BEST IN 5A: OLYMPUS GIRLS SOCCER WINS STATE CHAMPIONSHIP
By Josh McFadden | j.mcfadden@mycityjournals.com
Make some space for another championship trophy at Olympus High School.
For the second time in four seasons, the Olympus girls soccer team captured the Class 5A state title. This latest championship cemented Olympus as one of the top programs in the state. The Titans now have five state championships in their history, having also won three in a row between 1994 and 1996.
Winning this year’s crown was especially sweet.
Olympus went 19-1 this season. In the final match of the state tournament, the Titans defeated the only team that they had lost to: Brighton. But it was far from easy.
The two Region 6 rivals were both 18-1 going into the championship game, held Oct. 25 at Zions Bank Stadium in Sandy. Brighton beat Olympus in a shootout on Sept. 23 after the Titans had blown out the Bengals in the first meeting, 6-0 on Aug. 29. This time around, Olympus returned the favor from the teams’ previous encounter.
After a defensive battle resulted in a scoreless tie through regulation, the game went into overtime. Neither team could gain an advantage in two extra sessions, leading to penalty kicks to decide the next state champion. Under pressure, Olympus prevailed, making four kicks to two for Brighton.
It was a fitting way for the Titans to cap the season.
Early Detection is Key: Breast Cancer Signs, Symptoms and Next Steps
By Cara Guilfoyle, MD
It likely isn’t a stretch to say that you know someone who has had to battle breast cancer within their lifetime, or maybe you have even been diagnosed with it yourself. With the new age of social media, stories of survival and those walking through their breast cancer diagnosis and treatment journey may be inundating your feeds. These stories of hope can certainly be inspiring but may also feel a bit unsettling. So, what do you need to know about breast cancer and how can you be sure that you’re on top of your health? Let’s start with what breast cancer is and how it occurs - breast cancer occurs when abnormal cells grow out of control in one or both breasts. These cancer cells can spread to nearby tissues and form a mass called a tumor. The cells can spread within the breast, to nearby lymph nodes and other tissues, and to other parts of the body.*
“We are lucky that breast cancer is, for the most part, very treatable,” said Cara Guilfoyle, MD, FACS, Breast Surgeon and Medical Director for CommonSpirit Medical Group –Specialty Care in Utah.
Dr. Guilfoyle stresses the importance of getting yearly 3D mammograms beginning at 40 years old, “mammograms can find breast cancer on an average about five years earlier than you can feel it.” You do not need your physician to write you a prescription or complete
an order form for you to have a screening mammogram - you can self-request to make an appointment for your annual mammogram.
“It is important to stay current with your breast cancer screening because finding breast cancer at an early stage allows more treatment options and a better opportunity for long-term survival,” said Dr. Guilfoyle. “Early detection allows for much less aggressive treatment (for example, omitting chemo and/or radiation).”
Women with a strong family history of breast cancer should talk to their doctor about genetic testing and risk assessments as some high-risk women can start breast imaging earlier.
While it is important to know your family history and risk… Dr. Guilfoyle shares that family history doesn’t tell us everything. “About 75-85% of women (three out of four) diagnosed with breast cancer have no family history or known risk factors.”
So, what should you look out for when doing self-assessments? Dr. Guilfoyle says that you should “never ignore a new lump!” Other possible indicators for cancers can include:
•New skin dimpling
•Skin changes
•Nipple retraction
•Nipple rash
•Nipple discharge
•Lump under the armpit
“At Holy Cross Hospital - Jordan Valley, we have state of the art equipment, including breast MRI, 3D mammogram, SAVI scout for localizations and a soon-to-come Trident for intraoperative specimen imaging,” said Dr. Guilfoyle. “Our multidisciplinary team presents each breast cancer patient to a tumor board and allows for a collaborative academic discussion to formulate the most appropriate personalized treatment plan.”
We strive to exemplify all five of CommonSpirit’s core values of compassion, inclusion, integrity, excellence and collaboration when treating each and every one of our patients. If you are interested in seeing Dr. Guilfoyle at Holy Cross Hospital – Jordan Valley or Holy Cross Hospital – Mountain Point, you may call 385-345-3555 to make an appointment.
“I love being in a field that allows me to make a huge impact on patients’ lives,” said Dr. Guilfoyle. “I try to exude optimism and empower women to tap into the strength they need to face their challenge, and to reinforce that they are not alone!”
Learn more about the services, care providers and missiondriven work of the Holy Cross hospitals and CommonSpirit Health at www.holycrossutah.org.
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Olympus allowed just 10 goals all season, just 0.5 a game. In 12 region games, the Titans surrendered only six goals. Meanwhile, they scored 82 goals overall this season, 56 in league action.
Dominant virtually all season, Olympus boasted many strengths. Head coach Jamie Evans said her team had excellent leaders and enjoyed unity. The players wanted to work hard, and they wanted to win.
“The captains and seniors this year have really risen to the occasion on many fronts,” Evans said. “The underclassmen have such good examples of what being an amazing team member looks like. Another key element would be the chemistry that this team has and had right from the start. Their connection with each other seems almost effortless. Finally, this team has a competitive edge that is just organically present. These girls show up to compete and are hungry for that competition.”
In the postseason, Olympus gave up just one goal, and that came in a six-point win. The Titans opened with a second-round win at home over Timpview, 7-1 on Oct. 15. In that rout, Liza Anderson had three goals and an assist. Hope Munson had two goals and three assists, while McCoy Cavazos had two goals and assisted on another. Kayla Bradley recorded an assist as well.
The Titans followed that victory with a pair of 3-0 wins. First, on Oct. 17, they dispatched Clearfield in the quarterfinals, jumping out to a 2-0 halftime advantage. Joss Baker got the shutout and had plenty of help from her backline teammates. Munson had a goal and an assist, while Ella Schutjer and Syrelle Taylor also scored. Ella Nelson and Kiera Bradley assisted on goals. Five days later, Olympus played a talented Bountiful team at Zions Bank Stadium. The Redhawks had lost just three times all season and were one of the highest-scoring teams in the state. But the Titans shut them out and got a pair of
goals from Munson to move on to the finals. Hallie Hansen assisted on one of Munson’s goals, and the Titans also were on the fortunate end of a Bountiful own goal.
