Mum's Mail December 2016 / January 2017 Pietermaritzburg and Midlands

mum’s m@il Issue 123 PMB & Midlands

Fr30e000ees zin Maga

Life’s Little Toolbox

December 2016 & January 2017

The Mum’s Mail Team wishes you a fabulous festive season!

Where Will I Find...?

2 3 4 5 6 7, 9, 30 8 10 11 12 13

Where Will I Find...?

Editor’s Life Cover Stars Tala Private Game Reserve Foodpak Everyday Life Umgeni Steam Railway Delicious Life Edomestix Health Technology Dr Kat’s

14 Healthy Life 15 Himalaya 16 Healthy Life/Beautiful Life 17 Top Tots 18-20, 22, 24 Educated Life 21 Epworth School 23 Caversham Institute 25-28 Party Life/Kids’ Life 29 Kids’ Life 31 Diary Dates 32 Midlands Laser Clinic

CARPET & UPHOLSTERY CLEANING

mum’s mail team

Christmas Blessings!

Editor: Victoria Arthur • editor@mumsmail.com • 031 - 573 1731 (ext 5) Operations Director: Andrew Arthur • andrew@mumsmail.com • 031 - 573 1731 Sub-Editor: Sarah Mackintosh • sarah@mumsmail.com • 072 384 9553 Accounts: Daniella Fensome • 031 - 573 1731 (ext 3) Enquiries: Natalie Wilcox • 031 - 573 1731 (ext 1) Advertising Sales: Roxane Lubbe • roxane@mumsmail.com • 083 511 8846 (PMB) Bev Delew • bev@mumsmail.com • 031 - 573 1731 (ext 0) Joeleen Botha • joeleen@mumsmail.com • 031 - 573 1731 (ext 4) Mellisa Siniselloo • mellisa@mumsmail.com • 031 - 573 1731 (ext 6) Designer: Wendy Offer Models: Natalie Wilcox, Beverley Delew, Daniella Geldenhuys, Mellisa Siniselloo, Joeleen Botha, Victoria Arthur, Sarah Mackintosh Photographer: Steph Stein, 082 644 1777, info@stephstein.co.za, www.stephstein.co.za

Pam 083 448 3520

DISCLAIMER: Neither the Publisher, Printer or Editor can be held responsible for damages or consequences of any omissions or errors, as every care is taken to ensure the accuracy of the information in Mum’s Mail.

We do not guarantee the performance or quality of service of any of the advertisers in this magazine.

No part of Mum’s Mail magazine may be reproduced without the written consent of the Editor.

Printed By

Owner supervised

ezette@chamberslaw.co.za

Accounting ServiceS

DANZ-IT Dance & Pilates

Professional Accounting, Bookkeeping & Payroll Services in Pietermaritzburg and Midlands Areas.

Lindsay Longhurst B Compt (Hons) ACMA, CGMA

lindsay.longhurst@gmail.com

031 - 714 4700

» Mediation » Civil Litigation » Matrimonial » Family Law » Debt Collections » Wills & Administration Of Estates EZETTE CHAMBERS Tel: 033 - 396 1823 or 084 548 7774

079 311 8601

Studio Offering: • Modern Dance • Jazz • Belly Dancing • Hip Hop • Contemporary • Exams & Stage Productions • Pilates • Yoga Classes in PMB & Howick All ages welcome!

Contact: Les-Lee Robinson

033 342 4168 | 072 077 1248

leslee.rob@gmail.com

• Consumer Protection • Domestic Violence & Harrassment • Trauma Counselling • Mediations &

Negotiations • Maintenance Problems • General Legal Advice

The Mum’s Mail Team will be going on a well deserved break from Tuesday 13 December and back in full form again on Tuesday 3 January 2017.

Sandra Kloppers, Psycho Legal Advisor 072 059 1868 | sandra@v2s.co.za

We wish all our loyal readers and advertisers a wonderful and joyful festive season.

TETREX SCHOOL UNIFORM FABRICS PLAINS AND CHECKS

BRANCHES 518 Church Street 288 Victoria Road Pietermaritzburg Pietermaritzburg T: 033 342 9818 T: 033 342 0860 F: 033 394 3421 www.deluxefabrics.co.za • info@deluxefabrics.co.za • www.facebook.com/deluxefabrics

miles of style

www.mumsmail.com

2

Editor’s Life That’s it, we made it to the last Mum’s Mail issue of 2016 – 8 months into my new role as Editor-in-Chief of Mum’s Mail magazine and I survived – my family survived, although don’t ask me how – it has been a hectic roller coaster for us all! Now it is time to start to unwind and enjoy some quality family time together. We are hoping to go to the South Coast for a few days and also, my family from Jo’burg may be coming to visit us in Durban, which will be wonderful.

PIETERMARITZBURG

GRADES 1 - 12

Festive Greetings

I just want to wish all of you, our lovely readers and advertisers, a fantastic, fun filled, relaxing and joyful festive season and I hope that you also get a chance to chill out, unwind and get ready to start 2017 off with a BANG!

Is your child struggling at school?

Our proven methodology boosts school results and self-confidence • English • Afrikaans • Maths • Maths Lit • Science For empathetic tutoring by experienced teachers, call

033 - 386 8217

Scottsville * Hilton * Howick www.tutorpmb.co.za

Happy Holidays and a Happy New Year!

With Love, Victoria, Andrew, Jacob and Evangelina

Les Femmes Lingerie of Park Lane PIETERMARITZBURG ing Having a heated swimm nd pool is a great way to spe in the time with your family privacy of your home.

The specialists in ladies’ foundation wear. We guarantee the perfect, professional fit, perfectly matched to clients’ individual needs. Delphine and Berwick have faithfully served the needs of their local and international clientele for more than 40 years.

Have yo Pool He ur Hi Temp ati installe ng Solution d unlimit and enjoy ed fun w it your lo ved one h s.

WE oFFER WITh PRIdE:

• Unparalleled professional fitting by corsetier • Tailored to perfection • Speciality bras • Everyday, bridal, sport, maternity and medical • The best local & imported European brands • Extensive size range – up to K cup • Fitted swimwear – up to G cup

SOLAR POOL PANELS • POOL HEAT PUMPS • POOL BLANKETS

Call now and chat to one of our sales consultants about the best solution for you!

1st Floor “Tops” Building, Parklane Superspar, 237 Greyling Street, PMB Tel: 033 394 1123 berwick@futurenet.co.za

Ballito: 032 492 0103 | Durban: 031 492 0511 PMB: 033 492 0101 | SHARECALL 0860 HI TEMP www.HITEMP.co.za

3

To advertise: 031 - 573 1731

Cover Stars

Meet the Cover Stars The Mum’s Mail team is still going strong and still as cuckoo as ever! We thought maybe when Alice left we would lose some of our craziness, but with the arrival of our new bosses came a new brand of nuttiness!

of all of us (we won’t say how long). She’s always ready with a chirp and she could sell ice to an Eskimo.

Wendy the graphic designer (missing from cover pic) is a mother to two gorgeous boys who keep her on her toes. She is also kept very busy here at Mum’s Mail and comes up with some wonderful creations for our clients!

Mellisa is another new addition to the sales team. She always has a smile on her face The team has undergone quite a few and a story to tell. She’s also our resident changes over the last year, so meet our biryani maker! awesome team once again – some new and some old (not in years of course).

Natalie, our sweet-natured receptionist, keeps the place running smoothly – from Victoria and Andrew Arthur are our not-so- chasing up advert approvals for us, to new bosses – they hail from England and wrapping gifts and posting magazines – and have fitted in really well with our little team. all things admin!

Andrew (missing from cover pic) is a little Roxanne is our new Pietermaritzburg sales shy but is holding his own with all the ladies! rep (missing from cover pic) – we don’t see her too often in Victoria is the outgoing Durban but when we one and has slotted do, she always makes into the role of editor an impression with with ease – she’s also her colourful hair and a closet singer! good humour!

Daniella is our blushing bride, having recently tied the knot with her long time BF Arno. She is the ‘boss’ of the accounts – so she basically runs the place! She is the one you don’t want to get on the wrong side of! too much and too She’s also a closet baker. entertained!

Joeleen is one of our new sales consultants.

You can’t miss her as she loves her luminous colours – she is like a ray of sunshine in the office, especially with her bubbly personality!

Beverly is the resident “Sales Guru” – she has been at Mum’s Mail the longest out www.mumsmail.com

Sarah is the sub-editor and spends her time tapping away on the keyboard writing stories – when she’s not running after her three-year-old son. She talks way loudly but keeps us all

Special thanks to the Durban Ice Arena for letting us take over the ice rink for a few hours while we had our fun photo shoot for the front cover! We survived without any bumps or bruises, quite an achievement at our age!

