Mum's Mail Durban November 2018

mum’s m@il Life’s Little Toolbox

Issue 162 • Durban • November 2018

Meet our cover stars Darren Maule & friends

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In this issue...

Everyday Life

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2-14, 63, 64

Read a letter from our Editor, meet the Cover Stars, and check out our new column from Darren Maule. We also feature the Women’s World Surfski Champ Hayley-Jo Nixon (who is also cousin of Mum’s Mail owners Victoria and Andrew Arthur!). You will also find local news snippets plus advice on flying while pregnant.

Delicious Life/Home Life

15-17

Home Life

16-21

Healthy Life

22-31

Enter to WIN a delicious Bella Pasta hamper plus a Rhubee’s chocolate hamper.

Find lots of great uses for apple cider vinegar, advice on servicing your car from Premier Auto Services e-Car, find out where to buy Christmas gifts and decorations and we share some quick home maintenance tips.

Read about World Antibiotic Awareness Week from two local doctors, find out about the benefits of physiotherapy, read the Editor’s review on vein surgery with Dr Blignaut, find out about more diabetes and the Durban Wellness Festival, the health benefits of cannabis oil and more.

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Beautiful Life

21-37

38-44

Find beauty services and advice, read about a stunning transformation by Skin Renewal, find a special offer from Hey Gorgeous, plus find advice on preparing your skin for summer.

Kids’ Life

Find a yummy and healthy recipe for kids, read about fabulous Wendy houses

by Wendies 4 Kids and Shopkins Mini Packs. You can enter to WIN a Ready 2 Robot toy and a Hatchimals HatchiBaby Foxfin plus read about healthy school lunchboxes for kids by FreshPac.

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Educated Life

44-54

55-58

Read about how Caversham Education Institute is inspiring the teachers of young children, find out about Cornerstone Remedial School and what they can offer your child, plus advice on dealing with separation anxiety in young children. You can also find out how READ’s Red Reading Box encourages kids to read, plus a fun science experiment and enter to WIN a Bargain Books hamper.

Win 25

Party Life

Find party services, ideas and games plus a scrumptious recipe.

Laidback Life

59

Diary Dates

60-61

Classifieds

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Find comments and feedback from our readers plus find out how you too can win 10 CineCentre movie tickets!.

Find out about events, festivals, workshops, meetings and markets happening in your area.

The Mum’s Mail Team

Editor: Victoria Arthur • editor@mumsmail.com • 031 - 573 1731 (ext 5) Sub-Editor: Sarah Mackintosh • sarah@mumsmail.com • 072 384 9553 Enquiries: Natalie Wilcox • 031 - 573 1731 (ext 1) Advertising Sales: Bev Delew • bev@mumsmail.com • 071 276 0926 Anisha Singh • anisha@mumsmail.com • 083 710 9485 • Designer: Wendy Offer Models: Darren Maule and friends • Photographer: Lara Baker Photography, FB @photographsbylarabaker, 083 771 4242 DISCLAIMER: Neither the Publisher, Printer or Editor can be held responsible for damages or consequences of any omissions or errors, as every care is taken to ensure the accuracy of the information in Mum’s Mail. We do not guarantee the performance or quality of service of any of the advertisers in this magazine. No part of Mum’s Mail magazine may be reproduced without the written consent of the Editor.

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Editor’s Life

m Railway How eaNovember? i Stit enis

Umg

How is it November? I mean, wow! It seems like just a few months ago that Andrew and I decided that we would start doing a regular Friday braai with our team after work – maybe once a month or every other month, as it’s a really nice way to end a busy week…

Well, I can tell you that we have done it just once and that was last December! Does time fly even faster as you get older…?

We’ve had such a busy October month which started with a house move in the school holidays then dance exams, festivals, competitions and shows for my daughter, basketball matches and school projects for my son, illnesses for all of us, a weekend away to a game reserve followed by tick bite fever for hubby plus we had the wonderful ‘Bravissimo’ fundraising event in aid of ‘Hero777’ Organ Donor Awareness, which was a huge success! I’m sure things will get even busier as we lead up to Christmas!

In fact it seems that the festive season is already upon us – the Christmas trees are up in the shops and decorations and gifts are available everywhere you look, which does seem crazy (when writing this in October) but it will soon be here. We’re going back home to the UK to visit our families and friends again this year, so really are looking forward to Christmas. We have an 80th birthday, an 18th birthday and a 1st birthday to celebrate, so it really will be a special time of family celebrations.

I’m so excited to have my favourite DJ Darren Maule on the cover this month – it was such a fun photo shoot but at the end of it, of course with such a huge bunch of balloons involved, one of the kids accidentally let go of them and we sadly waved goodbye as they floated away! You can read lots more about Darren and what he gets up to inside this issue.

Enjoy!

Victoria xxx 5

Umg

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Everyday Life

Meet the Cover Stars

Our zany cover stars this month are Ivana, Emma, Callum, Namandla, Alessandro, Mouse, Kirstyn-Jade and Abongwe - and in case you didn’t recognise him, Darren Maule!

comfortable in front of a microphone, a camera or a live audience. Darren has been a familiar name and face on the South African entertainment circuit for more than two decades. He is one of South Africa’s top stand-up comedians, has starred in award Believe it or not, Darren Maule was a winning television series, and has featured school boy once upon a time. He also dealt in numerous TV advertisements. with the normal everyday humdrum of school; worrying Prior to 2006, Darren was about whether or not his involved in the stand-up homework was done, what comedy as one half of was for supper that night in the comedy duo – the hostel, or whether or not he House Boys (Joe Parker’s would remember his lines for Comedy Express Vol 1). the school play.

They played in comedy clubs all around South No matter how many years Africa, with Darren as the have passed since Darren mime! He is never far wore the uniform of Potch away from the discipline Boys High, he is still highly where it all started – involved in the school systems comedy, as he regularly and incredibly passionate MCs at comedy events about the education of and recently launched his the youth. To that end, he own vehicle for comedian embraces the opportunity madness – the Never to go to schools around the Ending Comedy Tour. This province to chat directly with unique and entertaining the youths that are coming up through the institution sees comedians from across schooling system and preparing themselves South Africa settling in to a KwaZulu-Natal for the world out there. Whether he’s MCing stage to enchant and entertain audiences. a school event, giving a motivational talk, or It also seeks to promote and discover new chatting to the kids about his career and talent, with each show making one slot how he got to where he is, Darren Maule available for a new face on the comedy is able to connect with kids of all ages and scene. interests.

In 2011, Darren took up the East Coast Radio Of course, Darren is best known for his breakfast show slot and has been waking up breakfast show on East Coast Radio the province every weekday morning since. alongside Keri Miller and Sky Tshabalala, but Darren’s winning combination of intelligent there’s a lot more to Darren Maule than just repartee, engaging manner and ability to a breakfast show. win over an audience make him a popular choice and appropriate host and MC for any Whether he is playing a serious role in corporate or private event. a television series, MCing a black tie event, buzzing up the airwaves, chairing To book Darren for your school or event, a gameshow, or standing in front of an visit darrenmaule.co.za. audience and making them laugh until their sides are sore, Darren Maule is Written by the consummate performer - equally Sarah Mackintosh www.mumsmail.com

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Everyday Life

Being a Parent Being a parent yes, I know that it’s a responsibility and blah, blah, blah - but it’s really cool. Being a single parent, eh, it’s a little bit harder and you’ve got to really pay attention to the cool bits because half the time you’re just doing the surviving bits. You just want to get through, you know.

You kinda give up on ‘excel’, and you just want to make sure that it’s clean, washed, fed, and educated. And delivered to extramurals. Once you’ve done that, you’re winning at life. And if they get to excel, then that’s a bonus!

With my Mouse, I’m very, very lucky and I’m very, very happy to say that she takes that all on herself. And she’s just amazing. For example, she did her first Amashova at 10 years old, which upsets me because she beat me by 30 years. She also beat me by three years for her first live performance at the Playhouse. Which is also slightly upsetting.

I’m the over-achiever in this family and somebody is treading on my toes!

It’s fine. I’m not bitter. But she is a little bit of an over-achiever.

on the cycle back the wind destroys dad.

And that’s roughly 10kms…. I think?! So, the Amashova would be four of those… roughly. So, in answer to her question I say, “It’s like riding from Bike & Bean to uShaka and back again four times”. “Ok, let’s do it.” “Are you sure baby?” Now you must remember I don’t even let her go on her scooter or skateboard or bicycle down the hill on my driveway, because that’s how dads are. Paranoid. I didn’t even THINK about Fields Hill. There we are going down Fields Hill and my speedometer on my larney bike (because that’s how I roll) says we’re clocking 42km/h - it suddenly hits me like a ton of bricks. I can do absolutely nothing if something happens here. I can’t jump out. I can’t dive out. I can’t save her.

Yes, she’s got her helmet on, yes there’s 30 000 other people there, but if she comes a cropper??

I realised that I am parenting here and I am not winning! I did not think about this.

Going 42km/h down Fields Hill. (Bearing in mind that the following weekend was her debut at the Playhouse.) There I was shouting, “Don’t look back at me! Look forward! Watch the road! Tap the brake!” I don’t think I did well in that situation. I think I might have panicked. I definitely panicked.

But we survived Fields Hill, and we survived Amashova. Only once did I get an “Are we there yet?”. You explain exactly the same way as when you’re driving from Durban to Plettenburg, or Joburg to Durban, or Bloemfontein to Cape Town and you have children in the car. You tell them how far it is in ways that they’ll understand. So obviously I told her (after we’d done 30kms) that we’d only done 5km and we still had 30km to go (Insert evil dad laugh here)).

There was a slight moment of panic and the shoulders went down in defeat. Of course, I did the dad thing and admitted my mistake.

I remember, for the Amashova, I was supposed to ride with Sky Tshabalala, my sports presenter on East Coast Breakfast; he was humming and hawing and he had a golf day to do the next day. He didn’t want to do the 65km. I wanted to do the 65km. So as a last-minute thing I turned to my daughter and said, “Baby, do you want to ride the Amashova?” and she was like, “How far is it?”. So, there I am trying to doing the math in my head because I don’t know how to explain 35km to a 10-year-old... We do I mean, who would torture their child like cycle every now and then from the Bike & that? That was epic.

Bean to uShaka and back again, but only on days when there isn’t a headwind, because

By Darren Maule. www.mumsmail.com

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Everyday Life

World Champ Walks Among Us so far. She went into the race as one of the top three, and won by 30 seconds! “I experienced a moment of relief - those ten years of rowing weren’t for nothing! Part of me thought that was it for me, but the opportunities since then have turned 2018 into the best year!” says Hayley. She now has more sponsors which means she can participate in more big races overseas - and she hasn’t lost an international race this year!

Durban North resident, Hayley-Jo Nixon (nee Arthur) is the Women’s Surfski World Champion. She was born and raised in Durban North and after attending school in Durban North and Kloof, Hayley went on to study sport science and biokinetics at Rhodes and TUKS. This was when the rowing bug bit!

TUKS was where the national rowing team was based, and it wasn’t long before Hayley started rowing for her varsity. She spent 10 years making her way through the rowing system to world level. While living in Jo’burg she was working as a biokineticist part-time while rowing full time in the SA team (2007 – 2012). She also spent 13 months living in Australia before coming home to Durban.

This was when Hayley was invited by friends to go surfski paddling - and she fell in love with it! Since 2013 she has been racing for South Africa - flat water canoeing and marathon surfski racing.

Equality for women “Surfski is becoming more professional – big companies are funding more races, making it more competitive,” explains Hayley.

“There has been a big shift in women’s racing. The competition is fiercer, making it more exciting! We are now able to stand up for ourselves and demand equal prize money, which means more equality with the men.”

In a big move, the Nelo Summer Challenge in Portugal has handicapped women and men so that women can race the men, and there is an extra bonus for the overall winner. This is revolutionary and provides many good opportunities for women. We are pleased to announce that Hayley was the overall winner this year!

Hayley is now working toward the 2019 World Champs and is working from home “When I first started paddling, I was known doing online coaching for paddling, training as The Girl in the Reeds… I was hopeless!” programmes and mentoring for clients all laughs Hayley. “It was very humbling, but I over the world. knew I could be good at it so I persevered.”

Hayley is about to leave for a six-week She tried out various types of paddling, tour to East London for National Champs, trying to find her niche. In 2015 she then Hong Kong for the Dragon Pan, and qualified for the ICF Ocean Racing World then Australia for four more races. Hayley Championships in Tahiti, and came 5th. is grateful to her sponsors: Carbonology “Something in me clicked then, and I Sport, Euro Steel Sport and Shaw and knew I wanted to be in the ocean. It was Partners. challenging and I wanted to get better at it. I had two years to train for the 2017 We wish Hayley all the best for her World Champs in Hong Kong.” Winning the upcoming races!

ICF Ocean Racing World Championships in 2017 is the highlight of Hayley’s career Written by Sarah Mackintosh www.mumsmail.com

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To advertise: 031 - 573 1731

Everyday Life

Local News Snippets House of Love and Hope Baby House HOLAH Baby House is registered as a place of safety which can care for up to six babies at a time. This number often has to be increased, as there are not enough crisis homes for children. They work alongside child protection organisations, the SAPS and hospitals, to ensure that babies and children who have no-one to take care of them will be cared for and loved.

charityhopshop & @ThereisHopeIthemba, Contact: leanne@likhonithemba.co.za or kim@likhonithemba.co.za.