The season was nearly flawless for the Titans.
Olympus never gave up more than two goals in a game—and only two teams were able to make more than one goal in a contest. Olympus won 13 games this season by at least three goals and eight games by at least five goals. Other than Brighton, only two teams kept Olympus under three goals. With such success, it’s not surprising that so many players contributed to the stat sheet. Leading the way was captain Hope Munson, who was a nightmare for opponents. The senior tallied 25 goals and had 15 assists. She tied for 11th in the state (first in 5A) in goals and tied for ninth in the state (tied for first in 5A) in assists. Munson is on her way to play for North Carolina, one of the top women’s soccer programs in the
country, next season. Fellow captain Anna Neff had eight goals and two assists. More importantly, she teamed with Munson to provide valuable on-field leadership.
“[Munson] and [Neff] are two of the best soccer players in the state and two of the best leaders in the state,” Evans said. “They talk the talk and walk the walk. They are both absolute workhorses and lead by example. They are also so positive with the girls on the team. They encourage and uplift those around them.”
Other big contributors were Schutjer, who tied Munson with 15 assists (and added three goals), and Hansen, who chipped in 11 goals and six assists. Kiera Bradley scored 10 goals and dished out seven assists. Anderson had six goals and six assists. Baker had nine shutouts.
Winning a state title will have far-reaching effects, Evans said.
“The success of this team only adds to the culture of Olympus women's soccer,” she
said. “This team has set a standard of hard work, sacrifice, competitiveness and teamwork that has been an example for the future of the program. Even though we have seniors on the team, we have a young group of players that are contributing minutes and gaining valuable experience from the standard being set.”
Evans has loved the chance to coach this group, and she’s thrilled to welcome back many experienced, skilled players in 2025. Neff, Kiera Bradley, Kayla Bradley and Anderson will return next season. Other players to watch will be Cavazos, a sophomore who had five goals and seven assists this year, and Ella Nelson, who scored twice and assisted on a pair of goals.
Evans said this team couldn’t have accomplished what it did without the hard work and commitment of everyone on the team, including her assistant coaches.
“It is a very collaborative effort to give the girls the best experience and help them be successful and in an environment that is positive and a place where they can grow,” she said. “All coaches, including sophomore, JV and varsity coaches, are all integral parts of the success of this program.” l
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Amy Peterson's pop art reflects her vibrant personality and the Airstream trailers she paints
By Collette Hayes | c.hayes@mycityjournals.com
With a touch of realism, Amy Peterson's pop art is a vibrant, energetic and fun reflection of her personality and the Airstream travel trailers she paints. Peterson is a master at taking the iconic trailer image and transforming it into an elemental part of its surroundings, where the metallic surface of the trailer becomes a catalyst for blending environment and design.
The Holladay Arts Council selected Peterson as the Artist of the Month for November 2024. The recognition acknowledges Peterson’s unique talent and skill as an oil painter. Her artistic work involves mapping several color variations on canvas to produce captivating distortions in the reflective nature of aluminum. The viewer is invited into a surreal space where elongated reflections draw the eye's attention against a bold, simple background.
A California native, Peterson originally came to Utah on an art scholarship from Brigham Young University. Completing a degree in printmaking, she did block printing for many years and then moved to stone lithography. It wasn’t until 2013 when she painted an Airstream travel trailer for her husband as a Valentine’s Day gift she discovered her passion for oil painting.
“My husband and I had been thinking about getting an Airstream travel trailer,” Peterson said. “We couldn’t justify buying one because we don’t camp that much so I painted one for him for Valentine’s Day. I said, ‘Hey look I got you an Air-
stream!’ He said, ‘What!?’ and I gave him the painting. I got so many commissions to paint more Airstreams, and I loved painting them so much. There is a following wrapped around Airstreams and a lot of nostalgia for me. It’s the changing of the reflection of all of the encapsulated detail. It has been so fun.”
Pop painters Ben Steele and Brad Overton are two artists Peterson draws inspiration for her art.
“Ben Steele is one of the best pop painters in Utah right now,” Peterson said. “His work is phenomenal and completely inspiring. Brad Overton is another artist that thinks outside the box. He incorporates a lot of vibrant colors in his large paintings of fun small toys with a cast shadow. The background in his paintings is a lot simpler very similar to my Airstream paintings. There is so much detail in my Airstreams. I tend to focus on a simpler background so the subject will draw your eye into it and you can sort of explore around. I think art should be really fun. There are tons of still life out there like bowls of fruit and flowers and there is a place for it for sure, but for me I just like to make art that I want to see exciting, fun, vibrant, unique and energetic. My favorite thing is to see a painting and go ‘Wow!’ I do that a lot with Ben Steele’s and Brad Overton’s art - where I’m just surprised or excited.”
In addition to Airstream travel trailers, Peterson paints portraits and has received several commissions to paint
Mount Olympus. The majestic splendor of the mountain is one of the reasons she enjoys living in Holladay.
“I stop and look at Mount Olympus at sunset all the time,” Peterson said. “I’ve painted it so many times. It’s interesting how it appears to change when the gorgeous golden light just before sunset hits the tree canopy and then shoots up. It’s phenomenal. My art studio used to be in the Rockwood building in Sugar House, and then when we moved to Holladay, I built a little studio in my backyard where I can now look right up at Mount Olympus. I love living in Holladay due to the beautiful tree canopy and also the community. Our neighborhood is wonderful. There is such a great sense of community in Holladay.”
Peterson has participated in several art shows in Utah. In 2022, her Airstream painting won first place in the Holladay Fine Art Show. This year, her art was accepted into the juried Spring Salon at the Springville Art Museum. The museum received a record-breaking 1,450 entries, which were juried down to the 276 displayed.
“We’re big time golfers and Cottonwood Country Club members,” Peterson said. “I wanted to have a show at the club and was invited to display my art. The show was super successful. I run an art program at the club now. It’s great because I meet many artists and learn about many opportunities for shows, which helps me become more involved in art events.”
“I stop and look at Mount Olympus at sunset all the time. I’ve painted it so many times. It’s interesting how it appears to change when the gorgeous golden light just before sunset hits the tree canopy and then shoots up. It’s phenomenal.”
