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Wood
MOST WONDERFUL TIME OF THE YEAR
If you’ve been reading ETX View’s Holiday Issue long enough, you probably already know I’m a holiday lover. This season is filled with many holidays – Thanksgiving, Christmas, Hanukkah, Kwanzaa and more. My family celebrates Christmas, and I must say I’m a little biased in saying it’s my favorite. I was born on Christmas Eve, and that’s where my name comes from! When I first meet folks and tell them my name, it’s never just “nice to meet you” but rather “Whoa, cool name!” Then it’s: “Your parents must’ve really liked Carlos Santana.” Every. Single. Time. And nope, by the way... I always say “Carlos is a cool guy but I’m named after a different cool guy.”
Santa Claus.
… Yeah. I mean, not rock ‘n’ roll cool, but still cool!
You see, when I was born, I arrived a little earlier than expected. Mama had my name all planned out. It was set! But as she sat in the hospital on Christmas Eve morning, she was filled with that magical Christmas spirit. And she wanted it to be part of me. She thought and thought. Doodled and wrote this name next to that name, and so on. “Holly Wood?” No, a little cheesy… “Eve?” Too literal. She eventually landed on Santana –“Santa” with an “na” at the end.
So every year around this time, I feel that special magic in my heart. It’s part of my identity, after all. As I work with my team to plan stories for our annual November/December holiday issue, I want that holiday spirit to be felt throughout the magazine. No matter how you celebrate, this time of year represents time to reflect, be together, and honor traditions.
Inside, we highlight special places to make your spirits bright, like the Children’s Park of Tyler which offers solace year-round but is truly an uplifting wonderland during the holidays. Read all about it on Page 8. Speaking of bright things, what
a glamorous photo shoot we had among the land of all things sparkly at Jim Bartlett Fine Jewelry. Get some holiday shopping inspiration from the photos and story starting on Page 34.
Food is a big part of holiday gatherings, so we highlighted that in this issue, first on Page 26, where we spoke to a plant-based chef who says food doesn’t have to have meat or dairy to be delicious. The photos of her food prove it! Next, we got tips from a life coach who says some holiday foods contain key nutrients and can actually be good for you. Plus, she officially gives us permission to indulge – in moderation! – on the holidays. Phew!
The heart of our community is those folks with big hearts themselves, like Jimmy Olson (Page 60) and Brent Goudarzi and Marty Young (Page 66) who go above and beyond to ensure families have what they need each year. They’re not the only philanthropic folks this season – and year-round – but we simply don’t have enough pages to highlight all the amazing people and happenings in this community in one issue. Still, we have to give a shout-out to all those who are giving back this year. Our neighbors need you, so thank you for your help.
As for those other stories still yet to be told, don’t worry. We’ll be sharing them all year in 2025 as ETX View gets ready for another fantastic year of storytelling. We’d love to hear your input. Send us ideas to info@etxview. com or email me directly.
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MAKING SPIRITS BRIGHT
A WONDERLAND DURING HOLIDAYS, PARK OFFERS SOLACE YEAR-ROUND
STORY BY SANTANA WOOD PHOTOGRAPHY BY LES HASSELL
Every December, a quaint park in Tyler transforms into a Christmas wonderland. Filled with colorful lights, the Children’s Park of Tyler makes spirits bright during its annual Christmas in the Park event. While decor certainly makes the park sparkle during the holiday season, this special park in the heart of the Rose City brightens souls all year long. The Children’s Park, located at 110 E. Dobbs St. in Tyler, is a place is a place where families can remember and celebrate the lives of all children. With over 800 children’s names engraved along the sidewalks, it is particularly meaningful for families who have lost a child. Families can also connect with their living children at the park. It’s a place of wonder where guests can explore, discover and connect – all while in a tranquil nature setting.
A night of magic
Capping off a magical end to the nonprofit’s 20th anniversary year, Christmas in the Park will begin at 5 p.m. Saturday, Dec. 14. The event will be a special time for the community to come together and celebrate. There will be colorful lights glistening throughout the park, draped across the
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A FAMILY takes a photo with the Christmas lights at Children's Park of Tyler in December 2023.
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shrubbery and wrapped on tree trunks. Attendees will gather around the park’s Christmas tree to sing carols, stop by the photo booth to capture memories of the night, and enjoy treats like s’mores and the park’s signature Snowman Soup. We hear it’s made of hot chocolate and a scoop of ice cream, but you’ll have to see for yourself! Crafts, a bounce house and fellowship will be other highlights of the night.
How the park came to be
In 1999, Jennifer and Billy Dan Carson’s son Braden passed away just hours before being born,
according to the park’s website. It was the couple’s faith in God and each other that brought them through tough times, a journey Jennifer captured in her book “Letters to My Glory Baby.”
Jennifer’s prayer was that God would give her purpose for Braden’s brief life on earth. Sometime after his passing, Jennifer’s mom discovered Elena’s Children’s Park in Dallas, a neighborhood park designed to memorialize a child lost in a tragic car crash. The community rallied together to build a beautiful, tranquil park celebrating not only Elena’s life, but also the lives of all children.
“Jennifer’s family and friends
encouraged her to do something similar in Tyler. Initially, she resisted and felt uncertain and overwhelmed by the magnitude of the project,” the website states. “Then doors started to open, showing the way for The Children’s Park to become a reality in Tyler, Texas. Jennifer contacted those in Dallas who had been instrumental in Elena’s Children’s Park, and they even volunteered to come to Tyler at the start of 2001 to work with Jennifer to get this project off the ground.”
After meeting with city officials, the parks and recreation board, and the city council, the City of Tyler voted to become a part of
this unique initiative. “Word began to spread, and Jennifer’s friends, community leaders, church groups, clubs, and other parents offered their support. People felt a common need to have a place where children were celebrated and remembered — and what a wonderful way for the city and its citizens to honor the lives of its children,” the website states.
Phase I of The Children’s Park was completed and donated to the City of Tyler in September 2004. Phase II was completed in 2015. The Children’s Park includes life-size bronze statues of children, life-size solid granite bears, a children’s story
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A FAMILY meets Santa Claus at a Christmas event at The Children’s Park of Tyler.
on display representing the lives of children who have passed away during the 17th annual Day of Remembrance at The Children’s Park of Tyler.
A FAMILY roasts marshmallows during a Christmas event at The Children’s Park of Tyler.
ANGELS HANG
circle, two waterfalls gently flowing into a fish pond, a butterfly garden, critters for children to climb on and the unique Alison’s House event center. Cobblestone walkways wind through the park, with benches along the way, and children’s names engraved along the edges.
“It provides a place of quiet reflection for families and friends who have lost a child, a restful alternative to a cemetery,” the website states. “It’s a place to reflect, to celebrate, to grieve, to heal — and a place for children to play and laugh.”
The Children’s Park of Tyler is supported by the gifts and generosity of others. “They give of their resources and invest their time to ensure grieving families in our community never walk that journey alone,” the website states.
Resources
The Children’s Park supports families suffering through various stages of losing a child.
“Loss is loss,” board member Anna Zumwalt said in an interview with CBS19 earlier this fall. “If someone loses a child, we do not grieve alone, and there is hope on the other side of grief.”
Daisy Phillips, who experienced a miscarriage about a year ago, and her family know that loss all too well.
“It's a club that you never want to be a part of and you never want new members,” Phillips told CBS19.
Spending time at the Park allows parents like Phillips to open up about their pain and reach out to others in similar situations for comfort.
“When you do find out that someone has experienced loss, it's an opportunity to really shepherd and be vulnerable and to let somebody know, 'hey, if I've experienced this as well, and it was hard for me, and I'm here for you,'” Phillips said.
As a nonprofit, the Children’s Park offers grief support groups to help families. Caring Crafts, Rainbow Babies, Common Group Support Group, Glory Babies Pregnancy & Infancy Loss are among the support groups the park offers, providing a safe place for families to process
and find purpose through their grief following the loss of a child. For more information about any of the groups, contact 903-939-1597 or visit childrensparktyler.org/grief-supportgroups.
Park board member Jessica Devilbiss said every day the park honors children’s spirits both living and those who have passed on. Devilbiss’ involvement stems from losing a child herself.
“Every time I’m here I like to think of it as time with my child,” Devilbiss said in a previous interview with
CBS19. “That’s what I love about this place.”
Get involved
People can join the support groups or visit the park to join in the park’s spirit of connection and find solace. Supporters can also donate or volunteer. Another way to engage is by engraving a sidewalk stone with a name of a child. Ultimately, the park serves as a reminder: You’re not alone. Learn more at childrensparktyler.org.
— CBS19 contributed to this story.
TWO MONARCH BUTTERFLIES rest on stone bearing Regina Ruth Bell's name during the 17th annual Day of Remembrance at The Children’s Park of Tyler.
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HILL COUNTRY GETAWAY
FREDERICKSBURG IS FILLED WITH HISTORY AND WONDER
STORY BY KATIE STEINHAUER
PHOTOGRAPHY BY KATIE STEINHAUER AND ERIC GAY SPECIAL TO ETX VIEW
With over 250,000 square miles to choose from, Texas-bound tourists or travelers have many options when it comes to places to enjoy the long days and beautiful views of the Lone Star State. Directly west from Austin just a few miles, Fredericksburg serves as the rich historical landing for some of the first German immigrants located within Gillespie County.
