Keeping it Fresher 2014

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Editors Foreword Welcome to the most terrifying moment of your life. When you have finished proudly showing your Grandparents and other distant relatives your University acceptance letter, and when you have finished toasting your success with a well deserved pint or ten, realisation will dawn upon you. I have to survive on my own now don’t I? Just for one moment I will join your parents in a rapturous Mwahahahahahahaha. But seriously… The most important thing about University, is to enjoy your time, have fun, and come out the other side armed with a degree and a bright future. Surviving University is easy, and fending for yourself can actually be fun. If you find it difficult, then you won’t be alone, in fact you are surrounded by young adults sinking the same raft. Most of it is common sense, but there are some things you may not have considered in all the excitement. For all those little things that may have escaped you, for tips on integrating with new faces, and time saving advice, we have created this ultimate students survival guide.


Your future - Your hands -Sophie Hack Between the big jump from college or sixth form to the big wide world of higher education. It's common, despite spending hours researching your course, looking at accommodation and reading up on the local nightlife, to still feel completely out of depth. Living on your own and carving the way to your future is certainly an exciting prospect, but sometimes you may feel caught up in this whirlwind until real life problems come to front. It’s all about the money money money The biggest worries many students have are financially based. Money is going to be incredibly tight for the next 3-4 years so my one piece of advice would be to spend this summer away from education earning some serious money. Play it safe and find yourself a part time job now and get saving! Getting a part time job when you are at uni is a good idea but may be time consuming, the best place to look is restaurants/bars and privately owned places. In my experience, companies and retail stores are strict on hours which can be draining and distract you from important work. The experience Another way to invest your time is to grab a couple of work experience placements on your time off. Of course this is dependent on what you're studying, but English, Media, or Journalism students will find it really helpful to bulk out their CV with work experience. It shows employers that you have background knowledge and of course makes you stand out! A good place to start is local newspapers or radio stations, just a quick email of who you are, what you're planning to study, and what you would like to gain from the experience will be all you need, but attaching a CV with grades included won't hurt. And so… Getting your career off the ground is one thing, but other apprehensions may be the usual "Will my flatmates like me? Will we get on, and will I be comfortable where I live?" which can only be answered by biting the bullet. The social side of university is what attracts the majority to consider further education in the first place, and the only person in control of this is you. Also, you and your flatmates are all in the same boat so will have similar fears and woes, so there's no need to feel alone in a new city with no one to talk to. Freshers week is all about making new friends and finding your feet in order for you to settle in. You can find the answers to all your queries in this little book, written by students, for students.



Phone Numbers You Should Have. -Joe Currie So here you are. University. You’ve arrived, or you’ve nearly arrived depending on when you are reading this. No doubt you’ll have lots of fun and meet a whole host of interesting people over the course of your degree but as you do, make sure you stay safe. I’m not going to lecture you about how dangerous the big wide world can be because frankly, what’s the point? The world is an amazing place and it’s great that you’re getting out there and experiencing it but in case of trouble, there’s a few numbers that you should have to help you out. NeeNawNeeNaw First of all there’s obviously the emergency services, 999. I’m sure you already knew that one but it’s a biggie. May as well start simple. On top of that, there’s now also the 111 service for any problems that you don’t feel are quite big enough to use 999. Another useful number will be campus security. This is a useful number to have whether you’re staying in halls or not. If you have any worries, they’re often good people to call and if you’re anything like me and often lose things, this is often where they’ll end up. Getting Around If you’re moving to a new city, you most likely won’t know your way around for a while. For this reason, as well as the inevitable need to drunkenly make your way home after a night out, you’re going to want some taxi numbers. It’s a good idea to have two different companies’ numbers, wherever you’ve moved to might keep their taxi companies busy. Better safe than sorry right? A Listening Ear Some people can find being at university stressful. Being away from your friends and family, being more independent and dealing with your course and exams could sometimes get too much. No matter what happens, if you need someone to talk to the Samaritans will be there. With any luck you’ll sail through with no problems but just in case the number is 08457909090 for the UK. Cooking as Fast as I Dial Last but by absolutely no means least; you’ll need the number for your own favourite takeaway. On a student budget you might not be able to afford many but where I live you can get an 18 inch pizza and chips for £9.99 which I feel is awesome and lasts me for more than one meal. Good luck on your degree journey!


Tips for not overspending as a Fresher -Natalie Aspinall Freshers week, for most of us, is the first week of freedom. Freedom to drink as much as we want, as late as we want, wherever we want, and spend as much as we want. But 5 weeks into Uni life, this freedom grinds to a halt as we discover our bank account, which we avoided looking at, is looking dangerously low. Here are some useful tips to avoid overspending as a Fresher… Know your limits Don’t spend your first day as a fresher stocking up on gallons of alcohol. Are you really going to polish off a bottle of Vodka every night? The likelihood is ‘no’. We all know there’s a point in the night when you offer it around screaming ‘FREE SHOTS’, instantly regretting it in the morning. We are family You can save a fortune just by doing a group shopping trip. Split the cost of meat and dairy products which goes off very quick. It eliminates nasty smelling food waste. Also, it means you can make the most of any Buy One Get One Free deals, by splitting the cost with a friend. Slumming it Tesco Value, Asda Smartprice! They’re not so bad. The only difference between some named brands and supermarket own is the packaging. Why pay double the price? A double decker solution Universities often have their own free night buses running into town and back at set times. Use these where possible, because even though splitting the cost of a taxi is only £2 each, that’s a drink or shot while you’re out! Take away...keep in Ordering mountains of pizza seems like a great idea the morning after. It’s not. It drains your bank account dry. Instead, stock up on £1 frozen pizzas before a night out and save yourself the expense of buying a Domino’s. What’s yours is mine If you can find out who you will be living with before you arrive, try and organise who is bringing what because you really won’t need 8 irons! Items like washing up liquid, air fresheners will be used by everyone so it’s a good idea to make a rota of who is buying what each week.


