My Forsyth VII_2016

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Still the #1 place to celebrate a birthday A birthday. It’s a day we celebrate our entire lives. Northside would be proud to be part of your baby’s special day. No one is more prepared or has more experience. We’ll make the big day a celebration from day one. Visit us online at www.northside.com.


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CONTENTS VOLUME VI • ISSUE 7

Cox Arboretum Page 13

Human Trafficking Page 19

Bringing Care Back to Healthcare Page 32

No Longer Bound: 25 Years Page 48

LIFESTYLE 16: 18: 18: 22: 28:

Paint and Primer Together? The Words We Say Make a Difference Taste of the Golden Isles Latino Forsyth Glory One Star

FORSYTH FOODIE

24: Review: Sunday Brunch

HEALTH & WELLNESS 34: 36: 38: 40:

46

49

The Bikini: Fabric Shortage to Fashion Swimwear Eight Ways to Protect Your Eyesight EKGs: Unlocking the Secrets of your Heart Don’t Ignore the Signs of Gynecological Cancers

MY BUSINESS 42: What Drives Retailers to your Community? 44: Create a Win-Win-Win- Business Culture Company

FAITH

51: Learning How to Let Go 52: Don’t Waste the Wait

SPOTLIGHTS 46: Business: Bohemia 47: Book: The Girl I Never Met

IN EVERY ISSUE

26

12

10: 14: 26: 55:

Forsyth County Government News News Around Forsyth Movie Review: “I’ll See You in My Dreams” The Country Preacher

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CONTRIBUTORS

VOLUME VI • ISSUE 7

MY FORSYTH CONTRIBUTORS PUBLISHER Market Complete LLC julie@marketcomplete.com 678.614.8583

Ava Clavijo, age 12, is a student at Otwell Middle School. She enjoys trying new foods and restaurants. Ava may be reached at ava. myforsyth@gmail.com

Susan Hart is the Business & Client Services Manager of the Forsyth County Family Haven, Inc. She may be reached at hart. susansmith@att.net.

Rev. David Hill is a Cumming Resident and frequent guest preacher at Antioch Baptist Church. He may be reached at davidkhillhpm@ comcast.net

BUSINESS DEVELOPMENT LouAnn Brownlee louann.myforsyth@gmail.com 404.242.6033 STAFF WRITERS Stephanie Busch stevie.myforsyth@gmail.com Katielee Kaner katielee.myforsyth@gmail.com PRODUCTION INTERN Wendy Corona info@myforsyth.com

David J.R. Mason graduated with a Bachelor of Arts in Film Studies with focus on Film Criticism and Director Studies from East Carolina University in 2008. He enjoys a wide range of films from classics to avant garde.

Maria I. Morgan is an inspirational writer and speaker. She is the awardwinning author of Louie’s BIG day! She may be reached at maria@mariaimorgan.com

Hunter Moyer, MD is board certified in plastic and reconstructive surgery. He may be reached at 404.250.3393.

GRAPHIC DESIGN Samantha Angeli samantha.angeli74@gmail.com 770.310.4486 PHOTOGRAPHY Kim Bates 770.617.7595 • kimbatesphotoart.com Adam Pendelton 678.208.077 • adampendelton.com PRINTING Rick Smith 678.910.0347 rsmith@newpointmediagroup.com MAILING SERVICES Chris Cawthon 404.379.6878 chris@mediamakergroup.com

Christine Roberts is an author, speaker, consultant, and certified child advocate. She may be reached at christine@ cmrobertsllc.com

Randall Toussaint is an economic developer in the Washington DC Metro area. He can be reached at randalltoussaint@ gmail.com.

Narendra Singh, MD, FRCP(C), FACC, FAHA is the Director of Clinical Research, Atlanta Heart Specialists LLC, Atlanta, GA. He may be reached at DrSingh@ahsmed.com or www. heartdrsingh.com.

Bill York, age 90, is a WWII navy veteran. York is a writer with six novels in the Gwinnett Library System. He may be reached at sioux2222@gmail.com.

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Mira Sivan is a family practice optometrist with an emphasis on ocular disease, contact lenses fitting and pediatrics. She may be reached at 678-648-5185.

The mission of My Forsyth magazine, a publication of Market Complete LLC, is to provide readers with stories and information about their communities and its people. Each month, 22,000 copies of your community magazine are distributed via direct mail and throughout local businesses as part of our rack distribution. We welcome your comments, stories and advertisements. Subscriptions are available for $25 per year. The viewpoints of the advertisers, columnists, and submissions are not necessarily those of the MarketComplete LLC. The Publisher makes no claims as to the validity of any charitable organizations mentioned. My Forsyth is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted without written permission from the Publisher. All rights reserved. ©Copyright 2016 My Forsyth • www.myforsyth.com 5485 Bethelview Road, Suite 360-135 Cumming GA 30040 (p) 678.614.8583 | (f) 770.888.1511



MY FORSYTH

PUBLISHER’S LETTER MY SOMEDAY

PUBLISHER’S

Farewells are bittersweet. While we are excited for our loved ones’ new opportunities – due to work changes or promotions, marital status or the search for a better life – it is not too easy to say good-bye to those we’ve grown accustomed to having in our lives. I recently said “Adios” to a dear friend who may not have realized what a great impact she had in my life. A stunning young lady with the eloquence of a queen and the flair of a Hollywood star, she inspired me to do better for myself, and for others. Despite having a great education and career, she went the extra mile and obtained her doctorate degree. During our farewell breakfast we chatted about many things, including the ever present “maybe someday I will…” We all have those moments: someday I will travel; someday I will learn a new language; someday I will complete my education; someday I will move. Someday… When the opportunity to write was presented to her, she did so because it was something she always wanted to do. When her work demanded more time, she gave it. When social causes begged for her knowledge and support to carry on their mission, she readily agreed to help, not without asking the important questions – why, who, what? I remember a friend once told me that giving is not just about money – it’s about sharing your time, talents and treasures. My dear friend gave all three without any demand for praise or recognition. She stood for what she believed in and did what she could to make a difference in the lives of so many who may never know her. So as she embarks on a new adventure, I bid her farewell. I also wanted her to know the impact she had in my life. Here’s to you my sweet fabulous friend! Thank you for being part of the canvas of my life. And best wishes for a new and joyful adventure. I pray our paths will meet again, soon! In the meantime, I may start taking classes to learn Italian.

Julie Brennan Publisher | julie@marketcomplete.com

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CUMMING TOWN CENTER 2065 Market Place Blvd In front of Best Buy (678) 208-2888 M-S 8a-10p | Su 10a-8p

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Demi-Bold

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FORSYTH COUNTY NEWS

TUNE IN TO YOUR

Senior Services Day Trip at the Jimmy Carter Library

Forsyth County Senior Services Offers Day Trips

Forsyth County Senior Services offers fantastic day trips for those aged 50 and older. All trips, typically two per month, cost a nominal fee and include transportation. Past day trips have included shopping and lunch at a local restaurant, outings to museums, gardens and wineries, and historical home tours. Upcoming trips are announced on the first Tuesday of every month, and they fill up fast! Make sure you don’t miss an announcement by signing up for Senior Services’ email distribution list – email your request to be added to the list to seniorservices@forsythco.com or call (770) 781-2178.

COUNTY GOVERNMENT TV Forsyth is Forsyth County’s government access television channel, available on Comcast channel 23, AT&T channel 99 and streaming 24/7 on forsythco.com. TV Forsyth broadcasts a variety of county meetings as well as original programming focused on informing citizens about the county. The channel also displays electronic bulletin board messages that provide timely information about government meetings, events, programs and more. TV Forsyth’s original programming UNTY FORSYTH CO T rebroadcasts throughout N GOVERNM, E the day, or may be ite 210 Su et re 110 E. Main St viewed at will from the TV Forsyth – nel 23 TV Forsyth On Demand m Co cast Chan m co o. ForsythC webpage at

To learn more about Senior Services, visit forsythco.com/seniorservices.

forsythco.com.

VISIT THE FORSYTH COUNTY ANIMAL SHELTER The Forsyth County Animal Shelter is located just off of GA 400 at 4065 County Way in northern Forsyth County. The shelter’s hours for animal adoptions are Tuesday through Saturday from 10:30 a.m. to 5 p.m. The cost to adopt a pet is $85 and includes alteration (12 weeks or older) and microchipping. Visit forsythco.com/animalshelter to view the animals currently available for adoption. You can also connect with the shelter on Facebook at www.facebook.com/ ForsythCountyAnimalShelter.

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PLAY AT THE PARK FAMILY FUN FESTIVAL TO BE HELD OCTOBER 1

Forsyth County Parks & Recreation and the CummingForsyth Chamber of Commerce present the 14th annual Play at the Park Family Fun Festival at Fowler Park on Saturday, October 1. The event is free to attend and offers family-friendly activities, live entertainment, a food truck alley, kids’ fun zone, a petting zoo, tethered hot air balloon rides and much more! For more information, visit www.playatthepark.com or call (770) 781-2215.


From having licensed physical therapists and certified athletic trainers who only work with kids to using Dartfish motion analysis to correct mechanics and prevent injuries, Children’s Healthcare of Atlanta offers the specialized care needed to keep young football stars playing at the highest level. Whether it’s a torn ACL, a shoulder injury, or a concussion, the pediatric experts at Children’s will get your superstar back on the field as quickly and safely as possible.

We’re proud to serve Forsyth County athletes. Find the location nearest you at choa.org/sportsmed.

©2016 Children’s Healthcare of Atlanta, Inc. All rights reserved.

CHILDREN’S AT FORSYTH | 410 PEACHTREE PKWY., STE. 300, CUMMING VOLUME VI • ISSUE 7 | MYFORSYTH.COM 11


FEATURE

STO RY

COX ARBORETUM By Monica Miller With very measured steps, Tom Cox crosses his property. His weight is firmly braced on a friend’s arm and a walker is within reach. One look at the face of the self-taught horticulturist and you see the emotion in his eyes. For Tom, looking out across his Cox Arboretum, there’s satisfaction in knowing that what started as a passion for conifers, inadvertently escalated into becoming a globally celebrated collection of trees. Cox’s Canton property boasts more than four thousand species of trees and shrubs - each with its own story as to how it arrived in Cherokee County. The conifer species collection is arguably the most complete in the United States especially since conifers are not typically associated with the Southeast. The man who cleared the land on his hands and knees and single handedly transported and transplanted trees from every corner of the globe to plant on his land is

tragically aware that his arboretum may have more yesterdays than tomorrows in its story. “I had no idea how beautiful this place could be,” said Cox. “Just as Michelangelo’s David was always there in the marble, revealed as he chipped away, it was the same for Cox Arboretum.” Tom talked with great enthusiasm about the days when he would get home late from work at the phone company, grab a flashlight, walk the land, swat mosquitos and water his newest acquisitions. His green thumb and now thriving arboretum was earned by trial and error. The conifers ultimately told Tom where they were happiest. The information collected from those years of experimenting, afforded Tom with the data to co-author a book (along with University of Georgia professor Dr. John Ruter) titled Landscaping with Conifers and Ginkgo for the Southeast. The book has become the “go

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to” source for southern gardeners with a flair for conifers and ginkgo. In 2014, his book was recognized by the Georgia Writers Association as first runner-up in the specialty category at their 50th annual awards banquet. “All of us have places where we are happy and prosper. The same goes for trees.” For Tom, that happy place has always been with his hands in the dirt. However, those days are not as abundant as they once were, courtesy of a degenerative muscular disease that is slowing Tom’s activity on the land. Now, it’s Tom’s wife Evelyn who leads the charge of keeping the land cleared, getting water to every plant and keeping the arboretum thriving. She accepts the heaping undertaking for her husband’s sake. Their travel as a couple has been centered on horticulture for the past 15 years and has taken them to more than 40 countries. Wherever they travel, they are recognized and hosted by horticulturists from around the globe. The Cox’s most recent trip was to Barcelona where they were hosted by conifer enthusiasts. Next in Hungary, they were hosted by one of the world’s leading authorities on conifers. Due their vast network of associates, they have been able to acquire many unusual specimens. “It’s a lot of things that have been given to us and trusted to us that are very rare. You simply won’t find some of these plants in many collections.” Cox Arboretum is known for its great collection of plants. People who visit Cox Arboretum know they are visiting a special place. Tom will tell you there are prettier gardens and arboretums, but none compares to the collection he has cultivated. Tom was told repeatedly that many of his conifers would never be able to survive in Georgia. Tom made it possible. “There are plants here that are nowhere else in the Southeast. Some plants are so rare and endangered, only two or three remain in the wild. There’s a soul connection here. They know I’m here caring for them.” The soul level connection Tom has for all the life that springs from his land is bittersweet. “Will the garden die with the gardener? I hope not, but I don’t know.”

x Arboretum Facebook: Co om Coxgardens.c


About Cox Arboretum

The Cox Arboretum and Gardens is a private estate located in Canton, Georgia. Canton is approximately 40 miles north of Atlanta in the foothills of the Piedmont Range. Numbering over 4,000 living specimens, the plantings display one of the largest private collections of temperate flora in the United States. With an elevation of 1200 feet and containing several lakes and streams, they are able to grow a wide variety of plants in our zone 7B climate. The property is also bounded by several large wetland habitats where many migratory and native fowl make their home. It is situated on 13 acres in the middle of an old-growth southern deciduous hardwood forest, containing many large Oaks, Hickory, Poplar and Sweetgum– some of which are over 100 years old. VOLUME VI • ISSUE 7 | MYFORSYTH.COM 13


NEWS AROUND FORSYTH

Towne Club Windermere Celebrates Grand Opening

On July 28, more than 500 attendees shared in the grand opening festivities of Towne Club Windermere, Forsyth County’s newest community focused on a carefree retirement lifestyle for its north Georgia senior residents. The gala event, themed “Passport to Resort-Style Retirement Living”, gave visitors an opportunity to tour the new retirement community, which offers independent living, assisted living, and memory care on a rental basis in the Windermere market of Cumming, Georgia. “Resort-Style Retirement Living” was not only the gala theme, but also is Towne Club’s daily focus to offer a lifestyle that is carefree for anyone entering their retirement years. Entertainment was provided and prizes were awarded. In a special ceremony, David Seago chairman of the Forsyth Economic Development Authority, along with Ethan Underwood, zoning counsel at Miles, Hansford & Tallant, “handed the baton” to LaDonna Hagan, executive director of Towne Club. “This marks an exciting day in Cumming,” said Hagan. “Towne Club is more than the area’s most anticipated new senior living community; it represents the best of senior living. We are so excited for everyone to realize the amazing lifestyle that Towne Club Windermere offers.”

