35 West Magazine January 2021

J A N U A RY/ F E B R U A RY 2 0 2 1 THE BALANCE & BLISS ISSUE

Dental

Walking In A Direct Mailed to the Following Areas:

Northlake - Justin - Roanoke (Canyon Falls - Harvest)

WONDERLAND

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PRSRT STD U.S. POSTAGE PAID LEWISVILLE, TX PERMIT NO. 977

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JANUARY 2021 | 35 WEST | 3

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TABLE OF

Contents ARTICLES 04 Winter Cocktail Recipe: Spiked Apple Cider

08 10 Hot Places To Find Your Balance & Bliss

11 National Signing Day 2020 12 Inside Community and Education 14 Buttermilk Sky Pie Shop 15 Winter Cocktail Recipe: Spiked Peanut Butter Hot CoCo

19 5 Things To Do 20 Why Testosterone Replacement?

22 Bob’s House of Hope Igniting Hope For Healing

24 Vaccines Are Here In Denton County 25 Winter Cocktail Recipe: Mistletoe Mules

27 Local Business Update 28 2021 Wellness Trends To Find Your Bliss

30 Sheriff’s Corner With Sheriff Tracy Murphree

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PAGE

16

Walking In A

Dental

WONDERLAND Cover Image Country Lakes Family Dental Team

JANUARY 2021 | 35 WEST | 5

Publisher of Murray Media Group, kelly@murray-media.com

Publisher & Editor Scott & Kelly Murray

Administration

Managing Editor Jana Melton Sub-Editors

Following Through On RESOLUTIONS

T

he holiday season is long gone, and hopefully, that means no more cake, candy, and tables loaded with food we shouldn’t be eating. I mean, don’t get me wrong, just the sound of all that is making me hungry. But now is the time to start thinking about what we can do to better ourselves — and start anew.

Naturally, a great place to start is by recapturing your fitness goals and being healthy. But it also goes beyond that. Typical resolutions that we should all follow through with this time of year include spending less time on work and more with family and friends, living life to the fullest, getting organized, and learning a new skill or hobby. Many people use the flip to the new year as a chance to clean the slate financially — get out of debt, save money, etc.

These are all great ideas, and it can be easy for many of us to simply say, “Yeah, I’m going to focus on all of that.” My answer is that instead of biting off more than you can chew, pick one — maybe two — New Year’s resolutions and put all of your time and energy into meeting those goals. You’ll be a lot better off and more likely to follow through.

Our family here at Murray Media Group only wants the best for you, your family, and your friends. We are coming off the worst year of our lifetime, and it’s easy to carry all of that yuck into the next year. But don’t!

This is our opportunity to start anew — to create the best year yet! I believe we will.

Bobbi Byrne Alisha Tran

Writers & Editor

Steve Gamel, Brooke Ezzo, Diane Ciarloni, Jean Eisenmann, Jade Kensington, Caylie Howard

Advertising Inquiries

sales@murray-media.com

Production

Graphic Designers Caroline Brock

Alyson Modene

Cayla Thompson

Photography

Your Candid Memories Photography

What’s That Guy’s Name? Guy T Photography

Letters

35 West Magazine invites reader feedback, story suggestions and general comments.

Email artwork@murray-media.com.

All submissions become the sole property of Murray Media Group.

Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com www.Murray-Media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 35 West Magazine is published monthly by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. 35 West Magazine is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2021 Murray Media Group

Thank you for picking up a copy of this month’s magazine.

We hope you enjoy it.

Sincerely, Kelly Murray 6 | 35 WEST | JANUARY 2021

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JANUARY 2021 | 35 WEST | 7

HOT

Places To Find Your

BALANCE & BLISS

1. SPAVELA Taking care of your mental health is a surefire way to bring balance and bliss to your life.

At SpaVela, you can enjoy an array of high-quality services, such as massages, waxing, microdermaplane, peels, and injections. You don’t have to travel far for a luxurious pampering experience. 2800 Lakeside Pkwy., Ste. 100 • Flower Mound, TX 75022 2. THE WOODHOUSE DAY SPA When finding your bliss, it helps to surround yourself with the right environment.

The Woodhouse Day Spa offers a blissful experience from the moment you step through the door. They offer a variety of relaxing massages, facials, and other rejuvenating services that are sure to leave you with a memorable and healthful experience. 4081 Waller Creek, Ste. R120 • Highland Village, TX 75077 8 | 35 WEST | JANUARY 2021

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3. ARGYLE MED SPA & WELLNESS CENTER It’s easy to find bliss when your overall health is a priority. Argyle Med Spa & Wellness Center is operated by Nurse Practitioners in collaboration with a Physician to assist in the overall health and wellness of all of their clients. They offer amazing services such as laser treatments, hormone/testosterone therapy, and skin rejuvenation procedures. Here, you’re sure to find the best for your wellbeing inside and out.

