July 2016

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MY FORSYTH

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THIS ISSUE

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CONTENTS JULY 2016

STEM Success Page 19

The Healing Spirit of Athletes Page 31

OTTO 1746

Page 48

LIFESTYLE 12: Rest in Peace Bella 16: Latino Forsyth: Edvique Shriver 16: A New Creation 17: Hiring a Painting Contractor? 18: Passion 22: Cherry Street Taproom 28: I Still Go Fishing with Johnny 34: ScoopOTP: The Atlanta Blaze

FORSYTH FOODIE 24: Review: Rosati’s

31

MY BUSINESS 30: 5 Urgent Issues for Your Community’s Future 46: Create a WIN-WIN-WIN Business Culture-Company

HEALTH & WELLNESS

22

44

36: 38: 40: 42: 44:

Menopause: How do I know and what can I do? Lighting Up: Maybe Not So Bright! Staying Lung Cancer Free Physician Profile: Joel Hoffman MD Children’s Eye Health and Safety

FAITH

52: The Dance of Life

IN EVERY ISSUE 10: 14: 26: 55:

47

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Forsyth County Government News News Around Forsyth Movie Review: “I’ll See You in My Dreams” The Country Preacher

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JULY 2016

MY FORSYTH CONTRIBUTORS PUBLISHER Market Complete LLC julie@marketcomplete.com 678.614.8583 BUSINESS DEVELOPMENT LouAnn Brownlee louann.myforsyth@gmail.com 404.242.6033 STAFF WRITERS Stephanie Busch stevie.myforsyth@gmail.com Katielee Kaner katielee.myforsyth@gmail.com Tanna Krewson Social Media Director • 678.630.1203 tanna.krewson@gmail.com PRODUCTION INTERN Wendy Corona info@myforsyth.com GRAPHIC DESIGN Samantha Angeli samantha.angeli74@gmail.com 770.310.4486 PHOTOGRAPHY Kim Bates 770.617.7595 • kimbatesphotoart.com Adam Pendelton 678.208.077 • adampendelton.com PRINTING Rick Smith 678.910.0347 rsmith@newpointmediagroup.com MAILING SERVICES Chris Cawthon 404.379.6878 chris@mediamakergroup.com

The mission of My Forsyth magazine, a publication of Market Complete LLC, is to provide readers with stories and information about their communities and its people. Each month, 22,000 copies of your community magazine are distributed via direct mail and throughout local businesses as part of our rack distribution. We welcome your comments, stories and advertisements. Subscriptions are available for $25 per year. The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the MarketComplete LLC. The Publisher makes no claims as to the validity of any charitable organizations mentioned. My Forsyth is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted without written permission from the Publisher. All rights reserved. ©Copyright 2016 My Forsyth • www.myforsyth.com 5485 Bethelview Road, Suite 360-135 Cumming GA 30040 (p) 678.614.8583 | (f) 770.888.1511

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MY FORSYTH

PUBLISHER’S LETTER TWO HORSES AND GOAT

PUBLISHER’S

I have yet to see a driver who enjoys having to stop due to road construction, an accident or a slow moving vehicle. Most of us are rushing to get somewhere and have our time perfectly determined to get to where we need to be with not a minute to spare… or so we think. I mostly travel back roads and avoid the interstate as much as possible. While interstates get us places faster, they are far too often overcrowded. There seems to be traffic jams most of the time, with very few hours during the day where traffic flows without interruptions. During a recent trip along one of my favorite back roads, I noticed a line of cars stopped, but couldn’t see why. I am certain most of the drivers behind me were also wondering what had halted our travels. Suddenly, I saw a lady getting out of her truck and crossing the street. Several other folks began to walk toward what appeared to be the cause of the traffic jam. What could have possibly happened to bring us all to a standstill? Two horses and a goat. The three had gotten out of their fenced in area and were out on the road. Onlookers became ranchers and promptly began to corral the three escapees back to their home. I smiled at the sight and began to think about a few things – patience, caring and action. In today’s hurried world our patience is often being tested. Finding that ability to wait, to remain serene and quiet while so many things may be happening around us, some of which we have no control over, is a true test of our patience. Parents and teachers can often be heard stating “that kid is testing my patience.” Waiting in line at the grocery store can also try our patience and traffic; now that’s a true test of anyone’s patience. The folks who got out of their cars to help rescue the horses and the goat were definitely caring individuals who didn’t want to see them get hurt. They acted valiantly and took the lead in making things happen – stop traffic, get the runaways back in their pens, and make sure everyone remained patient in the process. All the cars that were stopped remained steady. No one wavered from side to side to “move things along” nor did any horns honk. Circumstances can often test our ability to demonstrate patience, care and action. In this case, two horses and a goat reminded me it really isn’t that hard to do. It just takes the determination to do what needs to be done. Why? Because it matters.

Julie Brennan Publisher | julie@marketcomplete.com

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FORSYTH COUNTY NEWS

FORSYTH COUNTY COMPREHENSIVE PLAN UPDATE IS STILL UNDERWAY

Get Fit this Summer at a Forsyth County Recreation Center!

Let Forsyth County Parks & Recreation help you get and stay fit! The county’s three recreation centers, located at Central Park, Fowler Park and Old Atlanta Park, offer affordable and quality fitness programs and are each equipped with a cardio/weight room as well as a wide variety of fitness classes. Fitness class offerings include body sculpting, Pilates, spin, Zumba and much more! Several fitness pass options, including discounted passes for those 55 years and older, are available for purchase and can be used at all three recreation center locations.

Take part in Foster Forsyth, Forsyth County’s update to the Comprehensive Plan, and help shape our county’s future. Residents are encouraged to get involved by attending a Foster Forsyth event.

UNTY FORSYTH CO T N GOVERNM, E Suite 210 reet 110 E. Main St Fo TV rsyth – nel 23 Comcast Chan m co o. ForsythC

For more information, call (770) 781-2215 or visit www.forsythco.com/parks.

COUNTY ANNUAL REPORTS ARE NOW AVAILABLE! 2015 Forsyth County Annual Report Learn more about your county government and recent projects and accomplishments. Copies of the report can be picked up at the County Administration Building located at 110 E. Main Street. 2015 Forsyth County Fire Department Annual Report Learn about your Fire Department’s divisions, facilities, apparatus and more. Copies of this report can be picked up at the Forsyth County Administration Building, Public Safety Complex located at 3520 Settingdown Road or any fire station. Both reports can be viewed online at forsythco.com.

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Event information is available at FosterForsyth.com. Submit comments, input and questions to contactus@ fosterforsyth.com.


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Rest in Peace Bella The tears flow down my face as I realize this will be one of the last times I will have the privilege to caress her head and rub her ears. As she looks into my eyes with that unconditional canine love I reflect about the first time I saw her. I was driving down a country road heading to the mountains of Georgia and there she was a sweet little puppy in the middle of the road. I stopped and picked her up not really thinking through what to do with her. Initially, we took her to the animal rescue at Big Canoe where we had a home. But when we went back to the city we couldn’t stop thinking about her and drove back up to our mountain house to see her just about every day for a week. That was quite a feat since it was a one and a half hour drive each way but she had won our hearts. At the time it seemed like my husband’s and my lifestyle was not conducive to a new addition, let alone a four legged new addition. We were living in a mid-rise condo and both of us traveled, but after much discussion and research on doggy daycare facilities and what it would take to care for her (yes, crazy I know but this is what DINKS - dual income no kids, people do), we made the decision to adopt this little five pound pup. She had shiny black hair, big brown eyes and the kindest, gentlest soul. From day one she was the perfect pooch…well at least to us. Bella taught us so many lessons: demonstrating that we were the leaders, positive reinforcement, re-directing, gentle but stern discipline and the list goes on. Bella was definitely excellent training for our future human children. I’m so thankful for those teachings and whether they know it or not, our 10 yr. old and 12 yrs. old are too. And speaking of our two legged children, when they came along, Bella knew she had to take a back seat, it was as if she accepted they were now a part of our pack. She was always there to protect them while letting them climb on and love on her. 12 MYFORSYTH.COM | JULY 2016

The logical, rational side of me knows this is the circle of life and that she wouldn’t live forever, but I feel a stabbing pain in my stomach and my heart is breaking. Some of the things I’ll miss are her wagging tail and eagerness to see me whenever I came in the door, the walks in our neighborhood while smelling the fresh cut grass and listening to the birds chirping, (although I won’t miss picking up her poop). But her wet kisses and the way she looked at me when I scratched her head will forever be embedded in my mind as well as the unconditional love provided by “man’s best friend” . I pray that everyone can experience this kind of love. Thank you Bella for 14 wonderful years as a companion and friend… love you forever! Christine Roberts volunteers with Mentor Me North Georgia. She is also an author, speaker, consultant, certified child advocate, wife and mother of two children. She may be reached at christine@cmrobertsllc.com


From having licensed physical therapists and certified athletic trainers who only work with kids to using Dartfish motion analysis to correct mechanics and prevent injuries, Children’s Healthcare of Atlanta offers the specialized care needed to keep young football stars playing at the highest level. Whether it’s a torn ACL, a shoulder injury, or a concussion, the pediatric experts at Children’s will get your superstar back on the field as quickly and safely as possible.

We’re proud to serve Forsyth County athletes. Find the location nearest you at choa.org/sportsmed.

©2016 Children’s Healthcare of Atlanta, Inc. All rights reserved.

CHILDREN’S AT FORSYTH | 410 PEACHTREE PKWY., STE. 300, CUMMING JULY 2016 | MYFORSYTH.COM 13


NEWS AROUND FORSYTH

The Forsyth County Board of Commissioners recently recognized the accomplishments of an Eagle Scout.

Michael Thomas Williams was presented with a Resolution from the commissioners in recognition of attaining the rank of Eagle Scout. Williams is a member of Troop 211 in the Northeast Georgia Council of the Boy Scouts of America and is a student at North Forsyth High School.

EAGLE SCOUT RECOGNIZED BY FORSYTH COUNTY COMMISSIONERS

Michael Thomas Williams was joined by his parents as he received a Resolution from the Forsyth County Board of Commissioners.

ENJOY LAKE LANIER THIS SUMMER AT A FORSYTH COUNTY PARK Experience the lake life that is in our county’s own backyard. From boating and camping to fishing and swimming, Forsyth County Parks & Recreation offers a range of low-cost and no-cost amenities on Lake Lanier. FORSYTH COUNTY PARKS ON LAKE LANIER: Charleston Park 5850 Charleston Park Road: boat ramp, picnic tables, courtesy dock and multi-use trails For more information on Forsyth Shady Grove Campground County Parks & Recreation, 7800 Allyn Lane Memorial Way: RV and tent campsites, restrooms with showers, playground, sand beach/lake swimming area, swing set, boat ramp and courtesy dock www.forsythco.com/parks. Young Deer Creek Park 7300 Heard Road: picnic pavilion, sand beach/lake swimming area, swing set, boat ramp and courtesy dock Six Mile Creek Park 6020 Browns Bridge Road: boat ramp and courtesy dock

HAPPY 103RD BIRTHDAY! Walter Carmack, whose love for life and people is evident when spending time with him, has reached a new milestone. Surrounded by family and friends he celebrated his 103rd birthday. An avid pool player, Carmack lives with his daughter Patricia Vickneir. “I am happy to have my father here with me at his age,” stated Vickneir. The two share a special bond and an afternoon tradition – at 4 pm every day the two enjoy a glass of red wine and a few hors d’oeuvres. A coal miner, Army veteran, and life insurance sales person, Carmack has seen a lot. With a contagious smile and his positive attitude, he is certainly someone to celebrate. “The good always outweighs the bad,” Carmack stated. “Always look for the good!” And so we shall. Here’s to you Walter Carmack!

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MY FORSYTH | LIFESTYLE

LATINO FORSYTH A passion for art, people and beauty makes Edvique Shriver an artist, a teacher and a mentor. The owner of Living my Now, an online handcrafted jewelry and accessory store, Shriver captures what may be considered an imperfection and creates unique pieces of stylish splendor. Shriver began her work in Forsyth County at the helm of the Vickery Creek Humanitarian Club in early 2010. The group’s members were civic-minded middle school children who lent their hands to humanity by hosting fundraisers to help children in need. Morgan Williams recalled Shriver’s tenacity. “She always reminded her students to never put themselves down and hold their heads high; and to always treat others with respect.” Today, Shriver has taken her passion and

creativity to a different stage; her small business is not only a showcase of beautiful jewelry but also a teaching ground for those seeking to learn more about themselves and other cultures. Her daily affirmations can be read on Instagram, and her web site includes a Pay it Forward tab, dedicated to one of her passions: to empower girls and women to live their dreams. “Our mission is to support non-profit organizations dedicated to help at risk girls and young women avoid violence, teen pregnancy and exploitation, and help them to explore and access the support, resources and opportunities

Eventually all the pieces fall into place. Until then, laugh at the confusion, live for the moment and know that everything happens for a reason.