Family Promise to Support Forsyth Homeless

A new nonprofit organization is being established to lower the incidence of homelessness in Forsyth County. With a board of directors already in place, Family Promise of Forsyth County took the next major step by recently naming Jacob Granados as the first executive director. He has previous experience with the Salvation Army. The organization is part of a national network dedicated to helping homeless families with children. Thirteen host churches rotate a week at a time providing lodging and meals in their facilities. During the day, families go to the Family Promise Day Center where children are taken to school, adults with jobs go to work, and others get help looking for jobs and training in financial management. “I must admit that I applied for the position with caution,” Granados said. “After all, where were the homeless that Family Promise intended to serve? Where were the tents, the guys under the bridge, the panhandlers? There is a saying, ‘Things are not always as they seem.’ “This beautiful county is experiencing great growth and it is a fantastic place to live - great schools, great parks, hospitable neighbors. But underneath that oasis, there is a need, and that need too is growing. In December of 2015, the Forsyth County Public Schools identified 410 homeless children within its classrooms. By the end of the school year, that number would soar to 635 homeless children. “When I first heard those statistics, I was speechless. Family Promise looks forward to working alongside our county’s other agencies to provide support and encouragement to Forsyth To volunteer or donate, visit County families in need,” www.familypromiseofforsythcounty.org. Granados added.

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Forsyth Fights Cancer Presents the Mardi Gras Bash Mark your calendars for Saturday, September 24, 2016, for the Mardi Gras Bash hosted by Forsyth Fights Cancer. The event will be held at the Forsyth Conference Center and features a New Orleans-style dinner by Chef Kern, Dixieland music by “8up with Dixie” and auctions, raffles and much more. For tickets and more information visit www.forsythfightscancer.org.


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PAINT & PRIMER

TOGETHER? NOT NECESSARILY A GOOD THING

As a marketing major, I have always admired a great ad campaign. When the big boxes came up with “Paint & Primer” together in one can, it really caught on, and prompted everyone to want that product. Most consumers do not want to paint in the first place, but prime? That really falls short on the list. This product offering of paint and primer takes all of the pressure off, when a consumer is led to believe that both of those applications can be obtained with one stroke of a brush. I am sorry to be the bearer of bad news, but it doesn’t always work quite that way. There are certain times that an actual bonding or stain blocking primer is critical. Applying a primer, before painting a finish coat is needed when: • New drywall is installed, and especially over newly installed wood trim. Drywall primers are cheaper than paint, and can be tinted, so it is usually more economical to do these two applications separately. • Wood trim, has to be sealed to keep in the tannin, and act as a stain blocker. Have you ever seen pine knot holes bleeding through the paint after a few years? • Water stains on a ceiling should be first primed, then painted over again, you want a stain blocker to seal, and using an oil-based primer is recommended. Don’t worry you can put latex paint over oil-based primers (just not latex paint over oil-based paint, another blog entirely). • If you opt to paint over wallpaper that is adhered directly on the drywall, you must use an oil-based primer coat, before you cover with a latex paint. This helps to prevent the paper from possibly bubbling up when a coating is attached. I rarely recommend painting over wallpaper, but sometimes it is necessary. So for these reasons, sometimes it is better to do both steps in this process and not to cut corners, it will benefit you in the long run. Take your time and do it right the first time, and remember Painting Can Be Fun, When Done Correctly. Rebecca Dumas is the owner and color consultant at Gregory’s Paint & Flooring. She may be reached at rebecca@gregoryspaintandflooring.com 16 MYFORSYTH.COM | VOLUME VI • ISSUE 7


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MY FORSYTH | LIFESTYLE

The words we say make a difference By Christine Roberts

When our son was a baby, we were trying to teach him how to eat, where he could go in the house, what he could touch. You know that age when they’re into everything and you can never relax! We said things like: • Don’t throw your food on the floor • Don’t go up those stairs • Don’t touch that vase Guess what he did…threw his food…went up the stairs…and touched the vase! After seeing that this was not working we realized that everything we said focused on what he couldn’t do, instead of speaking positively and telling him what we wanted him to do: • Keep your food on your tray • Stay in the living room • Keep your hands down It was amazing the results that we got when we remembered to do this. But don’t get me wrong, we still couldn’t relax. Does this ever happen to you? We all speak this way to a certain extent, to our significant others, children, parents, co-workers, and we don’t even realize it. You never help me; don’t run in the house, you can’t do it that way. As opposed to: I appreciate you taking out the garbage, please walk when you are in the house, and here is how you do it. Those we speak to using the negative verbiage usually don’t realize it at a conscience level either, they just respond by tuning us out or getting angry…but hey, who can blame them? And we have all had someone speak to us that way as well and we have the same reaction. When you notice that negative terminology entering your mind or slipping off your tongue with others or even with yourself, stop and think or say the opposite. Try it and, hopefully, it’ll become more of a habit. It’s not easy to change how we speak or think, and usually our comments are reactive but at least it’s worth a shot. It’s those subtle changes that we strive to make that ultimately add up and improve our life, even if it’s just a little. Just think if we all changed our language to speak positive and focus our words on what we want, how much better off we’d be? 18 MYFORSYTH.COM | VOLUME VI • ISSUE 7

TASTE OF THE GOLDEN ISLES By Ava Clavijo

For vacation this summer, my family went to a couple of the Golden Isles— Jekyll Island and St. Simons Island, off the coast of Georgia. When you go to the beach you may think of seafood, but the Isles have more to offer; for example, fried chicken, Argentinian food, and BBQ. The Golden Isles have more to offer besides great food, they also have a lot of history. Did you know the islands were the playground for rich people in the mid-to-late 1800s. People like J.P Morgan built vacation homes on the islands for winter getaways. They called them “cottages” but they were not small many of them had over 10 bedrooms and bathrooms. Speaking of J.P. Morgan, his boat was over 300 feet long. Wonder how J.P got all the money to do this well? He was a banking tycoon. A famous site on St. Simmons Island is Fort Frederica, were James James Oglethorpe defended Georgia from the Spanish who were coming up from Florida. When I went to Fort Frederica it was cool to see where history was still very much alive. Something that I noticed is that homes are built out of tabby, which is like cement but made out of sea shells. Now back on to the food. Our first night we went to Bennie’s Red Barn and that’s where I ate fried chicken that was the best I have ever had. The story behind the Bennie’s Red barn goes back to the present day owner’s grandfather who fought in WWII and built the restaurant to resemble his hide out during the war which was an old barn. Something that was interesting that they do at Bennie’s is they give you one menu per table because your server tells you everything on the menu. Another restaurant we went to was Del Sur which serves Argentinean food. I got the chicken Alfredo spinach fettuccine; it was rich, creamy and all-around perfection. They also had amazing chimichurri and rosemary salt for my dad’s steak. At the last restaurant we went to, Southern Soul BBQ, I ordered a BBQ that was tender and overall very good. I also ordered mac ‘n cheese; it was cheesy, rich and creamy. The Golden Isles have unbelievable history and food that you have just got to try. Hope to see you there!


IN PLAIN SIGHT By Annie Syfert

SLAVERY. The term most likely brings to mind America’s past - a time where people treated others as mere property. While racial slavery has ended, slavery is still ongoing. In fact, today, it is more widespread than ever. And oddly enough, most people are unaware it exists.


The Hard Facts I want you to remember the number 27 million. It’s too large to visually imagine, but it represents 8 out of every 100 people in America. 27 million. You haven’t forgotten the number yet, have you? Now, what if I told you that there are 27 million men, women, and children currently being trafficked throughout the world? I’ll break it down further. In the United States alone, the Global Slavery Index estimates that 60,100 people are victims to modern day trafficking. While a significantly lower number than slaves in other countries, it is important to understand its prevalence in the United States.

What exactly does this mean? There are three types of slavery: bonded labor, forced labor, and human trafficking. Bonded labor is inescapable in that the victims are typically born into it and are required to pay for the mishaps of generations before them. Forced labor is when people are made to work against their will with little to no compensation. Generally, forced labor is found in third world countries. Sadly, they are often the laborers making our clothes and day-to-day products. Finally, human trafficking is the process of kidnapping people and transporting them to an unknown location(s) where they serve as sex slaves. Often, in these circumstances, individuals are given a new identity, and only exist to meet the needs of those who pay for them. More

If for some reason the number 27 million has not shaken you up by now, here are some more alarming facts: • Human trafficking occurs daily in plain sight. Although the nature of the matter is hidden, it would not be unusual to be in the midst of victims. • Every 3 minutes, a minor is sexually exploited in the United States. Yearly, that adds up to around 200,000 young children (U.S. Department of Health & Human Services) • Human trafficking has been reported in all 50 states ( National Human Trafficking Hotline, 2013). • 1 out of 5 victims is a child. • The average age of entrance into sex slave trade in the U.S. is 12-14 years old. • 55% of victims are females. • “Slavery is the 2nd largest global organized crime, generating $150.2 billion per year. That’s more than the combined revenues of Amazon, Google, and Ebay every year” (International Labour Organization)

often than not, those being sold are foreign girls who are promised a respectable job, and then lured into the sex industry. Alarming, right? According to data collected by the FBI, Atlanta, Georgia is one of the worst cities in the United States for sex trafficking. Hartsfield-Jackson airport, the Georgia Dome, and Turner Field are just a few of the many hubs where traffickers search for and take victims. Mary Bowley, who runs a nonprofit organization in Atlanta for trafficking victims (Wellspring Living), says that between 200-300 girls are trafficked each month in the Atlanta area. These girls are typically fourteen years of age, drugged, and forced to have sex eight to twelve times a night. These girls are stripped of their humanity and become objects to be used to enrich perverted people. Unfortunately, Forsyth County is no stranger to human trafficking. Cheryl Kearney, a resident of Cumming, Georgia, works in prevention workshops for human trafficking. When asked about the local problem, she said, “It’s not the kind of issue people want to talk about; it’s put on the backburner.” Forsyth County is generally seen as a crime-free community, but in actuality, “Cumming has a significant brothel/trafficking problem, an unusual level of it considering their extreme suburban location” (ATLTrafficking. com). In fact, it falls directly behind metroAtlanta in Georgia cities with prominent trafficking. This is no trivial matter; it should be talked about, and it should be resolved. Currently, there are multiple active “massage parlors” in Forsyth County that advertise themselves as so, but in reality, are brothels. Client reviews on these massage parlors affirm that the girls working there are often underage and are performing sexual acts in accordance with what their handlers request. While several have been shut down, sadly, there are still some in operation. The parlors are a visible portion of the problem, but do not constitute for the entire issue at hand. What is Georgia doing to stop this? In 2015, the Georgia House successfully passed two bills that required human traffickers to register as sex offenders and pay into multiple different funds/services for victims. Additionally, the state is obligated to post notes in public places such as bars, bus stations, hospitals, etc. that offers help to trafficking

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victims. All convicted traffickers are to be severely penalized under the law. Words of Advice Randy O’Dell, a member of the CummingForsyth Optimist Cub, stays in touch with Forsyth news. He has worked with sheriffs and rotary club members to bring awareness of trafficking to the forefront of the Forsyth county area. When interviewed, he mentioned that the problem is “sketchy” and that “The prevalence of human trafficking – the parties that are involved in it – are parties of prominence, and parties of influence.” In continuation, O’Dell added that the runners of the trafficking rings do their biddings on the victims, and then they go home. It’s a multibillion dollar industry in the United States alone. The biggest problem, I asked? O’Dell promptly responded, saying that “The general public tends to be ignorant of this information – and those who do know tend to turn an eye, failing to neglect the severity and destruction of the potential problem.”

So…what can you do? 1. Contact the Forsyth Sheriff Department. The police force have shut down massage parlors secretly operating as brothels. Let them investigate the areas, save the girls, and lock up the people running these places. (770)–781-2222. 2. Stay vigilant and know how to spot a victim. Poor physical health, mental instability, fear/paranoia, inconsistent stories, and/or general unawareness are a few signs of those being trafficked. If you believe you may have seen a human trafficking victim, you can call the National Human Trafficking Resource Center hotline at 1-888-373-7888 or text HELP to 233733. 3. You can become involved with organizations that work tirelessly to end modern-day slavery. A21 prevents trafficking, protects victims by providing restoration, and prosecutes those doing the trafficking. To donate, get involved, or simply research more into A21, please visit www.a21.org.

