CN: November 4, 2020

November 4, 2020

A drive-thru Thanksgiving

Around Town

COMMUNITY VOICES

By Dr. Gloria J. Johnson. Pg. 2 Face masks to be distributed to transit riders at select transit centers week of Nov. 9. Pg. 3 NORTHWEST VIEWS National Freight Strategic Plan will strengthen nation’s and region’s competitiveness.

Pg. 4

Special Section Senior Living. Pg. 6-7

Features (FLIP)

Submitted photo Volunteers work at a previous St. Ferdinand Thanksgiving Dinner. This year, because of the COVID-19 pandemic, dinners will be distributed via drive-thru as opposed to the sit-down and carry-out like in the past.

The 21st St. Ferdinand Thanksgiving Dinner will continue to distribute free holiday dinners amid the pandemic, but with notable changes in place

By Charlotte Beard On Thanksgiving Day, a team of 10 churches in North St. Louis County are making it possible for people to receive free dinners via drive-thru amid the pandemic.

Though this year is a drive-thru as opposed to the sit-down and carry-out like in the past, Nov. 26 marks 21 years that the St. Ferdinand Thanksgiving Dinner (SFTD) has served the community.

The drive-thru dinner pick-up will take place at St. Ferdinand Catholic Church, located at 1765 Charbonier Road in Florissant. Dinners will be distributed to cars from 11:30 a.m. to 1:30 p.m., or according to the

committee, until the turkey runs out. Dinners are limited to six dinners per car.

Though COVID-19 has had a great impact on many events this year, Patricia Meitz, President of the SFTD committee shared the importance of continuing their service this year.

“This event was started by St. Ferdinand parishioner, Pat von Nida, inspired by the visit of St. John Paul II in 1999 as an interfaith and ecumenical outreach to those who are in need, lonely or who just wanted a good dinner,” stated Meitz. “That has been our mission ever since and still guides us today.

Recipe, Movie & Sudoku.

Pg. F-1 CLASSIFIEDS AND HOME & GARDEN. Pg. F-2 /F-3

The last three years we have served close to 700 meals, both dine in and take out, in the short time we are open. We could not ignore the needs of our community. Fortunately for us our caterer, Krause Katering, who cooks the turkeys for us is continuing to donate his time even though his business has been severely hurt by this pandemic. His donation makes this dinner possible.”

Don Krause and his family were honored in 2019 for their continual volunteered service since the annual initiative began. According

Moore On Life, Yeggs & Crossword Puzzle. Pg. F-4

See ‘THANKSGIVING’ page 2

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Around Town

November 4, 2020 • Community News – St. Louis County • www.mycnews.com

‘THANKSGIVING’ from cover to Krause, Pat von Nida initiated his participation in the event.

“Scripture says the poor will always be with you,” stated Krause. “We are just called to be of service to help. Simple as that. We can’t cure that – all we can do is be of service to feed. The more people get involved they are thankful to give back. That is the gift – you’re giving back. You’re helping. People are grateful for it.

Coming together as a community, it is inspiring. I’ll continue this until I guess I can’t do it, or the business isn’t around anymore.”

All 10 churches that were part of the planning last year are continuing their service this year: Halls Ferry Christian Church, Lutheran Church of The Good Shepherd, St. Angela Merici Church, St. Martin De Porres Church, St. Norbert Catholic Church, St. Rose Philippine Duchesne, St. Sabina Catholic Church, St. Ferdinand, Olivette Missionary Baptist Church, and The Body Christian Church.

“We have 44 positions for the public,” Meitz stated of the volunteer opportunities. “Half of those positions though will be outside either directing traffic or delivering meals to the cars.

So, we are praying for good weather.”

People who would like to vol-

unteer for the food service, kitchen, and outdoor traffic needs can visit http://www.stferdinandstl.org/ and click on the St. Ferdinand Thanksgiving Dinner icon in the lower right corner.

According to Meitz, orders will be taken while the cars are in line and delivered to the vehicles.

“We had to simplify our menu to accommodate the take-out process. The dinner (consists of) turkey, dressing, gravy, mashed potatoes, green beans, and cranberry sauce. There is a choice between two desserts – yellow cake, or pumpkin pie. Drink is also provided – Coke, Diet Coke, Sprite or (bottled) water.”

STFD is still accepting monetary donations for this year’s dinner needs. To donate funds to the 501c3, checks can be made payable to “St. Ferdinand Thanksgiving Dinner” and mailed to: St. Ferdinand Catholic Church, 1765 Charbonier Road, Florissant, MO 63031.

For more information e-mail thanksgivingdinner@stferdinandstl.org.

COMMUNITY VOICES

Submitted photos Volunteers work at a previous St. Ferdinand Thanksgiving Dinner. This year, because of the COVID-19 pandemic, dinners will be distributed via drive-thru as opposed to the sit-down and carry-out like in the past.

By Dr. Gloria J. Johnson

Helping an abused friend or family member A woman in an abusive relationship is in a very difficult and scary situation. Leaving an abusive relationship can be more complicated than it seems.

Be patient Even if she leaves, many women will go back home to their abuser and stay in the relationship for several months or years.

Don’t let this frustrate you. She needs your support, not your judgment.

Sit down with her and talk realistically about what is happening in the relationship.

Find out if she is physically safe. If she is not safe, contact one of the domestic violence programs in your area and ask them to assist you with a safety plan.

Help build her self-esteem This is a very difficult time in her life.

Encourage her to see the strengths she has.

You cannot rescue a woman in an abusive relationship even though you feel as though you need to. Her life is basically controlled by the abuser. When we rescue someone and they don’t make their own choices, then they are still not in control of their own life,

we are. It is vitally important that we help to build her confidence in herself and make her own decisions.

Help her to help herself Find out what her needs are and what resources are available for assistance. Are there friends or relatives the abuser does not have any knowledge of who may be able to assist her. Is she going to need financial assistance? She can only help herself if she loses the fear and builds confidence to make her own choices.

Keep her in your prayers If you believe in prayer, make a commitment to pray for her on a daily basis.

Encourage her to contact your local domestic violence center Last but not least, encourage her to contact your local domestic violence center. At the center, there are workers who know not only how to help her but also who understands her dilemma and will provide the support and comfort she needs to come through victoriously.

Life Source Consultants provides free support and confidential services for women, teens, and children dealing with physical, mental, emotional, verbal, financial or sexual abuse. For hope and healing call us at 314-524-0686.

Dr. Gloria J. Johnson is the Founder/ CEO of Life Source Consultants, the first non-residential African American domestic and sexual violence organization in the State of Missouri. Motivated by a deep love and commitment to abused women and to forever change images and perceptions toward domestic violence, family violence and abuse, Johnson shares true life stories of victims in her book “I Cried Alone.” Johnson received a Master’s in Biblical Counseling and a Ph.D. in marriage and family counseling from Biblical Life College and Seminary.