Bring Something Fun -Jack Rear You know what the easiest way to making friends is? Being popular. You know how to be popular? Be ridiculously attractive. Be cool. And perhaps the easiest way of becoming popular, be fun. Yes, that's right folks. I'm going to teach you how to become the belle of the ball at every party or general large social gathering ever. I'm going to teach you how to make your flat parties bigger that Gatsby's. I'm going to teach you how to be fun. The first and perhaps most important part of being fun is to be unique. Individual. Interesting. And if people consider you a hipster, you're not doing it right. You need something that's easily recognisable as the staple of your fun-centric universe. Here are a few of my brilliant ideas to give you that instant boost in recognition that you want: ●

Your own signature drink: I have my own signature drink. It's called Jack's Spanish Punch and it is the nectar of gods. People invite me to parties just so that I can make it for them. Your signature drink needs to be instantly enjoyable, something that people can't get enough of. From the moment it touches their lips, people should be unable to drink anything else. The trick is to buy a load of cheap alcopops and throw them all into a bowl and keep adding stuff in, until it becomes delicious. Be the one with cakes: Everyone loves cake. When you're a poor, impoverished student a party which includes cake is a must-visit affair. If you're one of those people who can make those fancy cakes which people are afraid to eat because they look so nice then definitely make that your thing. Costumes: This one can be very, very dangerous. If you pull it off then you'll be celebrated until the end of your days. If you fail then you'll be known as 'the freak in the costume' forever. If you're any good at clothes and the like, try to put together some sort of awesome costume that'll make people want to line up to have photographs with you, immortalising you on Facebook for future generations! Random crap: If you've got charisma you can make anything cool. Why not buy a cardboard cut-out of Clint Eastwood and get people to pose with it? You could buy a travel pillow shaped like a pig and give it a jaunty name like O'Sullivan and make it your flat mascot so that people will want to come and see it! The possibilities are literally limitless. Just remember that if you believe it's cool, then people will make it cool.

Practically anything can rocket you to stardom but once you're there you have to maintain it. No one-liners, crap-jokes, boring drinking games, 'quirky' magic tricks or anything of the sort. Keep it cool, keep it classy, keep it fun!


Drink Aware -Sophie Howard My Student Style does not aim to discourage drinking – it’s a way of student life, and we would have to stop our pub lunches. We ask you to think about drinking, how much you are drinking and how it could affect you. Socialising and drinking is inevitable. Most students forge their friendships during a night out and make memorable stories. I have many memories that I still laugh at, throwing my phone in a bin of garlic mayonnaise, falling down stairs; I have wounds to prove it. There is nothing wrong with drinking and getting intoxicated now and then but waking up with no memory of what happened or throwing up all night long can prove embarrassing and worrying. Eating isn’t cheating Eat first and pre-drink, before a night out make sure you have lined your stomach, you will find you can drink more without getting tipsy quickly. Pre-drinking is a good way to choose and stick to your drink of the night, it is also a cheap way to enjoy a night out if you are budgeting. Choose your drink and try to stick to it; I’m sure you have suffered the consequences of mixing drinks before. Party like it’s your birthday Try and think about how much you are drinking, know your limits. Don’t drink your age. A shot for every year of your life may sound like a good idea while you get a buzz out of the club surroundings but its not sensible. Being aware of how much you drink is key to looking after your health. The Morning After Here are my favorite tips to curing that hangover: 1. Drink water – if you remember to, before you sleep drink some water. Also drink a glass when you wake up. 2. Think vitamin C – get some orange juice or if you can, get some vitamin C tablets that dissolve in water. It is refreshing and helps you shake that hangover. 3. Food – gather your housemates if they’re awake and have breakfast. 4. Get some fresh air. More importantly, remember to have fun and make those amazing memories that will stay with you for years to come


Drinking Games -Sarah Williamson Fear not, if you have neither the patience, nor the guts for ring of fire, here are some other, gentler, options: I Have Never Great ice breaker game. Go around in a circle and say “I have never [embarrassing thing.]” If anyone in the circle HAS done it, they drink. Beer Pong In two teams, set up 6 cups at each end of a table in a triangle (3, 2, 1, back to front). Fill each cup with a small amount of beer or cider. Each team takes it in turn to throw a Ping-Pong ball into the opposition’s cups. If it lands in a cup, the other team must drink the contents, and the team that got the ball in gets another go. Battle shots On sheets of paper make a grid similar to that of Battleships (making sure you can’t see your opponent’s grid). Position your ships on the grid (made of 3 or 4 shot glasses – you can decide how many ships you have, but each player must have the same number.) Each player takes it in turn to guess a square on the opposition’s grid. If you guess a square with a shot on it they must take the shot, and you get another turn. Winner is first one to sink all their opponent’s ships. Centurion 100 minutes. 100 shots of beer. TV/Film drinking game This one works well for a house or flat party. Pick a TV show or film and make up a few drinking rules to play whilst you watch. For example: Indiana Jones You must drink whenever: - Indy reaches for his gun - Indy nearly loses his hat, whip or other accessory - The whip is used - Indy's progress across the world is shown on a map - Indy comes across snakes


Not for the faint hearted: The Ring of Fire. -Sarah Williamson Place a large glass in the middle of the table; this will be the Dirty Pint. Spread a pack of cards around the glass. Go around the players picking a card from the circle. Ace: Waterfall - You start to drink, and everyone else must keep drinking until you stop drinking. 2 : You – Choose someone to take a drink 3: Me – You have to drink 4: Whores – Girls drink 5: Thumb Master - You are Thumb Master until someone else picks up a 5, when you place your thumb on the table the last person to do the same will have to drink. 6: Dicks – Boys drink 7: Heaven - You point your finger to the sky, the last person to copy has to drink 8: Mate - Choose another person who has to drink whenever you have to 9: Rhyme - Pick a word, make it easy for everyone else. Then the next person must say a word that rhymes and this continues in a. Whoever messes up must drink. 10: Categories – Pick a category, for example you could pick car manufacturers, and everyone has to pick a word that fits. The first person to mess up in the circle has to drink. Jack: Rule Card - You make a rule. You can make up any rule you want, for instance you can only drink with your left hand. If you mess up, drink. Queen: Question Master - You become the Question master until the next Queen is picked up. During the game ask other players a questions. If they answer with a question, you drink. If they answer with a statement, they drink. King: Pour - Pour some of your drink into the Dirty Pint glass. Whoever picks up the last King has to drink the Dirty Pint. When the last King is picked up it is game over. Breaking the Circle – If the card you pick breaks the circle of cards around the Dirty Pint, you must down your drink.