1490 Commons Cr. • Argyle, TX 76226 4. IMPACT MEDICAL & CHIROPRACTIC When your health is aligned, your life will follow. Impact Medical & Chiropractic offers a comfortable, caring, and positive environment for each and every one of their clients. They offer a variety of different options and services such as chiropractic specialties, general, physical, and regenerative medicine, along with message therapy and physical rehabilitation. It’s easy to find overall balance when walking out of their door. 112 W 4th St. • Justin, TX 76247

8. FRISCO YOGA & NUTRITION

5. HOT SPRING FOOT MASSAGE

Finding balance in your overall health is

Relaxation and rejuvenation are a must when looking for complete bliss. Hot Spring Foot Massage will ease your sore muscles, stiff necks, and any other aches you may be experiencing to leave you in peace and tranquility. They offer a range of affordable services that are sure to erase any stresses you may be experiencing. You’ll leave feeling like a new person every time. 1224 US-377, Ste. 207 • Roanoke, TX 76262 6. INSPIRE YOGA Yoga is the perfect way to find balance in your everyday life. Inspire Yoga offers a wide variety of classes and options to choose from that fit your wants and needs the absolute best. You can enjoy Yoga Teacher Training, Beginner classes, heated and non-heated yoga classes, and even workshops. You’ll be sure to find your center with each and every visit. 321 W Hickory St., Ste. 104 • Denton, TX 76201

essential to living a blissful lifestyle. Frisco Yoga & Nutrition is committed to helping you reach your goals on your journey to a blissfully healthy life. They offer services such as nutrition training, meditation, and FatBurn yoga. You’ll find total support in your journey to balance and bliss with each and every visit.

4040 Legacy Dr., Ste. 106 Frisco, TX 75034 9. REFORM & RIDE You’re not just a number at Reform & Ride.

You’ll find camaraderie and support while you conquer your challenges. At Reform & Ride, they will meet you at whatever your fitness level may be. They offer Pilates apparatus, and spin classes along with barre and yoga workouts. A healthy lifestyle and continued support will be sure to help bring balance to your life.

1125 Legacy Dr., Ste. 100 Frisco, TX 75034 10. YOGI KIDS & FIT FAMILY

7. ABSOLUTELY FABULOUS SPA You’ll find bliss with every visit at Absolutely Fabulous Spa. They aim to nurture and relax each and every guest with their variety of luxurious services. They offer a wide range of facial services, massage therapy, and waxing services to cater to each individual guest.

Their individualized and innovative therapeutic techniques will be sure to leave you blissfully relaxed. 8765 Stockard Dr., Ste. 903 • Frisco, TX 75034

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When your entire family finds balance, your home will find bliss. Yogi Kids & Fit Family offers classes for the whole family.

They offer a variety of classes for all age groups such as yoga, Pilates, dance fitness, and more. Your family will be sure to find a release from the stress and anxiety of everyday life when coming here.

3051 Churchill Dr., Ste. 250 Flower Mound, TX 75022 JANUARY 2021 | 35 WEST | 9

Justin

MARKETPL CE BUY YOUR

SPACE NOW

120

$

per month

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NATIONAL SIGNING DAY

20 20

A

by Steve Gamel

nother signing day is in the books for Dallas-Fort Worth area high schools, and that includes some of your favorite studentathletes right here in Denton County. Sixteen athletes at six schools signed their National Letter of Intent on December 16, the first day of the early national signing period for football.

Of those 16 total signings, 14 were to Football Bowl Subdivision programs that included the likes of TCU, UNT, Texas A&M, Florida State, LSU, and Baylor.

Some of the names to sign on the dotted line included Guyer quarterback Eli Stowers (Texas A&M), Marcus quarterback Garrett Nussmeier (LSU), Flower Mound defensive end Stone Ebby (SMU), Liberty Christian quarterback Daniel Greek (Mississippi State), and Argyle tight end Jasper Lott (TCU). All of those players guided their teams to successful seasons in 2020.

From our family here at Murray Media Group, congratulations to everyone who signed. Below is a complete list of signings.

GUYER HIGH SCHOOL

• Eli Stowers, Texas A&M • Deuce Harmon, Texas A&M • Cooper Lanz, Baylor • Gabe Blair, UNT • Knox Boyd, Charlotte • Jordan Eubanks, Florida State • Darious Goodloe, Long Island

FLOWER MOUND HIGH SCHOOL

• Stone Ebby, SMU

LIBERTY CHRISTIAN SCHOOL

• Daniel Greek, Mississippi State

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MARCUS HIGH SCHOOL

• Garrett Nussmeier, LSU • J. Michael Sturdivant, California

ARGYLE HIGH SCHOOL • Jasper Lott, TCU

• Jack Tucker, Texas Tech • Blake Spence, Texas Tech • Darren Chapa, Hardin-Simmons