The opinions expressed in this column are the columnist’s alone and do not reflect the opinion of the owners or staff of Community News.

www.mycnews.com • Community News – St. Louis County • November 4, 2020

Around Town

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Circus Harmony’s first online event raises over $67,000 and seen around the world On Oct. 10, Circus Harmony premiered their first online production – “The Balancing Act: Walking the Pandemic Tightrope” - and held their first 24 hour fundraiser. Both were a tremendous success and show the power St. Louis’ only social circus organization to show strength, flexibility, and hope even in these challenging of times.

The online show was coupled with their first 24 hour fundraising campaign to help keep Circus Harmony going and their online classes available to student who cannot afford them. People were so moved by the compelling acts in the show that they raised over $67,000. “The Balancing Act” was watched by over 1,000 people in 35 states, Washington DC, Puerto Rico, Canada, Germany, Hungary, Denmark, and Australia. The video can be seen at www.circusharmony.org and on Circus Harmony’s YouTube page at www.YouTube.com/circusharmony.

“The Balancing Act: Walking the Pandemic Tightrope” is a story told from Circus Harmony students’ and alumni’s’ individual

Face masks to be distributed to transit riders at select transit centers week of Nov. 9 As part of its ongoing commitment to the health and safety of transit riders and operators, Citizens for Modern Transit (CMT), Metro Transit, St. Clair County Transit District, MetroLink Police Officers and Metro Transit Public Safety will be handing out free face masks at select transit centers the week of Nov. 9. The face masks feature the words “MAKE SURE YOU ARE COVERED – Guaranteed Ride Home Program” printed on the front corner. In addition to reminding riders they must wear a face mask on transit to help protect public health, the purpose of this initiative is also to remind them about the availability of CMT’s free Guaranteed Ride Home Program, which guarantees transit riders with a safe alternative way home in case of an emergency.

Face masks will be distributed from 7 to 8:30 a.m. on Tuesday, Nov. 10, at the North Hanley Transit Center, Central West End Transit Center, Shrewsbury-Lansdowne I-44 Transit Center and Belleville Transit Center. Additional masks will be randomly distributed throughout the remainder of the week along the MetroLink system.

The Guaranteed Ride Home Program provides access to more immediate transportation options in the case of personal emergency, sickness or unscheduled overtime by way of a taxicab, ride-hailing service – like Lyft – or rental vehicle through Enterprise Rent-ACar. CMT subsidizes the cost of 80 percent of these types of rides, up to $60 per ride, for those eligible. Transit riders must be pre-registered with CMT to take advantage of the Guaranteed Ride Home Program. This process can be completed at www.cmt-stl.org.

“Transit riders, like all commuters, can have unexpected issues arise that require immediate access to transportation,” said Kimberly Cella, executive director of Citizens for Modern Transit. “The Guaranteed Ride Home Program provides just that – along with peace of mind knowing this ‘safety net’ is readily available if and when one may need to utilize it.”

“At Metro Transit, we will take every extra measure to help keep our customers and team members safe. This includes special deep cleanings and sanitizing of all vehicles and frequent cleanings of high touch areas at transit centers,” said Taulby Roach, president and CEO at Bi-State Development which operates the Metro Transit system for the St. Louis region.

“These collaborative efforts play a very important role in promoting the benefits of transit – and we are pleased to be involved,” said Herb Simmons, Chair of the St. Clair County Board of Trustees.

This event provides a valuable opportunity for the partnering organizations to interact with riders, strengthen relationships and reinforce their collective commitment to a safe, world-class, customer-focused transit experience. To learn more about transit community engagement events like “MAKE SURE YOU ARE COVERED,” visit www.cmt-stl.org, www.metrostlouis.org or www.scctd.org.

living rooms, bedrooms, and backyards. They share their views on this moment in time including the pandemic, racial inequity, and the presidential election. They demonstrate how they are staying balanced in this unbalanced time. What these young people say may resonate with you, surprise you, or even help you. These young people who are the ones who will be most affected by what is going on right now. Their abilities, their observations, their resilience, and their artistry can serve as an inspiration to all.

Circus Harmony has also launched a new online Circus Science classes for schools, cohorts, and families. They are currently seeking sponsors to bring Circus Science not different underserved schools. To help support the work of Circus Harmony, register for classes, or book Zoom or outside shows visit their website at www.CircusHarmony.org.

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Aound Town

November 4, 2020 • Community News – St. Louis County • www.mycnews.com

Northwest Views: National Freight Strategic Plan will strengthen nation’s and region’s competitiveness

By Mary Lamie We commend the U.S. Department of Transportation (USDOT) for announcing the first-ever National Freight Strategic Plan (NFSP) in September. This historic initiative will go a long way toward strengthening national and regional competitiveness amidst continued growth in freight demand by laying out a vision for long-term investments in infrastructure, the workforce and other

essential parts of the freight system.

There is no question America’s ability to compete is dependent on adequate infrastructure to move freight safely and efficiently. Every day, America’s transportation network moves more than 51 million tons of freight and energy products valued at nearly $52 billion. The St. Louis region’s freight network annually carries a total of 210 million tons of inbound and outbound freight with a value of $6 billion.

YOUR MEDICARE SPECIALIST! The St. Louis Regional Freightway works Call today! 314-363-4170 to enhance the freight network in eastern Missouri and southwestern Illinois to acOpen Enrollment NOW: Are you 65 or over?

Turning 65 within the next 3 months? commodate the anticipated growth here and as a pivotal hub in the national freight Yvonne Wesa Consulting Agent • Represent Most Carriers cell: 314-363-4170 network. We are excited to see this plan for • Veteran options that save $$ yw@YvonneHealthInsurance.com improving the safety, security and resilience m.me/yvonnewesainsurance • Under-65 Special Needs of the national freight system we’re part of.

USDOT efforts to build this plan have been • GROUP health insurance in the works for some time and affirm the We also handle Major Medical, Accident/ strategy already proven effective here.

Critical Illness, Dental, Vision, Term Life The St. Louis region is delivering safe and “If you know of a Senior who has not looked at their Medicare reliable transportation by following guidcoverage in years, PLEASE have them contact me. There are so many wonderful new options that even include dental.” ing principles in the Plan by establishing partnerships bridging government boundMultiple insurance carriers and plans available aries, public and private sector, industries and modes of transportation. In the last 24 months, nearly one billion dollars have been ?

WHERE CAN YOU GET invested in the region’s roadways, rail, barge terminals and airports. Many projects fundPick up a ed have been identified in the St. Louis Regional Freightway’s Priority Projects List, a valuable tool to align and amplify advocacy at all 35 for support and funding for critical infraDierbergs & Schnucks structure improvements.

The current list includes 21 projects repstores in St. Charles resenting a total investment of $2.2 billion, County and North and with half that amount covering projects Northwest under construction or funded. These include the $222 million project to replace the St. Louis County Merchants Bridge, a vital rail artery across the Mississippi River and one of America’s

OR READ US ONLINE AT MYCNEWS.COM

primary east-west rail corridors serving the third largest rail hub in the country. The public-private partnership delivering this multimodal rail project is an example of success when you follow the USDOT NFSP. Hundreds of millions more dollars are supporting projects along the Interstate 270/Interstate 70 Corridor -one of the nation’s primary east-west manufacturing and logistics corridors.