Amy Peterson
When asked what success as an artist is to her, Peterson said, “I do what I love. It’s astounding that people will buy whatever comes out of my head. My husband says my paintings have a fun spirit and a playful aspect to them. It’s kind of who I am.”
Peterson’s art will be on display through November at Holladay City Hall, 4580 S. 2300 East.
To nominate a Holladay resident for Artist of the Month, visit www.holladayarts.org/suggest-an-artist. l
Holladay History Night provides insights into preservation of Utah’s history and heritage
By Collette Hayes | c.hayes@mycityjournals.com
Sandy Meadows, chair of the Holladay Historical Commission, welcomed a large crowd to the Little Cottonwood room at Holladay City Hall in October for the seventh annual Holladay History Night. The event provided a unique opportunity for everyone in attendance to gain insights into the preservation of the state of Utah's history and heritage. The speakers included Ellis Ivory, the executive director of This is the Place Heritage Park, and Alex Stromberg, the coordinator of operations and a historian and curator at the park.
“We are honored to have two talented men from This is the Place Heritage Park who love history and want to share it with us tonight,” Meadows said. “This is the Place Heritage Park and the Holladay Historical Commission’s goals are similar – to preserve our history and to know our heritage. Committee members have set up a room full of interesting artifacts of those who have come before us. We want to share the artifacts tonight in order to remember and to preserve the history of those, who many years ago, lived in the Holladay/ Cottonwood area.”
This is the Place Heritage Park is a Utah State Park and nonprofit organization that perpetuates the state's history. It uses history to promote ideas and agendas that generate global influence validating why organizations like This is the Place Heritage Park and the Holladay Historical Commission exist. Both contribute to keeping the history and communities in the state of Utah well-grounded and help to inspire discussion and dialogue when facing the issues of today.
According to Stromberg, This is the Place Heritage Park's mission is threefold: to remember the past, entertain the present, and educate the future while honoring Utah's heritage through hands-on experiences. Entertaining and educational park events include Little Haunts, a fun Halloween event; Christ-
kindlmarkt, a world-famous German Christmas market providing a unique holiday shopping and cultural experience; and Candlelight Christmas, which allows visitors to the park to take a step back in time during the holiday season.
“We want to make experiences at the park fun and engaging and instill joy in people that visit while getting visitors interested in Utah’s history,” Stromberg said. “If the entertainment value of an experience motivates a visit, it’s the educational experience that gets the people to come back.”
The Pioneer Children’s Memorial at This is the Place Heritage Park was built in 2019. It has 17 stones listing 660 names of children who passed away coming West. The monument is nestled in a quiet, peaceful place in the park.
“It’s almost like the children are here walking among the names,” Stromberg said. “There is a stream that winds through the memorial and there are always kids who are visiting the park playing in it. And there it is again, the engaging element that is necessary to promote education.”
The State of Utah and the Church of Latter-day Saints commissioned Mahonri M. Young to design and create the This Is the
Place monument in 1939. The monument was dedicated in 1947 to commemorate the 100th anniversary of the pioneers' entry into the Salt Lake Valley.
The area where the monument stands was previously federal land and was utilized by Fort Douglas during World War II as an artillery proving ground. The state had to submit a bill for Franklin D. Roosevelt to sign granting permission for the state to build the monument. The dedication of the monument was broadcast on NBC nationwide.
What connections does This is the Place Heritage Park have with Holladay?
On July 22, 1847, Green Flake, Hark Wales and his brother Oscar Smith, all enslaved African Americans, forged a road, and drove some of the first pioneer wagons into the Great Salt Lake Valley. They began working the soil and planting the first crops. The following year, Flake completed building a log cabin in the Holladay area for the arrival of his master, James Flake. The log cabin was well built and located about 10 miles from the main settlement in Salt Lake City. The pioneers of the 1847 monument memorial at Heritage Park recognizes Green Flake, Hark Wales, and Oscar Smith for the significant contribution the three men made in the settlement of Utah.
They discovered a free-flowing, spring-fed stream called Spring Creek (near Kentucky Avenue) within weeks of their arrival. While most of the group returned to Great Salt Lake City (as the city was known then) for the winter, two or three men built dugouts along this stream and wintered over. This became the first village established away from Great Salt Lake City.
This is the Place Heritage Park singers serenaded the crowd during the presentation with a lively country folk tune, “The Big Rock Candy Mountains.” At the conclusion of the presentation, the singers led the visitors down the hall, further singing, to a room filled with Holladay historical artifacts and light refreshments. l
Olympus football goes on streak, ties for first in Region 6
By Josh McFadden | j.mcfadden@mycityjournals.com
Riding a five-game winning streak to end the season, the Olympus football team entered the state tournament on a roll.
The Titans finished the regular season with a 6-3 record, tying for the top spot in Region 6 with two other teams—Brighton and West—with a 5-1 mark. The season started off a little rough for Olympus, as the team began the year 1-3, with all three defeats coming by four points or fewer. The Titans fell to Spanish Fork 24-20, to Bountiful 25-22 and to West 40-38, the latter in the Region 6 opener on Sept. 6.
Beginning with a 13-0 shutout over Brighton on Sept. 13 (Brighton’s only loss of the regular season), Olympus finished the rest of the regular season unblemished, earning the No. 6 seed and a first-round playoff bye. The Titans kicked off the Class 5A state tournament Nov. 1 to host the winner of Woods Cross and Cedar Val ley.
Olympus went a nice run a year ago, reaching the state semifinals before losing to Timpview on a last-second field goal.
This year’s squad had had a stingy defense. During the team’s five-game win ning streak to end the season, Olympus allowed just 33 points. After the shutout over Brighton, the Titans defeated East 33-
10, ran past Alta 30-10, crushed Highland 41-7 and routed Skyline 47-6.
That momentum made Olympus a dangerous team heading into the state tournament. The Titans have won at least one game in the playoffs the past three seasons.
having racked up 17 on the season to go along with 68 tackles. Senior Ryder Birdsley was another prolific tackler, piling up 78 stops. Senior Jack Evans paced the Titans with three interceptions.