They have dedicated themselves to nurturing these babies until permanent, loving families are found. They look after the babies until suitable adoptive families can be found or until the babies can be reunited with their biological families, if the circumstances are right. In addition to the six babies they care for, they are also currently caring for four children with special needs at HOLAH. To find out how you can help, visit their Facebook pages @houseofloveandhope, @

When a donor pledges a Santa Shoebox, they promise a child the gift of self-worth and fulfilled potential. These are so much more than “just” a shoebox; each donor fills a decorated shoebox with 8 required items – a toothbrush and toothpaste, soap and a facecloth, school supplies, a toy, sweets and an outfit of clothing. 2018 drop offs are closed already, but financial donations will ensure that every child on their list receives a shoebox. To make a donation visit www. santashoebox.org.za.

Santa Shoebox The Santa Shoebox Project is a well-loved charity that has been going for 12 years and has touched the lives of 762 594 underprivileged children throughout South Africa and Namibia.

North Durban Market Leaders!

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Everyday Life A PERFECT CHRISTMAS GIFT

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To advertise: 031 - 573 1731

Everyday Life

Flying with a Baby Bump on Board Sporting a baby-bump? Here’s what you For both single pregnancies and multiple need to know when flying. pregnancies less than 28 weeks: For all the cute ways to name a pregnancy, like a bun in the oven, a baby-bump, Buddha-belly, Mummy-Tummy, and the list goes on; at Mango Airlines they have their own adorable name for pregnant guests. “If this is you, you will be known as our guest with your own ‘baby on-board’. We think it’s charming!” says Benediction Zubane, head of marketing.

Mango does not require you to fill in any forms - provided that your pregnancy has showed no complications to date. If there have been any complications, a medical certificate stating that you are fit to travel by air is required. Please ask your GP or gynaecologist to provide this letter – and hand it in to the check-in person on the day you fly.

We know what an exciting time it is for you, so here are some top tips to ensure that all you have to do is relax on-board our aircraft and enjoy the journey with us: 1. Place the seat belt below your belly for maximum comfort.

2. Book or ask to be seated in an aisle seat for easy access to the bathroom facilities.

3. Walk around the cabin hourly, this helps with circulation.

4. Stretch and flex your feet and legs in your seat every half an hour.

5. Drink plenty of fluids.

For both single pregnancies and multiple pregnancies between 28 and 35 weeks: A medical certificate stating that you are fit to travel by air will be required. You will need to carry a copy of the medical certificate, on person, during travel.

For single pregnancies from 36 weeks and multiple pregnancies from 32 weeks: Mango does not permit guests to travel. It is dangerous for both you and your soon-tobe-born baby or babies.

It is a good idea for all expectant moms to carry emergency contact details of your Mango wishes you a safe pregnancy and we next of kin, a family member and your look forward to welcoming your soon-to-be doctor. If you are already into your 2nd or new baby on-board.

3rd trimester, a prenatal chart is required by us.

If you would like more information then please contact the Mango Medical Here is some handy info as you progress in Reservations Department on your pregnancy: 086 10 10 214

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Delicious Life

The Finest Handmade Pasta from Bella Pasta

Bella Pasta was started about eight years ago by Samantha Van Buren-Schele.

Samantha has always had a great love for good food being shared amongst family and friends. Hand making pasta is a time consuming product, with a packet of pasta taking an average of two hours to make. But the Italian philosophy of food, family and life is what they strive for in each and every product - along with using only REAL food to make a quality product.

dinner table filled with family and friends enjoying Bella Pasta products with smiles, love and laughter. Their products are all based on authentic recipes – although they have put their own twists on some of them.

Their pastas include Parmesan & Parsley, Lemon & Black Pepper and Chilli along with the firm favourites of Spinach, Squid ink and Traditional pasta. They have a glutenfree range on all their products including all sauces and pestos. They also have some vegetarian and vegan options.

They don’t use any artificial agents or preservatives and they won’t sell anything that they wouldn’t happily serve to their own families, (or mother-in-law!). For the last seven years they have been selling their products at the Shongweni Farmers’ Market. Cirsten Callaway joined Samantha a few months ago – they are good friends and Cirsten believed in the products. They realised that together they could take Bella Pasta to a whole new level. Their goal is to feed people proper food, to have every

Contact Samantha or Cirsten on 071 005 6033 or 083 655 4534 or admin@bellapasta.co.za, FB @bellapastacakesandcatering.

Visit www.bellapasta.co.za.

WIN WIN WIN! Mum’s Mail has two Bella Pasta hampers to give away, valued at R600 each.

Visit www.mumsmail.com to enter. pheka

fresh simple cooking imagine a world where meals just happen!

• hands on cooking courses for domestic employees • improve the skills of your domestic worker • easy, fun and tasty • situated in your area • private catering also available PLUS: fun one day Christmas classes – perfect for teacher gifts for more information contact danielle du toit 072 261 5192 danielle@pheka.co.za find us on www.pheka.co.za

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Custom-made cakes, desserts, mousses, milkshakes, pastries, pastas and much much more!

Contact Tasneem on WhatsApp 082 687 3483 @the_eccentric_kitchen 15

To advertise: 031 - 573 1731

Delicious Life/Home Life

Handmade Sucrose-free Belgian Chocolate

Rhubee’s Chocolatiers was born out of a love for chocolate and a desire to create a luxurious, delicious sucrose-free alternative to what is available on the market. What started out as a hobby has grown into a thriving business for co-founders Alex Roberts and Julienne Prozesky.

delicious flavours to choose from!

With diabetes and other diet-related diseases reaching epidemic proportions, Rhubee’s is passionate about educating people about the negative effects of sugar on the body. Consumers are now choosing healthier options and Rhubee’s aim to Rhubee’s Chocolates are made from provide them with healthier chocolate the finest Belgian couverture chocolate, products that still taste delicious! sweetened with maltitol and contain natural additives such as peppermint oils, Rhubee’s are constantly creating new and handmade Turkish delight, hazelnut praline delicious guilt-free chocolate delights! and nuts. As the health conscious market expands so does the Rhubee’s range. In addition to their vast range of chocolates, they also supply raw cacao, cocoa nibs, chocolate chips and cocoa powder.

Rhubee’s has recently launched a delicious range of 100g couverture Belgian chocolate bars that are sucrose-free and diabeticfriendly. The 100g bar range is available in milk, dark and white chocolate, with 12

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WIN WIN WIN Mum’s Mail has a Rhubee’s Chocolate hamper to give away, valued at R1000.

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Home Life

11 Ways to Use Apple Cider Vinegar

Apple cider vinegar is a versatile and pad for a naturally purifying toner. affordable health and household staple! Soothe a sore throat: Gargling apple cider Use it to‌ vinegar mixed with water can help kill off the bacteria causing a sore throat.

Control your appetite: Studies have shown Wash your fruit & veg: Washing your fresh that drinking apple cider vinegar in the produce with apple cider vinegar may help morning may help you consume fewer remove any bacteria or chemical residue. calories, lose weight and reduce belly fat.

Rinse your hair: Rinse your hair with apple Lower your blood sugar: Consuming apple cider vinegar to remove product build-up, cider vinegar after a high-carb meal has detangle and add shine. been shown to improve insulin sensitivity Pimp your soup: Adding a little apple cider by as much as 34%, as well as to reduce vinegar to your soup can help bring its blood sugar levels significantly. flavours to life.

Neutralise odours in your home: Apple Make a natural mouth wash: Freshen bad cider vinegar has antibacterial properties, breath with a natural mouth wash made and can eliminate bad smells when mixed from apple cider vinegar mixed with water. with water and used as a deodorising spray. Clean up your act: Make a natural allMake a healthy salad dressing: Mix apple purpose cleaner by mixing half a cup of cider vinegar with garlic, mustard, lemon apple cider vinegar with a cup of water. juice, olive oil and honey for a delicious and nutritious salad dressing.

Source: Make a natural facial toner: Mix apple cider www.wellnesswarehouse.com vinegar with water and apply with a cotton

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Home Life

Take Your “Mum’s Taxi” to Premier Auto Services e-CAR for Excellent Service and Repair Premier Auto Services e-CAR is a womanowned car service and repair business located at 25 Constantia Park, 1415 Chris Hani Road, Durban North. In fact, they’re not only woman-owned, but also mum-owned.

As busy mums, whether or not we also work outside the home, we rely on our cars to make our hectic lives easier. It’s safe to say we would be totally lost without our cars. At Premier Auto Services e-CAR, they get this which is why they pride themselves on their quick turnaround times. They know that having to do without your car for any length of time immediately complicates your life.

They also believe in complete transparency.

This is why you won’t get anyone trying to confuse you with motor industry jargon.

When they find a problem, they’ll let you know straight away, and explain your options to you. Communication is one of their great strengths, and you always know the status of your vehicle while it’s with

them. With the festive season around the corner, all mums and dads who service their cars with Premier Auto Services e-CAR and quote this promo code “MMPASECAR” will qualify for a free e-CAR Club Membership.

This includes a 24-hour Roadside assistance service - should you experience any car related issues they’ll send the AA’s recovery team to assist you, anywhere in South Africa.

Your free, year-long e-CAR Club membership will include the following awesome benefits: • 24/7/365 Emergency Contact • AA Road Petrol & Towing Assist • Emergency Medical Assist • Home Assistance • Legal Advice • Ongoing e-CAR promotions • Monthly SMS/email communication Visit their website to get more info on all the benefits offered: www.premierautoservices.co.za.

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To advertise: 031 - 573 1731

Home Life

It’s Starting to Look a Lot Like Christmas at Excess Factory Shop

If you are looking for wonderful and unique Don’t miss their Hot Dot Sale, which starts gift ideas for Christmas, you need to visit on the 25th of every month (if the 25th is Excess Factory Shop in Durban! on a Sunday or public holiday, then the next working day) and ends on the last day of the It’s that time of year when people will be month, or while stocks last! thinking about Christmas gifts for loved ones... and Excess Factory Shop is buzzing Excess Factory Shop - Durban’s best kept with festive Christmas goodies, including secret! stunning Christmas decorations, novelty items and much more! And don’t forget their beautiful range of teachers’ gifts for the end of the year!

Excess Factory Shop is your one stop shop for all occasions when looking for any gift. From gifts for moms, dads, teachers, grannies and best friends to body and bath hampers, decorative tins and gift bags Visit them for unbeatable prices and and boxes – they have it all! They are also quality at 16 Wolseley Road, Morningside known for their pamper hampers – filled (just off Umgeni Rd). Contact with luscious body and bath products and 031 – 303 1271 or visit goodies to delight the recipient. www.excessfactoryshop.co.za.

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Home Life

6 Quick Home Maintenance Tips

Home maintenance isn’t restricted to repairs. In fact, certain tasks, when performed regularly, may actually prevent things from breaking in the first place. But when things do go wrong (and it’s inevitable that they do), we have some backup plans that you can try before you grab the phone to call for pro. Appliances and plumbing are the most frequent offenders, but they also often can be the simplest to care for. From the gutters to the living room carpet, there’s a reliable method for keeping every part of your home clean, safe, and well maintained.

2. Vacuum the clothes dryer’s exhaust duct at least once a year. If the duct is plastic, replace it (it’s a fire hazard). Rigid sheetmetal ducting is best.

3. Clean leaves and debris from the condenser of a central air conditioner seasonally.

4. Once a year, vacuum the refrigerator coils underneath/behind the appliance.

5. Have the fireplace chimney inspected and cleaned annually.

Must-Do Maintenance: The quickest fix is to not have the problem 6. Inspect window and door caulking and in the first place. Here’s a checklist of items weather stripping yearly. every homeowner should get to regularly.

Excerpted from the Popular Mechanics 1. Test your garage door opener monthly book When Duct Tape Just Isn’t Enough, to ensure that it reverses when it hits an published by Hearst Books/Sterling obstruction or when its sensor beam is Publishing. interrupted.

Source: www.popularmechanics.com.

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Healthy Life

World Antibiotic Awareness Week World Antibiotic Awareness Week is What can individuals do to prevent this? observed from 12 to 18 November. Two local doctors give their advice below.

• Don’t demand antibiotics if your doctor says you don’t need them.

Dr Moethilalh • Always follow the instructions carefully Antibiotics are essential in combating and finish the course - sharing is not caring! bacterial infections. However, they are often abused and used inappropriately and that is • Prevent infections by regularly washing where the problem of antibiotic resistance your hands and preparing food hygienically. rears its ugly head. Avoid purchasing antibiotics over the counter. Viral infections • Cancel the play date if your child is sick like flu do not need antibiotics - you need and don’t send your sick child to school! proof of a bacterial infection and then choose Whilst there are some new antibiotics in an appropriate antibiotic. development, people die every day due to minor injuries or simple infections that When treating a bacterial infection, the become resistant. antibiotic is chosen in a stepwise method, starting with the mildest. Culture and A global campaign to make people aware of sensitivity testing help to choose the most antibiotic-resistance is held with the theme: appropriate antibiotic.

“Antibiotics - handle with care!”

Many factors contribute to antibiotic resistance - bacteria undergo mutations as a natural survival strategy and constant research is always in progress to detect resistance patterns. New antibiotics are being developed, but these are limited.

Hence, we need to conserve the antibiotics that we do have.

