All About Women July 2015 by Mountain Times Publications

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publisher Gene Fowler

executive editor

‘

You are not in the mountains, the mountains are in you. - John Muir

’

Tom Mayer

editor Sherrie Norris sherrie@aawmag.com 828.264.3612, ext. 251

writers Emily Apple Heather Brandon Sharon Carlton Bonnie Church Yozette “Yogi” Collins Marion Edwards Hollie Greene Heather Jordan Mary McKinney Noelle Miller Sue Spirit

production & design Meleah Bryan Marianne Koch Kristin Obiso

advertising Rick Tobin 828.773.0406

cover photo Photo by Sherrie Norris

by Sherrie Norris

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contents

women in the news 7 the gift of silence 10 living well 12 high country courtesies 14 michalea jones 16 fashion 18 childrenâ&#x20AC;&#x2122;s council 19 pack the bus 20 young at heart 22 jenny mccourry 24 momâ&#x20AC;&#x2122;s world 28 corey anne celebration 30 noha habib 32 hilary hemingway freundlich 34 beauty 38 marriage and family corner 40 by the book 42 women in leadership 44

jenny mccourry

michalea jones

noha habib

hilary hemingway freundlich

AAWmag.com | July 2015

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editor’s note The “note” that fills this spot every month

Photo by Van Norris

was initially written on June 12. It contained my thoughts about the upcoming birth of my first grandchild and how I just knew it would change my world. Well, on Monday, June 15, 2015 at 4:01 p.m., my world did change. Noah Warren Norris was born, three weeks earlier than expected. It’s now two days later and I have yet to find words to express the pure joy that has erupted within my heart and soul. So, without those words, why don’t I just wish you a happy summer and stop here? My faithful readers know me better than that. I am only a grandmother, I realize that, but, besides the title of mother, it is the greatest that has ever been bestowed upon me. Something that I had been doing for eight months, since I learned that he was on his way, was pray every single day that he would be healthy and that his mother’s labor and delivery would be as easy as it could be — and free of complications. It was, for the most part, but I gained a new love for my daughter-in-law. In my eyes, she is superwoman, and for her labor of love, I will always be grateful. Secondly, I prayed for his father to be strong — for his sake as well as that of his wife and son — and to enjoy the miracle that would unfold before his eyes. Yes, that prayer, too, was answered vividly. I’ve been told many times in recent months that there’s nothing like grandchildren. And, yes, several grandparents have told me they wish they could’ve had them first. I don’t know about that. Yet. My son, Garrett, struggled to enter the world and made an early entrance, just like Noah did. Garrett was a perfect baby, a great kid. And then, he became a teenager. Still, he wasn’t so bad. He’s turned out to be a good man, a noble husband, a public servant — and I know he will make Noah proud as a wonderful dad. I loved Noah, even before we met. I tried to envision his face, imagining dark eyes and a headful of black hair. I could already see his little fingers wrapped around mine, and yes, even more so, around my heart. That’s exactly the way it happened. I am still in awe and haven’t had time to fully process it all. Do I want to help spoil the little guy? Sure I do, but I want him to also understand that life isn’t always fair. I want him to be a good boy, selfless and filled with compassion for others. I want him to love and be loved. I want him to make a difference. I want him to be happy and secure — but not arrogant. There is so much I want for my grandson, but nothing anymore so than for him to know that he can count on me, as I

know he will be able to do the same with his other grandparents. We all love him deeply, already. I’ve often said that I would give my life for his daddy, if need be, and now, I know without a doubt, that I will do the same for Noah. I want to be a wonderful grandmother and I want to make up for my weaknesses as a mother. I hope he will love me, in spite of myself. And yes, my friends, I know that you will probably grow weary of reading about him, hearing about him and seeing his pictures before the year is over. I’ll try to keep it light. I just can’t promise. A blessed nana I am,

July 2015 | AAWmag.com

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WOMENINTHENEWS Retired teacher receives unique honor A playground bench dedicated at Parkway School in late May provides more than just a place to sit. The bench is named “Mrs. Jones’ Friendship Bench” in honor of beloved Parkway teacher Temple Jones, who retired last June. “The idea behind the bench is that any student who feels in need of a little camaraderie can sit on the bench and his or her classmates will come alongside and be a friend,” says Kim Pryor, a third grade teacher at Parkway. A plaque on the bench reads “Saving the world one friend at a time” and includes the Helen Keller quote, “Alone we can do so little; together we can do so much.” “Mrs. Jones is known for a teaching style that develops the whole child and emphasizes kindness and empathy for others, so this bench is the perfect tribute to her legacy,” says Kim. “What makes it even more special is that it was created and crafted by one of Mrs. Jones’ former Parkway students, Justin Cole. We are proud to honor Mrs. Jones with this skilled handiwork of a former student.” From left: Dan Jones, Temple Jones, Cathy Cole, and Dayton Cole stand behind the “Mrs. Jones’ Friendship Bench.” Photo submitted

38th Annual Blowing Rock Fashion Show The 38th Annual Blowing Rock Fashion Show, to include lunch and a silent auction, will be held on Aug. 7 at the Blowing Rock Country Club. The silent auction will begin at 10:30 a.m. followed by the fashion show and luncheon at 11:30 a.m. Proceeds from the event will support Appalachian Regional Healthcare System’s new post acute care facility, Chestnut Ridge. For more information, call (828) 262-4391. A scene from the 2014 Blowing Rock Fashion Show. Photo by Jeff Eason AAWmag.com | July 2015

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WOMENINTHENEWS

Receiving awards at the 2015 Adult Services Expo at Boone Mall on Friday, are, from left: Pearl Johnson, Lucy Townsend, Bessie Eldreth, Nora Percival, Esther Harmon, Mikala Milligan, Laura Carvalho and Jimmie Mast. Not pictured are Dwight Hayes and Jackie Roberts. Photos by Sherrie Norris

Area women recognized at Adult Services Expo Several local women (and one man) — the majority of which are centenarians — were recognized for their contributions to the High Country at the 13th Annual Adult Services Expo at Boone Mall on Friday, July 12. The event is sponsored each year by the Adult Services Coalition of Watauga County. The Celebration of Living Awards is always a highlight of the expo, and this year, honored the following individuals: Volunteer of the Year: Esther Harmon Caregiver of the Year: Laura Carvalho Individual with Disabilities of the Year: Mikala Milligan

Facility Resident of the Year: Jimmie Mast (Glenbridge) Centenarians of the Year: Bessie Eldreth, Dwight Hayes Pearl Johnson, Nora Percival and Lucy Townsend. Usually, said coalition member Richard Hearn, only one centenarian (age 100, or older) is recognized at the event, “But we had five nominated for that particular award, so we decided to recognize them all. It’s not every day we can do that.” A special award was given in honor of recently retired Jackie Roberts, who as a founding member of the Adult Services Coalition and longtime nurse affiliated with Appalachian Brian Estates, has given

much of her time, talent and energy to the local senior population. According to Jenn Teague, chairwoman of the host organization and director of the Lois E. Harrill Senior Center in Boone, the coalition’s mission — as was clearly evident at the expo — is to educate the community about available adult programs and services and give participating agencies an opportunity to discuss with attendees what they are able to provide. The expo also proved to be a perfect chance, Jenn says, to help the coalition identify needed, but unavailable services, through conversation with attendees, while at the same time, providing collaboration among agencies, area seniors and

July 2015 | AAWmag.com

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WOMENINTHENEWS their families. Among those represented at the event were hospitals and long-term care nursing facilities, in-home healthcare and mental health agencies, hospice and palliative care, financial, legal and insurance advisors, senior centers and recreational organizations, social services and other human service groups. Life Care Center of Banner Elk was the presenting sponsor for the 2015 event, joined by about 40 other supportive businesses and organizations related to senior living. For more information on available services for seniors, call (828) 265-8090, or visit Watauga County Project on Aging at The Lois E. Harrill Senior Center, located at 132 Poplar Grove Connector # A in Boone.

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Choose from the following and many more: Well known around the High Country area as a great balladeer and storyteller, Bessie Eldreth, nearing her 102nd birthday, was the senior most resident recognized during the Celebration of Life Awards presentation.

sherrie norris Editor, All About Women

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The Gift of Silence Travel as a Way In

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On a trip to Greece

many years ago, I came upon a tiny Orthodox chapel and I went in. It was no more than 15 feet square, crammed into a small corner of the Plaka district in Athens. At the entrance, I found slim white tapers to be lighted and placed in a box of sand. After that, I stopped in at 17 little chapels during my trip, lighting candles in each and pausing to drink in the silence. In all my travels, the moments that stand out sharply for me, those I have craved, have been the times when silence reigns: It’s my first morning on safari in Botswana. Six of us are in a tiered viewing jeep, sifting over the soft sand of Chobe National Park. It’s just past dawn. The air is chilly. Silence reigns. It’s as if we are holding our collective breath, waiting for the secrets of the universe to reveal themselves. And they do, gradually. It’s early spring. Tiny green leaves appear on acacia and baobab trees. We reach the Chobe River, a pale blue ribbon threading through a lawn-green dress of delicate, waving grass. No one breathes a word. A parade of elephants glides across our path. This silent African savannah is now our home for six precious days. Maggie Ross, the hermit, would love this. Her words return to me, “Your silence will come and live with you.” She’s right. The temperature is 108 degrees. We are arriving on camelback to our tented camp in the Sahara desert in Morocco. There is no breeze. Our little camp has everything we need: a tiny green bird which has become the camp mascot, a friendly cook named Hussein, comfortable tents with cots and even a rug, and refreshing cold-water showers. Later, toward suppertime, we climb a warm, windswept dune and look out over miles of uninhabited, trackless desert. As the sun sets, silence descends. It seems as if I have arrived at the exact place I should be. It is the answer to Dag Hammarskjold’s poetic question, “Shall I ever get there? There where life resounds: a clear, pure note in the silence.” And then, after a delicious meal of

‘

Shall I ever get there? There where life resounds: a clear, pure note in the silence.

Caring for a loved one? Let us be that helping hand.

’

Dag Hammarskjold

tagine and couscous, amazingly enough, there is another silent moment never to be forgotten: a night sky chock-full of stars that almost touch the ground. On my car radio, Beethoven’s Ninth swells into “Ode to Joy,” just as I enter the canopy of red pines leading into the retreat center MorningStar Adventures. Such a crescendo of joy, and yet, such silence within the music. I am about to find out that my little hermitage-to-be, Shabbat Shalom, will afford the greatest clanging silence of my life, to date. Three days of a picture window weeping rain, a sun crawling ever so slowly across the sky and descending into dusk, a hearth with its aromatic flames — and words poured onto my journal page from some unknown source. As the monk Thomas Merton, my faithful guide, said, “The silence of the forest is my bride, and the sweet dark warmth of the whole world is my love, and out of the heart of that dark warmth comes the secret that is heard only in the silence.” And, so, I continue to travel, whether just a few steps to my writing cabin or halfway ‘round the world. A graceful deer in flight, a shy Star of Bethlehem, or a parade of elephants all give me pause. A tiny hermitage, a trackless desert, an Orthodox chapel usher me into silence. Who knows what else will lead me there? I am waiting to find out.