The offense used two quarterbacks, with senior Max Rice getting the most reps. Rice completed 56% of his passes for 1,410 yards and 19 touchdowns. Junior Luke Esperson contributed 633 yards and five scores through the air. Three players had at least 23 catches during the regular season. Luke Campbell was the leader with 32 grabs (452 yards), while Tommy Nelson topped Olympus with 495 yards (on 23 catches) and 10 touchdowns. Hugh Matsumori, a junior had 31 catches for 340 yards, and senior Caden Lloyd caught 23 passes for 468 yards and six TDs.
The running game got 320 yards and five touchdowns on 80 carries from senior
Community members honored with the Helping Hands of Holladay Award
Three community champions were honored for their service in the city with the Helping Hands of Holladay Award. The annual recognition highlights the volunteers and contributors making a difference in Holladay.
Michelle Call, Trudy Jorgensen-Price and Dennis Roach received the award in September, during a city council meeting. The Helping Hands of Holladay Award was started by Holladay Mayor Rob Dahle in 2018 as a way to recognize people in the community doing work behind the scenes.
“I get to come in contact with all of these people and these organizations that are out there working under the radar on a daily basis, just doing things that make our community better and they don’t want any recognition,” Dahle said. “There’s a lot of good people out there doing really good stuff every day.”
Call serves as the Bonneville Jr. High PTA president and was nominated for her countless hours of volunteer service working to connect the school and community.
Jorgensen-Price, branch manager of the Holladay Library, was nominated for the award for her dedication to promoting the library’s resources and activities and for being a partner with the Happy Healthy Holladay Coalition.
By Peri Kinder | peri.k@thecityjournals.com
“Trudy is just doing her job but she goes above and beyond,” Dahle said. “She comes to at least one council meeting a month to educate everybody about what the library is doing and makes everybody aware of how many things go on at the library.”
Roach is a longtime member of the Holladay Tree Committee and currently serves on the planning commission. He was recognized for improving the community through his efforts to make Holladay a more beautiful place to live.
“First of all, I don’t deserve this,” Roach said. “I worked alongside a multitude of great Holladay citizens who have the same passion for our community. I think the recognition should go to the group overall. The tree committee is a wonderful group…It’s honestly been a true honor to work with them and work with the city.”
The Helping Hands of Holladay Award is given to people whose contributions either take place in the city or benefit Holladay residents. There is no age limit for the nominees and nominators can submit applications each award cycle.
Dahle credits city volunteers with building connections, setting good examples and getting the community involved in programs that bring people together. With organizations
like the city’s arts council, the Happy Healthy Holladay coalition, the historical commission, the tree committee and a new business advisory board, he sees people in different capacities working toward a common goal.
“We’ve got a small city, but people are pretty passionate about living here and wanting to find a way to use their time and talent or passions to give back and contribute,
whether it be on city councils or in volunteer organizations or on planning commissions or food banks and food pantries and community councils,” Dahle said. “If people quit watching the news and social media so much and took time to think about all the things that are going on now and see what’s going on in their community, it would make them feel better. There are lots of reasons to be optimistic.” l
A Little Shop in Millcreek Making a Big Impact
Nonprofit thrift shops have seen a significant surge in popularity in recent years, offering secondhand treasures at affordable prices and a compelling way to reduce, reuse and recycle. One such shop in Millcreek has captured the hearts of loyal thrifters by offering the allure of finding one-of-a-kind items with the added appeal of supporting the community with each and every purchase. The Assistance League Thrift Shop, operated by the Assistance League of Salt Lake City®, is known for its carefully curated merchandise and boutique-like atmosphere, but what many of its customers may not know is that 85% of the revenue from the shop is returned to the community through the nonprofit’s philanthropic programs.
With the mission of improving the lives of children and adults through hands-on philanthropic programs, the Assistance League of Salt Lake City is a volunteer-driven nonprofit that is part of a national network of Assistance League chapters. The local chapter of 250 volunteer members served over 30,000 individuals last year by providing more than 5,000 bags of new winter clothing to children needing school clothes, urgent dental treatment, books to thousands of young readers, Assault Survivor Kits ® and essential baby items to partnering hospitals, entertainment to seniors and more. Assistance League’s Assisteens auxiliary, made up of 7th-12th grade volunteers, served over 12,000 individuals through their community service projects. And in 2023, the Salt Lake chapter provided 12 scholarships to local college students.
All of this is made possible by the proceeds from the thrift shop and generous donors! To find out more about Assistance League Thrift Shop or how to become a member of Assistance League, please visit our website at alslc.org
Assistance League Thrift Shop 2090 East 3300 South Salt Lake City, Utah 84109 (801)484-3401
Email: info@alslc.org
Shop Hours: Tues–Sat | 12:00 noon
COMPASSIONATE FUNERAL PLANNERS
During one of life’s most difficult moments, you deserve the utmost respect, kindness, care, and guidance. Seven generations of Larkins have been devoted to serving Utah families in their time of need, and that unique experience enables us to guide you in preparing services for your loved one with consideration and respect. www. L arkinCares .com
Larkin Mortuary 260 East South Temple Salt Lake City, UT 84111 (801) 363-5781
Larkin Sunset Gardens 1950 East Dimple Dell Road (10600 S.) • Sandy, UT 84092 (801) 571-2771
Larkin Sunset Lawn 2350 East 1300 South Salt Lake City, UT 84108 (801) 582-1582
Larkin Mortuary Riverton 3688 West 12600 South Riverton, UT 84065 (801) 254-4850
COUNCIL MESSAGE
This November we celebrate the 25th Anniversary of our Annual Interfaith Service (see announcement in this issue of The Journal), a month we now associate with GRATITUDE. It is appropriately scheduled prior to Thanksgiving, our way of creating a proper frame of mind as we prepare for the upcoming holiday season. Our speakers center their message around the importance of showing and sharing gratitude. It supports what research has confirmed, that expressing gratitude creates far reaching physical and mental benefits for those that express gratitude in their daily life.