A NEW

CREATION By Monica Miller

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By Monica Miller

necessary to be safe, to grow strong, to love themselves and to make positive choices in their lives,” Shriver explained. Her fair trade handbags are brought from Colombia, where Shriver was born and raised. A look at Edvique Shriver’s life, as defined by herself, can be viewed as a move towards a better self while striving to do what’s right for all who she comes into contact with – making a difference in life by living ….now.

www.livingmynow.com

I sat up on the massage table feeling like a new creation! My neck felt longer by inches. My shoulders continued their descent from nearly touching my earlobes earlier in the day. I was breathing in the crisp scent of eucalyptus which always transports me to my childhood home. This is what a million bucks must feel like! I caught a glimpse of myself in the small mirror that hung in the treatment room. My hair looked voluminous with Farah Fawcett waves that formed an ebony frame around my tanned face. It looked better now than when I went in! For the first time, my ears caught the music that created an atmosphere of easy calm in the room. I hadn’t noticed it while I was on the table. I was too busy actively engaging my inhalation and exhalation with the depth of the masseuse’s strides over my needy muscles. I now exhaled with deep satisfaction, certain that the knots she melted away would take a hike for at least a day. Feeling connected in mind and body, I invited spirit. I said aloud, “Thank you God.” Then God responded to me. He jumped into the conversation. Through a digital read out on the wall, God scrolled an entire message to me… “I Have Loved You For A Thousand Lifetimes.” I know you have God. I will never fully be able to grasp the depth of that love. I could understand the depth of the deep tissue massage, but the depth of His love? That’s otherworldly! My heart overflows with gratitude for what He is doing in my life. What I saw scroll across the digital read out was the name of the song that was playing in my chamber of relaxation. That’s the simple truth. However for me, the greater truth is that God talks to us often. I started the conversation by thanking Him and He continued it. Maybe He was just curious to see if I’d catch His message. I did.


THE SEVEN QUESTIONS YOU NEED TO ASK BEFORE HIRING A PAINT CONTRACTOR I always am humbled to get the opportunity to work with previous clients that seek my advice whenever they have a new project. They travel to come and see me, and wait to get in my schedule because they know I will tell them the truth, and it is not always what they want to hear. When it comes to painting and/or choosing colors, we strive to give the best advice to help them through every paint project. Like a fellow retailer once told me...PAINT IS A CONVERSATION! One question leads to another, then another, it’s a fact finding mission to recommend the correct product, the right order, the best solution. There are a lot of good paint contractors out there, and some that want to continue to get business and if a house needs exterior painting in 3-5 years because the paint did not hold up, or they tried to get by with one coat, then they (the paint contractor) could get another job out of it, sad but true. And there are many that are great, take pride in their work and have a great longstanding reputation. This is just a few things that may help you decide. 1. 2. 3. 4. 5. 6. 7.

When there is a color change, especially on exterior always request two coats of paint. Ask specifically what their processes are for prep work, (ie sanding the walls/trim before the paint is applied?? Powerwashing for exterior). If they HAVE to paint over wallpaper (and it is never my preference) are they using a low-odor oil-based primer to seal the walls to minimize the chance of the paper “bubbling up”? Make sure you are getting the correct color, mixed in the brand specified, in the quality level desired. Asking to see the receipt from the paint store is well within your rights, remember you are paying them. Regarding exterior painting, you want the temperature to be 40 degrees or higher for at least 10-12 hours to allow the paint to cure, and a bit longer on darker colors. Understand and make sure you get the finish desired for your lifestyle. A matte or eggshell will give you washability. Contractors often prefer a flat finish because it is easier to paint with and allows for touch up, this may be fine but just know what you are getting. Get confirmation from the contractor, what type of paint is currently on your trim. If it is oil-based, they should either go back with oil-based, or sand or prime the surface before applying latex paint.

Over my 19 years specifying for clients, I know a lot of painters and always refer people I know and that I have seen their work and that are licensed and insured. Remember price is not always the most important thing when making upgrades to your biggest investment. You want the best possible outcome with no surprises later. Rebecca Dumas is the owner and color consultant at Gregory’s Paint & Flooring. She may be reached at rebecca@gregorypaintandflooring.com


Passion Passion can vary in meaning—it can mean anything from a hobby or job to faith. It could be dancing, designing, or being a Christian. To strengthen your passion, you have to practice it. You can also have more than one passion. Your passion can be one of the ways you define yourself and share your joy and talents with the world. Think of your

Your passion can be your daily job, and you may think work is just what puts food on your table, but it is also what you thought you would want to do the rest of your life when you finished school. If you do not remember what made you fall in love with the job you have, try to reconnect yourself to what made you choose it. It could be because you loved animals, or

worship of God as I volunteer at my church. If you have a good relationship with God, you can use it to strengthen others by being Christlike, so they may then change more people. Do what you can to strengthen your faith because it keeps you strong and can help you lead a better life. To sum up, passion is what you believe in,

Passion is what you believe in, what you love, what gives you that spark and that special feeling. Your passions may change over time, but they will always be in your heart. favorite teacher, athlete, or singer; each has a different passion and each one has value. Having a passion that is also your hobby can be anything you love to do, from baking to ballet, and sometimes it is hard to find. The best thing to do if you are interested in something is to research it, or talk to someone who does it. If something you are interested in is a sport, you could sign up to play it at a recreation center or try it out at a camp. Usually, you feel good when you do what you are passionate about; and it gives you a warm feeling and that spark inside. That makes you want to do it more and more, because you love it and the feeling it gives you. 18 MYFORSYTH.COM | JULY 2016

you wanted to make a difference in the world. Many people ask me if I am planning to go into journalism since I write these articles. This job started with my passion for letting kids know about options other than the “kids” menu at local restaurants and has expanded to allow me to sometimes give advice! Right now, I am also passionate about being an interior designer – your passions can be many and varied. No matter what you do, if you do it with pride and a spirit of service, it will be good for the world. Being passionate about your faith can mean sharing it, living it, or teaching it. I share my faith by teaching children to dance in praise and

what you love, what gives you that spark and that special feeling. Your passions may change over time, but they will always be in your heart. Don’t let the opinions of others embarrass you or make you set your passion aside. You may not be the best at whatever it is you choose to do but, if it makes you happy, just find a way to do it! “Life is your canvas; paint what you want.” Ava Clavijo, age 12, is a student at Otwell Middle School. She enjoys trying new foods and restaurants.


STEM SUCCESS: ROBOTS, TEAMWORK AND MORE! By Katielee Kaner

FEATURE STORY

When introduced to the STEM program a few years ago, I truly had no idea what to expect, other than robots, machines and complicated things. What I found, besides a few robots and some impressive machines, was a phenomenal group of young men and women working together to produce a product that could be considered “other-worldly.�


Rick Folea, Technical Marker at AutomationDirect, is credited with organizing extracurricular competition robotics in Forsyth County Schools. Along with his son Chris, he attended a robotics competition in Atlanta in 2005, where over 300 teams showcased their creations and competed for honors and recognition. “We thought it would be fun to go check it out, so we did,” Folea recalled. “We were in complete awe.” Chris got all excited and said “Dad, we gotta do this!” “No, we don’t! We’re already doing band and soccer and scouts … we don’t need one more activity,” Folea told his son. “I also knew it was going to be very expensive,” Folea added. Chris is a very determined person and wouldn’t let it go, so they started an FRC (FIRST Robotics Competition) robotics team at North Forsyth High School that next year. Chris and his friend Michael Ray gathered up a group of friends and started the first FRC team. “We sent out letters to every company we could think of asking for funding. AutomationDirect offered to fund the entire thing because the goals and mission of these STEM programs were aligned with the company’s corporate culture,” Folea recalled. That first year (2005-06) was a huge success. “We earned a trip to the World Championships and the students were on cloud nine,” Folea stated. “But the main thing we learned that first year was it wasn’t just about the robots. It was about teamwork, leadership, business skills, and managing money, among other things. And the main thing was it was about outreach. Getting the rest of the world to understand how important STEM activities like this were, getting more folks involved, etc. Remember, in 2006 there was no such thing as STEM. We were way ahead of the curve,” Folea explained. So the students came up with a plan. They wanted to try and get a robotics team in every school in the county in five years. “We asked AutomationDirect if they would be willing to help us with that. They said sure!” Folea recalled. It only took three years to reach their goal. “We now have 117 registered extracurricular robotics teams in the county and that number gets a lot larger if you include all the un-registered competition robotics teams. That includes elementary schools, middle schools and 20 MYFORSYTH.COM | JULY 2016

But the main thing we learned that first year was it wasn’t just about the robots. It was about team work, leadership, business skills, and managing money, among other things.

high schools,” Folea explained. Forsyth Alliance, AutomationDirect’s sponsored robotics initiative, is a community of robotics teams all working together to help each other succeed and get the word out about STEM. “It’s one of the largest and most productive robotics organizations of its kind in the US and probably the world. We routinely send multiple Forsyth schools to National and World Championships and even produced the #1 team in the world this year. Incredible!” Folea stated. What is STEM? Science, Technology, Engineering, Math = STEM. A program started by Judith A. Ramaley, an American biologist and the former director of the National Science Foundation’s education and human-resources division, STEM is designed to revolutionize the teaching of subject areas such as mathematics and science by incorporating technology and engineering into regular curriculum by creating a “meta-discipline.” Rather than teach the four disciplines as separate and discrete subjects, STEM integrates them into a cohesive learning paradigm based on real-world applications.


STEM’s Impact on our Youth “There is an old Chinese proverb, ‘Competition is the whetstone of talent.’ That is, if you want to sharpen your skills and get good at something, go compete; that’s when you find out what you really know and what you need to know to be successful. Robotics competitions show the students what they need to know and gives them a thirst for more,” Folea explained. Forsyth County Board of Education member Tom Cleveland regularly travels with the teams to competitions. Cleveland tells the students “Don’t you ever let school get in the way of your education – THIS is how you learn!” True indeed! STEM’s impact on our youth and economy is substantial. A recent study examined the benefit of dollars spent on various programs by the State of Georgia. It turns out, Folea said, that for every dollar spent on athletics in the state of Georgia, the economic impact on Georgia is $0.05. “We get back a nickel for every dollar spent. A 20:1 ratio,” Folea explained. “The exact same method was used to measure the economic impact of STEM programs. Turns out the economic impact of dollars spent on STEM programs was the exact same ratio – 20:1; but in the other direction! For every dollar Georgia spends on STEM programs, the economic benefit to our state is twenty dollars,” added Folea. Changing the Culture “In this day and age when every student wants to be a rock star or basketball player, it’s tough to get them excited about STEM-related careers. These competition robotics programs are doing that. And in Forsyth they are doing it a big way,” Folea explained. According to a report by the website STEMconnector.org, by 2018, projections estimate the need for 8.65 million workers in STEM-related jobs. The manufacturing sector faces an alarmingly large shortage of employees with the necessary skills — nearly 600,000. The field of cloud computing alone will have created 1.7 million jobs between 2011 and 2015, according to the report. The U.S. Bureau of Labor Statistics projects that by 2018, the bulk of STEM careers will be: • Computing – 71 percent

• • • •

Traditional Engineering – 16 percent Physical sciences – 7 percent Life sciences – 4 percent Mathematics – 2 percent

So why is STEM important? “Because anything that gets a young mind engaged and immersed in learning is directly responsible for the future of this country. And nothing gets student excited about learning the way competition robotics does,” Folea asserted. Jon Welsh knows. A member of the original FRC team, Welsh earned a STEM Teaching degree from the University of Georgia and today works as the STEM teacher at North

Forsyth Middle School. Folea added that a new building at the new Forsyth County School on Pilgrim Mill (Alliance Academy for Innovation) is set to include a dedicated Robotics/STEM gym opening in 2018. STEM’s popularity continues to grow, as does the desire of all involved in the program – from teachers to sponsors – to enhance learning while providing real-life opportunities for businesses and students to work together. The program also fosters mentorships while leveraging industry and post-secondary researchers, practitioners, expert and leaders as it continues to expand.

Above left: Rick Folea. Above right: First robot built. Opposite: Group Photo taken at AutomationDirect in March of 2006

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CHERRY STREET TAPROOM

With names like Watermelon Blonde Ale, Hoppy Balboa, Sawnee Mountain Porter and Smash IPA, Nick Tanner, founder and brewmaster at Cherry Street Taproom has taken beermaking to the next level. Along with his team of six full-time employees, Nick sets out to create and produce what has been heralded as some of the most wonderful beers in the Southeast. And the most underrated, according to Jim Vorel of Paste Monthly. “Pushing the limits of variety currently available in Georgia, we normally have 28 of our beers on tap year round,” Tanner explained. Each beer has a unique name and taste. Taking a tour of the brewery, which are available on Saturdays from 1 to 4 pm, makes you realize that when a team puts their best foot forward and their commitment to quality to the forefront of what they do, there’s no limit to what can be accomplished. The first thing you’ll notice is that, despite what may be considered a small space, five hard working men are doing their thing – cutting fruit, mixing grains, testing samples, and any other job that needs to be done. Not surprisingly some of the members of the brew team have their own unique nicknames. Farmer (Nick), Catfish (Jonny), and Snake (Chris), work with Mitch, Stephen and Clark to keep the brewery in full operation. Alisa, manages Rick Tanner’s Grille & Bar, and divides her time between managing Tanner’s and co-managing the taproom with brother, Nick. Marketing, promotion and graphic design is handled by Chase. Mash, the official taproom dog and beloved pet, keeps an eye on all that takes place at the brewery. He has a beer named after him and his very own fan club. It’s more than just beer Keeping with the mindset that his father, Rick Tanner, instilled in both of his kids, Alisa and 22 MYFORSYTH.COM | JULY 2016

Nick, both Cherry Street Brewery and Rick Tanner’s Grill host a variety of events that support local charities. “Being part of the community is not just living and having a business,” Alisa stated. “It is important to us, as a family and as business owners, to help out as much as we can.” Nick is not shy about producing a new beer, or two, to go along with a fundraising event. “We are currently producing two beers, Pibble Juice Hoppy Blonde Ale and Bully Beer Amber, for our upcoming July 23rd event. The Cornhole competition will benefit the Forsyth County Humane Society.

Brick, Creature Comforts, Southern Brewing Co, O’Demsey’s and of course Cherry Street, among others. As a cooperative, Cherry Street promotes collaboration among brewers, including promotions and tastings. A special section will be available for children’s games. “Sheriff ’s deputies will be on hand to check IDs and traffic flow, along with volunteers who will assist with guest relations, event flow, etc,” Tanner explained.

