Mum's Mail Durban October 2019 by Mum's Mail

mumâ&#x20AC;&#x2122;s m@il

free

WIN

unwind at emdoneni lodge

Dip, Dot & Dazzle with Diamond DotzÂŽ

Breast Cancer Awareness Month

an airstrike: blaze storm electric Worth R850

Issue 172 | Durban | October 2019

| In this Issue

Everyday Life

CONTENTS

4 6 8 10 10 12 14

Meet the Cover Stars Excess Factory Shop has had a Facelift! Unwind and Recharge at Emdoneni Lodge Dip, Dot & Dazzle in 3 Easy Steps Jungle Fever: A Roaring Success! WIN a Kitchen Blind Makeover Win a Lisa Raleigh Elimin8 Programme and Kit

Delicious Life / Home Life 15 16

Easy Shake and Bake Chicken Roof Pro is Under New Ownership

Healthy Life/Beautiful Life 20 22 24 26 28

Educated Life

30 32 34 38

Breast Cancer Awareness Month National Down Syndrome Awareness Day Anxiety and Anxiety Disorder Quality Care for Your Little Ones Protect Your Eyes from Too Much Exposure to Blue Light

Discover Your Child’s Unique Talents at St Mary’s DSG Baraaqa Healing Sanctuary & Learning Centre Science Experiment: Spinning Marbles Is Bedwetting Keeping you up at Night?

Kids’ Life/Party Life 40 42 42 44

Totem Teepees: Handmade with love in SA Craft Activity: Painted Rocks WIN an Airstrike Blaze Storm Electric worth R850 Jungle Gyms That Last

46 - 47 Diary Dates for October

The Mum’s Mail Team

Editor: Victoria Arthur • editor@mumsmail.com Sub-Editor: Sarah Mackintosh • sarah@mumsmail.com Enquiries: 031 - 573 1731 Accounts: admin@mumsmail.com Designer: Wendy Offer

Advertising Sales: Bev Delew • bev@mumsmail.com | Anisha Singh • anisha@mumsmail.com Cover Photographer: Steph Stein Photography, info@stephstein.co.za, 082 644 1777 Printed sponsored by

, a division of Novus Holdings

DISCLAIMER: Neither the Publisher, Printer or Editor can be held responsible for damages or consequences of any omissions or errors, as every care is taken to ensure the accuracy of the information in Mum’s Mail. We do not guarantee the performance or quality of service of any of the advertisers in this magazine. No part of Mum’s Mail magazine may be reproduced without the written consent of the Editor.

www.mumsmail.com

Cover Star |

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| Cover Stars

meet the cover stars

Our beautiful cover girls this month are Scarlett and Sophia Summerlee from Umhlanga.

primary school!

Their parents, Nicole and Gareth Summerlee, both grew up in Umhlanga and have known each other since

Big sister Scarlett is 11 and says she has waited her WHOLE LIFE for her sister - sixmonth-old Sophia Grace (three months old in the cover photo). Scarlett adores drama and fashion and says one day she will be a fashion designer. “We

can’t wait to see where her little life takes her,” says her proud mom. “As for little Sophs, well her journey is just beginning and we are having such fun watching her grow. Scarlett is my right-hand man. Doing this new baba road with such a big gap has so many rewards; the first being that when you are that little bit older you just choose to enjoy the moments for what they are and don’t panic about what you SHOULD be doing… even at two o’clock in the morning!” “The second reward about having such a big age gap is that Sophia has her big sister

RIDE or RUN, RUB & GRUB As a 5th generation family-run business we understand the importance of bonding time! Take in the outdoor splendour of Mid-Illovo, its indigenous game and picturesque natural beauty with a ride or run on our off-road tracks (5, 10, 20 or 40km), a relaxing spa treatment and a delicious meal at iNsingizi Game Lodge & Spa.

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by her side, so we constantly have another pair of very willing and very capable hands that love to sing and dance, play and tell stories - so that we can get dinner on, run the bath or even get on top of some work admin,” explains Nicole. She says the greatest reward of this big age gap is to stand back and watch the life-skill of nurturing and loving a little soul develop in Scarlett. “It leaves us with the added joy of knowing there is one more little tool Scarlett will leave home with one day,” she concludes. By Sarah Mackintosh.

Everyday Life |

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| Everyday Life

Look Who’s Had a Facelift! The Excess Factory Shop has been transformed and they’re so excited to share their new look with their loyal customers. Come visit Excess Factory Shop and take selfies at the new mural and glam up your social media posts with this unique backdrop! You can still shop for the perfect gifts and beautifully fragranced goodies to spruce up your home. Their vast product range includes bath and body gift sets, hampers, jewellery, handbags, scarves, wall art, candles, stationery, gift wrapping and packaging, kiddies toys and

bath products, men’s gifting, novelties, sweet treats, ceramics and glassware to name just a few. You won’t be disappointed or leave emptyhanded!

Hot Dot Sale, which starts on the 25th of every month (if the 25th is on a Sunday or public holiday, then the next working day) and ends on the last day of the month, or while stocks last! Where else can you shop Excess Factory Shop is your for the whole family, friends, one-stop-shop for all occasions teachers, colleagues, and at when looking for any gift. From such unbeatable prices - all gifts for moms, dads, teachers, under one roof? grannies and best friends to body and bath hampers, gift May your heart and your trolley bags and boxes – they have always be full - reward yourself it all! They are also known for with a little Excess Factory their pamper hampers – filled Shop retail therapy! with luscious body and bath products and goodies to delight Excess Factory Shop thanks the recipient. Don’t miss their it’s customers for their patience during the revamp – they hope you agree it was worth it. Trading times: Monday to Friday: 7:30am – 3:45pm Saturdays: 7.30am to 1:30pm Closed on Sunday and Public Holidays Visit them for unbeatable prices and quality at 16 Wolseley Road, Morningside (just off Umgeni Rd). Contact 031 – 303 1271, e-mail patricia@impo.co.za or visit www.excessfactoryshop. co.za.

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Everyday Life |

DisEasE ManagEMEnt solUtions tHE HEaltH CoaCH SIYABASIZA – We are helping to make better choices

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Vondi’s Holistic Pet Nutrition is a registered, scientiﬁc, complete and balanced diet and has won many awards and accolades 100% complete diet ensuring a healthier and longer life for your pets. Scientiﬁcally formulated by a professional animal nutritionist. Vondi’s is WHOLESOME REAL food and totally delicious REAL Chicken, Beef, Mutton and Ostrich. CK QUALITY PET PRODUCTS Unit 4 Lozi Park Centre Ballito 082 444 2086 | 032 946 0572/3 info@ckpets.co.za | www.ckpets.co.za WE DELIVER!!

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| Everyday Life

Unwind and Recharge at

Emdoneni Lodge Emdoneni Lodge include a visit to the cat centre, nature walks amongst the animals, enjoy a game drive or book an activity for the kiddies while pampering yourself at the spa!

Be mesmerised by the beauty of the caracal, enchanted by the playful serval, astonished by the speed and agility of the cheetah and delighted by the African wildcat… The Zululand Cat Conservation offers two educational tours daily, Monday to Sunday with a feeding during the afternoon tour. This small If you’ve ever dreamt of getting project focuses on rescue, close to nature, Emdoneni rehabilitation, rewild and release Lodge with Cheetah Project and of these cats. Their many Spa is the place to visit! successful releases speak for itself - up to date 4 Cheetahs, This three-star lodge is situated 13 Caracals, 22 Servals and 4 on a small game farm, with African Wildcats are roaming sand forest vegetation. Guests free and for a small project like can relax and enjoy the true this, it is truly an outstanding South African hospitality achievement. while viewing all of Zululand’s resources. I recently spent the weekend there with very good friends and This intimate, multi-awardeveryone said how beautiful winning lodge is the ideal it was and commented on location from which to explore how relaxed they felt. Many the wildlife and coastal of my friends hadn’t been reserves in Zululand. Close to away for years so it really was the national road, Emdoneni a wonderful holiday and only Lodge is accessible for visitors a couple of hours away from who want to experience the Durban! We were also treated luxury of a bush environment to traditional Zulu dancing one and also be close to the main evening and yours truly was attractions such as Hluhluwe/ invited up to partake in some iMfolozi Game Reserves and ‘leg stomping’ – what a giggle iSimanagaliso Wetlands Park (St we had before going off to enjoy Lucia World Heritage Park). dinner and a glass of wine or Some of the activities to enjoy at two! www.mumsmail.com

Emdoneni Lodge and Spa as described by my good friend Mo, who is very experienced in the hospitality industry: “Stunning luxurious rooms. Crisp clean bedding and large bathroom and shower spaces. Scrumptious healthy breakfast with a selection of hot dishes, fruit, cereals, pastries and teas and coffee. The visit to the Zululand Cat Conservation was mind-blowing which covered several types of African cats from the wild African cat to the majestic Cheetah. Stunning wildlife spotted as you enter/exit the property and the wildlife have adjusted to vehicles passing by so they don’t run off, which gives you ample time to take pictures. A turndown service was provided and a bar fridge is available in the rooms. Waiter service is available at the swimming pool if you would like a cocktail or a cup of tea! Dinner was pleasant with a selection of meat and veg options.” So what are you waiting for – go and grab your own little piece of heaven, even if it’s just for a weekend! Written by Victoria Arthur Visit www.emdonenilodge.com for more information.