Drugs are bad. Mmkay? -Adam Ward My Student Style are not advocates for drug abuse, nor do we promote the taking of illegal substances. A sensible editorial cannot begin without at least making the reader aware that such habits can have severe implications in the long term, not to mention the immediate risks. But having made that important note clear, we can say with vivid certainty, that drugs will still be used on campus, and despite any urge we would make, students will continue to use them. So instead of telling you “Drugs are bad” this article is aimed at staying safe whilst getting high. Buzzing Safe If this is your first time, whether through peer pressure or curiosity, please consider the following points before beginning to indulge: ➔ The Source. If you are taking cocaine, or speed there is a strong chance the drug is padded with other materials. Inert powders like baking soda are often used, but in some cases active ingredients such as worming tablets and baby laxatives are part of the process. No dealer is going to admit to this, however, who have they supplied before? How do you know the dealer? At least make sure you trust the supplier of the drugs. ➔ The Effects. Make sure you know what you are taking. There are three main types of recreational drug: stimulants, (such as Cocaine, Ecstasy) depressants (such as Cannabis, Heroin), and hallucinogens (such as Mushrooms and LSD). If you know what you are taking then you have a better chance to prepare for the high, and not be surprised or shocked by its effects. ➔ The Drinker. Whether this is your first time, or whether you consider yourself to be a veteran it is never a good idea to mix drugs and alcohol. Some drugs, such as MDMA or Ecstasy require you topping up with water, and alcohol is prone to further dehydration. Even without this, consider the compound effects of mixing two separate drugs, both with different effects on the brain and body. If you are taking drugs, drinking water is advisable, little and often. ➔ The Munchies. Stimulants are notorious for killing your appetite. Before going out, before taking coke, do so on a full stomach. You may find yourself not eating for a long period. You may find the reverse if you are smoking cannabis. As much as it may seem like a vicious cliché, but smoking weed often provides you with long periods of ‘The Munchies’. Make sure you have stocked up for this. ➔ The Crowd. If this is your first time then it is understandable that after the years of bad press, you are likely to be nervous about taking If you are going to use them, please do so in a crowd. Trusted friends are best for ensuring you are looked after if the experience turns out to be a horror story If there is anything you are unsure of, these sites are not only informative, but are unbiased. Decide for yourself whether or not it is worth the risk to be taking drugs. http://www.talktofrank.com/ http://www.thegooddrugsguide.com/


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First Day Fashionista -Carmela Caserta Tomboy or more of a girly-girl? Skater or Rock-chick? Boho or chick? Whatever your style, don't be afraid to let it shine once you are no longer confined to school uniforms. With university comes a new sense of independence and that also applies to your style. You will be free now more than ever and will never have to wear the dreaded shirts ties and blazers of your past (yay!) Unless of course you want to then go ahead. Anything goes Have fun with your wardrobe but don't feel like you have to follow trends or wear what is considered trendy or fashionable on a large scale. Wear those funky boots, or that leather skirt, or that flannel blouse, or those crazy shoes. The main thing is you are happy comfortable and confident in your own attire. Your style is likely to be constantly changing and evolving as you go through life so don't be afraid of new things. Change can be good as long as you feel comfortable with it. Wallet Friendly Awesome Your style is an important part of who you are so whatever yours is embrace it. And you can do so on a budget. You can piece together the perfect looks for you without breaking the bank, something which is extremely important when your finances are tighter than ever. H&M, Primark and New Look offer affordable clothing and all your accessories, and don't forget to use your student discount! Or perhaps the alternative feel of Topshop and River Island are more up your street. Albeit more a but not too bad in moderation. Try Ebay for cheaper alternatives to stock up your wardrobe home or away. Just like you are not living for anyone else, you don't have to dress to please anyone else either. What you wear is just as much of an expression of yourself as when you talk or how you act. So make sure whatever you wear is right for you. Be your own trendsetter regardless of whether anyone wants to follow you.

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 Building Your CV At University -Jack Rear Let's be completely honest. The time when a degree guaranteed a job is long gone. Nowadays employers are looking for cold, hard, experience. Sitting on your ass reading books and writing essays probably isn't going to cut it in the real world. Luckily, it is so easy to garner experience in almost any field, picking up tons of transferrable skills during your time at university. Get Working First and foremost, the best way to get work experience is to, you know, work. There are plenty of universities that offer jobs to students whether they be receptionists, bar staff, bouncers outside the SU, or IT specialists. Equally, try looking for work experience placements, volunteering opportunities and jobs away from campus. Most university towns are used to a huge influx of students and have specialised services that you can get involved with. Sure, these may not sound like they'll help you become a world-famous rocket scientist or brain surgeon, but it's all about tailoring what you've got to your CV. But more on how to do that in a bit! Get SU Your next port of call will be to get involved with societies and your Student's Union. Why not write for the university newspaper, or see if your campus has a radio station or television studio you could get involved with? Even if you just join the university football team or the choir or take part in a play, you can find ways to fit it onto your CV. Get Writing If you're particularly interested in journalism or writing you could create a blog about your experiences, or use one to showcase your writing, photography or fashion skills. Or, if you really want to get your name out there, you could try writing for a dedicated student website. There's a great one called 'My Student Style' that you might want to think about checking out! Get CV But once you've done all that, how can you put it onto your CV? Well, it's actually painfully easy. Just think about how your university experiences could make you useful to a prospective employer. You've been on a football team? You've probably got some great team-working skills. You're on the committee for your society? Well then you've probably got some experience in organisation of people and events. Job at the university shop? Time management, showing commitment. Bar staff? You've probably shown that you can work under stressful conditions. Put your writing online? There's a portfolio of work already up there for employers to look at. So you see, there's plenty you can do at university that will enrich your CV while you have fun and maybe even make you a bit of money! Whatever you do at university, make sure you do something! Because being able to write an essay is a skill that you will probably never need again once your three years is up...