We are coming off another national election. Party affiliation notwithstanding, I’m sure we’re all fatigued by the negative messaging that has dominated social media and the airwaves. To say it can be discouraging would be an understatement. But I ask “is what you experience in your own life consistent with what is being communicated?” Now that the noise of the election has come to an end, I hope we can all take some time to pause and reflect. Appreciate and acknowledge the many blessings we share as citizens of this great country, and the City of Holladay. Consider the generational sacrifices of our parents, grandparents, and even great grandparents, political and civic leaders, and those that have fought and even died protecting our way
of life. Veterans Day is November 11th, a day established for this very reason. Set aside some time to show gratitude for those that cleared this path for us. Appreciate and show gratitude for the present-day individuals that bring joy and meaning to your life.
Special thanks to members of our Interfaith Council for continuing to show us, through their example, that the forces seeking to separate us are no match for the forces that bind us together.
Our Interfaith Council dedicates this years’ service to the memory of James I. Kastanis. Jim passed on June 22nd, leaving a void in the hearts of those that were privileged to serve alongside him. Jim was the founding member of our Interfaith Council, serving 16 years as Chair. This will be the first year Jim will not be in attendance, and we will miss him. Our prayers continue to go out to Lucille and the Kastanis family. RIP Jim--- May Your Memory Be Eternal.
Wishing you and your family a very Happy Thanksgiving and a blessed Holiday Season.
Rob Dahle, Mayor N OVEMBER 2024
ANNUAL TREE LIGHTING
Mark your calendars for the Annual Tree Lighting event at The Holladay City Village Plaza! The event will take place from 5:30 PM-7PM. There will be Music by the RISE UP IGNITE children’s choir, the tree lighting, and SANTA at 6 PM! Come start the Holiday season with Holladay!
LIBRARY HAPPENINGS NOVEMBER
Dia de los Muertos Celebration
Friday, November 01
Comfort Drive
3:30pm - 5:30pm
Celebrate Día de los Muertos with Calavera face painting, an authentic sampling of Mexican treats, and traditional crafts.
NOVEMBER 2024
Info: holladayut.gov
Teen Time - Revealing Reptiles
Thursday, November 21
3:00pm - 4:00pm
Get up close & personal with two cold-blooded friends. Presented by Ogden Nature Center
CITY COUNCIL MEMBERS:
Rob Dahle, Mayor rdahle@holladayut.gov
801-580-3056
Ty Brewer, District 1 tbrewer@holladayut.gov 801-550-8747
Matt Durham, District 2 mdurham@holladayut.gov 801-999-0781
Paul Fotheringham, District 3 pfotheringham@holladayut.gov 801-424-3058
Drew Quinn, District 4 dquinn@holladayut.gov 801-860-6130
Emily Gray, District 5 egray@holladayut.gov 801-755-3477
Gina Chamness, City Manager gchamness@holladayut.gov PUBLIC MEETINGS:
Mental Health and Gratitude
by Megan Bartley, Holladay Public Health Coordinator
As the holiday season brings its own mix of joy and stress, taking time to appreciate what we have can help navigate these challenges. Practicing gratitude can strengthen our connections with loved ones, whether we gather to celebrate or miss each other during this special time. However, it’s important to recognize that the relationship between gratitude and positive outcomes is nuanced, and we should avoid using it in ways that dismiss genuine feelings of distress.
Research shows that practicing gratitude can boost mood and reduce anxiety during hectic times, which can be particularly helpful for managing holiday stress. Gratitude can also align our actions with personal values. Simple practices, like expressing appreciation for others, can promote a more positive mindset for ourselves and support those around us who may be struggling.
However, it’s crucial to remember that gratitude is neither a quick fix nor a substitute for addressing significant mental health challenges. While it’s common to feel overwhelmed during the holidays, some challenges require professional treatment and ongoing support. Recognizing this distinction is essential for those navigating their own struggles or assisting a loved one in need.
To address mental health challenges during the holidays, it’s important to differentiate between temporary mood changes caused by stress and more serious issues. Signs like prolonged sadness, changes in sleep or appetite, social withdrawal, and difficulty with daily tasks may indicate a deeper problem needing professional care. If thoughts of self-harm or suicide arise, seeking help immediately is crucial.
As we approach the holiday season, it’s vital to practice gratitude in a way that acknowledges positive feelings while avoiding toxic positivity that dismisses the struggles of others. One thoughtful way to incorporate gratitude into your holiday traditions is by creating a gratitude jar. Everyone can add notes of appreciation at their own pace, expressing thanks for people and experiences that matter to them. During gatherings, take a moment to read these notes aloud, reminding everyone of the value of being there for each other through life’s ups and downs.
Pet Assistance on Wheels
FREE - SALT LAKE COUNTY MOBILE SPAY/NEUTER CLINIC
Appointments are available for Salt Lake County residents only
Ultimately, it’s the support we offer each other—during both celebrations and hardships—that strengthens our bonds. As we gather with loved ones this season, let’s practice gratitude for not only our joys but also the resilience we find in one another. By doing so, we nurture a strong sense of togetherness that embodies the true spirit of the holiday season.
If you or someone you know is experiencing a mental health crisis, reach out to the 988 crisis line for immediate support. For local behavioral health resources, visit www. saltlakecounty.gov/behavioral-health
Get Ready for Annual Turkey Burn at Holladay Lions Recreation Center!
Shake off your Thanksgiving feast at the Annual Community Turkey Burn! On November 30, from 9 am–11 am, Holladay Lions Recreation Center will host a morning of free dance fitness classes
This event is open to all ages and fitness levels, offering a fun way to stay active, connect with your community, and try out a variety of energetic dance fitness routines. Whether you’re a seasoned dancer or a first-timer, our friendly instructors will lead you through easy-to-follow moves that will leave you feeling invigorated!
No registration is required—just bring your energy and a friend or two to 1661 East Murray-Holladay Road. slco.to/holladay-lions
SURGERY SCHEDULE DAY: DECEMBER 2ND, 2024
Intake begins at 7:45am Owners MUST pick up their pets same day between 5PM - 6PM
LOCATED AT: KNUDSEN PARK 6293 HOLLADAY BLVD E, HOLLADAY, UT 84121
SERVICES ARE AVAILABLE TO OWNED PETS BY APPOINTMENT ONLY, WALK-IN APPOINTMENTS ARE NOT AVAILABLE
EMAIL OR CALL TO SCHEDULE : PAWS@SALTLAKECOUNTY GOV 385-508-6446
PLEASE INCLUDE THE FOLLOWING INFO IN YOUR REQUEST: YOUR NAME, ADDRESS, ANIMAL TYPE, BREED, SIZE, AGE, & IF YOUR PET IS MALE OR FEMALE
DOGS
Must be under 30lbs KITTENS/PUPPIES
Must be atleast 2 lbs & 8 weeks of age
No older then 7 years old
District Diversion
As Utah’s population grows and consumer habits evolve, Wasatch Front Waste and Recycling is here to champion a greener future for our community. One way we measure our efforts is by our diversion rate.