Atlanta, Georgia is one of the worst cities in the United States for sex trafficking. HartsfieldJackson airport, the Georgia Dome, and Turner Field are just a few of the many hubs where traffickers search for and take victims.

The End It Movement is another organization that strives to raise awareness to modern day slavery, free those enslaved, and restore the lives of victims. Every year on February 25, this organization leads the movement to raise awareness to human trafficking by drawing a red X on their hands. The hashtag #EndIt has been shared over 250 million times through social media. To donate or get involved with this organization, please visit www.enditmovement.com. The fact of the matter is, slavery still exists.

Don’t just sit idly by. If you see something, say something. Take action to end it. Will you be a part of the generation to end slavery? Annie Syfert is a senior Communications major at Azusa Pacific University in southern California. In her free time, she enjoys being with friends, attending concerts, writing, and plugging into the entertainment industry in any way possible. She may be reached at annie.myforsyth@gmail.com.

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MY FORSYTH | LIFESTYLE

LATINO FORSYTH

Ozzie Rodriguez Originally from Pharr, Texas, Ozzie Rodriguez has called Forsyth County home since 2002. The son of Mexican

parents, Rodriguez embraced the spirit of entrepreneurship early on. “Though my primary work is accounting, I also own several businesses in Forsyth County,” Rodriguez stated. “Carniceria Hernandez,

Palapas Bar and Grill, Latin American Bilingual Services, and CASAS LLC are businesses that I own or have an interest in.” For the past six years Rodriguez has worked as an interpreter for the Forsyth County Magistrate Court. A very busy man, Rodriguez seems to be readily available to lend a helping hand when needed. “I challenge myself every day to make sure that whatever I do and no matter what business I find myself being a part of, I will make a difference in someone’s life. I have had many mentors in my life and I look to them for guidance,” Rodriguez explained. “God has made a difference in my life too.” Rodriguez bases his business practices on the lessons he has learned from his mentors and enjoys sharing them with those who may be starting a business or may already have a business and need a bit of guidance. “I’ve had the opportunity to meet a lot of people over the years and when I can, and if I’m allowed, I share what I’ve learned. I

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I challenge myself every day to make sure that whatever I do and no matter what business I find myself being a part of, I will make a difference in someone’s life.

always ask “How can I help you grow?” Rodriguez added. Rodriguez is no stranger to communityinvolvement and proudly supports various organizations, including Family Haven. His restaurant, Palapas, donates 5% of sales on the last Friday and Saturday of every month to the Forsyth County non-profit organization. Rodriguez’s dedication to the success of his endeavors while helping those who may need a little push along the way makes him an integral part of the Forsyth County business community.


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MY FORSYTH | FORSYTH FOODIE

BRUNCH Where Breakfast and Lunch Intersect Admittedly breakfast is my favorite meal of the day. I don’t eat it every day, though I know I should. Sundays seem to be the one day I can say I splurge and brunch is a must. Breakfast bowls, unique eggs Benedict combinations and breakfast standards are combined to create a true culinary feast where the basic eggs, sausage, cheese and bacon move into a place reserved for the not-your-ordinary meal. There are several places that feature brunch, as the trend to eat something a bit more than breakfast between the hours of 11 am and 3 pm (generally defined as the hours when brunch may be served) continues to gain popularity. Here are a few of my favorites: Norman’s Landing Eggs Benedict are enhanced at Norman’s Landing. Their variations are made with crab, filet mignon, or my favorite, lobster. Eggs, bacon, toast, and the typical breakfast items we tend to expect are also available.

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Tanner’s at Vickery Village While French toast and bacon are my favorite, the Sunday Brunch menu features some unique creations worth trying. From waffles topped with fried chicken to breakfast bowls featuring some creative combinations, there’s definitely something unique going on at the Tanner’s kitchen. And the live music adds a festive tone that is bound to make you smile. Cinco Mexican Cantina Made to order omelets, Belgian waffles, and a carving station, along with live Jazz music, are a few of the treats customers will enjoy at Cinco Mexican Cantina, located in Vickery Village. Other restaurants serve breakfast and brunch and are part of the go-to sites available to those looking for a place to eat out on Sunday, including Midway Meal House and Foster House. Next time you are out and about on a Sunday, try one of the local restaurants offering Sunday Brunch. After all, Sundays are to be celebrated (at least we foodies think so)!


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MY FORSYTH | MOVIE REVIEW

“ CLUELESS

(1995)

DIRECTOR: AMY HECKERLING • ROTTEN TOMATOES = 81% By David Mason

The teen movie subgenre really took off in the 80’s thanks to director John Hughes with the likes of The Breakfast Club and Pretty in Pink. It is Amy Hecklerling’s 1995 Clueless that stands head and shoulders above the rest to reign supreme as the ultimate go-to for teen movie perfection. A modern retelling of the classic book Emma by Jane Austen, Clueless takes the themes and values presented in the literary tome and supplants them into 90’s Beverly Hills. The teen lingo spoken throughout the film was so vast a “How to Speak Cluelessly” lexicon was compiled to keep up with invented terminology all the while ensuring that Clueless would live on to become one of the most easily and highly quoted movies of all time. There really is no need to talk about the plot…girl gets boy by the end (that is hardly a spoiler). The plot is there to serve as a gateway to entry into the lives of a gaggle of adorably clueless

characters who dress fabulously and “talk like grown-ups”. Looking back on Clueless now it is a blast to see the 90’s fashions, trends, My music and pop rating = 10 out of 10 culture references

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Looking back on Clueless now it is a blast to see the 90’s fashions, trends, music and pop culture references that although slightly dated do not diminish the films addictive rewatchability.

that although slightly dated do not diminish the films addictive rewatchability. Alicia Silverstone is so absolutely spot-on perfectly cast as Cher Horowitz that the actress did not even have to audition for the role. She has gone on to do other movies of course but Alicia Silverstone was, is and forever will be associated with Clueless. Stacey Dash as Dionne is great in the important best friend role who gets in a ton of quotable lines as well. And who could forget Brittany Murphy’s star-making turn as Tai who went on to win the rom-com film queen crown that everybody expected of Alicia Silverstone at the time. I absolutely love Clueless. It is in my Top 10 favorite movies of all time. I can whip out a Clueless quote for quite literally any situation that may arise in any given day. I have seen a lot of movies over the years, but I can say without a doubt that with how often I have watched Clueless it has definitely not been “sporadically.”


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“Your father died while canoeing down the river to attend a powwow. A storm came over the mountains. He was drowned. Your mother died from a broken heart. She told me that without her daughter and her Great Chief she was without reasons to live.” “White Raven ran from Thunder Man’s teepee, threw herself on the ground, pouring out her torment, opened the pouch and flung the slivers of gold out on the meadow. What had been wondrous had turned ugly. She wailed her desolation.”

GLORY ONE STAR Glory One Star was a sixteen year old Nez Perce girl. Already the maiden, she was the center of attention for the young men in the village. Glory One Star and Little Star, her mother, strolled up onto the meadow where bountiful goldenrods, buttercups and sunflowers blossomed in a profusion of colorations. The mother and daughter listened to the humming as bees collected pollen. A soft wind moved the flowers in a spectacular choreography of rhythm. Doves settled on the meadow and pecked their way under the bright canopy.

was a dangerous place for young girls.” “White Raven believed their Guiding Spirit would protect her and against her mother’s bidding she departed their village. The child told her mother she would return with wonderful treasures. White Raven left the valley and travelled over mountains toward where the sun rises.”

Little Star squeezed her daughter’s hand. “I was but a child when these flowers sprang from the earth,” she said.

“White Raven stayed away for many moons, but finally decided to return to the village. She wanted to see her mother and father. She wanted to look into her mother’s eyes and feel her father’s warmth.”

“Who planted them?” Glory One Star asked. “Her name was White Raven. Her father was Chief before Twisted Hair. Her mother’s name was Hummingbird.” “Why did she plant so many, mother?” “White Raven’s mother was an artist and adored colors. Let’s sit among the flowers and listen to the honey bees and I will tell you what I was told as a child.” They gathered dried grass and made cushions at the edge of the field. “White Raven was an adorable child. When she was your age she told her mother that she wanted to go out in the world and learn more about life. Her mother told her that the world

“She discovered that it was a frightening world, people drinking whisky and fighting, engines belching black smoke that burned her throat. White Raven understood her mother’s admonitions.”

“During her wandering she had accumulated a pouch filled with slivers of gold she had found in the streams she had forded. Her mother would be pleased with her gifts.” “As White Raven entered the village she noticed that the flowers were dry and withered.” “She called for her mother. She ran to the teepee of her father. Thunder Man bade her to enter.” “Where is Hummingbird,” she cried. “Why is my father not in his lodge?” “Come to me,” he said. “I will tell you what you wish to know. It is not something you will like to hear.”

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“Suddenly small green shoots began to rise up from the meadow. White Raven watched as goldenrod, black-eyed Susan, buttercup, daisies, and sunflowers began to emerge from where each nugget of gold had. The meadow became a carpet of color, spreading out among the trees. Tears flowed from the girl’s eyes as she realized that her mother would never see her gleaming treasures. Doves began to return and bees began distributing pollen. She spoke with her Spirit, praying that she would someday be reunited with her family.” “White Raven noticed a cloud descending into the valley. The vapor was transformed into ethereal shapes of her mother and father. They looked at the landscape of yellow. The girl watched her mother stroll into the meadow and touch each petal, stooping to succor the scent. Her father picked flowers and wove a bouquet that he intertwined in Hummingbird’s tresses.” “They beckoned her to join them. They held each other’s hands as they ascended above the meadow of yellow and rose to heaven becoming stars in the sky, to be together forever.” “White Raven, with her mother and father, smile down on the precious gifts she brought to her mother.” The child looked into her mother’s eyes. Tears pooled, leaving tracks down her cheek. “White Raven’s treasures for her mother are now for our people to gaze upon forever,” Little Star said, as they returned to the path and, hands entwined, returned to the valley. A chapter from Bill York’s novel Valley of Silent Drums.


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MY FORSYTH | HEALTH & WELLNESS

It’s Time to

SMILE! Dentistry at Windermere

With a patient-focused commitment to quality in dentistry, Drs. Katherine and Brian Lee are at the helm of Cumming’s state-of-the-art dental facility.

“We are able to provide innovative and complete dental care from the moment you walk through the door for your first appointment,” explained Dr. Katherine Lee. “We want you to know you’re going to receive dental care in a safe, relaxed, and gentle manner.” Drs. Katherine and Brian Lee are highlyskilled dentists dedicated to excellence in family oral healthcare. “We treat each patient as we would treat a guest in our own home,” added Dr. Brian Lee. The practice offers semiannual dental checkups for patients of all ages and other dental services including: Preventive Care, Dental Cleanings, Gum Disease Treatment, Children’s Dentistry, Cosmetic Dentistry, and Sedation Dentistry. “We understand that some patients are a bit fearful or apprehensive about oral treatment. For them we offer a variety of sedation options. We will discuss the options available in order to ensure the patient fully understands their choice, their treatment and all that may be necessary to bring their oral health to its best,” Dr. Katherine Lee explained. The practice also offers dental implants and fullmouth reconstructions.

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Six Month Smiles Did you know you can have beautiful, straight teeth in only six months? A consultation with the team at Dentistry at Windermere may be the next step for you in finding out it you are a candidate for this effective, safe and affordable cosmetic braces solution that fits your lifestyle. For more information visit www.DentistryatWindermere.com DENTISTRY AT WINDERMERE Drs. Katherine and Brian Lee 2950 Buford Hwy., Suite 200 Cumming, GA 30041 678-771-6492


Looking for something different? A lifestyle that challenges the way you see aging. Look at what the future has in store at this new community for successful aging. Call the most convenient location and take the first step. This is your moment. See the possibilities.

CVillage.com ACWORTH SHOWROOM

3330 Cobb Parkway NW, Suite 312 Acworth, GA 30101 (800) 926-0430

forsyth SHOWROOM

2623 Peachtree Parkway, Suite 300 Suwanee, GA 30024 (800) 989-0966


COVER STORY

When Dr. Jim Morrow decided to open his private practice in Cumming, he knew had to embrace technological advances while respecting the needs of his patients – caring and efficient 32Dr.MYFORSYTH.COM 00 MYFORSYTH.COM | |AUGUST VOLUME2016 VI • ISSUE 7 Jim Morrow treatment of illness.


ABOUT DR. KINDREGAN

Our motto is simple: We are a technologically advanced “old-fashioned” family practice. If you are looking for people who care, you have come to the right place,” stated Dr. Morrow. The Forsyth practice has been serving the community since 2011. To meet the demand of patients – existing and new – Dr. Morrow has added a second physician to the Cumming office. Dr. Patrick Kindregan, is now accepting patients at Morrow Family Medicine. “When looking for the right practice to join, it was obvious that Dr. Morrow’s practice was the perfect match for me,” Dr. Kindregan stated. “Our office provides a wide range of services including complete physical examinations, care for acute illnesses, chronic disease management, sports physicals, immunizations, cardiac stress testing,

Dr. Cheryl McGowan, Dr. Patrick Kindregan

Dr. Kindregan grew up in Alpharetta and attended Milton High School and the University of Georgia. Dr. Kindregan pursued a career in medicine at the Philadelphia College of Osteopathic Medicine in Suwanee, GA. He completed his Family Medicine Residency at Floyd Medical Center in Rome, GA, where he served as Chief Resident.