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sue spirit Writes poetry and essays about nature, spirituality, writing, and travel. She has a little cabin in the mountains. degreesoffreedom@frontier.com

828-264-4660 2082 Blowing Rock Rd • Boone, NC 28607 www.cfarestaurant.com/boone/home AAWmag.com | July 2015

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LivingWell

Refresh Your Brain It is the season for gardening, jogging and lounging in the sun. In other words, sweating. As you sweat, you dehydrate. When you are dehydrated, your brain suffers. Your brain only weighs about three pounds, but is 75 percent water. Studies have shown that if the levels of water in the brain drop even slightly, even one percent, you can experience a short-term ‘dementia.’ You will suffer memory loss and have trouble focusing. Your ability to solve math problem will diminish. You will feel tired and dazed. Water benefits the brain in several different ways. It oxygenates and energizes every cell. It supports the synapse needed for processing memories and solving problems. It helps the brain produce hormones and neurotransmitters. It delivers nutrients and removes toxins. The brain does not store water. It is important to sip on water throughout the day, every day. Most experts recommend getting at least 64 ounces of water. If you are exercising, under stress or trying to lose weight, you will need more. For some, the thirst signal is clear. The urge to take a drink of water triggers well before dehydration occurs. For many this signal is not as strong. This is a particular problem with the elderly. That is why it is important to have a water-drinking schedule.

Make it fun. Getting your recommended quotient of water does not need to be boring. You can infuse your water with tasty fruit, herbs and spices.

WATER DRINKING ACTION PLAN • Start your day with 16 ounces of water. • Keep a bottle of filtered water near you throughout the day, especially if you have a job that requires a lot of mental activity. • Set a timer and drink six to eight ounces of water every hour throughout your eight-hour workday.

WATER INFUSION IDEAS I would suggest purchasing an infusion pitcher to make adding zest to your water less messy. You will find them in the houseware section of many stores for $10 - $20. Add the ingredients and let them steep for a few hours. Fill your glass and savor.

SOME DELICIOUS COMBINATIONS: • Cucumber mint • Strawberry cucumber • Lemon strawberry • Cucumber lemon mint • Lemon mint • Apple cucumber • Strawberry mint • Grapefruit lemon • Blackberry sage • Blueberry lemon • Raspberry lime • Raspberry peach • Ginger lemon • Ginger mint • Pineapple blueberry • Pineapple mint • Pineapple sage • Cantaloupe mint

OTHERS IDEAS: Freeze your favorite juice into ice cubes and add them to your water. Chill your favorite teas.

HERBS/SPICES TO ADD TO YOUR WATER: Mint, lavender, thyme, basil, sage, rosemary, tarragon, ginger. Use fresh herbs and bruise them slightly before you add them to release the savor.

bonnie church Certified Life and Wellness Coach Author, columist, motivational speaker and certified trainer for TLS Weight Loss Solution

AAWmag.com | July 2015

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highcountrycourtesies

The Courtesies of Condolence

Relating to Those Who Grieve “Death leaves a heartache no one can heal, Love leaves a memory no one can steal.” – unknown

July 2015 | AAWmag.com

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The sage Benjamin Franklin aptly surmised, “The only cer-

tain things in life are death and taxes.” Inevitably all of us shall experience the loss of loved ones along with fated, accompanying grief. Although nothing can be said or done that will take away grief, expressions of condolence can support and comfort those grieving during this vulnerable time. In his book, “Don’t Sing Songs to a Heavy Heart,” psychologist Kenneth Haugk suggests, “The best gift to offer a suffering person is a heart full of understanding, eyes filled with tears and ears ready to listen.” In every aspect of condolences, we should be intentionally respectful and empathetic, while attempting to meet others where they are in their grieving. The following acronym S.L.O.W. provides tips for simple acts that can profoundly affect those grieving: Show Up. The closer we are to the bereaved, the more we should do. We should drop everything to be present with our closest family and friends. For friends or business associates, sending a card or flowers, attending services, or making a personal visit are loving and respectful gestures that express sympathy and good wishes. For a casual acquaintance, a simple verbal or written acknowledgement of sorrow for their loss is appropriate. Condolence cards or letters should sincerely express our sorrow, sympathy and dismay. Sharing personal stories and fond memories, or remembering special qualities of the deceased, will remind the bereaved that their loved one was appreciated and admired by us and by others. Letters of condolence should be sent as soon as possible. When we are not able to compose our thoughts right away, we can send them belatedly. It is never too late, and always appropriate. Listen. We can sit with the bereaved, listen to them, weep with them, remember with them and hold their hands. We

should listen more than we speak, keeping the focus on them while we mirror their body language. We can express acceptance of their feelings, understanding that feelings are not right or wrong; each person’s feelings are their own. Although crying may be uncomfortable to witness, Haugk states that crying is healing, relieves tension and allows painful feelings to surface. We can offer consoling words of encouragement to the bereaved, or of appreciation for the deceased, carefully avoiding platitudes, (“It’s for the best,” “I know how you feel,” “God doesn’t give you more than you can handle”) that can hurt rather than heal. We should avoid religious commentary or philosophy, unless we are certain that our views are shared. Offer practical assistance. We can anticipate practical ways that we can assist the bereaved, then ask if we can help. Perhaps we can assist grieving persons with immediate details surrounding funeral or memorial services, make phone calls or accompany them in daily activities. We can bring food, remembering to utilize disposable containers requiring neither care nor effort to return. We can assist with logistics and care for out-oftown guests. We can watch or chauffeur children and ill family members so the primary caregiver can attend to other business. We can run errands they cannot manage and help with household chores, such as shoveling snow or mowing the lawn. If they must travel, we can provide care for pets. We can offer assistance with business or financial affairs. Walk alongside. Grief is a normal, natural and necessary part of the healing process from a loss. It is a process unique to every person and one that takes time. As we walk with others on their difficult journeys of mourning, let us take our cues from what the bereaved want or need. If they want to take a walk, let’s walk with them; if they want to shoot hoops, we can shoot hoops with them. If they pour their energy into a project, craft or beneficial

activity, we will encourage them. We can anticipate practical ways to assist them, then ask if we can help. We can listen when they need to talk about the deceased or their feelings. We should be accepting of their feelings and encourage them to participate in their favorite pastimes by accompanying them. Remembering the dates of their loved one’s birthday, wedding anniversary, and anniversary of their passing with a phone call, text message, email or card will be appreciated. We should be sensitive to the fact that simple items, such as a song or a can of Coca-Cola have potential to trigger a flood of memories, instigating a sudden tidal wave of emotion years after a loss. Our caring, understanding presence and affirmations provide the healing balm of community. When we share a common faith, our prayers can unite us in seeking direction for moving forward, further building supportive community. The S.L.O.W. tips are suggested for condolences following a death, but may be adapted to comfort others experiencing divorce, life-threatening illness, natural disasters and other suffering. Understand that nothing we can do or say can take away another person’s grief. Grief is a normal, natural and necessary part of the healing process from a loss, through which each person must individually pass. It is a process unique to each person that takes time. By showing up, listening, offering our assistance and walking with others, we offer the gift of caring and relating to those who are grieving as they make their way forward through the next chapters of life.

Sharon Carlton Sharon Carlton ©2015 Sharon Carlton writes and speaks on modern etiquette and life skill topics. She conducts High Country Courtesies Dining Etiquette and Customer Service Workshops. Contact her at sharoncarlton@charter.net

AAWmag.com | July 2015

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YouGoGirl

Overcoming

the Odds with

Michalea Jones Avery County’s Michalea Jones graduated from the Mayland

Early College High School on May 22, 2015, as valedictorian. A few days earlier, on May 9, she had walked with her college class to receive her associate’s degree. She plans to transfer to Mars Hill University as a junior in the fall in pursuit of her dream to become an art therapist, which she says, after going to the early college, should take her only two years. Later, she hopes to work in specialized hospitals for those with mental illness or cancer. “I want to help people with their own struggles by using something I love,” she says. And, something she knows, very well, called experience. “I was 6 years old and in first grade at Riverside Elementary School when my family and I found out that I had a learning disability,” Michalea says. “For that reason I failed the first grade.” As far as she knows, she says, her disability does not have a name. “I just read slower than normal and it’s harder for me to comprehend reading.” “I was placed in a special reading class with Mrs. Cathy Burleson, which I hated, at first,” Michalea says. “Then, I started to enjoy it. By the time I got to Cranberry Middle School, I was doing better with reading and I actually started reading books for fun, which I think helped me a lot. Plus, I still had

Michalea Jones plans to use her life experiences with a learning disability to help others overcome their struggles. Photos submitted

July 2015 | AAWmag.com

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a few reading classes on the side.” Today, she says, she still uses some of the skills Mrs. Burleson taught her and those extra classes helped, “But it never took the problem away.” What it did do, she says, was help her realize that she could make the best of her situation and refuse to quit trying. “Even though I have this problem, and was ashamed of it at first, I learned to embrace it,” Michalea says. “I am not afraid to let people know that I have a problem — and I don’t let it stop me. I am proud of who God made me.” Even though there were only 12 graduates in her high school class, she never dreamed that she would become her class valedictorian. It’s not been easy, but she was determined. “In my high school and college classes, I still required accommodations when taking tests, and I still read books on the side — it just takes me a long time.” Michalea says a big part of her success in overcoming her disability was due, in large part, to “a wonderful support system.” “Of course Mrs. Burleson helped me and inspired me to want to help others,” she says, “And, another teacher who helped me was Jackie Buchanan.” Both of those teachers helped her through a lot, she says “Not with just my disability, but also with other challenges, such as my parents’ divorce.” Her family has helped her through it all, as well, she is. “My mom, Holly Poole, my dad, Jamie Jones, my sister Miria Jones, and my grandmother, Jenny Jones. They all have had an impact on my life helping me and leading me to who I am and what I want to be.” Today, at 20, Michalea is leading a full life and is also developing an long-held interest in art. “I used to draw a lot when I was younger,” she says. “My grandfather and I used to oil paint together, and about two years ago, I took a beginners class in glass blowing. I am now taking a pottery class in Bakersville through Art Centered.” Michalea also enjoys spending time with her friends and family. “I have also worked since I was 16 years old, waiting tables,” she says. “I am

‘ As a first-grader diagnosed with a learning disability, Michalea Jones defied the odds to become valedictorian of her graduating class, while at the same time, earning a college degree.

currently employed at the Bayou in Banner Elk.” When she has any free time, she admits that she likes to read for fun, as well as helping her family when they need her — “and most of all, my grandmother.” What advice would Michalea give to others with learning disabilities? “Do not get discouraged about it,” she says. “I know, at first, it might be hard, but it is OK.” She says she wants to remind others that they are not alone “There are actually a lot of people with learning disabilities,” she says, “even some who are famous.” Try to embrace it, she adds, “Don’t be afraid to let people know. By doing so, you will find them less likely to pick on you and make fun of you — if they know you can’t help it.” Also, Michalea says, “It’s important to note that a lot of people don’t understand learning disabilities. If you explain it, some people may gain a new perspective. And, if someone does say something negative, just let it roll off your back. We are all different. God made you the way he wanted you. “ And, believe it or not, she says, “Practice really will help, so whether it is reading, math or something else you have a problem with, you can help yourself by practicing. Just don’t get discouraged, Michalea advises. “Because you can do whatever

It’s important to note that a lot of people don’t understand learning disabilities. If you explain it, some people may gain a new perspective, And, if someone does say something negative, just let it roll of your back. We are all different. God made you the way he wanted you. - michalea jones

you put your mind to, no matter what you or someone else might think are your limitations. Those limitations are just thoughts and they can be overcome.” Michalea’s grandmother, Virginia Jones, describes her as “an amazing girl, a hard worker with a big heart who has proved there is nothing she can’t do.”

sherrie norris Editor, All About Women

AAWmag.com | July 2015

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’

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Slim Your Size With dozens of trends constantly

coming and going in the world of fashion, it can be hard to determine which looks are the most flattering for your body type. I must admit it’s taken me a few fashion “no-no’s” for me to learn the tricks of the trade. However, I’ve found that dressing to flatter my figure is truly a rule of style — no matter how much I love a trend, it has to work on my frame. Following are a few of my favorite foolproof styling tips to keep your look on point and looking lean. Consider this your new go-to guide for dressing yourself the flattering way:

Pick peplums. This lovely trend not

only looks adorable in the form of a skirt, top or dress, it also flatters your figure. A tunic-like garment known as a peplum, cinches at the waist, so it keeps your upper body looking trimmed while hiding a notso-flat tummy.