What are diversion rates? Simply put, they measure how much waste we’re keeping out of landfills by recycling and composting.
We’re thrilled to share that our goal for 2024 is 18%, and we’re at an exciting 18.47%! This is a fantastic leap from 17.73% in 2023, and it’s all thanks to your efforts. By continuing to recycle and compost correctly, we can increase our diversion rates and decrease our contamination rates in efforts to ensure a sustainable future.
Below are the tonnages by program and diversion rate for your Holladay:
Curbside Waste: 9,380
Curbside Green: 648
Diamond Tree: 109.8
Recycle: 1,485
Glass: 72
Trees: 4.7
Diversion Rate: 20%
Thank you for your continued support and dedication to making our community a cleaner, greener place!
Bad Holiday Foods for Your Pets
By Salt Lake County Animal Services
With the holidays approaching, here are some quick tips on what to keep away from your pet’s mouth. Those delicious, rich holiday foods might lead to upset stomachs or, even worse, a trip to the emergency vet.
Avoid giving your pet:
• Candy: Chocolate, especially dark, semi-sweet, and Baker’s chocolate, contains theobromine, which is toxic to pets and can be lethal if consumed.
• Fatty leftovers: Drippings and other fatty foods can cause vomiting and diarrhea.
• Bones: Never give your pet leftover holiday bird bones. They can splinter and cause internal injuries or even death.
• Stuffing, pudding, sauces, and foods with onions, grapes, raisins, or pickles.
Some holiday foods can be given to pets in moderation before being prepared with spices. These include sweet potatoes, white potatoes, pumpkin (before adding cream or fat), cranberries, chard, kale, green beans, and a small bite of turkey, ham, or other meats. For more specific guidance, consult your veterinarian.
Lady Titans place fourth in girls tennis tournament; first doubles team wins title
By Josh McFadden | j.mcfadden@mycityjournals.com
After qualifying all five positions for the state tournament, the Olympus girls tennis team finished in the top five, placing fourth overall.
At the Class 5A tournament, held Oct. 3, 5 at Liberty Park in Salt Lake City, the Titans scored 21 points. Olympus was two points ahead of fifth-place foe Springville and four points in back of Wasatch, which took third. The Titans were to top Region 6 in the tournament.
The Titans sent its full varsity team to state, representing first singles, second singles, third singles, first doubles and second doubles. The first doubles tandem of Wilhelmina Hoggan and Samantha Hall made it through the group to capture the state championship.
Hoggan, a junior, and Hall, just a sophomore, had a bye in the round of 32 and then defeated a pair from Maple Mountain 6-1, 6-1 in the round of 16. In the quarterfinals, Hoggan and Hall had a challenge from Hunter but prevailed 6-2, 6-2 to make it to the state semifinals. To qualify for the finals, the sensational Olympus pair defeated a team from Springville 6-3, 6-2.
Hoggan and Hall brought a title to the
team with a 6-2, 6-4 triumph over Woods Cross’ first doubles entry. The victory was the culmination of a dominant, memorable season for the duo.
Junior Victoria Jensen and sophomore Mikaela McCluskey scored crucial points for Olympus in the second doubles. After a bye in the round of 32, the duo defeated a team from Bountiful 6-2, 6-1 in the round of 16. In the quarterfinals, Jensen and McCluskey came up short, falling to Timpview’s second doubles team 6-3, 6-3.
In all three singles positions, Olympus had players qualify for the tournament. However, none of the Titans could advance past the round of 16. First singles participant Tatum Peterson, a junior, won by default in the round of 32. She couldn’t get past her talented opponent from Granger, losing 6-0, 6-0.
Second singles player Ava Peay had a nice first match, defeating an opponent from Northridge 6-2, 6-2. Peay then gave it her all against her foe in the round of 16, a competitor from Salem Hills, by fell 7-5, 6-2. Peay is just a freshman, so she has three more years with the Titans to develop and work toward winning a state title.
Finally, in third singles, Olympus’ Lydia Goodwin had little problem in the round of 32 with her opponent from Kearns. Goodwin prevailed 6-1, 6-1 to advance to the round of 16. With a match in the quarterfinals on the line, Goodwin couldn’t overcome a senior player from Viewmont, falling 6-1, 6-4. Like Peay, Goodwin is a freshman, so expect more postseason victories from her in the future.
The Titans could be a contender in 2025.
All seven varsity players who participated in the state tournament will be back next season, making Olympus a deep and experienced team. The Titans are no strangers to being the favorites. Olympus won the 5A crown in 2023 and 2022. The team was also fifth in 2021. l
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6 local nonprofits to support this holiday season
Lake County residents have long demonstrated a commitment to service, upholding the belief that collective action leads to meaningful change and stronger communities.
With hundreds of nonprofit organizations in the area, there are many options to donate time, money or expertise to a cause close to your heart. Take time this month to show gratitude for all you have by supporting one of these charities doing big things in the Salt Lake Valley.
Murray Children’s Pantry, 170 E. 5770 South, Murray
Providing food to any family in need, the Murray Children’s Pantry offers boxes of food to feed one person for two days, or family boxes. With the help of dedicated volunteers, the pantry creates thousands of meals every month and gives them to those who need help, no questions asked. Support this organization through monetary or food donations, or volunteer to help pack meal boxes. More information is available at murraychildrenspantry.org.
Wasatch Wanderers Animal Rescue
It’s not just cats and dogs being abandoned along the Wasatch Front. Rabbits, domestic ducks, turtles, lizards, chickens, guinea pigs and other animals are often dumped by their owners in the wild, where they don’t survive long. Wasatch Wanderers rescues these rejected pets and finds new homes where they can be part of a loving family. Get involved with this organization by adopting or fostering an animal, transporting rescued animals to rescue farms or donating money to their care. Visit WasatchWanderers.org for more information.