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Budgeting and Finance -Joe Currie Unfortunately, moving away from home and living by yourself costs money. If you don’t budget right, it’ll end up costing you a whole lot of money. Still, as a student there’s lots of help and discounts available on top of whatever Student Finance you managed to procure. Raiding the coffers Some universities and colleges offer bursaries depending on your household's income, the course you study or the tuition fee you are charged. The amount can vary depending on circumstances. If you think you may be entitled to something your best bet is to contact your university. Something for the pain The DSA (Disabled Student Allowance) can also be a great help. If you have something that could impede your learning then they can provide all manner of assistance. From providing laptops, printers or computer programs to allocating funds for taxi services. If you think you might be able to access some of this support, the best thing to do would be to get a DSA1 form and send it off to Student Finance England. High Street Robbery Finally, the most widespread financial benefit that is available to all students is student discount. Lots of places do it, from big high street chains like Topman to Domino’s pizza. Grab or order whatever it is you want to buy and when you go to pay quickly whip out your student card and you’ll receive whatever discount or offer the place runs for students. Even if you’re not sure, it’s always worth asking if the shop you’re in runs a student discount service. They sometimes don’t advertise it so don’t be afraid to ask!

Now go into the world and start saving money.


First Day -Gareth Davey We’ve all had a million first days. The first day at primary school, the first day at secondary school, the first day at work – and now the first day at uni. So here are some tips, to help you through that tricky first day. On the double Arrive early – at least five minutes early, but maybe try and get there half an hour early so you can make sure you know your way around the University. It’s no good arriving there five minutes early if you have no idea where the rooms are – you just end up with glares from the lecturers and looking like a bit of a muppet. Dib dib - dob dob. Remember your Scout Training Bring all the things you need for the lectures. Pen, paper, pencils – books if you have to bring them too. This will stop you looking disorganised in front of the lecturer, and also stop you being that annoying person in the lecture who asks everyone if they have a spare pen and paper. Destination This is more relevant if your University building is effectively a labyrinth with secret rooms and confusing floors. Find all the rooms where you have lectures and remember where they are. Then, when it actually comes to the lectures themselves, you won’t end up walking in twenty minutes late, after travelling across oceans and through forests to find it. Fayre Deals Fayres are amazing because you get loads of free things; food, advice, opportunities to work – there really are plenty of important reasons to go to the Fresher’s Fayre. Not only that, but you can get free food and the chance to meet new people through societies, and extra curricular activities that are advertised there. Have Fun Potentially the most important one. Make sure you enjoy your first day. Chat to the people on your course, arrange times to meet up outside of lectures, nights out, socials, etc. You get what you put into University, so make sure you enjoy it!


How to stay safe on a night out -Sarah Williamson Let’s be honest, we are all looking forward to that fabled nightlife. Nights out, society socials, themed club nights all add to the university life. As well as being fun, being drunk in town also presents its own risks. Girls are not the only ones who are at a risk, so boys, pay attention. The Robert De Niro Problem: One of the riskiest situations you can put yourself in is being alone. When you get a taxi, make sure you are with at least one other person. If you’ve lost your friends in a club, get a taxi with other people. They’ll be glad to split the fare. If you see someone on their own, offer to share. Look out for your fellow freshers. Use a taxi company you know is legit. As well as not taking a taxi alone, never walk home alone. If you really must walk home rather than take a taxi, walk in a group. If you do need to separate from your group of friends on a night out, let them know where you are. There is nothing worse than turning around in a club and finding your friend is AWOL and won’t answer their phone. If your friend wants to go home with someone you don’t trust and you think they are putting themselves at risk, tell them. You need to keep yourself and your friends safe. The Mickey Finn Problem: As well as not leaving your friends alone, you should never leave your drink alone. It might seem fine at the time to leave your drink on the table whilst you say hi to a friend at the door, but you don’t know who is around. A simple thumb over a bottle top is also a good way to stop someone trying to slip something into your drink. If someone offers to buy you a drink, do not accept it unless you have seen the drink being made. The Artful Dodger Problem: Crowded, loud clubs are also perfect for pickpockets. So keep your valuables safe. Girls, don’t take out tote bags, or big gaping handbags. A clutch or small bag that has a zip or clasp is easier to carry around and keeps your money safe. It is also a good idea to use a small coin purse to keep your money in. And boys, you probably don’t want to take out a pretty clutch bag, so make sure your pockets are deep enough so your wallet isn’t sticking out the top. Leave your bank cards and other important cards at home and only take out cash. This all seems like common sense, but when you’ve had a few drinks and you’re caught up in the atmosphere of a club it can be easy to forget some of these simple things. Don’t let the worry of these potential risks take away from the fun of a night out, but make sure you are aware and keep yourself and your friends safe.


Playlists for Freshers! -Jack Rear Ok so music is actually pretty cool. Unsure whether you are aware of that or not. In Fresher's Week, you will find yourself listening to a lot of music and sharing your musical tastes with new faces. Music is a great way to bond and an easy ground to start a conversation from. I've compiled some playlists that you should definitely have, throughout your year at university! The Party Animal Sometimes it's important to be yourself. Sometimes it's important to be... less yourself. If you're a big fan of chart music then be yourself. If you prefer heavy metal or classical music then maybe keep that away from a party environment. For a party playlist you want popular, Top 40's music that everyone can enjoy. Have a look what's in the charts at the moment, sprinkle in some classics, a few that everyone will know, and maybe even some ridiculous show tunes for when you get drunk.