Everyday Life |

of it al l T S E B e Enjoy t hheart of Zululand in t he

PETS FOR ADOPTION MUM’S MAIL READERS ONLY

vember val id from end No onl y to end December y T & C’s appl

Book a 2 night stay on Bed & Breakfast and receive the 3rd night ABSOLUTELY FREE. Also receive one complimentary Cat tour Total value of special: R1050 per person

SCOODA female, 2.5 years

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JACKIE female, 11 months

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Emdoneni Lodge offer a balance of sophistication and comfort in stylish en-suite rooms with air-conditioners, ceiling fans, fresh coffee and outside patios. Rejuvenate your senses and relax at the Emdoneni Spa.

For adoptions: Contact Jenny adoptions@aacldurban.co.za

Global Winner/Lodge Category/Luxury Awards 2016 - 2019 TripAdvisor Certificate of Excellence Hall of Fame 2014 – 2019 Africa & Middle East Awards 2015 - 2019

(031) 736 9093

Address: Artesia Farm, 53 Artesia Avenue (D657), Leckhampton Valley, Hammarsdale. GPS Co-ordinates: S 29° 46’6 E 30° 38’9

Tel: 035 562 7000/7001 • 082 713 3686 Fax: 035 562 7001/086 503 0739 info@emdonenilodge.com • www.emdonenilodge.com

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| Everyday Life

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This product is already on the Top 25 Christmas PresentS List for 2019 JOIN US TODAY Diamond Dotz® gives you the opportunity to build your career around your life… not the other way around! Become a trained DIAMOND DOTZ® consultant today. When shopping, always look for the DIAMOND DOTZ® brand as a symbol of quality and safety. Tel: 031 765 8503, info@diamonddotz.co.za, www.diamonddotz.co.za

Jungle Fever: A Roaring Success! The 14th Annual Mum’s Mail ‘Jungle Fever’ High Tea was held on Friday 6 September at The Globe at Suncoast. The dress code was ‘Jungle/Animal Print’ and the guests really had fun with this theme – the outfits were amazing, and there were prizes for the Top 3 Best Dressed Ladies plus a prize for the Best Dressed Table of 10! This exclusive event aims to raise funds for The Sunflower Fund to help them create awareness and education about blood stem cell donation, as well as to recruit more blood stem cell donors. Guests enjoyed an extensive entertainment line-up with the likes of ECR’s Darren Maule as MC and Jane Linley-Thomas and Paul Bushell of KindessCan as guest speakers, along with www.mumsmail.com

Peach Piche who gave a moving motivational message to the 500+ ladies in attendance. Comedian Jem Atkins was also there to lighten the mood and get the guests laughing. There were amazing treats for all the guests, including an exclusive gift courtesy of B.O.N Natural Oils. A scrumptious breakfast was served by Eat Greek Caterers which included a delicious slice of Chateau Gateaux’s Vanilla Dream cake for each guest (very indulgent)! Besides the guest speakers, there were dancers to entertain guests, a free cappuccino and a glass of champagne for each lady, a pampering station, lots of shopping, a fun photo booth and of course a super goodie bag packed with treats. The 10

pop-up shops were a huge success, with an amazing range of top-class products for guests to browse and buy. As always the ever-popular surprise envelopes and raffle prizes were a hit, and the winning ladies walked away with some superb prizes. A big thank you to the main sponsors Suncoast Casino, Baby City, B.O.N Natural Oils, Chateau Gateaux, Leventus Events, Black Coffee, Plan Ahead Events & Décor, Cheers Hiring, Ciro Coffee Boutique and Oakleigh Funeral Home. For more information on The Sunflower Fund, please visit www.sunflowerfund. org or call toll-free 0800 12 10 82.

Everyday Life |

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| Everyday Life

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Everyday Life |

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| Everyday Life

Win a Lisa Raleigh Elimin8 Programme and Kit Start the effective Lisa Raleigh Elimin8 Programme and become the best version of yourself! So often, our bodies can’t function optimally, as they’re too busy processing refined foods and filtering out toxins through the liver and kidneys. If you’re looking to eliminate these unwanted toxins, power through a weightloss plateau and replenish your system with important nutrients, then give the Elimin8 Programme a try. It’s designed to give your body a break and the chance to recharge while making you look and feel better than ever.

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preservatives and rich in essential fatty acids, which The Elimin8 starter kit makes it ideal for cooking includes the following with as it is stable in high products: temperatures. Himalayan crystal salt. Bentonite clay and psyllium One of the purest salts husk. available, this blend offers trace Bentonite clay is an ingestible amounts of many important form of clay that aids the minerals found in the body and body in removing toxins. This has a lower sodium count per product works best when taken gram than regular table salt. with psyllium husk, a type of Tongue scraper. insoluble fibre that swells when Made of stainless steel, this ingested. Together, they scrub tool is essential in removing the lining of the intestinal tract accumulated debris on the to speed up digestion and tongue that simply brushing elimination. won’t do. Preservative and chemical- Epsom salts and baking free vegetable stock. soda. This blend of dried vegetables This effective 10-day Adding Epsom salts to your is a great flavour enhancer cleanse includes; bath can help to speed up the for soups and stews, and is • An eating plan focused detoxification process, reduce free from preservatives and on removing the top 8 food stress and soothe aching chemical additives. sources that may cause muscles. irritations and are usually eaten Xylitol syrup, plus three 5g xylitol sachets. in excess. 1 x Super Scoop Sachet. Derived from birch bark, xylitol • An in-depth guide with daily Add 50 superfoods plus a powder is almost identical support to help you cleanse supreme mix of essential to refined sugar in taste and your body, prepare food and vitamins and minerals, cook delicious meals that won’t texture, yet it’s virtually kilojoule probiotics and fibre into every free and has a low glycaemic make you feel deprived or day with the brand new Super index. hungry. Scoop Range. Body brush. Dry brushing helps to remove Elimin8 Kit Special discount for dead skin cells, improve skin The Elimin8 starter kit has Mum’s Mail readers: Use texture and promote cell been designed to assist you this coupon code to get renewal. It also increases in your Elimin8 cleanse to R100 off anything in the ensure maximum results. Each circulation and assists the body Lisa Raleigh e-store: product has been chosen for its with lymph drainage. mumsmail100. detoxing properties to help you Organic cold-pressed virgin coconut oil. minimise the toxic build-up in Visit www.lisaraleigh.com your body. The kit is best used This natural coconut oil is for more info and to shop. free from chemicals and in conjunction with the Elimin8 WIN! WIN! WIN! Mum’s Mail has two Lisa Raleigh Elimin8 Programmes with Kit to give away, valued at R1198 each. Visit www.mumsmail.com to enter. www.mumsmail.com

Delicious Life |

Easy Shake and Bake Chicken

Ingredients 1.3kg chicken, cut into pieces ½ cup all-purpose flour 1 tspn salt 1 tspn paprika ¼ tspn sage ¼ tspn ground black pepper ½ cup butter

Directions Preheat oven to 230 degrees C. Mix flour, salt, paprika, sage and pepper together in a Ziploc bag. Add the chicken pieces into the bag and shake until well coated. Melt butter/margarine in a baking dish in the preheated

pheka

Source: www.allrecipes.com.

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oven. Place chicken in the baking dish, skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.

Card & Zapper facilities available

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Various specials on offer

11 Shirldor Park, 7 Cypress Drive, Glen Anil centralkitchen@galitos.co.za Karen Jooste 031 - 569 4455 • 082 466 8554

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| Home Life

Roof Pro is Under New Ownership

Mark and Madeleine Barker moved to Durban from Empangeni in May 2019 with their three children, Valerie and Brandon (11) and Casey Lee (8) and took ownership of Roof Pro in Kloof. They would love to work with you and assist you with your home improvements so give them a call today!

vast experience in UK roofing systems, which are far more advanced than in South Africa. They will tailor a solution to any roofing problem according to what the client can afford.

Welcome to the Home Of Roofing At Roof Pro they are passionate about roofing. They are constantly evolving and adapting to provide you, the valued client, with the latest in all aspects of roofing, products and services. “We aspire to cater for all and any need in our industry, no matter how big or small. With our extensive background in the roofing industry from both South Africa and the UK, we incorporate local and international roofing methods to solve any problems which may arise on your roof, working within your budget. Our service is personal and professional,” says Mark. Mark does each quotation himself, so that their clients get exactly what they ask for. They have

Services offered: • Residential • Commercial & Industrial • Roof Coatings • Seamless Guttering Systems • Roofing & Re-Roofing • Underlays Systems • Wall Coatings • Installations • Repairs • Harvey Tile Installations • Chromadek/Colorbond Contact Mark or Madeleine on 031 762 4557, 074 190 4478 or email mark@roofprokzn.co.za. Visit www.roofprokzn.co.za.

Having a heated swimming pool means means entertainment entertainment for the whole family family We We offer: DIY Panels DIY Solar Solar Pool Heating Panels R750 each R695 each We offer full installations too We too Get us Get in in touch touch with with us WWW.HITEMP.CO.ZA WWW.HITEMP .CO.ZA 0860 HI 0860 HI TEMP TEMP

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Everyday Life |

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| Home Life

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Vacancies available for accommodation for elderly ladies in a homelike setting in Essenwood. Independent, assisted living & frail care. Step down care, palliative care & care for dementia sufferers also offered. Prices start from R9200pm, however, elderly ladies in need without family may be eligible for assistance.

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DO YOU SUFFER FROM

BREAST CANCER?