Hosting the infamous Enchanted Rock Natural Area State Park and the National Museum of the Pacific War to the limitless wine country tours and beautiful views of the hill country, there’s something for everyone to enjoy in this germanic-rooted historic town.
HISTORY
Founded in 1846 by German immigrants under the Society for the Protection of German Immigrants in Texas, John O. Meusebach originally chose the location for its rich topography and proximity to the Pedernales River in between two creeks. By 1850, census records stated the town’s population had reached 754 residents; the county as a whole held 1,235 residents.
Local tribes of Comanche Indians were placated with a peace treaty that allowed townsfolk to farm the land in return for tribe members to be allowed in town. Additionally, the peace treaty stipulated that in times of hunger, Fredericksburg would provide the tribes with grain in exchange for game, honey, and bear fat. This treaty led to enormous prosperity and peace for the residents of Fredericksburg and saw great growth for the community within its first two years.
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WINE IS DISPLAYED
at the Torre di Pietra winery in Fredericksburg. (Eric Gay/Associated Press File Photo)
Between 1846 and 1847, the first road to Austin was laid, the first privately-owned general store opened, and the Nimitz family, famous for Chester W. Nimitz and his role in World War II, opened the Nimitz Hotel, which is still standing today and sits across main street from the National Museum of the Pacific War. The Nimitz Hotel has housed a number of families and travelers since its opening, most notably President Rutherford B. Hayes, Robert E. Lee, Ulysses S. Grant, and had a reputation for comfort, elegance, and convenience to all who booked.
NATIONAL MUSEUM OF THE PACIFIC WAR
While may seem odd a museum commemorating battles fought in the Pacific Ocean and in foreign islands is situated so far inland, the prominence of Admiral Nimitz and his heroic contributions to World War II and his men cannot be understated. From jumping overboard to save a fellow seamen from the icy waters below their submarine, the USS Skipjack, to commanding more than two million men and women, 5,000 ships and 20,000 planes, Admiral Nimitz was the perfect man to center the museum around.
December 7, 1941 was the day the U.S. entered the conflict after the infamous bombing of Pearl Harbor. Nimitz was serving as Chief of the Bureau of Navigation when the Japanese attacked, and from 28 flag officers, all of whom were senior to Nimitz, President Franklin D. Roosevelt chose the Texas-native to oversee the Pearl Harbor retaliation. He ordered Nimitz to get out to Pearl Harbor and “don’t come back until the war is won.”
On December 31, Nimitz took command of the Pacific Fleet aboard the USS Grayling and was promoted to Admiral on the very same day. Nimitz was a humble and kind leader to his sailors, who loved and respected him for his ability to restore and maintain morale in the Pacific Fleet. It was through his thoughtful leadership an aggressive
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team was formed that made tough decisions in the Battle of Midway, which turned the tide of the war in favor of the United States.
Nimitz retired from the Navy and came home to Texas to accept his long overdue diploma from Tivy High School in Kerrville, and the City of Fredericksburg held a parade in his honor.
The museum commemorates Nimitz’ life and contributions and features in-depth background information and artifacts from the second World War within its three buildings. In addition, the museum features tours, interactive displays and testimonies from survivors and soldiers, as well as pieces and parts of the infrastructure and vehicles that led to the surrender of the Japanese.
ENCHANTED ROCK NATURE TRAIL AND STATE PARK
Among the rolling hills and gravity-defying cliffs that dot the landscape in and around Fredericksburg lies an
out-of-the-way state park that allows hikers and casual nature lovers to walk, hike, camp, and stargaze among its 11 miles of hiking trails and campsites. The namesake, a massive pink dome that rises above Central Texas, has been enticing people and visitors for thousands of years.
Sitting on the border of Gillespie and Llano counties, Enchanted Rock is about 18 miles north of Fredericksburg and was deemed a state natural area in October 1978. It is a Natural National Landmark and on the National Register of Historic Places as an Archeological District due to its more than 400 archeological sites, which are all protected. 120 of them are designated State Archaeological Landmarks. It is estimated over 250,000 people trek to the park each year to experience the magic and legend of Enchanted Rock for themselves and is one of the most visited parks in the state park system.
Captain John Coffee (Jack) Hays was a legendary Texas Ranger and surveyor and in 1841 was attacked by Indians along with his group of men while on a survey mission near Enchanted Rock. He climbed the rock solo
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JUST-PICKED PEACHES from Studebaker Farms are seen at the family's stand on US 290 east of Fredericksburg. Virtually all Hill Country peach producers are reporting abundant crops of quality peaches. (William
Luther/The San Antonio Express-News via AP)
WINE IS DISPLAYED at the Torre di Pietra winery in Fredericksburg.
VISITORS TASTE WINE at the Torre di Pietra winery in Fredericksburg. (Eric Gay/Associated Press File Photos)
and holed up in a depression at the summit. There, he managed to fight off the attackers for over three hours until his companions were able to come to his aid.
For 12,000 years, Enchanted Rock has welcomed campers, explorers, and many stories and legends that endure today. The fascination of this mystical place has not escaped modern times with the spectacular phenomenon sometimes witnessed and experienced from seasoned hikers.
One legend details how the Tonkawa Indians thought ghost fires flickered on top of the dome and the odd creaking and groaning coming from the dome frightened them. Geologists today attribute this to temperature changes within the rock which causes the sediment to shift, giving the old rock creaks and groans. The ghost fires are thought to be reflections on clear nights after rain from collected water or wet feldspar.
Another story tells of an Indian maiden who saw her tribe killed by their enemy and after she threw herself off the summit, it is believed her spirit still haunts the rock to this day. Another story details a young Spanish soldier who rescued his love just as Comanches were about to burn her at the base of the rock.
If spooky haunts and thousand-year stories aren’t enticing enough, the Enchanted Rock has dozens of individual trails ranging from 20 minutes to 3 hours, and depending on the level of hiker, offers smaller down to earth trails as well as long winded inclined hikes. However it is to be enjoyed, Enchanted Rock promises to deliver on the natural appreciation of history and nature.
WINE COUNTRY, SHOPPING, AND EATS
BARRELS OF WINE are seen at the Torre di Pietra winery in Fredericksburg.
More famous in some circles than World War II or haunted rock legends, the wine tours are second-tonone in Central Texas. With more than 30 wine tour companies, offering looks into more than 60 wineries and wine-tasting rooms, visitors can learn more about the original settlers and their preference for the native mustang grape. Dotted around the territory or within an hour or two drive are multiple avenues to satiate even the more diehard wine-lovers.
If wine isn’t your cup of tea, Fredericksburg houses the best and most authentic German fine dining options. From Auslander and its old-fashioned, germanic mashed potatoes to the Airport Diner, styled after 1940s diners of old and overlooking the Gillespie County Airport. This nostalgic look into a time period where the etiquette and pride of a century ago can be experienced firsthand is perfect for anyone who yearns for a uniquely Texan experience.
From the area’s rich history to unique attractions and endless options of entertainment, Fredericksburg is worth the drive from East Texas to enjoy a special getaway. For more things to do and to plan your trip, go online to www.visitfredericksburgtx.com.
TASTE THE
Difference
TYLER CHEF MAKES PLANT-BASED DISHES THAT IMPRESS ALL FOODIES
STORY BY KATECEY HARRELL PHOTOGRAPHY BY LES HASSELL AND COURTESY OF ELLA SOL
American Caribbean vegan chef Ella Sol inspires mindful eating, one flavorful dish at a time.
"Vegan food is very flavorful, very versatile. It's more than just salads," said Sol, based in Tyler. "We can make all the comfort food and dishes you grew up eating, and it can be tweaked to be plant-based."
Living foods like mushrooms, nuts and jackfruit can substitute meat for holiday staples like turkey, ham or roast. Fresh spices and homemade nut milk and cheese can elevate plant-based dishes to be just as indulgent as those served during festive celebrations.
Sol has refined her techniques, impressing even the biggest foodies with vegan versions of popular dishes. It's fun to show others that plant-based food can be just as beautiful and flavorful as a meat-based dish. The response is always positive; it never fails, Sol says.
"I'll put things on the table and not tell them it's vegan, and everybody's chowing down," Sol said. "Then we're like, ‘that's vegan.’" People are always shocked, saying, ‘No way!’"
The terms "vegan" and "plant-based" have different meanings. People may choose veganism for ethical, environmental or health reasons. The motivation for a plant-based diet is to improve nutrition, manage weight or reduce the risk of chronic diseases. A plant-based diet focuses primarily on plant foods, such as fruits, vegetables, grains, nuts and seeds. While it emphasizes minimizing animal products, it doesn't necessarily eliminate them, and some individuals may still consume small amounts of meat or dairy. Essentially, all vegan diets are plant-based, but not all plant-based diets are vegan. Vegans avoid animal products entirely, including meat, eggs, honey and dairy. They refrain from wearing leather, fur and silk and from using skincare and cosmetics with animal-derived ingredients. Additionally, they avoid products that are tested on animals. Each person decides their level of commitment to this lifestyle.