OFFICE LOCATIONS CUMMING 1400 Northside Forsyth Drive Suite 200 Cumming, GA 30041 MILTON 12970 Highway 9 Milton, GA 30004

pulmonary function testing, and complete laboratory services,” Dr. Kindregan explained. Being healthy is a collaboration between patients and physicians. As part of the guiding philosophy of Morrow Family Medicine, patients can expect calls returned and questions answered with candor. “Patients need to be able to reach us when they need us,” explained Dr. Morrow. “We do our best to meet that need.” Morrow Family Medicine has two locations – Cumming and Milton. For more information and to set your appointment, contact 770-781-8004 or visit www.morrowfammed.com.

CENTRALIZED OFFICE PHONE: 770-781-8004 FAX: 678-679-4053 EMAIL: info@morrowfammed.com • Same Day Appointments • Walk In Clinic Every Weekday • Chronic Disease Management • Friendly Staff • Brief Wait Times

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MY FORSYTH | HEALTH & WELLNESS

“ THE BIKINI: FABRIC SHORTAGE TO FASHION SWIMWEAR By Hunter Moyer, MD

The modern bikini has evolved from a suit by two French designers in 1946. The skimpy swimwear was a result of fabric rationing and a new sense of blithe both a result of the devastation of World War II. It is ironic that the term bikini came from nuclear bomb testing performed by the United States at Bikini Atoll. This little swimsuit was a bit explosive when first introduced, and the changes in design over the last fifty years have mirrored what our culture has valued (or what fashion tells us to value). The original two-piece bathing suit was met with controversy, and many governments, including the Vatican, banned its use. For this reason, women were slow to adopt the bikini in the 1950s. Those who did wore high waisted bottoms as the bellybutton was considered too revealing. Brigitte Bardot broke barriers in the 1956 film God Created Women, but it wasn’t until the 1960s that the two-piece and movie cameos became more accepted. Ursula Andress’ white bikini in the 1962 film Dr. No and Raquel Welch’s in

the 1966 film One Million Years, BC received rave reviews. The sex symbol had begun. Since then, the bikini has changed shape to accentuate the female form. The high, lateral waist has changed to “boy shorts” and low riding bottoms as hips have given way to fit. The top has become more risqué but also more supportive as breast augmentation became a mainstay of modern culture. Unfortunately, a trend based upon feeling care-free began to give much anxiety. Designers have become creative to help highlight certain areas and hide others. Ruffles, patterns and inserts help morale and allow more women to jump in the deep end. Plastic surgeons have altered their practice as well. Tummy tuck incisions are made lower and more horizontal now to fit into low-waisted suits. Breast augmentation incisions have changed, and newer implants are designed to stay on the chest better when laying flat in the sand. All of these are designed to lift confidence - and confidence in yourself is more provoking than any piece of clothing.

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This little swimsuit was a bit explosive when first introduced, and the changes in design over the last fifty years have mirrored what our culture has valued (or what fashion tells us to value).


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MY FORSYTH | HEALTH & WELLNESS

8

Ways to Protect Your Eyesight

By Mira Sivan

Protecting your eyesight is one of the most important things you can do to help maintain your quality of life. Some type of sight-threatening eye problem affects one in six adults age 45 and older. Tips for Protecting Your Eyes To protect your eyesight and keep your eyes healthy as you age, consider these simple guidelines: 1. Find out if you are at higher risk for eye diseases. Be aware of your family’s health history, as genetics plays an important role. Do you or any of your family history of diabetes or high blood pressure? Are you over the age of 65? Are you an African-American over the age of 40? Any of these traits increase your risk for sightthreatening eye diseases. Regular eye exams are particularly important, because an early diagnosis can limit any vision loss and help

preserve your eyesight. Get regular eye exams to maintain your eye health and good vision. 2. Have regular physical exams to check for diabetes and high blood pressure. If untreated, they can lead to vision loss from diabetic retinopathy, macular degeneration and eye strokes. 3. Look for warning signs of changes in your vision. If you start noticing changes in your vision, see your eye doctor immediately. Some trouble signs to look for are double vision, hazy vision and difficulty seeing in low light conditions. Other signs and symptoms of potentially serious eye problems that warrant immediate attention include red eyes, frequent flashes of light, floaters, and eye pain and swelling. 4. Exercise more frequently. Some studies suggest that regular exercise — such as walking — can reduce the risk of age-related macular degeneration by up to 70 percent. 5. Protect your eyes from harmful UV light. When outdoors during daytime, always wear sunglasses that shield your eyes 100 percent of the sun’s harmful ultraviolet rays. This may help reduce your risk of cataracts, pinguecula and other eye problems. 6. Eat a healthy and balanced diet. Numerous studies have shown that it can

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prevent macular degeneration. So eat plentiful amounts of fruits, colorful or dark green vegetables and fish rich in omega-3 fatty acids 7. Get your eyes checked yearly. A comprehensive eye exam, including dilating your pupils, can determine your risk for major eye diseases such as diabetic retinopathy, which has no early warning signs or symptoms. An eye exam also can ensure that your prescription for eyeglasses or contact lenses is up to date. 8. Don’t smoke. The many dangers of smoking have been well documented. When it comes to eye health, people who smoke are at greater risk of developing age-related macular degeneration, cataracts, uveitis and other eye problems. In addition to following these guidelines, be sure to wear safety glasses when working with tools or participating in active sports to help prevent eye injuries. It’s true that following these steps is no guarantee of perfect vision throughout your lifetime. But maintaining a healthy lifestyle and having regular eye exams will certainly decrease your risk of developing a sight-stealing eye problem that otherwise might have been prevented.


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MY FORSYTH | HEALTH & WELLNESS

EKG’S UNLOCKING THE SECRETS OF YOUR HEART By Narendra Singh, MD

It is the most recognized symbol in cardiology. Those repetitive squiggles on a monitor show all is well when beating regularly but as many Hollywood movies attest to, they signal death when when they become a flat line. The EKG (electrocardiogram) was discovered in 1902 and won Dr. Willem Einthoven the Nobel Prize in Medicine in 1924. It represents the birth of cardiology as a specialty. Today it is part of the annual physical exam and performed millions of times a day around the world. You can get one done using your smartphone or have a chip implanted under the skin that wirelessly transmits for years. An EKG is a simple test that records the electrical activity of the heart. It is the electrical

fibers that coordinate the contraction of the four heart chambers in proper sequence. Each heart beat causes an electrical impulse which can be labelled as the P-wave (atrial activity) QRS complex (ventricular contraction) and T-wave (ventricular relaxation). By looking at the electrical activity one can tell if someone is in regular rhythm or having an arrhythmia. Arrhythmias originating from the upper chamber of the heart include SVT — supraventricular tachycardia, or AF — atrial flutter or atrial fibrillation. Arrhythmias originating from the lower chamber of the heart include VT — ventricular tachycardia or VF — ventricular fibrillation which are often life threatening. The EKG

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can also pick up “skipped” beats such as PAC’s — premature atrial contractions and PVC’s — premature ventricular contractions. Normal heart rates are between 60-100 beats/ min. A heart rate over 100 is considered a tachycardia while less than 60 is a bradycardia. Normally, the electrical activity travels down nerve fibers of the heart in a consistent manner and speed. Sometimes these electrical fibers are damaged. This can result in a right or left bundle branch block ( RBBB or LBBB). If both bundles become affected, then you have complete heart block and a pacemaker is required. Sometimes we are born with extra fast electrical fibers that show up as a short PR interval, the most common of which is known as WPW. These patients often need a burning procedure called an ablation to get rid of these fast fibers. Some congenital abnormalities of the heart’s electrical system also show up on an EKG such as a long QT interval. Patients who have this often require a device known as a defibrillator. The QT interval is also what is affected by many drugs and even some supplements. Your doctor or pharmacist will warn you of this potential drug interaction and recommend an EKG to make sure everything is okay. EKG’s can also tell us if the heart is enlarged. This is often due to high blood pressure. It can tell us about a previous heart attack. It can even tell you if the chest pain you are having at the time of an EKG is due to a major heart attack called STEMI — ST elevation myocardial infarction. What EKG’s can’t tell you is your risk for a future heart attack. For that you need to do a stress EKG during which you run on a treadmill while a continuous recording of your EKG is done to see if it changes with exertion. Like all technologies, EKG’s have their limitations. They often report false heart attacks especially in women where the breasts get in the way of proper electrode placement. Electrical interference or too much movement can also make an EKG inaccurate. While EKG’s are a powerful tool for cardiologists, they represent only 10 seconds of your life. That’s why longer duration recordings such as a 24-hour Holter monitor or a 30-day continuous loop recorder are sometimes used to capture arrhythmias that occur only intermittently. Many apps are now also available that can generate an EKG recording. While they are not always accurate for many individuals it is a useful tool to have when trying to determine the cause of “flutters” and “flops” in the chest!



MY FORSYTH | HEALTH & WELLNESS

IT’S EASY TO IGNORE SIGNS OF GYNECOLOGICAL (GYN) CANCERS Women do it all. Raise children, work, care for elderly parents and family members, run a household — and so much more. But while they’re so busy taking care of everyone else they’re not always taking care of themselves. That’s why it’s important to listen and be aware of your body, especially when it is telling you something is a little off. Figure out what is normal for you. What is normal for one woman is not always the same as what’s normal for another. Then listen. Is your body saying: • I have pain and pressure in my abdomen • I feel persistent bloating for no good reason • I’m spotting, but I’m postmenopausal • I have to go to the bathroom more often and urgently than usual • I get full too fast These symptoms could simply be a mild inconvenience. But if these symptoms are not going away, they may be signs of a gynecological cancer, like cervical, ovarian or endometrial (uterine). Gynecologic cancer is any cancer that starts in a woman’s reproductive organ.

Women need to have annual well-woman visits, including regular pelvic exams, in an effort to detect disease at its earliest stage. Those 20 minutes with your gynecologist could reveal more about your health than you realize. Many women aren’t diligent enough about getting routine Pap tests, either. Recommended every three years, a Pap test can detect cervical cancer early, when it’s most treatable. Pap tests can also detect precancerous cells that can be removed to prevent cervical cancer altogether. The only cancer the Pap test screens for is cervical cancer, the third most common type of cancer in women. It does not screen for ovarian, uterine, vaginal, or vulvar cancers. So, even if you have a Pap test regularly, see your doctor annually and if you have symptoms that last for two weeks or longer and are not normal to you make an appointment and discuss your concerns. It may be nothing to worry about, but find out for sure. All women are at risk for gynecologic cancers, and risk increases with age. In addition, certain types of cancer, such as ovarian, may have a genetic link. When gynecologic cancers are found early, treatment is most effective.

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Northside Hospital Cancer Institute is a leader in gynecologic cancer care in Georgia. Northside diagnoses and treats more cases of gynecologic (GYN) cancers than any other program. For more information call 404-531-4444 or visit northside.com.



MY FORSYTH | RANDALL’S MUSINGS

“ What Drives Retailers to Your Community? By Randall Toussaint

We all do it. We look at a vacant retail space in our community and think “I know what should go here…” Invariably, our minds drift to such options as Whole Foods or Trader Joe’s. However those retailers seldom share our opinion. This begs the question: “What factors cause retail stores to take an interest in a community?” Factor # 1: The Right Fit Retail operators closely examine the environments in which their stores thrive. They use the characteristics of these environments to develop a criteria for where they will locate future stores. The Fresh Market exemplifies this approach. According to their real estate profile, the gourmet grocer annually increases its store count by approximately 20%. However, the company only seeks to expand into 20,000-square-foot properties on the East Coast, in the Midwest, and in Texas. The company prefers communities that feature a population of 150,000 residents within a five mile radius of their stores. They also prefer communities with residents that have above average income and education levels. Hence, although many communities would welcome the opportunity to open a new Fresh Market

store, only a limited number of communities in the country are a suitable fit for the company’s search criteria. Factor # 2: Your Community’s Future Retailers have a deep interest in the future. “Retailers not only need to know where their potential customers are,” remarked Columbia University Professor Mark Cohen in a recent interview with Forbes Magazine. “They need to know where they will be over the 10-to-25 year lifetime of the investment they make in physical space.” In the last decade several new technologies have emerged that help retailers evaluate whether a community will remain a great match for their brand over time. By using these tools retail operators can forecast demographic trends, consumer spending patterns, daily commuting models, and real estate vacancies in multiple locations. Factor #3: Your Community’s Leaders Savvy community leaders recruit retailers to their communities by proactively: 1. Determining which local retail sectors are over/ under-supplied in their respective communities

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Retailers not only need to know where their potential customers are, they need to know where they will be over the 10-to25 year lifetime of the investment they make in physical space.

2. Identifying retail stores who have site selection criteria that parallel the characteristics of their respective communities 3. Establishing and maintaining ongoing relationships with real estate professionals and corporate executives who represent retail stores 4. Providing retail executives and retail real estate professionals with real-time information about their communities (i.e.: monthly permit numbers, status updates about new/ forthcoming construction projects, recent awards/ recognitions the community has received, etc.) 5. Creating policies that support retail establishments

The International Conference of Shopping Centers and the National Retail Federation offer resources to assist communities with accomplishing these tasks.


