ways Mounties Group is proactive in providing support, services and facilities for the betterment of our local community.

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M O U N T I E S G R O U P D O N AT E S $222,000 TO COMMUNITY OF B R O A D W AT E R Mounties Group has raised a total of $222,000 for the flood-stricken town of Broadwater in northern NSW via its ‘Beers for Broadwater’ event and fundraising campaign.

The club group chose to support the region of Broadwater after 90 percent of local homes were devastated by the recent floods. Located just 20 Kilometres south of Ballina, Broadwater is home to almost 700 residents and since the floods, businesses and streets have been empty.

To bring some spirit back to the region, a team from Mounties Group travelled to Ballina on Saturday 30 April to host a special event, headlined by Shannon Noll.

Mounties Group Chief Executive Officer Dale Hunt said its $222,000 flood relief fund was a way to revitalise community 6

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spirit as much as make a difference to the local economy through a donation.

“We were delighted to take almost 20 of our team up to the Broadwater region to host this special event and present our donation to the community,” explained Dale.

“The event was a sell out and we were delighted to raise more than $200,000 to help this community rebuild after the recent adverse weather events,” he said.

The efforts of the Group culminated in a community event at Ballina’s Cherry Street Sports Club on Saturday, aptly titled ‘Beers for Broadwater’, where almost 1,000 people turned out for live entertainment, food, drinks and other activities funded and serviced by Mounties Group.

Australian favourite Shannon Noll

headlined the entertainment performing some Australian hits and his own including Lift, Drive and What About Me. “Mounties Group were proud to contribute a $100,000 donation to the campaign, along with our friends at Shoalhaven Ex-Services Club who contributed $20,000 and Lion and Carlton United Breweries who donated beverages for the event. We also had members from the various Mountie’s Clubs pledging their support by donating the cost of a beer to the cause.

“In short, this was more than just writing a cheque. It was about helping the entire area and creating relationships with businesses to come together for the cause,” continued Dale.

One of the more personal stories to come from the initiative was that of local

Broadwater resident Tracey Knox who had spent months painting a special artwork of an emu. Sadly, during the floods, Tracey not only lost her caravan park business, but also her treasured painting.

“We heard the story of Mrs Knox and her beloved emu painting that was destroyed, so personally asked if she would re-do the artwork at the event which we in turn purchased for a $20,000 donation,” explained Dale.

“The artwork will be a reminder of her story and of the resilience and compassion that has resulted from this initiative for our friends in Broadwater,” concluded Dale.

Funds donated to the Broadwater community will now be used to assist locals and businesses rebuild, including the Broadwater Bowling Club which was badly damaged.

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FRE E

ONE YEAR MEMBERSHIP AT MOU NTIES G ROUP

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L IM IT E D T IM E O N LY !

A C CESS TO 10 VENUES P LUS MOUNTI ES @ SU SSEX & MOUNTI ES CARE FA N TA STI C MEMBER DISCOUNTS

JOIN NOW

RENEW OR EXTEND HERE

Terms & Conditions Apply. Available to new members, renewals and extensions.

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M O U N T I E S

G R O U P

WINTER Wonderland

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SWIPE YOUR MEMBERSHIP CARD DAILY

WIN F O R YOUR CHANCE TO

A SHARE OF $364,000

CASH DRAWS EVERY THURSDAY FROM 7PM MAJOR DRAW EVERY THURSDAY FROM 9PM E V E RY W E E K O N E W I N N E R F R O M E AC H V E N U E W I L L P L AY

MOUNTIES WINTER WONDERLAND ARCADE

FO R TH E I R S H A R E O F $20,000!

1st Prize: $10,000 Cash 2nd Prize: $5,000 Cash 3rd Prize: $2,000 Cash 4th and 5th Prizes: $1,000 Cash each 6th and 7th Prizes: $500 Cash each

Conditions apply. See website for full details. Authorised under NSW permit NTP/04053 Promotion valid 2 June 2022 to 25 August 2022. Draws at Mounties, Triglav, Mekong, Harbord Diggers, Breakers Country Club, Club Wyong & Halekulani Bowling Club only.