Instantly slim. Elastic body suits work to hold everything together and are among the greatest inventions that help to create the illusion of a slimmer silhouette in a snap. I think shapewear should be reserved for special occasions: for example, if you were going to be wearing a skin-tight silk dress, throwing on a shaping slip would be wise. When necessary, these undergarments can work miracles, solve fashion crises and give you an instantly svelte shape. Choose small, tight prints. Bigger

prints make you look bigger. It’s as simple as that. If you’re concerned about this, stay away from oversized patterns. Instead, opt for small, tight prints. Small patterns distract

the eye from trouble spots and create an overall proportioning effect for your figure. Plus, this trend happens to be very “in” for fall, so why not give it a try?

Try a side-paneled dress.

Side paneling on clothing tricks the eye into believing that the body is slimmer than it actually is. Dark side paneling virtually cuts away the sides of your silhouette, making you appear more narrow. Not only is this look flattering, it’s also in season and can be found at a variety of price points.

Choose heels that lengthen your legs. If you’re in the market to

give your legs some length, stay away from heels with ankle straps. Straps at the ankle create a horizontal line that chops up the leg, making it look shorter than it actually is. Instead, choose heels in nude or flesh-tone shades to create the illusion of longer, leaner legs.

Get tailored. One style tip I swear by is making sure my clothes fit me perfectly. No one looks good in frumpy fits. If you ask me, ill-fitting clothes can make you look up to 10 pounds heavier. No thank you. Keep your look streamlined and sleek by paying a visit to your tailor. Get your pants hemmed, dresses fitted and tops modified as needed. If your clothes fit properly, you will look and feel your best. Slim with the right sleeves. If your arms aren’t your best assets, don’t choose a top with sleeves that hit where they are

widest. (Short sleeves and cap sleeves are often the worst offenders for most women.) Billowy sleeves that cover the upper arm or longer sleeves that hit mid-forearm are the most flattering.

Say goodbye to muffin tops and pooches.

Neither of these are areas any woman wants to accentuate. To keep your silhouette lump-free, avoid low-rise bottoms. Instead, wear high-waisted fits to flatten the front and cinch your waistline. It’s also important to avoid tight, short and lightcolored tops. These tops will only draw attention to problem areas. Rather, go for dark, printed, or flowy blouses. While these tips are guidelines to help you achieve a leaner look, the most important thing is to understand your own body shape and wear what works for you. Forget trends — they come and go. What’s important is that you wear what’s best for you.

Emily apple Emily Apple is an Appalachian State graduate with a degree in fashion design and merchandising.

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Circle of Parents helps

entire family

Parenting is probably one of the most dynamic jobs on the planet. Life is constantly changing and learning to accept change and thrive while raising children can be difficult to do. Parents come from many different walks of life and experience their own unique challenges based upon their individual past experiences. Parenting can be an isolating experience, particularly if you fall outside of the ideal “nuclear family,” you know — the family portrayed on “Leave it To Beaver.” Families today can experience a variety of adverse conditions, ranging from poverty, divorce or separation, mental illness, addiction, loss of loved ones and domestic violence, to name a few. These issues can be isolating and scary on your own, but add the job of raising children and life can become extremely challenging. Humans are wired for social connection, but in this modern era of advanced technology and wide array of social media, we are, perhaps, more disconnected from other people than we have ever been.

Isolated parents or caregivers are more likely to have a shorter fuse with the stress of parenting. As parents increase social connection and participate in healthy activities, they gain self-confidence and improved self-esteem, making it less likely that they take out their frustrations on their children. At The Children’s Council, we offer two Circle of Parents groups. These groups target single parents and parents that are in recovery, but any parent or caregiver is welcome to attend. All parents deserve the time for self-care, to build healthy social connection, and gain valuable nonjudgmental support from other parents in the community. Circle of Parents groups provide parents the avenue to build all of these protective factors to increase optimal development of their families. It can be scary to try something new, attend a new group or ask for help, but taking the risk is worth it. You may develop some lifelong friendships, your children will probably have fun and, at the very least, you get a break, a little

Research shows that there are five protective factors that create optimal development of children. Those include: •Parental resilience. •Knowledge of parenting and child development. •Social and emotional competence of children. •Social connections. •Concrete support in times of need. mental timeout for yourself as you focus on taking care of you. Come join us at 12:30 p.m. every Tuesday for group and/or at 5:30 p.m. on Thursday for yoga, followed by dinner and parenting discussion. Each group offers free children’s program. For more information go to www. thechildrenscouncil.org or give us a call at (828) 262-5424. AAWmag.com | July 2015

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Pack the Bus Supplying Confidence through Preparation Photos by Amber Bateman

It’s all about a community coming together for children.

Most likely, all you will be able to see are bright yellow balloons and a long line of parents and children winding outside Watauga High School’s gym door, eager to attend the Third Annual Back-2-School Festival, from 10 a.m.- 2 p.m. on August 8. Three years ago, Amber Bateman, director of Quiet Givers, with three children of her own, came to appreciate the financial challenge that buying school supplies presented for many of our local families. After speaking with school social workers and counselors, Amber discovered that many children come the first day of school with few of the needed school supplies. She was surprised to hear that counselors and social workers had to locate supplies and that classroom teachers reached into their own pockets to fill remaining needs. Amber, knowing the average teacher salary and learning of the limited supplies budget, saw this as an opportunity 20

— and as a need — that she thought might be able to be addressed with a little collaboration and ingenuity. She began to ask others, “What if we had an event where we were able to meet some of these needs before school starts, so that all kids have the chance to start school, the first day, feeling confident and prepared? What if we offered enough school supplies so the teachers wouldn’t have to spend their own money to buy them?” Denise Presnell, a school social worker, encouraged Amber to talk to another passionate woman who had asked the same questions, Angela McMann, Western Youth Network’s Mentoring Programs’ Director. The two met, along with Crystal Kelly, Children’s Council director, Todd Carter, Hospitality House Director of Development, and others to dream up what is now the Back-2-School Festival. These individuals were eager to create an event that offered relief in a positive atmosphere, while also offering a chance

for families who might be served to also help with the project. Amber involved school social workers to ensure the festival was crafted in a way that families who would not normally ask for help, but needed it, might feel welcome. Counselors and social workers estimated that about 150 people might attend the county-wide event. Still, the group was eager to move forward. They wanted to combine individual school-supply efforts into this one event, in hopes of having a greater impact on the community. Soon, local churches and other service groups, clubs and Appalachian State University joined in to make the festival a true community collaboration. On Aug. 8, 2013, when the doors opened to welcome more than 500 children, Amber knew that this festival had struck a chord. She watched excited children fill their new book bags and flaunt their fresh haircuts. When all was said and done, the first festival provided over $40,000 worth

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These are just a few of the many volunteers who make possible the annual Back to School Festival.

of relief to local families, but to Amber, you couldn’t put a price tag on the relief she saw in fellow parents’ eyes as they realized school preparedness would no longer be such a burden. Now in its third year, the B2SF organizers expect to serve upwards of 1,000 students. Amber still directs the festival, but other passionate volunteers have joined her efforts and serve on committees to help drive it forward. She’s eager to see what can be done with more hands helping and a division of labor. Four strong women, Sandra Ruppert, Kendra Sink, Tara White and Laurie Gill, committee chairwoman, have great vision for their specific tasks. To keep the event successful, local businesses, churches and other groups are asked to donate in three ways: funding, in-kind items, such as supplies, haircuts and other needed services, and/ or give their time to create an event that unites the community around its greatest asset — its children. Two weeks before the last school ended, Watauga children filled collection boxes with unused and gently-used supplies at each school, so all students would have the chance to contribute. Families, tourists and community members can also help “Pack the Bus.” Buses will be parked at two locations (between Yadkin Bank and CVS Pharmacy on Hwy. 321 in Boone, and the New Market Branch of Yadkin Bank in Boone. The community is encouraged to col-

lect supplies all summer and drop them off at these camera-monitored buses between July 4- August 4, as we unite for this event. In addition, during a purchase at Footsloggers and other select stores, locals and tourists alike can pad a purchase by adding a few dollars toward a backpack for the festival. Organizers hope that all county students can start school feeling confident and prepared. The free school supplies room will be flanked by interactive information booths hosted by sponsors and local familyservice agencies. For example, Footsloggers plans a “Bling your Backpack” activity, through which students can personalize their new backpacks. The locally-owned outdoor gear store is providing financial support for the second year in a row and backpacks for students. Free haircuts will be provided by local stylists in the high school’s cosmetology department. Weather permitting, an ASU Astronomy professor will set up solar telescopes to safely view the sun. Free lunches to-go will be provided by Green Street Catering. Watauga County Schools will host the event at Watauga High School and many staff members will volunteer to share information about services, such as free and reduced lunch applications, after-school programs, clubs, food bank

locations and more. Bilingual translators will be on hand to help Spanish-speaking families navigate the festival, while learning more about services in our schools and the greater community. Amber will be happy to speak to your church, community or civic organization to provide more information. Email her at quietgivers@gmail.com. To learn more about the Back 2 School Festival, volunteer, donate or become a major sponsor, visit the website: back2schoolfestival.org. You can also “like” Quiet Givers and B2SF on Facebook. To learn more about Quiet Givers, ask to join the FB group or visit them online: quietgivers.org. This information provided by the Children’s Council of Watauga County.

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youngatheart

And, Now for Something Completely Different

Heather and Roger at Gramercy Tavern

“New York, New York, is everything they say And no place that I’d rather be Where else can you do a half a million things All at a quarter to three” --Huey Lewis & the News (The Heart of Rock and Roll, Sports, 1983)

Every time I touch down at LaGuardia, I recall those lyrics,

anticipating all that New York City has to offer — food, museums, shopping and distinctive neighborhoods, as well as blended cultures and the cacophony of a hundred languages. My first trip, the first of many, was during high school. Likewise, my husband, Roger, has visited both on his own and with me. We have done the tourist thing, hitting all the major landmarks, numerous times. For our most recent trip, our fourth together, we decided to seek out the new — new neighborhoods, museums, attractions and restaurants. To quote the great comedy troop, Monty Python, “And, now for something completely different!” Arriving on a Friday afternoon in early April and eager to get out into the city, we dropped our bags and set out in search of an early dinner. Our wanderings took us first to Union Square. The 5 o’clock sidewalks were bustling with commuters headed home or to happy hour. After popping into the Fresh boutique and chatting with the sales staff, we caught a train to the East Village to seek out the just-recommended craft beer and ramen noodles. Once the skid row of Manhattan, the East Village is now home to hip bars, res-