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“ CREATE A

WIN-WIN-WIN BUSINESS CULTURE-COMPANY In my two previous articles, we explored the three components of any successful organization, and the weight each component plays in that success… Customers, Co-Workers, and Company.

CUSTOMERS

CO-WORKERS

COMPANY

Those articles identified how important it is to create, communicate, and manage the vision and mission of the organization, and develop and maintain a culture that attracts and retains good co-workers. In the last article, I shared the impact of a clearly-defined mission. The statement should clearly communicate the purpose of the company,

and should define what makes the company unique and compared to its competitors. VISION MISSION STRATEGIES SYSTEMS PROCESSES

Developing strategies, systems, and processes starts with a Business Plan. Please don’t stop reading! While business plans can sound intimidating and tedious, they are actually easy to do. Here’s what I suggest to get the process started: 1) Gather all managers together who are responsible for implementing the plan 2) Have the group identify the organization’s strengths and challenges 3) Discuss the current vision 4) Develop a financial budget to support the vision 5) Sketch an organizational chart, making sure it is identified with “positions”, not “people” 6) Discuss if new leadership positions with different types of talents should be included 7) Is diversifying the products/services offered to be considered?

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Developing strategies, systems, and processes starts with a Business Plan. While business plans can sound intimidating and tedious, they are actually easy to do.

8) How will new technology affect the organization? 9) What additional capital assets will be required? 10) What training needs to be provided to staff? 11) Who will the organization partner with… bankers, accountants, insurance agencies, attorneys, etc.? 12) What marketing and advertising strategies should be developed? 13) What can we learn from other companies like ours, i.e, key performance indicators, benchmarks, etc.? This is going to take some time, much discussion, and many meetings to finalize. Be sure to assign someone in the group to take notes at each meeting, get them typed up, and distribute them in a timely manner for review before the next session. Once the business plan is developed, it is important to share with your professional partners. In the next article I will share the nuts and bolts of developing systems and processes to support the business plan.


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FIND YOUR

TREND

Shop where style really matters!

BOHEMIA

An eclectic collection of clothing, accessories and jewelry is found in Alpharetta’s modern and hip boutique, Bohemia. Minutes from The Avalon, Bohemia allows its guests to select what seems best for them from various styles. Items from local artists are featured alongside items from worldwide designers and artisans. Bohemia is North Georgia’s go-to clothing and decor destination. The beautiful colorful fabrics and varied styles appeal to women of all ages. “I enjoy shopping at Bohemia,” said Kate Parker of Cumming. “Their selection is fun and unique, with clothing I wouldn’t find in other places. And if I need a gift, that’s the place I can find creative plaques with sayings, small purses, homemade soaps and other items.” In a world where retail competition is abundant, to say the least, finding a unique place like Bohemia is refreshing. The next

Bohemia

Embrace your individual style... Be your own kind of beautiful.

time you are out and about, take a short drive to Alpharetta and check out Bohemia, where you are encouraged to embrace your individual style.

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ge Rd 11770 Haynes Brid 009 30 Alpharetta, GA ping

g Shop Alpharetta Crossin cks on the bu ar St ar Center- ne n). corner of Old Milto - 6:30 pm Mon-Fri: 10:00 am 0 pm Sat: 9:00 am - 6:3 0 pm 5:0 am :00 10 Sun:

770-754-4455 A.com www.BohemiaUS ia Alpharetta GA Facebook: Bohem


The Girl I Never Met BookLogix is pleased to announce the release of 2014 Young Writers Contest Winner and local teenager Monique Bandong’s new book, The Girl I Never Met. Bandong, who attended South Forsyth High School, wrote the book

when she was only seventeen years old, and went on to win local publishing house BookLogix’s Young Writers Contest and a full publishing contract for her book. “It was a challenge because I’ve never written with so much discipline,” Bandong explained. “When I wrote fiction in the past, I never had to throw out chapters or rewrite any of it. I had to do that a lot for this book. At times, it was very tiring and frustrating. But in the end it was so, so worth it.” In The Girl I Never Met, when seemingly ordinary teenager Maya Cunningham moves with her family to a sleepy Atlanta suburb, she soon discovers that her new life will be anything but ordinary. Caught up in the disappearance of her doppelgänger, Audrey, complicated relationships with her friends and loved ones, and her precarious social standing in a new school, Maya soon finds herself in over her head. In a town full of secrets and virtual strangers, can Maya solve the mystery of Audrey’s disappearance without losing herself in the process?

THE BOOKLOGIX YOUNG WRITERS CONTEST Is an annual contest that recognizes the talents of young writers ages ten through eighteen, and includes a $5,000 publishing prize. The Girl I Never Met was selected by a panel of judges that includes publishers, editors, and teachers.

The Girl I Never Met is available on Amazon.com and on Shop.booklogix.com.

9.10.16

9 A.M. - 6 P.M.

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70% 20% 25% nlbfurniture.com | 1790 Peachtree Pkwy. 30041 | nlbfurniture@nolongerbound.com | 678.456.5395 VOLUME VI • ISSUE 7 | MYFORSYTH.COM 47


CELEBRATING

25 YEARS

No Longer Bound, a private 501(c)(3) organization dedicated to rescuing adult men from drug and alcohol addiction, was founded in 1991 by Mike Harden, a Vietnam Veteran who returned home from the war, battling a new enemy: cocaine addiction. His search for freedom led him to the eventual creation of No Longer Bound. Today, the non-profit organization serves men from all over the country who are seeking to break the chains of addiction and is celebrating its 25th anniversary. No Longer Bound (NLB) receives on average 100 calls a day from family members and/or addicts seeking help. No Longer Bound is located on seven acres in Forsyth County. A number of residential structures located on campus have been retrofitted to accommodate dormitory style living, administrative offices, industry buildings, staff & residential living quarters, and a dining hall facility. There are no gates or fences—the campus has a residential look and feel On average, 120 men will enter the program each year and 80 will graduate. Approximately 1,200 men have graduated from No Longer Bound (2015). The campus has capacity for 42 residents; additional 10-15 spaces are available for interns. No Longer Bound operates at capacity with a wait list at all times. Of the men entering the program, approximately 70% will graduate. The No Longer Bound model of addiction recovery features a 12-month regeneration program, followed by a 10-month internship. .

NLB Stats:

Average Age of Residents: 30 years old Average Age of Interns: 32 years old 82% of the NLB residents are from metro Atlanta and the state of Georgia; out-ofstate residents comprise approximately 18% of the population. 48 MYFORSYTH.COM | VOLUME VI • ISSUE 7


DID YOU KNOW?

Drug overdose deaths are the leading cause of injury death in the United States, ahead of motor vehicle and firearm deaths. (2015 National Drug Threat Assessment, Drug Enforcement Agency). There are 40 million addicted people in the U.S. In Georgia there are 900,000 addicts; out of this population, 3% will make it into treatment and of this group, .06% will be successful. (Dr. Merrill Norton, Pharm.D.,D.Ph.,ICCDP-D, Clinical Associate Professor, University of Georgia)

NLB employs approximately 35 staff members; the overwhelming majority of staff and teachers have graduated from the program, including NLB’s Executive Director Edward Bailey. The operating budget is approximately $2.8 million. Between intake fees and industry revenue, NLB is 70% self-funded. The remaining 30% is raised through fundraisers and community donations. NLB subsidizes 75% of the cost so money is never an impediment to a man’s pursuit of freedom. A limited number of scholarships are available for those unable to pay.

No Longer Bound currently operates four industries to provide revenue for the ministry; these industries also provide men in the program a place for meaningful work and vocational training. No Longer Bound’s industries include: NLB Furniture, NLB Thrift, NLB Studios and Cars4Recovery. • NLB Furniture – Custom designed reclaimed furniture made by residents; the retail store is located in Cumming. www.nlbfurniture.com • NLB Thrift – Upscale thrift store in Cumming, with a second location opening in Woodstock (late fall, 2016), features a large selection of furniture, home accessories and clothing. Donations accepted of all types of household items • NLB Studios – Full service printing and graphics studio and web design • Cars4Recovery – Accepting donations of vehicles of all types— cars, trucks, RVs, golf carts and boats

More than a thousand men have reclaimed their lives from addiction through a process called regeneration at No Longer Bound. Men entering the program are close to death and despondent. When they come to NLB, they leave behind families, harmful influences and all communication with the outside world. The men enter a safe, restorative environment designed to purge false truths and fully restore their bodies, souls and minds. The ultimate goal: lasting intimacy with God, self and others. With this achieved, lifetime freedom from addiction is possible. This is done largely through daily interactive classroom instruction, class work, presentations, intensive feedback, group counseling, and journaling. Based on the foundational principles of Dunklin Memorial Camp, NLB has developed its own curriculum and proprietary software, which will be published and made available by licensing to other non-profits who wish to implement the NLB model of regeneration. NLB continues to grow and serve those who need help. Here’s to 25 years of service!

www.nolongerbound.com 770-886-7873

VOLUME VI • ISSUE 7 | MYFORSYTH.COM 49


MY FORSYTH | SCHOOL DIRECTORY

ELEMENTARY SCHOOLS

Midway Elementary 4805 Atlanta Highway 770.475.6670 Principal: Todd Smith tsmith@forsyth.k12.ga.us

North Forsyth Middle 3645 Coal Mountain Drive 770.889.0743 Principal: Jeff Hunt jhunt@forsyth.k12.ga.us

Brandywine Elementary 15 Martin Dr. Alpharetta Todd Smith tsmith@forsyth.k12.ga.us

Sawnee Elementary 1616 Canton Highway 770.887.6161 Principal: Eileen Nix ecnix@forsyth.k12.ga.us

Otwell Middle 605 Tribble Gap Road 770.887.5248 Principal: Steve Miller stmiller@forsyth.k12.ga.us

Brookwood Elementary 2980 Vaughan Drive 678.965.5060 Principal: Kathie Braswell kbraswell@forsyth.k12,ga.us

Settles Bridge Elementary 600 James Burgess Road 770.887.1883 Principal: Saran VonEsh svonesh@forsyth.k12.ga.us

Chattahoochee Elementary 2800 Holtzclaw Road 770.781.2240 Principal: Barbara Vella bvella@forsyth.k12.ga.us

Sharon Elementary 3595 Old Atlanta Road 770.888.7511 Principal: Amy Bartlett abartlett@forsyth.k12.ga.us

Big Creek Elementary 1994 Peachtree Parkway 770.887.4584 Principal: Laura Webb lwebb@forsyth.k12.ga.us

Chestatee Elementary 6945 Keith Bridge Road 770.887.2341 Principal: Polly Tennies ptennies@forsyth.k12.ga.us Coal Mountain Elementary 3455 Coal Mountain Drive 770.887.7705 Principal: Kimberly Davis kdavis@forsyth.k12.ga.us Cumming Elementary 540 Dahlonega Street 770.887.7749 Principal: Lee Ann Rica lrice@forsyth.k12.ga.us Daves Creek Elementary 3740 Melody Mizer Lane 770.888.1223 Principal: Eric Ashton eashton@forsyth.k12.ga.us Haw Creek Elementary 2555 Echols Road 678.965.5070 Principal: June Tribble jtribble@forsyth.k12.ga.us Johns Creek Elementary 6205 Old Atlanta Road 678.965.5041 Principal: Alyssa Degliumberto adegliumberto@forsyth.k12.ga.us Kelly Mill Elementary 1180 Chamblee Gap Road 678.965.4953 Principal: Ron McAlliste rmcallister@forsyth.k12.ga.us Mashburn Elementary 3777 Samples Road 770.889.1630 Principal: Tracey Smith tbsmith@forysth.k12.ga.us Matt Elementary 7455 Wallace Tatum Road 678.455.4500 Principal: Charlley Stalder cstalder@forsyth.k12.ga.us

Shiloh Point Elementary 8145 Majors Road 678.341.6481 Principal: Derrick Hershey dhershey@forsyth.k12.ga.us Sliver City Elementary 6200 Dahlonega Highway 678.965.5020 Principal: Paige Andrews pandrews@forsyth.k12.ga.us Vickery Creek Elementary 6280 Post Road 770.346.0040 Principal: Kristan Riedinger kriedinger@forsyth.k12.ga.us Whitlow Elementary 3655 Castleberry Road 678.965.5090 Principal: Dr. Lynne Castleberry lcastleberry@forsyth.k12.ga.us

MIDDLE SCHOOLS DeSana Middle School 625 James Road, Alpharetta Principal: Terry North tnorth@forsyth.k12.ga.us Lakeside Middle 2565 Echols Road 678.965.5080 Principal: Kim Head khead@forsyth.k12.ga.us Liberty Middle 7465 Wallace Tatum Road 770.781.4889 Principal: Cheryl Riddle criddlel@forsyth.k12.ga.us Little Mill Middle 6800 Little Mill Road 678.965.5000 Principal: Connie McCrary cmccrary@forsyth.k12.ga.us

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Piney Grove Middle 8135 Majors Road 678.965.5010 Principal: Pamela Payerski ppyerski@forsyth.k12.ga.us Riverwatch Middle 610 James Burgess Road 678.455.7311 Principal: Kathy Carpenter kcarpenter@forsyth.k12.ga.us South Forsyth Middle 4670 Windermere Parkway Cumming, GA 30041 Principal: Sandy Tinsley stinsley@forsyth.k12.ga.us Vickery Creek Middle 6240 Post Road 770.667.2580 Principal: Drew Hayes dhayes@forsyth.k12.ga.us