By Dr Moethilalh, 031 902 5440, 083 777 1133 or visit www.drmoethilalh.co.za.

Dr Des@Home It has been reported by the World Health Organisation that the world is running out of antibiotics, but what does this mean?

Antibiotics are used to treat and prevent bacterial infections, but bacteria change in the response to antibiotics when it is misused. These bacteria, not humans or animals, become antibiotic-resistant, making it difficult to treat infections such as pneumonia, TB and foodborne diseases.

This leads to higher medical expenses, longer hospital stays and higher mortality rates. www.mumsmail.com

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By Dr Deseré Ferreira. www.drdferreira.co.za.

Healthy Life

World Diabetes Day: The Family and Diabetes

The importance of diabetes screening and awareness is paramount for early diagnosis. Health education can provide information regarding effective treatment and prevention of complications that can occur due to incorrect management of this chronic disease.

There are two types of diabetes: Type 1 is non-preventable and insulin dependent. People are usually born with this type of diabetes.

Type 2 adult onset diabetes/non-insulin dependent diabetes. This type can be prevented and treated effectively. This is the most common type and makes up 90% of all diabetics. Diabetes is a disorder of a person’s metabolism characterised by an increase in blood glucose levels. It is usually due to either insulin resistance - which is a condition where the insulin released does not work properly and glucose is not absorbed from the blood into the cells of the body OR due to an insufficient amount of insulin produced by the pancreas.

Causes of diabetes: • Increased number of people living in cities now and leading a more sedentary lifestyle • Ageing populations - people living to an older age now • Unhealthy diets • High sugar intake in the diet • Increase in obesity The signs and symptoms of diabetes: • Constant thirst • Frequent urination • Lethargy • Blurred vision • Weight loss • Increased hunger Treatment: • Regular monitoring of blood glucose • Cut out all sugar in the diet • Lose weight • Increase exercise and activity • See a doctor who will prescribe medication to promote more insulin to be secreted from the pancreas • Monitor blood pressure and cholesterol levels • Insulin injections may eventually be required Written by Mbali Mzimela (BPharm) and Sr Claire de Villiers (Bcur).

Pharmacy at SPAR Brownsdrift, 031 563 0345/7, Brownsdriftpharmacy@ion.co.za.

The FAmily & DiABeTeS

Pharmacy at Spar - Brownsdrift will be conducting Diabetes Awareness for the month of November 2018.

Get a FRee Blood Glucose Screening as well as a Blood Pressure Screen on the following days in November: mondays to Fridays from 8am - 1pm Saturdays 10am - 12 midday We look forward to seeing you in November for your FRee Diabetes screen as well as a FRee Blood pressure screen.

Shop 9A Park Boulevard Centre, 11 Brownsdrift Road, Umgeni Park Tel 031 563 0345/7 | Fax 031 563 9622 brownsdriftpharmacy@ion.co.za Pr: 0715298 www.mumsmail.com

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Healthy Life

HG Physio

HG Physio has been providing patientcentred, evidence-based physiotherapy of the highest quality since 2001. They are a team of dedicated, highly qualified physiotherapy professionals with practices situated throughout the greater Durban area.

physiotherapy and neck and back pain. The team of highly skilled physiotherapists at the La Lucia practice, found at 56 Armstrong Avenue, La Lucia, are available to assist with these conditions, among others.

HG Physio can assist you with a wide range of conditions such as sports injuries, pre- and post-operative care, respiratory

Contact the La Lucia practice on 031 - 562 9064 or e-mail them on lalucia@hgphysio.co.za.

If you are unsure as to whether physiotherapy can benefit you, please give Their goal is to provide you with the most the HG Physio practice a call so that you effective physiotherapy treatment and can chat to one of their physiotherapists or rehabilitation, to get you back to your make an appointment for an assessment. best as soon as possible. They believe in a scientific evidence-based assessment and treatment approach. This enables them to accurately diagnose and identify problems, individualise your treatment, and optimise your recovery. They work together with a wide range of healthcare professionals to provide effective multidisciplinary solutions.

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Healthy Life

Varicose Veins Be Gone!

I have been bothered by a few unsightly veins in my legs since I was around 15 years old. I have some larger veins and quite a lot of spider veins, but had one huge cluster of spider veins on the inside of my knee which actually looked like a bruise. It also protruded a little and was sometimes tender. I thought that maybe they were hereditary as my mum also has quite a few spider vein clusters and she tells me that every time she had another child a new cluster would appear (and she has 5 kids!)

My spider and blue veins seem to have gotten worse over the last few years, probably because I am getting older but also perhaps because I sit a lot and don’t have very good circulation in my legs, who knows! So I decided it was time to visit the highly recommend Dr Johan Blignaut in Umhlanga. When I walked into his consulting rooms I felt so at home – his rooms are very relaxing with plush sofas and rugs, that it really put me at ease.

Dr Blignaut quickly assessed me by scanning the veins in my legs and discovered that I had one varicose vein in my left leg which needed surgery – I had a faulty valve in the vein which was causing the blood to flow back down the leg the wrong way, causing the vein to protrude slightly, so I booked in to have the procedure done a couple of weeks later.

During the very quick procedure Dr Blignaut anaesthetised the vein and then inserted a catheter into my leg and cauterised the vein from the inside at a very high temperature, so it would in effect kill the vein. The other veins are just cosmetic veins and are able to be treated using sclerotherapy. So watch this space for my progress and some before and after pics as the healing process continues.

Dr Johan Blignaut – Specialist Surgeon, Suite 14, Medigate No. 2, Medigate Rd, Umhlanga. Tel: 031 566 3960, email reception@veinsurgery.co.za, www.veinsurgery.co.za.

Review by Victoria Arthur

Dr JorDan Sagathavan Pr. No. 0131164

B.Ch.D, PPD(Ortho)(UWC)

DEntaL SUrgEon SpEciaL intErESt in orthoDonticS

other Services: • Tooth Whitening • Crowns • Bridges • Implants • General Dentistry

Available from health shops and pharmacies. See www.theotheroption.com for your closest stockist.

Contracted to Medical Aid 031 572 7252/1 (56 Armstrong Ave, opp. La Lucia Mall) 031 402 1408/403 5222 (Chatsworth)

Dr Paul Darby-Wade

111 Adelaide tambo Drive

(cnr Beachway & Kensington), Durban north

Dentist

031 - 564 2491 www.good-dentist.co.za

BChD (Stell), MFGDP, Dip Imp. Dent. RCS (UK)

special services: • Bleaching • Nervous Patients • Children • Cosmetic Treatment • Same Day Crowns • Implants

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Suite 42, Life The Crompton Hospital Specialist Paediatrician 102 Crompton Street, Pinetown, 3610

Specialist Paediatrician

Dr ravena naiDoo BDS DIP ODON ORTHODONTICS, DIP ODONT PAEDODONTICS (UWC) BDS PR. 5445965

DENTAL SURGEON

7 Portland Drive, Umhlanga Rocks Tel & Fax: (031) 561 4906 Cell: 082 572 3718 / 079 697 3479

DR DANIELLE ARMSTRONG MBChB (UCT)

GENERAL PRACTITIONER Special Interest in Child Health

e-mail: ravenanaidoo@mweb.co.za www.dentaltranquility.co.za Contracted in to Medical Aid and a Carecross Service Provider

116 Florida Road, Morningside T: 031 312 2126

Fun filled, friendly environment.

Wheel chair friendly.

drdaniellearmstrong@gmail.com

Dr Ashmika Gokhul Specialist Paediatrician www.specialistpaed.co.za Tel : 031 701 2000 | 031 737 3089

Tel :Tel 031: 031 701 701 20002000 | 031 737 737 30893089 | 031 Fax : 031 701 3273 Fax Fax : 031: 031 701 701 32733273 specialistpaed@drgokhul.com specialistpaed@drgokhul.com specialistpaed@drgokhul.com

Suite 42, Life The Crompton Hospital

Suite 42, Life Crompton Hospital Suite 42, Life The The Crompton Hospital 102Crompton Crompton Street, Pinetown, 3610 Street, Pinetown, 102 102 Crompton Street, Pinetown, 36103610

Specialist Paediatrician Specialist Paediatrician Specialist Paediatrician

DESHNI PILLAY

Audiologist & Speech therapist p.r. no. 0327492

* Speech therapy * Hearing tests * Hearing Aids

PRACTISING FROM LIFE THE CROMPTON & NETCARE ST AUGUSTINES HOSPITAL NOW PRACTISING FROM CROMPTON HOSPITAL ADMISSION RIGHTS AT NETCARE PARKLANDS & LIFE WESTVILLE HOSPITAL

NOW PRACTISING PRACTISINGFROM FROMCROMPTON CROMPTON HOSPITAL NOW HOSPITAL Monday Friday8am -- 4:30pm Monday -- Friday8am 4:30pm Monday - Friday8am - 4:30pm Saturday9am - 12pm Tel : 031 2000 031 737 3089 : 031 701|2000 | 031 737 3089 Saturday9am - 12pm Saturday9am - 12pm Tel 701 Fax : 031 3273 Fax701 : 031 701 3273 Office hours - contact rooms directly specialistpaed@drgokhul.com specialistpaed@drgokhul.com Office hours - contact rooms directly Office hours contact rooms directly SuiteTel 42,: 031 Life The Crompton Hospital 2000 |2000 031 737 3089 After hours & Public holidays - contact emergency department Suite 42,701 Life The Crompton Hospital Tel : 031 701 | 031 737 3089 Fax : 031 701 3273 102 Crompton Street, Pinetown, 3610 After holidays - contact emergency department FaxPinetown, : 031 701 3610 3273 102 Crompton Street, After hours hours& &Public Public holidays - Dr.Gokhul contact emergency department Paediatrician (casualty doctor will contact ifSpecialist neccesasary) specialistpaed@drgokhul.com specialistpaed@drgokhul.com

31-hwm-ashmika 31-hwm-ashmika 31-hwm-ashmika

Healthy Life

Tel : 031 701 2000 | 031 737 3089 Fax : 031 701 3273 specialistpaed@drgokhul.com

SuiteTel 42,: 031 Life 701 The 2000 Crompton Hospital | 031 737 3089 FaxPinetown, : 031 701 3610 3273 102 Crompton Street, specialistpaed@drgokhul.com

Paediatrician (casualty will contact Dr.Gokhul ifSpecialist neccesasary) 102 Street, Pinetown, Suite 42,Crompton Life The Crompton Hospital3610 Paediatrician (casualtydoctor doctor will contact Dr.Gokhul ifSpecialist neccesasary) Suite 42, Life The Crompton Hospital

Suite 42, Life The Crompton Hospital Pr No. 068 0109 | MP No. 066 3549 102 Crompton Street, Pinetown, 3610 102 Crompton Street, Pinetown, 3610 MBChBPr(UKZN), FCPAED No. 068DCH 0109(SA), | MP No. 066(SA), 3549MMED (UKZN)

Specialist Paediatrician

Pr No. 068 0109 | MP No. 066Specialist 3549 Paediatrician MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

Specialist Paediatrician

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St AuguStine’S HoSpitAl 031 - 201 0230 MereMed MedicAl centre 031 - 468 5749 • 084 498 3244 deshnipillay@yahoo.com

Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN) Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN) Pr No. 068 0109 | MP No. 066 3549

MBChBPr(UKZN), FCPAED No. 068DCH 0109(SA), | MP No. 066(SA), 3549MMED (UKZN) MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

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Pr No. 068 0109 | MP No. 066 3549 Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

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Healthy Life

Join the Walk for Health at The Durban Wellness Festival Diabetes is known as the tsunami of the 21st century, killing more people worldwide than AIDS and cancer combined, and yet, people know so little about this serious condition. The Durban Wellness Festival, supported by SASA, Lily and Clover Tropika Slenda, as well as the Protea Hotel by Marriott Durban Edward, has been created to show people that they can make positive changes before it is too late.

It takes place on Sunday 11 November and is a celebration of all things healthy, with a 5km fun run/walk, music, Zumba Bollywood style, Yoga and a Yoga Laughter Session and an expo that not only aims to raise awareness about the scourge of diabetes in South Africa but also to encourage people to look after the one thing that money cannot buy - their health.

One of the aims of the walk is to encourage regular exercise, which helps keep blood

sugar levels stable, reduces the risk of developing chronic diseases and improves one’s general well-being. The Wellness Expo provides the opportunity for the public to have their blood pressure, blood sugar, eyes and feet tested on the day.

Taking place at the Durban Amphitheatre at the Bay of Plenty, the Durban Wellness Festival 5km fun walk will open for registration at 7am, at just R60 per person, and officially kicks off at 8am sharp with the cut-off at 10am. The lucky draw prizes take place thereafter from 10.15am. All proceeds generated from the 5km fun run/ walk is going towards Diabetes SA Durban and will go back into the education of this dreaded condition within KZN. For more information contact Pat Bonini on 031 201 2169 or mw.nerve@mweb.co.za.

Durban North Radiology Centre

We are a community based Radiology service provider located in the heart of Durban North.