Sol has always been a cook and dreamed of becoming a baker since she was a little girl. She is selftaught and has been honing her skills for many years. Sharing her creations with others and receiving their feedback is an important part of her journey to perfecting her craft.
She began her vegan journey almost eight years ago after years of experiencing chronic illness, lethargy, painful menstrual cycles, allergies, skin conditions and brain fog.
"I was always sick [and] tired," Sol said. "I was eating a standard American diet… I was pre-diabetic, looking for solutions from the doctors, and I wasn't finding any."
The 2017 Netflix documentary "What the Health" opened her eyes to how food impacts health.
"I was already on my fitness journey of working out. I already had that down," Sol said. "Going plantbased was the cherry on the top … I tried it out, and the first few weeks, I noticed just feeling better, [and having] more energy."
When she started, there were few plant-based options, which posed a challenge but encouraged her
SOL-FUL LIVING OWNER
Ella Sol in her kitchen in Tyler.
to step out of her comfort zone and experiment with different dishes. She attributes her talent in the kitchen to that experience.
Going plant-based was about being healthy for her, so she began making her food from scratch. At the time, few options were available, but she still avoids ultra-processed vegan foods from the store.
"It allowed me to get in the kitchen, try new things, explore," Sol said. "That's why I was able to be successful in it, because I was in the kitchen. So I really enjoy inspiring other people to get in the kitchen and try using the everyday ingredients to make food that they already eat and enjoy."
People are often drawn to how vegan food looks and tastes and are interested in learning about plant-based options and the associated health benefits. This curiosity usually leads them to explore ways to eat healthier and reduce their meat consumption, opening them up to new dietary choices.
Starting with small, simple steps, Sol gradually learned, educated herself and experimented in the kitchen, discovering how fun it could be. Now, she encourages others to get in the kitchen and experiment with cooking through online and inperson cooking classes.
"I was able to explore more fruits, more vegetables, more spices, more techniques. I always say a real good chef knows how to work with fruits, vegetables and spices," Sol said. "It has opened me up to try new things."
Sol has adapted her holiday meals to feature plant-based alternatives for traditional staples.
She has made a no-beef Wellington using portobello mushrooms, lentils and walnuts. She has also used oyster mushrooms or jackfruit to create a roast. Mushrooms, particularly baked portobello and oyster mushrooms, can be roasted and served with gravy.
She served her no-beef Wellington to meat-eaters, and they all loved it. She also catered a holiday dinner for a family of about 30 people, and everyone enjoyed the dish.
She explains that meat often lacks flavor on its own, but by adding ingredients like onion powder, garlic powder, thyme and oregano, which are all plant-based, you can enhance the taste significantly. These herbs and spices bring a lot of flavor to dishes, making them more enjoyable.
"Flavor your food, put the spices on it, let it marinate like you would with your meat," Sol said.
Spices are essential to her cooking. She enjoys experimenting with different Caribbean, African and Mexican spices, mixing them, and even creating her own blends. The same seasonings can be applied to these ingredients. She recommends using fresh spices and learning new cooking techniques to boost flavors.
For instance, she makes her own almond milk for mac and cheese, adding a unique touch.
Dishes, like cornbread, made from scratch with fresh ingredients, taste better. She also suggests mushroom seasoning, made from dehydrated mushrooms, which adds depth to dishes and can be found in Asian stores or on Amazon. Mushroom seasoning is versatile; when cooked properly, mushrooms can have a meaty texture.
It's important to use fresh herbs and spices, such as smoked paprika, and it is recommended to combine fresh and powdered forms of onion and garlic for extra flavor.
Lesser-known ingredients, like nutritional yeast, which adds a cheesy, umami flavor and is packed with B vitamins, can be used to create rich and flavorful holiday dishes. Sol said it's particularly good with mac and cheese. She encourages cooking for both nutrition and flavor, adding that fresh ingredients enhance both
aspects.
Almond milk is recommended because of its neutral flavor, and vegan butter is also suggested. Sol said people can make their own butter but recommends Earth Balance butter as a convenient option. Vegan butter tastes similar to regular butter and Sol suggests incorporating coconut milk or coconut cream to add extra fat and richness to certain recipes.
Making traditional pies using vegan butter for the pie crust is possible. She said ingredients can often be swapped for vegan alternatives without compromising the overall recipe. Vegan baking closely resembles traditional baking, depending on the recipe. She said learning different egg alternatives is important to achieve specific results.
She suggests using vinegar and baking soda to create a fluffy rise for cakes. A flaxseed egg provides an eggy texture for brownies, as ground flaxseed becomes gelatinous. She also recommends using applesauce as another baking alternative.
Beets are high in iron and minerals, making them a great addition to foods for added nutrients. When baking, such as red velvet cake, she substitutes traditional red food dye – often made from animal products – with beet powder or beet juice to achieve the desired color.
"To make traditional foods, I grew up eating plant-based –it's comforting," Sol said. "It feels good to be able to do that and showcase that we can enjoy all the things and it still be very delicious, healthy and nourishing."
She believes it's possible to be healthy while following a vegan diet. She often tells people they can obtain all the necessary nutrients and health benefits from plants, particularly by incorporating a diverse range of fruits, vegetables and spices.
She warns that some people don't follow the diet properly and may have negative effects, but she believes focusing on whole foods and cooking with fresh ingredients, like nuts, seeds, whole grains, fruits, and vegetables, can help people get the nutrients they need.
Sol said it's easy to maintain nutrient intake as long as people
prioritize taking supplements daily and staying proactive. She acknowledges the soil the plants grow in may only sometimes provide all the necessary nutrients, which can make supplementation essential.
Consuming a variety of fruits and vegetables keeps her energy high. She stays proactive about her nutrition, so she rarely feels depleted. If she does, she knows it might be due to low iron and responds by drinking herbal teas or taking raw cacao, spirulina, or burdock root. She also incorporates sea moss into her routine, highlighting that purple Irish moss contains 92 of the 102 essential minerals.
Herbal teas, including looseleaf varieties, contain varying vitamins and minerals depending on the herbs used. Many are rich in antioxidants and may provide small amounts of vitamins C and A and essential minerals like magnesium and potassium.
Raw cacao, the unprocessed form of chocolate, offers magnesium, iron, copper, manganese and flavonoids. Spirulina is a nutrient-dense bluegreen algae rich in vitamins B1, B2, B3, B6, K, and B12. Burdock root is rich in dietary fiber, antioxidants, and vitamins C and B and has diuretic properties, supporting digestive health, immune function and overall well-being.
"Whenever I do the cooking classes, the rooms are filled so I know people are interested. I think a lot of it is still very new, and it is time-consuming for people to cook the way I cook, especially if you're cooking things from scratch and you want to do it in a healthy way," Sol said.
She encourages people to prep meals, batch cook, and freeze food to help make healthy eating more manageable and convenient. She sells her signature Caribbean “Solful” patties, occasional oatmeal creme pies and savory meal preps. She teaches classes at Natural Grocers (4820 S. Broadway Ave. in TyleR), offering live online sessions and pre-recorded videos. She also provides catering services.
In some of her classes, she simplifies making alfredo sauce with just five easy ingredients, ensuring the whole family can enjoy it without missing the dairy. This approach
not only helps them avoid feeling bloated but also allows them to feel better overall.
She creates plant-based versions of familiar favorites, such as crabless cakes, different curries and veggie burgers and popular dishes like nachos and tacos. She aims to open people up to the idea they can enjoy their food while making healthy choices.
Based on her experiences and research from doctors who support this way of eating, a plant-based lifestyle can improve health and energy. Many doctors encourage their patients to switch to whole foods and cut out meat. Sol works with Brown Integrative Health and Wellness, an alternative medicine practitioner in Tyler, and gets clients referred to her for juicing, meal prepping and classes.
food is made with more love and fresh ingredients, making it easy to taste the difference from being made from scratch. Education is important because it helps people take control of their health in their own kitchens.
People should be creative with their food and enjoy the different colors on their plates. They should connect with what they eat by knowing where it comes from and its benefits.
"I always encourage people to start getting in the kitchen, learning new recipes," Sol said. "That's where the power is, in your hands and kitchen."
To learn more or connect with Sol, visit her business Facebook page at www.facebook.com/ellasolfulkitchen or contact her by phone at 903-7876795.
Homemade
ELLA'S SOL-FUL EASY BAKED VEGAN MAC AND CHEESE
INGREDIENTS
1 1/2 cups raw cashews
2 cups water or less if not using vegan cheese, see Notes
3 tablespoons fresh lemon juice
1/2 cup nutritional yeast
1/4 teaspoon turmeric (for yellow color)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 1/2 teaspoons salt
Dash of white pepper (optional)
1 (7-oz) bag shredded vegan cheddar cheese, optional recommend Violife
Preheat oven and prep – If planning on baking it with the breadcrumb topping, preheat the oven to 350 degrees F and lightly grease a casserole dish (I used a 9×13 inch dish). Skip this step for stovetop mac and cheese. Soak the cashews – Soften your cashews by covering them in boiling water for 5 minutes. I do this by heating up water in my tea kettle, and then pouring the boiling water over the cashews in a large glass measuring cup. Cook pasta – Cook the pasta according to package instructions, but do not overcook. Drain and set aside.