The Home Slice A lot of people find themselves getting a little homesick, especially in the first couple of weeks at university, so it might be helpful to compile a few tracks that remind you of some of the best times you've had with family or your mates back home to help you reflect on the good times. Make sure there's something upbeat in there too! No one wants to hear the sound of you weeping to the sound of Girls Aloud 24/7… The Deadline This is for those of you who can't work in silence. Make a playlist of some nice, chilled out tracks to help you relax while you're writing a tough essay. Maybe this is the place to include a few classical or orchestral pieces, or perhaps you'd just prefer something like Bastille. Either way, try to avoid tracks that will become distracting while you work. The Power Ballad There are inevitably going to be times at university when you're feeling down. A bad score on a test, you didn't get the part in Drama Society's new play, someone just dumped a load of crap in the kitchen which you just cleaned... When you're feeling down, it's time to bust out some serious power. You need to belt this playlist loud and proud to let the world know that you are not beaten so easily. The Stilton This is the playlist that you'll probably name something like 'Bollocks Music', 'Crappy Nonsense', or something similar. As any student cookbook will tell you, during your time at university, cheese is your best friend. This extends to music as well. You'll need a playlist that you can only ever listen to through headphones and no one must ever discover. This is the place for One Direction, The Vamps, Little Mix, Union J, Ke$ha, every single singer on any talent show ever, really camp show tunes, and all the other cheesy stuff you secretly love.


Are you ready to be a student? -Adam Ward Being a student is fun, it is new, and it is exciting. But moving from home brings with it a need to be independant. Although we understand money is tight, there is no need that living alone has to be uncomfortable, or expensive. Consider this shopping list from John Lewis. The Happy Jackson Stationery Range Studying doesn’t have to be boring. Stamp your personality upon your lectures with this affordable and quirky range of necessary tools essential for your degree. Not everything has to be serious!

John Lewis Staking Wine Glasses When you open your doors to meet your new housemates, or your roommate throws an impromptu party, make sure you are prepared with this selection of funky glasses. This space saving compact design is ideal for a student house.

John Lewis’ Milton Office Chair It is important that when you are planning and writing that all important essay, you are seated comfortably. This inexpensive chair is perfectly designed for spending time hunched over your books.

House by John Lewis 16pc Tableware Set For those moments when your roommates and friends decide to eat together, eat in affordable luxury with this stylish tableware set. Ideal for parents visiting, or impressing your new friends.

John Lewis Bistro 16pc Cutlery Set And with all those meals in, an exceptional and cost-effective cutlery set. In a variety of colours, you can match with your crockery. Ideal for parties or other gatherings.

Other student ideas can be found by visiting their site, looking under the whole student range


GETTING FRESH - Safe Sex and the City -Sarah Williamson So you’re starting university. The prospect of a new start, independent living, and new friends is all very exciting. And so is the prospect of meeting someone new. For some, sex is a big part of university life. Whether just a hook-up or something more you still need to think about your safety. Unwanted Pregnancy: For girls, there are many options for avoiding pregnancy. It’s important that you are prepared. Students are lucky enough to have access to free sexual health care and advice, so all it takes is a trip to your GP or local sexual health clinic to find out which method of contraception is best for you. The pill is a very popular choice, but if you don’t think you could remember to take it every day, there are other choices, such as the implant and the coil. These both require small and easy procedures, but once it’s done, you don’t need to think about it. And guys, it is also important that you ask a girl you are planning on sleeping with if they are on any kind of contraception. Preventing unwanted pregnancy isn’t just the responsibility of girls. Avoiding the itch: Unwanted pregnancy isn’t, of course, the only risk of unprotected sex. Condoms are the only way of avoiding STIs. So even if you, or the girl you’re with, has contraception make sure you use a condom as well. If you can’t afford to buy condoms, or feel embarrassed taking them to a shop checkout, you can pick up some free ones at any clinic. And your university Union may also offer free ones. So there is absolutely no excuse. Pop one in your wallet or purse on a night out. Even if you have no intentions on using it yourself, your friend might. And guys, remember, you might think wearing a condom doesn’t feel as good, but it sure as hell will feel better than an STI. Caught in the moment: However, you can be the most prepared person in the world and still end up having unprotected sex. If this does happens, be responsible and get checked out at your local clinic, and girls, get the morning-after pill. It’s better to be safe than sorry. Fresher’s will be one of the most memorable things of your time at university, so have fun, meet new people, and stay safe.


 Your University On Social Media: -Jack Rear Social Media is a great way of finding out about your course, meeting people in the same situation as yourself, and making friends, all before you even get to university itself. If you haven't already, search on Facebook for groups that represent your university, your course or your halls. You'll find plenty of other people in the same place that you're at, all of them probably worrying about the same things you're worried about. If you want to share your thoughts and questions about what you should be doing to prepare for university and what to expect, there couldn't be a better place to do it. Finding such a group is easy and you may even manage to find some of your future coursemates and flatmates on Facebook so you can get to know them a little before you meet them in person. You might find it easier to break the ice online than in person... However, as with everything, there are a few things to bear in mind when using Social Media to get to know other Freshers: 1. Try not to post and comment every five minutes. If you do that then people might come to think of you as 'that annoying one who was all over Facebook in summer' and you'll have earned yourself a bad reputation before you've even got to university. 2. Opposite to the last piece of advice, try not to be too judgmental of people based on what they write on Social Media. People will be a little nervous and a little shy. They'll probably try to create a more cool, confident persona online. It's a silly thing that we all do. Don't be put off by anyone before you meet them in reality. 3. Don't try to give advice. If you know the answer to someone's question then by all means answer it but if you start spouting your 'worldly wisdom' people might think you're an jumpedup little know-it-all. Then again, that's what we're doing with this guide... awkward... It won't just be other people you find on Social Media either. Teams, choirs, societies, productions, student magazines, radio, and groups will all be available to you at the tap of a keyboard. Your Student Union's website will probably have a list of all the societies that are available for you to join in September so why not get a feel for them by checking out their websites, YouTube accounts or Twitter pages? Perhaps you'll find that your university's acapella choir looked so stunning at last summer's concert that you'll just have to join! Maybe you'll discover a whole society based around chasing people around campus with NERF guns? You might laugh so loud at Comedy Society's tweets that you'll find your place at uni right away! Have a look and see what you can find! Social Media is easy and even a five minute browse can completely change the way you look at university life!

