SALSA CONTEST
A big thank you to all our amazing contestants/chefs who brought the flavor to the Salsa Contest! From fresh ingredients to creative recipes, it was a day full of fun, flavor, and friendly competition!
5-7 PM
Murray City Recreation Murray City
murray.utah.gov murray.utah.gov
Recreation
THE PARK CENTER - GROUP FITNESS
Monday Classes
8am - Core and More
9am - Spinning
9am - Total Body Conditioning
9am - Aqua Fit - Deep Water
10am - Stretch
10:45am - Functional Strength
4:30pm - Yoga
6pm - Pop Pilates
6pm - Spinning
6pm - Aqua Fit - Shallow Water
Tuesday Classes
5:45am - Spinning
7:45am - Aqua Fit - Shallow Water
9am - Aqua Fit - Shallow Water
9am - Muscle Up
10am - High Fitness
6pm - Yoga
6:30pm - Aqua Fit - Deep Water
Wednesday Classes
5:45am - Total Body Conditioning
9am - Pop Pilates
9am - Aqua Fit - Deep Water
6pm - Aqua Fit - Shallow Water
6pm - TRX
Thursday Classes
5:45am - Spinning
7:45am - Aqua Fit - Shallow Water
9am - Aqua Fit - Shallow Water
9am - Yoga
10:45am - Functional Strength
6pm - Yoga
6:30pm - Aqua Fit - Deep Water
Friday Classes
5:45am - Total Body Conditioning
8am - Core
8am - Aqua Dance - Shallow Water
9am - Aqua Fit - Deep Water
9am - Pop Barre
Saturday Classes
7:15am - Spinning
7:15am - Pop Barre
8:30am - Yoga
9:30am - TRX
Sunday Classes
9:15am - Spinning
10:30am - Yoga
Indoor
Pool
Lazy River Bubble Couches
New Play Structure Waterslide
Zero depth entry to 3'6"
Lap Pool
Come visit our 8 lane 25 yard lap pool!
M URRAY S ENIOR R ECREATION C ENTER
10 East 6150 South, Murray, Utah 84107 801-264-2635
murray.utah.gov/140/Senior-Recreation-Center seniorrec@murray.utah.gov mcreg.com
Monday-Friday 8:00 a.m. – 4:30 p.m.
Thursday 8:00 a.m. – 9:30 p.m.
Closed Saturday and Sunday
Check our website for any changes in programs.
CHEF OMAR LIMON
Daily Lunch
Date: Tuesday through Friday
Time: 11:30 a.m. – noon
Cost: Cost is $5; prior registration not required
CLASSES
Ceramics
Date: Tuesday and Thursday
Time: 9:00 a.m. – noon
Cost: $1.50 each class plus cost of supplies
Grief Support
Date: Friday, Nov. 8 and 22
Time: 10:30 a.m. – 11:30 a.m.
Cost: Free
Recycling in Utah
Date: Tuesday, Nov. 19
Time: 10:30 a.m. – 11:30 a.m.
Cost: Free
If You Have a Dream
Date: Monday, Nov. 25
Time: 10:30 a.m. – 11:30 a.m.
Cost: Free; Register now.
Vital Aging: Coping with Trauma
Date: Monday, Nov. 25
Line Dance Instruction
Date: Tuesdays
Time: 2:00 p.m. – 3:00 p.m.
Cost: $10 for the month; register now
Thursday Evening Social Dance
Live Music provided by Tony Summerhays
Date: Thursdays
Time: 7:00 p.m. – 9:30 p.m.
Cost: $5
FITNESS
Daily Fitness Classes – check our current newsletter for the schedule and fees.
We are having a special promo rate on our Seated Fitness classes for Nov. and Dec. For $5 per month, these classes are included:
Chair Xercise – Mondays
11:15 a.m. to 11:45 a.m.
Seated Yoga – Tuesdays
10:30 a.m. to 11:15 a.m.
Chair Fit – Wednesdays and Fridays
11:15 a.m. to 11:45 a.m.
Time: 1:00 p.m. – 2:00 p.m.
Cost: Free
Nutrition: Making Healthy Changes Stick
Date: Tuesday, Dec. 10
Time: 10:30 a.m. – 11:30 a.m.
Cost: Free
DANCE
Beginning Line Dance Instruction
Date: Tuesdays
Time: 1:15 p.m. – 1:45 p.m.
Cost: $5 for the month; register now
HEALTH SERVICES
Haircuts
Date: Wednesdays
Time: 9:30 a.m. – 12:30 p.m.
Cost: $12; advance appointment required
CLUBS
Martial Arts
Date: Wednesdays
Time: 12:30 p.m. – 1:30 p.m.
Cost: $15 initial club fee; $10 per month