Services offered: • X-Ray • General Ultrasound procedures • Ultrasound guided biopsies, Fine Needle Aspirations • Ultrasound guided musculoskeletal procedures • High Quality Mammogram procedures • Bone Mineral Density (BMD) with BMI and body composition studies 41 Adelaide Tambo Drive 031 837 1041 / 031 829 1575

www.ahimsarad.co.za

www.mumsmail.com

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Healthy Life

How Chemical Medication Controls Your Body

How to unblock your natural healing The Cannabinoids that are extracted from the Cannabis plant seek out damaged and blocked cells and start to destroy the memories/toxins. Once done each cell is re-built back to as near as possible where it was BEFORE your illness. That’s why the oil helps so many different diseases – it doesn’t Each medicine stops that part of your body cure the disease it “rebuilds” the cell so running in sync with the rest of your body, your body can heal your illness naturally and creates side effects of aches, pains, very, very clever. insomnia, migraines, tiredness and a host of “under the weather” feelings as the Nice side effects NATURAL HEALING tries to fight off the Your body is also able to absorb more nutrients from the food you eat which domination of chemical medicine. results in a more efficient body, which in turn Now look back on your life and guess how generates more energy, balances the body many times you have taken medicine and and sheds excess weight - great side effects. then guess how many blockages you have For more information visit RIGHT NOW in your system. At the age of 45 HealingWithCannabis.co.za. to 50 years, you are on a downward spiral.

Each cell in our body has a memory and learns as it grows. A damaged cell will communicate with other cells to get help with healing it – this is NATURAL healing.

When a chemical medicine is introduced it BLOCKS the communication pathways so the cells can no longer communicate.

Find out what treatment you need ... with just one click

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Healthy Life

World Diabetes Day

World Diabetes Day is on 14 November.

When you have diabetes, your body is either unable to make enough insulin, or it is unable to correctly use the insulin it does make. As a result, the glucose in your bloodstream cannot move into your cells to be used as energy and thus creates a buildup, resulting in high glucose levels.

At least 50% of those with diabetes are unaware of their condition. “That means that those numbers are, in reality far higher.

In some countries this figure may reach 80%. We have between 3 and 3.5 million diagnosed diabetics in South Africa. We also have an estimated 1.5 undiagnosed diabetics and approximately 1.5 to 2 million pre-diabetics in South Africa,” says Jenny Damage caused by elevated blood glucose Russell from Diabetes South Africa. levels is irreversible. Diabetes has been linked to cardiovascular disease, stroke, 95% of all diabetics are type 2 with 90% eye disease, kidney disease, nerve damage, of all complications experienced by type lower limb amputations, sexual dysfunction 2 diabetics. “What is so frustrating is that as well as high blood pressure and high most of this is preventable if people eat cholesterol. healthy foods and exercise. Hence, it is important to get the message out there and Worldwide, 425 million people have been to continually try to educate people to make diagnosed as diabetic. Every six seconds a good lifestyle choices,” concludes Jenny. person dies from diabetes-related causes.

Every 10 seconds two people develop For more info visit diabetes and every 30 seconds, a lower limb www.diabetessa.org.za. is amputated worldwide due to diabetes related complications.

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DURBAN NORTH Tel: 031 564 4673

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Rooms: Suite 28, Chelmsford Medical Centre 2 St Augustine’s Hospital Email: info@drbisetty.co.za

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Contact Numbers: 031 268 5161 (w/h) 031 201 1075 (w/h) Website: www.drbisetty.co.za

Admitting rights at Entabeni and eThekwini hospitals

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Healthy Life/Beautiful Life

FOREVER offers you a complete line of nurturing products based on 100% pure Aloe Vera gel.

Contact: Forever Business Owner - Vino Naidoo on 083 787 6632 or email vino1205@gmail.com

Dr Kathryn Carr MBChB (UCT) DCH (SA)

General PraCtitioner Special interest in Child Health

031 573 1185

drkathcarr@gmail.com

33 Beachway, Durban north

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To advertise: 031 - 573 1731

Beautiful Life

Mooimaak Makeovers: Bernice du Plessis

Due to a lifetime of smoking and having lost 20kg via a banting diet, Bernice du Plessis looked a lot older than a woman in her mid-60s. Fortunately, kykNET’s Mooimaak team lead by Skin Renewal’s Dr Dalize Willemse and therapist Johandi Koch, could work their magic to improve her deep-set wrinkles.

of the face while hyaluronic acid dermal fillers plump up those in the bottom half as well as areas that have lost volume.

The result is a much smoother-looking complexion.

A little lift Bernice was a great candidate for a nonsurgical neck lift that involved using threads to lift up her sagging skin. Dr Dalize used three different types of threads to create an immediate ‘lifted look’ that improves over time as they also encourage skin to produce more of its own collagen.

Not your average facial As Bernice’s skin was in dire need of more skin-plumping collagen, she was given a series of Carboxy-Laser facial treatments that include Carboxytherapy, Laser Genesis and a Glycolic Peel. Each of the treatments simulated collagen while the peel revealed Bernice was completely thrilled with her new, fresh skin; the laser accelerates healing transformation and we think you’ll agree and carboxytherapy improves circulation. that her new, much smoother complexion is most definitely a look to love.

The injection of youth Another way the Mooimaak team tackled To find out more visit Skin Renewal at Bernice’s wrinkles was via a 3D Liquid www.skinrenewal.co.za or contact one Facelift. It involves using botulinum toxin of the branches in Durban on injections to relax wrinkles in the upper half 0861 SKIN SA. @tallyhoumhlanga

For inspirational gift ideas that you won’t find in the mall...

whoneedsthemall.com www.mumsmail.com

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Bernice Du Plessis The transformation

SKIN CONCERNS: Smoker’s Lines & Ingrained Wrinkles • • • • • • • •

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TREATMENTS: Skin Rejuvenation • • • • • • • •

Dermal Fillers & Botulinum Toxin Xela Redermalisation Carboxytherapy & Laser Genesis™ CO2 Laser Glycolic Peels & Histofreeze Jett Plasma Eye Rejuvenation Silhouette Soft Neck Lift & PDO Threads Transdermal Mesotherapy & PDT ®

Umhlanga • Durban

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111043

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Beautiful Life

Hey Gorgeous Skincare

Keeping your skin smooth, soft, supple and youthful has never been easier with the fabulous range of skincare products from Hey Gorgeous!

cleansers, toners, body washes, shampoos and conditioners, heavenly body scrubs, body mousses and butters, moisturisers to treat an array of skincare issues and so, so much more! For the men in your life, they All made from the finest ingredients, have HG For Bros, plus they have a range for 100% pure, natural and chemical free, moms-to-be, moms and babies, and more!

Hey Gorgeous will leave your skin glowing, radiant and deliciously touchable. At SPECIAL OFFER!! Enjoy a Therapeutic Hey Gorgeous Skincare, they formulate Massage Trio at Hey Gorgeous The Crescent completely natural, organic and synthetic free skin, body and bath care products Get a Back Scrub & Back Massage with an that are not only effective and beautifully Indian Head Massage for 60 minutes – all packaged, but are made with love, in the for only R250! Offer ends on 30 November kindest way possible. Their formulas are 2018. Bookings are NOW open! made for real women by real women, who just happen to be awesome cosmetic Contact Joyce on 064 870 7064 scientists. Their authenticity is their super or email thecrescent@hey-gorgeous.co.za, power! You will notice that their labels are www.hey-gorgeous.co.za. easy to read and written in plain English, FB: @HeyGorgeousTheCrescent, because it’s important to them that they Instagram: @hey_gorgeous_thecrescent. are completely transparent. In the Hey The Crescent Shopping Centre, Gorgeous range, you’ll find everything Shop 140, 1-3 Sunset Crescent, from anti-ageing serums, to acne banishing Umhlanga Ridge.

Makeup Artistry by Ria Naidoo

082 826 4758 | @goddess_glo www.mumsmail.com

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Beautiful Life

Les Femmes Lingerie of Park Lane PIETERMARITZBURG

The Specialists in ladies’ foundation wear. We guarantee the Perfect, Professional fit, Perfectly suited to the client’s Personal needs. With a wealth of experience Berwick and Delphine have faithfully served the needs of both their local and international clientele for over 40 years.

NOT yOUR ‘USUAl’ BRA ShOP WE OFFER:

• Incomparable Professional fitting by a Corsetier • Tailored to Perfection • Speciality Bras • Everyday, Bridal, Sport, Maternity and Medical • The Best Local & Imported European Brands • Extensive Size Range – up to K cup • Fitted Swimwear – up to G cup

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BRING IN THIS ADVERT TO QUALIFY FOR 10% DISCOUNT OFF ANY OF YOUR TREATMENTS (only available for the above salons)

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To advertise: 031 - 573 1731

Beautiful Life

Six Ways to Prepare Your Skin for Summer After the cold, dry winter months, your skin is in need of some serious hydration. Not only does your skin need to recover from winter’s harsh elements, but it’s also time to prepare for the summer sun. Wearing sunscreen (while absolutely essential) isn’t the only summer accessory to glowing, healthy skin. Give these steps a try for the most beautiful, hydrated skin all summer long.

once every other year more than triples your chance of getting skin cancer. Don’t just apply once in the morning, especially if you’re going to be outdoors. Carry a travel size sunscreen with you to reapply every two hours when outdoors.

Drink plenty of H20 Sweat is your body’s way of cooling down naturally, so as the temperatures heat up, you’ll need more water to keep your body hydrated. Drinking plenty of water improves the elasticity of your skin and gives a youthful, hydrated appearance. Women should drink about 2.7 litres of water a day.

Source: www.oliveandm.com.

Gentle, natural cleanser After a day in the sun or even sitting in the office, your skin needs to be cleansed with a gentle solution. A natural oil cleanser will Exfoliate for clearer, smoother skin effectively remove dirt, oil and makeup, Exfoliation is more than just a step to prep leaving your skin refreshed and ready for your skin for a great self-tanner. A gentle your night time skincare routine. scrub removes dead, flaky skin from your face and body to prevent blemishes and a Skincare and travel ready dull appearance. A gentle exfoliant is great The days are long, the nights are hot and for your morning skincare routine. It’s you’re full of spontaneity. Whether it’s a perfect to clear the skin of dirt and debris weekend getaway or an extended vacation before applying toner, moisturiser, SPF or out of the country, be prepared to take makeup (which lasts longer with exfoliated your skincare routine with you. Traveling is skin). not the time to grab a random travel size product from the store shelf, because you’ll Keep skin hydrated only need it for one night. Keep your skin After exfoliating your skin, it’s crucial to regimen intact – no matter how far you are restore the nutrients lost. Use a natural away from home – to prevent breakouts or body oil or moisturiser to feed your skin throwing off your pH balance. healthy nutrients rather than layering on perfumed lotions that won’t restore your Summer is the perfect time to go makeup skin’s natural oils. Use natural masks that free, hydrate your skin, and take in the warm help restore hydration, especially during temperatures. Keep your skin moisturised the summer to ward off the drying effects and don’t let the travel season throw off of the heat, which deplete your skin’s your skincare routine. Here’s to longer days, moisture. fresh summer cocktails, and radiant skin!

Sunscreen…and more sunscreen To keep summer skin healthy, you need to apply a generous amount of SPF every day.

From your head to your toes, sunscreen is a vital part of keeping skin healthy each day and long term. Getting sunburnt even www.mumsmail.com

Permanent Make-Up Eyeliner - (top or bottom) R650 Eyeliner - (top and bottom) R1000 Eyebrows R1000 | Lip Liner R1000 Touch-Up R650 Lapa Lighthouse, Umhlanga Ridge 083 328 2688

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s• sions e-up

Beautiful Life

Behind Everfresh, Unit 3, Platinum Park, Douglas Crowe Drive, Ballito

032 586 1406

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WE OFFER THE FOLLOWING SKIN TREATMENTS: Complimentary Skin Analysis & Product Recommendation | Specialised Facial Treatments | optiphi Glycolic Peels | Mesoestetic Skin Peels | Micro-Needling | Lamprobe Treatments | Anti-Wrinkle Injections | Dermal Fillers & Mesolift | Skin Boosters & Mesotherapy | Thread Lifting Treatments | Platelet Rich Plasma (PRP) Treatments | Sclerotherapy FOR YOUR CONVENIENCE WE ALSO OFFER A VARIETY OF BEAUTY TREATMENTS.

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Kids’ Life

Best Bran Muffin Recipe for Kids This recipe is the Best Bran Muffin Recipe for kids hands down! They are full of nutrients for your busy kids plus they taste amazing.

These muffins are packed with fibre and for some kids, constipation can be a real problem. You can make the recipe as is, or add other things to mix it up. Some of our favourites have been: dried apples, freeze-dried mangos, dried apricots, and blueberries. So yummy, and it is fun for the kids to choose what goes in them. If you don’t want to make all the muffins at once, you can leave the mixture in your fridge for up to two weeks and make fresh bran muffins every day in a just a few minutes!

Est. 2005 SPEC

Ingredients • 1 cup water • 2 cups bran cereal • ¼ cup butter, unsalted • ¼ cup applesauce, unsweetened • 1 cup sugar • 2 large eggs • 2 cups buttermilk • 2 ½ tsp baking soda • 1 ½ cup flour, whole wheat • 1 cup flour, all-purpose • ½ teaspoon salt • 1 cup extra bran cereal

R599IA9L incl. V AT

T&C’s apply.

E&OE

Directions Preheat oven to 200C. Boil 1 cup of water.

Mix boiling water and 2 cups bran cereal together in a bowl. Set aside. Mix together butter, sugar, apple sauce and eggs. Add buttermilk. Then add baking soda, flours, and salt. Add the bran and water mixture.