A Family Affair Rick Tanner, the patriarch of the family, is no stranger to the restaurant business. His famous rotisserie chicken, chicken lips and burgers are well-known. Rick has been in the restaurant business for over 30 years. “I am very proud of the Nick and Alisa,” remarked Rick when asked about his kids. “I remember when they each came up to me with their ideas on what they wanted to do and how they wanted to do it. My heart grew a bit larger when I heard them.” All one has to do is look at his eyes to see that pride beam through. Cherry Street Beer Fest & Cornhole Tournament The first of its kind in Forsyth County, the July 23rd festival, will feature new beer releases, music and activities for children. “We are truly excited to host this event right here in Forsyth,” stated Tanner. “Over the years we have participated in several beer festivals throughout Georgia. It is an honor to be able to host an event in our back yard!” The event features beers from brewers Jekyll, Jailhouse, Monday Night, Second Self, Red

CHERRY STREET BEER FEST & CORNHOLE TOURNAMENT Fundraiser for Forsyth County Humane Society July 23, Noon – 9pm Vickery Village Courtyard

For tickets and to sign up for the Cornhole Tournament visit cherrystreetbrewing.com/beerfest


JULY 2016 | MYFORSYTH.COM 23


MY FORSYTH | FORSYTH FOODIE

Rosati’s Authentic Chicago Pizza The Caesar salad was exactly what I wanted and tasted great. Fresh, crisp, wonderfully flavored and with just the right amount of shaved parmesan cheese to make my trip a most joyful one. I also ordered Bruschetta and enjoyed every bite. The toasted baguette pieces were perfect, and the tomato, garlic, olive oil and basil combination was delightful. I decided to return and try their pizza, since after all that is what they are known for. The pie (pizza) was flavorful and cooked to perfection. The sauce was just right; and for someone whose father is Italian, I believe the sauce defines the meal. Rosati’s is a franchise with over 200 restaurants in US. The restaurant is proud of its history, which began in 1895, when an Italian immigrant from the region of Naples, Italy, by the name of Ferdinand Rosati opened a fine-dining Italian restaurant on Coney Island. In 1906, Rosati moved to Chicago and started yet another Italian restaurant on Chicago’s famous Taylor Street. Back then, pizza was strictly old-world Italian fare, simply a tomato sauce served on crisp bread that Ferdinand often put on the table as a special offering to his customers. Today’s pizzas are a bit more elaborate, with a wide range of ingredients to choose from. Every pie is made to perfection to satisfy even the kwy., Suite 200 415 Peachtree P most discerning taste. Cumming GA Rosati’s offers more than just pizza. Pub-style 678-513-1113 sandwiches and a host of other treats are available. Myrosatis.com The menu is extensive. TV screens surround the walls of the restaurant making it a sport haven for rs: enthusiasts. Each booth has its own screen as well. Dining Room Hou pm 0 -1 am 11 s As for this foodie, I was just happy to find a perfect ur Sun-Th m 2a -1 am Caesar salad on a hot Saturday afternoon. Fri & Sat 11

On a very warm summer afternoon, after finishing a bit of work, there was only one thing that I wanted to have for lunch – a really good Caesar salad. A few restaurant names came to mind. My friend mentioned we should try Rosati’s. I will admit I wasn’t sure how good the Caesar salad would be at a Chicago pizza sports pub but I figured I’d give it a try. And I am glad I did.

Bar Hours: Daily

24 MYFORSYTH.COM | JULY 2016

11am-12am


JULY 2016 | MYFORSYTH.COM 25


MY FORSYTH | MOVIE REVIEW

I’LL SEE YOU IN MY DREAMS

(2015)

DIRECTOR = BRETT HALEY • ROTTEN TOMATOES SCORE = 93% There is a dearth of a certain type of film for a niche demographic which is underrepresented in modern Hollywood…that being the matured audience drama. Every now and then a film will be released but inevitably will never see the theater count of Transformers or The Avengers, in this case the acting showcase of 2015’s I’ll See You in My Dreams. Blythe Danner as Carol Peterson takes center stage in a film bereft of much plot but heavy on vignettes in this woman’s day to day life. Danner is remarkable in her portrayal of an everyday woman who has outlived her husband and her beloved dog but is not quite ready to join her fun loving friends in the posh retirement home up the street. There is no rising or falling action as this is purely a vehicle to show what a phenomenal actress Blythe Danner has always been. In no way am I implying that this is a boring film, rather it is a slow burn that rewards your patience by allowing the scenes to play a little longer than you would expect to show the minutia of spritely senior living. 26 MYFORSYTH.COM | JULY 2016

Martin Starr plays against type in the memorable but understated role of Lloyd, the pool guy who befriends Carol in My an opportune time rating = 7 out of 10 in her life. Lloyd

helps her to connect with someone 40 years her junior who will drink with her (and there is a lot of drinking in this movie) and help her also reconnect with her past through a well-timed bought of karaoke. Sam Elliott has a small but pivotal turn as the love interest in the film. He is there just long enough to act as the voice of the audience to call out Carol on her sadness and fear of the future. If you liked I’ll See You in My Dreams seek out other films of its type such as About Alice, 5 Flights Up, Cocoon, The Straight Story, and The Best Exotic Marigold Hotel. Or, if you liked any of the mentioned films, then I’ll See You in My Dreams is the perfect movie to curl up with a glass of wine and just let it envelop you. David James Ray Mason graduated with a Bachelor of Arts in Film Studies with focus on Film Criticism and Director Studies from East Carolina University in 2008. He enjoys a wide range of films including foreign, avant garde, cult cinema, indies, modern blockbusters and especially the classics.


JULY 2016 | MYFORSYTH.COM 27


I Still Go Fishing with Johnny On December 19, 1944, two weeks before General McAuliffe said “Nuts” to the Germans in Bastogne, Belgium, German tanks shot my brother. I lost my fishing buddy who was also my friend. Johnny was a paratrooper in the 101st Airborne Division, two years older than I but not yet 21 when he died. At that time I was on board an LCT in the Mediterranean. We had returned to Palermo after the invasion of Southern France. Communication was by V-mail and letters were often months late, but his message was uplifting at times when my spirit was being hammered. Johnny made fun of me for “floating around in bathtubs.” I said it was idiotic to jump out of perfectly good airplanes. Often he would ask me if I had learned anything about China. Johnny had a craze about China. He knew about the Boxer Rebellion and the Opium Wars. When we were young he would get a world map and show me the Great Wall and the Yangtze and Yellow River. He knew there were more Chinese on earth than any other nationality. I knew Johnny was the smartest brother in the world. I could find fishing worms by digging near the creek, where the cows grazed, and catch crawfish before the raccoons got to them. When we went fishing I always caught the biggest fish. He used his knowledge against me all the time. When I shot the first squirrel he would invariably ask me some question about China to show me I was not so smart. When I held my breath under water longer than he, Johnny would ask me to explain what years the Yuan Dynasty ruled China. He would smirk when I didn’t know the answer. There’s a distinct advantage to being smart. You always get to decide things. Like wolves, my brother and I established our pecking order early. When Johnny was a Cowboy I had to be an Indian and be killed. When he was a General I had to be 28 MYFORSYTH.COM | JULY 2016

a private. That didn’t bother me because I had the greatest General in the world. I understood that when we grew up he would be a Sheriff and I would be his Deputy, which was okay with me. In spite of rugged times during the Great Depression our future seemed assured until the smart half of our team was killed in 1944 in the Battle of the Bulge. My brother and I made youthful plans during the mid-1930’s, in a coal-mining town in Indiana, during the time when the union kept miners out on strike until there was little money for food. The Great Depression was in full swing. Johnny had a talent for innovation that emerged early in our life when it was needed most which permitted us to survive even in tough times. By the time I was eight and Johnny was ten we helped in our grandfather’s garden and raided the woods for black walnuts and hickory nuts, with mushrooms in the spring and hazelnuts and blackberries in the fall. We’d set box traps that produced rabbits all year long. Frequently we cleaned a rabbit and sold it to a teacher who was one of the few people who had money. We could buy more rifle shells. We gigged frogs in a slough and seined for turtles and fish in creeks and ponds. After the plowing was done we could saddle up horses and go into the woods and live off the land, day and night, for a couple of weeks. We took fishing-poles and 22 caliber rifles. We lived on fish and squirrel and sometime we stole a watermelon, and ears of corn, from a nearby farm. We cooked our meals in an old rusty galvanized bucket. We climbed gnarled vines tangled up high in the canopy and gave Tarzan’s yell as we swung out over the creek and let go, plunging buck-naked into the old swimming hole. We slept covered with leaves in the boughs of ancient trees. ‘Liberty’ magazine was a major publication when we were young. Johnny read where a

leather dealer in Terre Haute wanted to buy furs and hides. We knew where muskrats and foxes could be caught. We knew about beaver dams. We knew where bobcats hunted. We stayed away from the swamp, said to be the home of a panther although only the town drunk had seen it. The rest of us heard scary screams sometime at night. We hitchhiked to Terre Haute and spoke with the skin merchant. He sold us some traps and taught us how to set them. By the time I was eleven we were checking traps every morning before school. We got a quarter for a muskrat pelt and one dollar for a beaver. If we got a bobcat it was worth three dollars. Johnny took care of the money explaining that he was our accountant even though I wasn’t sure what that meant. Maybe our trapping and hunting together when we were young was the reason I devoted fifty years in the fur business. Over the years when cutting and sewing a fur garment I would pretend my brother was helping me. Invariably, I would create a work of art. Sometimes, late at night, when memories flood in unannounced, I get up and get the box from a shelf in my office and take out two Bronze Stars and two Purple Hearts. I polish them. I read the letter from President Roosevelt and I feel the Screaming Eagle patches. I study a picture of his youthful face and I wonder if he knew his death was imminent and if he felt lingering pain. With my eyes blurred I put his memorabilia back into the box. I go back to bed and stare at nothing with tears running down my cheeks and dawn still long hours away. I still spent time fishing, with less enthusiasm. The pain was always there and sometimes I would feel a close presence and often an unexplained question would pop up in my mind, like what is the Capitol of Mongolia? I would think for a time and find myself saying that I didn’t give a darn about Mongolia. Then it was hard to tie on my hooks with misted vision. I retired in 1991 at the age of sixty-four. It occurred to me that my brother would have been sixty-six and perhaps President of the United States, although Johnny always seemed a lot smarter than that. More than likely he’d have headed up some University. I decided to take up fishing and write adventure stories about my experience. Instead of bass and catfish, I often spent weeks in the Canadian wilderness catching pike, trout, char and muskellunge. On my vacation one year I went to an isolated river in Western Ontario. It is the home of Muskie


in sizes that will make you stare in disbelief. I caught several Muskie, including three at over thirty pounds. I knew Johnny would have been proud of me. Sleep was elusive my last night there. I took a canoe and paddled a few miles upriver. I lifted my oar and drifted. The silence was peaceful. I thought about how our plans had been altered and how reality was so different than our teenage dreams. I lay on my back gazing at the heavenly panorama in the sky, that my brother had explained to me fifty-some years ago. The Big Dipper was still there. The moon was bright and looked the same. Even though I could not see it I remembered that Johnny had told me Haley’s Comet would travel back around about now. The spectrum was like a dome of precious jewels reaching from horizon to horizon and perhaps to infinity. I figured Johnny knew I was there, wishing he were with me. Echoing across the tundra, I heard the howls of timber wolves possibly foretelling the death of an elk or another of wildlife’s wonders. A snow owl on silent wings ghosted low between the moon and me. Loons exchanged haunting messages upriver. A swirling bank of mist suddenly enveloped my canoe. I drifted off to sleep. In the darkness Johnny

came out of the vapor and into the canoe with me. Our embrace was long. I wanted it to never end. I felt the love and respect I had for him from a long time ago. I held a hand that I had not held in fifty years. I saw the same grin and blue eyes I had looked into with awe as we became teenagers. He asked me if I knew anything about China. I explained that China had a land mass of 3,691,500 square miles, including Taiwan and Tibet. I told Johnny that their population was well over a billion and that they were from Tungus, Chinese, Mongolian and Turkish ethnic origins. I said their capitol was Beijing, and that Shanghai had twelve million inhabitants. I wanted so desperately to impress my brother that details just kept gushing out. He stopped me and said. “I’ll be darned, my little brother finally got even with me, didn’t you?” I told him I had attended college because I wanted to be as smart as him. My finest Muskie rod, with the tip bouncing, appeared in his hands. He was engaged with an enormous fish. I watched the scene unfold. He was a master angler, practicing the art of catching a trophy fish. He lifted the Muskie into the boat. It had to be a record. He grinned the same crooked grin I recalled from our youth.

“You were right little brother,” Johnny said. “China isn’t that important. Catching the biggest fish is what counts.” I smiled, “I’ll be darned. You just had to get even again didn’t you?” He said he learned the technique so he could catch a fish bigger than mine. I awakened with the sun coming over the top of the trees and felt a kink in my neck. I glanced across the river and realized I was alone. I couldn’t explain the feeling that came over me but I knew, somehow, I had been fishing with Johnny again. Vapor lingered around my canoe. I spoke aloud to a vaguely discernable shape and I thanked him for fishing with me. I said I wanted him to go with me again, very soon. Slowly, very slowly, my brother faded away into the morning mist. For some moments I had to keep my eyes tightly closed to hold back fifty years of pent-up emotions. After a while I discovered it wasn’t possible. The dike ruptured. Later I returned to the lodge to the smell of bacon. I was hungrier than I had been in five decades. Bill York, age 90, is a WWII navy veteran. York is a writer with six novels in the Gwinnett Library System. He may be reached at sioux2222@gmail.com.