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072 248 0008

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| Healthy Life

Breast Cancer Awareness Month: Know Your Breasts When checking one’s breasts, the following changes should be noted and further assessed: • Change in size or shape of the breast • Breast lump • Skin changes such as puckering or dimpling • Redness or rash on the skin or nipple • Change in the appearance of the nipple • Nipple discharge • Persistent pain in the breast or armpit • Swelling in the armpit or collarbone Any of the above-mentioned changes require further evaluation by a clinician. Imaging studies such as mammography and/or ultrasound may be requested,

and if necessary, further evaluation with a needle biopsy may be performed for definitive assessment. Breast screening In South Africa, image-guided screening for breast cancer is carried out with mammography, performed annually from 40 years of age. Mammography is essential to detect signs of breast cancer that may not be palpable (i.e. clinically occult disease). In patients with dense breast tissue, the sensitivity of mammography is reduced and therefore supplementation with ultrasound is performed. In high-risk patients, in addition to mammography, screening

for breast cancer may be performed with MRI. Breast cancer screening ultimately requires a personalised approach best suited to the individual’s age, cancer risk and breast density. For more info and to book an appointment, contact ‘JUST FOR WOMEN’ Digital Mammography Centre Lake, Smit and Partners on 087 310 4990 or find them on social media: Instagram: @lakesmitpartners Facebook: @justforwomendurban Website: www.lakesmit.co.za

MBChB (Natal) FCPaed (SA) Cert Gastro (Paed) (SA). Pr. no.: 0610852

KZN’s only certified Paediatric Gastroenterologist and Hepatologist Scope of practise also includes general paediatrics, nutritional, liver and gastrointestinal pathology. Able to perform pH studies (for reflux) as well as gastroscopes and colonoscopes on children. Admitting rights to: St Augustines, Parklands, Entabeni, Ethekweni and Ahmed Al Kadi hospitals

Rooms: Suite 28, Chelmsford Medical Centre 2, St Augustine’s Hospital Tel: 031 268 5161 (w/h) | 031 201 1075 (w/h) info@drbisetty.co.za | www.drbisetty.co.za www.mumsmail.com

Healthy Life |

At Lake, Smit & Partners (Specialists in Diagnostic Radiology), our aim is to serve our patients and medical colleagues with advanced imaging and reporting. We have set a high standard for ourselves in the quality of our equipment, our committed patient care and the excellent ongoing training of all our staff. We remain leaders in diagnostic and interventional radiology which ensures that you, as the patient, are in capable hands at all times. We are very proud of our ‘Just for Women’ Digital Mammography Centre, no more than in National Breast Cancer Awareness Month. This venue captures the best of what Lake, Smit and Partners has to offer. It is a professional yet serene environment hosted by a friendly personalised team. Our patients are made to feel comfortable and treated with care from the moment they first arrive to when they receive their results.

Visit our Digital Mammography Centre during the month of October and receive a 10% discount on your mammogram. T&C’s apply.

BOOK AN APPOINTMENT WITH US

THE A & T MEDICAL CENTRE 22 Hopelands Rd, Overport 087 310 4990 mammo@lakesmit.co.za @justforwomendurban @lakesmitpartners www.lakesmit.co.za www.mumsmail.com

| Healthy Life

National Down Syndrome Awareness Day

Peace, love, security and respect for human rights are the cornerstones for human dignity and life, more so for persons with disabilities. National Down Syndrome Awareness Day is commemorated to create awareness about Down syndrome and falls on 20 October each year. Down syndrome is the most common and naturally occurring chromosomal genetic condition and is the largest single cause of intellectual disabilities. In South Africa, one in every 500 babies is born with Down syndrome each year. It is therefore vital to raise awareness and dispel

the myths that surround Down syndrome and to change societyâ&#x20AC;&#x2122;s pre-conceived ideas and prejudice that they might have. Persons with Down syndrome are still excluded from mainstream society and this adversely affects their rights and freedoms. What is Down syndrome? Down syndrome is a chromosomal disorder arising at the time of conception. There is an extra number 21 chromosome (Trisomy 21) which causes delays in physical and intellectual development. The exact cause of Down syndrome is currently unknown. It is not related to

race, age, religion and socioeconomic status and is one of the most frequently occurring chromosomal disorders. Down syndrome is characterised by a variety of unique features and a wide range of disabilities in physical and cognitive areas of development. We all share a responsibility to work together to build tolerance of differences and wipe out ignorance by joining hands and supporting National Down Syndrome Day. Alone we can do so little together we can achieve so much! To find out how you can contribute, visit www. downsyndrome.org.za.

Discounts on mammograms for cash patients valid for October 2019

Busamed Hillcrest Private Hospital +27(0)31 768 1800

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Suite 42, Life The Crompton Hospital Specialist Paediatrician 102 Crompton Street, Pinetown, 3610

Specialist Paediatrician

Dr ravena naiDoo BDS DIP ODON ORTHODONTICS, DIP ODONT PAEDODONTICS (UWC) BDS PR. 5445965

DENTAL SURGEON

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Healthy Life |

Dr Kathryn Carr MBChB (UCT) DCH (SA)

General PraCtitioner Special interest in Child Health

031 573 1185

drkathcarr@gmail.com

Fun filled, friendly environment. Wheel chair friendly.

33 Beachway, Durban north

Dr Ashmika Gokhul Specialist Paediatrician www.specialistpaed.co.za Tel : 031 701 2000 | 031 737 3089

Tel :Tel 031: 031 701 701 20002000 | 031 737 737 30893089 | 031 Fax : 031 701 3273 Fax Fax : 031: 031 701 701 32733273 specialistpaed@drgokhul.com specialistpaed@drgokhul.com specialistpaed@drgokhul.com

Suite 42, Life The Crompton Hospital

Suite 42, Life Crompton Hospital Suite 42, Life The The Crompton Hospital 102Crompton Crompton Street, Pinetown, 3610 Street, Pinetown, 102 102 Crompton Street, Pinetown, 36103610

Specialist Paediatrician Specialist Paediatrician Specialist Paediatrician

PRACTISING FROM LIFE THE CROMPTON & NETCARE ST AUGUSTINES HOSPITAL

NOW PRACTISING FROM CROMPTON HOSPITAL ADMISSION RIGHTS AT NETCARE PARKLANDS & LIFE WESTVILLE HOSPITAL NOW PRACTISING FROM CROMPTON HOSPITAL NOW PRACTISING FROM CROMPTON HOSPITAL

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Monday Friday8am -- 4:30pm Monday -- Friday8am 4:30pm: 031 701 2000 | 031 737 3089 Monday - Friday8am - 4:30pm Saturday9am - 12pm Tel :Tel 031 031: 031 737 3089 Tel 701 : 0312000 701| 2000 | 031 737 3089 Fax 701 3273 Saturday9am 12pm Saturday- 9am - 12pm specialistpaed@drgokhul.com Fax : 031 3273 Fax701 : 031 701 3273 Office hours - contact rooms directly specialistpaed@drgokhul.com specialistpaed@drgokhul.com Suite 42, Life 701 The 2000 Crompton Hospital Tel : 031 | 031 737 3089 Office hours - contact rooms directly Office hours contact rooms directly Suite 42,Crompton Life The Crompton Hospital Tel : 031 2000 | 031 737 3089 Fax : 031 701 3273 102 Street, Pinetown, 3610 After hours & Public holidays - contact emergency department Suite 42,701 Life The Crompton Hospital Tel : 031 701 2000 | 031 737 3089 Fax : 031 701 3273 102 Crompton Street, Pinetown, 3610 After holidays - contact emergency department FaxPinetown, : 031 701 3610 3273 102 specialistpaed@drgokhul.com Crompton Street, After hours hours& &Public Public holidays - Dr.Gokhul contact emergency department Paediatrician (casualty doctor will contact ifSpecialist neccesasary) specialistpaed@drgokhul.com Suite 42, Life The Crompton Hospital specialistpaed@drgokhul.com Specialist Paediatrician (casualty doctor will contact Dr.Gokhul if neccesasary) 102 Street, Pinetown, Suite 42,Crompton Life The Crompton Hospital3610 Paediatrician (casualty doctor will contact Dr.Gokhul ifSpecialist neccesasary) Suite 42, Life The Crompton Hospital Pr No. 068 0109 | MP No. 066 3549 Specialist Paediatrician 102 Crompton Street, Pinetown, 3610 MBChBPr(UKZN), FCPAED (UKZN) No. 068DCH 0109(SA), | MP No. 066(SA), 3549MMED Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN) 102 Crompton Street, Pinetown, 3610

Specialist Paediatrician Specialist Paediatrician

MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

The South African

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Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN) Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN) Pr No. 068 0109 | MP No. 066 3549 MBChBPr(UKZN), FCPAED No. 068DCH 0109(SA), | MP No. 066(SA), 3549MMED (UKZN)

MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

Pr No. 068 0109 | MP No. 066 3549 Pr No. 068 0109 | MP No. 066 3549 MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

MBChB (UKZN), DCH (SA), FCPAED (SA), MMED (UKZN)

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| Healthy Life

Anxiety and Anxiety Disorder As humans, we experience a broad range of emotions which serve an important role in helping us to adapt to different life situations. Anxiety is one of our most important emotions.