Written by Sarah Mackintosh 4

Tala Private Game Reserve

Treat the Family to a Year-End Wildlife Adventure at Tala Collection

Annual family holidays are always eagerly anticipated but need some degree of planning to keep everyone happy and prevent the siblings from killing each other!

Finding an ideal breakaway spot to suit everyone is not easy. Accessibility and cost are top factors to consider. Tala Collection Private Game Reserve is situated less than an hour’s drive from Durban and Pietermaritzburg – saving on travelling time and fuel costs.

A variety of accommodation suits every budget – from rustic to luxurious. You may even spot an impala or warthog ambling past your window. Guests can self-cater, dine in the main restaurant or for the bigger parties, book the Boma for an evening braai. For wildlife enthusiasts, you can enjoy thrilling sightings of white rhino (under 24hour guard), wallowing hippo and graceful giraffe – just to name a few of the animals

found on the reserve. Children under five are not allowed on game drives. Visitors can do self-drives. However, don’t leave your car in an un-designated area – you don’t want to upset a grumpy hippo or rhino! A variety of animals can be seen grazing peacefully together at the main waterhole, providing perfect photographic opportunities. Go birdwatching, tackle guided walks or the three-different mountain-bike trails in the Reserve (10km, 5km or 3km - perfect for a family outing). Don’t forget to pack the sunscreen, helmets, water-bottles (and mountain-bikes!). The Rock Pool area is a welcome oasis on hot days for swimming, picnicking or a braai. When not outside, play board games and just relax together. Make magic memories and book a hot-air balloon ride to view Tala from a different angle.

Contact: 031 – 781 8000, visit www.tala.co.za or email info@tala.co.za.

AL IDE a l IFdAeMILYlyY mDiA Yy FHa OLI Aa aWw ETtA GGe

EXPERIENCE THE THRILL OF THE AFRICAN BUSH ON YOUR DOOR STEP

Contact 031 781 8000 or info@tala.co.za to make your reservation now!

5

To advertise: 031 - 573 1731

Foodpak

Foodpak’s Super Food Secret As a business owner and keen marathon runner, Ryan Zammit from Foodpak is always looking for a quick energy fix to keep his body running at optimum levels!

For extra energy, almonds, blueberries and chia seeds make a superb smoothie or just snack on them whole. Almonds are the most nutritionally dense nut in the world and are loaded with healthy fats, fibre and Although he has access to loads of sugar powerful antioxidants. and chocolate at Foodpak, he needs sustained energy that sugar just doesn’t Blueberries are nutritional superstars, give. So he reaches instead for Foodpak’s filled with fibre, vitamin c, and cancerfive superfoods - whole almonds, quinoa, fighting compounds. Chia seeds are loaded coarse oats, blueberries and chia seeds. with the most essential fatty acids of any They give him the energy and sharpness known plant. One serving is loaded with of mind needed to run a business. As an magnesium, iron, calcium, and potassium. added bonus, they are all really affordable at Foodpak, as they supply directly to the Quinoa is believed to be one of the consumer at wholesale prices. healthiest and most nutritious foods on the planet. Its gluten-free, high in protein, has The coarse oats that Foodpak sells have a low GI and is one of the few plant foods a low GI and keeps you both full and that contain all nine essential amino acids. It energised for hours. The oats are also high is also high in fibre, magnesium, B-vitamins, in fibre, and have tons of antioxidants and iron, potassium, calcium and phosphorus. other nutrients. They improve digestion and metabolism.

Contact Foodpak on 033 – 394 5309 or visit www.foodpak.co.za.

We have everything you need for a healthy and balanced diet.

check out our wide variety of affordable super foods now in stock! almonds on special r129.00 per kg 157 Victoria Road, PMB | 033 – 394 5309 | www.foodpak.co.za www.mumsmail.com

6

Everyday Life

Introducing Victim to Survivor V2S (Victim to Survivor) is a unique business offering legal assistance to people who may not be able to afford an attorney or whose problem might be so small that it does not warrant going to see an attorney.

small claims, maintenance, domestic violence orders, etc., perusing legal documents and so the list goes on. I intend writing articles on various topical subjects over the next few months,� says Sandra.

Owner and founder Sandra Kloppers trained as an attorney and became a state prosecutor. She worked in Richmond in the Nkabinde reign of terror and has since worked in most of the courts in KZN.

The aim of Victim to Survivor is to protect the rights of victims. In criminal matters the victim is counselled, kept aware of the investigation procedure and given pre-trial preparation. Many cases are lost because of poor evidence. Sandra prosecuted for 20 Gradually Sandra realised there was a gap years and Victim to Survivor was created to in the market. If someone needs legal help rectify the problems she noticed during her the only alternative is to go to an attorney, years of prosecuting. which might be beyond the reach of some pockets. Also some problems are quite On the civil law side, Sandra advises people minor. Sandra decided to try and fill this of their legal rights and assists them in slot. finding the right forum to redress their problem. “I do everything an attorney does except that I do not go into court. My specialist Contact Sandra on 072 059 1868 fields are consumer protection, onsite or sandra@v2s.co.za, trauma/legal counselling, assistance with Facebook: Victim to Survivor.

7

To advertise: 031 - 573 1731

Umgeni Steam Railway

The Umgeni Steam Railway The Umgeni Steam Railway trains run from Kloof to Inchanga and back again on the last Saturday of the month. Morning trains are a three-hour excursion, while afternoon trains are three-and-a-half hour excursions round trip. You need to be at Kloof Station (Stokers Arms Restaurant and Bar) at least half an hour before the trip you are booked on. This is to collect your boarding pass and tickets, and then to board the train.

5pm. On Boxing Day (26 December) there will be two trains at 12.30pm and 5pm and the last trains for the year will run on 27 December at 8.30am and 12.30pm.

Trains will resume on 1 January at 12.30pm and 5pm and on 2 and 8 January at 8.30am and 12.30pm.

Tickets cost R150 for kids (two to 12 years) and pensioners and R220 for adults.

The train stops in Inchanga for an hour in Bookings are essential. the morning and an hour-and-a-half in the afternoon. Inchanga Conservancy host a To book contact 082 353 6003, Craft Market with all sorts of interesting bookings@umgenisteamrailway.com goodies to buy. Food stalls are available and or visit www.umgenisteamrailway.com. under the trees is a picnic area where you can sit and enjoy your food and chat. Picnic WIN WIN WIN Mum’s Mail has an baskets are welcome - however, no braai Umgeni Steam Railway family package facilities are available. to give away – tickets for two adults, On 16, 17 and 18 December there will be two children and two pensioners (valued a Santa Train at 8.30am and 12.30pm, at R1 040). Visit www.mumsmail.com to enter. followed by a Carols by Candlelight Train at

UMGENI STEAM RAILWAY “WESLEY” SAR CLASS 19D 2685. Est. 1982

“THE INCHANGA CHOO CHOO STEAM TRAIN”

is back on The Valley of a Thousand Hills Line STEAM SANTA CHOO CHOOS

Friday 16 December @ 8:30, 12:30 & 17:00* • Saturday 17 December @ 8:30, 12:30 & 17:00* • Sunday 18 December @ 8:30, 12:30 & 17:00* (* Carols by Candlelight Trains)

DIESEL TRAINS: Mon. 26 Dec. @ 12:30 & 17:00 • Tues. 27 Dec.@ 08:30 & 12:30 • Sun. 1 Jan. @ 12:30 & 17:00 • Mon. 2 Jan. @ 08:30 & 12:30 • Sun. 8 Jan. @ 08:30 & 12:30 KLOOF STATION (STOKERS ARMS) TO INCHANGA STATION CRAFT MARKET (All Return Trips) • ADULTS R 220 • PENSIONER & CHILD (2-12 yrs) R 150 AT INCHANGA STATION: CRAFT MARKET, MUSEUM, FOOD TO SUIT MOST TASTES & PICNIC AREA

BOOK EARLY - TRAINS ARE ALMOST FULL!

ONLINE BOOKING

www.umgenisteamrailway.com • call 087 808 7715 or 082 353 6003

www.mumsmail.com

8

Everyday Life

Take Care of Your Tyres and Save Simple things like checking your tyres’ pressure to make sure that they are properly inflated can make a real difference in how long your tyres last. Under or overinflated tyres don’t wear evenly and won’t last as long. Also, since the front and rear axles and right and left sides of your car wear down your tyres differently, rotating your tyres regularly between the different positions will ensure they wear evenly and last longer. It is recommended that you rotate your tyres every 10 000km.

Purchase an Amarok Double Cab 103kW TDI Trendline from R5,819* p.m.

