UTAH GRIZZLIES CELEBRATE THEIR 30TH ANNIVERSARY
By Tom Haraldsen | t.haraldsen@mycityjournals.com
It’sthe 30-year anniversary of the Utah Grizzlies Hockey Club, a franchise continuing a proud history of ice hockey to the Beehive State. Since 1995, the Grizzlies have been members of the International Hockey League, the American Hockey League, and now the East Coast Hockey League (ECHL).
The Salt Lake market has always been hockey country, going back to the highly-successful Salt Lake Golden Eagles in the ’70s, ’80s and ’90s. The Grizzlies have continued with their success, qualifying for postseason play in all but four years since taking the Maverik Center ice.
For the past 12 years, Tyson Whiting has served in communications and as broadcaster of the Grizz. He said this year has been a bit of a challenge thus far for the Grizzlies, due in large part to injuries and call-ups to the NHL Colorado Avalanche and its AHL affiliate, the Colorado Eagles. Utah was in 14th place in the Western Conference as of Dec.12, our press deadline.
“We have to right our ship, and we can,” he said.
Fan support has remained solid through the years, even this season after the arrival of the Utah Hockey Club in the NHL at the Delta Center.
“Attendance has been pretty similar to what the Grizzlies normally see at this time of year,” Whiting said. “It always seems like we get a boost once football season ends, and I expect attendance to jump over the next few weeks. The NHL team and our team are at two different price points, with us having a more affordable ticket price by comparison. There are a lot of fans who go to both our games and Utah’s. I don’t think it’s completely an either/or thing.”
He points out that the Grizzlies are able to hold some unique special events. On Dec. 21, for example, the Grizzlies held their annual Teddy Bear Toss, where fans can throw teddy bears and stuffed animals onto the ice after the Grizz score their
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The team’s annual Teddy Bear Toss benefits children charities around the valley. (Photo
DExperience the Difference at Main Street Dental
r. Mike Young, DDS, has been practicing dentistry for nearly 20 years. His father was a dentist and Mike spent his entire life around the profession. He opened Main Street Dental seven years ago in South Salt Lake to bring quality dental services to clients in the area.
He offers general dentistry, cleanings, periodontal therapy, fillings, crowns, tooth extractions, wisdom teeth extractions, dentures and dental implants. His office is conveniently located off 3300 South and I-15, so he sees patients from all over the Salt Lake Valley and beyond.
Dr Young was raised in Utah and studied dentistry at the Ohio State University. Mike is an avid sports fan and loves Buckeye football and Jazz basketball. He enjoys spending time with his wife Harmony and their four children Cayden, Brooklyn, Avery and Sophia.
What sets your business apart from your competitors?
At MSD you will find a dentist and hygienist that are professional, caring, and experienced, and love what they do. That helps to ensure good outcomes and experiences for the patient. Every day, we resolve pain for those suffering from toothaches. We also repair or replace broken teeth. However, the most important thing we do is in terms of prevention.
Who is your ideal client?
Our ideal clients are patients who really care about their teeth
and patients who take the time each day to do proper dental hygiene.If the individual doesn’t take the time each night to care for themselves, then, over the years, their teeth will fail them.
Patients should understand that putting off dental problems is the worst thing they can do. This puts them in a position of having fewer options and options that are generally more expensive. If you haven’t seen a dentist for a while, stop putting it off and make it a priority to have any problems addressed.
How do potential clients choose between you or a competitor?
Often patients choose a dentist based on their insurance, rather than the doctor who will be providing services and his experience. Patients should do their homework to know who they are working with. Google reviews can offer great insight.
When you come into my office I promise to give you a fair and honest evaluation. I won’t suggest anything that is not in your best interest. I offer solutions that we can confidently stand behind. When looking for a dentist, you want someone honest, caring and capable of managing your specific issues.
What is your favorite service Main Street Dental offers?
We provide immediate dental implants and temporary crowns. When a front tooth is otherwise unrepairable, the tooth can be removed, an implant placed and a temporary tooth made
all in one visit. I’ve had many patients over the years who have needed this treatment and it makes for incredible results.
Anything else you would like our readers to know about you?
As a second generation dentist, I pride myself on the quality of dental care I provide to my patients. I’m dedicated to saving my patients time and money by treating your needs as though they were my own and providing quality dentistry at an affordable price.
3195 S Main St. #225, South Salt Lake 801-467-2255 Mainstreetdentalslc.com
Girl Scouts of Utah responds to increase in membership fees
As Girl Scouts of Utah prepare to enter a new cookie season, they are also preparing for increases in membership fees. On Oct. 19, the Girl Scouts of the USA approved an increase of membership fees in a special National Council session that will be implemented over the next two years. Delegates from Utah, who were elected, were able to weigh in on the decision.
The current membership dues for participants are $25 a year, an amount that has been unchanged since 2018. The future increase in dues will be implemented over a two-year span, increasing to $45 in 2026, and $65 start-
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By Rachel Aubrey | r.aubrey@mycityjournals.com
ing in 2027. There will also be an increase for adult volunteers from $25 to $30 a year. The dues will remain at $25 for the year 2025.
Leaders, volunteers, and parents were notified via email on Oct. 21 of the decision by the National Council. Despite the increase, the email ended as follows: “We are committed to providing financial assistance to all who need it.”
According to GSUSA, “We will explore other membership dues options such as family plans, differentiated pricing for volunteers/ adults, differentiated pricing by Girl Scout age, and multi-year memberships as part of our three-year strategy.”
EXPANDING THE PROGRAMS
Beyond selling cookies, girls as early as kindergarten age and as old as 12th grade, participate in weekly or biweekly troop meetings and work towards badges in one of the four pillars of the Girl Scout program: STEM, outdoor, life skills and entrepreneurship.
GSU Board Chair Joelle Creager said the National Council of GSUSA has strategic plans for the membership increase.
“Those national membership dues, they use those...they build the program, and then we are the implementers,” Creager said. “That will help us to be able to expand our programming into areas that we haven’t even dreamed of.”
One of the expansions in programming is the Daisy box, launched in August of 2024. The once-a-month kit is complimentary, and goes out to all the Daisy troop leaders, providing all the resources needed to be able to earn badges within the four pillars of the Girl Scout program.
Adorned with daisy petals on their blue vests or tunics, the rank of Daisy is for ages kindergarten through first grade, after which, the Girl Scout advances to the widely recognized rank of Brownie. The Daisy rank was
introduced into Girl Scouts in 1984.
“Growing and sustaining our ‘movement’ requires consistent and prudent investment— and our Girl Scouts expect and deserve to be invested in,” the Girl Scouts USA responded in an email. “To continue to maintain our core programming and make the necessary investments to provide an unparalleled experience for our current and future members and volunteers, we routinely need to reevaluate how we fund our mission.”
No matter the rank, the Girl Scout organization is a girl-led program. All decisions about what activities to participate in and what badges to work towards are decided upon collectively by the girls within a troop.
According to the Girl Scout website, “When girls step up and take ownership of their decisions, they grow into confident leaders who can make informed and empow-
ered decisions—a valuable skill they’ll carry throughout their lives.”
Once a Girl Scout herself, Creager found the program at 10 years old. She recalled a lot of life changes around that time, causing her to feel as though she did not fit in. With encouragement from a friend, she “leapt at the chance,” and joined as a ‘Junior’ in the fifth grade.
“Girl Scouts really offers a wide variety of activities,” Creager said. “We're not holding just one skill. We're encouraging them to taste a little bit of everything.”
GSU Chief Executive Officer Lisa Hardin-Reynolds has been with the organization for 31 years in various roles. With a background in social work, Hardin-Reynolds highlighted the aspects of Girl Scouts that she believes are the most impactful such as, “helping girls to have a voice and to see girls realize
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about badges or even cookie sales. For her older child, that troop has realized the potential for more community engagement and impact.