By Peri Kinder | peri.k@thecityjournals.com
Warrior Rising
Through strategic partnerships, Warrior Rising helps veterans become thriving business owners. Using a network of professionals from a wide range of backgrounds, the nonprofit created a remote learning platform that uses mentors, coaches, experts and grant money to provide vets the opportunity to build a successful life after they have served the country. Entrepreneurial volunteers are needed to teach skills and help vets through the business start-up process. Find more info at WarriorRising.org.
The Christmas Box International, 3660 S. West Temple Open all year, The Christmas Box International is a short-term, emergency shelter helping children suffering from abuse, neglect, trafficking and homelessness. More than 14,000 children were served at the home last year and organizers are always looking for donations to help support
the programs offered including resource rooms and international projects. To honor the children they serve, The Christmas Box International only accepts new donations of clothing, books, toys and toiletries. Monetary donations are also accepted. Learn more at Thechristmasbox.org.
Encircle, 331 S. 600 East
Based on the premise that the LGBTQ+ community deserves to live free from discrimination, prejudice and violence, Encircle offers programs and therapy to strengthen LGBTQ+ youth and their families. Volunteers, monetary donations, fundraising, interns and community supporters are all needed to create a safe environment for these young people. With art and music nights, brunch and friendship circles, volunteers can find the most effective ways to donate their time and talents. Visit EncircleTogether.org for more information.
Fourth Street Clinic, 409 W. 400 South
With cold temperatures on the way, people experiencing homelessness will need extra support to stay safe. Fourth Street Clinic provides health care to a population that often doesn’t receive continual medical attention. The clinic accepts donations including travel-size hygiene items, tents, sleeping bags, tarps, gloves and hats, new underwear and warm socks. Monetary donations to Fourth Street Clinic are leveraged to create an additional in-kind donation dollar for every $1 raised. Learn more at FourthStreetClinic.org. l
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Olympus boys golfers take fourth in Class 5A tournament
By Josh McFadden | j.mcfadden@mycityjournals.com
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The Titans placed fourth in the twoday tournament, shooting a 571 minus-5. They finished just two shots behind East and Woods Cross, the second-place teams. Skyline won the tournament with a minus-23.
Olympus shot a 294 in round one on the first day of the tournament. On day two, the team improved to a 277 to move up the standings. Junior Will Pedersen, senior Sterling Peterson, senior Lincoln Peterson, sophomore Josh Neff, senior Bowman Blackham and junior Griffin Stebbing represented Olympus, each placing among the top 71 participants at the tournament.
Pedersen was the top golfer for the Titans, tying with three other competitors for fifth place. He shot a two-day total of 138, hitting a 70 on day one and a 68 on day two for a total of 6 under par. He hit five birdies, or 1 under par, in the first round. In the second round, Pedersen hit five birdies. On the third hole in round two, Pedersen
Sterling Peterson wasn’t far behind, placing 10th, tied with one other golfer. He shot a 4 under par 140, hitting a 72 on day one and a 68 on day two. He hit six birdies in the first round and five more in the second round.
Lincoln Peterson tied for 23rd in the tournament. He shot a 76 on day one and then improved by seven shots to hit 69 the next day. After one birdie in the first round, he had four the next day. His second-round performance helped him rise in the standings. His two-day total of 145 was one shot over par.
Blackham shared 42nd place with several other golfers. He was 7 over par, hitting a 151 (76 and 75). One of his tournament highlights was hitting a birdie on the final hole of the first round.
Meanwhile, Stebbing tied for 51st with four other golfers. He was 8 over par, shooting a 152. He also improved by several shots from the first round to the second round. He began with a day-one total of 80 but turned around to hit a 72 the following day. He also hit a pair of birdies on the second day.
Neff was above the cut line after day one, placing 71st in the group. The sophomore shot a 12 over 176 to contribute to his team’s success. He shot a 79 and then a 77 at the two-day tournament.
Olympus should be highly competitive again next season.
The Titans bring back three of their six varsity golfers in 2025. Junior varsity members and newcomers will vie for spots on the varsity squad next season. Olympus was second at the state tournament among Region 6 teams, with only East finishing above the Titans. l
Open-air art celebration captures the essence of Holladay’s unique and inviting community
By Collette Hayes | c.hayes@mycityjournals.com
Holladay Plaza Fest, an open-air art celebration, welcomed 16 plein-air artists to Holladay Plaza for the Plein Air Holladay Quick Draw art competition. Artists scattered their field easels and pochade boxes filled with oils, watercolors, ink, and pastels across the plaza, preparing to capture on canvas charming storefronts, the grandeur of Mount Olympus, and a seasonal autumn harvest of pumpkins. Live music set the backdrop for the event while plaza visitors connected with artists and visited businesses to shop and participate in a business bingo game. An evening award ceremony at Relics Framemakers & Gallery wrapped up the week-long Plein Air Holladay events with the community gathering to purchase the art and to celebrate the awards presented.
Sponsored by the Holladay Arts Council and in partnership with Relics Framemakers & Gallery and the Holladay Business Advisory Board, 36 artists of all ability levels kicked off the Plein Air Holladay events with a weeklong painting challenge within Holladay City boundaries between Oct. 3 through 10 to capture the essence of what makes Holladay a great place to visit and to live. The Fox Market, a local business in Holladay owned by Holladay resident Cara Fox, provided bags of refreshments for the artists throughout the week, demonstrating the strong local business support for the arts in the community.
Plein Air Holladay is multifaceted in the support of local artists, musicians and businesses. During the week-long events, artists are given a platform to interact with the public and sell their art and music. Business owner Ben Morrison of Relics Framemakers & Gallery supports the event by hosting a plein air evening award ceremony and displaying the completed artwork throughout October, extending the events’ reach.
According to Holladay Arts and Culture Manager Megan Attermann, Holladay Economic Development & Housing Manager Ann Frances Garcia, who serves on the Holladay Business Advisory Board, collaborated to create, plan and implement a business bingo game. This game was designed to encourage foot traffic to the plaza and promote visits to plaza businesses. The winners of business bingo were rewarded with gift cards, further encouraging support for local businesses.