Unprecedented collaboration between the Missouri and Illinois Departments of Transportation is a key example of the multi-jurisdictional success the new Plan hopes to foster, and it supports industry giants such as AB-InBev, Boeing, World Wide Technology, Procter & Gamble and Amazon, which all have facilities along the bi-state corridor. Prioritizing projects that improve freight intermodal connectivity and enhance freight flows on first-and last-mile connectors also supports other key employers in the region, such as GM, which continues to have a national role in automotive manufacturing, and Bunge, which has its global headquarters, R&D and terminals in the St. Louis region.

We also continue to develop partnerships to establish new transportation links with coastal ports in Savannah, Georgia; and southern Louisiana to facilitate the movement of cargo between America’s Heartland and overseas destinations via the inland waterway system with containerized cargo, which will help reduce transportation costs and improve safety.

The St. Louis region shares the USDOT NFSP’s goal to lower costs to businesses and consumers and to boost the competitiveness of American goods abroad, and we will do that by maximizing our strategic location on the Mississippi River. We are within 500 miles of 80 percent of agriculture and livestock production in the country and home to the Ag Coast of America, the nation’s most efficient port system and third largest rail hub and two international airports. Almost $40 million in recent BUILD Grant awards to regional ports and airports will further enhance our strategic advantages.

With USDOT support, we see regions like the bi-state St. Louis area maintaining our competitive edge across major industries like agriculture, manufacturing, energy production and E-commerce and continuing to support the global supply chain through cost-effective, fast and reliable transportation.

Mary Lamie is Executive Vice President of Multi Modal Enterprises at Bi-State Development and heads the St. Louis Regional Freightway.

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EXPIRES: 12/28/2020

The opinions expressed in this column are the columnist’s alone and do not reflect the opinion of the owners or staff of Community News.

www.mycnews.com • Community News – St. Louis County • November 4, 2020

Home Builders Association donates more than $11,000 to Boys Hope Girls Hope of St. Louis The Home Builders Association (HBA) of St. Louis & Eastern Missouri donated $11,680 to Boys Hope Girls Hope of St. Louis. The donation will be used to install motion-sensor faucets and soap dispensers in shared kitchens and restrooms at the organization’s boys’ home, girls’ home and administrative offices, a Centers for Disease Control and Prevention recommendation during the global pandemic.

One of 18 affiliates across the United States and Latin America, Boys Hope Girls Hope St. Louis helps academically motivated middle and high school students rise above disadvantaged back-

grounds and become successful in college and beyond. Its goal is to graduate young people who are physically, emotionally and academically prepared for post-secondary education and a productive life, breaking the cycle of poverty.

The HBA is a local trade association of more than 600 member firms representing the residential construction industry. The Home Builders Charitable Foundation, the HBA’s charitable arm, is a non-profit organization dedicated to providing housing assistance to people or organizations with special shelter needs.

Travelers Protective Association of America presents the Sounds of St. Louis Travelers Protective Association (TPA), a nonprofit organization committed to improving the lives of others, will host its first Sounds of St. Louis event this fall. The mission of Sounds of St. Louis is to increase the organization’s ability to help more families through its TPA Hearing Trust grant program. The TPA Hearing Trust serves economically disadvantaged individuals who are deaf or hard of hearing by providing grants for education, medical use, specialized treatment, or mechanical devices.

Sounds of St. Louis is a free virtual event that will be held on Nov. 19. Attendees are required to register beforehand to reserve their spot. The broadcast will take place at 12 p.m. and 7 p.m.

The keynote speaker for the Sounds of St. Louis is critically-acclaimed, Academy Award winner, Marlee Matlin. After learning about the TPA Hearing Trust and its mission to provide more assistance to the deaf and hard of hearing community, Matlin agreed to tell her story and express the gratitude she has for those who helped her become the successful woman she is today.

Other speakers for the event include Mayor Dan Borgmeyer of St. Charles, Robin Feder the

Executive Director of the Central Institute for the Deaf, Gene Toombs IV, a Division President at MiTek, and two previous TPA Hearing Trust grant recipients.

“TPA’s drive to help children and adults who are deaf or hard of hearing is the heart of who we are as an organization. Our generous members have banded together to ensure Americans have access to the services and technology they need to hear the sounds of life,” said Albert M. Shoemaker, Jr., Chief Administrative Officer.

“TPA has made St. Louis the hub of supporting people who are deaf or hard of hearing. Thank you for joining us in this effort; we can’t do this without you!”

The stigma surrounding the deaf and hard of hearing community continues to create barriers in employment, education, and overall acceptance. Since the inception of the 501(c)(3) TPA Hearing Trust, they have assisted more than 5,900 individuals by awarding more than $2.2 million dollars in financial aid. For more information and to register for Sounds of St. Louis, please visit https://www.tpahq.org/events/ sounds-of-st-louis/.

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Around Town

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Senior Living

November 4, 2020 • Community News – St. Louis County • www.mycnews.com

Comparing Medicare plans can save you money Medicare’s Open Enrollment gives people with Medicare the opportunity to sign up for health or prescription drug plans, or make changes to their existing health plans or prescription drug plans for coverage beginning Jan. 1, 2021. But don’t delay – Open Enrollment ends on Dec. 7.

Why compare plans for next year? Just as your health care needs can change from year to year, so do Medicare plans. While Medicare plans generally cover all Part A and Part B benefits, not all plans offer the same cost sharing or additional benefits. You may be able to find new extra benefits, save money – or both.

What’s new this Open Enrollment?

Medicare plans in 2021 have historically low premiums – dropping an average of 34% over the last three years, and in some states dropping over 50%. There’s never been a better time to go to Medicare.gov and look at your options.

If you’re among the 1 in 3 people with Medicare who has diabetes, here’s some more good news: hundreds of prescription drug plans will be participating in a new insulin savings initiative, through which they’ll offer a month’s supply of a range of insulins for a copayment of $35 or less in 2021. If you take insulin and enroll in one of these plans, you could save an average of $446 per year on your out-of-pocket costs for insulin next year.

Here are some things to consider when shopping for Medicare plans: • Check if your doctors are still in-network and your prescriptions are on the plan’s formulary.

• The plan with the lowest monthly premium may not always be the best fit for your health needs.

• Look at the plan’s deductible and other out-of-pocket costs that factor into your total costs.

• Some plans offer extra benefits, like vision, hearing or dental coverage, which could help meet your unique health care needs in 2021.

• If you take insulin, you may find a plan offering insulin for $35 or less for a month’s supply.

Medicare is here to Help Think you’ll need help comparing plans? Here are some things you can do safely from your home: •

Find plans at Medicare.gov, where you can see estimates for all your prescriptions.

•

www.SeniorsHelpingSeniors.com/StLouisCentral

Call us at 1-800-MEDICARE (1-800633-4227). TTY users can call 1-877486-2048. Help is available 24 hours a day, including weekends.