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W

T’S O HA N

SCHOOL HOLIDAYS Monday 4 July – Sunday 17 July Food & Drink Specials Live Entertainment School Holiday Fun & much more!

See harborddiggers.com.au for details.

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EXCLUSIVE VENUE HIRE CREATE A MEMORABLE CELEBRATION FOR YOUR LITTLE ONE WITH OUR EXCLUSIVE VENUE HIRE AVAILABLE FOR LARGE EVENTS. HIRE INCLUSIONS: • Exclusive Venue • Major Fun Soft-Play Access • Choice of Theme – Disco, Pirate, Princess, Major Fun • Themed Party Hosts • Themed Party Invitations • Themed Party Table • Themed Party Balloons • ‘Cyclone Ticket Blaster’ and Prize for the Birthday Child • Party Activity / Games • Choice of Party Food Pack Items • Unlimited Cordial & Water • Major Fun Take Home Party Bags • Complimentary Adult Platter SPEAK TO ONE OF OUR DEDICATED AND EXPERIENCED PARTY PLANNERS TODAY ON HOW WE CAN ASSIST YOU WITH YOUR NEXT FUNCTION.

M AJ OR F UN.COM.AU

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LIVE & LOCAL

ENTERTAINMENT SUPPORTING LOCAL MUSICIANS

FRIDAY

SUNDAY

6pm - 9pm

12pm - 3pm

SATURDAY

3pm - 6pm

3pm - 6pm 6pm - 9pm

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REGULAR EVENTS MONDAYS Happy Hour 3.00pm-6.00pm Chess 7.00pm

TUESDAYS Bingo Happy Hour Poker

10.00am 3.00pm-6.00pm 7.00pm

WEDNESDAYS Bingo Happy Hour Trivia

2.30pm 3.00pm-6.00pm 7.30pm

THURSDAYS Bingo Happy Hour Raffle Poker

10.00am 3.00pm-6.00pm 5.30pm 7.00pm

FRIDAYS Mahjong 6.00pm

SUNDAYS Poker Raffle

2.00pm 5.00pm

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Proudly Presents

100% FREE to Play Download now & receive 100,000 Coins & 500 Starz free when you sign up.

Use your Free Starz to redeem a $5 Mounties Vouchers.

Every time you login and play games, you can earn Starz to unlock rewards to use in club.

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JOIN FELLOW MOUNTIES MEMBERS ON C4F PLAY CITY, A FREE-TO-PLAY, FUN GAMES APP BROUGHT TO YOU BY MOUNTIES! Get a reward instantly on registration • Play free & exclusive games to earn rewards • Redeem rewards for food, drinks & Mounties Dollars at your local Mounties Club • Compete in Leaderboards for fantastic bonuses • New & exciting games added regularly Available for iPhones, Android & Web Browser

Scan QR Code to download now

Search for C4F PlayCity or go to C4fPlayCity.mounties.com.au

Play on Web Browser: playcitygaming.com Clubs 4 Fun Play City is a free-to-play online platform with no real money online gaming supported. Players must be 18 years or over.

Help is close at hand. GambleAware NSW: 1800 858 858 / www.gamblinghelp.nsw.gov.au

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02 8592 4276 teddylarkins.com.au Operating Hours: Wednesday - Sunday Lunch & Dinner

‘ A L L Y O U C A N E AT ’ MOULES FRITES Thursday’s at Teddy’s Enjoy all you can eat pot steamed South Australian mussels & shoestring fries $39pp Bookings essential.

Visit our website for details.

‘ C H R I S T M A S I N J U LY ’ AT T E D D Y L A R K I N ’ S Thursday’s at Teddy’s Guests will enjoy a festive two-course feast on select Thursday evenings.