Lastly, add 1 cup of dry bran cereal. Mix until blended. Grease a mini-muffin or regular muffin tin. Fill each tin ¾ of the way full of batter. Bake for 10 to 12 minutes for mini muffins and 13 to 15 minutes for regular size muffins or until the muffins bounce back.

Source: www.superhealthykids.com. www.mumsmail.com

Installed with SABS treated timber

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082 416 3262 031 705 4209

sales@playgroundworld.co.za www.playgroundworld.co.za 38

Kids’ Life

Discover a New World Outdoors Wendies 4 Kids design, build and manufacture children’s play houses, forts and elevated play houses for children of all ages to play safely in and enjoy. All of their designs are original and have been tried and tested - with over 5000 Wendy houses sold to date, you can be assured of an awesome product!

They have created the sizes, styles and dimensions of all play houses to suit gardens of all sizes and to not only be an amusement for the kids, but a pleasure to look at too.

Wendies 4 Kids offers a variety of Wendy house “mini” furniture to compliment all of their products and continuously add to the overall experience of creating a new, imaginative and educational world outdoors.

Wendies 4 Kids is centrally located in North Coast Road, Durban North, where they manufacture all of their products and offer delivery countrywide.

A recently launched, brand new fully functional and integrated online store allows customers to place their orders with ease, making the overall experience seamless and easy. Amazing Christmas specials are being offered online as part of the launch of the new website - time and space are limited for deliveries so make sure to get your order in early!

With thousands of happy customers countrywide, they are definitely the play house company to contact!

Follow Wendies 4 Kids on Facebook and Instagram to keep up to date on all current specials and news.

Contact Carey on 083 364 8199, 031 - 824 8199 or e-mail carey@wendies4kids.co.za.

Visit www.wendies4kids.co.za.

Facebook & Instagram: @Wendies4Kids 39

To advertise: 031 - 573 1731

Kids’ Life

Shopkins Season 10: Mini Packs

It has been ten seasons and four years since Shopkins first appeared on toy shelves and ever since, the brand has become one of the hottest toybox must-haves! To celebrate this important milestone, Shopkins has launched Season 10. This new season is a throwback to how it all started! Now fans can enjoy a miniature shopping experience, brought to life in a whole new way.

bringing a tenth season of Shopkins to South African fans. “The launch of Season 10 marks four years of Shopkins heritage, a toy range that has captured the hearts and imaginations of children around the world,” she says.

For the first time, fans can unbox adorable, highly-detailed and unique packages to discover the Shopkins characters inside.

There are over 80 different Mini Packs to collect, from popcorn bags and take-out containers to shoe boxes and jelly jars.

These reusable packages add another level of play for Shopkins fans, who can now store and display their favorite characters like never before.

Shopkins Season 10 Mini Packs are miniature versions of real-life supermarket items. Think: tiny milk cartons, fruit crates, cookies, tinned corn and much more. Hiding inside each item are the most loved Shopkins characters from Seasons 1, 2 and 3. These characters are better than ever before, with the addition of a commemorative medallion (gold, silver or bronze) ensuring that avid These toys are for children aged 5 and up fans have a brand new, unique figure to add and are available at toy stores and retailers from R49.99 (RSP). to their collections.

Chiquita Patrizi, spokesperson for Prima Toys says that they are very excited to be

For more info go to www.primatoys.co.za.

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031 332 4597 • marketing@durbanicearena.co.za www.durbanicearena.co.za 81 Somtseu Road, North Beach, Durban

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To advertise: 031 - 573 1731

Kids’ Life

Win a Ready 2 Robot Toy

Ready 2 Robot is a collectible toy for boys that has five secret chambers with 10 layers of mystery to unbox. Made by the same company that brought the world L.O.L. Surprise, Ready 2 Robot incorporates the surprise factor into each toy.

Each figure is highly detailed and includes seven unique robot parts, a pilot and slime! Ready 2 Robot is the only collectible, customisable slime shooting robot toy that lets your child build, mix and match his own custom robots.

Ideal for boys aged six plus, Ready 2 Robot is available at toy stores and retailers for a recommended selling price of R299.99 For more information follow @PrimaToys on social media.

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Floating water lilos that won’t pop!

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A perfect Christmas or Birthday Gift idea Order this awesome pool beanie as well as cleaning & safety products online at www.costcutters.co.za julie@costcutters.co.za 084 672 7257.

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42

Kids’ Life

FreshPac Lunchboxes

Childhood is filled with rapid growth - during this time, physical, social and mental skills are developing while children experience the wonders of permanent teeth. Kids are building bone mass that will carry them through the rest of their lives, strengthening their cognitive skills and abilities, and shaping their social behaviours.

FreshPac provides tasteful and healthy prepacked lunches for your children, delivered to their school, for a nominal monthly fee.

The lunches are healthy and fresh, and are prepared daily. They use no processed foods, only chicken and lamb, and allergies are catered for.

They use disposable packaging to ensure hygiene control, and all products are Nutrition throughout childhood and A-grade quality. Rolls are baked the day adolescence is critical, as the downsides before. of a diet with insufficient micronutrients can have a lasting impact on physical and Cost per month: mental growth, development, and function. Premium Pack: R949 (excluding vat) for Don’t let this time slip away – give children main meal and two fruit per day which the nutrition they need now to fuel their includes a Friday treat. bodies for future health.

Superior Pack: R1149 (excluding vat) for a main meal and two fruit, snack and water FreshPac allows parents to spend more every day, plus a Friday treat. time with their kids by taking care of their kids’ nutrition - creating an evolution of For more information call Shantal on healthy living, starting with your child. Free 074 891 4415 or 074 034 2494, or e-mail up and sign up, and allow you child to join in info@freshpac.co.za. Visit their website and become a FreshPac kid! on www.freshpac.co.za.

MOMS... LET US SAVE YOU TIME & HASSLE! Professional, affordable lunch service.

Healthy, fresh lunches prepared daily & delivered to your child at school!

• Tasty main meal on brown, whole wheat,or white• Two different fruits per day • Includes a Friday treat • No processed foods • Only chicken & lamb• All allergies are catered for SIgN UP IN NOVEMbEr & gET 10% OFF THE FIrST TErM!

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FreshPac | www.freshpac.co.za | Info@freshpac.co.za

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To advertise: 031 - 573 1731

Kids’ Life/Educated Life

Toys R Us Exclusive: Hatchimals HatchiBabies Foxfin HatchiBabies have arrived - and they have so many surprises for you! For the first time ever, you could hatch a boy or a girl! To find out who’s inside, hug, tap, snuggle and pat your HatchiBaby’s egg. When they hear you, they’ll respond with cute sounds! The more you play with these forever babies, the more EGGcited they get!

Place the egg on a table and it will really move on its own! When you see rainbow eyes shine through the shell, you’ll know your HatchiBaby is ready to hatch – but they can’t do it without you! Rub the egg to encourage them, and peel back the shell - the secret message inside will reveal if you’ve hatched a hatchiboy or hatchigirl Foxfin! Don’t forget to fill out the birth certificate! As you pull out your HatchiBaby, their big colour-changing eyes will tell you how they’re feeling, their beaks will move and they’ll rock back and forth - they come

to life! Now you can reach into the shell, lift out the highchair, and peel-to-reveal four hidden interactive accessories: a rattle, bottle, hairbrush and cuddle buddy!

Hatchimals HatchiBabies are a great gift for kids aged five and over.

Contents: 1 Hatchimals HatchiBaby, 1 Official Hatchibirth Certificate, 4 Accessories, Foxfin Exclusive Rocking Chair, Instruction Booklet and Cheat Sheet. Two AA batteries are included.

For more information visit www.toysrus.co.za or find them on Facebook: @ToysRUs.SouthAfrica.

WIN WIN WIN! Mum’s Mail has one Hatchimals HatchiBaby Foxfin to give away, valued at R999.

Visit www.mumsmail.com to enter.

Exclusive Baby Care & Pre-School

Creating the Future CElEbrating 30 yEars oF quality EduCation

Enrolments Open • 3 months – Grade R (6 years) • School day & Aftercare • Small Classes & Qualified Staff • Development & Stimulation Programmes • CAPS & REGGIO Inspired Curriculum • Baby Massage & Gym • Cooked Meals & Snacks • Parent Camera Surveillance System

Registration for 2019 open • 3 months to Grade R • Exclusive baby care • Leave your baby in a warm, loving and stimulating nursery with individualised attention • First aid trained staff • CAPS integrated • B.ED Degree Teachers • CCTV cameras - classrooms & playground • 2 hot meals & 2 snacks daily - healthy & nutritious • Open during school holidays (except 3 weeks over the festive season) • Aftercare and Homework facilities with meals included

PAlM lAkES palmlakes@prestigebaby.co.za DuRBAn nORth durbannorth@prestigebaby.co.za uMhlAnGA umhlanga@prestigebaby.co.za MORnInGSIDE morningside@prestigebaby.co.za

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44

Educated Life

Caversham Education Institute: Inspiring the Teachers of Young Children

There are many exciting developments in Early Childhood Development (ECD) in our country! The National Integrated Policy for ECD (March 2015) acknowledges the critical importance of the early years and states that by 2030 all young children, from birth to the year they enter Grade R, will have access to appropriate, quality ECD programmes. To support this vision the National Curriculum Framework (NCF) has been developed and this provides national guidelines for those offering ECD programmes. The National Policy for ECD also acknowledges the pivotal role played by the teacher. It is exciting that for the first time in South Africa, recognition is being given to the training and working conditions of preschool teachers. All those working with young children will be required to have a relevant ECD qualification with preference given to qualifications at NQF Level 5, the Higher Certificate and National Diploma in ECD. These latest developments

in ECD energised and inspired Caversham Institute to continue offering excellence in ECD teacher training. The Institute has designed and had approved a nine month elective course that specialises in “Teaching & Learning Birth to Five”. This course forms a component for credits toward the Higher Certificate and National Diploma in ECD (Qualifications 23117 & 23118). It is offered on a part-time basis, allowing students to teach during the week and obtain a national qualification on Saturdays.

If you are passionate about young children and believe that a career in teaching this age group is not only important, but vital to the future of individuals, families, communities and ultimately our country, contact Caversham Education Institute.

Contact: 031 – 206 2000, 078 422 0047, admin@cavershaminstitute.co.za or visit www.cavershaminstitute.co.za.

PRE-SCHOOL AND BABY CARE

2019 enrolments open

• 3 Months to 6 Years • Home Away From Home • Play Area with Astroturf!

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031 - 564 6592

REGISTRATIONS FOR 2019 CLOSING SOON DON’T MISS OUT!

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T: 031 206 2000 or 078 422 0047 admin@cavershaminstitute.co.za www.cavershaminstitute.co.za

We take pride in nurturing our cubs A loving and caring home away from home for children aged 1 year to 6 years.

-

Professional, qualified Foundation Phase teachers Small classes for more individual attention A structured and balanced curriculum Creative holiday care programme

7:15am - 1pm or 7:15am - 5pm

082 560 1396

2019 debbie.lyon@live.com www.littlelyonspreschool.co.za enrolments now open 36 Ambleside Ave, La Lucia

45

To advertise: 031 - 573 1731

Educated Life

Cornerstone Remedial School

Cornerstone Remedial School is a reputable and well-established remedial school based in Durban North. From humble beginnings, they are now a learning establishment to be reckoned with!

Cornerstone is one of the only schools within the community that caters for both remedial and special needs learners; yet some mainstream learners join them as they thrive within the incredible and supportive environment. By encompassing learners’ diverse needs, they support each child’s uniqueness. The staff are highly qualified in their fields and go beyond their duties to ensure that learners thrive within this nurturing environment. Their services as an educational establishment run hand in hand with various therapists and other professionals, to ensure a multi-disciplinary approach where needed. There has been a dire need for schools such as Cornerstone, who cater for those learners with diverse learning needs. They offer a warm,

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approachable, therapeutic and holistic environment wherein each learner can fulfil their own potential. While one area of focus is around academics, they are accustomed to working with emotional, behavioural and other barriers to learning. However, learners struggling with basic fundamentals of reading, writing and mathematics require immediate additional support - the longer the delay, the wider the gaps become.

Special needs and remedial learners require individual and one-on-one attention, which Cornerstone provides. Learning is extended through the aftercare and homework centre which offers further support. Cornerstone is proud to say that their doors are open to all learners from other learning environments.

Currently, Cornerstone caters for grade R to grade 7 - however, they are extremely excited to announce that the school will be expanding to include a high school in 2019.

Watch this space!

Contact 031 - 563 4404 for more info.

46

Educated Life

A HOME AWAY FROM HOME Educating towards Excellence • Long established, community based childcare centre & pre-school • Excellent reputation • 3 months to Grade R • Excellent teachers passionate about children & learning • Creative educational programme • Help with potty training • Nutritious meals • Attractive, hygienic & homely environment & facilities • Hours: 07:00am – 17:15pm • Extramurals: Monkeynastix, ballet, modern dance, speech & drama and Busyballers.

OPEN ALL YEAR ROUND! Limited space available FEEDER sCHOOL tO HARRiNGtON PRiMARY

31 Dove Crescent, Yellowwood Park 031 - 462 4198 • 073 804 8129

HARRINGTON PRIMARY SCHOOL

Educating towards Excellence A Harrington child is a happy child. We work hard, we eat healthy, we exercise and most of all we always give our best!