You can also find help in your community. Get personalized health insurance counseling at no cost to you from your State Health Insurance Assistance Program (SHIP). Visit shiptacenter.org, or call 1-800-MEDICARE for your SHIP’s phone number. Many SHIPs also have virtual counseling this year.

Medicare Open Enrollment ends on Dec. 7. Now’s the time to act if you want to enroll in or make changes to your Medicare health or prescription drug plan for coverage beginning January 1, 2021. If your current coverage still meets your needs, then you don’t have to do anything. Remember, if you miss the Dec. 7 deadline, you’ll likely have to wait a full year before you are able to make changes to your Medicare coverage.

For more information, visit Medicare. gov or call 1-800-MEDICARE. If you need help in a language other than English or Spanish, let the customer service representative know the language.

You can also find information about Medicare on the Medicare Facebook page and by following @MedicareGov on Twitter.

Medicare Covers the Flu Shot This year, it’s more important than ever to get a flu shot, according to the Centers for Disease Control and Prevention. Many people with Medicare are at greater risk for serious complications from flu. A flu shot

Submitted photo

is your best protection from getting and spreading the flu, and Medicare covers it at no cost to you if you get it from an in-network provider. Protect yourself and others – visit your doctor, pharmacy or other local provider and get your flu shot today.

Protect Your Medicare Card and Help Fight Fraud Don’t let your guard down. Here are a few important steps you can take to protect your identity and help fight Medicare fraud.

• Guard your Medicare card and Medicare Number – Treat these just like you would your Social Security card or a credit card. Remember, Medicare will never contact you for your Medicare Number or other personal information unless you’ve given them permission in advance.

• Remember, nothing is ever “free” – As the saying goes, if it sounds too good to be true, it probably is.

If someone calls to offer you a “free” service, equipment, or COVID-19 kits, just hang up.

• Review your Medicare claims – When you get statements from Medicare, look them over to make sure they’re accurate. Look for any services billed to your Medicare Number that you don’t recognize. Ask questions about your statements if you see something you think is incorrect.

Get Help Paying for Prescriptions People with Medicare can get prescription drug coverage. Some people with limited resources and income may also qualify for what’s called “Extra Help” to help pay for monthly premiums, annual deductibles and prescription co-payments related to a Medicare prescription drug plan.

Medicare estimates that more than 2 million people with Medicare may be eligible for Extra Help but aren’t currently enrolled the program. To qualify for Extra Help in 2020, your annual income must be less than $19,140 a year ($25,860 for married couples). Even if your annual income is higher, you may still qualify.

Also, your resources must also be limited to $14,610 ($29,160 for married couples). Resources include bank accounts, stocks and bonds, but not your house, car or life insurance policies.

To see if you qualify for Extra Help, apply online at ssa.gov or call 1-800-772-1213.

Information provided by the U.S. Department of Health & Human Services.

www.mycnews.com • Community News – St. Louis County • November 4, 2020

Senior Living

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Manage medical conditions during COVID-19 Diabetes and heart disease are two pre-existing medical conditions that researchers believe contribute to elevated risk of severe complications from COVID-19. In fact, patients with two or more pre-existing conditions have 4.5 times greater risk of needing treatment at a hospital if they contract COVID-19, according to estimates by the Centers for Disease Control and Prevention.

How Diabetes Affects Heart Health If you have diabetes, your body either makes too much or not enough insulin, which results in too much glucose in your bloodstream. Over time, high blood glucose levels can increase damage to your organs, including your heart, brain and kidneys.

Diabetes is associated with a buildup of plaque that can clog arteries, so the longer you live with type 2 diabetes, the higher your cardiovascular risk. At least onethird of people with heart failure have diabetes, and heart disease is the leading cause of death and a major cause of heart attacks, heart failure, strokes and disability for people living with type 2 diabetes.

Managing high blood pressure and high cholesterol, which are common in people with type 2 diabetes, along with keeping blood glucose levels in check, supports heart health and may also prevent or slow down progression of chronic kidney disease – another condition that heightens the risk of severe COVID-19 complications.

and make necessary adjustments to insulin and diet to keep levels under control. If you have high blood pressure, make sure to monitor that number regularly from home.

• Manage stress, which can also impact blood glucose and blood pressure levels.

In addition to maintaining your social support network (even if it’s through social distancing), exercise, adequate sleep and meditation can help improve your mental health.

• If you or someone around you has symptoms of heart attack or stroke, remember to call 9-1-1 as the hospital is still the safest place to go in a medical emergency.

• If you have diabetes, talk with your doctor about ways

COVID-19 Precautions Considering that people with conditions like diabetes and heart disease are at higher risk for severe illness from COVID-19, it’s especially important to keep health-related numbers in healthy ranges and manage these conditions, in addition to taking precautions against contracting the virus.

Consider these tips from the American Heart Association and American Diabetes Association: • If you’ve delayed or postponed medical appointments due to COVID-19, it’s vital to resume them, either in person or through virtual options.

• Continue to take medication as prescribed. If you’ve lost your medical insurance or can’t afford it, talk to your doctor or pharmacist about available resources. Stopping your medication without talking to your health care provider could lead to serious illness or death.

• Know your numbers. If you have diabetes, check blood glucose levels frequently

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to reduce your risk of heart attack, heart failure, stroke and COVID-19.

Visit KnowDiabetesbyHeart.org for resources like diabetes-friendly recipes, success stories and a list of questions to ask your doctor.

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What’s Happening

November 4, 2020 • Community News – St. Louis County • www.mycnews.com

Send your event to editor@mycnews.com and we'll print it! questions please call Dan Agee at 314540-5223.

Take notice . . .

The events listed in this section are the latest updates as of press time, please check with individual sites for the most up to date cancellations and reschedule info.

EVENTS RECURRING EVENTS

Weekdays: Food pantry volunteers needed

The Harvey Kornblum Jewish Food Pantry is in need of ongoing adult volunteers to sort food, stock shelves and shop with clients. Two-to-four hour shifts are available, Monday-Friday 8:45 a.m.-3:45 p.m. To learn more or to join this fun group, contact Chelsey Banaskavich at 314-513-1674 or cbanaskavich@jfcs-stl.org.

Weekdays: Tax filing program volunteers Seeking greeters, appointment sched-

ulers, and tax preparers to assist older adults in the St. Louis County Tax Filing Program. Training and mileage reimbursement is provided. For more information and to start the volunteer application process, contact the County Older Resident Programs and ask for Mike Nickel at 314-615-4021.

Mondays: TOPS meeting

Come, join and take off those extra pounds. T.O.P.S.=Take Off Pounds Sensibly has meetings on Monday nights at 7 p.m. (weigh in begins at 6:35 p.m.) 9135 Shelley Avenue, Overland, MO 63114. (Entrance is in the back on East Milton). TOPS is a very inexpensive way to lose weight.

You may visit a meeting for free. Any

Mondays: Choral Arts Singers practice

Choral Arts Singers resume practice on Mondays, at 7 p.m. at Transfiguration Episcopal Church, 1860 Lake St. Louis Blvd. in Lake St. Louis. New singers are welcome. Auditions are not required. See www.concertarts.org.