Not only does Criddle have two kids participating in GSU, but she also had a child in Boy Scouts, where the membership fees are $85 annually. In evaluating the cost comparison, she admitted that she has spent a lot more money for Scouting than she has done for Girl Scouts.
“I love being able to say yes to my kids,” Criddle said. “For my family, [the price increase] is not going to be an impact or a resistance for them participating or for me volunteering.”
“At a time when women in the United States couldn’t yet vote and were expected to stick to strict social norms, encouraging girls to embrace their unique strengths and create their own opportunities was game-changing.”
According to the 2023 GSU annual report, there were 6,457 girls with a total adult membership of 3,684. The largest group of girl scouts was the ‘Brownie’ rank, for those girls who are in second to third grade at 1,661.
The Girl Scout mission is that “Girl Scouting builds girls of courage, confidence and character, who make the world a better place.” The Girl Scouts make the world a better place as they live the Girl Scout law:
what they are capable of.”
INTERESTS AND INCREASES
Growing up in New Mexico, Briana Tate and her sister participated in Girl Scouts and continued participating after moving to Utah. Now a mother herself, Tate’s fourth grade daughter has been a Girl Scout since she was in kindergarten and started in the rank of Daisy.
“I love that it teaches them so much personally,” Tate said. “It gives them exposure to so many things that they otherwise wouldn’t have the opportunity to be exposed to.”
Tate and her daughter had been active in their South Jordan troop until this past fall, now participating only occasionally, as other extracurricular activities have taken precedence.
For the past two years, Tate relied on the Utah council’s early bird renewal to keep her daughter’s membership status active. The Utah council paid for the $25 memberships outright for the troops who renewed their membership status before it expired, typically
around the month of April.
Before that, Tate applied for financial assistance from GSU to pay membership dues. Financial assistance is available for troop dues, uniforms and other materials.
Tate was surprised by the decision to increase the dues, and felt there were other means to launch Daisy boxes. With the increase in dues, coupled with their sporadic participation, Tate is unsure how they will proceed with GSU in the coming years.
“If I have to go through some extra process to just get the financial assistance for a program that she’s not currently really using, it seems kinda pointless,” Tate said.
Alia Criddle didn’t get the opportunity to participate in Girl Scouts when she was young but has watched for the past seven years as her eldest child participated, as well as a younger child who is currently a Daisy.
Criddle said that both her kids’ troops have been very girl-led and have let the girls explore their interests without being “pushy”
In addition, Criddle emphasized the opportunity that she has had to apply for scholarships for the various day camps throughout the years.
“Girl Scouts of Utah has been so inclusive over the years and so generous and clearly well managed,” Criddle said.
Criddle said she expects that the scholarship opportunities will be well communicated moving forward, as well as the possibility of future training opportunities that can match local businesses with nearby troops in the hopes of acquiring sponsorships.
GSUSA also commented the following in an email response: “We remain committed to ensuring that every girl who wants to participate in Girl Scouting has the option to do so.”
A BRIEF HISTORY
The Girl Scouts program was started in 1912 by Juliette Gordon Low in Savannah, Georgia. Her nickname was ‘Daisy.’ The GS website reported the following about what society was like back then.
“I will do my best to be honest and fair, friendly and helpful, considerate and caring, courageous and strong, and responsible for what I say and do, and to respect myself and others, respect authority, use resources wisely, make the world a better place, and be a sister to every Girl Scout.”
Hardin-Reynolds believes that girls need Girl Scouting more than ever, and her dream is that every girl will come to see the value of Girl Scouts. The answer to the question, how do Girl Scouts make the world a better place? It’s in the connection.
“Girl Scouting saves girls lives,” Hardin-Reynolds said. “It’s a sisterhood, people need that connection.”
For more information about how to get involved either by participating, volunteering, or donating visit www.gsutah.org. l
Our favorite West Valley photos of 2024
Cultures celebrated at Hunter High assembly
By Tom Haraldsen | t.haraldsen@mycityjournals.com
Studentsliving in the Granite School
District have a multitude of different cultural and ethnic backgrounds. No where is that more apparent than at Hunter High School, where each year senior class officers hold a Multicultural Assembly. This year’s assembly was held on Dec. 9.
“Hunter is so blessed to have many awesome and unique cultures,” said Amy McVey, senior class advisor at Hunter. “This assembly gives students the opportunity to share their culture with their peers, in addition to allowing students to see the many cultures that are represented here at Hunter and to begin to appreciate the diversity we have to offer here.”
The one hour assembly was held mid-morning, helping assure students remain on campus and encouraged to attend. It opened and closed with rousing performances by a mariachi band made up of Hunter students. Then senior class officers took turns introducing 12 performances from groups representing the native countries of their families.
Among those performances were these:
• Mate Ma’a Tonga, representing Tonga
with a Tahitian performance.
• Valle Kosovave with a traditional Albanian dance.
• Aparmina with a Tahitian dance and Vahine at Tahitian solo.
• Step of Excellence with an African American dance.
• Samoan couples dancing a number.
• Peru celebrated with a Caporales dance.
• Tau’a Lunga with a Tongan performance.
• Mexico - Mariachi Mis Raices
• Tongan – Fakafiefia
• Khmer dance
• Samoan – Samoan Siva and Sasa
The mariachi band returned to close the assembly. Each performer wore clothing representing their countries. One humorous part of the assembly was when a few mothers came onto the gymnasium floor and threw dollar bills at their student performers.
Hunter High holds a number of events each year to celebrate their students. More are scheduled into the winter and spring. l
A new day for West Valley Performing Arts Center
The West Valley City Council has approved the transfer of the West Valley Performing Arts Center to the newly reformed West Valley Arts Foundation. The approval on Dec. 10, 2024 gives the 501(c)(3) nonprofit organization a fresh start after the longtime West Valley theater looked like it might be closed this winter.
Council passed a resolution declaring the Performing Arts Center surplus, and approved an appropriation to West Valley Arts in the amount of $5,202,646 in cash and property. Council also approved a Facility and Grant Agreement governing the terms of the appropriation.
It marks the end of a campaign by actors and supporters of the theater to keep it open and gives the entertainment team a chance to move forward with an aggressive marketing campaign to keep live theater performances going in the city.
“The transfer of the West Valley Performing Arts Center to the West Valley Arts Foundation marks an exciting new chapter, ensuring a vibrant future filled with creativity, community engagement, and unforgettable artistic experiences,” said CEO Jeff Olsen in a release. “The West Valley Performing Arts Center is more than just a venue—it’s a home where artists, performers, and theater enthusiasts can come
By Tom Haraldsen | t.haraldsen@mycityjournals.com
together, create, and be part of a supportive and inspiring community.”
The Foundation’s new board includes Olsen, Kate Rufener as board chair, Vanessa Olson as COO, John Sweeney as artistic consultant and board vice chair, and Donn Jersey, CEO of Strategic 3C, as development director.
In the public hearing prior to the council vote, Jersey spoke about the power of storytelling. He is past director of communications and development for the Utah Shakespearean Festival, as well as former publisher of the Las Vegas Sun newspaper.
“The news publishing side of me believes that the best story in theater is happening right here in West Valley City,” he said. “This theater group is as good as you’ll see anywhere in the country. The staff knows what they are doing and they are superb. My firm is leading the development and we’re going to do it successfully. This is a place where dreams will take flight.”
Sweeney has a long history working with West Valley Performing Arts, as well as other theater companies in the area. He told the council “this is just an introduction to the next chapter, on how we move forward representing the city, representing the arts. You have the power here tonight to be the hero of our story.”
Rufener thanked the council for “putting
time, effort and thought, so we could realize this vision. Thank you for what you have done, for the miracle that you have provided.”