What is anxiety? It is the state of emotion that becomes activated in the face of danger or threat. Anxiety is a warning signal of this threat. We are probably all familiar with the increased heart rate, sweating, shaking and changed breathing which occurs when we are anxious. Because anxiety is triggered by perceptions of threat or danger, it enables us to survive. But, and this is a large but, there is good or healthy anxiety, and there is bad or unhealthy anxiety. Healthy anxiety (such as we might feel if someone threatens to attack us) is a protection. Bad anxiety is a burden in our lives. Good anxiety is like a functional burglar alarm that goes off when there is an attempted burglary. We are able to protect our house and ward off intruders. Bad anxiety is like a faulty burglar alarm that constantly goes off when there are no intruders. We become afraid as we search for the burglars. The police or alarm company arrives, but there is no threat. What a waste of resources! Unhealthy anxiety is anxiety that occurs in the face of little or no threat. This is called an anxiety disorder. Anxiety disorders are very common and can range in severity from being mild to quite incapacitating. But the good news

is that these disorders are fully treatable, and the earlier they are treated the better the prognosis or outcome. Anxiety disorders are best treated by a combination of psychiatric medications and psychological therapy. At Akeso Clinic, they have a team of psychiatrists, psychologists and occupational therapists with the expertise and experience to treat these disorders. Milder anxiety disorders are treated on an outpatient basis. More severe anxiety disorders are more inclined to respond better to our comprehensive inpatient programme. By Dr Graham Lindegger. Contact Akeso on 0861 435 787 or visit www.akeso.co.za.

Umhlanga General and Aesthetic Practitioners

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UMHLANGA GP WELCOMES DR MEGAN BROUGHTON ADHD – Paediatrics – Weight Loss Gynaecology – Depression Mole Excision – Energy Drips Botox – Fillers – Peels Umhlanga Hospital Medical Centre

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031 582 5303/1 • www.umhlangagp.net Discovery Preferred Provider

Healthy Life | DR DANIELLE ARMSTRONG MBChB (UCT)

GENERAL PRACTITIONER Special Interest in Child Health 116 Florida Road, Morningside T: 031 312 2126

drdaniellearmstrong@gmail.com

Dr JorDan Sagathavan Pr. No. 0131164

B.Ch.D, PPD(Ortho)(UWC)

DEntaL SUrgEon SpEciaL intErESt in orthoDonticS

other Services: • Tooth Whitening • Crowns • Bridges • Implants • General Dentistry

Contracted to Medical Aid 031 572 7252/1 (56 Armstrong Ave, opp. La Lucia Mall) 031 402 1408/403 5222 (Chatsworth)

FATHIMA TIMOL

AUDIOLOGISTS AND SPEECH THERAPISTS

Hearing Care and Speech Therapy for the Family

We provide a comprehensive and holistic hearing care and speech therapy service for all age ranges from babies to the elderly. MORNINGSIDE Unit B, 324 Florida Road, Morningside MUSGRAVE MEDICAL CENTRE 2nd Floor, Musgrave Medical Centre, 35 Musgrave Road, Musgrave, Durban

031 303 7798 | www.earstalk.com 25

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Quality Care for Your Little Ones worked in the private sector doing locums for various paediatricians before opening her own rooms at Durdoc Centre in July 2019. She also has sessional suites at Life Westville Hospital. She is a member of the Allergy Society of South Africa and has a special interest in paediatric and infant nutrition. In 2017 she completed a course in a post graduate programme in paediatric nutrition from Boston University. Outside of Dr Melissa Chettiar qualified as a medical doctor medicine she is a board member at the Ethelbert in 2006 at Nelson R Mandela School of Medicine Children’s Home in Queensburgh and volunteers (UKZN). After completing her internship at R her medical assistance and advice to the K Khan Hospital in 2007/2008, she moved to children at the home. Dundee Hospital for her community service. She worked in the paediatric ward for a year and it To book an appointment, call Dr Chettiar’s was there that her love for children intensified. rooms on 031 301 3377. She then obtained her Diploma in Child Health Durdoc Centre, Suite 704, 7th floor, 460 in 2011 and began her registrar time that same Anton Lembede Street, Durban. year. After four gruelling years, Dr Chettiar Life Westville Hospital, 7 Harry Gwala qualified as a Specialist Paediatrician. She Road, Westville.

DR.ML

CHETTIAR

pediatrician

FC Paed (SA) (2014), DCH (UKZN) (2011), MB ChB Natal (2006), MMED (PAEDS)

SPECIALISING IN: • Acute & Chronic childhood Illnesses/Conditions • Neonatal Intensive Care • Neonatology & Newborn Attendance, • Paediatric Intensive Care • Vaccinations Admission rights at Life Westville Hospital, Netcare Parklands & Netcare St Augustine Hospital Contact: 031 301 3377 / 031 301 3907 7th Floor Suite 704 Durdoc Centre, 460 Anton Lembede Street, Durban Sessional Suites at Suite 708 Westville Hospital www.mumsmail.com

Healthy Life/Beautiful Life |

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• Fully functional dispensary with Over the Counter & Prescription medication. • Cash as well as Medical Aid customers welcome. • We are a Discovery MedExpress Pharmacy. • Part of the GEMS Medical Aid Provider network. • We are now Pick Up Point (PUP) for the CENTRAL CHRONIC MEDICINES DISPENSING & DISTRIBUTION PROGRAMME (CCMDD) • Delivery service within Riverside, Durban North, Durban CBD, Springfield Park, Mt Edgecombe & Umhlanga. • We are part of a mini Medical Centre with a Dentist & an Optometrist. • We have a fully functional clinic. • Hire of Surgical Equipment e.g. Wheelchairs, Nebulisers & Crutches. • Our front shop offers a selection of vitamins, toiletries, First Aid, and gifting products. We are open for your convenience from 7:30am – 7pm Mondays to Fridays, 8am – 2pm Saturdays, 9am – 2pm Sundays/Public Holidays.

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| Healthy Life/Beautiful Life

Protect Your Eyes from Too Much Exposure to Blue Light

Torga Optical offers a range of affordable and attractive blue light blocking lenses starting from just R300!

shielding your eye from the harmful effects of blue light.

Short-wavelength, high energy blue light scatters more easily than other light, which means that one cannot easily focus upon it. If you’re looking at a computer screen, smartphone or other digital device that emits blue light, this unfocused visual light reduces contrast. This can result in the user straining their eyes. Blue light is not all bad - however, the regularity of use and proximity of digital devices to the eye can result in too much exposure. Exposure to blue light at night, especially via digital devices, can result in disturbed sleeping patterns. Milder exposure to blue light can be treated with normal tinted lenses. For more prolonged exposure, special blue light blocking lenses and UV420 protective lenses are often recommended when it comes

Torga Optical offers easy solutions to reduce blue light exposure and digital eye strain. Torga Optical’s Blue Blocker Anti-Reflection coating can be applied to any pair of glasses. Their latest technology UV420 lens material offers not only blue light blocking but protection from UV radiation as well. You can upgrade any pair of glasses in Torga Optical to UV420 protection from just R300. Torga Optical Spring Promotion now on! When you buy online or instore you will get a FREE DOUBLE category upgrade for your frames! Torga Optical Ballito Junction: 032 946 1416/7. Torga Optical Cornubia Mall: 031 502 1658

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Neil Viranna and Eddie Bodha would like to inform their colleagues, patie

and Umhlanga Hospital Medical Centre. The new practices CONDITIONS TREATED: SPINAL CONDITIONS - boast the la conditions. Our approach is evidence based in which each patient undergo backache, disease, post as opposeddisc to thedegenerative site of pain. The overall aim is to assist in relieving pain the cornerstones of physiotherapy andscoliosis, in addition toetc. “hands-on” care, spinalof surgery, whiplash injuries, of their conditions and to assist in the recurrence of injuries. ORTHOPAEDIC CONDITIONS - Fractures, joint sprains, muscles & tendon strain injuries, T Conditions Treated: osteoarthritis, post- backache, joint replacement M Spinal conditions: disc degenerative surgery disease, post D spinal surgery, whiplash injuries,SPORTS scoliosis, etc. & post-operative care. INJURIES El Orthopaedic conditions – Fractures, joint sprains, muscle and acute & chronic injuries such as meniscal Tr tendon strain injuries, osteoarthritis, post joint replacement Re injuries, ankle sprains, rotator cuff injuries etc. surgery and postoperative care. Th Sports Injuries -CONDITIONS acute and chronic -injuries suchhead as meniscal NEUROLOGICAL stroke, & Sp injuries, ankle sprains, rotator cuff injuries etc. pr spinalNeurological cord injuries, nerve palsies. conditions – stroke, head andRESPIRATORY spinal cord injuries, Ex nerve palsies CONDITIONS - bronchitis, asthma etc. C

ONLY

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Healthy Life/Beautiful Life |

Les Femmes Lingerie of Park Lane PIETERMARITZBURG

The Specialists in ladies’ foundation wear. We guarantee the Perfect, Professional fit, Perfectly suited to the client’s Personal needs. With a wealth of experience Berwick and Delphine have faithfully served the needs of both their local and international clientele for over 40 years.

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• Permanent Extensions • Colour Techniques • Cutting • Bridal • Special Occasion Upstyles • Professional Make Up • Beauty Services • Micro Blading • One on One Makeup Tutorials • Make Up for Special Occasions • Clothing Boutique

• Incomparable Professional fitting by a Corsetier • Tailored to Perfection • Speciality Bras • Everyday, Bridal, Sport, Maternity and Medical • The Best Local & Imported European Brands • Extensive Size Range – up to K cup • Fitted Swimwear – up to G cup

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“Be your own kind of beautiful” 29

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| Educated Life

Discover Your Child’s Unique Talents at St Mary’s DSG

In the senior primary phase at St Mary’s DSG, girls are given every opportunity to explore and discover their unique talents in a nurturing environment as they build on the foundations laid in the junior primary.