Gather your family, friends or colleagues for a winter Yuletide celebration.

Bookings essential.

Visit our website for details.

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02 9071 8681 acquafresca.com.au Operating Hours: Wednesday - Sunday Lunch & Dinner Email info@acquafresca.com.au for any inquiries on bookings over 12 guests

Q&A: C H E F, G I O VA N N I P I L U Who inspires you in the kitchen?

My team, from the apprentices to the head chefs.

E N J O Y C A S U A L I TA L I A N D I N I N G AT I T ’ S F I N E S T AcquaFresca by Pilu is a casual Italian trattoria by renowned Italian Chef, Giovanni Pilu and his team from Freshwater.

The menu draws from Giovanni Pilu’s upbringing on the island of Sardinia and his journey through the regions of Italy.

It contains an array of simple Italian dishes based on flavour and fresh high quality ingredients cooked in the traditional, rustic way like they do back in Sardinia.

What’s your favourite dish at AcquaFresca by Pilu?

That’s like asking who’s my favourite child, I couldn’t say! But if I had to pick my favourite section of the menu, it would be pizzas. The quality of ingredients, the proofing of the dough, and the techniques of our pizza chefs result in exceptional pizzas.

What makes you so passionate about cooking?

Initially it was the pairing of ingredients to create unique dishes and seeing the result be something delicious that customers enjoy. But now it’s more about seeing the growth of the chefs working with us.

What’s your favourite thing about creating new dishes?

The collaboration with my team to create or sometimes recreate a dish. It is fascinating to watch a dish develop from concept to trial cooking, to final dish.

How would you describe your style of cooking?

Traditional and innovative.

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02 9122 0826 bautruong.com.au Operating Hours: Tuesday to Sunday 12pm – 9pm

AUTHENTIC VIETNAMESE DISHES Bau Truong’s authentic Vietnamese dishes are the perfect meals for winter.

With a delicious selection of entrees, fish salads, char-grilled meats, stir-fried rice, noodle dishes and desserts, you can’t go wrong.

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HIGHLIGHT DISH Prawn Crackers Bite with BBQ Pork Have you tried Bau Truong’s delicious BBQ Pork Prawn Crackers? Layered with rice noodles and served with sliced grilled pork & peanuts.

Operating Hours: 7 days a week 8am - 9pm Breakfast, Lunch & Dinner

DD Collective Café pays homage to the men and women who have come before us and led the way. To come together and enjoy the greater things in life.

Whatever the time of day you’ll be able to satisfy your hunger at the DD Collecttve Café. Grab a seat and take your time or make an order for a tasty bite on the run.

Enjoy barista made coffee all day and a selection of meals available all day.

At breakfast, you’ll find DD’s take on a big breakfast — with eggs, bacon, pork sausage, mushroom, avo and sourdough toast — huevos rancheros, fried eggs served on a spinach tortilla, with beans, tomato and a hint of chilli or a selection of pastries and cakes from Mrs Jones bakery.

For lunch and dinner, you have a selection of pub favourites to choose from such as chicken schnitzels, beer battered fish and nachos as well as lighter options like caesar salad and grilled salmon.

Visit harborddiggers.com.au for breakfast, lunch & dinner menu.

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It’s time to use your membership perks and enjoy a vacation to Mounties @ Sussex

Whether it’s a family holiday or weekend escape, Mounties @ Sussex will be a perfect getaway.

As a member, you will receive discounted rates on accommodation at Mounties @ Sussex which is located within minutes of Australian’s most beautiful beaches, breathtaking national parks and waterways.

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Winter Escape

Stay 5 nights and save 50% 2-bedroom waterfront cabin from $98 per night.

Conditions apply. Valid for stays 1 – 9 June, 13 – 30 June & 16 July – 31 August 2022.