We remember these words: “I can!”

We Offer: • A curriculum that caters for the holistic development of all its pupils • A safe, secure and tranquil environment • SMALL CLASSES • Air conditioned classrooms • Specialised sports • A warm and “homely” aftercare service • Private school Limited space available. Grade 1. Grade 2 coming in 2019 031 - 462 4198 • 061 498 6926 | 31 Dove Crescent, Yellowwood Park 47

To advertise: 031 - 573 1731

Educated Life

Helping your Toddler with Separation Anxiety

Separation anxiety is a real and scary emotion many children experience when having to say goodbye to their parents.

Each child reacts and deals with separation anxiety differently. It’s important to be able to identify signs of separation anxiety and how you can better equip yourself and your child.

Children may have one of four different anxiety separation styles such as: The crier, the brave but scared child (I’m not going to cry, I’m not going to cry), the delayed reactor and the silent observer. Some signs of separation anxiety could be clinging to parent/caregiver, tantrums, not wanting to go to school, nightmares, complaining they are sick or fear and restlessness when parent is in another room/bedtime.

period. Smile and encourage your child as this will make them feel safer.

Try not to be on your phone as this takes away the important time with your child and makes it even more difficult for them to settle.

Always tell your children the truth when leaving for work or going to run an errand.

It may seem easier for you to lie to your child to make them settle quicker or feel more comfortable but it will have a negative impact on your child later on in life, as they will see lying as an easy way out.

Practice separating from your child during weekends or one day of the week and allow your child to go and stay with a family relative for the night. Providing your child During these moments parents should with a comfort object from home is always instead of sneaking off, say goodbye in a a good idea as they can relate to a familiar quick and short manner and not allow the object of their own. child to feel as if their parents are never coming back. Saying goodbye while a child Although it is not easy to hear your child cry, is throwing a tantrum or crying is very separation does have a positive effect and stressful; however they will soon become indicates a healthy attachment. Remember familiar with you leaving and know that you to always be consistent as this will allow the will be coming back to fetch them. child to settle quicker and begin to arrive more comfortable and independently.

It’s important for you to not allow your child to see you becoming upset while they are Written by Kirstin Wilson, throwing a tantrum as this puts more stress Teacher Crawford Pre-Primary and uneasiness on your child during this North Coast.

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48

Educated Life

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Creche: 3 months - 36 months Pre-school: 3 years - 6 years (Grade 000 - 0) L A N C E L O T

Leading our youth, helping them grow Open Adoring the children, we love them so 06:45 - 17:30 Never ceasing to better our ways weekdays Caring for & nurturing them all of our days & school Enduring & striving to offer the best holidays Learning as we teach, putting all to the test Our priority is the children; we always have them at heart To provide a solid foundation on which future leaders can start

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Educated Life

Science Experiment: Slime

Science question: What’s soft like a liquid but holds together like a solid? In this experiment, you will make an easy slime recipe and explore its colloidal properties.

another substance. Your slime has the characteristics of both a solid and a liquid. It moves more slowly than water, yet it is wet, and it slides quickly.

Variation: What do you think would happen Supplies needed: • Bowl • Liquid starch • White glue if you added more starch to the mix? How • Liquid watercolour paint or food colouring about more glue? How would the slime feel and act differently?

The experiment: In a bowl, combine equal parts of starch, glue and paint or food Did you know? Different types of fluids colouring. Use your hands to mix it up. The flow at different rates. This is called their key to making good slime is mixing it really, viscosity. For instance, ketchup is much really well. If after a lot of mixing, the slime more viscous that water. Slime has an hasn’t formed well, add a small amount interesting property in that its viscosity isn’t of glue and mix some more. If it’s still not always the same. It can change; such as if forming, add a small amount of the liquid you add stress. This type of fluid is called a non-Newtonian fluid, and other examples starch. are ketchup, yoghurt and mud. Safety first!

The outcome: When you use your hands Don’t taste the slime! to combine the ingredients, it forms a solid, Source: The 101 Coolest Simple starchy blob.

Science Experiments by Rachel Miller, Why it worked: Slime is a colloid, or Holly Homer & Jamie Harrington. substance that is evenly dispersed through Tel:

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2017/08/01 9:47:16 AM

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 Staff trained in first aid Life at Junglecubs

 Occupational & Speech therapist  Safe& clean environment Full/Half Day 18 Months to Grade R  Staff trained in first aid

Limited space available. Hours: 06:45 - 17:15 51

Qualified teachers  Small classes

www.umhlangapreprim

To advertise: 031 - 573 1731

 Sibling discounts Christian Values

 Safe& clean environment Full/Half Day  Staff trained in first aid

Educated Life

Raising Superheroes Through Reading In the 2018 Red Reading Box you’ll find a ‘Finding Facts Magazine’ – a place to find out about our ancestors, our family, our country and our culture. The ‘Superhero Journal’ is a journey of self-discovery, and ‘Everyday Heroes’ is a book filled with stories about children similar to the readers.

The ‘Finding Facts Cut-Outs’ book contain instructions for all the games in the box, as well as fun cut-outs. Games include a ‘Flags of Africa’ game, ‘Word Power Playing Cards’ Each Red Reading Box has had a fascinating and more. theme, and this year’s is no different. The ‘Finding Facts’ box is visually appealing with Educators and parents are urged to purchase its ‘Superpower’ look and feel. It is designed a Readathon Red Reading Box for only R255. to help children discover their special skills Every cent of the profits is ploughed back through a fact-finding mission which begins into promoting literacy in disadvantaged and ends with reading. Children are taught communities across South Africa. that reading is their superpower… it’s the key to unlocking facts about the world To find out more, visit www.read.org.za around them, about what interests them, or purchase your Readathon Red Reading Box directly from the READ Online Shop: and about what they are good at! www.thereadshop.co.za.

For nearly 40 years, READ Educational Trust has focused on promoting literacy across South Africa. This is achieved through various programmes, with Readathon being READ’s pride and joy. In conjunction with National Literacy Month, held in September, READ is excited to unveil the fifth Readathon Red Reading Box; an invaluable tool to encourage reading amongst a broad crosssection of learners.

Become a Fan on Facebook

• Full day school • Ages from 3 months - 6 years • Calm, happy & caring environment • CCTV cameras • Nutritious home cooked meals (organic menu) • Registered with SA Montessori Association • Official Feeder school for from 3 space months - 6 years Hamptons Primary (Grade 1 •toAges 7) • Limited • Extra activities available • Calm, happy & caring environment 122 Round The Green • 031 572 5122 • Michele 083 564 0674 • Nutritious home cooked meals admin@montessoriumhlanga.co.za • www.montessoriumhlanga.co.za (organic menu)

Carebears

• Registered with SA Montessori Association

Extra Activities Ballet, Speech & Drama, Playball, Computers, Catrobatkidz, Dance Mouse, Garvlingz, Hip Hop, Culinary Kids, Build em Brix, Soccercise Stars & Karate Est. 2001 122 Round The Green • 031 572 5122 • Michele 083 564 0674 Limited Space • Enrolments for 2019 open admin@montessoriumhlanga.co.za • www.montessoriumhlanga.co.za

on Essenwood

BaBy CarE from 3 months - LimitEd spaCE

• Ages 3 months to 4yrs • A home away from home • Safe & secure environment • Structured learning facility • All meals & beverages provided • Babysitting Services Ring Time includes: • Craft lessons • Baker baker • Singing • Dancing • Story-telling • Numerical • ABCs • Shapes. Optional extras: Pottery • Clamber Club

• Private & Group Classes • Maths • Physics • Accounting • NSC & IEB Syllabus

225 Musgrave Road, Berea, Durban Tel: 083 786 3163 @themrtutor

Tel: 031 – 201 0062 • Cell: 082 895 1197 www.mumsmail.com

52

Educated Life

BROADACRES PRE-PRIMARY

MISSION STATEMENT: TO BE A LEADER IN PRE-PRIMARY SCHOOL EDUCATION, COMBINING LEARNING WITHIN A LOVING ENVIRONMENT

We offer: Small classes • All staff hold ECD qualifications & up-to-date First Aid certificates • Incorporate music, art & dance into daily programme developing each child’s individuality & potential • Safe playground • Extra mural activities - Mini sport, ballet & Grade R swimming • Special day celebrations - Sports fun day, Mother’s Day, End of year concert, Graduation ceremony.

Broadacres caters for children from: 3 months - 6 years (Grade R) Full or Half Day WE ARE PROUD WINNERS OF THE QUEENSBURGH & ETHEKWINI MUSIC EISTEDDFOD TROPHIES SINCE THE YEAR 2000.

Contact: 031 - 564 7848 | 17 St. Kilda Avenue, Durban North www.broadacrespreprimary.co.za

031 - 209 4567 OLD MILL PRE-PRIMARY

Empowered Children are Happy Children

Denise Anthony, Master Transformation Life Coach

* Ages 18 months to Grade R

• 18 months to Grade R

Internationally Accredited Master Transformation Life Coach Private Social Worker (BA SW) Pr. No. 0752215

* Glorious shady garden • Qualified teachers * School readiness programme

SCHOOL LEARNER EMPOWERMENT PROGRAMME GRADE 3 TO 12 • Self-esteem • Self-confidence • Positive self-image • Motivation • Goal-achievement • Calmness & focus • Happy & successful mindset • Positive emotions • Strategies to deal with & overcome bullying • Transition to/out of secondary school

CONTACT ME NOW FOR YOUR FREE CONSULTATION 072 570 2391 info@transform4happiness.co.za • www.transform4happiness.co.za

Consultations in Umhlanga, Cowies Hill & Chatsworth. Testimonials on website

A KID’S HOME AWAY FROM HOME!

• Career Guidance • Subject Choice • Study Skills • School Readiness • Behavioural or Emotional Difficulties • Trauma • Medico-Legal grahamhalse@telkomsa.net

Transform 4 Happiness Life Coaching

133 INNES ROAD, MORNINGSIDE

EDUCATIONAL PSYCHOLOGIST

• Glorious * Qualified teachers shady garden • Holiday * Aftercare and holidays club

* Swimming lessons & holidays • Aftercare • Aftercare & North homework 31 Old Mill Way, Durban 031 - 564 7178 • School readiness programme 072 117 4478 • Extra Murals - swimming lessons & soccer

31 Old Mill Way, Dbn North 031 564 7178 • 072 117 4478 carolwatermeyer@gmail.com

ENROLMENTS FOR 2019 NOW OPEN

• 3 months to Grade R • Extra mural activities • Qualified, professional teachers & assistants • Pro-active, goal orientated, caring environment • Healthy & delicious menu – breakfast, lunch & snacks provided • CCTV Camera • Aftercare now available

Hours: 7am – 5:30pm Monday - Friday

Contact Cheryl on 078 854 7433 031 - 312 8855 | www.kiddiesjunction.co.za DO YOU WANT TO BE FAMOUS FOR FREE?

Calling all schools! Do you have an event you want to share with us? Information on your school? Or perhaps a star pupil you want us to know about?

Send your stories and photos to editor@mumsmail.com and it may get published on our website for free!

53

To advertise: 031 - 573 1731

Educated Life

Bargain Books Book Reviews For Children Ramona Blue by Julie Murphy. Ramona Blue isn’t only a beautifully honest story about Ramona coming to terms with her sexuality, but also a gorgeously evocative novel about love, family and friendship.

Filled with so much heart, there is something so human about Ramona and her situation that makes this book difficult to put down until the very end.

The Hate U Give Movie Tie-In by Angie Thomas. We all know books are always better than the movies and there really is just so much more in a book that can’t be captured in a movie… The Hate U Give is one of those important and incredibly powerful books that needed to exist. It is well-written, hits you with every emotion possible and will make you see things from a whole new perspective. Read it!

For Adults Jamie Cooks Italy by Jamie Oliver. Soak up the Italian sun without leaving your house: walk into your kitchen, flip to the Limoncello Tiramisu, make it, sit at the closest window, stare out until all you can see is sky and enjoy this delicious dessert inspired by long summer days along the Amalfi coast... Ahhh, Italy. Featuring 130 recipes in Jamie’s easy-to-follow style, this is a must have!

Hippie by Paulo Coelho. A new book by Paulo Coelho is always something to look forward to… Drawing on the rich experience of his own life, Paulo Coelho takes you on a journey with a young man, Paulo, who has set off on a journey in search of a deeper meaning for his life. You won’t be disappointed!

The Dark Between Stars by Atticus. If you aren’t following Atticus on Instagram, chances are you’ve seen his work being reposted by people you are following or even in form of a tattoo on a friend’s body. Filled with lots of feels, his latest book, The Dark Between Stars, will draw you into a world filled with achingly beautiful and gorgeously textured poetry.

Girl, Wash Your Face by Rachel Hollis. Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. Get this book, start living with passion and awaken your slumbering goals with Rachel Hollis’s no-nonsense advice. It’s a must read for all women!

Contact: Bianca Adendorff, Bargain Books, 021 706 1461, bianca@bargainbooks.co.za, www.bargainbooks.co.za.