NORTHWEST HIGH SCHOOL • Caden Barnett, Wyoming JANUARY 2021 | 35 WEST | 11

INSIDE COMMUNITY

BECKS BEAUTY CO WALL ART Stop by to take a photo outside of Becks Beauty Co. where resident Celeste Bowler painted three amazing murals. These murals really show off Celeste's talents and add an exciting touch to the otherwise ordinary building. photo courtesy of Becks Beauty Co. Facebook page

INSIDE EDUCATION

MENTORS NEEDED - NORTHWEST ISD EDUCATION FOUNDATION

NISD STUDENTS RECEIVE MEALS The USDA free meals program has extended for all elementary and middle school NISD students for the rest of the school year. NISD Food Services offers free breakfast and lunch for all in Kindergarten - 8th grade plus full-day PreK regardless of income and eligibility to ensure children have access to nutritious food.

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Northwest ISD Education Foundation's Mentor Program is looking for a male mentor! This individual will meet one hour-once a week with a high school student who attends the Eaton Campus.

(Due to the pandemic, virtual meetings are under consideration) If you are interested or know someone who might be please message us or email pie@nisdtx.org for more information! www.35WestMagazine.com

COUPLES BY THE CREEK VALENTINE’S DAY BASH Sat., Feb. 13 | 6:30-11:30pm 13794 Old Denton Rd. • Roanoke, TX 76262

TEXAS PATINA COOKIE CRAWL TICKETS Texas Patina Boutique hosted their first Annual Cookie Crawl which brought several local businesses together to raise money for the Justin Community Food Pantry. Texas Patina was ecstatic to be able to sell almost all of their tickets which allowed them to donate the Justin Community Food Pantry $2,115. Everyone is looking forward to next year's Cookie Crawl! photo courtesy of Texas Patina Facebook page

Take your loved one out to Cinnamon Creek Ranch, Couples by the Creek Valentine's Day event. Events include axe throwing, archery, bonfire, photo booth, games, BYOB and much more! Also featuring Dueling Piano Man, Sean Cowin. Reserve your tickets at www.cinnamoncreekranch.com.

NEF AWARDS $106,000 DURING 5 DAYS OF GIVING The Northwest ISD Education Foundation (NEF) made its annual "grant brigade" COVID safe by extending the one-day event to five days. The board members and volunteers awarded 28 teaching grants totaling over $61,000, a $45,000 Northwest ISD campus grant, and $60,000 in student scholarships. All thirty campuses received a $1,500 grant to help students and teachers. The NEF thanks all of you who donated and volunteered to help make this all happen. www.35WestMagazine.com

JANUARY 2021 | 35 WEST | 13

SKY

Pie

BUTTERMILK

A

my Doyle, owner of Buttermilk Sky Pie Shop, opened her business after a two year process in October of this year. Amy fell in love with Buttermilk Sky Pie at a baby shower after trying their famous key lime pie. After meeting the franchise owners and getting a sense of the family feel of the company, Amy knew that this was something that she wanted to be a part of.

All of the pies are family recipes from the franchise owners that were passed down from generations. All of the pies are made from scratch with fresh ingredients and no preservatives. Because of this, there are some pies that are only seasonal due to the ingredients of the pie not being in season, such as their cherry pie.

Their two top best-selling pies are the I40 and Key Lime Pies. The I40 is the franchise best seller while the Key Lime is Amy’s best seller. “I40 is my husband’s favorite and the Key Lime is mine and my kids favorite. We’re a house divided.” Amy says.

The I40 is named after the interstate in Tennessee, which is where the company originates from. It is a pecan pie with chocolate chips and coconut. It is absolutely delicious. The flavors don’t overpower each other and it’s the perfect amount of sweetness.

The Chewy Chocolate Chip pie is a deep dish chocolate chip cookie with a shortbread crust. This isn’t your traditional pie but it definitely sets the bar high for any cookie you will ever have.

SHOP

by Caylie Howard | photos courtesy of Caylie Howard

The Key Lime Pie was out of this world.

It’s easy to see why it’s a top seller. It’s not too overpowering or tart. It has just the right amount of lime. The key is that they use fresh lime juice. “If you see a key lime pie that is bright green, they’ve used food coloring.” Amy says. Using fresh ingredients really separates this pie from the rest of the pack. Amy always suggests to those that aren’t a fan of key lime, to try their version.

These pies are perfect for any holiday, party, or gathering and are sure to impress anyone who tries them. Buttermilk Sky Pie Shop is raising the bar for desserts in Denton County.

I was told by Amy that the there was just

something about the Pecan Pie that made it different from all of the rest. After one bite, I couldn’t agree more. It was smooth and soft. I feel that a lot of times, pecan pies can come out too sweet. But this pie was just the right amount of sweetness.

And the pecan to pie ratio was perfection.