St Mary’s equip the girls for the challenges that await them as they move into young adulthood. The senior primary supports the growth and development of the whole child, offering a balance of academic, sporting and cultural activities while inculcating strong values and a desire for each girl to achieve her personal best through the school’s EQ and Growth Mindset programmes. The school aims to prepare their girls for a future that embodies change, by encouraging the girls to grow their independence and leadership skills, as well as to learn through self-discovery in a 21st Century learning environment, incorporating critical thinking, curiosity, creativity, collaboration and co-operation. Your daughter can benefit from being in an all-girls’ school that understands the dynamics at play and provides an education specifically www.mumsmail.com

designed to meet her needs and developmental stage. St Mary’s has an excellent track record of their girls gaining places at the university of their choice. A greater percentage of pupils from girls’ schools go on to study at tertiary institutions. Girls’ schools prepare and inspire pupils with pertinent knowledge by educating them to be resilient and confident. There is no obstacle preventing girls from exploring a career in any area. To achieve their best, girls need to be challenged in the right way and be in an environment which constantly reminds them that there is an enormous potential and power in being a girl. For more information contact Michelle Di Marco on mdimarco@stmarysdsg.co.za or 031 764 9856 or visit their Facebook page: @StMarysDsgKloof. 30

Educated Life |

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| Educated Life

Baraaqa Healing Sanctuary & Learning Centre Farah Manjoo decided to pursue a career as a Journey and Brain Gym Practitioner when she witnessed the profound difference it made in her life. “I healed myself from depression and achieved my true potential and purpose in life,” she explains. The mother of three runs her own private practice Baraaqa Healing Sanctuary & Learning Centre - and is currently furthering her studies in Psychology. She has a Bachelor of Education degree and honours in Psychology. She also has an International Accreditation in The Journey with Brandon Bays and is a Master NLP Coach.

Journey Therapy: Journey therapy allows the body to facilitate healing and release at a cellular level, dealing with past trauma and depression. Aafiyah Healing (Health and Well-being): Aafiyah Healing is a natural energy healing modality that focuses on breath and body awareness techniques. Brain Gym (Educational Kinesiology): Brain Gym movements and balances are part of a comprehensive personal development programme called ‘Educational Kinesiology’. Student Empowerment Programmes: Special programmes for Senior Phase and University students

are individually designed to enhance more effective learning and studying methods. She also offers Timeline Therapy, Hypnotherapy, Relationship Coaching and Business Coaching, Workshops for Kids, Teens and Women and Life Skills Coaching and NLP Coaching. Farah works with children from 5 years of age right up to adults who are looking to create a positive change in their lives. To book an appointment in Ballito, Stanger or Berea, or a Skype session, contact Farah on 083 786 4417 or baraaqa.fm@ gmail.com or visit www. baraaqahealingsanctuary. co.za.

WHAT:

Emotional & Mental healing through integrative processes for holistic well-being.

GAIN:

Self conﬁdence & Self worth to access one‛s true potential & life‛s purpose... Achieve INNER FREEDOM!

FEMALE & KIDS EMPOWERMENT COACH HOW?

THE JOURNEY THERAPY NLP LIFE COACHING TIME LINE THERAPY HYPNO-THERAPY RELATIONSHIP COACHING BUSINESS COACHING AAFIYAH ENERGY HEALING BRAIN GYM COACHING EDUCATIONAL KINESIOLOGY MOTIVATIONAL SPEAKING EMPOWERMENT WORKSHOPS FOR WOMEN, KIDS & TEENS INSPIRATIONAL WRITING

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WHERE: CONTACT:

Mrs Farah Manjoo Ofﬁces in Stanger, Ballito & Durban Skype sessions worldwide baraaqa.fm@gmail.com 083 786 4417

@farahmanjoo

MORE INFO:

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Educated Life |

SPECIAL NEEDS CLASS OPENING 2020 ENROLMENTS ARE NOW OPEN! OUR MAIN OBJECTIVE:

To ensure that children are safe and cared for and their social and emotional needs are met and supported. That they have the required support necessary for them to reach their true academic potential.

KEY CONSIDERING FACTORS: • Fine Motor Aids • Developmental Toys • Sensory Supports • Swings & Therapy Equipment • In-house Occupational Therapist • Speech and Language Therapist • Playball, Yoga & so much more!

Our school’s special needs programme tailors learning to address each child’s unique combination of needs. • Adaptations are made to allow children to meet age-appropriate educational goals • Individualised learning • Self-contained classrooms • Learning aids

YOUR CHILD’S POTENTIAL IS OUR PASSION 122 Round The Green • 031 572 5122 • Kavita 084 400 5229 33 • www.montessoriumhlanga.co.za www.mumsmail.com admin@montessoriumhlanga.co.za

| Educated Life

science experiment: Spinning Marbles

Science Question: Can you fight gravity?

Supplies needed: • Hot glue gun • 4 to 11 marbles The Experiment Using the hot glue, glue three of the marbles together into a triangle shape. Glue the fourth marble to the centre of the triangle, making a pyramid of sorts. Put your pile of marbles on a flat surface, balance it on one of its ends and spin the marbles. Gravity usually makes things fall. Try balancing the marbles in an “upside-down pyramid” without spinning it – you can’t.

The Outcome Your marble pyramid should have kept spinning for a while but could not balance by itself.

Safety first! Using a glue gun is an acquired skill. Adults can complete this part for younger participants.

Why it worked In order for the pile of marbles to stay upright on the table, you need to counteract gravity. As you spun the marbles, you made an axis for the marbles to move around. The momentum of the spin kept the spinning top pyramid upright. If there was no friction and the top was perfectly balanced, it would keep spinning for a very long time, indefinitely, much like our planet Earth.

Try this! Have a spinning top contest. See which spinning marbles will spin the longest. You can even have a “battle” and try to spin the marbles into each other. See if the force of your marble pile will interrupt or change the axis of the other spinning marbles’ path.

Future Leaders In Training

Toddlers - Grade R

Source: The 101 Coolest Science Experiments by Rachel Miller, Holly Homer and Jamie Harrington.

MONTESSORI PRE-SCHOOL

“Creative Learning” • School Readiness Program • Ages 21/2 to 6 years • Accelerated Learning • Aftercare • Holiday care

95 LIVINGSTONE ROAD - MORNINGSIDE (031) 312 9240 OR (084) 786 1602

34 RONAN ROAD, LA LUCIA

CONTACT DETAILS 031 572 7671

Special interests: Traumatic life events; Life adjustment difficulties; Stress/anger/anxiety management; Loss and bereavement; HIV/AIDS counselling; Suicide; Sexual and gender identity; Substance abuse; Scholastic and behavioural difficulties; Career assessment; Separation and divorce; Interpersonal difficulties

info@redwoodschools.co.za www.redwoodschools.co.za @preschoolvca

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Educated Life |

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| Educated Life DO YOU WANT TO BE FAMOUS FOR FREE?

Calling all schools! Do you have an event you want to share with us? Information on your school? Or perhaps a star pupil you want us to know about? Send your stories and photos to editor@mumsmail.com and it may get published on our website for free!

• Full day school • Ages from 3 months - 6 years • Calm, happy & caring environment • CCTV cameras • Nutritious home cooked meals (organic menu) • Ofﬁcial Feeder school for Umhlanga Primary School • Limited space • Extra activities available 122 Round The Green • 031 572 5122 • Kavita 084 400 5229 admin@montessoriumhlanga.co.za • www.montessoriumhlanga.co.za

39 Buckingham Road, Kloof

076 024 7993 | bugandboo2019@outlook.com • Small family run playschool • Experienced staff • First Aid Trained • Fun, friendly & warm environment • 3 & 5 day week offered • Ages 18 months - 4 yrs • Open 7.30-12.30

Little Lyons Preschool We take pride in nurturing our cubs A loving and caring home away from home for children aged 1 year to 6 years. -

Professional, qualiﬁed Foundation Phase teachers Small classes for more individual attention A structured and balanced curriculum Creative holiday care programme

7:15am - 1pm or 7:15am - 5pm

082 560 1396

2020 debbie.lyon@live.com www.littlelyonspreschool.co.za enrolments now open 36 Ambleside Ave, La Lucia

The only organisation of its kind in the world

EDUCATION & ENTERTAINMENT EDUCATION & ENTERTAINMENT SHOW TIMES TUESDAY, WEDNESDAY & THURSDAY: 09H00 AND 14HOO SHOW TIMES TUESDAY, THURSDAY: 09H00 AND 14HOO SUNDAY:WEDNESDAY EVERY 1ST & SUNDAY OF THE MONTH 14H00 - 16H00

SUNDAY: EVERY 1ST SUNDAY OF THE MONTH 14H00 - 16H00 BOAT TRIPS MONDAY TO FRIDAY: CONTACT NUMBER FOR BOOKING BOAT TRIPS +27 (0) 82 403 9206 MONDAY TO FRIDAY: CONTACT NUMBER FOR BOOKING +27 (0) 82 403 9206 CONTACT NUMBER FOR BOOKINGS +27(0) 31 566 0435 CONTACT NUMBER FOR BOOKINGS www.shark.co.za Closed on recognised public holidays +27(0) +27 (0)31 31566 5660435 0435 www.shark.co.za Closed on recognised public holidays