Follow them on social media: @BargainBooksSA WIN WIN WIN Mum’s Mail has a R2000 Bargain Books voucher to give away. Visit www.mumsmail.com to enter. www.mumsmail.com

54

Party Life C

Kiddies’ Rides

HE

Candy Floss & Popcorn

RR Y

Funtastic Fun For All • Shows • Stories • Magic • Balloons • Face Painting • Magician • Edu-Shows • Fairy Show FB: Cherry the clown aka Adi Paxton

031 - 201 2515 or 031 - 201 2613 or 083 725 0925 adi@cherryco.co.za cherryco@telkomsa.net www.cherryco.co.za

Hassim 083 685 5577 www.partyzonehire.co.za

Jumping Castles & Water Slides Party Entertainment Birthday Cakes & Catering Gift Packs & Décor

ONLINE BOOKINGS AVAILABLE bookings@1potato2.co.za | www.1potato2.co.za Cell: 084 569 0226

• Pre-packed for School Fundraising • Machine Rental • Birthday Parties • Marke t Days • Free Deli ver y

The Candy Man WhatsApp:

083 966 7417

• Birthday Parties • Science Shows for Schools at Foundation Level • Fun Science Holiday Club

Katya – 076 201 6958 | Tel – 031 765 3941 secretlabinafrica@gmail.com

Great Cakes For All Occasions!

079 903 1992 • sales@houseoftreats.co.za Image cakes from

YOUR ONE STOP ONLINE PARTY SHOP

R264!

Image cupcakes

• We take the fuss out of party organising • Order your kids & adult party supplies online • Over 5000 products • Nationwide delivery with an overnight service

R165

per dozen!

Birthday Pamper Parties!

• Nail Art • Manis • Pedis • Make–Up • Mini Facials

072 083 4844 info@parties4africa.co.za www.parties4africa.co.za

Only R100pp. Travel fee will apply

Michelle 083 785 6044

beautyinmotion@eca.co.za 55

To advertise: 031 - 573 1731

Party Life

Water Games Now that summer is here, these games will be fun for your kids to play at home in the garden or at their next party! What a great way to keep them cool too!

Splash For obvious reasons, this is best played on a hot sunny day, in swimsuits and with towels at the ready. This will keep the kids entertained for hours! Begin by writing numbers 1 to 10 on separate bits of paper and place them in a hat or container. Next, ask a grown-up to bring out a bucket of water – make sure it’s nice and refreshingly cold!

One child is the ‘splasher’ and pulls one of the numbers out of the hat at random, without letting the others know what it is.

The splasher then stands in the centre of a circle with a beaker of water, whilst the others take it in turns to call out a number.

When the secret number is called, the child who says it gets a surprise soaking (screaming is optional) before becoming the splasher themselves.

LooKing for a vEnuE & a PacKagE aLL in onE?

We offer décor, table & chairs, covers & cloths, cutlery & crockery, banners, balloon arch, centre pieces, jumping castle, party packs, and much more.

083 779 3951 • 031 400 3951 knspartyz@live.co.za Kns Partyz and Events

A Birthday Function that’s Unforgettable All Ages 1 - 101

• 25 years’ amazing results • Specialising in children’s entertainment • Customised packages • Your child - the star of the show • Comedy magic • Funny puppetry

Adrian the Magician

For enquiries/bookings call 071 837 1731 or visit www.themagician.co.za or e-mail magic@themagician.co.za

Water Balloon Toss The idea of this game is NOT to burst the water balloon. I know: weird, isn’t it?

First, fill up and tie your stash of water balloons and place them carefully on a towel outside until you’re ready to use them.

Next, everyone pairs up and then stands in two lines, facing their partners. One person from each pair is given a water balloon and must gently throw it to their partner who will try to catch it without bursting it.

After each successful catch, the thrower takes a step back, making the next throw a little bit trickier. The winners are the pair who manage to keep their balloon intact over the longest distance.

Source: 101 Things for Kids to Do Outside

by Dawn Isaac. www.mumsmail.com

Call or Whatsapp Hassim 083 685 5577 www.partyzonehire.co.za 56

Party Life

BALLOON SUPPLIES, PRINTING & DECORATING

Balloons are biodegradable

The Candy Man

Pre Made Candy Floss You Ring, We Bring!

031 573 1126 • 082 903 1033

balloonsj4u@icon.co.za • www.balloonsjust4u.co.za

WhatsApp:

Villa Coco, on High Ridge Rd (diagonally opp. Underwood Rd), Durban North

Gail 082 877 8662 Nick 083 262 5131 www.kzninflatables.co.za gail@kzninflatables.co.za

083 966 7417

Professional Face Painting

- Face Painting for Parties & Events - Photography

- Tattoos - Glitter Hairspray

BEST PRICES - BEST QUALITY - Lumo Parties - Fancy balloons

Like & Share our Page

Cell: 084 455 1101 destiny5tooze@yahoo.com www.durban-face-painting.co.za

MESAF Party Venue ENQUIRE ABOUT OUR 2019 SPECIALS - bookings are now open!

Specials on an extra hour to your kiddies party and much more. Limited dates available. mesafmesaf@gmail.com • 031 502 2427 / 060 444 7204 www.mesafvenue.co.za

57

To advertise: 031 - 573 1731

Party Life

Fridge Brownies

082 574 3230

This was a staple in my house growing up, and it’s such a quick and easy recipe to whip up with or for your kids! I’m going to start making this again TODAY! Give it a try!

083 459 8157

candypophire@gmail.com

Professional Photographer available upon request

dillytheclownkzn@gmail.com

fun

ie s

n

Over 30 years’ experience!

tow

n!

Rico... the

Method: • In a large bowl, microwave the butter/ margarine for approximately 1 ½ minutes or until melted. Sift the icing sugar and cocoa powder together and stir into the melted butter.

• Fold the eggs into the mixture and microwave for about three minutes.

• Break the Marie Biscuits into pieces and combine with the chocolate mixture.

• Spoon into a 20cm x 20cm baking pan and leave to cool.

• Place in the fridge to set, then cut into squares or shapes, as required.

Candy floss, Popcorn & Slush Machine Hire

in

Ingredients • 250g butter/margarine, cubed • 500g icing sugar • 100ml cocoa powder • 2 eggs, beaten lightly • 2 x 200g Marie Biscuit packets

c Face Magi ling Painting g g u J on Parac Ballo ls G hute a ames Anim

t cl o wn

Clown magic show, balloon sculpting, juggling & face-painting!

Educational school shows, birthday’s, shopping centres, holiday shows & lots more!

Tel: 031 463 2752 or 082 459 1797 https://ricotheclown.co.za

Shop 10, Northway Centre Durban North 079 320 6373 Party House Durban

partyhousedbn@gmail.com

And voila – you have a tasty snack!

• Helium Balloons • Party Decor Themed & General Gifts • Gift Bags/ Wrap • Sweets • Orders for Cakes, Party Packs, Balloon Arches & Pinatas

064 836 6984 • info@celebratepartystore.co.za Shop 2, 28 Mackeurtan Ave, Durban North

Source: Easy Party Treats by Janette Morcke. www.mumsmail.com

58

Laidback Life

Readers’ Feedback Competition

SUNCOAST

We are still running our amazing Readers’ Feedback Competition! Remember, all you need to do is send us your feedback on companies and services that you found through Mum’s Mail and you could WIN 10 CineCentre movie tickets and a Chateau Gateaux cake! Here are some of the other reader’s responses we have had so far.

• Thank you for the monthly sweet treat ideas. It’s the first section I open in the magazine. All the recipes are easy to understand and beginner friendly. I can’t wait to try out September’s issue on the Chocolate owl cake! Beginner baker, Merishnie Manikum.

• As a Pre-primary teacher, I am always looking for new interesting articles to read, and Mum’s Mail has delivered just that!

Mum’s Mail is so diverse that it can fit anyone’s needs; whether you are a mum or not - from health issues and science experiments to upcoming events. Let’s not forget those dainty recipes! Thank you guys; your hard work and dedication does prevail.

As I say to my kids, “keep up the good work!” Surayia Petambar.

RELEASE DATE 2 November

• I am an avid reader of Mum’s Mail. It’s my little escape from the busy world we live in. From looking for ideas to keep my fouryear-old entertained over the weekends to family fun runs and so much more, thanks to Mum’s Mail for the vast range of advertisements - it makes this daunting task that much more manageable. Lisa Hansen.

RELEASE DATE 16 November

The winning comment is from Lisa Hansen, who will receive 10 Cine Centre movie tickets plus a Chateau Gateaux cake! Send your feedback to editor@ mumsmail.com to stand a chance to WIN too!

59

The Nutcracker

Fantastic Beasts

RELEASE DATE 9 November Two Tails 3D

RELEASE DATE 30 November

Ralph Breaks the Internet

National Call Centre 0861 2463 00 (9am - 9pm) Or Book Online www.cinecentre.co.za All Bookings Are Done By Credit Card ONLY To advertise: 031 - 573 1731

Diary Dates NOVEMBER AWARENESS DAYS • Quality Month • Red Ribbon Month • 3: National Children’s Day • Disability Rights Awareness Month • 4–10: National Cardiopulmonary Resuscitation (CPR) Week • 5–9: SADC Malaria Week • 6: SACD Malaria Day • 8: World Quality Day • 8: World Radiography Day • 12 – 18: World Antibiotic Awareness Week • 14: World Diabetes Day • 17: World Prematurity Day • 25: International Day for the Elimination of Violence against Women • 25 Nov – 10 Dec: 16 Days of Activism for No Violence Against Women and Children.

ARTS & CULTURE • 6 Nov (1st Tues monthly), 9am, LA LUCIA CAKE DECORATORS’ GUILD, La Lucia Library, visitors welcome, cost R20, Bharathi, 082 488 8927.

• 10 Nov (2nd Sat monthly), 9am, NORTH COAST ARTISTS DEMO & MEETING, Church of the Blessed Sacrament, Glenashley, visitors R40, members R30, www.north-coast-artists.com.

BUSINESS NETWORKING • 1 Nov (1st Thurs monthly), 8am – 10.30am, KZN WOMEN IN BUSINESS NETWORKING BREAKFAST, Garden Court, Marine Parade, Durban, R220 members, R240 non-members, 031 – 266 2892, info@kznwib.co.za, www.kznwib.co.za.

• 30 Nov, 6.30pm, UMHLANGA WOMEN ACHIEVERS GALA DINNER, Gateway Hotel, R295pp (members) www.umhlangawomenachievers.co.za.

CHARITY • 1 – 30 Nov (Tues - Fri), 8am – 3pm, DONATION STATION CHARITY SHOP, 20 Clarence Road, Greyville, 031 – 312 9313.

• 8 Dec, 9am – 12pm, HOPE MARKET – BUY & UPLIFT, Grace Family Church Umhlanga Campus, dimitra@ grace.org.za.

COOKING • 1 – 30 Nov, FOOD FUN: WHAT’S COOKING WITH AUNTY SANDRA? – BIG & LITTLE VARIOUS HEALTHY COOKING CLASSES, Holiday classes also offered, Westville, booking essential: helloauntysandra@ gmail.com.

• 1 – 30 Nov, VARIOUS COOKING CLASSES, Gecko Culinary Adventures, 596B Musgrave Road, Durban, cooking@geckoschool.co.za.

• 1 – 30 Nov, VARIOUS DOMESTIC WORKERS COOKING CLASSES, R1 600pp (5 weeks), danielle@pheka.co.za, www.pheka.co.za, 072 261 5192.

• 1 – 30 Nov, VARIETY OF COOKING CLASSES, Cooking Cooks, 90 Dawncliffe Rd, Westville, info@ cookingcooks.co.za, 031 – 266 8488, 082 543 0543, www.cookingcooks.co.za.

• 3, 10, 17, 24 Nov (Sat), TOTS & POTS COOKING CLASSES FOR CHILDREN, Mnt Edgecombe, holiday

www.mumsmail.com

classes also offered, booking essential: Sholaine: 084 457 7606 / Charlotte: 072 6288 642.

COURSES/CLASSES/WORKSHOPS • 31 Oct – 28 Nov, 6-WEEK TRE GROUP WORKSHOPS (TENSION RELEASING EXERCISES), Rest & Digest Wellness Haven, 22 Minerva Drive, Gillits, Hazel: healthtre@outlook.com, 083 400 5924.

• 1 – 30 Nov, various days/times, GOODPET TRAINING – PET TRAINING CLASSES, Glenwood and Durban North, Mari Borain/AJ Kruger, 061 245 3309, info. goodpet@gmail.com, www.goodpet.co.za.

• 1 – 30 Nov, VARIOUS BEAUTY THERAPY COURSES, The Nail Guru, 39 Umhlanga Rocks Drive, Docnor Medical Centre, 031 – 564 2933, info@thenailguru. co.za.

• 30 Nov – 2 Dec, ALCHEMY OF FERMENTATION WEEKEND RETREAT, Rest & Digest Wellness Haven, 22 Minerva Drive, Gillits, Deborah: 083 775 1735, deborah@restanddigest.co.za, www.restanddigest. co.za.

ENTERTAINMENT • 3, 10, 17, 24 Nov (Sat), 4pm, ENTERTAINMENT BY MURPHY, Stamford Hill Bowling Club, 5 Arbuckle Rd, Durban, Estelle, 084 060 9078, Murphy, 073 584 0258.

• 4, 11, 18, 25 Nov (Sun), 12pm, SOUL SUNDAY SESSIONS, live music, food & drinks, Crusaders, 10 Ranleigh Cresc, 031 - 563 0824, 031 – 564 4621.

