October 13, 2020

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S T U DE N T RU N N E WS SI NC E 1926

TUESDAY • OCTOBER 13, 2020

Campus Dietitian Helps Create Balanced Diets for Students JULIA BARTON STAFF WRITER Understanding food, the human body and how they work together is the domain of the dietitian. Here on the Minnesota State University, Mankato campus, dietitians work everyday to help students stay happy and healthy The jobs of a registered dietitians and licensed dietitian include many responsibilities. Dietitians help in a variety of ways regarding food allergies and how to maintain a well-balanced diet. The four main areas of practice are clinical, food service, community, and research. RDs can work hospitals, kitchens, research labs or at schools and college campuses. “Helping students with special dietary needs is my main job here on campus,” Holly Ellison, MNSU’s RD and LD, said in her Exploring Health Careers presentation. “I am here to talk with students about anything regarding diet or nutrition. I do one-on-one

ASHLEY OPINA STAFF WRITER

Photo courtesy of the Campus Dietitian’s Facebook page

counseling, presentations about health and nutrition, conduct tours in the University Dining Center for students with special allergens, and I help with campus events such

as Mindful Week and Stress Less during finals.” “Also, I help with the dietetics program here at MNSU and some of the classes. I play a little role in many different

areas, I also work with the athletic teams, Health Services,

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Alpha Chi Omega Sorority Big on Philanthropy, Bonding BAILEY BRENDEL STAFF WRITER Greek organizations on college campuses are known for their philanthropy. And for Minnesota State University, Mankato junior Brianna Pietsch, the reputation at Alpha Chi Omega was part of the reason she joined. “I love the girls, and the philanthropy is just amazing to see especially when we can see it ourselves,” she said. Every chapter in MNSU’s Greek life has a philanthropy, or a charitable project, and for Alpha Chi Omega that is Domestic Violence Awareness. The groups hold events to spread awareness of those impacted by domestic violence, and work to help survivors of domestic violence. “I joined Alpha Chi to meet new people,” said Payton Decker. “Freshman year I met a group of Alpha Chi’s for coffee and walked away

A Day in the Life: Zoom Classes, Coffee Runs and Part-Time Jobs

knowing this chapter was the right place for me. This is my last year in the chapter, and I can say that it was the right decision for me because I am walking away with so many lifelong friendships and leadership experiences to use on my resume.” Alpha Chi Omega holds many events including sisterhoods, where all the girls get together for a bonding day, Greek Week and Homecoming activities. One of the most memorable events every sorority participates in is Big Little Week. During this week, all the new members are given a Big, or an older girl, who serves as a mentor during their time in the sorority. Throughout the week, Littles receive presents and clues to try to guess who

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IN THIS CYBERSECURITY MONTH ISSUE:

Photo courtesy of Alpha Chi Omega

Alarm clocks, meditation and coffee on the go are just a few things Minnesota State University, Mankato junior, Maddy Loch begins her day with. On days where she’s scheduled to work, her day starts around 9 a.m. But on days she allows herself to sleep in, Loch rolls out of bed around 11 a.m. Shortly after waking, she meditates. “It’s something I’ve been trying to get into,” Loch says. “It’s a good way to start the morning.” She also believes in the power of a good skin care regime. “I love my skincare routine,” she says. “I always stick to that every morning.” Once she has completed her morning rituals, Loch keeps it moving. During the week, she attends class either in person or virtually through Zoom. Due to COVID-19, only one of her classes is held in person Monday mornings. The rest of her classes are online. Loch says the coursework is straightforward and repetitive. “It’s a lot of weekly discussion posts and quizzes on D2L,” says Loch. “It’s hard to retain information that way. … I wish I had more classes in person because I learn better that way.” She finds being in a classroom setting helps her learn because it forces her to pay attention through interacting with her professor and fellow students — especially as a communication studies major, where her discipline revolves around interacting with others. The lack of an established schedule with online classes also causes her to procrastinate, which she says rarely happens when her classes are in person.

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