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Educated Life |

MUSIC LESSONS

Qualified music teacher offers piano, violin, recorder, guitar, flute, piccolo, vocal and theory lessons. Students entered for international examinations through Trinity Guildhall and Royal Schools London. Winners of ensemble sections in both Queensburgh and Ethekwini Eisteddfods since 2013 Jenny 031 - 564 0371 please phone after 18.00

Carebears

on Essenwood Essen Est. 2001

17 ST KILDA AVENUE, DURBAN NORTH • TELEPHONE: 031 564 7848 EMAIL: broadacrespreprimary@icloud.com

• Small classes • All staff hold ECD qualiﬁcations & up to date First Aid certiﬁcates • Caring Environment • Safe Playground • CAPS aligned curriculum • Mini Sport, Ballet, Grade R Swimming, Speech & Drama PRINCIPAL: RAEEFA MAWLANA - (BACHELOR IN EDUCATION • FOUNDATION/INTERMEDIATE PHASE, UKZN)

“Educating The Future Leaders” Est. 1994

“ We Build Foundations”

• Ages 3 months to 4 yrs • A home away from home • Safe & secure environment • Structured learning facility • All meals & beverages provided • Babysitting Services Ring Time includes: • Craft Lessons • Baker Baker • Singing • Dancing • Story-telling • Numerical • ABCs • Shapes

Optional extras: Pottery • Clamber Club

Enrolments for 2020 open 031 – 201 0062 • 082 895 1197

LANCELOT EDUCARE CENTRE & LANCELOT CRECHE Private Pre-School & Creche 12/14 Maxwell Avenue, Bluff

076 163 2673 | 031 466 3214 | www.lancelotedc.co.za

Creche: 3 months - 36 months Pre-school: 3 years - 6 years (Grade 000 - 0) L A N C E L O T

Leading our youth, helping them grow Open Adoring the children, we love them so 06:45 - 17:30 Never ceasing to better our ways weekdays Caring for & nurturing them all of our days & school Enduring & striving to offer the best holidays Learning as we teach, putting all to the test Our priority is the children; we always have them at heart To provide a solid foundation on which future leaders can start

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| Educated Life/Kids’ Life

Is Bedwetting Keeping you up at Night? 2% of over-16s are still wetting the bed on a semi regular basis • The problem is more common with boys than with girls • There is a hereditary element. If the father had the problem, the child is 44% likely to have it too. If both parents had the problem this increases the risk to 77% The key thing is not to blame or shame your child. Instead, focus on positive encouragement and practical steps you can take together. Nocturnal enuresis is the medical term but most people think of it as ‘wetting the bed’! Whatever you call it, it can be a very distressing problem when it continues as a child gets older. Children often feel frustrated and that it is their fault, some go so far as to try and hide the issue from their parents due to the extreme embarrassment. Bedwetting facts that most parents are unaware of: • Nearly 10% of children over 9 years and up to

Hypnosis is a wonderful tool for helping to break unwanted habits and it may help with bedwetting, provided the problem is not medical. It also helps relieve the stress and anxiety that is almost always felt when children wet the bed. Source: Sophie Nortje, Hypnoclear, www.hypnoclear.com. WIN! WIN! WIN! Mum’s Mail has two personalised audios for controlling your bladder/bedwetting to give away, valued at R450 each. Visit www.mumsmail.com to enter.

Creating the Future CElEbrating 30 yEars oF quality EduCation

Registered with the Department of Transport. In operation since 1994

Safe & Reliable Transport

Registration for 2020 open

School transport includes door to door pick up & drop off. We offer services from Westville, Cowies Hill, Pinetown, Reservoir Hills & surrounds. Transport available to & from the following schools: Westville Junior and Senior, Wendon Academy, Kainon, Saturn, Little Dolphin, Avon Junior, Athol Heights, Pitlochry, Westville Girls, Westville Boys, Star College, ADL High School, Reservoir Hills High plus other schools.

• 3 months to Grade R • Exclusive baby care • Leave your baby in a warm, loving and stimulating nursery with individualised attention • First aid trained staff • CAPS integrated • B.ED Degree Teachers • CCTV cameras - classrooms & playground • 2 hot meals & 2 snacks daily - healthy & nutritious • Open during school holidays (except 3 weeks over the festive season) • Aftercare and Homework facilities with meals included

PERSONAL SUPERVISION GUARANTEED

Opening hours 7am to 5:30pm A variety of extra murals

LIMITED SEATS - BOOK EARLY TO AVOID DISAPPOINTMENT

Contact (031) 564 2712 E-mail: info@playlearn.co.za www.mumsmail.com

Contact Mrs Rehana Suleman on 072 255 9887 Tel: 031 262 0224 / 031 262 8901 | www.stours.co.za 38

Kidsâ&#x20AC;&#x2122; Life |

www.hauck.co.za

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| Kids’ Life

Totem Teepees:

Handmade with Love in South Africa Totem Teepees are incredible toys - they inspire imaginative play and magically whisk children off to worlds they can only dream of! At Totem Teepee they believe in their teepees. They believe in the benefits of a child having his/her very own play space. Teepees are not just meant to look great in a perfectly Pinterest-worthy playroom… they have a function - and that’s what drives them. At Totem Teepe, they know how beneficial teepees are, and that’s why they make them. For you. For your children. The teepees are also endorsed by occupational

therapists, teachers, speech therapists and doctors. Totem Teepees create cocoon-like spaces for overwhelmed children to escape from the chaotic activity they’re faced with in most school and home environments. They’re a great place to curl up quietly with a book too. Legend has it that Totem Teepees are often used as headquarters for spy meetings, weird and wonderful board games, taming tigers, and keeping angry pet dragons calm and hidden away from suspicious moms (just like the mom in ET)! Totem Teepees are investments in the

They’re what we call openended toys and if we haven’t convinced you to get one by now what will? Contact 083 300 2902, info@totemteepee.com or visit www.totemteepee.com.

www.totemteepee.com info@totemteepee.com facebook.com/totemteepee @totemteepee 0833002902

making childhood memorable

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future. There are no batteries, there’s no plastic, and they’re made completely by hand by the Totem Teepee team. Your Totem Teepee will last your child’s entire childhood and could be handed down to the next generation. That’s pretty awesome!

shop online now!

Kids’ Life |

Swimming lessons •LEARN TO SWIM

•STROKE DEVELOPMENT

•PARENT & BABY/ TODDLER CLASSES

Kirsten - 079 496 1513 kirsten@swimfundi.co.za • www.swimfundi.co.za 24 Longwoods Drive, Durban North (Pool - Salt Chlorinated, Heated & Enclosed )

Call or Whatsapp Hassim 083 685 5577

www.partyzonehire.co.za

Unit 6, 55 Henwood Road, New Germany 031 705 9904 | 081 589 7975 charliesplayhouses@gmail.com www.charliesplayhouses.co.za Every child’s dream is to have their own little playhouse, Charlie’s has some amazing specials to fulfill those Christmas wishes! The gift of Fun while Creating Memories!

THE LITTLE PLAYHOUSE

R6500

*Only avail in Blue or Pink. Limited Stock

R13500 Special valid till

1.2m x 1.8m x 1.8H Playhouse. Includes: 600mm Veranda, 2 x Shatterproof windows, 1 x Shutterset 1 x Stable Door, FREE name tag

15 November 2019

Limited stock

SNUG COUNTRY COTTAGE

2.4m x 2.4m x 1.8m H. Includes: 600m veranda, 3 x Shatterproof windows, 3 x Shutter sets, 3 x Flower boxes, 1 x Stable door. FREE Name Tag flower boxes including artificial flowers - colour options available.

MINI KITCHEN - R1850

NEw TO OUR RANGE: • Rockwalls • Swings • Slides • Sandpits • Monkeybars Check out our custom built creations on our Facebook page

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| Kids’ Life

Craft Activity: Painted Rocks

Cactus Pet Rocks How much cuter can these pet cactus rocks be? And they are so easy to make too! This is a craft your kids will LOVE! Here’s what you need: • Rocks – choose them based

on the size of your terracotta pot. A flat surface area is needed for the googly eyes. • Googly eyes • Outdoor acrylic paint – green, white & bright green • Mini terracotta pots • Hot glue (adults only) or glue dots for kids

Directions: First select your rocks Clean your rocks before painting Paint with your outdoor paint. Try two coats of the lighter green to ensure you get complete coverage. Once you have the green painted, use the white to create different cactus designs! Try dots, hash marks and lines and stars. Now glue on your googly eyes! Use hot glue or glue dots. Now they are ready to go into their pots! If you’d like them to stand higher in their pots, use a little bit of paper towel or foam in the bottom of the pots. Source: www. thebestideasforkids.com.

Get in on the Action with Airstrike Toys R Us understands that choosing a gift for the MANY birthday parties that your child is invited to can be tricky. They not only want to help you find a gift but want to make choosing the best gift a seamless process. They will be using their expert advice to inform you of what’s new, what’s hot and what’s happening in the awesome world of Toy! Take outdoor battles to the next level with the all-new Airstrike range exclusive to Toys R Us. Whether it’s rapid firing of foam darts, gel or water blasting, Airstrike has everything you need to get in on the action! For more information visit www.toysrus.co.za. www.mumsmail.com

WIN! WIN! WIN! Mum’s Mail has one Airstrike Blaze Storm Electric and Maxi Foam Bullets refill to give away, valued at R849.90. Visit www.mumsmail.com to enter. 42

Kids’ Life/Party Life |

Professional Face Painting

Kiddies’ Rides Themed cakes & cupcakes for all occasions

- Face Painting for Parties and Events - Tattoos - Photography

- Glitter Hairspray

Contact Avisha avishamaharaj09@gmail.com Cell: 065 892 5297

BEST PRICES - BEST QUALITY - Lumo Parties - Fancy balloons

Hassim 083 685 5577 www.partyzonehire.co.za

Cell: 084 455 1101 destiny5tooze@yahoo.com www.durban-face-painting.co.za

Janice 083 431 7168 | Hillcrest & Reservoir Hills (Vocal ONLY - bookings available for 2020) rbtmusicstudio@gmail.com www.rbtmusicstudio.com

UNLIMITED PASS Take your FREESTYLE FUN to the NEXT LEVEL with our brand-new UNLIMITED PASS.

