GROUP EXERCISE SCHEDULE
Jan 13, 2025 to Apr 6 2025 DAY TIME
MONDAY
WEDNESDAY
THURSDAY
5.30-6.20am 50 Muscle Conditioning Tracey 1
8.00-8.50am 50 Pilates Diane 1
9.00-9.45am 45 Personal Circuit Lisa 1
9.00-9.50am 50 H2O Fitness Dawn Pool
4.15-5.00pm 45
5.15-6.05pm 50
5.15-6.05pm 50 Zumba Toning
6.15-7.05pm 50 Muscle Conditioning Rotation 1
6.15-7.05pm 50 H2O Fitness
6.15-7.15pm 60 Yoga
6.00-6.45am 45 Cycle Lisa 2
8.30-9.20am 50 Muscle Conditioning Dawn 1
8.30-9.15am 45
9.30-10.01am 31
9.30-10.20am 50
9.30-10.20am 50
12.00-12.50pm 50 Aqua ROM Dawn Pool
5.20-5.50pm 30
6.00-6.50pm 50
5.30-6.20am 50 Muscle Conditioning
8.00-8.50am 50 Pilates
8.45-9.30am 45 Cycle Judy 2
9.00-9.30am 30 Arms & Abs Lisa 1
9.00-9.50am 50 H2O Fitness Dawn Pool
5.30-6.20pm 50
5.20-5.50pm 30 Cardio & Core
6.00-6.45pm 45 Muscle Conditioning
6.00-6.50pm 50 Tai Chi
6.30-7.30pm 60 Yoga Flow
7.00-7.50pm 50 H2O Fitness
6.00-6.45am 45 Cycle Lisa 2
8.30-9.20am 50 Muscle Conditioning Carol 1 Virtual option
9.30-10.20am 50 Zumba Gold
10.30-11.20am 50 Senior
12.00-12.50pm 50 Aqua ROM
FRIDAY
SATURDAY
5.10-5.41pm 31 31 and DONE Rochelle 1
5.50-6.20pm 50 Strong Nation Rochelle 1
6.00-7.00pm 60 Cycle + TRX Dawn 2 Premium Class
5.30-6.20am 50 Muscle Conditioning Tracey 1
7.30-8.15am 45 Cardio & Core Beth 1
8.30-9.20am 50 Yoga Diane 1
8.45-9.30am 45 Cycle Judy 2
9.00-9.50am 50 H2O Fitness Dawn Pool
9.30-10.20am 50 Pilates Diane 1
10.30-11.20am 50 Gentle Yoga Diane 2
5.30-6.20pm 50 Zumba Party Rochelle 1
7.15-8.05am 45 Cycle Dawn 2
7.20-7.51am 31 31 and DONE Judy 1
8.00-8.50am 50 H2O Fitness Judy Pool
8.30am-9.15am 45 TRX Barre Diane 2 Premium Class
8.30-9.20am 50 Zumba Carol 1
9.00-10.00am 60 Tai Chi Intermediate Ken Dolan Premium Class
9.30-10.30am 60 Yoga Diane 1
SUNDAY
8.00-8.50am 50 Muscle Conditioning Lisa 1
9.00-9.50am 50 Zumba Rochelle 1
10.00-10.50am 50 CRCL Mobility Rochelle 1 ** Premium classes require registration at the Front Desk and are priced per session. ** Virtual Option available Zoom ID Tuesday 882 2541 5068 Zoom ID Thursday 854 8554 9134