Inside the Cloisters

One of Broadway’s hottest tickets

taurants and galleries. The gentrification of the neighborhood has not totally erased the punk vibe; however, the dives are now side by side with foodie establishments. We found the craft beer at a tiny bar called Proletariat, known for its interesting selection. Thirst quenched, but tummies growling, we walked the short distance to Ippudo, a highly rated ramen shop, anticipating steaming bowls of broth and noodles. There was a two-hour wait! Seeking an alternative, we talked with the locals and ended up at Minca Ramen Factory, where we slurped freshly-prepared spicy vegetarian ramen. After a leisurely morning, the next day began in earnest with lunch at New York institution, Gramercy Tavern. Consistently

named one of the city’s best restaurants by the James Beard Foundation Awards, it is where Top Chef’s Tom Colicchio got his start. We selected the server-recommended Arctic Char and Duck Confit. After lunch, we headed across the East River to explore Brooklyn, home to quaint neighborhoods, historic landmarks, parks and pizza. One of Brooklyn’s best-known attractions is National Historic Landmark Green-Wood Cemetery. Founded in 1838, Green-Wood’s nearly 500 acres was a popular spot for family outings in the late 1800s, inspiring the creation of New York’s public parks, Central Park in Manhattan and nearby Prospect Park. Roger and I enjoyed the view of the Manhattan skyline, as we explored the

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mausoleum and statue-lined grounds, home to 560,000 permanent residents, notably Leonard Bernstein, Jean-Michel Basquiat and Louis Comfort Tiffany. Next, we headed to the Brooklyn Museum via Prospect Park. In addition to miles of jogging and cycling paths, the 585acre park contains a large meadow, lake, zoo and carousel. Zig-zagging through the expansive grounds past picnicking families and playing children, we arrived at the Brooklyn Museum around four o’clock in the afternoon. On the first Saturday of each month, the museum is open late and admission is free at five o’clock. Because that hour was fast approaching, we opted to first refresh ourselves at Bar Sepia, a nearby watering hole selling craft cocktails and tasty nibbles. The deviled eggs were divine and the bartender was talkative, sharing the name of her favorite Brooklyn pizzeria. Refreshed and ready to explore the Brooklyn Museum’s collections of Egyptian, African and European art, as well as decorative and contemporary art, we joined the throngs of entering guests. I went straight to the Egyptian galleries and proceeded to ogle the antiquities, resisting the urge to press my face against the glass cases for a closer look. I spent quite a few enjoyable minutes in the Mummy Room. We concluded our tour of Brooklyn at Barbancino, the earlier-recommended Neapolitan-style pizzeria. Not able to choose just one, we ordered a combo pizza of half eggplant and zucchini and half Neapolitan meatballs. Delizioso! We awoke the next day to pleasant temperatures and bright sun. As we would spend the afternoon indoors at the matinee of Broadway musical Kinky Boots, we decided to get outside and walk the High Line. The High Line is an historic elevated railway turned park, running along the West Side from the Meatpacking District to 34th Street. We, and quite a few others, enjoyed a stroll down the path, lined with plantings of trees and flowers. Finding ourselves near the Empire State Building and in need of sustenance, we sought a table at nearby Ilili, a highlyrated Lebanese restaurant. We savored the lamb burger and truffle eggs benedict, washed down with pomegranate mimosas. With satisfied bellies, we headed to the Theatre District, tickets to Kinky Boots in hand. Based on the British movie of the same name, the musical is one of Broadway’s

hottest tickets and features a score from Tony and Grammy-winning pop icon, Cyndi Lauper. The show did not disappoint. The story is uplifting and fun, the singing was spoton and the costumes gave me a whole new appreciation for thigh-high stiletto boots. On day four, we journeyed north, first to Harlem. The neighborhood, like many in New York, has a long history; however, it is best known for the rise of jazz during the Harlem Renaissance of the 1920s and 30s. A few of the legendary jazz clubs remain, notably The Apollo Theater, and after years of decline, Harlem is experiencing another renaissance of sorts. Celebrity chefs and former presidents are moving in, raising the neighborhood’s profile along with the rents. Arriving mid-morning, we had time to explore 125th Street, Harlem’s main shopping and dining thoroughfare, before our lunch reservation at Marcus Samuelsson’s well-known eatery, Red Rooster. We perused menus at soul food restaurants, admired the architecture and walked by the famous Abyssinian Baptist Church, founded in 1808 by a group of African-Americans who refused to attend a segregated church and now one of the largest Baptist congregations in the world. Returning to Red Rooster, Roger and I were seated at a central table with excellent views of the art-filled walls and elegant bar. Samuelsson, winner of Top Chef Masters Season 2, has designed a menu of comfort foods that celebrate the neighborhood’s rich culinary traditions. I selected the Mac & Greens, braised collard greens topped with creamy macaroni and cheese; Roger chose Helga’s Meatballs, Swedish meatballs served with lingonberry jam and mashed potatoes. Perhaps giddy from too much food, Roger decided to pop into the Clinton Foundation Offices, around the corner from Red Rooster, to, say hello to Bill. He was promptly turned away by the security guard, and we continued to our next destination, Ft. Tryon Park and the Cloisters. Ft. Tryon Park, at the northern tip of Manhattan, is another of the city’s picturesque recreation areas. Located within, the Cloisters museum and gardens is a branch of the Metropolitan Museum of Art featuring art and architecture from medieval Eastern Europe. Opened in 1938, the museum is meant to evoke a blend of religious and secular architecture. Rescued bits and pieces of structures dating from the 12th to 15th

centuries have been incorporated into the modern building. The art collection includes tapestries, stained-glass windows, illuminated manuscripts, statuary, tombs, reliquaries and other treasures. The gardens are filled with herbs, plants and trees of the period. Heading back south, we strolled briefly through Central Park and had dinner at Upper East Side restaurant, Up Thai. It was as good as the award-winning restaurants, but at a fraction of the price. Our final day dawned cloudy and cold. Weary from the past few whirlwind days, we opted to leisurely wander about SoHo and Greenwich Village. SoHo was once full of art galleries, small boutiques and dive bars; it is now home to upscale retailers. Blissfully unaware of fashion houses, Roger nearly walked into the Prada store in search of a restroom. I stopped him just in time, steering him instead to Sephora where we could risk touching the merchandise. Soon tiring of the high price tags and snobbish air, we fled to Greenwich Village. First stop, lunch. We munched on a grilled lemongrass chicken Bánh Mì and a Vermicelli Bún with fried spring rolls at Saigon Shack, one of the many ethnic restaurants that crowd the narrow streets. After a bit of exploring, popping in here and there as the mood struck, we settled at the Folly, a nautical-themed drinking establishment with the world’s smallest restrooms. Here, we wasted a couple of delightful hours with glasses of Prosecco and house-made, gluten-free salt cod tater tots. Later that evening and faced with our last meal in New York, we settled on Hanjan, a Korean restaurant known for using local, seasonal ingredients, and for their brisket fried rice. Departing the next day, I was struck by the contradiction of how much we did and how much we missed. For such a geographically-small area, New York has endless possibilities. Even after many visits, we continue to discover new things to see, do and sample. I have no idea how many years it would take to experience all that the city has to offer, but I am willing to try and find out.

heather brandon Considers life to be one big anthropological field experience. She observes and reports. She enjoys travel, food and wine and adventures with her husband, Roger.

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Jenny McCourry has learned to take nothing for granted and to appreciate every aspect of life since her diagnosis of breast cancer last year.

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Taking nothing for granted Jenny McCourry’s journey through breast cancer Photos by Sherrie Norris

On Nov 1, 2014, Jenny McCourry, young wife, mother of two small children and elementary school teacher, publicly announced that she was joining a sisterhood of which no one wants to be a part. It was her first entry on Caring Bridge, an online support system that allows individuals dealing with life-threatening illnesses to journal their journey. Just a few days prior, Jenny had learned that she had breast cancer. “I didn’t know how to begin a journal entry to inform my relatives, friends and associates that I had cancer,” she says. “Truthfully, I was hoping to wake up from a really horrible nightmare.” Fast-forward about eight months. Those who have followed Jenny’s journey, either through Caring Bridge or by her side, can attest to the fact that, while she might not have awakened from the nightmare, she has faced reality with amazing strength, faith and perseverance. It’s not been easy, Jenny admits. There have been many dark days, but she says it’s because of God and the support of her loving family, friends and the community that she’s been able to make it through. “You have no idea how much it has all meant to me and my family,” Jenny says. It’s not horrible In October, Jenny found a large lump in her left breast. Her doctor at Harmony Center for Women, who she describes as “amazing,” saw her immediately. While the initial examination didn’t seem worrisome, Jenny recalls, she was referred for an ultrasound. The next day, Jenny’s doctor told her

that it wasn’t “horrible,” but referred her to surgeon, who turned out to be “another amazing doctor,” she says. Both physicians suspected fibroadenoma, she says, but to be sure, the surgeon suggested a biopsy and/or removal of the lump. “My husband, Adam, and I chose for me to have a mammatone biopsy,” Jenny says. The procedure, while not fun, wasn’t awful, either, she describes. “They cut a small slit in my breast and suctioned out the lump in pieces,” she says. “And that was supposed to be the end of it. The lump was gone and everything was back to normal.” Until her surgeon called. It was cancer — aggressive — requiring chemotherapy and surgery. She would lose her hair. “The whole nine yards,” she says. “I was afraid, but I knew I had no control over any of it, and that was hard,” Jenny recalls. “But you know what’s great? God is. I knew God had control and that He had a plan for me. He has planned out every day, hour, breath of my life, and as a good friend told me, nothing — and no one — can take away one second that God has ordained for me.” She couldn’t sleep and didn’t eat for two days. “I just wanted to crawl into a hole and hide,” she says. But, at the same time, Jenny admits, she spent almost every waking hour in prayer, but she felt guilty and selfish,” she says. “I was praying so much for myself and my will to live, and I knew my fear meant that I was not truly trusting God,” she adds. “I had never in my life had so many

emotions running through me.” It was a struggle, she says. She felt down, but not defeated — so decided to not sit around and feel sorry for herself. “I began praying, in faith, that I could and would beat it,” Jenny says. “I decided that I was ready for whatever I had to do to beat it.” Even though the cancer “totally sucks,” Jenny says, she knew, from the beginning, that God could and would use it for good. “Curing this cancer would be nothing for Him,” she says. “I have prayed that He would use me through it and that he use me as a living testimony after it’s all over.” Whether it’s selfish or not, Jenny admits, “I want to be around to raise my children. Heaven is going to be amazing one day, and I know that heaven is my real home, but I am not ready.”

No stranger to pain Jenny was raised in Salisbury, sharing her claim to fame with the birthplace of Cheerwine and delicious barbeque, she says. She grew up on a farm with two sisters and a brother, and loved the time they spent playing outside, riding horses “and causing trouble,” she says. “We spent most weekends camping, gathered around a campfire and playing in the creek.” At the age of 16, Jenny and her twin sister, Jodi, started attending church regularly, and on Sept. 16, they both accepted Christ as their Savior — “the best decision I’ve ever made,” Jenny says.

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Realizing that she possessed a passion and gift for working with children, Jenny decided to pursue a career in education, so following high school graduation, she came to Boone to attend Appalachian State University. “Our family had a second home in Deep Gap where we had spent the weekends camping since middle school,” she says. “So, it was easy to make Boone my new home.” Just two months into her freshman year, Jenny recalls, she was escorted out of her music class by a police officer and informed that Jodi had been killed in a car accident. “The Lord put many amazing people in my life that year to help me deal with the loss of Jodi, one of which is now my husband,” she says. “I know that it was no coincidence that Adam was in three of my five classes that first semester. God made sure that we got to know each other during that time.” After a few weeks, the two were inseparable, and five years later, they were married. Jenny describes Adam as an amazing man. “He shows me daily what it is like to truly be an imitator of Christ,” she says. “He is patient, loving, forgiving and faithful.” After college graduation, Jenny began teaching and Adam began working at ASU. The couple has since been blessed with two beautiful children, Ally and Ben, but they also know the loss of miscarriage and the pain that comes with it. “We just celebrated our ninth anniversary and I’m praying that the Lord gives us many more together,” Jenny says.