• Model Amarok Double Cab 103kW TDI Trendline • Vehicle Price - R478,100

You can save money on fuel. Under-inflated tyres are one of the biggest causes of using excess fuel. Under-inflated tyres have higher rolling resistance, which means it takes more effort from the engine to move your vehicle.

• Monthly Instalments - R5,819* • No. of Instalments - 72 • Interest Rate Linked / Variable - 6.88%* • Deposit - 10% (R47,810) • Balloon Payment - 30% (R143,430) • Total Financed Cost Incl Fees & VAT R562,388

It also ensures your safety. Your tyres are the only point of contact that your vehicle has with the road – they need to be in good working condition at all times to ensure your safety.

The Amarok Double Cab 103kW TDI Trendline standard features include:

-

To avoid any problems, follow these important care tips: • Inspect your tyre: Inspect your tyres regularly for wear and any damage to avoid any sudden problems.

• Check the air pressure: Driving with incorrect tyre pressures can affect a vehicle’s handling and braking, particularly in wet conditions, and can seriously compromise your safety.

• Respect the load capacity: Tyres loaded beyond their maximum loads can build up excessive heat that may result in sudden tyre destruction.

• Driving at high speed can damage your tyre: At greater speeds, tyres have a greater chance of being damaged by road hazards or heat build-up.

ABS (Anti-lock Braking System) incl. offroad ABS Height and depth adjustable steering wheel Driver and front passenger airbag Daytime running lights Climatic air-conditioning system (semi-automatic) Power steering

Similar deals available on the full Amarok range.

An optional cost of R1600 incl. VAT will be charged for metallic paint. Note: Linked to FNB prime rate, currently 10.5%. *Offers calculated on the Amarok Double Cab 103kW TDI Trendline model in standard specification. Interest rate is used for illustrative purposes only. Instalment excludes optional extras, delivery, licensing and registration. Offers may not be used in conjunction with any other specials service or offering. Subject to bank approval. Information subject to change without prior notification.

All finance offers are subject to credit approval from Volkswagen Financial Services. Offers only available through Volkswagen Financial Services South Africa Proprietary Limited trading as Volkswagen Financial Services an Authorised Financial Services and Credit Provider. NCRCP6635. Terms and conditions apply. All the above is subject to price increase and valid until 30 November 2016 or while 31 December stocks last.

BP Advertising

Visit us on www.baronsvw.co.za

Voted “Volkswagen Dealer of the Year 2014 & 2015”

Barons Pietermaritzburg

Source: www.supertyres.co.za.

9 Armitage Road, Pietermaritzburg, 3201 • Tel: 033 845 3100

9

To advertise: 031 - 573 1731

Delicious Life

Christmas Fruit Pies

Cheesy Brown Mushrooms

If you are hosting family at your house over Ingredients: Makes about 18 the festive break, it’s time to start planning your Christmas menu. This recipe will make Ingredients: a tasty starter – and it’s healthy too!

• 250g cake flour • 1 tablespoon castor sugar Brown Mushrooms make a satisfying meal. • 2 tablespoon corn flour/Mazina You can bake them with butter and then • ½ teaspoon salt use as a base for a hamburger or poached • 185g soft butter egg. Or you could fill them with leftovers • 1 egg (separate yolk and white) and bake for a satisfying meal.

• 1 teaspoon fresh lemon juice • 1 tablespoon ice cold water Ingredients: • 1 jar minced fruit • 6 brown mushrooms • 1 green apple, peeled and grated • 40ml cheddar, finely grated • 1 tablespoon of brandy (optional) • 40g blue cheese, crumbled • A small handful of chopped nuts (e.g.

• 100g cream cheese almonds ) • 15ml of cream or sour cream • Castor sugar for decoration • 3 spring onions • Salt Method: • Ground pepper • Preheat oven to 200˚C. • Mix flour, castor sugar, corn flour and salt. • Cut butter into Method: the flour mix with a knife. Use your fingers • Preheat oven to 180°C • Remove the to gently mix the butter into the flour – it stalks from the mushrooms and place must be like bread crumbs. • Add the yolk, the upturned tops into a baking dish. lemon juice and iced water. Mix together • Combine the cheddar, blue cheese, cream with a knife and then your fingers. Keep cheese and cream, and stir well to mix. working the mixture until you get a soft • Chop the stalks and spring onions finely pastry. Let pastry rest in fridge for 15 and add to cheese mixture. • Divide the minutes. Gently knead the pastry and roll mixture between the six mushrooms and out. Spray a shallow muffin pan with oil. spread out to cover the top of each. • Bake • Cut out pastry bottoms. Put the pastry at 180°C for 15 minutes or until the tops are bottoms at the bottom of your muffin pan. bubbling and golden.

Prick with a fork. • Put half the minced fruit into a bowl. Peel apple and grate into Source: The Low-Carb Creed by Sally- fruit mix. Add a handful of chopped nuts Anne Creed, with contributing authors and a tablespoon of brandy. Mix together.

Merle Westcott and Janita Bold.

• Put one spoonful of fruit mix into each pie bottom. Roll out the pastry again and make ‘lids’ for the pies using a star cutter.

• Use a little fork to push around the edges of the pie. Prick the top.

• Beat the egg white with a fork and brush a little around the edges of the pie and on the lid. Bake for 10 to 15 minutes. Allow to cool and dust with castor sugar.

Source: Danielle, 072 261 5192, e-mail danielle@pheka.co.za, www.pheka.co.za. www.mumsmail.com

10

eDomestix

eDomestix: Secure Domestic Solutions eDomestix online system is an affordable advanced HR system tailor-made for every employer of a domestic worker. Depending on the number of days they work for you per week, the monthly subscription is only R74 to R115 (ex. VAT).

What does the eDomestix system offer?

• They will register you and your domestic worker with the UIF and ensure that the required contributions are paid monthly.

• They will draft a tailor-made contract with your domestic worker.

• A timesheet is created according to the specific working hours after they have ensured that it complies with legislation and risks will be pointed out and addressed.

• You will receive a monthly payslip for your domestic worker.

• Leave records will be maintained for annual, sick, family responsibility leave and unpaid leave.

• You will have access to your private employer portal through the website or

mobile app.

• Through your unique Employer Portal you will be able to log any absenteeism.

• You will be able to view and download payslips and templates you may need such as warning forms etc.

• You will have access to a unique note pad to record incidents etc.

• You will become a member of the SAUEO to ensure that you are represented by qualified professionals in disciplinary hearing and even the CCMA. • For your domestic worker they also provide optional group benefits such as funeral fund, accident and disability benefits and primary health care.

• You will receive regular communication regarding issues related to the industry and you have access to a consultant at the call centre Mondays to Fridays.

Visit www.edomestix.co.za or download the edomestix App. SMS “MUMSMAIL” to 45604 and they will call you back.

Get this advanced solution!

SMS “MUMSMAIL” to 45604 (std sms rates)

11

To advertise: 031 - 573 1731

Health Technology

World Leading Slimming and Non-Surgical Facelift Machines Unique to Health Technology, the dual technology Electro-cellulite machine offers the best solution in slimming and toning for your body. Many areas of the body are controlled by small neurological impulses from the brain – the Health Technology programme creates and imitates these impulses for the required action to stimulate an area of the body that needs attention.

Through the controlled programme and technology, specific results are achieved for muscle tone, gym-like work out, cellulite treatment, facial toning and more.

Similar to normal exercise, where the contracting of muscles is stimulated by the brain, Health Technology’s programme will contract and relax your muscle in the same way. The benefit of this is that you get a passive workout with less risk of injury or fatigue. This also gives the patient the option to work on a specific part of the body. Health Technology’s microprocessor controlled programmes are technologically

www.mumsmail.com

advanced to vary – cycling through the different selectable programmes. Muscle stimulation is also ideal for physically challenged individuals and those in need of physiotherapy for injuries and rehabilitation of muscles. You can choose between automatic or manual treatments, and it offers nine programmes, 540 possible stimulation changes and up to 3 000 muscle stimulation pulses per minute. This range of electronic computer controlled slimming machines simulates natural exercise, safely and effortlessly, to create slenderness, firmness and strength. Trusted by thousands globally, Health Technology’s machines are the preferred slimming devices used in leading slimming and beauty salons worldwide. Their extensive range caters to the professional and home user markets.

They are an ISO13485 medical machine manufacturer.

Visit www.htech.co.za for more information.

12

Dr Kat’s

The Skinny on Supplements

With so many diet and weight-loss supplements on the market today, how do you know what is the correct one for you?

Dr Kat has lost 34kg herself and has helped hundreds of others to lose weight too, and she has a medical background – here is what she recommends.

overall metabolic rate of the human body.