Mondays: City council meetings

City of Pine Lawn holds regular city council meetings at city hall at 6250 Steve Marre Ave. in Pine Lawn on the second Monday of the month at 6:30 p.m. The meetings are open to the public.

Mondays: Workshop meetings

City of Pine Lawn holds regular workshop meetings at city hall at 6250 Steve Marre Ave. in Pine Lawn on the fourth Monday of the month at 6:30 p.m. The meetings are open to the public.

Mondays: A cappella singers

All men who like to sing are invited to come sing with us, The Men of Harmony. We practice every Monday night at 7 p.m. at 5500 Parker Road which is the first house on Uthe Lane.

We sing four-part harmony a capella (without accompaniment). We sing some traditional songs, as well as show tunes and more contemporary music. We do perform for the public at various functions. Persons interested can come right on in or for more information call Al at 314-993-6134.

Mondays: Korean War Veterans Association meeting

If you had military service in Korea between Sept. 3, 1945 and the present you are cordially invited to a meeting of Chapter 4, North County Korean War Veterans Association. Meetings take place at the VFW Post 4105 at 410 St. Francois in Florissant on the second Monday of the month, starting at 7 p.m. For more information contact Walter Kaiser at 314-9212132. For a limited period the Chapter will pay for one (1) year membership for new members.

Mondays-Thursdays: Volunteers needed

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Community Action Agency of St. Louis County is in need of volunteers to stock shelves, sort food shipments and pack bags for Food Pantry Clients Monday through Thursday from 8 a.m. until 3 p.m. Two to four hour shifts are available. If you are interested, please contact Cheryl Piece at 314-446-4440 or cpiece@caastlc.org for additional information.

Tuesdays: A cappella singers

The Gentlemen of Sound are looking for men who like to sing or want to learn. They practice Tuesdays at Lady of the Pillar school at 401 S. Lindbergh from 7 – 9 p.m. They try to do public events monthly. Always looking for new members. Come by or call Charlie at 314-954-1121.

Tuesdays: Chair Zumba

Chair Zumba every Tuesday from 2:15 – 3 p.m. at The Bridge At Florissant at 1101 Garden Plaza Dr. (Parker @ Arlington). For more information call 314-831-0988.

Tuesdays: Celebrate Recovery

Celebrate Recovery Tuesday meetings take place at 6 p.m. with a Saturday Bible Study at 9 a.m. at LifePoint Church at 424 Graham Rd. in Florissant. For more information visit www.lifepointministries.church/ celebrate-recovery or call (men) Steve D. at 636-634-6582 or (women) Denise W. at 530-417-6151.

Tuesdays: Choir rehearsals

The St. Louis Chordinals, a women’s a cappella chorus, rehearse every Tuesday evening from 7 - 9:30 p.m. at Beautiful Savior Lutheran Church at 12397 Natural Bridge Rd. in Bridgeton (next to the Bridgeton Government Center). For more information call Linda at 314-839-3495 or visit stlouischordinals.org.

Tuesdays: Vietnam Veterans Association meeting

Chapter 794 Vietnam Veterans Association meets on the third Tuesday of each month at VFW Post 4105 at 410 St. Francois in Florissant. Meetings start at 7 p.m. For more information contact Walter Kaiser at 314-9212132. Chapter will pay for one (1) year membership for new members.

Tuesdays: TOPS pounds sensibly)

(Take

off

From 9:15 - 10:30 a.m. located at John F. Kennedy Center/Henry Koch Ctr., Howdershell Rd. at Charbonier Rd., Florissant. For more info contact Paul McConnell, 314-831-5476.

2nd Tuesday Sept.-June: Showme Stitchers:

Show-me Stitchers is the local chapter of the Embroiderers’ Guild of America. We meet on the second Tuesday, Sept.-June at 6:30 p.m. at Trinity Lutheran Church, 14088 Clayton Road, Chesterfield, MO. Learn needlepoint, embroidery, cross stitch, and more.

Every 4th Tuesday of the month: Fort Bellefontaine Memorial American Legion Post 335 meeting

6:30pm, Fort Bellefontaine Memorial American Legion Post 335, at the Bellefontaine Neighbors Community Center at 9669 Bellefontaine Rd. Those interested in membership are invited to attend.

Every Tuesday: Bingo Evening at Florissant Elks Lodge #2316

Doors at 4:30 p.m., games begin at 6pm, Florissant Elks Lodge #2316, 16400 New Halls Ferry Rd. in Florissant. For more information, call 314921-2316.

Wednesdays: Bingo

Bingo takes place every Wednesday at American Legion Post 338 at 9655 Midland Blvd. in Overland. Doors open at 5 p.m. For more information contact Chairman Ed Hilleman at 314-660-1813.

Wednesdays: Bingo

Life Care Center of Bridgeton, at 12145 Bridgeton Square in Bridgeton, welcome all to Community Bingo every last Wednesday of the month at 2:30 p.m. Light refreshment will be served. Please RVSP at 314-298-7444 with the month you will attend and number of people attending.

Wednesdays: TOPS (Take Off Pounds Sensibly)

TOPS (Take Off Pounds Sensibly) meets from 6 p.m. - 7:30 p.m. at St. Andrews United Methodist Church at 3975 N. Hwy 67 in Florissant. For more information contact Norma at 314-306-4731.

Every Wednesday: Bingo Morning at Florissant Elks Lodge #2316

Florissant Elks Lodge #2316, 16400 New Halls Ferry Rd. in Florissant.

Doors at 7:30 a.m., games begin at

www.mycnews.com • Community News – St. Louis County • November 4, 2020 9:30 a.m. For more information, call 314-921-2316.

Bridgeton Trails Library Branch Programs:

3455 McKelvey Rd., St. Louis, 314994-3300. Story Time: Wednesdays, 10:30 a.m. 9 months to 2 yrs. Room 1 (Lap Time); Wednesdays, 10:30 a.m.

Ages 3–5. Room 2; Thursdays, 10:30 a.m. Ages 3–5. Room 1.

Florissant Senior Citizens’ Bingo Clubs: 314-839-7604.

Every 1st Wednesday of the Month: Stroke Support Group

3-4 p.m., Center for Senior Renewal, Detrick Building 1st floor, 11133 Dunn Rd. For more information, contact Jamie Stevens at 314-653-5331.

Thursdays: Bingo

Community Bingo at the Bridge At Florissant, at 1101 Garden Plaza Drive (intersection of Parker and Arlington) takes place on the third Thursday of each month starts at 2 p.m. There will be snacks and prizes. For more information call 314-831-0988.

Thursdays: Quilting guild

Every third Thursday of the month the Flower Valley Quilting Guild meets at 7 p.m. at Zion Lutheran Church at 123 Carson Road in Ferguson.

Thursdays: checks

Blood

pressure

Free blood pressure checks monthly at Life Care Center of Florissant at 1201 Garden Plaza Dr. (off Parker Rd.) in Florissant every third Thursday of the month. Call 831-3752 for more information.