Councilmember Lars Nordfelt said the organizers who were praising the city council for considering the transfer “are giving us lots of credit. It’s easy to listen to people who are passionate about something, who worked with us hard and respectively. We didn’t save the theater through a vote tonight…you did. I think
our West Valley Arts is stronger than ever.” Council then approved the resolution in a 6-1 vote. Only councilmember Scott Harmon voted against it.
Rufener said the foundation is already hard at work preparing for the new season that begins Feb. 7 with a production called “The Play That Goes Wrong,” produced by a group of thespians and artists certain to make everything go right in the years ahead. l
first goal.
“It’s great, because we collect those teddy bears and stuffed animals and donate them to local charities or hospitals,” Whiting said. “There's a couple things like that that you can do with the minor leagues, you know, especially with jerseys, and more of those creative promotions. We make the most out of those promotions you can't necessarily do at the NHL level. So I think right now, just taking advantage of that as much as we can for our fans.”
It adds to the Grizzlies’ experience, hoping fans have a good time, be creative during intermissions, and share what Whiting calls “the grassroots kind of hockey. It’s a pretty good product for the fans’ entertainment dollars.”
The ECHL offers not only a great longtime rivalry between the Grizzlies and the Idaho Steelheads, but also some of the coolest franchise names in sports. Among the Grizzlies’ opponents are the Tahoe Night Monsters, Toledo Walleye, Iowa Heartlanders, Tulsa Oilers, Wichita Thunder, Fort Wayne Komets, Indy Fuel, Bloomington Bison and Rapid City Rush.
“There always seems like a little bit of heat when the Grizzlies play Rapid City,” Whiting said. “This past week, there was a goalie fight. It seems since you play most of your games within the division, a lot of good rivalries develop–a lot of spirited action.”
He said there will be a 30th anniversary
celebration in March, where players will wear throwback jerseys and there will be other promotions. Former Grizzlies players often come to games when they can. Whiting is hopeful that former Grizzlies and New York Islanders great Butch Goring might make it to the E Center when the Islanders are in town to play the Utah Hockey Club on Jan. 11.
Could the Grizzlies someday become the farm team for the UHC?
“I think down the road that is a possibility,” Whiting said. “I'm sure over the next few months, we'll probably know a lot more about that. I did think it was interesting that when the Utah Hockey Club did announce their ECHL affiliate with the Allen Americans, they were
Most Common Winter Ailments & How to Prevent Them
With the winter season in full swing, so too are those pesky illnesses and ailments we all seem to catch this time of year. We’re sitting down with Dr. Jared Lambert, MD, at CommonSpirit Health West Jordan Family Medicine Clinic, to discuss what illnesses he treats during the colder months and how you can prevent them!
What are the most common winter ailments you treat year after year?
1. By far the most common illness seen this type of year are viral respiratory tract infections. This could be one of the many types of viruses that cause the common cold, RSV, influenza or COVID-19. Typical viral symptoms include sinus congestion, fatigue, muscle and joint aches, fever, and cough. These illnesses are best treated with over-the-counter medications to ease symptoms as our bodies fight off the viral infection. Typically, symptoms last 1-2 weeks and some common medications include over-the-counter decongestants, cough suppressants, ibuprofen and Tylenol. In the case of a COVID-19 infection however, higher risk patients (i.e. having a history of diabetes, asthma, age >50, or having COPD) are recommended to be seen by their provider to strongly consider utilizing the antiviral medication “Paxlovid”. This medication can decrease their risk of progression to a severe form of COVID-19 that could potentially warrant hospitalization. This is also the time of year to obtain your influenza vaccination, which helps reduce the risk of complications from the flu, including post-influenza bacterial pneumonia.
Viral infections do increase the risk of developing bacterial infections including bacterial sinusitis and otitis
media (ear infection and bacterial pneumonia). These forms of infections do require treatment with antibiotics. Risks of untreated bacterial pneumonia can be severe and prompt treatment with oral antibiotics is warranted. If symptoms include a persistent cough, fever or prolonged chest pain, then an in-person visit for evaluation and consideration for a chest Xray would be considered.
2. Strep Pharyngitis (strep throat)
Strep throat can occur at any time of the year but is most prevalent in the winter and spring months, likely due to our increased time indoors – overall, it is more common in children. Symptoms including a sudden sore throat, tender neck, red swollen tonsils and fever are typical. This bacterial infection of the throat can lead to several complications and it is recommended that it is treated promptly with a course of antibiotics.
3. Arthritis-related pain
The cold weather is known to certainly exacerbate aches and pains related to arthritis (wear and tear of joints). The most common joints affected by arthritis are the knees, hands, hips and spine. First line management is staying active or considering structured physical therapy with a physical therapist, in addition to, as needed, over-the-counter non-steroidal anti-inflammatory medications (i.e. ibuprofen). In addition, taking a 3000-4000 mg total daily dose of a turmeric supplement, divided into two doses, has also shown particular promise in being a potent anti-inflammatory in reducing arthritis pain; however this supplement (along with others) can interact with prescribed medications. It is recommended that you review this option with your primary care provider before taking it.
When is it time to see a physician?
Those common colds are best managed at home. However, if there are any concerns with prolonged or severe symptoms, evaluation would be recommended.
If a patient suspects they have strep throat, they should be seen by a healthcare provider. At our clinic, we have on-site testing to confirm strep throat to aid with appropriate management.
Should patients have concerns for severe pain secondary to arthritis, more advanced interventions can certainly be considered for management. Those can be best assessed and discussed in-person at our clinic.
What are some tips to stay healthy throughout the winter months?
Hand washing, staying home when ill, staying active and ensuring a balanced diet throughout the winter season.
We are here for you – should you suffer from any of the symptoms outlined above, Dr. Lambert encourages you to seek care! “I love being a Family Medicine Physician, treating all ages, and greatly enjoy getting to know and caring for my patients,” said Dr. Lambert. “Our office has some of the most caring providers and amazing staff I have had the privilege to work with.” You may reach Dr. Lambert’s office at 801-569-9133.
Learn more about the services, care providers and missiondriven work of the Holy Cross hospitals and CommonSpirit Health at www.holycrossutah.org.
pretty clear to mention it was a one year deal. We have a great partnership right now with Colorado, as it's the sixth year that they've been affiliated with the Avalanche.”
One way or the other, the Utah Grizzlies remain a firm fixture in the Utah sports market at the Maverik Center. l
At CommonSpirit Health, we make the healing presence of God known in our world by improving the health of the people we serve, especially those who are vulnerable, while we advance social justice for all.
Dr. Jared
West Valley City adds futsal courts and new park
By Darrell Kirby | d.kirby@mycityjournals.com
Recreational opportunities are expanding in West Valley City.
The Parks and Recreation Department opened futsal courts at Centennial Park in November and a new park in the city’s far southwestern corner in December.
Futsal is a smaller version of soccer played by up to five players on each team generally on a smaller indoor hard-surface court instead of an outdoor field, except the new courts take the place of two outdoor basketball courts on the west side of Centennial Park. Futsal is also played with a smaller, harder soccer ball that has less bounce and stays closer to the surface.
West Valley City Parks and Recreation Director Jamie Young said the courts were made possible by Rise Athletics Foundation, a local nonprofit organization whose mission is to promote soccer and to give young people the chance to play the sport. It was founded by retired Real Salt Lake goalkeeper Nick Rimando and one of its board members is former RSL player Taylor Peay.
“We worked with them and there was no cost” to install the courts, Young said.
“We had requests for futsal courts for quite a while. It was interesting timing how they reached out to us and we said ‘yeah, let’s do it’ and we made it happen pretty quickly,” Young said. “We’re really excited to have those courts as part of our sports facility inventory at Centennial Park.”
