Mental Health Mondays
How it'll work: Look for an email from us each month. We'll highlight a mental health topic with resources & a discussion prompt. Click the link to interact with the Mid-State community about Mental Health. Share thoughts, photos, videos, experiences!
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Holiday Mental Health How can you make self-care a part of your holiday tradition? Click here to share
Resource: For ideas of ways to protect your mental health during the hustle and bustle of the holiday season, check out this article by the Canadian Mental Health Association.
Thank you! Resources for Students: Contact Brian & Michelle to learn about free counseling for students at Mid-State or through BetterMynd virtual counseling.
Resources for Faculty & Staff: EAP Counseling Services: https://employeeassistance.ascension.o rg/wisconsin/eap
Talk with a trained mental health professional 24/7 by calling or texting 988, or chat online at https://988lifeline.org/