Acoustic guitar musician Nathan Spenser contributed to the inviting atmosphere at the plaza with an afternoon of soul-stirring lyrical blues and narrative country folk tunes. A Holladay native, Spenser was the last musician to perform at the Gepetto’s Holladay location before it closed in 2014. Gepetto's was a hangout for local high school students and known for its garlic cheesy bread, “the Ultimate” a huge pie with the “works” and live music. Many of Utah’s best performers' initial gigs were at Gepetto’s. Realtor by day and musician by
night, Spenser’s soothing, bluesy voice can now be heard the first Wednesday night of every month at the Copper Common on Broadway in downtown Salt Lake City.
Professional watercolor artist Kate Sledkov, originally from Moscow, Russia, has enjoyed participating in Plein Air Holladay events for the last three years. She completed her first plein-air painting at a young age. She honed her artistic skills and earned a degree in art from the University of Moscow. When asked what success as an artist means, she said, “When I finish a painting, I can look at it and feel satisfied with the attempt.”
Plein Air Holladay participant Rebecca Jessee, a portrait painter based in Holladay, took on the challenge of the Quick Draw event by incorporating a portrait of her mother-in-law into her plein air scene. Jessee is completing a degree in art at Brigham Young University and recently signed on as an artist with Havenlight, an art platform that sells inspirational Christian art.
According to Attermann, the plein air art event judges were Marjorie Ann McClure, Camille Erickson and Patty Kimball. Cash awards were presented to winning entries in categories ranging from professional to artist’s choice.
Kai Julander received first-place recognition for her ink painting “The Plaza” in the student category. Keersten Jensen earned a first-place award in the amateur category for her oil painting “The Real Cows of Holladay.” Kate Christensen won first-place recognition for her pastel “Russian Sage” in the professional category. Andrey Sledkov, an accomplished Moscow Russian sculptor and the creator of many monuments, won first place in the Artist’s Choice award category for his watercolor “Home of Heros.” l
Preparing Thanksgiving dinner never gets easier. I always start with lofty culinary goals based on recipes from “The Pioneer Woman” that include truffles and capers but end up scraping scorched gravy into a dish and hoping the turkey won’t give anyone food poisoning.
Because of my poor cooking skills, I’m always looking for Thanksgiving hacks to make meal preparation more sunshine and less hurricane. I thought I’d share some tips I found to survive the food frenzy that is Thanksgiving.
Ask for help. Stop being a martyr. Don’t complain about having to do everything and then refuse any help. Give out assignments and not like “Can you bring one can of olives?” or “I need someone to pick up some napkins.” No. Ask someone to bring mashed potatoes or all the desserts or even the turkey. You don’t get a blue ribbon for Thanksgiving suffering.
Don’t make foods no one eats. Stop wasting time preparing “traditional” foods, even if it’s a recipe handed down from your quadruple-great grandmother. Especially if it’s handed down from your quadruple-great grandmother because there weren’t a lot of food options in the 1800s besides lima beans and fried hominy.
Use a mandoline to slice vegetables.
Hacking Thanksgiving
Peri Kinder Life and Laughter
Not to be confused with a stringed instrument from the 19th century, the mandoline slices onions, celery and carrots quickly and easily. The guest who finds the tip of my index finger in the stuffing wins a prize!
Make only one batch of dinner rolls. Homemade rolls are always a hit but now you can use them as leverage. Your grandson wants a second, hot-buttered roll? He’d better start washing dishes. Bonus hack: Purchase pre-made bakery rolls. You won’t get docked Thanksgiving points. I promise.
Thaw the turkey in water. Not only will this leave you with a bucket full of disgusting waste water but then you can spill it all over the kitchen floor on Thanksgiving morning. Maybe don’t even cook a turkey. There are no Thanksgiving laws. Have chicken wings or spaghetti bolognese.
Spatchcock the turkey. If you insist
on roasted turkey, watch a three-hour video explaining how to spatchcock the bird, which involves removing the turkey’s backbone so it lies flat and cooks quickly. (Sidenote: Who spatchcocked Utah’s governor and legislators?)
One tip said, “Use tongs to stem kale” and none of those words make sense together.
Use a Thermos to keep gravy warm. Gravy is notoriously dreadful when served cold. Trust me, I know. Grab your sisterin-law’s gallon-sized Stanley cup to ensure there’s hot gravy for the mashed potatoes.
Use pre-made pie shells. People think pies need to be made from scratch to get that flakey, buttery crust. Baloney. Unless you’re a professional pie baker, do yourself a favor and buy frozen pie crusts. Right now. Even better, get delicious pies from the grocery store.
Celebrate Thanksgiving dinner on Friday. There’s nothing worse than working three days and trying to fit in Thanksgiving preparation. On Friday, it can be a celebratory meal after everyone’s done shopping online.
Create a fun playlist. Before Uncle Jim can cue up the Jan. 6 prisoners’ chorus singing “The Star-Spangled Banner,” have a variety of tunes ready to go. Include ev-
erything from Bach to ZZ Top, to equally irritate every family member.
Give yourself a break. I’ve overcooked turkey, burned gravy, made inedible broccoli-cornbread stuffing, forgot the cranberry sauce, dropped a pumpkin pie and used Tupperware lids when I ran out of dinner plates. No one cares. If you’re being judged for the way Thanksgiving dinner turns out, it’s time to find a new family.
Taxpayers and retirement-focused investors have plenty to be concerned about over the next few years.
Economic uncertainty, high inflation, and potential policy changes could bring more legal and economic change.
In addition to this, many of the provisions in the 2017 Tax Cuts and Jobs Act will sunset after 2025.
WHAT COULD THAT MEAN?
• There is potential for tax increases, particularly for high-net-worth Americans.
• Capital gains tax rates could increase to match ordinary income rates, rather than topping out at 20% as they do now
• America’s national “debt hangover” could mean other taxes could increase to generate more revenue for the U.S. government3
That means it’s more important than ever to make sure that you’re taking advantage of every tax edge that you possibly can this year. Acting now could be crucial because you might not have the ability to seize these opportunities in future tax years.
Fortunately, there are strategies that you can capture right now to make sure you don’t pay more than your fair share in taxes. But you’ve got to act quickly, because some of these opportunities may not be around forever.