Increased metabolic activity has numerous health benefits. Try Dr Kat’s Fat Melter.

Raspberry Ketones is an aromatic compound found in raspberries, that when injected in high doses increases the body’s production on adiponectin – a protein used to increase There is a definite place for weight-loss metabolism. Try Dr Kat’s Fat Burner. supplements in our diet. But there isn’t just ONE miracle drug. Also, the efficacy of In Garcinia Cambogia there are two the supplement you take is directly linked mechanisms at work – fat blocking and to the quality and dose. So take the right hunger suppression. Nobody enjoys supplement for YOU and take the right dose. consciously suppressing the urge for food.

It is much easier if abstinence is involuntary, Chromium is excellent for diabetics, which is how HCA works. (Dr Kat’s Fat Attack) especially those diabetics trying to lose weight. Chromium helps stabilise blood To know which supplements your body sugar levels thus preventing insulin spikes needs – why not take a free assessment at www.drkats.co.za. during the day. Try Dr Kat’s Carb Stop.

Green Coffee Bean Extract with 45% WIN WIN WIN Mum’s Mail has 3 Dr Kat’s chlorogenic acid is an excellent antioxidant. Detox Plans to give away (valued at R500 It has the ability to enhance and boost the each). Visit www.mumsmail.com to enter.

13

To advertise: 031 - 573 1731

Healthy Life

The Diet Everyone Talks About Since having my son three years ago, I have really struggled to get back in shape and lose weight. Then I met Daniela Papini from The Diet Everyone Talks About (Durban North). Wow, what an inspiration! She is a real example to her clients and she really lives what she preaches.

Daniela helped me through my journey and went above and beyond to motivate me. She even started walking and running with me in her spare time to motivate me – she is a long distance runner herself. She was also very patient with me when I fell off the wagon! Within the first five weeks I lost 5kgs! The Diet Everyone Talks About is not a fad diet – it is a healthy lifestyle that will help you reach your weight-loss goals and maintain them.

healthy, improve your health and as a bonus – you will shed kilos.

The Diet Everyone Talks About is a carbohydrate-controlled lifestyle programme that was designed by pharmacists Gert and Josef Coetzee in 1989. Its objective is to stimulate the body’s metabolism to ensure that the body burns excess fat rather than storing it. This is why people on The Diet Everyone Talks About not only lose weight, but also experience no hunger pangs while doing so! The food that dieters can eat is not only scrumptious and easy to prepare, but is also ordinary food that can be bought anywhere.

The Diet Everyone Talks About is not a quick fix but an introduction into a whole new lifestyle. A lifestyle that will teach you to eat

www.mumsmail.com

14

If you would like to change your life for the better, call Daniela on 031 – 563 2889, durbannorth@the-diet.co.za or visit www.the-diet.co.za.

Review by Sarah Mackintosh.

Himalaya

Festive Overindulgences: The Bounce Back Factor!

The festive season is all about celebrations, and for many that means binging on food, intoxicating chemical substances and physical inactivity, all of which pose risks to health. Weight gain averages between 2kg to 4kg over the festive season and there are significant spikes in heart attacks and heart failures on three particular holidays – Christmas day, Day of Goodwill and New Year’s Day. Other common complaints cited include hangovers, headaches, heartburn, biliousness, and tummy troubles.

How to bounce back from an overindulgent holiday or late-night binge?

Take care of your liver. The liver is the primary organ responsible for fat metabolism, and detox-cleansing the body of harmful chemicals we consume in food, alcohol, unpurified water, medications and other drugs. You can support liver function and bile production by a gentle detoxcleanse, so as to improve energy, moods, weight control and digestion.

060HIM mum's mail 121x91 Final.indd 1

Bust the belly bulge. To relieve bloating and other gas-related ailments including flatus, belching, hiccups, indigestion, and belly distention, take powerful Ayurvedic herbs such as Moringa, Ginger and Triphala to restore digestive balance and health during times of excess and overindulgence.

Tackle heartburn. The use of clinically proven herbal remedies containing naturally occurring nutrients, vitamins and herbo-minerals such as Amla, Pearl Oyster Shell, and Magnesium silicate helps to nourish the stomach’s mucus cells which in turn can restore stomach lining and prevent heartburn, bile reflux and other related ailments.

Do a kidney detox-cleanse. Dissolve deposits and toxins within the kidneys that could lead to kidney stones, and bladder infections.

Contact The Himalaya Drug Company on 011 – 656 4284 or visit www.himalayawellness.com or FB: HimalayaWellnessSA.

15

10/10/16 1:44 PM

To advertise: 031 - 573 1731

Healthy Life/Beautiful Life

Dr Suhani Maharajh

Dr C.A. Lutchman DENTIST

Specialist urologist (Female)

Extractions | Restorations | Root Canal Treatment Crown & Bridge Work | Restoration of Implants Bleaching | Dentures | Cleanings | Panoramic X-rays

MBChB (natal) summa cum laude FC urol (Sa), M. Med (urOL) Pr no: 0554359

umhlanga Medical Centre, 5th Floor, Suite 505, 321 umhlanga rocks Dr. Tel: 031 582 5587 drsmaharajh@gmail.com

BDS-WITS Pr. 0242403

Shop 25, Parklane Centre, 12 Chief Albert Luthuli Road Tel: 033 342 7420 | drlutchman@vodamail.co.za

MELASKIN REMEDY

The only cream you will ever need

Melaskin is truly amazing in treating fever blisters (cold sores) and being such a gentle, 100% organic product, it is safe to use on small children. With summer approaching, don’t forget how effective it is on sunburn with almost instant relief and no peeling afterwards. Remember, it is NOT a sun block, it repairs the painful after effects of sun damage.

Available at most health shops & selected pharmacies nationwide.

Visit www.completeorganics.co.za for more info Tel: 031- 5731188 Cell: 083 262 9006 Email: info@completeorganics.co.za

We are a high-end hair and beauty studio, with a strong feel for new modern trends, and our excellent team of stylists will give you the perfect look to suit you.

Contact Tracy or Jandre 033 347 1318 | salonhairboutique@gmail.com 585 Townbush Rd, Montrose, Pietermaritzburg

Special interests: Musculoskeletal pain and injuries, Headaches and Sports injuries

Healing with Passion

071 482 8562 • Hayfields info@chandellelombard.co.za

www.mumsmail.com

16

Top Tots

17

To advertise: 031 - 573 1731

Educated Life

Mum’s Mail Education Feature Welcome to the Mum’s Mail Education Special Feature that will run over the beginning of each year from January to March. This is a very important time of the year for anything connected with children’s education and we pack our feature with good advice and practical suggestions for parents.

and we have an interesting view from a mom who home schools her six children.

The school lunch box is, not surprisingly a big deal for children and parents alike. For parents the contents should be healthy, nutritious and perhaps, most importantly – actually consumed. For kids it just needs to be YUMMY! We have a few suggestions Whilst we enjoy quality family time over that are both healthy and yummy! the December holidays, of course “Back to School” is rapidly approaching for our Back to School for some children is a children in the New Year. So our thoughts daunting time! New schools, new teachers turn to the new school year and that can be and new year groups are all cause for worry both exciting and daunting for parents and for our children. We explore the issues and children alike. have some suggestions to help children and parents through this tricky stage.

Throughout this feature we take a look at a variety of subjects including: One thing is for sure; education is expensive and will not get any less so in Choosing a new school, which is a difficult future. Many people make the mistake of and important decision and normally starts not considering the cost until it is too late. at least a full year before, so with an eye on Planning can make the financial burden 2018 we provide some pointers to help you more manageable, we have an article that make your choice. We have also encouraged will help guide you in the right direction. schools to advertise in the Education Special Feature, so you can quickly create a “short As important as academic education is, we list” to contact. also have to make decisions on exposing our children to the arts, sports and other For many parents, when to send their extra mural activities. Music is proven to little ones to school for the first time is a compliment academic development and is difficult decision. Schools accept children a wonderful field in its own right. from a very young age but is that the right thing to do? Every child is different. We We hope you find the articles in this special have an interesting article on accessing the feature interesting and informative and we readiness of your child for this big step and would love to hear from you with feedback another interesting piece on the benefits and suggestions for future editions. Please of playing with your children, helping them email comments to editor@mumsmail. develop the skills required for school. com.

Home schooling is a growing and much You can also leave a review on our facebook discussed option for children’s education page at www.facebook.com/mumsmail

www.mumsmail.com

18

Educated Life

When Is The Right Time To Send Your Child To School?

Most preschools accept children between the ages of two-and-a-half and three years old, but that doesn’t mean the child is magically ready for preschool at that age.

children on ways to keep their clothes and toys organised in their room.