The best option Until this past year, Jenny never thought much about her mortality, she said. “Now, I think of it on a daily basis.” Since she was diagnosed with cancer, her life has been a whirlwind of medical visits, testing and treatments, which, she says, “I have tolerated very well, but I’m just going to be honest — I really don’t like radiation. Obviously I don’t ‘like’ any of it, but I really don’t like radiation. I guess there’s something about having to sign a page that says yes, I know that radiation actually causes cancer, but right

now, it’s my best option.” Cancer has been horrible on many levels, and for many different reasons, but she says she wouldn’t change that part of her story — even if she could. “I thought that I had a close relationship with God, my family and friends before this happened,” she says, “but now, I know that I do. I’ve been completely overwhelmed by the way this community, complete strangers and my life group at church, especially, have wrapped their arms around our family by providing meals, helping with laundry, having the house cleaned, babysitting and helping us financially.” “One friend brought me lunch during every one of my chemo treatments,” she says. “Another friend keeps my kids at least three days a week while I have radiation. They are so good to me.” Jenny has also learned what really matters in life. “I don’t take things for granted, anymore,” she says. “I enjoy every moment of my life. Everything matters now.”

Stay a minute, Mama Recently, Jenny’s 3-year-old daughter, Ally Jane, got her own “big girl bed” and began asking Jenny to cuddle with her as she puts her to bed. “And, every night when I go to leave, she asks me to ‘Stay a minute, mama,’ — and of course, I do, usually falling asleep with her. Adam has to come wake me up to get in my own bed.” It’s interesting, Jenny says, how you can be asleep and not realize it — until you’ve awakened. “It’s like Jonah, who was awakened by a violent storm, after running away from God,” she explains. “Sometimes we can be asleep and not even realize it until a storm shakes us awake from our spiritual slumber.” Jenny says much of her strength comes from those moments with her family. “One day, completely out of the blue, Ally looked at me with such sincerity in her eyes and said, ‘Mama, I pray for you.” I looked at her silently and she repeated herself, “I pray for you, where you hurting?’” “I explained to her that I’m not hurting, but that I still needed her prayers and thanked her for praying for me,” Jenny

says. “She prays a lot lately and asks me to pray for her and for Ben when they aren’t feeling well or when they are sad.” “It’s beautiful,” Jenny adds, “She might not understand it all, but through this awful disease, Ally has learned that there is real power in prayer — that God listens and responds. I’m not the only one who God is growing and maturing in this season.” Among other special treasures, Jenny says, is when she received a “wonderful surprise visit” from “The Love Bus.” “The amazing teachers at Hardin Park Elementary School, where I worked before I was diagnosed, loaded up their students and took them on a field trip all around Boone spreading love, cheer and encouragement, ” she says. “I couldn’t believe it when I heard beeping and cheering and chanting. After the biggest hug from my amazing principal (I love her so), a group of kids got off to give me balloons, gifts and hugs. Of course I wanted to see all of the kids, so I got on the bus to see everyone.” Jenny says she noticed several of the kids looking at her — and she knew exactly what they were thinking. “So, I said, ‘Do you want to see it? Do you want to see my hair?’ Well, of course they did. As soon as I jerked my hat off the cheering and clapping ensued. It was awesome. They weren’t ashamed or uncomfortable and no one avoided my eye contact. They didn’t try to console me or comfort me, assuming that I was grieving the loss of my hair. They just cheered me on in this fight. They loved on me and made it 100 percent clear that they were rooting for me.” Those children, and others, from neighboring schools, have been praying for her, Jenny says, and along with their families, have supported her in different ways — “giving me so much hope.” Having transitioned from a full-time elementary school teacher to teaching a few classes at ASU, Jenny says, that same evening, her first college class threw her a party. Another day, too, Jenny and her friends bombarded Changes Salon “and they all got pink streaks put in their hair,” she says. “One friend even mentioned shaving their heads. They gave me a prayer blanket made out of their Tshirts. It has Bible verses on it and they

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Jenny McCourry with her husband, Adam, and children, Ally and Ben, take time to enjoy the simple things in life, such as a mid-day picnic in the park.

prayed over it, and it just might be the coziest blanket I’ve ever felt. Ally and I like to cuddle with it.” Jenny says she has the best friends in the world.

The silver linings Just a couple months post diagnosis, Jenny says, she was already able to see many of cancer’s ‘silver linings.’ “One of the biggest was that it has helped me really get my priorities in order,” she says. “I’ve always heard people say not to sweat the small stuff. I finally get it.” So many of the things that she once worried about, or allowed to steal her joy and her time and energy, Jenny says, just don’t matter, anymore. “The people in my life matter, the way I live my life matters, the impact that I have on others through my words and my actions matter,” she says. “When I was first diagnosed I went into freak-out mode,” Jenny recalls, “I immediately expected and planned for the worst. I found myself riding down the road one day planning the songs that I wanted to be played at my funeral. As hard as I tried to fight it, I felt hopeless because I knew I had absolutely no control over the way this battle would

end. Now, I realize how untrue that is. God already has the victory over death. None of us are promised another day, another second, but we can be sure that the author of our story has a good ending for each of us.” God never intended for us to face challenges alone, Jenny says. “He designed us to live in community, to walk through this life together, supporting and loving one another.”

What is in us is what comes out On Tuesday, May 19, Jenny shared her story at the Relay for Life Survivor Dinner. “While I still can’t understand why they chose me, I am honored and I had a great time with all of the wonderful people there.” She shared her story with the crowd of about 225, most of who were cancer survivors. “In our latest (Bible) study,” Jenny told her audience, “Priscilla Shirer did a demonstration in which she held a glass of water and had someone shake her arm.” No shocker that water splashed out of the glass, Jenny says. “She explained that part of why God allows us to be ‘shaken’ is for us, and others, to see that what is in us is what comes out.”

She is that analogy. Jenny happy to report that her latest scans revealed that the cancer is completely gone. “No further surgery is needed, and we will carry on with our original plan for ‘maintenance chemo’ until November, in addition to my radiation,” she says. “I am so grateful for the doctors and nurses that God has surrounded me with, she says, and for modern medicine and the advances that have been made in treating my specific type of cancer. “But God gets the glory, the honor and all the credit. I know that my healing comes from Him.” Jenny admits that she doesn’t know how her story will turn out. “God doesn’t need us to complete His purposes, yet, He still chooses to ask us to partner with Him, and as we yield to His purposes, we write life stories that make a mark,” Jenny concludes. “One day, it could be your story that encourages someone else to draw close to God. Make sure it’s a good one.”

sherrie norris Editor, All About Women

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mom’sworld

The Next Home Run “Every strike brings me closer to the next home run.” - Babe Ruth

As with many parents, much of our daily and weekend planning revolves around sports. One sports season runs into another followed by another and another. For me personally, weekends roll through the winter with wrestling tournaments into the spring, and then as warm weather and sunshine start making their arrival here in the High Country, so does baseball. I’ve been going to recreation league baseball games for about 12 years with probably another three or four to go. I enjoy these games. The kids work hard. Sometimes it is stressful – watching a pitcher start to lose their concentra28

tion and start missing the strike zone or watching those balls that find their way past not one or two but three outfielders. But there is an endurance and perseverance that shines through in the game. Once past the minor leagues, the kids quite simply have to battle through to get the three outs and make it back to their dugout. If things are not going their way on the field, spectators can feel the palpable tension and collective frustration building. Sometimes the kids shake their heads discouraged, kick the dirt, or try to fight back tears. From the stands, I, and other parents, cheer them on, trying to shout out snippets of encouragement like “Shake it off”

or “Make the next play.” When there is victory, the elation on the kids’ faces is contagious. They jump, shout, hug each other and generally whoop it up. When there is defeat, the shoulders sink and heads drop as if it’s the worst day of their lives. The coaches try to counsel them after the game, remarking on what went wrong, but also what went right. As with so many competitive sports, the overall sentiment is if you fail, never give up and that hard work and resilience pay off. The cliché comparison to life is hard to avoid and sometimes rings particularly true. After a recent ballgame, I listened to

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the coach’s after-game speech to the boys of my middle son Joe’s team. The kids had a fantastic first win of the season that morning, but had lost their second game. They were disappointed and slumped together on the bench, sweaty and exhausted. The coach talked about how the kids had played well, four of the five innings. In the other inning, there were a lot of errors and the other team scored six of their eight runs. It had been one of those painful innings where it had gone fine until the last out and our team just couldn’t seem to come up with it. The pitcher would be down to the last strike to make the out, and either the hitter would get a hit or would be walked on a fourth ball. At times like these, I, as a parent, start to feel anxiety and sympathy towards the kids. Something maternal kicks in and I just want to make them all feel better and will that next ball to be a strike or a popfly that is caught. Of course, since my mind powers don’t work on the baseball, hitter, or pitcher, I sit with the rest of the parents trying to be encouraging. As the coach noted, the kids made it through the inning and the remainder of the game did well. The point he hammered home to these kids was that 90 percent of the time they played well — and that was a positive. He related that most teams will have a bad inning here and there, but that as a team they needed to push that additional 10 percent during tough moments and innings to make the “bad inning” only cost them two-three runs, rather than more. He talked about not losing the game in their heads and about the importance of believing in themselves. I was impressed by his positive words

and the way he related to ally tells the kids at bat, the kids. They left the who have two strikes field a little down, but on them and are Perseverance not defeated. They waiting on that headed back out to next pitch, “All it goes a long way the field the next takes is one!” in the ballgame day with new We don’t all resolution. need the home of life, but we I’ve pondered run all the time, don’t have to those words a lot but a base hit since I heard them heading us in persevere alone. — the idea that we the right direcall have those bad tion goes a long -Heather Jordan innings in our lives. way for morale and Sometimes we make confidence-building. mistakes. Sometimes we Overall, I firmly believe make a lot. Sometimes life circumthat the coaches that help our stances are horrendous, and we make kids find their way out on the field are poor choices because of them. teaching them many life lessons for years Patients who I’ve seen struggle with to come. depression and other mental health We could all stand to learn these lesdisorders, those struggling with addicsons, as well. tions of all kinds, and those struggling with personal loss or hardship that they can’t seem to move beyond — all of these heather jordan, CNM, MSN people come to my mind and heart in Comments or questions? reflecting on these words. 828.737.7711, ext. 253 Certainly, there are times we feel the landh@localnet.com inning will never end, that we just can’t make that final step/pitch/catch/out to get our chance to put some positive points on the board. But, if we have a team of friends, family, co-workers, prayer warriors, faith healBOUTIQUE ers — or whatever type of gurus might UPSCALE RESALE help each individual get through — then, LOCALLY OWNED BY we can move forward without losing too JAN WINKLER AND ELENA ROMAGNI many “runs” to not come back. Perseverance goes a long way in the ballgame of life, but we don’t have to persevere alone. And, sometimes, with the encouragement and belief in ourselves, we hit the ball out of the park. As our other coach Rob continu-

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The Corey Anne Celebration of Women of the Arts: A Life Remembered At Florence Thomas Art School in Ashe County, staff and

directors know that the life and creativeness of an artist is unique. Offering countless workshops for learning and showcasing artistic capabilities, the school understands that art is a personal expression which should be cultivated and celebrated. For this reason, the school not only offers a vast array of workshops for enthusiastic artists, but also a unique blend of events, exhibitions and demonstrations to display the talents of many artists. Among these special events is the highly anticipated annual Corey Anne Celebration of Women in the Arts. The Corey Anne Celebration is a free month long exhibit celebrating and honoring the life of Corey Anne Considine, by exhibiting and celebrating women of all artistic stages and their powerful influence in the world of art. Corey Anne Considine was a native of Ashe County who had a passion to live life to its fullest. “She believed that you should just do it,” says Corey’s father, Pat Considine. “As my son says, he never met anybody in his life that didn’t care what anyone else thought about what she was going to do. She just did it.” This mindset allowed Corey to embrace many passions she had, such as going to school for counseling, becoming a massage therapist, and experimenting with herbs to create a unique facial cream which she marketed under the name Napa Valley Beauty. Corey’s “just do it” attitude also assisted her in conquering fears. According to Pat, Corey had a fear of heights. Nonetheless, she confronted her fear on a trip to Puerto Rico by hopping on a zip line. After this, she began practicing aerial aerobics, a performance in which artists perform aerial acrobatics while literally hanging from special fabric. Corey’s passion for life even spilled over into the realm of art. “She was always into art. She always painted,” Pat says.