Blend cheese sauce – Drain the soaked cashews and discard the soaking water. Add the cashews, fresh water, lemon juice, nutritional yeast, turmeric, garlic powder, salt and bag of shredded cheese (if using) to a high powered blender and blend until very smooth.
BAKED VERSION (THE BEST!)
Make the breadcrumb topping by mixing the breadcrumbs, melted vegan butter and smoked paprika in a small bowl until crumbly and moist. Add the drained pasta to the prepared casserole dish, and pour in the cheese sauce. Stir to coat the noodles. Sprinkle the breadcrumb mixture on the pasta and bake, uncovered for 15 minutes. I also broiled it for a few minutes until golden brown. Serve immediately and enjoy!
SOMETHING FOR EVERYONE
Special pieces for the holiday season, beyond can be found at Jim Bartlett Fine Jewelry
STORY BY SANTANA WOOD PHOTOGRAPHY BY LES HASSELL
’Twas the month before Christmas when all through East Texas, people were stirring inside small businesses such as Jim Bartlett Fine Jewelry to find the perfect gift for their loved ones.
Inside the Longview jeweler, inventory was stocked early on in the showcases with care, in hopes that shoppers would soon be there. Indeed, Christmas shopping began as early as September, said General Manager Wendy McGee.
“Christmas shopping has already started,” McGee told ETX View Magazine during an early October interview. “Clients came in starting in September to purchase Christmas presents. September and the beginning of October is normally when the Christmas season starts for us.”
From high-end jewelry lines to affordable fashion pieces, Jim Bartlett Fine Jewelry is a onestop shop for any customer’s needs. The store, located at 2002 Judson Rd. Suite 101 in Longview, has a welcoming atmosphere that makes customers feel right at home.
“Whenever people first start shopping here, we like to tell them ‘Welcome to the family,’ because once they buy one item from here, they continuously come over and over,” McGee said. The staff is enthusiastic about helping clients, making the entire store an enjoyable place to shop.
“Enjoy a glass of wine or let us whip you up a refreshing margarita while you browse! We want you to feel completely at home in our space, because how can you not feel relaxed and joyful
when you’re surrounded by beautiful diamonds? Your comfort and enjoyment are our top priorities, and we’re here to make your experience unforgettable,” McGee says.
She also noted the variety of price points, ensuring each customer is able to find something that works for them and their budget.
“We don’t just have high-end jewelry, we have literally anything for anybody,” she said. “We want people to come in here and feel comfortable and know that we have whatever you want and whatever price range that you need to stick to.”
When customers come in looking for a gift, JBFJ professionals first take them to the Hearts On Fire line. Not only does the line have a little bit of everything, but it’s known for its diamonds “because of the way they sparkle,” McGee said.
Hearts On Fire is globally recognized as “The World’s Most Perfectly Cut Diamond, renowned for its unparalleled brilliance and fire,” according to JBFJ’s website. “Each diamond is meticulously crafted with precision, maximizing light reflection to create a dazzling sparkle that sets Hearts On Fire apart from other brands.” Whether it’s a special occasion, just-because or a symbol of commitment, Hearts On Fire gets the job done. It’s a top seller for the store, McGee said.
But if a customer doesn’t find their match in the Hearts On Fire case, staff might guide them next to the Simon G line – another great seller for the store. Based in California, Simon G. works with two
FASHION
JOSH AND CARMEN ARMON model formal wear from The Dress Co. and The Tuxedo Co. inside Jim Bartlett Fine Jewelry in Longview.
of his sons and they all have a deep passion for jewelry. Simon enjoys designing, McGee says, noting the line has a lot to offer. Notably, “they’re known a lot for their gemstones – all of their gemstones really pop, sapphires, rubies, and emeralds,” McGee says.
A standout piece from the collection is the ring model Carmen Armon wore on her ring finger during this fashion shoot, featuring an exquisite nearly 15-carat green tourmaline, which exemplifies Simon G's use of vibrant gemstones that truly elevate their designs.
Simon G. is also “known for his intricate designs.” In the Simon G. case at JBFJ, you’ll see a lot of nature-inspired designs, such as butterfly, bumblebee, flower or leafinspired sets. When it comes to a classic diamond piece, “his buckle bracelet is our top seller,” McGee adds.
Shy Creation is another fun showcase to check out. Recently added to the shop, McGee says these pieces are dainty and very wearable. Whether it’s a woman who wants to treat herself or someone who wants to purchase a piece for their daughter who earned a good grade or is graduating, there are plenty of options, McGee adds. One of the dainty pieces on display in October was a diamond smileyface ring, showing the jeweler’s commitment to staying up to date with the latest trends. Also in the case were rings, bracelets, necklaces and earrings that are truly timeless.
When it comes to what’s in style, the staff at JBFJ knows exactly what customers are looking for. Right now, classic yellow gold is having a moment.
“Yellow gold is definitely making a comeback,” McGee said. “But then there’s also some customers who don’t want to change what they have; if they only have white-gold jewelry now, they might get a twotoned piece or stick with white-gold all the way, which we have plenty of. There is also rose gold, which many customers still prefer.”
“Stackables are also coming back,” McGee said. “A lot of our clients like that stackable look. They | CONT. FROM PG. 34
| CONT. ON PG. 39
CARMEN'S DRESS is a beautiful champagne ballgown complimented by Josh's matching pocket square.
CARMEN TRIES ON JEWELRY from Jim
variety of lines in store.
Bartlett's
JOSH IS OUTFITTED BY The Tuxedo Co. with a classic watch offered by Jim Bartlett Fine Jewelry.
CARMEN WEARS a fitted black evening gown with a nude bodice and detailed black sequins while Josh wears a classic tuxedo and red pocket square.
FEATURED FROM THE SIMON G. LINE, Carmen wears an exquisite ring with a nearly 15-carat green tourmaline.
like to have dainty pieces, but they’ll wear multiple dainty pieces – maybe four or five bracelets on one hand. It’s the look right now.” Rings and necklaces are also stackable, and some clients enjoy wearing multiple earrings as well.
JBFJ also recently started carrying lab-grown diamonds in-store. These gems have several pros from their cost to quality and more.
McGee likes to emphasize that jewelry is meant to be worn every day. So no matter the piece, it should be enjoyed on a daily basis.
“Our mission is to transform the perception of jewelry from being solely for special occasions to an integral part of everyday life,” McGee said. “We believe that whether you're cheering on your child at a soccer or football game, enjoying a casual brunch with friends, or simply running errands, your beautiful pieces should be worn and celebrated daily. We want our clients to embrace their jewelry without the fear of getting it dirty or damaging it. That's why we prioritize comfort and wearability in our collections.”
After making one purchase, shoppers often return to Jim Bartlett Fine Jewelry a few months later looking for something to go with it. Fortunately, the store offers tons of matching sets – necklace, earrings, bracelet, rings – “that way they can buy something for Christmas then come back on Valentine’s Day and get the matching piece that goes with that,” McGee says.
Much of the store’s top sellers have remained the same for years, and those are the classics: Diamond studs, tennis bracelets and the like. McGee lets clients know they always have the “big stuff on hand,” so if you need a last-minute anniversary gift, the store is sure to have something special in stock. The store can also overnight items when needed.
Another perk is having an inhouse jeweler, meaning there’s no need to send off a piece for sizing or repairs.
For men, the store offers a selection of pre-owned Rolexes which is a popular case for shoppers.
CARMEN AND JOSH wear a fall ensemble, including a blue dress from That Girl's Boutique and tweed sports coat from The Tuxedo Co.
| CONT. FROM PG. 39
Other standout items include Hamilton watches and a brand new line Ethos which carries sterling silver pieces at a great price point, McGee says.
And those are just a few of the notable lines. The store has a huge selection and variety of styles, so McGee notes there is something for everyone at Jim Bartlett Fine Jewelry.
While East Texans can feel good about patronizing the local jewelry shop as a way to support the local economy, shoppers should also know about its admirable staff and ownership.
“Being a manager at Jim Bartlett Fine Jewelry has truly been a rewarding experience,” McGee says. “I’m fortunate to work with an incredible staff who share a passion for providing exceptional service. Jim fosters a supportive environment that empowers us
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JIM BARTLETT FINE JEWELRY offers a wide variety of jewelry. The staff says each piece is meant to be worn and enjoyed daily.
HAMILTON WATCHES are one of the many popular pieces at Jim Bartlett.
| CONT. FROM PG. 40
to make decisions based on what we know our clients will love. This collaborative spirit not only enhances our work but also ensures that our customers receive a personalized and enjoyable shopping experience. It’s a joy to be part of such a dedicated team!”
First establishing his store in 1979, Owner Jim Bartlett is committed to giving back through various charitable causes and dedicates his time to philanthropic efforts throughout the year. His philanthropic endeavors extend beyond financial contributions, as he actively engages with the community, volunteering his time and expertise to uplift those in need.
Bartlett also goes above and beyond to ensure his store is stocked with the best jewels. The day of ETX View’s November/December fashion shoot held at his store, he was getting ready to hop on a plane to head to Europe. One of his goals on the trip was to find exceptional gems to use to create custom jewelry for the shop.