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Students must eat -Zoe Skerrett If you take a look in your kitchen cupboards now they’ll be filled to the brim with everything you could ever need. However, if you take a look in your kitchen cupboards come September, they’ll be bare. I hate to break it to you, but as of September, filling those cupboards is your responsibility and doing that on a budget isn’t the easiest thing. While at university you might forget a few things and get distracted by this whole new life, but remember one thing – feed yourself! Herb and Spice it up. First up is the all important condiments: salt and pepper are always good to have in but vinegar and gravy will be heaven when it comes to making cheap food taste that little bit nicer. Next, add flavours – seasonings and spices! Chicken spice, Italian herbs, chilli powder and garlic won’t go amiss and did you know that Nando’s have their own range of spices? Their chip seasoning and salt is a staple in my kitchen cupboards! Don’t forget the sauces too: ketchup and mayo should be on your shelves as well! Those little essentials One thing that I can bet slipped your mind was cooking oil – for the morning after a night out bacon will most definitely be on the cards. Trust me. Also, student life isn’t all vodka, beers and shots you know? Don’t forget the coffee, tea bags and sugar for when you’re in desperate need of a good ol’ cuppa. Wally Raleigh’s Legacy Potatoes – you can make jackets, mash, wedges or chips to add to your dinner for next to nothing. If you’re after a healthier option though, try a sweet potato! While we’re talking about those versatile foods, get some eggs in your trolley. For less than a pound for a six-pack you can whip them up whether they’re scrambled, fried, poached or boiled. That leaves one more question – how do you like your eggs in the morning? Back up plans Tinned food. Ah. They have a long shelf life and you can make dinner in minutes – what more could you want? Soups, beans, tuna, you name it! Something else long lasting that should definitely have its own space in your cupboard – pasta. You can add pretty much anything to pasta and call it a meal – anything is acceptable at a student dinner table! Use Your Noodle The important student life staple that deserves space in your cupboard. Noodles. For a mere few pennies for a pack they are perfect when you bought too many clothes before you did your weekly shop.


 Protecting your bubble: -Jack Rear A lot of freshers are told through various channels that they must insure their belongings at university. After all, more students are mugged or burgled than any other demographic. Insuring your stuff seems like a logical step to take to prevent you paying out big money if your laptop or your phone goes missing. However, the fact is that most 'student insurance' schemes are a complete scam. Most companies that offer them cover the stuff that lives inside your room. 'Great!' you might be thinking. Well, no, not so great when you consider that this type of insurance doesn't actually cover anything that can leave your room. Your laptop, phone, tablet, portable games console, ie. your most expensive and difficult to replace products will not be covered by this type of insurance. Student Insurance If you plan to take a television and games console to university with you, then perhaps look into getting some student insurance. Otherwise, it's simply a waste of money. Do you really think anyone will want to steal your course textbooks on the History of Renaissance Art or A Lengthy Study Into The Lifecycle of Plants? I doubt it. Empty Headed That said, if you're prone to absent-mindedness or have a habit of losing things, you might want to look into insuring certain valuables like your phone and your laptop individually. A lot of mobile phone companies offer insurance within their contracts and there are tonnes of tech websites that specialise in insuring your valuables against loss, theft or damage. If you need insurance then get it through one of these services rather than the dedicated student insurance scams that your university will probably try to peddle to you. That All Important Movie Now, let's move onto TV licensing. If you plan on watching live TV while you're at university then legally you must own a TV license. Your halls won't have one big TV license to cover everyone inside and your parents license won't extend to you while you're at university. Then again, ask yourself, do you really need to watch live TV while you're at university? No one is denying that an episode of Storage Hunters or Jeremy Kyle before lectures can lift your spirits or put a smile on your face, but do you really need it? With services like Netflix, Amazon Prime Instant Video, and Now TV becoming more and more commonplace, the sun seems to be setting on the age of watching live TV on your TV. If you have a laptop you can always watch stuff on there and unless its live, you don't need to pay a license fee. The Last Word The fact is that, like student insurance, a TV license (in fact, a TV in general) is something that you think you'll need at university but actually, you really don't. Besides, you'll be so busy with your new friends that sitting down to watch an episode of Corrie might just become a habit you'll find yourself slipping out of. Although, be mindful, if you are taking a TV with you, then you MUST have the licence, even if the television is only used for gaming. If you do decide to not bring your television, be aware that BBC iPlayer, even if on your laptop, also requires you to have a licence, and we wouldn’t want you to be breaking the law would we?

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 Things your Mother did -Stephanie Edger Moving to uni is a big step for everyone, especially those who depend that bit more on our parents. But fear not, I'm about to start my third year of uni and I'm now more dependent than ever! Here's my list of things you may not have known your mother did. Making your bed If you're like me, there's nothing more that you love than climbing into a freshly made bed with new sheets on. When I moved into halls, my mum made my bed before heading off, but when it came to changing them I was faced with a pile of material that seemed to have more corners than my bed. After what seemed like some kind of military assault course my bed was freshly made and ready to roll into. Now, after two years of practice I've mastered the skill of changing bedding. Practice definitely does make perfect! W ashing your laundry Whites, darks, colours, hot wash, quick wash, spin. Does it really matter if you split your colours from your darks and your darks from your whites? From my experience, no (although we did have an incident where one of the girls managed to dye all of her bedding from white to a lovely washed out red). As long as things the colour could run from have been washed before, you should (in theory) be fine to mix things. We can't always afford three separate washes! If you're not feeling too adventurous and like mixing your colours, you can always share your washing load with your flatmates and split the cost between you! Cooking Everyone told me that when I start uni I'd become a pro at making a pot noodle, they weren't wrong, my water pouring and stirring skills have hit an all time high! But it's not just pot noodles that I've become a pro at making. After a while of eating ready meals I found myself craving some home cooked food and veg (yes, a student craving veg!!) With a bit of googling and a couple of phone calls home I found myself cooking up feasts in no time! Cleaning If you're lucky enough, your halls will have a cleaner come in weekly to clean up after you. If not, all I can say is...keep on top of it! Since moving into a house with no cleaner to do my dirty work I can definitely say I regret not keeping on top of the cleaning! The best way to do it? Split the work between you and your flat/housemates. When you're living in a house you'll have more rooms to keep on top of so don't let it snow you under! Coming home to a clean house, what more could you want?! There's probably hundreds of other things you'll come across that you haven't got an idea to do, but remember, parents are only a phone call away and will be more than happy to hear from you, even if it is just 'mummm, how do you...'