Thursdays: meeting

Women’s

chorus

Every Thursday City Voices Chorus, a women’s chorus singing four-part a cappella harmony, meets at Church of the Good Shepherd at 1166 S. Mason Rd. in St. Louis. Members come from the entire bi-state region. Call Marcia at 636-274-0723 for more information or visit www.cityvoiceschorus.org.

Fridays: Fish fry

A fish fry takes place every Friday at American Legion Post 338 at 9655 Midland Blvd. in Overland from 11 a.m. to 7 p.m. For more information contact Chairman Ed Hilleman at 314-660-1813.

Every Friday: Our Lady of Fatima #4429 Knights of Columbus Bingo

6:45 p.m., Knights of Columbus Hall, 1216 Teson Rd. in Hazelwood. For more information call 314-731-9330.

Every 3rd Friday of the month: Bingo 2 p.m., Life Care Center of Florissant, 1201 Garden Plaza Dr. For more information, call 314-831-3752.

Saturdays: Yoga

Yoga returns to Calvary UCC at 2501 Hartland Avenue, on Saturdays from 10:30-11:30. Masks and social distancing are required in the building and

participants should bring hand sanitizer with them. For further information call Angela at 314-801-8594.

Saturdays: Toastmasters meeting

Everyone is welcome to attend Toastmasters Saturdays 9 to 10:30 a.m. at Normandy United Methodist Church at 8001 Natural Bridge Road (across from UMSL). For more info call 314402-7025.

Saturdays: Free walk-in clinic

Salam Clinic at St. Peter’s United Church of Christ at 1425 Stein Road at West Florissant in Ferguson is a free walk-in clinic open Saturdays from 11 a.m. – 1 p.m. The clinic is jointly sponsored by the Muslim Community of St. Louis (MCSL) and St. Peter’s United Church of Christ to provide basic adult medical screening, treatment and referrals free of charge for the uninsured. For more information or if you would be interested in volunteering, please call 314-521-5694 9 a.m. – 4 p.m. Monday – Friday or visit www.stpeterschurch.org

Saturdays: Clothing sale

On the second Saturday of each month Bethany-Peace UCC at 11952 Bellefontaine Rd. in St. Louis County hosts a clothing sale from 9 - 11 a.m.

For sale are used clothing and shoes, some household items, books and toys. Fill your bag for $1.

Saturdays: Grief support

On the fourth Saturday of each month, grief support meeting “A Way With Words Ministry” meets at 12:30 p.m. at Community Christ Fellowship, rear, at 121 Williams Blvd. in Hazelwood, 1/4 mile south of Hwy 270 off Florissant Rd. There are a variety of topics monthly. You are not alone. Come help your heart heal with others. For more information call 314-605-3949.

Every Fourth Saturday’s Writer’s Workshop 10 a.m. - 1:30 p.m. at Baden Library, at 8448 Church Rd. For more information call 314-388-2400.

Sundays: Meat shoot

Come and enjoy the meat shoots at American Legion Post 4445 located on 17090 Old Jamestown Rd. between Sinks Rd. and Lindbergh starting noon Sept. 15 thru Nov. 17; and in the spring, Feb. 2 thru March 8 rain or shine. Great meat prizes awarded.

Sundays: AMVETS meat shoot

Sundays in September through April, AMVETS Post 55, located on 8842 Natural Bridge Rd. in Bel-Ridge will be hosting meat shoots with practice beginning at 11 a.m. and rounds starting at noon. Shooters must be 18 or older and will shoot #9’s with no bull barrels or scopes and 675 minimum chokes. The shooting area is indoors and food and drink are available in the club room. For more information, contact 314-630-2671 or 314-330-7269.

Sundays: meeting

Jennings

Do-Dads

The Jennings Do-Dads hold meetings every third Sunday of the month (except June which is the second Sunday and no meeting in December) at 1 p.m. at Classics Bar & Grill at 11601 West Florissant Avenue. Those interested in membership are invited to attend. For more information visit www.jenningsdodads.org.

CHURCH Tuesdays & Thursdays: Chapel of the Cross Lutheran Church GriefShare Support Group Tuesdays from 2 - 4pm and Thursday from 6:30 - 8:30pm, 11645 Benham Rd., 314-741-3737

HEALTH Every Mon. & Tues.: Healthy Meal Replacement (HMR) Program Orientation

Mondays: 6–7pm Tuesdays: Noon– 1pm SSM DePaul Wellness Center.

Attend a free orientation to learn: the Five Success Variables needed to lose weight, different diet options available and how important physical activity really is. Please call to register at

What’s Happening

1-877-477-6954.

1st Tuesday of Every Month: Alzheimer’s Association Caregiver Support Group Meeting

Meeting to be held at Sarah Care of Bridgeton Adult Day Center 11977 St. Charles Rock Road, Suite 121-124, Bridgeton, MO 63044. Join our Support Group for Mutual, Emotional Support and Education. You are not alone. For information, contact Deborah Mabrie at 314-291-5210 or Ferd Fetsch at 314-291-3021 Email: dbland@sarahcare.com ferdfetsch@ sbcglobal.net.

SUDOKU answers from page F-1

9

Every third Tuesday of every month: Grief Support Group sponsored by DePaul Hospital

11:30am-1pm, Maryland Hgts. Comm.

Ctr., 2300 McKelvey Rd. For more information, call 314-344-6873.

Wednesdays: ACES Schizophrenia Support Group 6:30 - 7:30pm, 314-839-3171.

Sundays: Alcoholics Anonymous Group 109

11th floor conference room at Christian Hospital, 10am, 11133 Dunn Road.

CROSSWORD answers from page F-4

10

Sports

November 4, 2020 • Community News – St. Louis County • www.mycnews.com

Sports you see with Gary B...

Thanksgiving Eve features the Guns N Hoses Event Due to COVID-19, there will be no ticket sales this year for the program that supports BackStoppers; but, donations will be accepted.

The St. Louis Metro Boxing Showdown will however be on live TV on Fox 2, 7-9 p.m. on Nov. 25.

The BackStoppers provides ongoing needed financial assistance and support to the spouses and dependent

children of all police officers, firefighters and volunteer firefighters, and publicly-funded paramedics and EMTs in our coverage area who have lost their lives in the line of duty.

In addition to their mission of supporting the families of fallen heroes, BackStoppers provides assistance to first responders who suffer a catastrophic injury performing their duty.

Since 1987, the event has raised $8.5 million given to the Backstoppers, a nonprofit organization that assists families of fallen first responders.

Help the organization beat the $900,000 donated last year!

To donate or sponsor this prestigious event and get noted local accreditation, contact Steve Holley at the below email address.

For more details go to www.stlgunsnmycnews hoses.com * Need you and many others to help the cause

Like Us On Facebook facebook.com/

Howell moves on in playoffs The 8-1 blue and gold Francis Howell Vikings, 4-0 in the district varsity football team coach by Brent Chjonacki, won Friday’s home playoff game against Timberland by a score of 56-21.