Take time to stop by the store and get your own feel for its special atmosphere. The store’s regular hours are 10 a.m. to 6 p.m. Monday through Friday. Contact them at 903-758-4367 or visit in person at 2022 Judson Road Suite 101.
CARMEN WEARS a red velvet dress from The Dress Co., complimented by Josh's classic tuxedo from The Tuxedo Co. Both are wearing jewelry provided by JBFJ.
Thank You!
ETX View’s bi-monthly issues simply could not come together without the help of so many supporters. From our advertisers to the subjects of our stories to our readers and community partners, there are so many people to thank.
In particular, we want to give extra thanks to our partners who help us bring our fashion vision to life each issue. For our November/December 2024 fashion shoot, we wanted to spotlight holiday shopping.
Jim Bartlett Fine Jewelry in Longview was our fantastic venue for the day. Jim Bartlett supports our fashion shoots every single issue, including by providing beautiful jewelry for our models to wear during the photos. So for this holiday shoot focused on seasonal shopping, we thought it would be a great opportunity to shoot photos inside the store itself. Thank you to Jim and his fabulous team for everything they do to support ETX View. Special shoutout to Wendy for all her help – from answering questions for our story to helping find the best jewelry to shine in the shoot, she was an integral part of the day. Also, thank you to Megan who graciously appeared in the background of some of our photos. Oh, and thank you to the gracious JBFJ customers who came in during the shoot and were so friendly.
A huge thank you to the Dress Co., Tuxedo Co., and That Girl’s Boutique which all provided clothing for our models. This photo shoot is all about the looks – and thanks to these local businesses, our models were quite dapper that October afternoon. From the Dress Co. and Tuxedo Co.’s glitzy black-tie ensembles to That Girl’s Boutique’s casual yet stunning outfits – all complimented by curated jewelry from JBFJ –the looks were picture perfect.
Speaking of perfect, did you SEE our models? Josh and Carmen Armon were not only a precious couple to photograph, but they were also such a pleasure to be around. From outfit changes to different poses, they were good sports about it all. Carmen said there was no way for a woman to not feel beautiful while wearing such gorgeous outfits and stunning jewelry, and it’s hard to argue with that.
Of course, we have to thank our incredible team members who help coordinate the fashion shoot for each issue. From our savvy advertising team to our amazing photographer and designer, their diligent efforts and creative minds make these sections look fantastic every single time.
If you would like to support ETX View’s fashion or other sections, please contact sales manager Tracy Stopani at tstopani@ mrobertsmedia.com or call 903-237-7726
DOWNTOWN
903-237-5500
300 East Whaley
PINE TREE FINANCIAL CENTER
903-295-4281
SW Intersection of Loop 281 & Gilmer Road NORTH LONGVIEW
903-234-4600
3622 McCann Road
903-579-8100
2323 West Grande Boulevard SOUTH BROADWAY
903-581-7555
6530 South Broadway Avenue
DOWNTOWN
903-730-5900 102 North College Avenue Suite 100
HOLIDAY TRADITION
Lufkin’s 45-foot tall oil pump is a holiday symbol and connection to the past
STORY
BY JESS HUFF, THE TEXAS TRIBUNE
PHOTOGRAPHY BY JOEL ANDREWS FOR THE TEXAS TRIBUNE
SPECIAL TO ETX VIEW MAGAZINE
LUFKIN — As families and communities nationwide set up their Christmas trees, Nativity scenes and other holiday decorations, Lufkin residents will go downtown to celebrate the lighting of a 45-foot tall Mark 640 pumping unit, festively named Rudolph.
The modern counter-balance pumping unit, also known as a pumpjack, was invented by Lufkin resident Walter Trout in 1952 to bring oil to the surface. The unit looks like a large horse. The head, which sits at the end of a long spine, moves up and down thanks to a “walking beam” connected to a large rotor.
And on Dec. 6, thousands of East Texans will join in the annual celebration, heads adorned with red foam antlers and balancing hot chocolate and cookies with their children, to watch the hundreds of lights adorning Rudolph the Red-Nosed Pumping Unit light up. Fake snow and Christmas music will fill the air – transforming East Texas into a festive wonderland. The event is set to begin at 5 p.m. Friday, Dec. 6 in downtown Lufkin at 113 S. First St. with the lighting ceremony at 5:30 p.m.
Rudolph isn’t just a symbol of holiday cheer
in this East Texas town of 34,000 people. It is a reminder of the town’s legacy in both oil and manufacturing, the collective heartache the community felt as its leading company all but shuttered, and how the town has begun to reinvent itself.
Though Lufkin’s economy grows each year, many older Lufkin residents hesitate to release the anger they adopted as the city’s industries failed them.
Thousands of East Texans joined the millions of Americans who lost their livelihoods in the early 1990s due to a recession, the savings and loan collapse and job cutbacks caused by lower defense spending. Thousands more, many of whom were employed by Lufkin Industries, the company Trout worked for when he invented the pump unit, went on to lose their jobs amid the 2008 Great Recession and after.
Even as new businesses have laid their foundations here during the last decade, those old enough to remember Lufkin’s loss watch distrustfully from the sidelines.
“It didn't just hurt the families that lost jobs,” said Lufkin/Angelina County Chamber of
REBECCA RAMOS, top left, and her children, from left, Julie, Christina and Victoria, are decked out with noses and antlers at the 2023 Rudolph the Red-Nosed Pumping Unit lighting ceremony in downtown Lufkin.
Commerce CEO Tara WatsonWatkins of the economic fallout. “It hurt the soul of the community.”
PUTTING LUFKIN ON THE MAP
Rudolph was the creative byproduct of workers at Lufkin Industries, formerly known as the Lufkin Foundry and Machine Company. The manufacturing company saw a meteoric rise in business from when it was founded in 1902 by a group of five East Texans, according to the Texas Historical Association.
The founder, Joseph H. Kurth Sr., and four others built the company from scratch with the help of 35 employees. Walter C. Trout joined the company in 1905 and it remained stable even through the 20th Century. Originally known for making repairs to sawmill machinery, the company made a play in the oil and gas industry.
Trout is credited with the invention of the modern pumpjack, a piece of equipment used internationally today, putting the foundry — and Lufkin — on the map. Lufkin’s impact on the oil industry grew with the discovery of the East Texas oil field, which kept the small town’s economy up through the Great Depression.
In 1966, a group of employees began decorating one of the pumpjacks as Rudolph using a small red nose and some lights. Employees began putting him outside the shop where the rest of the community could see him, and he quickly grew in popularity.
Whether he represented the 3,800 Lufkin Industries employees in the 1980s, or the 36 who remain after years of layoffs, Rudolph stands tall for the Lufkin community.
In the mid-2000s, Lufkin Industries joined the ranks of manufacturers that left the area and laid off its workforce. The catalyst was the company’s acquisition by General Electric and later, a merger with Baker Hughes.
In 2020, Baker Hughes sold the oil field group and Lufkin Industries was renamed LUFKIN.
Today, LUFKIN employs just
LUTHER RAINS poses with Rudolph at the Lufkin lighting ceremony in 2023.
three dozen people in Angelina County, though operations have expanded into other cities, states and countries, the company’s general counsel Keith Gee said. Lufkin’s name can be seen on pump jacks across the globe, including on the side of Rudolph.
“We're still very, very proud of the Lufkin name,” he said.
TRADITION HOLDS AS TOWN EVOLVES
Former Lufkin Industries employee Tim Crawford has helped erect and decorate Rudolph, which now sits in a parking lot off Lufkin’s
downtown main street during the holidays, for years.
He was one of the few whose jobs were saved in the layoffs. He saw firsthand how his friends' and colleagues' lives changed in an instant. Now an employee for Lufkin Gears, he believes community leadership wants to turn Lufkin into a retirement community — a sentiment shared by numerous community members at the downtown celebration.
This mindset could not be further from the truth, however, community leaders say.
It is a battle many communities
JUSTIN FORREST, a very big fan, in front of Rudolph the Red-Nosed Pumpjack during the 2023 lighting ceremony in downtown Lufkin.
impacted by the flight of manufacturing plants overseas have undertaken.
Cities in the Rust Belt and Midwest have tried to redefine themselves following the collapse of industry. The cities that have been successful have had a focus on alleviating poverty, building up the arts and tourism and revitalizing downtowns.
Cleveland, for example, found success in focusing on the arts, according to the W.E. Upjohn Institute for Employment Research. While it did not bring back the jobs the city saw in the height of
the industrial age, it did redefine the quality of life for residents as the economy diversified. Lufkin hopes for a similar success, with organizations such as Impact Lufkin, Lufkin Forward and Lufkin Creative working to show that the town is more than just manufacturing.
Compared to 30 years ago when some form of manufacturer employed most residents, residents can now find jobs in a variety of fields including health care – which is the largest employer, manufacturing, education, retail, food and more, according to DATA USA.
Angelina County Judge Keith Wright, the former Lufkin city manager, said the city rebuilt itself by refocusing on smaller employers, companies that would employ 50-100 people, so if one company went down the city didn’t suddenly have 2,000 to 3,000 unemployed workers.