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 Student Unions -Katherine Hetherington What is a union? Well it's an organisation there to help you out and provide extra activities for you to be apart of. The student union will be your main point of contact for anything going on around campus. The unions host fairs of all sorts from freebie fairs to society fairs. Try to attend them all, even if they are early mornings! It's great to get involved and be a part of something and there's usually some free incentive that's worth getting up for. Find Your Rep The unions have representatives for different sections which provide these activities for you. Look out for student representatives (reps) they will guide you around campus, offer advice and point you in the right direction in the first few weeks of university. The reps have usually been elected by students at the university. They represent student views, aim to improve your life at university, and are the link between staff and students. Speaking up Offering suggestions or getting involved with such people and groups is a great way to make the most of university life. Don't be shy, reps are willing to listen and help. They can even help you create your own societies that don't exist. So if you have a passion that you want to share and it isn't available, don't be afraid to ask! Stepping up Other reps can include faculty reps. These deal with any concerns you have with your course, they use your feedback to try to and improve the course. There's even a chance for you to become a rep yourself and be the link between classmates and faculties. All this is in place to ensure you have the best experience at university, not just to study but to relax. Take advantage and get involved as much as possible. These opportunities will open doors for you and you will meet useful contacts that can help you in the future. Not only that but being apart of the union is a another way to meet people, plus student unions are not shy of a good social. So what are you waiting for? Sign up to your interests, don't wait just get involved. You'll be surprised at the help and opportunities.

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To work or not to work? -Adam Ward How confident are you that your student loan will last? Do you think your overdraft will get you through each term? No matter how you calculate and plan, there will be this nagging uncertainty about money. No matter how hard you plan your money, there is a very real possibility that you will need a little extra for an occasion or an emergency. Perhaps the bank of Mum and Dad is still available to the younger students, but if not there is always the option of a part time job. Fast Food Jobs: Don’t think of this as beneath you. Companies like McDonalds might not be glamorous, but they can rota their staff around university. In fact, most McDonalds have a high percentage of students working for them. This could be due to the flexibility of having staff who can only work evenings, or weekends, as opposed to families with children in school. But, it could also be the obvious fact that students are cheaper labour. Regardless of this, it is regular pay, flexible scheduling, and guaranteed money for every eventuality. Jobs Online: The internet is not just for illegally downloading music, or watching Charlie having his finger bitten. There are sites there dedicated to helping people getting work too. Honest! Sites like ‘People Per Hour’ and ‘Odesk’ are sites where you can bid for work, put in how much you would like to be paid, like an auction. Don’t be put off, it is not just about the money here. If you have excellent English, sometimes that skill alone will be preferable to an employer. Check your University: Have you checked with your University? Some Universities create jobs for students to do, simple training schemes aimed at getting children into higher education, or mentoring homework clubs are sometimes advertised through Universities, not to mention jobs on the administrative side of your institution. There are also jobs in your SU, such as bartenders for the SU bar, or more administrative tasks. Will this affect my student finance. NO! It won’t! Student finance is not affected by part time or weekend work. When you apply for Student Finance, you are not even expected to declare the part time occupation that you undertake. In a sense it is up to you what you consider part time, or when you think the weekend begins. On a personal note, it is a good thing getting work experience whilst you are University. Yes, it adds to that all important CV, demonstrating that you can manage your time, and more than one project, but more importantly, it widens your vision. You can see what the world looks like when you are forced to act in a professional manner, and if you don’t like the job you are doing, then use this to make sure you work hard at your degree. You may realise there are some jobs you don’t want to be doing for the rest of your life.


The Checklist -Amy White Moving to University can be daunting, and making sure to pack all the essential items you could possibly need. Here's a list of items that may be a ‘must have’ purchase: White board and pen Handy to make quick notes on or for revision, sticking the pen to the board with blue tack ensures the pen won't get lost. Or go to Wilkinsons for a cheap one with magnets included. Post it notes These can be placed inside books to mark important information or around accommodation as reminders. First aid kit Could contain items such as plasters/bandages/ tape/safety pins/wipes and painkillers e.g paracetamol and aspirin. Also, you could make a sleeping student at a party into a mummy. Sewing kit Patching up small holes in clothing/bedding can save you purchasing new items, or adding your own character to your clothes perhaps? Dictionary/Thesaurus/Calculator Sometimes it's easier to have these items to hand instead of using electrical devices. Plus, a thesaurus doesn’t need batteries that run out. Printer Depending on your budget and how often you'll need to use a printer, a small one in your room could prove a time saver and be more effective than using printers in university, that usually you would have to pay for. Laundry bag All your laundry can be stored in one place keeping your room tidy and helps with transport of laundry to the washing machines. It is the way your mother works. Multi plug adaptor/extension lead Having many electrical items means the need for more plug sockets. What else would you do with your phone charger, your Xbox, your hairdryer, your laptop, your fridge, and your smoke machine?