This game is a part of the 2020 Missouri High School Football Playoff Brackets: MSHSAA - Class 6” tournament. * Movin’ on Tryout for the new indoor football team The St. Louis Bandits are scheduled to take the field in early spring and need to select some talented football players to be a part of the American Arena Football league.

Contact the professional football head coach of the St Louis Bandits Jeff Hunt 314-326-5448 with any questions. Go to www.StLouisFootballBandits.com for more details. * Already packed with talented players

Soccer schedule announce for Lindenwood The Great Lakes Valley Conference (GLVC) formally announced its men’s and women’s soccer schedule for the 2021 spring season, following a unanimous vote of approval by the GLVC Council of Presidents on Oct. 6.

Lindenwood is set to begin its men’s and women’s seasons on Feb. 26, 2021 at Illinois Springfield. The Lions will open their home slate two days later against Quincy on Feb. 28.

The schedule features an eight-week, balanced slate that ensures the league’s safe return to competition during the COVID-19 pandemic.

The conference’s 15 teams will compete in a 14-match, single round-robin schedule beginning on Feb. 26, 2021.

“We are pleased to be able to provide our soccer student-athletes a spring schedule comparable to what they would have played this fall,” said GLVC Commissioner Jim Naumovich.

The quarterfinals of the GLVC Soccer Championship Tournament will take place on April 19, followed by the semifinals and finals on April 23 and 25 at Lindenwood’s Hunter Stadium in St. Charles.

Lindenwood has not made a decision regarding the status of having spectators at home events due to COVID-19. This will continue to be evaluated over the upcoming months and a decision will be made at a later date. * Time to kick it into high gear Gary Baute, a St. Louis native, may be educated in business but he lives and breathes sports. As a fan or an athlete, Gary is all sports all the time. He hosted a radio sports program on KFNS, emceed the River City Rascals’ inaugural season, among many other activities. I am currently hosting a Health show on 97.1 FM, ‘Prime Time Health’ www.

PrimeTimeSTL.com. It broadcasts Saturday nights at 8 and Sunday mornings at 9.

www.langinsurance.com

www.mycnews.com • Community News • November 4, 2020

Recipe:

Feature

F-1

– SUDOKU –

Busy season meal solutions California-Style Cheesy Enchilada Casserole

Fill in the blank squares in the grid, making sure that every row, column and 3-by-3 box includes all the digits 1 through 9.

Directions: Preheat oven to 350 F. To make cooking sauce: In bowl, whisk eggs, salt, halfand-half and sour cream; set aside.

Spray casserole dish with vegetable oil.

To make casserole: Assemble first layer by spreading 6 tablespoons enchilada sauce on bottom of casserole dish.

Top with four tortillas, overlapping them. Cover tortillas with 6 tablespoons enchilada sauce.

Assemble second layer by tossing chicken with enchilada seasoning. Mix with 3 cups shredded cheese. Layer half chicken-cheese mixture over tortillas.

Ingredients:

Cooking Sauce: 2 eggs 1/2 teaspoon salt 1/2 cup half-and-half, milk or evaporated milk 1/2 cup sour cream vegetable oil

2 teaspoons enchilada seasoning 4 cups shredded Mexican cheese blend, divided 1 cup canned pinto beans, drained 1/2 teaspoon ground cumin 1/2 teaspoon garlic powder 1/3 cup canned kernel corn, drained 1/3 cup sliced black olives, drained 1/3 cup mild green chiles, drained 2 tablespoons of cilantro, minced 2 green onions, sliced

Casserole: 1 1/2-2 cups prepared enchilada sauce, divided 12 corn tortillas, divided 1 cup roasted skinless chicken, cut lime wedges, for serving into bite-size pieces Real California sour cream, for serving

Assemble third layer by seasoning pinto beans with cumin and garlic powder. Spread beans over cheese-chicken layer.

Assemble fourth layer by overlapping four tortillas then cover with 6-8 tablespoons enchilada sauce. Cover with corn, olives and chiles. Top with remaining cheese-chicken mixture.

Assemble final layer by covering filling with remaining tortillas, overlapped, then spread remaining enchilada sauce over them. Pour cooking sauce over casserole. Top with remaining shredded cheese. Let rest at least 30 minutes.

Bake 50-60 minutes, or until bubbling. Remove and rest 10 minutes before cutting.

Sprinkle with cilantro and green onions. Serve with lime wedges and sour cream.

Find additional busy season recipe inspiration, nutritional information and more at RealCaliforniaMilk.com.

SEE ANSWERS ON PAGE 9/12

Denzel Washington digs deep in 2004’s remake of ‘The Manchurian Candidate’

D

Movie:

By Steve Bryan

Born and raised in South St. Louis, Steve Bryan is now based in Anaheim, California, and has been allowed access to movie and television sets to see actors and directors at work. Though his writing has taken him far from St. Louis, Steve is, at heart, still the same wide-eyed kid who spent countless hours watching classic movies at neighborhood theaters.

enzel Washington is a consummate actor with credits that include the underwater thriller “Crimson Tide,” the boxing biopic “The Hurricane” and his Oscar-winning performance in “Training Day.” In 2004, the actor starred in “The Manchurian Candidate,” a remake of the classic 1962 film with Frank Sinatra in the lead role. Based on Richard Condon’s novel of the same name, the story follows Major Bennett “Ben” Marco (Washington), a Gulf War veteran who has troubling dreams about what really happened during a raid that he led.

In July 2004, I joined a roundtable discussion with Washington, who said he had never seen the original film or read the novel.

“Growing up, I didn’t watch movies,” he explained. “When did it come out—1962? I was eight. To be honest, I never heard of it.

I kind of wanted to work with the screenplay.

I didn’t want to go back, although it probably wouldn’t have been a bad idea to read the novel. What we were doing was so different, I think. Not so much what we’re doing was so different, but the times were so different, the events that this film talks about.”

In the remake, Liev Schreiber (“X-Men Origins: Wolverine”, “Ray Donovan”) plays

on the corner 30 years ago watching a guy burn himself up protesting the war,” he said. “I remember standing on that corner and right below my feet was the train station I used to sneak into because I didn’t have any money. It’s always great to come home and shoot.”

Though they have key roles in the film, Washington and Streep did not have any scenes together.

“The most exciting day, because I ‘The Manchurian Candidate’’ photo courtesy Paramount Pictures didn’t have scenes with her, was probably the read-through,” he explained.

Raymond Shaw, a member of Marco’s raid “I was watching (Streep) while I was doing who won the Medal of Honor for his actions extra work. I was watching her absolutely. in the war. Now a U.S. Congressman, Shaw She is one of the greatest of all times. Her is named as a candidate for vice-president in and Katharine Hepburn are probably the two the upcoming election. He is heavily influ- greatest actors of this century and the last.” enced by his mother, U.S. Senator Eleanor Sixteen years after “The Manchurian CanPrentiss Shaw (Meryl Streep), who helped didate” remake arrived in theaters, a very him get that nomination. Shaw also seeks crucial Presidential election will be decided. comfort from his girlfriend Jocelyn (Vera This may be a good time to revisit either the Farmiga), the daughter of Senator Tom Jor- 2004 or 1962 versions of that film. dan (Jon Voight).