HIGH SCHOOLS Forsyth Central High 520 Tribble Gap Road 770.887.8151 Principal: Mitch Young myoung@forsyth.k12.ga.us

PRIVATE SCHOOLS Cornerstone Schools 4888 Browns Bridge Road 770.205.8202 Head of School: Angela Martin www.cornerstonesch.com Covenant Christian Academy 6905 Post Road 770.674.2990 Headmaster: Jonathan Arnold www.covenantrams.com Fideles Christian School 1390 Weber Industrial Drive 770.888.6705 Directors: Jonny and Ellen Whisenant www.fideles.net Friendship Christian School 3160 Old Atlanta Road 678.845.0418 Head of School: Dr. Rick Johnson Elementary Principal: Dianne Gormley www.friendshipchristianschool.us Horizon Christian Academy (K-6) 2160 Freedom Parkway (7-12) 433 Canton Road 678.947.3583, 678.947.0711 Headmaster: Heather Marshall www.horizonchristian.org Ivy League Montessori School 1791 Kelly Mill Road 770.781.5586 School Director: Becky Carty www.ilmsnet.com

Lambert High School 805 Nichols Road 678.965.5050 Principal: Dr. Gary Davison gdavison@forsyth.k12.ga.us

McGinnis Woods Country Day School 5380 Faircroft Drive 770-664-7764 Principal: Mary Johnson www.mcginniswoods.org

North Forsyth High 3635 Coal Mountain Drive 770.781.6637 Principal: Jeff Cheney jcheney@forsyth.k12.ga.us

Montessori Academy at Sharon Springs 2830 Old Atlanta Road 770.205.6277 www.montessoriacademygeorgia.com

South Forsyth High 585 Peachtree Parkway 770.781.2264 Principal: Laura Wilson lwilson@forsyth.k12.ga.us

Montessori at Vickery 6285 Post Road 770.777.9131 www.montessorivickery.com

West Forsyth High 4155 Drew Road 770.888.3470 Principal: Heather Gordy hgordy@forsyth.k12.ga.us Forsyth Academy Forsyth Academy at Night 770.781.3141 Gateway Academy 770.781.2299 iAchieve Virtual Academy 678.965.4970

Montessori Kids Academy 3034 Old Atlanta Road 678.208.0774 School Admin., Maureen Danbury www.montessoricumming.com Pinecrest Academy 955 Peachtree Parkway 770.888.4477 Headmaster: Dr. Edward J. Lindekugel www. pinecrestacademy.com

SCHOOL INFORMATION

www.forsyth.K12.GA.US


Sometimes it’s better to break down in tears and show your emotions than to keep it all in and not tell a single soul.

LEARNING HOW TO “LET GO”… “Letting Go”… How does one truly let go? We all have someone or something in our lives that we truly need to let go. The cause can vary from the loss of a loved one from death or divorce, being emotionally or physically abused as a child or adult, through loss of health, career, home, finances, etc. Human beings have many occurrences in their lives that shape and mold their physical and mental well-being. Therefore, having a direct impact on the individuals they are today. First, if you are presently dealing with abuse and are in physical danger, suicidal, dealing with addiction, or unable to physically or mentally function then please reach out for help immediately (list of resources on the right). So, what do you need to let go of? Take a mental inventory of your life. Is there something or someone from your past that enters your mind when you finally have reached a sense of happiness or peace? Is there a constant sense of worry that envelopes you at times to the point of where you cannot breath? Is there a feeling of hate, anger, jealousy, fear, sorrow, loss, etc. associated with the individual or issue that you are completely lost in or haunts you? Do these feelings cause you to feel unworthy and unlovable?

Once you identify what is making you feel this way, know that you are not alone. You may believe that you are, but that is untrue. I am a spiritual person and at times, I literally let God have it. Yes, I yell and scream at God and it is alright to do so. He is my friend and comforter, and my relationship with Him is very personal. A few years ago, I lost my Grandmother. She died in my arms, I loved her dearly, but we had issues that scarred me and left me

CRISIS HOTLINES

(Immediate danger 911) National Suicide Prevention Lifeline (1-800-273-TALK) National Domestic Violence Hotline (1-800-799-SAFE) Grief and Mourning Hotline (1-800-455-4808) National Sexual Assault Hotline (1-800-656-HOPE) National Health and/or Substance Abuse Disorders (1-800-622-HELP) Can’t find resources for your issue? Search online or your local paper for resources and support groups in your immediate area to best serve your needs. There are many online support groups as well.

feeling that I was unworthy of anything good in my life. When I was a child, we were extremely close. We would sit in the swing for hours as I brushed her hair and played with her nails. She had beautiful nails, and I was envious since I was a nail biter as a child. From the age of 5 to around 11, her husband at the time, sexually and emotionally abused me. It came out when I was a teen through some issues that I was dealing with. She chose to stay with him and the relationship between my grandmother and family was broken for many years. Upon his death, the family reconnected, but the feelings of anger, hate, jealousy, and unworthiness continued. These feeling were shaping and defining me to become an individual that was constantly feeling fearful, unworthy, and unlovable; leaving me feeling that I could never please anyone or do anything right. I constantly needed to feel validated in some form or fashion. So, I just became someone who settled, and never strived to reach my full potential. I had individuals say turn it over to God, and I did… many times… but the impact of how it molded me into this fearful creature would still follow and haunt me in my daily walk and life. Even though I know that it was not my fault, still the feelings of selfworth were there. Finally, take an inventory of family or friends that you can confide in. Find that one individual that only wants the best for you and you do not feel judged by them. If you do not have an individual in your life that you can discuss your issue with, know that there are support groups, counselors, life coaches, and pastors that you can share your problem with. After my Grandmother’s death, I sought out a Christian Life Coach, and she gave me the tools to recognize and to deal with the problems of the past trauma. Yes, it still rears its ugly head. I am able to recognize now what it truly is. Every individual is different, and it may be as simple as discussing the issues and feelings with a friend. The main thing is to “Let it Go”... write a letter and burn it, join a support group, yell, scream, and cry if you need to. Become an advocate for your cause, and see how you can make a difference in someone else’s life. Thank you for letting me share a bit of my journey; I hope that I have encouraged at least just one person to “let it go.”

Kimberly McIntosh, MSN, MHA, RN is a Registered Nurse. She may be reached at Kmmckimberly@gmail.com.

VOLUME VI • ISSUE 7 | MYFORSYTH.COM 51


MY FORSYTH | FAITH

Although I appreciate immediate answers, I can honestly say that times of waiting have proven to be the growth-producers.

• He has a plan for me that’s far better than anything I can come up with - Before time began, God planned out specific good works for me to do. Times of waiting allow me to seek Him and determine the next step He wants me to take. For we are his workmanship, created in Christ Jesus unto good works, which God hath before ordained that we should walk in them. Ephesians 2:10

DON’T

WASTE THE WAIT

By Maria I. Morgan

Waiting isn’t a popular pastime. In a society of fast-this and fast-that, it’s easy to expect everything immediately. Waiting is often thought of as a time when you’re doing nothing while expecting something to happen. Although there are plenty of times when I get impatient, I’ve also learned that waiting can be a magnificent opportunity for growth. Whether I’m waiting for my husband to get back from his business trip, or for my next book to be published, I’ve gained some valuable insights while I’ve waited: • God can be trusted - He’s proven time and again that He has things under control. Waiting gives me the opportunity to put things in His hands and let Him orchestrate the details. Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths. Proverbs 3:5-6 •

He’s given me this waiting period to prepare for what lies ahead I’d be fooling myself if I didn’t consider the fact that it takes a significant investment of time and energy to write a book. Periods of waiting have helped me remain realistic. For which of you, intending to build a tower, sitteth not down first, and counteth the cost, whether he have sufficient to finish it? Luke 14:28

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Although I appreciate immediate answers, I can honestly say that times of waiting have proven to be the growth-producers. So what are you waiting for? A promotion? A vacation? A spouse? Waiting can be difficult – but the wait doesn’t have to be wasted! Do you find it difficult to wait? What step will you take today to make use of this time of waiting? Prayer: Heavenly Father, thank You for the time between the ask and the answer. Forgive me for not trusting You with my circumstances. Help me choose to see the waiting period as an opportunity to grow. In Jesus’ name, Amen.


Local Girl Scout Troop Receives Girl Scout Bronze Award Girl Scouting’s highest awards—the Bronze, Silver, and Gold Awards— are a girl’s chance to make a lasting difference in the world. Girl Scouts of Greater Atlanta is honored to present the members of Troop 11805 with the Girl Scout Bronze Award, the highest recognition for achievement in Junior Girl Scouting for girls in grades 4-5. Members of the troop include Hope Alexander, Taylor Cooper, Emma Halbrook, Clara Hamilton, Laurel Ross, Gianna Santini, Samantha Schoenfeld, Mia Tanner, and Katrina Walden. The Bronze Award recognizes Girl Scouts who demonstrate extraordinary leadership through sustainable and measurable Take Action projects that address important community needs. The troop’s Bronze Award project began in March 2016 and was completed August 25, 2016. When the girls discovered a need for activity resources for geriatric patients in the hospital setting to provide mental stimulation and distraction while they are hospitalized, the troop developed a Take Action plan to address this need in their community. The troop met with Lisa Fletcher, Director of Volunteer Services at Northside Hospital Forsyth in Cumming, Georgia. An activity cart was developed by the troop to include a variety of books, puzzles, adult coloring books, and

journal books. The troop secured a book cart and painted it with a whimsical forest theme. Over the summer the girls collected donated books for their cart. The activity cart will be utilized by the healthcare team and hospital volunteers as they spend time with geriatric patients on the NICHE (Nurses Improving Care for Healthsystem Elders) unit at Northside Hospital - Forsyth. Troop 11805 with their leaders, Lisa Schoenfeld

Girl Scout Troop 11805 presented their Bronze Award activity cart project on August 25, 2016 to the hospital leadership at Northside HospitalForysth in Cumming, Georgia. L to R: Back row: Carolyn Booker, Director of Patient Care, Gianna Santini, Lynn Jackson, Hospital Administrator, Hope Alexander, Lisa Schoenfeld, Troop Leader, Judy Taylor, hospital volunteer Middle row: Samantha Schoenfeld, Mia Tanner, Taylor Cooper, Clara Hamilton, Kristine Walden, Troop Leader Front: Laurel Ross, Katrina Walden Missing: Emma Halbrook

and Kristine Walden, presented the activity cart to Lynn Jackson, Hospital Administrator, Carolyn Booker, Director of Patient Care, and Judy Taylor, hospital auxiliary volunteer. With the completion of their Bronze Award, Troop 11805 will together bridge to Cadette Girl Scouts in September 2016. The members of Troop 11805 used their strengths, talents, and skills to implement their plan into action to earn the Bronze Award with each girl taking a leadership role.

About Girl Scouts: Founded in 1912, Girl Scouts of the USA is the preeminent leadership experience for girls and is the leading authority on girls’ healthy development. Girl Scouts builds girls of courage, confidence and character, who make the world a better place. The 3-million-member organization serves girls from every corner of the United States and its territories, including international schools overseas in 90 countries.

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MY FORSYTH | HOUSES OF WORSHIP

NON-DENOMINATIONAL Eastgate Church 2820 Brookwood Road | O: 770.888.8852 Sunday Morning Worship Times: 9:15 & 11:15am Pastors: Ron & Charla Nelson http://eastgatechurch.org

BAPTIST Antioch Baptist Church 2465 Antioch Road O: 770.887.6900 Sunday School: 10am Sunday Service: 11am and 6pm AWANA: Sunday at 6pm Wednesday Bible Study: 7pm Pastor: Travis Bridgeman www.welcometoantioch.org Berean Baptist Church 7110 Majors Road | 770-889-1302 Sunday Worship Service: 11:00am Classes for all ages: 10:00am Evening Service: 6:00pm Wednesday Bible Study: 7:00pm Children’s Clubs: 7:00pm Bob Baines, Pastor www.bbc-cares.org Cumming Baptist Church 115 Church Street | 770.205.6699 Sunday School: 9:30am Sunday Worship service: 10:50am Pastor: Dr. Barry Crocker www.cummingbaptist.net First Baptist Cumming 1597 Sawnee Drive | 770.887.2428 Sunday Services: 9:30am Contemporary Worship Service & Bible Fellowship Groups 11am Traditional Worship Service & Bible Fellowship Groups Wednesday: 6:15pm AWANA Pastor: Dr. Bob Jolly www.firstbaptistcumming.org First Redeemer Church 2100 Peachtree Pkwy. | 678.513.9400 Sunday Services: 9:15am – Contemporary Service (Auditorium) 10:45am – Blended Service (Auditorium) 9:00am & 10:45am; 6:30pm Bible Fellowship Jeff Jackson, Senior Pastor www.firstredeemer.org Greater Heights Baptist Church 3790 Post Road | 770.887.4802 Sunday School: 10am | Sunday Worship: 11am Sunday Evening: 5pm Wednesday Evening & AWANA: 7pm Pastor: Chris Grinstea www.ghbcc.org