The Pumpkin Pie was phenomenal. The crust was almost like a dough. I felt like it melted in my mouth. I was blown away by the presentation of the pies. Each pie was decorated with a crust in the shape of a pumpkin in the very center. This pie is seasonal only around the Thanksgiving holidays, much to many customers’ dismay.

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Dental

Walking In A

WONDERLAND

by Steve Gamel | photography by Your Candid Memories (YourCandidMemories.com)

O

ne of the perks of living in the Lantana area is having the opportunity to confidently choose from the best healthcare providers around. When it comes to dental care, it only takes a quick inquiry from your neighbor to learn that Dr. Matt Artho and his team at Country Lakes Family Dental have a reputation of exceeding expectations.

That’s because, from Day 1, Dr. Matt put in place his vision of a neighborhood dental practice that provides the latest in dental treatments and state-of-the-art technology. More importantly, he created a one-stop dental practice that provides a welcoming, comfortable experience for the entire family.

Being that this is the holiday season, dare we say that it is this all-encompassing experience that truly makes Country Lakes Family Dental a “Dental Wonderland!”

Those who personally know Dr. Matt and his qualifications also know of his remarkable background.

Originally a graduate of Texas A&M University with a degree in Electrical Engineering, Dr. Matt sought a field that fulfilled his desire for a more personal, service-related vocation. What followed was a path that included an enlistment in the Texas Army National Guard, graduating from Texas A&M College of Dentistry, completion of an Advanced in General Dentistry residency, and receiving 9 4 0 . 4 5 5 . 7 6 4 5

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the honor as a Fellow of the Academy of General Dentistry. Additionally, his honors include being DFW Mom Approved and Best of Denton County eight years in a row! A new and welcome addition to the team, Country Lakes Dental recently brought on Dr. Lauren Smits, whose notable qualifications are only matched with her charm. A graduate of the University Notre Dame, Dr. Lauren received her dental degree from Indiana University of Dental School. In par with their focus on family, Dr. Lauren is a wife of 10 years with three kids, and Dr. Matt is 18 years married with 9 children!

In addition to boasting an experienced background, a key mission for Dr. Matt and his growing team at Country Lakes Family Dental is to consistently stay on top of the latest dental techniques and technology.

“Digital technology is becoming more and more prevalent in dentistry, but this has been the standard for this practice since the beginning.” He explained with 3D printing, the practice features only digital impressions without “goopy” material.

Regarding digital x-rays, he states, “Digital radiography is not only safer, but 3D scanning allows us to take an in depth analysis for many treatments. For instance,

c o u n t r y L a k e s D e n t a l . c o m www.35WestMagazine.com

the placement of dental implants,

and toothbrushes to novel and changing

care affordable, including an in-house

and preplanning orthodontic or

Lauren states, “Toothpastes can come with

insurance plans.

dental treatments. For instance, Dr.

detecting canals for root canal therapy,

different types of fluoride or abrasives that

Invisalign treatment.”

can have varying effects on your teeth.

Both Dr. Matt and Dr. Lauren also have

We can help patients decide what works

proficiency in utilizing technology for

same day cosmetic treatments like crowns or veneers. Their latest equipment includes

a dental laser that not

only allows for certain

gum, lip and tongue tie surgeries, but is able to complete fillings

without anesthesia; a

bonus especially for their pediatric population. As Dr. Lauren reinforced,

Both Dr. Matt and Dr. Lauren also

...dare we say that it is this allencompassing experience that truly makes Country Lakes Family Dental a “Dental Wonderland!”

“We love seeing patients

of all ages, and the technology makes it so much easier for our patients — especially for our kids.”

Between proficiency and equipment,

the team at Country Lakes Dental is also very apt in staying current with trending

dental topics. This is particularly important since patients routinely ask a variety of questions — from types of toothpastes 7 4 M c M a k i n www.35WestMagazine.com

best for their needs.”

mentioned new

considerations on mouth rinses and flossing

devices. When it comes to dental procedures,

certain dental marketing

promotions often do not describe the entirety of

the procedures. Dr. Matt and Dr. Lauren make it

a priority to thoroughly

explain all treatment details and educate

Dr. Matt also takes helping his community to heart. He and his team have become

reliable sponsors to local Lantana groups including the Lantana Wildcats, Lantana Lightning, the Lantana schools and

PTAs, as well as donors to local charities including the Lantana Ladies League

and Mission Moms. Dr. Matt retains a

continued focus on organizations like

Grace Like Rain that help support families facing domestic issues and Ranch Hands Rescue, which gives support to children, animals, and veterans in need. Dr. Matt

and his wife recently received recognition

by Ranch Hands Rescue as honorees of the Ignite Hope Award.

patients by showing them their x-rays,

With so much to offer, it is no wonder

timelines. Dr. Matt elaborates, “Staying on

to be highly recommended for just

give us the opportunity to practice across

friendly and feel-at-home atmosphere,

conservative care to advanced cosmetic

Dental is icing on the cake. A visit to this

photos, digital simulations, and treatment

this award-winning practice continues

top of dental technology and treatment

about anything. Include the incredibly

a broad spectrum from preventative and

the hospitality of Country Lakes Family

and restorative treatment.” The office also

comprehensive dental practice is truly a

thrives to stay innovative on making dental R d.,

insurance plan that rivals many dental

S t e.