Winteris the perfect season to create lasting family memories. Whether you bundle the kids up for an ice skating party, sled down powdery hills or enjoy a cup of warm cocoa, this season reminds us to embrace togetherness and make the most of these cold months. Here are some thrilling winter activities your family and friends will love.
Snowshoeing in Millcreek Canyon
Visit your favorite trails in the winter for a snowshoeing adventure. Millcreek Canyon has lots of fun trails that take you past waterfalls and rivers as you snowshoe through the area. The Church Fork Trail in Millcreek is highly recommended for winter adventures. Snowshoes can be purchased or rented for the entire family and dogs can join you on these trails. The Church Fork trailhead is located about 3 miles up the canyon at the north end of the picnic area. Dress appropriately and bring water and snacks. There is a $5 fee to enter canyon.
Herriman Ice Ribbon, 13082 S. Fort Herriman Pkwy.
Celebrate winter with a trip to the Herriman Ice Ribbon for outside skating at J. Lynn Crane Plaza. Take a lap, or two, around the ice ribbon, then warm your hands by the fire pits. Opened in 2017, the skating location has
Sunset Hollow Park is the latest addition to West Valley City’s roster of 36 parks. Located at 6378 S. Oquirrh Mesa
Drive just west of State Route 111 it is on land provided by the builders of the Sunset Hills and Wood Hollow housing developments. The 3-acre park has two playgrounds, a basketball court, pavilion and walking trail that connects to other trails in the neighborhood.
5 winter activities for the family
By Peri Kinder
| peri.k@thecityjournals.com
grown in popularity and reservations are required. Skaters of all levels are encouraged to participate and there are walkers to help beginning ice skaters. The cost for an adult (14+) with skate rental is $10, children (3-14) cost $8 with skate rental and children 2 and under are free. Visit Herriman.gov/ice-ribbon for daily schedules and to reserve skating time for your group.
Sledding at Sugar House Park, 1330 E. 2100 South
Sugar House Park is the perfect location for a family sledding experience. The park spans more than 100 acres and popular hills provide a variety of steepness offering the perfect mix of thrill and safety for sledders of all ages. With the Wasatch Mountains towering in the background, the park becomes a winter wonderland. Convenient parking makes it easy to enjoy the fun. Finish the day with a cup of hot chocolate from local vendors in the area.
Fat tire biking in the canyons
Don’t let the snowy roads put your cycling on ice. Jump on your fat tire bike (rentals are available) and head to the hills. Millcreek Canyon (fee), Corner Canyon and Butterfield Canyon offer numerous cycling trails for cyclists of any level, with the bigger, less-inflated
“It’s got some really great amenities,” Young said. “We got it done a little bit later than we wanted, but it’s ready and the community’s been using it.”
Located at the foot of the Oquirrh Mountains, the park offers a sweeping view of the Salt Lake Valley. l
In January, Utah becomes a winter playground with activities the whole family can enjoy. (Stock photo)
tires providing better grip to keep you riding safely in the snow. The best time to ride is after the trails are tramped down, so powder days are not a good option. Be sure to dress in layers, carry water and snacks and watch the weather forecast!
Visit the Homestead Crater
If you’re done with snowy, cold activi-
ties, take a trip to Midway and warm up in the Homestead Crater at the Homestead Resort. This geothermal spring is hidden within a beehive-shaped rock and stays at around 95 degrees all year. While in the crater, you can soak in the therapeutic waters, swim, scuba dive or take a paddleboard yoga class. Reservations are required so visit HomesteadResort.com to schedule your adventure. l
h ealth & W ellness
Lake County
By Rebecca Olds
Moving and getting in shape doesn’t have to be a chore.
Finding something that you enjoy doing makes exercising and being active feel more like play rather than work, while still giving you the same or better benefits as visiting a normal gym.
Unique fitness experiences exist around Salt Lake County which offers unique excursions and experiences like a new underwater yoga flow, an educational and adventurous late-night snowshoe tour, and so much more.
Here are six fitness adventures including indoor and outdoor fun for all skill levels:
Yoga with the Sharks at Loveland Living Planet Aquarium (Draper)
There’s a certain type of Zen to obtain surrounded by shark-infested waters. Loveland Living Planet Aquarium offers an hourlong instructor-led class in front of a tank teeming with sea creatures on select Monday nights.
Allison Barker, director of development and chair of the Conservation Committee at Loveland Living Planet Aquarium said many participants have said the unique atmosphere creates a peaceful environment with many health benefits including “the gentle rhythm of the water and the mesmerizing movements of the sharks, fish and sea turtles” helping to reduce stress and anxiety.
“Ultimately, Yoga with the Sharks offers a transformative experience combining physical and mental benefits,” she said. “By practicing yoga in such an unusual and beautiful setting, participants gain a deeper appreciation for themselves and the natural world.”
The 2025 dates will be released near the end of December.
Included with the event is admission to check out the rest of the aquarium, but you’ll probably want to go earlier than
the class time from 6:30 to 7:30 p.m. because the aquarium closes at 8 p.m. The class is open to 8-year-olds and older.
Registration is online and costs $25. The aquarium recommends bringing your own equipment but has some for new yogis.
Momentum Indoor Climbing (Millcreek, Sandy)
If you’ve never gone rock climbing, no biggie. It’s a new year to try new things and Momentum is a great place to learn. The Sandy location offers a variety of classes including belay instruction, rope climbing and even bouldering for any skill level.
“Our class structure is designed with progression in mind so that there’s always something for you to learn and work toward no matter your current ability,” is the Momentum mission.
If learning to climb isn’t your thing, the gym also offers yoga and group fitness classes.
Sign-up is online.
Intro to aerial class at Aerial Arts of Utah (Salt Lake City)
Think Zendaya in “The Greatest Showman”—that could be you this year. Granted, it’s a beginners class for more than just trapeze, Aerial Arts of Utah is offering quite the deal at $90 for three one-hour classes every Wednesday night.
The class is an introduction to several different types of aerial fitness, including fabric and static trapeze for those aged 13 years or older. Sign-up is online. Onyx Pole and Aerial Fitness Studio, hoop, pole, silks and hammock classes (Sandy)
In one studio, there are at least five different aerial fitness classes to choose from. Onyx offers everything from pole workouts to silks and hoops for differing levels of ability. The hammock beginner
class (1.0) is referred to as the “perfect class to not only begin your journey but to keep coming back to build those forever essential movements.”
Most classes range from beginner (1.0) to pro (4.0).
Paddleboard yoga in a natural hot spring (Midway)
The name of the Midway Crater is becoming more well-known as a unique spot to visit in Midway, but did you know that you could not only swim in it but it’s large enough to do paddleboard yoga in?
Midway Crater offers a paddleboard yoga execution that offers a unique opportunity to find your Zen in one of nature’s beautiful (and oldest) yoga studios. Blue 95-degree Fahrenheit mineral water offers an inviting cushion if you fall in.
Booking can include just the paddleboard experience or be bundled with hiking, snowshoeing and more. Park City Yoga Adventures also offers yoga in a backcountry yurt, mountaintop yoga and winter forest meditation. Book online.
Cottonwood Canyons Foundation offers four types of snowshoe guided tours, with three open to the public. For the first time, the foundation is offering tours free of charge to celebrate their 25th anniversary, including a special treat with their moonlit tours.
“It's a wonderful night when you get to hear the great horned owls calling, and you get to see some good dark skies up there,” said Liz Anderson, Cottonwood Canyons Foundation education director.
Anderson said that tours start up again on Jan. 24 and are offered every Friday and Saturday evening from 6 to 8 p.m. in January and February, and 7 to 9 p.m. in March. All you need to do is bring some snow shoes and preferably a red flashlight, poles optional. Come ready to learn more about the native wildlife.
Registration opens one month before the event date on cottonwoodcanyons.org/events.