Develop social skills: A socially ready child should be the priority, not academic (intellectual) readiness. Consider these questions: Can your child be away from you? Are they talking about going to school?

Encourage emotional readiness: Learning to manage and express emotions in a healthy manner is not only important for preschool, but is also an essential life skill.

A preschool child has difficulty verbalising, understanding and putting labels on feelings and can feel out of control.

Cultivate communication skills: Listening and talking are very valuable for school success.

Focus on the basics: Before your child starts preschool, teach them their full name, their parents’ names, their age and even possibly a telephone number or address.

Here are some of the important factors to consider: Is your child fairly independent? Most preschools want your child to be potty trained, able to wash their hands after painting or going to the toilet, able to eat their lunch without assistance and sleep on their own. As parents we need to equip our children with basic self-care skills.

Have they spent time away from you? Children who haven’t had many opportunities to be away from parents could have separation anxiety. Beverly Bouton, preschool teacher and Clamber Club Expert, suggests organising one or two days with a familiar family member. The trick is to help your child adjust in small, Mum's Mag - Half Landscape 121x91-FINAL.pdf 1 2016-09-12 02:25:03 AM short doses.

Visit www.clamberclub.com Instil organisation skills: Work with your for more information.

C

M

For all your School Clothing and Stationery Labels T: 031 266 1738 F: 031 266 4694 sales@justlabels.co.za

IRON-ON LABELS

SEW-ON LABELS

LIKE US ON FACEBOOK

Y

CM

MY

CY

BAG TAGS

CMY

K

SHOE LABELS

19

To advertise: 031 - 573 1731

Educated Life

Back to School with Healthy Snacks In January, most food gardens will have a Zucchini dippers variety of vegetables to harvest.

• 4 zucchinis, sliced into batons of about 10cm long Let’s be more creative in teaching our kids • 2 beaten eggs that eating home-grown stuff is totally cool! • 2 tablespoons of flour Here are some ideas: • 2 tablespoons of milk • 4 tablespoons of dried breadcrumbs Butternut salad • Salt, pepper, and mixed dried or fresh Grate some raw butternut, carrots, and herbs. pineapple. Mix together and add the pulp of sweet, freshly picked granadillas (passion Season the flour with a pinch of salt, pepper fruit) and spoon into a tub with a tight- and herbs. Dip each zucchini baton into fitting lid. You can add some yoghurt too, the egg, then into the flour mix, then into but it is delicious on its own. the milk, and lastly into the breadcrumbs, covering both sides. Set aside on a plate.

Roasted pumpkin seeds Pour some olive or vegetable oil into a Wash the firm seeds of any pumpkin in a frying pan and heat until hot. Gently fry colander, pat dry, mix with olive oil, season the zucchini batons in batches to a golden with salt or a spice of choice (a little brown brown colour on all sides and drain on sugar and cinnamon is tops for kids), spread paper towels. They can be cooled down to out on a baking tray and roast at 180°C until pack into lunch boxes. Add a small tub of crisp and toasty. The seeds can be sprinkled mayonnaise or tomato sauce to use as a dip. over anything, but are also just great to snack on as they are.

Source: www.lifeisagarden.co.za.

• Label packs • Wrap-around Pen & Pencil Labels • Iron-on Labels • Multi-Purpose Labels • Micro/Mini Labels • Book Labels • Shoe Labels • Bag Tags

Teaching Music, Understanding Children WHAT ARE THE BENEFITS FOR YOUR CHILD? FACT: • Language • Self expression One of the • Listening • Memory skills • Fine motor only activities skills • Concentration • Social interaction that activates, • Emotional development • Confidence stimulates & uses • Co-ordination • Music playing the entire brain is • Family involvement MUSIC!

18 MONTHS - 9 YEARS Jane Terblanche 082 788 8231 • HILTON janeT@L2B.co.za • www.musikgarten.co.za

Great quality at reasonable prices.

South African Curriculum Providers Aligned to the current and CAPS National Curriculum

Interested in Home Schooling and Distance Learning but don’t know where to start, then Alpha Education SA with their 8 years’ experience in the Home Schooling Community is the way to go.

Alpha Education offers course material from Grade R to 12, in full alignment and meeting all the requirements of the Department of Education and UMALUSI. We are proudly affiliated with SACAI as our external moderation institute.

Order Your Premium LABELS today!

www.labels4school.co.za

For more information please contact: Kerry Deschamps Email: customercare@alphaedsa.co.za Tel: 087 9970257 | www.alphaedsa.co.za

www.mumsmail.com

info@labels4school.co.za

20

Epworth School

Inspiring a Holistic Education for Boys and Girls Epworth Co-ed Preparatory School caters for boys and girls from Grade RRR to Grade 7. The friendly and welcoming environment promotes a strong sense of community.

The school aims to support and motivate each child to realise his/her potential in all spheres of school life. It is the perfect place for children to begin their journey through life and learning. Situated on a picturesque 15-hectare park-like campus, Epworth aims to meet the challenges of the 21st century while upholding Christian values. The balanced education programme encourages critical thinking, problem-solving and creativity. It focuses on developing basic skills, planting a firm foundation for later learning. Children are encouraged to become independent thinkers as this builds self-confidence and a sense of responsibility.

Throughout their preparatory school career, pupils are exposed to a diverse range of educational experiences designed to enrich and extend their abilities and understanding.

There are two classes per grade with between 15 to 22 pupils per class, allowing for individualised attention. Information and communication technology, art, drama, music and physical education are all part of the daily programme. The school boasts dedicated and committed teachers and coaches who keep themselves abreast of educational developments and techniques.

State-of-the-art facilities and equipment provide the appropriate support and opportunities to achieve top standards.

Activities beyond the classroom, such as sport, arts and culture and community service, feature prominently in the life of every Epworth pupil. Outings are arranged to local places of interest to further learning and awareness. By embracing the many opportunities on offer, Epworth rewards girls and boys with a balanced, happy and empowering education.

Contact: 033 - 846 2548/80, www.epworth.co.za 21

To advertise: 031 - 573 1731

Educated Life

Student Debt: Helpful Tips to Pay off Student Loans Faster There are a few ways to efficiently manage student debt and repayments. Once the excitement of obtaining a tertiary qualification wears off, you’re faced with enormous debt repayments – and that is discouraging.

Negotiating student loans Take your time to shop around between different financial institutions to figure out which institution offers the best deal in terms of interest rate, total loan amount to be paid and the repayment plan.

When applying for a loan, you should ask for the exact terms of the loan before it is granted. Minimize the total amount you have to borrow from a financial institution by getting some form of casual employment while you’re studying if you can. This will not only help you cover basic day-to-day costs, but will also impact the initial loan amount and save you later once you start paying the loan back.

Are you or your child not coping?

• Psycho Educational Assessments • Art/Play Therapy • Adolescent Therapy/ Assessments • Adult Individual Therapy • Couple Counselling • Family Counselling • Trauma Counselling

JULIA POWELL BALLET & PILATES

Practice No. 0059978

e-mail: clair_psychologist@yahoo.com

Contact Julia 072 125 3555 jpballet.pilates@gmail.com

Cell: 084 240 9610 Tel: 033 - 346 2041

Source: www.debtsafe.co.za.

Shelly SpeirS Swim School

Passion & Excellence For boys & girls ages 3yrs & up • Classes in HILTON & PMB • Internationally recognised exams • Stage performances • Pilates for adults

claire hartshorne psychologist

DebtSafe’s tips to manage student loan debt: • Work out how much is enough. Borrow only what you need and don’t splurge on unnecessary things. Determine how much you need to cover your student costs, academic material, your cost of living and your family’s contribution.

• Draw up a budget that includes the monthly repayments you need to make.

Budgeting will ensure that you not only know where your money goes each month, but also that you will remain within your financial means.

• Shop around for cheaper rates and be prepared to negotiate.

• Consider working while you’re studying.

This will ensure that you won’t have to borrow as much as you originally intended.

Consider tutoring, bartending or being a waitron.

learn to swim having a whale of a time!

• 30 minute group lessons with qualified teacher • Heated pool • Hayfields area.

Contact 084 506 6361 or 033 330 3126 or email: shellyspeirs@gmail.com

DAY-,EDUand AFTERCARE

•Hilton •Hayfields •Mountain Rise 033 - 343 3226 devon@wiseeye.co.za www.wiseeye.co.za

Become a Fan on Facebook

• Birth to 9 years • Holiday care available REGISTER NOW FOR 2017

Sanri - 079 353 5166 Julie - 082 650 7548

www.mumsmail.com

DISAPPOINTED WITH YOUR CHILD’S SCHOOL REPORT? Read & learn better, faster & more effectively with our revolutionary programme!

From Grade R to Adults.