Limited Early Bird Offer! Exclusive to KZN Only!

Grab our limited EARLY BIRD special starting from *R699 for a year’s worth of magic moments at BOUNCE! Includes loads of other benefits for Cornubia Mall, your one stop entertainment destination! For more info visit

BOUNCEINC.CO.ZA

*Terms and Conditions apply on early bird special, visit bounceinc.co.za for details

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| Party Life

Jungle Gyms That Last

Playground World focuses on children’s outdoor playground equipment in KZN and Gauteng and surrounds, as well as parts of the Eastern Cape. Gary Donkin and Shane Clare have been friends since 1983 and have been building and installing children’s playground equipment since 2005. They focus primarily on all aspects of playground equipment, wooden and steel jungle gyms, swings, slides. They also install and manufacture all accessories, such as roundabouts, play troughs, sandpits and steel jungle gyms, with a focus on safety. They have done extensive work for The Coega Development Corporation, Early

Childhood Development (ECD) Programme and the Grade R Department of Education.

for a year on all workmanship and their timber suppliers treat all the poles to the SABS standard. Playground World supplies Wooden structures are private homes, body corporates, strong, safe and durable schools and crèches with fully and weatherproofed against approved structures that meet harsh South African weather these criteria. Gary and Shane conditions. All units are fully spent a few years in the United modularised, which means Kingdom, where they often that you can custom-build to spoke about coming back to the needs of your children and South Africa with its fantastic budget. Playground World outdoor life, and starting their prides itself in service and afterown business. sales support. Strong, affordable and fun All Playground World wooden jungle gyms are installed into the ground as a permanent structure. All units are fully guaranteed

ON ICE

Available at selected stores or online purchases:

Contact Playground World on 082 416 3262 and 082 787 1105 or sales@ playgroundworld.co.za, or visit www. playgroundworld.co.za for prices and more info.

Dates: 4th - 8th Dec 2019 Ticket Prices : From R120 (Early Bird 10% Off)

Also Available in these stores: FOLLOW US ON:

Also Available in Available these stores: Also Available i Also in these stores:

www.4akid.co.za

0861 915 8000 ct k .m m o b •i e .e ct o w w. c o m p u www.computicket.com t iwww.computicket.com cket.m www.computicket.mobi o bi 0861 915 8000 www.computicket.mobi info@4akid.co.za 011 -w 656 8290

Jumping Castles & Water Slides Party Entertainment Birthday Cakes & Catering Gift Packs & Décor

ONLINE BOOKINGS AVAILABLE bookings@1potato2.co.za | www.1potato2.co.za Cell: 084 569 0226 www.mumsmail.com

Funtastic Fun For All • Shows • Stories • Magic • Balloons • Face Painting • Magician • Edu-Shows • Fairy Show

We hire out: Popcorn machines Candyfloss machines Soft serve machines Slush puppies machines

FB: Cherry the clown aka Adi Paxton

Contact: Hassim 083 685 5577 www.partyzonehire.co.za

Rico...

082 574 3230

the

• 25 years’ amazing results • Specialising in children’s entertainment • Customised packages • Your child - the star of the show • Comedy magic • Funny puppetry

031 - 201 2515 or 031 - 201 2613 or 083 725 0925 adi@cherryco.co.za cherryco@telkomsa.net www.cherryco.co.za

A Birthday Function that’s Unforgettable

fun

All Ages 1 - 101

RR Y

ie s

Over 35 years’ experience!

Adrian the Magician

tow

Cakes, Cupcakes, Biscuits and Snack Platters for all occasions Contact Dimple on 083 538 2295/031 463 2392 Malvern

Divine Home Bakes

Party Life |

t cl o wn

Clown magic show, balloon sculpting, juggling & face-painting! Educational school shows, birthday’s, shopping centres, holiday shows & lots more!

For enquiries/bookings call 071 837 1731 or visit www.themagician.co.za or e-mail magic@themagician.co.za

Tel: 031 463 2752 or 082 459 1797 https://ricotheclown.co.za

c Face Magi ling Painting g g u J P on arac Ballo ls G hute a ames Anim Professional Photographer available upon request

dillytheclownkzn@gmail.com

Have you planned your Year End Function?

Our easily accessible quaint farm venue can comfortably host your function amid our signature rustic farm ambience. Nestled along the world famous Comrades route, we’re barely 30 mins from Durban & 15 mins from PMB. Ample parking & activities to keep your team entertained.

Birthday Parties, School Markets, Fundraisers, Corporate Events, Flea Markets, Fetes, Community & Social Functions

HORSE RIDING, QUAD BIKES, MINI GO KARTS, ARCHERY, PAINTBALL, OBSTACLE COURSE, MINI GOLF, HUMAN FOOZBALL, JUMPING CASTLE, JUNGLE GYM & MUCH MORE!

076 913 7855 | 060 949 1325 kandyman@telkomsa.net

D113, Camperdown | 082 786 1145

Location Pin: Sunset Ridge Farm Camperdown 45

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| Diary Dates

DIARY DATES FOR OCTOBER

OCTOBER AWARENESS DAYS • Bone Marrow Stem Cell Donation and Leukaemia Awareness Month (15 August to 15 October) • Breast Cancer Awareness Month • Mental Health Awareness Month • 8-12: School Health Week • 9-15: National Nutrition Week • 10: World Mental Health Day • 12-20: World Bone and Joint Week • 15-19: National Obesity Week • 17: National Emergency Medical Service Day • 20: National Down Syndrome Day. ARTS & CULTURE • 1 Oct (1st Tues monthly), 9am, LA LUCIA CAKE DECORATORS’ GUILD, La Lucia Library, visitors welcome, cost R20, Bharathi, 082 488 8927. • 12 Oct (2nd Sat monthly), 9am, NORTH COAST ARTISTS DEMO & MEETING, Church of the Blessed Sacrament, Glenashley, visitors R40, members R30, www.north-coastartists.com. BUSINESS NETWORKING • 3 Oct (1st Thurs monthly), 8am - 10.30am, KZN WOMEN IN BUSINESS, Garden Court, Marine Parade, Durban, R250 members, R270 non-members, 031 - 266 2892, info@ kznwib.co.za, www.kznwib.co.za. • 9 Oct (Wed), 7.30am, UMHLANGA WOMEN ACHIEVERS NETWORKING MEETING, Gateway Hotel, R170pp (members) / R190pp (non-members), www.umhlangawomenachievers. co.za. COOKING • 1 – 31 Oct, FOOD FUN: WHAT’S COOKING WITH AUNTY SANDRA? - BIG & LITTLE VARIOUS HEALTHY COOKING CLASSES, Holiday classes also offered, Westville, booking essential: helloauntysandra@ gmail.com. • 1 – 31 Oct, VARIOUS COOKING CLASSES, Gecko Culinary Adventures, 88 Lagoon Drive, Umhlanga Rocks, Durban cooking@geckoschool.co.za • 1 – 31 Oct, VARIOUS DOMESTIC

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WORKERS COOKING CLASSES, R1 600pp (5 weeks), danielle@pheka. co.za, www.pheka.co.za, 072 261 5192. • 1 – 31 Oct, VARIETY OF COOKING CLASSES, Cooking Cooks, 90 Dawncliffe Rd, Westville, info@cookingcooks.co.za, 031 – 266 8488, 082 543 0543, www.cookingcooks.co.za.

COURSES/CLASSES/ WORKSHOPS • 1 – 31 Oct, various days/times, GOODPET TRAINING – PET TRAINING CLASSES, Glenwood and Durban North, Mari Borain/AJ Kruger, 061 245 3309, info.goodpet@gmail. com, www.goodpet.co.za. • 1 – 31 Oct, VARIOUS BEAUTY THERAPY COURSES, The Nail Guru, 39 Umhlanga Rocks Drive, Docnor Medical Centre, 031 – 564 2933, info@thenailguru.co.za. ENTERTAINMENT • 1 – 31 Oct (every Sat), 4pm, ENTERTAINMENT BY MURPHY, Stamford Hill Bowling Club, 5 Arbuckle Rd, Durban, Estelle, 084 060 9078, Murphy, 073 584 0258. • 1 – 20 Oct, 8pm, 101 HITS, R165pp, Barnyard Theatre at Suncoast, Suncoast Casino, Durban, 031 940 0500, www.barnyardtheatre. co.za. • 2 – 6 Oct, 8pm/2pm, NOT FAMOUS! JEM ATKINS SOLO COMEDY SHOW, Rhumbelow Theatre, 42 Cunningham Rd, off Bartle Rd, Umbilo, R150pp, Computicket or Roland, 082 499 8636, roland@stansell.za.net, events.durbantheatre.com. • 4 – 5 Oct, 8pm, HOT AUGUST NIGHT - THE MUSIC OF NEIL DIAMOND, Rhumbelow Northlands, Northlands Bowling Club, 50 Margaret Mayton Ave, Durban North, R150pp, Computicket or Roland, 082 499 8636, roland@stansell.za.net, www.events.durbantheatre.com. • 4 – 6 Oct, 8pm/2pm, FAWLTY FLOWERS! FAWLTY TOWERS FUN, Rhumbelow Theatre, Tina’s Hotel, 14 Beryldene Rd, Kloof, R150pp, Com-