June Long Weekend Special Stay 2 or 3 nights and save 30% 2-bedroom waterfront cabin from $171 per night Conditions apply. Valid for stays 10 - 12 June 2022.

For Mounties @ Sussex bookings, please call 02 9822 3519 YOUR GUIDE - HARBORD DIGGERS

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LUXURY R E TIR EME NT A PA R TME NTS FOR OV ER 5 5s ENQUIRE TODAY | 02 9105 4800

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Watermark Freshwater is the definition of Northern Beaches luxury retirement living by the sea in Freshwater. Exclusively occupying prime coastal real estate on Sydney’s Northern Beaches, the unique retirement living community for over 55s offers unrivalled possibilities to indulge and entertain.

WATERMARK FRESHWATER: LUXURY RETIREMENT APARTMENTS Watermark Freshwater is the definition of a Northern Beaches luxury retirement village by the sea in Freshwater.

Exclusively occupying prime coastal real estate on Sydney’s Northern Beaches, the state-of-the-art retirement living community for over 55s offers unrivalled possibilities to indulge, integrate and entertain.

One, two and three bedroom architecturally designed apartments with magnificent ocean views are now available, prices starting from 1.9 million.

Resident facilities at Watermark Freshwater are like no other with our modern apartments nestled above the Harbord Diggers club. Within this intergenerational hub, residents also have exclusive access to the onsite movie cinema, art room, ENQUIRE NOW OR resident lounge, wine and billiard room, JOIN OUR pizza oven, BBQ WAITLIST area, vegetable garden, as well as access to the new state-of-theart fitness and aquatic facilities.

Resident facilities at Watermark Freshwater are like no other with our modern apartments nestled above the Harbord Diggers club. Within this intergenerational hub, residents also have exclusive access to onsite movie cinema, art room, resident lounge, wine and billiard room, pizza oven, Enquire today and book a tour Enquire today with our friendly village BBQ area, vegetable garden, as well as 327 oron watermarkfreshwater.com.au reception 02 9105 4800 or email access to the new state-of-the-art fitness1800 550 info@watermarkfreshwater.com.au and aquatic facilities.

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This is unlike any other gym you have been to, from the high end, luxury fit-out, to the state-of-the-art equipment, boutique studios featuring classes that provide a unique fitness experience in each.

02 9938 2584 gfitnessfreshwater.com.au

Huge weights & cardio zones Try GFitness today or come in for a tour of our facilities call 02 9938 2584 for a free trial.

OVER 150 classes per week including Concept G, Mind Body, Pump, Strength, Toning, Reformer Pilates, Aqua Aerobics and much more!

Visit gfitnessfreshwater. com.au for more information.

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O C C U PAT I O N A L T H E R A P Y AT R E B O U N D H E A LT H What is Occupational Therapy?

Occupational Therapy (OT) is a health profession with a focus on improving function and participation in everyday activities. OTs work with a range of health challenges, including physical, intellectual, sensory and psychological.

How Rebound OTs can help?

Occupational Therapy is an amazingly diverse service. Below is a snapshot of the different ways that OTs can help: •

Anxiety/stress management strategies (inc, mindfulness sensory integration)

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Activity Scheduling (maintaining balance and self-care)

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Sleep hygiene

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Diet, exercise, and healthy lifestyle

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Changing habits

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Communication skills

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Assistance with tasks such as finding a job

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Relapse prevention

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Goal setting and problem-solving What sort of clients do Rebounds OTs work with?

The team at Rebound of Occupational Therapists can assist you at home, in the local community or in the clinic. Rebound works with NDIS, DVA, My Aged Care and private clients providing assessment and goal-directed intervention.

Rebound offers Telehealth, in-clinic consultations and at home consultations.

If you or a loved one could benefit from the help and support of an Occupational Therapist. Call on 02 9907 6023 or visit our website at reboundhealth.com.au/ occupational-therapy

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T H E I M P O R TA N C E OF OUR SKIN’S BARRIER AND THE BEAUTY TRENDS CAUSING MORE HARM THAN GOOD

That is, any problems apparent at the surface of the skin – such as redness or inflammation are caused by an immune response produced deeper within the layers of the skin. The immune response occurs because of a disruption to the protective layer of the stratum corneum.