Creating healthy financial habits in the new year
By Holly Curby | hello@hollycurby.com
As we begin a new year many people set goals of unlocking their financial freedom as they strive to live a purposeful life. Sarah Fernandez, personal financial expert, claims, “The journey to financial freedom begins with acknowledging the importance of having a financial plan.” She emphasizes that a well-structured financial plan not only clarifies your current economic status, but also empowers you to make informed decisions. “Financial success is not just about numbers,” Fernandez said, “it's about mindset and discipline.” She highlights the importance of living within your means while still enjoying life's pleasures and encourages you to take control of your financial future in the new year through the following four ways.
1. A key indicator that money might be dictating your life is often referred to as “the vanishing paycheck phenomenon.” This is where you live paycheck to paycheck which can often produce a feeling of being overwhelmed by expenses. Fernandez suggests in situations such as this to focus on the concept of “having versus experiencing” and how it affects spending habits.
2. Cultivating a mindset for financial success. Fernandez encourages people to adopt an abundant mindset and likens this
to a growth mindset, where the belief that improvement is always possible fuels your financial journey. This mindset shift not only focuses on progress and improvement, but is essential for overcoming financial stress and achieving long-term goals. Fernandez reiterates that this perspective shift allows individuals to live their best life at the moment while working toward a brighter financial future.
into practical advice on how to navigate these challenges effectively in her interview on Holly’s Highlights podcast (season 3 episode 13).
3. Understanding how family upbringing can shape financial habits is vital, especially in relationships where partners may have different spending and saving tendencies. By recognizing these differences, couples can work together to align their financial goals, foster a sense of unity and understanding while building a prosperous future. “By having open and honest conversations about spending habits and priorities, couples can create a financial plan that supports their shared dreams and aspirations,” Fernandez said.
4. Credit card usage is a double-edged sword that requires careful management. While the perks of earning miles or cash back are enticing, it's important to use credit responsibly to avoid potential pitfalls. From personal experience Fernandez stresses the necessity of self-awareness in financial decisions. “Setting boundaries and knowing when to steer clear of credit misuse are crucial steps in maintaining financial discipline” Fernandez said. Fernandez dives deeper
“Financial freedom is attainable for anyone willing to put in the effort and make informed decisions” Fernandez said. “By cultivating a mindset of abundance, setting clear goals, and managing finances responsibly, individuals can transform their financial habits and pave the way for a successful future.”
Tune in to the complete interview with Fernandez on Holly’s Highlights podcast Season 3 Episode 13 for expert tips, personal anecdotes, and actionable strategies that will equip you with the tools needed to master your financial journey. Whether you're single or in a relationship, young or old, Fernandez's insights will inspire you to take charge of your financial destiny and live a life full of purpose. Holly’s Highlights podcast is available wherever you listen to podcasts including Apple podcasts, Pandora, Spotify, Tune-in and on www.HollyCurby.com.
How assisted stretching helps relieve pain and improve mobility
By Bailey Chism | bailey.c@thecityjournals.com
As we get into the cold months and lose the desire to go outside, we can become stagnant, sitting inside all the time. While some people may have more upbeat jobs, moving around throughout the day, some people are stuck inside, sitting at a desk all day.
We’ve all heard the benefits of regular exercise and the importance of stretching afterward, Dec. 11 was even National Stretching Day. But what about assisted stretching?
It’s not something widely known, but it may have more benefits than regular athome stretching. Stretch Zone is hoping to make it more well-known.
“We want to not be the best kept secret anymore,” said Jennifer Gibbs, general manager at the Draper Stretch Zone.
The company, founded in 2004 by Jorden Gold, started with an experience close to his heart. After watching his grandfather’s growing limitations due to diabetes, he decided to start helping his grandfather through assisted stretches. Within a year, his grandfather went from not being able to walk, to walking with a walker, to a cane, to dancing at his cousin’s wedding all through that stretching.
At this point, Gold knew he had to do something more, to help others that may be going through what his grandfather went through or to prevent them from getting to that point.
“The whole reason that I started Stretch Zone was sparked from watching my grandfather becoming immobile because of his diabetes,” Gold said in a statement. “It motivated me to develop a proprietary stretching method that I hoped would prevent others from having to see themselves and the people in their lives suffer in the same way.”
There are now four locations in Utah, one of them being in Draper, another in Cottonwood Heights. The practitioners at Stretch Zone offer a new approach to improving range of motion and flexibility. While traditional stretching methods can make you more flexible, it may take some time. Assisted stretching can get you there faster because you don’t have to think about the stretches you’re doing, or worry about other muscles aside from the one you’re stretching.
“So instead of walking around at 80% or 90%, super tight and stretched all the time, they can just live in a more manageable, normal, relaxed way and these changes become more lasting,” Gibbs said.
Assisted stretching can benefit everyone, even if you don’t feel like you have problem muscles. For those sitting at an office all the time, they are stuck in the same position, cramping muscles that should be able to stretch and move throughout the
day. Stress can also play a large part in muscle tension.
Assisted stretching can help reduce everyday pain and help people move more fluidly for longer periods of time. Gibbs said she’s seen a number of different types of people walk through the Stretch Zone doors. Office workers that need to get away from cramped muscles, gymgoers and marathon runners preparing for races, older adults, even CEOs that may be more stressed than others.
Gibbs said assisted stretching can also help when there’s been trauma involved, like a car accident or surgery.
“The body is so wise,” she said. “It develops all these mechanisms that get all tangled up. And then you have another thing and another thing, then it’s hard to unwind yourself.”
She said developing that range of motion back, assisting and breaking down scar tissue that develops prevents movement. She’s seen people in recovery and also people anticipating a surgery. She said assisted stretching can help loosen muscles before they’re put through surgery to stop it from yanking something around that shouldn’t move.
“The body is so amazing,” Gibbs said. “How it can heal itself with something so holistic, like a stretch.”
Usually, clients at a Stretch Zone start going multiple times a week, maybe two or three times, then as time goes on and they begin to heal, they’ll only need to come twice a month for routine maintenance.
One of Gibbs’ favorite stories to share is a marathoner that started coming in 12
ed up helping the client cut down on their race time.
“It’s keeping them healthy, too,” Gibbs said.
Many of their clients say they’ll stick with assisted stretching their entire lives. Heather Hemingway-Hales shares this point of view. Hemingway-Hales is still as active as ever, doing regular exercise, yoga, cycling, mountain biking and participating in 50-plus races. She comes in regularly to Stretch Zone.
“Just coming in here and getting this deep stress really helps,” Hemingway-Hales said.
Stretch Zones are open from 7 a.m. to 7 p.m. Monday through Friday and open for half-days on Saturday.
Gibbs said if you’re curious about assisted stretching, to try it out for a complimentary first visit.
weeks before a race to stretch their muscles, mainly the hamstrings and hip flexors. Doing this routinely for those 12 weeks end-
“I just encourage open invitation to anybody to just give the studio a call,” she said. “So I just invite anybody to come in and try it out, because it is such a new concept.” If you want to learn more about Stretch Zone and what they offer, you can visit stretchzone.com to find the location closest to you.
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Wednesday, January 29, 2025
In Person Location: Larkin Sunset Gardens (1950 E 10600 S, Sandy, UT 84092)
S, Sandy, UT 84092) Event also be held online via Zoom
9:00 am - 2:30 pm
5 CEUs (1 Ethics)
This training is free but registration is required. Continental breakfast and lunch to be provided.
Event will also be held online via Zoom 9:00 am - 2:30 pm 5 CEUs (1 Ethics)
https://utahnursing.co1.qualtrics.com/jfe/form/SV_4TJzEqlevFHx58G
Or
UPCOMING EVENT:
LOCATION: Le Jardin, 1910 Dimple Dell Rd, Sandy, UT 84092
DATE: Tuesday, 1/28/25
TIME: 12:00 PM OR 6:00 PM
RSVP: (801) 829-1772
Turn New Year’s fitness goal into lasting habits
By Julie Slama | j.slama@mycityjournals.com
Nearly half of the people worldwide set a New Year’s resolution to improve their health.