JULY 2016 | MYFORSYTH.COM 29


5

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Randall’s Thoughts:

5 urgent issues that will determine your community’s future There are 5 urgent matters that all community leaders should consider to position their communities for a prosperous future: 1. Infrastructure According to the 2015 Annual Survey of Corporate Executives, infrastructure ranks as the number one factor that business leaders consider when selecting a location for their companies. “Differences in infrastructure will continue to grow in importance” Larry Gigerich of Ginovus, an Indianapolis-based location consulting firm, told the survey’s organizers. “States and communities that make the investments in increasing road infrastructure, and existing infrastructure, will be in better shape for economic development.” 2. Sense of Place The most attractive communities in America embrace the characteristics that make them unique. In The Life and Death of Great American Cities Jane Jacobs defines these characteristics as a community’s “sense of place”. Artists in Seattle, Washington recently capitalized on this concept by using water-resistant solutions to create sidewalk murals that only appear when it rains. This 30 MYFORSYTH.COM | JULY 2016

effort has generated new tourism revenue for the community while creating jobs for local artists. These types of experiential attractions are highly appealing to Millennials and Baby Boomers -- the two fastest-growing consumer groups in America. 3. Incentives The competitive landscape of the future will require communities to adopt more creative strategies for attracting new residents and businesses. Several communities are already offering innovative incentives. Kansas City, Missouri implemented an “impact free-free” zone near its urban core. Forsyth County, Georgia established the nation’s first green tax incentive program – offering incentives to developers who commit to building high-quality LEED certified commercial development projects. 4. Talent Throughout the nation companies are struggling to fill vacant positions. “There’s a disconnect between supply (what the education system produces) and demand (what employers seek)” stated Jeffrey J. Selingo in his recent Wall Street Journal article. Several communities are addressing this issue by aligning their educational

programs with the needs of local businesses. “Siemens and other manufacturers, for example, developed a high-school apprenticeship program in North Carolina when they couldn’t find enough workers with advanced skills,” stated Selingo. “After completing a three-year apprenticeship, the students leave with an associate degree and a $55,000 starting salary.” 5. Public Private Partnerships (P3s) We are now living in an era in which communities are asked to deliver more services with less resources. Several communities are addressing this issue by forming partnerships between the public and private sectors. According to The National Council for Public Private Partnerships, P3s allow the skills and assets of the public and private sectors to be shared in delivering a service to the general public. In recent months P3s have birthed the largest construction projects in the nation-- including Port Covington, a multi-billion dollar redevelopment project on Baltimore’s waterfront that will feature Under Armor’s new corporate headquarters. Randall Toussaint is an economic developer in the Washington DC Metro area. He can be reached at randalltoussaint@gmail.com.


COVER STORY

By Julie Brennan

Athletes are typically known for their physical strength, speed, endurance, and a very competitive spirit. They typically have particularly well-developed physiques obtained by extensive physical training and strict exercise and dietary regimes. Continued on next page


Symantha Reenders Physical therapists are primarily focused on the assessment and treatment of an individual with a functional limitation, which may cause pain due to weakness, lack of flexibility, or other health-related issues. Symantha Reenders and Amy Griffith are both award-winning athletes and physical therapists. They remind me of cape crusaders, who during the day put on their physical therapy uniforms and help patients heal by using specially designed techniques and highly advanced equipment that will ultimately heal a body in need of help. After work, they change into their athletic gear and become fierce triathletes. Reenders and Griffith have masterfully combined their knowledge as physical therapists along with their passion of athleticism to become a dynamic duo of sorts. They truly understand the needs, challenges, and desires of endurance athletes as well as patients of all levels of abilities. Reenders and Griffith met at work. The two are physical therapists at Northside Hospital-Forsyth. Reenders holds a doctorate degree in 32 MYFORSYTH.COM | JULY 2016

physical therapy and has 18 years of experience as a sports medicine physical therapist. Griffith has 19 years of experience as a physical therapist. Both Reenders and Griffith are also USAT Level 1 Certified Triathlon coaches. The two realized they shared more than work in common—they enjoyed competitive cycling, swimming, running, and endurance sports. “One day while at work we started talking about our passion for cycling and running and we found out that we both enjoyed participating in marathons and triathlons,” explained Reenders. This was the foundation for the two becoming training partners, friends, and business partners. “Not only could we train together, we could also take our knowledge and help others – whether competitive athletes or just individuals we cared for while at work.” Reenders and Griffith co-founded Precision Sports Coaching. “We truly understand the needs, challenges, and desires of our patients,” Griffith added. “Being athletes allows us to know a little bit extra about the goals our patients have for themselves.”

Taking it one step further “My brother challenged me to participate in the Peachtree Road Race in 1979,” Griffith recalled. “I accepted the challenge and have participated in almost every Peachtree Road Race since then.” Griffith has participated in the Boston Marathon since 2013. Last year, she qualified for the 2016 Kona Ironman World Champions, which is considered the most prestigious triathlon event in the world. This highly sought after qualification only, iconic triathlon event brings together athletes from all over the world to the beautiful island of Hawaii. “The support I’ve received from Sam (Reenders), family and friends, and my co-workers at Northside Forsyth’s Rehabilitation Department has been phenomenal,” Griffith stated. The Ironman World Championship centers on the dedication and courage exhibited by participants who demonstrate the Ironman mantra that Anything is Possible®. Griffith will be among the 2,000 athletes that will embark on a 140.6 mile journey that represents the ultimate test of body, mind, and spirit.


Amy Griffith

Not everyone is an athlete. Everyone is an individual wishing to remain in motion. Our job is to get them there – healthy again to walk, stretch, cycle, golf, or any other activity they like to do. Reenders enjoyed a very successful college basketball career as a 2-time first team AllAmerican and returned to running after college. An avid runner and cyclist, she has competed in dozens of marathons, triathlons and adventure races. She also qualified for and ran the prestigious 2015 Boston marathon. Reenders and Griffith combined their expertise as physical therapists and competitive athletes to found their company Precision Sports Coaching. The duo offer individualized coaching for runners and triathletes. “Their workout plans are intricate and intense, but easy enough to follow and definitely won’t leave you bored with your exercise routine. They both are incredibly knowledgeable, experienced, and motivated and it’s been invaluable to me as an athlete to

have their support!” stated Michelle King, when asked about Reenders and Griffith as coaches. “While helping our athletes that we coach achieve their goals is fun, helping our patients achieve theirs is incredible fulfilling.” Griffith explained. “Our patients are just as eager as we are to reach a predetermined goal—whether to run a marathon or being able to lift their arm fully after a rotator cuff repair.” A great new tool for helping patients achieve their goals is the Alter G Anti Gravity Treadmill®. This new addition to the Northside Forsyth Rehabilitation department enables therapists to have patients walk or run on the treadmill at a fraction of their body weight. “Not everyone is an athlete. Everyone is an individual wishing to remain in motion. Our

job is to get them there – healthy again to walk, stretch, cycle, golf, or any other activity they like to do,” Reenders explained. Physical therapy is designed to speed the healing process and get patients back to their normal functioning. Any physical therapy, rehab, or reconditioning program is essentially an education process. “As physical therapists we will teach our patients what it takes to recover and resume their routine,” Griffith added. “As athletes, we know how important it is to rehabilitate and recondition a person’s body to provide relief from pain and discomfort.”

PrecisionSportsCoaching.com info@precisionsportscoaching.com

Physical Rehabilitation 1400 Northside Forsyth Dr., Suite 170 Cumming, GA 30041

JULY 2016 | MYFORSYTH.COM 33


The Atlanta Blaze:

For more information about upcoming games and events, visit www.atlantablaze.com.

FACING OFF IN KENNESAW In case you missed it, a Major League Lacrosse (MLL) team has come to Atlanta. The Atlanta Blaze has made its home OTP in Kennesaw, and will be hosting games at the Fifth Third Stadium at Kennesaw State. We were lucky enough to sit down with Henry Schoonmaker for an interview right before the first face off of the year. He shared some inside scoop on how he and the team are preparing for the Blaze’s inaugural season. The Atlanta Blaze is the MLL’s ninth team, and its roster is stacked with young talent. Schoonmaker, 22, is a Syracuse graduate hailing from Portland, Oregon. He is optimistic about the team’s youthfulness and competitiveness. A midfielder for the Blaze, Schoonmaker, #77, assists with coaching a local youth program and helping promote the Blaze through community events in his off time. When we asked him how he liked being in Atlanta and part of a young, new organization he 34 MYFORSYTH.COM | JULY 2016

said that it was a very nice contrast to his college experience: “It was great playing at Syracuse — a big, established program. It will be fun to be a part of helping to build something new.” Originally drafted by Chesapeake, Schoonmaker came to Atlanta through a trade. Other players on the Blaze have been acquired similarly, or have been drafted directly from college. Two players are finishing up their college seasons with Duke University right now. One of the more veteran players is local Scott Ratliff, a Marietta native, who is sure to bring in some hometown fans. If you are involved in lacrosse, there is a good chance you might run into some Blaze players in the off season, as many of them work as coaches and host clinics. The MLL season starts before the college lacrosse season and the National Lacrosse League (indoor lacrosse) have completed, so the Blaze will not be at full roster until mid season.

No worries though — the team is ready to work and play hard! According to Schoonmaker, the youthfulness of the team helps drive their determination to be physically fit and compete against the other established MLL teams they will face this season. Blaze games will be a great opportunity to get the family out to a professional sporting event without having to go downtown and without breaking the bank. If you haven’t seen a lacrosse game yet, you really should — they are so exciting!

Michelle Knapp & Suzanne Taylor


JULY 2016 | MYFORSYTH.COM 35


MY FORSYTH | HEALTH & WELLNESS

MENOPAUSE:

HOW DO I KNOW AND WHAT CAN I DO? Menopause is basically the ending of menstruation. However, this is just one characteristic of an ongoing process that can last many years and have a significant impact on a woman’s quality of life. Perimenopause is the period of time from when symptoms begin through 12 months after the final menstrual period (FMP). This time of transition can begin several years before the FMP and can last, for most women, 2-8 years. Blood tests that measure hormones are seldom useful. Therefore, the process is identified based on signs and symptoms. The signs and symptoms of perimenopause can vary greatly between women. These typically include one or more of the following: hot flashes and/or night sweats, interrupted sleep, lack of sexual drive, mood swings, vaginal dryness, and irregular periods. Symptoms can occur intermittently or can be constant. Some women experience little or no symptoms, while for others, the severity and frequency of symptoms can disrupt daily life. Since these symptoms can all be caused by conditions other than perimenopause 36 MYFORSYTH.COM | JULY 2016

and menopause, discuss them with your medical provider. The hormonal changes that occur during perimenopause can also cause decreased bone density and make it difficult to become pregnant. What can I do? If you are experiencing any of the above symptoms, discuss them with your medical provider. There are a variety of treatments available to help alleviate the symptoms and maximize quality of life throughout the perimenopausal transition. Keep in mind that while a woman’s ability to become pregnant during perimenopause may be lessened, achieving pregnancy is not impossible. If desired, contraception should be continued throughout perimenopause. The most effective treatment for hot flashes, night sweats, and vaginal dryness is supplemental estrogen. Available in many formulations and doses, your provider can help you determine the optimal dose, balancing risks and benefits. Estrogen supplementation can also help to prevent bone loss and manage mood

swings. It is important to note that estrogen supplementation alone should not be used in a woman with a uterus. For those who shouldn’t take estrogen, such as in women with a history of breast cancer or stroke, there are several non-hormonal options for symptom control. Although some women have reported symptom relief with over-thecounter supplements, no medical research has shown consistent improvement results. Discuss any supplements you are taking with your medical provider. Schedule an appointment with a medical provider experienced in treating perimenopausal symptoms to determine your treatment options. For more information, visit reproductivesurgicalspecialists.com or call 770-292-2670. Cyndi Witt, FNP-C, is a certified nurse practioner with Reproductive Surgical Specialists, located at 1800 Northside Forsyth Drive, Suite 380 in Cumming. She may be reached at 770-292-2670.


JULY 2016 | MYFORSYTH.COM 37


MY FORSYTH | HEALTH & WELLNESS

LIGHTING UP:

MAYBE NOT SO BRIGHT! It has been 50 years since the famous Surgeon General’s report brought the hazards of smoking to the public attention. Since then we have made a lot of progress but there is more to do. There are over 7000 chemicals in cigarette smoke. As little as five cigarettes a day can result in cardiovascular disease. Second hand smoke increases stroke risk by 20-30%. One in every three cancer deaths is linked to smoking. On average smokers are sick more often, admitted to hospital more often, miss work more often and die 10 years before nonsmokers. Smoking causes blood vessels to get inflamed and plaques to build up. This results in an increased risk for coronary artery disease, stroke, peripheral vascular disease and abdominal aortic aneurysms. Smoking causes cancer in various organs through the chemicals which damage the body’s DNA and create mutated cells that become cancerous. Smoking weakens the immune system and increases the risk of infection, diabetes, gum disease, arthritis and macular degeneration of the eyes. Smoking in men increases erectile dysfunction and in women causes more ectopic pregnancies, congenital malformations and placental injury that puts mother and child at great risk. 38 MYFORSYTH.COM | JULY 2016

The good news is that stopping smoking can bring benefits very quickly. Within one year the risk, of heart attacks decreases significantly; in five years the risk for stroke is about that of a person who has never smoked. In five years, cancer risk for the mouth, throat esophagus and bladder is cut in half and the same is true for lung cancer at 10 years. Smoke free policies have reduced heart attack rates in communities. While smoking is decreasing in North America the rate for women smokers has not declined as much. Nicotine in tobacco raises blood pressure and heart rate. It is highly addictive, making attempts to stop smoking difficult and associated with withdrawl symptoms. Many approaches to smoking cessation are available. Nicotine replacement is one option. Available as a skin patch, chewing gum or as electronic cigarettes they are all useful options when used to wean the body’s need for nicotine. While electronic cigarettes are clearly safer than cigarettes, long term use still poses health risks. Regular cigar smoking and chewing tobacco also pose cancer and heart disease risk. Drug therapy have also been shown to be effective in reducing the craving for cigarettes.

