What's Up Newsletter | January 2017 | Navy MWR Bahrain

NAVAL SUPPORT ACTIVITY BAHRAIN | MWR NEWSLETTER | JANUARY 2017

JANUARY

JANUARY

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MLK JR. BOWLING

SOUL FOOD

JANUARY UBERMAN TRIATHLON Pg.02

TIC KE TS & TO URS

During the race you can see beautiful Arabian purebreds and thoroughbreds hurdle and flat race each Friday. The racecourse consists of two 2.4km grass tracks, one sand track, and stables for 300 horses.

Normally there are six races each day - five races for thoroughbreds and one for purebreds. After the race you will be treated with a delicious Arabic dinner at the Veranda Restaurant.

Time: 1400 – 1900 Registration Deadline:

MWR what’s up? | JANUARY 2017

MWR Price: $25.00 Jan 03 for Jan 06 trip Jan 17 for Jan 20 trip

DISCLAMIER

• TOURS, DATES & TIMES ARE SUBJECT TO CHANGE OR CANCELLATION • PLEASE SHOW UP 15 MINUTES BEFORE DEPARTURE TIME • TOURS ARE SUBJECT TO CANCELLATION IF THE MINIMUM OR MAXIMUM PARTICIPATION REQUIRED IS NOT MET NEITHER THE U.S. NAVY OR ANY OTHER PART OF THE U.S. FEDERAL GOVERNMENT OFFICALLY ENDORSE ANY COMPANY, SPONSOR, OR THEIR PRODUCTS OR SERVICES.

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ATHLET ICS

sports PROGRAM FITNESS center: 439-8184 SUN-sat 0500-2200

2017 CAPTAIN’S CUP BASKETBALL LEAGUE

Date: Starting 16 January Location: Freedom Souq Gym Registration: Fitness Center or Gym by 11 January Coaches meeting: 11 January Time: 1200 Location: Sports Office

MLK JR. 1 - pitch SOFTBALL Tournament

Date: 13 & 14 January Time: 0900 Location: Memorial Field Registration: Fitness Center or Gym by 10 January Coaches meeting: 10 January Time: 1200 Location: Sports Office

fitness PROGRAM FITNESS center: 439-9306 SUN-sat 0500-2200

AQUATICS PROGRAM FITNESS POOL: 439-4102 SUN-THRU 0600-1800; FRI, SAT & HOLIDAYS 1000-1800 FAMILY POOL: 439-8738 Fri & Sat 1000-1800; Sun- Thurs 1000-1500

UBERMAN TRIATHLON

WORLD WIDE RIVER CHALLENGE

Date: 23 January Time: 0900 Location: MWR Fitness center/ Fitness pool Registration: Fitness center/ Gym by 19 January

Date: 01 January - 31 December 2017 Location: MWR Fitness pool Receive a free T-Shirt for every swim you complete!

CALENDAR ON PAGE 3

Mission Nutrition Date: 18 January Time: 0900-1600 Location: MWR Conference Room Registration: Fitness center by 16 January

MARTIN LUTHER COLOR RUN WITH St. Patrick’s Day A PURPOSE 3K KING DAY 5K “Top 0’ the Date: 2 February 2017 Date: 12 January 2017 morning” 5k Time: 1700 Time: 0630

FREE T-SHIRT FOR THE FIRST 300 PARTICIPANTS TOP 3 MEN/WOMEN/YOUTH WILL BE AWARDED MEDALS

CYCLE

Sunday: 1700 Monday: 0530 Tuesday: 1700 Wednesday: 0530 Saturday: 1100

PARTY CYCLE Monday: 0830 Wednesday:0830

CLIMBING COURSE Monday & Saturday: 1100

H.I.I.T.