Corey Anne Considine enjoyed working in her garden and experimenting with various herbs for her facial cream. Photos submitted by Pat Considine.

In May 2013, Corey sent her sister, Julia, a picture of a Goddess she had recently completed. According to Pat, the painting done in an expressive art style depicts “a Goddess above the earth embracing the sun with a little Goddess behind, pushing her on.” At the bottom of the note, which accompanied the picture, Corey wrote this statement: “May the Goddess always dance within.” This saying has become a key quote when paired with Corey’s painting entitled, Warrior Goddess. Sadly, shortly after the painting’s completion, Corey died on June 6 in Calistoga, Calif. at the age of 29. Although the pain of her passing still weighs heavy in the hearts

of family and friends, they have chosen to embrace her life through facets such as the Corey Anne Celebration. “It was a way to get a hold of grief,” Pat says. “Through this, we get to celebrate what she believed in.” But the celebration of Corey Anne not only embraces her love for art, but also supports the passion she had for encouraging women. “From the time she was a little girl, Corey celebrated women and girls and was an advocate for them,” Pat says. Pat recalls that even as far back as second grade she started spelling women, “womyn.” “She did this so men wouldn’t be in the middle,” Pat says with a smile.

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Corey’s belief that women should be appreciated is another key reason why the Corey Anne Celebration is so special. “She left us with the idea that we need to celebrate women that are in the arts because often times, professionally, men get most of the honor,” says Kathleen Janowiak, Executive Director of Florence Thomas Art School. This idea of celebrating women is the central goal of the annual event. Each year, four women artists are chosen to exhibit their artistic talents. The artists’ work is displayed at the school during the entire celebration. It is also the desire of the school for the community to get to know each of these great women. During a symposium held at the celebration, each of the exhibitors is given the opportunity to talk about what impacted them in the realm of art. Other special moments of the symposium include the keynote speaker, as well as the presentation of The Florence Thomas Impact on the Arts Award, an honor given to recognize an individual or organization that has impacted the arts. “The whole purpose is to support the female artist,” Pat says. The 2015 celebration will be held from August 7 through September 5 at the Florence Thomas Arts School in West Jefferson. This year’s exhibitors will be clay artist Hannah Lemly, painter Susan Dahlin, photographer Betty Rembert and Jean Miller, whose specialties include woodworking, painting and basket making. An opening reception will be held on Friday night, August 14, from 5 p.m.-8 p.m. as part of the West Jefferson Gallery Crawl. However, as Kathleen puts it, “The celebration is not all about visual arts.” She explains that on Friday night, visitors will be able enjoy the “integrative presentation” of a drum circle, a group of people experiencing the spontaneous creation of music on a variety of drums and percussion instruments. This special presentation will be lead by Jimmy Poplin. The symposium will be held the following day from 10 a.m.-12 noon. Along with speeches from the exhibitors, the keynote speaker this year will be Lynn Duryea, professor of art at Appalachian State University in Boone. A special expressionist art program will be held later the same day from 1-4 p.m. This year’s program subject will be masks. A celebration of women in the arts would not be complete without exhibiting some of the beautiful work of the school’s founder, Florence Thomas. A soft spoken woman

The Symposium is a special time for exhibitors to speak about what impacted them in the realm of art, along with a powerful speech from a key note speaker.

Corey Anne’s painting entitled, Warrior Goddess, is a special part of the celebration’s exhibit every year.

who lived most of her life in Ashe County, Florence was a prolific painter whose work depicted the rural nature of the mountains. “She was also a big advocate for artists,” Kathleen says. “That is why she wanted to endow a school here in Ashe County so that others could take workshops.” In 2008, the school held its first workshop, fulfilling Florence’s dream. Because of Florence’s passion for artists, it is safe to say that she would be delighted with the Corey Anne Celebration and in knowing that artistic women are being shown the respect and honor they deserve. Although the celebration has been a

success these past two years, the school is always looking to improve. “It’s our hope that in the future, we can include other forms of art such as dance and music,” Kathleen says. “We solicit comments from people who have attended the celebration,” Pat says when discussing future changes. “We want the audience to feel they have been part of a quality celebration which inspires them.” Although Corey Anne is gone, her memory and spirit are being kept alive through those who choose to honor the passions she possessed in life. “Corey would be thrilled that women are being celebrated,” Pat says. As the paintings of Florence Thomas are displayed to honor a special woman, Corey Anne’s Warrior Goddess painting is displayed in an honorable place during the upcoming celebration to help all remember the impactful life Corey led — and to be inspired by her continued legacy. Florence Thomas Art School is a nonprofit organization dedicated to providing resources for instruction. It is located at 10 S. Jefferson Ave. in West Jefferson. For more information, call (336) 846-3827.

Noelle Miller A freelance writer who enjoys writing human interest, persuasive and creative/ descriptive works. She is also a public speaker, communications assistant, and active member of Generation Excellent.

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Noha Habib Focused for the goal

Noha Habib is a fascinating woman who first came to America from her Cairo, Egypt home in 2007 as an intern with Humana.

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Growing up in Cairo, Egypt,

as the second of four kids, Noha Habib of Boone had an active childhood full of music, sports and friends. The daughter of an Egypt Air pilot turned entrepreneur, and a talented stay-at-home mom, Noha was surrounded with creativity. “We grew up in a very artistic family,” she says. “Music was so big in our family. I started playing piano when I was 6 and I played in hotels, school bands, any place there was a piano, you’d find me there. I also played basketball pretty much my whole life. I was on three different teams, but in Egypt, it stops after high school. There aren’t college sports.” She did go to college in Cairo, however, and after graduating from Misr International University in 2005 with a bacheolor’s degree in mass communication, Noha applied for an internship with Humana in the United States. “I was lucky enough to be one of three people chosen out of 338 to have an internship,” she says. “So, I came to America in 2007, did my three-month internship, but stayed for five months because I had family in California. I loved it. I just wanted independence and the international exposure. I always felt like I want more, I want more, and when I came on my internship, I felt this was what I want.” She knew she needed to come back, so two years later, when offered the chance to move to the U.S. with another company, she jumped at it. “I arrived in New York, but there were issues with my work permit and the New York office had a hiring freeze,” she recalls. “It was a mess and the job didn’t happen, but by this time I had a friend at App State, so I came to Boone.” Little did she know she’d meet her future husband here when her friend took her to a downtown lounge on open mic night where Audan Parks was sharing his vocal talent with the crowd. When Noha’s friend took her to Makoto’s the following night to try Japanese food for the first time, she was surprised to see Audan at the restaurant — where he has worked since 1999. “I thought, ‘There he is again. I really like him.’ We started dating, got engaged and married, and had our son Kolaiah. It’s been a totally different journey than what I had in mind when I came here,” she says with a laugh. She has adapted well to the High

might answer your prayer in a slightly difCountry, however, despite sometimes ferent way because He knows better.” missing the bustling social life and shopThat advice always stuck in her head ping options Cairo offers. and helped her choose her university, as “I miss the social life and meeting well as getting her degree and every job some people I can speak Arabic with,” she wanted in Egypt. she says. “Other than that, I love fashion. “I’d set it as a goal and get it,” she Love it. I love shopping, matching colors says. “It was the same with the move to together and wearing high heels. I wear America. I set it as a goal and stayed high heels all the time. If you see me focused and worked hard, no matter wearing flats, you’ll know I’m having a the discouragement I got from anyone, bad day. In Egypt, the moment you join although my family always supported me. the corporate world, if you come to work I’ve achieved all my goals in life, so far, in flats, you’re going back home. They and here I am with a wonderful family would not hesitate to tell you to go back in Boone and a great job and amazing and change. I think I just got so used to friends. Life is good and God is great.” it.” The bustling in Noha’s life now comes more from juggling her job as custom service manager and dealer support supervisor at Elephant Structures in Boone — and being a wife and mom — than from going out with friends. But, just like the approach she has taken with other important goals and roles in her life, Noha lives by the motto she gleaned from her parents. “Nothing in life comes easy but with faith, dedication, staying focused and some flexibility, Noha Habib discovered a new world in the High Country soon after coming to visit a friend in Boone. Little did she know that’s where she would meet the you will always achieve love of her life and become a mother to their son, Kolaiah, pictured here with your goals,” she says. “I his mother. Photos by Yogi Collins remember being in fifth grade and my parents telling me to stay Yozette ‘Yogi’ Collins focused, work hard and don’t give up — Mom, television producer/writer, and and nothing will be impossible. They also obsessive internet researcher. Though told me to make sure I pray about things her name suggests otherwise, she is not (yet) an actual yogi. and have some flexibility, because God

LOOK as good as you FEEL! • Wrinkles Face and Eyelids • Sun Damage and Skin Care Bulges at the Jowl and under the Chin

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DAR welcomes

Hilary Hemingway Freundlich

Great writer’s niece shares documentary As part of a program focused on women in the arts,

Hilary Hemingway Freundlich, niece of Ernest Hemingway, speaks to members and guests of the Daniel Boone Chapter of the National Society of the Daughters of the American Revolution. Photo by Sherrie Norris

Hilary Hemingway Freundlich, niece of author Ernest Hemingway, recently shared a synopsis of her work with the Daniel Boone Chapter of the National Society of the Daughters of the American Revolution. Not only was she the special guest speaker at the June 10 meeting of the local DAR at the Courtyard Marriott in Boone, but Hilary also acknowledged that, as a seasonal resident of Western North Carolina, she had become a member of the organization. “It was a delightful and unexpected surprise to have Hilary join us,” says Mary E. Moretz, who, in her last meeting as local DAR regent, welcomed Hilary to the Boone meeting.

“Her discussion regarding the film that she and her husband have made about her famous uncle, Ernest Hemingway, in Cuba, and showing a segment of it at our meeting, was a special event for all of us,” Mary says. “The packed house we had is a testament to how honored we felt to have our famous member presenting the program.” Hilary shared with her audience that she had grown up in a family of writers — not just her famous Uncle Ernest, but also her father, Les, and mother, Doris. “My parents advised me to never become a writer, and never marry one,” she says. ”I spent the next 35 years working as hard as possible to rebel.” During her high school and college years, Hilary helped her father with the legwork of running his weekly newspa-

Moretz ends reign at DAR For someone who never intended to be the regent of the Daniel Boone Chapter, Mary E. Moretz says she certainly has had a rewarding two years. “I scoffed that DAR could be complicated, challenging and an opportunity to use creative thinking and serve others,” she says. “ But, once again, I ate my words. I made many new friends and learned that DAR is an organization open to women of all races, creeds, nationalities and political affiliations.” The one criterion for inclusion is that a woman must be able to prove that she descends from either a male or female Patriot, Mary says. “So many of our citizens in this area have not only one, but many Patriots who fought at Kings Mountain, the Battle of Guilford Courthouse, Ramsour’s Mill or some other battle. I just wish I could let them know how proud they

should be of their heritage.” Mary says her strong suit as regent is that she recognized talent among the chapter’s members — “And I let them know that,” she says. As a retired teacher, she adds, “I am a professional encourager. I made assignments, let go of the reins and they won the race. Not only did they not disappoint me, but in my opinion, they exceeded the performance of every chapter in the state. “ Even though she is stepping down as regent, Mary will continue to chair the Women’s Issues and Historical Preservation Committee. “I am excited about both of these challenges,” she says. “We had a state winner in the Women’s Issues essay contest this year, and I think we have others who can win. I am especially pleased that we almost have the restoration of the ‘Daniel Boone on A

Mary E. Moretz, left, turns over the reins of regent of the Daniel Boone Chaptr of the NSDAR to Zela Becket for the coming term.