The good news is that stopping smoking can bring benefits very quickly. Within one year the risk, of heart attacks decreases significantly; in five years the risk for stroke is about that of a person who has never smoked.

Bupropion and varenicline are prescription medicines. They should be used only under the guidance of a physician in light of potential side effects. Non-pharmacological approaches include hypnotherapy, acupuncture, and cognitive behaviour therapy consisting of various counselling sessions can all be useful. Support groups, peer pressure and hospitalization events increase the likelihood of smoking cessation. Relapses are common and expected. It should not prevent a smoker from trying again. Family and friends should not smoke around someone who is trying to quit. Weight gain often occurs with smoking cessation. Proactive measures such as chewing sugarless gum, exercise programs and dietary advice can reduce the risk. Multiple resources exist to help you stop smoking. 1-800-QUIT-NOW. www.smokefree. gov, www.cdc.gov/tips and locally https://dph. georgia.gov/ready-quit. We encourage you to make the first attempt…it may not be your last …but its one step closer to a healthier you and a healthier America! Narendra Singh, MD, FRCP(C), FACC, FAHA is a Clinical Assistant Professor at the Medical College of Georgia at Augusta University, and the Director of Clinical Research, Atlanta Heart Specialists LLC, Atlanta, GA. Dr. Singh may be reached at 678-679-6800 or DrSingh@ahsmed.com. www.heartdrsingh.com.



MY FORSYTH | HEALTH & WELLNESS

STAYING LUNG CANCER FREE Although lung cancer can occur in people who have never smoked tobacco — about 13 percent — most people diagnosed with lung cancer have a history of smoking. There are many other factors that can contribute to lung cancer, including exposure to radon gas, secondhand smoke or air pollution and gene mutations. But if you’re a smoker or former smoker, you’re generally at highest risk for developing lung cancer. Tobacco use is responsible for nearly one in five deaths while lung cancer accounts for 27 percent of all cancer deaths in the U.S. That’s why it is so important to never smoke or, if you are a current smoker, stop smoking to reduce your risk of a lung cancer prognosis. Immediate Benefits You begin to experience the health benefits of quitting almost immediately, within minutes of your last cigarette. Quitting while you are younger will reduce your health risks more, but quitting at any age can give back years of your life. It’s also important to maintain annual check-ups to stay healthy. Discuss any symptoms or health changes with your doctor and follow up on your doctor’s recommendations for screening and treatments to ensure you stay cancer free. 40 MYFORSYTH.COM | JULY 2016

Studies show that one year after quitting, an ex-smoker’s risk of developing heart disease is half that of a smoker’s. Within five years, the risks of dying from lung cancer or developing cancer of the mouth, throat, or esophagus are half that of a smoker’s. After 10 years of stopping, an ex-smoker’s risks for developing lung cancer or heart disease drop to that of a lifelong nonsmoker. Some evidence suggests that a diet high in fruits and vegetables may help protect against lung cancer in both smokers and non-smokers. But remember, any positive effect of fruits and vegetables on lung cancer risk would be much less than the increased risk from smoking. To Your Health Another key development in the fight against lung cancer is the advent of an effective screening program. If you have smoked the equivalent of one pack of cigarettes per day for 30 years or more, have quit smoking within the past 15 years, and are between the ages of 54-79, then you should consider enrolling in the Northside Cancer Institute’s Lung Cancer Screening Program.

rmation, For more info 444. call 404-531-4

QUIT SMOKING PROGRAM

Northside Hospital also holds Smoking Cessation classes at Atlanta, Cherokee and Forsyth campuses. For more information or to register call 404-780-7653, email smokingcessation@northside.com or visit northside.com/lung.


MY FORSYTH | HEALTH & WELLNESS

10 REASONS

PARENTS TAKE THEIR CHILDREN TO SEE A CHIROPRACTOR: 1.

To encourage good and neural plasticity

(brain and nerve development).

2.

To support their child’s overall health and well-being.

3.

To help strengthen their child’s immunity and potentially

reduce the incidence of colds, earaches and general illness.

4.

To assist with colic and Irritable Baby Syndrome.

5.

To help with asthma, breathing difficulties and allergies.

6.

To encourage good spinal posture.

7.

To help improve their child’s ability to concentrate.

8.

To assist with behavioral disorders.

9.

To help alleviate digestive problems.

10. To assist with bed-wetting and sleep issues.


MY FORSYTH | HEALTH & WELLNESS

PHYSICIAN PROFILE

By Stevie Bush

Joel Hoffman M.D is not your average doctor.

Hoffman prioritizes his life around two very different careers and passions. When he is not working in his demanding private practice in Cumming as an ear, nose and throat doctor, he is on stage with his band Foxhollow. Guitarist and songwriter of the folk-rock band, Hoffman is truly an aspiring musician with plans of growth and success. Hoffman started playing guitar in 7th grade and has been in many bands throughout his life and career as a doctor. When he moved from Cleveland, Ohio, to Atlanta in 1994 to pursue a job, Hoffman decided that it was time to get serious about his music as well. He continued playing and writing while he sought to meet professional musicians with whom he could collaborate. Sure enough, Hoffman met Cody Marlowe, lead-singer and songwriter of Foxhollow. Hoffman and Cody write unique lyrics and vibrant melodies. Their music is inspired by the genius of traditional rock and infused with folk tempos of the keyboard, mandolin and harmonica. Hoffman explained, “Growing up, my favorite bands were The Beatles, Supertramp, Foreigner, Boston and U2. I would listen closely to the melodies of the songs and they spoke to me. I could relate with them. We want to make the kind of music that the crowd not only hears, but feels. It’s almost impossible to be original these days. The majority of new music has transformed over time and has lost a spark that we want to bring back.” The band’s signature sound is created by the collaboration of each individual’s raw talent. “Performing on stage is the best feeling in the world. The experience 42 MYFORSYTH.COM | JULY 2016

Even though Hoffman’s primary profession has been a doctor for 24 years, he takes his love for music just as seriously. With plans of a phase-out retirement, he can devote more time to his music. His long-term plan is living his dream.

is surreal and inspires us to keep doing what we love”, Hoffman said. On stage and in the studio, Cody Marlowe‘s distinct voice is complimented by the harmonizing back-up vocalist, Katie Marlowe. Kevin Sellors is the lively lead-guitarist and his brother, Ryan Sellors, is in-tune on the bass. Upbeat melodies radiate through crowd as Hoffman strums the guitar and Zach Wheeler rocks the drums. “We’ve had a lot of positive feedback and we’re going keep playing shows, getting our music out there and inspiring fans,” stated Hoffman. Foxhollow’s music is shared on iTunes, Spotify, and Rhapsody. They can be followed on Facebook and are currently working with talented country singer, Shane Lee, on expanding their online social media presence via Instagram, Twitter, YouTube and a band website. Be on the lookout for updates on upcoming shows. For more information, send a message to Foxhollow’s Facebook page to be added to the email list. Even though Hoffman’s primary profession has been a doctor for 24 years, he takes his love for music just as seriously. With plans of a phaseout retirement, he can devote more time to his music. His long-term plan is living his dream.

@ Foxhollow iates hroat Assoc T d n a e s o N nta Ear, @North Atla


JULY 2016 | MYFORSYTH.COM 43


MY FORSYTH | HEALTH & WELLNESS

Children’s Eye Health and Safety As we enjoy the final days of summer and prepare to send our kids back to school I wanted to point out that August is National Children’s Eye Health and Safety Month. So here are a few things to be aware of for kids and adults alike: while caring for your eyes involves regular vision exams and protective measures, such as wearing sunglasses while outdoors, diet can also play a major role in keeping your eyes healthy. While carrots are recognized as a beneficial food for healthy eyes, they’re not the only food that will keep your eyes healthy. Foods high in antioxidants, vitamins A, C,D and E, as well as the mineral Zinc, all play a part in keeping our eyes healthy with good vision. Some of the most popular and delicious choices include: oatmeal, green leafy vegetables (spinach, kale and broccoli), nuts (almonds, peanuts and pistachios), fresh and dried fruit (mango, peaches, apricots, blueberries etc). As you’re packing snacks for any occasion keep the list of foods above in mind.

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NATIONAL CHILDREN’S EYE HEALTH AND SAFETY MONTH In honor of National Children’s Eye Health and Safety Month, For Your Eyes Only - Eye Care encourages people to call and schedule an eye exam if you haven’t had one this year yet. Also, we offer

FREE EYE SCREENING on Monday, August 18, to kids of families that can’t afford eye exams. Please help us spread the word so we can help our kids! Mira Sivan is a family practice optometrist with an emphasis on ocular disease, contact lenses fitting and pediatrics. She may be reached at 678-648-5185.


“At Pinecrest, I don’t have to hide my faith.” Jackson Steinert, 6th Grade

Take a tour of our award-winning school and learn about how we develop our students into Christian leaders ready to transform society.

955 Peachtree Pkwy. | Cumming, GA 30041 770 888 4477 | www.pinecrestacademy.org JULY 2016 | MYFORSYTH.COM 45


Before a business plan can be developed, before strategies can be developed to support the mission, there must be a “vision.”

CREATE A

WIN-WIN-WIN BUSINESS CULTURE-COMPANY In my previous article, we explored the three components of any successful organization, and the weight each component plays in that success… Customers, Co-Workers, and Company.

CUSTOMERS CO-WORKERS

COMPANY

In that article, we focused on the second component, co-workers. This month, we will focus on the company, and how important it is to create, communicate, and manage the vision and mission of the organization. Let’s suppose that Company A works diligently, has talented and skilled co-workers, and its customers are mostly satisfied. Company 46 MYFORSYTH.COM | JULY 2016

A’s staff makes a lot of decisions, and works long hours, but at the end of the day feel they have spent more time putting out fires, than actually being productive. We would call this working reactively, instead of proactively. They clearly understand what service and/or product the company is providing. Yet, when asked what the company’s long term goals are, what the company’s actual mission is, they cannot independently or collectively answer clearly and concisely. And, there are no clear cut systems or processes to follow. Thus, the chaos. Now, let’s introduce Company B. Company B has a clear vision, a mission, and a business plan to support the vision. Co-workers can recite the mission without thinking, and managers create processes and systems to support the goals of the organization. Customers are more than satisfied, and happily recommend Company B to their friends, family, co-workers, and neighbors. How does Company A and Company B differ? Clearly, there is a team effort where everyone understands the purpose of the organization, and that knowledge and enthusiasm trickles down to the customer. Owners and managers have a responsibility

to communicate a clear vision to all members of the organization. Before a business plan can be developed, before strategies can be developed to support the mission, there must be a “vision”. This is the business owner’s utopia, a perfect combination of all things possible. A vision is not short- term; it is 5 to 10 years from the present time. It’s important not to get caught up in the how and when at this point. Take time to think it over, revisit, and rethink. When the vision is complete, get management involved, so they become committed. Be open to suggestions, but remain firm in the overall vision. One of the best ways to communicate the vision is to create a mission statement. Make it short, simple, and to the point. The mission statement must clearly communicate the organization’s purpose, and what makes it unique and different from its competitors. Once the mission statement is developed, strategies are developed. Processes and systems are created to support the strategies. We will discuss strategies, processes and systems in the next article. VISION MISSION STRATEGIES SYSTEMS PROCESSES Susan Hart is the Business & Client Services Manager of the Forsyth County Family Haven, Inc. When not at work, she enjoys reading, dancing, gardening, traveling, and being surrounded by nature. Her greatest joy is spending time with family, most especially her young grandchildren. Susan may be reached at hart.susansmith@att.net


FORSYTH’S

FACES

PAULA GAULT She is the first to don a cape during the CASA (Court Appointed Special Advocates) Superhero Run to raise awareness and funds. She recruits, trains and empowers community volunteers to advocate for abused and neglected children in our community. She is the first to welcome each new class of volunteers on their first day of training, thanking them for choosing CASA and for giving themselves for the vulnerable children we serve. Once training is complete, she is the first to congratulate each new CASA volunteer at the Swearing In Ceremony and speak directly

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to their families in appreciation for the sacrifice they will make when the phone rings at dinner time and their loved one needs to step away to take the call. Or for the sadness or joy the CASA will feel, but not be able to share. “She keeps her pulse on the CASA staff, too. When the court calendar began to spill into four days, with many of those days going late into the evening, she has recognized our limited ability to squeeze in a lunch and responded by bringing fresh vegetables and flowers from her garden and

n about For more informatio ty, visit un CASA of Forsyth Co as tyc a.org or www.forsythcoun . call 770-886-4082

She has simply been an amazing advocate for our CASA program and the children who need us most.

a basket of healthy snacks,” stated Janet Walden, CASA Executive Director. “She has simply been an amazing advocate for our CASA program and the children who need us most.” Paula Gault’s deep, sincere and visible commitment to the well-being of the children served by CASA is what has guided her leadership and decision making as the organization’s Board Chair. Not only has

she helped the Board navigate through administrative requirements; she is a regular hands-on participant in CASA fundraising and public awareness activities. “She has simply been a champion for children in our community,” Walden added. “Though we are sad to see her time as our Board Chair come to an end, we celebrate her journey with our local CASA program and are grateful to her for leadership which has positioned us to continue to lead the state in advocacy for children.” That is Forsyth’s Paula Gault! JULY 2016 | MYFORSYTH.COM 47


OTTO 1746 6 Mentors. 20 Students. 13 Sponsors.