At Urban Beauty we believe in the fundamentals of Corneotherapy when it comes to skincare and advanced skin treatments.

Let’s discuss beauty trends! As we know social media is a big part of our current day to day life. And let’s be honest at least 50% of us women and men are curious to try the new beauty crazes on offer.

Corneotherapy is the science of maintaining and restoring healthy skin. It is the foundation of remedial methodology’s that repair skin and preserve the integrity of the epidermis (first layer of skin) at all times.

The key principle of corneotherapy adheres to the belief that the most effective way of ensuring a balanced, healthy skin is to nourish the sub-layers of the skin, thereby maintaining homeostasis, rather than simply treating the symptoms of a compromised skin when they appear on the surface (or epidermis) of the skin.

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Beauty trends can cause more harm than good!

Unfortunately, not all beauty trends can be good for our skin, and can cause more harm than we realise. If we are following the fundamentals of corneotherapy these beauty trends can cause damage to our skin’s barrier resulting in multiple skin conditions.

Corneotherapy says NO to these beauty trends Derma-planning removes the first 3 layers of our skin barrier (or epidermis). Not to mention, exposing immature skin cells to

the oxygen rich environment way before their time, which can produce the onset of free radicals.

It also shaves the top layer of the superficial vellus hair, again removing the first 3 layers of skin barrier defence which can cause acne lesions to develop, blackheads, dehydration and oxidative stress.

Thankfully the vellus hair many women find on their face will NOT cause the hair to become darker, thicker or whisker like however the fluffy regrowth will feel textured and spikey as it regrows resulting in an endless cycle. The more this treatment is performed the worst long term for your skin’s barrier.

Facial/make-up wipes Yes convenient! Yes inexpensive! But are they not just a hazard to our environment but the bacteria destroying preservatives and nasty ingredients it is filled with that don’t belong in our environment let alone on our skin.

The fragrance contained within these wipes can cause skin sensitivity and irritations not just to the skin but the eyes, nose and mouth.

And have you ever notice how quickly they dissolve make up? This is because they contain emulsifiers that liquefy make-up.

But what they are doing for our skin is breaking down the glue that holds our skin cells together, weakening our skin’s structure.

Corneotherapy says YES to these beauty trends Light therapy A non-invasive treatment using LED technology, stimulating specific skin cells – resulting in reduction in wrinkles, hyper-pigmentation, general dyschromia of the skin, and acne lesions.

Light therapy has been proven to stimulate blood flow and the penetration and activation of skincare products applied topically to the skin. LED wavelengths have been demonstrated to enhance cellular metabolism and cell permeability.

Reusable Cleansing cloth/pads The best and only alternative to facial wipes, reusable cleansing cloths are corneotherapy approved. Along with your cleanser, this cloth supports the removal of skin pollutants, make up and daily accumulated residue.

The dermaviduals cleansing cloth are highly recommended from us at Urban Beauty is made from PVA, a high tech, synthetic material that is lint free and resists mould & mildew better than a regular sponge or towel. It absorbs water quickly and has fast & effective drying capabilities.

02 9907 4644 urbanbeauty.com.au

The visible impact of facial wipes results in redness, irritation, dryness, acne and a whole lot more of skin issues.

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S U F F E R F R O M A R T H R I T I S ? H AV E Y O U T R I E D C R Y O T H E R A P Y R I G H T H E R E AT THE HARBORD DIGGERS? Cold has been a go-to remedy for joint pain for centuries. Arthritis patients were being recommended to treat the affected joints with very cold water.

In 1980, Dr. Toshihiro Yamauchi succeeded in building the first Whole Body Cryotherapy Chamber, and a year later his team’s arthritis-related findings were published in a medical journal. It was the beginning of the modern air Cryotherapy.