Hunting Trip’ mural in the downtown post office paid for. We plan on having a huge celebration for the dedication of its restoration in October.” The new slate of officers for the Daniel Boone Chapter, which officially took office on July 1, are prepared, enthusiastic and ready to serve, Mary

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per in the Bahamas, she says, and credits her mother for supporting her efforts through University of Miami’s School of Communication. While still in college, Hilary wrote a series of boating articles for the Miami Herald, and as junior, she directed and produced a short documentary on two Holocaust survivors, which was narrated by Leonard Nimoy. This documentary won the short film category at the New York Jewish film festival of 1984, and later placed fourth in the International Jewish Film Festival in Paris. During her senior year, she wrote a feature film script entitled, “A Light Within the Shadow,” about her father and his relationship with his brother, Ernest. The script won first place in two screenwriting competitions and eventually landed Hilary her first studio film deal. She made the move from Florida to Los Angeles where she teamed up with Jeff Lindsay to write a number of film and TV scripts. After a three-year writing partnership, the two decided to get married, she says, and over the last 30 years, they have collaborated on four published books, two produced theatrical plays, three PBS TV series, and a feature documentary on

says. “Zela Beckett, my right-hand Daughter as the vice-regent, is as excited about being the regent as I was reticent, plus she is a hard worker. Jill Privott, our past registrar, is now the vice regent. Rose Ellen Farrington remains as the secretary and Gail Hauser will continue as treasurer.” Phyllis Bumbaugh will serve as the chapter’s new chaplain, Mary says, joined by Benita Wheeler as corresponding secretary, Joyce McNeil, historian, Lynda Mauldin, librarian, and Jessica Smith, registrar. “I feel confident that they will continue the legacy of excellence that the Daniel Boone Chapter has established for itself for the past 49 years, when it was founded by Kathryn Wilson, wife of Dr. Hadley Wilson, in 1966. As an expression of gratitude for her contribution to and leadership of the local DAR chapter, Mary was presented with a shawl woven by the Crossnore School, Inc. weavers, on

Hemingway’s life in Cuba, based on her nonfiction book called, “Hemingway In Cuba.” After seeing this documentary, actor and director Andy Garcia asked Hilary to co-write with him a feature film — “Hemingway & Fuentes,” the story of the friendship between Ernest and his Cuban captain, Gregorio Fuentes, or as Freundlich called him, “Ernest’s Cuban brother.” The film is being produced by Garcia’s company CineSon Productions and will star Jon Voight as Ernest, Kim Bassinger as Mary, and Andy Garcia as Captain Gregorio Fuentes. Hilary also wrote a syndicated newspaper column, “The Paranormal Detective,” and many magazine and newspaper stories. For a time, she served as director of the Southwest Florida Writers Conference and the International Hemingway Festival. She has also been active in charity work for American Diabetes Association. HIlary and Jeff have three daughters, as well as a number of cats, dogs, birds, fish, and boats. The turtle ran away, she says. Her published works include: “Hemingway In Cuba,” “Hunting with Hemingway,” “Dreamland,” “Dreamchild”

“I must admit, it is hard not to be awed by the niece of the man who wrote “The Sun also Rises” and is a talented artist, film maker and writer in her own right, Still, I found Hilary to be unspoiled and gracious, and I loved the fact that she shared with us that she is dyslectic, as so many highly intelligent, artistic people seem to be.” - mary moretz

A new slate of officers is ready to begin their duties as the local chapter of the DAR. Photos provided by Sticks “n” Stones Imagery.

which was included the tartan design commissioned for DAR by President General Lynn Forney Young. “I will treasure it forever as I will treasure your love, support, guidance and friendship over the past two years,” Mary told the members. “I am equally as grateful for the donation made in my honor for the restoration of the Daniel Boone mural project.” As the chapter moves forward, Mary requested that the members

give Zela and the new slate of officers the same support that they gave her. “And I know you will,” she says. “We have accomplished some amazing things the past two years because our predecessors blazed the trail for us — and because we have the most talented, generous Daughters anywhere. I feel confident that we will continue to move onward and upward.” For more information, visit www. ncdar.org/DanielBooneChapter.

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and “Time Blender.” She is currently working on “Fishing for Hemingway and Catching Santiago” and a documentary of the same title. “When I first met Hilary, she told me that she was a writer and director/ producer of films,” says Mary Moretz. “Of course, I was duly impressed and promised her, that as an unsophisticated retired school marm, that I would try not to fawn. However, it was hard not to do

so — especially when she told me that Burt Reynolds rescued her by giving her his sweater to keep her from being kicked out of a bar for a too-short mini skirt back in her youth.” But, that was just the beginning, Mary says. “I must admit, it is hard not to be awed by the niece of the man who wrote “The Sun also Rises” and is a talented artist, film maker and writer in her own

right,” Mary adds, “Still, I found Hilary to be unspoiled and gracious, and I loved the fact that she shared with us that she is dyslectic, as so many highly intelligent, artistic people seem to be.” sherrie norris Editor, All About Women

DAR recognizes All About Women editor

Sherrie Norris receives a certificate for outstanding press coverage from Mary E. Moretz, regent of the National Society Daughters of the American Revolution, Daniel Boone Chapter, serving the High Country. Photo by Phyllis Shore, Sticks ‘n’ Stones Imagery.

During the June 10 meeting of the Daniel Boone Chapter of the National Society Daughters of the American Revolution, Regent Mary E.

Moretz, on behalf of the members, awarded All About Women editor, Sherrie Norris, with a certificate for “Outstanding Contributions to Press and Media Coverage for 2013-2015.” “It is very important to the chapter to have adequate press coverage because it gives us a true presence in the community and assists women in determining whether they would like to become members, and it is an excellent measure of the vitality of our chapter and organization,” says Mary. “We collect our press coverage for submission to the state and national levels for recognition and awards.” “Sherrie was kept apprised of the chapter’s programs and special activities by Bonnie Steelman, chairwoman of the chapter’s public relations and media committee,” Mary adds. “Sherrie covered the ones she felt were most appropriate for community consumption.

According to Mary, the goals of the DAR are to promote education, patriotism and historical preservation, and support non-profits which help those in need. “Sherrie covered activities in all these areas both in her popular All About Women magazine (which the Daughters treasure) and in the newspapers,” says Mary. “Her generosity of spirit is legend in our organization, not only because of her articles about our organization, but also because of her willingness to share photos when hers are better than ours for our submission to “The Tarheel Patriot Newsletter” and our scrapbooks. She even allowed us to reprint the article she wrote about Mary Martin Sloop for the newsletter, in addition to the use of the pictures.” “In All About Women, Sherrie also featured a full-page color photo of the Daniel Boone Chapter Daughters ringing bells and displaying flags for the special July 2014 edition, Mary says. “The November magazine had a wonderful story entitled “DAR Names Jamie Hickman Wilson Outstanding Teacher of American History. Other articles she wrote, which appeared in the Watauga Democrat include the following: “Ina Faye Woestemeyer Van Noppen: Outstanding Woman of History,” “Flag Day: Behind the Stars and Stripes,” “Commemorating Vietnam’s 50th Anniversary: Local DAR and DAV team up with national partners to honor veterans,” “Daughters Ring Bells for Liberty,” “Historical Mark: It’s All about History for Jamie Hickman Wilson, DAR’s Outstanding Teacher of the Year,” “DAR Honors Mary T. Martin Sloop. Just recently, she attended our June meeting to cover our tribute to women in the arts when member Hilary Hemingway Freundlich spoke about her famous uncle Earnest’s life in Cuba and shared one of her documentary films.” Mary continues, “I told Sherrie when making the presentation, ‘We are a wonderful chapter, the best in the state, but because of you, everyone knows it.’” This year the Daniel Boone Chapter of NSDAR received 31 awards at the NCSDAR Convention. “Thanks to Sherrie’s wonderful articles, we received a Certificate of Award for Chapter Public Relations and Media Presentation Folder and a “Merit Award for Outstanding Print/ Social Media Coverage,” Mary says.

Tom Mayer

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Things we Love

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BEAUTY

Out of the Darkness

into the Light

Dark under-eye circles are no

respecter of persons. People of every skin tone and age group are susceptible. Everyone from the sleep deprived student to the sparky Zumba instructor to the small child can be plagued by this problem. According to leading dermatologists, there are four primary causes of under-eye circles, so each must be treated in a different manner. The correct diagnosis and treatment will help you deal with those dark shadows. Let’s take a look at the four causes.

Genetics If you are light skinned, with light hair and light eyes, chances are you may have inherited dark blue under-eye circles. Fair skin can be very translucent and underlying veins can often be seen through the skin.

Darker complexions have a heavier concentration of melanin under their eyes, so broken vessels don’t show through. However, a high concentration of melanin under the eyes in darker complexions can produce the same effect — dark circles. Retinol products may help because retinol fades pigment and thickens collagen.

Hyperpigmentation Irritation can cause an overproduction of melanin. Simply rubbing the eyes can leave dark spots and actual bruising. Bruises can turn the under eye area dark. Things that may help: Using a product that diminishes brown areas by inhibiting melanin production.

Aging The under-eye skin is about the

thinnest on the body. As we age, the sun breaks down our collagen and makes our skin more fragile and transparent, revealing bluish blood vessels. Additionally, the fat pads under the eyes begin to thin, either hollowing out the under eye area or creating puffy bags below the shadows. Things that may help: Even though more people are using sunscreen, skin cancer is still on the rise. The reasons might include improper use of sunscreen — not enough is being applied (you need about a teaspoon for your face, décolleté and backs of hands); and sunscreen is not being reapplied. One application is not enough, but people are often lulled into thinking they are protected when they are actually getting full-on UV ray attacks. Sporting oversized UV ray-protected sunglasses will also help. Plus, you’ll look cool in the process.

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The release of histamines causes dark circles and all the rubbing from the itching furthers the problem. According to dermatologist, Hema Sundaram, “The act of rubbing your eyes can alter the position of blood vessels so that they float up a bit, so they look more obvious under the skin.” Things that may help: Over-thecounter antihistamines and sleeping on an extra pillow to keep fluid from pooling under the eyes. An immediate remedy — while the long term ones are working — would be to cleverly conceal the area. It is important to use the correct color of concealer that will neutralize the under-eye discoloration. On the color wheel, orange and blue are across from each other and yellow and purple are across from each other, which means they cancel each other out. So if you have serious dark circles, they’re probably a little purple and a little blueish. Use a good concealer with shades of orange and yellow to cancel them out. Or, if yours are pretty bad, but not fatal, try a salmon (pinky-peach) shade to brighten at the same time.

