ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY
ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY
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ANXIETY The state of mind where one side, in one moment is very clear, and the next a complete and utter distortion.
“Man is not worried by real problems so much as by his imagined anxieties about real problems”
Epictetus
“Life is ten percent what you experience and ninety percent how you respond to it.”
Dorothy M. Neddermeyer
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“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”
C. H. Spurgeon
“Anxiety is love’s greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”
Anais Nin
Anxiety kills not only today’s strengths, but drowns you in its very slow and sorrow process. sorrow process. ylnvery o tonslow sllik yand teixnA its htgnertsyou s’yaindot but,sdrowns ni uoystrengths, snword tub today’s dna w o l snot y r eonly v sti Anxiety kills .ssecorp worros
Anxiety kills not only today’s strengths, but drowns you in its very slow and sorrow process.
“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”
Jodi Picoult
“The punishment of every disordered mind is its own disorder.”
St. Augustine of Hippo
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“Our anxiety does not come from thinking about the future, but from wanting to control it.”
Kahlil Gibran
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“Whoever has learned to be anxious in the right way has learned the ultimate.”
Søren Kierkegaard
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“The best use of creativity is imagination. The worst use of creativity is anxiety.”
Deepak Chopra
“Your mountain may be harder to climb, but oh the view is divine.”
Anais Nin
Thed vountainreof eativityis en m iew mo dcivrine. alw a w a n y s s x h f i e e . i . m o d b t . c e e k y y n joi th ma ountthaein n i a t m ne edhbicyhthaekmeos uth of awnaxyisejtoyi..n. w al . e c m r n m w eT i o o nh devie untareindoifv ativityis
“All I want is a clear mind and a happy heart.”
Dipti Bhoyar
“Go easy on yourself. Whatever you do today, let it be enough.”
Buddhist Proverb
GO EASY ON YOUR MIND AND HEART,
FOR THAT IS THE KEY TO A HAPPY LIFE.
“The fear of being laughed at makes cowards of us all.”
Mignon McLaughlin
“Today is the tomorrow we worried about yesterday. ”
Ann Brashares
Fear of being seen and consequently being a coward are my worries for today and tomorrow.
Fear of being seen and consequently being a coward are my worries for today and tomorrow.
Fe a r o f b e i n g seen and consequently being a coward are my worries for today and tomorrow.
“You are not weak. People like us, we’re
brave. We’re the ones who get up and face
our worst fears every day. We keep fighting.”
Jen Wilde
“A man will be imprisoned in a room with a door that’s unlocked and opens inwards; as long as it does not occur to him to pull rather than push.”
Lugwig Wittgenstein
People like us, who are inprisoned with our worst fears in an unlocked room are brave and will not stop fighting. People like us, who are inprisoned with our worst fears in an unlocked room are brave and will not stop fighting. People like us, who are inprisoned with our worst fears in an unlocked room are brave and will not stop fighting. People like us, who are inprisoned with our worst fears in an unlocked room are brave and will not stop fighting. People like us, who are inprisoned with our worst fears in an unlocked room are brave and will not stop fighting. People like us, who are inprisoned with our worst fears in an unlocked room are brave and will not stop fighting. People like us, who are inprisoned with our worst fears in an unlocked room are brave and will not stop fighting. People like us, who are inprisoned with our worst fears in an unlocked room are brave
“Anxiety happens when you think you have to figure it all at once. Breathe. You’re strong. You got this. Take it day by day.”
Karen Salmansohn
“The life in front of you is far more important than the life behind you.”
Joel Osteen
It is a day by day process that requires vision It is a day by day process that requires vision It is a day by day process that requires It is a day by day process that requires vision vision It is a day by day process that requires vision It is a day by day process that requires vision It is a day by day process that requires It is a day by day process that requires vision vision It is a day by day process that requires vision It is a day by day process that requires vision It is a day by day process that requires It is a day by day process that requires vision vision It is a day by day process that requires vision It is a day by day process that requires vision It is a day by day process that requires It is a day by day process that requires vision vision
Anxiety will not be figured out all at once. Anxiety will not be figured out all at once. Anxiety will not be figured out all at once. Anxiety will not be figured out all at once.
to the life in front of you, not behind you. to the life in front of you, not behind you. to the life in front of you, not behind you. to the life in front of you, not behind you. to the life in front of you, not behind you. to the life in front of you, not behind you. to the life in front of you, not behind you. to the life in front of you, not behind you. to the life in front of you, not behind you.
“You don’t have to control your thoughts. You just have to stop letting them control you.” Dan Millman
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other t h o u g h t s a r e d r a i n e d .”
Arthur Somers Roche
Anxiety
A n x i e t y c o nAt nr xoii el t yA ccno xn -t rr o l A x y o t o i e y c o n t r o lA nAx ine xtisyi ec o yn t r o l t t n e t n l c o t r o c r c r i i l A n xA ne xt ye t y oc on nt t r oo ll n A n x i e t y c o nAt nr xoi el t yA cn o xn -t r o l i i e y c o n t r o lA nAx ine xt yi ec o yn t r o l t to n t o l A n x e t y c o t r o va thinAlinenof either c oc o t t rr oo i x y i e controlling your A x y e l l n n n t l n t A n x i e t y c o nAt nr xoi el t yA cn o xn -t r o l c o t r o i A x y e c r n i e y o n t o l A in xt i ec t yn r l t A n x e t y o n t o l c o t r o c rr o i A x y o t c e i n A n xt e t y on n t o ll l n A n x i e t y c o nAt nr xoi el t yA cn o xn -t r o l i e y c o n t r o lA nAx ine xt yi ec o yn t r o l t c to t r o i A x y e n c o t r o i t c oc nt rr o l A x y e n lthoughts, or letting n A nthem xt i e t y on n t o ll A n x i e t y c o nAt nr xoi el yA cn o xn -t r o l t i e y c o n t r o lA nAx ine xt yi ec o yn t r o l t to t r o c i A x y e c o t r o c o nt r o l ne i t A x y n l n A n xt i e t y c on n t r o ll A n x i e t y c o nAt nr xoi el yA cn o x -t r o i e y c o n t r o lA nAx ine xt yi ec o ynn t r o ll t t t c r o i c o t r o c r A x y o t i e n l A n xA e xt i ye t y oc on nt t r oo ll n A n x i e t y c o nAt nr xoi l t yA cn o xn -t r o l eyou. n t i c n r l c r i e y o n t o lA nAx ine x y e to yn t o l t t
control
Type Specifications Serif Typefaces Jenson Pro Regular Didot Regular Italic Bold
Epictetus Dorothy M. Neddermeyer C. H. Spurgeon Anais Nin Jodi Picoult St. Augustine of Hippo Kahlil Gibran Søren Kierkegaard Deepak Chopra Dipti Bhoyar
Sans-Serif Typefaces Helvetica Neue Bold Italic Condensed Black Condensed Bold Bold Thin Medium Medium Italic
Scala Sans Light Italic Light Italic Bold
Buddhist Proverb Mignon McLaughlin Ann Brashares Jen Wilde Lugwig Wittgenstein Karen Salmansohn Joel Osteen Dan Millman Arthur Somers Roche
Credits
2020 Columbia College Chicago Designed by Mariusz Walus
ogacihC egelloC aibmuloC 0202 s u l aW z s u i r a M y b d e n g i s e D
ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY ANXIETY