English & Afrikaans

22

Caversham Institute

EARLY CHILDHOOD DEVELOPMENT TEACHER TRAINING “INSPIRING TEACHERS OF YOUNG CHILDREN”

Caversham Education Institute offers the accredited Higher Certificate and National Diploma in Early Childhood Development at NQF level 5 – excellent qualifications for pre-grade R teachers or those who wish to open their own pre-school.

Students of all ages and cultural backgrounds are welcome to apply and benefit from our flexible, part-time workshop sessions.

Excellent materials and facilitation in a friendly, sharing environment, create networks that endure long after training is complete.

Are you are passionate about young children and their future?

TO AVOID DISAPPOINTMENT REGISTER NOW FOR 2017

WE HAVE THE COURSE FOR YOU! Contact our Head Office on 078 422 0047 or visit our website www.cavershaminstitute.co.za admin@cavershaminstitute.co.za Like our Facebook Page 23

To advertise: 031 - 573 1731

Educated Life

How to choose a Pre-Primary School Choosing a school for your little one should not be a last minute, hasty decision. Start looking at least three months before you need to enter your child, if you are looking to place a baby. If you want your child to join a good school when they turn three, you should start looking at birth. This may seem ludicrous but the top pre-primary schools have waiting lists several years long!

entrance procedure?

When you look around, watch the children.

Under-fives should be playing freely and busily with clean, unbroken toys that are well displayed to enable choice, or engaged in activities that are stimulating creativity or enhancing number or literacy skills.

The outdoor area should have grass, sand, water, shade and wheeled toys, as well as The first decision is whether to place your safe climbing and swinging equipment, child in a school near home or near your appropriate for the different age groups. place of work. Small children suffer from many little illnesses and most schools want Last but not least, the atmosphere of the a sick child to go home as soon as possible. school should be welcoming and child Choose a school that is close enough for friendly. With proper research your child someone to fetch them promptly if they fall should be happy and well stimulated in the ill. chosen environment.

Take the time to visit the school unannounced. Check the security first – it should not be possible for you just to drive in. Are there cameras at the door and an

By Barbara Eaton (Academic Development Co-ordinator of ADvTECH Pre-Primary Schools).

GO far wiTH KiP mCGraTH

DO YOU WANT TO BE FAMOUS FOR FREE?

Kip McGrath’s qualified teachers create individual tutoring programmes, using proven Kip mcGrath methods. maths

english

afrikaans

short Courses

Calling all schools! Do you have an event you want to share with us? Information on your school?

Or perhaps a star pupil you want us to know about? Send your stories and photos to editor@mumsmail.com and it may get published on our website blog for free!

Call TODaY fOr a free assessmenT Contact: Julie Glass julie.glass@kippmbnorth.co.za 033 - 342 2042 | 084 941 1771 75 Hosking road, athlone, Pietermaritzburg

www.mumsmail.com

24

Party Life

Hold a Scavenger Hunt If you prefer hosting birthday parties at home for your kids, then you are sure to be looking for ideas for games to play. This one is an old favourite and is a great way to get the kids playing outside and learning about nature. They can play it any time they have friends over – not just at a party!

Ask a grown-up to write you a list of things to find in the garden, such as: feather, clover leaf, round pebble, rose petal, moss, strawberry, etc.

Then go out armed with a basket or container and try to collect as many as you can.

You could give prizes for the person who collects the largest number of items, or TIP: To make it more challenging, the items make it a race to see who can collect all can be quite specific. the items on the list first. The options are limitless!

You can find all sorts of interesting things in the garden – balls, toy cars, lollipop sticks, and juice cartons… hang on a minute. Have you forgotten to tidy up again?

Even if you haven’t been discarding your toys in all directions, there are still loads of things to find outside if you look hard enough, which makes it the perfect place Source: 101 Things for Kids to Do Outside for a scavenger hunt.

by Dawn Isaac.

THE ONE STOP

PARTY PLANNING SERVICE!

Specialising in Kidz Themed Parteez!

Subscribe to our newsletter on www. mumsmail. com

We offer Jumping Castle, Tables & Chairs, Cakes, Mascots, Mini Electric Train on Tracks, Candy Buffet Stations & Much More

See our Facebook page for all our specials

Anthea 082 302 5835 anthea@hoppersandbugs.co.za www.hoppersandbugs.co.za

25

To advertise: 031 - 573 1731

Kids’ Life/Party Life

Play Jingle Jangle This game will make a fun party game, no matter what the age of your kids. It will get their blood pumping and is sure to keep them entertained for quite a while!

You will not find this game easy. It involves a skill that has eluded children since time began. That’s right – you have to be quiet. Told you it was hard! You will need blindfolds, bells or keys and string or ribbon.

Begin by blindfolding all the players except one. This person will need to have some bells attached to some string or ribbon tied around their ankles or wrists. For those of you who don’t have a ready supply of ankle bells (really? No ankle bells? How odd!) – then you could tie on some keys (just make sure you ask permission first).

The aim is for the jangler to avoid capture.

They can move away from the blindfolded players trying to catch them, but to do so may also give away where they are, as moving will make them jangle.

• School Educationals • Birthday Parties • Identification & Awareness Courses • Events & Fundraisers

Dean 074 885 7651

reptilepartytime@yahoo.com www.reptilepartytime.co.za

Find us on Facebook!

We specialise in kiddies’ parties

Sue 084 395 0379 Samantha 074 764 3342 smartie2party@gmail.com

Bring them for an amazing, fun-filled adventure!

4 days for R980 (all meals included)

Call us on 082 494 5660 / info@hellahella.net

New years Bash for adults aNd kids!

The first person to seize the jangler becomes the jangler. Alternatively, you can simply set a time limit on the game – if the jangler remains uncaught after five minutes, they win. You could give a small prize to the winner.

TIP: Have a defined area for the game and a referee to keep blindfolded players out of danger and to make sure the jangler plays fair!

Smartie Party Planners

REPTILE PARTY TIME

033 - 940 0155 • 076 985 4303 www.mountainviewentertainment.co.za

PERSONALISED DIGITAL DESIGNS, WALL ART & PARTY PRINTABLES

• Special Occasion Designs • Wall Art • All Types of Invitation Designs • Milestones & Chalkboard Designs and lots more!

For more information check out:

www.facebook.com/wendyofferdesigns www.wendyofferdesigns.co.za

Source: 101 Things for Kids to Do Outside

by Dawn Isaac. www.mumsmail.com

26

Kids’ Life/Party Life

Five Feelings Every Dad Will Experience Pride: It’s a beautiful thing watching your little baby become observant of their world. Watching them develop into little characters and actually start paying attention and laughing at your goofy faces.

Finally, someone laughs at our jokes and finds us completely hilarious!

Excitement: Excitement at the possibilities of a beautiful life ahead, sharing the excitement when she gets a new toy and becomes obsessed with it and getting even more excited when you walk through the toy isles.

Fear: Fear that society is going to be harsh to this little soul. The scary thought that one day she will venture out into the world, that she will leave home and be out of our daily sight.

little faces light up when you overreact! You will most likely find yourself on the floor, playing with baby toys, making strange noises and putting on puppet shows with your best voice impersonations.

Energetic: I was going to say exhausted, but there really is no time to be exhausted - you have to be energetic! Most mornings we are woken up at 5am to a whole world of stories in the voice of an eight-month-old.

Sometimes I crawl along the floor in hopes of not being spotted, trying to make my way to the kitchen to get the coffee machine going. If I am spotted she immediately thinks its play time. That is how my day starts and I wouldn’t change it for anything!

Enthusiasm: Not all the time, but most of the time you have to be enthusiastic. These

By Don “The Don Father” Dinnematin.

Visit www.thedonfather.co.za, www.facebook.com/thedonfathersa, www.instagram.com/thedonfathersa.

Open weekends, public holidays & school holidays

Party Packages start from R1800

Character Themed Parties Tween Discos Pamper Parties Baby Showers School Excursions Family Fun Days...

Merusha: 082 562 6003 merusha13@gmail.com • www.therockingrooster.co.za

For all ages & abilities • Heated pools • Showers/change rooms • Enclosed parking • Tuck shop • Safe, park-like surroundings ODETTE 082 466 8577 www.sealsswimmingclub.com

Est. 2005

CIAL SPE 999 R4 AT incl.