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Steps of Application: 1. Lightly tap on color correction concealer one to two shades darker than the discoloration, gently patting only on dark areas. 2. If you wear foundation, lightly apply over-color concealer; or if not, use a concealer the same shade as your skin tone. Blend under the eye and down in an upside-down triangle shape 3. Do not apply too much as it will look cakey. 4. Lightly dust with translucent powder. Reading instructions on makeup application can be as confusing as instructions on how to tie a knot. I’ll be happy to conduct a hands-on class demonstration on makeup application and technique, if there is enough interest. If you would like to see that happen in the Boone area, please call me at (828) 773-1500. Stay Beautiful! Marion Edwards Marion Edwards is a Licensed Esthetician, Professional Makeup Artist and Certified Trainer for Motives Cosmetics. She can be contacted at 828.262.5954.

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marriageandFamilyCorner

Celebrate your Freedom

Life, Liberty and the pursuit of Happiness. Each July 4, we

celebrate our freedom and these rights, which were set forth by the Declaration of Independence in 1776. Our country is founded on this idea that these rights are self-evident for all humans. As Benjamin Franklin pointed out, “The Constitution only guarantees you the right to pursue happiness. You have to catch it yourself.” Our choices, actions and thoughts are guided by embracing this birthright for the pursuit of happiness, along with other birthrights that support that pursuit. These actions and thoughts lead us to “catch” happiness, and the personal freedom that comes with it. Embracing other birthrights, such as equality, dignity and inherent worth, supports the pursuit of happiness. The actress, Kimberly Elise, named another one when she said: “It’s what I tell my daughters: Know that your

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birthright is to shine your light, and don’t let anybody deny you of that right. Take responsibility for your life.” The responsibility to positively manifest birthrights is integral to the pursuit of happiness. It isn’t enough to know about these birthrights. They must be embraced in thought and in action. Wrapping thoughts around these birthrights is a habit to practice in the pursuit of happiness. Making choices that are consistent with positive birthrights is integral to this pursuit, also. Many religions agree that it is necessary to act according to what is known and is good, in order to be happy. John 13:17 affirms that doing what is taught by Jesus will bring happiness and blessing. The Buddha advised that “If one speaks or acts with a pure mind, happiness follows like a shadow.” This purity must include observance of these inherent rights. Pursuit of this pureness of mind warrants examination of family legacies, which can be birthrights of blessing or curse. In this examination, decisions must be made for embracing, adjusting or overcoming these legacies, according to how they are consistent or inconsistent with these universal birthrights. For example, family legacies of hard work and unconditional love are likely to be consistent with these human birthrights. On the other hand, legacies that involve fear and poor self-care are not consistent, and, therefore, should be adjusted or overcome in the interest of embracing moral and inherent birthrights. In the mental health fields, there are two basic avenues to change: change thoughts or change actions. Changing feelings is generally a result of changing thoughts, changing actions, or both. I often discuss this principle of cognitive-behavioral therapy: “Feelings follow thoughts and actions.” Embracing self-evident birthrights helps to direct change, when that is desired. For example, wrapping thoughts around the knowledge of inherent worth

will direct respectful and responsible actions toward others and toward self. Change of thought is insufficient. As stated by William James: “Action may not bring happiness, but there is no happiness without action.” In order to decide upon action, it is helpful to ask, “How do I want to feel?” — and then challenge the thoughts and actions that are inconsistent with that feeling. In the process of choosing the thoughts and actions that demonstrate happiness, it will develop. This is the principle behind the AA motto of “Act as if.” Other worthwhile questions also may help in choosing actions. “Am I happy?” “How might I be happier?” “Am I carrying and acting out negative family legacies?” “Am I living consistently with birthrights, as they are blessings?” “What do I believe about these birthrights, as they apply to me?” “What other birthrights impact my happiness?” This exploration will provide direction. If you find that you are carrying negative family legacies, or not accepting positive birthrights, it may be wise to consider seeking support from a trusted friend, a therapist, a clergy member or other person who might help with insight, perspective, and planning change. Mohandas Gandhi summarized, “Happiness is when what you think, what you say and what you do are in harmony.” So, happiness is “caught” by consistency between thought and action, including what is said. It is also caught when this consistency is in line with important birthrights. Personal freedom is promoted by the “truth” of happiness and is a grand reason for celebration. Happy Independence Day!

For more information on available services or to discuss information in this column, contact:

MARY MCKINNEY, MA, LMFT McKinney Marriage and Family Therapy 828.268.0155 For urgent matters and first-time callers: 828.773.5463 www.mckinneymft.com mary@mckinneymft.com

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Jannette Fuller’s “Persuasion” Text messages, Facebook posts, Instagram pics and Twitter tweets are all part of 17-year-

old Amber Reynolds’ social life. Keeping up with schoolwork, starting her first job and attending youth group are also activities that occupy her time. However, it is not only access to Amber’s cyber thoughts and daily activities that we find in Jannette Fuller’s first book. In “Persuasion” in the “Ambrosial Acres” trilogy, readers are also guided through Amber’s world on a spiritual realm and made aware of the battle that is being waged for her soul. From a unique vantage point, this story is told from the point of view of Amber’s “agent” or guardian angel, Yagil. Assigned to Amber’s life in the opening of the novel, Agent Yagil admits: “I can’t do this. Not after what I’ve heard. According to some of my cohorts, girls are so emotional, needy, sneaky, and the worst of all — boy crazy.” As it turns out, this assessment is accurate and yet, Yagil continues to become more attached to Amber, as he “listens” to her thoughts, studies her portfolio of life choices and uses telepathy to guide her actions. Torn between the strict rules of her parents and the world outside the walls of her bedroom, Amber’s struggles reflect those of many teenaged girls. Trying to interpret the advances of several boys, working to excel in school,

and finding ways to impress her first employer requires Amber to evaluate and reconstruct her priorities. Resistant to her parents’ overprotective hovering, Amber’s inclination to rebel and create a private life becomes the catalyst in the supernatural fight for her soul. Influenced by writers such as Stephanie Meyer and C.S. Lewis, Jannette’s goal in the creation of this spiritually embedded world is to “plant seeds of curiosity about Christianity.” As Amber is confronted with life-altering choices, Yagil identifies the “chains” that seek to overtake her. Lust, greed, fear, and insecurity are only a few that threaten to establish a stronghold in her world. With attention to biblical details, places, and names, Jannette’s first novel creates a world that allows her to “evangelize in a receptive way.” Highlighting the black shadows that are cast in Amber’s life allows Jannette to address the question she pursues while writing: “How would this be portrayed in the spiritual realm? How can I use this to create Christian fiction?” As her guardian angel, Yagil has the ability to observe Amber’s actions, access her thoughts and view the attempts of both a good and evil side warring to dominate her soul. As a result, readers experience Amber’s world in three dimensions. This layering technique suggests that it is within

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the invisible realm of the spiritual world that the course of our lives is ultimately determined. The first book in the series, “Persuasion” lays the “world building” foundation in which readers are introduced to Amber, her strengths and weaknesses, and the boundaries her parents want to enforce. Likewise, readers are taken to Ambro-

sial Acres, a setting based on the Jewish tabernacle where points of light and dark clash and interact. A fast-paced story written in present tense, Jannette Fuller’s novel creates an opportunity for readers to consider the impact of the supernatural and its eternal significance through a daily lens. As Amber interprets the messages and signals she constantly receives, read-

ers will begin to question the validity of coincidence — and with a renewed sense of significance embrace the power of each moment. Hollie Greene Hollie Greene is an English teacher who loves stories, words and the mountains of North Carolina.

About the Author A debut novelist, Jannette Fuller learned many of her skills in writing groups, practice and revision. Reading Stephanie Meyer’s “Twilight” series, as well as many of C.S. Lewis’s novels, Jannette was determined to find a way to create her own version of Christian fiction while incorporating elements of the supernatural. With an “open vision,” she began the “Ambrosial Acres” trilogy, which explores the spiritual warfare that surrounds her characters. “Persuasion” (Spice Publishing 2015) begins the series. Jannette holds tightly to her belief that “through God all things are possible,” as she anticipates the future of her writing career. Jannette lives in Boone with her husband and five children. To learn more, visit www.jannettefuller. com.

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Watauga Women

Unite

in Leadership On Thursday, June 11, more than 125 women attended the third and very successful event of the Watauga Women in Leadership in Blowing Rock at the Meadowbrook Inn and Conference Center.

A round-robin networking opportunity at the Meadowbrook Inn in June, with more than 125 women participating, was the first of its kind in the High Country, but will not be the last, according to Barbara Armstrong, event coordinator. Barbara Armstrong, Director of Operations at Boone Area Chamber of Commerce, center, shares the spotlight with Anne Rasheed and Margo Lenmark as emcees at June’s Watauga Women in Leadership event.

ccording to Barbara Armstrong, event coordinator and director of operations at Boone Area Chamber of Commerce, the round-robin networking opportunity was the first of its kind in the High Country, but will likely not be the last. “I have had so many requests to repeat this event — not only next year, but at least twice a year,” says Barbara. “We started the evening with a social gathering of refreshments and heavy hors d’oeuvres, followed by the event itself, in which each participant had approximately three minutes in front of another to exchange information and then move

on to the next.” Barbara says the owner and general manager of Meadowbrook, Vicky McLean, said that she has accommodated hundreds of events at the inn, but has never before heard a sound like the one she heard when the bell went off and the event began. “The sound of 125 women, talking all at once, was something else,” Barbara says. “It was a huge success.” The women’s leadership group is an initiative of the Boone Area Chamber of Commerce, which Barbara says, she is proud to have started last year. The June event was co-sponsored by The Meadowbrook Inn and Carolina

West. “Watauga Women in Leadership started last year when I got together a group of women leaders in our community for lunch with our new chancellor at Appalachian State University, Sheri Everts,” Barbara says. “We had such a great time and decided, unanimously, that there was a need for such a group in the High Country for women, so I took it and ran with it.” Sheri Everts hosted the first event at her home, with more than 100 women in attendance and each given the opportunity to introduce herself and share about the roles she plays in the High Country, Barbara recalls.

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round robin Tamela Everett with Everett Nissan hosted the second event at the dealership in Boone, with, again, more than 100 women participating. “The rest is history,” Barbara says. “It was too much for me to carry on my own and the Boone Area Chamber agreed to adopt the group as its own. So, here we are. “ Interest in the Watauga Women in Leadership continues to grow at rapid speed, Barbara says. As she began receiving more input and feedback, Barbara noticed a large number of women interested in an icebreaking event to allow them to get to know one another better.

An exchange of personal and professional information, with 125-plus women talking at the same time “was something else,” says event coordinator, Barbara Armstrong, who called the event a huge success that will likely turn into an annual event. Photos provided by Boone Area Chamber of Commerce

Barbara saw the Round Robin as a “great way” to accomplish that request she says, and recruited Margo Lenmark and Anne Rasheed to proceed with the event. “They suggested having a live auction to help raise funds for future events, and women who wanted to participate brought items that represented them and their business,” Barbara says. “It was another great way to promote their products and services. “ More than $2,000 was raised at the June event, which will go toward future events. “As I began to advertise the event, I got a call from marketing manager,

Todd Elledge, at Carolina West,” Barbara says. “He expressed his desire in becoming a sponsor and told me he knew that women were key factors in decisionmaking. He really wanted to attend our event, but since it was only for women, he understood that he was not invited.” For more information about joining or sponsoring the Watauga Women in Leadership, contact Barbara Armstrong at the Boone Area Chamber at (828) 264-2225. sherrie norris Editor, All About Women

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‘Every sunset gives us one day less to live, but every sunrise gives us one day more to hope.’ — Ritu Ghatourey

Photo by Sherrie Norris

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