Monday & Wednesday: 1630

Location: NAVCENT Roundabout Sign Up Starts: 0600

Location: Mario’s Courtyard Sign Up Starts: 1630

SAVE THE DATE 16 March 2017

SPORTS POWER Thursday: 0600

POWER YOGA

Sunday & Tuesday: 0600

PRT PREP: FIELD Wednesday: 1100

Body Sculpting

Monday & Wednesday: 0945

AIKIDO ADULT

Trainer: Sufyan Saturday: 1000 Sunday & Tuesday: 1800

ZUMBA

Sunday: 1745 & Thursday: 1630

FunctIONAL FITNESS Sunday & Tuesday: 1100

bootcamp h20: POOL Monday : 0800

FAMILY BOOTCAMP

Sunday, Tuesday & Thursday: 0830

YOGA

Sunday, Monday, Tuesday & Wednesday: 1630 MWR what’s up? | JANUARY 2017

* All classes are FREE except Aikido ** Classes are subject to change or cancellation *** Classes are based on the availability of the trainer.

CLASSES HELD AT THE FITNESS CENTER/GYM UNLESS OTHERWISE SPECIFIED 02

439-4102 MWR what’s up? | JANUARY 2017

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L I BE R T Y ICE CREAM SUNDAY 1130 EVERY sunday PING PONG/ BILLIARDS 1130 EVERY monday VIDEO GAME TOURNEY 1800 EVERY TUESDAY 4-MAN VOLLEYBALL 1800 JAN 4 & 18 TEXAS HOLD’EM TOURNEY 1800 JAN 11 SPADES TOURNEY 1800 JAN 25 Board Game Night 1800 every THURSDAY LAST BUCK PARTY 1130 JAN 12 FISHING TRIP 0730 JAN 13 WATER SPORTS DAY 0830 JAN 27 Animal Shelter Trip 0930 JAN 07 & 21

ELIGIBLE PARTICIPANTS: ACTIVE DUTY SINGLE MILITARY ME MB E RS & GEOGRAPHICAL BACHELORS * FREE while SUPPLIES LAST

E L I GI B L E PA RTI C I PA N TS : AC TI V E D U TY SIN GL E MI L I TA RY ME MB E RS & GE OGRA PH I CA L B A C H E L ORS

This re cre ati o n ce n te r i s the singl e servic e memb ers ’ home away f rom home .

Li be rty ’s fac ility of fe rs an array o f tri p s , tours a nd t ourna ment s a s wel l a s ot her l eisure ac tiv itie s .

Li be rty Offe rs: S nack Bar, Fre e I n te rn e t, Tv L ounge, Mini Movie T hea t er, Pl ay Sta t ion A nd Xb ox Gam e s .

MWR what’s up? | JANUARY 2017

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ADULT READING CHALLENGE

WINTER CELEBRATION

01- 31 January This challenge is designed to “celebrate” January author birthdays. Choose one author, read at least three books from the Library and write a book report. Complete the task to be eligible to win a prize.

Thurs, 19 JAN 1600 -1730 Ages: 5-10 Celebrate the coolest season of all! Join us for winter-themed games, crafts and more.

Register by 12 Jan

DR. MARTIN LUTHER KING JR. CRAFT ACTIVITIES

TEEN CRAFTs

Mon, 16 Jan 1600 -1730 Ages: 3-10 Learn about the life and times of an American Hero who led millions of people in the fight for racial equality. A collection of activities will be offered such as coloring, crafts and games.

Register by 09 Jan

Thurs, 26 Jan 1600 -1700 Ages: 13-18 Get your crafting on at the library with other teens! Geared for teens ages 13-18.

Register by 18 Jan

B WL IN G NEW YEAR'S DAY SPECIAL!

(Fa m ily F u n To u r na ment) DAT E : J A N U ARY 1 TI M E : 1 1 0 0 - 1500 $ 1 .0 0 p e r g a m e & $1.00 for shoe rent al

MARTIN LUTHER KING JR. SPECIAL BOWLING!