puticket or Roland, 082 499 8636, roland@stansell.za.net, www.events. durbantheatre.com. • 7, 14, 21, 28 Oct (Mon), 4pm – 9pm, TENNIS & TUNES, Windsor Tennis Club, James Henderson Road, Glenwood, tennis followed by some tunes from various artists, Roland, 082 499 8636, roland@ stansell.za.net. • 7, 14, 21, 28 Oct (Mon), 4pm – 9pm, BBC BEATS – BOWLS & MUSIC, Berea Bowling Club, R50pp, Roland, 082 499 8636, roland@ stansell.za.net. • 9 – 20 Oct, 8pm/2pm, ‘THE CHAIN’ - THE FLEETWOOD MAC STORY, Rhumbelow Theatre, Tina’s Hotel, 14 Beryldene Rd, Kloof, R150pp, Computicket or Roland, 082 499 8636, roland@stansell.za.net, www.events. durbantheatre.com. • 11 – 13 Oct, 8pm/2pm, LEONARD COHEN - A TRIBUTE, Rhumbelow Theatre, 42 Cunningham Rd, off Bartle Rd, Umbilo, R150pp, Computicket or Roland, 082 499 8636, roland@stansell.za.net, events. durbantheatre.com. • 25 Oct – 3 Nov, 8pm/2pm, ROCK GUITAR LEGENDS, Rhumbelow Theatre, 42 Cunningham Rd, off Bartle Rd, Umbilo, R150pp, Computicket or Roland, 082 499 8636, roland@ stansell.za.net, events.durbantheatre. com. • 25 – 31 Oct, 8pm/6pm/2pm, HALLOWEEN FAMILY MAGIC SHOW, Rhumbelow Theatre, Tina’s Hotel, 14 Beryldene Rd, Kloof, R150pp, Computicket or Roland, 082 499 8636, roland@stansell.za.net, www.events. durbantheatre.com. LEISURE • 1 – 31 Oct (Mon – Thurs), 5.30pm – 6.30pm, GATEWAY TO WELLBEING FITNESS TRAINING SESSIONS, People’s Park, Durban, R40pp, Mitch 079 915 6069. • 1 – 31 Oct (Mon – Thurs), 5.30pm, GROUP PILATES CLASSES IN GLENWOOD, Laura-May, laura.may. louw@gmail.com. • 1 – 31 Oct (Tues & Thurs), 3.45pm

Diary Dates | - 4.30pm, KARATE, KICKBOXING, SELF-DEFENCE, Elangeni Amphitheatre, North Beach, Kyoshi Ejaz, 079 498 6030. • 1 – 31 Oct (Sat), 10am – 11am, FUN FOR KIDS – CRAFTS & BAKING, R250pp, Christene Pillay, 078 535 7862, christenepillay9@gmail.com. • 1 – 31 Oct (Sat), 5pm – 10pm, DRUMSHACK FAMILY DRUMMING EXPERIENCE, African Drumshack entertainment, Castle-on-Main, 24b Old Main Rd, Gillits, R40pp, Jonathan, 083 704 4879, drumshack@3i.co.za, www.drumshack.org. • 1 – 31 Oct (Tues), 9.30am – 10.30am, FREE YOGA CLASSES FOR PEOPLE OVER 60, La Lucia Library function room, Nivedita Dayanand, 031 – 332 3721. • 1 – 31 Oct (Wed), PENSIONERS’ DAY, Marilyn’s Tea House at Kloof & Highway SPCA, 19 Village Road, Kloof, 031 – 764 1212, teagarden@ kloofspca.co.za, www.kloofspca. co.za. • 13 Oct (2nd Sun monthly), from 10am, MINI STEAM TRAIN RIDE, Virginia Circle, 082 577 2067. • 27 Oct, 8.30am & 12.30pm, UMGENI STEAM RAILWAY - INCHANGA CHOO CHOO STEAM TRAIN, from Kloof Station (Stokers Arms) to Inchanga Station Craft Market (return), adults: R260, pensioners & children: R190, Bruce, 082 353 6003, bookings@umgenisteamrailway.com, www. umgenisteamrailway.com. MARKETS • 1 – 31 Oct, Wed & Fri 6pm - 10pm, Sun 10am, THE STABLES LIFESTYLE MARKET, Jacko Jackson Drive, Warren, 031 – 312 3058, www.stableslifestylemarket.co.za, thestablesmarket@ gmail.com. • 1 – 31 Oct, (every Fri & Sun), GREEN CAMP GALLERY PROJECT, Fresh Food Market, 246 Umbilo Road, 071 907 9996, FB @GreenCampGalleryProject. • 2, 9, 16, 23, 30 Oct (Wed), 9am – 12pm, UMHLANGA FARMERS’ MARKET, 206 Autumn Drive, Prestondale, Alexa, 074 445 6186. • 4 Oct (1st Fri monthly), 5pm -

9.30pm, ROOF TOP NIGHT MARKET, Level 5 parking lot, Musgrave Centre, crafts, food, live music, www.musgravecentre.co.za. • 5 Oct (1st Sat), 9am – 2pm, I HEART MARKET, The Hay Store, Point Waterfront (cnr Camperdown Rd & Albert Terrace), info@iheartmkt. com, www.iheartmarket.blogspot. com. • 5, 12, 19, 26 Oct (Sat), 6.30am 11.30am, SHONGWENI FARMERS’ & CRAFT MARKET, Lot 457, MR551, Shongweni, Christine, 083 777 1553, info@shongwenimarket.co.za, www. shongwenimarket.co.za. • 5, 12, 19, 26 Oct (Sat), 10am – 12pm, GLENWOOD FARMERS’ MARKET, Pop-Up Society, 132 Helen Joseph Rd, Glenwood, FB @GreenCampGalleryProject. • 6, 13, 20, 27 Oct (Sun), 10am – 4pm, BLYTHEDALE COASTAL ADVENTURE MARKET, Blythedale Coastal Estate, 061 82 0 3518, www.blythedale.co.za/adventuremarket. • 6 Oct (1st Sun monthly), 9am-1pm, HILLCREST COUNTRY MARKET, Hillcrest Primary School Hall, Lynette, 079 616 9218, hillcrestcountrymarket@gmail.com, www.hillcrestcountrymarket.co.za. • 6, 13, 20, 27 Oct (Sun), 10am – 3pm, BOTHAS HILL MARKET, cnr Rob Roy Cres & Old Main Rd, Bothas Hill, www.bothashillmarket.co.za, Natalie, 083 564 3335. • 6, 13, 20, 27 Oct (Sun), 9am – 4pm, SUNDAY FLEA MARKET, Amphitheatre, North Beach Pavilion site, Durban. • 6, 13, 20, 27 Oct (Sun), 10am – 3pm, GOLDEN HOURS FAMILY MARKET, Uitsig Rd, Durban North, (behind Pick n Pay Hyper By the Sea), 083 262 3693. • 12 Oct (2nd Sat monthly), 9am 2pm, Salt Rock, LITCHI ORCHARD MARKET, Seaforth Dr, Ballito, 032 – 525 5118, info@litchiorchard.co.za. • 25 Oct (last Fri monthly), 5pm 10pm, Salt Rock, LITCHI ORCHARD NIGHT MARKET, Seaforth Dr, Ballito, 032 – 525 5118, info@litchiorchard. co.za.

• 25 Oct (last Fri monthly), 5.30pm – 10pm, RIVERTOWN NIGHT MARKET, Rivertown Precinct, 130 Stalwart Simelane Street, opposite the ICC, Darryl: darryl.hofmann@icloud.com. • 27 Oct (last Sun monthly), 9am – 2pm, WONDER MARKET, Chris Saunders Park, Umhlanga, 074 468 2463, wondermarketdurban@gmail. com, @WonderMarketDBN. MEETINGS • 2 Oct (1st Wed monthly), 6pm – 7pm, Westville Baptist Church, WESTVILLE CANCER SUPPORT GROUP, 083 440 1771, Deon, 082 498 3975. • 3, 10, 17, 24, 31 Oct (Thurs), 6.30pm – 8.30pm, ANXIETY & DEPRESSION SUPPORT GROUP, Grace Riverside Campus, 63 Anthony Road, Riverside, 031 – 003 1830, counselling@grace.za.org. • 3, 10, 17, 24, 31 Oct (Thurs), 8.30am – 11am, MUMS’ SUPPORT GROUP, for mums who feel overwhelmed or depressed, La Lucia Library, Alex, 083 788 0689, alwallis14@gmail.com. NATURE/OUTDOORS • 19 Oct (3rd Sat monthly), 8am – 1pm, BEACHWOOD MANGROVES NATURE RESERVE OPEN DAY, Umgeni River mouth, contact 082 559 2839. • 27 Oct (last Sun monthly), 11am, Yellowwood Park, CROW OPEN DAY TOUR, CROW (Centre for Rehabilitation of Wildlife) R25pp, 031 - 462 1127. Send your November 2019 Diary Dates to sarah@mumsmail.com with “DURBAN Diary” in the subject line before 18 October 2019. Entries will be published space permitting & at the editor’s discretion. Please confirm all details of events with contact

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