LEARN TO SWIM LESSONS

V

ish We w rry Me a u o & y tmas Chris erful nd a wo 2017

All CCA Treated Poles & Timber Strong, affordable, fun Terms & Conditions Apply

Includes: • Platform & Roof • Step Ladder • Slide • Cargo Net • Double Swing Set • Installation • Many add-ons available

55 Henwood Road, Pinetown Shane 082 787 1105 • Gary 082 416 3262 sales@playgroundworld.co.za www.playgroundworld.co.za

27

To advertise: 031 - 573 1731

Kids’ Life/Party Life

Fingerprint Salt Dough Christmas Trees

Reindeer Footprint Christmas Cards

These little fingerprint Christmas Trees These DIY Reindeer Footprint Christmas make such wonderful decorations – and cards are very, very cute! They look great they are very special too! and because little feet have participated, they are also very special - especially if you Materials: are sending the card to family and friends!

• Salt Dough – mix ½ cup plain flour, ½ cup These are easy to make and children LOVE salt and ¼ cup water to form a dough. painting their own feet!

• Christmas tree shaped cookie cutter • Paints (acrylics) What do you need: • Sealant (if you use salt dough and want it • Card stock or thick paper. You can also to last more than one Christmas). This also print straight onto ready-made cards adds shine to any painted surface.

• Paint • Little fingers • A marker • Eyes – use googly eyes, buttons, or draw What to do: them on • Roll out your salt dough onto wax paper • A shiny nose – like a red pom-pom! about 5mm thick. • Using a Christmas tree cookie cutter, cut out your trees. • On the How to make your reindeer: top of every tree add a small hole for the • Print your footprint onto the card. ribbon – this can be done with a straw. • You can of course also print straight onto a • With little fingers, carefully push Christmas ready-made card. lights onto your tree. • Leave to dry or bake • When your footprint is dry, it is time to in the oven. • Salt dough can be baked in give your reindeer a face. Stick on a pomthe oven on 100°C for about three hours. pom nose, draw on two antlers and give • When the trees are completely dry you him googly eyes! can paint them! • When the paint is dry, if • The last step is to stick the footprint you are using a sealant you can spray that reindeer onto a red card. on. • Add ribbon and you are done!

A very special Christmas card idea!

These little trees look wonderful on the Christmas tree and are very special indeed!

Footprints made in the same way also make wonderful and special hanging ornaments!

Happy Christmas everyone!

Visit www.emmaowl.com for more wonderful craft ideas. www.mumsmail.com

Source: www.emmaowl.com.

28

Kids’ Life

Teach Your Kids the Gift of Giving

Create a Trendy Monochrome Space

As we head into the festive time of year I find more people approach me to ask how we afford times such as Christmas with seven children.

Children spend a lot of time in their bedrooms, so it’s important that their space should be a reflection of their little personalities. While monochrome is the trend of the moment, it can be surprisingly After some consideration, I realised that tricky to get right. Here are some decorating they have learned to see it as a time of tips to creating a stylish, practical and fun giving rather than receiving. December after monochrome space: December (and on many other occasions such as Valentine’s Day) we have made gifts • Create a space that will ‘grow’ with your for our immediate family, the homeless or child, from toddler to teen and all ages people of service such as librarians. in-between. • Choose a specific theme/ mood to carry through the space. You could The gifts are simple and from the heart. decorate a girly monochrome room, a tribal/ Over the years these have included doing a adventurer themed room or even a modern dance for someone, babysitting vouchers, minimalist space. • Shop local. There are a cupcakes or a meal. Training our children to ton of local ‘Mum-prenuer’ run businesses give and be outward focused was a decision with a host of Pinterest-worthy products on we consciously made many years ago and offer. • Keep enough space for play - add something we have slowly plugged away at. stylish storage boxes to tidy up any clutter afterwards. • The key is to find a balance.

Many times I have felt overwhelmed at Add a variety of tones and textures such the busyness and hard work that making as wooden accents, fun wallpaper or wall gifts for those around us entails. As with so transfers and even a pop of colour. • Pillows much of parenting and training little people aren’t just made for sleeping nowadays. it is messy and – to be honest – just such Decorative pillows, from doughnut shaped hard work! ones to ice creams and light bulbs, have proven to be a big trend in kids’ room décor.

I often look at all that needs to happen and Prop them on the bed, hang them up or wonder why on earth we are doing this – display them on a shelf. • It’s important to again. Yet year after year we pick up this make sure that the room both reflects your baton, simply because we have seen our child’s personality and is fun and young at children’s hearts grow to love other people. the same time.

Their focus is slowly shifting beyond their own reality into the realm of those around them. They have begun to notice the weak, lonely and those in need. I realise that this is about something bigger than just the here and now – it’s about impacting the people around us for generations to come.

Written by Joanne Madgwick for Mum’s Mail, www.castleforkeeps.com, www.theparentheart.com.

Source: Shaa’ista Kathree Jassat, Two Peas & a Peanut, https://www.etsy.com/ shop/TwoPeasAndAPeanut.

Photo credit: Chantel Oosterberg, Vita Bella Photography.

29

To advertise: 031 - 573 1731

Everyday Life

Keep Calm and Make It Accessible

The Talk Sign Campaign

“The worst thing about a disability is The Talk Sign Campaign was launched by that people see it before they see you,” the KZN Blind and Deaf Society in 2014 to says Easterseales (an organisation for the achieve the following objectives: disabled in the USA).

• To encourage South Africans to learn Sign December is Disability Awareness month Language. and 3 December is the UN sanctioned • To raise money through the sale of Talk International Day of Persons with Sign stickers. The funds raised are used to Disabilities. This day aims to create a more educate and find employment for people inclusive and equitable world for persons who are deaf or hard of hearing. with disabilities.

• To inspire as many people as possible to wear the stickers on Talk Sign Day (Friday, Saint Giles, a Durban NPO that provides 10 March), and pay tribute to those living support and services to the disabled, with this disability. asked its remedial exercise gym members • To put pressure on government to make what International Day of Persons with it the 12th official language and for it be Disabilities 2016 means to them: taught as a syllabus subject at schools and Wheelchair enabled Hassan (37), who tertiary institutions. works as a part time computer technician says, “It is a good event to get more people President of the KZN Blind and Deaf Society, to understand about disability and motivate Justice Zak Yacoob, emphasises that it is a others with disabilities.” human right of every person who is deaf to Dumisani (46), a self-employed accountant be able to communicate – to understand and tax practitioner, who is in a wheelchair others and to be understood. after a car accident, makes use of the gym on a daily basis. “This day is a great Talk Sign 2017 kicked off on 21 October. development by the UN, but I see it as a Schools and corporates are encouraged to challenge domestically as it just becomes buy Talk Sign stickers for R10 each and wear an event with speeches and then it seems them on Talk Sign Day. there is nothing tangible afterwards. I don’t feel locally the government does enough to “We are also encouraging people to do an promote the implementation of the laws activity on Talk Sign Day to show support for such as employment opportunities.” people who are deaf,” says Shamila Surjoo, director of the KZN Blind and Deaf Society.

There are an estimated one billion people living with disabilities worldwide who face “Our staff, deaf clients and sign language many barriers to inclusion in key aspects interpreters are available to do a twenty of society. They need to have a right to minute, interactive presentation at schools participate in public life which is essential to and businesses in the lead up to the day,” create stable democracies, active citizenship continued Shamila. and reduce inequalities in society.

To place an order for stickers to Let’s take December to ponder these sell at school or work or to set up a challenges disabled people experience and presentation, please contact to give thanks for all our physical, mental Alice Leah on 082 577 2110, and emotional abilities. e-mail alice@thealist.co.za or visit www.talksign.co.za Contact Brenda Craig at Saint Giles, for more information.

031 – 337 4404, www.saintgiles.org.za. www.mumsmail.com

30

Diary Dates DECEMBER AWARENESS DAYS • 25 Nov – 10 Dec: 16 Days of Activism on No Violence Against Women and Children • Prevention of Injuries Month • Sunsmart Skin Cancer Awareness Month • 1: World Aids Day • 3: International Day of Persons with Disabilities • 5: International Volunteers Day • 9: World Patient Safety Day • 16: Day of Reconciliation • 25: Christmas Day • 26: Day of Goodwill.

JANUARY AWARENESS DAYS • Sunsmart Skin Cancer Awareness Month • 1: Global Family Day • 4: World Braille Day • 27: International Holocaust Remembrance Day. ARTS & CULTURE • 1 Dec – 31 Jan (every Sun), 9am – 2pm, CITY HALL CRAFT MARKET, opposite PMB City Hall, Michelle 033 – 396 2807.

• 1 Dec – 31 Jan (every Tues), 7pm – 9.30pm, HILTON ART GROUP, R200pp per class, claudiaplunkett@gmail.com.

• 4 Dec & a Jan (1st Sun), 9am – 4pm, MARITZBURG OVAL ARTS & CRAFTS MARKET, Alexandra Park, PMB, Monica, 082 774 5493.