A 2024 Forbes survey reveals 23% of U.S. participants fail in the first week and 43% drop out by February.
This trend is something Steve Espinosa, a nationally certified personal trainer at VASA's Draper gym, sees firsthand when the gym sees a spike in attendance during January and February, only to taper by March.
“It's their New Year's resolution to start working out and they have a long-term goal, but usually, it’s not specific enough for them to stick with it,” said Espinosa, who serves as the gym’s lead trainer. “Often people’s resolutions are too general, like, ‘I want to lose weight,’ ‘I want to get into the gym to build muscle or do a pull up.”
One of the first things he asks new clients is “Why do you want to come to the gym?”
Many respond with a desire to lose weight, but Espinosa digs deeper.
“Often, it’s not just about losing weight; it’s about feeling more comfortable in their bodies and gaining confidence — and that’s the why,” he said, adding often the answer is tied to emotional reasons or to prevent health problems they’ve seen in others.
One of Espinosa’s clients, a 60-year-old woman started training three years ago, fearing she was following the same sedentary path as her mother.
“Her daily life has become easier with improved fitness. She’s stronger, more confident and skiing — and doing activities she never thought she could do, without being worried about being sore or getting hurt,” he said.
Unlike the vague New Year’s resolutions which often lead to early burnout, Espinosa works with clients to set specific, achievable goals. He recommends writing down goals to make them tangible and breaking them into smaller, incremental steps.
“You need to have a specific goal. Ask yourself, ‘What am I trying to achieve every month?’ A goal of going to the gym three times a week is a more realistic and attain-
able goal,” he said. “Set mini-goals, whether it’s five minutes, or an hour to hit your weekly goal. Then, build toward monthly, six-month, and yearly goals.”
Espinosa emphasizes the importance of regularly reassessing goals.
“Check in with yourself: ‘Am I am I doing enough?’ If you’re not seeing results, ‘what am I not doing? Is my gym time efficient? Am I pushing myself as hard as I should be?’” he said. “Sometimes your goals may change, and you need to evolve with them.”
Espinosa talks from experience. He spent years strength training before running his first half-marathon.
“After I did one, it changed everything. I'm still working out, but my workouts changed with my goal to run more half-marathons,” he said. “Your training and your resolutions are going to evolve. The result is where you want to get to, but the journey is going to get you there.”
After being a high school athlete, Espinosa fell into unhealthy habits, including fast food and lack of exercise. Eventually he redefined his goals, embraced healthy eating, and became certified in endurance training, weight loss, muscle management and training for older adults.
“Pushing yourself beyond your comfort zone, being comfortable in the uncomfortableness of working out, makes you mentally stronger,” he said. “When I see that, it makes me happy. I want to help people.”
Other advice Espinosa offers:
• Use the gym as an escape: Espinosa said people join the gym because they need a break from the stresses of work and home.
“Being in the gym helps you focus on what you're here for — yourself and your goals.”
• Be accountable: While personal trainers can provide motivation and customized workout plans, Espinosa emphasizes the importance of personal responsibility. “You need to be accountable to yourself.”
• Prioritize your fitness: “Make time for it. Don’t say, ‘When I have time, I'll do it,’” Espinosa said. “Schedule an hour twice a week to work out and build from there.”
Nail-biting victories and first-time wins define Salt Lake County election results
By Shaun Delliskave | s.delliskave@mycityjournals.com
November 2024’s General Election delivered significant outcomes for Salt Lake County, where several closely contested races reshaped the local political landscape. Voters elected leaders for key county positions, including Treasurer, Assessor, Surveyor, Recorder and various school board seats. Alongside pivotal leadership changes, residents also delivered decisive verdicts on key county initiatives, reaffirming one and rejecting another.
Historic Win for County Treasurer
In a groundbreaking victory, Sheila Srivastava (Democrat) became the first woman elected as Salt Lake County Treasurer. Securing 50.3% of the vote, she narrowly defeated Republican Phil Conder in a race that also flipped the office to Democratic control. Srivastava campaigned on her professional qualifications, emphasizing her role as the only Certified Public Accountant (CPA) in the race.
She is replacing outgoing Treasurer Wayne Cushing, who has served in that role for the past 14 years. Conder served as Chief Deputy Treasurer under Cushing.
“I am running for Salt Lake County Treasurer to provide efficient, ethical, and transparent management of county funds and collaborate with other elected officials to best serve Salt Lake County residents,” Srivastava stated on her campaign website. Her background as a CPA, coupled with her upbringing in rural Utah, became central to her message. Raised by a single mother who worked three jobs to make ends meet, Srivastava often reflected on her personal experience with financial hardship. “This early exposure to the financial struggles in my community fueled a personal determination to forge a better path—not only for myself but for others,” she said.
Srivastava also vowed to approach her role in a nonpartisan manner, declaring, “My approach is centered on process,
not politics. I aim to be the professional that every resident, irrespective of political affiliation, can trust.”
"Comeback Campaign" for County Assessor
Republican incumbent Chris Stavros clinched re-election as Salt Lake County Assessor in another nail-biter. He defeated Democrat Joel Frost by just 699 votes, or 50.07% to 49.93%. This marks the second consecutive election where Stavros overcame a significant election night deficit to claim victory.
“On election night, we trailed by 13,790 votes, and after all of the votes were tallied, we won by 699 votes,” Stavros shared on social media, adding, “We are the ‘Comeback Campaign.’” He expressed gratitude to the 241,190 voters who supported his re-election bid, stating, “I am truly humbled and touched by your support, kindness, and your willingness to help me in any way that you possibly could during the entire campaign.”
Stavros’s long career in the Assessor’s Office, spanning over 30 years, was a key factor in his victory. As County Assessor, he oversees the appraisal of more than 300,000 properties and ensures the equitable distribution of property taxes. Stavros highlighted his focus on transparency and fairness, saying, “Every vote matters, and every resident deserves to know that property valuations are conducted with the utmost integrity.”
Bradley Park Elected County Surveyor
The race for County Surveyor saw another tight contest, with Republican Bradley Park defeating Democrat Kent Setterberg by 50.38% to 49.62%. Park, the current Chief Deputy Surveyor, brings over 17 years of professional experience to the role.
After 18 years, Reid Demman is stepping away from the position of County Surveyor. Both candidates were members
of his office.
“The election for County Surveyor was very unique, with all three candidates working in the same office,” Park noted in a post-election statement. He also acknowledged the contributions of Setterberg, who worked in the Surveyor’s Office for 30 years. “I appreciate Kent Setterberg, who came to congratulate me today. We had a nice conversation about our campaigns, and I wish him all the best in retirement.”
Park’s campaign emphasized his technical expertise and leadership skills, developed through roles such as managing Dominion Energy’s Survey Office and completing their Emerging Leaders program. As Surveyor, Park will oversee critical tasks, including maintaining property boundaries and supporting the county’s infrastructure planning.
“I’m excited to get to work and serve the great people of Salt Lake County,” Park declared, expressing gratitude to his family, volunteers and outgoing surveyor Reid Demman for their support.
Rashelle Hobbs Retains County Recorder Seat Amid Scrutiny
Incumbent Democrat Rashelle Hobbs secured re-election as County Recorder with 51.76% of the vote, defeating Republican challenger Richard Snelgrove. Hobbs campaigned on her track record of modernizing the Recorder’s Office, including initiatives like Property Watch—a fraud prevention program that alerts property owners to unauthorized changes to their records.