2 0 0

•

walk through a “dental wonderland!”

B a r t o n v i l l e,

T X

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5

Things TO DO

3. AROMATHERAPY MASSAGE cloud9salon.com Aromatherapy massage provides a number of health and emotional benefits. Essential oils such as lavender, orange blossom, & peppermint offer unique effects to the senses. It offers healing & stress relief by stimulating the lymphatic, circulatory, nervous, & musculoskeletal systems.

1. SLEEP TREATMENT

2. AERIAL YOGA | urbanvybe.com

highlandvillage.woodhousespas.com

Aerial yoga, also referred to as anti-gravity yoga, originated in New York and moves yoga from the ground to the air. Aerial yoga may at first have seemed like a fad, but the concept has caught on and is practiced in several countries. Hailed for its many benefits, aerial yoga frees your body from the restraint of the flat, hard floor allowing for more fluid movements.

It combines anti-gravity asana (yoga poses), acrobatics, Pilates, and dance, and is favored for safe alignment, because it provides more length in your spine. photo courtesy of Urban Vybe Social Media Page

In a busy world filled with technology, kids’ soccer games, and stressful work deadlines, sleep can be considered a luxury experience. Essential to overall health and well-being, a good night’s sleep does wonders for your body. The Woodhouse Day Spa recently introduced a collection of sleep treatments designed to provide you with much-needed rest.

4. SALTFACIAL | medspafm.com The SaltFacial™ is a medical-grade treatment that exfoliates the skin with all-natural sea salt—essentially, it’s the ultimate answer to picture-perfect skin.

The three-in-one skin renewal restores, replenishes, and rejuvenates skin through a three-step process.

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5. ORACLE CARD READING puresynergydfw.com Ask the universe for a little direction!

Oracle readings are tools to help learn more about yourself, your goals, and the areas of your life. Robyn is a professional oracle card reader and intuitive that uses her connection with spirit to help connect to your higher self. photo courtesy of Pure Synergy DFW Social Media Page JANUARY 2021 | 35 WEST | 19

WHY TESTOSTERONE

REPLACEMENT?

S

by Ashley Wagner | photo courtesy of Ashley Wagner

ince this issue is focused on health and fitness, we felt it was the perfect time to give you the inside scoop on testosterone therapy and dispel a few myths surrounding this topic. There has been an explosion of popularity surrounding this curious little hormone, and most of the individuals in the 40-and-over age group who have tried it won’t ever go back to life without it. Let’s start with the basics though: what is testosterone?

Testosterone is a hormone produced normally by both men and women. Among other things, it plays an important role in bone mass, sex drive, maintaining lean

muscle mass, mental well-being, and energy. In men, it is produced in the testicles.

In women, it is produced mostly in the ovaries and adrenal glands. As you probably suspected, women produce much less than men, but it does not mean it is less important to women. Let me say that again for emphasis — it is not less important to women! As we age, like everything else, our testosterone levels decline. As a result, maintaining lean muscle becomes much harder, and our energy levels and libido often decline. In other words, if you are over 40 and do not like maintaining lean muscle, you don’t like energy, and you don’t enjoy sex, then you should probably stay away from testosterone.

How do we increase testosterone levels? There are several options that I would love to discuss with you in further detail when you come in for a visit, but you can use creams, injections, or pellets to bring your testosterone to a high-normal value. The goal is to optimize your levels. Normal levels in women range from 15 to 70ng/dL. In men, the normal range is from 300 to 1,000ng/dL. What if your level is 15 for a woman or 300 for a man, but you would feel better, think better, and stay leaner at 70-90 for a woman or 1,000-1,100 for a man? Does it not make sense to supplement what your own body makes?

Women often ask if it will make them look masculine, and men worry it may turn them into a muscle-bound freak. The short answer to both of these worries is no. Remember that we are optimizing your levels, not taking you to four, five, or ten times over what is considered normal.

Does insurance cover it? First, we do not accept insurance because we believe insurance does not allow us to spend the necessary time to really focus on you and your hormone goals. We check labs regularly and do things insurance won’t pay for and frankly won’t understand. In the interest of full disclosure, there are places that will accept your insurance if your levels are low enough. However, we provide a higher level of care than insurance allows. We also offer hormone replacement therapy memberships that provide consistent, affordable treatment to our patients.