48 MYFORSYTH.COM | JULY 2016


Finding students that are passionate about something may sometimes a bit of a challenge for teachers (and parents), but not so for the Forsyth Central High School’s STEM team OTTO 1746. The members of the award-winning team include Sarah Spiller, Derek Comella, and Alex Grove. Along with their parent coach, Marty Comella, I had the opportunity to meet this remarkable group of students one summer afternoon. While watching the intricate fabrication of the OTTO robot come to live, I noticed the seamless way in which they all communicated – no cell phones, no social media. Just talking to each other and discussing the next steps. Spiller, age 18, graduated from Forsyth Central this year and will begin attending the University of Georgia this fall. “Girls don’t realize that the STEM program is not just for boys who are following the technical or engineering path. This program is truly open to everyone,” stated Spiller, OTTO 1746 Business Lead. “I started on the team knowing pretty much nothing about building or wiring a robot and through mentoring from team members and adults, I was taught everything I needed to know. The purpose of the team is to teach students how to use problem solving skills to make a robot, not to watch kid geniuses build a robot without any help. The keyword here is teach,” Spiller explained. Students willing to present to local businesses to gain sponsorship for the team, photograph the team at competitions and during the build season, write press releases and articles about the team’s accomplishments, and to work on planning and executing community outreach are encouraged to join. OTTO 1746’s team members are “insanely excited” when asked to show their robot at work. “The competitions are intense,” stated Derek Comella. “High-level energy, lots of students from schools all over US, and parents, teachers and judges, all in one room expecting to see greatness.” And the team has delivered. This year, the team earned the Quality Award sponsored by Motorola Solutions Foundation. In 2015, team received the Quality Award sponsored by Motorola and the Regional Engineering Inspiration Award. Marty Comella, parent team mentor, provides the team with support and guidance. “This is a great group of kids,” Comella stated. “I get to see the best in kids and watch them solve problems when they arise and celebrate their accomplishments together – as a team should.” For more information about the team visit www.team1746.com

SPONSORS Automation Direct J & D Lovelace Trust its Learning Press Metal Marco METCAM Hoover Precision Products

Spiller’s Top five misconceptions about STEM and Team OTTO 1746: 1. You have to know how to build a robot to join • You don’t have to know anything about robotics, designing, computers, or any other technical information to join the team. 2. Only STEM and/or engineering students are allowed to join the team. • Anyone attending Forsyth Central High School, no matter how informed they are about robots (see bullet point above) can join the team, and the team would love to have you. Non-STEM and non-engineering students provide an interesting and new perspective when designing and building the robot and can also help the team with other aspects vital to keep the team successful, like marketing, photography, and publicity efforts. 3. FRC only needs students to build robots. • The FRC team is not just a group of students that get together to build a robot. Similar to any other business, we also need funding, publicity, website management and so many other non-engineering related tasks to be taken care of. 4. Being on the team is too much of a time commitment. • Because our team members participate in so many other activities, we understand that everyone cannot be at every single meeting; we just ask that you attend as many as possible! 5. The team is too big to allow everyone to actually build robots. • This is completely false. The team has something for everyone to do when it comes to physically building the robot. We often have two robots: a robot for our competitions and a replica of that robot for practicing and prototyping with. No one is excluded from building the robot or being part of any aspect of the design process.

Plantation Renovation REAF Construction Linda May Law Network for Success Pat McCardle, Transamerica

JULY 2016 | MYFORSYTH.COM 49


MY FORSYTH | SCHOOL DIRECTORY

ELEMENTARY SCHOOLS Big Creek Elementary 1994 Peachtree Parkway 770.887.4584 Principal: Sherri Black sblack@forsyth.k12.ga.us Brookwood Elementary 2980 Vaughan Drive 678.965.5060 Principal: Kathie Braswell kbraswell@forsyth.k12,ga.us Chattahoochee Elementary 2800 Holtzclaw Road 770.781.2240 Principal: Barbara Vella bvella@forsyth.k12.ga.us Chestatee Elementary 6945 Keith Bridge Road 770.887.2341 Principal: Polly Tennies ptennies@forsyth.k12.ga.us Coal Mountain Elementary 3455 Coal Mountain Drive 770.887.7705 Principal: Kimberly Davis kdavis@forsyth.k12.ga.us Cumming Elementary 540 Dahlonega Street 770.887.7749 Principal: Pam Pajerski ppajerski@forsyth.k12.ga.us Daves Creek Elementary 3740 Melody Mizer Lane 770.888.1223 Principal: Eric Ashton eashton@forsyth.k12.ga.us Haw Creek Elementary 2555 Echols Road 678.965.5070 Principal: Dr. Amy Coker arcoker@forsyth.k12.ga.us

Midway Elementary 4805 Atlanta Highway 770.475.6670 Principal: Todd Smith tsmith@forsyth.k12.ga.us

Otwell Middle 605 Tribble Gap Road 770.887.5248 Principal: Steve Miller stmiller@forsyth.k12.ga.us

Sawnee Elementary 1616 Canton Highway 770.887.6161 Principal: Eileen Nix ecnix@forsyth.k12.ga.us

Piney Grove Middle 8135 Majors Road 678.965.5010 Principal: Terri North tnorth@forsyth.k12.ga.us

Settles Bridge Elementary 600 James Burgess Road 770.887.1883 Principal: Lee Anne Rice lrice@forsyth.k12.ga.us

Riverwatch Middle 610 James Burgess Road 678.455.7311 Principal: Kathy Carpenter kcarpenter@forsyth.k12.ga.us

Sharon Elementary 3595 Old Atlanta Road 770.888.7511 Principal: Amy Bartlett abartlett@forsyth.k12.ga.us

South Forsyth Middle 4670 Windermere Parkway Cumming, GA 30041 Principal: Sandy Tinsley stinsley@forsyth.k12.ga.us

Shiloh Point Elementary 8145 Majors Road 678.341.6481 Principal: Derrick Hershey dhershey@forsyth.k12.ga.us Sliver City Elementary 6200 Dahlonega Highway 678.965.5020 Principal: Paige Andrews pandrews@forsyth.k12.ga.us Vickery Creek Elementary 6280 Post Road 770.346.0040 Principal: Kristan Riedinger kriedinger@forsyth.k12.ga.us Whitlow Elementary 3655 Castleberry Road 678.965.5090 Principal: Dr. Lynne Castleberry lcastleberry@forsyth.k12.ga.us

MIDDLE SCHOOLS

Johns Creek Elementary 6205 Old Atlanta Road 678.965.5041 Principal: Alyssa Degliumberto adegliumberto@forsyth.k12.ga.us

Lakeside Middle 2565 Echols Road 678.965.5080 Principal: Debbie Sarver dsarver@forsyth.k12.ga.us

Kelly Mill Elementary 1180 Chamblee Gap Road 678.965.4953 Principal: Ron McAlliste rmcallister@forsyth.k12.ga.us

Liberty Middle 7465 Wallace Tatum Road 770.781.4889 Principal: Cheryl Riddle criddlel@forsyth.k12.ga.us

Mashburn Elementary 3777 Samples Road 770.889.1630 Principal: Tracey Smith tbsmith@forysth.k12.ga.us

Little Mill Middle 6800 Little Mill Road 678.965.5000 Principal: Connie McCrary cmccrary@forsyth.k12.ga.us

Matt Elementary 7455 Wallace Tatum Road 678.455.4500 Principal: Charlley Stalder cstalder@forsyth.k12.ga.us

North Forsyth Middle 3645 Coal Mountain Drive 770.889.0743 Principal: Jeff Hunt jhunt@forsyth.k12.ga.us

50 MYFORSYTH.COM | JULY 2016

Vickery Creek Middle 6240 Post Road 770.667.2580 Principal: Drew Hayes dhayes@forsyth.k12.ga.us

HIGH SCHOOLS Forsyth Central High 520 Tribble Gap Road 770.887.8151 Principal: Mitch Young myoung@forsyth.k12.ga.us Lambert High School 805 Nichols Road 678.965.5050 Principal: Dr. Gary Davison gdavison@forsyth.k12.ga.us North Forsyth High 3635 Coal Mountain Drive 770.781.6637 Principal: Jeff Cheney jcheney@forsyth.k12.ga.us South Forsyth High 585 Peachtree Parkway 770.781.2264 Principal: Laura Wilson lwilson@forsyth.k12.ga.us West Forsyth High 4155 Drew Road 770.888.3470 Principal: Heather Gordy hgordy@forsyth.k12.ga.us Forsyth Academy Forsyth Academy at Night 770.781.3141

PRIVATE SCHOOLS Cornerstone Schools 4888 Browns Bridge Road 770.205.8202 Head of School: Angela Martin www.cornerstonesch.com Covenant Christian Academy 6905 Post Road 770.674.2990 Headmaster: Jonathan Arnold www.covenantrams.com Fideles Christian School 1390 Weber Industrial Drive 770.888.6705 Directors: Jonny and Ellen Whisenant www.fideles.net Friendship Christian School 3160 Old Atlanta Road 678.845.0418 Head of School: Dr. Rick Johnson Elementary Principal: Dianne Gormley www.friendshipchristianschool.us Horizon Christian Academy (K-6) 2160 Freedom Parkway (7-12) 433 Canton Road 678.947.3583, 678.947.0711 Headmaster: Heather Marshall www.horizonchristian.org Ivy League Montessori School 1791 Kelly Mill Road 770.781.5586 School Director: Becky Carty www.ilmsnet.com McGinnis Woods Country Day School 5380 Faircroft Drive 770-664-7764 Principal: Mary Johnson www.mcginniswoods.org Montessori Academy at Sharon Springs 2830 Old Atlanta Road 770.205.6277 www.montessoriacademygeorgia.com Montessori at Vickery 6285 Post Road 770.777.9131 www.montessorivickery.com Montessori Kids Academy 3034 Old Atlanta Road 678.208.0774 School Admin., Maureen Danbury www.montessoricumming.com

Gateway Academy 770.781.2299

Pinecrest Academy 955 Peachtree Parkway 770.888.4477 Headmaster: Dr. Edward J. Lindekugel www. pinecrestacademy.com

iAchieve Virtual Academy 678.965.4970

www.forsyth.K12.GA.US

SCHOOL INFORMATION


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JULY 2016 | MYFORSYTH.COM 51


MY FORSYTH | FAITH

Are you following the steps of your Heavenly dance partner or trying to be the one who leads? What will you do today to let Him lead?

THE DANCE OF LIFE What do the waltz, two-step, and polka have in common? If you guessed intricate dance steps, you’re exactly right. As my daughter and I watched the movie, Emma, I was amazed by the many couples who moved gracefully across the dance floor.

Making a mess Turn me loose on that same ballroom floor and disaster would follow. I don’t know the first thing about the waltz or any other fancy dance for that matter. Left to myself, I’d make a mess of something that was meant to be beautiful. My life often mimics that mess. I try to figure out each step on my own without following the direction of my Heavenly dance partner. You too? Instead of allowing Him to lead, I’m intent on doing things my way. The result isn’t pretty. A good example The apostle Paul (formerly Saul) didn’t know anything about dancing, but he came face to 52 MYFORSYTH.COM | JULY 2016

face with the One who wanted to orchestrate his life. On the road to Damascus, Paul learned the dance of surrender. Falling to the ground after being blinded by a bright light, Paul had an encounter with the Living God: Saul, Saul, why persecutes thou me? And I answered, Who art thou, Lord? And he said unto me, I am Jesus of Nazareth, whom thou persecutest…And I said, What shall I do, Lord? Acts 22:7b-8, 10a Paul did an about-face: trading his plans to persecute the believers, for God’s plan – joining the believers in sharing the gospel of Jesus Christ. There’s hope Paul isn’t the only one who learned to follow God’s steps. The Bible is full of examples of men and women who realized the Lord was wellversed in the dance of life and chose to follow His steps. That’s good news! When I yield to His direction, and make a

conscious effort to mirror His steps, my life can be a beautiful thing: a dance that points others to the Savior. Your turn Are you following the steps of your Heavenly dance partner or trying to be the one who leads? What will you do today to let Him lead? Prayer: Heavenly Father, Thank You for the beautiful plan You have for my life. Help me surrender my steps to You so my life dance will point to You. In Jesus’ name, Amen. Maria I. Morgan in an inspirational writer and speaker. She is the awardwinning author of Louie’s BIG day! Regardless of the age of her audience, her goal is the same: to share God’s truth and make an eternal difference. Now Available on Amazon: Outrageously Fruitful (a 10-week Bible study for women on the fruit of the Spirit)


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JULY 2016 | MYFORSYTH.COM 53


MY FORSYTH | HOUSES OF WORSHIP

NON-DENOMINATIONAL Eastgate Church 2820 Brookwood Road | O: 770.888.8852 Sunday Morning Worship Times: 9:15 & 11:15am Pastors: Ron & Charla Nelson http://eastgatechurch.org

BAPTIST Antioch Baptist Church 2465 Antioch Road O: 770.887.6900 Sunday School: 10am Sunday Service: 11am and 6pm AWANA: Sunday at 6pm Wednesday Bible Study: 7pm Pastor: Travis Bridgeman www.welcometoantioch.org Berean Baptist Church 7110 Majors Road | 770-889-1302 Sunday Worship Service: 11:00am Classes for all ages: 10:00am Evening Service: 6:00pm Wednesday Bible Study: 7:00pm Children’s Clubs: 7:00pm Bob Baines, Pastor www.bbc-cares.org Cumming Baptist Church 115 Church Street | 770.205.6699 Sunday School: 9:30am Sunday Worship service: 10:50am Pastor: Dr. Barry Crocker www.cummingbaptist.net First Baptist Cumming 1597 Sawnee Drive | 770.887.2428 Sunday Services: 9:30am Contemporary Worship Service & Bible Fellowship Groups 11am Traditional Worship Service & Bible Fellowship Groups Wednesday: 6:15pm AWANA Pastor: Dr. Bob Jolly www.firstbaptistcumming.org First Redeemer Church 2100 Peachtree Pkwy. | 678.513.9400 Sunday Services: 9:15am – Contemporary Service (Auditorium) 10:45am – Blended Service (Auditorium) 9:00am & 10:45am; 6:30pm Bible Fellowship Jeff Jackson, Senior Pastor www.firstredeemer.org Greater Heights Baptist Church 3790 Post Road | 770.887.4802 Sunday School: 10am | Sunday Worship: 11am Sunday Evening: 5pm Wednesday Evening & AWANA: 7pm Pastor: Chris Grinstea www.ghbcc.org