Longstreet Baptist Church 6868 Campground Road 770.889.1959 Sunday School: 10am Worship Service: 11am Wednesday night adult and youth activities www.longstreetchurch.com North Lanier Baptist Church 829 Atlanta Highway | 770.781.5433 Bible Studies: 9:00am and 10:30am Celebration Worship Service: 11am (main auditorium) Hispanic Service: 10:30am (Activities Center) Refuge Baptist Church 3525 Pilgrim Mill Road 678.807.7746 Sunday Bible Study: 9:30 a.m. Sunday Services: 10:45 a.m., 6 p.m. Wednesday Prayer Service: 7 p.m. www.refugebaptistchurch.org

EPISCOPAL St. Columba’s Church 939 James Burgess Road770.888.4464 Wednesday Services: 6:30 pm Saturdays Service: 5:30 pm Sunday Service: 7:45, 9 & 11:15am Rector: Father Tripp Norris Curate: Father Daron Vroon www.saintcolumba.net The Episcopal Church of the Holy Spirit 724 Pilgrim Mill Road | 770.887.8190 Services: Thursdays 12 noon Sundays: 8:30 and 10:45am Rector: Keith Oglesby www.ecohs.net

GREEK ORTHODOX Saint Raphael, Nicholas, and Irene Greek Orthodox Church 3074 Bethelview Rd., 770.781.5250 Divine Liturgy every Sunday at 10 AM Pastor: Fr. Barnabas Powell www.stsrni.org

LUTHERAN Living Faith Lutheran Church, LCMS 1171 Atlanta Highway | 770.887.0184 Sunday School: 9:00am (all ages) Sunday Worship: 10:15am, 12:30pm (Korean) Wednesday Evening Fellowship Meal: 6:00pm Bible Study: 7:00pm (all ages) Pastor Tim Droegemueller livingfaithoffice@bellsouth.net www.livingfaithlutheran.com facebook/livingfaithlutheranchurch

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Christ The King Lutheran Church (Evangelical Lutheran Church In America) 1125 Bettis-Tribble Gap Rd., Cumming, Ga. 30040 O: 770.889.5328 | www.ctklutheran.com Sunday Worship Service: 8 & 11am (Traditional) 9am (Blended) Discipleship Hour: 10am (Sun. School)

OTHER Baha’is of Forsyth County 1-800-22-UNITE www.forsythbahais.org www.ghbcc.org Canvas Christian Church 3560 Browns Bridge Road, 770-887-5542 Pastor Stan Percival www.canvaschristian.org Crossroads Church of the Nazarene 6160 Southard Trace | 678.807.9392 Sunday School: 10am Worship Service: 11am www.mycrossroadschurch.net Castle Christian Church 3149 Old Atlanta Rd. | 678.648.5248 Sunday Worship: 10am Wednesday Bible Study: 7pm Senior Minister: Jason Rodenbeck jason@castlechristian.com www.castlechristianchurch.com Family By Faith Worship Center 4805 Atlanta Highway 678.230.4800Midway Elementary School, Nursery available) Small Groups: 9:30am | Worship: 10:30am Pastor: Randy Grimes www.familybyfaith.com The Church of Jesus Christ of Latter Day Saints 510 Brannon Road | 678.455.5290 (Hall Phone) Worship Service: 9am, 11:30am & 2pm LifePoint Christian Church 3140 Old Atlanta Road Sunday Small Groups: 9:00am Sunday Service: 10:30am Childcare available Pastor: Chris Stovall www.lifepoint.org NewSong Community Church 433 Canton Road, Suite 306 770.888.5212 (Located across from Ingles, behind the National Guard in Building 300) Sunday Worship Service: 10:30am Pastor Case Koolhaas www.newsongweb.org Rameshori Buddhist Center 130 Allen Road, Unit B 404.255.1585

PRESBYTERIAN Deer Creek Shores Presbyterian Church 7620 Lanier Drive | 770.887.6801 Sunday School: 9:45am (all ages) Sunday Worship Service: 11am (Traditional) Childcare available Pastor: John S. Martin www.deercreekshores.org email: dcspres@comcast.net Chalcedon Presbyterian Church 302 Pilgrim Mill Road 770.205.9390 www.chalcedon.org | www.rpcus.com Sunday Worship: 11:00am Pastor Tim Price Parkway Presbyterian Church 5830 Bethelview Road 678.889.8694 Sunday: 8:45 am Traditional Worship 11:00 am Contemporary Worship Pastor Mike Austin www.parkway-church-org Parkway Church 5830 Bethelview Road 770.889.8694 (½ mile west of GA 400 exit 13) Sunday Traditional Service: 9am Sunday Contemporary Service: 11am (Childcare available for both services) Bill Ford, Senior Pastor www.parkway-church.org email: info@parkway-church.org The Vine Community Church 4655 Bethelview Road 678.990.9395 Sunday Services: 9 & 10:45am Wednesday: Middle and High School youth meet at 7:15 – 8:30pm Jon Adams, Pastor www.thevinecommunitychurch.com

ROMAN CATHOLIC Church of Good Shepherd 3740 Holtzclaw Road | 770.887.9861 Mass: Saturday Vigil: 5pm, Sundays:,7:30, 9 & 10:30am & 12 noon; 5:30pm, Spanish Mass: 1:30pm, Weekdays: 9am Father Frank, Pastor www.goodshepherdcumming.com St. Brendan Catholic Church 4633 Shiloh Road | 770.205.7969 Mass: Saturday Vigil: 5pm Sunday: 7:30, 9 & 11am & 5pm, Spanish Mass: 1pm, Weekdays: 8:30am Fr. Matthew Van Smoorenburg, LC, Pastor Parochial Vicars: Fr. Joseph Ramos, LC and Fr. Juan Guerra


MY FORSYTH | FAITH

THE COUNTRY PREACHER By Rev. David Hill

My wife and I visited the home of a famous senator who became Secretary of State then ran for president multiple times. The initials are “H.C.”. Before running for president their home state was historically referred to as one of the eight (Arkansas, N. Carolina, Tennessee, Virginia, Delaware, Kentucky, Maryland and Missouri) “border states”. This Secretary of State is well known for the quotation, “I’d rather be right than be president.” One of the most beautiful roads I have traveled is highway 68 that runs east and west through Lexington, KY. Its shaded pavement meanders through immaculate white fence and stone wall borders of blue grass horse farm pastures. Nearby is Ashland, the home of Henry Clay. We enjoyed a great weekend visiting the Kentucky Horse Park, Ashland and the home of Mary Todd Lincoln. Henry Clay opened his Lexington law office at the age of 20. Before his 30th birthday he filled a Senator’s unexpired term. Clay was known for his eloquence, devotion to principle and a unique ability to bring the opposing views of the North and South together. He said “I know no North – no South – no East – no West.” The first presidential election he lost in 1824 was divided between four candidates including

William H. Crawford of Georgia. With none of the candidates receiving an adequate number of electoral votes, President John Quincy Adams was selected by the House of Representatives. The number of candidates in this fall’s election has increased the possibility that the U.S. may again face a similar situation. Disagreement with Clay’s opposition to the annexation of the Republic of Texas and his desire for a more powerful federal government doesn’t prevent me from admiring his love of country, his character and his unquestioned integrity. In Clays Missouri Compromise a balance between the 11 Slave states and the 11 Free states was kept by allowing each to add one state. This avoided increasing the power to impose tariffs or taxation, retained the House of Representatives (population based) equality and didn’t unfairly change the Electoral College. Brilliant! The 1833 threat of South Carolina’s succession over tariffs was postponed and The War Between The States was delayed 11 years. In the fall of 1964, I had just married and returned for my junior year of Bible college. Summer paychecks were put aside to pay for our tuition. Weekends we raised a garden at my parents’ house and took the 200 quarts we canned with us. I owned my 9 year old

55’ Chevy. The insurance was paid. Why should the government give us free college when almost anyone could do for themselves what we did? That fall we went to our first political rally. The Arizona Senator promised he wouldn’t take money from the pockets of those who worked to give it to those who wouldn’t. That sounded like what we learned in Bible class, “The laborer is worthy of his reward” and “if any provide not for his own, and specially for those of his own house, he hath denied the faith . . .” I Timothy 5:18, 8. The opposing Texas candidate said Goldwater would ruin Social Security and start a war. The winner, President Johnson, bankrupted Social Security to fund his war on poverty and expanded the Viet Nam war. In a few months we will vote for a new leader. Character and honesty is more important than experience. The associates of the elected often are as influential as the President. Proverbs 29:12; 13:20 “If a ruler hearken to lies, all his servants are wicked.” and “He that walketh with wise men shall be wise: but a companion of fools shall be destroyed.” No more Czars that don’t answer to Congress. May the Lord bless America with leadership that is more concerned about being right than holding office.

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MY FORSYTH | HOUSES OF WORSHIP // CLUBS & ORGANIZATIONS

UNITED METHODIST Bethelview United Methodist Church 4525 Bethelview Rd. | 770.887.4888 Sunday Worship Service: 10:30am (child care available) Pastor: Rev. Deborah Griffith www.bethelview.net Cumming First United Methodist Church 770 Canton Highway | 770.887.2900 Sunday Services: 8:45 & 11am (Traditional) Worship Services: 9:51am (Contemporary) 1:30pm ( Hispanic/Latino en Español) 9am (Lake Service (May-August) Dr. Jeff Ross, Senior Minister Lanier United Methodist Church 1979 Buford Highway | 770.887.0615 Sunday Traditional Service: 8:45am Sunday School: 10am Sunday Contemporary Praise Service: 11am (Nursery available for both services) Ted Miller, Pastor www.lanierumc.org Midway United Methodist Church 5025 Atlanta Hwy. | 770.475.5230 Sunday: 8:30am – Historic Chapel (Traditional) Sunday: 9:45am – Sanctuary worship Sunday: 9:45am – “BLAST” Kids’ worship Sunday: 11:00am – Sanctuary worship www.midwayumc.org Piedmont United Methodist Church 1170 Dahlonega Highway 770.887.0770 Bible Study: 10am & 5pm Traditional Service: 11am www.PiedmontUMC@bellsouth.net

CLUBS & ORGANIZATIONS BUSINESS NETWORKING Central Forsyth Leads Group Meeting: 2nd & 4th Tues: 11am—1pm Location: The Columns at Pilgrim, Mill Apartments Contact: Nancy Wright 770.886.0500 or nancyw@ecigroups.com Info: No fees. Open to all Forsyth Network for Business Professionals Meeting: Thur: 11:30am – 12:30pm Location: Bello Italian Restaurant 101 Meadow Drive Contact: Tiffany Allen | 770.887.1962 tiffany@servpro8378.com Info: $50 membership fee & $10 monthly. Visit twice for free. No occupation overlap. Call first.

The Inspiration Network of Cumming Meeting: 3rd Wed: 7 – 8:30pm Location: The Nurturing Nook, 205 Pilgrim Mill Road Contact: Leanne Temple 678.965.5969 Kiwanis Club of Cumming Meeting: Wednesdays 12pm – 1pm Location: Golden Coral 2025 Marketplace BLVD Cumming GA 30041 www.cummingkiwanis.org Member Power Networking Lunch Meeting: Every Tues. at 12 Noon Location: Various chamber member restaurants Contact: 770.887.6461 www.cummingforsythchamber.org Info: $15 for members & $30 for non-members South Forsyth Leads Group Meeting: 2nd & 4th Wed: 11:30am (No fees) Location: Starbucks-141 & Ronald Reagan John’s Creek, 435 Peachtree Pkwy. Cumming, GA 30041 Contact: Robin Grier | 770.887.2772 rgrier@harborfs.com Women Who Mean Business Meeting: 1st Tues. Registration: 7:30am Location: Cumming-Forsyth County Chamber of Commerce Event’s Facility, 513 W. Maple Street Contact: 770.887.6461 Info: Free for members, $30 for nonmembers Register online at cummingforsythchamber.org.