However, her campaign faced controversy after a mailer featuring her name and photo was sent alongside property tax notices. The incident drew bipartisan criticism, with many questioning the appropriateness of using official channels for campaign purposes. In response, the county council considered an ordinance to limit such mailers around election time.
Hobbs posted on her Facebook page, “I want to pause and thank everyone who’s been a part of this journey. To my fellow recorders who endorsed me and make this work so engaging—thank you. To the canvassers and phone bankers, your hard work does not go unnoticed—sincerely, thank you for your dedication. Lastly, to my county colleagues who make Salt Lake County a standout place to work, I’m grateful.”
Voters Favor the Arts but Not a New Jail
Voters strongly supported ZAP Proposition 8, reauthorizing the 0.1% Zoo, Arts & Parks (ZAP) sales and using tax for 10 years to fund recreational, zoological, botanical, and cultural facilities and organizations. Nearly 79% of voters backed the measure.
In a narrow vote, county residents rejected the Salt Lake County Jail bond, authorizing the county to issue bonds of up to $507 million to fund the construction of a Justice and Accountability Center, combine two county jails, and improve existing correctional facilities. The request failed 51.62% to 48.38%.
Granite School District:
District 1: Julie Jackson Unopposed Julie Jackson ran unopposed in District 1, securing 100% of the vote (24,401 votes).
District 2: Clarke B. Nelson Triumphs Clarke B. Nelson won with 56.27% of the vote (10,759 votes) against Kevin Korous, who garnered 43.73% (8,363 votes).
District 4: Nicole McDermott’s Overwhelming Support
Nicole McDermott won a commanding victory in District 4 with 76.15% of the vote (15,073 votes) over Todd William Morrill’s 23.85% (4,722 votes). l
Behind the curtain: Heartwarming stories of Hunter High’s ‘Moana Jr.’
By Julie Slama | j.slama@mycityjournals.com
After the curtain fell on Hunter High’s production of “Moana Jr.,” the hallways buzzed with excitement. Parents beamed with pride, classmates shared hugs, and friends and family snapped photos.
Amid the celebration, one actor quietly sat with his father, away from the noise.
This was no ordinary cast. The production featured a unified ensemble, where students of all abilities worked together, supporting each other with lines, music, and stage positioning in a collaborative and inclusive environment.
In the crowd was senior Whitney Rasmussen, who delivered a standout moment, belting out “I am Moana” to a heartfelt round of applause.
Her mother smiled as she held back tears.
“We’re so proud of her, and we’re grateful she was able to make it so powerful,” Christie Rasmussen said.
Unwavering spirit
Born nonverbal and diagnosed with autism at age five, Rasmussen’s parents were told she might never speak.
Through years of speech therapy, Rasmussen mostly mimicked speech until age 11, when she amazed her family by responding “good” after asked how she was doing.
“My husband lifted her up and danced with her,” her mother remembered. “It was pure joy.”
Rasmussen’s favorite song, “How Far I’ll Go,” mirrors her personal journey.
“It’s Whitney’s song because it reflects on how far she’s come from her diagnosis to how far she’ll go. For her to perform it on stage is a blessing,” her mother said.
Rasmussen, who now loves singing and performing as a Hunter High cheerleader, also faces the challenges of epilepsy.
On opening night, Rasmussen had a seizure an hour before the show.
“It was scary,” her mother admitted. “We were praying she’d make it through and would be able to perform. We always need to be ready to catch her if she were to collapse and fall.”
Rasmussen, who has daily focal onset seizures, also had a full seizure during rehearsal. Her mother is grateful to director Kjersti Parkes, who kept the other students focused so she could tend to her daughter.
“She wanted to be on stage with her friends,” her mother said. “This means a lot to them.”
Unified effort
The production showcased other unified cast members, each with their own journey.
Sophomore Daniela Pacheco, who played Moana’s grandmother, memorized lines and sang a solo for the first time, moving her aide, Lynsay Carter, to tears.
“Seeing her progress from struggling to read to memorizing lines and performing them on stage, it’s why I do my job,” she said.
Senior Katelynn Thornwall, along with seniors Adrian Avelar and Jaydan Rich, portrayed the crab, Tamatoa; Thornwall was Tamatoa’s voice.
“Katelynn is really funny, and she has the ability to make everyone laugh,” Carter said. Classmates Jose Munoz Valle and Isaac Ramos Prieto shared the role of Maui, bringing their strength and talent to the character, Carter said.
All 18 students in the unified theatre program worked alongside their peers, painting giant masks and wrapping traditional Polynesian lavalavas they wore as costumes.
“This show is a reminder that every child, regardless of their abilities has a unique story to tell,” Parkes wrote in the program.
Building bonds
Those friendships fostered kindness.
Senior Alexa Anderson joined the program with friends, but after a conversation with a peer, her perspective shifted.
“When (the student) said, ‘I wish peo -
ple were nicer and kinder here,’ it broke my heart,” Anderson said. “That’s when I decided to throw myself into helping.”
Hunter High’s unified theatre program, along with other inclusive sports and classes, promotes empathy and compassion.
“Our kids help their peers become kinder and more aware of others’ hardships,” Rasmussen’s mother said. “It’s amazing to see these students work together and learn from each other.”
Carter agrees: “Our peer tutor are learning to be good influences, while our students are teaching them patience and love.”
Lasting impact
The unified theatre program has gar-
nered support of Granite School District leaders, including Supt. Ben Horsley and board of education members, who attended the show. Former Supt. Rich Nye also continues to support the unified program.
Rasmussen’s mother praises the unified program’s impact.
“This is the only unified theatre program in the Granite School District, and possibly in the state,” she said. “It has built morale and made the school more inclusive.”
Carter believes the program has changed students’ lives.
“Our students want to be a part of something, and the unified program gives them that opportunity where they can shine,” she said. “It has made a difference in students’ lives for the better.” l
Person on the Street interviews
We asked people in Salt Lake County what they were looking forward to in 2025. Here’s what they said.
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Jane (left) and Siri Thackeray:
“I’m in eighth grade, so next year I’ll go to high school at Brighton and I’m going to try out for the soccer team there.”
Jane Thackeray, Sandy
“I’m looking forward to sports. I play lacrosse for high school and club, and since it’s winter, I have to take a break, but I’m excited to go back.”
Siri Thackeray, Sandy
Drake:
“I’m looking forward to a new home and a new school. I look forward to summer and skating. There’s a new skate park in Hyrum that I want to try. And I’ll be 16 and I’ll get to drive.”
Olivia:
“I’m looking forward to my kids all going to school and being able to get a job. And I want to get organized.”
Makena:
“I’m looking forward to learning more and growing as a person, physically and emotionally.”
Makena Bass, Riverton
Sha:
“I’m looking forward to all the change in diversity and gas prices and being able to live comfortably again. Hopefully, it will be a new beginning and a start to something new.”
Sha Primus, West Valley City
Tasha A:
“We’re going to be building a house in 2025 and that’s what our family is looking forward to.”
Tasha Adair, Bluffdale
Joe:
“My goal is to have a healthy business and a fun, adventurous business. We offer flight training and pilot services and we cater to clients that are looking to buy a Cirrus Aircraft.”
Joe Hoggan, West Valley City
Rebecca:
“I’m looking forward to fixing our remodeled house.”
Rebecca Hoggan, West Valley City
Central Jordan River Reconnect project to coordinate improvements along the ‘split personality’ waterway
By Carl Fauver | c.fauver@mycityjournals.com
Early Utah pioneer Heber C. Kimball is credited with naming the Jordan River soon after arriving in the Salt Lake Valley. According to the historical website onlineutah.com, “(Kimball) noted the resemblance to the Middle Eastern River of the same name: a river flowing from a fresh water lake through fertile valleys to a dead sea.”
The website goes on to explain how the Jordan River was critical to the valley’s early development, as granite blocks were floated on it for constructing the Salt Lake Temple. Later, logs and ties were also floated in the river for use on the Central Utah Railroad.