Ashley Wagner, Nurse Practitioner Ashley developed a passion for helping people early in life and elected to pursue a Bachelor’s of Science degree in Nursing and a Master’s Degree as a Family Nurse Practitioner. She has served as an Emergency Room Nurse at Baylor University Medical Center Level 1 Trauma Center, worked in the Parkland Hospital Emergency Room Level 1 Trauma Center and successfully completed her Critical Care Residency, and excelled into leadership positions including Charge Nurse and became a preceptor for new graduate nurses before pursuing her career as a Nurse Practitioner in Plastic Surgery and Aesthetics. At Live Young Wellness Spa, Ashley now performs injectables and specializes in the medical management for our Bioidentical Hormone Replacement Therapy patients.

Playwright George Bernard Shaw said, “Youth is wasted on the young,” and undoubtedly meant it to be humorous. But I firmly believe you can maintain some of that youthful energy by replacing the hormones your body cannot quite produce at the same levels anymore. We see a limited number of clients for hormone replacement therapy and have had a waiting list for this high demand treatment. Give us a call and schedule your appointment today. We would love to meet you and help you optimize your hormones!

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2931 Long Prairie Rd, Ste.100 Flower Mound, TX 75022 972.691.7900 liveyoungspa.com www.35WestMagazine.com

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JANUARY 2021 | 35 WEST | 21

BOB’S HOUSE OF

Igniting Ho

FOR HEAL

by Jean Eisenmann | photo courtesy of Helen’s Photography

B

y Presidential Proclamation, January is known as National Slavery and Human Trafficking Prevention Month. The goal is to raise awareness of heinous crimes against humanity, including children. Human traffickers generate billions of dollars by enslaving individuals through coercion, violence, blackmail, and other manipulative tactics, forcing victims to provide labor or services against their will, including commercial sex. This degradation of human dignity is prevalent throughout the world, including communities across America. And Texas is no exception.

According to the U.S. Department of State, there are 300,000 children lured into the commercial sex trade each year in the United States. Surprisingly, roughly 150,000 of them are boys.

Enter Bob Williams, founder and CEO of Ranch Hands Rescue Counseling Center and Animal Sanctuary in Argyle.

Bob initiated the nonprofit more than a decade ago to pair abused and neglected animals (the worst-ofthe-worst) with individuals suffering from complex trauma, resulting in unconventional and hugely successful therapy for both man and beast. Bob had always planned to add a safe house to the center as a separate facility, possibly for treating veterans. But after learning of the alarming lack of support and aid for male sex trafficking victims, he had to get involved.

“I refer to these boys as the unseen survivors, because of the stigma associated with sex trafficking,” Bob said.

THE UNSEEN SURVIVORS 22 | 35 WEST | JANUARY 2021

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HOPE

ope

LING Bob’s House of Hope will be the country’s first nonprofit long-term safe house exclusively for male survivors of commercial sexual exploitation between the ages of 18-24. Why that age range?

“We believe younger victims are better off in a secure foster home rather than an institutional home, where they might still receive love in a family environment toward their recovery,” Bob explained. “Older victims, those 18 and into their 20s, are considered adults. But after multiple years of being victimized by abuse, emotionally they’re maybe 14 or 15 and need help and love, too, but in a more structured treatment environment.”

The house is being converted from what used to be Ranch Hands Rescue’s headquarters (on Hwy 77 between Denton and Argyle) into Bob’s House of Hope. Residents will be part of a twoyear, long-term trauma care program, providing six young men with 24-hour care seven days a week in a safe environment.

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BOB’S HOUSE OF HOPE IS SCHEDULED TO OPEN IN MID-FEBRUARY

“These kids have been through intense trauma,” Bob said. “We’re trying to take what might require years of therapy and compress it into two.”

In addition, residents will be offered a mentoring program led by male and female veterans, vocational training such as woodworking, and furthering their education.

By employing the same animal-assisted therapy as the counselors at Ranch Hands Rescue, working with the animals will be an integral part of therapy and recovery for these young men.

Law officers and government agencies phone Bob weekly with requests to take in young sexual exploitation survivors. The majority of residents selected for the safe house will be referred by law enforcement.

Bob’s House of Hope is scheduled to open in mid-February. Hopefully, it

will serve as a model for other cities so that young victims everywhere

might have a place of healing they can turn to.

“We need people to get involved

and join our fight,” Bob implored.

“If we build it, I just know people will support it.”

JANUARY 2021 | 35 WEST | 23

VACCINES ARE HERE IN

DENTON COUNTY

by Precinct 4 Commissioner Dianne Edmondson photo courtesy by Commissioner Dianne Edmondson

D

ecember 16 was a historic day in Denton County. Both Texas Health Presbyterian Flower Mound and Texas Health Denton administered the first doses of the COVID-19 vaccine to health care workers in Denton County. A day later, Medical City Denton began administering vaccines with Medical City Lewisville following shortly afterward. An additional 2,600 doses were expected the following week.

In a news conference on Dec. 17, Gov. Greg Abbott said the state would have an estimated 1 million individuals vaccinated by Christmas.