It has since been demonstrated by multiple studies that regular brief exposures of the entire body or parts of the body to extreme cold temperatures ranging from -110°C to -140°C result in decrease of pro-inflammatory cytokines and other inflammatory immune cells, thus having a positive effect on inflammation.

Due to its analgesic and anti-inflammatory effects, Cryotherapy is now used to ease symptoms of many conditions, including numerous forms of arthritis.

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The Role of Cryotherapy to manage Arthritis People with arthritis tend to avoid physical activity due to the fear of exacerbating the inflammatory potential and pain. Cold application before exercise reduces pain sensitivity and makes it easier and more effective.

First, it lowers systemic inflammation that fuels the joint pain and risk of developing a cardiovascular condition.

Another benefit of cryotherapy is improving the exercise capacity of arthritis patients by lessening pain involved with movement and, consequently, improving range of motion.

Clinical observations suggest that, with the right treatment protocol, Cryotherapy can help with:

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Improvement in general well-being

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Pain reduction

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Reduction of inflammatory signs such as swelling and warming

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Improvement in general mobility and joint function

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Reduction in intake of glucocorticoids and non-steroidal antirheumatics What are the forms of Cryotherapy at Harbord Diggers?

Whole Body Cryotherapy: This is where the full body is exposed to 100% breathable air, and temperatures ranging from -110°C to -140°C in the world’s renowned and safest only TGA approved chamber, the °CRYO Arctic. With the full body exposed to the sub-zero temperatures for only 3 minutes, the treatment stimulates the autonomous nervous system producing a multitude of physical and mental health benefits.

Localised Cryotherapy: Localised treatments provide focused application of -160°C cryogenically cooled air to affected parts of the body, penetrating deeper layers of muscle tissue and joints. This stimulates rapid blood circulation, alleviating pain, inflammation and speeds up your body’s natural recovery process.

Have you been dealing with long-standing pain or arthritis? Book a free consult with °CRYO Stay Young and learn more about our treatments and how we can help you.

1300 888 600 cryonorthernbeaches.com.au IG: @cryonorthernbeaches 1300 977 110 stayyoungcryo.com.au

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AT M A N LY B O W L I N G C L U B

BAREFOOT BOWLS & BURGER DEAL $20 Barefoot Bowls sessions in June and July on Sundays.

Bookings must be made online during June and July Use code: ‘SUNDAY20’

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$

HAPPY HOUR

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WED - FRI 4PM-7PM

$5 FOR ALL SCHOONERS OF HOUSE BEER, HOUSE WINE & S PA R K L I N G

Daily Specials

There’s something on everyday at Manly Bowling Club!

THU

$14 Chicken Parmigiana or Mexicana Schnitzel

S AT

$12 Beer Battered Fish & Chips

Keep up to date with what's on at Manly Bowling Club at manlybowlingclub.com.au 02 9977 8101

FRI

$10 Chicken or Cheese Burger Or MBC BeefBurger (+$2)

SUN

$15 Sunday Roast of the Day

Operating Hours Tuesday & Thursday 11am - 9pm Friday & Saturday 11am - 10pm Sunday 11am - 9pm

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Want a FREE Mounties Group Membership?

Join or renew your membership today!

S CA N H E R E

88 Evans St Freshwater NSW 2096 | harborddiggers.com.au For internal use only.

Help is close at hand. GambleAware, gambleaware.nsw.gov.au or 1800 858 858 Player activity statements are available upon request.

ENTERTAINMENT & PROMOTIONS DISCLAIMER All information in this publication is provided for guidance and entertainment purposes only. It is opinion and not necessarily fact. All care is taken to source accurate information at the time of publication but all entertainment, promotions, special offerings and menus are subject to change without notice. Imagery is also deemed indicative only and may not reflect the final goods, product or service.