“The local economy is strong,” Lufkin Economic Development Corporation director Bob Samford said. “We’re seeing a substantial influx of new retail businesses coming to the area, which is indicative of a strong future.”
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LUFKIN MAYOR MARK HICKS at the 2023 Rudolph the Red-Nosed Pumping Unit lighting ceremony in downtown Lufkin. The ceremony is looked forward to by residents in Lufkin and beyond each year.
He is also fiercely proud of the diverse workforce, opportunities for training and growth offered by Angelina College, and the Angelina County Airport which provides significant opportunities for economic development.
LUFKIN IS MORE THAN ITS ECONOMY
Justin Forrest, a 7-foot-tall man living with an intellectual disability, is Rudolph’s biggest fan. The pumpjack is painted red and white, with eyes, antlers and a nose adorning each side. Lights scale the edges of the large machine and the whole attraction brings vibrancy to an otherwise empty parking lot.
“It’s Rudolph,” Forrest yelled. “He goes up and down.”
He typically goes downtown to watch the trains, but in late November he watches anxiously each morning as crews contracted by Lufkin Industries set up the unit. He even tested the lights one morning to ensure they worked perfectly.
Luther Rains, a contractor who has overseen Rudolph’s assembly for the last 20 years, said the best part is the community interaction when he’s setting up. He particularly enjoys Forrest’s excitement and says it is the same with most people who stop to say hello while he works.
The pumpjack has become a vital part of Lufkin’s fabric and the kickoff into the holiday season alongside the annual Rotary Club Waffle Bake and nighttime Light Up Lufkin Christmas Parade, which is scheduled for 5:30 p.m. Saturday, Dec. 7 this year in downtown Lufkin. Find more details at visitlufkin.com.
THE HUNTINGTON HIGH SCHOOL HIGH STEPPERS drill team stands at attention at the Rudolph the Red-Nosed Pumping Unit lighting ceremony in downtown Lufkin.
“It's as much of a Christmas tradition to me as Santa's coming on Christmas Eve,” Watson-Watkins said.
For Lufkin’s kids, the Rudolph tradition is just starting. Joseph Hughes, 8, was among hundreds of children filling the downtown area at last year’s event; he was forced to go by his parents, he said. His mom, Marie, has been attending since she was a child. The unit used to be visible from Lufkin’s loop, but that changed in 2019 when he was moved downtown, a move that frustrated many Lufkinites.
“I can remember, when it was at the mall, we would drive by and see it every day and it just kind of brought us joy,” she said.
Now, it gives them a good reason to visit downtown where once vacant storefronts play host to vibrant retail displays, doctors’ offices, a coffee shop, a bakery, a
yoga studio and several locally owned restaurants.
Karen Walker loves that Rudolph has returned to Lufkin’s heart. Lufkin Industries started her career, and even gave her a scholarship to build her life on. She loves to share Rudolph with her grandchildren each holiday season.
“(The move) brought it back, close to its home,” she said. “Lufkin Industries started right over there — just a few blocks over.”
— This article is published in partnership with support of The Texas Tribune. ETX View thanks the Texas nonprofit for its support of local journalism. This article originally appeared on the website of the Texas Tribune, a member-supported, nonpartisan newsroom informing and engaging Texans on state politics and policy. Learn more at texastribune.org.
PERMISSION TO INDULGE
A MAPLE PUMPKIN PIE with cinnamon-maple whipped cream is shown in Concord, N.H. (Matthew Mead/Associated Press File Photo)
Managing skin, overall health while enjoying holiday dishes
The holiday season can be a time to sit down and enjoy food with people we love. While health benefits aren’t usually what comes to mind with typical comfort food dishes, some holiday foods contain key nutrients and can actually be good for you.
Dr. Cris Berlingeri, a physician life coach in Tyler, shared facts about some favorite holiday ingredients while also encouraging healthy habits.
Berlingeri, who grew up in Puerto Rico, says that during her childhood, food and mealtimes were the “heartbeat” of her home. However, not cleaning your plate or getting seconds was frowned upon; at the same time, having a slim body was expected. This led to “yo-yo dieting,” re-losing weight over and over again, and dealing with what she called “food drama” during her adulthood.
Today, she has learned the tools needed to stay healthy in a manageable way. But that doesn’t mean her deep love for food disappeared. She carries on this love through owning a local bakery, where she caters Hispanic flavors to the people of East Texas. Ultimately, she has learned to enjoy cooking, sharing and eating the foods she loves while still maintaining a healthy weight. Now, she’s on a mission to teach others to do the same –all while being free from dieting.
When it comes to enjoying holiday food, Berlingeri says you don’t have to make a choice. There’s a way to eat what you love and stay healthy.
Seven holiday foods with health benefits
TURKEY
As a star dish of the Thanksgiving table, turkey turns out to be one of the best holiday foods for skin health. It is rich in protein, which U.S. Dermatology Partners says is an essential component to skin health and overall wellbeing. Protein promotes collagen production, giving skin its smooth, firm appearance. Berlingeri said a hearty plate of protein will also keep you full longer.
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WHILE GREEN BEAN CASSEROLE has some extras that add to its overall calorie count, it’s still a source of green vegetables which is a healthy choice. A Tyler expert says it’s OK to indulge on a holiday. (Mia via AP)
CRANBERRY SAUCE cooks in a pot at a Bullard home. Fresh cranberries are the best option, Dr. Cris Berlingeri says. (Tyler Morning Telegraph File Photo)
“If you are a person who likes to eat sweets, definitely double down on the water hydration, plus make a plate of lean proteins, because lean proteins will keep you satisfied longer if you're later going to have a dessert,” Berlingeri said in a previous interview.
CRANBERRIES
Cranberries are full of the antioxidant vitamin C, which helps to combat sun damage and limit the impacts of aging.
When it comes to canned cranberry slices or cranberry pie, Berlingeri recommends fresh cranberries.
“Yes, cranberries are high in vitamins and antioxidants,” but still the canned version is “not the same as having fresh cranberries and other berries, like blueberries,” she says.
And while fruit desserts like blueberry pie are still technically fruit intake, “it’s a stretch” to consider that the same as eating fresh berries. Nonetheless, this winter holiday season comes only once a year so Berlingeri says “go ahead and enjoy the pie anyway.”
GREEN BEANS
Green beans can be a great source of antioxidants, vitamin C, vitamin A, vitamin K, and manganese. These elements can boost collagen production and protect skin cells from free radical damage caused by sun exposure.
SWEET POTATOES
Sweet potatoes are full of vitamin A, beta-carotene, potassium, vitamin B6, and vitamin C which, combined together, can improve skin health by encouraging the | CONT. FROM PG. 55 | CONT. ON PG. 58
| CONT. FROM PG. 57
production of new, healthy skin cells.
PUMPKIN PIE
Pie may not be the first choice when you're looking for a healthy snack, but as Berlingeri said, this season you can "enjoy the pie anyway." When it comes to holiday desserts, pumpkin pie is one of the better choices because pumpkin is high in carotenoids and antioxidants that encourage collagen production and cellular turnover.
SPINACH AND GREENS
Health and the color green are often synonymous because of the nutritious foods which are that color. Spinach, collards and other vitamin-dense greens often found on the holiday feast table can be a great way to absorb much-needed nutrients. Greens can also improve skin clarity, cell turnover and collagen production.
ALMONDS AND WALNUTS
Many holiday side dishes are topped with nuts, and fortunately, they have high levels of vitamin E and other fat-soluble vitamins that help reduce inflammation and bring clear complexions.
DON’T FORGET: HYDRATION AND MODERATION
Berlingeri said the most important thing she recommends when enjoying holiday meals is to stay hydrated throughout the day before going to dinner or lunch.
“Make sure you drink plenty of water, and if you're asking how much, make sure that you drink enough until you go to the potty it looks light yellow, and then be conscious about the alcohol intake,” Berlingeri said, adding alcohol will dehydrate you and it will show the next day on the skin.
“It’s going to look less vibrant, more saggy and dehydrated overall,” Berlingeri said.
It's important not to overindulge, but knowing the benefits to some key holiday dishes can be helpful. Berlingeri encouraged keeping healthy habits yearround and emphasized how essential it is to always stay hydrated, every day of the year. For more information about Berlingeri’s physician life coach strategy, visit her website www.crisberlingerimd.com.
— This article was first published in the Tyler Morning Telegraph.
SWEET POTATOES are a healthy holiday food. (Matthew Mead/ Associated Press File Photos)
PUMPKIN PIE WITH WHIPPED CREAM is a holiday classic, and Dr. Cris Berlingeri advises people not to worry too much about indulging in moderation on a holiday.
MEET ONE OF Santa's Elves
Jimmy Olson volunteers time, efforts each year for holiday toy, food drive
STORY & PHOTOGRAPHY
BY JENNIFER SCOTT
Every other day of the year, people know him as Jammin’ Jimmy Olson but during the holidays, he’s another one of Santa’s elves doing good for the community with his annual Tons of Toys toy drive.
Olson’s annual toy and food drive benefits PATH (People Attempting To Help), Tyler-Smith County Child Welfare Board, and Rose City Toys for Tots.