In January, freestanding medical centers, pharmacies, long-term care centers, and local health departments are expected to have vaccines. We currently have 140 healthcare providers signed up to distribute the vaccine in Denton County and will work with them to ensure we cover the county population.

IN SUMMARY, HELP IS ON THE WAY. ALL OF US WHO WANT A VACCINATION SHOULD BE ABLE TO GET ONE WITHIN THE NEXT FEW MONTHS.

In addition, antibody therapeutic drugs are available in Texas for those with COVID-19 to help them recover and keep them out of hospitals.

After nine months of a pandemic and with the significant increase in cases in November and December, this was great news with which to end the year.

Now, as we start a new year, we see light at the end of the tunnel with both Moderna and Pfizer mRNA (messenger RNA) vaccines available across the U.S. We also have exciting news to share locally about a Little Elm company, Retractable Technologies Inc., which is a pioneer in providing effective safety syringes with automated retraction syringes and needles. The Denton County company will increase its manufacturing

capabilities as part of Operation Warp Speed and the upcoming vaccination campaign across the country. The U.S. Department of Defense, through a Technology Investment Agreement, has agreed to fund $53.6 million to increase RTI’s manufacturing capacity for the product of safety needles for current and future pandemic response.

In summary, help is on the way. All of us who want a vaccination should be able to get one within the next few months.

In the meantime, we must not let our guard down against this vicious virus.

Following the Thanksgiving Holiday, a surge in positive cases resulted here in Denton County with COVID patients now occupying more than half of the ICU beds.

Therefore, we must continue to be vigilant and practice the CDC guidelines to keep ourselves and others protected as the holiday season continues. But indeed, let us also be joyful as we see great progress in the fight to defeat COVID-19.

CONNECT WITH US

If you would like to receive an e-newsletter, please contact Commissioner Edmondson at 972.434.3960 | Dianne.Edmondson@dentoncounty.gov | Southwest Courthouse: 6200 Canyon Falls Dr., Ste. 90 24 | 35 WEST | JANUARY 2021

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LOCAL B U S I N E S S

UPDATE

NOW OPEN SIGNS AND SHIPPING 509 N. Hwy. 156 • Justin, TX 76247

BURGERS AND CURRIES 5000 TX-114, Ste. 100 Northlake, TX 76262

OAKLEY GRILL 206 N. Oak St. Roanoke, TX 76262

COMING SOON

D

by Brooke Ezzo

espite the year we just had, it was an absolute pleasure compiling a list of small businesses that are either freshly open or set to open this spring. The notion that small businesses in our area are not only surviving but are abundant is inspiring for our little section of the metroplex. It means we aren’t forced to only shop big-box stores. We are given the opportunity to stay unique, custom, and local.

This new year is bringing more women owned retail stores, wineries, ax-throwing entertainment, yummy cuisine, boutique ice cream, and much more to our community. As COVID-19 continues to be part of our every day speech, let’s continue to live our lives local and support business owners who not only live here but also give back to help our community thrive.

Each month, we focus on local businesses because supporting these business owners is very important to us at 35 West Magazine. We know it is important to you, too!

AMARI’S HOME GOODS Opening Spring 2021 in Northlake Commons www.Facebook.com/ AmarisHomeGoods 101 Plaza Pl., Ste. 400 Northlake, TX 76226

COWHIDE HAVEN 102 W. 2nd St. • Justin, TX 76247

WINE:30 Opening March 2021 400 S. Oak St. Roanoke, TX 76262

FLANNEL JAX’S Opening March 2021 1212 Hwy 377, Ste. 103 Roanoke, TX 76262

POKEY O’S COOKIES AND ICE CREAM www.Pokeyos.com 206 N. Oak St. Roanoke, TX 76262

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JANUARY 2021 | 35 WEST | 27

WELLNESS 2021

TRENDS To Find Your Bliss

by Kelly Murray

M

any popular fitness and health trends came to light over the past year, from tele-health to wellness coaching and better health monitoring. Now that 2021 is here, we have even more wellness trends to consider. Here are just a few that will define 2021.

Wellness Ecosystems With more people staying home, this year will be filled with all types of home-based wellness trends. One that’s becoming very popular is the planning and creation of wellness ecosystems within homes. Implementing this concept in your household means that you can improve any indoor influences on your health, whether it’s the technology you regularly use or the architecture within rooms. For example, Circadian lighting is indoor lighting that can help improve your sleep by mimicking the natural patterns of sunlight. Air purifiers are becoming common in many households as people have become more aware of poor air quality outside their homes. The colors, designs, and other elements of your home’s architecture can affect stress and overall comfort levels. You can bet more people will make these subtle changes in the months to come.