(Si n g le E limina tio n To ur n ament ) DAT E : J A N U ARY 16 TI M E : 1 3 0 0 - 1600 $ 1 .5 0 p e r g a m e & $1.00 for shoe rent al BOWLING CENTER: 439-4205 SAT-WED 1000-2200; THUR & FRI 1100-2300 MWR what’s up? | JANUARY 2017

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GIVE PARENTS A BREAK JANUARY 12 & 22 FOR MORE INFORMATION CALL 439-9092 SCHOOL-AGE CARE PROGRAM

BAHRAIN SCHOOL; CONTACT: 3940-3780 GRADES: K- 6th HOURS OF OPERATION: Sunday through Thursday: 0630-0730 & 1500-1730 on school days 0630-0730 & 11:00-1730 on early release days 0630-1730 on no school days

CHILD DEVELOPMENT CENTER (CDC)

©militarychildcare.com

MWR what’s up? | JANUARY 2017

BLDG 267; CONTACT: 439-9092 AGES: 6 WEEKS - 5 YEARS HOURS OF OPERATION: Sunday through Thursday, 0630 - 1730 p.m.

Hourly care is on a space available basis.

TEEN CENTER

BLDG 267; CONTACT: 439-4901 GRADES: 7th - 12th HOURS OF OPERATION: 1500 - 1730 on school days, 1100 - 1730 on early release days, and 9:00 a.m. to 5:30 p.m. on no school days.

Friday and Saturday CLOSED

MilitaryChildCare.com By using Military ChildCare.com, families can conduct a customized search for the care they need and submit a request for care at any time and from any location.

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Food & Beverage F R E S H

&

D E L I C I O U S

hours of operation: Oasis Hot Line

– 0530-1400, 1700-2000

Oasis Grille

– Breakfast 0530-1000; After Breakfast 1100-0230

A&W American Grill

– 1030-2400

Gourmet Bean Express

– 0600-2200

Gourmet Bean Café

– Sun-Thurs 0700-2000 Fri & Sat 1030-2000

Health Bar

– 0630-1900

Café Panini

– 0630-1330 (Closed on Fri & Sat)

Hot Stuff Pizza

– 0600-2200

Taco Bell

– 1030-2200

Smash Hits Deli

– 1030-2000

Simply Smoothies

– 0700-1400

NSA Fusion

– 1030-1400, 1700-2000

Shawarma Express

– 1100-1400, 1700-2000

MWR Cinema SIPS & BITES – Opens 30 minutes prior to movie showing of the day Game Time Sports Grill (Bowling Center) – Sat–Wed 1100-2230 Thu-Fri 1100-2300 Officer’s Club at Freedom Souq

– 1600-2330

Chief’s Club at Freedom Souq

– 1600-2330

Club 261 (Enlisted club) at Freedom Souq – 1600-2330 MWR what’s up? | JANUARY 2017

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Thursday, January 10 1800 Mario’s Courtyard

ABLE UR T

Y! TODA

YO RVE E S E R

First Saturday Every Month 0900-1200 . FREEDOM SOUQ

Chidren 5 and under: FREE Admission MWR what’s up? | January 2017

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CRUISE DEALS JANUARY 2017 AT THE COMMUNITY RECREATION OFFICE

7 NIGHT EUROPE

ROUNDTRIP FROM BARCELONA (SPAIN, FRANCE, ITALY & MALTA) Ship: Costa Mediterranea Travel Dates: 03 - 10 Febuary 2017 Prices as low as: $449.00 ($64/Night)

5-DAY SOUTH AMERICA

BUENOS AIRES, ARGENTINA TO SAO PAOLO (SANTOS), BRAZIL Ship: Norwegian Sun Travel Dates: 31 Jan - 04 Feb, 2017 Prices as low as: $399.00 ($80/Night)

10 DAY CANARY ISLANDS & MOROCCO ROUNDTRIP FROM BARCELONA, SPAIN Travel Dates: 13 - 23 Febuary, 2017 Prices as low as: $699.00

4 NIGHT CNY PORT KLANG & PHUKET

ROUNDTRIP FROM SINGAPORE Ship: Mariner of The Seas Travel Dates: 31 Jan - 04 Feb, 2017 Prices as low as: $399.00 ($80/Night)

13 NIGHT SUEZ CANAL & THE MEDITERRANEAN

DUBAI, UNITED ARAB EMIRATES TO BARCELONA, SPAIN Ship: Legend of the seas Travel Dates: 13 - 26 March, 2017 Prices as low as: $487.00 ($37/Night)

MWR what’s up? | JANUARY 2017

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