“Children are in situations that aren’t their fault and no child should ever go to bed hungry,” Olson said. “So, I do a holiday food drive with my Tons of Toys toy drive so every child should smile on Christmas morning or whatever holiday they choose to celebrate.”
Held in both Tyler and Longview, the annual Holiday Toy & Food Drive kicks off this holiday season. The Longview drive will be held Nov. 22-25 at the Walmart on 2440 Gilmer Road from 8 a.m. to 8 p.m. and the Tyler drive will be held Dec. 6-9 at the Walmart located at 6801 S Broadway Ave. from 8 a.m. to 8 p.m.
Each year, volunteers come together to collect toys, so children can receive gifts during the holiday season, along with non-perishable items for the drive.
“If you have stuff in your food pantry, you’re not gonna eat — bag it, box it, bring it to us. As long as it’s non perishable, we’ll take it,” Olson said.
PATH works to feed 150 families a day so any chance they get to get more help, they are appreciative of it.
“Tyler is such a generous community and we know that they will come out and help folks in need,” Andrea Wilson-Lobaugh, Executive Director of PATH, said during last year’s drive. “We purchased | CONT. ON PG. 62
food from the food pantry from King’s Storehouse and then even from Sam’s and other places so we can make sure that we’ve got good produce, some good choices for our families so they can choose what works best for their family.”
Olson and PATH volunteers are looking forward to another successful year.
“We’re so grateful that he chose PATH to partner with and it’s such a great partnership that has really impacted our bottom line over the last few years as we’ve been doing this,” Wilson-Lobaugh said.
Olson has been making a significant impact to the community by bringing hope to children and families since 1999 in Houston, where he started the first toy drive.
continue for as long as I can… I hope to make it to 50 years. Even if I have to use a walker or a wheelchair… I’m just going to do what I can,” Olson said.
Olson is known for living in a POD during the charity drives, at least long enough to either meet the goal or the deadline, but because of COVID he doesn’t do that anymore. But it doesn’t stop him from helping out the children in need.
“Children are so important to me and a child to even think that a child will go to bed hungry, kills me, it really breaks my heart,” Olson said. “I know what I do is a drop in the bucket, but I will continue doing it until (hunger) is eradicated because hunger in the United States of America is a travesty.”
Olson’s drive is inspiring to those around him.
“I’ve always been really excited to help him,” Ryan | CONT. FROM PG. 60 | CONT. ON PG. 64
“It’s such a blessing to be able to do this. I hope to
FROM LEFT, LATHEN LEE, Jimmy Olson, Lee Pribilski and Elayna Pribilski pose for a photo at the 2023 toy/food drive in Tyler.
BECAUSE OF HIS PHILANTHROPIC EFFORTS, Jimmy Olson received a Key to the City from Tyler Mayor Don Warren in December 2023.
| CONT. FROM PG. 62
Bevel, longtime friend of Olson, said as he helped out during the 2023 drive. “We started out with maybe two or three community sponsors and it’s grown to the point where there’s several sponsors in the community that support him and he’s even expanded it.”
To recognize his efforts in community service, Tyler Mayor Don Warren award Olson with a proclamation and a key to the city in 2023. This is a significant honor, as the mayor has only given four keys to the city in two and a half years.
Olson was surprised by the presentation.
“It’s really humbling,” Olson said. “It’s heartwarming and it is wonderful to be recognized for helping children in need because not only are they our future, but they’re in situations that aren’t their fault. We need to make sure that every child smiles on the holiday they
choose.”
This year, PATH honored Olson as one of its three 2024 Trudy Richardson Community Impact Award Recipients. The recipients are chosen based on their exceptional service to PATH and the local community. Olson was honored at the PATH Week Celebration Dinner in September.
In the last four years, Olson has donated over 142,000 pounds of food, $46,000 worth of diapers, and $24,000 of personal care items.
“I don't do it for the accolades. I do it for the kids,” Olson said after being honored. “No child should ever go to bed hungry. Every child should have what they need on day one for school and every child should have a smile on Christmas morning, no matter what their religion or holiday that they celebrate.”
For information about Olson’s drives or how to help, call him at 903-217-9329.
Life is filled with first steps. New beginnings. Fresh starts. When navigatingthem, it’s important to have the right support. Whetherit’s adream wedding, a home to call your own, or abusiness venture,Austin Bank is here with you—and for you. We offerguidance and practicalsolutions so your firststeps (and all the steps thatfollow) leadto success. Visit us at AustinBank.com
TO BE A
Longview law firm gives back to community with turkey giveaways
STORY BY SANTANA WOOD
PHOTOGRAPHY BY MICHAEL CAVAZOS AND JORDAN GREEN
It’s a blessing for Brent Goudarzi and Marty Young to bless others. And every year, the pair of East Texas attorneys and others affiliated with their firm get together to give away hundreds of turkeys so that families can have one on their Thanksgiving table.
It’s an endeavor the Goudarzi & Young law firm in Longview has been doing for years and will continue in 2024. Goudarzi and Young say they know the importance of giving back to their community and hope to help those who are in economic need each holiday season. The giveaway expanded even further after the COVID-19 pandemic, which caused more economic struggles for families. The large-scale giveaway is something | CONT. ON PG. 68
VEHICLES LINE THE STREETS while waiting in line for a free turkey from Bear Creek Smokehouse courtesy of the Goudarzi and Young Law Office.
families look forward to each year, eagerly awaiting the opportunity to line up and snag a free turkey for the holidays.
With the giveaway events often beginning mid-morning each year, some residents have learned a little secret – get there early. Really early.
Jimmy Gravely was one of the devoted folks who made sure he wasn’t going to leave emptyhanded last November. He arrived at the injury law firm’s parking lot on Fourth Street around 10:45 p.m. the Sunday night before the giveaway, ensuring he would be the first to get a turkey when the event kicked off at 10 a.m. that Monday. He was among the first in the line of motorists that stretched from the Fourth Street office along Hawkins Parkway and U.S. 259.
The turkeys come from Marshallbased Bear Creek Smokehouse. In 2023, the firm increased the amount of turkeys it’d be giving away to ensure more folks would have a chance to receive one. The turkeys are handed out on a first-come, first-serve basis.
Goudarzi and Young say spending time with family and loved ones is priceless during the holiday season, and their piece in facilitating that is something they take pride in.
“I enjoy doing it,” Young said. “It’s always nice, when the good Lord has blessed you, that you give back to the community that’s taken good care of you. I’m blessed to get to do this, and we’ll do this as long as the good Lord allows us to.”
This year, the Goudarzi & Young annual turkey giveaway events are set for Nov. 25 in Longview at the firm’s office at 3522 N. Fourth St. in Longview, and Nov. 26 in Gilmer at the East Texas Yamboree grounds, 1300 U.S. 271 N. in Gilmer. For the latest updates and giveaway details, visit the firm’s Facebook page at www.facebook.com/ GoudarziYoungLLP .
Goudarzi & Young is a personal injury law firm representing clients all across Texas and the United States. They can be contacted at 903-843-2544.
— Jordan Green contributed to this story.
JACOB YOUNG helps distribute free turkeys from Bear Creek Smokehouse at the Goudarzi and Young Law Office.
MARTY YOUNG helps distribute free turkeys from Bear Creek Smokehouse at the Goudarzi and Young Law Office.
BRENT GOUDARZI passes out turkeys in Longview. The Goudarzi and Young Law Office helps the community each year with giveaways in Longview and Gilmer.
Introducing ETX View Elite, sponsored content within ETX View Magazine that highlights the best local businesses in our community. Discover the extraordinary entrepreneurs and unique offerings that make our region special. From cozy boutiques to innovative startups to established local favorites, ETX View Elite is your guide to supporting and exploring the local economy. Join us in celebrating the businesses that make our community thrive with exclusive offers and insider tips. Connect with ETX View Elite for a delightful exploration of our remarkable local businesses and services. If you are interested in being part of ETX View Elite, contact Sales Manager Tracy Stopani at 903-237-7726.
ICASA FLORA
t’s the most wonderful time of the year! At Casa Flora, the holiday season brings a delightful charm into every corner of the flower shop. This year, let us help you create the perfect ambiance for your holiday gatherings with friends and family.
Our floral experts can’t wait to help you create beautiful centerpieces, holiday decorations and more to enhance your celebrations. Our exquisite arrangements bring a seasonal elegance to your home. Each is meticulously designed to capture the essence of the season, helping you create unforgettable moments with your loved ones.
The enchantment doesn’t end there. Casa Flora also has the perfect selection of gifts to help you check off your shopping list. From unique and fun home decor, fruit and candy arrangements, balloon bouquets, a fun selection of house plants and succulents, and other gift items, there is something for everyone on your list. There is nothing better than helping you choose the perfect gift for those you love!
We invite you to come visit us on Magnolia Lane in Longview to see for yourself all Casa Flora has to offer. We hope to be your go-to destination for all your floral needs. With our exquisite arrangements and meaningful gifts, we know you will celebrate the holiday season with style and beauty. We can’t wait to see you soon!