CHARITY • 1 Dec – 31 Jan (every Sat & Sun), 9.30am – 4.30pm, GROWING PARKS, Chase Valley Road Park, PMB, growing.parks@gmail. com.

CLASSES/WORKSHOPS • 1 Dec – 31 Jan (various days), 9am – 4.30pm, DOMESTIC COOKING CLASSES, Vital Life Training, R1 450pp, 033 – 386 4451, 083 445 1441, www.vitallifetraining.co.za.

• 1 Dec – 31 Jan (various days), COMPUTER TRAINING, R120 per hour, Microsoft Software 2003 – 2013, one-on-one training, beginners to advanced, lynettemuchna@sai.co.za.

• 1 Dec – 31 Jan (every Mon & Wed), 9am – 11am, TAI CHI WITH DEBORAH DON, 1 Committee Lane, Hilton, 033 – 343 3226, 082 228, 7943.

• 1 Dec – 31 Jan (every Tues), 9am – 12pm, WALK IN MOSAIC WORKSHOPS, 50 Haygarth Rd, Kloof, 031 – 764 6454, 083 782 7810, Sheila.nichol@gmail.com, www.kznmosaics.co.za.

• 1 Dec – 31 Jan, various days & times, DOMESTIC TRAINING – EMERGENCY CARE & FIRST AID WORKSHOPS, in English and isiZulu, Vital Life Training, 083 445 1441.

LEISURE/OUTDOORS • 1, 8, 13, 15 Dec, 11.30am – 4pm, LUNCH AT THE HILTON BUSH LODGE, R350pp, booking essential, events@thehiltonbushlodge. co.za.

• 1 Dec – 31 Jan (every Sat & Sun), 10am – 5pm, GOSHALA COW SANCTUARY, just outside PMB, info@goshala.co.za, 084 258 1121, 033 – 251 6110.

• 1 Dec – 31 Jan (every Sat & Sun), 9am – 5pm, SPRINGHOLM PICNICS, Springholm, Nottingham Road, Natal Midlands, 082 682 0378, picnics@springholmchalets.com, www. springholmchalets.co.za.

• 1 Dec – 31 Jan, PMB BABYSITTER’S CLUB, Nikita, 078 439 9051.

• 1 Dec – 31 Jan, 10am – 3pm, every weekend (weather permitting), LIONS RIVER RAILWAY, Piggly Wiggly, Midlands, a miniature railway, R20 per person, www.facebook.com/ LionsRail, Andries Keyser, 062 206 1906.

• 1 Dec – 31 Jan (every Wed) 10am – 11am, CIRCLE DANCING, 1 Committee Lane, Hilton, Deborah, 082 228 7943, 033 – 343 3226.

• 1 Dec – 31 Jan (every Tues & Wed), various times, YOGA CLASSES IN PMB & HILTON, Glynis, 076 823 9327.

31

• 4 Dec & 1 Jan (1st Sun), 10am – 3pm, HALLEY PARK MINIATURE RAILWAY, 78 Rudling Road, Bisley, Pietermaritzburg, Andries Keyser, 062 206 1906, www.pmes.co.za.

• 7 – 23 Dec, FIT FOR FEASTINGS BOOT CAMP, burn the calories before the festive indulgence, all ages & levels welcome, e-mail for venue, time & cost: kirsten@adventurefitness.co.za.

• 16 – 18 Dec (8.30am, 12.30pm & 5pm Carols by Candlelight train), 26 Dec (12.30pm & 5pm), 27 Dec (8.30am & 12.30pm), 1 Jan (12.30pm & 5pm), 2 & 8 Jan (8.30am & 12.30pm), INCHANGA CHOO CHOO STEAM TRAIN, from Kloof Station (Stokers Arms) to Inchanga Station Craft Market (return), adults: R220, pensioners & children: R150, Bruce, 082 353 6003, bookings@ umgenisteamrailway.com, www.umgenisteamrailway.com.

• 19 – 22 Dec, 8am – 12pm, SPACE ACADEMY HOLIDAY CLUB, Christ Church Hilton, Bergview Rd, Hilton, 033 – 343 4934.

MARKETS • 30 Nov – 3 Dec, 9am – 4pm, GIFTS@WEAR CHRISTMAS THROUGH THE HOME MARKET, 36A Wear Ave, Howick, Moira, 083 299 7803.

• 1 Dec – 31 Jan (every Sat), 8am – 12pm, PIETERMARITZBURG SPCA MORNING MARKET, 235 Woodhouse Road, 033 – 386 9267.

• 1 Dec – 31 Jan (every Sat), 6am – 10am, PMB FARMERS’ MARKET, PMB Botanical Gardens, Mayors Walk, Mike, 082 886 0687.

• 1 Dec – 31 Jan (every Sat), 7am – 12pm, CLARIDGE FARM & GARDEN MARKET, 5km from Northway Spar, PMB on the Otto’s Bluff Road, 078 037 6908.

• 1 Dec – 31 Jan (every Sat), 7am – 11am, KARKLOOF FARMERS’ MARKET, 2.6km outside Howick on Karkloof Rd (access on D507), 082 820 8986, Andrea.

• 3 Dec & 7 Jan (1st Sat), 8am – 2pm, JESMOND DENE MORNING MARKET, Jesmond Dene Nursery, 204 Murray Rd, Cleland, PMB, Belinda/Hayley, 033 - 396 1342, beanbag.cafe1@ gmail.com, R120 per stall.

• 4 Dec, 9am – 2pm, HILTON’S POSH MARKET, Protea Hilton Hotel, Hilton, 033 – 343 1287.

• 4 Dec & 1 Jan (1st Sun), 9am – 11am, DARGLE LOCAL MARKET, Lions River Club, Mike, 083 325 1082.

• 4 Dec, 1 & 29 Jan (1st & last Sun), 9am – 3pm, YMCA SUNDAY MARKET, YMCA, Scottsville, Jenny, 073 500 1244.

4 Dec, 10am, BAYNSFIELD COUNTRY FAIR, Delaine Reddy, info@ baynesfield.co.za, 033 – 251 0001.

• 9 Dec & 27 Jan (last Fri), 5pm – 9pm, PMB DUNROBIN MARKET, Dunrobin Garden Centre, 31 Warwick Rd, Penny, dunrobinmarket@gmail.com, 082 920 2787.

• 29 Jan (last Sun), ALEX UPMARKET, Alexandra Park, PMB, Michelle 033 – 396 2807.

MEETINGS • 7 Dec (no Jan meeting), 7pm, MARITZBURG CAMERA CLUB YEAR END DINNER, Victoria Country Club, Duncan Mackenzie Dr, Montrose, PMB, Leon Heyes, pmbcameraclub@gmail.com, www.maritzburgcameraclub.co.za.

• 17 Jan (no Dec meeting) (3rd Tues), 9.30am, HILTON GARDEN CLUB, Judy Sinclair, 033 – 343 2402, 082 852 4087.

Send your February 2017 diary dates to sarah@mumsmail.com with “PMB Diary” in the subject line before 10 January 2017. Entries will be published space permitting & at the editor’s discretion. Please confirm all details of events with contact person.

To advertise: 031 - 573 1731

LASER LIPOSUCTION

INTIMALASE

High success rate and patient satisfaction • No general anaesthesia required • Walk-in/walk-out procedure Fillers on • Removal of fat special • Body tightening

This laser strengthens the birth canal, especially in those who have delivered a child naturally.

• Minimally invasive, no incisions • Photo thermal tightening of the birth canal • No anaesthesia required • Walk in/walk out procedure • Safe, quick and easy • High success rate and patient satisfaction

SNORELASE

INCONTILASE

The new Snorelase laser from Europe is here! Ideal for patients who suffer from snoring.

• Non-invasive • Lessens the effects of snoring • Increases the quality of a patient’s sleep • Safe and patient friendly treatment • No anaesthesia required

• Solution for mild and moderate stress and mixed incontinence • Photo thermal tightening of the urethral and anterior bladder wall region • No incisions, minimally invasive • No anaesthesia required • Walk-in/walk-out procedure • Safe, quick and easy • High success rate and patient satisfaction

Terms and conditions apply.

EDCON | DEBIT AND CREDIT CARDS ACCEPTED

Midlands Laser Clinic

DURBAN 145A Ridge Road, Berea, Tel: 031 – 208 0695/6 • Fax: 031 – 208 0697 E-mail: rsingh@worldonline.co.za skindoctor.rs@gmail.com

PIETERMARITZBURG 48 Braid Street, Scottsville Tel: 033 – 342 5406/033 – 342 9052 Fax: 033 – 342 4329 Website: www.skindoc.co.za

Mum’s Mail • 031 - 573 1731 • editor@mumsmail.com • www.mumsmail.com