BEST ON-CAMPUS LAWN Dexter Lawn

By Trevor Baumgardner

Arguably the central hub of Cal Poly’s campus, Dexter Lawn brings together a large amount of Cal Poly’s student body. The lawn is located across from the Walter F. Dexter building and relatively close to the library, architecture and engineering buildings. Many students pass through the lawn on their commute to their classes, giving it a lively atmosphere.

Dexter Lawn is also a popular stop for clubs and organizations to set up booths, giving it a feature that most other lawns on campus do not have. Sometimes clothing vendors can be spotted setting up shop on the lawn, giving students an opportunity for a quick thrift session between classes. And, if you’re lucky, some booths often hand out free food.

The lawn is also very open, with shade provided by tall California redwood trees. The lawn can provide a relaxing intermission and getaway from the stress of classes. There can be almost something enlightening when one lays in the grass after sitting in a classroom for most other parts of their day. The cool grass paired with the warm energy gifted by the sun can be a truly euphoric experience

Best Rec Center Class

YogaBy Miles Berman

With access to the Recreation Center, students can take part in more than 15 different fitness classes, from Aqua Fit to Fusion Pilates. However, the yoga classes stand out above the rest.

There are a handful of yoga offerings all with their own special purpose. Vinyasa Flow is what one would picture when hearing the term “yoga class.” As the name suggests, Vinyasa Flow focuses on breathing and a seamless connection between yoga poses. Everyone from beginners to experienced yogis will enjoy this class.

Next up is Yin Yoga. Yin is one of the best ways to wake up in the morning because it is a slower form of yoga and participants will spend most of their time on the ground. Yin Yoga takes one through conscious breathing and longheld stretches.

Hatha Yoga focuses on breath and posture the most out of any of the classes. The meditative practice helps individuals center their minds and bodies to create a connection of balance, power and strength. Poses and postures are more static and held for longer periods of time.

Power Flow is a more energetic version of Vinyasa Flow.

Sculpt is one of the more intense yoga classes. It combines the flowing movement of Vinyasa with interval cardio training. It is a workout that gets the heart rate up while also helping students stretch and tone their bodies. Small hand weights are commonly used in this class to increase the intensity. However, like all yoga classes, it ends with the calming savasana pose to cool down, where the yogi lays on their back connecting the body, breath and mind.