The Greater Tyler Association of REALTORS® (GTAR) proudly celebrated our 30th Annual First Responders Dinner this year. Our members are committed to supporting and thanking all of the first responders in the six counties we serve: Smith, Cherokee, Wood, Rains, Hopkins, and Franklin. Every year, we recognize a deserving first responder who was nominated by their department. Congratulations to Lt. Adam Tarrant on receiving the GTAR J.B. Smith Award in recognition of his 23 years of dedicated service to our community.
A special thank you to GTAR members, our affiliates, and local businesses for their generous contributions to our First Responders.
Altra Federal Credit Union
Amber Burt, Legacy Mortgage
Andrew Clyde, Drake Residential
Annie Dwyer, Brooklyn Rose Realty Group
Annette Fox, Coldwell Banker Apex
ASAP Roofing
Bella Rubio, Greater Tyler Assoc. of REALTORS®
Cathy Shipp, Cathy Shipp & Associates
Charles Reid, Charles Reid Realty
Collin Phaup, Goosehead Insurance
Conquest Property Management Cut Beef
Derek Jones, Legacy Mortgage
Diana Zamora, Quality Choice Solutions
Dickson Roofing
Dominic Roque-Stafford, College Elite
East Texas Home Inspections & Pest Control - Dinner sponsor
Erin Nichols, Realty One Group Rose
ETHOS Jiu-Jitsu & Martial Arts
FD's Grill House
Fritcher Construction Services
Greater Tyler Assoc. of REALTORS®
GTAR's Community Service Committee members
Halo Surveying Inspection Gator
Janie's Cake
Javi's
Jennifer Yarberry, The Yarberry Team
Judie Lawley, Journey Property Co.
Judy Kunzman Team, Keller Williams
Julie Evans, The Evans Team
Karan Murphree, Century 21 First Group, Lindale
aren Young, CRI Real Estate Service
Karla Hutchinson, Coldwell Banker Apex
Karen Bochow, Coldwell Banker Apex
Katherine St. Amant, Coldwell Banker Apex
Kelly Raulston, East Texas Preferred Properties
Kelsey Dailey, 4 Regions Realty TeamFathom Realty LLC
KLTV 7
Libby Gamble, East Texas Real Estate Group
Linda LaMay
Margie Cleere, Wood Real Estate
Melissa Thornburg, Realty One Group Rose
Melissa Vance, Realty One Group Rose
Michael Bass, Ben Fitzgerald Real Estate
Mike Molly, M&M Productions - Photo Booth
My Guy Remodeling & Repairs
Nan Robinson, The Agency
Paul Tibbets, Signature Properties
Project One Roof
Reynolds Professional Home Inspections
Rick Green, Knives & Leather Work
Robin Liles, Coldwell Banker Apex
Rub-A-Dub Plumbing
Shannon Franzen, Coldwell Banker Apex
Sydney Chewning, Rosey Posey Pottery
Tammy Pollard, Coldwell Banker Apex
The Humidor-Tyler
Villaggio del Vino THANK YOU TO ALL
Gary Halbrooks, Venue Properties
Kristie Van Huis, Hallmark Mortgage Landmark Title
Timothy Hastings, Detect & Inspect
Tracy Hurst, Fathom Realty
Twelve kitchen & Cocktails
Vault Arm
NOV/DECEMBER CALENDAR events
ARP
FRIENDSGIVING AT THE FIELDS
12 P.M. - 8 P.M. NOV. 16
Arp Youth Sports Complex 513 E Longview St https://tinyurl.com/2wm79ctm
ARP CHRISTMAS FESTIVAL
9 A.M. - 5 P.M. DEC. 7
Arp City Park Arp, TX 75750 https://www.arpcommunityevents. org/
Tyler Public Library 201 S College Ave https://tinyurl.com/4kcd4d9h
COFFEE WITH A RANGER
9 A.M. - 10 A.M. NOV. 2
Tyler State Park 789 Park Road 16 https://tinyurl.com/2ed4cfbp
19TH ANNUAL CALF ROPING AND BREAKAWAY ROPING
10 A.M. NOV. 2
Cross Brand Cowboy Church 11915 FM-2015 https://tinyurl.com/tayb3vna
FOR THE SILENT: HOPE GALA
5 P.M. NOV. 2
W.T. Brookshire Conference Center 2000 W Front St https://tinyurl.com/vby4fswu
THE SPLENDOR OF THE SEASONS
7:30 P.M. NOV. 2
UT Tyler Cowan Center 3900 University Blvd https://etxsymphony.org/
DIA DE LOS MUERTOS
5 P.M. - 9 P.M. NOV. 2
Downtown Tyler https://tinyurl.com/bdhhv9yk
MONTEZ BROTHERS GOLF TOURNAMENT
9 A.M. NOV. 4
Hollytree Country Club 6700 Hollytree Dr https://tinyurl.com/364bc7wy
MISTLETOE A GO-GO PREVIEW PARTY
6 P.M. - 9:30 P.M. NOV. 6
W.T. Brookshire Conference Center 2000 W Front St https://mistletoeandmagic.com/
MERRY AND MOD PRIVATE SHOPPING EVENT
9 A.M. - 12 P.M. NOV. 7
W.T. Brookshire Conference Center 2000 W Front St https://mistletoeandmagic.com/
TEXAS ASSOCIATION OF VENUES AND FACILITIES CONFERENCE
NOV. 5 - NOV. 7
Hilton Garden Inn 220 E Grande https://txavf.com/
HOTEL CALIFORNIA
7:30 P.M. NOV. 7
UT Tyler Cowan Center 3900 University Blvd https://cowancenter.org/
A TOAST TO TYLER! BRUNCH
9 A.M. - 12 P.M. NOV. 8
W.T. Brookshire Conference Center 2000 W Front St https://mistletoeandmagic.com/
GROOVY GIRLS NIGHT OUT
5 P.M. - 8:30 P.M. NOV. 8
W.T. Brookshire Conference Center 2000 W Front St https://mistletoeandmagic.com/
PEACE, LOVE AND PANCAKES WITH SANTA
9 A.M. - 10 A.M. NOV. 9
W.T. Brookshire Conference Center 2000 W Front St https://mistletoeandmagic.com/
TIE DYE AND TINSEL POP - UP MARKET
9 A.M. - 4 P.M. NOV. 9
W.T. Brookshire Conference Center 2000 W Front St https://mistletoeandmagic.com/
FAR-OUT FUN FOR LITTLE ONES
10 A.M. - 12 P.M. NOV. 9
W.T. Brookshire Conference Center 2000 W Front St https://mistletoeandmagic.com/
TEAM HOPE 5K RUN
8 A.M. NOV. 9
Rose Rudman Park 450 Shiloh Road https://greaterntx.hdsa.org/
AND THEN THEY CAME FOR ME NOV. 8 - NOV. 10 AND NOV. 14NOV. 17
Tyler Civic Theatre Center
400 Rose Park Dr https://tylercivictheatre.com/
THE MAGIC SCHOOL BUSLOST IN THE SOLAR SYSTEM
NOV. 13 AND NOV. 14
UT Tyler Cowan Center 3900 University Blvd https://cowancenter.org/
CIRQUE DREAMS HOLIDAZE
7:30 P.M. NOV. 19
UT Tyler Cowan Center 3900 University Blvd https://cowancenter.org/
TYLER ROSE CITY CHRISTMAS PARADE
EMBRACING HOPE TOGETHER EPILEPSY AWARENESS FAIR
10 A.M. - 3 P.M. NOV. 23
Tyler Rose Garden Center 420 Rose Park Dr https://embracinghopetogether.org/
INTERGENERATIONAL FRIENDSGIVING
3 P.M. NOV. 24
Greater St. Mary Baptist Church 1615 Texas College Rd https://www.betterme-foundation. org/
ROSE CITY CHRISTMAS PARADE
6:30 P.M. DEC. 5
Downtown Tyler 110 N College Ave https://www.visittyler.com/
DOWNTOWN TREE LIGHTING
7 P.M. DEC. 5
Downtown Tyler 110 N College Ave https://www.visittyler.com/
HOLIDAY OPEN HOUSE
4 P.M. - 8 P.M. DEC. 12
Discovery Science Place 308 N Broadway Ave https://www. discoveryscienceplace.org/
SAINT NICK’S RUN FEST
9 A.M. DEC. 14
Lindsey Park 114 E 2nd St
https://tinyurl.com/5abuuedu
HOLIDAY IN THE GARDEN AND BAZAAR
10 A.M. - 8 P.M. DEC. 14
Tyler Rose Garden Center 420 Rose Park Dr https://tinyurl.com/c7f2p2e7
WHITEHOUSE
CHRISTMAS ON MAIN
9 A.M. DEC. 7
Whitehouse City Park 309 E Main St
https://tinyurl.com/4a84ae3k
WINONA
SECRET SANTA CAR SHOW
10 A.M. - 2 P.M. NOV. 23
Winona ISD 611 Wildcat Dr https://tinyurl.com/2j2kdzuu
THIS EVENTS LISTING WAS COMPILED BY STAFFER RAQUEL VILLATORO. EVENTS FOR CONSIDERATION IN THE JANUARY/FEBRUARY EDITION OF ETX VIEW MUST BE SUBMITTED BY NOVEMBER 22.
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