The river we’re all familiar with – but relatively few ever visit to picnic or recreate – has a noble, historical past. Unfortunately, the waterway’s less-noble past has left the Jordan River with a lingering, negative impression for many.
“Almost from the beginning of settlement, the communities of Utah and Salt Lake valleys used the Jordan to carry waste and sewage away to the Great Salt Lake,” the website continues. “Throughout the 1960s and into the 1970s the Jordan continued to be used as a waste disposal canal for area slaughterhouses, packing plants, mineral reduction mills and laundries.”
That’s quite the Dr. Jekyll and Mr. Hyde reputation for one modest, 40-mile river. Now, Salt Lake County is spearheading an effort to make improvements along a midvalley section of the waterway, as it touches Taylorsville and four other cities.
Leading the county effort is Central Jordan River Reconnect Project Manager Dustin Wiberg.
“We are focusing this project on the 7-mile Jordan River section from 2100
South to 5400 South,” Wiberg explains. “In that area, the Jordan touches Taylorsville, Murray, West Valley City, Millcreek and South Salt Lake. That’s also where three key tributaries run into the river: Millcreek, Big Cottonwood Creek and Little Cottonwood Creek.”
Little Cottonwood Creek enters the Jordan River in Taylorsville, near 700 W. 4800 South. A 9-acre area there, called Little Confluence Open Space, features hundreds of cottonwoods and willows planted in recent years. As snowmelt from Alta and Snowbird Ski Resorts enter the Jordan, the confluence area features a nature trail, boat ramp and picnic pavilion.
Wiberg and his group hope their Central Jordan River Reconnect project can lead to more areas like this.
“We’re still at the information gathering stage of the project; so, I’m not sure what river improvement ideas may come from it,” he said. “As a byproduct of this effort, one thing we hope to do is help with the homeless issue along the river. When we began taking public comments, one of the first things we heard from people is that they won’t take their kids to recreate along the Jordan River because homeless encampments make them feel unsafe.”
Reconnect project volunteers say the equation is pretty simple: if more and more people start to find reasons to recreate at the Jordan River, it will make the area a less secluded and isolated area for people to create homeless encampments.
Kristie Overson has been a member of the Jordan River Commission since becoming Taylorsville mayor seven years ago. She’s not yet heard a lot about the goals related to the Reconnect project. But she is aware Jordan River homeless en-
campments remain an ongoing challenge for city police.
“Dealing with the homeless situation along our section of the Jordan River this year has been about the same as in years past,” Overson said. “I’m all for raising awareness about the river. That kind of positive foot traffic will help encourage people in homeless encampments to go elsewhere. I am a bike enthusiast and love to ride on the Jordan River trail.”
Overson reports city police officers
also ride bikes on the trail to patrol it.
“I also hope this Reconnect project focuses on better connecting neighborhoods to the river,” she added. “I want them to identify places where trails can be developed or improved, connecting to the Jordan River trail. The river needs to be accessible for more people than just those living right next to it. I support any effort to open it up to more visitors.”
Some of the first public steps taken to gather information for the Central Jor-
dan River Reconnect project came earlier this fall through a series of five community workshops. From Oct. 28 through Nov. 14, open house meetings were held in each of the five cities touched by the river in the area. The Taylorsville County Library branch meeting was held Nov. 13.
Jordan River Commission Executive Director Soren Simonsen was also actively involved in those meetings.
“The county is just at the beginning of this process, so we aren’t yet sure what recommendations for the river will come out of it yet,” Simonsen said. “We are pleased with the leadership from the Salt Lake County Council to move this project forward. This planning is coming at a critical time and on a very important stretch of the Jordan River.”
The Jordan River Commission was formed in 2010 and Simonsen has been its executive director since 2017. All totaled, from Saratoga Springs to North Salt Lake, the Jordan River touches 16 cities in three counties. Representatives from all those cities (including Overson) serve on the commission, along with others from the state, county, public utilities, conservation groups and other key stakeholders.
Wiberg reports another thing being considered now is whether, and to what extent, some of the historic Jordan River “meanders” could potentially be restored through this effort.
“When you compare aerial photos of the Jordan River through this area from the 1930s to the 1970s, you can easily see several areas where the river was straightened,” Wiberg said. “It used to meander a ton – which is what rivers want to do. But over time, as development came, there was more of an effort to control it. We’ve since learned the meanders create more wetlands and provide more flood protection during destructive storm events.”
Wiberg admits, rerouting any portions of the Jordan River will create challenges because roughly half of all the acreage
touching the river in this area is privately owned. There are no plans to try to acquire private acreage bordering the Jordan as a part of this project. But, to whatever extent river meanders might be reintroduced on city, county or state land, the possibility is
being investigated.
Work on this 14-month Central Jordan River Reconnect project began last summer. Officials hope to have a final written improvements proposal, complete with cost estimates, available by August. l
Remember in the Looney Tunes cartoons when Wile E. Coyote runs off the edge of a cliff and hangs suspended in midair before he realizes there’s no ground beneath his feet? That’s how I feel going into 2025.
The holidays offered a jolly buffer between the U.S. presidential election and the official transfer of power this month, but now I’m looking down at the canyon floor, holding up a sign that reads “Help!” and preparing myself for the plunge where I hit rock bottom. Then, as I’m lying in a coyote-shaped hole, an anvil will land on my head.
Historically, January in Utah is not for the faint-hearted with its frigid temperatures, smoggy inversions and lack of holidays that involve celebrating with pie. Nothing screams January like buying a pound of peppermint chocolate bark on clearance and scarfing it down while binge-watching “Bridgerton” in sweatpants.
But for those of us still reeling from the election, every batty presidential cabinet pick, each mention of mass deportations and every promise to roll back environmental regulations is another anvil to the head.
I’m not a person who gets amped
Peri Kinder Life and Laughter
“BEEP BEEP!”
about “A new year!” and “A better me!” but my goal this month is to change my mindset. I need to put down the leftover Christmas candy, change out of my sweatpants and do what I can to bring about positive change.
Maybe I’ll make a vision board or start repeating daily affirmations. Perhaps I’ll exercise more, although the gym will be as crowded as Times Square for the next six weeks. I will definitely not observe Dry January.
I could learn how to use the tech I got for Christmas or take up a new language. Like Russian. I could try to enjoy winter activities and make an effort not to groan when someone suggests a winter hike or a sledding trip at the local park.
One way to change my mindset is to volunteer with organizations that support causes dear to my heart. Getting out of my head and into the idea we can all make a
difference could make this dreary month (or year) bearable.
I should also take a social media break because the algorithm on my feeds stokes the flames of my angst and frustration. Haha! Just kidding. I’m not giving up TikTok until the government rips the phone from my grasping fingers. That platform brings me instances of joy with its mischievous pets, hilarious cooking vids and comic relief.
Maybe taking up a new hobby could put me in an optimistic state of mind, but not crocheting because that’s ridiculously hard. Perhaps I could start ballroom dancing or interpretive cake decorating. It’s conceivable I have a hidden talent for base jumping or parkour. I guess we’ll never know.
Some readers have suggested I take a writing class. I guess I could look into that.
Chasing that elusive Road Runner, Wile E. Coyote faced catastrophes every day. His ACME explosives blew up in his face, he was smashed by boulders over and over, he fell off cliffs and spent thousands of dollars for Road Runner traps that inevitably went wrong. His rocket-powered unicycle experiment didn’t end well.
But every day, he showed up to try
again, creating ingenious ways to catch the Road Runner. He never stopped believing one day he would succeed, that one day he wouldn’t be crushed. That’s where I am. I’m peeling myself off the boulder and starting over, never giving up hope that one person can change this world for the better.
(435) 770-6917 cam@reeverbent.net