Longstreet Baptist Church 6868 Campground Road 770.889.1959 Sunday School: 10am Worship Service: 11am Wednesday night adult and youth activities www.longstreetchurch.com North Lanier Baptist Church 829 Atlanta Highway | 770.781.5433 Bible Studies: 9:00am and 10:30am Celebration Worship Service: 11am (main auditorium) Hispanic Service: 10:30am (Activities Center) Refuge Baptist Church 3525 Pilgrim Mill Road 678.807.7746 Sunday Bible Study: 9:30 a.m. Sunday Services: 10:45 a.m., 6 p.m. Wednesday Prayer Service: 7 p.m. www.refugebaptistchurch.org

EPISCOPAL St. Columba’s Church 939 James Burgess Road770.888.4464 Wednesday Services: 6:30 pm Saturdays Service: 5:30 pm Sunday Service: 7:45, 9 & 11:15am Rector: Father Tripp Norris Curate: Father Daron Vroon www.saintcolumba.net The Episcopal Church of the Holy Spirit 724 Pilgrim Mill Road | 770.887.8190 Services: Thursdays 12 noon Sundays: 8:30 and 10:45am Rector: Keith Oglesby www.ecohs.net

GREEK ORTHODOX Saint Raphael, Nicholas, and Irene Greek Orthodox Church 3074 Bethelview Rd., 770.781.5250 Divine Liturgy every Sunday at 10 AM Pastor: Fr. Barnabas Powell www.stsrni.org

LUTHERAN Living Faith Lutheran Church, LCMS 1171 Atlanta Highway | 770.887.0184 Sunday School: 9:00am (all ages) Sunday Worship: 10:15am, 12:30pm (Korean) Wednesday Evening Fellowship Meal: 6:00pm Bible Study: 7:00pm (all ages) Pastor Tim Droegemueller livingfaithoffice@bellsouth.net www.livingfaithlutheran.com facebook/livingfaithlutheranchurch

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Christ The King Lutheran Church (Evangelical Lutheran Church In America) 1125 Bettis-Tribble Gap Rd., Cumming, Ga. 30040 O: 770.889.5328 | www.ctklutheran.com Sunday Worship Service: 8 & 11am (Traditional) 9am (Blended) Discipleship Hour: 10am (Sun. School)

OTHER Baha’is of Forsyth County 1-800-22-UNITE www.forsythbahais.org www.ghbcc.org Canvas Christian Church 3560 Browns Bridge Road, 770-887-5542 Pastor Stan Percival www.canvaschristian.org Crossroads Church of the Nazarene 6160 Southard Trace | 678.807.9392 Sunday School: 10am Worship Service: 11am www.mycrossroadschurch.net Castle Christian Church 3149 Old Atlanta Rd. | 678.648.5248 Sunday Worship: 10am Wednesday Bible Study: 7pm Senior Minister: Jason Rodenbeck jason@castlechristian.com www.castlechristianchurch.com Family By Faith Worship Center 4805 Atlanta Highway 678.230.4800Midway Elementary School, Nursery available) Small Groups: 9:30am | Worship: 10:30am Pastor: Randy Grimes www.familybyfaith.com The Church of Jesus Christ of Latter Day Saints 510 Brannon Road | 678.455.5290 (Hall Phone) Worship Service: 9am, 11:30am & 2pm LifePoint Christian Church 3140 Old Atlanta Road Sunday Small Groups: 9:00am Sunday Service: 10:30am Childcare available Pastor: Chris Stovall www.lifepoint.org NewSong Community Church 433 Canton Road, Suite 306 770.888.5212 (Located across from Ingles, behind the National Guard in Building 300) Sunday Worship Service: 10:30am Pastor Case Koolhaas www.newsongweb.org Rameshori Buddhist Center 130 Allen Road, Unit B 404.255.1585

PRESBYTERIAN Deer Creek Shores Presbyterian Church 7620 Lanier Drive | 770.887.6801 Sunday School: 9:45am (all ages) Sunday Worship Service: 11am (Traditional) Childcare available Pastor: John S. Martin www.deercreekshores.org email: dcspres@comcast.net Chalcedon Presbyterian Church 302 Pilgrim Mill Road 770.205.9390 www.chalcedon.org | www.rpcus.com Sunday Worship: 11:00am Pastor Tim Price Parkway Presbyterian Church 5830 Bethelview Road 678.889.8694 Sunday: 8:45 am Traditional Worship 11:00 am Contemporary Worship Pastor Mike Austin www.parkway-church-org Parkway Church 5830 Bethelview Road 770.889.8694 (½ mile west of GA 400 exit 13) Sunday Traditional Service: 9am Sunday Contemporary Service: 11am (Childcare available for both services) Bill Ford, Senior Pastor www.parkway-church.org email: info@parkway-church.org The Vine Community Church 4655 Bethelview Road 678.990.9395 Sunday Services: 9 & 10:45am Wednesday: Middle and High School youth meet at 7:15 – 8:30pm Jon Adams, Pastor www.thevinecommunitychurch.com

ROMAN CATHOLIC Church of Good Shepherd 3740 Holtzclaw Road | 770.887.9861 Mass: Saturday Vigil: 5pm, Sundays:,7:30, 9 & 10:30am & 12 noon; 5:30pm, Spanish Mass: 1:30pm, Weekdays: 9am Father Frank, Pastor www.goodshepherdcumming.com St. Brendan Catholic Church 4633 Shiloh Road | 770.205.7969 Mass: Saturday Vigil: 5pm Sunday: 7:30, 9 & 11am & 5pm, Spanish Mass: 1pm, Weekdays: 8:30am Fr. Matthew Van Smoorenburg, LC, Pastor Parochial Vicars: Fr. Joseph Ramos, LC and Fr. Juan Guerra


MY FORSYTH | FAITH

THE COUNTRY PREACHER

Who wouldn’t want to step back in time or return to a younger age? Nostalgia is that comforting memory which sorts out unpleasantness and leaves us feeling good about what can’t be revisited. Do you remember when a phone number was preceded by a phrase designating the part of town where it originated and when a live operator took your information to connect you with the long distance number? You had to choose a party line or pay extra for a private line. No longer do girls wait for the sound of their telephone with a call from Mr. Right or risk his mother’s voice reminding her that, “nice girls don’t call the boys”. Facebook, texting and voice mail freed the slaves of land lines. It is unfortunate that handwritten notes have disappeared. Will abbreviated words and symbols be valuable remembrances? Are they a good substitute for the tone of a friend’s voice? I’m not impressed with an impersonal mechanical, “thank you for your business” after a transaction. The lyric of a cowboy song summarizes it. “I thank the Lord I wasn’t born no later than I was”. This is the age of the 81 million Millennials who were born between 1982 and 2002. They have mastered technology or perhaps

technology became their master. They didn’t invent the selfie. Our dinosaur generation entered a booth at the drugstore, inserted a quarter and pulled the curtain. Out came two photos. One for you and the other was handed to the friend in the picture. What great memories of uncomplicated summers. There was no thought of danger. A first grader could walk to the end of our dirt road to retrieve my black mongrel dog who liked country music. He would sit outside the Sunoco oil changing bay and make indescribable dog noises. I would crank the handle of the nickel coke machine, then the dog and I would head home. There were no Millennials to say “boring”. It was not an eventful afternoon. Maybe Mom would let me gather the eggs. Later when we got television there was real drama when the bad guys had their guns shot out of their hands by the Sherriff. Until television we would listen to the mysterious “Shadow” on the radio. It was amazing what we didn’t know, didn’t see, didn’t hear and didn’t miss. We were blessed. This was an innocent time in America. Boys 11 or 12 were trusted with firearms and they did not point them at anyone for fear of losing their parent’s trust and hunting privileges. We

had cars without air conditioning. We left our windows down and our cars were still there when we returned. Our families didn’t expect the government to give us things we could get for ourselves nor were our votes sold for monthly freebies. We live in a strange world where reality shows and the internet dupe us into believing the imaginary. P.T. Barnum, known for his flimflam, said “More persons, on the whole, are humbugged by believing in nothing than by believing in too much”. The Bible’s Inspiration (God breathed) is believable. The New Testament had to be His words. They were spoken to the hearts of lowly fishermen. It isn’t as difficult to believe “In the beginning God created . . .” than it is to believe that an explosion caused matter to turn into complex human forms. If God explained creation we wouldn’t understand. It’s very understandable that God made a way to offer man, His creation, forgiveness for rebellion and sin. The payment of Jesus Christ for our sins made a way for man to spend eternity with Him. God is real. Rev. David Hill is a Cumming Resident and frequent guest preacher at Antioch Baptist Church. *Biblical quotes are from the King James Version of the Bible. JULY 2016 | MYFORSYTH.COM 55


MY FORSYTH | HOUSES OF WORSHIP // CLUBS & ORGANIZATIONS

UNITED METHODIST Bethelview United Methodist Church 4525 Bethelview Rd. | 770.887.4888 Sunday Worship Service: 10:30am (child care available) Pastor: Rev. Deborah Griffith www.bethelview.net Cumming First United Methodist Church 770 Canton Highway | 770.887.2900 Sunday Services: 8:45 & 11am (Traditional) Worship Services: 9:51am (Contemporary) 1:30pm ( Hispanic/Latino en Español) 9am (Lake Service (May-August) Dr. Jeff Ross, Senior Minister Lanier United Methodist Church 1979 Buford Highway | 770.887.0615 Sunday Traditional Service: 8:45am Sunday School: 10am Sunday Contemporary Praise Service: 11am (Nursery available for both services) Ted Miller, Pastor www.lanierumc.org Midway United Methodist Church 5025 Atlanta Hwy. | 770.475.5230 Sunday Traditional Worship: 8:30am Sunday Children’s Church: 9:30am Sunday school: All ages: 9:30am Sunday Contemporary Worship: 10:45am www.midwayumc.org Piedmont United Methodist Church 1170 Dahlonega Highway 770.887.0770 Bible Study: 10am & 5pm Traditional Service: 11am www.PiedmontUMC@bellsouth.net

CLUBS & ORGANIZATIONS BUSINESS NETWORKING Central Forsyth Leads Group Meeting: 2nd & 4th Tues: 11am—1pm Location: The Columns at Pilgrim, Mill Apartments Contact: Nancy Wright 770.886.0500 or nancyw@ecigroups.com Info: No fees. Open to all Forsyth Network for Business Professionals Meeting: Thur: 11:30am – 12:30pm Location: Bello Italian Restaurant 101 Meadow Drive Contact: Tiffany Allen | 770.887.1962 tiffany@servpro8378.com Info: $50 membership fee & $10 monthly. Visit twice for free. No occupation overlap. Call first.

The Inspiration Network of Cumming Meeting: 3rd Wed: 7 – 8:30pm Location: The Nurturing Nook, 205 Pilgrim Mill Road Contact: Leanne Temple 678.965.5969 Member Power Networking Lunch Meeting: Every Tues. at 12 Noon Location: Various chamber member restaurants Contact: 770.887.6461 www.cummingforsythchamber.org Info: $15 for members & $30 for non-members South Forsyth Leads Group Meeting: 2nd & 4th Wed: 11:30am (No fees) Location: Starbucks-141 & Ronald Reagan John’s Creek, 435 Peachtree Pkwy. Cumming, GA 30041 Contact: Robin Grier | 770.887.2772 rgrier@harborfs.com Women Who Mean Business Meeting: 1st Tues. Registration: 7:30am Location: Cumming-Forsyth County Chamber of Commerce Event’s Facility, 513 W. Maple Street Contact: 770.887.6461 Info: Free for members, $30 for nonmembers Register online at cummingforsythchamber.org.