Some scenes in “The Manchurian Candi2004’s “The Manchurian Candidate” is date” were filmed in New York City, some- available to watch, rent or purchase on Amthing that brought back memories for Wash- azon Prime. ington.

“I’m from here so to be out on 42nd Street and shooting where I remember standing

F-2

Feature

ACTIVE BUYER

November 4, 2020 • Community News • www.mycnews.com

HELP WANTED

NOVENA

SINGERS WANTED

PRAYER TO ST. JUDE May the Sacred Heart of Jesus be adored, glorified, loved and preserved throughout the world, now and forever. Sacred Heart of Jesus, Pray for us. St. Jude, Worker of Miracles, Pray for us. St. Jude, Helper of the Hopeless, Pray for us.

RECORDS WANTED Cash paid for 78, 33 & 45 RPM records

House calls made Call Bob 636-296-5240

Say this prayer 9 times a day for 9 days, then publish. Your prayers will be answered.

It has never been known to fail.

Thank you, St. Jude. R.H.

SERVICES COLLECTIBLES

PET CEMETERY

over 4,000 pet burials; over 6 acres; over 60 yrs old. 314-576-3030 www.memoryparkpetcemetery.info www.memoryparkpetcemetery.info

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$15 each additional week after that. $30 for a 1.5” x 2”

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www.mycnews.com • Community News • November 4, 2020

Feature

F-3

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Feature

November 4, 2020 • Community News • www.mycnews.com

Yeggs

John Hanna

CROSSWORD: PROVERBIALLY SPEAKING

‘Yeggs’ is a comic series about Robert and Bill, two rabbits who have opened their own egg franchise in the Midwest (St. Louis area). We follow their day to day lives, watching as they go about the hectic task of preparing for their one big day every year. Along the way they have adventures filled with fun, comic doings and pathos.

By Cindy Moore

Moore On Life Yawn. Oh man. I just can’t get going. That’s it! It’s only 9 ‘o’clock.

I’ve got another hour before I have to wake up. I’m just gonna hit snooze and see you in an hour.

Okay, here I am.

Whew. Are you guys feeling it? Fatigue, exhaustion, tiredness, lethargy. Thank goodness for the thesaurus because this article has to have 350 words and I’m running out of ideas.

I think I need another little rest, catnap, siesta, sleepy-bye. Be right back.

Ahh, that’s better.

The problem is there are so many fatigues nowadays: COVID fatigue, staying-home fatigue, and the biggest one lately…election fatigue!

COVID: Are we tired of wearing masks and rebreathing our hot, stale breath and asking ourselves, “Why didn’t I use a stronger mouth wash?”

Wearing a mask around Halloween is something I can handle. All kinds of masks are popping up.

Once they were harder to find than lettuce in my diet salad (I promise, it’s there somewhere under the gobs of dressing and meat and cheese and gummy bears). Hey! It’s a pandemic. Croutons are in short supply.

Now masks are everywhere. Once they were tougher to get than a table at Denny’s during Grand Slam breakfast time. Today you can buy a six-pack of them at the grocery store right next to the gummy bears; believe me, I know.

Now there are masks with funny faces painted on them or fancy fabrics adorned with sequins.

Some even have messages on them. Those are dangerous. I noticed a guy wearing one announc-

ing his presidential preference. These days, this guy stands a good chance of getting punched in the face by the opposition. I hope the fabric is made of thick, blood-absorbent gauze.

Staying home: We’ve been confined forever. Our cats are getting upset. We’ve invaded their space for far too long. I’m certain we are going to end up on an upcoming episode of “Feline Felonies.” I suspect their plot will involve a trail of gummy bears leading to a noose.

Election: The non-stop commercials, calls and texts asking for contributions. Problem solved. I give the go-ahead to deduct a few Benjamins from my property taxes.

But seriously, I’m getting desperate. If these politicians don’t leave me alone I’m going to die, perish, croak, kick the bucket. Either that or I’ll just send my cats over to their house.

Bushed, pooped, wiped out, zonked

Cindy Moore is the mother of three superlative kids, servant of two self-indulgent felines and wife to one nifty husband. Her ficticious occupation? Archeological Humorist: someone who unearths absurdity and hilarity in strange and unusual places including public restrooms, the lint filter, and church meetings.

Most recently, she excavated a find in her neighbor’s bird feeder.

The opinions expressed in this column are Cindy Moore’s alone and do not reflect the opinion of the owners or staff of Community News.

ACROSS 1. Bornean ape 6. Casino’s pull 9. Elbow-wrist connection 13. Paralyzing disease 14. Pigeon sound 15. Teething drops 16. Mary’s subjects (15421567) 17. Ostrich-like bird 18. September stone 19. *One responsible for someone else’s welfare 21. *Both rodents and humans like to come up with these 23. Name fit for a king 24. Wedding cover 25. Like a dim star 28. Head vermin 30. *Like the schemes of a fool, biblically speaking 35. Thor’s father 37. Cleopatra’s necklace 39. Blood carrier 40. Ice on a window 41. Famous Teatro alla ____ 43. Took to court 44. Prevent 46. Burden of proof 47. Leprechaun’s land 48. Fit 50. Cabinet div.

52. Steadfast Soldier’s material 53. Letter before kappa

55. European Economic Community 57. *It increases love and friendship 61. *It will cause additional harm 64. Raccoon relative 65. Short for the Metropolitan Museum of Art in NYC 67. Huey, Duey and Louie, e.g.

69. #41 Across location 70. Prior to, pref.

71. Organ swelling 72. Benevolent fellows 73. African tam-____ 74. English county DOWN 1. Roman goddess of plenty 2. *It’s just as unpleasant as a hard place 3. Sunburn soother 4. Fertilizer ingredient 5. Luke’s teaching, e.g.

6. Laptop manufacturer 7. Data storage acronym 8. *Cowards are sometimes compared to this 9. Encourage 10. Good earth 11. Sound on a scale 12. Saloon selections 15. Perennial garden flower 20. Signs for escape

22. Post-Soviet Union alliance, acr.

24. Covered porch 25. *Can’t use these to break a skeleton 26. Farewell, to ami 27. Nimbus, pl.

29. Gabrielle Chanel’s nickname 31. *Keep it clean to stay out of trouble 32. *It’s tastier if one is not allowed to have it 33. First cradles 34. Filled with cargo 36. Like whiskey right out of bottle 38. Classic board game 42. Colorado ski resort 45. Curb, two words 49. Disney dwarf 51. ACT taker, e.g.

54. Dangle a carrot 56. Miss Muffet’s meal 57. “The Road Runner” corporation 58. Skin infection 59. #13 Across conqueror 60. J.F.K. postings 61. Bookkeeping entry 62. *Don’t make inquiries if you don’t want to hear this 63. Hefty volume 66. Chapter in history 68. Coltrane’s woodwind SEE ANSWERS ON PAGE 9/12