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Surviving your housemates -Katherine Hetherington So it's that part of becoming a student that puts butterflies in your stomach. Living with strangers. Will you get on? What if you don't? What if you don't get along with anyone? The key is not to worry. Everyone is in the same boat. So here are a few tips and advice that may help you survive living away with 'strangers'. It's more than likely nobody knows anyone - so talk to everyone! People will love to make new friends and housemates are the people you will see most often. Try to involve everyone, suggest cooking a meal together, or having a few drinks. Keep the atmosphere light so you can get to know one another. Don't just stick to one section in your accommodation. Venture to the know people in the building, it's a great way of meeting others. Most common room. Again this is the perfect place to meet and get to know can seem scary without any parents or friends but this is where you yourself and become an adult.

other floors and get to accommodation has a others. Don't be shy, it will learn to look after

Remember everyone is different! You may need to accommodate personalities that you clash with. It's better to do this than spend the rest of your time warring. To avoid unnecessary arguments, ensure everything is fair and that everyone has enough room for their things in the kitchen. They pay the same amount as you so it's only right! But at the same time make sure you get the room you deserve, don't let others take advantage. Also keep the kitchen clean, when it comes to moving out it saves a lot of hassle. Be respectful to others. Some like an early night, and while blasting music at 4am may seem like a good idea, fellow housemates an early start the next day won’t appreciate it. Go with an open mind and enjoy your time away. Many housemates often become good friends that you move in with the next year. It's a fun experience that will hopefully hold many fond memories for you. Of course if it doesn't, there is plenty of help, and security will come to the rescue (hopefully you won't need it.)

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To Car Or Not To Car? -Jack Rear Whether or not you need a car at university depends very much on which university you're at and what your habits are going to be while you're there. If you're attending a city university like London, Manchester, Oxford, or Edinburgh then you'll probably find that having a car is surplus to requirements. Public transport links in cities are excellent and since most companies offer student rates it'd save you a lot of money to just catch the bus or the train. On the other hand, if you're heading to a smaller university then you might find that taking your car with you could completely revolutionise your university experience. The Immediate Locale Be aware that having a car will make you the go-to person for lifts. It while it can be nice to have people constantly wanting to spend time with you, you might start to ask yourself whether it's you or the car they really want. There are plenty of ways to do the whole university thing without a car. Most universities will have a supermarket nearby. Equally, I don't know a single university that doesn't have some sort of shop on campus for the essentials you need. Public Transport You can pick up a 16-25 railcard for just £30 here, and if you live near a railway station you'll find that it soon pays for itself. Parents or Pedal Power In terms of actually getting to and from university, if your parents live close by then you might find that they're able to pick you up and drop you off at the beginning and ends of each term. The sad fact is that, in general, having a car at university makes you lazy. Why walk if you have a car, right? However, if you're worried about getting about while you're at university, or if your halls are a long way away from campus then you might find a bike is better suited to your needs. You'll be able to get to and from university, work, and over to see friends quickly and conveniently and it'll help you get fit and healthy as well. Say goodbye to the freshmanfifteen! That is what we call a win-win situation. Perhaps the best thing to do is to try a term or two without your car and if the situation becomes too difficult, you could always bring it back with you after the Christmas or Spring break.


 Mature Students. -Adam Ward If it is a frightening prospect for a young adult to be joining University, then it perhaps is terrifying for a mature student. For many mature students, a degree means three years of surviving without the benefit of a full time wage. For some mature students, it means forking out for and arranging childcare. On top of the life issues that surround becoming a mature student there is an additional fear. How does a mature student integrate with students perhaps ten years their junior? Down with the cash flow If the primary fear is financial, then the stress can be alleviated in many ways. There are websites to help you with funding childcare, grants that can be applied for, and as with all students, there may be bursaries that you can apply for within the University itself. If you are living alone, check with your local government office, you may find that you are entitled to a council tax exemption. If you are not living alone, also check with your local council, you may be entitled to a discount. The trick is not to worry, there often is an answer, and to help check out these links: https://www.gov.uk/childcare-grant/overview http://www.practitioners.slc.co.uk/media/664183/sfe_childcare_guide_1415_d.pdf http://www.moneysavingexpert.com/students/mature-guide Down with the kids As for integrating with the younger generation, it might surprise you to learn perhaps the fear is mutual. A mature student comes armed with life experience, and a little more confidence in their place within the world. The barrier between young and mature students is practically non-existent. Be wary of trying to appear young. Fellow students are unlikely to foolish, they already understand that there is an age gap between you. Be yourself. If you start off being real, then your input will be better received. Remember, you have just as much right to the education system as anyone else. It may help to join Facebook groups that are relevant to your course, search for them, they are there. You will probably find students putting calls out to find out who they are attending with. There is no harm in simply replying. There. The ice is broken.

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So there it is… Whether you have read this from cover to cover, or you have simply skimmed this booklet; whether this becomes your new bible, or just a fancy coaster that stops your beer staining your desk, you are about to embark on the most important journey in your life thus far. The key is to enjoy yourself. You have three years to really soak up the experience, really get yourself involved, and when you emerge from the other side, you will have a clearer vision of who you are going to be. Once University is finished, everything starts to get really heavy. Your money worries now will seem nothing to the financial conundrums you will create later. After University comes a life of kids, mortgages, work, and other problems that belonged to your parents. So make the most of the next few years, be as young as you can. But make sure you survive it, make sure you can come out of the schoolrooms in a few years time, and look back with fondness at the time you spent at university. Good Luck...


The Team -MyStudentStyle We would like to thank all the writers for contributing to this booklet, all can be found writing at www.mystudentstyle.co.uk and all are students across the universities. Also a big thanks to the companies and brands that invested in this project. To read the articles that each of our writers publish on My Student Style, then follow the link on their names. If you are interested in stories, the news, music, fashion, or many other subjects, then you may find these inciteful. If you think the site is missing anything, or there is something you wish to cover. Why not write for us? Failing that like our FaceBook page, or tweet us #studentstyle. Adam Ward - Editor Sarah Williamson - Sub-Editor Jack Rear - Sub-Editor Zoe Skerrett – Sub-Editor Phoebe Calver - Contributor Joe Currie - Contributor Gareth Davey - Contributor Katie Hetherington - Contributor Sophie Hack - Contributor Sophie Howard - Contributor Darin Juan Graham - Contributor Natalie Aspinall - Contributor Carmela Caserta -Contributor Amy White – Contributor Stephanie Edger – Contributor

All illustrations were provided by Jess Ryan of Northampton University Extra Designs and image editing provided by Joe Currie of Northampton University


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