CHARITABLE ORGANIZATIONS Health Center (CHC) Serving the medical needs of North Georgia since 1979. Horse Rescue, Relief & Retirement Fund, Inc. Contact: 770.886.5419 www.savethehorses.org Humane Society of Forsyth County No-Kill Shelter Location: 4440 Keith Bridge Road Contact: 770.887.6480 Info: Non-profit, no-kill shelter for cats/dogs. www. forsythpets.org There’s Hope for the Hungry Contact: 678.513.9400 Info: Non-profit organization partnering with churches across North Georgia to feed those in need. www.thereshope.org

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Whispering Hope Resource & Pregnancy Center Location: 133 Samaritan Drive, Suite 306 Info: Non-profit organization dedicated to informing, educating, and providing an outstretched hand to women who face an untimely pregnancy Contact: 770.889.8302, whisperinghope4u@bellsouth.net Website: www.WhisperingHope.org

CIVIC ORGANIZATIONS Rotary Club of South Forsyth Meeting: Wed: 12:15pm Location: Forsyth Conference Center 3410 Ronald Reagan Blvd www.southforsythrotaryclub.org Piecemakers Quilt Guild Meeting: 2nd Tues, 4th Tues is “sewcialbee” (community quilts, classes or just getting together) Location: Christ the King, Lutheran Church 1125 Bettis-Tribble Gap Road, Cumming www.piecemakersga.netw

SUPPORT ORGANIZATIONS AA Cumming Meeting: Meets four times daily Location: Ingles Shopping Center at 432 Canton Highway (Hwy 20) Second suite on far left. 24/7 Line: 770.886.0696 Info: Group of Alcoholics Anonymous located in Forsyth County www.aacummingga.org Holistic Moms Network – Forsyth County Monthly meetings with informational speakers, yoga group, play groups Meeting: 2nd Tues: 6:30pm Location: Land of a Thousand Hills Coffee House 5095 Post Road, Cumming Contact: Ann Linke parkway-chruch.org holisticmomforsyth@yahoo.com www.holisticmoms.org Labrador Friends of the South, Inc. Location: PO Box 933, Cumming Contact: labfriendinfo@gmail.com www.labradorfriends.com Moms Club of Cumming – North Monthly meetings with informational speakers, park play days, holiday parties, fieldtrips, playgroups and a monthly MOMS Night Out. Contact: momscummingnorth@yahoo.com www. momsclub.org

Moms Club of Cumming – Southwest Meeting: Last Tues. of each month Contact: www.momsclub.org NAMI Forsyth Dawson Lumpkin Meeting: 2nd & 4th Thursday 6:45 pm - 8:15 pm (support meetings for consumers and family members) Location: Forsyth County Senior Center, 595 Dahlonega Hwy, Cumming, Ga. 30040 Educational meeting: 3rd Tuesday 7 pm Location: United Way of Forsyth County, 240 Elm Str., Cumming, Ga. 30040 Contact: namifdlga@gmail.com Website: www.namifdl.org Single Mom Meeting Connect with other single moms, learn about paths to higher education and get links to community resources. Light dinner provided and free on-site childcare/ homework help provided. Meeting: 2nd Thurs: 6:30pm Location: 210 Dahlonega St., Suite 203, Cumming Contact: Valerie Daniel Faith’s House, Inc. 770.205.6311 www.faithshouseinc.org SMART Recovery Meeting: Every Tues: 6:30 p.m. Location: Professional Recovery Counseling, LLC. 107 W. Court house Sq., Suite 274 www.smartrecovery.org


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MY FORSYTH | ADVERTISERS

DESIGN ALCOHOL/DRUG ABUSE REGENERATIONStill PROGRAM the #1 place Samantha Angeli – pg. 9 770-310-4486 No Longer Bound –pg. 47 to celebrate a birthday 770-886-7873 A birthday. It’s a day we celebrate our entire lives. Northside would be proud to be part of your baby’s special day. FURNITURE OUTLET No one is more prepared or has more experience. We’ll make the big day a celebration from day one. www.nolongerbound.com Visit us online at www.northside.com. Dawsonville Furniture Outlet – Inside Back Cover AUTOMOTIVE/CAR REPAIRS Christian Brothers Automotive – pg. 17 706-300-0746 470-253-7376 HEALTH & FITNESS www.locations.cbac.com/cumming Purre Barre, Cumming – pg. 41 770-889-0735 BOUTIQUE cumming@purebarre.com Bohemia – pg. 46 770-754-4455 HEATING/VENTILATION/AIR www.bohemiausa.com CONDITIONING BREW PUB/TAPROOM Cherry Street Brewing Co-Op – pg. 25 678-456-8189 www.cherrystreetbrewing.com

Shelnutt HVAC – pg. 61 706-265-5854 www.shelnutthvac.com JEWELRY STORE Lance’s Jewelry –Back Cover 770-781-5500 www.lancesjewelry.com

CHIROPRACTIC CARE/SPORTS REHAB The Joint – Chiropractic Place – pg. 41 MASSAGE 770-285-5747 www.chiropractoratlanta-thejoint.com/ Massage Envy – pg. 9 678-208-2888/678-208-0680 cumming/collection-at-forsyth www.massageenvy.com CONFERENCE CENTER/SPECIAL EVENTS PAINT & FLOORING Forsyth Conference Center – pg. 57 Gregory’s Paint & Flooring – pg. 16 678-341-6633 770-476-9651 Johns Creek www.forsythconferencecenter.com 770-887-1363 Cumming www.gregoryspaintandflooring.com DANCE ACADEMY/INSTRUCTION Cumming Dance Academy – pg. 31 PHYSICIANS/MEDICAL SERVICES 770-781-4922 Children’s at Forsyth –pg. 11 www.CummingDanceAcademy.com 404-785-3100 DENTIST/DENTAL CARE www.choa.org/urgentcare Dentistry at Windermere – pg. 30 Narendra Singh, MD – pg. 39 678-771-6492 Atlanta Heart Specialists www.dentistryatwindermere.com 678-679-6800; 770-622-1622 www.heartdrsingh.com Jordan Dentistry – pg. 36 770-888-6262 www.JordanDentistry.com

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North Atlanta Dermatology – pg. 37 770-814-8222 www.naderm.com North Atlanta ENT – pg. 29 770-292-3045 www.naenta.com North Georgia Vein Institute – pg. 43 678-513-1600 www.northgeorgiavein.com Northside Hospital Forsyth – pg. 3 770-844-3200 www.northside.com Obstetrics & Gynecology of Atlanta – pg. 37 404-252-1137 www.obgynofatlanta.com OrthoAtlanta – pg. 35 678-957-0757/678-205-4261 www.orthoatlanta.com PRIVATE SCHOOL Montessori Kids Academy – pg. 15 678-208-0774 www.montessoricumming.com PROMOTIONAL PRODUCTS HPM Promotional Products – pg. 57 770-887-5414 www.hponlinestore.com PROPERTY RESTORATION Grady Property Restoration Inside Front Cover 404-620-9326 www.gradypropertyrestoration.com REAL ESTATE The Dinsmore Team – pg. 22 770-712-7789 www.dinsmoreteam.com RESTAURANTS /FOOD SERVICES/ CATERING Casa Nuova – pg. 27 770-475-9100 www.casanuovarestaurant.com

Lenny’s Subs – pg. 58 678-947-0336 Fax orders: 678-947-5343 Norman’s Landing – pg. 23 770-886-0100 www.normanslanding.com Palapa’s Bar and Grill – pg. 23 770-889-1002 www.palapasbarandgrill. alohaorderonline.com Rick Tanner’s Grille & Bar – pg. 27 770-205-5512 www.ricktannerschicken.com SENIOR RETIREMENT LIVING Towne Club Windermere – pg. 15 770-844-7779 www.towneclubwindermere.com Celebration Village – pg. 31 800-989-0966 www.cvillage.com WAREHOUSE/HOME/PATIO/DECOR Midway Warehouse – pg. 7 678-762-0444 www.midwaywarehouse.net WINDOWS/WINDOW TREATMENTS Creative Windows by Carol – pg. 17 770-753-0977 www.creativewindowsbycarol.com


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MY FORSYTH | ELECTED/APPOINTED OFFICIALS // COMMUNITY NUMBERS

ELECTED/ APPOINTED OFFICIALS UNITED STATES GOVERNMENT President Barack H. Obama (D) 1600 Pennsylvania Avenue Washington, D.C. 20500 O: 202.456.1414 E: president@whitehouse.gov www.whitehouse.gov Senator Johnny Isakson, (R) 131 Russell Senate Office Building Washington DC 20510 O: 202.224.3643 www.isakson.senate.gov Senator David Perdue, (R) 383 Russell Senate Office Building Washington DC 20510 O: 202.224.3521 www.perdue.senate.gov Congressman Doug Collins, (R), District 9 1504 Longworth H. O. B. Washington DC 20515 O: 202.225.9893 Georgia office: 770.297.3388 Congressman Rob Woodall, (R), District 7 1724 Longworth HOB Washington DC 20515 O: 202.225.4272 Georgia office: 770.232.3005 STATE GOVERNMENT Governor Nathan Deal (R) O: 404.652.7003 | F: 404.652.7123 Website: gov.state.ga.us Lt. Governor Casey Cagle (R) O: 404.656.5030 Website: gov.state.ga.us Senator Michael Williams (R), District 51 O: 404.656.7127 e-mail: michael.williams@senate.ga.gov Sen. Steve Gooch (R), District 51 O: 678.341.6203 | F: 770.844.5821 e-mail: steve.gooch@statesenate.ga.gov Rep. Sheri Gilligan, (R), District 24 O: 404.656.0325 E: sheri.gilligan@house.ga.gov Rep. Mike Dudgeon (R), District 25 O: 770.887.0400 E: mike.dudgeon@house.ga.gov Rep. Kevin Tanner (R), District 9 O: 404.656.0152 E: kevin.tanner@house.ga.gov

FORSYTH CO. GOVERNMENT

CITY OF CUMMING

Website: forsythco.com

Mayor Henry Ford Gravitt Cumming City Hall 100 Main St., Cumming, GA 3040 O: 770.781.2010

Forsyth County Board of Commissioners 110 East Main Street, Suite 210 Cumming, GA 30040 O: 770.781.2101 | F: 770.781.2199 County Manager Doug Derrer O:770.781.2101 | F: 770.781.2199 COMMISSIONERS R.J. (Pete) Amos, District 1 (R) O: 678.513.5881 | E: rjamos@ forsythco.com Brian R. Tam, District 2 (R) O: 678.513.5882 E: brtam@forsythco.com Todd Levent, District 3 (R) O: 770.781.2101 E: tlevent@forsythco.com Cindy Mills, District 4 (R) O: 678.513.5884 E: cjmills@forsythco.com Jim Boff, District 5 (R) O: 678.513.5885 E: jjboff@forsythco.com Forsyth County Tax Commissioner Matthew C. Ledbetter O: 770.781.2110 FORSYTH COUNTY SHERIFF’S OFFICE Sheriff Duane K. Piper 475 Tribble Gap Road, Suite 200 Cumming GA 30040 O: 770.781.3045 | Dispatch: 770.781.3087 FORSYTH COUNTY SCHOOL SYSTEM Dr. Jeff Bearden, Superintendent 1120 Dahlonega Highway, Cumming O: 770.887.2461 www.forsyth.k12.ga.us BOARD OF EDUCATION Ann Crow, District 1 (R) O: 770.490.6316 E: ACrow@forsyth.k12.ga.us Kristin Morrissey, District 2 (R) O: 678-250-4047 E: kmorrissey@forsyth.k12.ga.us Tom Cleveland, District 3 (R) O: 770.657.0810 E: TCleveland@forsyth.k12.ga.us Darla Light, District 4 770.887.0678 E: DLight@forsyth.k12.ga.us Nancy Roche, Chairperson, District 5 (R) 770.889.0229 E: NRoche@forsyth.k12.ga.us

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Cumming City Council Members Quincy Holton, Lewis Ledbetter, Christopher Light, Linda Ledbetter and Charles F. Welch, Jr.

COMMUNITY NUMBERS EMERGENCY — 911 HOTLINES — 24 HOUR HELP LINES Battered Women Hotline 770.479.1703 Poison Control Center (Atlanta) 404.616.9000 Outside Metro Atlanta 800.222.1222 Rite-Call (Child Medical Problems) 404.250.KIDS Sexual Assault & Family Violence Ctr. 770.428.2666 MEDICAL Georgia Highlands Medical Services 770.887.1668 | 260 Elm Street ww.ghms-inc.org Northside Hospital — Forsyth 1200 Northside Forsyth Drive 770.844.3200 | www.northside.com Neighborhood Healthcare Center 2825 Keith Bridge Road 770.844.7494 | 770.886.7135 Health Department 428 Canton Highway | 770.781.6906 FIRE AND LAW ENFORCEMENT City of Cumming Police Department 301 Veterans Memorial Boulevard 770.781.2000 | www.cummingpd.net Forsyth County Fire Department 3520 Settingdown Road 770.781.2180 | forsythco.com Georgia State Patrol | 770.205.5400

Cumming Fairgrounds 235 Castleberry Road | 770.781.3491 Windermere Park 3355 Windermere Parkway 770. 781.2215 GOLF CLUBS Chestatee Golf Club 777 Dogwood Way, Dawsonville |06.216.7336 Country Land Golf Course 6560 Mayfield Drive | 770.887.0006 Polo Golf & Country Club 6300 Polo Club Dr. | 770.887.7656 Windermere Golf Club 5000 Davis Love Dr. | 678.513.1000 FORSYTH COUNTY MARINAS Bald Ridge Marina 1850 Bald Ridge Marina Road 770.887.5309 Habersham Marina 2200 Habersham Marina Road 770.887.5432 Port Royale Marina 9200 LanMar Road, Gainesville | 770.887.5715 YMCA 6050 Y Street | O: 770.888.2788 POST OFFICE 525 Tribble Gap Road O: 770.886.2388 UTILITIES City of Cumming O: 770.781.2020 Forsyth County Water & Sewer Department 110 East Main Street O: 770.781.2160 www.forsythco.com AT&T Res: 888.757.6500 Bus: 866.213.6300 www.att.com Georgia Power (Electric) O: 888.660.5890 Sawnee Electric Membership O: 770.887.2363

LIBRARIES

SOLID WASTE

770.781.9840 | www.forsythpl.org

Advanced Disposal/Eagle Point Landfill 8880 Old Federal Road, Ball Ground O: 770.887.6063 | www. advanceddisposal.com

Cumming Public Library 585 Dahlonega Road Hampton Park Library 5345 Settingdown Road Post Road Library | 5010 Post Road Sharon Forks Branch 2810 Old Atlanta Road PARKS AND RECREATION City of Cumming Main Number 410 Pilgrim Mill Road | 770.781.2030 Central Park Office | 770.781.2215 Central Park Recreation Center 2300 Keith Bridge Road | 678.455.8540

Olde Atlanta Recycling LLC 2535 Ivy Street East O: 770.205.6912 Waste Management, Inc. 774 McFarland Road, Alpharetta 770.751.1304 | www.wm.com RECYCLING Keep Forsyth County Beautiful O: 770.205.4573


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