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Immunity Hacks Immunity and improving it is likely to be a hot trend over the next few years for two reasons. First, genetic testing to identify weaknesses in the immune system has become much more common over the past few years. It’s more affordable and reliable than ever before, so many people are becoming interested in having their DNA tested. Also, the COVID-19 pandemic reminded many people of their own mortality, and many have begun to question their immune strength. Without immunity, you can’t possibly find bliss when illnesses or disorders can occur out of nowhere at any time. That’s why immunity hacks are predicted to be a major theme in 2021. By improving your diet, utilizing new health technologies, and being more mindful of your sleep and physical activity, a strengthened immune system can ensure that your 2021 is a healthy and blissful one.

Focus on Mental Health Society as a whole has made major strides in recognizing and treating mental health. All indicators point toward 2021 as the year where mental health will be brought to the forefront and prioritized. A major catalyst for this was the advent of the COVID-19 pandemic. Stress, depression, and anxiety all took center stage, with many people becoming worried about the future while being isolated during home lockdowns. Tele-health became crucial for healthcare providers who needed to treat mental disorders from a safe distance. While general wellness and health can contribute to your happiness, true bliss can’t be achieved without mental stability. In Denton County, there’s currently one mental health care provider for every 1,257 residents. While this isn’t too out of the ordinary compared to other Texas counties, it means that taking preventative measures is important for everyone. Mental health trends predicted for 2021 should be embraced and integrated into your everyday routine. This includes taking care of yourself by ensuring that you’re remaining socially active, opening up to others about your feelings, and taking up hobbies that enrich your quality of life. www.35WestMagazine.com

JANUARY 2021 | 35 WEST | 29

SHERIFF’S W I T H

S H E R I F F

K

-9 Nilo was born on December 15, 2011, in the Netherlands and was named “Daffe.” He was purchased and imported to the United States in August of 2013. In the fall of 2013, the Denton County Sheriff’s Office committed to building a K-9 program to help serve Denton County citizens. K-9 Nilo was the first K-9 selected to join our agency, and he and his handler began training in Louisiana. After Nilo and his handler completed training in March of 2014, he hit the streets working. Nilo continued to work with his original handler until the fall of 2017 when he was assigned a new handler. Nilo’s new handler, Deputy Corey Halfmann, was his partner until his end of watch on December 14, 2020, due to a terminal illness. K-9 Nilo’s end of watch was just one day shy of his birthday.

Nilo’s spent his entire career working Criminal Interdiction. Hunting illegal contraband smugglers was his passion.

In doing so, Nilo assisted in the seizure of thousands of pounds of narcotics and millions in assets seized from narcotics smugglers, drug dealers, and other criminals. His largest single narcotics seizure was 445 pounds on a traffic stop. K-9 Nilo was known throughout the North Texas K-9 World as one of the best narcotic sniffing K-9s around. His reputation in the criminal interdiction world was so good that state and federal agencies across North Texas called for his

T R A C Y

assistance numerous times. Officers from other agencies respected Nilo and were always happy to have him assist.

Nilo’s handler, Deputy Corey Halfmann, shares these sentiments: “On every traffic stop I would make, K-9 Nilo would become fully alert and would always stand up and watch every move I made from the vehicle through the front kennel door. On one traffic stop, he was able to get through his kennel door and was in my front seat. What was great was that he had his paw on the light bar and siren buttons and was hitting them. So there I was, trying to get through this stop, and my sirens and lights are on and off and changing constantly because Nilo keeps hitting the buttons with his paws.

I can say with certainty that on numerous occasions when dealing with violent criminals, the sound of Nilo’s bark always deterred the aggressive behavior of the person I was dealing with. There is no telling how many times his bark saved my life. I have never had a criminal attempt to violently confront me once they heard Nilo barking.

Nilo was one of the most kind and gentle K-9s around. He was very sociable and loved kids. Sometimes, I think he loved them more than me. He loved going up to kids and pushing all his weight on them so they would have to wrap their arms around him to stay balanced.

M U R P H R E E

WE ARE

HIRING

If you are interested in a career in Law Enforcement, join our family and be a part of a great organization.

Detention Officer I positions start at $38,752.00 per year.

Visit our website to apply. www.governmentjobs.com/ careers/dentoncounty

All the way up until the end, K-9 Nilo loved to work. I would go outside in the morning and start my unit only to hear K-9 Nilo start his excited yelping because he knew it was time to go to work. That boy would race out of the house and sit at the door of my unit, waiting for me to open it. There was nothing he loved more than going to work.

Most people have no idea the bond a handler has with his K-9 partner. I did not really even know how tight our bond was until the loss of him. It one of the hardest things I have ever had to deal with.”

K-9 Nilo spent his last days with his handler and family at home, celebrating his birthday with cake and treats. DCSO was honored by Nilo’s service, and he will be greatly missed. Rest in Peace, K-9 Nilo!

940.349.1600 | 127 N. WOODROW LN., STE. 300 • DENTON, TX 76205 | DENTONCOUNTY.COM/DEPARTMENTS/SHERIFF.ASPX 30 | 35 WEST | JANUARY 2021

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