CHARITABLE ORGANIZATIONS Health Center (CHC) Serving the medical needs of North Georgia since 1979. Horse Rescue, Relief & Retirement Fund, Inc. Contact: 770.886.5419 www.savethehorses.org Humane Society of Forsyth County No-Kill Shelter Location: 4440 Keith Bridge Road Contact: 770.887.6480 Info: Non-profit, no-kill shelter for cats/dogs. www. forsythpets.org There’s Hope for the Hungry Contact: 678.513.9400 Info: Non-profit organization partnering with churches across North Georgia to feed those in need. www.thereshope.org Whispering Hope Resource & Pregnancy Center Location: 133 Samaritan Drive, Suite 306 Info: Non-profit organization dedicated to informing, educating, and providing an outstretched hand to women who face an untimely pregnancy Contact: 770.889.8302,

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whisperinghope4u@bellsouth.net Website: www.WhisperingHope.org

CIVIC ORGANIZATIONS Rotary Club of South Forsyth Meeting: Wed: 12:15pm Location: Forsyth Conference Center 3410 Ronald Reagan Blvd www.southforsythrotaryclub.org Piecemakers Quilt Guild Meeting: 2nd Tues, 4th Tues is “sewcialbee” (community quilts, classes or just getting together) Location: Christ the King, Lutheran Church 1125 Bettis-Tribble Gap Road, Cumming www.piecemakersga.netw

SUPPORT ORGANIZATIONS AA Cumming Meeting: Meets four times daily Location: Ingles Shopping Center at 432 Canton Highway (Hwy 20) Second suite on far left. 24/7 Line: 770.886.0696 Info: Group of Alcoholics Anonymous located in Forsyth County www.aacummingga.org Holistic Moms Network – Forsyth County Monthly meetings with informational speakers, yoga group, play groups Meeting: 2nd Tues: 6:30pm Location: Land of a Thousand Hills Coffee House 5095 Post Road, Cumming Contact: Ann Linke parkway-chruch.org holisticmomforsyth@yahoo.com www.holisticmoms.org Labrador Friends of the South, Inc. Location: PO Box 933, Cumming Contact: labfriendinfo@gmail.com www.labradorfriends.com Moms Club of Cumming – North Monthly meetings with informational speakers, park play days, holiday parties, fieldtrips, playgroups and a monthly MOMS Night Out. Contact: momscummingnorth@yahoo.com www. momsclub.org Moms Club of Cumming – Southwest Meeting: Last Tues. of each month Contact: www.momsclub.org NAMI Forsyth Dawson Lumpkin Meeting: 2nd & 4th Thursday 6:45 pm - 8:15 pm (support meetings for consumers and family members) Location: Forsyth County Senior

Center, 595 Dahlonega Hwy, Cumming, Ga. 30040 Educational meeting: 3rd Tuesday 7 pm Location: United Way of Forsyth County, 240 Elm Str., Cumming, Ga. 30040 Contact: www.namifdlga@gmail.com Website: www.namifdl.org Single Mom Meeting Connect with other single moms, learn about paths to higher education and get links to community resources. Light dinner provided and free on-site childcare/ homework help provided. Meeting: 2nd Thurs: 6:30pm Location: 210 Dahlonega St., Suite 203, Cumming Contact: Valerie Daniel Faith’s House, Inc. 770.205.6311 www.faithshouseinc.org SMART Recovery Meeting: Every Tues: 6:30 p.m. Location: Professional Recovery Counseling, LLC. 107 W. Court house Sq., Suite 274 www.smartrecovery.org


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MY FORSYTH | ADVERTISERS

ALCOHOL/DRUG ABUSE REGENERATION PROGRAM No Longer Bound –pg. 51 770-886-7873 www.nolongerbound.com AUTOMOTIVE/CAR REPAIRS Christian Brothers Automotive – pg. 11 470-253-7376 www.locations.cbac.com/cumming BOOK PRINTING/BINDING Apex Book Manufacturing - pg. 53 470-239-8552 www.apexbm.com BREW PUB/TAPROOM Rick Tanner’s Grille & Bar Cherry Street Brewing Co-Op – pg. 23 770-205-5512 www.ricktannerschicken.com www.cherrystreetbrewing.com CAR WASH/DETAILING The Palms Hand Car Wash – pg. 27 770-205-2500 www.thepalmshandcarwash.com CARPET/UPHOLSTERY CLEANING Carpet Cleaning Plus – pg. 61 678-807-8537 www.carpetcleaning-plus.com

DANCE ACADEMY/INSTRUCTION Cumming Dance Academy – pg. 7 770-781-4922 www.CummingDanceAcademy.com DENTIST/DENTAL CARE Dentistry at Windermere – pg. 11 678-771-6492 www.dentistryatwindermere.com Jordan Dentistry – pg. 47 770-888-6262 www.JordanDentistry.com EDUCATION/PRIVATE ACADEMY Pinecrest Academy – pg. 45 770-888-4477 www.pinecrestacademy.org FURNITURE OUTLET Dawsonville Furniture Outlet – Inside Back Cover 706-300-0746 HAIR SALON/SPA hairdue Salon & Spa – pg. 59 678-455-6383 www.hairdue.net HEATING/VENTILATION/AIR CONDITIONING Shelnutt HVAC – pg. 61 706-265-5854 www.shelnutthvac.com

CHIROPRACTIC CARE/SPORTS REHAB The Joint – Chiropractic Place – pg. 41 770-285-5747 www.chiropractoratlanta-thejoint.com/ cumming/collection-at-forsyth

JEWELRY STORE Forever Gems – pg. 57 678-566-0900 Facebook: ForeverGemsUSA Lance’s Jewelry –Back Cover 770-781-5500 www.lancesjewelry.com

CONFERENCE CENTER/SPECIAL EVENTS Forsyth Conference Center - pg. 61 678-341-6633 www.forsythconferencecenter.com

MASSAGE Massage Envy – pg. 9 678-208-2888/678-208-0680 www.massageenvy.com

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PAINT & FLOORING Gregory’s Paint & Flooring – pg. 17 770-476-9651 Johns Creek 770-887-1363 Cumming www.gregoryspaintandflooring.com PHARMACY Highlands Pharmacy – pg. 29 770-887-1670 PHYSICIANS/MEDICAL SERVICES Children’s at Forsyth –pg. 13 404-785-3100 www.choa.org/urgentcare Elite Primary Care – pg. 35 470-695-7264 www.elite-primarycare.com Narendra Singh, MD – pg. 39 Atlanta Heart Specialists 678-679-6800; 770-622-1622 www.heartdrsingh.com North Atlanta Dermatology – pg. 45 770-814-8222 www.naderm.com North Atlanta ENT – pg. 43 770-292-3045 www.naenta.com North Georgia Vein Institute – pg. 37 678-513-1600 www.northgeorgiavein.com Northside Hospital Forsyth – pg. 3 770-844-3200 www.northside.com Obstetrics & Gynecology of Atlanta – pg. 37 404-252-1137 www.obgynofatlanta.com REAL ESTATE The Dinsmore Team – pg. 15 770-712-7789 www.dinsmoreteam.com

PROMOTIONAL PRODUCTS Georgia Promotional Products –pg. 53 678-845-0397 www.gapromotional.com HPM Promotional Products – pg. 57 770-887-5414 www.hponlinestore.com PROPERTY RESTORATION Grady Property Restoration Inside Front Cover 404-620-9326 www.gradypropertyrestoration.com RESTAURANTS /FOOD SERVICES/ CATERING Casa Nuova – pg. 27 770-475-9100 www.casanuovarestaurant.com Lenny’s Subs – pg. 58 678-947-0336 Fax orders: 678-947-5343 Norman’s Landing – pg. 25 770-886-0100 www.normanslanding.com Palapa’s Bar and Grill – pg. 25 770-889-1002 www.palapasbarandgrill. alohaorderonline.com Rick Tanner’s Grille & Bar – pg. 23 770-205-5512 www.ricktannerschicken.com WAREHOUSE/HOME/PATIO/DECOR Midway Warehouse – pg. 5 678-762-0444 www.midwaywarehouse.net WINDOWS/WINDOW TREATMENTS Creative Windows by Carol – pg. 15 770-753-0977 www.creativewindowsbycarol.com


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MY FORSYTH | ELECTED/APPOINTED OFFICIALS // COMMUNITY NUMBERS

ELECTED/ APPOINTED OFFICIALS UNITED STATES GOVERNMENT President Barack H. Obama (D) 1600 Pennsylvania Avenue Washington, D.C. 20500 O: 202.456.1414 E: president@whitehouse.gov www.whitehouse.gov Senator Johnny Isakson, (R) 131 Russell Senate Office Building Washington DC 20510 O: 202.224.3643 www.isakson.senate.gov Senator David Perdue, (R) 383 Russell Senate Office Building Washington DC 20510 O: 202.224.3521 www.perdue.senate.gov Congressman Doug Collins, (R), District 9 1504 Longworth H. O. B. Washington DC 20515 O: 202.225.9893 Georgia office: 770.297.3388 Congressman Rob Woodall, (R), District 7 1724 Longworth HOB Washington DC 20515 O: 202.225.4272 Georgia office: 770.232.3005 STATE GOVERNMENT Governor Nathan Deal (R) O: 404.652.7003 | F: 404.652.7123 Website: gov.state.ga.us Lt. Governor Casey Cagle (R) O: 404.656.5030 Website: gov.state.ga.us Senator Michael Williams (R), District 51 O: 404.656.7127 e-mail: michael.williams@senate.ga.gov Sen. Steve Gooch (R), District 51 O: 678.341.6203 | F: 770.844.5821 e-mail: steve.gooch@statesenate.ga.gov Rep. Sheri Gilligan, (R), District 24 O: 404.656.0325 E: sheri.gilligan@house.ga.gov Rep. Mike Dudgeon (R), District 25 O: 770.887.0400 E: mike.dudgeon@house.ga.gov Rep. Kevin Tanner (R), District 9 O: 404.656.0152 E: kevin.tanner@house.ga.gov

FORSYTH CO. GOVERNMENT

CITY OF CUMMING

Website: forsythco.com

Mayor Henry Ford Gravitt Cumming City Hall 100 Main St., Cumming, GA 3040 O: 770.781.2010

Forsyth County Board of Commissioners 110 East Main Street, Suite 210 Cumming, GA 30040 O: 770.781.2101 | F: 770.781.2199 County Manager Doug Derrer O:770.781.2101 | F: 770.781.2199 COMMISSIONERS R.J. (Pete) Amos, District 1 (R) O: 678.513.5881 | E: rjamos@ forsythco.com Brian R. Tam, District 2 (R) O: 678.513.5882 E: brtam@forsythco.com Todd Levent, District 3 (R) O: 770.781.2101 E: tlevent@forsythco.com Cindy Mills, District 4 (R) O: 678.513.5884 E: cjmills@forsythco.com Jim Boff, District 5 (R) O: 678.513.5885 E: jjboff@forsythco.com Forsyth County Tax Commissioner Matthew C. Ledbetter O: 770.781.2110 FORSYTH COUNTY SHERIFF’S OFFICE Sheriff Duane K. Piper 475 Tribble Gap Road, Suite 200 Cumming GA 30040 O: 770.781.3045 | Dispatch: 770.781.3087 FORSYTH COUNTY SCHOOL SYSTEM Dr. Jeff Bearden, Superintendent 1120 Dahlonega Highway, Cumming O: 770.887.2461 www.forsyth.k12.ga.us BOARD OF EDUCATION Ann Crow, District 1 (R) O: 770.490.6316 E: ACrow@forsyth.k12.ga.us Kristin Morrissey, District 2 (R) O: 678-250-4047 E: kmorrissey@forsyth.k12.ga.us Tom Cleveland, District 3 (R) O: 770.657.0810 E: TCleveland@forsyth.k12.ga.us Darla Light, District 4 770.887.0678 E: DLight@forsyth.k12.ga.us Nancy Roche, Chairperson, District 5 (R) 770.889.0229 E: NRoche@forsyth.k12.ga.us

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Cumming City Council Members Quincy Holton, Lewis Ledbetter, Christopher Light, Linda Ledbetter and Charles F. Welch, Jr.

COMMUNITY NUMBERS EMERGENCY — 911 HOTLINES — 24 HOUR HELP LINES Battered Women Hotline 770.479.1703 Poison Control Center (Atlanta) 404.616.9000 Outside Metro Atlanta 800.222.1222 Rite-Call (Child Medical Problems) 404.250.KIDS Sexual Assault & Family Violence Ctr. 770.428.2666 MEDICAL Georgia Highlands Medical Services 770.887.1668 | 260 Elm Street ww.ghms-inc.org Northside Hospital — Forsyth 1200 Northside Forsyth Drive 770.844.3200 | www.northside.com Neighborhood Healthcare Center 2825 Keith Bridge Road 770.844.7494 | 770.886.7135 Health Department 428 Canton Highway | 770.781.6906 FIRE AND LAW ENFORCEMENT City of Cumming Police Department 301 Veterans Memorial Boulevard 770.781.2000 | www.cummingpd.net Forsyth County Fire Department 3520 Settingdown Road 770.781.2180 | forsythco.com Georgia State Patrol | 770.205.5400

Cumming Fairgrounds 235 Castleberry Road | 770.781.3491 Windermere Park 3355 Windermere Parkway 770. 781.2215 GOLF CLUBS Chestatee Golf Club 777 Dogwood Way, Dawsonville |06.216.7336 Country Land Golf Course 6560 Mayfield Drive | 770.887.0006 Polo Golf & Country Club 6300 Polo Club Dr. | 770.887.7656 Windermere Golf Club 5000 Davis Love Dr. | 678.513.1000 FORSYTH COUNTY MARINAS Bald Ridge Marina 1850 Bald Ridge Marina Road 770.887.5309 Habersham Marina 2200 Habersham Marina Road 770.887.5432 Port Royale Marina 9200 LanMar Road, Gainesville | 770.887.5715 YMCA 6050 Y Street | O: 770.888.2788 POST OFFICE 525 Tribble Gap Road O: 770.886.2388 UTILITIES City of Cumming O: 770.781.2020 Forsyth County Water & Sewer Department 110 East Main Street O: 770.781.2160 www.forsythco.com AT&T Res: 888.757.6500 Bus: 866.213.6300 www.att.com Georgia Power (Electric) O: 888.660.5890 Sawnee Electric Membership O: 770.887.2363

LIBRARIES

SOLID WASTE

770.781.9840 | www.forsythpl.org

Advanced Disposal/Eagle Point Landfill 8880 Old Federal Road, Ball Ground O: 770.887.6063 | www. advanceddisposal.com

Cumming Public Library 585 Dahlonega Road Hampton Park Library 5345 Settingdown Road Post Road Library | 5010 Post Road Sharon Forks Branch 2810 Old Atlanta Road PARKS AND RECREATION City of Cumming Main Number 410 Pilgrim Mill Road | 770.781.2030 Central Park Office | 770.781.2215 Central Park Recreation Center 2300 Keith Bridge Road | 678.455.8540

Olde Atlanta Recycling LLC 2535 Ivy Street East O: 770.205.6912 Waste Management, Inc. 774 McFarland Road, Alpharetta 770.751.1304 | www.wm.com RECYCLING Keep Forsyth County Beautiful O: 770.205.4573


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