walking by bus by bike by car s once-twice/ week always never often more than 8 from 5 to 6 8 hours 7 hours once a week always never often It´s better for you to do physical activities. You need to eat fruit and vegetables to grow up. 5 days/week 3-4 days/week everyday 1-2/week You can watch TV, but not for more than 2 hours. It´s very bad. If you start smoking, it´s difficult to stop. It´s better not to start. 2-4 week never This is good for your brain and your body. daily more than 2L 0.5-1L 1-2L 0.5L