• 5, 12, 19, 26 Nov (Mon), 4pm – 9pm, TENNIS & TUNES, Windsor Tennis Club, James Henderson Road, Glenwood, tennis followed by some tunes from various artists, Roland, 082 499 8636, roland@ stansell.za.net.

• 5, 12, 19, 26 Nov (Mon), 4pm – 9pm, BBC BEATS – BOWLS & MUSIC, Berea Bowling Club, R50pp, Roland, 082 499 8636, roland@stansell.za.net.

• 11 Dec – 24 Feb, BIG TOP ROCK, new Barnyard Theatre at Suncoast, Suncoast Casino, Durban, 031 940 0500, www.barnyardtheatre.co.za.

• 15 Dec – 12 Jan, SHUT UP & DANCE – THE GREATEST DANCE-OFF PARTY, new Barnyard Theatre at Suncoast, Suncoast Casino, Durban, 031 940 0500, www. barnyardtheatre.co.za.

LEISURE • 1 – 30 Nov (Mon – Thurs), 5.30pm – 6.30pm, GATEWAY TO WELLBEING FITNESS TRAINING SESSIONS, People’s Park, Durban, R40pp, Mitch 079 915 6069.

• 1 – 30 Nov (Mon – Thurs), 5.30pm, GROUP PILATES CLASSES IN GLENWOOD, Laura-May, laura.may.louw@ gmail.com.

• 1 – 30 Nov, (Tues & Thurs), 3.45pm – 4.30pm, KARATE, KICKBOXING, SELF-DEFENCE, Elangeni Amphitheatre, North Beach, Kyoshi Ejaz, 079 498 6030.

• 1 – 30 Nov, various days, 7pm – 8.30pm, SELF

60

Diary Dates DEFENCE CLASSES, Combat Coaching Gym, 100 Commercial Road, 1st Floor, Amanzimtoti, www. combatcoaching.com.

• 3, 10, 17, 24 Nov (Sat), 10am – 11am, FUN FOR KIDS – CRAFTS & BAKING, R250pp, Christene Pillay, 078 535 7862, christenepillay9@gmail.com.

• 3, 10, 17, 24 Nov (Sat), 5pm – 10pm, DRUMSHACK FAMILY DRUMMING EXPERIENCE, African Drumshack entertainment, Castle-on-Main, 24b Old Main Rd, Gillits, R40pp, Jonathan, 083 704 4879, drumshack@3i.co.za, www.drumshack.org.

• 6, 13, 20, 27 Nov (Tues), 9.30am – 10.30am, FREE YOGA CLASSES FOR PEOPLE OVER 60, La Lucia Library function room, Nivedita Dayanand, 031 – 332 3721.

• 7, 14, 21, 28 Nov (Wed), PENSIONERS’ DAY, Marilyn’s Tea House at Kloof & Highway SPCA, 19 Village Road, Kloof, 031 – 764 1212, teagarden@kloofspca.co.za, www.kloofspca.co.za.

• 11 Nov (2nd Sun monthly), from 10am, MINI STEAM TRAIN RIDE, Virginia Circle, 082 577 2067.

• 25 Nov, 8.30am & 12.30pm, UMGENI STEAM RAILWAY – INCHANGA CHOO CHOO STEAM TRAIN, from Kloof Station (Stokers Arms) to Inchanga Station Craft Market (return), adults: R260, pensioners & children: R190, Bruce, 082 353 6003, bookings@ umgenisteamrailway.com, www.umgenisteamrailway. com.

MARKETS • 1 – 30 Nov, Wed & Fri 6pm – 10pm, Sun 10am, THE STABLES LIFESTYLE MARKET, Jacko Jackson Drive, Warren, 031 – 312 3058, www.stableslifestylemarket. co.za, thestablesmarket@gmail.com.

• 1 – 30 Nov (every Fri & Sun), GREEN CAMP GALLERY PROJECT, Fresh Food Market, 246 Umbilo Road, 071 907 9996, FB @GreenCampGalleryProject.

• 2 Nov, 5pm, CHRISTMAS NIGHT MARKET, St Margaret’s Church, Delaware Ave, Virginia, Durban North, office@stmargarets.co.za, 031 563 9474.

• 2 Nov (1st Fri monthly), 5pm – 9.30pm, ROOF TOP NIGHT MARKET, Level 5 parking lot, Musgrave Centre, crafts, food, live music, www.musgravecentre.co.za.

• 3 Nov (1st Sat monthly), 9am – 2pm, I HEART MARKET, Moses Mabhida Stadium, info@iheartmkt. com, www.iheartmarket.blogspot.com.

• 3, 10, 17, 24 Nov (Sat), 6.30am – 11.30am, SHONGWENI FARMERS’ & CRAFT MARKET, Lot 457, MR551, Shongweni, Christine, 083 777 1553, info@ shongwenimarket.co.za, www.shongwenimarket. co.za.

• 3, 10, 17, 24 Nov (Sat), 10am – 12pm, GLENWOOD FARMERS’ MARKET, Pop-Up Society, 132 Helen Joseph Rd, Glenwood, FB @GreenCampGalleryProject.

• 4, 11, 18, 25 Nov (Sun), 10am – 3pm, BOTHAS HILL MARKET, cnr Rob Roy Cres & Old Main Rd, Bothas Hill, www.bothashillmarket.co.za, Natalie, 083 564 3335.

• 4, 11, 18, 25 Nov (Sun), 9am – 4pm, SUNDAY FLEA

61

MARKET, Amphitheatre, North Beach Pavilion site, Durban.

• 4 Nov (1st Sun monthly), 9am – 1pm, HILLCREST COUNTRY MARKET, Hillcrest Primary School hall, Lynette, 079 616 9218, hillcrestcountrymarket@gmail. com, www.hillcrestcountrymarket.co.za.

• 7, 14, 21, 28 Nov (Wed), 9am – 12pm, UMHLANGA FARMERS’ MARKET, 206 Autumn Drive, Prestondale, Alexa, 074 445 6186.

• 11 Nov (2nd Sat monthly), 9am – 2pm, Salt Rock, LITCHI ORCHARD MARKET, Seaforth Dr, Ballito, 032 – 525 5118, info@litchiorchard.co.za.

• 25 Nov (last Sun monthly), 9am – 2pm, WONDER MARKET, Chris Saunders Park, Umhlanga, 074 468 2463, wondermarketdurban@gmail.com, www. wondermarket.co.za.

• 30 Nov (last Fri monthly), 5pm – 10pm, Salt Rock, LITCHI ORCHARD NIGHT MARKET, Seaforth Dr, Ballito, 032 – 525 5118, info@litchiorchard.co.za.

• 30 Nov (last Fri monthly), 5.30pm – 10pm, RIVERTOWN NIGHT MARKET, Rivertown Precinct, 130 Stalwart Simelane Street, opposite the ICC, Darryl: darryl.hofmann@icloud.com.

• 31 Oct & 1 Nov, 9am – 5.30pm, CHRISTMAS COUNTRY FAIR, Collisheen Estate, R60pp/day, book on Quicket or at the gate, Michelle, 083 284 9059.

MEETINGS • 1, 8, 15, 22, 29 Nov (Thurs), 6.30pm – 8.30pm, ANXIETY & DEPRESSION SUPPORT GROUP, Grace Riverside Campus, 63 Anthony Road, Riverside, 031 – 003 1830, counselling@grace.za.org.

• 1, 8, 15, 22, 29 Nov (Thurs), 8.30am – 11am, MUMS’ SUPPORT GROUP, for mums who feel overwhelmed or depressed, La Lucia Library, Alex, 083 788 0689, alwallis14@gmail.com.

• 7 Nov (1st Wed monthly), 6pm – 7pm, Westville Baptist Church, WESTVILLE CANCER SUPPORT GROUP, 083 440 1771, Deon, 082 498 3975.

NATURE/OUTDOORS • 17 Nov (3rd Sat monthly), 8am – 1pm, BEACHWOOD MANGROVES NATURE RESERVE OPEN DAY, Umgeni River mouth, Pam: 072 720 1959.

• 25 Nov (last Sun monthly), 11am, Yellowwood Park, CROW OPEN DAY TOUR, CROW (Centre for Rehabilitation of Wildlife) R25pp, 031 – 462 1127.

Send your December 2018 Diary Dates to sarah@ mumsmail.com with “DURBAN Diary” in the subject line before 15 November. Entries will be published space permitting & at the editor’s discretion. Please confirm all details of events with contact person.

You can now submit your own events on our website: www.mumsmail.com/events/.

To advertise: 031 - 573 1731

Classifieds HEALTH & WELLBEING

Locksmith safe speciaList

MUSIC LESSONS

SPEECH & DRAMA

STRESSED OUT?

LOCK GENIE

Qualified music teacher offers piano, violin, recorder, guitar, flute, piccolo, vocal and theory lessons.

Students entered for international examinations through Trinity Guildhall and Royal Schools London.

Winners of ensemble sections in both Queensburgh and Ethekwini Eisteddfods since 2013

THE PROFESSIONALLY SPEAKING STUDIO

/2 hr Aromatherapy Back Massage OR 1 /2 hr Reflexology R80 each GIFT VOUCHERS AVAILABLE 1

Mogi’s Beauty & Health 189 Bartle Rd, Umbilo, Dbn 031 - 205 7763 / 205 1163 083 230 5732 info@danmog.co.za www.mogisbeautyandhealth.co.za

We open, make keys & replace locks for:•Homes •Cars •Businesses •Safes “Your Safety is our Concern” DARRYL 074 117 9777 lg.locksmith@ gmail.com

Call Jenny 031 - 564 0371 please phone after 18.00

Find us on Facebook

UK-QUALIFIED PSYCHODYNAMIC COUNSELLOR

• Tuition in Speech & Drama from Gr. R • International exams through Lamda College in London • Specialising in confidence building and good communication skills • Tuition in Hillcrest & Durban North Area

Tel: 031 - 826 4401 082 659 5050

sylvia@prospeaking.co.za

www.professionally-speaking.co.za

BOOK THIS SPACE!

PAULA BENNETT Psychotherapist offering adults a long/short term therapeutic experience in a wide range of issues including:• Historical Trauma • Victims of Crime • Personality • Anxiety • Mediation • Intercultural Issues • Relationships • Grief and Bereavement • Anger Management • Sexual Diversity

Call today

Rates offered on a sliding scale.

079 869 2181 paula_bennett1@ yahoo.co.uk

031 573 1731

So Why Advertise In Mum’s Mail ?

• Handy, practical size – that’s so it fits into Mom’s handbag and Dad’s cubbyhole for any emergency.

• Rates start from less than R10 a day – that’s less than a cappuccino from your fave coffee shop.

• Over 400 satisfied advertisers every month – wow, so many happy campers, don’t you want to join the club too?

• Exceptional shelf life – our mag won’t end up at the bottom of the parrot’s cage unlike some other print media.

• The most comprehensive and established free guide for the whole family (est. 2003) – the best things in life are freeeee!

• Extensive, targeted distribution to LSM 7 – 10 – yes we’re choosy as to who gets their hands on our fab mag.

• 72 000 magazines printed monthly (35 000 for Durban, 22 000 for PMB/Midlands & 15 000 for East Rand) – that’s a huge print run.

• Free design of your advert – so many free things, yay!

• Free full colour – but wait, there’s more…

• Opportunities to do competitions/give aways for extra exposure – at no extra cost!

• Printed and online advertising options, as well as a weekly e-mail newsletter – so many options…something for everyone.

031 - 573 1731 • editor@mumsmail.com www.mumsmail.com

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DR RAJ MOETHILALH SPECIALIST PAEDIATRICIAN

Fellow of the College of Paediatricians of South Africa (1984) With 30 years of experience treating newborns and children up to 16 years of age, Dr Raj Moethilalh, a Graduate of the College of Paediatricians of South Africa in 1984 is well experienced to nurture sick children back to health and allay anxious parents, grandparents and caregivers with detailed counselling on illness, treatment and follow up. Dr Raj Moethilalh set up a Paediatric ward/ICU since 1985. His policy is never to say NO to a sick child and he can be contacted out of usual working hours.

SERVICES OFFERED: • Newborn attend delivery and care of newborn • Child/Juvenile consultations up to age 16 years • Asthma, Allergic Rhinoconjunctivitis • Immunisations/Vaccines newborn to juveniles • General Childhood Illness

• Respiratory/Chest • School problems/ADHD • Skin conditions/Eczema • HIV/Tuberculosis • Travelling Advice

NEW VACCINES NOW AVAILABLE FOR HEPATITIS A, MENINGITIS, CHICKEN POX

NEW PRACTICE IN UMHLANGA

THE MADISON Suite 106, First Floor Opp. Gateway Busamed Hospital Cnr Solstice/ Umhlanga Ridge Blvard, Umhlanga

Tel: 031 902 5440 Emergency: 083 777 1133 Email: drmoethilalh@webmail.co.za OTHER PRACTICES: We accept Isipingo Hospital 162 Phila Ndwandwe Rd, Isipingo Rail, Isipingo all major Kingsway Hospital 607 Kingsway Rd, Amanzimtoti 63 To advertise: 031 - 573 1731 Medical Aids Scottburgh Medical 18 Airth Street, Scottburgh

ntroduci n g our new KEY LIME PIE &

PEPPERMINT CARAMEL TART NEW!

KZN PÂTISSERIES:

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Ballito Lifestyle Centre Durban North Gateway Theatre of Shopping Morningside The Pavilion Shopping Centre